Good Food (Good Food)

Learn to make this Tom Kerridge classic with our pause-anytime recipe  https://www.bbcgoodfood.com/recipes/sticky-date-pudding-coconut-caramel Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tom Kerridge chats with Cuepoint Kitchen’s Mursal Saiq about her favourite dish Khabli pilau. Born in Kabul she moved to Mumbai then London as a child. Mursal shares her food influences, experiences in the UK hospitality industry and what to do with leftover rice. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Want a juicy bird with crispy skin, fancy cooking a goose or need inspiration for something completely different? Tom’s on hand to ensure your main course is a roaring success. Plus, his favourite festive soundtrack. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cook-a-long with Samuel Goldsmith, in this bonus recipe episode. Find the recipe at goodfood.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

From simple midweek ideas to indulgent weekend treats, Chef Tom Kerridge and BBC Good Food’s Orlando Murrin discuss everyone’s favourite Italian comfort food. Want to make it yourself? Try your hand at Tom's homemade pappardelle recipe: https://www.bbcgoodfood.com/recipes/hand-cut-pappardelle Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join host, Samuel Goldsmith, as he sits down with one of the nation's favourite chefs, the iconic Rick Stein. In this episode, Rick shares his insights on the evolution of food culture, memorable dining experiences, and some of his favourite recipes from his new book ‘Food Stories’. They explore the importance of local produce, cooking tips, and delve into food stories and recipes from across the UK and beyond. From the perfect omelette to mouth-watering Hainanese chicken rice. This conversation is filled with delicious tales and valuable cooking tips. Whether you're a seasoned foodie or just looking for some kitchen inspiration, tune in to be inspired by the wonderful Rick Stein. Rick Stein's passion for using good-quality local produce and his talent for creating delicious recipes in his books and restaurants have won him a host of awards, accolades and fans. As well as presenting a number of television series, he has published many best-selling cookery books, including French Odyssey, Coast to Coast, Far Eastern Odyssey, Rick Stein's Long Weekends and Rick Stein’s India. Rick has always believed in showcasing local seafood and farm produce in his four restaurants in Padstow, Cornwall, where he also has a cookery school, food shops and a pub in the nearby village of St Merryn. In 2018 Rick was awarded an CBE for services to the economy. He divides his time between Padstow, London and Australia, where he also has two seafood restaurants by the sea in Mollymook, and Port Stephens NSW. Subscribers to the Good Food app via App Store get access to the show ad-free, and with regular bonus content such as interviews recorded at the good food show. To get started, download the Good Food app today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Farmer turned cheesemaker Jonny Crickmore tells Tom Kerridge the story behind this Brie-style cheese, made in Bungay, Suffolk. Find out how to pronounce it, plus the process behind creating a cheese that's beloved by locals and cheese aficionados everywhere. Learn more about your ad choices. Visit podcastchoices.com/adchoices

