Gladden Longevity Podcast -- formerly Living Beyond 120 (Gladden Longevity Podcast)
Explore every episode of Gladden Longevity Podcast -- formerly Living Beyond 120
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| 21 Nov 2024 | How Fast Are You Aging? Understanding the Dunedin Pace and the Power of Epigenetics - Episode 262 | 00:50:26 | |
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Hannah Went, co-founder of TrueAge, a leading omics age company. They discuss the significance of epigenetics in understanding biological age, the predictive power of various aging clocks, and the advancements in measuring biological age through multi-omics approaches. The conversation also covers the impact of interventions like caloric restriction on aging metrics, the Dunedin Pace as a new metric for biological aging, and the complexity of aging as a multifactorial process. Went shares insights into the future of epigenetic research and the importance of actionable insights for health optimization. | |||
| 06 May 2021 | Optimizing You - Episode 90 | 00:58:20 | |
Today’s show rundown:
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| 22 Dec 2022 | What if your Red Light Therapy was portable? - Episode 159 | 00:44:18 | |
Join Dr. Jeffrey Gladden and Bjørn Ekeberg in this episode of Gladden Longevity. Bjorn is one of the Co-founders of FlexBeam, the world's first targeted red light therapy device, designed to accelerate your body’s recovery and optimize health. He has a Ph.D. in Philosophy of Science and is also the author of a well-regarded book on metaphysics and cosmology, Metaphysical Experiments: Physics and the Invention of the Universe, and a public debater of cosmology. FlexBeam is portable, flexible, non-invasive, easy to use, and can be used anytime, anywhere, with no side effects. It's already a favorite among athletes, health and fitness enthusiasts, and biohackers worldwide who use it to improve recovery and as an alternative to painkillers. In this episode, they talk about red light therapy and how it is clinically proven to relieve pain, repair cells, boost energy, and reduce inflammation, making it ideal for treating muscular and ligament injuries, and managing pain caused by conditions such as arthritis. Listen to hear more about the overlooked importance of light for health, photobiomodulation, using red light to manage sleep, and managing pain without using painkillers. Listen to this episode to learn about making a hundred, the new thirty, and living beyond 120!
Steve starts by giving listeners insight into the show and his conversation with Bjørn Ekeberg about FlexBeam. (00:31) Dr. Gladden speaks about how easy it is to carry the FlexBeam around compared to other products. (1:07) Bjørn explains that he had most of his education in Canada. (4:05) Dr. Gladden points out that light therapy is such a fascinating topic. (6:25) Dr. Gladden reveals that we are all exposed to various levels of light all day long, some are therapeutic, and some are toxic. (8:14) Bjørn tells us that the body can heal itself but just needs the right energy power. (10:00) Bjørn emphasizes that fifty percent of the energy that comes from the sun is infrared. (11:35) Bjørn states that near-infrared light is responsible for the warming effect you can get at the sunset’s glow. (14:34) Bjørn discusses the FlexBeam as a targeted red light recovery device and discloses its various features. (16:40) Dr. Gladden questions Bjørn about what he means by recovery. (18:10) Dr. Gladden shares that we get a higher ATP concentration when photobiomodulation is used. (20:00) Bjørn gives examples of athletes using infrared light therapy as a warm-up routine and the benefits they recorded. (22:46) Bjørn reiterates that with the use of light therapy and FlexBeam, you are getting to affect the cell. (26:50) Bjørn lists some of the uses of infrared and how it can give the body a sunlight feeling. (28:00) Bjørn advises that we should not use too much artificial light but expose ourselves to sunlight at every opportunity. FlexBeam is a concentrated dose of what you can get in sunlight and sunset. (30:45) Dr. Gladden asks Bjørn about the frequency of use of the Flexbeam. (33:01) Dr. Gladden wants Bjørn to discuss the company's next steps. (35:15) Dr. Gladden goes over how beneficial the saunas have been and the improvement. (37:53) Bjørn says that the best-infrared therapy device is the one you use most frequently. (38:58) Bjørn mentions some things that stand out for him regarding longevity, including your sunlight exposure and when you get it, sleep tracking, and infrared light therapy. (41:20) Bjørn quizzes doctor Gladden about his understanding of the link between cosmology and longevity. (42:32)
Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you’d like us to talk about on the podcast too! Follow us on social media! Instagram: @gladdenlongevity Twitter: @gladdenlongevit Facebook: @GladdenLongevity LinkedIn: @GladdenLongevity
For more information on our practice or how to become a client, visit: Call us: 972-310-8916 Or email us: info@gladdenlongevity.com
To learn more about Bjørn, check out the following: Website: DrBjorn.com TW: @doctorbjorn FB: Dr Bjorn Ekeberg IG: @bjornekeberg Website: recharge.health LinkedIn: Bjorn Ekeberg His book: https://www.amazon.com/Metaphysical-Experiments-Invention-Universe-Posthumanities/dp/1517905702
Get YOUR FlexBeam with a discount! Link: https://recharge.health/product/the-flexbeam?ref=y3L_baoAA7CwRX&utm_source=go_aff_pro Code: agehackers10 ($10 off)
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| 07 Sep 2023 | Restoring Youth: Revolutionary Advances in Hair Care - Episode 196 | 00:54:51 | |
How do you address hair loss concerns proactively? Join Dr. Jeffrey Gladden, Steve Reiter and Dr. Alan Bauman in this episode of Age Hackers. Dr. Alan Bauman is an accomplished hair restoration physician known for his expertise in treating hair loss and his pioneering work in the field. Since starting his medical hair loss practice, Bauman Medical, in 1997, he has treated over 33,000 patients, performed over 12,000 hair transplant procedures, and administered over 12,000 PRP treatments. His state-of-the-art "Hair Hospital'' in downtown Boca Raton, FL, covers 12,000 square feet and is recognized worldwide for its advanced hair restoration technologies. His dedication to the field of hair restoration has earned him many accolades throughout his career. He is one of approximately 200 physicians worldwide to have achieved certification from the American Board of Hair Restoration Surgery (ABHRS). He has pioneered numerous technologies in the field of hair restoration, including the minimally-invasive FUE Follicular Unit Extraction, VIP|FUETM No-Shave Hair Transplant, Low-Level Laser Therapy, PRP Platelet Rich Plasma, PDOgroTM, Eyelash Transplants, and his latest needle-free, pain-free treatment for hair shedding and hair loss, TED (TransEpidermal Delivery). Dr. Bauman's expertise has made him a highly sought-after speaker and guest expert at numerous international scientific meetings and live surgery workshops. He has been featured in hundreds of news stories in the media. Dr. Bauman has also been recognized for his contributions to the field of healthcare, receiving the 2022 "Lifetime Achievement Award in Hair Restoration '' and being named one of "10 CEOs Transforming Healthcare in America" by Forbes. This episode discusses understanding the causes of hair loss, the latest advancements in hair restoration, and misconceptions about hair restoration. Listen to this episode to learn about 100 the new 30 and living young for a lifetime! -- DISCOUNT: -- Dr. Gladden is certain that the audience will find this conversion fascinating. (0:45) Instagram: https://www.instagram.com/baumanmedical | |||
| 30 Apr 2019 | Better Balance with Autoimmune Disease – Episode 43 | 00:48:24 | |
On this episode, Mark and Dr. Gladden talk about autoimmune disorders, what they are and what can be done to help manage them. Dr. Gladden describes what a leaky immune system can do in your body. He discusses some of the common treatments for autoimmune diseases and the problems that can occur with certain medical interventions. They consider what you can do to help “seal the borders” of your digestive tract, protecting yourself from things that can breach the boundaries. They offer advice about decreasing exposure to environmental pollutants, reducing stress, eating a better diet for you, and healing from systemic attacks. With autoimmune disorders, boosting one’s immune system can be problematic. Balancing it is the better goal. Dr. Gladden lists a number of possible supplements and peptides that could be used to help maintain a better balance. | |||
| 17 Feb 2022 | The Real Key to Heart and Blood Vessel Health - Episode 120 | 00:55:29 | |
Dr. Gladden is joined by Dr. Chen Chen, Co-Founder & Chief Scientific Officer of Calroy Health Sciences, and Ed Hoyt, President & CEO of Calroy Health Sciences. The trio discuss: The topic of our episode as well as a recently published article on longevity, people’s genetics, and their ability to repair their arteries (1:09); Dr. Chen and Ed Hoyt, their company, Calroy Health Sciences, the glycocalyx, and their product, Arterosil (3:46); The science behind the endothelial glycocalyx and the impact it has on health and longevity (7:18); What makes up the glycocalyx and the physiology behind it (11:37); The possibilities for what could go wrong with a blood vessel (14:39); The role of the glycocalyx in mitigating oxidative stress on the heart (15:57); How the glycocalyx acts as a transducer for nitric oxide release from the artery, the things that stimulate nitric oxide release, and the benefits of nitric oxide (18:51); What causes damage to the glycocalyx (20:32); Using Arterosil and other supplements and foods to regrow the glycocalyx (26:52); How a healthy glycocalyx helps with plaque prevention (36:10); COVID-19, its effects on the vascular system and the endothelial glycocalyx, and how rhaman sulfate has a benefit in decreasing the vascular complications (39:22); Whether or not there are people who should avoid rhaman sulfate (45:45); Instances in which people should increase the dosage of Arterosil (48:26); And more!
Special offer from Calory Health Sciences: Get 30% off a 3 pack (3 months supply) of Arterosil with a free gift! Visit www.arterosil.com/longevity
To learn more about Arterosil and Calroy Health Sciences, visit www.arterosil.com
You can also contact Calroy Health Sciences for more information. Email: support@calroy.com Phone: 1-800-609-6409
Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well!
Follow us on social media! Instagram: @gladdenlongevitypodcast Twitter: @GLPodcast_ Facebook: @GladdenLongevityPodcast
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| 13 Jan 2022 | The Difference Between Lifespan and Health-Span with Dr. Sandra Kaufmann - Episode 115 | 00:56:37 | |
On this episode, Dr. Gladden is joined by the brilliant Dr. Sandra Kaufmann, founder and CEO of The Kaufmann Anti-Aging Institute, author of "The Kaufmann Protocol: Why We Age and How to Stop It", and the Chief of Pediatric Anesthesia Memorial Health Care System.
We discuss: Dr. Kaufmasn’s accolades and experience (1:07); Dr. Kaufmann’s background in the antiaging space (4:07); What steps Dr. Kaufmann began to take to explore performance and longevity (6:35); What the seven categories of cellular aging are (7:43); Of the seven, which pathways that Dr. Kaufmann has gone after the most (9:52); Spermidine and how it protects our DNA (10:21); How the different aspects of aging all interrelate and work together (10:56); Senescent cells and Dr. Kaufmann’s approach to them (11:43); Different experiences Dr. Kaufmann has personally had with various treatments and regimens for combatting senescent cells (15:45); Gladden Longevity’s ability to measure various aspects of aging (17:17); Dr. Kaufmann’s self-testing experience and her strategy for combatting aging that she has created thus far (18:02); What glycation is and how it works in the body (20:51); Different amino acids Dr. Kaufmann has been using to combat glycation (22:14); Dr. Kaufmann’s DNA repair strategy (26:38); Dr. Kaufmann shares about waste management (29:05); Dr. Kaufmann’s approach on lengthening her telomeres (35:30); What is behind telomere shortening and lengthening (36:06); What the mitochondrial transition pore is and how it plays a role in aging (40:14); Inflammation, how it plays into aging and affects longevity, and Dr. Kaufmann’s strategy to combatting it (43:52); Where Dr. Kaufmann is functionally in rock climbing (48:57); Dr. Kaufmann’s outlook on longevity strategies (52:22); Three things Dr. Kaufmann recommends to the audience to improve their longevity and performance (53:39); And more!
Dr. Sandra Kaufmann, founder and CEO of The Kaufmann Anti-Aging Institute, author of "The Kaufmann Protocol: Why we Age and How to Stop it", and the Chief of Pediatric Anesthesia Memorial Health Care System. To learn more about The Kaufmann Protocol, visit https://kaufmannprotocol.com/ You can also follow her on Instagram: @kaufmannantiaging To get in contact with Dr. Kaufmann, you can email her at KaufmannAAI@gmail.com | |||
| 12 Oct 2023 | Psychedelics and Perspective: Exploring the Path to Living Young - Episode 201 | 00:59:39 | |
Do you know antioxidants and antiinflammatory molecules provide that spark control? Join Jeffrey Gladden and Udu Erasmus in this episode of Gladden Longevity as they talk about spark control. The legendary Udo Erasmus co-founded the Udo's Choice line, which can be found in Whole Foods and other health food stores worldwide. Udo designed the machinery for making oils with health in mind and pioneered flax oil, a billion-dollar industry. Udo is an acclaimed speaker and author of many books, including the best-selling Fats That Heal Fats That Kill, which has sold over 250,000 copies. He teaches at events hosted by Tony Robbins and Deepak Chopra, has keynoted an international brain health conference, and has traveled to over 30 countries to conduct thousands of live presentations, media interviews, and staff training impacting more than 25,000,000 lives with his message on oils, health, peace, nature, and human nature. Udo has an extensive education in biochemistry, genetics, biology, and nutrition, including a master’s degree in counseling psychology. In today's episode, they discuss the things your body needs and how the processing of foods, spark control is commonly removed, which is why processed carbohydrates (white foods, white sugars) and highly processed oils (colorless, odorless, tasteless oils or white oils) are known to cause inflammation. Do you know eating less processed foods and more whole foods will improve your spark control and reduce inflammation? Listen to this episode to learn about making a hundred the new thirty, living beyond 120, and Living Young for a Lifetime!
(1:15) Dr. Gladden shares the profile of Erasmus and his journey to enlightenment. (4:30) Erasmus details his history. (06:45) Erasmus speaks about finding support. (8:50) Erasmus recounts his past issues with anxiety. (12:00) Erasmus's journey towards safety included spending time by himself. (13:08) Health, disease, biology, genetics, restlessness, psychedelics, new perspectives. (15:00) Dr. Gladden asks Erasmus if he can articulate the reason for his restlessness. (16:00) Focus inside, awareness of life, senses attract. (18:34) Erasmus talks about the hero’s journey, and it’s inside transformation. (21:10) Erasmus explains his LSD experience. (22:32) Searching for answers, I turned to scripture. (26:22) Erasmus recollects a supernatural experience of witnessing a being of light. (30:36) Preparing soil for farm analogy; quantum enlightenment. (33:21) Explore stillness and observe light that occupies your body. (35:54) Peace is the core of it, and around it is the empowering flow of love. (39:40) Morning ritual energizes and connects with love. (42:40) There are some things we do normalize about the world that we don’t seem to think about. (45:32) Challenging beliefs, embracing change, and transcending. (47:19) Erasmus believes you can live without money. (49:30) Erasmus said he stopped feeling cared for when he got in touch with what cared for him. (50:44) First gift: be present and enjoy life as life is not about money. (53:18) Find purpose through life's quantum leaps. (55:56) Your wholeness will still be whole even if someone says they don’t like you. (58:46) Focus Calm trains the brain for better focus, a calm mind, and future changes in spiritual growth. (1:00:00) Dr. Gladden asks Erasmus what research he is most interested in doing at the moment. (01:04:30) Varied sleep patterns, easy to fall asleep.
Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes. Follow us on social media! Instagram: @gladdenlongevitypodcast Twitter: @GLPodcast_ Facebook: @GladdenLongevityPodcast
For more information on our practice or how to become a client, visit: Call us: 972-310-8916 Or email us: info@gladdenlongevity.com
To learn more about Erasmus, check out the following: Udo Erasmus’ Facebook: https://www.facebook.com/theudoerasmus Udo Erasmus’ Instagram: https://www.instagram.com/udoerasmus/ Udo’s Choice Instagram: https://www.instagram.com/udoschoiceofficial/ Udo’s Choice Website: https://www.udoschoice.com/
Affiliate link/discount code/Gift: https://udoerasmus.com/Gladden
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| 19 May 2020 | Life After the Pandemic - Episode 77 | 00:41:59 | |
On this episode of Living Beyond 120, Mark and Dr. Gladden begin by discussing the importance of not only saving lives, but also saving the livelihoods of Americans. They explore how the loss of jobs could lead individuals to poverty, depression and in severe situations, potentially suicide.
Next, they delve into the topic of an individual’s genetic risk in contracting the COVID virus; how some people are genetically more susceptible to this and other diseases. Also, they cover how diet and exercise play an important role in helping to prevent contraction of the disease. Mark and Dr. Gladden explore the fact that people will continue the new habits acquired during the pandemic – such as hand washing, cleanliness and generally paying more attention to when they or others are sick.
Finally, they discuss the importance of people getting back to their life and back to their livelihoods. People will have to make the choice of continuing to live in fear or taking back control of their lives and getting back to their aspirations.
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| 05 May 2020 | COVID VIRUS: Where It Came From and What We Should Do - Episode 76 | 01:13:52 | |
On this episode of Living Beyond 120, Mark and Dr. Gladden are joined by Chris Howard, PhD (Biochemistry) and Lynn Howard, MD (Pathogenic Microbiology in Infectious Disease). They take a deep exploration into the origin and pathology of the SARS COVID 2- the actual name of the virus as opposed to COVID-19, which is the name of the disease. They begin with the how the virus came into existence – is it a natural occurring phenomenon or is it man-made? They then go onto where the origin point of the SARS COVID 2 virus is – exactly where in the world did this virus originate? They also explore the question of when the virus started infecting humans. Next they delve into the treatment of the virus, discussing the benefits of Hydroxychloroquine, as well as that of Zinc, Selenium, and Vitamins D and C. They also investigate the fact that some people that contract the virus have no need of treatment. They then explain the idea of herd immunity; in a large population there are fewer high-risk people overall, the infection rates drop, and the disease peters out. Vaccinations are then brought into the discussion. They bring into question the accuracy and validity of the current testing procedures and how the tests can give a false positive result secondary to other ailments that a person could be suffering from. The episode concludes with State orders of staying quarantined in your homes and how this really does nothing to combat the virus; but instead weakens the immune system’s ability to combat it . | |||
| 02 May 2024 | Unveiling Pelvic Health and Ketamine Therapy - Episode 237 | 00:50:51 | |
Welcome to the Gladden Longevity podcast, where we unravel the complexities of women's health, mental well-being, and holistic care. In this episode, Dr. Gladden speaks with Alicia Patterson. Alicia Patterson is a mental health counselor and women's pelvic health specialist in Denver. On top of years in the emergency mental health field, Alicia also holds additional training in EMDR therapy and other trauma-oriented tools, Dance Movement Therapy, Body Psychotherapy, visceral manipulation, Dialectical Behavioral Therapy, crisis assessment and remediation, attachment, perinatal psychology, Gestalt & transpersonal psychology, and more holistic models balancing the medical and alternative healing fields. Alicia provides various services, including specialized individual counseling, holistic pelvic care, practitioner training, professional mentorship, and more. Each episode explores trauma-informed care, pelvic health, somatic work, and more. Recognizing the limitations of modern systems, we emphasize that women's health and mental well-being require comprehensive approaches beyond convention. Our mission is to empower through education, encouraging women to advocate for themselves in healthcare decisions. Three key points drive our discussions, urging listeners to address health needs promptly, embrace preventative care, and act urgently when attention is essential. Join us on a journey of empowerment and self-care at the Gladden Longevity podcast.
To know more about Alicia: Website: https://www.alicianpatterson.com/ Email: apattersoninfo@gmail.com IG: https://www.instagram.com/aliciapattersonthx/ @aliciapattersonthx
Affiliate Link/Code: Complimentary consultation for anyone interested in a program at https://www.alicianpatterson.com/store | |||
| 05 Dec 2024 | From Steroids to Stem Cells: Redefining Recovery, Regeneration and Longevity - Episode 264 | 01:01:54 | |
In this conversation, Dr. Jeffrey Gladden and Dr. David Karli delve into the evolving field of regenerative medicine, discussing its potential to transform pain management and enhance healing. They explore the limitations of traditional treatments, the importance of cellular dosing, and the role of genetics and environment in treatment outcomes. The discussion also highlights the integration of AI and innovative testing methods in advancing medical technology, emphasizing the need for early intervention and personalized approaches to healthcare. | |||
| 06 Feb 2018 | How to Exercise for Longevity - Episode 9 | 01:03:00 | |
First and foremost, it’s crucial to envision that you’ll still be able to do athletic activities when you’re into your 80s, 90s and beyond. Dr. Gladden explains that he’s getting older chronologically, but he’s getting younger physiologically – and he speaks on his mindset that sets him up for success. The Doctor recommends getting a cardio pulmonary stress test before starting a new exercise plan, to avoid injury or catastrophic health problems like a heart attack. Another test that helps identify potential physiological problems ahead of time is the MET-TEST. They discuss different kinds of physical training, including HIIT (high intensity interval training) and the need to develop a cardio baseline by exercising at a slower heartrate over an extended period of time. The recommend spreading out the kind of workouts that you do, to spare yourself from injury and build different muscle groups. Gladden provides some other tips on preventing injury, as well as how to cope and maintain strength if you do get injured. Gladden also talks about Fortetropin®, a myostatin inhibitor that helps people build muscle by decreasing the way muscle is broken down. They talk about the benefits of “loading your frame” to improve skeletal, tendon and ligament strength, then they discuss balance training and how to incorporate it into your life. Creating a habit of doing something every day is much better for your body and mind rather than only pushing your body to its limits once or twice a week. Play is also critical when you exercise, for keeping your mind and body youthful.
In This week in Longevity Science, they discuss Klotho, what is being called “the longevity protein,” as it could one day play a vital role in helping treat potentially deadly conditions. For more information on the subject, visit https://wisdomtolive.com/longevity-protein-could-save-lives-improve-health/.
Key takeaways:
For this week’s empowering question, ask yourself, “How would you change your training now if you want to be engaged in your favorite activity years, or even decades, from now?” | |||
| 20 Jun 2024 | Aging with Power - Episode 244 | 00:56:49 | |
Welcome to the Gladden Longevity Podcast! In this episode, Host Steve Reiter and Dr. Jeffrey Gladden are joined by JJ Virgin. JJ is a triple-board certified nutrition expert and Fitness Hall of Famer. She strongly advocates nutrition's healing power and aims to change perceptions of aging and longevity. JJ has launched multimillion-dollar businesses and founded the Mindshare Collaborative, a leading health professional community. She's a prominent TV personality, author of four NY Times bestsellers, and hosts the popular podcast Well Beyond 40. JJ has coached top health names and impacted millions worldwide. The episodes discuss nutrition's healing power, changing aging perceptions, and achieving longevity. It also covers launching successful businesses, building influential communities, and impactful coaching. Additionally, topics include nutrition's role in weight loss, appearances on TV shows, and authoring NY Times bestsellers.
To know more about JJ Virgin: Contact person: Laci Csanadi / ea@mindsharesummit.com Website: https://jjvirgin.com/ Facebook: https://www.facebook.com/JJVirginOfficial/ Instagram: https://instagram.com/jj.virgin/ YouTube: https://www.youtube.com/user/jjvirginvideos Podcast: https://jjvirgin.com/main-podcast/
Affiliate Link/Code: 7-Day Challenge / Protein Calculator: jjvirgin.com/proteinfirst | |||
| 20 Apr 2023 | Is How You Are Thinking About Your Health Your Biggest Problem? - Episode 176 | 00:58:07 | |
Join Dr. Jeffrey Gladden, Steve Reiter, and Dr. Howard Cohn in this episode of the Gladden Longevity Podcast. Howard Cohn is the CEO and Founder of the Cohn Health Institute. At the Cohn Health Institute, he has treated over 50,000 patients, trained over 50 associate doctors, and taught over 1500 health education classes. Dr. Cohn believes the body was designed to heal itself as long as it’s given the correct basic building blocks in order to do so and is allowed to function free of interference. During that time, he built his own global nutritional supplement company, SevenPoint2, which was later acquired by Seacret Direct, where Dr. Cohn now serves as the Director of Product Development for Nutrition and the Chairman of the Science Advisory Board. This episode discusses how the body is designed to heal itself if given the right tools and allowed to function free of interference, that nutritional supplementation is a necessity, not a luxury, and that when working with patients if you’re not testing, you're guessing. As the conversation deepens, they talk about time-tested nutritional supplement protocols for health and healing. Do you know the difference between prevention and early detection? Listen to find out more. Listen to this episode to learn about making 100 the new 30, and living beyond 120!
