From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2 (Rose Skeeters)

Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. Check out this article for confirmation of this assertion: https://ct.counseling.org/2022/10/not-a-monster-destigmatizing-borderline-personality-disorder/ In this episode, I touch on alcohol use and alcohol use disorder, risk factors for alcohol use how recovery may be impacted. CPTSD, EUPD, & Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?   Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! Episode analytics

Borderline Personality Disorder is a complex diagnosis. The BPD brain often focuses on details and misses the big picture. In this episode, I walk about my own journey with this struggle and offer concrete steps to help you reconnect with the big picture and the people that you love. In addition, I talk about being honest with your therapist to help them help you and ways you can manage your expectations around the holidays!  Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Be sure to send us an email to get on the list for the next support group! 

In this episode, I talk about unconditional love, arguing, and choice- 3 related concepts for people with Borderline Personality Disorder. Listen today to learn how to start giving and receiving unconditional love. Contact Us: Rose@thriveonlinecounseling.com or Jay@thriveonlinecounseling.com or thriveonlinecounseling.com

Honoring someone means building them up. Dishonoring someone means tearing them down and devaluing them. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?

Do you ever feel like the people who support you or who are supposed to support you blame everything on you? Are you in recovery and doing the best you can but no one will acknowledge it? Listen to this episode to find out why and what you can do about it. contact me at: Rose@thriveonlinecounseling.com or Jay@thriveonlinecounseling.com Schedule with us here: thriveonlinecounseling.com

In this episode, I touch on how having a hardened heart and a shiny exterior can be obstacles to true recovery. Check us out on the web at https://www.thriveonlinecounseling.com . Register for group here: https://www.thriveonlinecounseling.com/product/12-week-virtual-support-group-for-bpd/ Sign up for a free consult here: https://www.thriveonlinecounseling.com/product/free-15-minute-consult/ Contact us here: contact@thriveonlinecounseling.com

Emotional awareness and maturation is key in recovery. Why? Listen in today to learn how embarking on the journey of increasing your emotional awareness can be a key to unlocking a new level in recovery. Gift cards now available for purchase here: ⁠⁠https://www.thriveonlinecounseling.com/product/gift-card/⁠⁠

Would you like to schedule a session with Rose? Click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/individual-sessions/⁠⁠⁠⁠⁠⁠⁠⁠⁠

To schedule with Jay, click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/22608/⁠⁠

Do you want to join the online, interactive and supportive B2B Community?

We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fromb2b.mn.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!

Has it been a rough week? Please know that you are loved and there is always hope. Listen in today for tips to battle fear and anxiety and a new perspective on a shift in focus. We here at Thrive are ready, willing, and able to serve you. Please do not hesitate to reach out to us for love and support.

Would you like to schedule a session with Rose? Click here: ⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/individual-sessions/⁠⁠⁠⁠⁠

To schedule with Jay, click here: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/contact-2/⁠⁠⁠⁠⁠⁠

Do you want to join the online, interactive and supportive B2B Community?

We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: ⁠⁠⁠⁠⁠⁠⁠⁠https://fromb2b.mn.co/⁠⁠⁠⁠⁠⁠⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!

We are happy to announce that we are starting a From Borderline to Beautiful online community through Mighty Networks community builder. If you want to join this community to access love, hope, support, positivity and all future podcasts and content, you can join HERE: https://fromb2b.mn.co/plans/301764?bundle_token=07d7f6add101d290acd05583f5c5e42a&utm_source=manual Here are some of the B2B Community Benefits: Weekly Live Vodcasts Unlimited replays of live calls Live Q & A Events with Rose & Jay Featured Questions of the Week Monthly Themes & Challenges Monthly Members-Only Giveaways Post updates, victories, and goals to stay accountable EVERY. DAY. Find members in your area to connect with like-minded people Pop-up Fitness & Nutrition Videos Members-only Book Club If you want to join this community to access love, hope, support, positivity and all future podcasts and content, you can join HERE: ⁠https://fromb2b.mn.co/plans/301764?bundle_token=07d7f6add101d290acd05583f5c5e42a&utm_source=manual⁠ Remember to spread love and hope all month long during BPD awareness month. Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?  Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!

In this episode, I interview my husband and best friend, Jay. He answers questions about BPD like what is it like to date someone with BPD and what advice would he give to family and friends of people with BPD. Listen in to hear about BPD from a partner’s perspective.

Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. In this episode, I continue our talk about understanding relationships. Relationships with others require an understanding of our own personal characteristics as well as the personal characteristics of others. Listen in today to begin to understand people a bit better. CPTSD, EUPD, & Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!

Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. Check out this article for confirmation of this assertion: https://ct.counseling.org/2022/10/not-a-monster-destigmatizing-borderline-personality-disorder/ In this episode, I answer a listener's series of questions from an email sent to me. This listener ask about how to get motivated to actually recover when first diagnosed, how to honor morality and feelings, whether splitting and moral compass work together, and how to stay strong and grounded while having a moral compass with a history of being abused. Listen in today for the first episode of the new year!  CPTSD, EUPD, & Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?   Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!

Parenting can be a struggle for anyone. If you are struggling with parenting this season, please know that you are not alone and that you CAN make changes so that you have a more peaceful, secure child. Listen in today for more information about parenting styles and why lacking boundaries in the home can create anxious children. If you would like to schedule a mindset coaching session with Rose, click here: ⁠⁠https://www.skeetersstrength.com/product/individual-sessions/⁠⁠ . To schedule with Jay, click here: ⁠⁠https://www.skeetersstrength.com/contact-2/⁠⁠. Contact us today at 1-844-9-THRIVE. Do you want to join the B2B Community? Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!

