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Explore every episode of Glo Eco with Kat

Dive into the complete episode list for Glo Eco with Kat. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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1–43 of 43

Pub. DateTitleDuration
11 Oct 2023Greenwashing, Blue Beauty, and Sustainable Haircare with Jill Turnbull00:37:31

Join me as I sit down with Jill Turnbull to discuss greenwashing in the beauty industry, what is blue beauty & why it matters, sustainable haircare, and how she's building her namesake brand to be a beacon of sustainability within the beauty industry.

Connect Glo Eco on Instagram HERE.

Get in touch with me HERE.

Connect with Jill Turnbull Beauty on Instagram HERE.

Shop Jill Turnbull Beauty HERE.

01 Feb 2025Beyond Recycling: Plaine Product’s Refill Revolution with Lindsey McCoy00:38:53

In this episode, we’re chatting with Lindsey McCoy, co-founder of Plaine Products, a personal care brand leading the charge in low-waste, refillable beauty products. Lindsey shares how seeing the effects of plastic pollution up close in personal while living in the Bahamas inspired her to look for ways to reduce plastic in her own life and led to starting Plaine Products with her sister. They discuss the importance of ingredient transparency and personal care routines that are good for you and the planet and how Plaine Products' full-circle refill system is redefining sustainability. Lindsey emphasizes the importance of progress over perfection and the empowerment that comes from making informed, eco-conscious choices.

Key Takeaways

  1. How living in the Bahamas inspired Lindsey to go low waste & start Plaine Products

  2. How Plaine Products is a pioneering low-waste beauty with a full-circle refill system.

  3. Sustainability in the beauty industry is about progress, not perfection.

  4. Why ingredient transparency is crucial for building consumer trust in eco-friendly beauty brands.

  5. How collaboration among eco-conscious brands drives the success of the low-waste movement.

Shop Plaine Products HERE.

Connect with Plaine Products on Instagram.

Connect with Glo Eco HERE.
Connect with Kat HERE.

25 Jan 2025Authentic Everyday Sustainability with Alyssa Bolanos00:37:25

In this episode, Kat sits down with Alyssa Bolaños, founder of Oh Eco, a low-waste store, also known as @casabolanos on Instagram. Alyssa shares her journey of promoting eco-friendly living, the challenges she’s faced, and the importance of accessible, everyday low-waste swaps. They dive into how small, realistic changes can make a big impact, the power of supporting local businesses, and the pros and cons of using social media in building a sustainable community. Alyssa also discusses the importance of authenticity in sustainability and how consumer choices can drive both corporate and political change.

Key Takeaways

  1. How Alyssa’s Cuban-American upbringing influenced her take on sustainability from an early age.

  2. How parenthood changed Alyssa’s approach to low waste & sustainable living

  3. Alyssa’s tips for shopping at a refill shop 

  4. The importance supporting your local refill shops and building community   

  5. Sustainability doesn’t have to be all or nothing—starting small and embracing the journey is key.

Shop Oh Eco HERE.

Connect with Alyssa on Instagram.
Check out the Refillery Collective

Connect with Glo Eco HERE.

Connect with Kat HERE.

27 Nov 2024Sustainability at Scale with Sarah Potempa of Beachwaver00:12:54

In the latest installment of the Founder Series, we're chatting live with Sarah Potempa, the CEO and inventor of the Beachwaver on how they tackle sustainability at scale. Since the viral curling iron launched 14 years ago, they've been able to reduce packaging by 50% all the while continuing to grow the brand. We'll also chat with Sarah about how she views sustainability in both business and at home.

Follow Sarah on Instagram and TikTok

Shop the BEACHWAVER.

Connect with Glo Eco HERE.

Connect with Kat HERE.

27 Sep 2024Potion for Wellness: Cimeran Kapur’s Journey to Healing with Nature01:01:11

In today’s episode, I’m joined by Cimeran Kapur, founder of Potion, for an inspiring conversation on the healing power of nature, how to create true wellness &  immunity in your personal health, and the intersection of Ayurveda and modern wellness. After being diagnosed with cancer, Cimeran’s journey shifted from tech to health, leading her to create Potion—a brand rooted in ancient Ayurvedic wisdom and sustainable practices. We explore the role of chronic inflammation in disease, the body’s innate capacity to heal, and the holistic approach Ayurveda offers for lasting vitality and immune health. Tune in for an inspiring story of personal transformation and natural healing.

Takeaways

  • Learning to truly love yourself & prioritize your wellness to fill your cup so you can show up fully to your life & serve others

  • Pivoting from a tech business to a product business & launching Potion

  • The chronic inflammation at the root of many chronic illnesses today

  • How to support your immunity & wellness through the power of nature & ancient wisdom of Ayurveda

  • Grounding in nature, harnessing its gifts and preserving biodiversity by supporting sustainable farming practices in India where Potion’s ingredients are sourced

  • How to be a light that inspires people vs an angry activist

Shop Potion here. 

Follow Potion on Instagram HERE

Connect with Cimeran HERE

Connect with Glo Eco on Instagram HERE.

Connect with Kat on Instagram HERE.

02 Apr 2025From Corporate to Clean Beauty: Stacy Paoa on Founding Vaihea Skincare00:19:00

In this episode, Kat is chatting with Stacy Paoa, founder of Vaihea Skincare, to discuss how she is building the brand, how her corporate career has prepared her for the journey as an entrepreneur, and why simplicity and effectiveness with a touch of indulgence is essential in her signature skincare routine. Stacy shares the inspiration behind Vaihea, from her years in the beauty industry to drawing on the beauty of Hawaii to develop products like their reef safe and luxurious SPF drops. They dive into the importance of multifunctional skincare products, sustainable ingredient sourcing, and Stacy’s vision of providing high-quality products that are both effective and sustainable. Stacy also shares how her experiences in Australia and Hawaii influenced her holistic approach to beauty, and how she’s integrating sustainability in every aspect of her business.

