Fast Metabolism Matters with Haylie Pomroy (Haylie Pomroy)
Explore every episode of Fast Metabolism Matters with Haylie Pomroy
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| 20 Apr 2021 | Episode 18: Is Your Belly Fat Trying to Talk to You | 00:08:48 | |
Do you see significant changes in your belly? If so, then it is time to listen to what it is telling you! Haylie Pomroy acts as the messenger as she shares some great insights around belly fat, belly bloat, belly button, and everything near it. She discusses what the size of your belly and belly button could indicate about your digestive reserves and your pH and how you can start measuring the changes and take note. Love the show? Subscribe, rate, review, and share! Join the Power On Your Plate Community today: | |||
| 07 Feb 2023 | Episode 45: Rush To Reason | 00:18:32 | |
Haylie Pomroy is back on the Rush to Reason podcast to talk about how you can hit your New Year’s health resolution and maintain it. Get the scoop on what’s in it for you in the membership, the deficiencies of US healthcare, and how you can be your own health advocate with a community of like-minded people. Key Points: 01:45 Take charge of your health with us 03:48 Requesting for care and setting goals the right way 06:31 Let’s hit milestones beyond the scale! 09:35 Harsh reality of healthcare and what to do about it 13:19 Be strategic with your health ✨ EXCLUSIVE 30% OFF! ✨Become a member for exclusive content, discounts, and access to a network of like-minded people. 👉 https://hayliepomroy.com/pages/joinme Sign up for the LOVE YOURSELF Cleanse Challenge! 👉 https://hayliepomroy.com/pages/february-2023-10-day-cleanse-challenge-registration-page John Rush is the host of the Rush to Reason Podcast. He has been a business owner for the past 40 years and is a successful business coach. He is a retired Automotive Technician with previous ASE L1 & X1, Heavy Truck, Collision, and Service Advisor Certifications. Stream his podcast on Apple Music, Spotify, and Soundcloud. Instagram & Twitter: @rushtoreason Website: rushtoreason.com Get in touch with Haylie on all her social media channels. Facebook: facebook.com/hayliepomroy Website: hayliepomroy.com Twitter & Instagram: @hayliepomroy | |||
| 19 Jan 2021 | Episode 04: How to Empower your Doctor to Fight for you and Fire the ones who don't w/ Dr Jacqueline Fields | 01:10:37 | |
We get exposed to numerous products day today, and unknowingly, many of these products greatly contain chemicals that are hormone disruptors. Be more informed and transform your life to be outrageously healthy as host Haylie Pomroy invites one of the most bright doctors there is, Jacqueline Fields, MD. Dr. Fields is a primary care doctor who's a dual board-certified in both primary care and integrative medicine. Bringing so much knowledge to the table, she discusses the chemicals in our skincare routine as well as in our surrounding that affects our health and diet while introducing us to her Dr. Fields' Sacred Skin. Dr. Fields also talks about how to be a proactive patient and leave that paradigm of victimization at the door, and how we can negotiate prices on our healthcare. Join her and Haylie in this great conversation as they further tackle the importance of food, doing hormone replacement therapy, and more to help you get the health that you desire.
Welcome to Power On Your Plate with Haylie Pomroy, a show dedicated to showing you the way to an inspiring, delicious, achievable and healthier transformation!
Known as The Metabolism Whisperer, Haylie Pomroy is a #1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker whose "Food is Medicine" philosophy resonates deeply with her fans. Her community includes real people who have lost millions of pounds and gained immeasurable energy and health. Through her strategic programs, Haylie has proven that there is power on your plate. She believes people can fall in love with delicious and decadent food because eating is a positive, biological exercise and food functions as the body's ally, not its enemy. She understands that people really can eat more food to lose more weight. Haylie's career spans more than 25 years, owning and operating integrative health care clinics, teaching patient empowerment, and being a sought-after consultant on many difficult cases by highly regarded doctors at top practices, hospitals, and educational institutions across the globe. Haylie is the Founder and CEO of Haylie Pomroy Group, which houses her clinical practice, and a membership website. As Hollywood's top nutrition guru, Haylie Pomroy's celebrity clients include Jennifer Lopez, Robert Downey Jr, LL Cool J, Raquel Welch, and Cher, along with professional and Olympic athletes and corporate executives of Fortune 500 companies. Haylie also produces a results-driven line of targeted nutritional supplements and cleanses, including the revolutionary Fast Metabolism Diet. Haylie became a supplement specialist when she saw a critical need for supplements of the highest quality, purity, clinical effectiveness, and bioavailability. Through her clinics, her community, her motivational speaking, and her books, Haylie has inspired thousands around the globe to lose weight, overcome health issues, and reach their wellness goals without ever going hungry. We all eat, and Haylie’s desire is to show you how powerful that action can be. Join the conversation here on Power On Your Plate and discover actionable and practical ways to truly heal your body! Connect with Haylie and her special guests as they share their personal stories of success and ongoing challenges. With every episode, you will walk away learning something new, something different, and something empowering. Start your health transformation here on Power On Your Plate with Haylie Pomroy! Love the show? Subscribe, rate, review, and share! Join the Power On Your Plate Community today:
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| 24 Jan 2023 | Episode 43: Men's Health and Hormones: Part 2 | 00:23:02 | |
Men's Health and Hormones Part 2 with John Rush Haylie Pomroy returns to the show with John Rush to answer more pressing questions about men’s health, the root causes of low testosterone, the downsides of statins, why microwaving in plastic is damaging, ideal thyroid stimulating hormone (TSH) levels, and why men’s bodies deserve more attention and care.
Key Points: 03:08 Statins don’t fix low testosterone 05:47 Eat more anti-inflammatory foods 07:03 Microwaving in plastic hurts men’s health 08:21 Clomid and why you should avoid it 11:05 Three treatments to improve hormones 14:54 What is a good TSH number?
John Rush is the host of the Rush to Reason Podcast. He has been a business owner for the past 40 years and is a successful business coach. He is a retired Automotive Technician with previous ASE L1 & X1, Heavy Truck, Collision, and Service Advisor Certifications. Stream his podcast on Apple Music, Spotify, and Soundcloud.
Instagram & Twitter: @rushtoreason Website: rushtoreason.com
Get in touch with Haylie on all her social media channels. Facebook: facebook.com/hayliepomroy Website: hayliepomroy.com Twitter & Instagram: @hayliepomroy
Become a member for exclusive content, discounts, and access to a network of like-minded people! 👉 https://hayliepomroy.com/pages/become-a-member
Sign up for the NEW YEAR NEW ME Cleanse Challenge! 👉 https://hayliepomroy.com/pages/january-2023-10-day-cleanse-registration-page | |||
| 12 Dec 2023 | Episode 84: Metabolism Disruptors And What To Do About Them | 00:37:07 | |
In this episode, Haylie Pomroy introduces Donna Kalt, one of our featured Fast Metabolism Diet Coaches. Donna Kalt shares her journey in discovering the Fast Metabolism Diet and how she helps others in igniting their metabolism to get the scale moving. They also discuss the vital role of food in healing, using food as medicine, and transforming one’s relationship with nutrition.
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| 02 Jul 2024 | Episode 109: Future of Health and Wellness, Technology & AI | 00:32:34 | |
Get ready for the Changing Life and Destiny Conference from April 25th to 27th, 2025. https://www.changelifedestiny.com/
Listen to the “Change Life Destiny Podcast” for more updates on the conference and upcoming speakers. https://podcasts.apple.com/us/podcast/the-change-life-destiny-show/id1711651870 Many people are frustrated with the traditional healthcare system, often feeling stuck with limited options and ineffective treatments. In this episode, we speak with Roxy Pirnia, Chief Operating Officer at EverHealth. Roxy shares how EverHealth is leveraging proprietary programs, technologies, and a network of diverse health professionals to create a "clinic without walls." This innovative approach aims to address root causes and provide proactive care, especially for complex health issues. Despite the growing awareness and advancements in preventative healthcare, the conversation remains important. Learn how to take control of your health and embrace a proactive approach to wellness. Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review.
Discover the secret to removing poisons with my Detox Decoded Masterclass! https://hayliepomroy.com/detox Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW!
Become a member, FREE for 30 days! https://hayliepomroy.com/member
Roxy Pirnia is the Chief Operating Officer of EverHealth. leading operations, strategy, and partnerships. She’s focused on transforming healthcare into a preventative model through proprietary programs, technologies, and a network of health professionals. Her background in Education Policy and Management, coupled with extensive nonprofit management experience, equips her with strong workshop facilitation, mentoring, and community service skills. She believes in leveraging technology and innovation across sectors to create a better world for current and future generations.
Instagram: https://www.instagram.com/changinglifedestiny Facebook: https://www.facebook.com/changelifedestiny Linkedin: https://www.linkedin.com/in/roxypirnia/ TikTok: https://www.tiktok.com/@changelifedestiny YouTube: https://www.youtube.com/@changelifedestiny
#health #wellness #AI #EverHealth #preventativehealthcare #healthcare #innovation #prevention #healtheducation
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| 16 Jan 2024 | Episode 85: Gulf War Illness: Why Research Matters with Dr. Nancy Klimas and Jimmy Arocho | 00:55:24 | |
In this episode, host Haylie Pomroy and Dr. Nancy Klimas of the Institute for Neuro-Immune Medicine delve into the complex issue of Gulf War Illness. They discuss the array of toxic exposures faced by veterans which have led to chronic illnesses, along with the ongoing health challenges that veterans face even decades after the conflict.
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| 25 Apr 2023 | Episode 56: Simple and Time-Saving Meal Prep Tips | 00:27:03 | |
Simple and Time-Saving Meal Prep Tips Haylie Pomroy talks about super simple solutions for the real world to stay on track with the Fast Metabolism Diet. She tackles the importance of having a “crash dash”, strategic methods to shop and use leftovers, and how not to fall off the diet even when traveling. Having the right snacks in hand, careful planning, and experimenting with available ingredients are just some of the resourceful ways you can maintain and boost your metabolism wherever, whenever. Key Points: 1:19 What’s a crash dash? 1:53 Crash dash - Phase One 3:06 Crash dash - Phase Two 4:33 Crash dash - Phase Three 5:16 Why have a crash dash? 6:25 Filling out your meal map 7:23 Crisscross your snacks 8:36 Grocery planning made easier 10:16 Invest in organic eggs and chicken 11:58 Plan snacks first, lunches last 13:57 “Wing” your lunches! 16:30 Buy in bulk or in portions you like 17:56 Shop local and seasonal 19:05 Get creative in morphing meals 20:07 Cook in bulk 21:56 Do these when traveling Got questions? Join our community FREE for 30 Days! 👉 https://hayliepomroy.com/gotquestions Easter Site Wide Sale! Use Code BUNNY27 at Checkout. 👉 https://hayliepomroy.com/pages/2023-04-sw-easter-site-wide-sale Get in touch with Haylie on all her social media channels. Facebook: facebook.com/hayliepomroy Website: hayliepomroy.com Twitter & Instagram: @hayliepomroy
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| 05 Nov 2024 | Episode 127 - How To Improve Brain Health | 00:43:59 | |
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In this episode, I'm joined by Dr. Craig Tanio, co-founder of Rezilir Health. Dr. Tanio, an expert in neuro-immunology and integrative medicine, shares valuable insights on brain health and cognitive issues.
Together, we discuss the benefits of a holistic approach to brain health and how integrative practices can boost cognitive function in patients with chronic conditions, such as ME/CFS and long COVID.
Hear about the latest in brain health, the importance of personalized medicine, and practical tips for those looking to improve their cognition.
Tune in to the Fast Metabolism Matters Podcast – How To Improve Brain Health with Dr. Craig Tanio.
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Become a certified Fast Metabolism H
Dr. Craig Tanio, MD, FACP is the Co-Founder and Chief Medical Officer of Rezilir Health. He is a seasoned physician with extensive experience in integrative medicine, focusing on treating complex chronic conditions. Dr. Tanio has held leadership roles in prestigious healthcare organizations and is dedicated to personalized, patient-centered care. His innovative approach combines conventional and holistic treatments, aiming to optimize the health and well-being of his patients.
Connect with Dr. Craig Tanio. LinkedIn: https://www.linkedin.com/in/craig-tanio-51088a/ Twitter: https://twitter.com/DrTanio
Get to know more about Rezilir Health. Instagram: https://www.instagram.com/rezilir_health/ Website: https://rezilirhealth.com/ LinkedIn: https://www.linkedin.com/company/rezilir-health YouTube: https://www.youtube.com/@rezilirhealth6989/
#BrainScience #PatientCare #ChronicIllness #ChronicFatigue #MyalgicEncephalomyelitis #MECFS #LongCOVID #BrainHealth #NeuroImmunology #IntegrativeMedicine #CognitiveHealth #HealthPodcast
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| 11 Jun 2024 | Episode 106: Transform Your Parenting For A Better Life | 00:41:18 | |
Discover the secret to removing poisons with my Detox Decoded Masterclass! https://hayliepomroy.com/detox
Parenting is a lifelong journey of overcoming and learning from challenges. But parents often feel they are alone and are unsupported.
In this episode, I’m joined by Kiva Schuler, founder and CEO of The Jai Institute for Parenting and author of "The Peaceful Parenting Revolution." With extensive expertise in parenting strategies, Kiva discusses how empowering parents through coaching can revolutionize parenting methods, focusing particularly on the importance of self-care and healthy habits for both parents and children.
As Kiva explores her transformative approaches, she also addresses the critical aspect of parenting around health. Effective parenting involves not just guidance, but also leading by example.
Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review.
Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW!
Become a member, FREE for 30 days! https://hayliepomroy.com/member
Kiva Schuler is the founder and CEO of The Jai Institute for Parenting. Driven by her own difficult childhood experiences and witnessing abusive parenting in her family, she started her career in investment management but shifted her focus to raising her children and empowering women in entrepreneurship. Her transition into parenting education began through a virtual event, leading to her collaboration with Jolette Jai. Together, they developed a program emphasizing emotional intelligence and peaceful parenting, which has trained hundreds of coaches worldwide. Kiva's approach integrates her commitment to non-punitive parenting methods and her business acumen, making her a respected mentor and speaker in the field.
Transform your parenting approach with the "Peaceful Parenting Revolution." Get your copy today: https://www.jaiinstituteforparenting.com/peaceful-parenting-revolution
LinkedIn: https://www.linkedin.com/in/kivaschuler Instagram: https://www.instagram.com/kiva_schuler/
Jai Institute Website: https://www.jaiinstituteforparenting.com/ Instagram: https://www.instagram.com/jaiinstituteforparenting/ Facebook: https://www.facebook.com/JaiInstitute
#parenting #parentcoaching #nutrition #nutritionforchildren #peacefulparenting
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| 11 Jul 2023 | Episode 67: An In-Depth Look Into The Metabolism and The Fast Metabolism Diet | 00:39:14 | |
Haylie Pomroy discusses the importance of the metabolism, the organs at play to get it working efficiently, how to properly nourish it, the ins and outs of the Fast Metabolism Diet, and the tools you can use to make your Fast Metabolism journey a success. Haylie emphasizes the importance of embracing your current metabolic condition, being gentle with yourself, and harnessing the power of transforming your health through food. With Haylie’s workbook, supportive community, and weekly Q&As, you won’t be alone in reaching your health goals! Key Points: 00:00 Introduction 00:42 Why Haylie is passionate about nutrition 03:36 Diet doesn’t have to be negative 10:56 Metabolism as a process 12:52 What does the metabolism do? 17:20 Eating more nurtures the metabolism 19:40 Self-assessment questionnaire and program 22:56 Poor metabolism affects your looks 24:11 Major players in your metabolism 27:37 How does the Fast Metabolism Diet work? 31:40 Resources to get started 35:08 Dream big and change your life! Got questions? Join our community FREE for 30 Days! 👉 https://hayliepomroy.com/products/membership-12-99-monthly-with-a-30-day-free-trial Get a FREE hard copy of the Fast Metabolism Diet book! Get in touch with Haylie on all her social media channels. Facebook: https://web.facebook.com/hayliepomroy Website: https://hayliepomroy.com/ Twitter: https://twitter.com/hayliepomroy Instagram: https://www.instagram.com/hayliepomroy | |||
| 17 Dec 2024 | Episode 133: The Power of Championing For Your Own Health | 00:51:01 | |
Get my nutrition and supplement programs for the best results. PLUS Get 20% off when you buy from my shop! https://hayliepomroy.com/podcast
In this episode, I’m joined by Dr. Nancy Klimas, the Director of the Institute for Neuro-Immune Medicine at Nova Southeastern University, and Cort Johnson, founder of Health Rising.
Dr. Klimas shares insights on how early outbreaks shaped the study of ME/CFS, while Cort discusses the role of advocacy and research in bringing these conditions to light. Together, they emphasize the need for effective self-advocacy and the critical role of knowledgeable healthcare providers in managing these complex illnesses.
Tune in to the Fast Metabolism Matters Podcast – The Power of Championing For Your Own Health.
Enjoy this episode? Follow us and don’t forget to leave a 5-star review! Join us in our future Cleanse Challenges here. https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook
Become a member, FREE for 30 days. https://hayliepomroy.com/member
Nancy Klimas, M.D., is the Director of the Institute for Neuro-Immune Medicine where she directs a group of remarkable interdisciplinary scientists and clinicians. They collaborate to discover innovative strategies for treating and preventing chronic illnesses, while also focusing on training the next generation of clinicians and scientists. With 40 years of professional experience, Dr. Nancy Klimas is internationally recognized for her work in multi-symptom disorders, including ME/CFS, GWI, fibromyalgia, and Long COVID.
LinkedIn: https://www.linkedin.com/in/nancy-klimas-49255178/ Instagram: https://instagram.com/nancyklimas
Cort Johnson is the founder of Health Rising, a leading website covering chronic fatigue syndrome (ME/CFS) and fibromyalgia (FM) research and treatment. Despite battling ME/CFS/FM since the 1980s, Cort earned degrees in Philosophy and Environmental Studies. Dissatisfied with online ME/CFS resources, he launched Phoenix Rising in 2004, and later founding Health Rising in 2012 to expand to FM. Cort has authored over a thousand blogs, earning recognition from patients, supporters, doctors, and researchers. He's been honored by Prohealth and IACFS/ME. Cort currently travels the western U.S. with his dogs while advocating for ME/CFS and FM awareness.
