Going Within Is The New Going Out (Carol-Ann Reid)
Explore every episode of Going Within Is The New Going Out
| Pub. Date | Title | Duration | |
|---|---|---|---|
| 27 Dec 2023 | Ready To Reflect, Realign And RISE This Year? Let's Set Your Soul Goals Together! | 00:51:06 | |
** SPECIAL GOAL SETTING AND VISUALISATION EPISODE!! Wowee did I just LOVE diving into what is no doubt one of my favourite all time topics, soul goal setting! I recommend grabbing a notebook and pen for this one, as I guide you through some powerful reflective questions to help you reflect and take the good from the year gone by, and get clarity on what you are leaving behind (SO important to help you create more alignment in your life!) before taking you on a journey of visualisation into the year ahead. This is the perfect episode to listen to when you're in need of some motivation, or you feel that fire and you're ready to set your soul goals alight! If you enjoy it please share it with your friends and loved ones, this really can be the game changer they need to support them making positive changes this year. Let's connect! Visit: https://www.carolannreid.com Book a free 30 minute discovery call: https://form.jotformeu.com/200012977815352?fbclid=IwAR0_GTDSzNKuu4kldwk_0NBM1X1zAt5XJNc_vBMIi1RHx4UeQ-sNN_i5MqA Instagram: https://www.instagram.com/carolannreidcoach Join the Facebook Community Tribe: https://www.facebook.com/groups/awakeningthewarriorwithin/?ref=share_group_link&exp=9594 Buy a Warrior CBT Wristband: https://www.carolannreid.com/product-page/awaken-the-warrior-cbt-wristband Morning Mindset Desk Pad: https://www.carolannreid.com/product-page/the-morning-mindset-desk-pad | |||
| 06 Sep 2024 | Do You Believe In Angels & Guides? | 00:45:21 | |
Welcome to the second episode of our 'Beyond Belief' mini-series, where we continue exploring the wonders of the Universe and the unexplainable. In this episode, I get deeply personal and share my own transformational experience of going from a non-believer to someone who had a profound, life-changing encounter that reshaped my entire perspective on angels, guides, and the afterlife. From Skepticism to Awakening: I open up about my journey from doubt and disbelief, where I once dismissed the idea of angels or spiritual guides. That all changed when I had an unexplainable experience that was so powerful, it shook my understanding of reality. It was a turning point that forced me to reconsider everything I thought I knew, and now many years later I work with guides and angels as part of my healing. The Experience That Changed Everything: I share the details of the mystical experience that made me a believer — an encounter with what I now know to be spiritual guidance. I talk about the emotions, the signs, and the phone call that made me see beyond the physical world. This wasn’t just a fleeting moment; it was a profound shift that expanded my belief in something greater, something beyond this life. What It Means to Believe: This episode is an invitation to explore your own beliefs and be open to the possibility of divine guidance in forms you may have never expected. I discuss how this experience changed my relationship with spirituality, my connection to the afterlife, and how I now see angels and guides as essential parts of my life. Key Takeaways: - The shift from skepticism to belief and how an unexplainable experience can change everything. - How spiritual guides and angels can show up in your life when you least expect it. - Tips on how to stay open to the possibility of divine support, even if you’ve never believed before. - Why the afterlife feels much closer and more real after this kind of experience. Join me as I openly discuss how this moment altered my worldview, and how you too can remain open to spiritual guidance, no matter where you are on your journey. Whether you’re a skeptic or already a believer, this episode is all about expanding your perception of what’s possible. Don’t miss this heartfelt and eye-opening episode of 'Beyond Belief' And stay tuned for the final episode in this mini-series, where we’ll continue delving into life-changing spiritual experiences. Visit: https://www.carolannreid.com Join the Calm Mind Collective: https://www.carolannreid.com/calm-mind-collective Book a free 30 minute discovery call: https://form.jotformeu.com/200012977815352?fbclid=IwAR0_GTDSzNKuu4kldwk_0NBM1X1zAt5XJNc_vBMIi1RHx4UeQ-sNN_i5MqA Instagram: https://www.instagram.com/carolannreidcoach Join the Facebook Community Tribe: https://www.facebook.com/groups/awakeningthewarriorwithin/?ref=share_group_link&exp=9594 | |||
| 09 Jul 2023 | An Introverts Success Guide - Achieving Greatness on Your Terms | 00:15:24 | |
In this episode of "An Introvert's Success Guide," we explore the ever evolving world where being the loudest person in the room is no longer a prerequisite for success. It's time we celebrated the power of authenticity and diversity, honoring introverts who have found their own path to achieve greatness. Join me as we delve into the difference between introversion, extroversion, and the unique space of being both (ambivert), as I share three ways to support you in thriving as a introvert. What to expect:
I believe introverts have a unique opportunity to thrive. By understanding our own strengths and using them effectively, we can achieve incredible success without compromising our true selves. Let's connect! Visit: https://www.carolannreid.com Instagram: https://www.instagram.com/carolannreidcoach Join the Facebook Community Tribe: https://www.facebook.com/groups/awakeningthewarriorwithin/?ref=share_group_link&exp=9594 Join the Warrior Academy Membership: https://www.carolannreid.com/the-warrior-academy Buy a Warrior CBT Wristband: https://www.carolannreid.com/product-page/awaken-the-warrior-cbt-wristband Morning Mindset Desk Pad: https://www.carolannreid.com/product-page/the-morning-mindset-desk-pad | |||
| 26 Feb 2023 | Trailer | 00:01:46 | |
The trailer for my brand new podcast! Find me here: Visit: https://www.carolannreid.com/ Instagram: https://www.instagram.com/carolannreidcoach/ Join the Facebook Community Tribe: https://www.facebook.com/groups/awakeningthewarriorwithin/?ref=share_group_link&exp=9594 Join the Warrior Academy Membership: https://www.carolannreid.com/the-warrior-academy | |||
| 02 Mar 2023 | Your Wounds Hold Your Wisdom | 00:18:08 | |