Reparenting is a key component of recovery. Listen in today as I review what social/emotional deficits could accompany the need to reparent oneself and what to do about it! HURRY ONE WEEK ONLY ! Click this link for more information & to reserve your spot in the October 2023 support group: https://www.skeetersstrength.com/support-groups-2/ If you would like to schedule a mindset coaching session with Rose, click here: https://www.skeetersstrength.com/product/individual-sessions/ . To schedule with Jay, click here: https://www.skeetersstrength.com/contact-2/. If you want more information or want to reserve your spot for the Emotion Regulation Group this fall, send us an email at Rose@SkeetersStrength.com. Contact us today at 1-844-9-THRIVE. Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!

Do you feel like giving up? Throwing in the towel? Do you feel like no matter how hard you try things don't get better and the mountain you have to climb to reach your goals gets steeper and steeper? Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add perseverance and grit to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@thriveonlinecounseling.com OR Rose@thriveonlinecounseling.com. Schedule a mindset coaching session today here: https://www.thriveonlinecounseling.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?

Borderline Personality Disorder is a complex diagnosis. Relationships require teamwork and reciprocity. In this episode, I talk more about teamwork and how to stop asking "what's in it for me?" and to start loving others for who they are and not for what they can give you.  I answer a question that came up for clients and listeners over the week about how to respond to a clinician, doctor, professor, psychologist who is speaking negativelt about people who have a BPD/EUPD/CPTSD diagnosis. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?

If you are looking for hope and more stories of recovery, tune in to hear Sabrina’s journey. Sabrina and I worked together for a short time and yet she was able to transform herself from borderline to beautiful. Check the website next week for group sign ups as well as merchandise you can purchase for the holidays. https://www.thriveonlinecounseling.com Call is at 844-9-THRIVE or email us at Rose@thriveonlinecounseling.com or Jay@thriveonlinecounseling.com

Spirituality is an important part of recovery from mental illness, including, borderline personality disorder. In this episode, I share my spiritual journey and encourage you all to go on your own spiritual journey. Schedule a session here: https://www.thriveonlinecounseling.com/purchase-sessions/ OR contact us at Contact@thriveonlinecounseling.com

Ascribing intent, assuming motives, and guessing about someone else's emotional state hurts the ones we love. Listen in for some encouragement today! Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to be part of the next group? Great! Click here: https://www.thriveonlinecounseling.com/support-groups-2/ Do you want to join the B2B Community? Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!

Borderline Personality Disorder Recovery has to include healing our bodies from the inside out. In this episode, I talk about nutrition and supplements to begin using food to manage your mood swings and to nourish your body. Thriveonlinecounseling.com Rose@thriveonlinecounseling.com Jay@thriveonlinecounseling.com

People with BPD are highly sensitive, often carrying the world’s problems and emotions on their shoulders. In this episode, I talk about social injustice and how to impact change on a macro level by starting with interpersonal relationships. I also answer a question about Quiet BPD. Thanks for listening! Schedule today here: https://www.thriveonlinecounseling.com Contact us at : 1-844-9-THRIVE ...Jay@thriveonlinecounseling.com...Rose@thriveonlinecounseling.com

In this episode, we explore why the holiday season can amplify emotions for those living with Borderline Personality Disorder (BPD) and anyone struggling with intense feelings.

What You’ll Hear:

• Why the holidays can trigger feelings of loneliness, rejection, and overwhelm.
• The importance of remembering: feelings aren’t facts.
• Practical tips for coping with overstimulation, family dynamics, and emotional waves.
• Affirmations to ground yourself when emotions feel too big.

Key Takeaways:

• Your emotions are valid, but they don’t define you.
• Coping strategies like grounding, deep breathing, and taking breaks can help you reset.
• You are not alone—there’s hope, support, and strength in taking it one moment at a time.

Affirmations:

1. Feelings aren’t facts. I don’t have to believe every thought my mind offers.
2. This moment will pass, and I am strong enough to handle it.
3. I am worthy of peace, care, and love, even when I struggle.

Share & Connect:
If this episode resonated with you, please share it with someone who might need it. Let’s create a little more understanding and compassion this holiday season.

Gift cards now available for purchase here: ⁠⁠⁠https://www.thriveonlinecounseling.com/product/gift-card/⁠⁠⁠

Would you like to schedule a session with Rose? Click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/individual-sessions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To schedule with Jay, click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/22608/⁠⁠⁠

Do you want to join the online, interactive and supportive B2B Community?

We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fromb2b.mn.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!

Parenting with Borderline Personality Disorder is complicated and requires expert care. Devin Green shares her story and journey through Borderline Personality Disorder, ADHD, parenting, and psychiatry. Devin is my Mindset Coaching Client and also tells the journey of someone working with me and how I help others create the change they need to overcome Borderline Personality Disorder. Devin is still on her road to recovery and has a lot of amazing things to say and hope to give to the Borderline Personality Disorder community as well as to professionals working with individuals with Borderline Personality Disorder. If you want to work with me as your Mindset Coach, send me an email at rose@thriveonlinecounseling.com or check out thriveonlinecounseling.com for more info on working with my husband Jay or to schedule a free consult with me. I have a few spots left and would love to help you see the world in a new way so that you, too, can walk the path of recovery.

Borderline Personality Disorder is a complex diagnosis. There are many skills required to proceed successfully through recovery and communication is at the top of this list! Poor communication leads to relationship breakdown and the breakdown of unity in family systems. Today's episode focuses on direct communication strategies and some firsthand experiences teaching communication skills to others and in our family unit. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? 

In this episode, I will talk about ways to begin the process of learning how to nurture yourself after having experienced trauma in early childhood. These 6 steps will help you begin the process of giving yourself unconditional love, support and acceptance as you recovery from Borderline Personality Disorder. Get your FROMB2B merch here and use code FROMB2B for free shipping here: https://teespring.com/stores/thrive-merchandise?page=1 and schedule your session here: https://www.thriveonlinecounseling.com contact us at Rose@thriveonlinecounseling.com

Self harm or self-injurious behaviors are so common amongst individuals with BPD. I know I struggled with this and wanted to share a little bit of my story while also offering a few points to consider on your journey. You are loved!

Would you like to schedule a session with Rose? Click here: ⁠⁠https://www.thriveonlinecounseling.com/product/individual-sessions/⁠

To schedule with Jay, click here: ⁠⁠⁠⁠https://www.thriveonlinecounseling.com/contact-2/⁠⁠

Do you want to join the online, interactive and supportive B2B Community?

We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: ⁠⁠⁠⁠https://fromb2b.mn.co/⁠⁠⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!

Are you having a difficult time implementing your moral compass work into recovery? Listen in today as I share what I have learned in learning to tolerate discomfort. 2024 is YOUR YEAR. Start with scheduling a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to be part of the next group? Great! Click here: https://www.thriveonlinecounseling.com/support-groups-2/ Do you want to join the B2B Community? Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! Contact us today at 1-844-9-THRIVE.

In this episode, we explore the transformative power of reflection. Learn how to celebrate your wins, acknowledge your challenges, and identify meaningful areas for growth as you prepare for the New Year. Grab a journal and follow along with our three-step process for a clearer, more intentional year ahead.

Key Points Covered:

• Celebrating wins to build confidence and positivity.

• Turning challenges into learning opportunities.

• Setting realistic and meaningful growth areas for the New Year.

Takeaway Message: Reflection isn’t just about looking back; it’s about learning, growing, and stepping into the future with intention.

Share & Connect: If this episode resonated with you, please share it with someone who might need it. Let’s create a little more understanding and compassion this holiday season.

Gift cards now available for purchase here: ⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/gift-card/⁠⁠⁠⁠

Would you like to schedule a session with Rose? Click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/individual-sessions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To schedule with Jay, click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/22608/⁠⁠⁠⁠

Do you want to join the online, interactive and supportive B2B Community?

We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fromb2b.mn.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!

Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. In this episode, we welcome Melanie to the show! Melanie has climbed many rungs on her ladder of recovery and wanted to share her story. Melanie has worked hard at honest self reflection, integrity, self discipline, truth and humility. She continues to show up each week ready to learn and grow. Melanie embodies the idea of moving from borderline to beautiful. Strength through adversity can absolutely be achieved. If you question an individual's ability to recover, or if you are a clinician questioning whether you should disclose the diagnose to your clients and their respective loved ones, listen to Melanie's story. There is hope! Thank you, Mel.  This week there is a new ad on the show. My very close friend, Cara, is needing help to raise money for the Hermanus Christian Academy in Africa. Her father has been an integral part of this school as a volunteer for many years. Unfortunately, South Africa has a 35% unemployment rate, making daily living difficult for refugees. The school provides a safe haven for over 115 children from refugee families. 100% of donations will be received by the school and will go towards underpaid teachers, school curriculum, and the increasing utility bills. (The water bill has increased by 500% over the past month!) If you are looking for a cause to support, please consider donating to this academy. You can find the link here: https://www.paypal.com/paypalme/promise418Projects?country.x=US&locale.x=en_US Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!

Without learning how to trust yourself, recovering from BPD is near impossible. Start learning how to trust yourself by developing your character and practicing being a person of integrity. Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@thriveonlinecounseling.com OR Rose@thriveonlinecounseling.com. Schedule a mindset coaching session today here: https://www.thriveonlinecounseling.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?

Last podcast episode in Season 3! Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. Check out this article for confirmation of this assertion: https://ct.counseling.org/2022/10/not-a-monster-destigmatizing-borderline-personality-disorder/ In this episode, Jay and I discuss the changes to season 4 and the exciting upcoming launch of our own social media platform with groups, community support, e-courses and much more! We also talk about the importance of personas in the development of identity. Enjoy the last episode of this phase of From B2B, brought to you by Thrive:Mind/Body, LLC & Skeeters Strength Mindset Coaching Systems! CPTSD, EUPD, & Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?  Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!

Borderline Personality Disorder is a complex diagnosis. The more growth work I do, the more I realize my own deficits in processing and understanding social nuances. This week's episode focuses on a conversation between Jay & I about setting boundaries, multitasking, growth and a host of other musings. I recorded this genuine conversation to show you how we interact with each other when discussing my growth as well as how he processes the same information differently AND to help you all relate to some of the struggles in recovery. Welcome to pillow talk with Jay and Rose ;p! A bonus question about BPD and ADD/ ADHD is here as well. If you would like to apply for the upcoming coaching group, please fill out the application here: https://www.skeetersstrength.com/support-groups/ Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! We will be taking applications for fall group sessions in a few weeks. Stay tuned for more information. Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? NEXT EPISODE WILL BE RELEASED DURING THE WEEK OF 8.30.21

Borderline Personality Disorder treatment that is effective includes confidence building formulas and identity formation strategies. This episode tackles the core values of being brave and courageous while also working on identity formation and overcoming fears that lead to low self-efficacy. Visit us on the web at thriveonlinecounseling.com. Contact Rose: rose@thriveonlinecounseling.com or Jay: Jay@thriveonlinecounseling.com. Call and leave us a voicemail 844-9-THRIVE / 1-844-984-7483

I always wanted to know how to have a content life, but didn't realize that it required a little work. Listen in today for 5 ways to cultivate contentment in your life. I also answer a listener's question about recovery. Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!