Dr. Gladden welcomes and introduces Dr. Cohn. (2:50) Dr. Cohn talks about what goes on at Cohn Health Institute. (3:45) Dr. Cohn recounts telling his parent that he wants to be a chiropractor. (5:57) Dr. Cohn shares that a lot of what they do is based on traditional Chinese medicine and the meridian system. (8:00) Dr. Cohn discloses toxic material dentists put in people's mouths. (11:00) Dr. Gladden asks Dr. Cohn how he deals with emotional states. (13:58) Dr. Cohn shares that emotion that is not expressed is repressed until it becomes expressed as a disease or dysfunction. (17:28) Dr. Cohn states that when they deal with patients, they do not psychoanalyze but look for where there is a neurological break. (20:28) Dr. Gladden asks Dr. Cohn if he is able to find out what happened to people while in the womb. (22:26) Dr. Cohn details one of the most common things he hears when he does his work is “How could you know about that.” (24:36) Dr. Cohn reveals that taking a picture of before and after treatment shows a big difference in people. (28:10) Dr. Gladden says it is interesting to cultivate the skill of trying to stand in other people's shoes. (31:24) Dr. Cohn gives an example of a dog that they helped overcome an experience that was holding it back from climbing stairs. (33:55) Dr. Cohn says that treatment is durable and that it's done once someone clears something out. (35:23) Dr. Gladden says that when it comes to health, you should consider robustness and resilience. (38:17) Dr. Gladden emphasizes the importance the treatment could have in pre-marital counseling. (42:15) Dr. Cohn shares that people don't know what they don’t know. (45:00) Dr. Cohn says if you get people to change the terrain of their bodies, then people would encounter fewer problems. (47:35) Dr. Gladden shares that hydrogen is one of the cornerstones of health. (50:26) Steve questions Dr. Cohn about how to access the services they offer. (52:22) Dr. Gladden thanks Dr. Cohn. (56:41)
Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you’d like us to talk about on the podcast too! Follow us on social media! Instagram: @gladdenlongevity Twitter: @gladdenlongevit Facebook: @GladdenLongevity LinkedIn: @GladdenLongevity
For more information on our practice or how to become a client, visit: Call us: 972-310-8916 Or email us: info@gladdenlongevity.com
To learn more about Dr. Howard Cohn and the Cohn Health Institute, check out the following: Website: https://www.drhowardcohn.com/ Instagram: https://www.instagram.com/drhowardcohn/ Facebook: https://www.facebook.com/drhowardcohndc Twitter:https://twitter.com/drhowardcohn LinkedIn: https://www.linkedin.com/in/drhowardcohn/
OFFER: Please call their office and mention "Gladden" for an exclusive offer for the 1-day, 2-day, 4-day CHI Experience. | |||
| 30 Jan 2025 | Q&A: New Dementia Treatments, Adequate Cancer Screening, Thyroid Optimization, and Getting in the Best Shape of Your Life - Episode 270 | 00:42:26 | |
In the first Q&A episode of the Gladden Longevity Podcast in 2025, Dr. Jeffrey Gladden and Steve Reiter discuss various aspects of health optimization, including new developments in dementia treatment going on at Gladden Longevity, the importance of thyroid health, challenges in cancer screening, and a holistic and mind-shifting approach to getting in the best shape of your life in 2025. The conversation emphasizes actionable insights for listeners to enhance their youthfulness, lifespan and overall well-being. | |||
| 25 Jun 2019 | Coping with Hair Loss as You Age – a Discussion with John Vincent - Episode 51 | 01:03:19 | |
On this episode of Living Beyond 120, Mark and Dr. Gladden invite John Vincent to discuss hair loss, a problem many people struggle with as they age. Though it’s a widely experienced problem, many people are not aware of the facts behind the causes and treatments for hair thinning and loss. “Hair loss is not life threatening, but it is life changing.” John discusses a number of common reasons for hair loss, and he explores many different treatments that have been popular through the years. He considers where a number of these products and treatments fail, and he reveals some of the treatments seeing good results through the hair restoration community. They also discuss some different kinds of treatment helping people to be less self-conscious about thinning hair, including scalp tattoos. About the guest: For 25 years, John Vincent has been one of the most knowledgeable and respected experts in the field of hair restoration. Like many guys in his early 20s, he wasn’t happy about going bald. From his own search for the best answer to restore both his hair and self-image, John evolved in a career that made hair loss answers his life’s work. Originally as hair replacement clinic owner, later as an executive in the largest group of hair transplantation offices in the nation, and finally a leader in the field of noninvasive hair treatment options, John has maintained a reputation for being on the leading edge of technology options for treating hair loss. He has been interviewed by on local and national television, including the Oprah Winfrey Show, has lectured and written widely about alternatives to baldness, and for more than 10 years was a medical editor of the International Hair Journal. John has authored dozens of articles about hair replacement, including chapters in an international textbook about prosthetic hair design, and has encouraged collaboration between the providers of surgical and non-surgical options to treat baldness. In his lengthy career, John has helped countless individuals regain an appearance they’re pleased with, and his clientele range for celebrities, political figures and, interestingly, a couple of “Presidents” in an exhibit at Disney World. To get a free copy of John’s book, Hair Loss Dossier, text HAIRLOSS to 31996. Learn more about the book at https://www.facebook.com/HairLossDossier/.
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| 15 Dec 2022 | Make Menopause Your Bitch - Episode 158 | 00:51:28 | |
Join Dr. Jeffrey Gladden and Steve with Esther Blum in this episode of Gladden Longevity. Esther Blum is an Integrative Dietitian and Menopause Expert. In the past 27 years, she has helped thousands of women master menopause through nutrition, hormones, and self-advocacy. Esther received a Bachelor of Science in Clinical Nutrition from Simmons College in Boston and is a graduate of New York University, where she received her Master of Science in Clinical Nutrition. Esther is credentialed as a registered dietitian, a certified dietitian-nutritionist, and a Certified Nutrition Specialist (CNS), certification from the Board for Certification of Nutrition Specialists (BCNS). In addition, Esther is the bestselling author of See ya later, Ovulator, Cavewomen Don’t Get Fat, Eat, Drink and Be Gorgeous, Secrets of Gorgeous, and The Eat, Drink, and Be Gorgeous Project. Listen to hear more about menopause, taking care of your gut health, the importance of estrogen, progesterone, and testosterone, and getting more protein as we age. Listen to this episode to learn about making a hundred, the new thirty, and living beyond 120!
Dr. Gladden welcomes Esther Blum to the show. (0:40) Dr. Gladden asked Esther to share her background and how she became an expert and menopause queen. (1:12) Esther speaks about what motivated her to do what she does. (3:05) Dr. Gladden asked Esther what she was after when she launched herself out when going into her practice. (4:58) Esther notes how we have been modifying our wheat genetically since the eighties. (7:00) Esther explains that venture capital companies control the food supply of the world. (9:25) Esther describes how she decided to focus on menopause as she saw more and more of it. (12:04) Dr. Gladden questions Esther about her food recommendations for those in the perimenopausal stages. (14:07) Esther mentions that studies support the need for higher protein as we age. (16:35) Esther states that women need not just estrogen and progesterone but also testosterone. (18:25) Esther discloses that she is trying to get women to understand perimenopause. (20:43) Esther clarifies that you can’t get the same improvement in bone density without estrogen. (22:40) Dr. Gladden explains that every woman on hormone therapy replacement is different and responds differently. (24:50) Esther points out how she starts with the guts when dealing with client issues. (25:50) Esther reveals that what you feed the gut is really important, and getting rid of inflammatory foods helps. (28:35) Esther breaks down how alcohol increases the level of circulating estrogen for up to six hours after each cocktail. (30:20) Dr. Gladden points out that some people start the health journey but soon give in to self-sabotage. (32:00) Esther expresses that confidence is an inside job and says that no one will ever give it to you, and you have got to understand what makes you feel in your power. (34:53) Dr. Gladden mentions that you need a comprehensive strategy for dealing with life. (37:00) Esther specifies how a bump in insulin temps down cortisol. (39:30) Dr. Gladden comments about how building heart muscle and vascular resilience is really important. (41:27) Dr. Gladden describes how the caption on Esther’s website is empowering. (43:24) Esther also talks about using laser therapy to build collagen in the vaginal walls. (45:00) Esther hints that some women who gain weight during menopause don’t feel attractive. (47:40) Esther advises that it is essential to find the right practitioner who understands your vision and supports you. (49:12) Dr. Gladden thanks Esther for coming on the show. (50:00)
Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you’d like us to talk about on the podcast too! Follow us on social media! Instagram: @gladdenlongevity Twitter: @gladdenlongevit Facebook: @GladdenLongevity LinkedIn: @GladdenLongevity
For more information on our practice or how to become a client, visit: Call us: 972-310-8916 Or email us: info@gladdenlongevity.com
To learn more about Esther, or follow her and her work: Website: https://estherblum.com/ Email: hello@estherblum.com Facebook: @LivingGorgeous LinkedIn: @EstherBlumRd Instagram: @gorgeousesther Youtube: @EstherBlum Amazon: https://www.amazon.com/Esther-Blum/e/B001JS7HPS
For Esther’s gift to you: http://estherblum.com/menopause
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| 13 Mar 2020 | A Medical View of the Coronavirus – Episode 70 | 00:38:34 | |
On this episode of Living Beyond 120, Mark and Dr. Gladden discuss the Coronavirus (COVID-19). With a lot of fear-based misinformation being disbursed in the media, they provide accurate medical information about the virus itself and what you can do now. Dr. Gladden talks about the differences between the flu and the Coronavirus, who is at greatest risk, and how you can boost your immune system. | |||
| 16 Oct 2020 | The Secret's of Self Optimization - Episode 84 | 01:00:09 | |
On this exciting and informative episode of Living Beyond 120, Dr. Gladden and Dr. Mark Young welcome guest David Ruben MD, Ph.D. to the show. Dr. Ruben is a board-certified psychiatrist, neuroscientist, and inventor who specializes in the treatment of Post-Traumatic Stress Disorder (PTSD), Depression, Anxiety, and Substance Use Disorders. The show begins with a discussion on self-optimization and the things that prevent people from being the best they can be, such as addiction and depression. They also delve into what is referred to as Illness Identity, which is when people identify with suffering from an illness and it becomes a part of who they are.
Next, they talk about how chronic stress triggers the sympathetic “fight-or-flight” branch of our nervous system and also impairs our ability to recover from ailments, which affects our sleep recovery, energy conservation, creativity and more. They conclude with a discussion about Dr. Ruben’s breakthrough device – the Apollo. The Apollo is a wearable wellness device that uses gentle vibrations to help your body recover from stress. Apollo’s scientifically-proven technology improves heart rate variability (HRV), a key biometric of stress, so you can feel more calm, balanced, and perform at your best.
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| 10 Aug 2023 | The Fourth Phase of Water, NanoVi, and the Promise of the Extended Youth - Episode 192 | 00:51:07 | |
Do better protein functions lead to higher mental and physical performance? Join Dr. Jeffrey Gladden, Steve Reiter and Rowena Gates in this episode of the Age Hackers Podcast. Rowena Gates is a principal at Eng3 Corporation. She helped launch Eng3’s NanoVi technology and currently oversees business development related to health, regeneration, and performance. Rowena has been a serial entrepreneur since 1995, when she co-founded one of the earliest companies to offer an Internet-based solution to the logistics industry. Rowena received her Ph.D. from the University of Washington for her work on international strategic alliances and economic development. When not helping bring NanoVi to the world, Rowena enjoys a range of outdoor activities, family, friends, and cultivating her own health and performance. This episode discusses how proteins work and why they are at the leading edge of medical research, the system-wide approach to well-being (upgrading the OS instead of the apps and programs,) and why helping proteins fold can decelerate aging and improve well-being. Is repairing oxidative damage critical to longevity, and do protein repairs work? Listen to this episode to learn about making 100 the new 30, and living young for a lifetime! -- GIFT: -- Dr. Gladden shares how they will be looking at a device that works and is a game changer. (1:05)
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| 05 Nov 2019 | The Role of the Thymus in Life Extension – a Conversation with Dr. Gregory Fahy - Episode 61 | 01:22:58 | |
On this episode of Living Beyond 120, Mark and Dr. Gladden welcome Dr. Gregory Fahy, cryobiologist and biogerontologist, back onto the show. They start by discussing how the human body is designed to eventually make itself obsolete, with cell senescence, but the system can be hacked to increase longevity. Dr. Fahy describes the crucial role that the thymus gland plays in immunity. After puberty, the thymus starts to wither and die as we approach our 40s. For humans, this doesn’t seem have a massive impact until reaching one’s 60s, when the ability to recognize and fight infections starts to steeply decline. Dr. Fahy regrew his own thymus with human growth hormone, so he used this experiment as a baseline for dosage on the TRIM trial with 9 other volunteers. He describes the protocols and challenges of this trial, as well as the incredible results documented with this first study. They also discuss the next trial Dr. Fahy is planning soon, TRIM X, to further examine the success of human growth hormone on regrowing the thymus and the ways it affects the age of the body as a whole. Before wrapping up, Dr. Fahy shares a number of other exciting studies taking place to reverse aging. They discuss how these various treatments could possibly work together in the future, as well as the balance that will need to be struck with these sorts of anti-aging treatments. About the guest: Dr. Fahy earned his B.S. from the University of California at Irvine in 1972 and his Ph.D. from the Medical College of Georgia in 1977 for work on basic aspects of cryobiology. He spent the next 18 years developing methods for preserving whole organs at cryogenic temperatures at the American Red Cross in Maryland. In 1980, he conceived of preserving organs by vitrification. He published the first proof of principle of this concept in Nature in 1985 using mouse embryos as a model system, an event that led to the wide use of vitrification in academic and commercial animal husbandry as well as in human assisted reproduction. n 1995, he won the Grand Prize for Medicine from INPEX for his invention of the first effective computer-operated equipment for perfusing organs with cryoprotective agents. The same year, he left the Red Cross to become Chief Scientist of two biotechnology companies and the Head of the Tissue Cryopreservation Section of the Transfusion and Cryopreservation Research Program at the Naval Medical Research Institute in Bethesda, Maryland. In 1998, he became the Chief Scientific Officer and Vice President of 21st Century Medicine, where he invented several new principles in cryopreservation that have been extraordinarily effective in practical applications ranging from tissues to whole organs. Dr. Fahy’s efforts have recently raised the question of whether human suspended animation might be an attainable goal that could allow the human species to survive in deep time as a result of enabling migration from the earth to other habitats in the cosmos. Dr. Fahy is a sought-after speaker and problem-solver. He is on the Board of Directors of several organizations concerned with cryopreservation or aging, serves on the Editorial Board of Rejuvenation Research, and has served as a reviewer for numerous journals and granting bodies. He has over 20 patents in fields related to cryopreservation, aging, transplantation, metabolic protection, and the reversal of autoimmunity and immunosenescence, and has many publications in the fields of cryobiology, aging, and nanotechnology. He currently serves as Director for Intervene Immune, Inc. Learn more about the projects they are working on and how to become a part of their clinical trials at http://interveneimmune.com/.
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| 24 Feb 2022 | Pelvic Floor Health - Episode 121 | 00:50:32 | |
In today´s episode, Dr. Jeffrey Gladden sits down with Dr. Jennifer McCauley from Inspire Physical Therapy and Wellness in Southlake, TX. The focus of this episode is to hit on the topics of the pelvic floor, pelvic floor pain and dysfunction, and Dr. McCauley’s unique and holistic approach to physical therapy.
We discuss:
Dr. McCauley’s approach to physical therapy (4:36); The idea that movement is medicine (5:51); The relation of the time of the injury and the importance of training the brain on how to perceive pain (5:24); How the body compensates in response to pain and the anticipatory pain function in the brain (6:51); The power of mindfulness in healing the body and dealing with pain (10:09); Pelvic pain and the various conditions associated with it for men and women (14:07); Oxidative stress and damage and strategies used to control inflammation (15:47); The relationship between the core and its relationship to the pelvic floor (17:52); Dr. McCauley’s integrated approach to physical therapy (21:21);
Neurokinetic therapy, how it works, and Dr. McCauley’s approach with it (23:17); The various methods Dr. McCauley uses for her patients to work on stabilization at home (24:07); The pelvic floor and its relationship to pain and sexual dysfunction (28:54); The typical rehabilitation time frame for Dr. McCauley’s patients (32:10); Dry needling and how it is different from acupuncture (39:47); Pilates-based therapy and how Dr. McCauley integrates that into her practice (47:00);
And more!
To learn more about Dr. Jennifer McCauley’s practice, visit: https://www.inspireptandwellness.com/ Inspire Physical Therapy is offering a 10% discount on a 5-pack pelvic floor package! Call 817-912-1420 to schedule your appointment and mention this podcast!
Visit our website, www.gladdenlongevitypodcast.com for more information on this episode and other episodes as well.
Follow us on social media! Instagram: @gladdenlongevitypodcast Twitter: @GLPodcast_ Facebook: @GladdenLongevityPodcast
To learn more about Gladden Longevity and how you can become a client, visit www.gladdenlongevity.com today! | |||
| 18 Dec 2018 | Breaking Through the Limits You Set for Yourself – Episode 32 | 00:53:19 | |
At what age were you at your very best physically, mentally and spiritually? Traditional medicine sets the “standard” about your age, deciding what levels indicate health. This means accepting when things start to go wrong rather than intervening medically. Traditional “anti-aging” experts ask how to turn the clock back. A third set considers how we become better than ever at any age. Dr. Gladden and Mark discuss the way aerobic activity and lower stress improves brain function, as well as hormone balance and the introduction of peptides to enhance mental health. Dr. Gladden expands on hormone balance and its function in health and performance. Consider what you’re doing to reclaim or exceed your peak. How good could you be?
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| 02 Sep 2021 | COVID-19 - What You Need To Know - Episode 104 | 00:56:04 | |
On this episode of Living Beyond 120, Dr. Jeffrey Gladden from Gladden Longevity and Dr. Mark Young have a discussion with today’s guest, Dr. Ernesto Navarro from Gladden Longevity, on the topic of COVID-19. Dr. Gladden, Dr. Young, and Dr. Navarro dive into the current science behind COVID-19, discuss variants, look at the factors that increase the risk of infection, and talk about ways to be proactive about our health, rather than reactive. | |||
| 28 Nov 2024 | The Holistic Secret to Weight Loss, Reversing Disease, and Staying Young - Episode 263 | 00:42:57 | |
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Lori Balue discuss the concept of aging adventurously, emphasizing the importance of joy, exercise, and nutrition in achieving longevity. Lori shares her personal journey of overcoming obesity and health challenges through lifestyle changes, including the role of genetics and epigenetics in health. They explore strategies for weight loss, the significance of gut health, and the impact of environment on eating habits. The conversation concludes with insights on empowering others through education and support for a healthier lifestyle. | |||
| 07 Nov 2024 | Fatty15: A Deep Dive Into Cellular Benefits, A Breakthrough in Longevity - Episode 260 | 00:48:42 | |
Stephanie Venn-Watson, a marine biologist, discusses her research on dolphins and the discovery of Fatty15, a 15-carbon saturated fat that plays a crucial role in cellular health and longevity. The research in dolphins has implications for human health and longevity. The conversation explores the role of fatty acid C:15 in various health conditions, including liver damage, neurodegenerative diseases, anemia, and cardiovascular health. The researchers discuss how C:15 deficiency can lead to iron overload in the liver, causing lipid peroxidation and insulin resistance. They also highlight the potential benefits of C:15 in improving brain health, reducing neuroinflammation, and supporting the immune system. The conversation concludes with a discussion on ongoing research projects and the potential applications of C:15 in various health conditions. For the audience | |||
| 28 Jul 2022 | Pet Longevity: Keep The Love Going - Episode 138 | 01:03:30 | |
Join Dr. Jeffrey Gladden in this chat with Gary Richter, one of the top ten veterinarians in the United States for 2012, and America’s Favorite Veterinarian in 2015 by the American Veterinary Medical Foundation (AVMF). Gary is a graduate of the University of Florida with a B.S. in animal science, an M.S. in veterinary medical science, and a doctorate of veterinary medicine with honors. He launched Holistic Veterinary Care in 2009 (in Oakland, California), is certified in veterinary acupuncture and veterinary chiropractic, and uses these therapies along with his veterinary medical education to achieve better outcomes for his patients. In this episode, they talk about how pet owners can use longevity science and practices to extend the lifespan and healthspan of their pets, the things you can easily do at home that will make a huge difference in your pet's health immediately and in the long run, and which traditional practices to stay away from. If you're going to live longer, you'll want your pet to do that with you.
Show notes: 00:55 Dr. Gladden introduces the episode's guest and topic. 02:14 Dr. Gladden asks what are some of the things people can do that have an impact on the health and longevity of their pets. 02:38 Gary explains why this is not only an animal health and welfare issue but also a human health issue. 03:37 Dr. Gladden brings up the Life Energy circle in our Mosaic of Ages and the role that pets could play in that. They proceed to elaborate on the unconditional element of this kind of connection and the profound effects it can have in a person's well-being. 06:27 What are some of the things people are doing wrong, though well-intended? 06:50 Gary tells us what is the single biggest thing we can do to help our pet live a better life. 07:34 Gary explains what's wrong with regular dry and canned food for pets. 08:27 Gary recalls what he was taught in school about pet nutrition, which is part of the problem. 08:50 So, what is the solution? Gary introduces “biologically appropriate food”. 10:04 Dr. Gladden asks for clarification on what a “whole food diet” looks like for pets. 12:13 Gary classifies dogs and cats in appropriate carnivore-omnivore categories. 13:12 Gary clarifies what dogs actually need in their food and what's not necessary. 14:05 Dr. Gladden raises the question of variety in our pet's diet. 14:56 Gary mentions the two things to keep in mind to work on a balanced diet for our pets. 15:41 How do we figure out if we're giving them a balanced diet? Gary give us guidance. 16:59 Where do we get this kind of food? And how do we choose between our options? 18:41 Gary lists out some nationally available brands. 19:54 Dr. Gladden talks about food acting as medicine or poison both for pets and people. 20:06 Dr. Gladden and Gary go into the costs of feeding our pets with regular dry or canned food vs whole foods. 21:41 Dr. Gladden asks Gary if dogs should NEVER eat regular dry or canned food. 22:36 Gary explains the greatest advantage that pets have over humans in terms of keeping a healthy balanced diet. This is the power that we have. 23:10 Dr. Gladden elaborates on the power of constructing the environment to support the mission. 24:50 Gary talks about table scraps and things we definitely want to keep away from our dogs. 26:35 Gary explains why chocolate is more problematic now than it was a while ago. 27:46 Dairy in our pets' diet is discussed. 28:50 What happens when you get a dog or a cat off kibble and onto a fresh food diet? 29:56 Dr. Gladden asks if giving pets nutrient-dense food has the same effects, in terms of satiation, weight loss, etc., as it does in humans. 30:26 Gary clarifies what “meat for dogs” extends to and the level of nutrition there. 31:47 Gary and Dr. Gladden discuss tripe: what it is and the ways you can feed it to your dog. Do they like it? 33:00 Dr. Gladden brings up the aging process in animals and asks Gary to elaborate. Is the seven years per one human year thing true? 34:30 Gary tells us what is the real key to promoting longevity in our pets. 35:32 Not all exercise will be of benefit to our dogs in the long run. Gary explains why. 37:51 Is there a way to rehab our dogs from those activities that give them joy but might be detrimental to their health? Dr. Gladden asks. 39:23 Gary and Dr. Gladden discuss the idea of maybe putting together a cocktail of peptides to help our very active pets heal and regenerate, as well as working dogs. 41:39 Gary and Dr. Gladden talk about figuring out how to give our dogs hydrogen water or something similar to help them recover, and the possibility of future projects together. 43:43 Dr. Gladden explains what he's measuring in humans right now, the breakthroughs that he's having and talks about maybe setting up that kind of trial for animals. 44:37 Dr. Gladden asks Gary how we can help prevent age-related diseases in our pets. 45:42 Gary talks about different kinds of diseases and the different kinds of dogs that tend to develop them. 46:55 Gary brings up research showing a relationship between certain types of cancer and spaying/neutering. Him and Dr. Gladden elaborate on the possible effects of spaying/neutering in pets' health in the long run. 49:52 There is a physiologic difference in dogs that were spayed/neutered at a younger age. 50:57 What is routinely recommended in veterinary medicine that might or might not be good for your pet? 53:00 Gary talks vaccines and the practice of over vaccinating our pets. 54:34 How to avoid over vaccination. Gary explains his method. 56:17 Gary explains the danger with parvo. 57:18 Dr. Gladden asks for Gary's expert take on the vaccination topic in regards to cats. 59:01 Dr. Gladden asks about the kinds of diseases or infections that our pets could transmit to us. What could we be exposed to? 1:01:36 Gary gives out the different websites people can go to to get educated, connect with him, get nutritious food for their pets, and even scope out the new pet wearables he's coming out with. For more information on our mission & approach to longevity, health & human performance optimization, how to become a client, or more details regarding this and other podcast episodes, visit our website: www.gladdenlongevity.com Follow us on social media! Instagram: @gladdenlongevity Twitter: @gladdenlongevit Facebook: @GladdenLongevity
And for more information on Dr. Gary Richter, his practice, his ultimate pet health guide on nutrition, and pet wearables, visit his websites and social media pages!
www.PetVetExpert.com IG: @petvetexpert / @holisticvetcare / @ultimatepetnutrition TW: @petvetexpert / @ultpetnutrition FB: Dr. Gary Richter YT: Ultimate Pet Nutrition
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| 13 Mar 2025 | OsteoStrong & The Future of Bone Health: Reversing Bone Loss, Building Courage, and Eliminating Osteoporosis - Episode 275 | 00:50:55 | |
In this episode of the Gladden Longevity Podcast, Kyle Zagrodsky discusses his journey with OsteoStrong, a company dedicated to reversing bone density loss. The conversation explores the importance of fear and courage in personal growth, the science behind OsteoStrong's innovative equipment, and the significant impact of bone health on overall well-being. Kyle shares success stories from users of OsteoStrong, emphasizing the potential for rebuilding bone density and improving quality of life. The episode concludes with Kyle's vision for the future of OsteoStrong and its mission to eliminate osteoporosis globally.
