Explore every episode of Food 101
Pub. Date | Title | Duration | |
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15 Apr 2021 | Rizogalo | 00:04:17 | |
What is Rizogalo and key ingredients
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26 Apr 2022 | Chef Allesandro talks about Saltimbocca | 00:09:07 | |
Chef Allesandro talks about Saltimbocca.What are the key ingredients and factor to be authentic Italian dish
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28 Aug 2022 | Korean Noodles are collectively referred to as guksu in native Korean | 00:05:11 | |
Korean Noodles traditional are anmyeon or guksu jangguk,naengmyeon,bibim guksu,kalguksu,kangguksu and japche
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17 Feb 2021 | Italian Sauces | 00:02:27 | |
What are the different type of Italian Sauces
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03 Mar 2022 | Rogan Josh is an aromatic curried meat dish in Kashmiri origin | 00:02:48 | |
Rogan Josh is an aromatic curried meat dish in Kashmiri origin. It is made of red meat traditionally lamb,mutton or goat
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28 May 2024 | Food 101 Culinary Course Volume 1 Basics | 00:27:24 | |
Food 101 Volume 1 Basics is a comprehensive guide that delves into the essential concepts of cooking and the foundations of culinary arts. It serves as a fundamental resource for beginners and aspiring home cooks, providing a wealth of knowledge and practical techniques to build confidence in the kitchen. | |||
03 Mar 2021 | Pesto Sauce | 00:04:59 | |
What is Pesto Sauce and key ingredients
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24 Feb 2025 | Food 101 in its fifth season, featuring Chef Alessandro Panattoni as my co-host. | 00:20:54 | |
People can make meals healthier without sacrificing taste by using fresh, high-quality ingredients and incorporating natural herbs and spices for flavor instead of excessive salt or sugar. Swapping refined grains for whole grains, such as brown rice or whole wheat pasta, adds fiber and nutrients while maintaining a satisfying texture. Cooking methods like grilling, roasting, and steaming help preserve the natural flavors of ingredients without adding unnecessary fats. Using healthy fats, such as olive oil or avocado, instead of butter or processed oils, enhances taste while providing beneficial nutrients. Additionally, incorporating a variety of colorful vegetables and lean proteins ensures balanced, nutrient-dense meals that are both delicious and nourishing. By making small, mindful changes, people can enjoy flavorful meals without compromising their health. | |||
14 Feb 2023 | Chef Allessandro and I Talks about top 5 Best Appetizers for Valentine’s Day | 00:36:04 | |
What are the top 5 Best Appetizers of Chef Alessandro for Valentine’s Day
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25 Mar 2021 | Genoise | 00:03:50 | |
What is Genoise and key ingredients
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17 May 2021 | Karydopita | 00:04:58 | |
What is Karydopita and key ingredients in Greek Cuisine
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06 Jan 2022 | Panoramic View Volume 15 Boldly White by Daniel Lucas | 00:00:36 | |
Panoramic View Volume 15 Boldly White by Daniel Lucas. Available on Amazon and leading online bookstore worldwide
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05 Mar 2022 | Panoramic View Volume 18 Nostalgic by Daniel Lucas | 00:00:35 | |
Panoramic View Volume 18 Nostalgic by Daniel Lucas.Available on Amazon and leading online bookstore worldwide
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13 Feb 2021 | Secondi Piatti | 00:03:23 | |
What is secondi Piatti in Italian meal structure
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17 Oct 2023 | Olive oil is a liquid fat obtained by pressing whole olives, the fruit of Olea europaea.. | 00:28:50 | |
It is commonly used in cooking for frying foods or as a salad dressing. It can also be found in some cosmetics, pharmaceuticals, soaps, and fuels for traditional oil lamps. It also has additional uses in some religions. The olive is one of three core food plants in Mediterranean cuisine, together with wheat and grapes. Olive trees have been grown around the Mediterranean since the 8th millennium BC.
