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FRUITFUL FERTILITY CO | Ovulation, Conception, Hormones, Unexplained Infertility, Trying to Conceive, Holistic Health, Faith (Tori Black | RN, Mercier Therapist, and Fertility Coach)

Explore every episode of FRUITFUL FERTILITY CO | Ovulation, Conception, Hormones, Unexplained Infertility, Trying to Conceive, Holistic Health, Faith

Dive into the complete episode list for FRUITFUL FERTILITY CO | Ovulation, Conception, Hormones, Unexplained Infertility, Trying to Conceive, Holistic Health, Faith. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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16 Dec 2024Ep 68 | Low progesterone? Why and what to do!00:09:17

Join The Conception Connection 

The Conception Connection

 

Fertili-Boost Tincture from Earthley

 

In this episode, we dive into the essential hormone progesterone, why it's critical for fertility, and how to identify if yours might be too low. I'll walk you through the common signs of low progesterone, what causes it, and my top three natural strategies to support healthy levels. 

What You’ll Learn in This Episode:

  • What progesterone is and why it’s essential for fertility and overall hormonal balance.
  • Key signs and symptoms of low progesterone (including irregular cycles, mood changes, and more).
  • Three actionable steps to naturally boost your progesterone levels.

Grab the FREE Unexplained Infertility Masterclass

Masterclass

 

Grab the Free Checklist:

Fertility Checklist and Guide

 

Let’s connect on Instagram:

@fruitfulfertilityco

 

Let’s do HTMA together!

The HTMA Bundle

 

02 Sep 2024Ep 53 | 2 things to know and focus on when trying to get pregnant after coming off birth control00:18:56

Are you starting your ttc journey and wondering what in the world is going to happen when you come off birth control? Well we are going to break it down in this week's episode. I'm going to share with you two things you need to know ( and you doctor probably wont tell you) as well as the first two things you need to focus on. The good news is these two things are really easy to get started doing!

 

Mentioned in the episode:

Get your Perelel Conception Support Pack with code TORI15

 

 

Join Boost Your Fertility Blueprint:

BYFB

 

Grab the Free Checklist:

Fertility Checklist and Guide

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@simplywomanandwomb

04 Mar 2024Ep 27 | What To Do To Improve Ovulation and Egg Quality00:13:15

Hey friend!

The number one question I get asked is how do I improve ovulation or how do I start ovulating? So today I'm going to share with you the three steps and areas of focus you need to work on to make that happen. 

 

So let's get right to it!

 

Grab the Free Guide:

Simple Cycle Charting Guide

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@simplywomanandwomb 

 

Set Up a Coaching Call:

Coaching Call

 

29 Jul 2024EP 48 | Why a fertility course or coaching can help you get pregnant sooner00:19:03

Hey my fertile friend!

Do you assume that an OB or a fertility clinic are your only options for trying to get pregnant? I don't blame you if so, but I'm here to tell you there are other options ( maybe even better options)!

Today I'm going to share with you a little bit about my experience with investing in myself through courses and coaching and how it impacted my life. Then I'll share with you 4 ways my upcoming Boost Your Fertility Blueprint can be a gamechanger for your fertility journey. 

If you are ready for a step by step guide to help you improve your fertility naturally then you aren't going to want to miss this. 

To get on the waitlist and be one of the first people to get the limited discount code, fill out the form below! Waitlist members get first dibs!

 

Boost Your Fertility Blueprint Waitlist

 

 

Grab the Free Checklist:

Fertility Checklist and Guide

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@simplywomanandwomb

 

Mercier Therapy Article

 

 

23 Sep 2024Ep 56 | A Cinderella story: Pregnant in 4 months after doing HTMA00:20:47

This week I'm sharing a case study and the details of a client I worked with who we will call Cinderella! I'm breaking down her history, what we did together, and how she became pregnant after trying for almost a year. 

You'll want to hear what she did and even how she assumed she wasn't ovulating because her ovulation predictor strips didn't confirm it- but she got pregnant anyways!

I'm sharing all the deets so listen in!

 

Cinderella's Etsy Shop

She wanted to add:  "I would especially love it if you could mention that I would do this for any angel babies that any of these women have had. I know a lot of these women have had to struggle with losing a baby and I would love to honor them by including them in that."

 

How you can get started with HTMA:

The HTMA Fertility Bundle

 

Join Boost Your Fertility Blueprint:

BYFB

 

Grab the Free Checklist:

Fertility Checklist and Guide

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@simplywomanandwomb

 

09 Dec 2024Ep 67 | 4 things you need to know about your hubby's semen analysis00:11:52

Enter to win Boost Your Fertility Blueprint for free by leaving a review on the podcast! Contest ends December 14th!

 

Male factor fertility plays a role in nearly 50% of infertility cases, yet many men avoid testing because it feels awkward or inconvenient. In this episode, we’re breaking down the 4 essential things you need to know about semen analysis, including:

  • When to do it: Timing is everything!
  • How to do it: Step-by-step tips to make it simple.
  • What information you’ll get: Learn what counts, motility, and morphology mean for your family planning.
  • A game-changing solution: Discover how Fellow offers at-home sperm testing that’s private, easy, and reliable.

By understanding your husband’s semen analysis, you’ll be equipped to make informed decisions and tackle male factor fertility with confidence.

🔗 Learn more about Fellow and order your at-home sperm test here.

 

 

Join Boost Your Fertility Blueprint:

BYFB

 

Grab the Free Checklist:

Fertility Checklist and Guide

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@simplywomanandwomb

08 Jul 2024EP 45 | Are you sad? 6 tips to process and work through the sadness00:16:18

Hey friend!

Sadness is an emotion we can't avoid, unfortunately. And even more unfortunate- one you likely run into a lot when your fertility journey becomes long and bumpy. Today I just wanted to assure you that it's ok to feel sad. I also wanted to share with you these 6 tips that help me process and work through my sadness in a healthy way. I pray that this will bless you and help you along your journey. 

 

Grab the Free Checklist:

Fertility Checklist and Guide

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@simplywomanandwomb 

 

Set Up a Coaching Call:

Coaching Call

15 Apr 2024Ep 33 | God, Why Is This Happening To Me?00:20:31

Hey friend!

As a Christian, the fertility struggles can really test our faith and our hearts. I want to bring you some joy and a new outlook on how and why this might be happening FOR you. I think God put this episode on my heart to share specifically with you so I hope you lean in and let God speak to your heart. 

 

Scriptures mentioned:

James 1:2-4

Romans 12:1-2

Matthew 18:12

Grab the Free Checklist:

Fertility Checklist and Guide

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@simplywomanandwomb 

 

Set Up a Coaching Call:

Coaching Call

25 Sep 2023Ep 5 | 6 kitchen swaps to enhance fertility and balance hormones00:19:10

Hey friend!

 

So often when we are trying to enhance our fertility, we address hormone balance. We need adequate estrogen and progesterone along with other levels. Knowing how to balance our hormones can feel like a pretty big task, but today I'm going to give you 6 simple swaps you can make in your kitchen that will go a long way to make your hormones oh-so happy!

 

If you want more info on today's episode, make sure to join the free Facebook community where I share links to follow up on the information we talked about today!

Grab the Free Checklist:

Fertility Checklist and Guide

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@simplywomanandwomb 

 

Set Up a Coaching Call:

Coaching Call

07 Apr 2025Ep 84 | How to know EXACTLY what fertility supplements to take00:19:19

Let’s do HTMA together!

The HTMA Bundle

 

Are you overwhelmed by all the fertility supplements out there? With so many options, it’s easy to feel lost, wondering if you’re taking the right ones—or just wasting money. In this episode, we’re cutting through the confusion and getting straight to the truth about fertility supplements. I've got you girl!

What You’ll Learn in This Episode:

✅ The biggest misconceptions about shopping for fertility supplements ✅ Why a “one-size-fits-all” approach doesn’t work for your fertility journey ✅ How HTMA testing can pinpoint exactly what your body needs

No more guessing. No more wasted money. Just a clear, personalized path to nourishing your body for fertility.