NHS GP Dr Chintal Patel, talks host Samuel Goldsmith through her healthy eating, whether we should use supplements and the advice she finds hard to follow. Dr Chintal shares her insights on healthy eating, balanced living, and her latest book, 'Dr. Chintal's Kitchen'. From practical tips on incorporating a variety of plants into your diet to debunking diet myths and discussing the role of supplements, Dr. Chintal offers valuable advice for anyone looking to improve their dietary habits and overall health. Dr Chintal Patel is an NHS GP with over 20 years of clinical experience, based in Central London, and an award-winning food content creator. A wife and mother of two boys, Chintal is passionate about transforming how families approach nutrition and cooking. Drawing on her experience working with diverse communities and food banks, she aims to make healthy, affordable and accessible meals a reality for all families. Chintal has authored a cookbook (Dr Chintal's Kitchen) focused on enhancing diets for optimum health, emphasising adding nutritious foods rather than restricting them. She advocates for cooking from scratch, helping parents build better eating habits and overcome challenges like time constraints and limited cooking skills. Her book also includes expert tips for feeding picky eaters and fostering a positive relationship with food. In addition to her book, Chintal regularly contributes to publications like Good Food and runs cookery classes and workshops for adults and children, collaborating with dietitians and well-known brands like Annabel Karmel. She is committed to educating families on nutrition, offering practical tools to promote healthier, happier lives around the dining table. Through her work as a doctor, mother and content creator, Chintal is dedicated to helping families prioritise good food and good health. Subscribers to the Good Food app via App Store get access to the show ad-free, and with regular bonus content such as interviews recorded at the good food show. To get started, download the Good Food app today. Find even more inspiration at the Good Food Show Summer at the NEC, Birmingham from 12-15 June, where the Good Food team will be on hand with summer recipes, and you'll be able to watch James Martin, Si King, Nadiya Hussain and more cooking live! Plus, you'll be able to enjoy tips and tricks from top chefs and experts, hands-on workshops and tastings, unique dining experiences and a huge variety of producers and brands to shop from.   Simply use the code GFPOD for 25% off tickets*, and get a FREE Big Kitchen seat in selected sessions. Ends 31 January! https://www.goodfoodshow.com/summer/?utm_source=goodfoodpodcast&utm_medium=referral&utm_campaign=podcast   *Offers valid on standard entry tickets only, across all days. Free Big Kitchen seats in selected sessions only and are subject to availability. Not all celebrities appear on all days. Ends 23:59 31 January 2025. Not valid on VIP tickets, 2-day tickets or added extras, or with any other offer. £3.95 transaction fee per e-ticket order. Details correct at time of print. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Do you know your Stinking Bishop from your Montgomery? Tom Kerridge talks to Rosie Birkett and Orlando Murrin about all things cheese: find out what happens at a cheesemaker’s party, get our easiest, cheesiest recipes, find out our ultimate cheese for a toastie and get the lowdown on making twice-baked soufflés. Get Tom Kerridge’s cauliflower rarebit recipe: https://www.bbcgoodfood.com/recipes/cauliflower-rarebits Try more of our favourite recipes with cheese: https://www.bbcgoodfood.com/recipes/collection/cheese Learn more about your ad choices. Visit podcastchoices.com/adchoices

Orlando Murrin speaks to gastroenterologist, MasterChef winner and author Saliha Mahmood Ahmed about her favourite dish, lamb and pea samosas which she has enjoyed making and eating since childhood. Saliha also explains traditional Pakistani food and the importance of sharing a healthy, nutritious meal every day. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, the talented food writer, chef, and social media star Poppy O'Toole, also known as Poppy Cooks, joins host Samuel Goldsmith. Poppy shares her journey from training in a Michelin-starred restaurant to becoming a social media sensation. We dive into her latest book, the No.1 Sunday Times Bestseller, The Actually Delicious Slow Cooker Cookbook, exploring her inventive recipes and the benefits of slow cooking. Poppy also discusses her love for potatoes, sharing mouth-watering potato dishes from around the world, and reveals some of her favourite kitchen tips and cooking confessions. Poppy has spent a decade in professional kitchens – ranging from Michelin-starred restaurants and fine-dining experiences to serving tasty everyday food. In March 2020, while working as a junior sous chef at an exclusive members’ club, the Covid-19 pandemic hit and she lost her job. She turned to TikTok as a creative outlet, and her entertaining and educational content led to more than a million followers in just over seven months. She shares the skills she’s learned from her time in the restaurant industry to inspire and teach people how to cook at home, from the basics, right up to achievable restaurant-quality food – as well as a potato or two. Poppy published her first book in 2021, followed in 2023 by the Sunday Times best-selling Poppy Cooks: The Actually Delicious Air Fryer Cookbook. She has been a judge on E4’s Celebrity Cooking School and the BBC’s Young Masterchef and is a chef-mentor on ITV’s Cooking with the Stars. Poppy lives in Birmingham with her fiancé and two dogs. Subscribers to the Good Food app via App Store get access to the show ad-free, and with regular bonus content such as interviews recorded at the good food show. To get started, download the Good Food app today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cook-a-long with Tom Kerridge, in this bonus recipe episode. Find the recipe at goodfood.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr Rupy Aujla tells host Mallika Basu about the power our diet has in our overall wellbeing, with a focus on gut health and weight maintenance. Plus, he brings us a recipe for Ayurvedic Jewish penicillin which he first cooked with a rabbi on a radio programme. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Borsch explained plus beetroot cooking tips and ideas for you from award winning food writer, chef and stylist Olia Hercules. Join Miriam and Nadiya as they soak up heaps of cooking inspiration from Olia. Learn more about your ad choices. Visit podcastchoices.com/adchoices