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13 Dec 2022 | Italian Desserts are one of the famous in the world | 00:25:45 | |
They are spread out through the ages from their creation for instance Tiramisu, Crosstata , Canoli, Pannacotta and a lot more
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29 Sep 2022 | Spring Flowers Volume 81 Enigmatical by Daniel Lucas | 00:00:35 | |
Available on Amazon and leading online bookstores worldwide
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10 Oct 2021 | Spring Flowers Volume 15 Majestic by Daniel Lucas | 00:00:36 | |
Spring Flowers Volume 15 Majestic by Daniel Lucas .Available on Amazon and leading online bookstore worldwide worldwide.
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01 Jan 2024 | Book 101 Review Volume 2 Selected by Daniel Lucas | 00:03:20 | |
Available on Audible and iTunes. "Book 101 Review Volume 2" continues the insightful exploration of literature and knowledge that was begun in the first volume. This ambitious compilation assembles reviews, critiques, and analyses of 101 significant works from a diverse array of genres, authors, and themes.
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18 May 2021 | Japanese Cuisine | 00:03:23 | |
What is the Japanese Cuisine and it’s impact to the world Market
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01 Apr 2021 | Best Greek Food in Town | 00:05:54 | |
What are the best Greek Food and key ingredients
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23 Nov 2020 | Promotion | 00:00:32 | |
Promotion for my first episode of my podcast.
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04 Jun 2024 | Dive into expert culinary techniques with Food 101 Culinary Course Volume 3: Principal, where you'll learn to perfect complex dishes and refine your gourmet cooking skills. | 00:27:44 | |
Mastering the Art of Cooking equips you with the skills to create exquisite dishes through expert techniques and timeless culinary wisdom. Creating complex dishes involves meticulously combining diverse ingredients and employing advanced culinary techniques to craft sophisticated flavours and visually appealing presentations. Refining your culinary skills involves continuously experimenting with new techniques and flavors, studying diverse cuisines, and seeking feedback to enhance your cooking prowess. | |||
12 May 2021 | Koufeto | 00:02:40 | |
What is Koufeto and key ingredients in Greek Cuisine
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06 Jun 2023 | Bechamel Sauce | 00:23:23 | |
22 Jun 2022 | Spring Flowers Volume 90 Timid by Daniel Lucas | 00:00:34 | |
Available on Amazon and leading online bookstores worldwide
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11 Apr 2023 | Paella is a rice dish originally from Valencia. | 00:23:56 | |
Spaniards almost unanimously consider it to be a dish from the Valencian region. Valencians, in turn, regard paella as one of their identifying symbols.[3][4] It is one of the best-known dishes in Spanish cuisine.
The dish takes its name from the wide, shallow traditional pan used to cook the dish on an open fire, paella being the word for a frying pan in Valencian/Catalan language. As a dish, it may have ancient roots, but in its modern form, it is traced back to the mid-19th century, in the rural area around the Albufera lagoon adjacent to the city of Valencia, on the Mediterranean coast of Spain.
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11 Apr 2021 | Souvlaki | 00:03:16 | |
What is Souvlaki and where does originated
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31 Aug 2021 | Spring Flowers Volume 9 Classic by Daniel Lucas | 00:00:33 | |
Spring Flowers Volume 9 Classic by Daniel Lucas Available on Amazon and leading online bookstore worldwide.
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20 Feb 2024 | Lasagna, the quintessential Italian dish, is a hearty and comforting meal that has won hearts across the globe | 00:27:52 | |
This layered pasta dish is a harmonious blend of rich ragù (meat sauce), creamy béchamel, and luscious layers of cheese, typically Parmigiano-Reggiano or mozzarella, all nestled between sheets of wide, flat pasta. The origins of lasagna can be traced back to ancient times, and over the centuries, it has evolved into numerous regional variations. For instance, in Northern Italy, particularly in Emilia-Romagna, lasagna is often made with green pasta (pasta verde), coloured with spinach, and may include a ragù made with ground beef or pork, and sometimes a combination of béchamel and Parmigiano-Reggiano. In contrast, Southern Italian versions might include ricotta cheese and possibly small meatballs or sliced sausage.
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24 Oct 2022 | Spring Flowers Volume 70 Rarely by Daniel Lucas | 00:00:34 | |
Available on Amazon and leading online bookstores worldwide
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01 Jun 2021 | Book 101 Review | 00:00:34 | |
Book 101 Review is a podcast to Review the books that I read. I will rate it, share it , like it and talk about the author.
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07 Feb 2023 | Chef Allesandro and I talks about Valentine Dessert | 00:37:54 | |
What are the top 5 Chef Alessandro Valentine Dessert
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24 Jan 2023 | Cacciatore is a typical dish in Italy that you can enjoy everyday | 00:27:13 | |
Cacciatore can be Chicken,Beef,Lamb, Rabbit or Fish.It easy to prepare and cook.Simple but delicious
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11 Jan 2023 | Abstract Essay Volume 292 Dark Matter Intensity by Daniel Lucas | 00:00:30 | |
Available on Amazon and leading online bookstores worldwide
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05 Mar 2021 | Italian Ragu | 00:07:10 | |
What is Italian Ragu and key ingredients
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15 Aug 2022 | Spring Flowers Volume 93 Decorative by Daniel Lucas | 00:00:35 | |
Available on Amazon and leading online bookstores worldwide
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16 Dec 2020 | How to make Roux | 00:02:51 | |
How to make Roux and uses.
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26 Sep 2023 | Ossobuco is a specialty of Lombard cuisine of cross-cut veal shanks braised | 00:26:31 | |
The two types of ossobuco are a modern version that has tomatoes and the original version which does not. The older version, ossobuco in bianco, is flavoured with cinnamon, bay leaf, and gremolata. The modern and more popular recipe includes tomatoes, carrots, celery, and onions; gremolata is optional. While veal is the traditional meat used for ossobuco, dishes with other meats such as pork have been called ossobuco
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02 Jun 2022 | Twice Cooked Pork is a Chinese Dish in Sichuan Cuisine | 00:02:47 | |
The dish is commonly associated with yam Jan nou
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04 Mar 2021 | Pesto Alla Trapenese | 00:03:37 | |
What is Pesto Alla Trapenese and key ingredients.
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29 Nov 2022 | Chef Alessandro talks about Italian Cheeses and their characteristics | 00:33:08 | |
What are the top 5 of Chef Alessandro Italian Cheeses?
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16 Dec 2024 | Food 101 in its fifth season with Chef Alessandro Panattoni talking about Branzino Acqua Passa. | 00:31:36 | |
Branzino Acqua Pazza, or “crazy water” branzino, is a traditional Italian seafood dish that beautifully showcases the delicate flavors of Mediterranean cuisine. The dish features branzino, a prized European sea bass, gently poached in a flavorful broth made with olive oil, garlic, cherry tomatoes, white wine, and fresh herbs like parsley or basil. The term “acqua pazza” refers to the light, aromatic broth that complements the fish without overpowering its natural taste. Often accompanied by crusty bread or served over a bed of vegetables, Branzino Acqua Pazza is a celebration of simplicity and freshness, embodying the essence of coastal Italian cooking. | |||
30 Oct 2021 | Ms.Wendy Upton Chartwell Corporate Consultant Western Canada | 00:03:30 | |
Ms.Wendy Upton Chartwell Corporate Consultant Western Canada.
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22 Feb 2022 | Chef Richard first choice appetizer | 00:05:16 | |
Chef Richard first choice appetizer.What is the main ingredient and where can you find it.
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15 Jun 2022 | Ms.Watson talks about Dimsum | 00:15:34 | |
How would you relate Dimsum in the housing market in Canada
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11 Feb 2021 | Book 101 Promotion | 00:00:32 | |
New podcast to be published By Daniel Lucas
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04 Apr 2022 | Peking Duck is a dish from Beijing that has been prepared since the imperial era | 00:02:46 | |
Peking Duck is a dish from Beijing that has been prepared since the imperial era.The meat is characterized by its thin,crispy skin, with the authentic version
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17 Dec 2020 | The Bechamel Sauces | 00:03:26 | |
How to make Bechamel sauce and history
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30 Jun 2024 | BSL Learning Materials. | 00:00:48 | |
At BSL Learning, we're dedicated to providing you with the best learning resources and support. Whether you're just starting out or looking to enhance your skills, we've got everything you need to succeed! Our comprehensive courses are designed to cater to all your educational needs. From expert instructors to top-notch materials, you can trust us to guide you every step of the way. Join us today and experience the difference with BSL Learning! Let's make your learning journey a success together. Call us: 09278404562 Email: bsl_shama1@yahoo.com#BSLLearning #WeGotYouCovered #EducationExcellence #LearningJourney #SkillUp #SuccessStartsHere #StayInformed #EmpowerYourself #KnowledgeIsPower #LearningCommunity | |||
21 Apr 2021 | Briam | 00:03:44 | |
What is Briam and key ingredients in Greek Cuisine
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31 Mar 2025 | Food 101 in its fifth season, featuring Chef Alessandro Panattoni as my co-host. | 00:19:01 | |
Chef Alessandro Panattoni, known as the host of Food 101 , swears by the elegance of simplicity in flavor. His top recommendations? A rich, tender olive oil cake that melts on the tongue, perfectly paired with his house-made lemon marmalade — bright, tangy, and just sweet enough to awaken the senses. To round out any savory dish, he suggests his signature honey miso dressing, a harmonious blend of umami depth and natural sweetness that elevates everything from salads to roasted vegetables. | |||
13 Aug 2022 | Korean Barbecue is a popular method in Korean cuisine of grilling meat | 00:03:41 | |
Typically beef,pork, or chicken are used for Korean Barbecue
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31 Oct 2023 | Herbs are a widely distributed and widespread group of plants, excluding vegetables | 00:27:41 | |
Herbs have a variety of uses including culinary, medicinal, aromatic and in some cases, spiritual. General usage of the term "herb" differs between culinary herbs and medicinal herbs; in medicinal or spiritual use, any parts of the plant might be considered as "herbs", including leaves, roots, flowers, seeds, root bark, inner bark (and cambium), resin and pericarp.
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26 Dec 2020 | The Classic Demi-Glace | 00:03:04 | |
How to make the basic Demi Glacé
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25 Jul 2021 | Natto | 00:03:52 | |
What is Natto and key function in the Japanese Cuisine
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02 Jul 2021 | Takoyaki | 00:03:49 | |
What is Takoyaki main ingredient and key function in the Japanese Cuisine
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12 Mar 2024 | Parmigiana also called parmigiana di melanzane or eggplant parmesan | 00:27:47 | |
Parmigiana is an Italian dish made with fried, sliced eggplant layered with cheese and tomato sauce, then baked. The origin of the dish is claimed by the Southern regions of Calabria, Campania, Apulia and Sicily. Other variations found outside Italy may include chicken, veal, or another type of meat cutlet or vegetable filling. | |||
10 Sep 2022 | Food Art Designed Volume 9 Tangy by Daniel Lucas | 00:00:30 | |
Available on Amazon and leading online bookstores worldwide
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26 Sep 2021 | Gazpacho is a cold soup from Spanish cuisine | 00:03:00 | |
What is Gazpacho and key ingredient that make the soup so popular.
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02 Sep 2022 | Spring Flowers Volume 97 Priceless by Daniel Lucas | 00:00:34 | |
Available on Amazon and leading online bookstores worldwide
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18 Feb 2022 | Spring Flowers Volume 30 Pure by Daniel Lucas | 00:00:28 | |
Spring Flowers Volume 30 Pure by Daniel Lucas.Available on Amazon and leading online bookstore worldwide
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08 Feb 2021 | The Different Type of Italian Pasta | 00:07:56 | |
What are the different type of Italian pasta
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26 Apr 2021 | Tonosalata | 00:02:49 | |
What is Tonosalata and key ingredients in Greek cuisine.
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02 Aug 2021 | Tempura | 00:02:56 | |
What is Tempura and key function in the Japanese Cuisine
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28 Nov 2023 | As the festive season approaches, there's no better way to embrace the holiday spirit | 00:30:00 | |
Christmas, a time of joy and celebration, calls for special recipes that bring warmth and cheer to our homes and hearts. Today, we're going to share a cherished recipe that has been a part of many holiday celebrations: Christmas Spiced Gingerbread Cookies.
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14 Apr 2021 | Fasolada | 00:04:07 | |
What is Fasolada and key ingredients
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20 Mar 2021 | Crostata | 00:04:49 | |
What is Crostata and key ingredients
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04 Apr 2023 | Poutine is a dish of french fries and cheese curds topped with a brown gravy | 00:20:33 | |
It emerged in Quebec, in the late 1950s in the Centre-du-Québec region, though its exact origins are uncertain and there are several competing claims regarding its invention
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25 Dec 2022 | Panoramic View Volume 29 Panorama by Daniel Lucas | 00:00:35 | |
Available on Amazon and leading online bookstores worldwide
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24 Nov 2022 | Spring Flowers Volume 5 Wild by Daniel Lucas | 00:00:32 | |
Available on Amazon and leading online bookstores worldwide
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17 Aug 2022 | Jjamppong is Korean Chinese noodle soup with red spicy food or pork based broth flavoured | 00:03:32 | |
Common ingredient of Jjamppong are onion,garlic,zucchini,carrot’s,cabbages,squid,mussels and pork
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23 Sep 2021 | Panoramic View Volume 6 Dazzling by Daniel Lucas | 00:00:34 | |
Panoramic View Volume 6 Dazzling by Daniel Lucas.Available on Amazon and leading online bookstore worldwide.
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14 Sep 2021 | Panoramic View Volume 4 Pristine by Daniel Lucas | 00:00:37 | |
Panoramic View Volume 4 Pristine by Daniel Lucas.Available on Amazon and leading online bookstore worldwide.
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17 Mar 2021 | Panna Cotta | 00:04:02 | |
How to make Panna Cotta and what is the are the key ingredients
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01 May 2022 | Ms.Reena talks about Indian Dessert | 00:05:24 | |
Ms.Reena talks about Indian Dessert. What are the ingredients and the authentic taste.
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28 Apr 2021 | Geography 101 | 00:00:33 | |
A new Podcast of Daniel Lucas soon to be published.
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20 Jan 2023 | Panoramic View Volume 34 Titanic by Daniel Lucas | 00:00:35 | |
Available on Amazon and leading online bookstores worldwide
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12 Dec 2021 | Panoramic View Volume 13 Uniquely Created by Daniel Lucas | 00:00:37 | |
Panoramic View Volume 13 Uniquely Created by Daniel Lucas. Available on Amazon and leading online bookstore worldwide
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20 Jun 2024 | Food 101 Foundation | 00:01:43 | |
The Food 101 Foundation is dedicated to combating food insecurity and promoting nutritional well-being in underserved communities. Our primary goals include alleviating hunger by providing access to nutritious meals, educating communities on healthy eating habits, and supporting local food systems to ensure sustainable sources of nourishment. We advocate for policies that address the root causes of food insecurity, empower communities through initiatives like community gardens, and work to reduce food waste by redirecting surplus food to those in need. Additionally, we aim to enhance school meal programs to support children's development and raise public awareness to mobilize community support and volunteerism. Through these efforts, the Food 101 Foundation strives to create lasting change and build healthier, more resilient communities. | |||
11 Nov 2021 | Chef Richard Favourite Main Course and Restaurant | 00:04:18 | |
What is Chef Richard Favourite Main. Course and Restaurant in British Columbia.