FOR THE AUDIENCE
Takeaways
Chapters
00:00 Introduction to OsteoStrong and Personal Journey 04:08 Fear as a Compass: Overcoming Challenges 07:26 The Importance of Courage in Life Decisions 10:13 Understanding Bone Health and OsteoStrong 13:08 The Science Behind OsteoStrong's Technology 16:18 The Interplay Between Bone Density and Athletic Performance 19:19 Holistic Approaches to Bone Health 22:29 Results and Success Stories from OsteoStrong 28:20 Understanding Bone Density and DEXA Scans 33:43 The OsteoStrong Experience: How It Works 35:49 Innovative Equipment for Bone Health 41:08 Long-Term Goals: Combating Osteoporosis 43:23 Safety and Contraindications in OsteoStrong Training 47:09 The Broader Impact of OsteoStrong 49:52 Goodbye
To learn more about OsteoStrong: Website: https://www.osteostrong.me/ Facebook: https://www.facebook.com/osteostrong Instagram: https://www.instagram.com/iamosteostrong/
Reach out to us at: Website: https://gladdenlongevity.com/ | |||
| 09 Sep 2021 | ARX Fit - an Interview with Mike Pullano - Episode 105 | 00:55:33 | |
On this episode of Living Beyond 120, Dr. Jeffrey Gladden from Gladden Longevity and Dr. Mark Young get the chance to talk with ARX Fit Chief Product Officer, Mike Pullano. ARX Fit is the world’s leader in computer-controlled, motorized resistance technology. Mike teaches us more about ARX Fit, as we discuss the science behind resistance training, as well as the health and safety benefits that resistance training with ARX Fit provides. Here are some highlights: Dr. Mark Young and Dr. Gladden discuss the tip of the day (1:38) We meet today’s guest, Mike Pullano (10:00) We discuss the difference between static weights and the adaptive nature of resistance training, as well as the benefits of resistance training (12:15) Mike talks about how using a motorized system like ARX Fit is helpful and safe for those who have experienced different injuries (23:45) Mike shares why resistance training is important, in general, and specifically in terms of aging and longevity (26:30) Dr. Gladden discusses the importance of the hormetic stress on your body that exercise provides (28:40) Mike and Dr. Gladden discuss the number of reps they do with the ARX machine (30:53) We learn the importance and benefits of the instantaneous feedback that the ARX machine gives and how it helps maximize your workout each time (32:50) Mike shares his experience with using ARX machine and blood flow restriction (37:00) Mike shares with us how ARX Fit was born (40:30) ARX Fit is advancing and quantifying strength training (43:35) We discuss sports injury and how ARX provides optimal benefit and minimal risk (47:28) Mike gives us three tips to have great longevity and live beyond 120 (43:30) Dr. Gladden shares an empowering thought with us (52:36) To get more information about ARX Fit, visit: https://arxfit.com/ | |||
| 07 Jul 2022 | Sporebiotics: A Better Approach To Gut Health & Wellness? - Episode 135 | 00:42:36 | |
Join Dr. Gladden and Tina Anderson on this conversation about spore-based probiotics and their ability to rehab your overall health by targeting the bacteria in your gut. Tina Anderson, formerly a lawyer, used to work in the pharmaceutical industry before finding out that it wasn't the best way for her to help people and change their lives. After a harsh revelation during the peak of their careers, Tina and her husband pivoted to the world of natural and progressive health, and disease prevention. As a result of their discovery, they created a unique supplement with superior probiotic strains, giving birth to Just Thrive. These spore-based practitioner grade probiotics are the product that Tina and her husband created to help you take control of your health and change your life.
01:10 Dr. Gladden tells us what's exciting about this episode and the things we will come to understand.
02:10 Dr. Gladden introduces Tina Anderson.
03:20 Tina shares her story: the journey to the world of probiotics.
04:15 We get an insight into the abuses in the pharmaceutical industry.
04:53 Tina tells us the Sales Representative anecdote that really made them pivot from the pharmaceutical industry in the midst of a high point in her and her husband's careers.
06:47 We learn about the day the opportunity to create Just Thrive presented itself for Tina and her husband.
08:16 Tina lets us in on her biggest motivation.
08:45 Tina explains why her husband was seeing a naturopath at that time. Was someone in the family experiencing gut issues?
09:59 We are introduced to spore-based probiotics and what's special about them.
10:48 Tina explains what is the biggest difference between spore-based probiotics and regular probiotics.
10:58 Dr. Gladden explains that dead bacteria can also have an effect on our guts but live bacteria could, theoretically, be better.
11:25 Tina elaborates on what spore probiotics do that other probiotics can't do.
12:08 Tina talks about a gut model study where they confirmed a 30% favorable shift in the microbiome after 2 weeks on it.
13:04 Dr. Gladden explains that there is no "normal" gut biome.
14:08 We find out how exactly are these spores modulating the gut biome.
14:25 Tina makes a very good analogy where our gut is a garden and sporebiotics are the gardener and not just new seeds, as a way to differentiate them and their effects from those of regular probiotics. Are new seeds enough? Or do we need a gardener?
15:15 Tina also clarifies a big distinction in the colonization period of spore-based probiotics vs non-spore probiotics.
15:41 Dr. Gladden explains the concept of spores and asks how they work in this context.
16:57 Tina talks about a study where they measured the spores antibiotic survival capabilities.
17:16 Dr. Gladden elaborates on how antibiotics alter the gut biome.
17:54 Tina explains that spore probiotics can rehab AND maintain our health.
19:05 Dr. Gladden asks if sporebiotics can repair leaky-gut. Tina goes on to describe just how impressive is the level of restoration spores can achieve, proved by a double-blinded study that was performed.
21:31 Tina gives a better understanding of how exponentially detrimental leaky-gut can be to our health with a helpful leaky faucet comparison.
22:03 Dr. Gladden explains that the body is not built to be fragile but it has a threshold, resulting in people living with issues they don't know they have which are driving their inflammation levels up and accelerating aging.
22:30 Tina lists a number of issues and disorders that are stemming from the gut, although we don’t associate them with it.
24:05 Tina describes the spore-based probiotics success with bloating issues, diarrhea, and constipation.
24:40 Tina explains that our gut is foundational for our health and how it is the starting point of general wellness.
25:26 Dr.Gladden asks about using spore-based probiotics with antibiotics to decrease the negative effects of the latter, like induced diarrhea. Tina talks about a study that proved the spores effectiveness with this, and survivability to the strongest antibiotics.
26:31 How is it helping people's brain function?
27:00 Tina lists all the brain hormones that are produced in our gut.
27:17 Tina introduces the psychobiotic!
28:02 Tina tells us about other offenders of brain health that the psychobiotic is also helping with.
28:44 Dr. Gladden introduces the topic of probiotic cocktails.
29:17 Tina explains why a cocktail makes much more sense than just taking one probiotic.
30:27 Dr. Gladden inquires about what's on the drawing board for Just Thrive.
31:35 Tina explains that they're only focused on bringing what's truly missing in the market and how they want to make an impact by providing what's needed and what's best.
32:18 Dr. Gladden asks what kind of conditions/disorders they're targeting with the psychobiotic.
32:47 Tina explains how the psychobiotic targets not only certain disorders but specifically works to improve cognitive function too.
33:09 How quickly does this psychobiotic work?
34:04 Tina gives her recommendations for us to take action in favor of our longevity.
34:49 Dr. G explains how fasting acts as a workout for our gut biome.
35:09 Tina tells us the number of hours it would be beneficial to fast for and how to get there.
36:10 Tina shares which probiotics she takes right now.
36:44 Dr. Gladden talks about how he tries not to buy the same thing twice when he's doing his grocery shopping, and Tina explains how having a diverse microbiome is the key to being healthy.
39:04 Tina explains what is the key difference between their spore-based probiotics and all the other probiotics that are now coming into the market.
40:03 Dr. Gladden and Tina tell us how we can get a hold of the direct to consumer bio equivalent version of practitioner grade spore-based probiotics through Just Thrive.
41:13 Tina gives out the Just Thrive's website address: (justthrivehealth.com) to get these sporebiotics with a 20% discount.
41:55 Dr. Gladden and Tina Anderson say goodbye.
Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Follow us on social media! Instagram: @gladdenlongevitypodcast Twitter: @GLPodcast_ Facebook: @GladdenLongevityPodcast To learn more about Gladden Longevity and how you can become a client, visit www.gladdenlongevity.com today!
Learn more about the better approach to gut health & wellness on their website: justthrivehealth.com
Or call the number: 1-800-455-8939 Email them at: info@justthrivehealth.com
Look them up on social media: Instagram: justthrivehealth Facebook: justthrive Discount code: gladden15
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| 11 Feb 2020 | Peptides – a Powerful Piece of the Longevity Puzzle - Episode 68 | 01:04:31 | |
On this episode of Living Beyond 120, Mark and Dr. Gladden begin by talking about how we need to manifest goals in our minds first in order to make them realities. Next, they discuss some recent health tests Dr. Gladden participated in, along with the remarkable results regarding his cardiovascular health and age. He talks about his plans for getting in the best shape of his life. The continue their conversation revisiting the subject of peptides, discussing specific peptides and the amazing outcomes that Dr. Gladden is seeing in his practice. From better immune function, to healing the gut, improved fat burning and much more, they describe which peptides have had positive health effects on many different conditions. To learn more about peptides, you can visit https://tailormadecompounding.com/. | |||
| 02 Jul 2019 | Reshaping the Medical Paradigm – a Conversation with Caspar Szulc - Episode 52 | 01:03:07 | |
Caspar Szulc joins Mark and Dr. Gladden on this episode of Living Beyond 120 to explain what he and his team are doing at Innovative Medicine to reshape the medical paradigm. He discusses his background, with a father who practiced integrative medicine and a mother who was a psychologist, in which he was taught the mindset of tending to a whole body, mind and spirit together. They discuss some of Caspar’s own health regimen based on his gathered knowledge and experiences. He explains the ways the New York Center for Innovative Medicine is applying these philosophies to improve health, longevity and performance for others through personalized medicine. They consider a number of topics about improving and reclaiming overall health and wellness, including tackling emotional health and stress, coping with toxicity and much more. About the guest: As President and Co-Founder of Innovative Medicine, Caspar Szulc brings a unique vision that has played a vital role in the growth of the company and breaking into new markets around the world. His “quality first” approach has helped to set the tone of a company that not only bridges that gap of science and nature, but of design and medicine – relentlessly trying to achieve a balance of the two that benefits both practitioner and patient. Caspar was born in Manhattan, New York, and from an early age, he was exposed to a lifestyle of healthy diet, exercise, and a holistic and spiritual mentality by his father, a pioneer in integrative medicine, and mother, a psychologist. Caspar attended Boston University’s School of Management where he received degrees in Marketing and Finance. He then worked as a financial analyst before starting the venture now known as Innovative Medicine at the age of 22. As President and Co-Founder of Innovative Medicine, Caspar brings a passion and vision that has played a vital role in the growth of the company and world-renowned medical center and breaking into new markets around the globe. His “quality first” approach has helped to set the tone of a company that not only bridges that gap of science and nature but of design and medicine – relentlessly trying to achieve a balance of the two that benefits both practitioner and patient. An avid traveler and explorer, he has visited 6 continents, 57 countries, and all 50 states in the U.S. His search for new therapies, modalities and how other cultures heal continues to take him to new places around the planet. He has applied the knowledge gained from traveling and his unique upbringing to help others achieve a healthier, happier existence. He enjoys mountain climbing (climbed three of the 7 Summits), tennis (attended all 4 Grand Slams), meditation, exotic foods (has eaten giraffe, zebra, tarantula, and rotten shark among other novel foods), and being a Big Brother to a wonderful Little. Caspar now resides in Battery Park City, NYC. Connect with him on Twitter @CasparSzulc.
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| 14 Apr 2020 | Staying Fit, Staying Calm and Staying Strong - Episode 73 | 00:48:52 | |
On this episode of Living Beyond 120, Mark and Dr. Gladden share the importance of not only staying mentally fit during the COVID-19 pandemic, but also staying physically fit. They talk about the importance of critical thinking during these trying times. People are dealing with emotional stressors such as the fear of contracting the virus; not only themselves, but also people they love. Other stressors they cover include the fact that people are stuck at home and the feelings of helplessness and loneliness. They discuss what vitamins and minerals aid in the reduction of stress. Next, they address the importance of staying physically fit during these challenging times; not only to keep the body’s immune system at peak, but also to avoid becoming out of shape and overweight as both increase one’s susceptibility to the COVID-19 virus. Mark and Dr. Gladden stress the importance of taking walks, going hiking, riding your bike, etcetera, to keep in physical shape, and talk about the recommended time to spend exercising. Remember, the stronger that the body is today, the better the body is at defending itself tomorrow against the virus. We want everyone to be in better shape after this pandemic has passed. | |||
| 20 Oct 2022 | Can Quantum Medicine Be a Player in Your Longevity? - Episode 150 | 00:53:39 | |
Join Dr. Jeffrey Gladden and Steve Reiter as they chat with Philipp Samor von Holtzendorff-Fehling, the founder and CEO of Leela Quantum Tech and Quantum Upgrade. He is involved in energy and quantum medicine. Philipp is a coach, conscious entrepreneur, and energy healer. In parallel to a successful international business career, he constantly worked through blockages and barriers that prevented him from truly connecting with his true self. With that, he also started to see energy fields and developed his unique skills as a healer, and he went through two decades of training in shamanic and other energy healing practices. They talk about balancing energy fields, EMF effects, and how we can change the character and nature of the water we drink. In addition, they touch on the benefits of quantum energy frequencies on body function, cellular voltage, and chakras, how to neutralize EMF with quantum energies, and how to wake up your inner healer. Do you know how to block, neutralize, and bring EMFs into harmony? Listen to hear more. Listen to this episode to learn about making a hundred, the new thirty, and living beyond 120!
Steve introduces Philipp Samor von Holtzendorff-Fehling. (00:25) Dr. Gladden mentions the areas Philipp is involved in and his areas of interest. (2:00) Philipp shares how he realized there is way more than the box of the five senses: the physical, the rational, and the material. (3:00) Philipp adds that he met his wife in 2005 and how she could see auras. (4:00) Philipp explains that as you increase more of your own consciousness, you see more of everything. (6:55) Philipp talks about how his wife considered the circumstances she faced as an opportunity to learn. (9:30) Philipp speaks on how quantum technology is one of the steps to getting rid of long-lasting symptoms. (11:00) Dr. Gladden explains how the reality we know is actually constructed out of energy fields or waves. (12:57) Philipp reveals that his products rank higher on the Hawkings scale than any out there. (15:05) Philipp notes that consciousness is rising and how there is an awakening happening. (17:14) Dr. Gladden questions Philipp about research that shows and demonstrates what he is talking about. (19:10) Philipp tells us how the blood of test subjects improved within 10 minutes. (23:05) Dr. Gladden summarizes how our electronic world indirectly affects our physiology. (25:03) Dr. Gladden touches on how water is not just a ubiquitous liquid but a fabric. (27:05) Dr. Gladden mentions how using reverse osmosis water on plants makes them last about three weeks. (29:00) Samor talks about how food allergies have become one of their latest focus topics. (32:40) Samor brings up research that shows how food allergies are reduced by 65-95% in all cases. (35:15) Dr. Gladden shares that he purchased some of the products from Leela Quantum Tech. (37:50) Philipp comments on how athletes use their products to help increase their energy levels. (39:50) Philipp states that everything happening with their products shows you can live longer and better. (42:26) Philipp clarifies that the Infinity Bloc has a range of a kilometer. (44:25) Philipp explains that the Heal Capsule is a good start for anyone but mentions that learning more and listening in through their telegram group is an excellent place to start. (46:02) Philipp gives his recommendation for using the Healing Capsules. (48:25) Philipp goes through the details of the 60-day return period for most of Leela’s products. (50:25)
Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you’d like us to talk about on the podcast too! Follow us on social media! Instagram: @gladdenlongevity Twitter: @gladdenlongevit Facebook: @GladdenLongevity
For more information on our practice or how to become a client, visit: www.gladdenlongevity.com Call us: 972-310-8916 Or email us: info@gladdenlongevity.com
To learn more about Philipp’s company/products and quantum healing: Leelaq.com
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| 08 Jun 2023 | Ageless Skin: The Connection Between Skincare and Longevity - Episode 183 | 01:04:34 | |
Do you know how to take care of your skin? Or the current mistake you are making? Join Dr. Jeffrey Gladden and Amitay Eshel in this episode of the Gladden Longevity Podcast. Amitay Eshel is an entrepreneur in the biohacking and beauty fields. He has held executive roles in the health, wellness, and beauty industry for over a decade and has been a business development consultant in that space. As Co-founder and CEO of Young Goose, the biohacking skincare company, and host of the Young Goose’s Biohacking Beauty podcast, Amitay has been making waves in his industry through education and innovation. Young Goose embodies his two passions, performance optimization and skin health, with products that boost the functions of natural rejuvenation processes in the skin. In this episode, they discuss skincare, longevity, and best practices for the best skin. As the podcast progresses, they talk about advances in skincare, the difference in approach with Young Goose, and how skincare plays into longevity. Next, Amitay Eshel delves into the science of senescent cells and their implications on aging. Eshel examines how these cells become a big driver of aging as we grow older and infect healthy cells, leading to an accumulation of senescent burden on our skin that drives whole-body aging. He discusses the importance of eliminating these cells from areas exposed to environmental toxins and even reveals that a serum aimed at removing these cells exists. So, what can you do immediately for your best skin? Listen to this episode to learn about making 100 the new 30 and living young for a lifetime! -- DISCOUNT: --
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| 27 May 2021 | Alpha Stim - An Interview with Cristina Duran - Episode 94 | 00:57:56 | |
On this episode of Living Beyond 120, Dr Gladden and Dr Young talk to Cristina Duran about Alpha-Stim Today’s show rundown: If you do not BELIEVE you can live to 120 – you will never get there. What seems impossible can become inevitable. When you break things down into simple / smaller things, you can absolutely get where you are trying to go. Alpha-Stim – a brief history. It is an FDA cleared device to treat insomnia, anxiety, and depression. It has no lasting side effects, no risk of addiction, and no danger of interaction with medications. Alpha-Stim helps you fight both the sleepless nights and the overwhelming sadness that can make it hard to get out of bed in the morning. It relieves both your nagging lower back pain and the constant burden of stress. Results are long lasting and often immediate. Mark talks about using the Alpha-Stim during his hypnosis sessions. How it is a force multiplier for these sessions. How at low output this device can help with getting people to relax, easier to get into a meditative state.
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| 04 May 2023 | Is This Better Than Growth Hormone? - Episode 178 | 00:55:20 | |
Do you need to establish beginning biomarkers to measure improvements? Join Dr. Jeffrey Gladden and Dustin Baker in this episode of Gladden Longevity. Dustin Baker is the President of BioProtein Technology and creator of BioPro+. With years of experience working intimately with some of the world's most elite professional athletes, trusted physicians, and even international private security / military personnel, his passion remains to help individuals maximize their physiological and cognitive potential safely. Since his 20s, Dustin has been instrumental in the product design and brand development for natural products in the professional athletics, fitness, and medical supply categories. This episode discusses Human Growth Hormone, what it is, what it does, and its benefits and liabilities. As the podcast progresses, they talk about its decline as you age and how you can improve it naturally or with help. In addition, they consider risk factors with synthetic Rx treatments, the availability of other options that are not necessarily synthetic, and the importance of feeling, looking, and performing your best personally and professionally. Listen to find out more.
Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you’d like us to talk about on the podcast too!
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| 29 Nov 2017 | Where Do I Start Living Beyond 120? - Episode 2 | 00:55:26 | |
Living beyond 120 years doesn’t mean just flipping a switch, but it requires a slow on-ramp of changing your habits. However, this journey should start today at whatever condition your body is currently in. Diet and exercise isn’t a one-size fits-all prescription for every person, as genetics play an important role in how your body processes certain foods and responds to different physical activity. Precision is the key to real health optimization. When it comes to eating well, we need to start thinking of food as a means to support our mission of health. This doesn’t mean becoming a fanatic about food, but Dr. Gladden and Mark explain what foods should be avoided and how to choose better nutrition and establish better eating strategies. They suggest sustainable changes that you can make now to begin your path to healthy longevity. Read more about This Week in Longevity Science: http://www.independent.co.uk/life-style/health-and-families/health-news/scientists-key-to-longevity-italy-acciaroli-centenarian-mediterranean-diet-a7230956.html To learn more about 23andMe® genetic analysis: https://www.23andme.com/ See how to apply your genetic findings to your health plan at NutraHacker: https://nutrahacker.com/ Learn about the type of activity your physiology benefits from here with Athletigen: https://athletigen.com/ | |||
| 30 May 2024 | Q&A: Rejuvenation Protocols, Cancer Breakthroughs, Osteoporosis Prevention and Mental Health Care - Episode 240 | 00:48:48 | |
Summary In this episode, Dr. Jeffrey Gladden discusses the latest advancements in regenerative and cancer therapies at Gladden Longevity. He emphasizes the importance of rejuvenation protocols and early detection of cancer. The conversation then shifts to skin cancer prevention and awareness, with Dr. Gladden providing tips on reducing the risk of melanoma and other skin cancers, as well as touching on a custom-made vaccine against skin cancer. Him and Steve Reiter talk about osteoporosis, mental health, the importance of nature, connection, and self-care for overall well-being. Dr. Gladden shares his personal journey with mental health and emphasizes the significance of understanding one's genetics and taking control of mental health through various practices. Steve also shares his personal mental health struggles, what has helped, and asks Dr. Gladden a very tough question to answer. Listen in!
Takeaways · Rejuvenation protocols are key to living young for a lifetime. · Understanding your genetic risk for skin cancer can help you take preventive measures. · Polypodium leukotomus, found in HelioCare, can protect the skin from damage and even help treat active skin cancer. · Osteoporosis can be managed through a combination of exercise, hormone optimization, and supplements like vitamin D and K2. · Mental health is a lifelong journey, and understanding one's genetics can help in finding effective treatments and practices. · Spending time in nature, connecting with others, and taking care of oneself are crucial for mental well-being. · AI is being explored as a potential tool for mental health therapy, but caution is advised as it is not yet ready for widespread use. · Engaging in activities that boost dopamine, such as exercise and cold plunges, can have a positive impact on mental health. · Building strong connections and practicing kindness can greatly improve mental well-being. · Understanding and taking control of one's mental health is essential for overall health and happiness.
Chapters 00:00 Introduction and Overview 01:08 Rejuvenation Protocols and Cancer Therapies 05:12 Skin Cancer Prevention and Awareness 07:15 The Benefits of Polypodium Leukotomus (HelioCare) 12:20 Trialing a Custom-Made Vaccine Against Skin Cancer 15:00 Managing Osteoporosis Through Exercise and Hormone Optimization 27:03 Understanding Genetics for Mental Health 29:06 Steve’s story 35:53 Boosting Mental Health with Dopamine-Boosting Activities 40:45 The Importance of Kindness and Connection 44:10 Taking Control of Mental Health for Overall Well-being
News, Articles, Supplements mentioned PSYCHIATRIST URGES CAUTION WHEN TURNING TO AI FOR HELP: https://www.cbsnews.com/minnesota/news/ai-mental-health-risks/?ftag=CNM-00-10aag9b PARKOUR ATHLETES SAY THE SPORT BOOSTS MENTAL HEALTH: https://www.bbc.com/news/uk-england-bristol-68760868.amp?xtor=AL-%5B72%5D-%5Bpartner%5D-%5Bsmart.news%5D-%5Bheadline%5D-%5Bnews%5D-%5Bbizdev%5D-%5Bisapi%5D BIRD WATCHING CAN SIGNIFICANTLY IMPROVE STUDENT’S MENTAL HEALTH: https://www.earth.com/news/birdwatching-can-significantly-improve-students-mental-health/ UK IS TRIALING CUSTOM-MADE VACCINE AGAINST SKIN CANCER: https://www.zmescience.com/science/the-uk-is-trialing-a-custom-made-vaccine-against-skin-cancer/
Send you Q’s for future episodes
FOR THE AUDIENCE · Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ ! | |||
| 23 Nov 2023 | H2 for Health and Performance: Tapping into the Benefits of Hydrogen Water for Optimal Living - Episode 207 | 00:58:48 | |
Do you know not all water is created equal and that water is the transducer of life? Join Jeffrey Gladden and Michael Hobson in this episode of Gladden Longevity. Michael Hobson's lifelong exploration of frequencies, from his background as a mathematician to his ventures in the music industry, led him to a profound interest in water. His nearly decade long study of water's properties and frequencies revealed its significance as a foundational element for life on Earth. Michael's journey brought him to a unique spring in Idaho known as Crystal Spring, where pristine water emerges at 139 degrees Fahrenheit and 80 gallons per minute. Recognizing the exceptional quality and importance of water, he founded Aquene Springs, aiming to share this Source Water with the world while preserving the surrounding untouched natural environment. Hobson believes that frequencies can facilitate human connection, communication, and healing, and water plays a pivotal role in life, longevity, health, and personal growth. This episode discusses the role of water and intention in healthful longevity and about silica and detoxing in the aluminum age. As the podcast progresses, they discuss how silica-rich water can help combat chronic inflammation, how thoughts affect the structured water in your body, and how you can change yourself by speaking to water. Listen to this episode to learn about making a hundred the new thirty, living beyond 120, and Living Young for a Lifetime!