In this episode we're going on a deep dive into why your wounds hold your wisdom, and how when you begin your own healing journey from the inside out, your past becomes a part of your power, and you’ll no longer be trapped in fear of judgment, guilt, shame or blame. And instead you’ll be free to feel at peace with who you are, and the journey you’ve been on - no matter how rock n roll or painful it has been. We often get told from a young age to dust yourself off, let it go, get over it, there’s people worse off than you in the world… Basically, bury how you’re feeling, crack on and ideally with a smile. Yet so many people are walking around with hidden wounds from their past. With the career I have in life and business mindset coaching, I get to hear the inner experiences and deep wounds that have been silenced and lugged around for decades, I myself did the same. Most people wait for breaking point to go within and do the inner healing work, but it hasn’t got to be that way. Your wounds carry SO much wisdom, but in the moment it's painful, can often feel shameful, guilt, regret, and it’s near impossible to see how the life events could possibly hold any form of light, never mind wisdom or personal power. But come with me as I share a very personal story with you, for no other reason than to empower you to reflect and look at your own life events and the wounds you may have - and see how actually, even right now, you may be sat on so much unawakened wisdom. It's safe to do the healing work and you can grow and heal, scars are a beautiful reminder of what you've been through and who it's made you into. Living with wounds and trauma takes strength, owning and working through it awakens another level of strength and that you carry forward like a torch. Lighting the way for others - breaking generational chains of silencing and burying. The clients I work with share with me how they’ve never told anyone this before - the lightness that comes flooding after is incredible to witness. Whether it’s your health, wealth, relationships, business - no matter what you've been through, SO MUCH WISDOM LIVES WITHIN YOUR EXPERIENCES. Powerful exercise - create a timeline of milestones and pivotal moments in your life - the good, the bad and the Fugly! What was each milestone moment leading you towards? What lessons can take from the experience? Comment or reach out with your thoughts and reflections, it's the safest space to do so. Can’t wait to catch you on the next episode! Find me here: Visit: https://www.carolannreid.com/ Instagram: https://www.instagram.com/carolannreidcoach/ Join the Facebook Community Tribe: https://www.facebook.com/groups/awakeningthewarriorwithin/?ref=share_group_link&exp=9594 Join the Warrior Academy Membership: https://www.carolannreid.com/the-warrior-academy Buy a Warrior CBT Wristband: https://www.carolannreid.com/product-page/awaken-the-warrior-cbt-wristband Morning Mindset Desk Pad: https://www.carolannreid.com/product-page/the-morning-mindset-desk-pad | |||
| 03 Mar 2023 | Moving Into The New Age - From Information to Intuition | 00:21:47 | |
Information and technology serves its purpose, we have every bit of knowledge at our fingertips, but at what cost? We've become consumers that are driven by escapism and perfectionism - the best clothes, education, tech, skin care, holidays which is all great - IF we are fulfilled and feel whole within. But most dont - mental health is at an all time low, I believe we are being called to go within. I want to make going within the new norm, it's time we tune out from the noise and distractions, and tune in to your inner guidance system - your intuition. That part of you that knows you better than you know yourself! The part of you that you often silent in fear of speaking out or pissing other people off. But Inner peace IS the new success! In this episode we will be looking at the all important how's and whys. Lets dive in! Find me here: Visit: https://www.carolannreid.com/ Instagram: https://www.instagram.com/carolannreidcoach/ Join the Facebook Community Tribe: https://www.facebook.com/groups/awakeningthewarriorwithin/?ref=share_group_link&exp=9594 Join the Warrior Academy Membership: https://www.carolannreid.com/the-warrior-academy Buy a Warrior CBT Wristband: https://www.carolannreid.com/product-page/awaken-the-warrior-cbt-wristband Morning Mindset Desk Pad: https://www.carolannreid.com/product-page/the-morning-mindset-desk-pad | |||
| 02 May 2024 | The 5 Second Mindset Reframe - Change Your Perception Forever! | 00:06:15 | |
This episode is a little different, it's a quick 5 minute mindset reframe to support you if you're feeling overwhelmed, or dare I say even UNDERWHELMED in life! You've no doubt heard me say this quote before as its one of my go-to's from Dr Wayne Dyer - 'When you change the way you look at things, the things you look at change'. In this episode I share a powerful perception shift to support you in doing just that. Because let's be honest, life can feel mundane and overwhelming at times, especially if you're looking after others and running a house, keeping down a job, trying to stay fit and healthy, prioritising seeing friends and family.... you know the drill! It's a LOT! So I hope this comes at the exact time that you need it, and you can always put it in your back pocket for the future! Let's connect below and I hope you get value from the episode. Visit: https://www.carolannreid.com Book a free 30 minute discovery call: https://form.jotformeu.com/200012977815352?fbclid=IwAR0_GTDSzNKuu4kldwk_0NBM1X1zAt5XJNc_vBMIi1RHx4UeQ-sNN_i5MqA Instagram: https://www.instagram.com/carolannreidcoach Join the Facebook Community Tribe: https://www.facebook.com/groups/awakeningthewarriorwithin/?ref=share_group_link&exp=9594 Buy a SNAP Warrior Wristband: https://www.carolannreid.com/product-page/awaken-the-warrior-cbt-wristband Morning Mindset Desk Pad: https://www.carolannreid.com/product-page/the-morning-mindset-desk-pad | |||
| 18 Jan 2024 | All Hail Neuroplasticity! (Turns Out A Leopard CAN Change It's Spots!) | 00:22:52 | |
Welcome to this week's episode "All Hail Neuroplasticity" (You'll hear a fanfare courtesy of yours truly!) where we geek out on the science that proves you change IS possible for us all! In this episode, we dive into the fascinating world of neuroplasticity, unveiling the incredible capacity of our brains to adapt and transform. Key Highlights: Geeking Out on Neuroplasticity:
Stories of Transformation:
Golden Nuggets of Advice:
This episode is your gateway to understanding the science of change and how you can leverage neuroplasticity to create a better version of yourself. My hope is you'll feel inspired, informed, and ready to take action! Let's connect! Visit: https://www.carolannreid.com Book a free 30 minute discovery call: https://form.jotformeu.com/200012977815352?fbclid=IwAR0_GTDSzNKuu4kldwk_0NBM1X1zAt5XJNc_vBMIi1RHx4UeQ-sNN_i5MqA Instagram: https://www.instagram.com/carolannreidcoach Join the Facebook Community Tribe: https://www.facebook.com/groups/awakeningthewarriorwithin/?ref=share_group_link&exp=9594 Buy a Warrior CBT Wristband: https://www.carolannreid.com/product-page/awaken-the-warrior-cbt-wristband Morning Mindset Desk Pad: https://www.carolannreid.com/product-page/the-morning-mindset-desk-pad | |||
| 17 Apr 2024 | Is The Universe Testing You? | 00:25:51 | |
In this episode we look at the powers at be - does the universe test you? Or are you in collaboration with it? How many times have you thrown your hands in the air and asked WHY?!! Why is this happening to me?! Am I being tested like this? Join me as I deep dive into what I believe to be true about how the universe works, ways to work with it rather than against it, and I share a clients powerful journey of navigating a challenge and keeping her faith strong! We cover:
Let's connect! Visit: https://www.carolannreid.com Book a free 30 minute discovery call: https://form.jotformeu.com/200012977815352?fbclid=IwAR0_GTDSzNKuu4kldwk_0NBM1X1zAt5XJNc_vBMIi1RHx4UeQ-sNN_i5MqA Instagram: https://www.instagram.com/carolannreidcoach Join the Facebook Community Tribe: https://www.facebook.com/groups/awakeningthewarriorwithin/?ref=share_group_link&exp=9594 Buy a Warrior CBT Wristband: https://www.carolannreid.com/product-page/awaken-the-warrior-cbt-wristband Morning Mindset Desk Pad: https://www.carolannreid.com/product-page/the-morning-mindset-desk-pad | |||
| 06 Dec 2023 | How To Master Manifesting - Manifesting Mini Series, Ep 1 | 00:22:20 | |
Welcome to Episode 1 of our transformative journey: "How to Master Manifestation." In this inaugural episode of our 6-part mini-series, we unravel the mysteries of manifestation, debunking the myth of good or bad manifesters. The key? Mastering the mind. Manifestation Unveiled: I reveal a fundamental truth – you are always manifesting. There's no exclusive club; everyone possesses this innate power. It's not about being good or bad at it; it's about understanding and mastering the mind. The Catalyst: My Encounter with "The Secret": Embark on a personal story as I share the pivotal moment when I stumbled upon the book and movie, "The Secret." This wasn't just a casual discovery; it became the catalyst for my manifestation journey. However, there are nuances and perspectives I wished they'd included – and that's part of our exploration. Every Word Matters: The Affirmation Revolution: Discover the incredible potency of every word you speak. Unearth the art of self-awareness and learn how to reshape your reality by changing your thoughts. Your words are affirmations, and we'll delve into strategies for crafting a positive narrative. What's Next: A Glimpse into the Mini-Series: This is just the beginning. Episode 1 kicks off our 6-part mini-series on Manifestation. Each episode is a stepping stone, unlocking new facets of this intriguing journey. The next installment drops next Thursday, and you won't want to miss it. Join us on this exploration of self-discovery, empowerment, and the mastery of manifestation. Subscribe, share, and mark your calendar for the next episode – your path to conscious creation starts here. Let's connect! Visit: https://www.carolannreid.com Instagram: https://www.instagram.com/carolannreidcoach Join the Facebook Community Tribe: https://www.facebook.com/groups/awakeningthewarriorwithin/?ref=share_group_link&exp=9594 Buy a Warrior CBT Wristband: https://www.carolannreid.com/product-page/awaken-the-warrior-cbt-wristband Morning Mindset Desk Pad: https://www.carolannreid.com/product-page/the-morning-mindset-desk-pad | |||
| 29 Feb 2024 | Can You Really "Have It All" in life? | 00:16:49 | |
A question I get asked often is "Can you really have it all?" - The great relationships, family, thriving career or business, tip top health, abundance... the list goes on. In this week's episode we dive into what it truly means to have it all. All being a perspective. I share reflective questions that will have you pondering, anecdotes to help relieve the pressure that society pushes on us to have a 'picture perfect life', and share my honest view on achieving a balance in life that feels fulfilling. I'd love to know your thoughts on this! No matter where you are on your path, remember "all" is relative, it's a perception. I hope this episode inspires you and lights a fire to find love and awe in ALL that you have right now. Let's connect! Visit: https://www.carolannreid.com Book a free 30 minute discovery call: https://form.jotformeu.com/200012977815352?fbclid=IwAR0_GTDSzNKuu4kldwk_0NBM1X1zAt5XJNc_vBMIi1RHx4UeQ-sNN_i5MqA Instagram: https://www.instagram.com/carolannreidcoach Join the Facebook Community Tribe: https://www.facebook.com/groups/awakeningthewarriorwithin/?ref=share_group_link&exp=9594 Buy a Warrior CBT Wristband: https://www.carolannreid.com/product-page/awaken-the-warrior-cbt-wristband Morning Mindset Desk Pad: https://www.carolannreid.com/product-page/the-morning-mindset-desk-pad | |||
| 02 Mar 2023 | How To Stop Cockblocking Your Success, and Start Achieving Your Dreams And Goals | 00:22:51 | |
The number one thing that holds you back from achieving huge success and fulfillment in life is… You!! And in this episode were going to deep dive into why we cockblock ourselves from doing what we want and taking action, and how to… I suppose the word is un-cockblock yourself (not sure that name will be featured in any upcoming hypnosis recordings but!!) as I share 5 steps on how to get out of your own way, awaken more courage and start taking aligned action! The definition of cockblocking (yes I googled this!) : "Prevent someone from succeeding in their attempt to engage in a particular activity". There's one thing someone else getting in your way, but when you’re doing it to yourself, it’s all the more frustrating. For most, it often looks like procrastination, perfectionism, overthinking, self-doubt, being your own biggest critic, lack of motivation - and what the biggest driver behind them all is FEAR! Majority of fears stem from childhood. Did you know that the biggest fear people have is public speaking? A poll done in America shared the results that public speaking was the number #1 fear, and death was #2! This to me means people would prefer to be the one in the coffin, rather than reading the poem or obituary at the front of the church!!! Why is it we fear judgment and cockblock ourselves? We deep dive into this in todays episode! It takes courage to do the inner work, but my gosh is it worth it. Here are 5 steps you can take to help you get out of your own way, nurture your inner child and start taking the aligned steps towards success and your goals. 1. Get clarity - what is it you want to do, be or have? Write it down and know what the outcome would be - how would you know it’s achieved? What would that feel like? 2. Number 2 - get connected to the feeling you will have as you work towards the goal or intention, and how you’ll feel when its achieved. We’re not looking for “happy” or great! I mean how will you REALLY feel inside? Who will you text first ? How will you celebrate? What will you be thinking and feeling when your head hits the pillow after achieving what you set out to? 3. Write a letter to your 8 year old self sharing all the reasons why you’re excited to be going on this journey and achieving these goals. Let your inner child know it’s coming on this journey with you, it’s safe and how you will protect her/him/them. Your inner child is closely connected to your nervous system, reaffirming safety and exciting is a game changer in getting out of your own way. 4. Take the goal - and break it down into step by step - what’s the first 3 steps you need to take? Forget the rest and do those. Evidence you’re safe, celebrate, go again. 5. Feel the fear and do it anyway - Brené Brown says "True courage comes when we decide to take a risk without knowing the outcome. It means being showing up and letting yourself be seen, despite the risk. When you show up in this way, you open yourself up joy and connection, but you can only do it by accepting that there could be pain". I hope you enjoy this episode and the reflection exercise piece!