Key Takeaways

  1. How Stacy’s corporate career influenced her journey to becoming a beauty founder driven by a passion for clean and sustainable beauty.

  2. Why multifunctional skincare products, like Vaihea’s SPF drops, are essential for both effectiveness and sustainability.

  3. How Stacy’s global experiences in Australia and Hawaii shaped her approach to skincare and sustainability.

  4. How Vaihea is committing to sustainability includes eco-friendly packaging, refillable products, and supporting ocean cleanup efforts.

  5. Stacy’s tips for self care and sustainable living 


Learn more about the Vaihea HERE and shop my favorite SPF drops.

Follow Vaihea on Instagram and TikTok

Connect with Glo Eco HERE.

Follow the Clean Living Show ⁠HERE⁠.

19 Apr 2024The One Green Thing with Heather White00:53:36

In today’s episode, we’re sitting down with author, environmental thought leader, and green living expert Heather White to discuss climate anxiety, finding your service superpower, the joy of sustainable living, and how to be an awesome ancestor. We’ll hear about her lifelong career in environmental work and about how a dinner table conversation inspired her to start the nonprofit One Green Thing and author two books on how to turn eco anxiety into meaningful action by discovering your own unique way to contribute in service. We'll also chat about her brand new book, 60 Days to a Greener Life launching this month!

Key Takeaways

  • How to combat eco anxiety by taking positive steps and find joy in your sustainability journey

  • What is the One Green Thing approach and how it empowers people to make a difference aligned with their values

  • Explore ways to influence others positively and take action towards a sustainable future

  • Gain insights into addressing climate anxiety, engaging in intergenerational climate action

  • How to be an awesome ancestor to leave a better world for future generations

  • How Heather stays inspired in climate work

Visit OneGreenThing.org & find out your climate action superpower.

Shop 60 Days to a Greener Life HERE.

Follow Heather on Instagram HERE 

Connect with Glo Eco on Instagram HERE.

Connect with Kat on Instagram HERE.

Get in touch with me HERE.

29 Mar 2024More Joy. More Animals. More Storytelling & Less Greenwashing with Margarita Samsonova 00:48:50

In today's episode, we're chatting with Margarita, also known as @margreen_s on Instagram, about her journey from lifestyle influencer to mission-focused media creator. She shares how she transitioned to founding Behind the Greens, a media agency blending a passion for nature with impactful content creation. Margarita dives into why it's crucial to shift from highlighting problems to focusing on solutions, emphasizing empowerment and positive action in the environmental movement. She also discusses the upcoming Greenfluencer program and invites how brands can collab with Behind the Greens.

Tune in for to learn the difference between influencing and greenfluencing, how brands can tell authentic insights on marketing, ambassadorships, and creating meaningful eco brands and scientists can tell real + impactful stories to further their work, and get inspired to be a part of the movement for a brighter & greener future.

Follow Margarita on Instagram HERE (Behind the Greens on the link in her bio)

Follow Behind the Greens on Instagram HERE

Learn more about Behind the Greens.


Connect with Glo Eco on Instagram HERE.

Connect with Kat on Instagram HERE.

Get in touch with me HERE.

26 Jan 2024How Your Diet Impacts the Planet00:36:38

Solo: Today Kat’s dishing on the powerful impact your diet & food choices can have on the planet by exploring realistic solutions anyone can implement into their daily lives. No perfectionism, just real solutions and actionable ways to make better choices that are good for you & the planet. 

In this episode we’ll cover: 

  • What’s the most sustainable + climate friendly diet? 

  • How does your diet impact the planet?

  • Do you have to be a vegan to be sustainable? 

  • Is there such a thing as sustainable meat & seafood?

  • How to reduce food waste

Resources Mentioned: 

Monterey Bay Aquarium Seafood Watch

Seaspiracy

Cowspiracy

Food Inc

Kiss the Ground

Connect with Glo Eco on Instagram HERE

Connect with Kat on Instagram HERE

Get in touch with me HERE.

Use code GLOECO for a 20% discount at Glotanicals.com

15 Nov 2023Luxury Sustainable Fashion with Noelle Bonner00:46:23

Meet Noelle Bonner, Founder & CEO of the Nobo. Today we’re chatting about sustainable fashion & how the Nobo is disrupting the resale industry by offering a unique platform where users can confidently Trade, Buy, or Sell authentic pre-owned luxury products. We’ll also chat about personal style, sustainability, and how to indulge in the latest trends without resorting to fast fashion. I loved this conversation and I hope you will too!

Follow the Nobo on Instagram HERE.

Shop the Nobo HERE.

Connect with Noelle HERE and HERE.  


Connect Glo Eco on Instagram HERE.

05 Jan 2024How to Create Sustainable Habits That Stick00:17:59

In this episode, we’re talking about how to set eco resolutions for the new year + what to expect for the new season of Glo Eco.  Kat will dish on her #1 tip for creating sustainable habits that stick and give you some ideas to get you started!

Follow Glo Eco on Instagram HERE.

Connect with me HERE.

Shop Glotanicals HERE & use code GLOECO for 20% off your first order.


Leave me a review & include your IG handle and I'll randomly select a winner each month to receive a surprise gift from Glotanicals or one of my fave eco brands!