How can I live a happier, healthier life? And what role does diet and lifestyle play in this endeavour? Could gut health be the key to achieving this goal? Tess Daly, author, model, and presenter shares her take on the simple ways she’s found to look and feel amazing in her new book ‘4 steps: to a happier, healthier you’. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cook-a-long with Samuel Goldsmith, in this bonus recipe episode. Find the recipe at goodfood.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Memories of her idyllic childhood in Crete inspire the banker-turned-cookbook author and chef's cooking. Here she talks about the food she loves best in both Greece and her current home in Cumbria, with host Orlando Murrin. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cook-a-long with Health editor, Tracey Raye, in this bonus recipe episode. Find the recipe at bbcgoodfood.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Emma White, Nutracheck's nutritionist, sits down with Good Food's Health Editor Tracey Raye to discuss 2024s top health trends. The pair also discuss weightloss myths and whether they're worth the effort. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Drs. Dean & Ayesha Sherzai are discussing how we can support our long-term brain health. Join Tracey to hear about the lifestyle measures such as diet, exercise and community-based interventions that this fascinating husband and wife team have been using to support their patients in slowing cognitive decline and reducing their risk of developing dementia. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week host Samuel Goldsmith is joined by mother and daughter duo and hosts of the Table Manners podcast, Jessie and Lenny Ware, for a special Mother’s Day episode to coincide with their Mother’s Day edit on the Good Food app. They dive into their culinary adventures, family traditions, memorable dinners, and favourite recipes. In this episode, we explore everything from the best roasts and chicken soups to kitchen disasters and cooking tips. Get an insider's view of their experiences hosting special guests, including hilarious moments and candid confessions. Whether you're a food enthusiast or just love a good chat, this episode is packed with laughter, insights, and heartfelt stories. Don't miss out on this feast of a podcast! Jessie Ware is an award-winning English singer-songwriter, podcaster and author with over 1 million albums sold worldwide and BRIT/Mercury nominations under her belt. Jessie lives in south London with her husband and two children. Jessie won ‘Best New Voice’ at the 2018 Audio Production Awards for her hugely successful podcast ‘Table Manners’, which she hosts alongside her mum, Lennie. Lennie Ware has worked as a social worker in family law for over 40 years. She is mother to Jessie, Hannah and Dr Alex and lives in south London. Subscribers to the Good Food app via App Store get access to the show ad-free, and with regular bonus content such as interviews recorded at the good food show. To get started, download the Good Food app today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This weeks episode was recorded at the Good Food show in Birmingham. Host, Samuel Goldsmith sits down with Michel Roux, Tom Kerridge and Brin Pirathapan to discuss their Christmas favourites. Join us as we celebrate the season with delicious dishes and heartwarming stories from our guests. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join us every Tuesday from the 21st November where Tom Kerridge and friends chat to cooks, chefs and characters about how to make the festive season meaningful – special dishes and gifts to make for loved ones, and celebrate personal traditions to kick start festive cheer with plenty of laughs along the way. Plus, we solve every Christmas cooking conundrum our audience throws at us. Discover inspiring new recipes and cook-a-long with us in our easy-to-follow bonus episodes. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ravinder Bhogal shares the secret of buying, blending and storing spices with Tom Kerridge and Orlando Murrin, and explores what the word 'curry' really means. Try Ravinder's recipe for channa bhatura, a delicious chickpea curry: https://www.bbcgoodfood.com/recipes/channa-bhatura Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cook-a-long with Samuel Goldsmith, in this bonus recipe episode. Find the recipe at goodfood.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

