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Go & Do — A Come, Follow Me Podcast for the Youth (Candis Shupe)

Explore every episode of Go & Do — A Come, Follow Me Podcast for the Youth

Dive into the complete episode list for Go & Do — A Come, Follow Me Podcast for the Youth. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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Pub. DateTitleDuration
20 Dec 2022Go & Do Trailer00:00:37

Welcome to Go & Do! A Come, Follow Me, podcast for the Latter-day youth.  Each week will be diving into the Come, Follow Me lesson to discuss gospel doctrines and principles that are readily applicable to you...the youth of the Church of Jesus Christ of Latter-Day Saints. We invite you to follow along with us at @goanddopodcast to share your insights, connect with other youth, and maybe be featured in a future episode. 

If you like what you hear don't forget to follow and leave us a review!

We want to hear from you!
Share your thoughts, experiences, etc with us at @goanddopodcast on IG or send us an email at thegoanddopodcast@gmail.com

26 Dec 2022The Conversion Equation00:21:12

If you have ever wondered "Why does Come, Follow Me and scripture study matter?" or asked yourself "What does it mean to be converted to the Gospel of Christ?"  Then this episode is for you. Join Candis as she explores what true conversion means, how to be all in with the gospel, and breaks down "The Conversation Equation" and how to apply it to your life.

Go & Do Challenge
Go and ask. Ask Heavenly Father if he loves you.

Episode Links:

Connect with us on IG @goanddopodcast


If you like what you hear don't forget to follow and leave us a review!

We want to hear from you!
Share your thoughts, experiences, etc with us at @goanddopodcast on IG or send us an email at thegoanddopodcast@gmail.com

02 Jan 2023Impossibly Possible00:25:26

What do the Miracle of the Hamster and Taylor Swift tickets have to do with Come, Follow Me? Well, this week, you're going to find out. Some would say receiving an answer to a prayer is a miracle, and in this week's episode Candis breaks down miracles witnessed throughout Matthew 1 and Luke 1 as well as how to see miracles in your own life and believe that the impossible is actually possible.

Go & Do Challenge
Write about a time you have seen a miracle in your life & then share about it with your family/friends.

Episode Links
Waiting on the Lord - Elder Jeffrey R. Holland

Connect with us on Instagram @goanddopodcast

If you like what you hear don't forget to follow and leave us a review!

We want to hear from you!
Share your thoughts, experiences, etc with us at @goanddopodcast on IG or send us an email at thegoanddopodcast@gmail.com

09 Jan 2023Can I Get a Witness?00:29:59

Have you ever heard the phrase "believing is seeing"? Have you ever wished you could see first and believe second? This week's Come, Follow Me lesson touches on that exact principle . . . that seeing is believing. Join Candis as she delves deep into key witnesses of Christ's birth, how Christ shows each of us how to be a Witness, and how YOU, as the youth of the church, can be a witness in today's ever-changing world.

Connect with us on IG @goanddopodcast

Go & Do Challenge
Look for specific small ways that you can be a light to stand out and be different from the world.

Episode Links
Come, Follow Me Week 3
Hope of Israel Young Adult Devotional - President Nelson & Sister Nelson

If you like what you hear don't forget to follow and leave us a review!

We want to hear from you!
Share your thoughts, experiences, etc with us at @goanddopodcast on IG or send us an email at thegoanddopodcast@gmail.com

16 Jan 2023What Will He Call You?00:35:38

What's in a name? . . . Have you ever heard someone's nickname and wondered how they got it?  Did you know that Christ has multiple nicknames and even has nicknames for his friends? At the heart of every nickname there is a deeper, more meaningful reason as to how that name came to be. In this week's episode, Candis explores the "nicknames" of Christ and his friends and challenges you to discover what name the Savior would call you.

Connect and share your experiences with us on IG @goanddopodcast

Go & Do Challenge Week 4

  • Pick a nickname that you want the Savior to call you
  • Place it somewhere you can see it every day
  • Take action to earn that name
  • Share with us your favorite name of the Savior or the nickname you chose


Episode Links
Come, Follow Me Week 4

If you like what you hear don't forget to follow and leave us a review!

We want to hear from you!
Share your thoughts, experiences, etc with us at @goanddopodcast on IG or send us an email at thegoanddopodcast@gmail.com

23 Jan 2023God is Pleased00:27:28

"Jesus came to John the Baptist, in Judea long ago, and was baptized by immersion in the River Jordan's flow".  Baptism is a concept we are fairly familiar with, but do we all truly understand its importance? Whether you have made the baptismal covenant, are thinking about it, or truly want to understand more... this week's episode will help guide your understanding of the importance of baptism and why the Savior also needed to be baptized. Join Candis as she discusses week 5 of Come, Follow Me and shares a tender missionary experience.

Connect and share your experiences with us on IG @goanddopodcast

Go & Do Challenge Week 5
Watch for a time when you feel that Heavenly Father is pleased with what you are doing & write about it when you feel it.

Episode Links
Come, Follow Me  - Week 5
Gospel Topics - Baptism
Jesus Christ is the Strength of Youth - Elder Dieter F. Uchtdorf

If you like what you hear don't forget to follow and leave us a review!

We want to hear from you!
Share your thoughts, experiences, etc with us at @goanddopodcast on IG or send us an email at thegoanddopodcast@gmail.com

30 Jan 2023Armed with a Divine Purpose00:26:49

Can you remind a precise moment when you were tempted by Satan? How did you respond? How do you wish you would have responded? Week 6 of Come, Follow Me focuses on the temptations of Christ along with miracles and callings from the Lord... there is a lot to unpack. Join Candis as she unpacks not only how temptations affect us but how they affect our divine purpose. More importantly . . . can you answer the question . . . "What is your divine purpose?" Let's unpack that.

Connect and share your experiences with us on IG @goanddopodcast

Go & Do Challenge Week 6

  • Study Matt 4, Luke 4-5, looking for how the Savior and others respond to temptation
  • Pray about and write impressions around the question “what is my divine purpose”
  • Share a power verse you found in your readings with family, Sunday class, us


Episode Links
Come, Follow Me week 6
The Atonement: All for All — Elder Bruce C. Hafen
Teachings of Presidents of the Church: Ezra Taft Benson
Education for Real Life — President Henry B. Eyring

If you like what you hear don't forget to follow and leave us a review!

We want to hear from you!
Share your thoughts, experiences, etc with us at @goanddopodcast on IG or send us an email at thegoanddopodcast@gmail.com

06 Feb 2023Your Favorite Gift of All00:20:46

Can you remember your favorite gift ever? Maybe it was a homemade blanket, a Christmas gecko, or a spiritual gift from God. Gifts can come in all shapes and sizes and usually are given because the giver wants to delight the receiver. . . just as God delights to bless us. Jump in this week as Candis talks through some of Christ's early gifts in his ministry, and God's greatest gift of all...that of his son.

Connect and share your experiences with us on IG @goanddopodcast

Go & Do Challenge Week 7
Make a list of all of the gifts Heavenly Father has given you and then find someone in need of your gift and share it with them.

Episode Links
Come, Follow Me week 7
Tomorrow the Lord Will Do Wonders Among You - Elder Jeffrey R. Holland
Worldwide Devotional with Elder and Sister Holland

If you like what you hear don't forget to follow and leave us a review!

We want to hear from you!
Share your thoughts, experiences, etc with us at @goanddopodcast on IG or send us an email at thegoanddopodcast@gmail.com

13 Feb 2023Be Salt, If You Dare00:21:49

When was the last time you were really, truly happy? What does salt have to do with our happiness? To find that true happiness, Christ asks us all to do a couple of things: be the salt, and be the light. So how do we do that? In this week's episode, we get a little bit "salty" in the best of ways. Join Candis as she explores how we each can be salt in our lives...if we dare.

Connect and share your experiences with us on IG @goanddopodcast

Go & Do Challenge Week 8

  • Dare to be different by ensuring that your salt is clean
  • Strengthen your religious value by studying the new For Strength of Youth
  • Share at least 1 thing you learned and how it will help you either be the light or the salt

Episode Links
Come, Follow Me Week 8
Drawing Closer to the Savior — Elder Neil L. Andersen
Perfection Pending— President Russell M. Nelson
Going Forward in the Second Century— President Dallin H. Oaks


If you like what you hear don't forget to follow and leave us a review!

We want to hear from you!
Share your thoughts, experiences, etc with us at @goanddopodcast on IG or send us an email at thegoanddopodcast@gmail.com

20 Feb 2023Build on Christ00:31:56

Have you ever asked yourself "Am I really praying or am I just saying a prayer"? Do you know the difference? Dive into week 9 with Candis as she shares insights into the valuable lessons we can gain from Matthew 6-7,  the difference between praying and saying a prayer, and how to strengthen and build your foundation on Christ. There are so many things we could unpack with this week's Come, Follow Me lesson . . . so let's get to it.

Connect with Candis and share your experience at @goanddopodcast

Go & Do Challenge Week 9

  • Go and study this week, asking the Lord what He wants you to apply and/or change.
  • Go and pray, not just say prayers moving forward.
  • Go and seek God first, building on Christ.
  • Please share with us!

Episode Links

If you like what you hear don't forget to follow and leave us a review!

We want to hear from you!
Share your thoughts, experiences, etc with us at @goanddopodcast on IG or send us an email at thegoanddopodcast@gmail.com

27 Feb 2023You Gotta Have Faith00:29:36

Faith . . . you've got to have it. Faith is a word that has been instilled in all of us, it is at our core. But the real question is . . . do you have faith? When we are at our lowest, when our trials seem insurmountable, when our request seems silly or insignificant... do we have the faith to invite Christ into our day,? Join Candis as she delves deep into this week's Come, Follow Me lesson sharing examples throughout Matthew and Mark of incredible faith and some personal stories along the way.

Connect with Candis & share your experience at @goanddopodcast

Go & Do Challenge Week 10
Make an appointment with Christ to spend some time with him and then keep it.

Episode Links
Come, Follow Me Week 10

If you like what you hear don't forget to follow and leave us a review!

We want to hear from you!
Share your thoughts, experiences, etc with us at @goanddopodcast on IG or send us an email at thegoanddopodcast@gmail.com

06 Mar 2023Eternal Truths00:26:15

What is an Eternal Truth exactly? To know that, we have to know what truth is and luckily we have a definition found in D&C 93:24  "Truth is knowledge of things as they are, as they were, and as they are to come".  This week's Come, Follow Me takes a look at examples of each one of those. You have the capability to know eternal truths, to have knowledge of things as they are, were, and yet to come. Join Candis as she goes deep into this week's lesson to discover multiple ways that we see truth, not only in the scriptures but in our individual lives as well.

Connect with Candis and share your experiences on Instagram @goanddopodcast

Go & Do Challenge Week 11

  • Take better care of your body. It is an amazing gift!!
  • Act on Elder Bednar’s invitation
  • Will you share what you’ve been learning about truth with your family, class and/or on social media?

Episode Links
Come, Follow Me Week 11
Put on Thy Strength, O Zion— Elder David A. Bednar




If you like what you hear don't forget to follow and leave us a review!

We want to hear from you!
Share your thoughts, experiences, etc with us at @goanddopodcast on IG or send us an email at thegoanddopodcast@gmail.com

13 Mar 2023All Yoked Up00:30:06

This week's episode is no "yoking" matter. Do you understand what it means to yoke yourself to the savor? Do you know how to yoke yourself to the Savior? To yoke yourself to Christ is to unite yourself with him. The Savior invites all of us to take upon his yoke and find rest. Dive into this week's episode with Candis to learn how you can yoke yourself to the Savior in 2023 to find rest in our crazy world.  There will be stories, insights, and yes, maybe some more "yoking" dad jokes!

Connect with Candis and share your experiences at @goanddopodcast on IG

Go & Do Challenge Week 12

  • Have your actions & prayers reflect your desire to overcome the world and ask Him to enlighten your mind and send you the help you need.
  • Record your thoughts each day as you pray.
  • Spend more time in the temple.

Episode Links:
Come, Follow Me Week 12
His Yoke is Easy and His Burden is Light—Sister J. Annette Dennis
Overcome the World and Find rest—President Nelson
Putting on  Thy Strength, O Zion—Elder David A. Bednar

If you like what you hear don't forget to follow and leave us a review!

We want to hear from you!
Share your thoughts, experiences, etc with us at @goanddopodcast on IG or send us an email at thegoanddopodcast@gmail.com

20 Mar 2023Did You Hear What I Heard?00:30:04

"The Parable of the Sower", "The Parable of Wheat and Tares", "The Kingdom of God is like a mustard seed"... Do you know what all of these have in common? That is right! We are diving into the parables this week! Christ taught in parables that were not just anecdotes but truths that those who were spiritually prepared needed to hear. We all know the parables but do we truly "hear" what Christ is teaching us? Join Candis as she jumps into the importance of the parables, why strengthening your individual testimony of Christ is so essential, and how to "hear" the Savior in your everyday life.

Connect with Candis and share your experiences at @goanddopodcast on IG

Go & Do Challenge Week 13

Before conference will you go and...

  • Read Elder Stevenson’s talk entitled “Nourishing and Bearing Your Testimony” and identify the prophetic promise and then act on it?
  • Prepare for conference by praying for ears to hear and eyes to see what you need, and come with a notebook to write impressions
  • Share your testimony of the Savior and how He has impacted you via Come Follow Me or through something you learned in General Conference.

Episode Links:
Come, Follow Me week 13
The Virtue of the Word — Elder Mark D. Eddy
Nourishing and Bearing Your Testimony—Gary E. Stevenson

If you like what you hear don't forget to follow and leave us a review!

We want to hear from you!
Share your thoughts, experiences, etc with us at @goanddopodcast on IG or send us an email at thegoanddopodcast@gmail.com

27 Mar 2023The Right Friend00:24:58

Have you ever wondered if the type of friends you have and the people you associate with really matter? Have you ever questioned whether being a good friend or person is worth it? If you have, this episode is for you! Join Candis as she explores a real-life horror movie in Mark Chapter 6, the importance of being a good friend, and how we can reach out to our friends to be Christ's hands.

Connect with Candis and share your experiences at @goanddopodcast on IG

Go & Do Challenge Week 14

  • Be the type of friend you would like to have by looking for someone to lift, serve, or help this week.

Episode Links:
Come, Follow Me Week 14
You Are My Hands— Elder Dieter F. Uchtdorf


If you like what you hear don't forget to follow and leave us a review!

We want to hear from you!
Share your thoughts, experiences, etc with us at @goanddopodcast on IG or send us an email at thegoanddopodcast@gmail.com

03 Apr 2023What's Your Favorite Thing About Easter?00:24:51

Happy Easter! Spring is upon us and with it comes one of Candis's top 3 favorite holidays...Easter. Join her this week as she discusses what she loves about the Easter holiday, the hope that we can all feel during this special time of year, and how we can each deepen our hope in Christ.
 
Connect with Candis and share your experiences at @goanddopodcast on IG

Go & Do Challenge Week 15

  • Study the last week of Christ's life between now and Easter Sunday.
  • Press forward, feasting on the words of Christ.
  • Believe Christ.

Episode Links:
Come, Follow Me Week 15
Every Season — Kenneth Cope
Hosanna and Hallelujah—The Living Jesus Christ: The Heart of Restoration and Easter — Elder Gerrit W. Gong

If you like what you hear don't forget to follow and leave us a review!

We want to hear from you!
Share your thoughts, experiences, etc with us at @goanddopodcast on IG or send us an email at thegoanddopodcast@gmail.com

10 Apr 2023Are You Winning or Losing Spiritually?00:29:18

All we do is win, win, win no matter what... well at least we hope we do! The scriptures teach us that in order to truly be a spiritual winner, you have to become a worldly loser. Join Candis this week as she takes you into Mark 7-8  to discover what it means to lose yourself to the Savior, how losing actually makes us winners in the Game of Life, and steps you can take along the way to truly become a spiritual winner!

Connect with Candis and share your experiences at @goanddopodcast on IG

Go & Do Challenge Week 16

Episode Links:
Come, Follow Me week 16

If you like what you hear don't forget to follow and leave us a review!

We want to hear from you!
Share your thoughts, experiences, etc with us at @goanddopodcast on IG or send us an email at thegoanddopodcast@gmail.com

13 Apr 2023BONUS: Mosiah 4:30 Sing-a-long00:01:41

Welcome to the first bonus Go& Do episode! If you know Candis (or ever had her as a teacher)... you know she loves to teach the gospel by song! To go along with this week's episode, join her as she teaches you a quick way to remember Mosiah 4:30 and go be a spiritual winner this week!

If you like what you hear don't forget to follow and leave us a review!

We want to hear from you!
Share your thoughts, experiences, etc with us at @goanddopodcast on IG or send us an email at thegoanddopodcast@gmail.com

17 Apr 2023Do You Really Want that Answer?00:25:21

Have you ever asked a question and then thought "Oh I don't know if I really want to know the answer"? Have you needed to practice the art of forgiveness, either with yourself or someone else? Sometimes in life, we pray for an answer and when that answer comes we might not be happy with it. Other times we need reminders to give grace to ourselves and to those around us, just as the Savior teaches in the Parable of the Forgiven Debt.  Dive into this week's Come, Follow Me lesson with Candis as she teaches the importance of forgiveness in our lives, how you can be more Christlike in your daily dealings with those around you, and how to choose the "needful" thing.

If you like what you hear don't forget to follow and leave us a review!

Connect with Candis and share your experiences at @goanddopodcast on IG

Go & Do Challenge Week 17

  • Have patience and forgive more
  • Put what is "needful" first


Episode Links:
Come, Follow Me week 17
A Living Prophet for the Latter Days — Elder Allen D. Haynie
Peacemakers Needed — President Russell M. Nelson
The Beauty of Holiness — Carol F. McConkie

If you like what you hear don't forget to follow and leave us a review!

We want to hear from you!
Share your thoughts, experiences, etc with us at @goanddopodcast on IG or send us an email at thegoanddopodcast@gmail.com

24 Apr 2023Who Am I to Judge?00:31:29

Let's be honest . . . every day we are judging. We make judgment calls for our lives and ourselves, judge those around us, and are surrounded by judging. But did you know that we are actually commanded to judge?  Jump into this week's Come, Follow Me lesson with Candis as she teaches you the importance of judging using righteous judgment, why you need to know and hear the voice of the Good Shepherd, and how to apply both principles to your life.

If you like what you hear don't forget to follow and leave us a review!

Connect with Candis and share your experiences at @goanddopodcast on IG

Go & Do Challenge Week 18

  • Live a principle you have a question about
  • Judge using righteous judgment


Episode Links:
Come, Follow Me Week 18

If you like what you hear don't forget to follow and leave us a review!

We want to hear from you!
Share your thoughts, experiences, etc with us at @goanddopodcast on IG or send us an email at thegoanddopodcast@gmail.com

01 May 2023Bling Bling for You00:20:46

Have you ever wondered what it would be like to be a millionaire? To never have to want for anything? What would you do? How would you spend your time, money, and talents? Would you keep everything to yourself, or would you give yourself over to the Lord? Can the Lord trust you to give yourself over to him?

Join Candis this week as she discusses the importance of "to whom much is given, much is required",  how to check if you are seeking the right things, and if the Lord can trust you.

If you like what you hear don't forget to follow and leave us a review!

We want to hear from you!
Share your thoughts, experiences, etc with us at @goanddopodcast on IG or send us an email at thegodanddopodcast@gmail.com


Go & Do Challenge Week 19

  • Be more content with what you have
  • Seek God’s kingdom first, so He can trust you
  • Stop making excuses, and simply live the gospel

Episode Links
Come, Follow Me Week 19

If you like what you hear don't forget to follow and leave us a review!

We want to hear from you!
Share your thoughts, experiences, etc with us at @goanddopodcast on IG or send us an email at thegoanddopodcast@gmail.com

08 May 2023We All Lack Something00:31:55

If you could sit with the Savior and ask him a question, what would you ask? Would you ask for great knowledge? Would you seek to find the source of all truth and light? Or would you simply ask him what you lack? This week, Candis takes you through one of her favorite stories in the Gospels and dives into the ever-important question that we should all be asking ourselves "What lack I yet?"

If you like what you hear don't forget to follow and leave us a review!

We want to hear from you!
Share your thoughts, experiences, etc with us at @goanddopodcast on IG or send us an email at thegodanddopodcast@gmail.com

Go & Do Challenge Week 20

  • Ponder and ask "what lack I yet?" and act on your answer
  • Work on growing your gospel muscle memory

Episode Links
Come, Follow Me Week 20
Swallowed Up in the Will of the Father—Neal A. Maxwell
Never Give Up an Opportunity to Testify of Christ—President Bonnie H. Cordon

If you like what you hear don't forget to follow and leave us a review!

We want to hear from you!
Share your thoughts, experiences, etc with us at @goanddopodcast on IG or send us an email at thegoanddopodcast@gmail.com

15 May 2023Are Things As They Seem?00:29:18

Have you ever read a story and thought you knew what it was talking about, only to look at it again and see something different? That is exactly what happened to Candis as she prepared this week's lesson.  Dive in with her as she discusses how to love the Lord with all your heart, how what is inside your heart is so much more important than what is outside, and how to not be a hypocritical fig tree. Make this week amazing!

If you like what you hear don't forget to follow and leave us a review!

We want to hear from you!
Share your thoughts, experiences, etc with us at @goanddopodcast on IG or send us an email at thegoanddopodcast@gmail.com

Go & Do Challenge Week 21

  • Love Christ and God with all your heart, like Mary
  • Look on the hearts of others, like Christ did to Zacchaeus
  • Live the gospel of Christ, bearing the fruit of good works/keeping the 2 great commandments

Episode Links
Come Follow Me, Week 21

If you like what you hear don't forget to follow and leave us a review!

We want to hear from you!
Share your thoughts, experiences, etc with us at @goanddopodcast on IG or send us an email at thegoanddopodcast@gmail.com

22 May 2023Signs, Signs, Everywhere Signs00:28:26

If the Savior were to come today would you be ready or would it take you by surprise? This week Candis takes you into Joseph Smith—Matthew to take a deep look at the signs the Savior has left for us to help us prepare for his second coming.  And while looking at the signs of the times may feel overwhelming and scary, the Savior reminds us of one important thing we need to remember . . . "be not troubled".
 
If you like what you hear don't forget to follow and leave us a review!

We want to hear from you!
Share your thoughts, experiences, etc with us at @goanddopodcast on IG or send us an email at thegoanddopodcast@gmail.com

Go & Do Challenge Week 22

  • Watch for the signs, paying attention to the world in which you live and what is happening
  • Study the recent counsel, found in General Conference, to not be troubled
  • Treasure the words of Christ, so you are not deceived

Episode Links
Come Follow Me, Week 22

If you like what you hear don't forget to follow and leave us a review!

We want to hear from you!
Share your thoughts, experiences, etc with us at @goanddopodcast on IG or send us an email at thegoanddopodcast@gmail.com

25 May 2023BONUS: Which of the 10 Virgins Are You?00:13:46

Surprise! It is no secret Candis is a big fan of signs of the times and the second coming! In this bonus episode, she dissects a story we all know and love and in true Go & Do fashion, digs a little deeper into how The Parable of the 10 Virgins is not just a parable, or a storyline, or a beautiful painting, but how it is actually a message directed for us in today's world.  Dive in with Candis and see why.

If you like what you hear don't forget to follow and leave us a review!

We want to hear from you!
Share your thoughts, experiences, etc with us at @goanddopodcast on IG or send us an email at thegoanddopodcast@gmail.com

29 May 2023Betrayal, Offense, or Unconditional Love00:28:38

Have you ever wondered if you have betrayed the Savior? Has there ever been a gospel principle that you have felt offended by? Do you know what true unconditional love is? This week, Candis delves into all that and more as she unpacks the events leading up to the Garden of Gethsemane and Christ's Crucifixion.  We will go deep into the significance of the Passover feast, how the Sacrament is a symbol of so many things, and the importance of truly having "love one to another."

Go & Do Challenge Week 23

  • Love the Saviour unconditionally & focus on Him for a solid 10-15 minutes a week during the sacrament

Episode Links
Come, Follow Me Week 23

If you like what you hear don't forget to follow and leave us a review!

We want to hear from you!
Share your thoughts, experiences, etc with us at @goanddopodcast on IG or send us an email at thegoanddopodcast@gmail.com

05 Jun 2023Do You Know the Way?00:32:04

Have you ever gotten lost? Whether that be physically lost or spiritually lost. In a world that is constantly evolving, changing, and telling us what/how to think, it could be easy for each of us to become disoriented or lost. So how do we know what is the truth? How do we know if we are on our own right path?

Well in this week's episode Candis dives into the directions that Christ gave to his disciples during his last days and how they still apply to us today, the greatest source of comfort and truth, and the importance of the phrase "If ye love me . . . ".

Let's unpack that and more together today.

Go & Do Challenge Week 24

  • Follow Jesus Better
  • Focus in & listen for the Holy Ghost to comfort, teach, and testify
  • Love as the Savior asked us to

Episode Links
Come, Follow Me Week 24

If you like what you hear don't forget to follow and leave us a review!

We want to hear from you!
Share your thoughts, experiences, etc with us at @goanddopodcast on IG or send us an email at thegoanddopodcast@gmail.com

12 Jun 2023Testimony vs Conversion00:30:28

We started the year with "The Conversion Equation" back in our very first episode and today we will push that a bit further. Have you ever wondered about the differences between a testimony and being converted? More importantly, why is there a distinction? While we are deep into the last week of the Savior's life and his time in the Garden of Gethsemane, in this week's episode, Candis takes a different approach to that time in the Savior's life and focuses on the ways that Peter showed his conversion, how we can daily show that we are converted to the Gospel, and why Christ is the perfect example of conversion.

Let's unpack it together.

Go & Do Challenge Week 25

  • Strengthen your testimony, by sharing it
  • Find a way to become more converted

Episode Links
Come, Follow Me Week 25
Converted unto the Lord — Elder David A. Bednar

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19 Jun 2023Who's the Guilty One?00:30:58

We cannot believe that we are halfway through the year! This week we delve into one of the most profound and enduring questions in history: Who is guilty of killing the Savior? Join Candis as she takes you on a "Dateline" style investigation examining key players involved, including religious leaders, Roman authorities, and the masses to dissect the factors that contributed to this monumental event. By the end of this episode, you will come away with a deeper understanding of the events that led to the crucifixion and be able to answer who was guilty of killing Christ.

Let's unpack it together.

Go & Do Challenge Week 26

Episode Links
Come, Follow Me - Week 26

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26 Jun 2023What Do Sheep Eat?00:34:58

We are to the final week of the four gospels. These chapters capture the incredible events that surround the resurrection of Jesus Christ and His subsequent appearances to His disciples. Join Candis this week as she unpacks the importance of sharing who we are and what we know, how Christ continues to teach by example, and what is needed for us to truly follow Christ. 

Let's unpack it together.

Go & Do Challenge Week 27

  • Embrace opportunities to run toward the Savior
  • Minister to others
  • Be believing


Episode Links
Come, Follow Me —Week 27

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03 Jul 2023Christ Directs His Apostles00:30:37

Welcome to the Acts of the Apostles! Can you name all the members of the current Quorom of the 12 Apostles? Would you recognize their voice without seeing their faces? This week Candis take you through chapters 1-5 of the Book of Acts to discuss the importance of coming to know the current apostles, why lying to God is never a good choice, and how to hold fast and continue to work for the blessings you are seeking.  There is a lot so... let's unpack it together.

Episode Links
 Come, Follow Me — Week 28
Church Newsroom —Apostle

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10 Jul 2023There Was a Sorcerer, a Eunuch, and a Saint00:28:35

What in the world could a sorcerer, a eunuch, and a saint have to do with this week's Come, Follow Me lesson? Join Candis as she delves into Acts chapters 6-9, exploring how our circumstances and personal challenges can influence our relationship with god. Drawing inspiration from three different people, Candis reflects on the importance of recognizing the things in our lives that may hinder our hearts from fully connecting with God and how to find real power through obedience.

Let's unpack it together.

Episode Links
Come, Follow Me—Week 29
Free to Choose—Elder Paul V. Johnson
How Can I Understand?—Elder Ulisses Soares

Go & Do Challenge Week 29

  • Get your heart right before God
  • Strengthen others through the word of God
  • Share a scripture that gives you strength

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17 Jul 2023What Type of Christian Are You?00:30:40

Have you ever been sitting in a Sacrament meeting and seen someone who maybe looked a little different than what you would "normally" imagine seeing? Did you judge them? Or perhaps you have been the one who has felt judged by others of your same faith.  In a world where judging, disagreement, and contention abound, it can be difficult to hear and see the Lord's hand.

Join Candis this week as she uncovers the timeless message of love that runs through Acts 10-15, talks through what it truly means to be a disciple of Christ, and the importance of loving others like Christ did.

Go & Do Challenge Week 30

  • Love others like Christ, not for how they look
  • Be a better Christian by diffusing disagreements

Episode Links
Come, Follow Me — Week 30

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24 Jul 2023It Just Takes One00:31:00

Have you ever wondered to yourself... "Does what I am doing matter?" Or better yet, have you asked the question "Can one person truly make a difference in the world?" Join Candis this week as she takes you on an introspective journey through Acts chapters 16-21 where you will discover that one person truly does matter, that one person really can make a difference... and you might even be surprised who that one person is.

Go & Do Challange Week 31

  • Be the One
  • Bring your own soul to Christ
  • Be humble in mind

Episode Links
Come, Follow Me — Week 31

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31 Jul 2023Don't Promise Me Unless You Are God00:29:15

Have you ever been doing everything right in your life and found that trials are still around you? Even though you may be closer to the Lord than you have ever been, life seems to be hard. Through the ups and downs of Paul's story, we uncover the resolute truth that God's promise to us is not an assurance of a painless existence, but rather a steadfast commitment to never abandon us. In the darkest moments of life, when circumstances seem to be working against us, it is essential to remember that God's plan is greater than our understanding, and His promises remain unwavering.

Join Candis this week as she delves into the powerful and inspiring narrative found in Acts 22-28, and the importance of clinging close to God during life's hardships and challenges. Just as Paul remained steadfast in his faith, even amidst persecution and trials, we too can find strength and hope in our relationship with God.

Go & Do Challenge Week 32

  • Look for ways the Lord has delivered you & share that experience with someone you love
  • Look to God, even when it gets hard

Episode Links
Come, Follow Me —Week 32

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07 Aug 2023Don't Be Ashamed00:27:05

Welcome to the epistles! We are now in the books that are epistles, which is to say letters written by Church leaders to Saints in various parts of the world. But before we can get into them, there are some terms that we need to understand. Lucky for you, Candis helps you better understand what those terms are and their relevance in today's world.  This week we take on Romans Chapters 1-6. Join Candis as we explore the significance of the epistles, the importance of unashamedly embracing the gospel of Jesus Christ, and the profound impact it can have on our lives and those around us.

Go & Do Challenge Week 33

Be not ashamed of Christ

Episode Links
Come, Follow Me—Week 33

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14 Aug 2023Become a True Saint00:27:21

We belong to the Church of Jesus Christ of Latter-day Saints, but have you ever wondered what it truly means to become a saint? Or how to even start to be a saint in your own right? Join Candis this week as she takes you into Romans 7-16 to learn three ways that Paul teaches us to become a true saint, the importance of having hope and patience, and why self-mastery and following God matters in the modern world.

Go & Do Challenge Week 34

Become more saintly by:

  • SMILE(ing) more
  • Holding to hope
  • Taking your relationship with God more seriously

Episode Links
Come, Follow Me — Week 34

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21 Aug 2023One Built on Christ00:27:53

What does it truly mean to be one with Christ? How are you unified with the Savior? This week Candis takes you into 1 Corinthians chapters 1-7 to discuss Paul's teaching on precisely that. She will tackle what it means to be genuinely unified together as a church, the importance of how your faith can help you build on Christ, and how to be more unified to the Savior in your individual lives.

Go & Do Challenge Week 36

  • Study Pres. Nelson’s talk and choose 1 thing to do between now and Oct conference to be more unified with him and subsequently the Savior
  • Build your foundation on Christ

Episode Links
Come, Follow Me—Week 36
One In Christ—Elder D. Todd Christofferson
Peacemakers Needed—President Russell M. Nelson

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28 Aug 2023What if You Were a Giant Eye?00:32:46

What do body parts, gifts, and service have to do with this week's episode? They are all things that Paul teaches about in 1 Corinthians chapters 8-13. Join Candis this week as she guides us through Paul's message of unity, the rich tapestry of spiritual gifts, why it is important that we share ours, and Paul's analogy of the church as a body. You'll find out what a giant eye has to do with the church as a whole and how examining the virtues of patience, kindness, humility, and selflessness all ties back into the pure love of Christ.

Go & Do Challenge Week 36

  • Find ways to serve those around you
  • Identify and use your spiritual gifts
  • Practice charity

Episode Links
Come, Follow Me—Week 36

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04 Sep 2023Woman, Are You a Sun, a Moon, or a Star?00:33:42

Have you ever noticed what a confusing world we live in? Do you know who loves confusion... Satan. Lucky for us, Paul left some timeless wisdom to help us get through the confusion.  Join Candis this week as she takes you on a journey through 1 Corinthians Chapters 14-16.  She dives deep into the importance of not judging the church of today by the church of the past, and the important part we each have to play in the kingdom of God. She will take you through the celestial, terrestrial, and telestial realms that Paul describes, drawing fascinating parallels between these realms and the sun, moon, and stars. And how ultimately, even in the midst of chaos, we can find guidance by being steadfast and immovable.

Go & Do Challenge Week 37

  • Pave the path for each other to shine. Be inclusive
  • Study D&C 76
  • Be steadfast

Episode Links
Come, Follow Me—Week 37

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11 Sep 2023What Epistle Are You Writing?00:27:54

If you had to be recommended, based on how you live the gospel, who would you want to write that recommendation? Join Candis this week as she discusses that exact question and more while delving into 2 Corinthians Chapters 1-7.  She'll walk you through one of the reasons why the Lord gives us trials, the importance of writing your own epistle to the world, and how godly sorrow is often something we miss.

Go & Do Challenge Week 38

  • Allow Godly sorrow to help you be reconciled to God
  • Write the epistle of your life using Christ’s template

Episode Links
Come, Follow Me—Week 38

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18 Sep 2023It Is Really That Simple00:25:16

Raise your hand if you have ever complicated something in your life. Let's be honest... we all like to complicate things. And while we sometimes think that the gospel is complicated, in actuality it is really pretty simple. Dive in with Candis this week as she covers 2 Corinthians Chapters 8-13.  You'll learn why the Lord loves when we share and give to others, the importance of taking time to examine ourselves, and how the gospel is actually really very simple.

Go and Do Challenge Week 39

  • Examine yourself. Where are you complicating the gospel of Christ and in what way can you simplify?
  • Once you have, will you cheerfully live the gospel
  • Let’s focus on the positive and see what happens

Episode Links
Come, Follow Me —Week 39
It Works Wonderfully—Elder Dieter F. Uchtdorf
Are We All Not Beggars—Elder David A. Bednar

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25 Sep 2023Yo, Don't Complicate That00:29:22

How many times have you found yourself genuinely overcomplicating the gospel? Well, this week that is precisely what happened to Candis. Join her as she delves into the Book of Galatians and how it is much simpler than we think it is. She will discuss the importance of recognizing how the Lord speaks to each of us individually, why the Law alone is not enough to justify us, and most importantly, why it's crucial to keep a watchful eye on the fruits of the Spirit in our individual lives. Love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control – these are the fruits that should flourish within us as we walk the path of faith.

Go & Do Challenge Week 40

  • Have faith in Christ, leaving behind the works of the flesh
  • Watch for how the fruits of the Spirit are exhibited in your life
  • Be not weary in well doing – do good to all – be the change

Episode Links
Come, Follow Me — Week 40

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02 Oct 2023Were You Foreordained?00:29:18

Have you ever wondered what your purpose is here on Earth? Join Candis this week on an enlightening journey through the entire book of Ephesians.  She'll delve deep into unraveling the profound concept of being foreordained. What does it mean to be chosen or set apart for a special purpose? How can some of us be foreordained while others may still be searching for their path in life? And the importance of unearthing our purpose and how it can be a transformative journey, leading to a more fulfilling and meaningful life.

Ephesians isn't just a book; it's a treasure trove of wisdom that unlocks the secrets of our purpose, destiny, and the beauty of our uniqueness.

Go and Do Challenge Week 41

  • Prayerfully ask God what He needs you to do, with a resolve to act
  • Select at least 1 or more talks from General Conference to study and apply deeply
  • Be different – respond with kindness and love in place of wrath, lyings, and so forth – rid yourself of the natural man

Episode Links
Come, Follow Me—Week 41

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09 Oct 2023I Need to Put That Off00:27:36

Who is someone in your life that you are grateful for every single day? Does that person know that you feel that way about them? This week, Candis takes you into the short epistles of Philippians and Colossians to discuss the importance of shedding the natural man and clothing ourselves in Christ's attributes, discovering the elusive yet essential concept of finding joy in the hard things, and how we can learn from Paul's unwavering faith to "do all things through Christ".

Go and Do Challenge Week 42

  • Be more content
  • Ensure the important people in your life know you love and need them
  • Put off and put on


Episode Links
Come, Follow Me—Week 42

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16 Oct 2023Don't Get Caught Without Your Skirt00:28:51

Have you ever been caught totally unaware of something? This week, we get into 1 & 2 Thessalonians. These epistles offer invaluable insights into a topic that has captivated believers for centuries: the Second Coming of the Lord. Join Candis as she discusses the importance of not being caught unprepared for this momentous event and how the anticipation of Christ's return should serve as a guiding light in our lives, influencing our decisions and actions in the present.

Go & Do Challenge Week 43
Prepare for the Second Coming of Christ by:

  • Watching for the signs of His coming
  • Ensuring you are dressed correctly
  • Act on the counsel of Paul found in 1 Thess 5

Episode Links:
Come, Follow Me —Week 43

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23 Oct 2023Letters00:25:10

Have you ever gotten really excited to receive a letter? What if you were receiving a letter from an apostle of the Lord? Well, that is exactly what the books of Timothy, Titus, and Philemon are; letters from Paul to his friends. These often-overlooked epistles hold a wealth of wisdom, urging us to be unwavering believers of Christ in every facet of our lives. Join Candis this week as she explores how in a world filled with challenges and distractions, the wisdom of Timothy, Titus, and Philemon provides a compelling roadmap for those who seek to deepen their faith and be active participants in God's plan and  the importance of living as a believer of Christ in all that we do,

Episode Links
Come, Follow Me—Week 44

Go and Do Challenge Week 44

  • Write a letter to someone you love
  • Be an example of a believer
  • Rise up and be a fellow laborer

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30 Oct 2023We All Have to Give Up Something00:25:16

If Christ were to walk next to you, would you recognize him? If he told you he knew what you were going through, would you really believe him? Join Candis this week as she embarks on a journey through the first six chapters of the Book of Hebrews, delving into the idea that we all have to give up something to be active members of the Church, the importance of understanding that Christ really knows us and our trials because he experienced them Himself, and how if we let Him, Christ will succor us through our struggles, no matter how insurmountable they may seem.

Episode Links
Come, Follow Me — Week 45
Sir, We Would Like to See Jesus— Elder Robert M. Daines
The Grandeur of God— Elder Jeffrey R. Holland

Go & Do Challenge Week 45

  • Study Elder Daines talk entitled “Sir, We Would Like to See Jesus” 
  • Come to be more Christocentrific

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06 Nov 2023Priesthood Power00:29:44

When in your life have you seen the priesthood at work? Join Candis this week as she takes you into Hebrews Chapt. 7-13 to discuss what the priesthood actually is, why it is so vital to ALL of us, how we can access it in our lives, and most importantly, how faith in God proceeds all blessings.

Go and Do Challenge Week 46

  • Look for and record ways you are blessed by the priesthood
  • Exercise faith, in spite of trials

Episode Links
Come, Follow Me—Week 46

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13 Nov 2023What I Learned from Jesus' Half Brother00:24:29

How would it be to grow up with the Savior as your sibling? This week we dive into the Book of James to see what we can learn from Jesus' half-brother James. Join Candis as she uncovers the gems of guidance hidden within the verses of James. Each chapter is not just a source of spiritual insight but also a pathway to living up to the challenge set forth by President Nelson to "think celestial".  She will take you on a journey chapter by chapter to discover the wisdom that we might not always see, the importance of what we think, say, do, and believe, and the bridge between ancient wisdom and modern-day inspiration.

Go & Do Challenge Week 47

  • Study to book of James to learn from Christ’s brother
  • Think Celestial
  • Act Celestial
  • Speak/text/post Celestial
  • Be a Celestial friend
  • Following the counsel of living prophets

Episode Links
Come, Follow Me—Week 47

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20 Nov 2023See Christ00:33:56

If you were asked what serves as the cornerstone of your testimony what would you say? Would it be Jesus Christ? Join Candis this week as she delves into 1 and 2 Peter through the timeless wisdom and inspiration of these two letters. We will discuss how Peter's words challenge us to embrace our uniqueness and live a life that reflects the principles of our faith, the importance of seeing Christ in our lives, and how great a blessing it is to be the "Chosen Generation".

Go & Do Challenge Week 48

  • Use Christ as your cornerstone, building all points of your life off Him, as your reference
  • Live up to what Peter taught about us about being a chosen generation, royal priesthood, and a peculiar people

Episode Links
Come, Follow Me—Week 48
Our Responsibility as Priesthood Holders — Joseph Fielding Smith
A Chosen Generation — Gordon B. Hinckley 

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27 Nov 2023Give the Perfect Gift00:27:45

December is upon us and with it comes the joy of the season and the chance to celebrate our Savior throughout the month. As we dive into John, John, John, and Jude, Candis has an important question for you... who is God to you? Join her this week as she delves into how John describes God, the importance of recognizing when you have felt or feel the love of God, and what the perfect Christmas gift you could give your Heavenly Parents really is.

Go and Do Challenge Week 49

  • Share with someone this week, when you’ve felt God’s love. Share with us!
  • Give the best gift, the gift of obedience and love.

Episode Links
Come, Follow Me—Week 49
The Giving Machines
Light The World Calendar

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04 Dec 2023I Need Revelation to Understand Revelation00:30:48

Do you ever get to the Book of Revelation and go "NOPE"? Sometimes the book of Revelation can feel daunting, overwhelming, and like a different language. Candis is on a mission to demystify Revelation, emphasizing the importance of approaching it with curiosity and understanding rather than fear and panic. Jump into the first 5 chapters and discover five things to consider when studying the book of Revelation and uncover seven key messages embedded within its verses. Don't panic! Let's get into it.

Go and Do Challenge Week 50

  • Study the book of Revelation, using the tools provided
  • Share an insight you gain

Episode Links
Come, Follow Me—Week 50

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11 Dec 2023What's Your Weapon of Choice?00:29:47

If you had to choose a weapon to take into battle, what would you choose? Join Candis this week as she dives deep into the book of Revelation to decipher its relevance in our modern lives. The spotlight shines on the present as we ponder which seal we are currently living in and how the messages from Revelation guide us in navigating our tumultuous times.  Candis emphasizes the importance of building strong testimonies as a powerful defense against the forces of Satan and learn how your personal narrative becomes a shield in the ongoing spiritual battle against the adversary.

Go & Do Challenge Week 51

  • Strengthen your testimony of Christ and His atonement
  • Arm yourself with the word of God

Episode Links
Come, Follow Me—Week 51

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18 Dec 2023It's Christmas00:26:59

...Well it's almost Christmas! As we enter into this final week leading up to the joyous celebration of the Savior's birth, join Candis as she reflects on Christmas traditions, the what, why, and who of Christmas, and the ultimate gift that you can give the Savior this holiday season because he truly is the reason for the season. May you feel his love this week and always... and as the lyrics say:

 — Yea, Lord, we greet thee,
Born this happy morning;
— Jesus, to thee be all glory giv’n.
Son of the Father,
Now in flesh appearing;
Oh, come, let us adore him;
Oh, come, let us adore him;
Oh, come, let us adore him,
Christ, the Lord.

Merry Christmas!

Go & Do Challenge Week 52

  • Give Christ the perfect gift this Christmas, your time

Episode Links
Come, Follow Me—Week 52

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25 Dec 2023Christ, the Beginning and the End00:29:25

We made it friends! We are to the final episode of the New Testament and we have an important question for you this week... if you knew your life was being recorded like an Instagram reel, would you change anything about how you are currently living? Join Candis as she wraps up the final lesson of 2023 and the last chapters of the book of Revelation. She will dive deep into the importance of the Book of Life, how to better write your own book, and how through everything, Christ is truly the beginning and the end. Thank you for coming on this journey with us this year! We will see you in the Book of Mormon.

Go and Do Challenge— Week 53

  • Create the best life reels, with your friend, Christ

Episode Links
Come, Follow Me—Week 53

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01 Jan 2024What's the Title?00:27:24

Happy New Year and welcome to the Book of Mormon! Candis is a certified Book of Mormon super fan and this year will be so fun with you all! Jump in with Candis this week to learn the purpose of the Book of Mormon, how it differs from other books, and why your testimony of it is so important.

Go and Do Challenge #1

  • Read the Book of Mormon, pray about what you are reading, and act on the impressions
  • Act on Pres. Nelson’s invitation with a promise to ponder and study the BOM so you can receive answers and direction
  • Witness of this great book moving forward

Episode Links
Come, Follow Me — January 1-7
The Book of Mormon: What Would Your Life Be Like Without It? —President Russell M. Nelson

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23 Dec 2023BONUS: Behind the Mic00:25:40

Surprise! Welcome to the 2023 Go & Do Blooper Reel! Throughout the year we were often asked what our setup was like, how we recorded, and how many takes we took. Well....we thought it would be fun to take you all on a behind-the-mic look at the magic that makes Go & Do happen every week. It is raw, unedited, with no special voice effects, and a peek into what happens on recording nights.  If you know us, you know we love to laugh, and boy do we spend a lot of time laughing when we record. We hope you laugh right along with us. Enjoy! 

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08 Jan 2024Book of Mormon Treasure00:31:40

What would you say one of your greatest treasures is? For Candis, it is the Book of Mormon. Dive in this week as she takes you into the first 5 chapters of Nephi to discuss the importance of what we place value on, what we treasure the most, and why treasuring the words in the Book of Mormon is so important in today's world.

Go & Do Challenge Week 2

  • Treasure the words of the Prophet
  • "Think Celestial" in 2024
  • Treasure the teachings in the Book of Mormon

Episode Links
Come, Follow Me — BOM Week 2
Think Celestial — President Russell M. Nelson

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15 Jan 2024Did You Say Frank or Frankly?00:32:43

If we were to ask you what it means to "Frankly" do something, would you know how to answer? "Frankly" plays a big role in this week's episode as Candis dives deep into 1 Nephi chapters 6-10. Join her on a journey through Lehi's dream unraveling its symbolism and drawing connections to our individual journeys in the gospel, taking a deeper look into what aspects of the gospel you need to "frankly" engage in, and how you can in the path of duty as you hold to the rod.

Go & Do Challenge Week 3

  • Frankly live gospel principles 
  • Stay in the path of duty

Episode Links
Come, Follow Me — BOM Week 3
In the Path of Their Duty — Elder David A. Bednar
Walking in Covenant Relationship with Christ— President Emily Belle Freeman
The Laborers in the Vineyard — Elder Jeffrey R. Holland

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22 Jan 2024An Above Average Revolting Church00:30:19

Have you ever heard of the Great and Abominable Church that Nephi saw? What if we told you that church is around you every single day? Join Candis this week as she dives into 1 Nephi chapters 11-15  exploring the mysterious concept of the "above-average revolting church".  We will unravel the identities of those who comprise the above-average revolting church and the potential pitfalls it presents. Drawing parallels between the ancient scripture and contemporary challenges, Candis provides insights on how to recognize and navigate the influences of this revolting church in our lives and connects the timeless symbolism of the iron rod to practical strategies for maintaining spiritual resilience in the face of modern-day challenges.

Go & Do Challenge

  • Set your plan on how you will hold to the rod – study the Book of Mormon daily
  • Inquire of the Lord when you have questions

Episode Links
Come, Follow Me Jan 22-28
Teachings of President Ezra Taft Benson
Stand as Witnesses of God - Elder Dallin H. Oaks

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29 Jan 2024So That's How that Book Ends?00:33:05

Have you ever skipped to a book's last chapter or sentence just to know how it ends? This week Candis does exactly that as we dive into the final chapters of the first Book of Nephi. Now, there is a lot to cover in these last few chapters. Join Candis as she goes deep into the understanding of how to use our own personal Liahona. (did you know the Lord has given you one?) the importance of trusting that God provides a way to do what he commands, and how to build your life according to the pattern the Lord has given you specifically. 

GO & DO CHALLENGE

Work on likening the scriptures by:

  • Accessing the gift of the Holy Ghost
  • Pick a commandment to keep better
  • Build your life after the manner of God – patriarchal blessings
  • Study the scriptures daily

EPISODE LINKS
Come, Follow Me 2024 Jan 29- Feb 4

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05 Feb 2024You're Making Choices in Your Sleep00:32:24

If you knew you were going to die... what message would you want to leave your family with? Well, this week we dive deep into Lehi's message for his family (and all of us) before his death. Jump in with Candis as she delves into the Law of Opposition and why it is so vital in our world, the importance of agency and how it interacts with the Law of Opposition, and why it is so important for each of us to awake and arise spiritually.   

Go & Do Challenge

  • Fulfill the purpose for which you are here; 2 Nephi 2:25 – to have joy 
  • Awake and arise spiritually
  • Use your agency wisely
  • Encounter joy

Episode Links
Come, Follow Me: February 5-11

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12 Feb 2024I Just Want to Be Happy00:30:51

Have you ever had a really bad day and just thought "life is hard"?  In the dumpster fires that you encounter in your life, how do you respond? Candis takes you into 2 Nephi chapters 3-5 to discover the formula that Nephi has given us to live after the Manner of Happiness, what we need to do on those no good, very bad days, and the importance of crying unto the Lord no matter what we are going through.

Go and Do Challenge

  • Use Nephi’s formula to overcome bad days by crying unto the Lord and including Him  in your day
  • Live after the manner of happiness 
    • Find the other things in 2 Nephi 5
    • Choose one to work on

Episode Links
Come, Follow Me—February 12-18

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19 Feb 2024Wait, a S.M.I.L.E Can Do That?00:30:45

Have you ever been in a period of waiting on the Lord? Where you want something so bad but it just doesn't quite seem to be happening in the way you want? It can be difficult to wait on the promised blessings of the Lord. Jump into this week's episode with Candis as she discusses 7 different ways you can better wait on the Lord, the importance of being able to choose, and why each of us needs to S.M.I.L.E. more.

Go & Do Challenge

  • Wait on the Lord and His promised blessings
  • SMILE everyday


Episode Links
Come, Follow Me — 2 Nephi 6-10
Sir, We Would Like to See Jesus— Elder Robert M. Daines

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26 Feb 2024Yeah, I Get Isaiah, I Think00:28:53

Don't you just love the Isaiah chapters of 2 Nephi?! Okay, we know most of you are not jumping for joy at the next couple of weeks of chapters. But have you ever wondered WHY Nephi chose to take the time to copy the words of Isaiah? Jump into the deep end with Candis this week as she teaches you why the words of Isaiah are so important to use, how to find 3 common themes that Nephi is pointing out to us in these Isaiah chapters, and the importance of asking yourself what your soul delighteth in. Buckle up... and let's get some Isaiah up in here!

Go & Do Challenge

  • Share with us and others something in the gospel of Christ that causes your soul to delight.
  • Search for Christ in the words of Isaiah.
  • Look and learn about Him by attending the temple.

Episode Links
Come, Follow Me —Feb 26 - March 3

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04 Mar 2024Wait, That's Talking About Christ00:31:06

When was the last time you felt the peace of Christ? As we've spent the last couple of weeks learning from Nephi about Isaiah, we hope you have felt the peace that comes with the hope and joy that Isaiah wants us to know and have. Wrap up these Isaiah chapters with Candis this week and she teaches you what Nephi's purpose was with all of this, where to find Christ in the Isaiah chapters, and the importance of putting forth some effort, if you want grace to be extended. 

Go & Do Challenge

  • Gather Israel
  • Talk of Christ


Episode Links
Come, Follow Me —March 4-10
How Great Will Be Your Joy —Elder Ronald A. Rasband

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11 Mar 2024YOLO vs. YOLF00:31:34

Remember a few years ago hearing "YOLO" everywhere you went? Well, Candis is here to teach you all about "YOLF" this week! Join Candis as she embarks on a journey through the timeless wisdom of Nephi this week as he wraps up the words of Isaiah and transitions to the teaching of the last days,  how to identify if Satan is our BFF, and reminders that through scripture study, missionary work, and partaking of Christ's salvation, we can actively choose to align ourselves with the light.

Go & Do Challenge

  • Search these chapters to find two things:
    • Satan’s tricks
    • Christ’s messages
  • YOLF

Episode Links
Come, Follow Me: 2 Nephi 26-30
More Than a Hero -—Bishop  W. Christopher Waddell
Bearing Witness of Jesus Christ in Words and Actions — Elder Adilson de Paula Parrella

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18 Mar 2024Not Totally Sure What to Say00:25:54

If you had to write 1 sentence to sum up your life, what would it say? This week, Candis delves into the profound life of Nephi through the lens of a single sentence that encapsulates his journey: "The Lord commanded me and I must obey." Drawing inspiration from the fourth Article of Faith, she'll discuss the importance of enduring, taking the Spirit as a guide, and praying always as key elements in your own spiritual journey. Finally, we reflect on Nephi's testimony and the challenge to prepare to meet him by embodying these principles.

Go and Do Challenge

Prepare to meet Nephi by

  • Praying always
  • Taking the Spirit as your guide
  • Enduring to the end
  • Living the 4th Article of Faith

Episode Links
Come, Follow Me — 2nd Nephi 31-33
Lifelong Conversion—Elder Dale G. Renlund

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25 Mar 2024Easter00:32:02

Have you ever wondered about the origins of the Easter bunny and eggs? While the Easter bunny and colorful eggs often steal the spotlight, Candis takes you beyond the surface to explore the rich traditions and profound significance of Easter.  Drawing from scripture and personal reflection, she discusses the profound impact of Christ's resurrection, exploring how it brings hope, forgiveness, and the promise of eternal life. As you prepare for Easter Sunday,  will you contemplate the transformative power of Christ's sacrifice and resurrection, and find inspiration to come unto Him and be perfected in His love? Because of Christ, all will resurrect, and forgiveness, eternal life, and peace become possible. 

Go & Do Challenge

  • Watch and share clips from the Easter collection
  • Take time to daily focus on Christ this week in preparation for Easter
  • Come unto Christ and be perfected by Him?

Episode Links
Come, Follow Me—March 25-31

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01 Apr 2024Evil Acts Contemplated00:30:02

As we gear up for General Conference next weekend, Candis reflects on the favorite Sunday traditions that make this event special: cozy pajamas, delicious food, and most importantly, the words of living prophets. Delving into Jacob's teachings this week, Candis explores the dangers of contemplating evil acts, from the allure of wealth and pride to the insidious nature of sexual impurity. Through poignant scriptures and modern-day examples, she confronts uncomfortable truths and embraces the call to seek God's counsel, share our blessings, and commit to purity. Ultimately, reminding us to seek the Lord's counsel in all things, to prioritize the kingdom of God, and to testify of His truths.

Go and Do Challenge

  • Seek the kingdom of God first by giving of what you have via Fast Offerings, humanitarian and so forth
  • Commit to staying sexually pure

Episode Links
Come, Follow Me —April 1-7
Pornography—Elder Dallin H. Oaks
Brigham Young: The Man and His Work —Preston Nibley
Liahona—April 2002
We Believe in Being Chaste—Elder David A. Bednar

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08 Apr 2024What If I Disagree?00:34:38

How was your General Conference weekend? What a great weekend of guidance we had! Let's keep it going and dive into this week's episode. Candis takes you deep into Jacob chapters 5-7 where we are introduced to the first Anti-Christ, Sherem, and his impact on Jacob. She'll help you reflect on how to anchor yourself to truth amidst conflicting messages and discover Jacob's powerful allegory illustrating Christ's unwavering love and desire for our salvation.  Tune in for insights on strengthening your testimony and embracing the scriptures as a beacon of truth.

Go & Do Challenge

  • Strengthen your testimony of Christ, through the scriptures
  • Study the allegory

Episode Links
Come, Follow Me—April 8-14

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15 Apr 2024Don't Skip the Small Stuff00:31:46

Have you ever wondered why the books of Enos, Jarom, Omni and Words of Mormon are important? Well, this week you are going to find out! Join Candis as she dives into the lesser-discussed books and explores the insights from Jarom and Omni. Jarom gives us a glimpse into his daily life amidst a backdrop of iniquity, prompting all of us to reflect on who we are following and what influences they are having on our spiritual selves. Candis delves into the significance of feeling the spirit and the importance of verifying the patterns of righteousness laid out by these ancient prophets. Finally, she unpacks the multi-author dynamic of Omni, urging all of us to consider the legacy we're leaving behind and the details worth including in our personal records.

Go & Do Challenge

  • Take an inventory, and change what is needed, so you can better qualify for the Spirit
  • Keep a record, at least a bit better than Chemish

Episode Links
Come, Follow Me April 15-23

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22 Apr 2024Was This the First General Conference?00:32:35

Have you ever wondered if prophets of old had General Conference?  Well, Candis is here this week to say... yes, we think they did! Dive into Mosiah Chapters 1-3 this week as she dissects the first part of Kind Benjamin's talk to show how it is a blueprint for our modern-day conference preparation. We will delve deep into the importance of always looking toward the temple, why service is the key to true happiness, and how we will be judged according to our works.

Go & Do Challenge

  • Place a temple where you can see it every day
  • Take time to study King Benjamin’s talk part 1, along with modern General Conference talks, looking for actions to take so that you can…
  • Better follow Christ via your actions?

Episode Links
Come,  Follow Me—April 22-28

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29 Apr 2024Watch Your Thoughts, Words, and Deeds00:30:26

Welcome back to the second part of King Benjamin's timeless address, where we delve into the profound teachings of mindful living. Just as the second act of a play often holds essential revelations, so does this portion of Mosiah. Join Candis this week in Mosiah 4-6  as she explores the transformative power of watching our thoughts, words, and deeds, echoing King Benjamin's plea for conscientiousness. She will take you through the importance of being steadfast and immovable, what it truly means to bear the name of Christ, and how we can commit to the sacred covenants we've embraced.

Go and Do Challenge

  • Watch our thoughts, words and deeds
  • Believe God
  • Prepare for and make sacred covenants
  • Renew covenants we have via sacrament and temple attendance

Episode Links
Come, Follow Me —April 29-May 5

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06 May 2024Wanna Get Swole?00:31:47

Have you ever wondered where people's strength comes from? Join Candis this week to delve into the journey of Ammon and his encounter with King Limhi, exploring the principles of reliance and strength. From the physical strength admired in society to the spiritual and mental fortitude needed for life's challenges, Candis contemplates, "Where does your strength come from?" She will take you through the dangers of relying solely on our own strength and the importance of turning to God for guidance and explores how to strengthen yourself spiritually, mentally, and emotionally by finding solace and wisdom in the scriptures, the words of living prophets, and ultimately, in trusting God's plan.

Go & Do Challenge

  • Be in the scriptures daily
  • Study and apply words of living prophets
  • Trust God

Episode Links
Come, Follow Me–May 7-1 

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13 May 2024Don’t Disguise Your Testimony of Christ00:33:12

Have you ever thought about whose testimony has had a direct impact on your own? Well, for Candis, one of those people is Abinadi. Delving into the scriptures, she will explore the contrasting testimonies of King Noah and Abinadi, revealing how Noah's disguised belief in God ultimately led to his downfall, while Abinadi's bold testimony illuminated the path of discipleship. She will teach you the importance of bringing your testimony out into the open. To live, study, and pray diligently while boldly testifying of Christ. And ultimately, challenge each of us to follow the example of Abinadi's unwavering conviction.

Go & Do Challenge

  • Live your testimony openly
  • Come up with a summer plan of study/prayer


Episode Links
Come, Follow Me - Mosiah 11-17
Abinadi Testifies of Jesus Christ (video)


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20 May 2024It’s Part of Being a Covenant Person00:32:08

Raise your hand if you had at least one conversation about covenants since General Conference?  We sure have! And this week we are about to talk even more. Buckle up for a spiritual rollercoaster ride as Candis delves into the thrilling world of covenant-making. Join her this week as she takes you into Mosiah 18-24,  where two intertwined narratives unfold: the trials of Alma's people and the deliverance of King Limhi's people. Amidst persecution and escape, the essence of covenant commitment shines through.  Candis navigates the profound implications of modern covenants, from baptism to sacrament renewal. But covenant-making isn't an easy path; it demands resilience amidst adversity, as seen in the contrasting fates of two peoples. As the journey loops back to its origin, the question resounds: will you go and keep your covenants, come what may?

Go & Do Challenge

  • Keep your covenants
  • Follow God at all costs…. No matter what He sends your way

Episode Links
Come, Follow Me—May 20-26
The Lord Delivers the Covenant Peoples of Alma and Limhi (video),

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27 May 2024Are You Converted or Born Again?00:28:52

 In a world brimming with skepticism and doubt, it's time to ask ourselves a crucial question: Are You a Convert to the Gospel of Christ?  Join Candis this week as she unpacks the journey from disbelief to true conversion, exploring the struggles of King Mosiah's era and the challenges facing our own rising generation. From the rebellious Sons of Mosiah to the transformative experience of Alma the Younger, we'll navigate the twists and turns of spiritual rebirth and dissect what it truly means to be "born again" and embark on the lifelong process of strengthening your own conversion.

Go & Do Challenge

  • Strengthen your own conversion
  • Seeking areas in your life where you need to lose the desire to sin

Episode Links
Come, Follow Me—May 27-June 2
Born Again— Elder D. Todd Christofferson
Alma Testifies He Has Been Born of God - VIDEO


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03 Jun 2024True or False?00:33:00

Have you ever noticed the profound impact your friends can have on your life? Join Candis this week as she explores the power of both righteous and wicked friends. Drawing parallels from Mosiah's transition of power and the dangers of wicked leadership, she examines how one person can influence many, for better or worse. She will help you uncover deep truths about friendship, leadership, and personal integrity while highlighting the pitfalls of self-serving motives. Ultimately discovering how to be a steadfast friend who uplifts others and recognizes truth.

Go & Do Challenge

  • Study Alma 2-4 – looking for how wicked friends influenced larger groups and the reactions of the righteous
  • Be the right kind of friend

Episode Links
Come, Follow Me—June 3-9

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10 Jun 2024How Am I Doing, Spiritually?00:28:49

*NOTE: The quote used at 5:00 is a quote from President M. Russell Ballard, not President Nelson as mentioned. The correct quote can be found in his talk Return and Receive

As summer activities ramp up with FSY and Trek, it's the perfect time to reflect on our spiritual fitness alongside our physical preparations. Inspired by Alma's powerful self-assessment in Alma 5,  Candis invites you to join her in a personal spiritual interview this week! She'll explore profound questions about our spiritual rebirth, purity of heart, and current feelings of faith, guided by insights from President Nelson. If these questions stir discomfort, fear not—Alma offers a path to renewal through Christ's atonement. Whether you're spiritually thriving or seeking renewal, Candis will help you gauge your spiritual well-being and the importance of drawing closer to Christ.

Go & Do Challenge

  • Have an interview with Alma the Prophet by reflecting on all the questions in Alma 5
  • Access the atonement of Christ

Episode Links
Come, Follow Me - June 10-16
Drawing the Power of Jesus Christ Into Our Lives—President Russell M. Nelson

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17 Jun 2024But I Don’t Want to Do That…..00:34:05

Raise your hand if you have ever had to do something that you really didn't want to do! Well, even Alma had to do some things that he was not stoked to be doing. Join Candis this week as she unpacks Alma's reluctant obedience, the power of righteous prayer, and the strength found in tag team teaching with Amulek. She'll help you discover how following God's promptings doesn't always lead to immediate success but can strengthen your spiritual resolve throughout your journey.

Go & Do Challenge

  • Study this mission of Alma and Amulek
  • Prepare

Episode Links
Come, Follow Me—June 17-23
Amulek Testifies of Jesus Christ (video)
Alma Is Commanded by an Angel to Return to Ammonihah (video)

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24 Jun 2024We Wanna Hear From You!00:31:46

First off this week, we want to express our heartfelt thanks to all of you who have messaged us through Instagram, email, and now text messaging. Your insights and experiences are invaluable; we'd love to hear more! Now, dive into Alma with Candis this week as she reflects on the profound concept of foreordination, emphasizing that we were chosen before the foundation of the world to fulfill unique missions due to our faith and good works. She'll take you through Alma's call not to procrastinate on our spiritual growth, the importance of being active in the Gospel and how despite the mistakes we will all inevitably make, we can continue to progress and live up to our divine potential with Christ's atonement.

Go & Do Challenge

  • Study the rest of this block, looking for personal gems & share them with us
  • Exercise faith and choose to live up to your foreordination by being active in the gospel of Christ. 
  • Daily repentence

Episode Links
Come, Follow Me — June 24-30
Hope of Israel— President Russell M. Nelson & Sister Wendy W. Nelson

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01 Jul 2024Whatcha Gonna Share?00:28:48

Have you ever had something that is so good you wanted to share it with everyone? Join Candis this week as she dives into Alma to explore how the Sons of Mosiah’s excitement to share the gospel led them to incredible adventures and heartfelt connections. From Alma reconnecting with his missionary besties to Ammon's dramatic arm-chopping and horse-feeding exploits, we see the power of using our gifts to serve. She will take you through the often overlooked but powerful contributions of the queen and Abish, who show that missions come in many forms. Whether it's giving up half a kingdom, like King Lamoni’s father, or simply sharing your testimony, this episode reminds us that everyone has something valuable to share.


Go & Do Challenge

  • Study these chapters and share what you learn about serving the Lord
  • Look for and act on opportunities to share what you know


Episode Links
Come, Follow Me—July 1-7

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08 Jul 2024A Proclamation, a Name and so Much More00:29:55

When was the last time you read a proclamation? This week Candis dives into the transformative power of ancient and modern proclamations. Drawing parallels to the historic moment in Alma 23, where King Lamoni’s father issued a proclamation that established the Church across the land, Candis explores the rarity and significance of such proclamations, highlighting their role in shaping faith and society. She takes you into the profound meaning of the name change of the Anti-Nephi-Lehies and the importance of reflecting on your own name. She wraps up this week on three power principles of being a peacemaker and how to incorporate them into your life.

Go & Do Challenge

  • Study Proclamations and share with family and us what you learn
  • Study block and find other principles to live by and share
  • Choose to be a peacemaker, who relies on Christ and chooses to press forward with faith in Him and in God’s plan for you

Episode Links

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15 Jul 2024Words Yield Power00:29:32

Have you ever wondered if your words mean anything? If the things you say actually matter?Join Candis this week as she delves into the impactful story of Korihor the Anti-Christ from Alma 30-31 drawing parallels to Korihor's persuasive, yet destructive teachings against the gospel of Christ. She will unpack the significance of Alma's testimony and how it showcases the word of God's power. She'll help you asses the "Korihor" in your own lives and the importance of committing to daily scripture study. 

Go & Do Challenge

  • Assess what word you are following. Do you have false teachings you need to get out of your life? 
  • Commit to studying the word of the Lord daily.  

Episode Links
Come, Follow Me— July 15-21

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22 Jul 2024That's The Reality00:31:59

Have you ever thought about how faith is an action verb? Dive in with Candis this week as she unpacks Alma 32, focusing on the eternal truth that faith is an action verb. She'll explore how faith is trusting in the reality of Christ's teachings, the power of prayer, and the importance of not procrastinating and putting our faith in Christ.

Side note: This may be Producer Kamie's favorite episode/lesson so far this year!

Go & Do Challenge

  • Experiment upon the word, as Alma suggests
  • Exercise faith in prayer, procrastinate no more, and look to Christ to live

Episode Links
Come, Follow Me—July 22-28

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29 Jul 2024Letters From a Parent00:28:38

Have you ever wondered what makes a handwritten letter so powerful? What if you were to get a letter from a prophet? Join Candis this week as she unpacks the first part of Alma's letters to his sons, starting with a letter to Helaman. Discover the unique styles in which parents write to their children, and how Alma's chiasmus—a mirrored writing style—delivers powerful lessons. 

She'll discuss the significance of Nephi’s promise in Alma 36 and explore themes of trust, the law of opposites, and the preservation of sacred records for wise purposes. Alma's advice to Helaman is both timeless and relevant, urging us to reflect on our own actions and spiritual commitments.

Go & Do Challenge

  • Commit to and read the BOM daily
  • Read Alma 37:29-47 looking for actions you need to take 
  • Share a piece of spiritual advice 

Episode Links
Come, Follow Me —July 29- Aug 4

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05 Aug 2024That Was a Big Mistake00:30:55

Have you ever thought about whose example has had a powerful affect on your life? Join Candis this week as she revisits the letters to Helaman and Shiblon, then dives into the extensive counsel Alma gives to Corianton over four chapters focusing on the power of examples and how our actions impact others. We will dive into Corianton's fall as a missionary, his serious sins, and the promise that redemption is always possible through Christ. There is always a way back.

Go & Do Challenge

  • Study what we didn’t talk about in these chapters this week
  • Repent – you know what you need to change
  • Set a righteous example – there is always someone watching you

Episode Links
Come, Follow Me—Aug 5-11
God's Intent Is To Bring You Home—Elder Patrick Kearon

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12 Aug 2024Don’t Come Down From There00:36:10

Do the little things we do matter? Join Candis this week as she explores how small influences can accumulate good and bad over time, dives deep into the "war chapters" in the book of Alma and she introduces Captain Moroni and his exemplary qualities, emphasizing the importance of surrounding oneself with good influences.

Go & Do Challenge

  • Be more like Capt. Moroni
  • Surround yourself with people like Capt. Moroni
  • Identify where you are being poisoned
  • Commit to not “come down”

Episode Links
Come, Follow Me—August 12-16
Moroni Raises the Title of Liberty video

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19 Aug 2024The Highlight Reel00:30:57

Ever wondered why the letters in the war chapters of Alma are such a big deal? This week Candis takes you through the final 11 chapters of Alma. From fiery exchanges between Moroni and Ammoron to the inspiring tales of the Stripling Warriors, she'll explore how these ancient communications teach us the power of our words—especially in the digital age. She'll dive into the importance of being part of God’s army, choosing real friends, and the unexpected journeys that lie ahead.

Go & Do Challenge

  • Guard your communication, especially what you text and send out into cyberland
  • Enlist in God’s Army by being a friend to all

Episode Links
Come, Follow Me—Aug 19-25
Join the Battalion, Help Gather Israel—President Russell M. Nelson

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26 Aug 2024So Many Things to Remember00:35:37

Ready to dig deep into the Book of Helaman? Join Candis this week as she explores how the challenges faced by Nephi, Lehi, and their people mirror our own in today's world. She'll uncover how the scriptures reveal hidden enemies of Christ, the importance of remembering our spiritual roots, and how to build an unshakable foundation on the rock of Christ.

Go & Do Challenge

  • Work to better anchor yourself to the Savior
  • Live your life where you are making Christ more your center

Episode Links
Come, Follow Me—Aug 26 - Sept 1
Be Still, and Know That I am God —Elder David A. Bednar

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02 Sep 2024Did You Remember Christ Today?00:33:07

When was the last time you remembered Christ? With General Conference around the corner and President Nelson’s 100th birthday approaching, Candis dives into what prophets pray for and how we can better remember the Lord daily. She'll explore Nephi’s heartfelt prayers for his people, the reasons we often forget the Lord and practical ways to keep Christ at the forefront of our minds. Join us as we take on a fun experiment to keep Christ on our lock screens until Conference—and discover how it might just change everything!

Go & Do Challenge

  • Change our lock screen to Christ until Conference and see how it helps us remember Christ
  • Work to remember God and Christ in all things, because with them, all things are possible

Episode Links
Come, Follow Me—Sept 2-8
Be One With Christ—Elder Quintin L. Cook

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09 Sep 2024The Prophet Samuel00:33:04

Have you ever wondered if you would have listened to Samuel the Lamanite? Join Candis this week as she dives into his powerful teachings exploring how daily repentance can bring you closer to Christ, the importance of choosing to follow Him amidst worldly noise, and the incredible prophecies Samuel shared about Christ's birth and death. Plus gain insights into how people responded to Samuel's message and what that means for us today.

Go & Do Challenge

  • Repent
  • Choose Christ
  • Ignore the world and listen and follow the voice of living prophets, joining our voice with theirs

Episode Links
Come, Follow Me—Sept 9-15
Faithful to the End— Sister Spannaus
Be One with Christ—Elder Quentin L. Cook




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16 Sep 2024Like Mormon; Wait, Isn’t This 3 Nephi?00:30:32

Have you ever wondered what it really means to be a true disciple of Christ? Join Candis this week as she dives into Mormon's powerful example as a young prophet and disciple of Christ. She'll explore what it takes to be more like Mormon, how to stay cheerful in challenging times, and discover the blessings that come from following the words of the prophets. Ultimately ending on how gathering together and focusing on Christ can bring joy into your life.

Go & Do Challenge

  • Fear God
  • Be gathered
  • Worship in and watch for blessings that come from the temple as promised by a prophet
  • Focus on Christ and be of good cheer

If that is all too much, will you simply go and be more like Mormon?

Episode Links
Come, Follow Me— September 16-22
The Tongue of Angels—President Jeffrey R. Holland
Rejoice in the Gift of Priesthood Keys—President Russell M. Nelson

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23 Sep 2024Destruction, Hens and Life Changing Doctrine00:28:14

What would you do if you heard the voice of the Savior? Join Candis this week as she explores the dramatic events in 3 Nephi and the life-changing teachings that followed. She'll take you through how Christ's call to gather us under His wings, like a protective hen, applies to your life today. She'll dive into the powerful Doctrine of Christ in 3 Nephi 11 and why it’s more than just a “check-the-box” experience. Plus, discover how enduring to the end creates a virtuous cycle that brings you closer to Him. 

Go & Do Challenge

  • Study 3 Nephi 11 – if nothing else, will you go and dig into that chapter and then share what you find/feel
  • Come to Christ and be gathered. A great way to do that is via General Conference

Episode Links
Come, Follow Me—Sept 23-29

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30 Sep 2024It’s a Nephite General Conference00:30:01

Are you ready for General Conference? This week on Go & Do, we’re hyping up both our upcoming General Conference and diving into the Nephite General Conference presided by none other than Christ Himself. Join Candis this week as she dives into how the Savior called apostles, why He challenges us to be a light to the world, and what it really means to "ask, seek, and knock." You’ll come away inspired to choose a talk that speaks to you, live the gospel boldly, and seek divine answers in your life. Let’s get excited for what’s to come!

Go & Do Challenge

  • Listen to our General Conference, looking specifically for the talk that speaks to yo
  • Study 3 Nephi, looking for the teachings the Savior is sharing to you in this chapter of your life
  • Find ways to be different, shining to the world and being salt
  • Ask, seek and knock 

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07 Oct 2024Nephite Conference Continued00:28:54

Have you ever had a moment you didn’t want to end? This week Candis is diving into those experiences that leave us wanting more—like General Conference or the Nephites not wanting their time with Christ to end! She'll explore how to stay present and “quick to observe” like Elder Bednar, discover how the Savior responded to the Nephites’ desire for more, and explore how we can reflect Christ’s light by ministering to others.

Go & Do Challenge

  • Start to study General Conference
  • Ponder the words you heard this past weekend at General Conference
  • Ask the Lord for understanding if you have a question
  • Prepare to continue to have spiritual experiences

Episode Links
Come, Follow Me—October 7-13
The Power of Spiritual Momentum—President Russell M. Nelson

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We want to hear from you!
Share your thoughts, experiences, etc with us at @goanddopodcast on IG or send us an email at thegoanddopodcast@gmail.com

14 Oct 2024Isaiah Who?00:31:06

Do you ever feel overwhelmed trying to understand the Book of Isaiah? Join Candis this week as she breaks it down and shows you why Isaiah is worth the effort! She'll explain why the words of Isaiah are so crucial for us today, the significance of gathering as a Church to strengthen each other, and how staying on the covenant path brings lasting peace!

Go & Do Challenge

  • Be part of the gathering
  • Be clean
  • Stay on the covenant path

Episode Links
Come, Follow Me— October 14-20

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Share your thoughts, experiences, etc with us at @goanddopodcast on IG or send us an email at thegoanddopodcast@gmail.com

21 Oct 2024But Did it Change You?00:35:04

Did General Conference change you? In this week's episode, Candis dives into the transformative power of Christ’s teachings and asks, are we any different than we were a few weeks ago? You’ll learn how the Savior helped the Nephites build a strong foundation on His name, the eternal principle that what we do follows us, and the peace that comes when we avoid contention and unite in Christ. Tune in to reflect on how you can let Conference shape your actions and draw closer to the Savior!

Go & Do Challenge

  • Be visual members of the Church of Jesus Christ of Latter-day Saints, living our testimonies outwardly
  • Ensure the works following us are the legacy we want to leave and if not, change our course
  • Remove contention by being peacemakers – step back, count and breath

Episode Links
Come, Follow Me—Oct 21-27
Beware of Pride—President Ezra Taft Benson
Be Still,and Know That I am God—Elder David A. Bednar



If you like what you hear don't forget to follow and leave us a review!

We want to hear from you!
Share your thoughts, experiences, etc with us at @goanddopodcast on IG or send us an email at thegoanddopodcast@gmail.com

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