Find me here: Visit: https://www.carolannreid.com/ Instagram: https://www.instagram.com/carolannreidcoach/ Join the Facebook Community Tribe: https://www.facebook.com/groups/awakeningthewarriorwithin/?ref=share_group_link&exp=9594 Join the Warrior Academy Membership: https://www.carolannreid.com/the-warrior-academy Buy a Warrior CBT Wristband: https://www.carolannreid.com/product-page/awaken-the-warrior-cbt-wristband Morning Mindset Desk Pad: https://www.carolannreid.com/product-page/the-morning-mindset-desk-pad | |||
| 26 Apr 2024 | Stop People Pleasing and Start Living Your Best Life | 00:30:55 | |
This episode is one that comes from both my professional, and personal heart! Being a 'people pleaser' is a label many carry, especially women - but at what cost? Are you truly happy putting others before yourself constantly? Do you fear what may or may not happen if you stop? Or do you find it's more of a habit than a conscious choice?! If so, you aren't alone! What to expect:
As always I would love to hear your thoughts and reflections on this, let's connect below and I hope you get value from the episode. Visit: https://www.carolannreid.com Book a free 30 minute discovery call: https://form.jotformeu.com/200012977815352?fbclid=IwAR0_GTDSzNKuu4kldwk_0NBM1X1zAt5XJNc_vBMIi1RHx4UeQ-sNN_i5MqA Instagram: https://www.instagram.com/carolannreidcoach Join the Facebook Community Tribe: https://www.facebook.com/groups/awakeningthewarriorwithin/?ref=share_group_link&exp=9594 Buy a SNAP Warrior Wristband: https://www.carolannreid.com/product-page/awaken-the-warrior-cbt-wristband Morning Mindset Desk Pad: https://www.carolannreid.com/product-page/the-morning-mindset-desk-pad | |||
| 29 Aug 2024 | 'Beyond Belief' Mini Series Ep 1 - The House Manifestation & More! | 00:46:55 | |
Welcome to the first episode of our special mini-series, Beyond Belief, where we explore what it really takes to become a conscious manifester in your every day life! In this episode, I share the deeply personal story of how I manifested my new home, and the important lessons I learned along the way. Manifestation Uncovered: I take you behind the scenes of the manifestation process, revealing what it truly means to be an intentional creator of your reality. It’s more than just wishful thinking — it requires tenacious action, unwavering belief, and clear visualisation that your desire is already done. You’ll hear the synchronicities that unfolded during the journey, illustrating how quickly things can align when you trust the process and know that something is meant for you. The Parts People Don’t Talk About: While manifestation is often portrayed as an exciting, euphoric experience, I address the truth that not many talk about: the neutral feeling that can arise when your manifestation actually comes to fruition. After visualising and living in the reality of your desire in your mind for so long, the physical manifestation can feel almost normal — even anticlimactic. This unexpected neutrality can throw you off if you’re not prepared, but I share insights on how to handle this and stay grounded in gratitude. Key Takeaways:
Join me as I kick off this mini-series with the powerful story of manifesting a new home — it’s not just about the end result, but about who you become and what you learn along the way. I also share the manifestation around the Cruise Retreat!!! Here's all the info about the upcoming Reboot Wellness Cruise Retreat happening in February 2025: https://www.carolannreid.com/reboot-wellness-cruise-retreat Stay tuned for the next two episodes in the Beyond Belief series, where we’ll dive deeper into stories that to most, seem beyond belief! I'm here to shake up what we believe is possible in our lives - and I'm so grateful we are on this journey together! Visit: https://www.carolannreid.com Join the Calm Mind Collective: https://www.carolannreid.com/calm-mind-collective Book a free 30 minute discovery call: https://form.jotformeu.com/200012977815352?fbclid=IwAR0_GTDSzNKuu4kldwk_0NBM1X1zAt5XJNc_vBMIi1RHx4UeQ-sNN_i5MqA Instagram: https://www.instagram.com/carolannreidcoach | |||
| 02 Mar 2023 | Forget Fake It Till You Make It, Try FAITH It Till You Make It | 00:09:39 | |
In today’s episode we’re talking about why it’s important to throw a twist into the old advice that you’ve no doubt heard said to you, or someone else - and that is ‘Just fake it till you make it!’ and why this advice could actually be holding you back from being in your authentic power, and living in alignment to your ultimate purpose. I attended an empowerment event that had an epic speaker line up, the audience all sat on pins looking at this incredible woman who had made her business a huge success and she spoke about confidence. - sat on edge of seats waiting for worldy advice, afterall, when you’re stepping out you’re comfort zone in any area of your life, confidence is a part of the secret sauce to success, especially in business. She shared the words "If you don’t feel confident in yourself or find yourself procrastinating - just FAKE IT TILL YOU MAKE IT!!" The premise was that if you fake it enough, it will become natural one day and a part of who you are. Over the years I’ve realized one thing - yes you can fake it till you make it, but when you make it…it can feel inauthentic and like you’re stood on the top of a skyscraper wanting to celebrate the heights of success - but the foundations the building is on, is rocky and not secure. This is what led me to the ‘try FAITH it till you make it!!’ When you chose to have faith in something, it means that you may not be able to physically see, feel, taste or touch it, success, business, health, but you TRUST that its there or on its way. I began to practice having faith in my abilities, faith in the unfolding of the journey, faith that if I’m my authentic self, the right people will resonate and want to work with, buy from, be a part of what I’m doing, Because like attracts like. Faking brought in more of that - fake people, faithing brought in those aligned kick ass kinda souls. So I pass this over to you to reflect on, what area of your life, business or career could you have more faith in? What could you let go of the outcome, focus on the things that are important and TRUST in yourself? I hope you enjoy this episode and I look forward to catching you on the next! Find me here: Visit: https://www.carolannreid.com/ Instagram: https://www.instagram.com/carolannreidcoach/ Join the Facebook Community Tribe: https://www.facebook.com/groups/awakeningthewarriorwithin/?ref=share_group_link&exp=9594 Join the Warrior Academy Membership: https://www.carolannreid.com/the-warrior-academy Buy a Warrior CBT Wristband: https://www.carolannreid.com/product-page/awaken-the-warrior-cbt-wristband Morning Mindset Desk Pad: https://www.carolannreid.com/product-page/the-morning-mindset-desk-pad | |||
| 13 Dec 2023 | What To Avoid Doing When Manifesting - Manifesting Mini Series, Ep 2 | 00:30:00 | |
We so often get told what to do when wanting to be a manifesting machine... but what about the pitfalls to avoid? In this week's episode I dive into 5 common misconceptions and mistakes people make when manifesting, see this episode as a love-punch, we don't want to hear it, but it's needed! And once you know, you know! So grab a notebook and pen, your fave drink and nestle in. Let's connect! Visit: https://www.carolannreid.com Instagram: https://www.instagram.com/carolannreidcoach Join the Facebook Community Tribe: https://www.facebook.com/groups/awakeningthewarriorwithin/?ref=share_group_link&exp=9594 Buy a Warrior CBT Wristband: https://www.carolannreid.com/product-page/awaken-the-warrior-cbt-wristband Morning Mindset Desk Pad: https://www.carolannreid.com/product-page/the-morning-mindset-desk-pad | |||
| 14 Feb 2024 | Demystifying The Inner Child - The science and spirituality behind inner child healing | 00:23:54 | |
In this episode we dive into a topic that holds a very special place in my heart, and is an integral part of the healing work I do with clients - Inner Child and what it means to connect with yours. In this exploration of the inner child, we venture into the depths of our past, unraveling the significance of the formative years and imprinting stages, particularly between the ages of 0-7 . This journey is not just a stroll down memory lane; it's an invitation to connect with the versions of ourselves that were shaped during these primal stages in life. Healing the wounds of our inner child allows us to revisit and reparent those early versions of ourselves. By addressing and nurturing the wounds of our past, we can rewrite the narrative of our inner dialogue, fostering self-love and resilience. As we delve into this topic, I share the wisdom of Carl Jung: "I am not what happened to me, I am what I choose to become." We explore how the choices we make today are often influenced by the unhealed wounds of our younger selves. By embracing and healing your inner child, we pave the way for a more authentic and empowered present. I hope you enjoy this special episode and I urge you to reach out and share your own thoughts and experiences with me. If you are looking for support on your own healing journey, you can book in directly with me for a free discovery call here. Let's connect! Visit: https://www.carolannreid.com Book a free 30 minute discovery call: https://form.jotformeu.com/200012977815352?fbclid=IwAR0_GTDSzNKuu4kldwk_0NBM1X1zAt5XJNc_vBMIi1RHx4UeQ-sNN_i5MqA Instagram: https://www.instagram.com/carolannreidcoach Join the Facebook Community Tribe: https://www.facebook.com/groups/awakeningthewarriorwithin/?ref=share_group_link&exp=9594 Buy a Warrior CBT Wristband: https://www.carolannreid.com/product-page/awaken-the-warrior-cbt-wristband Morning Mindset Desk Pad: https://www.carolannreid.com/product-page/the-morning-mindset-desk-pad | |||
| 14 Apr 2023 | Are You A Closet Lightworker? | 00:36:28 | |
Lightworkers wonder amongst us, spreading their light, raising the vibration of those around them and are gifted healers, without even fully realising it! In this week's episode we look at the typical signs and traits of a lightworker, how to harness these gifts and light, and what it means for your life path and purpose. Are you here for a higher purpose? Have you been called an old soul or told you light up the room when you walk into it? Do you feel a deep calling to help other, animals or the planet? If so, you may be a Lightworker! This is your invite and permission slip to burst out of the closet and own all of your light and gifts! No more hiding yourself and your light away, as you'll see in this episode, if you resonate with being a lightworker - now is the time to OWN IT!! I'd love to hear your thoughts and personal experiences around this topic. Let's connect below and don't forget to subscribe! Find me here: Visit: https://www.carolannreid.com Instagram: https://www.instagram.com/carolannreidcoach Join the Facebook Community Tribe: https://www.facebook.com/groups/awakeningthewarriorwithin/?ref=share_group_link&exp=9594 Join the Warrior Academy Membership: https://www.carolannreid.com/the-warrior-academy Buy a Warrior CBT Wristband: https://www.carolannreid.com/product-page/awaken-the-warrior-cbt-wristband Morning Mindset Desk Pad: https://www.carolannreid.com/product-page/the-morning-mindset-desk-pad | |||
| 12 Jun 2024 | 3 Ways To Strengthen Your Intuition - Leave The Need For External Validation In The Past! | 00:16:47 | |
You've no doubt heard the phrase 'Your intuition is your inner-tutor', and there's never been a truer word spoken. In this episode I share 3 practical and powerful methods to support you in identifying your intuitive guidance from within. Why is this beneficial to know and practice? If you struggle with people pleasing, needing reassurance or external validation from others, you find yourself regretting decisions because you somehow 'knew' how it was going to unfold - this episode will crack your mind (and senses!) wide open, supporting you in trusting in YOU more! I can't wait for you to listen and take from it what resonates, and put the tools and take aways in your back pocket for in the future! Visit: https://www.carolannreid.com Join the Calm Mind Collective: https://www.carolannreid.com/calm-mind-collective Book a free 30 minute discovery call: https://form.jotformeu.com/200012977815352?fbclid=IwAR0_GTDSzNKuu4kldwk_0NBM1X1zAt5XJNc_vBMIi1RHx4UeQ-sNN_i5MqA Instagram: https://www.instagram.com/carolannreidcoach Join the Facebook Community Tribe: https://www.facebook.com/groups/awakeningthewarriorwithin/?ref=share_group_link&exp=9594 Buy a SNAP Warrior Wristband: https://www.carolannreid.com/product-page/awaken-the-warrior-cbt-wristband Morning Mindset Desk Pad: https://www.carolannreid.com/product-page/the-morning-mindset-desk-pad | |||
| 22 Mar 2023 | Juggling Business, Babies And Dodging Botox! | 00:50:16 | |
This episode is a special one as it marks celebrating my twin boys Blake and Carter's 3rd Birthday! I thought what better way than to reflect over the last few years of growing and birthing humans during a Global Pandemic, whilst still growing my business to where it is now. I share some powerful insights, here's what to expect in the episode:
I will add a trigger warning that I discuss pregnancy and the emotions and journey I went on personally. I hope you love the episode! The book I mentioned is 'The Sensational Sleep Plan' - https://amzn.eu/d/1isie5b Skin Clinic I refer to is Elan Laser Clinic in Hale (Not in partnership with them) - https://elanlaserclinics.co.uk/hale-barns-skin-clinic/ Find me here: Visit: https://www.carolannreid.com/ Instagram: https://www.instagram.com/carolannreidcoach/ Join the Facebook Community Tribe: https://www.facebook.com/groups/awakeningthewarriorwithin/?ref=share_group_link&exp=9594 Join the Warrior Academy Membership: https://www.carolannreid.com/the-warrior-academy Buy a Warrior CBT Wristband: https://www.carolannreid.com/product-page/awaken-the-warrior-cbt-wristband Morning Mindset Desk Pad: https://www.carolannreid.com/product-page/the-morning-mindset-desk-pad | |||
| 30 Mar 2023 | 5 Biggest Mistakes People Make When Manifesting, And What To Do Instead! | 00:27:05 | |
We’ve got access to all the latest trends on how to manifest the life of your dreams, but are you aware of the common pitfalls to avoid? I’m speaking from experience here, and from working with clients who go from being messy manifesters, to conscious manifesters - totally aligned to what they want and it falls into place at a rapid rate. They understand not only the keys to manifesting, but what to avoid! Here they are: You need to see it to believe it. We get brought up in a very evidenced based world, if you want something, you only really believe it to be true once you have the desired thing. This leads us to look for evidence that backs up the belief. But when it comes to manifesting, it’s about coming into alignment with what you want mentally (what you say to yourself, what you believe, what you perceive), energetically (vibrationally), and taking the action—those things need to be in alignment. If you're thinking you need to see the evidence so that you can trust and believe it to be possible, you're not thinking in alignment with what you want. It slows you down because you won’t see it UNTIL you believe it. Not being specific. You must be clear about your intentions and what you want in order for the path to open up to you. Ask and you shall receive, you’ve no doubt heard that being said. Many people focus their attention on what they don’t want, or are wishy washy with their goals and intentions. Say it clearly and say it specifically. A client of mine once wanted to meet the man of her dreams, she put a picture of an engagement ring on her vision board. Within a month, she had a new client (she worked in marketing) it was a jeweler and one of the pictures they wanted to use for their promo was the exact ring she had put on her board. She wasn’t clear enough about the relationship she desired!! You get exactly what you focus on.