In the final episode of our health series, Dr. Alex George, a renowned presenter, best-selling author, and the UK government's Youth Mental Health Ambassador joins host Samuel Goldsmith. Dr. Alex opens up about the importance of mental fitness, his personal journey with ADHD, and the benefits of an alcohol-free lifestyle. He shares tips on creating sustainable habits, the role of diet and exercise in mental health, and the significance of purpose and values in life. The conversation is heartfelt, informative, and a must-listen for anyone interested in improving their mental and physical well-being. Alex is also the co-founder of Mettle, the mental fitness app for men and has become a well-known and respected figure amongst healthcare professionals in the UK, from his years as an A&E doctor, bringing the nation accessible and reassuring advice directly from the frontline throughout the pandemic. Most recently, Alex published his fourth book, 'A Better Day Journal: Fun and Calming Activities for Positive Mental Health' in January 2024. This episode contains discussions around mental health challenges, grief, alcohol use and sobriety, ADHD, medication, and anxiety. If you find any of these topics difficult, please listen with care. If you are struggling with any of these issues, we encourage you to seek support from a trusted professional, such as your GP, a licensed therapist, or a support organisation. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cook-a-long with Samuel Goldsmith, in this bonus recipe episode. Find the recipe at goodfood.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, we're thrilled to welcome back Kerry Torrens, Good Food’s Nutritionist, who joins host Samuel Goldsmith to explore the world of ultra-processed foods (UPFs). Kerry breaks down what UPFs are, the NOVA classification system, and how these foods affect our health. We dive deep into the pros and cons of UPFs, discussing whether all UPFs are bad and how they can fit into a balanced diet. Kerry explains how to identify UPFs on food labels, weighs up convenience versus health benefits, and offers tips for reducing UPF consumption without sacrificing convenience or nutrition. We also touch on the role of additives, their safety, and potential impacts on our health, particularly gut health. Kerry shares her personal food confession and favourite childhood comfort food, offering listeners a relatable and warm perspective on making healthier choices. Whether you're a busy professional, a parent on the go, or someone looking to make informed food choices, this episode provides valuable insights and practical advice. Tune in to learn how to navigate the world of UPFs and make the best dietary choices for your lifestyle. Don't miss Kerry's ultimate comfort dish reveal and her expert tips on making nutritious food that also saves time and money. Kerry Torrens Bsc (Hons) PgCert MBANT is a registered nutritionist with a postgraduate diploma in Personalised Nutrition & Nutritional Therapy. She is a member of the British Association for Nutrition and Lifestyle Medicine (BANT) and a member of the Guild of Food Writers. Over the last 15 years she has been a contributing author to a number of nutritional and cookery publications, including Good Food and Olive magazines. She has also hosted nutrition and health sessions at Good Food Shows and been an expert speaker on various food- and health-related BBC radio programmes. Kerry divides her time between analysing recipes for nutritional content and advising chefs and recipe developers, as well as writing and editing food, cookery and health titles for both print and digital media. She has worked with a number of the top chefs, major food manufacturers and supermarkets. When not working, Kerry spends much of her time in the West Country. Subscribers to the Good Food app via App Store get access to the show ad-free, and with regular bonus content such as interviews recorded at the good food show. To get started, download the Good Food app today Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, we dive deep into a world of culinary wonders with the Stein brothers, Jack and Charlie. From their early days growing up in Cornwall to their current roles in the Rick Stein restaurant empire, they share behind-the-scenes stories, mouth-watering dishes, and the magic that goes into creating unforgettable dining experiences. Discover the intricacies of running a multi-generational restaurant, the love for great produce and fine wine, and the unique blend of tradition and innovation that keeps their guests coming back. Whether you're a foodie, wine enthusiast, or simply love a good story, join us for an engaging and delicious conversation on food, family, and the art of hospitality. Hosted by Samuel Goldsmith. Jack Stein is the Chef Director of the Rick Stein restaurant group, overseeing menus and leading innovation in the kitchen. Born in Cornwall, he grew up immersed in hospitality as the middle son of Rick and Jill Stein. His career began as a kitchen porter before studying. However, his passion for food led him back to the family business. Jack has cooked in top restaurants worldwide, including La Régalade in Paris and Tetsuya’s in Sydney, gaining inspiration from global cuisines. Since becoming Chef Director in 2017, he has launched his own cookery course at Rick Stein’s Cookery School. A familiar face on TV, he has hosted shows like Born to Cook and Wine, Dine and Stein, and was voted Best Chef at the 2023 Food Magazine Reader Awards. His cookbook, World on a Plate, was published by Bloomsbury. Charlie Stein is passionate about creating exceptional dining experiences with outstanding wine, personally selecting every bottle in our business. Born in Padstow, the youngest of the three Stein brothers, he grew up immersed in food and drink, often sneaking into The Seafood Restaurant kitchen for a taste of the action. Early family travels exposed him to diverse cuisines and cultures, shaping his deep appreciation for food and wine. After earning his Wine & Spirit qualifications, Charlie worked at London wine merchant The Vintner before moving into sales. Now a Director across all our restaurants, he also oversees our successful online wine shop, sourcing the finest wines from around the world. A familiar face on TV, he has co-hosted Wine, Dine and Stein with brother Jack and appeared on Saturday Kitchen. Charlie also hosts wine masterclasses and dinners, sharing his passion for wines that perfectly complement our food. Subscribers to the Good Food app via App Store get access to the show ad-free, and with regular bonus content such as interviews recorded at the good food show. To get started, download the Good Food app today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Bake Off winner and Strictly Come Dancing finalist, John Whaite, discusses his new book and upcoming projects. The TV chef also talks with host Mallika Basu about his favourite dish and how to make the best Victoria sponge. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Miriam Nice learns the secrets behind restaurateur Harneet Baweja’s favourite dish Baingan Bharta which “no one makes it quite like the Bawejas”. Harneet also discusses how important eating together is as a family and how to properly use spices.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week Tom's talking essential kit, low and slow cooking, and smoking techniques, with Bristol Fire School’s Genevieve Taylor. We're sharing how to cook your food perfectly, moderate your heat, source sustainable charcoal, and a few funny disaster stories too. Try our favourite barbecue recipes: https://www.bbcgoodfood.com/feature/barbecue Learn more about your ad choices. Visit podcastchoices.com/adchoices