 

 

Join The Conception Connection 

The Conception Connection 

 

Grab the FREE Unexplained Infertility Masterclass

Masterclass

 

Grab the Free Checklist:

Fertility Checklist and Guide

 

Let’s connect on Instagram:

@fruitfulfertilityco

 

Mentioned in the episode:

Perelel Conception Support Pack   

(use code TORI15)

Herbalist : @lionheartedherbals @naturalbornkeira

Info on Vykon 

12 Aug 2024Ep 50 | How Ariel Got Pregnant In One Month After Trying For 2.5 Years00:17:14

This is such a fun case study to share! 

In today's episode I'm sharing a story of a client I recently worked with who had been trying to get pregnant for over 2 years. After an HTMA and a personalized supplement formula, she was pregnant in 1 month! 

I'm going to share her story and exactly what we did.

I also want to invite you to come join me in the Boost Your Fertility Bootcamp coming up in September. We are going to cover the foundations for getting pregnant, ovulating on your own, and my 4 step framework for helping you achieve results like this client. 

Bootcamp details:

Click here to save your seat!

 

Grab the Free Checklist:

Fertility Checklist and Guide

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@simplywomanandwomb

13 Sep 2023Ep 4 | Want to simplify your supplement routine and quit wasting money? Find out what vitamins increase fertility and what you should be taking!00:20:03

Join The Conception Connection 

The Conception Connection

Hey friend!

How much money have you spent on supplements while trying to conceive? How many rabbit holes have you gone down looking for which supplements to take? I know its a lot because I've been there too! Well, today we are going to discover the BEST way to know which supplements you should be taking specific to your health history and fertility journey. I'll also cover 4 supplements you can consider for basic fertility health!

If you are ready to quit wasting your time and money ( and using all your counter space) then tune in and find out what vitamins increase fertility and how to pick yours!

 

Mentioned in the episode: Fullscript Basic Fertility Protocol 

 

Grab the FREE Unexplained Infertility Masterclass

Masterclass

 

Grab the Free Checklist:

Fertility Checklist and Guide

 

Let’s connect on Instagram:

@fruitfulfertilityco

 

Let’s do HTMA together!

The HTMA Bundle

 

29 Jan 2024Ep 22 | 9 Reasons You Aren't Getting Pregnant That No One Is Talking About00:17:14

Hey friend!

If you are trying to conceive and just feeling like you aren't making progress, then I've got 9 things you can change to improve your chances of getting pregnant. These aren't things you'll find on Google or even hear at your doctor's office, but they are so important to your fertility journey. 

Check them out and see what you need to work on to get on the fertile track!

Grab the Free Checklist:

Fertility Checklist and Guide

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@simplywomanandwomb 

 

Set Up a Coaching Call:

Coaching Call

16 Sep 2024Ep 55 | Is David a shepherd or a king? Are you infertile or a mom?00:19:42

Today we are talking about David and how his journey to king can encourage us on our journey to motherhood. It's easy to think "maybe I wont be a mom" when things just don't seem to be working out. But this episode is designed to help you see that you are not in waiting, you are simply in preparation!

You can find the story of David in 1st and 2nd Samuel in the Bible and I encourage you to read it this week as part of your quiet time to grow closer to God as you make him the center of your fertility journey. 

 

Join Boost Your Fertility Blueprint:

BYFB

 

Grab the Free Checklist:

Fertility Checklist and Guide

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@simplywomanandwomb

24 Jun 2024Ep 43 | Don't make this common mistake that can keep you from getting pregnant!00:16:01

Join The Conception Connection 

The Conception Connection 

Hey my friend!

If you are anything like me, you are are looking for the short version and fastest version to help you accomplish your goals. I don't want any fluff or to waste time.

 

On your fertility journey, I bet you feel the same. That's why today I'm going over a very common mistake I see that is keeping couples stuck and wasting precious time. If you want to hear what it is, how to avoid it, and what to do instead, then you are going to want to listen to today's episode!

 

 

Grab the FREE Unexplained Infertility Masterclass

Masterclass

 

Grab the Free Checklist:

Fertility Checklist and Guide

 

Let’s connect on Instagram:

@fruitfulfertilityco

 

Let’s do HTMA together!

The HTMA Bundle

17 Jun 2024EP 42 | Not ovulating on your own? 3 possible culprits and what to do about them!00:17:29

Hey friend! 

On today's podcast we are chatting about ovulation...or lack there of! Anovulation accounts for up to 30% of infertility cases and I know it's something a lot of you struggle with. I've seen clients go from not ovulating, to ovulating, to pregnant in less than a year so I know its possible for you too!

 

In this episode, we are going to talk about

- what might be causing you to no ovulate on your own

- why these 3 culprits cause the issue with anovulation

- what you can do to improve and optimize ovulation naturally

 

Mentioned in episode:

HTMA Test and Personalized Protocol 

 

08 Apr 2024Ep 32 | 4 Questions To Ask Yourself If Your Period Gets Off Track00:17:51

Giveaway reminder: Leave a review on the podcast ( screenshot before submitting) to enter to win a FREE power hour call with me! Screenshots can be shared in the FB group or through a DM on Instagram. Giveaway ends April 10th.

This week we are going back to period basics and what might be happening if you find that your cycle become irregular. Hint: there's no need to freak out! There's a few different things that could be affecting your cycle and they aren't always bad. 

 

Tune in to find out 4 questions you can ask yourself to find out why your period might be off track. 

 

Mentioned in the episode:

- Free Cycle Charting Guide

- Inito Monitor ( use code TORI15 for 15% off) 

- Mercier Therapy Provider List

 

 

 

 

Grab the Free Checklist:

Fertility Checklist and Guide

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@simplywomanandwomb 

 

Set Up a Coaching Call:

Coaching Call

24 Mar 2025Ep 82 | Client story: Ally shares her path to pregnancy with HTMA00:29:10

Learn more about HTMA for fertility:

The HTMA Fertility Bundle 

 

Today, I’m sitting down with one of my amazing clients who became pregnant in just two months after using HTMA and working with me. 💛

She’s sharing: ✔️ Why she decided to try HTMA after years of frustration ✔️ The biggest shifts she noticed in her body and mindset ✔️ How balancing her minerals helped her conceive naturally ✔️ What she would say to anyone considering working with me

Her story is a powerful reminder that there is hope, and your body was designed for this! ✨

 

Ready to get real answers about your fertility? HTMA gives you a clear, personalized roadmap to balance your hormones, support your body, and optimize your fertility naturally.

 

 

Grab the FREE Improve Your Fertility Masterclass

Masterclass

Join The Community :

The Conception Connection 

 

Grab the Free Checklist:

Fertility Checklist and Guide

 

Let’s connect on Instagram:

@fruitfulfertilityco

20 Nov 2023Ep 13 | Questions to Consider and My #1 Option To Try Before IVF00:12:18

Hey friend!

Are you considering IVF? Maybe you are hoping for another more natural option? Either way, I'm going to give you a few questions to consider and my favorite option to try to improve your chances of getting pregnant with or without medical assistance.

We are talking about Mercier Therapy! The most effective and natural "treatment" for couples who are trying to conceive. Listen in for the details on how it works, and how it can improve your chances of getting pregnant and greatly improve your IVF outcomes!

 

Mentioned in the show:

Find a Mercier Practitioner Near Me

Local Alabama/Want to work with me personally click here

Grab the Free Checklist:

Fertility Checklist and Guide

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@simplywomanandwomb 

 

Set Up a Coaching Call:

Coaching Call

30 Dec 2024Ep 70 | How to create a plan to improve your fertility and help you get pregnant in 202500:19:25

Join The Conception Connection 

The Conception Connection 

 

Today we are going to walk through a plan to make fertility-based goals for the next 3 months ( or the first quarter of 2025). This will help you create a plan that will help you improve your fertility, hold you accountable, and be personalized to you! I'll give you the formula and you do the brainstorming!

 

 

Grab the FREE Unexplained Infertility Masterclass

Masterclass

 

Grab the Free Checklist:

Fertility Checklist and Guide

 

Let’s connect on Instagram:

@fruitfulfertilityco

 

Let’s do HTMA together!

The HTMA Bundle

12 Feb 2024Ep 24 | Why Your Nervous System Matters For Fertility And Should Be Your Main Focus00:12:47

Hey friend!

Have you heard the phrase "nervous system regulation" and wondered what the heck it is or how it applies to getting pregnant? I'm going to take this topic and break down into simple terms so not only can you understand it, but feel empowered by it. 