19 Jan 2024Sustainable Beauty with Green Beauty Co 00:45:51

In this conversation, Kat sits down with Ruchita, the founder of the Green Beauty Co to talk about sustainable beauty. Ruchita is the voice behind the clean beauty blog, Glowing & Green, and even wrote a book on DIY Sustainable Beauty you can do at home. In today’s episode Ruchita shares how she discovered clean beauty and her family's beauty secrets, which inspired her to create her own brand. They also discuss the importance of ingredient sustainability and creating fewer, more effective products. Tune in to learn more about sustainable beauty and get inspired in your own beauty routine. 

Follow Green Beauty Co on Instagram HERE.

Shop Green Beauty Co HERE & use code GLOW15 for 15% off

Connect with Glo Eco on Instagram HERE.

Get in touch with me HERE.

25 Oct 2024The Biden Climate Legacy & What Climate Action Will Look Like Under a Harris or Trump Presidency00:31:07

In this episode, Kat discusses the climate legacy of the Biden administration and what she believes are his biggest wins and losses. She also dives into what we can expect in climate and environmental policy under a potential future Harris or Trump presidency. Most importantly, she  emphasizes what we can do in our own lives to further climate action and environmental justice, regardless of who is in office. 

Takeaways

  • The Biden Administration’s climate legacy - the biggest wins and losses

  • How the IRA is affecting us today & how you can still gain benefits from it

  • Why Gaza might just be Biden’s biggest loss on climate & the biggest stain on his legacy

  • The difference in climate policy between Trump & Harris

  • How to determine what a candidate is really about by checking their records not their promises

See what tax incentives & rebates you can get on the Rewiring America calculator HERE.

Connect with Glo Eco on Instagram HERE.

Connect with Kat on Instagram HERE.

12 Jan 2024Creating Conscious Ritual with Maison Palo Santo00:51:12

In this episode, Kat talks with Mimi Daraa, the founder of Maison Palo Santo. They discuss the origins and uses of Palo Santo, Mimi's personal journey with the plant, and the mission of Maison Palo Santo to promote mindful moments for their community and championing sustainability and conscious sourcing. They also explore the spiritual and therapeutic benefits of Palo Santo, and how it can be incorporated into daily rituals. Tune in to learn how to create your own self care rituals (sustainably!) with Maison Palo Santo.

Follow Maison Palo Santo on Instagram HERE.

Shop Maison Palo Santo HERE & use code GREEN15 for 15% off

Connect with Glo Eco on Instagram HERE.
Get in touch with me HERE.

16 Nov 2024Post Election Feels & Moving Forward with Precious Styles00:38:07

This is a special episode from a livestream recording Precious and I did post election last week. In this episode we talk about how we can move forward, stay in our purpose, and be a force for positive change in the world no matter the circumstances.

Precious is a master manifestor, akashic records reader, author, and one my spiritual besties that I've known for 15 years! She shares on the spiritual side of this and I dig into the ways we can continue climate action on the local level.

Key Takeaways:

  • Owning the energy you put out in the world
  • Why change starts with us
  • Turning Passion into Purpose
  • Tips for Climate Action on the Local Level


Connect with Precious on Instagram HERE.

Listen to Precious Cargo podcast HERE.

Connect with Glo Eco on Instagram HERE.

Connect with Kat on Instagram HERE.

04 Oct 2024One Clean Tee & The Toxins Hiding In Your Clothes with Sara Roter00:38:34

Today, I’m excited to sit down with Sara Roter, co-founder of Rote, the fashion brand behind the 'one clean tee.' In this episode, we uncover the hidden chemicals lurking in our clothing—over 800 toxic chemicals! Sara shares how her health journey, interest in clean living, & a career in fashion led her to the mission of creating better clothing. We dive into Rote’s mission, their ‘It’s Time to Come Clean’ list, and the importance of systemic change in the industry. Tune in to discover why clean fashion is poised to be the next big movement.

Takeaways

  • How clean living inspired Sara to start looking deeper into what’s in clothing

  • The toxic chemicals hiding in your clothes

  • Why there are no ‘ingredient’ labels on clothing

  • How Rote developed their ‘one clean tee’ 

  • Why systemic change is needed to create truly non-toxic clothing

  • Why I think clean fashion is the next clean beauty


Shop Rote & use code GLO30 for 30% off. 

Learn more about the ‘It’s Time to Come Clean’ list.

Follow Rote on Instagram HERE

Connect with Glo Eco on Instagram HERE.

Connect with Kat on Instagram HERE.

08 Feb 2025Climate Solutions 101 - Can We Really Change?00:27:30

We hear climate scientists and activists say this all the time: We have the solutions for climate change, we just need to act on them. But what do they mean when they say that? What are the solutions? In today’s episode let’s get into the real, actionable solutions to our climate crisis. Join us as we demystify the overwhelming challenge of climate change by exploring transformative strategies—from revolutionizing transportation and rethinking our food systems to restoring nature’s carbon-capturing power, protecting vital forests and oceans, and reducing overconsumption. Discover how innovative approaches around the globe are already making a difference and learn how even small changes can add up to a sustainable future for all. Tune in for insights, inspiration, and a hopeful roadmap to change.

Key Takeaways

  1. Why it’s difficult to act on climate change

  2. What climate solutions actually exist today

  3. Success stories for climate solutions from renewable energy to nature conservation efforts. 

  4. How you can be a part of change everyday

  5. How mindful consumption can shift our culture and save the planet


Connect with Glo EcoHERE.

Connect with KatHERE.