Chocolate ice cream perfected and simplified. Barney Desmazery shares his journey to no-churn ice cream success with Liberty Mendez.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Tom Kerridge and BBC Good Food’s Orlando Murrin discuss how to make gooey-in-the-middle brownies with a perfect crust, how to perfectly toast your nuts and the importance of squidginess (trust us, it's vital). If you're a chocolate fiend, this is an episode you don't want to miss... Get Orlando's best ever brownies recipe: https://www.bbcgoodfood.com/recipes/1223/bestever-brownies Try Tom's salted caramel and hazelnut brownies: https://www.bbcgoodfood.com/recipes/salted-chocolate-hazelnut-brownies Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

BONUS COOKALONG: PANEER GNUDI with Ravinder Bhogal from her book Jikoni: https://www.amazon.co.uk/dp/B086XHXZPQ/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1 Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week we're talking new year's resolutions and healthier comfort food, including chicken katsu curry, lasagne, pies and mac ‘n’ cheese... Get our healthy katsu recipe: https://www.bbcgoodfood.com/recipes/chicken-katsu-curry Try more healthy comfort food recipes: https://www.bbcgoodfood.com/recipes/collection/healthy-comfort-food Learn more about your ad choices. Visit podcastchoices.com/adchoices

Food writer Angela Clutton talks with Mallika Basu about seasonal cooking including how to keep it exciting as well as some of her favourite recipes for some classic British seasonal ingredients. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Merry Christmas! Chef Tom Kerridge and Good Food’s Orlando Murrin and Rosie Birkett talk turkey: cooking the legs and crown separately, and to brine or not to brine? We're also covering Christmas pudding haters, kitchen interference, what to do with leftovers, gravy, bread sauce and stuffing. Try Tom’s Christmas pudding cheesecake recipe: https://www.bbcgoodfood.com/recipes/christmas-pudding-cheesecake Get more Christmas recipe ideas: https://www.bbcgoodfood.com/recipes/collection/christmas Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fesenjan, spiced rice with beef, and chocolate cream pie: the BBC Good Food team discuss Christmas family favourites.    Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tom Kerridge is joined by master chocolatier Paul A Young. There are lots of tips and tricks for using up leftover Easter eggs including cheesecakes, chocolate sauces and more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Can I eat carbs? Should I be restricting calories? Do diet foods work? Emma White, senior nutritionist at Nutracheck, the top-rated food diary app, discusses weight loss myths to help you make an informed decision about the best weight loss approach for you. This will be part 1 of a two part weight loss episode. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Listen as Kay Ali shares our recipe for egg & rocket pizzas in this bonus pause-anytime episode. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tom Kerridge and co-hosts Orlando Murrin and Mallika Basu explore alternative Christmas traditions and how the festive period is different for each of us. Plus Tom's favourite dish to cook for his family. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Food writer and cookie entreprenuer Chelsie Collins sits down with Orlando Murrin to discuss all things pancakes. Plus Chelsie's journey to co-founding her cookie business. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cook-a-long with Samuel Goldsmith, in this bonus recipe episode. Find the recipe at goodfood.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tom Kerridge chats to chef Ayo Adeyemi about his culinary journey through restaurants all over the world to his current job at Akoko, and the nuances of his favourite West African dish, jollof rice. Learn more about your ad choices. Visit podcastchoices.com/adchoices