 

Grab the Free Checklist:

Fertility Checklist and Guide

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@simplywomanandwomb 

 

Set Up a Coaching Call:

Coaching Call

06 Jan 2025Ep 71 | Affording Fertility: Practical Tips for Tight Budgets00:18:22

Check out the FREE Improve Your Fertility masterclass!

Grab the masterclass here

 

Update: Simply Woman + Womb is now Fruitful Fertility Co. 

You will notice this update across all platforms

 

Feeling like you can’t afford the supplements, programs, or tools you need to support your fertility journey? You’re not alone. In this episode, we’re breaking down how to budget for fertility options so you can feel empowered and take actionable steps toward your baby dreams—without breaking the bank. From practical money-saving tips to cost-effective fertility hacks, you’ll walk away with a clear plan to make your fertility goals feel doable.

What You’ll Learn in This Episode

  • Why shifting your mindset from “expense” to “investment” is key to making progress.
  • How to evaluate your current spending habits and prioritize what really matters.
  • A step-by-step guide to creating a fertility budget that works for you.
  • Where to find free or low-cost resources to help you save.
  • Spiritual encouragement to keep God at the center of your financial and fertility plans.

 

Join Boost Your Fertility Blueprint:

BYFB

 

Follow me on Instagram:

@fruitfulfertilityco

15 Jul 2024EP 46 | Should you be taking a prenatal vitamin while ttc? 3 tips for when you are shopping for prenatals00:13:58

Are you currently taking a prenatal vitamin? 

 

Hint: you should be! In this episode I'm going to cover why prental vitamins are a great option for women trying to conceive as well as the top 3 things I look for when shopping any supplement, but especially prenatals. 

 

Listen in and take notes so you can check out your prenatal and find the best option for you!

 

Mentioned in the episode:

Favorite Prenatals for 20% off!

 

Grab the Free Checklist (and get on the email list):

Fertility Checklist and Guide

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@simplywomanandwomb 

 

Set Up a Coaching Call:

Coaching Call

11 Nov 2024Ep 63 | Pregnant in 1 week after finishing BYFB. Here's what it is and why you need it!00:17:22

I had to share one more testimonial 🤪 (because it was just too good not to). 

In this episode we are going to break down what a student had to say about Boost Your Fertility Blueprint and how she got pregnant 1 week after completing the program. Let' dive into her feedback and what the heck Boost Your Fertility Blueprint is and why it works. 

**Make sure to get on the email list so you can get notified about the 48 hour Black Friday special I'll be running on this program!

 

Join Boost Your Fertility Blueprint:

BYFB

 

Grab the Free Checklist:

Fertility Checklist and Guide

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@simplywomanandwomb

13 Jan 2025Ep 72 | 4 steps to build your fertility journey on Christ00:15:17

 

Join The Conception Connection 

The Conception Connection

 

Are you feeling stuck and overwhelmed in your fertility journey? Maybe you’re tired of trying everything on your own, wondering why nothing seems to work, and praying for clarity and peace.

In today’s episode, we’re diving into 4 Christ-centered steps to strengthen your fertility journey: 1️⃣ Pause – How to step back from the overwhelm and quiet your heart to hear God’s voice. 2️⃣ Pray – The power of bringing your deepest desires to God and inviting Him into your fertility journey. 3️⃣ Seek Wise Counsel – Finding support, guidance, and wisdom through faith-aligned resources. 4️⃣ Proceed – Taking faithful, intentional steps forward, trusting in God’s timing and design for your body.

You’ll learn how to align your actions with God’s will, trust His timing, and take steps that honor the incredible way He created your body. Because when we surrender our plans and follow His path, miracles happen.

 

Grab the FREE Unexplained Infertility Masterclass

Masterclass

 

Grab the Free Checklist:

Fertility Checklist and Guide

 

Let’s connect on Instagram:

@fruitfulfertilityco

 

Let’s do HTMA together!

The HTMA Bundle

26 Aug 2024Ep 52 | The 4 mistakes you are making if you are trying to conceive with an irregular period00:18:23

Join The Conception Connection 

The Conception Connection

 

Do you fall into the irregular period club? Wanting to figure out how to get pregnant when aunt flow won't cooperate? Well I've got some helpful tips for you today AND I'm going to let you in on the 4 things you might be guilty of doing that are wasting your time and energy. 

 

Reminder: Join us in the 2-day LIVE Boost Your Fertility Bootcamp on September 2nd and 3rd. I'll be sharing my 4 step framework for helping regulate those periods and ovulate on your own so you can improve your fertility naturally!

 

Grab the FREE Unexplained Infertility Masterclass

Masterclass

 

Grab the Free Checklist:

Fertility Checklist and Guide

 

Let’s connect on Instagram:

@fruitfulfertilityco

 

Let’s do HTMA together!

The HTMA Bundle

24 Feb 2025Ep 78 | Faith Over Fear for Fertility: How Joshua shows us to ask for the impossible00:22:07

Join The Conception Connection 

The Conception Connection

In today’s episode, we’re diving into Joshua 10—a powerful story that shows us what it looks like to choose faith over fear, even when the battle feels overwhelming.

We’ll unpack four key truths from Joshua’s story that can transform your mindset, especially if you’re in a season of waiting, uncertainty, or fighting for a breakthrough:

✨ 1. God Already Gives You the Victory: Joshua marched into battle knowing God had already promised success. How would you face life differently if you believed the victory was already yours? (Joshua 10:8)

🙌 2. Ask God for What You Want—Even If It Seems Impossible: Joshua didn’t hold back—he asked God to make the sun stand still (Joshua 10:12), and God answered. Are you praying bold prayers or playing it safe?

🤝 3. You Aren’t Fighting Alone: Joshua led the charge, but God fought alongside him—sending hailstones and extending the daylight. Whatever you’re facing, God is already in the battle with you. (Joshua 10:11-14)

💔 4. Hope Deferred Makes the Heart Sick (Proverbs 13:12): Waiting is hard, and delayed hope can weigh you down. But God can pour hope back into your heart—through His promises, community, and even the smallest victories.

 

Mentioned in episode:

-Sun Stand Still by Steven Furtick

- Winning the War In Your Mind by Craig Groeschel

- YouVersion Bible app 

 

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@fruitfulfertilityco

 

Let’s do HTMA together!

The HTMA Bundle

 

22 Jan 2024Ep 21 | How To Build A Fertile Mindset That Helps You Get Pregnant00:15:47

Hey friend!

Improving your fertility and getting pregnant actually starts in your mind! I know- its sounds a little silly but it's true. It has to do with the mind body connection which is the idea that our thoughts influence our physical body. 

So while I'm not saying "just be positive," I am saying that we need to retrain our brain to have more empowering thoughts that will influence our physical health and fertility. 

I'm going to share what the mind-body connection is and 3 easy ways to help train your mindset to be purposeful and fertile. 

 

Mentioned in the episode:

Sermon by Steven Furtick 

 

 

Grab the Free Checklist:

Fertility Checklist and Guide

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@simplywomanandwomb 

 

Set up a Power Hour Call:

Coaching Call

30 Aug 2023Ep 1 | How this podcast can simplify and expedite your improve your fertility journey00:13:42

Hey friend!

In today’s first-ever episode, I’m giving you a little inside scoop on what will make this podcast different from other fertility podcasts and how it can help you improve your fertility starting today! I cover a little bit about me and how I got here so you know you are hanging with the right gal. Don’t waste your time wondering what you should be focused on in your fertility journey. Come hear about the framework I bring to my clients and you to make your fertility journey more of a walk in the park and less of a rollercoaster!

Grab the Free Checklist:

Fertility Checklist and Guide

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@fruitfulfertilityco

 

Let's work together:

Work with me

27 May 2024EP 39 | Increase Your Fertility Naturally With This 3 Step Framework00:14:41

Happy Summer!

Summer is here and we are stepping into a new season and changes. My hope is that this episode will also help you step into a new season on your fertility journey. This 3 step framework is all my years of work and research boiled down to the MAIN things you need to know. After listening to this episode you'll see the BIGGER picture for improving your fertility naturally and how to move forward. 

 

If you have 2 minutes to spare I would love for you to take the time to fill out this market research survey to help me better serve you!

Quick Survey Here!

 

Grab the Free Checklist:

Fertility Checklist and Guide

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@simplywomanandwomb 

 

Set Up a Coaching Call:

Coaching Call

 

13 Nov 2023Ep 12 | Navigating the holiday season when ttc00:18:29

Hey friend!

 

The holiday season is fun and festive, but it can also be hard emotionally when you are trying to conceive. This year let's make it a little easier! I'm going to cover some tips you can use when dealing with navigating nutrition, family members, and big emotions. 

Let's do this together!

Grab the Free Checklist:

Fertility Checklist and Guide

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@simplywomanandwomb 

 

Set Up a Coaching Call:

Coaching Call

15 Jan 2024Ep 20 | My Favorite Testing For Fertility Clients00:12:55

Hey friend!

Are you tired of being poked prodded just to get answers for your fertility? I know the testing can seem daunting and confusing. Even worse if everything is "normal" and you are left with no real information to go off of. 

That's why in today's episode I'm talking about my favorite test for fertility clients that gives me insight to their stress levels, metabolism, thyroid function, and WAY MORE. Its affordable, non-invasive, and the best test to run to learn how to improve your fertility. 

Listen in and find out how to get started with HTMA testing!

 

Grab the Free Checklist:

Fertility Checklist and Guide

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@simplywomanandwomb 

 

Set Up a Coaching Call:

Coaching Call

19 Feb 2024Ep 25 | Feeling Overwhelmed? Don't Spiral and Do These 6 Things Instead00:12:39

Hey friend!

How are you feeling lately? Has your fertility journey, work, or just life in general got you feeling overwhelmed? Me too girl, me too. That's why I wanted to talk about 6 things we can do during these times of emotional stress to help support our health and make us feel better. 

Listen in as I share 6 very easy and tactical ways to improve your week and ttc journey. 

 

Grab the Free Checklist:

Fertility Checklist and Guide

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@simplywomanandwomb 

 

Set Up a Coaching Call:

Coaching Call

 

 

10 Jun 2024EP 41 | 5 Bible verses to encourage you on your fertility journey ( especially when you feel lost)00:17:34

Whenever I feel overwhelmed in whatever season I'm going through, I like to lean on biblical truth and encouragement. 

I don't know how your heart is today, but I hope that these 5 Bible verses will inspire you and help you feel loved and encouraged today. 

 

Mentioned in episode:

Filament Bible with App

 

Grab the Free Checklist:

Fertility Checklist and Guide

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@simplywomanandwomb 

 

Set Up a Coaching Call:

Coaching Call 

05 Aug 2024EP 49 | Heavy metals in our period products? What this means for fertility and what to do next00:14:39

Did you hear the recent news?

 

Researchers have found heavy metals in over a dozen popular period product brands. Now I'm not totally surprised by this, but it's still sad to hear. So what can a girl do that's trying to ditch the toxins and improve her fertility in a natural way? I'm going to share with you the best 3 options available.

 

Sign up for the free 2 day fertility BootCamp on Sept 2nd and Sept 3rd!

Boost Your Fertility Bootcamp

 

Grab the Free Checklist:

Fertility Checklist and Guide

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@simplywomanandwomb

03 Feb 2025Ep 75 | Feel like you've tried everything? Here's what to do next!00:18:32

 

Grab the Free Checklist:

Fertility Checklist and Guide

 

You’ve tracked your cycle, optimized your diet, managed stress, and done all the things—but still, no success. It’s frustrating, exhausting, and leaves you wondering, What am I missing?

In this episode, I’m breaking down exactly what to do when all your hard work hasn’t paid off yet. We’ll walk through the key areas to check, hidden factors that might be holding you back, and how to move forward without burnout or frustration.

If you’re feeling stuck, this episode will give you clarity, action steps, and a fresh perspective on your fertility journey.

 

At-home Semen Analysis 

Get started with Fellow

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@fruitfulfertilityco

 

Let’s do HTMA together!

The HTMA Bundle

Inito Monitor ( use code TORI15 for 15% off)

02 Oct 2023Ep 6 | How to get off the ttc emotional roller coaster with these biblical truths00:18:40

Hey friend!

 

Have you been trying to get pregnant for YEARS? Trying to conceive can be a wild and emotional roller coaster to say the least.  Maybe you are losing hope and feeling so discouraged. This episode is going to bring biblical truths to show you how to stay motivated and hopeful during your ttc journey. Join me as we cover how much God loves you and how to apply this knowledge to your current fertility plan. 

 

After listening to this episode, join us in the Free Facebook group where we can walk through your fertility homework together. Don't go on the journey alone, I'm here for you!

Grab the Free Checklist:

Fertility Checklist and Guide

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@simplywomanandwomb 

 

Set Up a Coaching Call:

Coaching Call

20 May 2024EP 38 | My 2 Step System For Not Getting Overwhelmed In Your Fertility Journey + What You Should Do Starting TODAY00:19:04

Hey friend!

Do you feel like you are spiraling? That you've done all the things and nothing is working or you just have no idea where to even start? Then this episode is for you. I'm going to share with you my 2 step system for building confidence as a Christian women who is trying to conceive AND give you 6 options for what you should start doing TODAY that will improve your chances of getting pregnant.

 

Listen in and get ready to take some notes!

16 Oct 2023Ep 8 | Rules To Break If You Want To Get Pregnant Sooner00:16:18

Join The Conception Connection 

The Conception Connection

 

Hey friend!

This week we are becoming RULE BREAKERS! That's right- we are going to go against the grain of some fertility advice and information you've been given in the past. It's not necessarily that these health tips aren't true, its just that they aren't the best choice when trying to balance your hormones and get pregnant. 

 

Find out what 6 rules you need to start breaking this week so you can get pregnant sooner ( and do it a lot easier). 

 

Grab the FREE Unexplained Infertility Masterclass

Masterclass

 

Grab the Free Checklist:

Fertility Checklist and Guide

 

Let’s connect on Instagram:

@fruitfulfertilityco

 

Let’s do HTMA together!

The HTMA Bundle

 

18 Dec 2023Ep 16 | How To Promote Ovulation When You Have PCOS00:16:58

Join The Conception Connection 

The Conception Connection

Hey friend!

Do you have PCOS? Irregular periods? Not sure if you are actually ovulating? Then you definitely want to tune into this week's episode. I'm sharing my top 5 tips for promoting ovulation and helping regulate those menstrual cycles so you can get pregnant sooner. 

I'm sharing a story about what worked for my client who went form no periods at all to pregnant in less than a year!

 

Grab the FREE Unexplained Infertility Masterclass

Masterclass

 

Grab the Free Checklist:

Fertility Checklist and Guide

 

Let’s connect on Instagram:

@fruitfulfertilityco

 

Let’s do HTMA together!

The HTMA Bundle

 

 

11 Mar 2024Ep 28 | How To Trust God With Your Fertility Journey When You Are Weary00:18:00

Hey friend!

I know this fertility journey has been hard and you've been waiting such a long time. My prayer today is this episode on trusting God will bless you and renew your spirit so you can build your faith and trust in Him. 

 

Verses:

Matthew 11:28

1 Samuel 9-18

You Version Bible App 

 

 

Grab the Free Checklist:

Fertility Checklist and Guide

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@simplywomanandwomb 

 

Set Up a Coaching Call:

Coaching Call

05 Feb 2024Ep 23 | Reconnecting With Your Husband While Trying To Conceive00:21:49

Hey Friend!

With Valentine's right around the corner, I thought it would be fun to chat a little bit about reconnecting with our husband while trying to conceive. 

Life gets busy and fertility struggles can create a rift on their own. So let's talk about some simple and effective ways we can reconnect with the one we love and put a little pep back in our relationship step. 

Check out these 6 ways to reconnect with your spouse!

 

Filament Bibles

 

 

 

 

Grab the Free Checklist:

Fertility Checklist and Guide

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@simplywomanandwomb 

 

Set Up a Coaching Call:

Coaching Call

17 Mar 2025Ep 81 | 5 common fertility blocks I see (and how to overcome them)00:21:53

Join the Conception Connection waitlist HERE!

 

You are doing so many things right on your fertility journey—but what if a few small shifts could make an even bigger impact? In today’s episode, I’m sharing five common habits that might be unintentionally slowing down your progress. The good news? With a few mindset shifts and simple adjustments, you can move forward with more confidence, peace, and clarity.

What You’ll Learn in This Episode: ✔️ How to track your cycle without stress or obsession 📊 ✔️ Why listening to your intuition is a powerful fertility tool 💡 ✔️ The impact of celebrating small wins on your journey 🎉 ✔️ How slowing down can actually support your body’s ability to conceive 🛑 ✔️ The importance of surrounding yourself with a supportive community 💛

 

If you’re ready to stop spinning your wheels and start making real progress, my new fertility membership is exactly what you need. Inside, you’ll get: ✨ A step-by-step plan for improving fertility naturally ✨ Monthly coaching calls with me for support and feedback ✨ A community of like-minded women walking this journey with you

Doors open March 27th—don’t miss your chance to join at founding member price!

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@fruitfulfertilityco

 

Let’s do HTMA together!

The HTMA Bundle

02 Dec 2024Ep 66 | What I would put on my ttc Christmas list this year00:23:52

ENTER TO WIN BOOST YOUR FERTILITY BLUEPRINT FOR FREE!!

All you have to do is leave a 5 star review on the podcast in Apple and then screen shot it and send it to me ( either DM me on Instagram @simplywomanandwomb or drop it in the thread inside the Facebook Community)

 

This was a round-up of some of my favorite fertility-boosting items so if you want to know why they are an excellent choice and what to ask Santa for- listen in! Links to shop and discount codes are below.

 

$100-$300 range items

Inito Monitor ( use code TORI15 for 15% off)

 

Boost Your Fertility Blueprint ( win a chance to get BYFB for free when you leave a review and screen shot it)

Oliveda Skincare Products (message me if you want to know what I’m using or what you should use)

 

 

$50ish range items

Essential Oils

 

Grounding Mat

 

Perelel to Conception Support Pack ( use code TORI15 for 15% off) 

 

$40 or less 

Weighted Vest

 

Bible Study

 

Ryze Mushroom Coffee

19 Aug 2024EP 51 | Wondering if you'll ever get pregnant? 5 ways to build confidence in your body!00:19:40

Have you ever thought, will I ever actually get pregnant? 

I know it can be hard to believe in yourself and your body after you've been trying to conceive for so long, but I want to remind you that you are strong and capable! And that a big part of your fertility plan has to be hope and confidence.

 

So today we are going to talk about 5 ways to build confidence in your body so you can get pregnant and stay pregnant!

 

I also want to invite you to join me in a 2 day live Boost Your Fertility Bootcamp (totally free) where we will have even more motivation, encouragement, and practical steps to help you improve your fertility and get pregnant naturally. Don't miss out on all the tips and door prizes. You can save your seat using the link below!

Boost Your Fertility Bootcamp Sign Up!

 

 

Grab the Free Checklist:

Fertility Checklist and Guide

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@simplywomanandwomb

 

 

09 Sep 2024Ep 54 | Simplifying fertility supplements: A review of Perelel's Conception Support Pack00:16:05

Join The Conception Connection 

The Conception Connection

 

Are you looking to quit wasting your time and money on supplements to try and boost your fertility? Then you are DEFINITELY going to want to listen in on this week's episode.

After taking their products for over a week, I'm breaking down my thoughts on Perelel's Conception Support pack. This post is not sponsored by them, just me giving my honest feedback on a product I'm pretty sure you are going to LOVE.

Grab your first month's supply for 15% off with code TORI15!

 

 Shop Perelel's Conception Support Pack 

which includes a core prenatal, omega 3's with DHA+ EPA, Coq10, and Folate

 

Grab the FREE Unexplained Infertility Masterclass

Masterclass

 

Grab the Free Checklist:

Fertility Checklist and Guide

 

Let’s connect on Instagram:

@fruitfulfertilityco

 

Let’s do HTMA together!

The HTMA Bundle

18 Mar 2024EP 29 | Do Years Of Birth Control Have You Struggling To Get Pregnant?00:12:39

Hey friend!

If you are anything like me, you were probably put on birth control at a young age and told NOTHING about the effects it might have long-term. Maybe you were told it was your only option for managing your pain and symptoms and it worked so you didn't worry about it until you came off of it while trying to conceive.

 

Are you wondering if the years of birth control are what is keeping you from finally getting pregnant? I'm going to break down if this is the case and what to do about it in this week's episode! 

 

Grab the Free Checklist:

Fertility Checklist and Guide

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@simplywomanandwomb 

 

Set Up a Coaching Call:

Coaching Call

04 Nov 2024Ep 62 | Wondering what your next step should be? Listen to what these 2 women did to get pregnant in 2 months00:13:06

Join The Conception Connection 

The Conception Connection 

Over the last week, I've received an influx of pregnancy announcements in my emails and Instagram DMs, and they always warm my heart. One group member even said, "It's open womb season," and I honestly believe it!

Two special stories came with flood of pregnancy announcements and I thought it was important to share them for a few different reasons:

- these women had been trying for very different lengths of time

- one had even tried IVF with no luck 

- these two women had very different personalities and current situations

 

Yet they both tried HTMA testing, got a personalized protocol, and turned up pregnant in ONLY two months. If you want to hear all the details then listen in!

 

Mentioned in the episode:

The HTMA Fertility Bundle 

 

Grab the FREE Unexplained Infertility Masterclass

Masterclass

 

Grab the Free Checklist:

Fertility Checklist and Guide

 

Let’s connect on Instagram:

@fruitfulfertilityco

 

Let’s do HTMA together!

The HTMA Bundle

 

01 Jan 2024Ep 18 | 4 Steps To Make Fertility Goals That Get Results00:13:51

Happy New Year friend!

 

The first episode of 2024 is all about how to set goals and ACTUALLY hit them. How many times have we made New Year's Resolutions but haven't stuck with them? I'm raising my hand big time. 

So since our fertility is based on our foundational health, let's make some goals, but in a really effective and easy way.  Listen in!

 

 

Grab the Free Checklist:

Fertility Checklist and Guide

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@simplywomanandwomb 

 

Set Up a Coaching Call:

Coaching Call

14 Oct 2024Ep 59 | 6 things that don't seem fertility related but definitely are00:24:14

I find that so often on our fertility journey we are focused on the wrong thing or ignoring things that are really affecting our chances of conceiving. That's why today I'm sharing 6 things ( and number 6 is a doozy) that influencing your fertility though you may not even realize it. I'll share what they are and what to do about them in this episode so let's dive in. 

 

Mentioned in the episode:

Free Improve Your Fertility Masterclass

 

Join Boost Your Fertility Blueprint:

BYFB

 

Grab the Free Checklist:

Fertility Checklist and Guide

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@simplywomanandwomb

21 Oct 2024Ep 60 | Answering your FAQ about fertility : Part 200:21:06

I recently asked the question "what is something you've typed in Google lately related to your fertility" and I got a lot of good responses. So good I decided to dedicate a whole episode to them! Here are the questions that were submitted and that I'm answering today:

1) How to tell if you're ovulating

2) Why am I not ovulating?

3) If I struggle with conceiving my first does that correlate to struggling with future babies

4) What certain discharge means

5) How long after first signs of water clear CM do you ovulate?

6) Info on Letrazole

7) How to lengthen luteal phase

8) How to increase my chances of getting pregnant

 

Mentioned in the episode:

-Free Cycle Charting Guide

- Episode #9: How to nail your fertile window and confirm ovulation 

-Free Improve Your Fertility Masterclass

- Episode #36: How to increase my chances of getting pregnant

 

 

Join Boost Your Fertility Blueprint:

BYFB

 

Grab the Free Checklist:

Fertility Checklist and Guide

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@simplywomanandwomb

 

23 Oct 2023Ep 9 | The #1 way to nail your fertile window and confirm ovulation00:16:54

Hey friend!

 

Does confirming ovulation feel like this elusive task? Are you drowing in ovulation predictor kits and not knowing what to do and how to interpret them? ( I see you my PCOS warrior!) Well, worry no more my fertile friend because I'm going to break down how to nail your fertile window and actually confirm ovulation in a very easy and tangible way. 