26 Jul 2024The Founders of Innersense on How They Built One of the First Clean Beauty Brands00:47:19

Meet the founders of Innersense Organic Beauty, Greg and Joanne Starkman, as they share their journey of pioneering clean haircare, and the importance of organic beauty for our health & the planet’s. We dive into the importance of scalp health, eco-friendly ingredients, and self-care rituals, plus the exciting launch of their clean hair color line.

We'll discuss:

  • Replacing toxic ingredients with natural alternatives.

  • How clean beauty impacts scalp health and overall wellness.

  • The ritual of self-care in haircare.

  • The shift from "fixing" to celebrating individuality in beauty.

  • The brand's commitment to sustainability, being a B Corp, and giving back to the community.

Stick around for some expert hair care tips and product recommendations too!


Shop & Connect with Innersense HERE.

Follow Innersense on Instagram HERE

Follow Glo Eco on Instagram HERE.
Connect with me HERE.

01 Mar 2024How You Can Help Save Sea Turtles With Your Phone00:34:53

Want to learn how you can participate in marine conservation with just your phone? Today we’re chatting with Caitlin McKeown who has the solution. She is the co-founder of We Spot Turtles, an app that enables users to upload images of sea turtles they spot in the wild and use AI recognition to track them around the world. One of the biggest challenges in conserving these beautiful creatures is that there are significant data gaps, but by empowering everyone with a phone to participate in identifying and tracking turtles, we can close that data gap. We’ll also chat about how climate change is affecting sea turtles, how technology can actually connect us to nature, Caitie’s sustainability tips, and the future of the app and potential expansion to other species.

Learn More about We Spot Turtles and download the app Here. 

Follow We Spot Turtles on Instagram HERE.


Connect with Glo Eco on Instagram HERE.

Connect with Kat on Instagram HERE.

Use code GLOECO for a 20% discount at Glotanicals.com
Get in touch with me HERE.

18 Nov 2023Bonus: Sustainable Holiday Tips!00:23:50

Bonus episode! The holiday season is my favorite time of the year but also the most wasteful! Luckily with some conscious effort and a little bit of planning ahead, you can have your best holiday season yet without all the waste. Tune in for this special bonus episode with all the tips for how to participate in Black Friday consciously, how to have a sustainable Thanksgiving, and tips for gift giving.

Read the full blog post HERE

Connect Glo Eco on Instagram HERE.

Get in touch with me HERE.

20 Feb 2025Building Wellness Through Community: Danielle Foster’s Approach to Clean Living00:19:26

Glo Eco x Clean Living Founder Series

In this week's founder series Kat is sitting down with Danielle Foster of the Wellness Affair, to talk all things wellness, health, and clean eating. Danielle shares her journey from facing personal health challenges to building a thriving wellness community. They discuss the importance of clean eating, how sustainability plays a role in wellness, and the power of authentic connections among women. Danielle also gives us a sneak peek into The Wellness Affair’s upcoming event in LA, where attendees can expect a transformative experience focused on meditation, stretching, and community building.

Key Takeaways

  1. How Danielle discovered a path to health and wellness that works for her.

  2. Danielle’s approach to wellness and clean eating to feel your best.

  3. Why creating authentic connections among women is essential for personal and community wellness.

  4. Why wellness is the cornerstone of Danielle’s approach to sustainability.

  5. The connection between sustainability and wellness.

  6. What to expect from the Wellness Affair at the Clean Living Experience.


    Want to be part of the event?

    Learn more about the Clean Living ExperienceHERE

    Connect with Danielle onInstagram.

    See upcoming events for The Wellness Affair

    Connect with Glo EcoHERE.

    Follow the Clean Living Show ⁠HERE⁠.

22 Mar 2024Sustainable Travel Tips 00:21:16

In today's episode, Kat is dishing on tips for sustainable travel for your spring & summer vacations. She'll discuss how to travel more sustainably while staying inspired, how to tell if a hotel is sustainable, and packing tips that are not only better for the planet but make your life easier too!

Key Takeaways:

  • How to be smart about planning your trips
  • Tips for flying
  • Packing tips
  • How to tell if a hotel is sustainable
  • Ideas for getting in touch with nature on your holiday

By incorporating these sustainable travel tips into your adventures, you can enjoy meaningful and memorable travel experiences while contributing to a more sustainable and responsible tourism industry.

Tune in to Glo Eco for more inspiring discussions on sustainability, lifestyle, and making a positive impact on the planet!


Connect with Glo Eco on Instagram HERE.

Connect with Kat on Instagram HERE.

Use code GLOECO for a 20% discount at Glotanicals.com

Get in touch with me HERE.

14 Sep 2023Welcome to Glo Eco! My Story00:15:09

Welcome to the Glo Eco podcast! A podcast for women who want to look good, do good, and feel good while pursuing a sustainable & conscious lifestyle. In our first episode I'll share my own eco journey as an activist and beauty entrepreneur and I'll set the stage for what to expect next from Glo Eco.

I'd love to hear about what you'd like me to cover on the podcast next!

Connect with me on Instagram HERE.

Get in touch with me HERE.

Connect with Glotanicals on Instagram HERE.

To learn more about Glotanicals, click HERE.


12 Apr 2024Art & Fashion as Activism with The Sustainable Lantina00:44:55

Today I’m so happy to sit down with Clementina Martinez-Masarweh, “The Sustainable Latina” aka DNAThreds on Instagram! Clementina is a multifaceted circular fashion designer, zero waste artist, public speaker, and award-winning filmmaker. In today’s conversation we’ll discuss her journey from working in fast fashion to becoming a champion for sustainable and ethical practices in the industry and how art can serve as a powerful form of activism. She shares her influences, experiences, and motivations for making a difference. Clementina emphasizes the power of consumer choices and the role of art in raising awareness and starting conversations about the environmental and social impacts of fashion. She provides practical tips for reducing fashion waste and highlights upcoming events and projects in her mission to transform the fashion industry.