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05 Feb 2022 | Dal Makhani is a dish originating in New Delhi India | 00:02:18 | |
Dal Makhani is a dish originating in New Delhi India . It is made take on the age old urad ki dal
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11 Jan 2022 | Spring Flowers Volume 27 Impressive by Daniel Lucas | 00:00:35 | |
Spring Flowers Volume 27 Impressive by Daniel Lucas. Available on Amazon and leading online bookstore worldwide
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22 Nov 2022 | Chef Alessandro talks about Antipasto/Antipasti | 00:22:57 | |
What are the key ingredients of Antipasto according to Chef Alessandro
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22 Apr 2022 | Spring Flowers Volume 37 Precious by Daniel Lucas | 00:00:34 | |
Spring Flowers Volume 37 Precious by Daniel Lucas. Available on Amazon and leading online bookstore worldwide
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01 Jun 2021 | Abstract Essay | 00:00:58 | |
Abstract Essay is a Book Magazine that talk about the mystery of the universe through digital abstract painting.Each of those Book Magazine talks about Dark Matter, Dark Energy, Gravitational Wave ,and a lot more….
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24 Feb 2021 | Colatura Di Alici | 00:04:13 | |
What is Colatura Di Alici and key ingredients
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16 May 2022 | Ms.Watson Talks about her favourite cuisine and housing market in Canada | 00:14:10 | |
What is her favourite dish in Greek and Italian cuisine? Why Canada housing market are cooling down.
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08 Jan 2022 | Food Art Designed Volume 6 Palatable by Daniel Lucas | 00:00:35 | |
Food Art Designed Volume 6 Palatable by Daniel Lucas. Available on Amazon and leading online bookstore worldwide
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18 May 2022 | Chef Allesandro talks about his Favourite Italian Soup | 00:10:16 | |
What is Pasta Fagioli and it’s ingredients and what are the procedure.
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25 Mar 2022 | Panoramic View Volume 20 Restful by Daniel Lucas | 00:00:35 | |
Panoramic View Volume 20 Restful by Daniel Lucas. Available on Amazon and leading online bookstore worldwide
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13 Mar 2022 | Gulab Jamun is a milk solid base sweet originating in the Indian subcontinent | 00:03:17 | |
Gulab Jamun is a milk solid base sweet originating in the Indian subcontinent and type of Mithai
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25 Sep 2021 | Spring Flowers Volume 13 Enchanted by Daniel Lucas | 00:00:35 | |
Spring Flowers Volume 13 Enchanted by Daniel Lucas. Available on Amazon and leading online bookstore worldwide
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06 May 2022 | Abstract Essay Volume 129 Fusion by Daniel Lucas | 00:00:35 | |
Available on Amazon and leading online bookstore worldwide
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30 Apr 2022 | Chow Mien is a Chinese stir fried noodles. | 00:01:59 | |
Chow Mien is come from the word Chaomian in Cantonese pronunciation
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08 Oct 2022 | Mr.Rhett Trueman talks about Persian cuisine and Financial issues in Canada | 00:31:34 | |
What make Persian cuisine extraordinary according to Mr.Trueman
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27 Jan 2025 | Food 101 in its fifth season with Chef Alessandro Panattoni recommending buffet recipe. | 00:30:25 | |
A buffet recipe is all about creating a diverse and visually appealing spread that caters to a variety of tastes and dietary preferences. From appetizers to desserts, buffet recipes are designed for large gatherings, ensuring that every guest finds something they love. Dishes like bite-sized sliders, colorful salads, pasta dishes, grilled vegetables, and hearty casseroles are buffet staples. Adding finger foods like mini quiches, spring rolls, or skewered meats keeps the setup convenient and easy to serve. For desserts, options like fruit platters, mini cupcakes, or a build-your-own sundae station bring a sweet touch. Buffet recipes emphasize balance, variety, and ease of preparation, making them perfect for entertaining on any occasion. | |||
22 Sep 2022 | Chef Keletso talks about his signature dish and favourite cuisine | 00:12:49 | |
Where does Chef Keletso came from?and what his favourite dish?
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29 Dec 2020 | The Derivatives of Espagnole Suce | 00:07:12 | |
What are the derivatives of Espagnole Sauce and their ingredients.
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08 Jun 2022 | Spring Flowers Volume 89 Modest by Daniel Lucas | 00:00:33 | |
Available on Amazon and leading online bookstores worldwide
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