Your homework is to download the Simple Cycle Charting Guide, give it a try, grab your Inito, and then come tell us all about it in the FB group.  Don't stay stuck! We can figure this out together. 

Grab the Free Simple Cycle Charting Guide:

Simple Cycle Charting Guide

 

Inito Monitor 15% off : Use code TORI15

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@fruitfulfertilityco

 

Let's work together:

Services

 

11 Sep 2023Ep 2 | 5 Things to START doing that will improve your fertility and require little to no effort00:14:08

Hey friend!

Want to improve your fertility with SUPER easy habits? Then you are going to want to tune into this episode. We are covering 5 things you can start today to boost your fertility that requires little to no effort. This gives you actionable steps to take that are effective but don't require lab tests or doctor visits. These 5 tips are scientifically proven to help balance hormones and help you get pregnant. 

Join us in the free Facebook group and tell us which ones you are going to focus on this week. 

 

Grab the Free Checklist:

Fertility Checklist and Guide

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@fruitfulfertilityco

 

Let's tackle your fertility together:

Work with me

25 Nov 2024Ep 65 | 5 LIES in the fertility world you need to break free from00:18:00

Join Boost Your Fertility Blueprint:

BYFB

 

The infertility/ttc journey can be a tough one! One that is full of lies, hardships, and negative thoughts or emotions. Today I wanted to bring light to 5 LIES you are being told on your path to motherhood. These lies can hold you back and actually impact your fertility in a negative way. So let's call them out and break them off because girl...you look fertile to me!

 

 

 

 

Grab the Free Checklist:

Fertility Checklist and Guide

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@simplywomanandwomb

03 Mar 2025Ep 79 | Not feeling seen or heard at your doctor? 3 tips to fix this!00:18:29

ENROLL IN BOOST YOUR FERTILITY BLUEPRINT TO GET LIFETIME ACCESS TO THE NEW MONTHLY MEMBERSHIP!!

Boost Your Fertility Blueprint

 

Not Feeling Seen or Heard at Your Doctor? 3 Tips to Fix This

Have you ever left a doctor’s appointment feeling dismissed, unheard, or unsure about your next steps? You’re not alone. In this episode, I’m sharing 3 powerful tips to help you take charge of your fertility journey and find the support you deserve:

✨ Find a new doctor – Not all doctors are the right fit. It’s okay to make a change. ✨ Know how to choose the right doctor – Look for someone who aligns with your values and takes your concerns seriously. ✨ Be informed – The more you know, the more confident you’ll feel in your decisions.

Plus, you don’t have to navigate this alone! Our new monthly membership provides expert guidance, group coaching, and a supportive community to help you along the way.

💡 Ready to take control of your fertility journey? Enroll in Boost Your Fertility Blueprint by March 8th for lifetime access to our monthly membership!

🔗 Sign up here

03 Jun 2024EP 40 | Confused about fertility foods? 4 tips to make eating healthier easy when trying to conceive00:15:50

Are you SO overwhelmed with all the nutrition information online? I know I definitely have been ( still am sometimes). Today I wanted to share with you my top 4 tips for making eating for increased fertility so much easier. 

 

Let's break down fertility foods and improve your fertility naturally with less headache and less stress.

 

Grab the Free Checklist:

Fertility Checklist and Guide

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@simplywomanandwomb 

 

Set Up a Coaching Call:

Coaching Call 

 

 

07 Oct 2024Ep 58 | How to use the 80/20 rule to make ttc easier00:11:14

Did you know perfection is not required to get pregnant? That's right! You don't need to do everything EXACTLY right so I want you to release yourself from that stress and I'm going to show you how to do exactly that with the 80/20 rule. 

Tune in to learn this mindset tip/tool that can make your ttc journey SO much easier and help you stay motivated and on track. 

 

Mentioned in the episode:

Free Improve Your Fertility Masterclass

 

 

Join Boost Your Fertility Blueprint:

BYFB

 

Grab the Free Checklist:

Fertility Checklist and Guide

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@simplywomanandwomb

22 Apr 2024Ep 34 | The Surprising Truth About Male Fertility00:18:03

Hey friend!

Today we are going to talk about the boys! We will chat about male factor fertility- what is affecting it and a few things we can start doing to improve it. It takes two to tango and so we want to make sure those sperm levels are as optimal as possible to increase your chances of getting pregnant. Get ready to share some of these tips with your hubby!

 

Mentioned in the episode:

- Thrive Market ( use this link for 40% off your first order)

- Needed Men Fertility Support Regimen 

- Heart and Soil Whole Package 

 

Grab the Free Checklist:

Fertility Checklist and Guide

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@simplywomanandwomb 

 

Set Up a Coaching Call:

Coaching Call

27 Nov 2023Ep 14 | What To Do When You Can’t Afford Expensive Fertility Treatments00:14:06

Hey friend!

I know fertility treatments can be expensive, not to mention the holidays are right around the corner. But I don't want you to feel stuck like you can't improve your chances of getting pregnant without the big bucks.

I'm going to give you 6 things you can do to drastically improve your ttc journey that won't break the bank. 

 

Mentioned in the episode:

Market Research Survey 

www.simplywomanandwomb.com

 

Grab the Free Checklist:

Fertility Checklist and Guide

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@simplywomanandwomb 

 

Set Up a Power Hour Call:

Coaching Call

06 May 2024Ep 36 | How Can I Increase My Chances Of Getting Pregnant?00:14:33

Hey friend!

Have you ever googled "how can I increase my chances of getting pregnant?" But then run into a million articles and feel completely lost? I'm going to break down what you ACTUALLY need to do so that you can finally get pregnant. Check out these 6 tips for improving fertility and increasing your chances of getting pregnant.

 

 

 

Grab the Free Checklist:

Fertility Checklist and Guide

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@fruitfulfertilityco

 

Let's team up:

Services and offers

08 Jan 2024Ep 19 | Why Minerals Matter For Fertility00:14:06

Hey friend!

In today's episode, we are going to dive into why mineral balance is important and how it affects fertility. We've always known vitamins and minerals are significant to health, but I now its time to explore WHY and how correcting imbalances can play such a critical role. 

If you've got pregnancy on the goal list for 2024, then you need to start with this episode!

 

 

 

Grab the Free Checklist:

Fertility Checklist and Guide

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@simplywomanandwomb 

 

Set Up a Coaching Call:

Coaching Call

11 Sep 2023Ep 3 | 5 Things to STOP doing to improve your chances of conceiving00:15:16

Hey friend!

 

Last week we covered 5 things you can do to improve your fertility that require little to no effort, and today we are flipping the script! So that means we are going to talk about 5 things that we need to STOP doing that are only hurting our fertility progress. 

Listen in to see if you are currently doing these and how you can make simple changes to improve your chances of conceiving. 

 

Items listed in the episode:

- Favorite non-toxic laundry detergent

- Favorite household cleaner

Grab the Free Checklist:

Fertility Checklist and Guide

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@simplywomanandwomb 

 

Set Up a Coaching Call:

Coaching Call 

30 Oct 2023Ep 10 | Spooky reasons for not getting pregnant when everything is ”normal”00:21:15

Shout out to my unexplained infertility ladies- this week's episode is for you!

 

Hey friend!

 

Are you frustrated because you've been put in the "unexplained infertility" category and feel like you have no good answers for why you aren't pregnant? I see you and I feel you! So today we are going to tackle 6 different areas you can address to optimize your fertility even when everything seems "normal". 

 

Links mentioned in the episode:

Mercier Therapy article: What is Mercier Therapy and how does it work?

Find a Mercier Therapist near you: Mercier Therapy providers by state and country

 

Grab the Cycle Charting Guide 

Simple Cycle Charting Guide

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@simplywomanandwomb 

 

30 Sep 2024Ep 57 | Miscarriage 101: Understanding why and moving forward00:21:01

To every woman who has experienced a miscarriage: you are seen, you are loved, you are not alone, and this episode is for you ❤️

 

This topic was requested by members of our free facebook community so I've put together a episode to help you understand the common causes that typically effect miscarriages, steps for healing, and how to move forward on your fertility journey. 

 

Mentioned in the episode:

Perelel's Recover Pack ( use code TORI15 for 15% off)

Earthey's Product line up:

- Postpartum Balance Tincture

- Ease the Ache tincture

- Goodnight lotion

 

Join Boost Your Fertility Blueprint:

BYFB

 

Grab the Free Checklist:

Fertility Checklist and Guide

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@simplywomanandwomb

 

11 Dec 2023Ep 15 | How To Get Pregnant With Endometriosis00:14:04

Hey friend!

Are you trying to get pregnant and have endometriosis? Feeling a little defeated? Well, don't worry. I'm going to cover some information you may have NEVER heard about endo and give you 5 simple steps you can take to improve your chances of getting pregnant. All of which are natural and affordable!

 

Mentioned in the episode:

www.cellcore.com

Grab the Free Checklist:

Fertility Checklist and Guide

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@simplywomanandwomb 

 

Set Up a Coaching Call:

Coaching Call

25 Dec 2023Ep 17 | 5 Questions To Ask At Your Next OB or Fertility Clinic Appointment00:14:53

Hey friend!

Feel a little overwhelmed when you go to the doctor or fertility clinic to make decisions on the next best steps? It can be a lot to take in and more than a little confusing.  But today I want to simplify that for you! I'm going to give you 5 questions to ask your provider to help you really understand your choices and how to make the best decision for you!

Number 4 is the most important so don't skip it!

 

Grab the Free Checklist:

Fertility Checklist and Guide

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@simplywomanandwomb 

 

Set Up a Coaching Call:

Coaching Call

06 Nov 2023Ep 11| My daily routine for nervous system regulation as a fertility coach00:19:02

Hey friend!

 

Nervous system regulation = happy hormones= improved fertility =higher chance of pregnancy!

I'm sharing with you the 6 steps I incorporate into my daily routine to help regualate my stress levels and my nervous system. Since doing this I've seen a huge difference in my acne and periods, which also lets me know my fertility is improving. 

Take a listen and take some notes so you can try to implement these SIMPLE and easy nervous system exercises into your daily life. 

Grab the Free Checklist:

Fertility Checklist and Guide

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@simplywomanandwomb 

 

Set Up a Coaching Call:

Coaching Call

13 May 2024Ep 37 | What Is The Real Cause Of Unexplained Infertility?00:19:35

Hey friend!

Unexplained infertility can be a real....well..you know! I'm sorry if you've struggled with a lack of answers and a way to move forward. Today I'm sharing 4 things that I think are the real cause of infertility in couples. I hope you know if you are struggling with unexplained infertility that you aren't alone, you aren't broken, and you aren't doing anything wrong! I hope you'll take this 4 things, brainstorm about how you can pivot and move forward. Come to the Facebook group with all your questions if you need help!

 

Grab the Free Checklist:

Fertility Checklist and Guide

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@simplywomanandwomb 

 

Set Up a Coaching Call:

Coaching Call

01 Apr 2024EP 31 | Walk Your Way To Pregnancy: 4 Ways Walking Improves Fertility00:19:07

Hey friend!

Don't forget to leave your review on the podcast for a chance to win a FREE Power Hour Call with me!

 

This week we are talking about 4 ways that walking greatly impacts fertility. It can seem like this really simple exercise that doesn't matter that much, but after you listen to today's episode you will not only understand why walking is so beneficial but also know exactly how to get started. 

 

Mentioned in the episode:

The walking pad I bought from Amazon

 

Grab the Free Checklist:

Fertility Checklist and Guide

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@simplywomanandwomb 

 

Set Up a Coaching Call:

Coaching Call

25 Mar 2024EP 30 | 4 Mindsets Keeping You From Getting Pregnant This Year00:11:52

Hey friend!

It's so true that our thoughts lead our actions and therefore our reality. That's why I want you to have the best and healthiest mindset around your fertility. Today I'm going to cover a few mindsets or beliefs that are NOT serving you and holding you back. We can call it a little tough love/motivation 😉. Join me and make sure you aren't holding onto these 4 beliefs anymore!

 

Grab the Free Checklist:

Fertility Checklist and Guide

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@simplywomanandwomb 

 

Set Up a Coaching Call:

Coaching Call

03 Sep 2024BONUS EP: This week only!!! Get two free coaching calls with me.00:02:54

Hey friend!

The doors to the Boost Your Fertility Blueprint are open and there are some sweet deals on the table:

Use the code BOOTCAMP to get:

- $59 off until Saturday

- $59 off and 2 group coaching calls until Wednesday

 

I can't wait to walk this journey with you! Enroll to get the fast action bonuses!

Boost Your Fertility Blueprint

18 Nov 2024Ep 64 | Dreading the holidays while ttc? 5 tips to make it easier (and more fun)00:21:23

Do the holiday pregnancy announcements get you down? Tired of all the questions from family members and having to replay your story again and again?

Well I've got you girl! This episode is all about how to handle the holiday season while ttc and make it easier AND more fun. I've got some very PRACTICAL tips that you can implement to help you through the emotions and the holiday parties. 

 

Black Friday Special:

Use code BLACKFRIDAY for $50 off Boost Your Fertility Blueprint on Nov 21 and 22 ONLY! This is a 48 hour special so don't miss out!

 

Join Boost Your Fertility Blueprint:

BYFB

 

Grab the Free Checklist:

Fertility Checklist and Guide

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@simplywomanandwomb

22 Jan 2025Ep 73 | How to balance hormones so you can get pregnant00:15:09

 

Join The Conception Connection 

The Conception Connection

 

In today’s episode, we’re diving into a topic that's on many women's minds: understanding how to balance your hormones to support your fertility journey. Social media tends to make it feel like balancing your hormones is just one supplement away, but there's really more to the puzzle than that. I'll break down why and how in simple terms so you can walk away today with actionable steps to start balancing your hormones NOW!

Here’s what we’re covering: 💡 Hormone Basics: What you really need to know about your hormones and how they affect your fertility. 🧪 Testing at Home: Simple and accessible ways to check your hormone levels (no complicated lab visits required!). 🌱 Next Steps: Practical options for rebalancing hormones and improving fertility, from small lifestyle changes to professional guidance.

This isn’t about doing it perfectly—it’s about finding what works for you. ❤️

 

Grab the FREE Unexplained Infertility Masterclass

Masterclass

 

Grab the Free Checklist:

Fertility Checklist and Guide

 

Let’s connect on Instagram:

@fruitfulfertilityco

 

Let’s do HTMA together!

The HTMA Bundle

Inito Monitor ( use code TORI15 for 15% off)

23 Dec 2024Ep 69 | 5 Bible verses to cancel out fear and doubt around getting pregnant00:15:49

Fear and doubt can feel overwhelming on the journey to motherhood, but God’s Word offers us hope, encouragement, and reassurance. In this episode, I share five powerful Bible verses to cancel out fear and doubt, and how you can use them to strengthen your faith during infertility. Whether you’re in a season of waiting or wrestling with uncertainty, these verses will remind you of God’s faithfulness and His perfect plan for your life.

 

Join Boost Your Fertility Blueprint:

BYFB

 

Grab the Free Checklist:

Fertility Checklist and Guide

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@simplywomanandwomb

10 Mar 2025Ep 80 | Introducing The Conception Connection: What it is and why you need it00:23:01

GIVEAWAY: Get free lifetime access to The Conception Connection when you submit a podcast review from March 10-15th. Screen shot your review and share in the thread in the FB community or send it to me in a DM on Instagram!

 

WAITLIST: Click here to grab a spot on the waitlist for special founding member pricing. 

 

💛 Feeling overwhelmed, stuck, or alone in your fertility journey? You are NOT meant to do this by yourself.

In this episode, I’m finally sharing something I’ve been working on behind the scenes—my brand-new monthly membership! This is a space designed to give you the education, support, and community you need to feel confident in your body and fertility journey.

✨ If you’ve ever thought… ✔ “I wish I had a clear plan instead of piecing together random advice.” ✔ “I want expert guidance that actually makes sense for MY body.” ✔ “I need a supportive community that understands what I’m going through.”

Then this membership was made for you. 💛

Inside, You’ll Get:

✅ Exclusive Video Trainings & Mini-Courses (on hormone balance, ovulation tracking, stress management & more!) ✅ Monthly Live Q&As (get your personal fertility questions answered by me!) ✅ A Supportive Community (no more navigating this journey alone!)

This isn’t just another online course—it’s ongoing guidance, encouragement, and a plan tailored to YOUR fertility needs.

💡 What You’ll Learn in This Episode:

🎧 Why I created this membership & who it’s for 🎧 How having the right support can transform your TTC experience 🎧 What’s included & how it will help you take control of your fertility 🎧 How to join today & get exclusive founding member pricing

🌿 Ready to Stop Guessing & Start Getting Answers?

Doors are officially open March 27! 

28 Oct 2024Ep 61 | Losing hope month after month? Use the 3 month formula00:15:51

Trying to conceive can be an emotional rollercoaster, am I right? For two weeks, you are really hopeful, and then for two weeks, you are sad when you don't see those double pink lines. It's exhausting and defeating, to say the least.

First, I want you to know you aren't broken, God hasn't forgotten about you, and you're going to get pregnant! Here's a tip on how to hop off the emotional rollercoaster while you wait!

On today's episode, I'm chatting about using the 3-month formula to revolutionize your fertility journey to support you mentally and physically. 

 

Mentioned in the episode:

Free Improve Your Fertility Masterclass

 

Join Boost Your Fertility Blueprint:

BYFB

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@simplywomanandwomb

 

 

27 Mar 2024GIVEAWAY ANNOUNCEMENT!00:02:51

Giveaway from March 27- April 10th!

Win a free Power Hour Call with Tori!

 

To Enter:

- Leave a 5-star and written review

- Screenshot before submitting

- Add the screenshot to FB group thread by April 10

 

Join Facebook Group

22 Jul 2024EP 47 | Do you have to go gluten, dairy, and fun free to get pregnant?00:15:29

Hey fertile friend!

 

I figured it was time to share another episode about fertility foods and nutrition. One topic that's pretty controversial in the health and fertility space is that of going gluten and dairy-free. These items have been touted as inflammatory and causing major digestive issues. While this MIGHT be true, I personally ( and professionally) believe that there is a bigger issue going on. 

In todays episode I'm going to share with you 

- why gluten and dairy get a bad wrap

- what is really the case and what's really going on if you are reacting to them

- your best options moving forward if you believe these foods are bothersome to you

 

Check out the episode and then come join us in the Facebook group to have your questions answered!

 

Click Here To Get On The Boost Your Fertility Blueprint Waitlist!

 

Grab the Free Checklist:

Fertility Checklist and Guide

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@simplywomanandwomb

29 Apr 2024EP 35 | How To Give Your Coffee Routine a Fertility Boost00:14:35

Hey friend!

Have you ever been told you had to give up coffee while trying to conceive? Or tried to Google if the caffeine is going to hurt your fertility? Well, today I'm sharing why you CAN drink coffee and exactly HOW you should drink it to make it super fertility-friendly. If you are a coffee lover, don't miss this episode!

 

Mentioned in the episode:

Thrive Market- Get 40% off your first order 

 

Grab the Free Checklist:

Fertility Checklist and Guide

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@simplywomanandwomb 

 

Set Up a Coaching Call:

Coaching Call

10 Feb 2025Ep 76 | Why you need to consider fertility awareness: with Caitlin Estes00:31:56

I’m joined by Caitlin Estes, a certified fertility awareness educator, to break down how tracking your cycle can help you conceive naturally—without the stress or guesswork. We will chat about:

- what method Caitlin uses and why - why it's a good idea to use fertility awareness methods before considering IVF

- one of the most common reproductive issues Caitlin sees with her clients

 

Resources from Caitlin:

www.wovenfertility.com/joinus

Woven Well Podcast

 

 

Join Boost Your Fertility Blueprint:

BYFB

 

Grab the Free Checklist:

Fertility Checklist and Guide

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@fruitfulfertilityco

 

Let’s do HTMA together!

The HTMA Bundle

 

 

01 Jul 2024EP 44 | Answering Your FAQ's About Fertility And Conception00:18:15

Hey friend!

Buckle up for a fun episode where we answer some of your direct questions. You can have your question answered by filling out the Market Research Questionnaire below. 

 

Mentioned in the episode:

Market Research Questionnaire

Earthly Fertili-Boost Tincture

09 Oct 2023Ep 7| How to easily turn any meal into a fertility boosting powerhouse00:22:24

Hey friend!

Do fertility nutrition and fertility foods have your head spinning? There is so much information out there on diets and "healthy eating" that it can feel really overwhelming and confusing. I know because I've been there!

In this week's episode, I want to give you my 4 easy tips for navigating fertility nutrition and making my meals a more nutrient-dense option.

Ditch the Pinterest-perfect meals that you don't like or take 27 ingredients to make, and learn how to take your current dinner favorites and turn them into fertility-boosting powerhouses!

Grab the Free Checklist:

Fertility Checklist and Guide

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@simplywomanandwomb 

 

Set Up a Coaching Call:

Coaching Call

17 Feb 2025Ep 77 | You are not too old. Your eggs are not bad. You CAN get pregnant- and here's how I know!00:20:29

Join The Conception Connection 

The Conception Connection

 

Trying to conceive after 40 comes with unique challenges, but it’s absolutely possible to get pregnant naturally or with support. In this episode, we’re diving into how to optimize egg quality, balance hormones, and improve fertility in your 40s. If you’ve been told your chances are low due to advanced maternal age, this episode will empower you with science-backed strategies to take control of your fertility journey.

What You’ll Learn in This Episode: ✅ Why doctors don't really know the quality of your eggs ✅ What medical studies REALLY say about your chances of getting pregnant in your 40s ✅ How to support egg health naturally with diet, supplements, and lifestyle shifts

 

Next Steps:

Let’s do HTMA together!

The HTMA Bundle

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@fruitfulfertilityco

27 Jan 2025Ep 74 | 6 steps I would take BEFORE going to the fertility clinic00:16:30

Join The Conception Connection 

The Conception Connection

 

Feeling overwhelmed at the thought of stepping into a fertility clinic? In this episode, I’m sharing 6 powerful steps I recommend before making that move. Whether you’re just starting your fertility journey or have been trying for a while, these steps are designed to help you feel empowered, informed, and in control of your body... AND very possibly keep you out of the fertility clinic altogether. 

 

Grab the FREE Unexplained Infertility Masterclass

Masterclass

 

Grab the Free Checklist:

Fertility Checklist and Guide

 

Let’s connect on Instagram:

@fruitfulfertilityco

 

Let’s do HTMA together!

The HTMA Bundle

26 Feb 2024Ep 26 | 5 Food Swaps To Skyrocket Your Fertility00:13:18

Hey friend!

Do fertility diets and fertility nutrition have you confused about what the heck you should be eating? I get it because I've been confused by all the health information myself. 

Today I'm sharing what I've learned about proper nutrition and how to make some easy ( and tasty) swaps that will improve your hormonal health and chances of conceiving.  

 

 

Mentioned in episode:

- TORI15 ( code for 15% off Inito Monitor) 

- getrawmilk.com to find raw milk and quality organic grass-fed meats

 

Grab the Free Checklist:

Fertility Checklist and Guide

 

Join us in the free Facebook group:

Fertility Foundations and TTC Support

 

Let’s connect on Instagram:

@simplywomanandwomb 

 

Set Up a Coaching Call:

Coaching Call

31 Mar 2025Ep 83 | Ovulation 101: Why it's missing and how to get it back naturally00:16:37

 

Join The Conception Connection 

The Conception Connection 

 

Are you struggling to figure out why you’re not ovulating or unsure if you’re even ovulating at all? If the uncertainty feels overwhelming, you’re not alone. In today’s episode, we’re diving into everything you need to know about ovulation — why it’s essential for your fertility, how to know if it’s happening, and most importantly, what you can do to get your ovulation back on track naturally.

You'll learn: ✅ What ovulation is and why it matters for pregnancy ✅ Signs you are (or aren’t) ovulating ✅ Common reasons women stop ovulating  ✅ What you can do naturally to support healthy, consistent ovulation

 

Grab the FREE Unexplained Infertility Masterclass

Masterclass

 

Grab the Free Checklist:

Fertility Checklist and Guide

 

Let’s connect on Instagram:

@fruitfulfertilityco

 

Let’s do HTMA together!

The HTMA Bundle

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