Email: info@aquenesprings.com Telephone number: 888-844-6844
Affiliate link/discount code/Gift: for listeners to receive 10% off all full-price products at https://aquenesprings.com/?sca_ref=4422594.nA51WO0YYe | |||
| 29 Sep 2022 | Is NOVOS foundational to your longevity? - Episode 147 | 01:00:04 | |
Join Dr. Gladden in this episode of the Gladden Longevity Podcast where he chats with Chris Mirabile, who, at a young age, came to grips with his mortality, which motivated him to develop a solution that addresses all hallmarks of aging simultaneously. As a serial entrepreneur, brain tumor survivor, and the youngest winner of NYU Stern’s business plan competition, Chris Mirabile is known for beating the odds, and he is the Founder and CEO of NovosLabs.com. In this podcast, they talk about a lot of things that will help you live healthier and better. They also touch on his longevity-relevant results: epigenetic clocks, telomere length, age-correlated physical performance markers, and NOVOS’ first-to-market, novel approach to addressing all hallmarks of aging simultaneously.
Listen to this episode to learn about making a hundred the new thirty and living beyond 120!
Show notes:
Dr. Gladden introduces Chris Mirabile. (1:38) Dr. Gladden asks Chris what got him interested in the longevity journey. (2:19) Dr. Gladden mentions that Chris was only sixteen years old and had to deal with a brain tumor. (3:23) Chris talks about how his experience was a gift and how it transformed his perspective in life. (5:02) Chris describes how he spent time trying to find out about his experience by analyzing his genes, and the probability of it happening again, how it could have been exacerbated by the environment or upbringing. (7:02) Chris shares examples of the steps he was taking to optimize his health. (9:04) Chris specifies what drove him into longevity. (11:05) Dr. Gladden brings up how mutation can impact your longevity and your life. (13:17) Chris touches on how you can optimize your health and longevity here and now. (15:10) Chris explains how genes are turned on and off. (17:01) Dr. Gladden notes that just because something looks good on paper does not mean it will be good for you. (19:28) Chris mentions how a paper on the hallmarks of aging got him interested in what he is doing today. This paper also helped him understand that there are biological causes of aging and that there are ways to offset them or slow them down. (20:50) Chris talks about how most doctors are skeptical about supplements. (23:01) Dr. Gladden elaborates on giving out wrong doses to the wrong people for the wrong period and then judging such supplements/medication as useless. (26:15) Chris explains what he has created and how NOVOS came into being. (29:27) Chris mentions the amount of time it takes to study human lifetime. (31:20) Chris discusses some tests done with NOVOS products. (33:20) Chris touches on the challenge discovered in trying to destroy senescent cells without damaging nearby tissues. (35:25) Chris tells us how Novos products were able to reduce single-strand and double-strand DNA breaks. (37:20) Dr. Gladden asks Chris if he has had other opportunities to measure other metrics of aging. (39:17) Chris shares how someone who took the products for six months witnessed changes in their measured ages. (41:10) Chris mentions how important it is for you not to have short telomeres. (43:25) Chris elaborates on a clock that uses principle component analysis. (47:20) Chris differentiates first-generation clocks and second-generation clocks. (49:40) Dr. Gladden explains that one test does not give the complete picture of aging. (52:10) Chris talks about how it takes a whole lot more time to reverse accumulated damage. (54:50) Dr. Gladden states how they would use NOVOS products to help achieve their goals. (57:10) Chris adds that many different factors play into aging. (58:05) Dr. Gladden appreciates Chris for being on the call. (59:10)
Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you’d like us to talk about on the podcast too! Follow us on social media! Instagram: @gladdenlongevity Twitter: @gladdenlongevit Facebook: @GladdenLongevity
For more information on our practice or how to become a client, visit: www.gladdenlongevity.com Call us: 972-310-8916 Or email us: info@gladdenlongevity.com
Learn more about Chris and the work that NOVOS is doing. Website: https://novoslabs.com/ LinkedIn: https://www.linkedin.com/in/chrismirabile/ Twitter: https://twitter.com/novoslabs/ Facebook: https://www.facebook.com/novoslabs Instagram: https://www.instagram.com/novoslabs
Discount code: gladden5 (Click here) | |||
| 04 Jun 2020 | Getting Back to Normal - Episode 78 | 00:40:33 | |
On this episode of LB120, Mark and Dr. Gladden cover the topic of “Getting Back to Normal”. The talk about getting out of your home and getting back on track. One of the concepts they discuss is that of Self-Nudging: the tendency of people to easily fall into a comfort zone and avoid things that require effort – such as exercising. They explain the importance of changing your environment to encourage a healthier lifestyle and associated behaviors Next, they explore the question: “What is My Risk to still contract COVID 19?” They reveal that possible future infection depends on the length of exposure to the virus in high contact areas such as a public bathroom or being in close proximity in a crowd. They share that if you are already immune to the virus, you can get back to work, but above all – be responsible. They close by discussing the metal health cost of the COVID 19 pandemic. They address the effects of life events, such as losing a job or losing a home, and how that can drive a person into drug addiction, domestic violence or even suicide. They talk about the importance of humans “becoming humans again” and how getting the world back to normalcy will help combat the negative mental effects of the pandemic. | |||
| 17 Jul 2018 | The Longevity Effect of Sex and Intimacy – with Laurie Handlers – Episode 21 | 01:29:58 | |
On the episode, Dr. Gladden, Mark and Robb discuss how important having a fulfilling sexual life is to live a long and robust life. They also consider how the mindset about relationships needs to change and adapt when you’re thinking of a life lasts 120 years and beyond. You need to continue to find new equilibriums as you and your partner evolve as people. Dr. Gladden emphasizes the need for friendship with your partner, not just sexuality, to help maintain your relationship and health. In comparison, caustic, destructive relationships can reduce your lifespan through stress and depression. They discuss what happens when one person in a relationship decides to shift their health plan for longevity. This can sometimes cause a struggle, when the other doesn’t want to adopt the same lifestyle. Dr. Gladden and Mark offer suggestions on how to approach this, to hopefully result in both of you working to live a long, full life. From a cardiovascular perspective, sex helps improve your health, thus allowing your body to be able have sex more. They discuss some statistics regarding the impact of frequency of sexual encounters on your health and longevity. Dr. Gladden explains the scientific reasons that orgasms are so important for health. Next, we feature a 2017 RAADfest conversation between Mark and intimacy coach Laurie Handlers. Laurie offers recommendations on how often to have sex, as well as ways to improve sexual encounters as couples age. They discuss the need for variety to keep things interesting and grow more intimate. They discuss masculine and feminine identities and how the projection of this can affect your ability to attract a mate. About the guest: Laurie Handlers is a film producer, sex educator, author, and intimacy coach. You could call her a Sex and Happiness Coach! If you want to get sexier and happier, call her! She holds a Master’s degree in Education and a Bachelor’s degree in Psychology and Sociology. Her career includes over thirty years as a corporate change consultant, individual empowerment coach and international seminar leader. She is a dynamic speaker, facilitator and has taught transformational workshops for women, men, couples, singles, parents and teens since 1978 on techniques and secrets that are the basis of healing the body, releasing past emotional trauma, stopping the aging process, and reducing stress. Podcasts from her former internet radio show Tantra Café can be accessed here. Podcasts from her new show Sex and Happiness can be accessed at http://webtalkradio.net/shows/sex-and-happiness. Laurie stars in a hilarious indie documentary Tantric Tourists http://tantrictourists.com/. Find her book here: https://www.amazon.com/Sex-Happiness-Tantric-Laws-Intimacy/dp/097717400X
Follow Laurie on Twitter @LaurieHandlers.
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| 04 Dec 2017 | The Power of Thinking Longevity is Possible – an Interview with Dan Sullivan – Episode 4 | 01:10:45 | |
Dan Sullivan’s Strategic Coach® program is how Mark and Dr. Gladden met, and Sullivan describes how he came to imagine a different kind of longevity than most people. He talks about how just thinking differently about the possibilities and changing his mindset about aging has helped him feel better and more capable of achieving his goal of living to 156. In Strategic Coach, Sullivan says, “Your eyes only see and your ears only hear what your brain is looking for,” which applies directly to the mindset you need to live much longer. In the reverse, he talks about the three factors he believes predispose you to die. For information on Vasper, watch this video: https://vimeo.com/159245493 For more on This Week in Longevity Science, visit the following links:
Dr. Gladden weighs in on the ketogenic diet, offering some tips on how to approach it. However, every body works with food differently, and Gladden says that food may be the most important thing you can pay attention to for your mental and physical performance. Dr. Gladden, Mark and Robb each talk about their individual experiences with ketogenesis. Longevity requires the mind to be first, and then you bring your body along. Ask yourself, “What different questions would I be asking today if I knew it was possible to live a vibrant 120 years?” About the guest: Dan Sullivan is founder and president of The Strategic Coach Inc. A visionary, an innovator, and a gifted conceptual thinker, Dan has over 35 years’ experience as a highly regarded speaker, consultant, strategic planner and coach to entrepreneurial individuals and groups. Dan’s strong belief in and commitment to the power of the entrepreneur is evident in all areas of Strategic Coach® and its successful coaching program, which works to help entrepreneurs reach their full potential in both their business and personal lives. He is author of over 30 publications, including The Great Crossover, The 21st Century Agent, Creative Destruction and How The Best Get Better®. He is co-author of The Laws of Lifetime Growth and The Advisor Century. Dan is married to Babs Smith, his partner in business and in life. They jointly own and operate The Strategic Coach Inc., with offices in Toronto, Chicago, and the U.K. Follow Dan on Twitter @StrategicCoach and Facebook: https://www.facebook.com/StrategicCoach/ For information on his business strategies and programs, visit https://www.strategiccoach.com/ | |||
| 27 Mar 2020 | Is There a Cure for COVID-19? - Episode 72 | 00:40:22 | |
On this special episode of Living Beyond 120, Mark and Dr. Gladden share some of the hopeful news regarding treatment for the coronavirus. They explain the drugs which have had shown potential to cure COVID-19, and they discuss some possibilities for preventing infection They go through a list of what the Living Beyond 120 team recommends doing right now to keep yourself from getting sick. Dr. Gladden also covers what steps he would take if he actually got sick with COVID-19. | |||
| 19 Feb 2024 | Dolphins Decoded: Unraveling Marine Mysteries for Human Health - Episode 224 | 00:45:25 | |
Welcome to the Gladden Longevity podcast, and in this episode, Dr. Gladden speaks with Stephanie Venn Watson. Dr. Stephanie Venn-Watson, CEO of Seraphina Therapeutics, is a veterinary epidemiologist and public health scientist. With a background in Animal Physiology, Veterinary Medicine, and Public Health, she leads Seraphina, known for its research on pentadecanoic acid (C15:0). Fatty15, a C15:0 supplement, offers three times more cellular benefits than omega-3s, promoting long-term health. Users report improved metabolism, reduced anxiety, and better sleep within six weeks. This podcast emphasizes the critical role of C15:0, an essential fatty acid, in maintaining physiological health. She highlights a concerning population-wide crisis of C15:0 deficiency resulting from reduced-fat diets and the preference for plant-based milk alternatives devoid of C15:0. This deficiency, developed over 40 years, contributes to chronic diseases. C15:0, targeting key aging hallmarks, proves beneficial for metabolic, heart, liver, and immune health, as well as mood regulation and improved sleep.
Dr. Gladden notes that Stephanie is a fascinating person. (00:50) Dr. Gladden welcomed Stephanie to the show. (2:36) Stephanie talks about her previous work in combating different diseases. (4:45) Stephanie explains working with dolphins as a veterinarian. (6:57) What was it about dolphins that made them live longer with dementia? (9:44) Stephanie describes how measuring diet gave them a way to understand how diet affects the health of dolphins. (13:00) C15 was the number when measuring what was most import for dolphins. (15:20) C15 has been used for a long time. (17:53) Stephanie shares how C15 is an NPK activator. (19:57) C15 has potent anticancer activities, as identified in the lab. (22:20) Dr. Gladden asked if adding something else to C15 would make it work better. (24:40)
C15 meets all the criteria to be called an essential fatty acid. (26:05) They discovered that C15 repairs the mitochondrial function. (29:10) Dr. Gladden explains osmotic stressing as discussed. (32:18) Stephanie gives an example of a trial that was just conducted using C15. (35:50) Discovery that fatty liver disease is actually a C15 deficiency syndrome. (38:24) Dr. Gladden says the conversation is a fascinating conversation. (40:50) Stephanies looks forward to measuring the C15 effect on red blood cells. (45:19) C15 deficiency may be the reason for some kind of cell death. (48:30)
Use the code ‘podcast10’ to get 10% off your supplements at the Gladden Longevity Store
To know more about Stephanie: Websites: www.DiscoverC15.com Instagram: (@fatty15) https://www.instagram.com/fatty15/
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| 17 Dec 2019 | Reducing Disease Risk through Gene Editing – a Conversation with Dr. Kirin Munusuru - Episode 64 | 00:52:01 | |
On this episode of Living Beyond 120™, cardiologist Kiran Musunuru joins Mark and Dr. Gladden to discuss his study of genetics and cardiovascular disease. They talk about “genetic superheroes” who have certain genes partially or fully turned off in their system, which appears to benefit their cardiovascular health. By isolating these genes and better understanding their function, there is potential for creating medical treatments for people who might be otherwise prone to certain diseases. Dr. Musunuru discusses some exciting developments in the research he’s been working on with gene editing. He also shares the top three things he believes people should do to live longer, better lives. About the Guest: KIRAN MUSUNURU, MD, PhD, MPH, ML, author of The CRISPR Generation: The Story of the World's First Gene-Edited Babies, is one of the world’s leading experts in genetics and gene editing, is an Associate Professor of Cardiovascular Medicine and Genetics in the Perelman School of Medicine at the University of Pennsylvania. Dr. Musunuru studied and trained at Harvard University, Cornell University Medical College, The Rockefeller University, Brigham and Women’s Hospital, Johns Hopkins University, and University of Pennsylvania. His research focuses on the genetics of heart disease and seeks to identify genetic factors that protect against disease and use them to develop therapies to protect the entire population. In his recent work he has been using gene editing to create a one-shot “vaccination” against heart attacks, the leading cause of death worldwide. Follow him on Twitter: @kiranmusunuru.
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| 24 Mar 2020 | Boosting Your Immune System Now - Episode 71 | 01:01:21 | |
On this episode, Mark and Dr. Gladden talk about the necessity of boosting one’s immunity, as the world copes with the coronavirus pandemic. They go through habits that can weaken your immune system. This discussion includes how exercise can actually suppress your immune function due to cortisol spikes, and when you should and shouldn’t push yourself. They offer advice on how to reduce stress during a challenging time, including mediation and stepping away from social media. In addition, using the Emotional Freedom Technique can help. For a video about the technique, visit https://www.youtube.com/watch?v=LeYsR-WujMc&t=2s. Your diet is very important for immune system, and they recommend food sources and supplements that will help improve your body’s ability to fight disease. | |||
| 20 Mar 2025 | Revolutionizing Bone Health with JUVENT Technology - Episode 276 | 00:56:59 | |
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Peter Simonson, who shares his journey from mechanical engineering to health innovations, particularly focusing on bone health. They discuss the Juvent device, a micro-impact technology that promotes bone density and overall health. The conversation delves into the science behind bone healing, the importance of hormones and nutrition, and real-life success stories of individuals who have benefited from using Juvent. The episode emphasizes the interconnectedness of the skeletal system and its metabolic functions, introducing the concept of Juvent as a 'vitakin'—a vital supplement for health. The discussion concludes with a call to action for listeners to explore Juvent and its potential benefits for longevity and health optimization.
FOR THE AUDIENCE
Takeaways
Chapters 00:00 Introduction to Bone Health Innovations 02:47 The Journey from Engineering to Medicine 04:31 Understanding Spinal Surgery and Devices 06:59 Technologies for Bone Healing 08:37 The Role of Micro-Impact in Bone Health 12:12 Micro-Impact Technology Explained 15:51 The Impact of Micro-Impact on Longevity 17:53 The Importance of Hormonal Optimization 21:26 Fracture Healing and Recovery 23:41 The Metabolic Functions of Bone 27:20 Bone as an Integrated Organ System 29:08 The Efficacy of Supplements vs. Natural Sources 31:36 The Importance of Walking and Exercise Types 34:37 Understanding Juvent: A New Kind of Vitamin 38:33 Juvent's Impact on Muscle and Lymphatic Health 40:39 Personal Stories: Real-Life Benefits of Juvent 43:38 The Role of Juvent in Joint and Cartilage Health 47:38 Juvent vs. Traditional Vibration Plates 50:51 How to Access Juvent and Its Benefits 55:56 riverside_outro.wav__ nov 1, 2024 001_gladden_longevity p.mp4
To learn more about Juvent Health: Website: https://www.juvent.com Peter’s email address: peter.simonson@juvent.com
Reach out to us at: Website: https://gladdenlongevity.com/ | |||
| 14 Jun 2024 | Revolutionizing Sexual Health - Episode 243 | 00:41:19 | |
In this episode, join us as we explore the visionary journey of Dr. Elliot Justin, MD, FACEP, the CEO and Founder of FirmTech, the first sex tech company dedicated to improving men’s erectile fitness. He has a background in Emergency Medicine and healthcare technology consulting. Dr. Justin is also a serial healthcare entrepreneur, having founded and sold Pegasus Emergency Group and Swift MD. He has provided guidance to various services, telemedicine, and tech startups. Dr. Justin pursued Slavic Studies at Harvard University and studied medicine at Boston University. The podcast discussed FirmTech's 'ring' device, exploring its impact on sexual and cardiac health. The conversation highlighted its potential to save lives by indicating cardiovascular health. The focus was on addressing Venous Leak Syndrome and FirmTech's unique approach compared to traditional treatments. The three takeaways emphasized sustained performance, the Erectile Fitness Score as a vital indicator, and the superiority of rings over medications like Viagra. The insights provided valuable information for men's health, covering sexual well-being and cardiovascular fitness as they age. To know more about Elliot: Website: MyFirmTech.com Facebook: https://www.facebook.com/people/FirmTech/100094146871492/ Instagram: https://www.instagram.com/myfirmtech/ YouTube: https://www.youtube.com/channel/UC46J3ibyYyQNPBr5T58DpFg/featured | |||
| 11 Apr 2024 | Biohacking Boundaries: Redefining Wellness in the Digital Age - Episode 234 | 00:38:18 | |
Welcome to the Gladden Longevity podcast, and in this episode, Dr. Gladden speaks with Claudia von Boeselager. Claudia von Boeselager, a Longevity & Peak Performance Coach, dedicated over ten years to researching, training, and interviewing global experts, biohackers, and athletes. She biohacked her biological age to be 15 years younger, holds 3 Master's degrees, and began her career in Investment Banking at Goldman Sachs. Claudia scaled a venture-backed start-up, becoming a serial entrepreneur, investor, and speaker. A mother of two, she enjoys biohacking gadgets and sports like kickboxing and scuba diving and is known for her killer guacamole. Claudia von Boeselager discusses optimizing health for longevity and peak performance in the podcast. She highlights the potential of personalized medicine to prevent and reverse diseases like diabetes and Alzheimer's. Claudia emphasizes the importance of saying no to non-aligning commitments to create space for meaningful opportunities. These insights underscore the significance of proactive health management and intentional lifestyle choices for overall well-being.
Welcomes listeners to the podcast. (00:06) Dr. Gladden introduces Claudia. (1:17) Claudia shares about her educational background. (2:32) Dr. Gladden asks Claudia what drove her to the conceptualization of optimizing her life. (4:15) Dr. Gladden talks about how Claudia seems to have addressed the life energy cycle in her journey. (6:35) Claudia notes that cultivating self-love is hard for some people. (8:22) Anything that riggers you is actually an opportunity to heal that part of yourself. (10:34) Not feeling safe is like feeling isolated. (13:15) If you have a lot of trauma, you have to do some shadow work. (16:44) It is important to make time for yourself. (19:20) Living young for a lifetime. (21:41) Claudia asks Dr. Gladden about his favorite patient story. (23:47) Claudia is looking at leveraging AI and various data points in what she does. (26:26) Claudia speaks about how changing her routine helped her improve her health. (30:25) Claudia says she has to reprioritize with things shaping up for her. (34:55) Dr. Gladden wants to know what Claudia would be doing differently in two to five years. (37:33) Claudia intends to impact more people and quicker. (40:12) Claudia would love a shift in thought and for people to realize there is another way. (42:20) Claudia mentions some of her daily routines to keep healthy. (45:32)
To know more about Claudia: Email: hello@longevity-and-lifestyle.com Website: LongevityAndLifestyle.com Instagram: (@longevityandlifestyle) https://www.instagram.com/longevityandlifestyle/ LinkedIn: (@Claudia Von Boeselager) https://www.linkedin.com/in/claudia-von-boeselager/ Facebook: https://www.facebook.com/claudiavonB Twitter: https://twitter.com/longevitylifest YouTube: https://www.youtube.com/channel/UCZF-s8jsUejc0TpVqnFE1lQ TikTok: https://www.tiktok.com/@longevityandlifestyle
Use the code ‘podcast10’ to get 10% off your supplements at the Gladden Longevity Store
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| 20 Jan 2022 | Omicron Variant with Dr. Ernie Navarro - Episode 116 | 00:33:08 | |
This week, Dr. Jeffrey Gladden is joined by Dr. Ernie Navarro from Gladden Longevity to have a conversation on the latest research and various preventative actions we can take in light of the Omicron variant! We discuss: Today’s topic on the Omicron variant and introducing Dr. Ernie Navarro (1:09); A short recap on COVID-19, how Omicron is different, and the potential for the devolution of COVID-19 (2:02); Dr. Navarro’s take on what is going on with Omicron (4:43); The potential for reinfection with Omicron as well as the potential effectiveness of the vaccine(7:56); Some tips from Dr. Navarro on how to approach personal health and prevention in light of Omicron (10:28); Different immune-boosting supplementation and what they do for the body (13:26); The importance of starting a treatment regimen as soon as possible, as well as the importance of practicing prevention rather than waiting for symptoms to start (24:52); The long-term effects and symptoms that follow COVID-19 (27:23); And more! Reach out to Gladden Longevity with any questions or to order any of the supplements we discussed! Phone: 972-310-8916 Email: info@gladdenlongevity.com List of Immune Boosting Supplements: Vitamin D, C, Zinc, Avmacol Extra (Sulforaphane), Quercetin, Arterosil, Iodine, Selenium, Melatonin, NAC, Curcumin, Garlic, Thyme, Oregano, SPMs, Sambucus, Andrographis, Echinacea, Astragalus, Viracid, and Humavir. | |||
| 14 Nov 2024 | Rebalance, Rewire, and Optimize a Dysregulated Nervous System: Metrics + Tech + Protocols - Episode 261 | 00:56:59 | |
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Guy Odishaw discuss the importance of optimizing the nervous system for overall health and well-being. They focus on balancing the autonomic nervous system, which consists of the parasympathetic and sympathetic systems, as well as the role of biofeedback and neurofeedback in optimizing this. They explain how heart rate variability can indicate the balance between these two systems and how factors like stress, lifestyle choices, and traumatic brain injuries can affect this balance. The discussion also highlights the challenges of meditation and the need for guidance and training. A case study is presented, showcasing the use of neurofeedback and biofeedback to treat chronic depression and uncover underlying autonomic nervous system dysfunction. The importance of personalized treatment protocols and the potential for reprogramming and retraining the brain are emphasized. FOR THE AUDIENCE: | |||
| 20 Jul 2020 | Loving Yourself and Others - Episode 81 | 01:01:21 | |
On this exciting episode of LB120, Dr. Gladden and Mark welcome empathy expert, Meritxell, to the show. The hosts kick off the show by asking Meritxell what makes one an ‘Empathy Expert”. Next they ask Meritxell about the importance of being empathetic towards yourself; in essence – loving yourself. Finally, Mark and Dr. Gladden delve into the topic of not identifying yourself with your own thoughts. Meritxell goes on to explain the importance of using meditation to identify and examine your own thoughts and by doing so, learning more about who you really are.