NutraCheck's senior nutritionist, Emma White, discusses the effects of food on skin ageing with Good Food's Health Editor Tracey Raye. Plus the nutrients that support collagen production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cook-a-long with Tracey Raye in this bonus recipe episode Learn more about your ad choices. Visit podcastchoices.com/adchoices

BONUS COOKALONG: This week we're making Mexican-inspired guacamole with Edson Diaz-Fuentes from Santo Remedio, packed with green jalapeños, coriander and lime! Get his full recipe here: https://www.bbcgoodfood.com/recipes/classic-guacamole Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn to make this Tom Kerridge classic with our pause-anytime recipe  https://www.bbcgoodfood.com/recipes/hand-cut-pappardelle   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cook-a-long with Samuel Goldsmith, in this bonus recipe episode. Find the recipe at bbcgoodfood.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Not just for Pancake Day! Our Miriam Nice chats to Good Food’s Cassie Best & Anna Lawson about flipping technique, perfect pans and the latest trends in the world of batter. Plus, the team tries out some must-have gadgets for the dedicated pancake fan and answers your top questions. Get our perfect pancake recipe here: https://www.bbcgoodfood.com/recipes/perfect-pancakes-recipe Try more pancake recipes: https://www.bbcgoodfood.com/recipes/collection/pancake Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cook-a-long with Tom Kerridge, in this bonus recipe episode. Find the recipe at goodfood.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

In the first episode of this NEW cooking in lockdown series, host Miriam is joined over the phone by food editor Lulu, helping you find inventive substitutes for missing ingredients. They talk soups, stocks, flourless cooking and egg-free baking. Run out of eggs? Try this https://www.bbcgoodfood.com/recipes/vegan-banana-bread or if you’re out of flour and pasta try this https://www.bbcgoodfood.com/recipes/gnocchi-alla-romana-tomato-sauce Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thai green curry explained. Jeremy Pang is in the hot seat this week to help our rookie chef Nadiya get to grips with this favourite.   https://www.bbcgoodfood.com/recipes/thai-green-curry Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thai green curry recipe walkthrough by Jeremy Pang, use this pause-anytime podcast to recreate it for yourself at home. https://www.bbcgoodfood.com/recipes/thai-green-curry Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cook-a-long with Samuel Goldsmith, in this bonus recipe episode. Find the recipe at goodfood.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cook-a-long with Samuel Goldsmith, in this bonus recipe episode. Find the recipe at goodfood.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join BBC chef Tom Kerridge to find out how to make gooey-in-the-middle brownies with a perfect crust, which oil he insists on for roast potatoes and where he stands on important issues such whether gravy should be thick or thin. Find the recipes we're talking about each week at bbcgoodfood.com – whether you’re a beginner or an experienced cook, you’ll be inspired to make something new. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cook-a-long with Grant Hedley in this pause-anytime episode. Learn more about your ad choices. Visit podcastchoices.com/adchoices

GP and food writer Dr Chintal Patel explores easy ways to pack your diet with nutritional benefits with Tracey Raye, Good Food's Health Editor. Plus a clever trick for introducing more vegetables to your child's diet. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, Tracey is joined by David and Stephen Flynn of The Happy Pear to talk about how to make healthy a lifestyle and why creating a strong support network is so important when making long-lasting change. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Listen as Ayesha guides you through her recipe for Berry Nice Cream cake in this bonus pause-anytime episode. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Listen as Daniel guides you through our recipe for Moroccan-style pomegranate & roast veg salad in this bonus pause-anytime episode. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cook-a-long with Petty Pandean-Eliot in this pause-anytime episode Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cook-a-long with Samuel Goldsmith, in this bonus recipe episode. Find the recipe at goodfood.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cook-a-long with Tom Kerridge in this bonus recipe episode Learn more about your ad choices. Visit podcastchoices.com/adchoices