Website: https://www.healthrising.org/about-us/cort-johnson/ LinkedIn: https://www.linkedin.com/in/cort-johnson-53097213/ Facebook: https://www.facebook.com/cort.johnson.9/
#Health #SelfAdvocacy #PatientEmpowerment #TakeControlOfYourHealth #ChronicIllness #LongCOVID #GulfWarIllness #MECFS #ChronicFatigue #ChronicFatigueSyndrome #HealthPodcast
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| 20 Jun 2023 | Episode 64: Fast Metabolism Diet Live Q&A Session | 00:54:12 | |
Haylie Pomroy goes in-depth and answers clinical questions for her health coaches and members. She tackles more complex topics such as calibrating favorite meals to fit the Fast Metabolism Diet, the importance of water quality, and cycling protein and vegetable intake for people with autoimmunity. She also discusses how to handle the Fast Metabolism Diet for people without a thyroid and ways to positively reinforce your friends and family to give the diet a try. Another pressing issue she addresses is the challenges of Phase Three and sure-fire methods to shed the extra weight during this phase. Key Points: 00:39 Helping someone who wants to try the plan but doesn’t want to follow it to a T? 02:54 How to adjust favorite meals to the Fast Metabolism Diet 07:28 How to teach someone to plan their recipes 12:14 What qualifies as drinking water? 13:56 Do water pH levels matter? 16:09 3 ways to lose the extra pounds in Phase Three 28:11 Are fatty acids helpful for weight loss? 29:43 Veggie and protein rotation for autoimmune diseases 31:44 How to encourage your loved ones to get started 35:32 Maintaining the Fast Metabolism Diet 37:20 Is veganism acceptable? 40:42 Fast Metabolism adjustments for no thyroid 50:08 Best time to take thyroid medication Got questions? Join our community FREE for 30 Days! 👉 https://hayliepomroy.com/products/membership-12-99-monthly-with-a-30-day-free-trial Get a FREE hard copy of the Fast Metabolism Diet book! 👉 https://hayliepomroy.com/pages/free-fast-metabolism-diet-book Get in touch with Haylie on all her social media channels. Facebook: facebook.com/hayliepomroy Website: hayliepomroy.com Twitter & Instagram: @hayliepomroy | |||
| 17 Oct 2023 | Episode 78: Cruise Your Way To A Fast Metabolism with Ibis Kaba, Executive Vice President of Life Journeys | 00:27:57 | |
Join Haylie Pomroy and Ibis Kaba, Executive Vice President of Life Journeys, on a voyage as they unveil the wonders of cruising for boosting metabolism and improving well-being. Haylie revisits her early experiences of setting sail and why she chose to partner with Life Journeys for her upcoming cruise this February 2024.
Website: https://hayliepomroy.com Twitter: https://twitter.com/hayliepomroy Instagram: https://www.instagram.com/hayliepomroy
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| 28 Feb 2023 | Episode 48: The Fast Metabolism Revolution | 00:24:48 | |
Haylie Pomroy takes on common questions about her revolutionary fast metabolism diet, shares tips on how to approach your doctors, and breaks misconceptions about age being a deterrent, having “no” metabolism, and the healthiness of artificial sweeteners. Key Points: [00:00] Introduction [00:26] Are metabolic differences genetic? [01:45] Must I give up coffee? [04:07] Why don’t doctors know this stuff? [08:05] What if I don’t have a metabolism? [10:20] What about artificial sweeteners? [11:42] What about gluten intolerance? [12:39] Are vitamins and supplements necessary? [14:22] Can my metabolism change at 70? [16:05] How much exercise is required? [18:36] Can I go beyond 28 days? Haylie Pomroy is a Health Strategist, Celebrity Nutritionist, Metabolism Whisperer, Food is Medicine Advocate & Assistant Director of Integrative Medicine. Through her clinics, her community, her motivational speaking, and her books, Haylie has inspired thousands around the globe to lose weight, overcome health issues, and reach their wellness goals without ever going hungry. Facebook: https://www.facebook.com/hayliepomroy Twitter: https://twitter.com/hayliepomroy Instagram: https://www.instagram.com/hayliepomroy/ Tiktok: https://www.tiktok.com/@outrageouslyhealthy Gain a copy of the Fast Metabolism Diet: https://hayliepomroy.com/collections/books Join our membership community today: https://hayliepomroy.com/pages/become-a-member | |||
| 05 Mar 2024 | Episode 92: The Link Between Chronic Illness And the Environment | 00:43:09 | |
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In this episode, host Haylie Pomroy and Dr. Irma Rey, Assistant Professor of Medicine at the Institute for Neuro-Immune Medicine, discuss environmental toxins' impact on health and how they affect the future of personalized medicine. Dr. Irma Rey provides valuable insights into the symptoms associated with environmental toxicity, emphasizing the importance of understanding how factors like air and water quality, as well as genetic predispositions, can contribute to chronic health conditions. Throughout the conversation, Dr. Rey underscores the significance of personalized medicine, envisioning a healthcare innovation where genetic tools allow the prediction of individual responses to medications. She highlights the potential of such advancements to minimize side effects and optimize treatment outcomes.
Enjoy this episode? Don’t forget to leave a 5-star review!
Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook
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Dr. Irma Rey, a revered figure in the medical community, serves as an Assistant Professor of Medicine at the Kiran C. Patel College of Osteopathic Medicine. Her expertise extends to the realm of Clinical Immunology at the Institute for Neuro-Immune Medicine at Nova Southeastern University. Distinguished by her Board Certification in both Internal Medicine and Environmental Medicine, Dr. Rey is renowned for her work with patients grappling with immune deficiencies, notably chronic fatigue syndrome. Her academic journey began with a degree from the University of Miami School of Medicine in 1981, followed by a comprehensive residency in Internal Medicine at the University of Miami Hospitals and Clinics.
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| 26 Nov 2024 | Episode 130: ME/CFS and Long COVID: What's New? with Prof. Anthony Komaroff | 00:38:51 | |
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I'm thrilled to be joined by Dr. Anthony Komaroff, a Professor of Medicine at Harvard Medical School and a Senior Physician at Brigham and Women's Hospital. With over 40 years of experience studying myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), Dr. Komaroff brings invaluable insights to our conversation.
He explains the complex nature of ME/CFS and its similarities to long COVID, emphasizing that both illnesses have many of the same problems, especially in the immune system and brain. This shows why we need more research and awareness on these conditions.
Learn about the connections between long COVID and ME/CFS, the latest research, and practical advice for those seeking support and understanding in their health journeys.
Tune in to the Fast Metabolism Matters Podcast – ME/CFS and Long COVID: What's New? With Prof. Anthony Komaroff.
Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review.
Get my nutrition and supplement programs for the best results. PLUS Get 20% off when you buy from my shop! https://hayliepomroy.com/podcast
Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW!
Dr. Anthony L. Komaroff is a distinguished Professor of Medicine at Harvard Medical School and a Senior Physician at Brigham and Women’s Hospital. He has held significant leadership roles, including Director of the Division of General Medicine and Primary Care at Brigham and Women’s Hospital. Dr. Komaroff is known for his research on myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) and human herpesvirus infections. He has published over 270 research articles and book chapters and served on numerous advisory committees for major health organizations.
LinkedIn: https://www.linkedin.com/in/anthony-l-komaroff-64133346/ Facebook: https://web.facebook.com/anthonyl.komaroff
Solve ME: https://solvecfs.org Open Medicine Foundation: https://www.omf.ngo National Institutes of Health (NIH): https://www.nih.gov/mecfs/about-mecfs Centers for Disease Control and Prevention (CDC): https://www.cdc.gov/me-cfs/about/index.html
Brigham and Women's Hospital Boston Facebook: https://www.facebook.com/BrighamandWomensHospital/ X: https://x.com/BrighamWomens Instagram: https://www.instagram.com/brighamandwomens/?hl=en
Harvard Medical School: Facebook: https://www.facebook.com/HarvardMed/ Instagram: https://www.instagram.com/harvardmed/
#MECFS #LongCOVID #ChronicIllness #ChronicFatigue #MyalgicEncephalomyelitis #Herpes #EpsteinBarrVirus #EBV #ClinicalResearch #MedicalResearch #BrainHealth #ImmuneSystem #HealthPodcast
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| 31 Dec 2024 | Episode 135: Caring for Your Nervous System with Dr. Daniel Kantor | 00:59:20 | |
Join my upcoming Facebook Live session “How to Start A Cleanse” on January 7, 2025! https://www.facebook.com/events/s/how-to-start-a-cleanse/857306036340354/
In this episode, I’m joined by Dr. Daniel Kantor, a neurologist with a passion for helping people live better while managing conditions like multiple sclerosis, Parkinson’s disease, and migraines.
Dr. Kantor shares how the nervous and immune systems work together in ways that can impact our health. He also offers tips like simple lifestyle changes and stress-relief strategies that anyone can use to feel more in control of their well-being.
Discover more about the nervous system’s role in chronic illness, the latest advancements in research, and gain helpful strategies to boost your health!
Tune in to the Fast Metabolism Matters Podcast – Caring for Your Nervous System with Dr. Daniel Kantor
Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review. Join my upcoming Facebook Live session, “Nutritionist’s Tips for Detox” on January 21, 2025. https://www.facebook.com/events/s/nutritionists-tips-for-detox/899697792346662/ Get my nutrition and supplement programs for the best results. PLUS Get 20% off when you buy from my shop! https://hayliepomroy.com/podcast
Join us in our future Cleanse Challenges here. https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook
Become a member, FREE for 30 days. https://hayliepomroy.com/member
Daniel Kantor, MD, FAAN, is the president emeritus of the Florida Society of Neurology and the founding president of Medical Partnership 4 MS (MP4MS). He actively serves on advisory committees for the Multiple Sclerosis Foundation (MSF), the Multiple Sclerosis Association of America (MSAA), and MS Views and News (MSVN). Dr. Kantor is the chief medical correspondent for MS World and co-scientific director of the Corrona MS patient registry. He has held leadership roles including chair of the Florida Medicaid Pharmacy & Therapeutics Committee, director of the Comprehensive MS Center at the University of Florida - Jacksonville, and neurology residency program director at Florida Atlantic University. He is board-certified in neurology and headache medicine.
Facebook: https://www.facebook.com/KantorNeurology Instagram: https://www.instagram.com/kantorneurology/ Twitter: https://twitter.com/DrDanielKantor LinkedIn: https://www.linkedin.com/in/kantorneurology/
#ImmuneSystem #Health #Healthcare #EnvironmentalToxins #MedicalResearch #COVID19 #PatientEmpowerment #NervousSystem #ChronicIllness #HealthPodcast
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| 17 Jan 2023 | Episode 42: Men's Health and Hormones Part 1 | 00:23:45 | |
Men's Health and Hormones with John Rush Haylie Pomroy tackles the under-discussed topic of “manopause” and how men’s hormones change with age. Listen as she goes deep into the major factors impacting men’s health, the importance of cholesterol, having a varied meal plan, and the three key nutrients men should supplement in their diet. Key Points: 01:01 A health issue that must be checked NOW 03:52 Three things affecting men’s health 06:01 Younger doesn’t mean healthier 09:28 Why cholesterol is needed for testosterone 11:29 Nourish yourself with these nutrients 15:26 Double-check your supplements 17:53 Choose a sustainable solution John Rush is the host of the Rush to Reason Podcast. He has been a business owner for the past 40 years and is a successful business coach. He is a retired Automotive Technician with previous ASE L1 & X1, Heavy Truck, Collision, and Service Advisor Certifications. Stream his podcast on Apple Music, Spotify, and Soundcloud. Instagram & Twitter: @rushtoreason Website: rushtoreason.com Get in touch with Haylie on all her social media channels. Facebook: facebook.com/hayliepomroy Website: hayliepomroy.com Twitter & Instagram: @hayliepomroy Sign up for the NEW YEAR NEW ME Cleanse Challenge! 👉 https://hayliepomroy.com/pages/january-2023-10-day-cleanse-registration-page | |||
| 28 Mar 2023 | Episode 52: Hit Your New Year Health Goals | 00:18:38 | |
Haylie Pomroy talks about how you can set yourself up for success in achieving your New Year health goals – without sacrificing the fun during the holidays! The current medical landscape and the COVID-19 pandemic have created a divide that left patients isolated. Haylie wants you to feel supported in your journey in getting the optimal health you deserve. Key Points: 01:39 What to expect with your membership 03:59 The key to health success 06:53 You deserve 100% support for your health 09:30 Health should UNITE, not DIVIDE 12:41 Get started with hitting your health goals! Become a Member - Get 30 Days FREE 👉 https://hayliepomroy.com/joinme Register for the FREE Fast Metabolism Challenge 👉 https://hayliepomroy.com/pages/april-2023-fmd-challenge-registration Get in touch with Haylie on all her social media channels. Facebook: facebook.com/hayliepomroy Website: hayliepomroy.com Twitter & Instagram: @hayliepomroy | |||
| 07 May 2024 | Episode 101: Using Computational Biology to Treat Neuroinflammation | 00:36:52 | |
Get to know a medical approach that allows patients to be evaluated outside their bodies. In this episode, I’m joined by Dr. Travis Craddock, who builds computer models of the brain and discusses how computational biology can help treat neuroinflammation. This approach utilizes mathematical equations and computer algorithms to simulate and describe how the brain functions with different interventions. In treating neuroinflammation in conditions such as myalgic encephalomyelitis (ME/CFS), Gulf War Illness (GWI), and Parkinson's disease, Dr. Craddock particularly looks at how the immune system works in the brain and how individual cells communicate and initiate inflammatory processes using specific rules and algorithms. While researchers and physicians work tirelessly to improve chronic illness treatment, don’t be afraid to seek support for your health.
Enjoy this episode? Don't forget to leave a 5-star review.
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Dr. Travis Craddock is an Associate Professor at Nova Southeastern University, where he directs the Clinical Systems Biology Group. His research focuses on using computational systems biology and biophysics methods to identify treatments for complex chronic illnesses involving neuroinflammation. He has a background in biophysics and has studied memory, consciousness, and cognitive dysfunction in neurodegenerative disorders. LinkedIn; https://www.linkedin.com/in/travis-craddock-30918978
#computationalbiology #chronicillness #neuroinflammation
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| 23 Jul 2024 | Episode 112: How to Eat For Gulf War Illness | 00:28:49 | |
Discover the secret to removing poisons with my Detox Decoded Masterclass! https://hayliepomroy.com/detox
Long-term health challenges faced by our war veterans often go unnoticed, but understanding and addressing their unique nutritional needs is crucial. In this episode, I’m joined by 1st Lt. Dan Rice, a U.S. Army veteran. 1st Lt. Rice brings his personal and professional experience to our discussion on how veterans can manage their nutrition for better health. Together, we explore the specific nutritional needs of veterans, including how stress, lack of sleep, and poor dietary options during their service can impact long-term health. 1st Lt. Rice shares his insights on effective dietary strategies and supplements that can help in the recovery and maintenance of a healthy metabolism. 1st Lt. Dan Rice shares his journey and gives us practical advice on supporting and enhancing the health of our war veterans.
Tune in to this week’s Fast Metabolism Matters Podcast – How to Eat For Gulf War Illness.
Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review! Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse
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Become a certified Fast Metabolism Health Coach NOW!
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1st Lt. Daniel Rice is a nutritional coach and military veteran who uses his own experiences to help other veterans improve their health through nutrition. With a deep understanding of the unique challenges faced by veterans, he emphasizes the healing power of food. Daniel provides personalized coaching to help veterans make healthy dietary choices, enhancing their physical and mental well-being. His approach is empathetic and dedicated, focusing on guiding veterans through the demands of military life and their transition to civilian life. Daniel is committed to supporting veterans in achieving optimal health and longevity through the power of nutrition.
If you are interested in scheduling a meeting with Dan, please email him at Dan.Rice60@yahoo.com
#VeteransHealth #GulfWarIllness #GWI #WarVeterans #ChronicFatigueSyndrome #ChronicIllness #Nutrition #HealthCoaching #Stress #GulfWarVeterans
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| 16 May 2023 | Episode 59: How to Supercharge Your Program | 00:24:19 | |
Haylie Pomroy shares her tips to supercharge your program based on your health condition. She lays out the ideal eating, exercise, and sleep habits to combat metabolic imbalances like diabetes, high cholesterol, hormonal issues, hypertension, and issues with mood, memory, and cognition. It’s important to use food to heal the body and pay attention to the subtle “success cues”. Follow the program as it’s written, but make changes as you learn more about your body. Key Points: 01:26 Test your blood sugar regularly 02:48 Chart your meal map and compare results 04:17 Have protein for breakfast and before bed 05:25 Do lots of lemons, limes, and vegetables 07:04 No grain-based carbs before bed 08:35 Flood your body with spices, herbs, and fiber 09:17 Space out your food 10:56 High-glycemic fruits and 2 stress-free days 12:55 Do this for efficient detoxification 15:21 Focus on healing for 28 days 17:03 No exercise at nighttime 18:42 Listen to your body before making changes 10-Year Anniversary Sitewide Sale! Click HERE. 👉 https://hayliepomroy.com/pages/the-10-year-anniversary-sw Get in touch with Haylie on all her social media channels. Facebook: facebook.com/hayliepomroy Website: hayliepomroy.com Twitter & Instagram: @hayliepomroy #fastmetabolism #foodismedicine #mealplanning | |||
| 18 Jun 2024 | Episode 107: Finding Treatments for Gulf War Illness | 00:37:29 | |
Discover the secret to removing toxins with my FREE Detox Decoded Masterclass. https://hayliepomroy.com/detox
In this episode with Dr. Amanpreet Cheema, Program Director of Research Operations at the Institute for Neuro-Immune Medicine, we discuss how the experts and researchers at the Institute of Neuro-Immune Medicine effectively collaborate to translate scientific discoveries into real-world solutions for Gulf War Illness. Research on Gulf War Illness keeps progressing, driven by our passion and dedication to serving our war veterans. Dr. Amanpreet Cheema and her team work tirelessly to discover new insights and treatments for this condition. Dr. Cheema explains the ongoing study on Bacopa monnieri, glutamate, N-acetyl cysteine, and B-cell suppression, which aims to help veterans and individuals heal not only from Gulf War Illness but also from other chronic illnesses.
Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review.
Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW!