About Meritxell: Meritxell is a professional writer, entrepreneur, life coach, speaker and communicator. Published author of "El Arte de la Empatía. Aprende del poder de tu sensibilidad" Editorial Amat 2019 (The Art of Empathy) She is an empathy and highly sensitive people expert that coaches companies, individuals and groups to envision and reach their full life potential. Her strength is in working to create the practical habits and patterns we use in the every day that create the life and the environment we so desperately need.
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| 15 Sep 2022 | The Hidden Part of Your Metabolism Holding You Back - Episode 145 | 00:56:51 | |
Join Dr. Jeffrey Gladden as he chats with Barton Scott, a biochemist and founder. Barton is also a nutritionist and a researcher. For the last seven years, he has been the Founder and process developer behind Upgraded Formulas. Barton is passionate about helping people address the stress of daily life, sleep struggles, hormone issues, fatigue, and nutrient absorption issues we all face. Upgraded Formulas is a quantified wellness and nanotechnology company focused on performance and longevity--with a focus on correcting mineral deficiency led by Barton Scott, who is a Biochemist, Nutritionist, and Functional Health Expert based in Austin, TX, recognized for developing a new category of mineral supplementation called Stabilized Nano Minerals. This episode discusses why vitamins are useless without minerals and the best way to avoid mineral deficiency. They also touch on how mineral absorption issues are holding you back in your energy level and sleep quality, how they affect your adrenal and thyroid function, viral and even bacterial susceptibility, and sex hormones for both men and women. If you want to learn what to do about it, take a listen.
Show notes:
Dr. Gladden introduces Barton Scott and his passion for optimizing mineral content for people. (1:01) Scott mentions that minerals play both offense and defense. (3:29) Scott states that everything should be reversible. (4:55) Scott speaks about how the future of nutrition and medication is nano-technology. (6:47) Scott explains how human beings are essentially a machine within a machine. (8:24) Scotts touches on how magnesium affects HRV. (11:05) Dr. Gladden mentions that there is an epidemic of low vitamin D levels. (13:20) Dr. Gladden points out how too much calcium can cause cell death. (15:00) Scott says that you may not utilize protein very well if you don’t have enough zinc. (17:00) Scott notes that great nutritionists are available to help people interpret results. (19:50) Dr. Gladden asks Scott to talk about sodium and potassium, as they are crucial to cell membrane function. (21:40) Scott elaborates on about how minerals and fat create the building blocks for hormones. (23:40) Scott mentions how with autism, we see a lot of heavy metal is a huge problem. (25:03) Scott brings up one of his trademarks which is –“Test don’t guess.” When supplementing, we must know what our current levels are. (27:37) Scott goes through sodium and magnesium levels. (30:45) Scott advises salting your water throughout your day. (32:00) Dr. Gladden mentions the importance of eating nutrient-dense foods throughout the day. (35:39) Scott goes over how magnesium helps relax all muscles, including those that control the bladder. (37:58) Scott explains how the recycling system in the body actually provides the iron we need each day. (39:00) Dr. Gladden talks about getting hooked to a plasmapheresis machine where plasma is pulled off and then replaced with albumin. (40:40) Scott expands on metal toxicity. (42:50) Scott describes how just being high in lead or low in magnesium can cause personality changes. (44:03) Scott details how healing the brain and neurons is a big thing. (46:40) Scott adds that if someone is low in magnesium and sodium or high in heavy metals, they are going to struggle to focus. (49:50) Dr. Gladden mentions that it's been shown that in pregnant women that run higher iodine levels, their babies have a 10 to 15 point increase in IQ. (51:19) Scott shares important advice for longevity. He talks about testing, taking magnesium, and salting your water. (53:58)
Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Follow us on social media! Instagram: @gladdenlongevitypodcast Twitter: @GLPodcast_ Facebook: @GladdenLongevityPodcast For information on our practice or becoming a client: www.gladdenlongevity.com
To learn more about Barton's stabilized nano mineral supplementation or reach out: Website: https://www.upgradedformulas.com/ Email: care@upgradedformulas.com YouTube: Upgraded Formulas Instagram: @upgradedformulas Facebook: Upgraded Formulas
Discount code: GLP15 (one-time use per customer and does not apply to subscription products) | |||
| 18 May 2023 | How to Access Care Not Covered by Your Insurance - Episode 180 | 00:45:56 | |
Join Dr. Jeffrey Gladden, Steve Reiter and Joe Baffone in this episode of the Gladden Longevity Podcast. Joe is Co-Founder and CEO of Annexus Health, the leading healthcare technology company that is revolutionizing the patient access journey by delivering innovative solutions that reduce financial and administrative burdens to improve access, speed, and adherence to critical care. In his role as CEO, Joe takes a servant-leader approach and is as passionate about empowering others as he is about breaking down barriers to patient care. His work overseeing business development, strategy, and culture at Annexus Health is informed by over two decades of experience working in life sciences. Most recently, prior to co-founding Annexus Health, Joe spent seven years as a principal at onPoint Oncology, where he concepted, built, implemented, and monetized cancer access solutions. A devout Christian, Joe relies on his faith, which is central to his personal and professional decision-making. He and his wife, Jeanie, have three children, one of whom Joe has the privilege of working with at Annexus Health. This episode discusses improving the management of the patient care journey in complex disease states and the impact on longevity. As the podcast progresses, they talk about the administrative and financial challenges of the patient care journey in complex disease states as having an outsized impact on longevity. In addition, they consider the meaningful impact in complex disease states that requires provider centricity to be patient-focused and outcome-driven and that disruptive ecosystem-conscious technology approaches can be the most meaningful innovation in our healthcare system.
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| 19 Jun 2018 | Planning Financially for Living Beyond 120 – an Interview with Chris Doughty – Episode 19 | 01:08:16 | |
On the podcast, special guest Chris Doughty, a Financial Advisor and President of Gentian Financial, joins us to talk about rethinking retirement when you plan to live to 120 years old. They consider the mindset you need to cultivate to be able to fund your longer life and the difficulty in dealing with the rules in place for traditional retirement funding like Social Security, 401K plans and Roth IRA. Having a plan that considers health, wealth, retirement, mindset and your priorities is very important when thinking finances for a longer lifespan. Invest in your health, plans for re-education and other ways to maintain a longer life. Find who you can collaborate with to lift yourself up to achieve these goals. Special Guest: Chris Doughty is a Certified Financial Planner™ and President of Gentian Financial, who is also focused on longevity for himself and his clients. Chris has specialized in retirement planning ever since he began his career in the financial services industry in 1996. As a Chartered Retirement Planning Counselor, he has in-depth knowledge of the needs individual face both before and after retirement. Using customized tax mitigation planning, retirement income forecasting, distribution planning and estate planning, he endeavors to help his clients derive income from their savings, maximize asset growth while mitigating tax liability, and pass their wealth to succeeding generations in accordance with their wishes. Chris has also attained the prestigious CERTIFIED FINANCIAL PLANNER™ certification, one of the most respected financial planning credentials among consumers and a recognized standard of excellence in personal financial planning. “It was a desire to help people with one of the most important, yet underserved aspects of their lives – their finances – that inspired me to begin working in financial planning,” said Chris. Chris builds strong, close client relationships with the families and individuals he serves. “I seek to understand them first and discover what they really want out of life, and then help them pursue this. If you can find out what people really want and need, you help them accomplish something great, whether it’s in retirement or in life,” Chris added. Before establishing Gentian Financial, Chris worked with many of his team members at another Raymond James group, Alliance Wealth Management in Milwaukee, which he co-founded and served as vice president and financial advisor. Earlier career stops include financial advisor at Morgan Stanley, vice president and financial advisor at Cleary Gull Advisors, and first vice president and financial advisor at B.C. Ziegler & Co., all in the Greater Milwaukee area. Chris studied economics at University of Northern Iowa, and business at the University of Iowa. He is a member of the Financial Planning Association and the National Notary Association. Chris considers himself a lifelong learner, always seeking wisdom and discernment and dedicated to continuing education. He works with strategic coaches and elite advisors to enhance his knowledge. Chris is a Christian businessman and believes in serving the world in impactful ways. He has gratitude and appreciation for the blessings in his life, which have compelled him to give back. He is the co-founder of GloBall Giving, a nonprofit that provides healthy lifestyle options to underprivileged children by donating new and used sports equipment. He has supported or volunteered with many other charitable organizations, including the Make-A-Wish Foundation, the Juvenile Diabetes Research Foundation, Rawhide Boys Ranch, United Way, Habitat for Humanity, Milwaukee Rescue Mission, The Parenting Network, Life Navigators and the Multiple Sclerosis Foundation. Chris was born in Fort Dodge, Iowa, but lived most of his life in Cedar Falls. He now lives in Mequon with his wife, Deborah, and daughters, Isabelle and Samantha. In his free time, Chris enjoys golfing, hiking, traveling, playing volleyball, continuing his volunteer work and spending time with his family.
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| 03 Aug 2023 | Physics Now Provides Next Level Insights & Therapeutics - Episode 191 | 00:44:44 | |
How can you restore your energy with bioenergetics? Join Dr. Jeffrey Gladden, Steve Reiter and Harry Massey in this episode of the Gladden Longevity Podcast. Harry Massey is a visionary, entrepreneur and inventor in the field of bioenergetics, the study of energy in living systems. In 2002, Harry founded Exponential Health Innovations, a research and design company aiming to decode and recode health. Harry is the chairman of NES Health, where he has created clinical technologies that help practitioners detect and correct energy imbalances in their patients. As the CEO of Energy 4 Life, Harry has designed wearable technology that can restore your energy for life. Harry's passion for bioenergetics was sparked by his own experience of overcoming chronic fatigue syndrome in his youth. This episode discusses how to restore your energy with bioenergetics, the principles of bioenergetics, how to benefit from bioenergetics with NES Health’s 3-step process, and recent research findings from The University of California San Diego. Listen to this episode to learn about making 100 the new 30, and living young for a lifetime! -- DISCOUNT: -- Dr. Gladden says we are moving from biochemistry into physics as he introduces the show. (1:24)
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| 14 Jul 2022 | Using DNA Methylation to predict biological & functional ages - Episode 136 | 00:54:16 | |
Join Dr. Gladden on this conversation with Ryan Smith about epigenetic age testing and DNA methylation. Ryan has a biochemistry degree from the University of Transylvania. He went to medical school and started clinical rotations before realizing he didn't want to be a doctor. That's when he pivoted to the world of pharmacy, focusing on peptide synthesis, and opened up Tailor Made Compounding. Ryan has been very successful in his endeavors, with Tailor Made Compounding becoming the 4th fastest growing healthcare company at the time, investing in several other functional medicine spaces and, eventually, starting TruDiagnostic. This is a CLIA certified lab and health data company focused and committed to research with over 30 approved clinical research studies investigating the epigenetic methylation changes of a variety of longevity and health interventions. They have created one of the largest private epigenetic health databases in the world with over 13,000 patients tested and continue to lead the space in epigenetic methylation interpretation and diagnostic prediction. In this episode, him and Dr. Gladden discuss how epigenetic age testing and DNA methylation have evolved, the different kinds of clocks that exist now and what they measure, as well as the advances being made and envisioned in the disease prevention and age reversal spaces.
Show notes: 00:55 Dr. Gladden gives a description of this episode and an introduction of Ryan Smith. 02:20 Dr. Gladden explains why he is excited for this show. 03:15 Ryan introduces the audience to TruAge and tells us the big takeaway from this testing. 04:50 What is epigenetic methylation? What are the two main epigenetic marks? Ryan explains our DNA's "on and off switches". 05:57 Dr. Gladden clarifies what is being measured exactly. 06:29 The concept of methylation clock is introduced by Dr. Gladden, and he explains how it keeps track of the aging process but also contributes to it. 07:11 Dr. Gladden asks if Ryan's company is measuring acetylation patterns as well. 07:17 Ryan talks about clinical trials where they are also measuring acetylation patterns and why it's proven not to be ready for prime time large-scale investigation. 08:20 Dr. Gladden asks if they're hitting a plateau in terms of accuracy with the amount of genes being tested. 09:02 Ryan explains why doubling the amount of genes being tested doesn't necessarily translate into a doubling of accuracy. 09:09 How are they getting an insight into the path of physiology? Ryan talks about seeing what is changing and why it is changing, why this is the best way to capture the aging process (which is the biggest risk factor for chronic disease and death) and what questions they are trying to answer. 09:59 Dr. Gladden asks if they are hitting a plateau in cost-effectiveness. 10:49 Dr. Gladden tells the audience why they should care about this and what sets TruDiagnostic apart from other methylation companies. They can predict disease and mortality. 13:44 Ryan talks about the evolution of these algorithms and what people can expect from the reports of their testing. 14:40 Second and third generation clocks are introduced during this intervention before tackling their reports individually. 17:15 Dr. Gladden talks about the benefits gained from these reports/testing. 18:55 What can people do to impact their methylation? Ryan elaborates on the different types of interventions, from lifestyle changes to clinical interventions. 23:19 Dr. Gladden introduces very small embryonic-like stem cells and talks about how there's data being recorded in some trials where these are moving the epigenetic age even 3 or 4 years back in time. 25:30 Ryan talks about what he's seeing with plasma and plasmapheresis interventions. Explains why the results they're seeing are giving them so much hope that these therapies might be one of the ways to reverse the clock. 29:30 Dr. Gladden explains why they can’t look at one data point and say that's the answer in this field. 29:58 They introduce the DunedinPace algorithm for rate of aging, which is the first ever third generation algorithm. Ryan explains why it's one of their favorites and how it is making things clearer and giving one of the best metrics they can offer. 35:00 Dr. Gladden talks about what they don't have dialed in yet with these therapies. 35:19 Ryan describes how they're trying to bridge the gap by providing answers to those "how long" questions with their data sets. 36:20 Will the system spring back to its natural age? Or will we be able to reset it? Dr. Gladden poses the question based on the concept of transient epigenetic aging. 36:58 Ryan talks about what he thinks is probably the most exciting area of age reversal right now. 38:49 Dr. Gladden asks Ryan how people can reasonably compare between companies doing this kind of testing and choose their best option. 40:40 Ryan explains the different tissues that can be used for testing and how that's going to affect the algorithm's results. 41:55 Ryan explains the importance of these algorithms' (clocks') precision. 43:20 Dr. Gladden talks about his experience with methylation ages in urine and how he uses it as a screening test. 44:53 Dr. Gladden introduces the GrimAge algorithm, which predicts when someone is going to die. 45:49 Ryan elaborates on the GrimAge algorithm's excellence and explains how it is the most accurate and most predictive. 49:43 Dr. Gladden explains what methylation measurements are actually doing and what they mean for the audience. 51:16 Dr. Gladden asks Ryan his top 3 pieces of advice to optimize your longevity, health and human performance.
Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Follow us on social media! Instagram: @gladdenlongevitypodcast Twitter: @GLPodcast_ Facebook: @GladdenLongevityPodcast
https://twitter.com/TruDiagnostic https://www.instagram.com/trudiagnosticofficial/ https://www.youtube.com/channel/UC408EGTLhAf8haqe1H5Ep_Q | |||
| 13 Apr 2023 | Customize your Nootropics! - Episode 175 | 01:16:50 | |
From sick to superhuman? Join Dr. Jeffrey Gladden and Mark Noots in this episode of the Gladden Longevity Podcast. Mark Effinger, also known as Mr. Noots, has had a lifelong passion for neuroscience. Tragedy struck when he faced a health crisis and lost his wife to a painkiller overdose. Determined to make a difference, he founded Nootopia and now serves as the company's Chief Product Officer. With the help of the dedicated team at BiOptimizers and Nootopia, Mark is on a mission to create high-performance, experiential nutritional supplements that can reverse the effects of addiction and disease. Through his tireless efforts, Mark hopes to address these human conditions as effectively and healthily as possible, and he is committed to positively impacting the world and improving the lives of others. This episode discusses sleep, biochemistry and brain optimization, cognitive performance, and Nootropics. They also delve deeper into why longevity without health is folly, about why amplifying cognitive function and state optimization is the key to effective longevity, health, and happiness, and how sleep is the world's most powerful stimulant. Listen to find out more. Listen to this episode to learn about making 100 the new 30, and living beyond 120!
Dr. Gladden welcomes everyone to the Age Hackers Podcast powered by Gladden Longevity. (0:40) Mark shares his history and what he did in the past, including bodybuilding and mountain climbing. (2:37) Mark explains how he was diagnosed with hypothyroid dysfunction. (3:47) Dr. Gladden notes that Mark had a lot of detox issues. (5:44) Mark gives an example of diffusing the room, bringing humor in, and signing a deal. (7:12) Mark speaks about his experience of creating brainstorming and innovation software. (9:43) Dr. Gladden points out that exercise is another strong nootropic. (11:44) Mark says that his currency is the ability to think through big problems. (14:25) Mark discloses that PQQ was one of his early favorites in increasing ATP. (19:42) Mark states that the brain shrinks a bit during the sleep cycle. (21:00) Dr. Gladden notes that optimal performance is not just about cognitive ability but the ability to go into a state. (29:27) Mark adds that we play our best in a flow state. (35:56) Mark implies that people are not just interested in cognitive performance but in having joy in what they are doing. (38:26) Dr. Gladden notes that not everything works for everybody, and some things work better for some than for others. (47:08) Mark explains how they use a free app to get and process data. (49:08) Dr. Gladden asks Mark to share how he administers his solution to people. (53:21) Dr. Gladden says it is unusual for nootropics companies to focus on areas that Mark focuses on. (57:03) Mark mentions some of the things he took before coming on the show. (1:00:27) Dr. Gladden emphasizes that society has normalized aging and decline (1:03:15) Dr. Gladden says reframing the question is one thing that he thinks should be considered and looked into in the longevity space. (1:05:27) Dr. Gladden expands on longevity as an abstract term. (1:07:11) Dr. Gladden talks about longevity as an exponential response to an exponential problem. (1:09:01) Mark speaks on the importance of ensuring you have a big purpose. (1:12:33) Mark mentions that his goal is to make a monumental impact on every life he touches. (1:14:25) Steve thanks listeners for listening to this episode.
Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you’d like us to talk about on the podcast too! Follow us on social media! Instagram: @gladdenlongevity Twitter: @gladdenlongevit Facebook: @GladdenLongevity LinkedIn: @GladdenLongevity
For more information on our practice or how to become a client, visit: Call us: 972-310-8916 Or email us: info@gladdenlongevity.com
To learn more about Mark (Mr. Noots) and Nootopia, check out the following: Website: www.nootopia.com Instagram: @nootopiabrain
Discount code: Gladden10 (get a 10% discount from your purchase at nootopia.com/gladden) | |||
| 18 Jan 2024 | Elixir of Age: Liz Parrish’s Deep Dive into Gene Therapy and Lifespan Leaps - Episode 218 | 00:45:43 | |
Welcome to another episode of the Gladden Longevity Podcast with Dr. Jeffrey Gladden, Steve Reiter, and today’s guest, Liz Parrish! Elizabeth Parrish is the Founder and CEO of BioViva, a company committed to extending healthy lifespans using cell technologies. Liz is a humanitarian, entrepreneur, innovator, podcaster, and a leading voice for genetic cures. As a strong proponent of progress and education for advancing regenerative medicine modalities, she serves as a motivational speaker to the public at large for the life sciences. She is actively involved in international educational media outreach. This podcast explores gene therapy's potential to combat age-related diseases, aiming for accessibility and affordability. We highlight the reversal of aging in lab animals and argue against regulatory delays, advocating for prompt access to life-saving interventions. Advancing anti-aging gene therapies saves lives, reduces healthcare costs, and minimizes human suffering. We stress the importance of public awareness and individuals' choice in adopting transformative medical approaches, challenging regulatory obstacles for a healthier future.
Steve shares how he is enjoying the nice weather. (2:55) Dr. Gladden started doing infinity walking. (3:25) Liz talks about learning movement and swimming with her eyes closed. (05:11) Liz says what they look for are some genes that can capture some of their functions. (7:10) Dr. Gladden says it is doing something similar to Liz. (09:14) Liz shares how they chose genes and the type of results they are seeing. (12:00) Liz speaks about a company that does not treat patients but connects them to doctors. (15:00) Liz highlights how her son was diagnosed with diabetes. (16:08) Liz talks about how there is only one approved cell therapy in the United States. (16:56) Liz discusses about a gene that has already been used in non-human primates. (19:08) In 2015, Liz took some gene therapies to treat biological aging. (21:34) Liz describes the effects of the treatment on her telomeres (24:25). Positive impact of gene therapies on health. (25:07) The short telomeres are the most critical, and improving them can benefit health. (27:10) Liz did her gene therapy in Columbia. (30:29) Gene therapies in the US are expensive but cheaper in other places. (32:30) Atala creates a body on a chip for drug testing. (36:02) Dr. Gladden believes we could crack the code on many things faster by using AI as a tool. (38:35) Liz is pushing people towards understanding more about medical tourism. (40:35) Liz looks forward to seeing medical tourism overcome clinical trials. (45:10) Exercise is important for your whole body. (48:45) We live in the greatest time in human history. (50:50)
To know more about Liz: Website: https://bioviva-science.com/ Facebook: https://www.facebook.com/BiovivaSciences LinkedIn: https://www.linkedin.com/company/biovivasciences Twitter/X: twitter.com/BioVivaScience Email: info@bioviva-science.com Youtube: https://www.youtube.com/channel/UCaBq8hEExcUN6mtKMEuBvMQ | |||
| 20 Feb 2025 | Longevity, Legislation & the Future of Aging: Inside A4LI’s Mission - Episode 272 | 00:47:41 | |
In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Dylan Livingston, the president of the Alliance for Longevity Initiatives (A4LI). They discuss the challenges and opportunities in advocating for longevity medicine in the political landscape, the concept of the Longevity Dividend, and recent legislative achievements in Montana. Dylan shares his personal journey into the field of longevity, the importance of data collection in research, and the need for public engagement to support longevity initiatives. The conversation emphasizes the potential economic benefits and moral mandate of investing in longevity science and the importance of collective action in driving change. | |||
| 10 Sep 2019 | Longevity, Fasting, & Molecular Hydrogen — A Conversation with Alex Tarnava - Episode 57 | 01:04:14 | |
On this episode, Mark and Dr. Gladden welcome Alex Tarnava, CEO at NMW and Drink HRW, to chat about a myriad of topics pertaining to health and longevity. They start off by discussing the trend of diets that mimic fasting and what outcome they have on our health. Because fasting “resets” our bodies, it has been shown to have great effect in aiding such things as DNA repair, gut health, and autophagy. Alex gives insight into the correlation between fasting and cancer treatments. He explains how fasting leads to a lack of sugar in the body, which can actually weaken cancer cells, making chemotherapy and other treatments more effective at targeting cancerous cells. Next, the group moves on to discussing molecular hydrogen and the incredible studies that are gaining popularity and notoriety. Molecular hydrogen can help to mitigate the biggest contributors to aging, which is making it appealing to those striving for longevity. It has also been shown to reduce liver fat and improve conditions associated with mitochondrial impairments, diabetes, and metabolic issues. The uses of hydrogen are becoming so renowned that even athletes have begun to utilize it to help their bodies respond better to exercise and increase their overall energy. Special Guest Alex Tarnava Alex has a passion for health, fitness, learning and self-improvement. After a lifetime of sports activity, he was shocked to find he’d developed osteoarthritis while still in his physical prime. Unwilling to give up his way of life, he dosed himself regularly with Naproxen to counter the pain and discomfort he lived with every day. Over time, the drug’s effects lessened while the gastro-intestinal side-effects increased. Searching for alternatives, Alex scoured medical journals looking for emerging treatments that would help, reading hundreds of published articles in the process. This was where he happened upon the potential of molecular hydrogen. Skeptical at first, the more he read the more interested he became in its potential. Motivated by pain and the hope he garnered from his research, he began to experiment with ways of replicating the dosage levels being used successfully across the scientific community. After a time, he realized he needed real expertise and sought out Dr. Richard Holland’s counsel. After a thrilling ride through discovery, multiple experimentation, and finally success, Drink HRW open cup hydrogen tablets were finally ready for the public. Alex remains committed to bringing relief through Rejuvenation and several other planned products to not just other sufferers, but anyone interested in preventative health and longevity. Together, his team wants to ensure that everyone has the chance to experience the tremendous benefits of daily use of molecular hydrogen in a safe and effective manner. To learn more about Alex and his work with molecular hydrogen, click here: https://drinkhrw.com/ | |||
| 29 Jul 2021 | Heart Disease, a Silent Killer - Episode 99 | 01:04:42 | |
Today’s show rundown: Part of Living Beyond 120, requires you to first not die | |||
| 29 Jan 2024 | Future of Forever: Crafting Lifelong Wellness with Genomic Insights, Nature's Bounty, and Personalized Health Journeys - Episode 220 | 01:01:13 | |
Welcome to the Gladden Longevity podcast, where we uncover the latest insights in health optimization, longevity, and human performance. In this episode, our hosts, Steve Reiter and Dr. Jeffrey Gladden sit down with guest Brian Cornblatt. Dr. Brian S. Cornblatt, Chief Medical Officer at BioHarvest Sciences, is a seasoned researcher with a Ph.D. in Pharmacology from Johns Hopkins. Overseeing product development and clinical trials, he pioneers novel formulations utilizing plant-based phytochemicals to combat inflammation. As the co-founder of International Nutrition Associates, he extends clinical trial-backed nutraceuticals globally. With a rich history in clinical research,
Dr. Cornblatt's leadership spans Nutramax Laboratories and the Catholic Health Initiatives Center for Translational Research. His personal dedication, influenced by his parents' cancer battles, fuels a commitment to health promotion and cancer research, marking him as a distinguished figure in medical science. In this insightful podcast, the discussion delves into the intricate relationship between genetics and environmental exposures, emphasizing their profound impact on health and wellness. The spotlight is on the effective utilization of plant-derived phytonutrients, with a specific focus on the potency of metabolites, highlighting piceid resveratrol. Three key points underscore the importance of individual responsibility for health advocacy, the necessity of personal effort in maintaining health through sensible habits, and the significant role of nutrition in Western Medicine. Actionable takeaways include practical tips for healthier grocery shopping, the importance of targeted supplementation based on genomics tests, and the unique benefits of VINIA, a groundbreaking nutraceutical offering a holistic spectrum of health-promoting plant-based phytonutrients.