It can make or break Christmas lunch. Podcast host Miriam Nice discussed the best recipes with BBC Good Food and olive magazine colleagues. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Herbed and slow-roasted– listen to Keith Kendrick’s pause-anytime recipe https://www.bbcgoodfood.com/recipes/herb-scented-slowroasted-rib-beef  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cook-along with Poppy O'Toole, in this bonus recipe episode. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feeling drained, exhausted or completely overwhelmed? Is it stress, or could it be burnout? Tracy Raye is joined by Rachel Philpotts, nutritionist, author and founder of the re:Nutrition Functional Medicine Clinic to find out how you can avoid burnout. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week Miriam's chatting to food and reviews writer Anna Lawson about brownies, bottles and meal kits to send to friends, plus recipe ideas using olives, halloumi, chorizo and more. Read our top reviews here: https://www.bbcgoodfood.com/feature/reviews Try our incredible salted caramel & hazelnut brownies: https://www.bbcgoodfood.com/recipes/salted-chocolate-hazelnut-brownies Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sabrina Ghayour teaches tadhig success in this pause-anytime recipe for her Persian Basmati Rice Chelo  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Good Food's Health Editor Tracey Raye sits down with Professor Tim Spector to discuss the future of personalised health. Plus some health myth-busting questions including, is breakfast the most important meal of the day? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cook-a-long with Samuel Goldsmith, in this bonus recipe episode. Find the recipe at goodfood.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cook-a-long with Cassie Best, in this bonus recipe episode. Find the recipe at bbcgoodfood.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Chicken chimichanga recipe read through from The Cooking Guy - Sam Zien. Cook-along with him at home in this pause anytime episode. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're speaking to nutritional psychiatrist Dr. Drew Ramsey about how to eat to beat depression and anxiety. Join Tracey to learn about why food is central to our mental wellbeing, the relationship between inflammation, gut health and mental health, as well as the key foods and nutrients you can add to your diet to start supporting your brain health today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cook-a-long with Tracey Raye in this pause-anytime episode Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cook-a-long with Kate Humble, in this bonus recipe episode. Find more recipes at goodfood.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this exciting episode of the Good Food podcast, host Samuel Goldsmith welcomes the 2024 MasterChef winner, Brin Pirathapan, to the studio. We dive deep into Brin's culinary journey, starting with a question about last night's dinner. From there, Brin shares insights and recipes, including a mouth-watering Korean bang bang cauliflower that's perfect for a beer snack. Listen as Brin discusses his culinary philosophy, his MasterChef experience, and even reveals his guilty pleasure and biggest kitchen disaster. If you're a food enthusiast looking for inspiration or a behind-the-scenes look at what it takes to become a MasterChef winner, this episode is a must-listen. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn to make this delicious main with our pause-anytime cook-a-long-with-Tom recipe https://www.bbcgoodfood.com/recipes/pork-chestnut-wellington Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sara Cox joins host Samuel Goldsmith for an engaging conversation about food, family, and the little things that make life delicious! In this episode, Sara discusses her love for vinegary foods, shares memories of growing up on a farm, and talks about her new wine collection with Perfect Cellar. From air fryer secrets to the joy of batch cooking, and even a few cooking disasters, this episode is packed with stories and tips for food lovers. Tune in to get inspired by Sara's passion for good food and great company. Sara Cox is known and loved by millions of BBC Radio 2 listeners, where she presents her teatime show every weekday from 4-7 p.m. She developed a passion for broadcasting at BBC Radio 1 and presented the Breakfast Show. Sara’s other work includes hosting TV book programme Between the Covers and co-hosting on BBC One’s Morning Live and she is a regular co-presenter of BBC Radio 4's Loose Ends and has written columns for the Mirror and the Guardian. Her memoir Till the Cows Come Home (2018) was a Sunday Times bestseller, as was her hugely successful debut novel Thrown (2022). Sara lives with her family in north London. She stays in tune with her farming background by having too many pets and riding her horse, Nelly. Subscribers to the Good Food app via App Store get access to the show ad-free, and with regular bonus content such as interviews recorded at the good food show. To get started, download the Good Food app today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cook-a-long with Tom Kerridge, in this bonus recipe episode. Find the recipe at goodfood.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Food writer Dina Macki discusses the food of Oman & Zanzibar with host Orlando Murrin. The pair discuss spices, Dina's favourite dish and her culinary confessions. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What does Claire Richards cook for the band when she's on tour? How does she find the time to cook for her family and record an album? In this episode Claire talks food and music with host Mallika Basu, plus she shares her top kitchen freezer tips for saving time and making your food last longer. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What is LGBTQ+ nutrition and why is it important? We're speaking to award-winning nutritionist and certified functional medicine practitioner about the unique health and nutrition challenges faced within this community and what can be done to support these needs. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Miriam Nice sits down with author, TV chef, martial arts expert and presenter Kwoklyn Wan to find out about this special-occasion dish - shared through generations for over 5 millennia.. Plus, he shares what it was like growing up in the kitchen of his family’s restaurant and the impact that had on his unique style of cuisine. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cook-a-long with Johnny Godden in this pause-anytime episode Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cook-a-long with Samuel Goldsmith, in this bonus recipe episode. Find the recipe at goodfood.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tom Kerridge chats to Fred Sirieix about his time in the jungle and experience of global cuisine. Plus Fred discusses his life in hospitality. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this enlightening episode of the Good Food podcast host Samuel Goldsmith sits down with renowned meditation expert and author Jillian Lavender. Dive deep into the world of Vedic meditation and explore how this ancient practice can transform not only your mental well-being but also your relationship with food. Jillian shares her personal experiences, scientific insights, and practical advice on integrating meditation into a busy lifestyle. Discover how meditation can improve digestion, influence better dietary choices, and help you achieve a balanced state of mind and body. Whether you’re a long-time practitioner or new to the concept, this conversation offers valuable takeaways for everyone looking to enhance their overall health. Tune in for an engaging discussion that bridges the gap between mindfulness and mindful eating. Key Topics Covered: Vedic Meditation: Origins and Benefits - The Science Behind Meditation - Meditation’s Role in Digestive Health - Practical Tips for Integrating Meditation into Daily Life - Personal Stories of Transformation Join us for an inspiring session that highlights the powerful connection between meditation and healthy eating. Don't miss out on expert insights and actionable tips that can lead you towards a healthier, more mindful lifestyle. Jillian Lavender has been teaching Vedic Meditation since 2003. As co-founder of London Meditation Centre and New York Meditation Center, she has helped thousands of people across the globe to transform their lives. Originally from New Zealand, Jillian held senior business roles in Sydney, Paris and New York. During this demanding time leading global publishing companies, she learned Vedic Meditation. The improvements to her life were immediate — stress levels began to dissolve and fatigue quickly subsided. This inspired her to become a teacher and share these benefits with others. Alongside teaching meditation, Jillian speaks to groups about stress, well-being, and the impact of becoming more mindful in their daily lives. She is also an expert in Ayurveda and consults on health, diet, sleep, fertility and lifestyle. She delivers this ancient knowledge in an accessible and practical way. Jillian’s first book, “Why Meditate? Because it Works.” came out in July 2021, receiving praise from The Guardian, The Times, Harpers Bazaar and more. The book is a modern, trustworthy explanation of what meditation is, and most importantly, what it will do for you. She busts common myths and explains the science and benefits of meditation with a clear and easy approach. Beautiful illustrations, real-life stories from students, and simple starter tips weave together to form a foundation to truly understand meditation and inspire you to seek a practice of your own. Jillian’s second book, "Do Reset: Meditate. Move beyond thinking. Find clarity.” is now available for pre-order, and will be published in the UK on 3rd April 2025.  Subscribers to the Good Food app via App Store get access to the show ad-free, and with regular bonus content such as interviews recorded at the good food show. To get started, download the Good Food app today Learn more about your ad choices. Visit podcastchoices.com/adchoices