Become a member, FREE for 30 days! https://hayliepomroy.com/member
Dr. Amanpreet Cheema, PhD, is the Program Director of GWICTIC Research Operations at the Institute for Neuro-Immune Medicine. With a background in nutritional biochemistry, she focuses on identifying natural products and nutraceuticals as potential therapies for complex illnesses. Dr. Cheema oversees clinical research development and operations, having previously coordinated operations for a multi-site consortium. She also serves as vice chair on NSU's Institutional Review Board and holds an Assistant Professor position at INIM, Department of Nutrition Science. Her research aims to create profiles of complex illnesses based on nutrition and disease symptomology, facilitating patient subgrouping and identifying disease targets.
LinkedIn: https://www.linkedin.com/in/amanpreet-cheema-phd-ms-55037158/
Learn more about the Bacopa study for Gulf War Illness here: https://clinicaltrials.gov/study/NCT04927338
For more information, please contact 954-262-2870 or email GWICTIC@nova.edu.
#GulfWarIllness #clinicalresearch #Bacopamonnieri
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| 19 Mar 2024 | Episode 94: Functional Medicine As Chronic Illness Treatment | 00:33:13 | |
In this episode, host Haylie Pomroy and Denise Kruszynski, Nurse Practitioner from the Institute for Neuro-Immune Medicine (INIM), discuss the emergence of functional medicine as a source of hope for individuals struggling with chronic diseases with vague symptoms. Denise Kruszynski mentions the impact of the holistic approach to reveal the root cause of the illness, the practical steps for those with limited access to healthcare, which includes nutrition and lifestyle changes, and the importance of writing down your symptoms when seeking medical assistance to maximize your doctor visits. Together, they encourage patients with chronic illness to stay optimistic and empowered in finding answers for their condition.
Enjoy this episode? Leave us a 5-star review!
Join us on our FREE 10-Day Fast Metabolism Cleanse! 👉 https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book! 👉 https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW! 👉 https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1
Denise Kruszynski, MSN, APRN, FNP-BC, IFMCP, is an experienced nurse practitioner at the Institute for Neuro-Immune Medicine. Denise has been marked by the review & application of research for the promotion of healing and wellness through nutrition, fitness, and education. She has extensive experience in the care of critically ill and traumatically injured patients for over 25 years. Her goal is to be an educated educator and encourager able to assist each individual to envision and tap into the amazing God-given resources available to them. LinkedIn: https://www.linkedin.com/in/denise-pryor-kruszynski-56488429/
#PowerOnYourPlate #FunctionalMedicine #ChronicIllness
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| 23 Mar 2021 | Episode 14: There is No Better Time to Boost Your Immune System | 00:33:49 | |
How do we work towards fortifying and nurturing our immune systems during this health crisis? It all comes back to how we nourish our bodies and this cannot be taken lightly at all! Joined by her friend Mike Blate, Haylie Pomroy discusses an Immunity Shield protocol for inflammation and histamine response. The protocol consists of a guide for proper food, proper food lists and the proper supplements to take. They also talk about some other topics including the nocebo effect and the effect of our belief systems on our immunity. Your body is yours to nurture, but if you do need some support from professionals who know what they’re doing, Haylie’s programs are a very good place to start. Listen in and see which of her programs and offerings work for you! Welcome to Power On Your Plate with Haylie Pomroy, a show dedicated to showing you the way to an inspiring, delicious, achievable and healthier transformation!
Known as The Metabolism Whisperer, Haylie Pomroy is a #1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker whose "Food is Medicine" philosophy resonates deeply with her fans. Her community includes real people who have lost millions of pounds and gained immeasurable energy and health. Through her strategic programs, Haylie has proven that there is power on your plate. She believes people can fall in love with delicious and decadent food because eating is a positive, biological exercise and food functions as the body's ally, not its enemy. She understands that people really can eat more food to lose more weight.
Haylie's career spans more than 25 years, owning and operating integrative health care clinics, teaching patient empowerment, and being a sought-after consultant on many difficult cases by highly regarded doctors at top practices, hospitals, and educational institutions across the globe. Haylie is the Founder and CEO of Haylie Pomroy Group, which houses her clinical practice, and a membership website. As Hollywood's top nutrition guru, Haylie Pomroy's celebrity clients include Jennifer Lopez, Robert Downey Jr, LL Cool J, Raquel Welch, and Cher, along with professional and Olympic athletes and corporate executives of Fortune 500 companies.
Haylie also produces a results-driven line of targeted nutritional supplements and cleanses, including the revolutionary Fast Metabolism Diet. Haylie became a supplement specialist when she saw a critical need for supplements of the highest quality, purity, clinical effectiveness, and bioavailability. Through her clinics, her community, her motivational speaking, and her books, Haylie has inspired thousands around the globe to lose weight, overcome health issues, and reach their wellness goals without ever going hungry.
We all eat, and Haylie’s desire is to show you how powerful that action can be. Join the conversation here on Power On Your Plate and discover actionable and practical ways to truly heal your body! Connect with Haylie and her special guests as they share their personal stories of success and ongoing challenges. With every episode, you will walk away learning something new, something different, and something empowering. Start your health transformation here on Power On Your Plate with Haylie Pomroy! Love the show? Subscribe, rate, review, and share! Join the Power On Your Plate Community today: | |||
| 31 Oct 2023 | Episode 80: The Power of the Fast Metabolism Diet With Jennifer Collings, Fast Metabolism Diet Coach | 00:26:30 | |
Haylie Pomroy joins Jennifer Collings, one of the most passionate and successful coaches from our Metabolism University. Jennifer shares her personal transformation through the Fast Metabolism Diet, why it resonated with her health needs, and how her experience inspired her to help others
Instagram:https://www.instagram.com/fmd_coach_jenn/ Get in touch with Haylie Pomroy. Website: https://hayliepomroy.com Twitter: https://twitter.com/hayliepomroy Instagram: https://www.instagram.com/hayliepomroy | |||
| 21 Feb 2023 | Episode 47: Medicine And Acupuncture: How And When With Dr. Jackie Junco | 00:55:41 | |
Haylie Pomroy is joined by Dr. Jackie Junco to share her expertise on the wonders of acupuncture, its ability to treat different conditions and stress-induced ailments, using nutrition and exercise hand-in-hand with the practice, and joining a community to make your health journey easier. Key Points: 03:40 How Dr. Jackie got into medicine 07:10 Using acupuncture to heal 10:41 Treating the body through the ear 14:21 Acupuncture for stress 21:38 Acupuncture for special needs and hormones 27:07 Destressing at home 31:04 Why movement is medicine 36:51 How do I talk to my doctor about it? 41:32 A pill can’t cure everything but… 49:25 You don’t have to do it all alone Dr. Jackie Junco is a medically trained doctor who is certified in Acupuncture, Chinese Herbology, and Oriental Medicine from the National Certification Commission for Acupuncture and Oriental Medicine. Her knowledge of Western medicine and natural alternatives creates a powerful combination of modern technology and ancient therapies that are used to treat a vast majority of health conditions. Get in touch with Dr. Jackie Junco. Instagram: @dr.jackiejunco_ LinkedIn: https://www.linkedin.com/in/jackie-junco-775507162/ AcuMD Website: https://www.acumdmiami.com/ Register for the FREE Fast Metabolism Diet Challenge 👉 https://hayliepomroy.com/pages/march-2023-fmd-challenge-registration Get in touch with Haylie on all her social media channels. Facebook: facebook.com/hayliepomroy Website: hayliepomroy.com Twitter & Instagram: @hayliepomroy
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| 14 May 2024 | Episode 102: How Nutrition Impacts Neuroinflammation | 00:42:33 | |
If you are dealing with neuroinflammation, reconsider the way you eat. In this episode, I’m joined by Dr. Richard Deth to discuss the crucial role of oxidative stress in inflammation and how nutrition significantly reduces the risk and symptoms of chronic illnesses. Long COVID patients have been seen to be unable to terminate the inflammation caused by the Coronavirus, which may also cause other vulnerabilities such as diabetes. What ties them together is oxidative stress. Oxidation is where we get our energy from. Dr. Richard Deth emphasizes the importance of maintaining and consuming antioxidants from glutathione and food sources to neutralize reactive oxygen species. As our bodies are nutrient-dependent, consuming toxins can contribute to nutrient deficiency and inflammation. Tune in to this week’s episode of Power On Your Plate - How Nutrition Impacts Neuroinflammation with Richard Deth.
Enjoy this episode? Don't forget to leave a 5-star review.
Discover the secret to removing poisons with my Detox Decoded Masterclass! 👉 https://hayliepomroy.com/detox Sign up for the 10-Day Cleanse Challenge here! 👉 https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book! 👉 https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW! 👉 https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1
Dr. Richard Deth joined Nova Southeastern University in September 2014 after 38 years as a faculty member at Northeastern University. He is the Director of the Brain Research and Integrated Nutrition Center and a Professor at the Department of Pharmaceutical Sciences. He is a molecular neuroscientist with a research interest in several brain disorders, including autism.
#nutrition #neuroinflammation #chronicillness
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| 04 Apr 2023 | Episode 53: Consuming Fat to Burn Fat | 00:38:04 | |
Haylie Pomroy goes all in behind the science of fat – why our bodies hold on to so much of it, how you can ignite your innate fat-burning abilities through the Fast Metabolism Diet, and why eating more fat actually is for your own good! Stress, prolonged fasting, autoimmune disorders, and eating bigger portions in long time windows are just some of the reasons that slow down our body’s fat-burning powers. Key Points: 02:18 Triglycerides and lipolysis 07:39 The truth about insulin and diabetes 14:20 Eat more frequently, NOT more 16:43 What are bile salts? 18:43 Lower your cortisol to burn fat 21:00 Eat more fat to burn fat! 22:50 Get your sugars in check 24:46 How the Fast Metabolism Diets helps 28:06 Why you need essential fatty acids 32:39 Supplement with fatty acids if you have these --------------- Become a Member - Get 30 Days FREE 👉 https://hayliepomroy.com/joinme Register for the FREE Fast Metabolism Challenge 👉 https://hayliepomroy.com/pages/april-2023-fmd-challenge-registration --------------- Get in touch with Haylie on all her social media channels: Facebook: facebook.com/hayliepomroy Website: hayliepomroy.com Twitter & Instagram: @hayliepomroy
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| 11 May 2021 | Episode 21: Success Strategies To Live By With Jack Canfield | 00:49:41 | |
In today’s episode, Haylie Pomroy interviews America’s #1 Success Coach and the man behind the Chicken Soup for the Soul series, Jack Canfield. Having achieved phenomenal success, Jack put his experiences and wisdom into writing in his book, The Success Principles. Haylie and Jack dive into some of those success strategies, helping us navigate through areas where we might not be feeling, finding, or achieving success. He talks about the importance of taking action and accountability in your own life to achieve success and the importance of focusing on your health along the way. If you want to know how to become successful in all parts of life, then learn from those who are. Success leaves clues; and Jack has left many of those for us in this conversation. Love the show? Subscribe, rate, review, and share! Join the Power On Your Plate Community today: | |||
| 30 Jul 2024 | Episode 113: What Causes Brain Fog? | 00:24:04 | |
Discover the secret to removing poisons with my Detox Decoded Masterclass! https://hayliepomroy.com/detox
Do you often experience mental haze and cloudiness?
In this episode, I’m joined by an esteemed colleague, Dr. Theoharis Theoharides, a world expert on mast cells who has been inducted into the Rare Diseases Hall of Fame, to tackle the physiological causes of brain fog. Brain fog is a physiological manifestation of imbalance. Usually occurring after a major event, you may start experiencing a decline in short-term memory, impaired cognition, and inability to multitask. It happens in association with other medical conditions such as ME/CFS, traumatic brain injury, Epstein–Barr virus, pre-Alzheimers, mast cell activation syndrome, and Long COVID. We’ll be sharing our insights on the characteristics of brain fog, how to spot it, and what you and your doctor can do to manage it. Tune in to this week’s episode of the Fast Metabolism Matters Podcast – What Causes Brain Fog?
Enjoy this episode? Subscribe to Power On Your Plate on Apple Podcasts and leave a 5-star review. https://podcasts.apple.com/us/podcast/power-on-your-plate-with-haylie-pomroy/id1548802705
Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW!
Become a member, FREE for 30 days! https://hayliepomroy.com/member
Dr. Theoharis Theoharides, MS, MPhil, PhD, MD, FAAAAI is a professor and Vice Chair of Clinical Immunology and Director at the Institute for Neuro-Immune Medicine-Clearwater, and an adjunct professor at Tufts School of Medicine. He showed that the unique tissue immune cells, mast cells, play a key role in the pathogenesis of autism spectrum disorder, chronic fatigue syndrome, and Long-COVID. With over 486 publications with 46,491 citations, and 37 patents and trademarks received, Dr. Theoharides is in the world’s top 2% of most cited authors and was rated the worldwide expert on mast cells by Expertscape. He was inducted into the Alpha Omega Alpha National Medical Honor Society, the Rare Diseases Hall of Fame, and the World Academy of Sciences. In 2018, he also received the Who Is Who Lifetime Achievement Award and the Distinguished Humanitarian Award.
Website: https://www.mastcellmaster.com/
LinkedIn: https://www.linkedin.com/in/theoharis-theoharides-ms-phd-md-faaaai-67123735/
#BrainFog #MECFS #myalgicencephalomyelitis #chronicfatiguesyndrome #chronicillness #chronicfatigue #longCOVID #EpsteinBarrVirus #MCAS #MastCellActivationSyndrome #Alzheimers #PostCOVIDSyndrome
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| 26 Mar 2024 | Episode 95: Treat Hypothyroidism with the Fast Metabolism Diet | 00:26:36 | |
In this episode, I’m joined by Erin Brenner, one of our featured Fast Metabolism Diet coaches, to talk about the power of food as medicine and how to use nutrition to treat hypothyroidism. Erin Brenner shares her personal experience fighting against an overactive thyroid, overcoming chronic back pain and inflammation from a spinal injury, and becoming a mentor, partially inspired by her experience as a teacher. She also emphasizes the importance of buying locally grown foods to save money and the magic of making your meal as you start your healing journey. This conversation provides new insights about the holistic approach in healing your metabolism, tailoring your nutritional program to your lifestyle and preferences, and weight loss misconceptions. Enjoy this episode? Don't forget to leave a 5-star review!
Join our monthly 10-Day Fast Metabolism Cleanse Challenge for FREE! 👉 https://hayliepomroy.com/cleanse Get a FREE hard copy of the Fast Metabolism Diet book! 👉 https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW! 👉 https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1
Erin Brenner is a Fast Metabolism Diet Coach, an educator, gardening enthusiast, and a mother of 2 boys. She put her health on hold for years only to find out she was gaining weight, always exhausted, and emotionally depleted. FMD helped her lose weight and unearth an energy level and positivity. Now she helps individuals in developing meal plans fit for their lifestyle and designed to promote wellness and boost their metabolism.
LinkedIn: https://www.linkedin.com/in/erin-brenner-m-ed-48b183101/
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| 27 Aug 2024 | Episode 117 - Treatment for Toxic Mold: The Importance of Nutrition | 01:00:42 | |
Stay informed of Dr. Andrew Campbell’s upcoming events. https://andrewcampbellmd.com/upcoming-events
Are you battling persistent fatigue or unexplained chronic symptoms? There may be a hidden culprit at play. In this episode, I'm joined by Dr. Andrew Campbell, a renowned expert and medical consultant who lectures at top medical schools like Harvard School of Medicine. Dr. Campbell brings his extensive knowledge to our discussion on the impact of mycotoxins and other toxins on chronic illnesses. Dr. Campbell explains the mechanisms behind these toxins, how they affect the brain and immune system at a molecular level, and explores the importance of proper testing and effective strategies for managing chronic conditions through detoxification, nutrition, and lifestyle changes. Tune in to this week’s episode of the Fast Metabolism Matters Podcast – Treatment for Toxic Mold: The Importance of Nutrition with Dr. Andrew Campbell.
Enjoy this episode? Subscribe to Fast Metabolism Matters on your favorite platforms and leave a 5-star review.
Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW!
Become a member, FREE for 30 days! https://hayliepomroy.com/member
Dr. Andrew W. Campbell, M.D., a renowned Medical Clinician and Consultant, was honored as the Top Medical Consultant of the Year by the International Association of Top Professionals (IAOTP). With over 45 years of experience, Dr. Campbell specializes in treating complex medical conditions related to toxic exposures such as molds, mycotoxins, and industrial chemicals. He has held key roles including Medical Director at the Medical Center for Immune and Toxic Disorders and is currently the Medical Director of MyMycoLab and Zenix Laboratory in Mexico. An esteemed lecturer and author, Dr. Campbell has published over 90 studies in peer-reviewed journals and is celebrated for his significant contributions to integrative health and traditional medicine.