Steve says BioHarvest Science is absolutely fascinating. (00:38) Dr. Gladden shares that there are many things happening in Gladden Longevity and that a podcast would be done soon to share details. (03:00) Brian said if someone told him he would be doing what he was doing today he wouldn’t believe. (04:20) There are people that are really passionate about making a significant impact for the planet. (06:39) Brian explains that before now people believe cancer was genetic but recent development has shown the real causes in that area. (9:00) Dr. Gladden mentions genes that increase the risk for breast and prostate in men and women. (11:09) Dr. Gladden ask Brian to talk a little bit about Sulforaphane. (13:29) Brian is convinced that he is protected from chemicals all around him. (16:30) If you are working on the root cause level you are reduced to treating symptoms. (19:40) Majority of diseases are not all diseases. (21:29) Brian highlights how some molecules given to mice can cause breast tumors. (24:39) Brian intends to take some of the worst food out there and make it healthy. (28:50) A lot of education goes into finding the right supplement. (31:25) As we get older our blood vessels may start to constrict, hindering us from getting oxygen to the far reaches of our brain. (37:44) Taking Vinia not only comes with longevity benefits but also other benefits. (41:09) No two Vinia users will get exactly the same results. (44:52) Dr. Gladden asks Brian to talk about his product. (47:40) Brian explains how every single compound has its own range. (53:10) Steven announces the discount code. (58:17) Brian shares a solution in the works that obliterates glioblastoma. (1:02:00) To make changes in your diet, start with one meal a day. (1:04:53) Brian disclose that he is an addict cold plunger. (1:07:05) The goal is a thirty year old body and a three hundred year old mind. (1:09:25)
To know more about Brian: Bioharvest website: www.bioharvest.com VINIA website: www.vinia.com Brian’s email: brian@bioharvest.com | |||
| 16 Jun 2022 | Using Blood Metrics To Hack Health & Longevity - Episode 132 | 00:52:17 | |
Dr. Jeffery Gladden chats with Dr. Gil Blander, internationally recognized for his research in the basic biology of aging and for translating his discoveries into new ways of detecting and preventing age-related conditions. He received a Ph.D. in biology from the Weizmann Institute of Science and completed his postdoctoral fellowship at MIT. He has been featured in CNN Money, The New York Times, Forbes, The Financial Times, and The Boston Globe. He is also the founder of InsideTracker. In this episode, Dr. Gladden and Dr. Gil discuss how Dr. Gil's passion and expertise in longevity informed his decision to found InsideTracker. Drawing from his expertise Dr. Gill also touches on how blood work is an ideal foundation for creating personalized lifestyle protocols intended to optimize longevity and how "set variables" like DNA, gender, and ethnicity play into a personalized quest for longevity. If you want to know how much a person can really impact longevity markers with non-medical, nutrition, and lifestyle interventions, then this episode is for you. Dr. Gladden welcome Dr. Blander. (1:20) Dr. Blander shares his personal journey and how he got to start InsideTracker, and his background. (1:50) Dr. Blander shares some insight into research that is ongoing on cellular senescence. Dr. Blander mentions his involvement in researching sirtuins, a gene found in yeast that can extend lifespan and cellular senescence, and the use of animal models in the research. (3:48) Dr. Gladden mentions that sirtuins are a family of proteins essential for longevity, and we go to great lengths to try to activate sirtuins by various mechanisms. (8:05) Dr. Gladden states how NAD/NADH ratio goes down with aging for various reasons. (10:41) Dr. Blander mentions how he came to America, became an entrepreneur, developed a model for caloric restriction, and talked about processes that change with caloric restriction. (12:39) Dr. Blander explained how he compared the signature of caloric restriction to mice treated with Resveratrol. (17:11) Dr. Blander talks about how using a cocktail of supplements could mimic calorific restriction. (18:40) Dr. Blander talks about the idea of optimizing our body, seeing what is happening inside our body, and fixing it using food. (20:11) Dr. Bland talks about they are looking at blood biomarkers related to lipids, glucose metabolism, iron metabolism, and inflammation. He also spoke about how they are focused on biomarkers related to longevity instead of sickness. (22:00) Dr. Blander mentions the optimal level of glucose which is between 65 - 99, whether you are young or old. (25:34) Dr. Blander talks about the optimal glucose level for longevity and how it changes. (27:17) Dr. Blander talks about how fasting glucose changes and is affected by stress, BMI, sleep, and exercise. (29:17) Dr. Blander talks about inner and chronological age and how they are calculated. (35:16) Dr. Blander talks about his approach that identifies the problem, why the problem happened, and the solution. (37:17) Dr. Gladden talks about how intervention with food will affect more metrics that are being measured. (40:05) Dr. Blander explains how InsideTraker fits into our daily strategy regarding health and longevity. (42:27) Dr. Blander talks about changing your lifestyle in order to optimize yourself. (44:30) Dr. Blander details how the program works and how you can select the goal you are after. (45:09) Dr. Blander mentions that one of the essential things for longevity is building muscle and lifting weights, nutrition and sleep. (46:49)
Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Follow us on social media! Instagram: @gladdenlongevitypodcast Twitter: @GLPodcast_ Facebook: @GladdenLongevityPodcast To learn more about Gladden Longevity and how you can become a client, visit www.gladdenlongevity.com today! LEARN MORE: sales@insidetracker.com (800) 513-2359 https://www.instagram.com/insidetracker https://twitter.com/InsideTracker Discount code set: GLADDEN20, for 20% off everything but gift cards, valid thru 12/31/22 | |||
| 13 Oct 2022 | The Fast Way to Longevity, Health, and Performance - Episode 149 | 00:55:26 | |
Join Dr. Gladden in this conversation with Dr. Joseph Antoun. He is the CEO & Chairman of the Board of L-Nutra and a Forbes Business Development Council member. He's the former CEO of Health Systems Reform, a boutique consultancy aimed at improving public health by reforming health systems, management, and delivery. He completed his studies in Public Policy at Harvard University, in Public Health at Johns Hopkins University, and his Doctorate in Medicine and Master’s in Medical and Biological Sciences at Saint Joseph University. In this episode, they talk about what human longevity means and new discoveries in science and medicine that can move us all closer to the ever-elusive Fountain of Youth. Do you know the difference between prolonged fasting, intermittent fasting, and TRE and their benefits? What can you do to increase your odds of living past 100 AND being healthy while doing it? Listen to hear more. Listen to this episode to learn about making a hundred, the new thirty, and living beyond 120
Dr. Gladden welcomes Dr. Joseph to the show. (00:51) Dr. Joseph explains how he got into what he is currently doing. (1:46) Dr. Joseph talks about his transition and how his passion developed for what he does currently. (3:18) Dr. Gladden asks Dr. Joseph what it is like to support the government. (5:03) Dr. Joseph lists areas where the government has failed. (8:00) Dr. Gladden brings up how sugar, salt, and fat are addictive. (9:50) Dr. Joseph states how unhealthy fat is cheap and how it’s a choice between healthy fat and unhealthy fat. (11:50) Dr. Gladden adds how finances, taste, and tradition affect what people eat and how there are many hurdles to overcome regarding healthy eating. (13:20) Dr. Joseph describes how people testify of how ProLon changed their lives, bodies, performance, mental clarity, and taste buds. (14:50) Dr. Gladden explains that if you're going into intermittent fasting, it's almost better to eat breakfast, eat lunch, and skip dinner. (16:18) Dr. Joseph says that if you eat something during the day, you actually eat less at night. (18:05) Dr. Gladden clarifies that the ProLon five-day fast-mimicking diet is essentially a kit that contains these foods that don't break a fast. (20:05) Dr. Joseph mentions that after two days of fasting, your body goes into a special defensive mechanism (21:45) Dr. Joseph explains that every cell is impacted and pushed to rejuvenate when we fast. (23:00) Dr. Gladden adds that fasting helps reboot the body in a spectrum of tissues and organs. (24:50) Dr. Joseph shares that everything they do involves lab, preclinical, and human trials. (26:30) Dr. Joseph states that fasting is a major foundational piece in the longevity space. (29:30) Dr. Joseph mentions that three different five-day fasts a year is best. (31:09) Dr. Gladden talks about how insulin drives the aging process, cellular and vascular senescence. (33:40) Dr. Joseph breaks down what fast does to the body. (35:20) Dr. Joseph reveals how they tripled the impact of what the FDA would consider a drug. (37:20) Dr. Gladden notes how high-protein diets activate mTOR. (39: 30) Dr. Joseph mentions an article by Valter Longo published four months ago on the meta-analysis of IGF. (41:10) Dr. Gladden describes how in practice, they use rapamycin to suppress IGF-1 while they're doing some other things (43:27) Dr. Gladden elaborates on intermittent fasting and how it is excellent for anyone with a malignant cell in their system. (45:30) Dr. Joseph comments that it’s better to starve cancer than feed cancer. (47:44) Dr. Joseph points listeners to where they can find the research he mentioned. (49:10) Dr. Joseph shares how one of his most significant recommendations is eating dinner early in the evening and not snacking late at night. (50:00) Dr. Joseph explains how the brain is a fat organ. (51:43) Dr. Joseph points listeners to where they can find more info on prolonfast.com.(53:10)
Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you’d like us to talk about on the podcast too! Follow us on social media! Instagram: @gladdenlongevity Twitter: @gladdenlongevit Facebook: @GladdenLongevity
For more information on our practice or how to become a client, visit: www.gladdenlongevity.com Call us: 972-310-8916 Or email us: info@gladdenlongevity.com To learn more about L-Nutra, or Dr. Antoun:
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| 09 Jan 2018 | Making Resolutions You Can Keep – Episode 7 | 01:13:41 | |
As 2018 begins, there are things to keep in mind as you set goals for improving health and happiness. New Year’s resolutions need to be measurable and have a timetable. Also, we need to create good habits to be able to achieve these goals. Fostering small, good habits set you up for greatness and also give you faster feedback on how well you’re doing. As people dive into new diets at the start of the year, Dr. Gladden and Mark talk about how no diet is a perfect fit for everyone. You need to pay attention to your own genetic make-up or possibly put yourself at risk. This week in longevity science, Robb talks about gene editing and its possibilities for erasing genetic medical conditions. For more information on CRISPR, visit https://www.wired.com/story/what-is-crispr-gene-editing/ and https://gizmodo.com/in-2018-we-will-crispr-human-beings-1821540150. Ask yourself: how can I change my mindset to one that opens up my longevity and human performance in 2018? | |||
| 02 Feb 2023 | The Benefits of Blood Flow Restriction Exercise - Episode 165 | 00:49:26 | |
Join Dr. Jeffrey Gladden and Steve in this episode with Sten Stray-Gundersen. Sten is a leading Blood Flow Restriction expert. He has his Masters of Science from the University of Texas at Austin, where he conducted several studies centered around BFR as it relates to the cardiovascular system. He is now a Ph.D. Candidate at UT Austin, where he works with aging populations as his dissertation work focuses on the vascular responses to hypoxia in older adults. Sten is also a BFR Master Trainer and works at ROI Performance Center, where he prescribes BFR protocols and methodologies for clients of all ages and lifestyles. Sten has also applied BFR in his work with Olympians and elite military personnel. In this episode, they talk about what Blood Flow Restriction (BFR) is all about, how it affects circulation, and how to implement BFR for recovery from an injury and for cognitive and physical benefits and longevity. Do you wish to know how to combine BFR with exercise and other activities? Listen to find out more. Listen to this episode to learn about making 100 the new 30, and living beyond 120!
Dr. Gladden forewarns that the BFR conversation is a very fascinating one. (1:13) Dr. Gladden explains that Sten is an expert in Blood Flow Restriction. (1:28) Sten talks about his background story and how his father taught them some of the things he practices today in exercise physiology. (3:00) Dr. Gladden throws light on Kaatsu as similar to tying a tourniquet on your leg while exercising or applying pressure to restrict blood flow. (4:06) Dr. Gladden explains what ‘ischemic’ is and that it means not having blood flow to an area. (6:00) Sten gives an example of intermittent blood flow restriction and its effect. (8:35) Dr. Gladden references Vasper and Peter Wasowski’s work. (10:55) Dr. Gladden asks Sten if low-oxygen concentration breathing has an effect on those with coronary disease. (14:05) Dr. Gladden asks Sten if he can measure tissue saturation when putting the B-Strong Bands on. (17:50) Steve mentions that Dr. Gladden carries the B-Strong Bands when he travels. (20:55) Dr. Gladden speaks about how the B-Strong Bands are helping in his work. (22:51) Dr. Gladden asks Sten if he has tried the ARX. (24:44) Sten says the size of band is determined by the limb girth. (27:14) Sten refers to how mercury gives elasticity to the bands. (29:57) Sten clarifies about using the bands with other devices. (31:55) Dr. Gladden asks Sten to talk about cardiovascular health. (34:09) Sten notes that cardiovascular issues are still the number one killer. (36:14) Sten refers to his interest in vascular health and aging. (38:30) Steve wants to know how long he can have the band on. (40:00) Sten says that there may be benefits to the bands aerobically as well. (43:02) Dr. Gladden points out that molecular hydrogen is an excellent way to balance oxidative stress. (45:22)
Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you’d like us to talk about on the podcast too! Follow us on social media! Instagram: @gladdenlongevity Twitter: @gladdenlongevit Facebook: @GladdenLongevity LinkedIn: @GladdenLongevity
For more information on our practice or how to become a client, visit: Call us: 972-310-8916 Or email us: info@gladdenlongevity.com
To learn more about Sten Stray-Gundersen, check out the following: IG: @bstrongtraining Facebook: BStrong Training Website: bstrong.training
Discount code: GladdenLongevity or AgeHackers (both work) at https://shopify.bstrong.training/products/b-strong-training-system?ref=agehackers for 10% off your B-Strong kit
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| 19 Nov 2019 | The Power of Proper Breathing – a Conversation with Dr. Madan Kandula - Episode 62 | 00:55:32 | |
On this episode of Living Beyond 120, Mark and Dr. Gladden first discuss a long-term study comparing people who were optimistic versus pessimistic. Optimists lived an average of 15% longer than pessimists. While genetics do play a role, we have much more control over our longevity possibilities. Next they welcome Dr. Madan Kandula, an otolaryngologist (specializing in ear, nose and throat health), to the show. The discuss the health benefits of proper breathing, especially when it relates to sleep. Dr. Kandula describes the way in which sleep apnea can impact health and longevity, plus he offers some opinions on the benefits of items sold to help people breath better. The conclude with Dr. Kandula discussing the things he believes will help people improve their lives and longevity. About the guest: The first surgeon to perform Balloon Sinuplasty in Wisconsin, Madan Kandula, MD, leads his specialty as a pioneering and visionary otolaryngologist. Board-certified in his specialty, Dr. Kandula is known as Wisconsin’s thought leader for breathing and snoring/sleep apnea solutions. Patients travel from throughout the state, region and the world to seek his expertise. Dr. Kandula routinely treats patients who have had previously unsuccessful surgeries and is often able to deliver better results with less invasive procedures. Because of his track record of innovation, medical device companies often consult with Dr. Kandula on new product development. Additionally, Dr. Kandula’s exceptional surgical skill-set allows him to be an expert trainer for other surgeons in advanced techniques. Whether innovating new treatments or redefining independent medical practice for the 21st century, Dr. Kandula follows a philosophy of doing better today what was done yesterday. Dr. Kandula and his wife, Dr. Gwen Kandula, an audiologist, founded ADVENT in 2004 to establish a new benchmark in quality for independent medical practices. With the goal of implementing state-of-the-art care and unbiased, patient focused care, they have grown ADVENT into southeastern Wisconsin’s largest independent ENT practice. Follow him at @ADVENTknows on Facebook, Instagram, Twitter, LinkedIn and YouTube.
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| 06 Nov 2018 | Modeling Better Medicine with Technology – an Interview with Dr. V.A. Shiva Ayyadurai – Episode 29 | 01:23:21 | |
On this episode, Mark and Dr. Gladden invite Dr. V.A. Shiva Ayyadurai to tell his story, from his childhood in India watching his grandmother practice traditional medicine on the weekends to working in the U.S. in medical research and running for U.S. Senate in Massachusetts. Shiva has grown many businesses that focus on technology, with a frequent interest in healthcare. He discusses his various inventions and breakthroughs that stem from his education in the U.S. and the practice of medicine he observed as a child. They discuss how different body types have different needs, including diet and medicine. Your body is a system, and different deficiencies bring your system out of balance. Finding those deficiencies to bring your body back into balance is crucial to health. The current health system is based on wartime crisis management for health, treating one problem quickly, rather than prevention and preemptive medicine for the sake of the whole system. Shiva discusses how the technology he created, CytoSolve®, as an alternative to the very cumbersome and expensive traditional model of drug development. CytoSolve allows for complex models of molecular pathways to be able to test medicines and other compounds mathematically first. About the guest: Dr. V.A. Shiva Ayyadurai, the inventor of email and polymath, holds four degrees from MIT, including his PhD in Biological Engineering. He is a world-renowned systems scientist, Fulbright Scholar, Lemelson-MIT Awards Finalist, First Outstanding Scientist and Technologist of Indian Origin (STIO), Westinghouse Science Talent Honors Award recipient, and was nominated for the U.S. National Medal of Technology and Innovation.
On August 30, 1982, the US government recognized Dr. Ayyadurai as the inventor of email by awarding him the first Copyright for “Email” at a time when Copyright was the only way to protect software inventions. His interest in human health began early, when as a child, he observed his grandmother, a village farmer and healer, practice India’s oldest system of traditional medicine. This motivated his future study and research in systems biology at MIT, leading to his discovery of Systems Health®, a major breakthrough that provides an integrative framework linking eastern and western medicine. His latest invention CytoSolve®, emerging from his doctoral research at MIT, provides a revolutionary platform for modeling diseases from Cancer to Alzheimer’s to discover drugs at a fraction of the time and cost. He is running for US Senate as an independent in the state of Massachusetts on the policies of clean government, real health, real jobs. Visit Shiva’s website, https://shiva4senate.com/. Buy his books here. Follow Shiva on Twitter: @va_shiva. | |||
| 23 Apr 2019 | Keeping Your Brain Young – a Discussion with Dr. Dale Bredesen – Episode 42 | 01:12:53 | |
Mark and Dr. Gladden invite Dr. Dale Bredesen on the podcast to speak about the science of cognitive decline and its prevention. Dr. Bredesen is an expert on neurodegenerative diseases, and he discusses multiple risk factors for Alzheimer’s and dementia, including those both genetic and environmental. They examine crucial things you should do in your routine and environment to help reduce the risks that contribute to cognitive decline. Mark and Dr. Gladden review a number of advances in longevity research, considering the impact they might have on improved cognitive function. About the guest: Dale E. Bredesen, M.D., UCLA and Buck Institute
Dr. Bredesen received his undergraduate degree from Caltech and his medical degree from Duke. He served as Resident and Chief Resident in Neurology at UCSF, then was postdoctoral fellow in the laboratory of Nobel laureate Prof. Stanley Prusiner. He was a faculty member at UCLA from 1989-1994, then was recruited by the Burnham Institute to direct the Program on Aging. In 1998 he became the Founding President and CEO of the Buck Institute for Research on Aging, and Adjunct Professor at UCSF; then in 2013 he returned to UCLA as the Director of the Easton Center for Alzheimer’s Disease Research. The Bredesen Laboratory studies basic mechanisms underlying the neurodegenerative process, and the translation of this knowledge into effective therapeutics for Alzheimer’s disease and other neurodegenerative conditions, leading to the publication of over 220 research papers. He established the ADDN (Alzheimer’s Drug Development Network) with Dr. Varghese John in 2008, leading to the identification of new classes of therapeutics for Alzheimer’s disease. He and his group developed a new approach to the treatment of Alzheimer’s disease, and this approach led to the discovery of subtypes of Alzheimer’s disease, followed by the first description of reversal of symptoms in patients with MCI and Alzheimer’s disease, with the ReCODE (reversal of cognitive decline) protocol, published in 2014, 2016, and 2018. His book, The End of Alzheimer’s, is a New York Times Bestseller. Visit his website, https://www.ahnphealth.com/dr-bredesen.html. Follow him on Facebook here: https://www.facebook.com/drdalebredesen/ | |||
| 27 Jan 2022 | Boosting Your NAD+ - Episode 117 | 01:00:38 | |
Dr. Nichola Conlon is the Founder and CEO of Nuchido, where she, along with other scientists, works to discover interventions that increase healthspan and vitality. Dr. Conlon joins Dr. Gladden this week to take an in-depth look at NAD, its role in longevity and aging, and the most advanced way to boost your NAD+. We discuss: Dr. Nichola Conlon and her work in the sphere of aging and longevity (1:31); What led to Dr. Conlon being passionate about molecular biology and aging (3:41); Dr. Conlon’s experience in drug development and network pharmacology (7:04); What NAD is and why it is fundamental in the human body (10:50); What boosting your NAD levels can do for epigenetic age (13:19); NAD and its role in DNA repair (14:23); The two different states of NAD, and the importance of the ratio between NAD+ and NADH (16:21); Why NAD declines with aging (18:53); What optimizing your NAD levels at a younger age can do for mitigating cellular senescence (25:09); Ways to increase your NAD at various ages (26:57); How Dr. Conlon has designed Nuchido to raise NAD levels and her research process (29:29); The benefits of taking Nuchido’s TIME+ products compared to other precursors (44:23); Why getting a NAD infusion without a properly functioning salvage pathway does not produce the desired results and is not a long-term solution (47:53); Why Dr. Conlon chose to use nicotinamide as a precursor (50:14); Dr. Conlon’s current ongoing study (51:55); What is Glycanage (54:54); Dr. Conlon’s main takeaway (56:58); And more!
To learn more about Nuchido and purchase Nuchido TIME+, visit https://nuchido.com/. To get 10% off your purchase with Nuchido use the code “GL10” at checkout! To get in contact with the team at Nuchido, email them at care@nuchido.com. | |||
| 12 Sep 2024 | Green Gold Rush: Exploring the Science of Spirulina and Chlorella - Episode 254 | 00:57:41 | |
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| 10 Nov 2022 | Is this how you fix your brain once and for all? - Episode 153 | 01:01:14 | |
Join Dr. Jeffrey Gladden and Shannon Malish, the founder and CEO of Brain Frequency Center as they discuss this cutting-edge treatment. Shannon Malish is an LCSW-S and has a master’s degree from the University of Texas-San Antonio in Social Work with an emphasis in addiction counseling. With a personal connection of losing her younger sister to anxiety and depression, Shannon began her Master’s in Social Work, which ran 12 inpatient centers in 3 different states. Her dedication and passion for helping people heal by putting the patient first further spurred Mrs. Malish to open an inpatient/outpatient facility unlike any other in its specialties of trauma, drug addiction, and mental health. In this episode, they delve into the use of magnetic frequencies to help balance the brain; the big takeaway that there is another way to treat many disorders, and it is a much kinder way. Moving on, Shannon also mentions how durability is incredible, that people don’t need to keep coming back and that there is a real solution to problems for some of the sickest people. Do you know that you don’t need to wait to get the help you need? Do you know there is still hope and you can feel joy again? Listen to hear more. Listen to this episode to learn about making a hundred, the new thirty, and living beyond 120!