Key Takeaways

  • How fashion & art can be a powerful medium for raising awareness and starting conversations about sustainability and ethical practices.

  • How consumer choices have the potential to drive change in the fashion industry

  • Thrifting and secondhand shopping are effective ways to reduce fashion waste and support a circular fashion economy.

  • How art can serve as a bridge to engage and empower individuals in the movement towards sustainable fashion.

Follow Clementina on Instagram HERE 

Connect with Glo Eco on Instagram HERE.

Connect with Kat on Instagram HERE.

Get in touch with me HERE.

01 Nov 2023Talking Beauty, Business, & Creating Connections with Cassandra McClure01:08:55

Today I’m chatting with Cassandra McClure, a clean beauty expert, brand consultant, influencer, host of the Clean Beauty podcast, and so much more! She’s my go to for all things clean beauty and more. Tune in to hear her story and how she got to where she is today through creating meaningful & authentic connections.


Follow Glo Eco on Instagram HERE.

Connect with me HERE.

Follow Cassandra McClure on Instagram HERE.

Connect with Cassandra McClure HERE.

04 Dec 2024How Element Brooklyn Is Making Luxury Sustainable & Affordable with Andrew Nicol00:10:11

In the latest installment of the Founder Series, Kat is sitting down with Andrew Nicol, the mastermind behind Element Brooklyn. In this conversation, they discuss the brand's mission to provide sustainable & more affordable refills for the luxury home items we all know and love and reduce plastic waste. They’ll also get into the importance of eco-friendly practices in the personal care industry and Andrew’s own personal journey in sustainability and business.

Takeaways

  • How the idea for Element Brooklyn began

  • Why refill

  • How you can keep & refill your bougie soaps and candles for less!

  • The importance of supporting refill stores

  • Andrew’s journey from law to entrepreneurship

  • Andrew’s take on sustainability & the one thing you can do today to be more sustainable


Shop Element Brooklyn HERE.

Follow Element on Instagram and TikTok

Connect with Glo Eco HERE.
Connect with Kat HERE.

20 Nov 2024Regenerative + Heart Led Business with Suzy Batiz00:20:07

Get ready for a mini masterclass on creating the life of your dreams, leading from a heart centered space, and building regenerative businesses that make a real difference in the world with Suzy Batiz!

Suzy is such an inspirational speaker and business leader. She's the founder of multiple brands including PooPourri & Supernatural.

In this live episode recorded at Foundermade in LA I got to chat with Suzy on all things regenerative business and I can't wait for you all to hear this inspiring conversation.


Key Takeaways:

  • Leading from a heart-centered space in business
  • How Regenerative business goes beyond sustainability to create positive impact.
  • Creating clean products that work better than toxic alternatives is crucial.
  • Why personal development is key to creating success in both life and business challenges and transformations
  • Sustainable living should be about gaining benefits, not sacrificing quality.


Connect with Suzy HERE.

Shop Supernatural and Pourri.

Check out Suzy’s AliveOS course.

Connect with Glo Eco HERE.

Connect with Kat HERE.

12 Feb 2025Protecting Your Skin the Clean Way: Jamie Ortiz Talks Mineral Sunscreen00:20:15

In this episode, Kat is chatting with Jamie Ortiz, founder of Espieve, an esthetician approved mineral sunscreen brand. Jamie shares how motherhood and her 20+ years of experience as an esthetician inspired her to create a better mineral sunscreen. They also discuss how mineral sunscreens work, the importance of clean ingredients for your skin and the planet and why she steers clear of aerosol sprays. Jamie also offers her best tips for skincare and living a clean & environmentally conscious lifestyle.

Key Takeaways

  1. Why mineral sunscreens are better for your skin and the planet.

  2. What it takes to develop a clean sunscreen product. 

  3. Why Jamie steers clear of aerosol sprays and opted for a spray bottle format instead. 

  4. How mineral sunscreens work to protect the skin

  5. Jamie’s number one preventative skincare tip

Want more from this conversation? Come join Jamie and Kat live at the Clean Living Experience in LA in March.

Learn more about the Clean Living ExperienceHERE.

Shop EspieveHERE

Connect with Espieve onInstagram

Connect with Glo EcoHERE.

Follow the Clean Living Show ⁠HERE⁠.

27 Sep 2023Low Waste Tips & Mindset with Before190700:38:07

In today's episode, we'll sit down with passionate advocate for sustainability and owner of the low waste shop Before1907, Tere Acevez. Tere's mission is not only to provide affordable low waste items to her community in and around the bay area but also to give back to homeless teens the same high quality items that she provides for her customers. Listen along to hear about her own eco journey, mindset tips for going low waste, and how to get your family on board with a low waste lifestyle.


Connect with me on Instagram HERE.

Connect with Before1907 on Instagram HERE.

Shop 1907 HERE.

Get in touch with me HERE.

23 Jan 2025Touch-Free Beauty: Raana Kashani Gregg’s Journey to Create Lunaescent00:22:16

Glo Eco x Clean Living Founder Series

In this episode, Kat is chatting with Raana Kashani Gregg, founder of Lunaescent, about her sustainable skincare tool and the journey behind creating it. Raana shares the personal story of how treating her son’s eczema sparked the idea for Lunaescent and led her down a path of innovating to address the limitations of traditional skincare tools like gua sha and jade rollers. With a focus on hygiene, sustainability, and improving the skincare routine experience, Raana discusses how the tool’s unique design offers a long lasting & efficient way to make your skincare products work harder and last longer. The conversation also touches on the importance of transparency, ethical sourcing, and the role of women entrepreneurs in fostering conscious, community-driven & sustainable businesses.

Takeaways

  • How Raana discovered a better way to apply skincare - from expensive serums to medicated creams - improving on the design and function of traditional beauty tools.
  • The importance of ethical sourcing, manufacturing, and designing products to last
  • How women entrepreneurs often take a holistic approach to business, emphasizing community, sustainability, and ethical sourcing.
  • The problem with typical skincare applicators and crystal gua shas
  • Raana’s take on sustainable skincare & how to make your skincare last longer 

Shop Lunaescent HERE.

Follow Lunaescent on Instagram and TikTok

Connect with Kat HERE.

29 Jan 2025The Sustainable Hair Removal Method You’ve Been Looking For with SugarSugar’s Salome Sallehy00:21:53

In this episode of the Glo Eco x Clean Living Founder Series, Kat is chatting with Salome Sallehy, founder of Sugar Sugar Wax, about why sugaring just might be the most eco friendly & painless hair removal option. Salome shares how her lifelong struggle with sensitive skin and hair removal led her to discover sugaring and inspired her to create Sugar Sugar. Tune in to learn all about sugaring, how it can be so effective with just 3 organic ingredients —sugar, water, and organic lemon juice—and how she stuck to her values and pushed for better packaging. Salome also highlights how progress over perfection has influenced her personal journey as an environmental activist and how she is teaching her kids to be critical thinkers when it comes to sustainability.  

Key Takeaways

  1. What is sugaring and how does it work? 

  2. The truth about waxing (hint: it’s plastic)

  3. How Salome developed a 100% biodegradable sugaring product with ingredients so clean you could eat it. 

  4. How Salome’s passion for sustainability and empowering women through self-care led her to create Sugar Sugar Wax.

  5. Why small but consistent steps towards sustainability in business—like eco-friendly packaging and shipping—can make a big impact.

Shop SugarSugar HERE & use code GLOECO20 for 20% off.

Follow SugarSugar on Instagram.

Connect with Glo Eco HERE.

Follow the Clean Living Show HERE.

16 Feb 2024The Power of Organic Beauty with Karen Behnke of Juice Beauty00:46:28

Today we are chatting with Karen Behnke, the founder of Juice Beauty, to talk all things clean + sustainable beauty. Karen founded Juice Beauty, a pioneer in the clean beauty space, in 2005. Today we’ll discuss her journey in the beauty industry and the importance of truly organic beauty. Karen also highlights the innovative practices at the Juice Beauty farm and the importance of ingredients in sustainability. We’ll also cover the need for nuanced conversations on sustainability and Karen’s everyday eco tips.

Takeaways

  • Why organic beauty is better for your skin and the planet

  • Growing ingredients at the Juice Beauty farm allows for traceability and high-quality organic ingredients.

  • Why the beauty industry needs to prioritize both packaging and ingredients in sustainability efforts.

  • Skincare tips straight from an expert - how to find a routine that works for you

  • How small sustainable changes in daily life can make a big difference.

  • The future of Juice Beauty involves continued innovation and a commitment to sustainability.

Follow Juice Beauty on Instagram HERE

Follow Juice Beauty on TikTok Here

Shop Juice Beauty at Ulta

Visit juicebeauty.com to learn more


Connect with Glo Eco on Instagram HERE.

Get in touch with me HERE.

22 Mar 2025Imperfect Sustainability: Alexa Pavan’s Joyful Approach to Green Living00:47:17

In this episode, Kat chats with Alexa Pavan, the sustainability copywriter and content creator behind ‘Go Green with Alexa, about embracing imperfect sustainability and making eco-friendly living joyful and approachable. Alexa shares her journey in going from someone who cared to someone who takes action and turning her passion for sustainability into a career. They discuss practical ways to reduce plastic use, composting, and navigating the complexities of being a conscious consumer. Alexa emphasizes how sustainability can be a creative and joyful journey, encouraging listeners to start small, make mindful choices, and embrace the power of individual actions in the fight against climate change.

Key Takeaways

  1. How Alexa’s childhood love for nature shaped her path toward sustainability and conscious living.

  2. Why embracing imperfect sustainability and creativity makes eco-friendly living a joyful choice.

  3. Practical tips for reducing plastics at home—starting with the kitchen, bathroom, and clothing.

  4. How small actions, like composting and shopping secondhand, can lead to big environmental impact.

  5. The importance of being discerning about the brands you support and avoiding greenwashing.


Connect with Alexa on Instagram.

Learn more about Alexa’s work HERE

Learn more about Conscious Content Clips.

Connect with Glo Eco HERE.

Connect with Kat HERE.

15 Feb 2025 The Best Eco-Friendly Makeup Remover: Take My Face Off with Amanda McIntosh00:49:14

In this episode, Kat chats with Amanda McIntosh, founder of Take My Face Off, an innovative new way to sustainably and gently remove makeup. Amanda shares her personal journey from battling skin issues to creating a product that’s not only effective but also reduces waste. They dive into the importance of longevity in beauty products, the challenges of manufacturing in the U.S., and the evolving sustainability landscape within the beauty world. Amanda also discusses how small businesses can push larger corporations toward more eco-friendly practices, the power of consumer choices, and the importance of being critical of packaging. Plus, she shares tips for simplifying skincare routines while being mindful of both skin health and the environment.

Key Takeaways

  1. Why the Take My Face Off mitty is a game-changer in makeup removal and completely different from other makeup removal cloths on the market.

  2. Sustainability in beauty is about creating long-lasting, effective products that reduce waste.

  3. How Amanda got creative and found a way to manufacture her product in the US.

  4. How small businesses and conscious consumers are driving change and pressuring larger corporations to adopt eco-friendly practices.

  5. Every consumer choice has the power to influence brands—choosing sustainable products and voicing concerns helps push the beauty industry in the right direction.

Shop Take My Face Off HERE.

Connect with Take My Face Off on Instagram.

Connect with Glo Eco HERE.

Connect with Kat HERE.

26 Feb 2025Wellness, Beauty, and Longevity: Stephanie Bastow on Supplementing for Busy Women00:23:20

Glo Eco x Clean Living Founder Series

In this episode, Kat chats with Stephanie Bastow, founder of Active Beauty, a wellness and beauty supplement brand designed to enhance skin health and overall wellness. They dive into the unique ingredients in Active Beauty’s products, particularly astaxanthin and marine collagen, and how these support a healthy, active lifestyle for the modern wellness woman. Stephanie shares her personal wellness journey, her approach to longevity, the importance of sustainability in ingredient sourcing, and her vision for creating the best products to support women in their active lifestyles. The conversation highlights the power of multifunctional supplements and a holistic approach to health.

Key Takeaways

  1. How astaxanthin, a powerful antioxidant from microalgae, benefits skin health and overall wellness.

  2. Why gut health is essential for collagen production and overall well-being.

  3. How Stephanie's commitment to wellness and longevity led her to create Active Beauty.

  4. The role of sustainability in sourcing ingredients for Active Beauty’s products.

  5. Why multifunctional supplements can simplify your wellness routine and improve outcomes.

Learn more about the Clean Living ExperienceHERE

Shop Active Beauty.

Connect with Active Beauty onInstagram.

Connect with Glo EcoHERE.

Follow the Clean Living Show ⁠HERE⁠.

20 Sep 2024Entrepreneurship & Making Vegan Footwear So Good Everyone Wants To Wear It with Desiree of Voes & Co 00:45:32

Today we’re chatting Desiree Dupuis,  the founder of luxury vegan footwear brand, Voes and Co, about all things entrepreneurship, conscious living, how innovation is driving big wins in sustainability in the fashion space, and about her innovative plant leather shoe collection. She shares her journey as a social entrepreneur and how she leans into her values to guide her path entrepreneurship and her passion living a life of purpose and making a positive impact on the world. We’ll also discuss how by just becoming more aware and conscious in your shopping choices the massive impact you can have everyday to create positive change in the world. 

Takeaways

  • Desiree’s journey as a values driven entrepreneur 

  • How she created a plant leather luxury shoe company, Voes and Co.

  • What is plant leather and why is it better than other vegan leather products?

  • Conscious consumerism & how you hold the power to create change in the world 

  • The sustainability movement is about inclusivity and meeting people where they are in their journey. Living in a society of convenience has led to unsustainable consumption patterns, but it is possible to make more earth-conscious choices.

  • Individual actions, such as choosing sustainable products and reducing waste, play a crucial role in creating a more sustainable future.

Shop Voes and Co here. 

Follow Voes and Co on Instagram HERE

Connect with Desiree HERE

Connect with Glo Eco on Instagram HERE.

Connect with Kat on Instagram HERE.

23 Nov 2024 How Green is Your Money with Kara Perez00:41:57

In this conversation, Kat sits down with Kara Perez, founder of Bravely Go and author the Green Money book for a conversation on the intersection of sustainability and personal finance, exploring how individuals can manage their money in a way that aligns with their values. Kara shares her personal journey from a love of nature to a career in financial education, emphasizing the importance of budgeting, community support, and making conscious spending choices. They highlight the impact of where we bank and how our financial decisions can contribute to a more sustainable future. The discussion also touches on the importance of self-compassion in financial management and the growing awareness of sustainability issues among the public.

Takeaways

  • Finding empowerment in personal finance

  • What is green money?

  • The power of budgeting and being intentional about where your money is going

  • Where you keep your money can have a big impact 

  • How to pick a green bank

  • Why community support is essential for sustainable living

  • Engaging in the no spend & borrowing economy 

Connect with Kara HERE.

Check out Kara’s new book Green Money.

Follow Kara on Instagram and TikTok

Connect with Glo Eco HERE.

Connect with Kat HERE.

18 Jan 2025Bio-Plastics, Compostable Materials, and the Future of Sustainable Kitchenware with Avi Greenstein00:39:54

In this episode, Kat sits down with Avishai Greenstein, the innovator behind Bamboozle—a brand that made composting a household must with its eco-chic countertop bin—to explore the evolving world of sustainability, bioplastics, and eco-friendly products designed to make green living both accessible and enjoyable. Avi shares the how his culinary and marketing background led him to develop innovative kitchenware using compostable materials and how they’re changing the bioplastics world with Astrik, a fully compostable and 100% plant based bioplastic. 

They discuss the nuances of bioplastics—how to know if something is truly compostable, where the industry stands, and why consumer choices play a crucial role in driving environmental activism. From busting myths around plant-based plastics to highlighting the balance between convenience and sustainability, this conversation offers real-world insights into building a more eco-friendly lifestyle.

Key Takeaways

  • What are bioplastics & how do they work?

  •  How to know if a bioplastic is actually compostable

  • Understanding the nuances of compostable products.

  •  Why composting is easier than ever

  • How bioplastics and compostable solutions can offer an effective alternative to traditional plastics.

  • Designing user-friendly products is key to adopting greener habits on a larger scale.

  • True compostability requires both the right materials and the right systems.

  • Small, steady changes in consumer behavior often have the biggest impact over time.

Episode Chapters

  • 00:00 Introduction to Bamboozle and Astrik

  • 05:58 User-Friendly Sustainability: The Importance of Functionality

  • 12:52 Understanding Bioplastics: Definitions and Categories

  • 19:51 The Future of Bioplastics and Sustainability

  • 27:54 Empowering Change Through Consumer Choices

  • 39:26 Innovations in Sustainable Products

  • 39:27 Outro

Listen in and learn how you can make eco-friendly choices that seamlessly fit into your daily routine—no matter where you are on your sustainability journey.

Shop Bamboozle HERE & use code BamboozlePod for 20% off

Follow Bamboozle on Instagram.

Connect with Glo Eco HERE.

Connect with Kat HERE.

23 Feb 2024Are Almonds Sustainable? Myth Busting with an Industry Leader00:35:10

Today we’re chatting with Allison Hoiberg, former SVP of marketing and brand investments for Pomona Farming, to talk about the realities of sustainability within the almond industry in California. She addresses common misconceptions and highlights the efforts made by almond growers to be environmentally responsible. From water management to eco-friendly practices, discover how growers are tackling environmental issues with innovation & technology. Learn about the environmental impact of almonds, sustainable farming tech, and what really defines responsible farming. 


Key Takeaways

  • Are almonds sustainable? 

  • What is responsible agriculture?

  • How can farming at scale be more environmentally friendly? 

  • How much water does it really take to grow an almond? Or anything for that matter?

  • Issues with water management across the state of California

  • Water management is a critical aspect of almond farming, and growers have made significant strides in using water efficiently.

  • How choosing sustainable almond brands can contribute to a more responsible food system.

    Learn more about Pomona Farms HERE.

    Connect with Glo Eco on Instagram HERE.

    Connect with Kat on Instagram HERE.

    Get in touch with me HERE.

08 Mar 2024How to Shop Consciously00:31:08

Today we’re chatting about one of my favorite topics - shopping! More specifically…how shopping can be one of your most powerful daily tools for activism by becoming a conscious consumer. I’ll share 10 steps you can take to become a conscious consumer and teach you how to see beyond greenwashing, trends, and tricky labels to become empowered in your shopping choices. 

Takeaways

  • Every purchase we make is a form of activism and has the power to create change.

  • Women play a significant role in household purchasing decisions and can support small businesses and values-driven brands.

  • Being a conscious consumer means making informed choices that align with your values and considering the social, ethical, and environmental impact of your purchases.

  • Tips for conscious consumerism

Connect with Glo Eco on Instagram HERE.

Connect with Kat on Instagram HERE.

Use code GLOECO for a 20% discount at Glotanicals.com

Get in touch with me HERE.


06 Jul 2024Let's Talk About Plastic00:33:20

Today we’re talking about plastic pollution - a major environmental and health crisis caused by the widespread use of plastics. Plastics have become so embedded in our society they can be hard to avoid, but with some simple swaps you can make a big impact on reducing plastic pollution. Today I'll share my top ten swaps and dig into the current state of plastic pollution.

Takeaways

  • Plastic pollution is a major crisis caused by the widespread use of plastics.

  • Plastics do not biodegrade and break down into smaller pieces, polluting the environment.

  • Plastics contain toxic chemicals that can harm wildlife and pose health risks to humans.

  • To address the plastic pollution crisis, we need to reduce plastic consumption, improve recycling rates, and innovate on plastic recycling.

  • Participating in Plastic Free July and making simple swaps in our daily lives can make a significant difference.

Visit Plastic Free July to learn more. 

31 Plastic Free Swaps for Everyday In July

Connect with Glo Eco on Instagram HERE.

Connect with Kat on Instagram HERE.

Use code GLOECO for a 20% discount at Glotanicals.com

05 Feb 2025Creating Connection & Opportunities for Women Owned Brands with Cassandra McClure00:23:12

In this week's founder series Kat is chatting with Cassandra McClure, to go behind the scenes on the Clean Living Experience. They explore the challenges posed by the LA wildfires and how the event has been rebranded to better serve the community. The discussion emphasizes the importance of supporting small, women-owned businesses and creating a safe space for connection and empowerment. Cassandra shares insights on the event's new direction, which includes a focus on wellness and community support, and highlights the need for marketing and exposure for small brands in a competitive landscape.


Want to be part of the event?

Learn more about the Clean Living Experience HERE

Connect with Cassandra on Instagram and LinkedIn

Connect with Glo Eco HERE.

Follow the Clean Living Show ⁠HERE⁠.

02 Feb 2024Ocean Conservation & Finding Your Place In the Climate Space with Carissa Cabrera 00:46:05

On today’s episode we’re sitting down with Carissa Cabrera to talk about the importance of ocean conservation as a climate solution. Carissa is a marine conservationist, sustainability educator, & climate advocate. She is passionate about helping others find their unique place in the environmental movement which is what led her to found environmental storytelling & education platform FutureSwell. In our candid conversation today we’ll talk about: 

  • Why ocean conservation is an essential solution for addressing climate change

  • How she found her unique place in the environmental movement & how you can too

  • The ways in which we can all have the power in our everyday lives to make sustainable choices that make a difference

  • How advocacy & policy are essential for driving systemic change

  • The most important skill you need for climate activism today (Hint- it’s easier than you think)

  • Ditching low waste perfectionism for lifestyle changes that last

  • Lead by example and inspire others through your actions


Follow Carissa & FutureSwell on Instagram HERE & HERE

Visit the FutureSwell website & get involved. 


Connect with Glo Eco on Instagram HERE.
Get in touch with me HERE.

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