Instagram: https://www.instagram.com/mymycolab_/ Facebook: https://www.facebook.com/DrAndrewCampbell/ LinkedIn: https://www.linkedin.com/in/andrewwcampbell-md/ YouTube: https://www.youtube.com/@MyMycoLab/featured
#Mycotoxins #AutoimmuneDisease #ToxicExposure #Nutrition #MoldToxicity #ChronicIllness #Autoimmunity #Toxicity #LongCOVID #Fertility #Detoxification #HealthPodcast
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| 13 Apr 2021 | Episode 17: Vaccines? Vitamins? or Both? | 00:27:13 | |
Now for the big question: should you take the COVID vaccine or not? It can be a polarizing choice for many people, but for those who have autoimmune disorders, it’s not even an option. Whether you choose to vaccinate or not, Haylie Pomroy respects your decision, but she has a big caveat to all of that. Haylie believes that the most important thing you can do for yourself now is to double down on your foundational health. That means putting power on your plate and doubling down on the right food and supplementation so that your body can be in its healthiest state to fight off the virus, vaccine or no vaccine. Listen in as she shares some tips in which you can start to build that protection for yourself. Love the show? Subscribe, rate, review, and share! Join the Power On Your Plate Community today: | |||
| 14 Feb 2023 | Episode 46: Dirty Secrets in the Supplement Industry | 01:02:17 | |
Haylie Pomroy reveals the hidden truth behind well-known supplements, shocking manufacturing processes that are still being practiced today, and how her product line steers clear and focuses on 100% organic and quality ingredients for the consumer. Key Points: 03:09 The proteins in our metabolism shake 07:15 Other companies don’t test, but we do! 10:49 Only the most potent ingredients for you 14:40 Some supplements worsen inflammation 19:09 Creating products with loved ones in mind 22:20 Never sacrifice quality for cost 26:28 Haylie knows your struggles 30:08 Using the right dose 32:28 Don’t let dirty ingredients get you 38:22 Our bodies should absorb these nutrients 42:41 Going natural is the answer 45:41 Watch out for stripped ingredients 48:51 Haven’t tried our shakes yet? --------------- Get a FREE copy of the Fast Metabolism Diet book! ✨ 👉 https://hayliepomroy.com/freebook Get in Touch with Haylie on All of Her Social Media Channels: Facebook: facebook.com/hayliepomroy Website: hayliepomroy.com Twitter & Instagram: @hayliepomroy
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| 07 Mar 2023 | Episode 49: Growing A Business While Healing People | 00:49:50 | |
GROWING A BUSINESS WHILE HEALING PEOPLE WITH ALLISON MASLAN Haylie Pomroy is joined by Allison Maslan and they talked about how Haylie’s story of scaling her business, starting as a solopreneur and growing as an entrepreneur. Being a dyslexic, Haylie also shared the challenges she is facing, and how she overcame such through her passion and energy. Up to this day, her driving motivation is to take care of people’s health so that businesses could continue creating a positive impact on the world. Don't miss out – tune in to this powerful, new episode here ▶️ GROWING A BUSINESS WHILE HEALING PEOPLE WITH ALLISON MASLAN Key points covered in this episode: [02:59] Haylie shifted her paradigm from being a solopreneur to an entrepreneur when someone told her that scaling her business will change many more lives. [09:49] Don’t feel ashamed if your motivation for success is money. [14:18] The moment Haylie realized that she wants to build a business with the mission to help reclaim other people’s health [20:02] Allison Maslan: When you have this passion and purpose, you have to believe it to your core. Even if you don't know exactly how it's going to play out, you just know it's going to happen. [24:20] Haylie on Key Performance Indicators or KPIs
[33:46] Allison Maslan shared that she is a big believer in mentorship and encourages others to get support and advice from those who have been there and done it but to be discerning on who they get that advice from. [40:47] Haylie provides some wellness tips for business owners on integrating more proactive health and more work-life balance. [51:19] Haylie Pomroy: in the quiet of the night or early in the morning, think about if what you're doing brings you the gratification that you deserve. If not, there are a million other things to do. Register for the FREE Fast Metabolism Diet Challenge 👉 https://hayliepomroy.com/pages/march-2023-fmd-challenge-registration Get in touch with Haylie on all her social media channels. Facebook: facebook.com/hayliepomroy Website: hayliepomroy.com Twitter & Instagram: @hayliepomroy ------------------------------------------------------------ Allison Maslan is an American entrepreneur, business mentor, homeopath, and author. She has been featured on Self Made magazine's list of "50 Women Entrepreneurs Who Inspire Us" and is the CEO of Blast Off! A Business Mentoring Company. She is also the executive producer and host of her own weekly online television show, Allie & You. Maslan has built many companies ranging from a full-service advertising and public relations firm to a scuba diving certification program, a real estate investment company, a beauty salon, and a jewelry and accessory company. In 2010, she published her book "Blast Off! The Surefire Success Plan to Launch Your Dreams Into Reality." She is also the host of the SCALEit Method Podcast. Connect with her today! https://myscalesession.com/youtube-strategy Register for her SCALEit Live event: https://scaleitlive.com/youtube
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| 10 Dec 2024 | Episode 132: Boost Your Energy with Better Sleep with Dr. Jaime Tartar and Julius Thomas | 00:49:32 | |
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Stress and chronic illness can significantly impact your life, but knowing the science behind it can help you improve your health and well-being.
I'm joined by Dr. Jamie Tartar, a neuroscientist who focuses on stress and sleep, and Julius Thomas, a former NFL player and current PhD student in Psychology.
Together, they explore how sleep and stress influence our performance and overall well-being. Dr. Tartar explains how proper sleep impacts physical and emotional health, while Julius shares insights on maintaining a positive mindset and making small, impactful lifestyle changes.
Learn practical strategies to improve your health and boost your performance by understanding the effects of sleep and stress management. Don’t miss this episode!
Tune into the Fast Metabolism Matters Podcast - Boost Your Energy with Better Sleep with Dr. Jaime Tartar and Julius Thomas.
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Dr. Jaime Tartar is the chair of the Department of Psychology and Neuroscience at Nova Southeastern University (NSU). She co-created the university's neuroscience program and has served as its director since 2015. Dr. Tartar holds a B.S. from NSU, an M.A. from Florida Atlantic University, and a Ph.D. in Behavioral Neuroscience from the University of Florida. Her postdoctoral training at Harvard Medical School focused on sleep neurobiology. She is also the president of the Society for NeuroSports, which bridges exercise science and neuroscience.
LinkedIn: https://www.linkedin.com/in/jaime-tartar-1545889/
Julius Thomas is a former NFL player who transitioned to a career in psychology. He is currently a pre-doctoral psychology student focusing on mental health and wellness. Thomas's interest in psychology was sparked by his experiences as a professional athlete, leading him to explore the psychological aspects of athlete performance and mental health. He is involved in research and internships to deepen his understanding of psychological practices. Additionally, Julius is a member of the Association for Applied Sport Psychology (AASP) and is dedicated to raising awareness about mental health issues, particularly within the sports community.
LinkedIn: https://www.linkedin.com/in/julius-thomas-m-s-95aaa9182/ Instagram: https://www.instagram.com/julius_thomas/ Twitter: https://twitter.com/Julius_Thomas Facebook: https://www.facebook.com/JuliusThomas80
#BetterSleep #QualitySleep #SleepHygiene #OptimalHealth #Health #Wellness #Sleep #StressManagement #StressRelief #BrainHealth #CognitivePerformance #BrainFog #HealthPodcast
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| 01 Jun 2021 | Episode 23: Questions About Your Metabolism? | 00:25:22 | |
Metabolism goes beyond helping us to lose weight. To better understand the body’s way of regulating the metabolism, wellness consultant Haylie Pomroy talks through the metabolism essentials and explains each one of their function in the body. She also clarifies that while these essentials are not the only ones that help regulate metabolism, they are the most important and can easily impact and make a change in our current metabolic rate. Educate yourself to know more about what regulates metabolism to understand further the different factors that affect metabolism in our body. Love the show? Subscribe, rate, review, and share! Join the Power On Your Plate Community today: | |||
| 13 Aug 2024 | Episode 115 - Health 101 | 00:41:44 | |
Learn more about iMPACTFUL here.
In this episode, I'm joined by Scilla Andreen, an Emmy-nominated costume designer and the CEO and co-founder of IndieFlix, an award-winning filmmaking organization. Scilla’s remarkable journey as a storyteller, caregiver, and advocate for mental health is truly inspiring. Scilla discusses her journey from making films about bullying to focusing on mental health with her latest initiative, Health 101. This project covers essential topics like sleep, nutrition, movement, mindfulness, and stress management. Discover her Creative Coping Toolkit, designed to help communities and schools address mental health through relatable stories and expert advice, and learn how you can face life's challenges with resilience and a positive outlook.
Tune in to the latest episode of the Fast Metabolism Matters Podcast – Health 101.
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Discover the secret to removing poisons with my Detox Decoded Masterclass! https://hayliepomroy.com/detox
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Scilla Andreen, founder of iMPACTFUL and Impactful Fund and co-founder of iNDIEFLIX is a pioneering filmmaker and entrepreneur dedicated to social impact. As Founder of iMPACTFUL and Impactful Fund, and Co-Founder of iNDIEFLIX, she has directed and produced influential films such as "RACE to Be Human," "The Upstanders," and "LIKE." An Emmy-nominated Costume Designer and award-winning Producer, her work includes "Angst," "Screenagers," "Bit Players," and "The Empowerment Project." A renowned speaker at events like Sundance and SXSW, Scilla's mission is to change the world through film, inspiring global positive change.
Instagram: https://www.instagram.com/indieflixceo Facebook: https://www.facebook.com/scilla.andreen Linkedin:https://www.linkedin.com/in/scillaandreen/ TikTok: https://www.tiktok.com/@scillaandreen YouTube:https://www.youtube.com/@indie1234 Twitter: https://x.com/IndieFlixCEO
#Health101 #Anxiety #MentalHealth #MentalHealthMatters #Health #Wellness #MindfulLiving #CommunitySupport #Mindfulness #CreativeCoping
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| 03 Sep 2024 | Episode 118 - Cortisol: How to Keep Your Metabolism Revved Up | 00:52:50 | |
Get this Free Doctor-Designed Workout from Dr. Venus! https://doctorvenus.com/free-doctor-designed-workout/
Managing stress hormones like cortisol is so important for keeping your metabolism healthy. Join us to discover how to effectively manage these hormones and enhance your overall well-being In this episode, I'm joined by Dr. Venus Ramos, also known as The Fit Foodie, a board-certified physician in Physical Medicine and Rehabilitation, a national-level athlete, and fitness trainer. Dr. Ramos has a thriving practice in Long Beach, California, specializing in Physical Medicine and Pain Management. Dr. Ramos shares her expertise on inflammation, cortisol, and how our bodies respond to these factors. As a former fitness competitor, she offers a unique perspective on maintaining health and managing stress.
Tune in to the Fast Metabolism Matters Podcast – Cortisol: How to Keep Your Metabolism Revved Up with Dr. Venus Ramos. 6 Enjoy this episode? Subscribe to Fast Metabolism Matters on your favorite platforms and leave a 5-star review.
Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse
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Become a certified Fast Metabolism Health Coach NOW!
Become a member, FREE for 30 days! https://hayliepomroy.com/member
Dr. Venus Ramos, MD is a globally recognized physician known for her integrative approach to medicine. With over 20 years of experience, she combines medical expertise with holistic practices to provide personalized healthcare solutions. Her focus is on addressing the root causes of health issues through nutrition, lifestyle changes, and advanced medical treatments. A prolific speaker and educator, Dr. Venus inspires her patients and followers toward optimal health and wellness with her compassionate and patient-centered approach.
Facebook: https://www.facebook.com/doctorvenus LinkedIn: https://www.linkedin.com/in/doctorvenus/ Instagram: https://www.instagram.com/docvenus/ Website: https://doctorvenus.com/ Twitter: https://twitter.com/docvenus Tiktok: https://tiktok.com/@docvenus
#StressManagement #HealthyMetabolism #Cortisol #CortisolControl #Inflammation #FastMetabolism #Fitness #Health #Stress #Sleep #BetterSleep #ChronicPain #ChronicIllness #HealthPodcast
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| 29 Aug 2023 | Episode 75: Red, White, and You Fast Metabolism 10-Day Cleanse | 00:20:41 | |
Haylie Pomroy jumps in a live session to answer pressing questions about the 10-Day Cleanse. She explains how to determine which program is right for you, the nutrients that make the 10-Day Cleanse effective, the basics of the 10-day Cleanse, and why it’s the best starting point for beginners. Looking for clean raw ingredients has been a challenge in the modern food market. But Haylie assures that all her products are rigorously tested and that quality comes first over quantity.
00:00 Introduction
Website: https://hayliepomroy.com Twitter: https://twitter.com/hayliepomroy Instagram: https://www.instagram.com/hayliepomroy
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| 04 Jun 2024 | Episode 105: Virus Reactivation: Symptoms and Treatment | 00:40:55 | |
Discover the secret to removing poisons with my Detox Decoded Masterclass! https://hayliepomroy.com/detox
Learn how a reactivated virus could be affecting your immune health. In this episode, I’m joined by Dr. Nancy Klimas, Director of the Institute for Neuro-Immune Medicine to get a closer look into virus reactivation, especially Epstein-Barr or herpes viruses, and how to get tested. Viral reactivation occurs when a dormant virus becomes active again. This can be triggered by stress, a weakened immune system, or other health issues. Understanding it is crucial for managing chronic illnesses and reveals the truth behind persistent infections. We also explore the limitations of Polymerase Chain Reaction (PCR) testing in detecting certain viruses and address challenges in healthcare, such as limited funding and research.
Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review. Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/pages/free-fast-metabolism-diet-book
Become a certified Fast Metabolism Health Coach NOW!
Become a member, FREE for 30 days! https://hayliepomroy.com/products/membership-12-99-monthly-with-a-30-day-free-trial
Dr. Nancy Klimas, M.D., is the Director of the Institute for Neuro-Immune Medicine where she directs a group of remarkable interdisciplinary scientists and clinicians. They collaborate to discover innovative strategies for treating and preventing chronic illnesses, while also focusing on training the next generation of clinicians and scientists. With 40 years of professional experience, Dr. Nancy Klimas is internationally recognized for her work in multi-symptom disorders, including ME/CFS, GWI, fibromyalgia, and Long COVID.
LinkedIn: https://www.linkedin.com/in/nancy-klimas-49255178/
#virusreactivation #EpsteinBarr #EBV #herpes #PCRtesting #chickenpox #chronicillness
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| 01 Oct 2024 | Episode 122 - Neurotoxicity Explained with Dr. Gordon Crozier | 00:48:12 | |
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What if the toxins in your everyday life were silently impacting your brain health? In this episode, I’m excited to talk with Dr. Gordon Crozier, an osteopathic doctor and expert in neurotoxicity. Recognized for his compassionate approach and honored with the Most Compassionate Doctor award, Dr. Crozier offers valuable insights into how toxins impact our brain and overall health. We also explore the critical role of personalized, compassionate care and the promising future of peptide therapy. Dr. Crozier emphasizes that it's never too late to take control of your health and that small, consistent steps can lead to significant improvements. Gain valuable insights on how to advocate for your health, understand the importance of empathy in healthcare, and learn about the latest advancements that could change the future of medicine.
Tune in to the Fast Metabolism Matters Podcast – Neurotoxicity Explained with Dr. Gordon Crozier.
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Become a certified Fast Metabolism Health Coach NOW!
Dr. Gordon Crozier, a Doctor of Osteopathic Medicine from Des Moines University, spent over twenty years in Obstetrics and Gynecology. He’s known for his compassionate care, receiving multiple awards including "Most Compassionate Doctor" and recognition as a leading Obstetrician and Gynecologist. Recently honored as "Clinician of the Year" by the International Brain Research for his work in neurotoxicity and neurodegenerative diseases, Dr. Crozier also pursued advanced integrative medicine training and mastery in Peptides. At Crozier Clinic, he specializes in biotoxin illness, autoimmune disorders, and chronic diseases, focusing on personalized, holistic care.
Instagram: https://www.instagram.com/drgordoncrozier?igsh=MWhveGMwOGd6Nm1rZA== LinkedIn: https://www.linkedin.com/in/drcrozier/ YouTube: https://www.youtube.com/@dr.gordoncrozier8325 Website: https://crozierclinic.com/
#Neurotoxicity #BrainHealth #ToxinFree #OsteopathicMedicine #HolisticHealth #WellnessJourney #Detoxify #ProtectYourHealth #Neurotoxicology #COVID #CompassionateHealthcare #Peptides #HealthPodcast #CompassionateCare
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| 21 Mar 2023 | Episode 51: Using Blood Sugar Data to Empower Your Health | 00:28:51 | |
Using Blood Sugar Data to Empower Your Health Haylie Pomroy talks about the benefits of natural sugars, the real issue behind high blood sugar levels, how data and testing can help you find an energy-optimizing eating habit, and why traditional treatments and zero-sugar foods are not the answer. Key Points: 01:03 Not all sugars are bad 05:09 Eating too much sugar isn’t the issue 07:54 Artificial sweeteners do more harm than good 08:52 Why your body’s nutrient value matters 09:58 Common prescriptions don’t work 11:15 A prescribed diet is the solution 13:25 Dissecting diabetes 16:26 Check your blood sugar four times a day 22:22 Challenge the body with these sweets 23:38 Sugar can be a metabolic superhero Register for the FREE Fast Metabolism Diet Challenge 👉 https://hayliepomroy.com/pages/march-2023-fmd-challenge-registration Love the show? Subscribe, rate, review, and share! Here’s How » https://hayliepomroy.com/blogs/podcast Join the Power On Your Plate Community today: http://www.pinterest.com/hayliepomroy/ https://twitter.com/hayliepomroy http://instagram.com/hayliepomroy https://www.facebook.com/hayliepomroy https://www.youtube.com/channel/UCXudxG8BNoOJ2mu-QJObgPQ
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| 01 Aug 2023 | Episode 71: How to Create a Healthy Support System with John Rush | 00:16:15 | |
Haylie Pomroy is joined by John Rush to discuss how having a supportive community can bring you closer to health success. She also walks us through the Fast Metabolism membership, the awesome perks you can expect, and the exceptional planning that goes into hitting your health goals. You don’t have to do it all alone. Join the community of like-minded, encouraging individuals who are willing to share their knowledge and advice. With us, you can make your health journey easier and more fun. Key Points: 00:00 Introduction 01:39 Benefits of becoming a member 04:46 Having a plan makes a difference 06:26 Join us if you want goals beyond the scale 09:30 A safe, shame-free community is waiting for you! 12:41 How to sign up John Rush is the host of the Rush to Reason Podcast. He has been a business owner for the past 40 years and is a successful business coach. He is a retired Automotive Technician with previous ASE L1 & X1, Heavy Truck, Collision, and Service Advisor Certifications. Stream his podcast on Apple Music, Spotify, and Soundcloud. Instagram: https://www.instagram.com/rushtoreason Twitter: https://www.twitter.com/rushtoreason Website: https://www.rushtoreason.com Get in touch with Haylie on all her social media channels. Facebook: https://web.facebook.com/hayliepomroy Website: https://hayliepomroy.com Twitter: https://twitter.com/hayliepomroy Instagram: https://www.instagram.com/hayliepomroy | |||
| 13 Feb 2024 | Episode 89: Chronic Illness: Why Clinical Research Matters | 00:19:01 | |
Donate to the Institute for Neuro-Immune Medicine
LinkedIn: https://www.linkedin.com/in/nathalie-sloane-90456625
Facebook: https://www.facebook.com/InstituteForNeuroImmuneMedicine Instagram: https://www.instagram.com/NSU_INIM/ Twitter: https://www.twitter.com/NSU_INIM TikTok: https://www.tiktok.com/@nsu_inim
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| 04 Jul 2023 | Episode 66: Make Your Exercise Work With You in Healing Your Metabolism | 00:19:48 | |
Haylie Pomroy takes us on a walk as she shares practical tips on how you can maximize the benefits of exercise as you heal your metabolism. She tackles important aspects of working out, such as fueling before movement, the types of foods to eat, and how to start with progressive overload in weightlifting.