Host Tom Kerridge chats to award winning Good Food columnist Melissa Thompson about top recipes to cook over fire and her top tips for doing so. Plus, Melissa on her favourite dish inspired by her Jamaican heritage. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Peter Andre - pop star and Cooking with the Stars runner up - and his good friend and TV chef, Rosemary Shrager share their food stories exclusively with Samuel Goldsmith at the Good Food Show’s Let’s Talk Food stage. Having spent time in the I'm a Celebrity jungle, on top the UK charts and in the kitchen with Rosemary, Peter Andre talks about his favourite dishes to eat and cook plus his culinary disasters. Rosemary Shrager has been a regular fixture on our TV screens for years and is the author of several best selling cookbooks and murder mysteries. She shares her experience of working in restaurants and as a cookery teacher. If you’d like to join our podcast audience at the BBC Good Food Show get your tickets here and for 20% off, please use GFPOD20 at check-out. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cook-a-long with Samuel Goldsmith, in this bonus recipe episode. Find the recipe at goodfood.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn to make this Tom Kerridge classic with our pause-anytime recipe  https://www.bbcgoodfood.com/recipes/sausage-butter-bean-stew Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Spag bol, mac ‘n’ cheese, shepherd’s pie and sticky puddings – Tom and Orlando get stuck into all, plus Tom’s recipe for https://www.bbcgoodfood.com/recipes/sticky-date-pudding-coconut-caramel Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices