
Glucose Riot (Erin Phillips & Kelly Six)
Explore every episode of Glucose Riot
Pub. Date | Title | Duration | |
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09 Jul 2024 | 5. Diane: How Legos and Mobility Devices Help you Care for Your Diabetes | 00:44:57 | |
On this episode, we sit with Diane who talks us through mobility devices, staying strong in the decision to only accept weight inclusive care, and how to build a self care plan that authentically works for your own personal needs. Some things we referenced in this episode: More info about the term "superfat" and other "fategories" Studies about epigenetics: ABOUT US: We are two dietitians who specialize in diabetes care and eating disorders:
LINKS: Find out more about Kelly here Find out more about Erin here DISCLAIMER: We are dietitians and diabetes educators but we are not YOUR dietitians and diabetes educators. The information provided in this podcast is not intended as individualized medical advice, nor is it a substitute for professional medical expertise or treatment. If you have a medical concern, go to your health care provider or seek other professional medical treatment. | |||
27 Aug 2024 | 8. Jenn: Unlearning the "Shoulds" of a Diabetes Diagnosis | 00:56:44 | |
Jenn joins us in this episode to talk about their diagnosis with type 2 diabetes. Jenn is a dietitian and future diabetes educator and explores the idea of learning about diabetes as a clinician vs learning to have diabetes as a human. This is the first of a two part series with Jenn. We focus in this episode on her personal experience. Join us next episode for part 2 were we talk more in depth about diabetes management and nutrition. Here we cover:
LINKS: Find out more about Kelly here Find out more about Erin here DISCLAIMER: We are dietitians and diabetes educators but we are not YOUR dietitians and diabetes educators. The information provided in this podcast is not intended as individualized medical advice, nor is it a substitute for professional medical expertise or treatment. If you have a medical concern, go to your health care provider or seek other professional medical treatment. | |||
06 Aug 2024 | 7. Amelia: Pregnancy With Type 2 Diabetes | 00:59:31 | |
Amelia, mom of two toddlers, shares the reality, joys, and challenges of navigating pregnancy and motherhood as a person with diabetes. We talk about how shame, misinformation, and the fantasy of of an unmedicated pregnancy can contribute to being unprepared for the reality- and openly talking about it breaks down a lot of these barriers. Resources we mentioned or that are related to the topic of diabetes and pregnancy:
Resources recommended byy Amelia!
ABOUT US: We are two dietitians who specialize in diabetes care and eating disorders:
LINKS: Find out more about Kelly here Find out more about Erin here DISCLAIMER: We are dietitians and diabetes educators but we are not YOUR dietitians and diabetes educators. The information provided in this podcast is not intended as individualized medical advice, nor is it a substitute for professional medical expertise or treatment. If you have a medical concern, go to your health care provider or seek other professional medical treatment. | |||
25 Jun 2024 | 4. Isabel: On Growing Up as a Fat Kid, Then Being Diagnosed With T2 Diabetes as an Adult | 00:49:37 | |
Meet Isabel! In today's episode we interview Isabel, who shares about growing up as a fat kid, diabetes being used as a future threat, and coming to peace with her body and diagnosis. Isabel's experience and passion have led her to pursue social work as a fat positive therapist. Links to resources mentioned in the episode: “Fat Talk” by Virginia Sole Smith Mila Clark @thehangrywoman's Instagram post "In the Dream House" by Carmen Maria Machado (TW for abuse) LINKS: Find out more about Kelly here Find out more about Erin here DISCLAIMER: We are dietitians and diabetes educators but we are not YOUR dietitians and diabetes educators. The information provided in this podcast is not intended as individualized medical advice, nor is it a substitute for professional medical expertise or treatment. If you have a medical concern, go to your health care provider or seek other professional medical treatment. | |||
19 Sep 2024 | 9. Jenn Part 2: The Importance of Protein and Informed Consent | 01:07:48 | |
Part 2 of our interviews with Jenn Jackson! Feel free to listen to this episode as a stand alone, but if you're wanting to hear more from Jenn, go back to our previous episode to hear more. In this episode we cover:
We mention several resources including:
LINKS: Find out more about Kelly here Find out more about Erin here DISCLAIMER: We are dietitians and diabetes educators but we are not YOUR dietitians and diabetes educators. The information provided in this podcast is not intended as individualized medical advice, nor is it a substitute for professional medical expertise or treatment. If you have a medical concern, go to your health care provider or seek other professional medical treatment. | |||
22 Oct 2024 | 10. Season 1 Wrap Up | 00:21:24 | |
We are wrapping up season 1! So grateful for y'all who have joined us this season. In this episode, we talk about:
We have a couple requests and changes that we are making for next season.
Feeling so much gratitude for this community and the excitement and support we've gotten. LINKS: Find out more about Kelly here Find out more about Erin here DISCLAIMER: We are dietitians and diabetes educators but we are not YOUR dietitians and diabetes educators. The information provided in this podcast is not intended as individualized medical advice, nor is it a substitute for professional medical expertise or treatment. If you have a medical concern, go to your health care provider or seek other professional medical treatment. | |||
10 May 2024 | Welcome to Glucose Riot! (Trailer) | 00:13:28 | |
Hosted by dietitians and diabetes experts Erin Phillips, MPH, RD, CDCES and Kelly Six, MS, RD, CDCES Glucose Riot features stories of ordinary humans living joyful and peaceful lives with diabetes without restrictive eating, dieting or intentional weight loss. If you've been feeling alone living with diabetes, we hope these interviews bring you that feeling of "I'm not alone after all." In this trailer, you get to meet us, hear more about our values and our why, and laugh along a little if you want. ABOUT US: We are two dietitians who specialize in diabetes care and eating disorders:
LINKS: Find out more about Kelly here Find out more about Erin here DISCLAIMER: We are dietitians and diabetes educators but we are not YOUR dietitians and diabetes educators. The information provided in this podcast is not intended as individualized medical advice, nor is it a substitute for professional medical expertise or treatment. If you have a medical concern, go to your health care provider or seek other professional medical treatment. | |||
07 Jan 2025 | 11. Jacquean: "If you need the medicine, just take the medicine" | 01:06:32 | |
In this episode we discuss:
Resources:
LINKS: Find out more about Kelly here Find out more about Erin here DISCLAIMER: We are dietitians and diabetes educators but we are not YOUR dietitians and diabetes educators. The information provided in this podcast is not intended as individualized medical advice, nor is it a substitute for professional medical expertise or treatment. If you have a medical concern, go to your health care provider or seek other professional medical treatment. | |||
28 May 2024 | 2. Brittney: Radical Acceptance of Eating Disorder Recovery and Diabetes | 00:56:54 | |
Brittney shares her story of her own eating disorder recovery has shifted from before her diabetes diagnosis until now. She talks about how caring for her body has meant acceptance of all of it's pieces- eating disorder, diabetes, and all. ABOUT US: We are two dietitians who specialize in diabetes care and eating disorders:
LINKS: Find out more about Kelly here Find out more about Erin here DISCLAIMER: We are dietitians and diabetes educators but we are not YOUR dietitians and diabetes educators. The information provided in this podcast is not intended as individualized medical advice, nor is it a substitute for professional medical expertise or treatment. If you have a medical concern, go to your health care provider or seek other professional medical treatment. | |||
23 Jul 2024 | 6. Rachel: You Like Spaghetti? I Like Spaghetti Too! | 00:54:53 | |
Rachel, a fellow diabetes educator and diabetic, spends some time with us to share her take on the diabetes management world. We talk about real-life diabetes management, how ableism shows up in standardized recommendations, and diabetes tech! Resources mentioned: "How to Keep House While Drowning" by KC Davis. KC also has amazing resources on her website: https://www.strugglecare.com/ "How to Be Sick" by Toni Bernhard ABOUT US: We are two dietitians who specialize in diabetes care and eating disorders:
LINKS: Find out more about Kelly here Find out more about Erin here DISCLAIMER: We are dietitians and diabetes educators but we are not YOUR dietitians and diabetes educators. The information provided in this podcast is not intended as individualized medical advice, nor is it a substitute for professional medical expertise or treatment. If you have a medical concern, go to your health care provider or seek other professional medical treatment. | |||
11 Jun 2024 | 3. Kelly: Does Diabetes Automatically Mean a Difficult Relationship With Food? | 00:52:41 | |
Today's episode is an interview of our very own podcast co-host, Kelly Six. We talk about using personal values to guide the balancing act of managing diabetes and food, how diabetes and your relationship to food can get easily entangled, and what makes a space safe when it comes to diabetes (and what makes it less helpful). ABOUT US: We are two dietitians who specialize in diabetes care and eating disorders:
LINKS: Find out more about Kelly here Find out more about Erin here DISCLAIMER: We are dietitians and diabetes educators but we are not YOUR dietitians and diabetes educators. The information provided in this podcast is not intended as individualized medical advice, nor is it a substitute for professional medical expertise or treatment. If you have a medical concern, go to your health care provider or seek other professional medical treatment. | |||
21 May 2024 | Episode 1. Molly: Knowledge is Power for Type 2 Diabetes and Eating Disorder Recovery | 00:51:19 | |
In this episode we talk to Molly who helps us break down some diabetes myths and science, and explains how anti-fat bias plays into how research is conducted and interpreted. We also talk though her own relationship with diabetes, how it played into the development of her ed, and how she has learned to thrive ("lol mostly!" -Molly) in recovery and life despite the diagnosis. ABOUT US: We are two dietitians who specialize in diabetes care and eating disorders:
STUFF WE MENTIONED ON THE EPISODE: Find Molly on Instagram: @drmollyinprogress Dr. Gregory Dodell, a size-inclusive endocrinologist in NYC: https://www.centralparkendocrinology.com/ (and on IG @everything_endocrine) Articles about the "social contagion of o**sity" (HUUUGE content warnings for weight stigmatizing language).
LINKS: Find out more about Kelly here Find out more about Erin here DISCLAIMER: We are dietitians and diabetes educators but we are not YOUR dietitians and diabetes educators. The information provided in this podcast is not intended as individualized medical advice, nor is it a substitute for professional medical expertise or treatment. If you have a medical concern, go to your health care provider or seek other professional medical treatment. |