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| 29 Oct 2024 | Episode 126 - Long COVID and ME/CFS On The Immune System | 00:38:38 | |
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Long COVID is more than just a lasting effect of a virus; it’s something we need to understand deeply and research thoroughly. I’m joined by two amazing experts, Dr. Nancy Klimas, Director of the Institute for Neuro-Immune Medicine and Dr. Ana Palacio, professor at the University of Miami and co-director of the Long COVID Clinic at the Miami VA. Together, they discuss the different parts of long COVID, including what causes it and how it affects the body. They explain how the COVID virus and other factors can trigger long COVID, how the body’s immune system reacts, and ways on how patients can be empowered in taking charge of their health. Don’t miss out as Dr. Klimas and Dr. Palacio share their knowledge and give you new ideas on how to manage and understand long COVID.
Tune in to the Fast Metabolism Matters Podcast – Long COVID and ME/CFS On The Immune System.
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Become a certified Fast Metabolism Health Coach NOW!
Nancy Klimas, M.D., is the Director of the Institute for Neuro-Immune Medicine where she directs a group of remarkable interdisciplinary scientists and clinicians. They collaborate to discover innovative strategies for treating and preventing chronic illnesses, while also focusing on training the next generation of clinicians and scientists. With 40 years of professional experience, Dr. Nancy Klimas is internationally recognized for her work in multi-symptom disorders, including ME/CFS, GWI, fibromyalgia, and Long COVID.
LinkedIn: https://www.linkedin.com/in/nancy-klimas-49255178/ Instagram: https://instagram.com/nancyklimas Twitter: https://x.com/ngklimas
Dr. Ana Palacio is a Professor of Clinical Medicine at the University of Miami, Miller School of Medicine, and Co-Director of the Long Covid Clinic at the Miami VA Health Care System. She holds an MD from Universidad Católica Santiago de Guayaquil and a Master's in Public Health from Johns Hopkins University. Dr. Palacio completed her residency in Internal Medicine at the University of Miami/Jackson Memorial Medical Center and a post-doctoral fellowship in General Internal Medicine at Johns Hopkins.
Her work focuses on understanding and addressing long Covid, emphasizing patient-centric care and bridging the gap between research and clinical practice to improve healthcare outcomes
LinkedIn: https://www.linkedin.com/in/ana-palacio-91183665/
#PostCOVIDSyndrome #MECFS #myalgicencephalomyelitis #chronicillness #chronicfatigue #medicaleducation #patientempowerment #LongCovid #ChronicIllness #COVIDResearch #ImmuneSystem #HealthPodcast
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| 18 Apr 2023 | Episode 55: Bringing Your Body to Balance | 00:23:36 | |
How to Bring Your Body to Balance
Haylie Pomroy discusses everything you need to know about pH levels – how to test them, what the results say about your body, and the foods to eat and exercises to incorporate to get the numbers back in balance.
Our bodies have natural processes in keeping pH levels stable. But when it gets too acidic or too alkaline, adjustments to our diet and physical activities are needed.
Key Points: 0:43 Normal pH levels and how our body stabilizes them 3:42 Saliva testing 4:52 Urine testing 6:10 Three possible testing outcomes 7:44 What to do with acidic saliva and urine 11:23 What to do with acidic saliva and alkaline urine 15:17 What to do with alkaline saliva and urine 17:56 Why get pH tested?
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Easter Site Wide Sale! Use Code BUNNY27 at Checkout. 👉 https://hayliepomroy.com/pages/2023-04-sw-easter-site-wide-sale | |||
| 30 Jan 2024 | Episode 87: How Epigenetics Changes Your Health Destiny with Dr. Lubov Nathanson | 00:29:18 | |
In this episode, host Haylie Pomroy and Dr. Lubov Nathanson dive into the complex and rapidly evolving world of epigenetics, the study of how your behaviors and environment can cause changes that affect the way your genes work. This field is key in understanding chronic diseases, how they develop, why some people are more predispositioned to get sick than others, and how
Key points: Join the 10-Day Cleanse Challenge this February 19, 2024.
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| 21 Nov 2023 | Episode 83: Healing Hormonal Weight Gain with the Fast Metabolism Diet with Megan Raak, Fast Metabolism Diet Coach | 00:42:40 | |
In this enlightening episode, host Haylie Pomroy welcomes Megan Raak, a certified Fast Metabolism Diet coach and experienced physical therapist. They dive into a candid conversation about using food as medicine and the power of nutrition in transforming health. Megan shares how she overcame health challenges through diet and lifestyle changes and how her son’s health
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| 03 Oct 2023 | Episode 77: Advanced Clinical Session with Community Members | 01:06:30 | |
Join Haylie Pomroy in an in-depth clinical session where she dissects the factors affecting our health. Today's session digs deep into blood work, revealing how vital markers like hemoglobin A1C, triglycerides, and thyroid-stimulating hormones offer insights into our overall well-being.
Website: https://hayliepomroy.com Twitter: https://twitter.com/hayliepomroy Instagram: https://www.instagram.com/hayliepomroy
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| 14 Mar 2023 | Episode 50: Using Cholesterol Data to Empower Your Health with Haylie Pomroy | 00:30:04 | |
Haylie Pomroy breaks the myths about cholesterol and dives deep into its benefits, the real issue with high cholesterol most fail to see, the disadvantages of taking statins, how a prescribed food plan is the solution, and how to find out if you need one. Key Points: [01:02] Why cholesterol is biochemical gold [05:06] The real problem with cholesterol [06:21] How our bodies get cholesterol [06:47] The downsides of statin drugs [11:34] A fast metabolism diet is the answer [12:42] Check your cholesterol [15:24] Write down a health wishlist [16:33] Create a protocol for progress [19:53] Fill in the medication check sheet [21:41] Ensure your treatment fits your current status [23:18] Use food as your first line of defense Haylie Pomroy is a Health Strategist, Celebrity Nutritionist, Metabolism Whisperer, Food is Medicine Advocate & Assistant Director of Integrative Medicine. Through her clinics, her community, her motivational speaking, and her books, Haylie has inspired thousands around the globe to lose weight, overcome health issues, and reach their wellness goals without ever going hungry. Website: https://hayliepomroy.com Facebook: https://www.facebook.com/hayliepomroy Twitter: https://twitter.com/hayliepomroy Instagram: https://www.instagram.com/hayliepomroy/ | |||
| 25 Jul 2023 | Episode 70: Autoimmune Disorders - There's Hope! With Dr. Rafael Gonzalez and Dr. Keith March | 00:56:09 | |
Haylie Pomroy is joined by her guests, biochemist and cell expert Dr. Rafael Gonzalez and cardiologist Dr. Keith March, to discuss the science behind autoimmune disorders and how stem cell therapy could be the future of treatment for patients with autoimmunity. They also tackle the details of an ongoing clinical study on the effectivity of umbilical cord-lining stem cells as a treatment for polymyositis and dermatomyositis. For the members of the Fast Metabolism Diet community, if you fit the qualifications for this study, don’t hesitate to reach out (contact details are provided below). Key Points: 01:04 What is an autoimmune disorder? 10:06 A look at an immune system with autoimmunity 15:32 What stem cell therapy hopes to repair 17:47 Autoimmunity can be caused by chemicals 21:35 No medications needed after stem cell therapy? 25:53 Breaking through the fear of the flare 30:13 All about Dr. March’s study on stem cell therapy 33:59 How the study will benefit people with autoimmunity 39:13 How to join clinical trials like this? 43:57 Why use these stem cells as treatment? 46:46 Actionable tips to take charge of your health 49:43 Main takeaways of the discussion 💡 Learn more about Dr. Keith March’s study in stem cell therapy as an autoimmunity treatment. https://clinicaltrials.gov/study/NCT04723303?tab=history&a=3 🎯 If you’re interested in joining the study, contact: Dr. Rafael Gonzalez obtained his Ph.D. and BS from the University of California, Irvine where he studied, and his thesis addressed interactions of the immune system following spinal cord injury. In addition to his expertise in degenerative disorders involving the spinal cord, he has extensive experience in stem cell culture and biology from various sources. He has extensive knowledge in all aspects of cell biology and health where he teaches worldwide on regenerative medicine and maintaining immune health, which is the key to longevity. Keith L. March, M.D., Ph.D., FACC, has dedicated his career to bringing new medical approaches to patients. His publications include more than 150 manuscripts. He was the editor of the first book dedicated to cardiovascular gene transfer. Dr. March’s research has resulted in more than 55 worldwide (20+ U.S.) patents, with others pending. He invented the Closer, a widely-utilized patented suture-mediated closure device, used to close the puncture wound in an artery following heart catheterization. He has served as a scientific advisor to numerous pharmaceutical, biotechnology, and medical device companies. Most recently, he co-founded NeuroFx, Inc., based on a patented platform of technology originating in his laboratory that establishes the therapeutic factors secreted by stem cells as powerful therapeutics for critical medical needs, including degenerative and ischemic diseases of the nervous system. Got questions? Join our community FREE for 30 Days! 👉 https://hayliepomroy.com/products/membership-12-99-monthly-with-a-30-day-free-trial Get a FREE hard copy of the Fast Metabolism Diet book! 👉 https://hayliepomroy.com/pages/free-fast-metabolism-diet-book Get in touch with Haylie on all her social media channels. Facebook: https://web.facebook.com/hayliepomroy Website: https://hayliepomroy.com/ Twitter: https://twitter.com/hayliepomroy Instagram: https://www.instagram.com/hayliepomroy | |||
| 19 Nov 2024 | Episode 129: What Is Interstitial Cystitis? | 00:35:34 | |
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Interstitial cystitis and bladder pain syndrome are often misunderstood by doctors, leading to frustration and inadequate treatment for a lot of women. I’m joined by Dr. Theoharis Theoharides, a renowned expert in clinical immunology. Dr. Theoharides brings his extensive knowledge and experience to our discussion on how women can manage these conditions for better health. Together, we explore the symptoms and diagnostic challenges of interstitial cystitis and bladder pain syndrome, including the role of mast cell activation and the impact of stress. Dr. Theoharides shares his expertise and gives us practical advice on supporting and enhancing the health of those dealing with these challenging conditions.
Tune in to the Fast Metabolism Matters Podcast – What Is Interstitial Cystitis?
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Get my nutrition and supplement programs for the best results. PLUS Get 20% off when you buy from my shop! https://hayliepomroy.com/podcast
Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW!
Dr. Theoharis C. Theoharides is a prominent professor at Nova Southeastern University (NSU) and previously at Tufts School of Medicine. His research focuses on neuroinflammation, particularly the role of mast cells in conditions like autism spectrum disorder, chronic fatigue syndrome, and Long-COVID syndrome. With numerous awards, over 486 publications, and 37 patents, Dr. Theoharides is a leading expert in his field. He has also developed unique supplements containing flavonoids to promote health and wellness.
LinkedIn: https://www.linkedin.com/in/theoharis-theoharides-ms-phd-md-faaaai-67123735
#InterstitialCystitis #BladderPain #WomensHealth #PelvicPain #Micronutrients #MastCellActivation #BladderCondition #ChronicIllness #Bedwetting #Healthcare #HealthPodcast
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| 27 Feb 2024 | Episode 91: The Fast Metabolism Diet for Autoimmune Diseases with Linda Burke | 00:25:57 | |
Fight autoimmune diseases with the proper diet and coaching! In this episode, my guest Linda Burke, Fast Metabolism Diet Coach, emphasizes the importance of having a proper diet especially if you are suffering from an autoimmune disease and the value of having a mentor to guide you and answer your questions as you pursue a healthier lifestyle for yourself and your family. At times, the body can show signs of illness while your lab dictates otherwise. This is telling you that something is wrong inside and that the body is adjusting to the negative state. As you begin your health journey, understand the role of having a health coach. Your mentor will find answers to your questions and provide the best treatment plan to deal with your condition. Tune in to this week’s episode of Power On Your Plate - The Fast Metabolism Diet for Autoimmune Disease with Linda Burke. Enjoy this episode? Don’t forget to leave a 5-star review! Join the 10-Day Fast Metabolism Cleanse this March 1, 2024! Get a FREE hard copy of the Fast Metabolism Diet book! 👉 https://hayliepomroy.com/freebook Become a certified Fast Metabolism Health Coach NOW!
Linda Burke is a pediatric dentist and a mother of six who dedicated her life to helping individuals through their fast metabolism diet. Having been challenged with obesity, autoimmune disorder, and hypothyroidism over the years, she is now helping people feel energetic, happy, and healthy. Instagram: https://www.instagram.com/fmdcoach/
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| 22 Aug 2023 | Episode 74: Beyond the Cleanse: Embracing the Triumph | 00:28:19 | |
After 30 years since her autoimmune diagnosis, Haylie Pomroy sits down with her community for a special announcement. She walks us through her journey – from a health crisis to writing a book and crafting a food program that changed the trajectory of many people’s lives.
00:00 Introduction
Website: https://hayliepomroy.com Twitter: https://twitter.com/hayliepomroy Instagram: https://www.instagram.com/hayliepomroy
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| 05 Sep 2023 | Episode 76: Testing Digestion Reserves: Acidic Or Alkaline? | 00:34:19 | |
Join Haylie Pomroy for an insightful discussion as she explores the intricacies of our body's digestive reserves. Through an on-air demonstration with FMD member Stephanie, she unravels the mystery behind salivary enzyme levels and their significance.
00:00 Introduction
Website: https://hayliepomroy.com Twitter: https://twitter.com/hayliepomroy Instagram: https://www.instagram.com/hayliepomroy
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| 08 Aug 2023 | Episode 72: A Supplement Round Table | 00:33:14 | |
Haylie Pomroy answers frequently-asked questions about supplements, which to take for certain conditions, and how to ensure their efficacy and cleanliness. She touches on the foundational supplements for people with optimal health: multivitamins, probiotics, and fatty acids. She also goes deeper into her products, such as Bye Bye Belly Fat, Digestive Enzymes, and Metabolism Control. Some supplements are also made to alleviate stress. Key Points: 00:00 Introduction 00:33 Not all supplements are created equal 02:13 Extensive caging and testing on our products 05:41 The power of a high-quality multivitamin 07:17 Choosing the right probiotics and fatty acids 11:20 How the Bye Bye Belly Fat is designed 13:11 The physiology of fat cells 15:57 How to take Bye Bye Belly Fat and Digestive Enzymes 19:51 Why Metabolism Control is a mood booster 25:34 The best supplements for stress reduction Register for the FREE 10-Day Cleanse Challenge! 👉 https://hayliepomroy.com/pages/august-2023-10-day-cleanse-challenge-registration-page Get in touch with Haylie on all her social media channels. Facebook: https://web.facebook.com/hayliepomroy Website: https://hayliepomroy.com Twitter: https://twitter.com/hayliepomroy Instagram: https://www.instagram.com/hayliepomroy #HayliePomroy #fastmetabolismdiet #supplements | |||
| 07 Nov 2023 | Episode 81: Why Having a Health Coach Is Right For You with Christina Andes, Fast Metabolism Diet Coach | 00:28:10 | |
Join Haylie Pomroy in a heart-to-heart conversation about the transformative power of having a health coach on your fast metabolism wellness journey. She is joined by a special guest, Christina Andes, one of her top FMD coaches who has been inspired to help others with their journey because of her own health struggles. Haylie and Christina emphasize the importance of personalized health coaching and how the Fast Metabolism Diet can be achieved regardless of your schedule or lifestyle. Getting the scale to move and transforming your health isn’t about eating less and relentless workouts, it's a holistic approach that addresses unique health backgrounds and emotional landscapes. Key points: 00:00 Introduction 00:17 The importance of having a support system on your wellness journey. 06:33 Fast Metabolism Diet’s impact on personal health and career paths. 09:59 Personal health coaching approaches. 11:36 Diverse nutrition programs. 17:30 Don’t feel alone on your health journey - get a coach! 20:59 How to remotely connect with a health coach for personalized guidance and support. Cruise your way to a fast metabolism this February 18-25, 2024! 👉 https://events.lifejourneys.net/PomroyWesternCaribbean2023/ Join our supportive community FREE for 30 Days! 👉 https://hayliepomroy.com/joinme Get a FREE hard copy of the Fast Metabolism Diet book! 👉 https://hayliepomroy.com/freebook Christina Andes understands the unique challenges faced by women over 40, especially when navigating the complexities of perimenopause and menopause. Having personally grappled with hormonal imbalances and the accompanying weight struggles during a demanding professional life, Christina brings both empathy and firsthand experience to her coaching. She specializes in helping women tackle stubborn belly fat, offering personalized strategies tailored to each individual's needs. With a combination of her expertise and her clients' dedication, Christina empowers women to unlock their body's potential and achieve their wellness goals. Today, she's not just a health coach, but a beacon of hope for those yearning for vitality and transformation in their later years. Ready to work with Christina? Website: https://healthyhorizonscoach.net/ Get in touch with Haylie on all her social media channels. Facebook: https://web.facebook.com/hayliepomroy Website: https://hayliepomroy.com Twitter: https://twitter.com/hayliepomroy Instagram: https://www.instagram.com/hayliepomroy
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| 15 Oct 2024 | Episode 124 - Nutrition for Post-Viral Illness | 00:38:08 | |
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Post-viral illnesses like long COVID present new challenges for understanding and treatment. In this episode, I’m joined by Dr. Leonard Jason, a professor of psychology at DePaul University and director of the Center for Community Research. Dr. Jason, who has secured over $47 million in federal research grants, discusses post-viral illness, long COVID, and pacing for people with post-exertional malaise (PEM) and myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS). Dr. Jason explains the impact of viral infections, the body’s response, and the challenges in diagnosis and treatment. Join us as we explore the science of post-viral illnesses and learn how to navigate the complexities of long COVID. Tune in to the latest episode of the Fast Metabolism Matters Podcast – Nutrition for Post-Viral Illness with Prof. Leonard Jason.
Enjoy this episode? Subscribe to Fast Metabolism Matters on your favorite podcast platforms and leave a 5-star review.
Get a free supplement and nutrition program today. https://hayliepomroy.com/podcast
Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW!
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Dr. Leonard A. Jason, Ph.D., is a prominent psychologist and professor at DePaul University, where he also directs the Center for Community Research. His main research interests include myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), which he began studying after being diagnosed in 1990, as well as violence prevention, smoking cessation, and substance abuse recovery. He has authored 28 books, published over 800 articles, and has been significantly involved in community psychology, holding editorial roles in several journals. Dr. Jason has received numerous awards recognizing his contributions to psychology and community health.