Steve brings up using magnetic frequency to help balance the brain. (0:43) Dr. Gladden shares how he met Shannon at a conference and reviews her profile. (0:50) Dr. Gladden talks moving the mental health space from subjective to objective measurement. (2:05) Shannon states that substance abuse is just a symptom of a mental health issue. (3:50) Shannon goes over her experience, talking about her need for education. (5:18) Dr. Gladden asks about going deeper into hammering the brain. (7:24) Shannon explains what people experience with the hammering effect of the TMS. (9:21) Shannon poses the question that drove her to this point: What happens when we balance the entire brain? (11:29) Shannon talks about how they look at the response when their brain is firing, how it is firing, and their basic electrical signature. (14:50) Shannon clarifies that if a person does not sleep well at night, they may not get a good read. (17:30) Shannon elaborates on how they can see the patterns in the brain and reverse them. (19:39) Shannon details how the EEG tells us how the brain functions. (21:27) Shannon says a small group of people can get a slight headache after treatment. (23:25) Shannon emphasizes that brain frequency treatment does not change your personality. (24:41) Dr. Gladden describes the treatment as exercise for the brain and how you need recovery time. (28:10) Shannon speaks about how the treatment fills a gap in the story about what is going on. (30:32) Dr. Gladden brings up that substance use disorder's recidivism or recurrence rate is really high. (34:10) Shannon adds that if someone has been using for an extended period, they may not have daily coping skills. (37:09) Dr. Gladden asks Shannon how soon after a concussion one can start therapy. (40:00) Dr. Gladden wants to know if brain frequency can help those who want to tune up their brain. (42:48) Shannon talks about how there are some clear indicators on the EEG of women going through menopause. (47:13) Shannon mentions how most people get sleep disorders which then turn into depressive disorders. (51:04) Dr. Gladden states how brain frequency gets you there faster than neuro-feedback. (55:14) Dr. Gladden clarifies that Gladden Longevity is not set up for pediatric per se but is more prepared to handle older kids. (58:09)
Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you’d like us to talk about on the podcast too! Follow us on social media! Instagram: @gladdenlongevity Twitter: @gladdenlongevit Facebook: @GladdenLongevity
For more information on our practice or how to become a client, visit: www.gladdenlongevity.com Call us: 972-310-8916 Or email us: info@gladdenlongevity.com
To learn more about Shannon, her work, or her treatment center: Website: BrainFrequency.ai Email: info@brainfrequencycenter.com Telephone number: (830) 730-5100 IG: @windmillwellnessranch FB: Windmill Wellness Ranch LinkedIn: Windmill Wellness Ranch ½ brain map and consultation for $199 at all affiliate sites Affiliate sites located on the website* Affiliate site: Gladden Longevity Clinic
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| 18 Jun 2020 | The Hallmarks of Aging - Episode 79 | 00:53:19 | |
On this episode of Living Beyond 120, Mark and Dr. Gladden cover the topic of “The Hallmarks of Aging”. They talk about how the aging process in humans has a noted effect on their DNA; specifically, how cells can lose their viability and eventually commit cellular suicide. They discuss growth hormone’s influence a person’s DNA, how proteins hold the key to cellular chemical processes and how it relates to optimal cellular functions in relation to aging. They address stem cells and how they also have influence on the body’s regenerative processes. Next, Mark and Dr. Gladden shift to the discussion to how people have a preference for a more laid back, luxurious lifestyle and how that impacts the way people age. For example, because of those luxuries, we do not exert effort to walk up a flight of stairs or take a bike ride to the store. They close by driving the importance of making time for yourself by increasing sleep and decreasing stressors. They touch on the importance of streamlining your life - and economizing your time – by getting rid of the nonsense in your life. | |||
| 06 Sep 2018 | Topping Off the Tank of Life – an Interview with Suzanne Somers & Alan Hamel – Episode 25 | 01:22:58 | |
Mark and Dr. Gladden are joined by Suzanne Somers and Alan Hamel, who explore their secrets to staying happy and healthy in their marriage; what they’re doing regularly and deliberately to extend their longevity; and how important hormones are to the process. Finding your deficiencies and addressing them is crucial to maintaining youthfulness and living a long life. They discuss the failures of traditional medicine, how alternative therapies can become lifesaving and how food is key to survival. Suzanne relates the story of her cancer diagnosis and the steps of recovery and maintaining her health. Alan discusses the circumstances of his misdiagnoses of Parkinson’s disease, illustrating the interconnectedness of the body and the mind. Listen now for a lively, engaging discussion on health and well-being with a couple who has been together for 50 years and plans for decades more to come. Special Guests: A trusted health advocate, successful entrepreneur and star of two hit TV series, Suzanne Somers has written 26 books, including 14 New York Times bestsellers, five of which were #1 New York Times bestsellers. Her most recent book was her most personal, intimate, and inspiring title yet: TWO’S COMPANY: A Fifty-Year Romance with Lessons Learned in Love, Life & Business(Harmony; November 2017). There are currently more than 25 million copies of Suzanne’s books in print. Suzanne hit the dance floor with ABC-TV’s Dancing with the Stars10th anniversary season, and received raves for her bawdy, fun, romantic show, SUZANNE Sizzles, in residence at Westgate Las Vegas Resort & Casino. She received an Emmy nomination as Outstanding Host for The SUZANNE Show. After 17 record-breaking years at HSN, Suzanne brought her products to ShopHQ. She now enjoys success at QVC with her RestoreLife Vitamins and Supplements and her show, A New Way to Age. She is a founder of ForeverHealth.com, an online resource to connect patients with doctors specializing in natural hormone therapy, also on www.SuzanneSomers.com, and a partner and ambassador for Livewave.com. For more information, visit SuzanneSomers.com. Follow her on Facebook and @SuzanneSomers. Alan Hamel is a successful business entrepreneur, producer, TV Star and marketer who has enjoyed 60 years of continued professional achievement. He’s built on his thriving career as a television, film & Broadway producer, actor and writer. Producer of The Blonde In the Thunderbirdon Broadway, CBS music specials “Suzanne Somers & 7000 Sailors,” ”Suzanne Somers & 10,000 G.I’s," several series, and movies that have aired on ABC, CBS, and NBC, he also shared a rewarding partnership with dear friend Dick Clark, developing two television series syndicated in the U.S. and Canada. Chairman and CEO of the flourishing Somers companies Port Carling Corporation and ELO, Somers Licensing Company, he unabashedly refers to his business as his loving mistress, with approval from Suzanne Somers, his life partner of 50 years – an anomaly by Hollywood standards. He met Suzanne, then a struggling young actress, on the set of his show “The Anniversary Game” when she was hired as the prize model; they've been together ever since that day. Alan’s more than 3,000 hours on Canadian network television began at the CBC Network in 1955 and ended 25 years later with “The Alan Hamel Show” on the CTV Network in 1980. He starred in the CBC shows Razzle Dazzle, Nightcap, The Observer, Sightline, On The Sceneand Cine Club. He was a CBC commentator in The Royal Tour, The Tokyo & Mexico Olympics and starred in two ABC shows, Wedding Partyand The Anniversary Gameand his own talk show on CTV, The Alan Hamel Show, from 1975 – 1980. He also starred in CBC’s Nightcap, a widely respected, out-of-control, late-night hour of edgy satire that was the inspiration for Saturday Night Live. In 1967, Hamel moved to Los Angeles and produced and starred in You Can’t Do That On Televisionon ABC, a 90-minute, cutting-edge, politically incorrect satirical show that created both raves and outrage. This was the very first satirical comedy show in the U.S. In the ‘70s, Alan and Dick Clark became partners and created two television series, Mantrapand The Sensuous Man. Mantrapplayed on CTV and was financed by barter/cash advertisers, a unique business model they created that has been duplicated many times since. Since the 1980s, Alan has managed all the Suzanne Somers companies that have developed, manufactured and marketed an extensive line of more than 1,000 products, branded food, cook’s tools, small kitchen appliances, beauty, fashion, jewelry and fitness products. The most famous, the ThighMaster, continues to be one of the best-selling fitness products in history, passing the 10 million mark a decade ago. The new Thighmaster Vibrato will be introduced in 2018. Hamel is an active partner in LifeWave Technology & Medical Energetics, an Irish company. Both companies produce patented products to improve lives. Hamel's primary business interests today are in the health and beauty categories that include lines of skin care, hair care and cosmetics, all of which are organic and certified toxin-free. He also has turned his expertise to electronic shopping on QVC & The Shopping Channel and created a network of physicians, www.foreverhealth.com, which brings qualified specialists in anti-aging and bioidentical hormone replacement therapy together with patients seeking alternative and integrative medicine. In keeping with promoting peak health, cutting-edge medicine, and addressing beauty themes, Alan recently produced The SUZANNE Show, a series of one-hour specials on the Lifetime network that won Suzanne an Emmy nomination; Suzanne Somers’ Breaking Throughseries on Cafe Mom Studios YouTube channel; and Suzanne Speakson Suzanne’s dedicated YouTube channel. He also brought one of Suzanne’s most popular talks on aging and wellness to a national cinema audience with the “Suzanne Somers’ BREAKTHROUGH Tour.” Hamel obviously loves to dream up unique ideas and then take them to market. He has said that working is a privilege and for him it is “the juice of life.” “I will work forever. It's like a constant dopamine hit! I love my work!” Alan and Suzanne are practitioners of modern alternative health care, grow their own organic food and are avid hikers in the San Jacinto Mountains. They are together 24/7 and have not spent a night apart in over 37 years. Suzanne's 26th book, Two’s Company, is about how their personal/family and business relationships work and was published by Random House in November 2017. They have three children and six grandchildren, and they split their time between Malibu and Palm Springs.
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| 02 Jan 2019 | Living to 156 – a Discussion with Dan Sullivan – Episode 33 | 00:59:38 | |
Mark and Dr. Gladden welcome Dan Sullivan of Strategic Coach back to the show to talk about the thinking behind his latest book, My Plan For Living To 156. He discusses his mindset shift toward greater longevity, rather than believing he would only live about as long as his parents. Dan talks about one of the most important changes he’s made in his life for his mindset. Dr. Gladden talks about the difference between being committed to a question versus being married to an answer. They talk about how the mind has the ability to overcome so many physical conditions, so it is key to reprogramming the body. Dan goes through some of his plans for getting to 156, including how he’s developing good habits and strengths. SPECIAL GUEST Dan Sullivan is founder and president of The Strategic Coach Inc. A visionary, an innovator, and a gifted conceptual thinker, Dan has over 35 years’ experience as a highly regarded speaker, consultant, strategic planner and coach to entrepreneurial individuals and groups. Dan’s strong belief in and commitment to the power of the entrepreneur is evident in all areas of Strategic Coach® and its successful coaching program, which works to help entrepreneurs reach their full potential in both their business and personal lives. He is author of over 30 publications, including The Great Crossover, The 21st Century Agent, Creative Destruction and How The Best Get Better®. He is co-author of The Laws of Lifetime Growth and The Advisor Century. Dan is married to Babs Smith, his partner in business and in life. They jointly own and operate The Strategic Coach Inc., with offices in Toronto, Chicago, and the U.K. Follow Dan on Twitter @StrategicCoach and Facebook: https://www.facebook.com/StrategicCoach/ For information on his business strategies and programs, visit https://www.strategiccoach.com/ Get a free copy of My Plan for Living to 156 | |||
| 27 Aug 2020 | DNA Age - Episode 83 | 00:54:11 | |
On this exciting and informative episode of Living Beyond 120, Dr. Jeff Gladden and Dr. Mark Young explore DNA Aging and how using Nicotine, Caffeine and other substances can have an effect on your DNA age. The show begins with the discussion and examination of the nine (9) Hallmarks of Aging. They delve into how the environment affects one’s DNA, intrinsic and extrinsic aging and explain stem cell exhaustion. Next, they move onto the topic of epigenetic changes – how aging factors can be passed from a mother to her offspring and how in-utero stressors can affect the child’s DNA age. They close by discussing the recent government lock-downs effects on one’s DNA age and how the stressors of being confined can affect someone’s DNA age. | |||
| 12 Mar 2019 | Optimizing Gut Health for Whole Body Wellness – Episode 38 | 01:01:08 | |
On this episode, Mark and Dr. Gladden discuss the digestive system and its part in the entire ecosystem of your body. Many people suffer from leaky gut syndrome, a condition where the intestines becoming increasingly permeable and bacteria and other toxins can spread into the body. Also, a number of physical and mental conditions are often linked to excessive inflammation that starts in the digestive tract. They explore some of the symptoms that people can suffer because of failing digestive health, or from eating a diet that causes their GI tract distress. They talk about how to identify and eliminate what foods might be causing problems, as well as what foods and supplements you can add to start healing your digestive tract. Dr. Gladden explains the role of bacteria in our digestive system. He describes the difference between prebiotics and probiotics, and they discuss the overuse of antibiotics and antibacterial agents in our culture. | |||
| 14 May 2021 | Bio-Measuring Devices / Wearables - Episode 92 | 00:51:30 | |
On this episode of Living Beyond 120, Dr Gladden and Dr Young talk about Wearables (bio measuring devices)
Today’s show rundown:
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| 31 Dec 2019 | Light Is an Essential Nutrient – a Conversation with Scott Nelson of Joovv - Episode 65 | 01:03:13 | |
On this episode of Living Beyond 120, Mark and Dr. Gladden invite Scott Nelson, co-founder for Joovv, to discuss the wide range of benefits from light therapy. They focus on red light and near-infrared light, which have the ability to help stimulate the mitochondria in our cells to produce more ATP energy. This helps better skin health, optimized sleep, faster muscle recovery, stronger immune function, reduced inflammation, better hormone balance and more. They explore the mechanisms by which light therapy affects people on a cellular level, considering the scientifically proven benefits and the potential ones. Light is not just a therapy, but an essential nutrient for our biology, and they consider how one can supplement this in our lives. About the guest: Scott Nelson is a co-founder for Joovv, the first company to develop a modular, full-body light therapy device. Prior to starting Joovv, he spent his entire professional career in leadership positions with some of the largest medical device companies in the world, including Medtronic, Covidien, and Boston Scientific. In his spare time, Scott is also the host of Medsider Radio, a top-ranked medical device podcast.
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| 18 Jul 2024 | The Immune Game Changer: Inside the Seraph Filter - Episode 248 | 00:46:35 | |
Summary Dr. Lakhmir Chawla, an intensivist and nephrologist, discusses his background and the development of a vasopressor drug. He explains the functionality of a Seraph filter, hemoprofusion device that attracts and removes pathogens from the bloodstream and allows the immune system to focus on recovery. It has been used successfully in the treatment of COVID-19, sepsis, and other infections, such as Lyme disease. The filter has also shown promise in removing circulating tumor cells and may have applications in cancer treatment. A case study on an adenoviral infection demonstrates the effectiveness of the filter in treating specific infections. The conversation also explores the intersection of longevity and critical care medicine, highlighting the potential of the filter in optimizing recovery for critically ill patients with an excellent safety profile that provides clinicians with a tool to try more treatments without significant side effects.
Takeaways
To learn more about Exthera Medical’s work and this filter they have created and keep track with them: · Website: ExtheraMedical.com · Facebook: https://www.facebook.com/ExTheraMedical · X: https://twitter.com/extheramedical · LinkedIn: https://www.linkedin.com/company/exthera-medical-llc/
For the audience: Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ | |||
| 11 May 2023 | From Emergency Medicine to Making 100 the New 30 - Episode 179 | 01:02:58 | |
Join Dr. Jeffrey Gladden, Steve, and Dr. Ernie Navarro in this episode of the Gladden Longevity Podcast. Ernie Navarro is a Medical Doctor working for Gladden Longevity and has previously worked with Questcare Partners, Envision Health, and Metropolitan Hospital, and studied at New York Medical College. In this episode, you get to hear Dr. Navarro’s story, how he ended up at Gladden Longevity, and the impact of Covid vaccines and boosters on aging and longevity. Listen to find out more. Listen to this episode to learn about making 100 the new 30 and living beyond 120!
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| 09 Mar 2023 | What You Don't Know About Hyperbaric Oxygen Therapy - Episode 170 | 01:01:57 | |
Join Dr. Jeffrey Gladden, Steve Reiter and Dr. Paul Harch in this episode of the Gladden Longevity podcast. Paul G. Harch, M.D. is a clinical private practice and academic physician who made a discovery in 1989 treating divers with chronic brain decompression illness. He found that the wounds in these divers’ brains were similar to chronic extremity wounds, but they were only responsive to a non-traditional dose of hyperbaric oxygen therapy. In 2004, based on the life-extending outcomes of treating patients with dementia, he proposed the longevity potential of HBOT to the American Academy of Anti-Aging Medicine. In March 2020, he proved the efficacy of HBOT in mild TBI persistent post-concussion syndrome in a randomized controlled trial and proposed HBOT application to COVID. Now in its 3rd edition, HBOT is explained as an epigenetic therapy with expected revolutionary effects on medicine, neurology, and longevity. In this episode, they talk about HBOT as a dual-component drug, the primary target of HBOT, and how HBOT is a treatment for wounds and inflammatory conditions in any location and of any duration. Do you know the medical benefits of HBOT? Listen to find out more. Listen to this episode to learn about making a 100 the new 30, and living beyond 120!
Dr. Gladden considers Dr. Harch to be one of the fathers or grandfathers of hyperbaric oxygen therapy (00:58). Dr. Harch explains what drew him into researching hyperbaric oxygen therapy. (1:35) Dr. Harch discusses why hyperbaric oxygen therapy is used for scuba divers or diving medicine. (3:05) Dr. Harch mentions how important the first hour is when using hyperbaric oxygen to treat injuries divers may have. (6:05) Dr. Gladden shares that molecular hydrogen is a way to modulate reperfusion injury. (7:00) Dr. Harch notes that if you can give the hyperbaric treatment in the first hour, it totally inhibits those attachment molecules on the white blood cells from expressing themselves. (9:45) Dr. Harch says all coastal facilities that treat divers do not get the same results the US Navy does. (11:15) Dr. Gladden infers that everything is in its own balance. (13:10) Dr. Harch clarifies that barometric pressure is a separate entity from oxygen. (15:14) Dr. Harch mentions that only a few people have used dosing as a primary method of treatment. (18:15) Dr. Harch elaborates on hypoxia-inducing factors. (21:44) Dr. Harch says there is a whole literature now on hyperbaric oxygen preconditioning. (23:08) Dr. Harch expresses that if you give two hyperbaric treatments a night before cardiac surgery, you significantly reduce the cognitive insult that results after surgery. (25:40) Focuscalm.com uses the promo code longevity10 to get a 10 percent discount. (28:55) Dr. Harch argues that doctors are trained and taught reimbursable medicine. (30:17) Dr. Harch discloses that so much of brain diseases are caused by problems in the white matter. (33:07) Dr. Harch reveals his treatment approach. (36:45) Dr. Harch specifies that he has treated 130 drowned children over the years. (39:50) Dr. Harch recounts his interaction with the FDA some time back. (43:23) Dr. Harch gives reasons why people may not benefit from hyperbaric chambers. (46:33) Dr. Gladden points out how inflammation becomes a problem as people get older. (49:15) Dr. Harch recalls going to the NIH and FDA to seek funding for studies. (52:25) Dr. Harch testifies that he has treated many dementia patients and shares that hyperbaric treatment prolongs their lives. (57:05) Dr. Harch confesses that hyperbaric oxygen has limited or no effect on ALS by itself. (59:08)
Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you’d like us to talk about on the podcast too! Follow us on social media! Instagram: @gladdenlongevity Twitter: @gladdenlongevit Facebook: @GladdenLongevity LinkedIn: @GladdenLongevity
Call us: 972-310-8916 Or email us: info@gladdenlongevity.com
To learn more about Dr. Paul Harch’s work check out the following: Website: www.HBOT.com, Email: hbot@hbot.com Phone number: 504-309-4948
Discount code: Longevity10 (for 10% off your purchase at the Gladden Longevity Supplement shop https://gladdenlongevityshop.com/) | |||
| 22 Feb 2024 | Quantum Healing Unveiled - Episode 225 | 00:54:25 | |
Welcome to another episode of the Gladden Longevity Podcast with Dr. Jeffrey Gladden and John Lieurance! Dr. John A. Lieurance, ND, DC, DABCN, is a seasoned author, physician, lecturer, and scientific advisor with a profound focus on vitality, longevity, and enhanced consciousness. Having battled severe illnesses like Lyme, EBV, and Mold illness, his personal journey led him to identify Melatonin as a core antioxidant supporting holistic health. Driven by the philosophy of "The three legs of a stool" — Vitality, Mind Mastery, and a Direct experience of God — he combines science and ancient wisdom to become the best version of himself. With degrees from Parker College of Chiropractic and St. Luke's School of Medicine, Dr. John has practiced Functional Neurology, Naturopathic medicine, and Regenerative Medicine for 25 years. As the founder of the Advanced Rejuvenation Center in Sarasota, Florida, he pioneers unique healing methods, exploring innovative approaches such as Melatonin, Methylene Blue, NAD+, and various delivery systems like suppositories and nasal sprays. His clinical expertise spans mold illness, Lyme disease, chronic viral infections, and regenerative therapies, making him a trailblazer in the healthcare world. In this episode, they discuss psycho-spiritual growth and psychedelics and share other interesting insights.
Discussing mitochondrial health, sleep, melatonin, and more. (00:10) Dr. Gladden welcomes everyone to the special edition of the podcast. (1:50) Dr. Gladden welcomes John back to the podcast. (3:00) John explains that the ego is a much better servant than a master. (5:01) Our brains create reality, and thoughts aren't always true. (6:00) John shares his observation about how the bible has been changed and bastardized (8:45) The universe only knows abundance. (10:03) Dr. Gladden details healing trauma, unraveling the knot, and achieving transcendence. (11:28) Dr. Gladden reveals what he meditates and focuses on. (14:07) John recollects how amazing he felt just doing intense breathwork. (16:45) John observes that we have this drive to avoid fear. (19:05) Fear of annihilation is linked to the ego's survival. (22:25) John describes vitality, identity, and divinity. (24:26) I am a child of God and worthy to be loved. (26:25) Dr. Gladden reveals how film plots show a desire for freedom and liberation. (28:16) Breath work impacts fear sensors and behavior. (33:38) Breathwork is about opening a door and stepping on hurdles that have been on your way. (38:15) Embracing possibilities beyond binary thinking and fear. (40:05) Concern about AI takeover and its consequences. (43:45) Anti-technology and AI movement and their influence on the future. (47:09) We must be grateful for Earth's transient beauty and experiences and the ability to enjoy it daily. (49:44) Dr. Gladden thanked John for the show. (53:07)
To know more about John: Dr. John Lieurance / 941.330.8553 (clinic phone #) / askdoctorjl@gmail.com/ Regenerative Medicine Clinic - Advanced Rejuvenation Biohacking Supplement Company - MitoZen Scientific / Social Media: IG & Facebook Dr John Lieurance (@youroutofboxdoc) • Instagram photos and videos
Affiliate Link/Code: Use the code ‘podcast10’ to get 10% off your supplements at the Gladden Longevity Store. | |||
| 05 Jan 2023 | A Validated Technique to Use Your Eyes to Reprogram Your Brain 🧠 - Episode 161 | 01:09:31 | |
Join Dr. Jeffrey Gladden and Dr. Stelios Nikolakakis in this episode of Gladden Longevity. Dr. Nik graduated from the University of Waterloo School of Optometry with a Bachelor of Science Degree and a Doctor of Optometry Degree in 1996. Dr. Nik currently owns a full-scope Neuro-Visual Optometry practice in Etobicoke. He specializes in treating those with learning disabilities, mild traumatic brain injury, amblyopia, strabismus, and Sports-Vision training for high-level athletes. In this episode, the chat is about letting go of negative emotions and limiting beliefs to move into a compelling future that includes longevity and how to utilize emotions in a supportive construct. Listen to learn more about how to discover a life with purpose and, in turn, improve longevity.
Listen to this episode to learn about making a hundred, the new thirty, and living beyond 120!
Dr. Gladden goes over who Dr. Nik is and what he does. (00:40) Dr. Gladden narrates how he met Dr. Nik and welcomes Dr. Nik. (1:40) Dr. Nik explains how he and his wife found out they had a challenge with unexplained infertility for three years while trying to have kids. (3:56) Dr. Nik recalls coming across a doctor who only sees patients if they do a nutritional and emotional evaluation. (5:00) Dr. Nik describes a not-so-perfect situation that he and his wife found themselves in sometime back. (7:25) Dr. Nik recollects how he advised his wife not to give in to the negative reports they were receiving while dealing with the health issue of their son. (9:18) Dr. Gladden questions Dr. Nik about vision therapy. (11:29) Dr. Gladden comments on how the brain actually fabricates reality based on very partial information. (14:21) Dr. Gladden asks Dr. Nik to discuss the action one should take. (16:15) Dr. Gladden emphasizes the importance of the energetic lens we are looking through. (20:47) Dr. Nik refers to how vision therapy can help people change their paradigms. (23:24) Dr. Nik states statistics that say that twenty-five percent of every classroom has visionary-related learning disabilities. (26:45) Dr. Gladden refers to the fact that if you close down a camera's aperture, you will have a narrower field of view. (30:00) Dr. Gladden reiterates that we tend to think of the emotional state as the emotional state. (33:21) Dr. Gladden clarifies that safety is associated with each cycle Dr. Nik mentioned. (35:31) Dr. Nik highlights why we consider emotions a good thing. (38:33) Dr. Nik details how a new reality is created. (41:54) Dr. Nik describes a convergence insufficiency. (45:30) Dr. Nik shares insight he received from patients during Covid. (47:38) Dr. Nik recounts how he thought they were focusing on the problem and not the potential. (49:37) Dr. Nik advises that it is important for us to be responsible and real. (51:19) Dr. Nik communicates that if we know what is going on neuro-visually, we can have a deeper conversation in understanding the potential of each patient. (54:30) Dr. Nik reveals that he has done every therapy there is to do for his son and continues to do vision therapy with him. (57:45) Dr. Gladden commends Dr. Nik and shares how everything he is doing is really fascinating. (1:00:17) Dr. Nik points out how the emotional state of the parents has a great neurological impact on the child. (1:02:09) Dr. Gladden specifies that nervous parents create nervous kids. (1:04:46) Dr. Nik notes that you can’t pick up a concussion with MRI. (1:06:02) Dr. Gladden thanks Dr. Nik for coming on the show. (1:08:10)
Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you’d like us to talk about on the podcast too! Follow us on social media! Instagram: @gladdenlongevity Twitter: @gladdenlongevit Facebook: @GladdenLongevity LinkedIn: @GladdenLongevity
For more information on our practice or how to become a client, visit: Call us: 972-310-8916 Or email us: info@gladdenlongevity.com
To learn more about Dr. Nik, check out the following: Website (optometry): www.mindseyeoptometry.com Email: drnik@drnik.ca Family website and charity page: www.handfullhearts.com Vision therapy for kids with learning disabilities (charity to support awareness of vision therapy): www.visiondiscover.ca. Coaching website: www.empoweredpracticeculture.com. To get a complimentary consultation, call Dr. Nik's office (416) 237-0630 (or email through their website) and let them know you heard from them on our podcast.
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| 25 May 2023 | Can This Blood Test Tell if You Are Going to Have a Heart Attack? - Episode 181 | 00:39:52 | |
Do you know the #1 killer of people in the US that kills more people than all cancers combined? Join Dr. Jeffrey Gladden, Steve Reiter, and Rhonda Rhyne in this episode of the Gladden Longevity Podcast. Rhonda Rhyne is a highly accomplished healthcare executive with a Bachelor of Pharmacy and an MBA. Most of her career has been spent in cardiovascular medicine and industry, primarily in medical devices. With experience in General Electric Medical Systems and Cardiodynamics, she became fascinated by the biomarker world, particularly non-invasive cardiac output and single biomarkers such as BNP. Rhonda then became the CEO of Prevencio, leading the company towards developing multi-analyte or multi-protein tests after seeing the potential of these combinations. In this episode, they discuss current diagnostic testing modalities, including exercise/echo/nuclear stress tests, coronary artery calcium scores, cholesterol, single protein blood tests, and genetic scores that have lower accuracy as compared to AI-driven multiprotein blood tests. As the podcast progresses, they look at how Prevencio’s HART blood tests were developed through the use of AI to select and combine multiple proteins and optionally clinical parameters in an algorithm and scoring system that has almost 90% accuracy for detecting whether you have heart disease and are at imminent risk of heart attack (HART CADhs), or one year risk of heart attack, stroke or cardiac death (HART CVE). They discuss the negative effects of alcohol on sleep and exercise routines, as well as how the enzyme alcohol dehydrogenase can contribute to aging. Rhonda shares their experience conducting cardiopulmonary exercise tests and strategies for protecting kidneys during contrast dye exposure. We dive into the importance of identifying insulin resistance and understanding genetic expression in predisposition to cardiovascular disease. Finally, we look at a new algorithm combining six parameters for a more accurate diagnosis of coronary artery disease. Do you know you can use the HART tests as a baseline to track and trend your hopeful improvement or deterioration of your heart?
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| 21 Apr 2022 | Is Our Age-Related Loss Of The Brain's Hypothalamic Stem Cells The Primary Driver Of Aging?- Episode 127 | 00:50:54 | |
Dr. Gladden sits with Dr. Sheldon Jordan, an artist innovator, interventional neurologist, and neurological expert. Dr. Sheldon takes a well-rounded research-based approach, which has enabled him to develop some of the most innovative neurological treatments in the world. Dr. Sheldon believes he has come across the key drivers of the aging process by analyzing the brain. Dr. Gladden introduces Dr. Sheldon and speaks about his experience and profile (1:00) Dr. Sheldon defines aging as the interaction between re-genesis, growth, and the opposite, which is destruction (3:21) Dr. Sheldon talks about how kids with autism always have a large head and a large brain as they have too much growth without pruning (6:05) Dr. Gladden mentions how again is not a linear process but an exponential process(8:35) Dr. Sheldon says that it is possible to get early markers for Alzheimer's and Parkinson's disease by using magnetic resonance imaging (11:35) Dr. Sheldon goes on to mention how comparison of a healthy individual with others with diagnostics label help catch the disease early (13:33) Dr. Sheldon talks about how segmenting the population by decades could help comparison among people of different ages (14:59) Dr. Sheldon describes how an MRI scanner is used to get the kind of data needed to help patients and how it’s done (18:00) Dr. Sheldon mentions how different tests are carried out to help people preempt any issue or disease that is not yet visible (21:05) Dr. Sheldon talks about working with the FDA and various companies to develop regenerative products that can be delivered to the brain using targeted energy sources (23:00) Dr. Sheldon talks about how you can make a certain mouse old by destroying cells in the hypothalamus and make it young again by replacing it with certain regenerative elements (25:40) Dr. Gladden questions Dr. Sheldon about the techniques he uses to characterize the status of hypothalamic stem cells (29:10) Dr. Sheldon talks about how the exosomes from a blood sample or spinal fluid sample can be collected and analyzed (33:16) Dr. Sheldon mentions how it is essential to take action before ailments and other diseases progress and become irreversible (38:00) Dr. Sheldon talks about the importance of the what you breathe and what you put inside your body (41:00) Dr. Sheldon makes us understand that how we eat, sleep, and exercise matter (44:00) Dr. Sheldon ends by mentioning that diet, exercise, and sleep are important to anyone who wants to make 100 the new 30 and also the importance of spiritual health (46:10) Dr. Gladden also mentions that when people dam the flow of love, they pay a physiological price (48:40) Dr. Sheldon ends with the advice that it is essential to have someone to love, someone who loves you, and something to look forward to (49:50) | |||
| 17 Aug 2023 | PEMF Explained: Rewiring Health and Healing for the Future - Episode 193 | 01:12:22 | |
Do you know how PEMF therapy integrates with other treatments? Join Dr. Jeffrey Gladden, Steve Reiter, and Dr. William Pawluk in this episode of the Age Hackers Podcast, powered by Gladden Longevity. William Pawluk, MD, MSc, author of “Supercharge Your Health with PEMF therapy,” was recently a holistic doctor near Baltimore, MD. Previous academic positions at Johns Hopkins and the University of Maryland. Training: acupuncture, homeopathy, hypnosis, energy medicine, nutrition, and bodywork. Considered the foremost authority on the practical use of Pulsed Electromagnetic Field (PEMF) therapy in North America and interested in holistic pain management, sleep, anxiety, anti-aging, tissue healing, and general health. He is interested in new solutions to stubborn, chronic, and frustrating health problems. He wants to try to resolve the cause of the problem and not simply put a Band-Aid on it. After 25 years in medical practice, seeing the risks and side effects of traditional approaches, and studying various healing approaches, he discovered that PEMFs provide the most benefit and allow safe, non-toxic, self-directed, self-controlled, at-home pain management. To this end, he has since then worked with magnetic field therapies for the past 30 years and established an authoritative website, www.DrPawluk.com. He has tested and used over 100 PEMFs and other healing devices, developing a good understanding of the value of each type of device and how to maximize the benefits for almost any health condition. He routinely consults with people through his website about the best PEMF device and optimal use for their specific health needs. This episode discusses Pulsed magnetic field (PEMF) therapy for healing, health, and longevity. As the conversation continues, they talk about what PEMFs are, why EMFs are harmful and PEMFs are helpful, the actions of magnetic field therapy in the body, and the science behind PEMF therapy and how they work. Listen to this episode to learn about making 100 the new 30, and living young for a lifetime! -- DISCOUNTS! -- Steve shares how fascinated he is with PEMF. (0:48)
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| 13 Nov 2020 | The Secrets to Keeping Your Skin Young and Healthy - Episode 85 | 01:02:45 | |
On this exciting and informative episode of Living Beyond 120, Dr. Jeff Gladden and Dr. Mark Young welcome guest Dr. Brian Berman, MD, Ph.D, Professor Emeritus of the University of Miami – Miller School of Medicine and also the president of the American Dermatological Association. The show begins with a discussion on the increased diagnoses in the senior citizen communities of Alzheimer’s Disease and other neurological complications secondary to the government COVID-19 lockdowns. They stress the importance of keeping in frequent contact with the seniors we love in order to decrease the impact of isolation and depression. They also discuss the benefits of polypodium leucotomos - a natural extract that is packed with antioxidant properties that maintains your skin’s ability to protect itself against the aging. The discussion then continues to the importance of skincare. They explore how ultraviolet light – types A and B – affect the skin, not only on an anatomical level, but also on a DNA level. They examine other effects of ultraviolet light, such as basil cell carcinoma, squamous cell carcinoma and actinic keratosis. This episode is a must listen to learn about the importance of protecting your skin. | |||
| 19 Oct 2023 | Methylene Blue: A Powerful Tool for Longevity? - Episode 202 | 01:06:27 | |
Join Jeffrey Gladden and Dr. John Lieurance in this episode of Gladden Longevity. John A. Lieurance, ND, DC, DABCN, is an Author, Physician, Lecturer, and Scientific Advisor. Dr. John Lieurance, a practitioner with expertise in functional neurology, naturopathic medicine, and regenerative therapies, embarked on a health journey after battling Lyme, EBV, and Mold illnesses. His work centers on optimizing vitality, longevity, and consciousness. He champions the use of high-dose melatonin and other natural healing methods. Dr. John explores innovative healthcare approaches, including unique delivery systems like suppositories and nasal sprays. His focus spans cellular energy activation, addressing chronic inflammation, infections, and toxicity. He foundedthe Advanced Rejuvenation Center and developed Functional Cranial Release, a profound nervous system healing treatment. This episode will explore the relationship between stress and relaxation, emphasizing the harmful effects of overexertion and excessivework hours. Dr. Lieurance will discuss the roles of the sympathetic and parasympathetic nervous systems in managing stress. The conversation will also cover the importance of mitochondrial function and the body's innate immune system in recovery from illness. Methylene blue's effects on autophagy, Alzheimer's disease, and mitochondrial function will be explored. The episode promises valuable insights into longevity and living healthier lives. Listen to this episode to learn about making a hundred the new thirty, living beyond 120, and Living Young for a Lifetime!
Dr Gladden shares that John is an expert on Melatonin (1:21) John discloses that he is five ten and a half in height (3:00) John mentions he will discuss some of his treatment strategies at his clinic (6:56) Dr Gladden questions John about how to restore mitochondrial functions (9:04) Dr Gladden asks John how he fixed himself and the issues he had (12:30) John says Methylene blue's significance lies in its impact on the microbiome, and it effectively addresses urinary tract infections and inhibits gram negative bacteria (14:31) Dr. Gladden shares that it’s one thing to bring the bug under control and another thing to bring the immune system back to its normal state (17:10) Taking care of your doorways helps you protect your health (19:17) John details how Glutathione was the first thing that really helped him (21:31) Dr. Gladden points out that melatonin is also an anti inflammatory (25:09) For melatonin, the effects are different for individuals, and it’s important to find your own dose (28:07) Many people are looking for ways to augment their HRV (31:54) Melatonin supplementation was questioned due to flawed studies (35:15) Melatonin is protective to the eyes and the reproductive system (38:07) Methylene blue is an interesting molecule (42:45) Sublingual delivery is not ideal for absorption of Methylene blue (45:42) John discusses how Methylene blue enhances autophagy and clears protein tangles (48:30) The best strategy for mitophagy hands down is ozone (51:35) Lower dosages of Methylene Blue may address chronic infection induced depression (53:56) Most people are too adrenalized and have not learned to relax (56:48) Negative effects of SSRIs on memory consolidation (1:00:01) John would be interested in the research involving the combination of the impact of Melatonin and Methylene Blue (1:06:05) John says they are currently working on combining psychedelic medicines with their best John lists the three things he does to keep healthy (1:13:35)
Visit our website www.gladdenlongevitypodcast.com for more information on this episode and other episodes. Follow us on social media! Instagram: @gladdenlongevity For more information on our practice or how to become a client, visit:
Dr. John Lieurance / 941.330.8553 (clinic phone #) Email: askdoctorjl@gmail.com
(https://www.mitozen.com/?v=7516fd43adaa) https://www.instagram.com/youroutofboxdoc/
10% discount code: GLADDEN10
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| 07 Apr 2021 | What is Poly MVA - an interview with Al Sanchez - Episode 89 | 00:50:51 | |
On this episode of Living Beyond 120, Dr Gladden and Dr Young talk to Al Sanchez with Poly MVA Today’s show rundown:
Al Sanchez is a former college instructor, automotive engineer, researcher, director of a cancer research organization, entrepreneur and current president of AMARC Enterprises, a health resource company. After losing his mother, Julia, sister Tina and maternal grandmother, to colon cancer, he committed to joining his family, friends and colleagues in the quest to find better options, access to information, treatments, and maybe one day, a cure for those stricken with cancer and other degenerative health challenges.
Al speaks at various venues and health conferences throughout the world, where he shares with his audience’s health, scientific and insightful information on degenerative disease and integrative approaches. His in-depth experiences and knowledge of health and integrative medicine that has helped many doctors and people find answers, hope and a better quality of life.
Connect with Al Sanchez - al@polymva.com Website: www.polymva.com | |||
| 14 Sep 2023 | The Hidden Truths of Nutrition: Unveiling the Impact of Nutrient-Dense Food on the Body - Episode 197 | 00:48:56 | |
Do you know the dangers of synthetic vitamins and minerals? Join Dr. Jeffrey Gladden, Steve Reiter and Frank Davis in this episode of Age Hackers. Frank Davis has been in the health and wellness industry for over 30 years. He is passionate and committed to providing efficacious and uncompromising nutritional products for himself, his family, friends, and others. He believes that food should be your medicine, and medicine should be your food. Frank set out to find a way to ensure that the foods he ingested had all of the original health benefits that God had designed them to have. At 76 years old, Frank is still in the prime of health. He regularly competes in racquetball against men in their 30s and 40s and wins. He is also active in skiing, basketball, weightlifting, and biking. His doctor calls him ‘a rare medical specimen’, which Frank attributes to his belief that giving your body the proper nutrients can heal itself. This episode discusses the power of enzymes to control blood sugars, which are the foundation of many chronic diseases, the dangerous state of US nutrition, and how concentrated whole food nutrients are a new and missing link. Do you know that silver's ancient, forgotten natural healing is being studied as a potent antiviral, antibacterial agent for modern diseases? Do you know the unexplored world of enzymes and probiotics and how they affect the body? Listen to this episode to learn about making 100 the new 30 and living young for a lifetime! -- DISCOUNT: -- Frank Davis is seventy-six, and he is crushing it. (00:37)
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| 08 Dec 2022 | Why Your Thinking About Longevity Is Wrong - Episode 157 | 00:31:26 | |
Join Dr. Jeffrey Gladden and Steve Reiter in talks about all things longevity, the misconceptions, and things to note going forward. Are proponents of longevity really making headway? What should be done, and what are the prospects of success? Listen to this episode to hear some thoughts and perspectives about longevity. Listen to this episode to learn about making a hundred, the new thirty, and living beyond 120!
Dr. Gladden mentions sending Steve a text to discuss their thoughts on Longevity. (0:50) Dr. Gladden hints that people don’t understand longevity and have many misconceptions. (1:05) Dr. Gladden speaks about how longevity has transitioned from a science of living a long time into a science of being young and vibrant. (2:25) Dr. Gladden gives examples of people talking about aging, yet they are aging. (3:27) Dr. Gladden mentions how many millionaires are focused on trying to make more money and how billionaires are more focused on the meaning of life and making an impact. (5:23) Dr. Gladden states that the beauty of longevity is that you get to have more impact. (7:05) Dr. Gladden gives an example of a universe where you can stay thirty for your entire life. (10:45) Dr. Gladden points out that athletes seem to peak in their late twenties or early thirties. (12:55) Dr. Gladden notes that the upcoming generation has a better shot at longevity. (14:00) Dr. Gladden reveals that longevity is not just about not aging but making an impact. (15:55) Dr. Gladden clarifies that what you did in your twenties will not work in your fifties. (18:20) Steve asks about recommendations for those in their fifties to stay as young as possible. (19:30) Steve questions Dr. Gladden about the breakthroughs he has had over the last ten years that have become cornerstones of his practice. (21:50) Dr. Gladden lists out the four circles that they have at Gladden Longevity: the Life Energy circle, the Longevity circle, the Performance circle, and the Health circle (23:35) Dr. Gladden emphasizes that his approach is to work from the inside out or focus on being young from the inside out. (25:25) Dr. Gladden applauds Steve for taking action and taking control of his life. (28:00)
Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you’d like us to talk about on the podcast too! Follow us on social media! Instagram: @gladdenlongevity Twitter: @gladdenlongevit Facebook: @GladdenLongevity
For more information on our practice or how to become a client, visit: Call us: 972-310-8916 Or email us: info@gladdenlongevity.com
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| 26 Mar 2019 | Hypnosis: Unlocking Your Existing Potential – Episode 39 | 01:00:57 | |
On this episode, Mark and Dr. Gladden turn the tables, and Mark is the expert on hypnosis. They discuss how hypnosis actually works in the brain to unlock the resources that already exist for you. They discuss what types of issues hypnosis can help solve for people, and Mark walks through some examples of guiding a person through therapeutic hypnosis. He talks about PTSD and neuro-associations, explaining how trauma is linked to certain events and how hypnosis could help break free from the connection. They discuss the implications of how much power one’s brain has over a body, especially when hypnosis can make such an impact on both mental and physical states.
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| 10 Apr 2018 | Treating Cancer Outside of the Traditional Protocols – an Interview with Dr. Thomas Incledon, PhD – Episode 14 | 01:01:49 | |
On this episode, Dr. Gladden and Mark dive into the subject of cancer, inviting Dr. Thomas Incledon of Causenta® Wellnessto talk about a new model of treating cancer patients outside of traditional medicine. It’s often difficult for doctors within the standard healthcare system to break out of typical thinking about cancer treatments. This often prevents new discoveries from being applied to treatment plans, especially when reimbursement is a priority. Dr. Incledon discusses some alternative treatments they are using at Causenta, including light-based therapy, ozone therapy, and oxidative stress. They also pay careful attention to the order in which they implement therapies for patients, as well as how the rest of the body plays a role in treatment. They talk about studying different strategies that challenge the metabolic pathways of cancer and what that means for other health management during treatment. Every person is different, and that must be taken into account when planning out therapy.
Dr. Incledon suggests what things a person should do first when they receive a cancer diagnosis and what to ask their doctor. He also recommends actions we can take to help reduce our risk for cancer, including getting good sleep, getting outside, drinking enough fluid, exercising and eating a variety of colors in your diet. Ask yourself, “For those dealing with cancer directly or with a loved one, what are you doing outside of mainstream care to supplement treatment?”
About the guest: Dr. Thomas Incledon, holds a B.S. in Exercise Science, B.S. in Nutrition, M.S. in Kinesiology, and Ph.D. in Exercise Physiology. Since 1989, Dr. Tom Incledon has been recognized as one of the world’s leading experts in the areas of human health and athletic performance. He is the founder and CEO of Causenta Wellness, a cutting-edge wellness and cancer treatment center in Scottsdale, Arizona. Dr. Tom helps individuals from all walks of life to understand the cause of there health issues and move toward optimal health. His clinic helps patients improve their quality of life, and provides transformational results for those seeking to improve their athletic performance. He belongs to over 30 different scientific organizations and reviews several peer-reviewed journals. Dr. Tom is one of the most sought-after healthcare providers in the United States. Dr. Tom Incledon’s life goal is stated in his own words, “eradicating disease from the face of the Earth.” This pursuit has led him to pioneer some of the most revolutionary cancer treatments in the history of medicine. As an example, measuring every gene in a person AND every gene in their cancer cell AND over 1000 cancer biomarkers, then take that data to determine the best strategy to help that person beat cancer. His strategies help patients overcome cancer quickly, painlessly, and dramatically improve their quality of life—placing Causenta at the forefront of cancer treatment. Known as “The World’s Strongest Sports Scientist,” he has achieved recognition based on his own experience with health and fitness. His extensive academic understanding of the human body supports his expertise. Dr. Tom set national records in Strongman Competitions. He is best known for completing 19 reps in the 200 lb. Axle Press. On the supplement and nutrition front, Dr. Incledon is the “go-to” advisor for many of the world’s most popular dietary supplement/nutraceutical companies and health magazines. (Including- Men’s Health and Muscle & Fitness). More specifically, he excels in creating effective formulations. Follow Causenta Wellness on Facebookand Instagram.
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| 13 Jun 2024 | The Hidden Toxins Behind COVID’s Long Shadow - Episode 242 | 00:54:40 | |
Summary In this special episode of the Gladden Longevity Podcast Dr. Margaret Christensen shares her personal experience of getting sick and not finding relief through traditional medicine, leading her to explore integrative and functional medicine. She discusses the intersection of COVID and its impact on various aspects of health, including hormonal, neurological, cardiovascular, fertility, mental health, and autoimmune health. Dr. Christensen emphasizes the importance of addressing mindset, gut health, and sleep in unraveling the knot of health issues. She also highlights the toxic burden of mold and other environmental toxins, as well as the potential long-term consequences of spike protein exposure. The conversation covers various topics related to the long-term effects of COVID-19 and the importance of a whole systems approach to health. The principal themes include cardiovascular inflammation, the impact of spike protein on different organs, detoxification pathways, rejuvenation protocols, the role of trauma in health, and finding meaning and purpose in life. The conversation emphasizes the need for compassion, understanding, and innovation in addressing health challenges and optimizing longevity. Takeaways
Chapters 00:00 Introduction and Focus of the Conversation 06:03 Margaret's Personal Experience with Mold Toxicity 09:49 Unraveling the Knot: Addressing Mindset, Gut Health, and Detoxification 13:39 The Wide-Ranging Impacts of COVID and Mold Toxicity 17:11 Understanding the Mechanisms of Biotoxin and Spike Protein Toxicity 28:06 Protecting Children from the Long-Term Effects of Toxic Exposures 30:12 Cardiovascular Inflammation and Long-Term Effects 31:34 The Impact of Spike Protein on Organs 32:50 Detoxification Pathways and Optimizing Detox 36:03 Silencing of Experienced Voices 42:08 Trauma and Its Effects on the Body 48:45 Embracing a Positive Mindset for Longevity 53:38 Goodbye
Follow up on Dr. Margaret Christensen and everything she discussed on this episode: https://hormonalhavoc.byhealthmeans.com/?idev_id=19657
Reach out to us! Website: https://gladdenlongevity.com/ Email: podcast@gladdenlongevity.com Facebook: https://www.facebook.com/Gladdenlongevity/ Instagram: https://www.instagram.com/gladdenlongevity/?hl=en LinkedIn: https://www.linkedin.com/company/gladdenlongevity YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw
For the audience:
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| 06 Mar 2018 | Your True Age - Episode 11 | 01:08:03 | |
On this episode, Mark and Dr. Gladden discuss the many ways your true biological age can be determined, your longevity possibly predicted – and what you can do to improve these factors. Mark talks about his experience with an ozone therapy machine and Vasper at Dr. Gladden’s clinic. Gladden explains the benefits of ozone in the body and how the therapy works, including increasing a molecule called NAD, which allows the cells to make more ATP. Telomeres are the “timekeepers” for the cell, caps at the ends of your chromosomes. You can somewhat predict the span of your life by the length of your telomeres, but you can do things to improve telomere lengths. A telomere length can show you’re physiologically younger or older than your chronological age. One company that does a thorough test on telomere length is Life Length. Cell mitochondria make ATP, or energy for cells. Cancer develops in cells that are abnormal and energy-starved. Cancer cells turn on telomerase to re-lengthen their telomeres, possibly making them immortal. Your lifestyle significantly impacts if you are shortening or lengthening your telomeres. Exercise, fish oil, meditation, Astragalus (via cycloastragenol, for instance) are tools to preserve the length of your telomeres. Molecular hydrogen can protect against radiation damage to telomeres. They consider other ways to judge a person’s true age, like arterial age, bone age and brain age. They discuss the mindset that one should develop that places a high value on your health. Many people sacrifice their health in an effort to get more money, but then they spend much of that money trying to recover their health later in life. Mark talks about this in terms of how we experience the life we have, at different ages, and he stresses the importance of making novelty a priority, so our life feels fuller for longer. Robb Taylor and Dr. Gladden also discuss 5 alternative cancer therapies your doctor might not tell you about. To read a more in-depth article, visit the blog. Ask yourself, “What can you do to take care of your real asset, your telomeres?”
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