Navigating the diagnosis for loved ones- how do I talk to my loved one about your podcast/ their behaviors?

What are the most useful tools in recovery?

Sign Up for Fall Support Groups Here: ⁠⁠⁠⁠https://www.thriveonlinecounseling.com/support-groups-2/⁠⁠⁠⁠ Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!

Borderline Personality Disorder is a complex diagnosis. There seems to be too much emphasis on emotion regulation in episodes and not enough talk about regulating all emotions and looking at the emotions of someone in recovery as a revved up engine that becomes more intense with every rev. Tune in for a personal perspective on how to channel that intensity and how to begin identifying your personality traits so you can embrace them! A bonus question about quiet BPD and tyranny is here as well. If you would like to apply for the upcoming coaching group, please fill out the application here: https://www.skeetersstrength.com/support-groups/ Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! We will be taking applications for fall group sessions in a few weeks. Stay tuned for more information. Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?

Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. There are 9 symptoms of BPD. In this episode, I list these symptoms and talk about chronic feelings of emptiness and the antidotes to these feelings from my perspective. CPTSD, EUPD, & Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community.

In this episode, I discuss emotion regulation tips that are often taught in the context of DBT. I also address a listener's concern and speak to the idea of recovery being a very difficult path to walk.  Visit us on the web at https://www.thriveonlinecounseling.com/ . Jay Skeeters is accepting mindset coaching clients once again. Jay works with individuals with CPTSD, anxiety, depression, & BPD as well as their family, friends, and partners. You can schedule with him directly by emailing him at Jay@thriveonlinecounseling.com. You can also call or text us at 844-9-THRIVE 

May is BPD Awareness Month! Listen in as Xannie from The BPD Bunch Podcast shares her recovery story with us. Xannie's story is similar to mine and is a sure way to install hope into your journey today.

Do you want a new perspective? Start with scheduling a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to join the B2B Community? Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!

Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. Check out this article for confirmation of this assertion: https://ct.counseling.org/2022/10/not-a-monster-destigmatizing-borderline-personality-disorder/ In this episode, I talk about how I have been able to tolerate suffering after recovery having come to experience the grace of God and having come to learn how to give myself and those around me that same grace- generous, free, totally unexpected, and totally undeserved courteous good will and kindness. CPTSD, EUPD, & Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?   Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!

Borderline Personality Disorder is a complex diagnosis. We are experiencing some chaos in our lives and I wanted to share my stability through it and how recovery is stable when choice and morals are involved! Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Family and Friends Support Group every Thursday at 8:30 pm EST. Sign up here: https://www.skeetersstrength.com/product/family-and-friends-support-group-bpd-eupd-cptsd/

In this episode, I talk about the development of Borderline Personality Disorder from a research perspective. I also encourage loved ones of individuals with a diagnosis of Borderline Personality Disorder to do more to understand how their perception differs from the Borderline perception and how they can meet their loved ones where they are. I also answer a question about Moral Compass work and why it is so important that this work get done, even if you think it is irrelevant to your Borderline Personality Disorder Recovery. Thrive: Mind/ Body, LLC (https://www.thriveonlinecounseling.com/) and I will be hosting two 8 week support groups next month- one for individuals with Borderline Personality Disorder, Complex PTSD, EUPD, etc. and one for loved ones of these individuals. Each group will receive individualized support to engage in the recovery steps that I have designed. Give us a call at 844-984-7483 to schedule or email me at Rose@thriveonlinecounseling.com. 

Borderline Personality Disorder is a complex diagnosis. I have been honored to be a part of the BPD community through this podcast for two complete seasons! This week will wrap-up the second season. I will be releasing the next episode in two weeks on March 18, 2022 to kick off Season 3. If you are a loved one of someone struggling with mental illness listen in today to hear how Jay was able to support me through my journey while also bettering himself and our family. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community.

Did you know that there are 256 possible combinations of criteria that may yield the same diagnosis of BPD?! This means that two people with BPD may have only 1 diagnostic criteria in common. Because BPD has so many differences in severity and presence, researchers began to create theories based on types and subtypes of BPD. Check out this episode to learn about the different types and subtypes and how to use the information to foster recovery. Contact us today at thriveonlinecounseling.com / 1-844-9-THRIVE / Rose@thriveonlinecounseling.com / Jay@thriveonlinecounseling.com

What is going on in the Skeeter's household? This week, I get up close and personal with an update on us! In addition, I tell the truth about emotional invalidation abuse and why not feeling heard is REALLY a problem. 2024 is YOUR YEAR. Start with scheduling a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to be part of the next group? Great! Click here: https://www.thriveonlinecounseling.com/support-groups-2/ Do you want to join the B2B Community? Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! Contact us today at 1-844-9-THRIVE.

Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. In this episode, I address relationships and how to active your moral compass super power of self sacrifice in love relationships. CPTSD, EUPD, & Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!

Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. In this episode, we welcome Sidney to the show! Sidney embodies the idea of moving from borderline to beautiful. Her story is unique in that she jumped right into recovery, trusting the process and committing to even the most difficult aspects of the recovery journey. She is reaping the benefits now by living the life she was created to live. Strength through adversity can absolutely be achieved. If you question an individual's ability to recover, or if you are a clinician questioning whether you should disclose the diagnose to your clients and their respective loved ones, listen to Sidney's story. There is hope! Thank you, Sidney. Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!

Are you supporting a loved one with BPD? Listen in today on how to let go of resentment as it can be so poisonous to your own contentment and to your relationships.

Sign Up for Fall Support Groups Here: ⁠https://www.thriveonlinecounseling.com/support-groups-2/⁠ Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!

Happy Turkey Day! Happy Thanksgiving! Are you ready to spend time with family? This week’s episode comes a bit earlier to help individuals with BPD and their loved ones have deeper connections this holiday season (or at least avoid unnecessary tension and arguing). Tune in to a special Holiday edition of FromB2B. Schedule your free initial consult here: https://www.thriveonlinecounseling.com/purchase-sessions/ Send us an email at: Contact@thriveonlinecounseling.com

If you have BPD, you know how hard it is to trust others, to trust yourself, and for others to trust you. One way to understand how to be in a relationship with someone and to get your needs met as well as to rebuild trust is to begin to eradicate hyperbolic, exaggerated speech from your communication toolbox. Would you like to schedule a session? Check us out here: https://www.thriveonlinecounseling.com Send Jay an email Jay@thriveonlinecounseling.com and send Rose an email at Rose@thriveonlinecounseling.com

Join me as I dig into the diagnosis of BPD. We’ll discuss the different aspects of the diagnosis and what makes it unique and difficult to diagnose for some psychiatrists and therapists. Thriveonlinecounseling.com

Having Borderline Personality Disorder means thinking in black and white or all or nothing extremes. This week's episode focuses on a 3 step formula to begin to eradicate black and white thinking from your toolbox. In addition, I answer questions about finding a grey area when it comes to moral compass work. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?

Individuals with BPD often struggle with patience and emotion regulation. Listen in today for some self reflection questions as well as one action oriented step you can take to begin enhancing this skill today! May is BPD Awareness Month! Consider joining our recovery oriented, positive community today here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Do you want a new perspective? Start with scheduling a session with Rose here: ⁠https://www.thriveonlinecounseling.com/product/individual-sessions/ ⁠ To schedule with Jay, click here: ⁠⁠ ⁠https://www.thriveonlinecounseling.com/contact-2/⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. ⁠Jump start your recovery today!⁠

I know how important it is for you to hear that there is hope in your recovery journey. This is another part of my story -- a raw, insider look at how extreme ownership will be a key component in recovery and how I survived the darkest moments after the first break up. Remember: there is always hope! You CAN recover. I am new person now and you can begin your journey of transformation at any moment. If you would like to schedule a mindset coaching session with Rose, click here: ⁠https://www.skeetersstrength.com/product/individual-sessions/⁠ . To schedule with Jay, click here: ⁠https://www.skeetersstrength.com/contact-2/⁠. If you want more information or want to reserve your spot for the skills group this winter, send us an email at Rose@SkeetersStrength.com. Contact us today at 1-844-9-THRIVE. Do you want to join the B2B Community? Click here: ⁠https://fromb2b.mn.co/⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!

We are happy to announce that we are starting a From Borderline to Beautiful online community through Mighty Networks community builder. If you want to join this community to access love, hope, support, positivity and all future podcasts and content, you can join HERE: https://fromb2b.mn.co/plans/301764?bundle_token=07d7f6add101d290acd05583f5c5e42a&utm_source=manual Here are some of the B2B Community Benefits: Weekly Live Vodcasts Unlimited replays of live calls Live Q & A Events with Rose & Jay Featured Questions of the Week Monthly Themes & Challenges Monthly Members-Only Giveaways Post updates, victories, and goals to stay accountable EVERY. DAY. Find members in your area to connect with like-minded people Pop-up Fitness & Nutrition Videos Members-only Book Club If you want to join this community to access love, hope, support, positivity and all future podcasts and content, you can join HERE: ⁠https://fromb2b.mn.co/plans/301764?bundle_token=07d7f6add101d290acd05583f5c5e42a&utm_source=manual⁠ Remember to spread love and hope all month long during BPD awareness month. Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?  Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!

In this episode, I cover 3 ways that being stiff-necked & stubborn can hinder your recovery. Recovering from mental illness and borderline personality disorder is hard and there are things we do to make it harder without even realizing it. Check out this episode to bring awareness into ways you may be preventing yourself from taking recovery to the next level. Schedule a mindset coaching session with us today at https://www.thriveonlinecounseling.com/product/individual-sessions/. Call us at 844-984-7483 or email us at contact@thriveonlinecounseling.com

Borderline Personality Disorder is a complex diagnosis. It is often difficult to generalize skills required to regulate emotions and to prevent splitting and favorite host/ favorite person behavior to different people and environments. Listen in today to achieve a more stable sense of self and for an antidote to the seemingly continues chaos that occurs as recovery proceeds. I answer a question that came up for clients and listeners over the week about being manipulative as well. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?

Listen today to hear a different perspective on journaling vs. emotional dumping in a journal as well as hear an example journal entry to shift from dumping to progressing. Do you want to be part of the next group? Great! Click here: https://www.thriveonlinecounseling.com/support-groups-2/ 2024 is YOUR YEAR. Start with scheduling a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to join the B2B Community? Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!

Borderline Personality Disorder is a complex diagnosis. This week, Jay and I talk about kindness and how to have a better relationship with kindness and improve your relationships in 2022. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Be sure to send us an email to get on the list for the next support group! *Support groups are not co-ed at this time due to individual traumas and histories.* There is a women's group happening this month run by Rose, a men's group run by Jay happening next months, and a non-binary group happening once there are enough folks enrolled. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. https://www.skeetersstrength.com/support-groups/

The driving force sustaining my recovery and contentment is the concept of love being sacrificial. Listen in today to hear a soft message of love, light and life to propel you through the week. You matter! You are loved!

Sign Up for Fall Support Groups Here: ⁠⁠⁠https://www.thriveonlinecounseling.com/support-groups-2/⁠⁠⁠ Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!

Borderline Personality Disorder is a complex diagnosis. This week, I talk about refocusing on the present using mindfulness to collect positive moments with loved ones this holiday season.  Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Be sure to send us an email to get on the list for the next support group! Merry Christmas, Happy Holidays, and Happy New Year to all! 

Borderline Personality Disorder is a complex diagnosis. People with BPD often love deeply, though this love can be lost in the midst of episodes and frantic attempts to avoid rejection and abandonment. In this episode, I talk more about how the episodes impact our loved ones and I offer 5 ways to practice leading with love in relationships. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?

In this episode, we will talk about how having Borderline Personality Disorder, CPTSD, EUPD impacts parenting and what we can do about it. Rose will discuss two strategies to implement to build resilience in your children and to maintain adherence to a positive discipling and consequence program. Rose@thriveonlinecounseling.com

Borderline Personality Disorder is a complex diagnosis. Unfortunately, idealization and devaluation are defense mechanisms that get in the way of having meaningful relationships. This is part two of another series focusing on splitting, devaluation, and idealization. Learn to think on purpose this week by changing your brain's current program. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community.

In this episode, I talk informally about splitting from a personal perspective- why it happens, how it feels for the person who splits and how hard it is on the person on the receiving end of the behavior.

Share & Connect: If this episode resonated with you, please share it with someone who might need it. Let’s create a little more understanding and compassion this holiday season.

Gift cards now available for purchase here: ⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/gift-card/⁠⁠⁠⁠⁠⁠

Would you like to schedule a session with Rose? Click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/individual-sessions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

To schedule with Jay, click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/22608/⁠⁠⁠⁠⁠⁠

Do you want to join the online, interactive and supportive B2B Community?

We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fromb2b.mn.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!

**This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way**

Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. Check out this article for confirmation of this assertion: https://ct.counseling.org/2022/10/not-a-monster-destigmatizing-borderline-personality-disorder/ In this episode, I talk about communication in relation to improving social skills for those listeners who need support with feeling socially saavy and confident! CPTSD, EUPD, & Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?  Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!

Safety and containment work can unlock another level in recovery, especially if you have experienced trauma. Listen in to hear part I about safety today.

Would you like to schedule a session with Rose? Click here: ⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/individual-sessions/⁠⁠⁠

To schedule with Jay, click here: ⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/contact-2/⁠⁠⁠⁠

Do you want to join the online, interactive and supportive B2B Community?

We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: ⁠⁠⁠⁠⁠⁠https://fromb2b.mn.co/⁠⁠⁠⁠⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!

Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. Check out this article for confirmation of this assertion: https://ct.counseling.org/2022/10/not-a-monster-destigmatizing-borderline-personality-disorder/ In this episode, I revisit how to make resolutions that are achievable and based in truth/ from a wise mind perspective.  CPTSD, EUPD, & Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?   Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!

Merry Christmas! Happy Holidays! If you struggle with maintaining motivation during the holidays, this episode is for you. Listen in as Jay and I discuss tips for success this year even in the valleys of life during the holiday season.

If you would like to schedule a mindset coaching session with Rose, click here: ⁠⁠https://www.skeetersstrength.com/product/individual-sessions/⁠⁠ . To schedule with Jay, click here: ⁠⁠https://www.skeetersstrength.com/contact-2/⁠⁠. Contact us today at 1-844-9-THRIVE. Do you want to join the B2B Community? Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!

Click this link for more information & to reserve your spot in the October 2023 support group: https://www.skeetersstrength.com/support-groups-2/ If you would like to schedule a mindset coaching session with Rose, click here: https://www.skeetersstrength.com/product/individual-sessions/ . To schedule with Jay, click here: https://www.skeetersstrength.com/contact-2/. If you want more information or want to reserve your spot for the Emotion Regulation Group this fall, send us an email at Rose@SkeetersStrength.com. Contact us today at 1-844-9-THRIVE. Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!

The FP/FH Episode: Have you ever asked yourself if you have a favorite person (host) or whether you are someone's favorite person (host)? Listen in today to learn more, including 6 characteristics of healthy relationships to add to your recovery toolbox. 2024 is YOUR YEAR. Start with scheduling a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to be part of the next group? Great! Click here: https://www.thriveonlinecounseling.com/support-groups-2/ Do you want to join the B2B Community? Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!

Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. In this episode, I talk about the connection between shame and defiance and how loved ones can offer support to those struggling in recovery if they are willing to let go of past resentment. CPTSD, EUPD, & Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!

The B2B community is up and running. If you want to hear the rest of this interview, join today here: fromb2b.mn.co Limited time offer of $30 USD per month. If you would like to schedule a mindset coaching session with Rose, click here: https://www.skeetersstrength.com/product/individual-sessions/ . To schedule with Jay, click here: https://www.skeetersstrength.com/contact-2/. If you want more information or want to reserve your spot for the Emotion Regulation Mastermind Course this fall, send us an email at Rose@SkeetersStrength.com.

Contact us today at 1-844-9-THRIVE.

Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!

Relationships are hard to navigate. Listen in today for 2 of my relationship rules that you can implement to better your relationships right now. Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!

People CAN recover from Borderline Personality Disorder. Today, you’ll hear from Alicia Tay. Alicia contacted me after hearing this podcast while on her recovery journey. She will share will you how she recovered with moral compass work. Part 1 of 2. Schedule with us here: thriveonlinecounseling.com Contact Rose: rose@thriveonlinecounseling.com Contact Jay : jay@thriveonlinecounseling.com

Borderline Personality Disorder is a complex diagnosis. People with BPD often lack the confidence to set goals and maintain consistency to achieve these goals. Moral discipline and character development are seldom at the forefront of recovery in clinical settings as the goal is often emotional stabilization and engaging in skills-based treatment modalities. In this episode, I talk about how moral discipline has to be the foundation of our recovery journey, using our son, LJ, as an example of this. I am so proud of you, LJ. I know that this podcast will be part of my legacy, and I want to honor you today. You are a strong, capable young man. You are becoming an honorable individual and I love watching you grow. We love you and want our listeners to use your strength to fuel their recovery journeys this week! Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Family and Friends Support Group every Thursday at 8:30 pm EST. Sign up here: https://www.skeetersstrength.com/product/family-and-friends-support-group-bpd-eupd-cptsd/

I needed more than traditional treatment during my recovery from BPD. Learn how to define your moral compass and why it is key in building a strong foundation for recovery.

This episode focuses on a Borderline Personality Disorder defense mechanism called splitting.

Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. In this episode, Jay shares his story of strength through adversity and how he came to be the honorable man he is today. Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!

Borderline personality disorder often comes with rage and anger episodes. This week we dive into part two of the anger series. Learn coping skills and useful techniques to manage a quick temper. Contact us at rose@thriveonlinecounseling.com or jay@thriveonlinecounseling.com. Schedule a session with us here: https://www.thriveonlinecounseling.com/purchase-sessions/

Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. In this episode, I discuss how relationships develop, BPD, and attachment patterns that develop in early childhood. CPTSD, EUPD, & Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!

Are you ready to hear part II of Hannah's story? Recovery stories are so powerful because they offer a good dose of hope that YOU CAN RECOVER! Hannah is a sweet, pure, tenacious, and hard working individual. She has powered her way through recovery and continues to push forward and to build a better life for herself in spite of all that she has been through. Hannah's story is nothing short of inspirational and I know that I am honored to know her and to be able to work with her. I know you will love Hannah and her message of hope! Do you want to be where Hannah is? 2024 is YOUR YEAR. Start with scheduling a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to be part of the next group? Great! Click here: https://www.thriveonlinecounseling.com/support-groups-2/ Do you want to join the B2B Community? Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! Contact us today at 1-844-9-THRIVE.

Click this link for more information & to reserve your spot in the October 2023 support group: https://www.skeetersstrength.com/support-groups-2/ If you would like to schedule a mindset coaching session with Rose, click here: https://www.skeetersstrength.com/product/individual-sessions/ . To schedule with Jay, click here: https://www.skeetersstrength.com/contact-2/. If you want more information or want to reserve your spot for the Emotion Regulation Group this fall, send us an email at Rose@SkeetersStrength.com. Contact us today at 1-844-9-THRIVE. Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!

Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. Check out this article for confirmation of this assertion: https://ct.counseling.org/2022/10/not-a-monster-destigmatizing-borderline-personality-disorder/ In this episode, I interview Vasu, creator of the podcast artwork, and fellow recovering warrior. Vasu talks about the need for acceptance, a strong support system, and the beauty that unfolds when we stop avoiding emotions and start believing that life can and will get better. I am thankful for Vasu and I know that her recovery story will provide you with hope this holiday weekend. CPTSD, EUPD, & Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?   Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!

Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. In this episode, I talk about the difference between absolute truth and relative truth and why my viewpoints on truth have shaped my recovery. I also address some listener concerns and untruths. CPTSD, EUPD, & Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!

Do you have a hard time with failure and mistakes? Do you often think that you are a failure? If so, then this is the episode for you! Listen in today.

If you would like to schedule a mindset coaching session with Rose, click here: https://www.skeetersstrength.com/product/individual-sessions/ . To schedule with Jay, click here: https://www.skeetersstrength.com/contact-2/. If you want more information or want to reserve your spot for the Emotion Regulation Group this fall, send us an email at Rose@SkeetersStrength.com. Contact us today at 1-844-9-THRIVE. Do you want to join the B2B Community? Click here: https://fromb2b.mn.co/

Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!

Do you struggle with intrusive thoughts? This episode is for you.

Sign Up for Fall Support Groups Here: ⁠⁠https://www.thriveonlinecounseling.com/support-groups-2/⁠⁠ Would you like to schedule a session with Rose? Click here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to join the online, interactive and supportive B2B Community? We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!

Borderline Personality Disorder is often comorbid with Eating Disorder Diagnoses. This week's episode focuses on defining 4 eating disorder diagnoses and reviewing signs, symptoms and diagnostic criteria for Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, and OSFED formerly know as EDNOS.  In addition, I answer a question about which diagnosis should be treated first - ED or BPD. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! We will be taking applications for fall group sessions in a few weeks. Stay tuned for more information. Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?

Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. Check out this article for confirmation of this assertion: https://ct.counseling.org/2022/10/not-a-monster-destigmatizing-borderline-personality-disorder/ In this episode, I offer a brief educational bit about seasonal affective disorder as it is that time of year!  CPTSD, EUPD, & Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/?  Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!

In this episode, I will discuss step 2 of the recovery process. In honor of Borderline Personality Disorder awareness month, we’ll also discuss recovery and medications. Contact me at rose@thriveonlinecounseling.com or Jay at jay@thriveonlinecounseling.com. Check out BorderlinerNotes on YouTube to find the clip in today’s episode. Join our FB group From Borderline to Beautiful to access our free support group. Follow me on IG @tmbcounseling & @becomingroseskeeters . Start your own journey at thriveonlinecounseling.com.

Do you find it difficult to understanding why people do what they do? Listen in today to find out how attitudes shape our perception and the perception of others. 2024 is YOUR YEAR. Start with scheduling a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to be part of the next group? Great! Click here: https://www.thriveonlinecounseling.com/support-groups-2/ Do you want to join the B2B Community? Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today! Contact us today at 1-844-9-THRIVE.

In this episode, Jay and Rose discuss acceptance of where people are in recovery as well as a different kind of perfect and how to focus on the right things as you grow. Recovery requires patience at each stage. Contact us today at : https://www.thriveonlinecounseling.com Jay is accepting mindset coaching at this time. His online schedule will be available soon. In the meantime, please email him here to schedule your free initial consult: jay@thriveonlinecounseling.com

Alicia is back for more discussion around her recovery from Borderline Personality Disorder. In this episode, we discuss Schema Therapy, the mind, body, and spiritual connection to recovery, and Alicia’s tips for our listeners to instill hope. Are you looking for more support in your recovery journey? Schedule a session with Jay or Rose today. Get the help you need at a time that’s convenient for you through online mindset coaching. Propel your recovery journey forward. You are worth it! Visit https://www.thriveonlinecounseling.com today! If you have a question or just want to reach out, you can contact us at : jay@thriveonlinecounseling.com Or rose@thriveonlinecounseling.com

In this episode of From Borderline to Beautiful, I interview Dr. Josephine McNary. She answers listener's questions about Borderline Personality Disorder and medications as well as with way to consider communicating with your psychiatrist to best get your needs met. Dr. McNary is a board-certified general psychiatrist, working with a variety of patients in her outpatient practice. She specializes in medication management and is particularly interested in the use of complementary medicine for mood and anxiety disorders. In addition to working closely with her patients across seven CalPsychiatry locations and through Telepsychiatry, Dr. McNary is currently attending staff at the UCLA Department of Psychiatry, where she provides both inpatient psychiatry and consultation services. You can check out her website here: https://calpsychiatry.com/ and her podcast, MindStories here: https://podcasts.apple.com/us/podcast/calpsychiatry-presents-mindstories/id1501515784 . You can contact Rose at Rose@thriveonlinecounseling.com and Jay at Jay@thriveonlinecounseling.com. Schedule your free initial consult today here: https://www.thriveonlinecounseling.com/product/free-15-minute-consult/

Do you need some tips around making better decisions? Check out this week's Tuesday Truth for cornerstone recovery work. 2024 is YOUR YEAR. Start with scheduling a session with Rose here: https://www.thriveonlinecounseling.com/product/individual-sessions/ To schedule with Jay, click here: ⁠⁠ https://www.thriveonlinecounseling.com/contact-2/ Do you want to be part of the next group? Great! Click here: https://www.thriveonlinecounseling.com/support-groups-2/ Do you want to join the B2B Community? Click here: ⁠⁠https://fromb2b.mn.co/⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!

"Recovery means freedom...free from the deep emotional pain that makes you feel like you will bottom out at any moment...Yes, I mean literally, I wanted to die and to be free from that...where if anything happens I can feel free that I am not going to just turn around and want to end my life... that is huge to be able to say- something happens, I am not going to die by my hand." Listen in this week to Kailea's recovery story where she shares how she regains her voice and her freedom. Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/  Get your gear here: https://thrive-merchandise.creator-spring.com/?  Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!

Borderline Personality Disorder is a complex diagnosis. There are many conditioned responses and bad habits that need to be eradicated in recovery for success because bad habits offer bad results if they stick around. In this episode, I share different types of learning and some strategies to break bad habits. I also answer a listener's question. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Family and Friends Support Group every Thursday at 8:30 pm EST. Sign up here: https://www.skeetersstrength.com/product/family-and-friends-support-group-bpd-eupd-cptsd/

Borderline Personality Disorder is a complex diagnosis. In this episode, I tackle another communication skill and answer a listener question about corrective relationships. I also answer a common question about mindset coaching and therapy. Borderline Personality Disorder recovery work is often painful and difficult. Listen in today to hear a message of hope and encouragement and to add being honorable to your moral compass! Remember to spread the word that BPD/CPTSD/EUPD are all disorders that hurt, though that we can recover from with tenacity, patient endurance, and hard work! Contact us today at 1-844-9-THRIVE. Jay@skeetersstrength.com OR Rose@skeetersstrength.com. Schedule a mindset coaching session today here: https://www.skeetersstrength.com/product/individual-sessions/ Get your gear here: https://thrive-merchandise.creator-spring.com/? Please remember that this podcast is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. 

In this episode, I talk about becoming an energy giving person and how to begin the process of seeing the world from a more positive perspective. Having BPD is draining, though the people we are becoming can be energy giving! I also address a question about divorce, communication, reality, and living a congruent life. Get your FROMB2B merchandise here: https://teespring.com/stores/thrive-merchandise?page=1 | Schedule with us here : https://www.thriveonlinecounseling.com/purchase-sessions/ | Contact us: Jay@thriveonlinecounseling.com | Rose@thriveonlinecounseling.com | 1-844-9-THRIVE

Sam is back this week to talk about her transformation and how recovery is going now. We tackle the question of how and Sam offers hope and inspiration. She even started her own Coaching business and Ministry! Listen in today to hear how Sam continues to crush BPD recovery. Contact her here: https://www.facebook.com/Sams-Silver-Lining-100286961884885/ and listen to her podcast here : https://anchor.fm/samssilverlining Schedule your FREE initial consult with me today! https://www.thriveonlinecounseling.com/product/free-15-minute-consult/ Call or text 844-9-THRIVE Email us: Rose@thriveonlinecounseling.com OR Jay@thriveonlinecounseling.com