YouTube: https://www.youtube.com/channel/UCKuFeL4UINGu6Z-fpxkUQ7g Facebook: https://www.facebook.com/leonard.jason.12 LinkedIn: https://www.linkedin.com/in/leonard-jason-672b87b/ Website: https://www.leonardjason.com/about/
#Nutrition #PEM #PostExertionalMalaise #LongCOVID #PostCOVIDSyndrome #COVIDLongHaul #MyalgicEncephalomyelitis #ChronicFatigueSyndrome #ChronicIllness #MECFS #PostViralIllness #Neuroinflammation #HealthPodcast
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| 12 Mar 2024 | Episode 93: How Injury Can Slow Your Metabolism | 00:31:21 | |
In this episode, Haylie Pomroy sits down with Nancy Curtis, a passionate advocate for metabolic health and one of our certified Fast Metabolism Diet coaches. Nancy's journey from a fitness professional to a dedicated coach has fueled her drive and real-life knowledge to help individuals who are striving to embrace a healthier, more sustainable lifestyle. Together, they explore the transformative power of the Fast Metabolism Diet in gaining back control of your health after a traumatic injury. They also discuss the importance of having a health coach, debunking common diet myths, and sharing insights into the importance of nourishment over deprivation. Enjoy this episode? Don't forget to leave a 5-star review.
Join the 10-Day Fast Metabolism Cleanse this March 15, 2024! 👉 https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book! 👉 https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW! 👉 https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1
Nancy Curtis is a seasoned professional with a rich background in exercise science, fitness instruction, farming, and outdoor recreation. Her unique journey began on her family's farm in rural Maine, where she developed a deep connection to food and community—a foundation that would later inform her holistic approach to health and wellness. After suffering from debilitating injuries, Nancy turned to the FMD as part of her recovery process, experiencing firsthand the challenges and triumphs of rebuilding one's metabolism post-injury or trauma. With her diverse expertise, Nancy is committed to addressing the specific needs of each individual, guiding them through their physical and emotional recovery.
#FastMetabolismDiet #healthcoach #healthafterinjury
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| 20 Aug 2024 | Episode 116 - Acupuncture For Healthy Digestion and Fast Metabolism | 00:39:25 | |
Get a copy of Michelle’s new book, "The Way of Fertility: Awaken Your Reproductive Potential Through the Power of Ancient Wisdom. https://www.michelleoravitz.com/thewayoffertility Infertility for both men and women is a deeply personal and often complicated journey, but support and education can make a significant difference. In this episode, I am thrilled to welcome Dr. Michelle Oravitz, a licensed acupuncturist and owner and founder of The Wholesome Lotus. Dr. Oravitz brings her expertise to answer the many questions our community has about fertility health. Dr. Oravitz shares insights from her new book, "The Way of Fertility: Awaken Your Reproductive Potential Through the Power of Ancient Wisdom." She discusses the increase in women's and men's health issues, the crucial role of addressing inflammation, and the importance of balancing the body's natural rhythms. Discover ways to stay strong and positive about your health and manage the changes that come with age and fertility.
Tune in to the Fast Metabolism Matters Podcast – Acupuncture For Healthy Digestion and Fast Metabolism with Michelle Oravitz.
Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review.
Discover the secret to removing poisons with my Detox Decoded Masterclass! https://hayliepomroy.com/detox
Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW!
Become a member, FREE for 30 days! https://hayliepomroy.com/member
Michelle Oravitz, AP, L.Ac, FABORM, owner and founder of the Wholesome Lotus, started her career as an architect after graduating from Philadelphia University. After experiencing stress and missed periods, acupuncture treatment by Dr. Li regulated her cycle and improved her well-being. Inspired by her healing experience, Michelle pursued studies in alternative medicine and graduated Summa Cum Laude with a master’s degree in Oriental Medicine. She also hosts 'The Wholesome Fertility Podcast,' offering fertility tips and interviews with leading professionals.
Instagram: https://www.instagram.com/thewholesomelotusfertility/ Facebook: https://www.facebook.com/thewholesomelotus LinkedIn: https://www.linkedin.com/in/michelle-oravitz-aa30581a YouTube: https://www.youtube.com/@TheWholesomeFertilityChannel Website: https://www.thewholesomelotusfertility.com/
#FertilityCoach #Fertility #Acupuncture #HealthyDigestion #FastMetabolism #WomensHormones #Ageing #Infertility #Hormones #Menopause #WomensHealth
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| 17 Sep 2024 | Episode 120 - ME/CFS in Action: Transforming Chronic Illness Care | 01:00:09 | |
Get my nutrition and supplement programs for the best results. PLUS Get 20% off when you buy from my shop! https://hayliepomroy.com/podcast
In this episode, I'm thrilled to welcome back Jamie Seltzer, Director of Scientific and Medical Outreach at the MeAction Network. Jamie returns to share more about living with myalgic encephalomyelitis (ME/CFS), offering real-life experiences and practical tips in managing and treating its symptoms. Jaime goes in-depth with ME/CFS breaking down its impact on the body such as post-exertional malaise and cognitive impairment and how these impact daily life. Whether you’re living with ME/CFS, supporting someone who is, or just want to deepen your understanding, this conversation with Jamie Seltzer offers valuable insights and strategies that can make a real difference. Tune in to this week’s episode of Fast Metabolism Matters - ME/CFS in Action: Transforming Chronic Illness Care with Jaime Seltzer.
Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review.
Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW!
Become a member, FREE for 30 days! https://hayliepomroy.com/member
Jaime Seltzer is the Director of Scientific and Medical Outreach at MEAction, a nonprofit advocating for those with chronic illnesses. She bridges communication between healthcare, government, and research sectors, representing ME Action globally. Additionally, Jaime collaborates with institutions like Stanford Medicine and Mayo Clinic Rochester on post-infectious chronic diseases research. She brings personal insight to her work as someone living with ME/CFS.
LinkedIn: https://www.linkedin.com/in/jaime-seltzer-b23abb14/ Twitter: https://twitter.com/exceedhergrasp1 Website: https://www.meaction.net/ Facebook: https://www.facebook.com/MEActNet/ Instagram: https://www.facebook.com/meactnet
Subscribe to the MEAction Newsletter: https://www.meaction.net/subscribe/
Donate to the MEAction Network: Neuroinflammation Research Review (2019) by Jaime Seltzer: http://www.meaction.net/wp-content/uploads/2019/06/19_MEA_Revised_2019_Research_Summary_190610.pdf
#MECFS #PEM #LongCOVID #ChronicFatigue #MyalgicEncephalomyelitis #ChronicIllness #Healthcare #ChronicIllnessCare #PostExertionalMalaise #Nutrition #Supplements #ChronicFatigueManagement #HealthPodcast
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| 15 Jun 2021 | Episode 25: Back to the Basics: Your Metabolism | 00:20:50 | |
Are you having a hard time losing weight? Metabolism and the food we eat go hand-in-hand in determining our health and the type of life we get to have. World-class nutritionist Haylie Pomroy discusses some of the questions about metabolism and how our food and lifestyle choices are crucial to our health. She also talks about years of experience being in the health industry that has guided her to create a program that can help get your health, weight, and life back on track. Love the show? Subscribe, rate, review, and share! Join the Power On Your Plate Community today: | |||
| 16 Mar 2021 | Episode 13: How to be Proactive in a Pandemic | 00:55:05 | |
The best shield that we have to protect ourselves from during this health crisis is to build our body’s immune system and enable it to resist possible infection. The best way to do that, of course, is to create a foundation of high nutrition using high-quality organic foods. However, not everyone has access to these. The country has a number of food deserts and people cannot simply go anywhere to get what they need because of social distancing measures. Food supplements can go a long way in bridging this gap by providing essential nutrients that may be hard to come by. Joined by her friend Mike Blate, Haylie Pomroy addresses these issues by giving us tips on building a power food list and taking the appropriate food supplements that will help our bodies build the immunity they need. She also gives us some valuable tips in picking effective supplements in a world full of sham and ineffective ones. Join in and learn some effective hacks in taking full control of your own health during this crisis. Welcome to Power On Your Plate with Haylie Pomroy, a show dedicated to showing you the way to an inspiring, delicious, achievable and healthier transformation!
Known as The Metabolism Whisperer, Haylie Pomroy is a #1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker whose "Food is Medicine" philosophy resonates deeply with her fans. Her community includes real people who have lost millions of pounds and gained immeasurable energy and health. Through her strategic programs, Haylie has proven that there is power on your plate. She believes people can fall in love with delicious and decadent food because eating is a positive, biological exercise and food functions as the body's ally, not its enemy. She understands that people really can eat more food to lose more weight.
Haylie's career spans more than 25 years, owning and operating integrative health care clinics, teaching patient empowerment, and being a sought-after consultant on many difficult cases by highly regarded doctors at top practices, hospitals, and educational institutions across the globe. Haylie is the Founder and CEO of Haylie Pomroy Group, which houses her clinical practice, and a membership website. As Hollywood's top nutrition guru, Haylie Pomroy's celebrity clients include Jennifer Lopez, Robert Downey Jr, LL Cool J, Raquel Welch, and Cher, along with professional and Olympic athletes and corporate executives of Fortune 500 companies.
Haylie also produces a results-driven line of targeted nutritional supplements and cleanses, including the revolutionary Fast Metabolism Diet. Haylie became a supplement specialist when she saw a critical need for supplements of the highest quality, purity, clinical effectiveness, and bioavailability. Through her clinics, her community, her motivational speaking, and her books, Haylie has inspired thousands around the globe to lose weight, overcome health issues, and reach their wellness goals without ever going hungry.
We all eat, and Haylie’s desire is to show you how powerful that action can be. Join the conversation here on Power On Your Plate and discover actionable and practical ways to truly heal your body! Connect with Haylie and her special guests as they share their personal stories of success and ongoing challenges. With every episode, you will walk away learning something new, something different, and something empowering. Start your health transformation here on Power On Your Plate with Haylie Pomroy! Love the show? Subscribe, rate, review, and share! Join the Power On Your Plate Community today: | |||
| 16 Feb 2021 | Episode 09: Highly Sought After Buisness Coach Melanie Parsish (Personal Client of Mine) Talks Openly About Health, Family, and Success | 00:59:50 | |
Your body is an amazing machine, but you need to be a good steward to keep it running at peak performance. By giving your body what it needs to function properly, you are setting it up to support you as you continue to pursue your lofty goals. In this episode, Haylie Pomroy catches up with a long-time coach, client and friend of hers, Melanie Parish, a public speaker, consultant, workshop leader, author, and Master Certified Coach through the International Coach Federation, as well as the host of The Experimental Leader Podcast. Melanie shares how working with Haylie has led her to wonderful improvements in her own health, as well as that of her high-performing children, whom Haylie has worked with since before their birth. In addition, Haylie gives some very valuable explanations about enzymes, probiotics, hormonal balance, sleep apnea and other health topics. Welcome to Power On Your Plate with Haylie Pomroy, a show dedicated to showing you the way to an inspiring, delicious, achievable and healthier transformation! Known as The Metabolism Whisperer, Haylie Pomroy is a #1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker whose "Food is Medicine" philosophy resonates deeply with her fans. Her community includes real people who have lost millions of pounds and gained immeasurable energy and health. Through her strategic programs, Haylie has proven that there is power on your plate. She believes people can fall in love with delicious and decadent food because eating is a positive, biological exercise and food functions as the body's ally, not its enemy. She understands that people really can eat more food to lose more weight. Haylie's career spans more than 25 years, owning and operating integrative health care clinics, teaching patient empowerment, and being a sought-after consultant on many difficult cases by highly regarded doctors at top practices, hospitals, and educational institutions across the globe. Haylie is the Founder and CEO of Haylie Pomroy Group, which houses her clinical practice, and a membership website. As Hollywood's top nutrition guru, Haylie Pomroy's celebrity clients include Jennifer Lopez, Robert Downey Jr, LL Cool J, Raquel Welch, and Cher, along with professional and Olympic athletes and corporate executives of Fortune 500 companies. Haylie also produces a results-driven line of targeted nutritional supplements and cleanses, including the revolutionary Fast Metabolism Diet. Haylie became a supplement specialist when she saw a critical need for supplements of the highest quality, purity, clinical effectiveness, and bioavailability. Through her clinics, her community, her motivational speaking, and her books, Haylie has inspired thousands around the globe to lose weight, overcome health issues, and reach their wellness goals without ever going hungry. We all eat, and Haylie’s desire is to show you how powerful that action can be. Join the conversation here on Power On Your Plate and discover actionable and practical ways to truly heal your body! Connect with Haylie and her special guests as they share their personal stories of success and ongoing challenges. With every episode, you will walk away learning something new, something different, and something empowering. Start your health transformation here on Power On Your Plate with Haylie Pomroy! Love the show? Subscribe, rate, review, and share! Join the Power On Your Plate Community today:
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| 06 Apr 2021 | Episode 16: 7 Simple Steps to Health | 00:30:56 | |
The pandemic has greatly shown us the importance of taking care of our health, now more than ever. However, with the current difficult time that we have, taking action towards becoming healthier can be so overwhelming. Helping you get over this dilemma, Haylie Pomroy, together with Mike, shares in this episode the seven actionable steps that can help transform you into a healthy you. These steps are practical and, though not overly complicated, can make a ginormous impact on your life. So follow along to this conversation and learn healthy habits that will move you from hopeless to hopeful and empowered. Love the show? Subscribe, rate, review, and share! Join the Power On Your Plate Community today: | |||
| 22 Jun 2021 | Episode 26: Things that Speed the Metabolism and Slow the Metabolism | 00:35:56 | |
Is there such thing as good metabolism? Leading health and wellness entrepreneur Haylie Pomroy goes back to the basics of metabolism in order to give us an idea on how it affects our body and how a better understanding of its process will enhance the way it works. What can one do in order to sustain a healthier lifestyle? Haylie points out the important components that influence how metabolism works and what you can do to ensure it is doing its best to help you achieve a healthy body Love the show? Subscribe, rate, review, and share! Join the Power On Your Plate Community today: | |||
| 18 May 2021 | Episode 22: The Truth About Stem Cells, Natural Killer Cells And PRP With Dr. Rafael Gonzalez | 01:03:03 | |
There is no exaggeration of how important stem cells are to our body, especially when it comes to healing, repairing, and making changes. In this time of COVID, we need to learn how to take care of them more so they can protect us from the virus and other diseases. Haylie Pomroy invites an expert to the show to help us understand the power they hold to our health and wellbeing. She is with Dr. Rafael Gonzalez, a Ph.D. from the University of California, who is responsible for the development of clinical stem cell applications for several disease/trauma states. Here, Dr. Gonzalez dives deep into stem cell research and therapies that can support us in our journey towards good health—from cell-based immunotherapy to growing our NK cells (natural killer cells). He talks about how putting power on your plate can change the trajectory of your health and your cells, sharing the work they are doing now to understand how these cells help you become healthier. Love the show? Subscribe, rate, review, and share! Join the Power On Your Plate Community today: | |||
| 27 Apr 2021 | Episode 19: Cancer Trauma Recovery | 00:14:58 | |
Thriving after cancer requires a particular kind of nurturing your body, fully taking extra care in the process of seeing changes during healing and recovery. In this insightful episode, Haylie Pomroy answers a community member's inquiry in this same journey, having gone through surgery for cervical cancer. She shares some suggestions on how to help support and stimulate the healing after trauma—from physical therapy and Talk Therapy to the three-pronged approach for anything post-surgery related. Join Haylie to find out more. Love the show? Subscribe, rate, review, and share! Join the Power On Your Plate Community today: | |||
| 09 Mar 2021 | Episode 12: Carb Cravings- What is your Body Trying to Tell You? | 00:15:16 | |
Have you been feeling a craving for carbs lately? If you didn’t already know it, you have an amazing and intelligent body. If you’re craving something, it must be for a good reason. Joined by her dear friend Mike Blate, Haylie Pomroy explains how your cravings are the result of your body’s reaction to stress and how you can feed that stress in a satisfying way without having to binge on a lot of refined sugar. It’s not that complicated at all! Even a bit of quick and easy dessert mix laced with a couple of other ingredients will do. Listen in for some of Haylie’s nutritionist/mom tips and learn where you can get plenty of healthy dessert recipes to satisfy your cravings in these cortisol-heavy times. Welcome to Power On Your Plate with Haylie Pomroy, a show dedicated to showing you the way to an inspiring, delicious, achievable and healthier transformation! Known as The Metabolism Whisperer, Haylie Pomroy is a #1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker whose "Food is Medicine" philosophy resonates deeply with her fans. Her community includes real people who have lost millions of pounds and gained immeasurable energy and health. Through her strategic programs, Haylie has proven that there is power on your plate. She believes people can fall in love with delicious and decadent food because eating is a positive, biological exercise and food functions as the body's ally, not its enemy. She understands that people really can eat more food to lose more weight. Haylie's career spans more than 25 years, owning and operating integrative health care clinics, teaching patient empowerment, and being a sought-after consultant on many difficult cases by highly regarded doctors at top practices, hospitals, and educational institutions across the globe. Haylie is the Founder and CEO of Haylie Pomroy Group, which houses her clinical practice, and a membership website. As Hollywood's top nutrition guru, Haylie Pomroy's celebrity clients include Jennifer Lopez, Robert Downey Jr, LL Cool J, Raquel Welch, and Cher, along with professional and Olympic athletes and corporate executives of Fortune 500 companies. Haylie also produces a results-driven line of targeted nutritional supplements and cleanses, including the revolutionary Fast Metabolism Diet. Haylie became a supplement specialist when she saw a critical need for supplements of the highest quality, purity, clinical effectiveness, and bioavailability. Through her clinics, her community, her motivational speaking, and her books, Haylie has inspired thousands around the globe to lose weight, overcome health issues, and reach their wellness goals without ever going hungry. We all eat, and Haylie’s desire is to show you how powerful that action can be. Join the conversation here on Power On Your Plate and discover actionable and practical ways to truly heal your body! Connect with Haylie and her special guests as they share their personal stories of success and ongoing challenges. With every episode, you will walk away learning something new, something different, and something empowering. Start your health transformation here on Power On Your Plate with Haylie Pomroy! Love the show? Subscribe, rate, review, and share! Join the Power On Your Plate Community today:
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| 04 May 2021 | Episode 20: Medication And The Thyroid | 00:32:10 | |
If you happen to have any questions about the thyroid, metabolism, and thyroid medication, then this would be your lucky day as Haylie Pomroy answer some of her community’s concerns about the matter. What works and what doesn’t work with Hashimoto’s thyroiditis? How do you normalize and back off of medications? How can you avoid medication when you’re borderline with your thyroid numbers? How do you deal with hypothyroid issues during low-carb days? Listen in as Haylie explains the answers to these and more in detail. Love the show? Subscribe, rate, review, and share! Join the Power On Your Plate Community today: | |||
| 19 Jan 2021 | Episode 02: Drugs Destroyed Me. Food Saved My Life. | 00:16:34 | |
“My kitchen was kind of my pharmacy. Food itself was what saved my life.” After being diagnosed with an autoimmune disorder, Haylie Pomroy went on a journey that led her to create a wellness plan that helped her reclaim her health. At the heart of it is the power of food, where healing is found in what we put on our plate. In this episode, Haylie welcomes you to the first episode of Power On Your Plate, where she takes us into her story and the amazing things she has planned for the show. Follow along as Haylie takes you through the path to becoming outrageously healthy with the help of some of her friends and more. Welcome to Power On Your Plate with Haylie Pomroy, a show dedicated to showing you the way to an inspiring, delicious, achievable and healthier transformation! Known as The Metabolism Whisperer, Haylie Pomroy is a #1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker whose "Food is Medicine" philosophy resonates deeply with her fans. Her community includes real people who have lost millions of pounds and gained immeasurable energy and health. Through her strategic programs, Haylie has proven that there is power on your plate. She believes people can fall in love with delicious and decadent food because eating is a positive, biological exercise and food functions as the body's ally, not its enemy. She understands that people really can eat more food to lose more weight. Haylie's career spans more than 25 years, owning and operating integrative health care clinics, teaching patient empowerment, and being a sought-after consultant on many difficult cases by highly regarded doctors at top practices, hospitals, and educational institutions across the globe. Haylie is the Founder and CEO of Haylie Pomroy Group, which houses her clinical practice, and a membership website. As Hollywood's top nutrition guru, Haylie Pomroy's celebrity clients include Jennifer Lopez, Robert Downey Jr, LL Cool J, Raquel Welch, and Cher, along with professional and Olympic athletes and corporate executives of Fortune 500 companies. Haylie also produces a results-driven line of targeted nutritional supplements and cleanses, including the revolutionary Fast Metabolism Diet. Haylie became a supplement specialist when she saw a critical need for supplements of the highest quality, purity, clinical effectiveness, and bioavailability. Through her clinics, her community, her motivational speaking, and her books, Haylie has inspired thousands around the globe to lose weight, overcome health issues, and reach their wellness goals without ever going hungry. We all eat, and Haylie’s desire is to show you how powerful that action can be. Join the conversation here on Power On Your Plate and discover actionable and practical ways to truly heal your body! Connect with Haylie and her special guests as they share their personal stories of success and ongoing challenges. With every episode, you will walk away learning something new, something different, and something empowering. Start your health transformation here on Power On Your Plate with Haylie Pomroy! Love the show? Subscribe, rate, review, and share! Join the Power On Your Plate Community today:
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| 08 Nov 2022 | Episode 40: COVID Long-Haulers, Solutions For Those Suffering With Dr. Annette Fornos | 00:53:19 | |
Since the pandemic started, most of the world has had experience with COVID. While the rest recovered and went on with their lives, some people still feel lingering effects from it. We call them COVID long-haulers, COVID survivors with persistent symptoms. Dr. Annette Fornos of the Institute for Neuro-Immune Medicine joins Haylie Pomroy to unravel this syndrome. She outlines the similarities between long-haulers and patients suffering from chronic fatigue and offers solutions for those suffering, especially when it comes to their mental health and food choices. Diving deeper, Dr. Fornos also brings us some research on COVID and autoimmune disorders. Join this conversation and learn more about these very pressing health concerns brought on by this pandemic. Love the show? Subscribe, rate, review, and share! https://hayliepomroy.com/blogs/podcast/ | |||
| 30 Mar 2021 | Episode 15: Help my Hormones are Out of Control | 00:27:04 | |
Oftentimes, when we go through menopause and we don't stay in balance, we gain weight. You may ask how do we lose this menopause-based weight gain? On today’s special broadcast, Haylie Pomroy tackles this question, along with other interesting ones, in this Q&A session. Other topics discussed include how we can balance bad cholesterol (LDL), good cholesterol (HDL), and triglycerides, and the relationship between leptin levels and weight loss. Don’t miss this very informative episode because there are a lot that Haylie is going to dive into. Welcome to Power On Your Plate with Haylie Pomroy, a show dedicated to showing you the way to an inspiring, delicious, achievable and healthier transformation!
Known as The Metabolism Whisperer, Haylie Pomroy is a #1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker whose "Food is Medicine" philosophy resonates deeply with her fans. Her community includes real people who have lost millions of pounds and gained immeasurable energy and health. Through her strategic programs, Haylie has proven that there is power on your plate. She believes people can fall in love with delicious and decadent food because eating is a positive, biological exercise and food functions as the body's ally, not its enemy. She understands that people really can eat more food to lose more weight.
Haylie's career spans more than 25 years, owning and operating integrative health care clinics, teaching patient empowerment, and being a sought-after consultant on many difficult cases by highly regarded doctors at top practices, hospitals, and educational institutions across the globe. Haylie is the Founder and CEO of Haylie Pomroy Group, which houses her clinical practice, and a membership website. As Hollywood's top nutrition guru, Haylie Pomroy's celebrity clients include Jennifer Lopez, Robert Downey Jr, LL Cool J, Raquel Welch, and Cher, along with professional and Olympic athletes and corporate executives of Fortune 500 companies.
Haylie also produces a results-driven line of targeted nutritional supplements and cleanses, including the revolutionary Fast Metabolism Diet. Haylie became a supplement specialist when she saw a critical need for supplements of the highest quality, purity, clinical effectiveness, and bioavailability. Through her clinics, her community, her motivational speaking, and her books, Haylie has inspired thousands around the globe to lose weight, overcome health issues, and reach their wellness goals without ever going hungry.
We all eat, and Haylie’s desire is to show you how powerful that action can be. Join the conversation here on Power On Your Plate and discover actionable and practical ways to truly heal your body! Connect with Haylie and her special guests as they share their personal stories of success and ongoing challenges. With every episode, you will walk away learning something new, something different, and something empowering. Start your health transformation here on Power On Your Plate with Haylie Pomroy! Love the show? Subscribe, rate, review, and share! Join the Power On Your Plate Community today: | |||
| 10 Aug 2022 | Episode 37: Frontier In Cancer Therapy With Dr. Matthew Halpert and Dr. Rafael Gonzalez | 01:05:26 | |
Cancer has been considered one of the worst diagnoses anyone can ever get simply because we automatically associate it with death. Since its discovery, there has been several studies around the early cancer detection and cancer therapy. Countless lives have been lost in the battle leaving little to hope for. Fortunately, there are people like Dr. Matthew Halpert and Dr. Rafael Gonzalez from Immunocine Cancer Center, who discovered a breakthrough in how our own immune system can be used in our fight against cancer. Today, we will talk about immunotherapy and how our dendritic cells play a role in the treatment, and what sets this treatment apart from chemotherapy and radiation therapy. If you have been diagnosed or know anyone who is battling the big C, you cannot miss this episode! Hear how a patient diagnosed with metastatic prostate cancer with only a few months left was declared NED, or No Evidence of Disease, after receiving this treatment. So get some power on your plate, sit back and listen in! Love the show? Subscribe, rate, review, and share! https://hayliepomroy.com/blogs/podcast/ | |||
| 31 Aug 2021 | Episode 36: Autoimmune Disorders - There's Hope! With Dr. Rafael Gonzalez And Dr. Keith March | 00:50:00 | |
Autoimmune Disease is a condition in which your immune system, the ones that should be protecting you, starts mistakenly attacking your own body, your lungs, tissues, joints, and much more. Join your host Haylie Pomroy as she sits down with two amazing guests, Dr. Rafael Gonzalez and Dr. Keith March. Dr. Rafael Gonzalez is a biochemist and cell expert who has extensive knowledge in stem cell health. Dr. Keith March comes from the world of cardiology with two decades of research and development in the world of adult stem-cell therapies. Both are doing a scientific trial studying how stem cells can be applied in the autoimmune world. What is more, they are also joined by one of Haylie's clients to share her experience with an autoimmune disease. Follow them in this conversation as they talk thoroughly about autoimmune disease and how to remedy and protect yourself from this disorder. Love the show? Subscribe, rate, review, and share! Join the Power On Your Plate Community today: | |||
| 19 Jan 2021 | Episode 03: Empowered Patient- How I Fought Through a Crazy System & You Can Too | 00:54:56 | |
In today's world, it may seem like prescription medicines are the only health solution present to us. But for Haylie Pomroy, you can achieve a healthy body even without having to rely on medications. After having been diagnosed with ITP, an autoimmune disorder that attacks your body's platelets, Haylie went on a journey that led her to be able to bio-hack her body so that she did not even need the drugs. In this episode, she bares it all as she lets us in on her story of rediscovering health, sharing the principles she learned from watching plants, and seeing how her body not only is surviving but also thriving. How could you strengthen your body to weather the storm? What is your path to wellness? How can you free yourself from the weight of physical and emotional burdens? Is it possible to be drug-resistant? Haylie shows you the answers and more as she gives her food philosophies around nutrients to enrich the soil that is our body so we can grow, be healthy, flourish, and have an abundance of energy. Welcome to Power On Your Plate with Haylie Pomroy, a show dedicated to showing you the way to an inspiring, delicious, achievable and healthier transformation! Known as The Metabolism Whisperer, Haylie Pomroy is a #1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker whose "Food is Medicine" philosophy resonates deeply with her fans. Her community includes real people who have lost millions of pounds and gained immeasurable energy and health. Through her strategic programs, Haylie has proven that there is power on your plate. She believes people can fall in love with delicious and decadent food because eating is a positive, biological exercise and food functions as the body's ally, not its enemy. She understands that people really can eat more food to lose more weight. Haylie's career spans more than 25 years, owning and operating integrative health care clinics, teaching patient empowerment, and being a sought-after consultant on many difficult cases by highly regarded doctors at top practices, hospitals, and educational institutions across the globe. Haylie is the Founder and CEO of Haylie Pomroy Group, which houses her clinical practice, and a membership website. As Hollywood's top nutrition guru, Haylie Pomroy's celebrity clients include Jennifer Lopez, Robert Downey Jr, LL Cool J, Raquel Welch, and Cher, along with professional and Olympic athletes and corporate executives of Fortune 500 companies. Haylie also produces a results-driven line of targeted nutritional supplements and cleanses, including the revolutionary Fast Metabolism Diet. Haylie became a supplement specialist when she saw a critical need for supplements of the highest quality, purity, clinical effectiveness, and bioavailability. Through her clinics, her community, her motivational speaking, and her books, Haylie has inspired thousands around the globe to lose weight, overcome health issues, and reach their wellness goals without ever going hungry. We all eat, and Haylie’s desire is to show you how powerful that action can be. Join the conversation here on Power On Your Plate and discover actionable and practical ways to truly heal your body! Connect with Haylie and her special guests as they share their personal stories of success and ongoing challenges. With every episode, you will walk away learning something new, something different, and something empowering. Start your health transformation here on Power On Your Plate with Haylie Pomroy! Love the show? Subscribe, rate, review, and share! Join the Power On Your Plate Community today:
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| 20 Jul 2021 | Episode 30: Using Blood Sugar Data To Empower Your Health | 00:27:14 | |
You may have heard that blood sugar is bad and that we need to eliminate it from our diet. However, without real sugar that comes from fruits and vegetables, your body will not be able to generate energy to build muscles, develop your immune system, and keep your entire body healthy. What’s worse, starving ourselves from natural sugar will trigger our body to consume the sugar stored in some of our organs like the muscle or liver, and they will be in danger of wasting away. Sugar gives you cellular energy to make life go on. On today’s show, Haylie Pomroy breaks down some of the myths we believe about blood sugar issues. She also discusses the importance of checking our blood sugar data several times during the day to create a true prescription for health. Tune in and learn the best times to check your blood sugar, how you can use sugar efficiently, and many more. Love the show? Subscribe, rate, review, and share! Join the Power On Your Plate Community today: | |||
| 26 Jan 2021 | Episode 06: Tired or Exhasuted? Brain Fog? Could it be an Autoimmune Disorder? | 00:36:08 | |
Going to a healthcare practitioner is more than just having check-ups and receiving prescriptions. It is also about having a relationship with them that will inspire them to take action in a way that feels best for you. In this episode, host Haylie Pomroy brings over a guest who will share her own experiences, highlighting the importance of how you engage with your healthcare practitioner. Particularly, they talk about creating a Request for Care to effectively convey what you want in a partnership, what your expectations are, and why you want it. Join them in this great conversation to learn how you can engage a health team, what medications you are taking, and more. Welcome to Power On Your Plate with Haylie Pomroy, a show dedicated to showing you the way to an inspiring, delicious, achievable and healthier transformation! Known as The Metabolism Whisperer, Haylie Pomroy is a #1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker whose "Food is Medicine" philosophy resonates deeply with her fans. Her community includes real people who have lost millions of pounds and gained immeasurable energy and health. Through her strategic programs, Haylie has proven that there is power on your plate. She believes people can fall in love with delicious and decadent food because eating is a positive, biological exercise and food functions as the body's ally, not its enemy. She understands that people really can eat more food to lose more weight. Haylie's career spans more than 25 years, owning and operating integrative health care clinics, teaching patient empowerment, and being a sought-after consultant on many difficult cases by highly regarded doctors at top practices, hospitals, and educational institutions across the globe. Haylie is the Founder and CEO of Haylie Pomroy Group, which houses her clinical practice, and a membership website. As Hollywood's top nutrition guru, Haylie Pomroy's celebrity clients include Jennifer Lopez, Robert Downey Jr, LL Cool J, Raquel Welch, and Cher, along with professional and Olympic athletes and corporate executives of Fortune 500 companies.
Haylie also produces a results-driven line of targeted nutritional supplements and cleanses, including the revolutionary Fast Metabolism Diet. Haylie became a supplement specialist when she saw a critical need for supplements of the highest quality, purity, clinical effectiveness, and bioavailability. Through her clinics, her community, her motivational speaking, and her books, Haylie has inspired thousands around the globe to lose weight, overcome health issues, and reach their wellness goals without ever going hungry. We all eat, and Haylie’s desire is to show you how powerful that action can be. Join the conversation here on Power On Your Plate and discover actionable and practical ways to truly heal your body! Connect with Haylie and her special guests as they share their personal stories of success and ongoing challenges. With every episode, you will walk away learning something new, something different, and something empowering. Start your health transformation here on Power On Your Plate with Haylie Pomroy! Love the show? Subscribe, rate, review, and share! Join the Power On Your Plate Community today:
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| 25 Aug 2022 | Episode 38: Authorized Therapies for Autoimmunity! With Dr. Peter Marks | 00:50:42 | |
We don't gain anything by preventing people from getting therapy; we gain by seeing people get therapies that help them. Enter Dr. Peter Marks, the leader of the FDA’s CBRER, and Dr. Keith March, a leading expert in adult stem cell research, who discuss with Haylie Pomroy the FDA-approved therapies for autoimmunity, specifically regenerative medicine. Join in the conversation and get a glimpse of how diligent the FDA is in making sure therapies are safe. They ensure they have sufficient data to know that the products do what they say they're supposed to do.
Still, each person is unique. The efficiency of these therapies depends on your microbiome and overall health. If you want to know about the variety of FDA-approved therapies that can help you in your fight against autoimmunity, this episode's for you. Love the show? Subscribe, rate, review, and share! Join the Power On Your Plate Community today: | |||
| 08 Jun 2021 | Episode 24: The Library to Heal the Metabolism Once and For All | 00:17:34 | |
When dieting, one should always take note of metabolism because it plays such a crucial role in one’s body. The book, The Fast Metabolism Diet by world-class nutritionist, Haylie Pomroy says that pleasure can stimulate metabolism. Did you know that? You can actually learn more about metabolism and diet plans with these six book recommendations from Haylie herself. Join Haylie on today’s show and uncover the quickest and most effective ways to strengthen your metabolism. Love the show? Subscribe, rate, review, and share! Join the Power On Your Plate Community today: | |||
| 19 Jan 2021 | Episode 05: Supplements Saved My Life- How to Know What to Take and When to Take Them | 00:41:23 | |
Supplementation helps your body maintain homeostasis by regulating certain functions, but it’s not as simple as taking a cure-all pill. Wellness consultant and nutritional counselor, Haylie Pomroy returns with another supplement round table to answer some questions from three of her community members. What supplements should you take during perimenopause? Is there a way to know which supplements complement each other and which do not? What supplementation program works best for those with autoimmune disease? Listen in for Hailey’s enlightening insights on these questions. Welcome to Power On Your Plate with Haylie Pomroy, a show dedicated to showing you the way to an inspiring, delicious, achievable and healthier transformation! Known as The Metabolism Whisperer, Haylie Pomroy is a #1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker whose "Food is Medicine" philosophy resonates deeply with her fans. Her community includes real people who have lost millions of pounds and gained immeasurable energy and health. Through her strategic programs, Haylie has proven that there is power on your plate. She believes people can fall in love with delicious and decadent food because eating is a positive, biological exercise and food functions as the body's ally, not its enemy. She understands that people really can eat more food to lose more weight. Haylie's career spans more than 25 years, owning and operating integrative health care clinics, teaching patient empowerment, and being a sought-after consultant on many difficult cases by highly regarded doctors at top practices, hospitals, and educational institutions across the globe. Haylie is the Founder and CEO of Haylie Pomroy Group, which houses her clinical practice, and a membership website. As Hollywood's top nutrition guru, Haylie Pomroy's celebrity clients include Jennifer Lopez, Robert Downey Jr, LL Cool J, Raquel Welch, and Cher, along with professional and Olympic athletes and corporate executives of Fortune 500 companies. Haylie also produces a results-driven line of targeted nutritional supplements and cleanses, including the revolutionary Fast Metabolism Diet. Haylie became a supplement specialist when she saw a critical need for supplements of the highest quality, purity, clinical effectiveness, and bioavailability. Through her clinics, her community, her motivational speaking, and her books, Haylie has inspired thousands around the globe to lose weight, overcome health issues, and reach their wellness goals without ever going hungry. We all eat, and Haylie’s desire is to show you how powerful that action can be. Join the conversation here on Power On Your Plate and discover actionable and practical ways to truly heal your body! Connect with Haylie and her special guests as they share their personal stories of success and ongoing challenges. With every episode, you will walk away learning something new, something different, and something empowering. Start your health transformation here on Power On Your Plate with Haylie Pomroy! Love the show? Subscribe, rate, review, and share! Join the Power On Your Plate Community today:
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| 03 Aug 2021 | Episode 32: pH And How It Affects Your Metabolism | 00:38:09 | |
Your body’s metabolism is intrinsically tied to its pH levels. Too acidic or too alkaline, and our body feels the effects. Join Haylie Pomroy and some very eager students in her kitchen...or should we say classroom, for a step-by-step guide on how to check your body's pH by doing the Digestive Reserves Test (commonly called the Lemon Challenge Test). Haylie will go over how to check your body's pH, what you can do to stabilize your pH, and her best tips for maintaining a healthy metabolism. Love the show? Subscribe, rate, review, and share! Join the Power On Your Plate Community today: | |||
| 01 Nov 2022 | Episode 39: Can You Really Speed Up Your Metabolism? With John Rush of Rush To Reason | 00:15:36 | |
With all the different dietary methods, we tend to gravitate toward what close friends, relatives, or people recommend. But just because it worked for them does not mean it will work for you. Haylie Pomroy joins John Rush to discuss how metabolism works and its role in how our body processes the food we eat. She also talks about the importance of self-assessment to ensure that you go into the right diet plan for your health. She shares insights into the adverse effects of dieting for the wrong reasons, which cause us to lean towards the eating disorder culture. So listen in and be guided on how you can put power on your plate and be on your way to a healthier and better self! Love the show? Subscribe, rate, review, and share! https://hayliepomroy.com/blogs/podcast/ | |||
| 02 May 2023 | Episode 57: 7-Day Metabolism Meal Plan | 00:23:36 | |
Haylie Pomroy takes you through everything you need to know to accomplish the 7-day metabolism makeover. She provides grocery lists, meal planning, cooking tips, and success boosters to get you on your way to becoming a fat-burning metabolism master! Key Points: Got questions? Join our community FREE for 30 Days!