Jealousy and comparison. This is where self-awareness comes in, because we've got to take responsibility for our minds. It's not very nice if we find ourselves comparing ourselves or feeling jealous, and it's not something that people like to admit to. If you can't be happy for others, you won't be on the right vibration and focus of having that thing for yourself. Revel and celebrate others who have or are doing what you desire! It means it’s possible for you too! Let them pave the way, choosing inspiration over comparison. Not committing to learning. So many people want to set goals, but when it comes to the emotional work, the alignment, the manifestation work, the energy work, they don't have time for it. When we are open to learning about manifestation, commit to personal growth and learn about the universe, you won't regret it. You’ll start to get your own answers, you’ll tune into your intuition more. You’ll learn what language is an enabler when it comes to manifestation, and which hold you back. You’ll have a deeper understanding of yourself, greater patience and a knowing that what you desire is on it’s way to you. THAT’S the golden ticket. Fearing the unknown. When we fear the unknown, we stay in the comfort zone. To step into your full manifestation power, it comes down to feeling the fear and doing it anyway. Magic lies at the end of your comfort zone, don’t wait until you are completely fearless, try taking small steps that build your confidence. As a result you’ll find yourself thinking ‘WOW I’m so glad I... | |||
| 21 Sep 2023 | How To Worry Less, and Live More | 00:21:34 | |
In this episode of "How to Worry Less and Live More," we dive deep into the fascinating (but often frustrating) world of worry – what it is, why we do it, and most importantly, how to make meaningful changes to lead a more worry-free life. Understanding Worry: We begin by unraveling the concept of worry. Join me as I take you on a journey through the basic psychology of worry, explaining how it's a natural response to life's uncertainties. We explore the fine line between healthy concern and excessive worry, shedding light on why some of us tend to worry more than others. Making Changes for a Worry-Less Life: This episode isn't just about understanding worry; it's about taking action to worry less and live more fully. Grab your notebook and pen as I share practical strategies and actionable tips to break free from the worry cycle. From mindfulness techniques to cognitive restructuring, you will learn how to reframe negative thoughts, embrace uncertainty, and nurture a mindset that promotes peace and resilience. Let's connect! Visit: https://www.carolannreid.com Instagram: https://www.instagram.com/carolannreidcoach Join the Facebook Community Tribe: https://www.facebook.com/groups/awakeningthewarriorwithin/?ref=share_group_link&exp=9594 Buy a Warrior CBT Wristband: https://www.carolannreid.com/product-page/awaken-the-warrior-cbt-wristband Morning Mindset Desk Pad: https://www.carolannreid.com/product-page/the-morning-mindset-desk-pad | |||
| 03 Jan 2024 | Are You Waiting For Mortality Motivation To Strike? | 00:23:51 | |
In this week's episode and part 4 of the Meditation Mini-Series, we explore a theory I have called 'Mortality Motivation'. Having worked in the personal development and coaching industry for over 8 years, I have noticed a common theme when it comes to us humans feeling motivated to make positive change... it often comes from a place of fear, and for some near mortality of some sort. It could be a diagnosis, a near death experience, even a redundancy scare or potential loss can catapult us into a whirlwind of 'what if's' and shake us to our core and make us (finally) reassess life as we know it. But my question is WHY WAIT? Why wait until the fear or pain strikes (I call them 'de-fib moments' to kick start us into making positive changes in our life? What if we were to be driven by prevention rather than cure? I share my own experience of mortality motivation and how that's led me to be sharing this with you now, and the career I am in. Expect antidotes, tips on ways to set goals and kick start motivation and a few passion rants in this episode! If you love this episode please remember to subscribe, leave a review and share with your friends, this makes such a HUGE difference to getting the messages out there and supporting others (grateful for you!) Let's connect! Visit: https://www.carolannreid.com Book a free 30 minute discovery call: https://form.jotformeu.com/200012977815352?fbclid=IwAR0_GTDSzNKuu4kldwk_0NBM1X1zAt5XJNc_vBMIi1RHx4UeQ-sNN_i5MqA Instagram: https://www.instagram.com/carolannreidcoach Join the Facebook Community Tribe: https://www.facebook.com/groups/awakeningthewarriorwithin/?ref=share_group_link&exp=9594 Buy a Warrior CBT Wristband: https://www.carolannreid.com/product-page/awaken-the-warrior-cbt-wristband Morning Mindset Desk Pad: https://www.carolannreid.com/product-page/the-morning-mindset-desk-pad | |||
| 06 Apr 2023 | 3 Things You Must Do Before Starting A New Career or Business Venture | 00:21:59 | |
In this week's episode I share the 3 things you must do and consider before jumping ship to a new career, or start a business venture. What to expect:
I'd love to hear your thoughts and personal experiences around this topic. Let's connect below and don't forget to subscribe! Find me here: Visit: https://www.carolannreid.com Instagram: https://www.instagram.com/carolannreidcoach Join the Facebook Community Tribe: https://www.facebook.com/groups/awakeningthewarriorwithin/?ref=share_group_link&exp=9594 Join the Warrior Academy Membership: https://www.carolannreid.com/the-warrior-academy Buy a Warrior CBT Wristband: https://www.carolannreid.com/product-page/awaken-the-warrior-cbt-wristband Morning Mindset Desk Pad: https://www.carolannreid.com/product-page/the-morning-mindset-desk-pad | |||
| 22 Feb 2024 | Why You Should Quit Quitting - And What To Do (Or Say!) Instead | 00:12:56 | |
In this episode we dive into the topic of why quitting quitting may be the key to achieving your goals and 'breaking' habits such as eating sugar, smoking/vaping and anything else you have on your habit breaking list. Join me as we explore the language we use around habit change, and how it can impact our success and motivation in profound ways. We kick off the episode by delving into the power of language and how the words we use can shape our mindset and behaviors. Drawing from personal anecdotes and real-life experiences, I share stories of overcoming challenges and successful habit change by reframing our language and mindset. I provide practical tips and strategies for reframing our language and mindset around quitting. From adopting growth oriented affirmations, to embracing setbacks as learning opportunities, I share actionable advice to help cultivate a mindset of perseverance and self belief. Let's connect! Visit: https://www.carolannreid.com Book a free 30 minute discovery call: https://form.jotformeu.com/200012977815352?fbclid=IwAR0_GTDSzNKuu4kldwk_0NBM1X1zAt5XJNc_vBMIi1RHx4UeQ-sNN_i5MqA Instagram: https://www.instagram.com/carolannreidcoach Join the Facebook Community Tribe: https://www.facebook.com/groups/awakeningthewarriorwithin/?ref=share_group_link&exp=9594 Buy a Warrior CBT Wristband: https://www.carolannreid.com/product-page/awaken-the-warrior-cbt-wristband Morning Mindset Desk Pad: https://www.carolannreid.com/product-page/the-morning-mindset-desk-pad | |||
| 04 May 2023 | Are You Hitting Life's G Spots? | 00:09:54 | |
Are you hitting life's G Spots? As I share in this episode, this isn't x rated (yet... I feel we may need to dive deeper into the pleasure aspect in life on a later date!) today we're talking about the life's 3 G Spots: Grit, Grace and Gratitude. Grit - speaking your truth, self acceptance, aligning to your values and doing those things that scare you a bit! Grace - being kind to yourself and other, compassion that were a spirit having a human experience and often conflict. Gratitude - If you’re listening to this, you have a million things to be grateful for. Internet, phone or laptop, network, clothes, health, plus your whole life ahead of you. I hope this episode leaves you feeling empowered, reflective and awakens a knowing within you that EVERYDAY is a gift. Go hit those G Spots and have fun along the way! Find me here: Visit: https://www.carolannreid.com Instagram: https://www.instagram.com/carolannreidcoach Join the Facebook Community Tribe: https://www.facebook.com/groups/awakeningthewarriorwithin/?ref=share_group_link&exp=9594 Join the Warrior Academy Membership: https://www.carolannreid.com/the-warrior-academy Buy a Warrior CBT Wristband: https://www.carolannreid.com/product-page/awaken-the-warrior-cbt-wristband Morning Mindset Desk Pad: https://www.carolannreid.com/product-page/the-morning-mindset-desk-pad | |||
| 11 Jul 2024 | Gratitude Is Medicine For The Mind (And Manifestation!) | 00:25:25 | |
The words 'Gratitude Is Medicine For The Mind' channeled through me many years ago, and gratitude is truly something I see have transformative effect on people's lives. What to expect in this episode:
Try putting these exercises to use today and marinate your mind in the power that is gratitude! Visit: https://www.carolannreid.com Join the Calm Mind Collective: https://www.carolannreid.com/calm-mind-collective Book a free 30 minute discovery call: https://form.jotformeu.com/200012977815352?fbclid=IwAR0_GTDSzNKuu4kldwk_0NBM1X1zAt5XJNc_vBMIi1RHx4UeQ-sNN_i5MqA Instagram: https://www.instagram.com/carolannreidcoach Join the Facebook Community Tribe: https://www.facebook.com/groups/awakeningthewarriorwithin/?ref=share_group_link&exp=9594 Buy a SNAP Warrior Wristband: https://www.carolannreid.com/product-page/awaken-the-warrior-cbt-wristband Morning Mindset Desk Pad: https://www.carolannreid.com/product-page/the-morning-mindset-desk-pad | |||
| 08 Mar 2023 | Why Your Friends and Family Aren't Your Biggest Cheerleaders | 00:19:20 | |
When you FINALLY discover that something or someone that sets your soul on fire, it makes you want to grab a mega-phone and yodel about it from the nearest rooftop. It feels like a new, exhilarating door has been opened, you just know your life is changing for the better. It only feels right to want to share the good stuff with your nearest and dearest. Family, friends, colleagues… right? But you’re quickly slapped in the face with the reality that those who you thought would be your biggest cheerleaders, well, they simply aren’t. In this episode we explore the common reason why those closest to you aren't always your ride or die when it comes to making positive changes in your life, the WHY that sits behind this this may not be what you're expecting to hear! We will explore 5 ways to protect yourself and your energy from any 'nay sayers', what it takes to stay focused, and how to find your tribe and THRIVE! I hope you enjoy the episode. Find me here: Visit: https://www.carolannreid.com/ Instagram: https://www.instagram.com/carolannreidcoach/ Join the Facebook Community Tribe: https://www.facebook.com/groups/awakeningthewarriorwithin/?ref=share_group_link&exp=9594 Join the Warrior Academy Membership: https://www.carolannreid.com/the-warrior-academy Buy a Warrior CBT Wristband: https://www.carolannreid.com/product-page/awaken-the-warrior-cbt-wristband Morning Mindset Desk Pad: https://www.carolannreid.com/product-page/the-morning-mindset-desk-pad | |||
| 29 May 2023 | The Confidence Catalyst : How Competence Fuels Unstoppable Confidence | 00:22:52 | |
A huge welcome to this week's episode where I'm sharing one of the fundamental components to confidence - competence. We deep dive into what is often looked at being a 'chicken and the egg' scenario, which comes first? Having worked in the mindset and coaching industry for over 7 years, I know which comes first, and I loved chatting about this and sharing some powerful ways to awaken more confidence within you! Here's what we cover this week:
I had fun recording this episode, I hope you enjoy and don't forget you can leave a lovely review if you do love! Find me here: Visit: https://www.carolannreid.com Instagram: https://www.instagram.com/carolannreidcoach Join the Facebook Community Tribe: https://www.facebook.com/groups/awakeningthewarriorwithin/?ref=share_group_link&exp=9594 Join the Warrior Academy Membership: https://www.carolannreid.com/the-warrior-academy Buy a Warrior CBT Wristband: https://www.carolannreid.com/product-page/awaken-the-warrior-cbt-wristband Morning Mindset Desk Pad: https://www.carolannreid.com/product-page/the-morning-mindset-desk-pad | |||
| 15 Jun 2023 | Skin-deep Secrets: The Power of Conscious Consumption from Within" | 00:15:05 | |
In this week's episode I share an app that I truly believe has changed the way I look at what we consume within - with the food we eat, and the products we use on our skin. Join us as we explore how conscious consumption can positively impact our well-being and overall health. As a parent to twin boys, I've experienced what feels like an awakening when it comes to being aware of what the boys igest in all areas of life! The journey of motherhood has deepened my commitment to making more empowered choices, and I have wanted to share my findings with you for a long time! During this episode, I highlight an incredible app called Yuka, which I believe can serve as a valuable tool in the quest for conscious living. Yuka empowers users to make informed decisions by rating various products and food items, shedding light on hazardous ingredients, and providing alternative recommendations. I share how this app can become your trusted ally in navigating the realm of conscious consumption. (I am not affiliated in any way with the app, I am just a HUGE lover of it!) By raising awareness about the potential toxins present in everyday products and foods, we take a step towards creating a healthier and more sustainable lifestyle. Let's uncover the secrets of mindful living and explore how we can nourish our bodies, minds, and souls from within. I hope you enjoy the episode, and may it inspire you on your path to living your best, most intentional life! Don't forget to share this episode with your loved ones, as spreading awareness is the first step towards positive change. Thank you for joining us on this transformative episode of "Going Within is The New Going Out" podcast. Yuka App: https://yuka.io/en/ Let's connect! Visit: https://www.carolannreid.com Instagram: https://www.instagram.com/carolannreidcoach Join the Facebook Community Tribe: https://www.facebook.com/groups/awakeningthewarriorwithin/?ref=share_group_link&exp=9594 Join the Warrior Academy Membership: https://www.carolannreid.com/the-warrior-academy Buy a Warrior CBT Wristband: https://www.carolannreid.com/product-page/awaken-the-warrior-cbt-wristband Morning Mindset Desk Pad: https://www.carolannreid.com/product-page/the-morning-mindset-desk-pad | |||
| 08 Feb 2024 | Patience Is A Bitch - Learning to trust the process and not give up | 00:22:38 | |
In this week's episode we look at why "Patience Is A Bitch" and how when we drop out of our heads and into our hearts, we so often find comfort in trusting the process. We explore what is meant by 'divine timing', the power of taking a 'sacred pause' and how to truly stop fretting and being someone who trusts the process and enjoys going with the flow! As we journey through life, we face challenges which often require a ton of patience, but when we lack patience we try to control more - leading to strangling the energy of universal flow. Having patience is not merely about waiting around, but about cultivating a deep sense of trust. As Abraham Hicks famously said, "Patience is not the ability to wait, but the ability to keep a good attitude while waiting." We explore why patience is a key ingredient in the manifestation process and I share real life stories that demonstrate the power of perseverance! Let's connect! Visit: https://www.carolannreid.com Book a free 30 minute discovery call: https://form.jotformeu.com/200012977815352?fbclid=IwAR0_GTDSzNKuu4kldwk_0NBM1X1zAt5XJNc_vBMIi1RHx4UeQ-sNN_i5MqA Instagram: https://www.instagram.com/carolannreidcoach Join the Facebook Community Tribe: https://www.facebook.com/groups/awakeningthewarriorwithin/?ref=share_group_link&exp=9594 Buy a Warrior CBT Wristband: https://www.carolannreid.com/product-page/awaken-the-warrior-cbt-wristband Morning Mindset Desk Pad: https://www.carolannreid.com/product-page/the-morning-mindset-desk-pad | |||
| 17 May 2024 | 5 Tips For Navigating Overwhelm | 00:20:34 | |
I'm guessing if you've clicked on this episode, you've landed here for a reason. Never before have we had such a level of intense societal pressures put on our shoulders to be, do and have a life that looks shiny to the naked eye. As women, most don't have ancestors that paved paths before us showing us how to navigate careers and business around being a parent, wife, free spirit, home owner, traveller... all the things! You are truly navigating NEW territory! And I feel it's time we start to celebrate that we are walking the path least trodden, whilst giving ourselves time to take a sacred pause and recalibrate. In this episode you can expect:
If this resonates, hit share and let me know. Oh and if you want to find out how you can work with me (this comes up!) you can do so below! Visit: https://www.carolannreid.com Join the Calm Mind Collective: https://www.carolannreid.com/calm-mind-collective Book a free 30 minute discovery call: https://form.jotformeu.com/200012977815352?fbclid=IwAR0_GTDSzNKuu4kldwk_0NBM1X1zAt5XJNc_vBMIi1RHx4UeQ-sNN_i5MqA Instagram: https://www.instagram.com/carolannreidcoach Join the Facebook Community Tribe: https://www.facebook.com/groups/awakeningthewarriorwithin/?ref=share_group_link&exp=9594 Buy a SNAP Warrior Wristband: https://www.carolannreid.com/product-page/awaken-the-warrior-cbt-wristband Morning Mindset Desk Pad: https://www.carolannreid.com/product-page/the-morning-mindset-desk-pad | |||
| 30 May 2024 | How To Get Out Of Your Own Way - Change The "I'll Start When" Mindset! | 00:23:21 | |
Let's be honest, we are so often or own worst enemies when it comes to talking ourselves out of doing something! In this episode I share a personal realisation, or an 'Oh bollocks' moment I had recently when I realised I was stuck in a "I'll start when" loop...leading me to procrastination to not sticking to my word (not great for self-esteem!) I share the 5 steps questions that can helps you shift your mindset and start taking the action you want in life!
I realised my greatest reason for not having started doing what I had been intending to (exercising!) were because of a few beliefs and perceptions that had manifested under the surface. I can't wait for you to listen and take from it what resonates, and put the tools and take aways in your back pocket for in the future! Visit: https://www.carolannreid.com Join the Calm Mind Collective: https://www.carolannreid.com/calm-mind-collective Book a free 30 minute discovery call: https://form.jotformeu.com/200012977815352?fbclid=IwAR0_GTDSzNKuu4kldwk_0NBM1X1zAt5XJNc_vBMIi1RHx4UeQ-sNN_i5MqA Instagram: https://www.instagram.com/carolannreidcoach Join the Facebook Community Tribe: https://www.facebook.com/groups/awakeningthewarriorwithin/?ref=share_group_link&exp=9594 Buy a SNAP Warrior Wristband: https://www.carolannreid.com/product-page/awaken-the-warrior-cbt-wristband Morning Mindset Desk Pad: https://www.carolannreid.com/product-page/the-morning-mindset-desk-pad | |||
| 21 Dec 2023 | The Law Of Attraction Essentials | 00:29:58 | |
In this episode we delve deep into the fundamental principles that shape our reality: "The Law of Attraction Essentials." I'm thrilled to share my top three must-knows and do's that have not only transformed my life but have been game changers for countless clients. Here's what to expect! 1The Foundation: Understanding the Law of Attraction
Real Life Manifestations (Recent manifestations that have blown my socks off!)
Game Changing Processes: Simple Yet Powerful
Whether you're a seasoned manifestor or just dipping your toes into the world of conscious creation, this episode is packed with insights and actionable steps. Get ready to harness the Law of Attraction to create a life that aligns with your truest desires! Tune in, open your mind to the possibilities, and let's embark on this journey of intentional living together. Remember, your thoughts are powerful, and the universe is ready to respond. Let's connect! Visit: https://www.carolannreid.com Book a free 30 minute discovery call: https://form.jotformeu.com/200012977815352?fbclid=IwAR0_GTDSzNKuu4kldwk_0NBM1X1zAt5XJNc_vBMIi1RHx4UeQ-sNN_i5MqA Instagram: https://www.instagram.com/carolannreidcoach Join the Facebook Community Tribe: https://www.facebook.com/groups/awakeningthewarriorwithin/?ref=share_group_link&exp=9594 Buy a Warrior CBT Wristband: https://www.carolannreid.com/product-page/awaken-the-warrior-cbt-wristband Morning Mindset Desk Pad: https://www.carolannreid.com/product-page/the-morning-mindset-desk-pad | |||
| 24 Oct 2024 | The Inner Awakening: Harnessing Your Light in Dark Times | 00:23:48 | |
In this deeply personal episode, I’m diving into something that’s been on my heart for a while: ‘The Great Awakening.’ With so much fear and darkness in the world right now, it’s more important than ever for us to rise up and honour the light within ourselves. But do you full believe its there? Do you trust in yourself enough to harness your inner light and awaken to your FULLEST potential and life? I’ll be sharing what it truly means to be a lightworker in today’s climate and why now is the time to answer the call of your higher self. If you’ve been feeling weighed down and helpless what you hear and see going on in the world or by the energy around, this episode is for you. I’ll guide you through my honest perceptions and beliefs around this powerful topic, and offer insights on how to step into your power and shift the collective energy. Here’s what I’ll cover in this episode: • What ‘The Great Awakening’ is and why it matters right now. • The role of honouring and harnessing your light and how we can bring healing to a world in fear. • How to embrace your light and rise above the darkness around us. • Practical ways to honor your soul’s calling and step into your higher purpose. • My personal reflections on awakening and answering the call. I mention a meditation I recorded called Inner Peace & Connecting to Global Consciousness, here's the link to listen. This episode is a powerful reminder that you were born for this moment - to be a beacon of light, courage, and resilience when the world needs it most. Let’s rise together! Visit: https://www.carolannreid.com Join the Calm Mind Collective: https://www.carolannreid.com/calm-mind-collective Book a free 30 minute discovery call: https://form.jotformeu.com/200012977815352?fbclid=IwAR0_GTDSzNKuu4kldwk_0NBM1X1zAt5XJNc_vBMIi1RHx4UeQ-sNN_i5MqA Instagram: https://www.instagram.com/carolannreidcoach Join the Facebook Community Tribe: https://www.facebook.com/groups/awakeningthewarriorwithin/?ref=share_group_link&exp=9594 | |||
| 26 Apr 2023 | 5 Steps To Managing Stress As An Entrepreneur | 00:20:17 | |
As an Entrepreneur, Lightworker or someone who is at the heart of their career - in this ever-evolving era, managing stress is essential in order to maintain a healthy and productive mindset. In a world where entrepreneurship is becoming increasingly popular, it is important to understand how to manage stress and ensure you are on track to success. As a Mindset Coach, twin mum to toddlers and entrepreneur myself, I understand the pressures! In this week's episode, I share five steps on how to manage stress as an entrepreneur. Here's what to expect:
Managing stress as an entrepreneur many not always be easy, but it is necessary for your success and longevity in what you do. By priming the mind, establishing effective time-management strategies, taking breaks and practicing self-care, building a support system, and practicing gratitude, we can better manage stress and reduce overwhelm, and enjoy the journey. Because without fulfilment and inner peace, what's the point of it all? I'd love to hear your thoughts and personal experiences around this topic. Let's connect below and don't forget to subscribe! Find me here: Visit: https://www.carolannreid.com Instagram: https://www.instagram.com/carolannreidcoach Join the Facebook Community Tribe: https://www.facebook.com/groups/awakeningthewarriorwithin/?ref=share_group_link&exp=9594 Join the Warrior Academy Membership: https://www.carolannreid.com/the-warrior-academy Buy a Warrior CBT Wristband: https://www.carolannreid.com/product-page/awaken-the-warrior-cbt-wristband Morning Mindset Desk Pad: https://www.carolannreid.com/product-page/the-morning-mindset-desk-pad | |||