#metabolism #mealplan #fastmetabolismdiet | |||
| 03 Dec 2024 | Episode 131: Being Your Own Best Health Advocate with Dr. Nancy Klimas | 00:38:21 | |
Become a member, FREE for 30 days! https://hayliepomroy.com/member
Post-viral infections, chronic fatigue, and long COVID are complex conditions that many struggle to manage effectively.
In this episode, I’m joined by Dr. Nancy Klimas, a leading expert in clinical immunology and the Director of the Institute for Neuro-Immune Medicine.
We explain the importance of being a good historian of your health, recognizing the onset and triggers of symptoms, and the critical role of sleep in managing these conditions.
Dr. Klimas also discusses post-viral conditions in detail, sharing helpful advice for people dealing with these tough illnesses.
Tune in to the Fast Metabolism Matters Podcast – Being Your Own Best Health Advocate with Dr. Nancy Klimas
Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review.
Get my nutrition and supplement programs for the best results. PLUS Get 20% off when you buy from my shop! https://hayliepomroy.com/podcast
Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW!
Nancy Klimas, M.D., is the Director of the Institute for Neuro-Immune Medicine where she directs a group of remarkable interdisciplinary scientists and clinicians. They collaborate to discover innovative strategies for treating and preventing chronic illnesses, while also focusing on training the next generation of clinicians and scientists. With 40 years of professional experience, Dr. Nancy Klimas is internationally recognized for her work in multi-symptom disorders, including ME/CFS, GWI, fibromyalgia, and Long COVID.
LinkedIn: https://www.linkedin.com/in/nancy-klimas-49255178/ Instagram: https://instagram.com/nancyklimas
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| 20 Feb 2024 | Episode 90: The Importance of Personalized Medicine with Irina Rozenfeld, DNP, MSHS, APRN, ANP-BC | 00:40:20 | |
In this episode, host Haylie Pomroy and guest Irina Rozenfeld, a nurse practitioner at the Institute for Neuro-Immune Medicine, delve into the complexities of chronic fatigue, autoimmune disorders, and the pivotal role personalized healthcare plays in the journey of wellness. Join the conversation as they talk about all the common challenges patients face with their healthcare practitioners, the impact of empathy in every step of the patient's healing process, and why personalized healthcare isn't just about addressing symptoms. Irina Rozenfeld shares her expertise, emphasizing the need for specialized care and a holistic approach. This episode highlights the need for tailored treatments and why we need to shift to empowering patients and optimizing their relationship with healthcare practitioners. Join the 10-Day Fast Metabolism Cleanse this March 1, 2024! 👉 https://hayliepomroy.com/pages/a-march-2024-10-day-cleanse-challenge-registration-page Get a FREE hard copy of the Fast Metabolism Diet book! 👉 https://hayliepomroy.com/freebook Become a certified Fast Metabolism Health Coach NOW! 👉 https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1 Irina Rozenfeld, DNP, MSHS, APRN, ANP-BC is a Certified Nurse Practitioner committed to the health of her patients. Irina emphasizes patient-practitioner relationships, critical thinking, and patient education to develop an optimal treatment plan and achieve sustainable results. She obtained her Bachelor of Science degree from Nova Southeastern University and a Master of Science in Nursing Studies from Florida International University. Additionally, she has obtained a Master's degree in Integrative Medicine from George Washington University School of Medicine and a Doctoral degree at the University of North Florida.
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| 23 Apr 2024 | Episode 99: The Fast Metabolism Cruise Protocol | 00:31:01 | |
Can you get life-changing results in 90 days? That’s a big YES! In this episode, I’ll walk you through the Fast Metabolism Crusie Protocol to bring back your energy and heal your metabolism. After you visualize what your health looks like to you, know that you have a very nutrient-dependent body. Our coaches will help find the proper nutritional plan that will change you. In my clinic, we focus on producing desirable outcomes with a personalized program for your specific needs. In the 10-Day Cleanse, you’ll have coaching sessions with our fast metabolism coaches to guide you on hyper-nourishing your body. You can proceed with either the Fast Metabolism Diet (FMD) or Metabolism Revolution (MR). The Super Intensive or Micro Repair programs can help you maintain results. These programs are specially made to help you train your body back to normal health. ---------------------------------------------------------------------------------------------------- Enjoy this episode? Don't forget to leave a 5-star review.
Sign up for the 10-Day Cleanse Challenge here! 👉 https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book! 👉 https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW! 👉 https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1 | |||
| 27 Jun 2023 | Episode 65: Test Your Digestive Health | 00:43:27 | |
Haylie Pomroy goes in-depth with the Lemon Challenge Test. She walks us through how to do it step-by-step, the purpose of the test, helpful tips to maximize the tools being used, and what your results mean. She also gives ideas on what to do after finding out your pH levels. It’s important to regularly connect with your body and use resources like this test to gather more information. The more knowledge you have, the more you can pinpoint the right foods, exercises, and activities your body needs. Key Points: 01:28 Needed materials and conditions for the Lemon Challenge 06:28 Measure your starting pH level 08:21 Drink ½ of lemon and water 12:55 Test your pH again post-drinking 14:52 Test again after 2 minutes and 5 minutes 20:25 A quick summary of the Lemon Challenge test 23:46 More tips to consider 26:19 Chewing more improves your digestion 30:35 Ideal pH levels and what to do with reverse trend results 32:38 How your body should respond to the lemon 36:02 When to take digestive enzymes 39:15 Lemons or limes? 39:56 Don’t forget to engage with your body! Got questions? Join our community FREE for 30 Days! 👉 https://hayliepomroy.com/products/membership-12-99-monthly-with-a-30-day-free-trial Get a FREE hard copy of the Fast Metabolism Diet book! 👉 https://hayliepomroy.com/pages/free-fast-metabolism-diet-book Get in touch with Haylie on all her social media channels. Facebook: Haylie Pomroy Website: hayliepomroy.com Twitter: @hayliepomroy Instagram: @hayliepomroy | |||
| 23 Jan 2024 | Episode 86: The Truth Behind Mast Cells with Dr. Theoharis Theoharides | 00:35:09 | |
In this episode, Haylie Pomroy welcomes Dr. Theoharis Theoharides, a world-renowned expert in pharmacology and internal medicine.
LinkedIn: https://www.linkedin.com/in/theoharis-theoharides-ms-phd-md-faaaai-67123735
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| 06 Feb 2024 | Episode 88: How Art Brings Hope And Help For Chronic Illness with Julia Berrios | 00:27:58 | |
In this episode, Haylie Pomroy interviews Julia Berrios, a remarkable patient whose journey with chronic illness is a beacon of hope. Julia, a patient at the Institute for Neuro-Immune Medicine, shares her journey through chronic illness, highlighting the challenges and triumphs she faced.
Instagram: https://www.instagram.com/sanartefoundation/ Facebook: https://www.facebook.com/SanarteFoundation Twitter: https://twitter.com/SanarteArt
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| 16 Apr 2024 | Episode 98: The Power of Food As Medicine with Stephanie Petrosky, DCN, M.H.A., RDN, FAND Nutrition Director, Dr. Kiran C. Patel College of Osteopathic Medicine, Nova Southeastern University | 00:41:01 | |
In this episode, Dr. Stephanie Petrosky, Nutrition Director at NSU’s Dr. Kiran C. Patel College of Osteopathic Medicine, joins us to discuss the importance of proper nutrition as a lifestyle and the power of food as medicine in treating chronic illness. Dr. Stephanie Petrosky educates her patients on how their diets and genetics contribute to their overall health. She also emphasizes practitioners' significant role in listening to clients' health history and providing the right program to get them back to their healthier selves. Tune in to learn about adequate access to food sources through training and community programs and the life-changing benefits of prioritizing wellness over weight loss misconceptions. Enjoy this episode? Don’t forget to leave a 5-star review. Detox the right way by joining the 10-Day Cleanse Challenge. https://hayliepomroy.com/cleanse Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook Become a certified Fast Metabolism Health Coach NOW! https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1 Stephanie Petrosky, DCN, M.H.A., RDN, FAND is an associate professor, Nutrition Director, and program director for the Masters in Nutrition, at Dr. Kiran C. Patel College of Osteopathic Medicine, Nova Southeastern University. LinkedIn: https://www.linkedin.com/in/stephaniepetrosky/ #PowerOnYourPlate #nutrition #foodasmedicine #chronicillness
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| 14 Nov 2023 | Episode 82: Making the Fast Metabolism Diet A Lifestyle | 00:34:52 | |
In this episode, Haylie Pomroy talks with Laurie Jolley, a former community member, and now a passionate Fast Metabolism Diet coach. Laurie shares her lifelong interest in nutrition, her challenges with conventional dietary guidelines, and her pursuit of a healthier, more balanced life. She also recounts her transformative experience with the Fast Metabolism Diet, leading to significant weight loss and a newfound purpose in helping others. You too can experience the healing power of food and the power of community support in your health journey. Tune in to learn why you need the Fast Metabolism Diet as a way of life. Key points: Join our 10-Day Cleanse Challenge this December 8, 2023! Join our supportive community FREE for 30 Days! Get a FREE hard copy of the Fast Metabolism Diet book! Laurie Jolley is a dedicated Fast Metabolism Diet (FMD) health coach, committed to guiding individuals toward optimal health using real food as medicine. In 2015, Laurie faced her own health challenges, struggling with weight despite vigorous exercise routines. Her journey led her to discover Haylie Pomroy and the FMD program, which proved to be a turning point. With personal experience in the transformative power of Haylie's methods, Laurie now specializes in tailoring these programs to individual needs. Whether it's the FMD, a targeted cleanse, or a specialized Food Rx plan, Laurie skillfully navigates and customizes health plans that resonate with each person's unique journey. Get to know more about our FMD Coaches here: | |||
| 15 Aug 2023 | Episode 73: Using Supplements to Heal the Metabolism | 00:44:53 | |
Haylie Pomroy goes on another Q&A about supplements. Watch as she tackles all your burning questions on supplementation dos and don’ts and the best ones to take for autoimmunity, hormone problems, firing up the metabolism, and after exercising. When taking supplements, she wants you to expect nothing but perfection from these products. Aside from strategic eating with the Fast Metabolism Diet, supplements are great tools to leverage your health journey efforts and optimize your body’s overall functions. Key Points: 00:00 Introduction 07:07 Supplements for hormone issues 11:48 Check this first before taking supplements 13:38 Which to take (and not take) together? 16:24 Accelerators can get you to your goals 22:16 Why take supplements for autoimmunity? 26:28 What to take for autoimmunity 31:33 Supplements to ignite the metabolism 33:06 The negative effects of free radicals 37:18 Post-workout supplements Register for the FREE 10-Day Cleanse Challenge! 👉 https://hayliepomroy.com/pages/august-2023-10-day-cleanse-challenge-registration-page Join our supportive community FREE for 30 Days! 👉 https://hayliepomroy.com/joinme Get a FREE hard copy of the Fast Metabolism Diet book! 👉 https://hayliepomroy.com/freebook Get in touch with Haylie on all her social media channels. Facebook: https://web.facebook.com/hayliepomroy Website: https://hayliepomroy.com Twitter: https://twitter.com/hayliepomroy Instagram: https://www.instagram.com/hayliepomroy | |||
| 12 Nov 2024 | Episode 128: Post-Exertional Malaise: In Depth with Dr. Melanie Hoppers | 00:42:11 | |
Become a member, FREE for 30 days! https://hayliepomroy.com/member
Post-exertional malaise (PEM) is often misunderstood and dismissed as mere fatigue, but it’s a much more complex and serious condition. I’m joined by Dr. Melanie Hoppers, a dedicated physician from the Bateman Horne Center of Excellence. We discuss the symptoms and severe impact PEM can have on those dealing with conditions like ME/CFS and long COVID. Dr. Hoppers shares her personal journey, motivated by her daughter’s battle with chronic illness. She provides invaluable insights on identifying and managing PEM, offering practical advice on pacing and the effects of emotional and cognitive stress. Learn how to advocate for yourself, understand your body’s signals, and find hope in the midst of chronic illness. Tune in to the Fast Metabolism Matters Podcast – Post-Exertional Malaise: In Depth with Dr. Melanie Hoppers.
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Dr. Melanie Hoppers is a practicing physician at the Bateman Horne Center of Excellence, specializing in internal medicine and pediatrics. She earned her Bachelor of Science degree in Biology from Union University in Jackson, TN, and her medical degree from the University of Tennessee College of Medicine. Dr. Hoppers completed a dual residency in Pediatrics and Internal Medicine, equipping her with extensive expertise in managing complex medical conditions, including ME/CFS and fibromyalgia. At the Bateman Horne Center, she contributes to both clinical care and research aimed at improving patient outcomes.
LinkedIn: https://www.linkedin.com/in/melanie-hoppers-939a00279/ Facebook: https://www.facebook.com/melanie.hoppers
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PEM Resources: https://batemanhornecenter.org/providers/mecfs/diagnosing-managing/rehab-professionals/
Learn more about the Bateman Horne Center. Website: https://batemanhornecenter.org/ Facebook: https://www.facebook.com/batemanhornecenter/ LinkedIn: https://www.linkedin.com/company/the-bateman-horne-center-of-excellence/ YouTube: https://www.youtube.com/user/OFFERUtah Instagram: https://www.instagram.com/bateman_horne_center/
#PostExertionalMalaise #ChronicFatigue #ChronicIllness #LongCOVID #MyalgicEncephalomyelitis #MECFS #PatientEmpowerment #PatientEducation #POTS #OrthostaticIntolerance #Exercise #Nutrition #HealthPodcast
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| 18 Jul 2023 | Episode 69: The Significance of Cholesterol and Metabolic Pathways in the Fast Metabolism Diet | 00:14:44 | |
Haylie Pomroy discusses the science behind the Fast Metabolism Diet, the benefits of being able to metabolize cholesterol efficiently, and the master hormone we need to access for better metabolism. Pregnenolone is the precursor to all the metabolic processes working and is capable of being converted into sex hormones and natural steroids our body needs. The Fast Metabolism Diet is strategically designed to access and produce these healthy subst Key Points: 00:00 Introduction 01:18 The master hormone we need to access 03:13 How pregnenolone is converted for use 04:18 What are glucocorticoids? 05:48 What are mineralocorticoids? 07:30 The importance of vitamin D 08:24 Do this if you have low vitamin D 09:33 Advice for those without a gallbladder 10:25 Why do the Fast Metabolism Diet? ] Got questions? Join our community FREE for 30 Days! 👉 https://hayliepomroy.com/products/membership-12-99-monthly-with-a-30-day-free-trial Get a FREE hard copy of the Fast Metabolism Diet book! 👉 https://hayliepomroy.com/pages/free-fast-metabolism-diet-book Get in touch with Haylie on all her social media channels. Facebook: https://web.facebook.com/hayliepomroy Website: https://hayliepomroy.com/ Twitter: https://twitter.com/hayliepomroy Instagram: https://www.instagram.com/hayliepomroy | |||
| 09 Apr 2024 | Episode 97: How to Metabolize Hormones Effectively | 01:13:00 | |
In this episode, Haylie Pomroy goes into an in-depth conversation on hormone health and the delicate balance of estrogen, progesterone, and testosterone, particularly during significant life stages such as menopause and perimenopause. She also demystifies the complex role of hormones in our bodies, comparing them to orchestra conductors harmonizing our physiological responses. This podcast also provides clarity on the misconceptions surrounding hormone levels and testing, how hormones can transform and influence conditions such as PMS, and the challenges faced during perimenopause. Tune in to learn how to navigate the complexities of hormone metabolism with knowledge and grace. Enjoy this episode? Don't forget to leave a 5-star review.
Detox the right way by joining the 10-Day Cleanse Challenge. 👉 https://hayliepomroy.com/cleanse
Get a FREE hard copy of the Fast Metabolism Diet book! 👉 https://hayliepomroy.com/freebook
Become a certified Fast Metabolism Health Coach NOW! 👉 https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1
#FastMetabolismCleanse #hormonehealth #metabolism
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