Facing Life (Jon Vroman)

Do you live each moment to its fullest? If you chose to approach your life this way, what would you change right now?

Today, Steve Cannon, shares his incredible journey that you won’t want to miss. Not only has Steve completed some of the toughest endurance races in the world, but he’s also raised nearly $700,000 for cancer research in the process.

You can access the full show notes by visiting: http://frontrowfactor.com/steve-cannon

What are the ways that you strive to live life in the front row? Is service to others one of them?

Today I am talking with my good friend, Chris Hunt.  Chris isn’t an author, speaker, or public figure – but he is a guy who embodies a front row life. He’s the regional VP of a marketing company who shows up day in and day out to serve others. In fact, I got to know Chris through one of his many acts of service.  

In this episode we’ll talk about what it truly means to be a moment maker for others. And we’ll dive deeper into Chris’s daily prayer “use me and amaze me.”

Get Today's Show Notes

To get access to the full show notes, including transcript, audio and links to resources mentioned, visit FrontRowFactor.com/klyn-elsbury

Welcome to the Community Questions episode. This is a part 2 follow up to our Sunday main interview with Jonathan Levi, where we ask questions from dedicated listeners and members of our Front Row Family community.

To become a part of our community, head over to Facebook and type in "Front Row Family" so you can join the conversation of people who want to live life in the front row, and help others do the same.

Enjoy today's bonus questions!

Welcome to the Community Questions episode. This is a part 2 follow up to our Monday main interview with Carolyn Colleen Bostrack, where we ask questions from dedicated listeners and members of our Front Row Family community.

To become a part of our community, head over to Facebook and type in "Front Row Family" so you can join the conversation of people who want to live life in the front row, and help others do the same.

Enjoy today's bonus questions! 

Tuan Nguyen is a philanthropist and entrepreneur who began his life with a simple goal of always making a positive difference in people's lives. Surviving death during his escape after the fall of Vietnam in 1975, he sees the world from a lens of gratitude and has been the foundation for all his hopes, dreams, and vision. His story demonstrates how volunteerism is the best platform for professional and personal development.

As a serial entrepreneur, Tuan has ran several multi-million dollar Internet companies and business advisory practices and has delivered over 300 speaking engagements including 3 TEDxTalks (within 20 months). 

Picture your life the way you really want it to be. What would it look like? If you took a snapshot of your life right now, would it come anywhere close to this picture? What if you had the freedom to change it? Not everyone chooses freedom, but anyone can.

In this episode, professional photographer and author, Vincent Pugliese, talks about the freedom of living your best life, and how anyone can do it. He shares his own transformational story that began as a troubled youth confounded with the question of “what do you want to do with your life?” Vincent has since become someone who coaches others on how take control of their own lives.

Show notes: http://frontrowfactor.com/vincent-pugliese

This episode is for Front Row Dads! As a part of a mini-series, we've been releasing an episode every Friday that will help you deepen your sense of purpose as a father. Today, I bring you Jon Berghoff. 

Jon serves as co-founder and Managing Partner of the Flourishing Leadership Institute, where it's his job to use the power of strategically designed questions to facilitate rapid, strengths-based, whole system transformation for organizations and communities.

Jon also serves on the Board for the Front Row Foundation, is my partner with the Dads Retreat and Speaker Trainer Experience, part-time host of the Achieve Your Goals podcast with Hal Elrod, and co-founder of the Best Year Ever Blueprint.

What do you think about cold showers? Would you be willing to take one each day if it helped ease your anxiety or give you more energy?

Today I am talking with my friend, Jesse Harless, author of the book Smash Your Comfort Zone with Cold Showers: How to Boost Your Energy, Defeat Your Anxiety, and Overcome Unwanted Habits. Jesse is also a Life and Recovery Coach, speaker, group empowerment facilitator, and the founder of Entrepreneurs in Recovery.

In this episode, Jesse and I will talk about the many different forms of addiction, how they can creep into your life, and what to do about them. Plus, I’ll share some news about the upcoming changes happening with the Front Row Factor Podcast.

Get Today's Show Notes

To get access to the full show notes, including transcript, audio and links to resources mentioned, visit FrontRowFactor.com/jesse-harless-heal-your-pain

Have you ever felt so overwhelmed by your circumstances that it’s difficult to keep going? If so, then you are sure to find hope and inspiration from today’s guest.

In this episode, I’m talking with my friend, Carolyn Colleen Bostrack. Carolyn is a mother, author, speaker, coach, and Ph.D. But before achieving these incredible things, Carolyn found herself standing in a food line at the Salvation Army – scared and desperate.

Today she will share her story with us, including strategies she used to push past some of the most difficult challenges in life - moment by moment.

To get access to the full show notes, visit http://frontrowfactor.com/carolyn-colleen-bostrack

Are you living an “epic” life full of joy and abundance? Would you like to? According to my buddy, Rock Thomas, there’s no reason why we can’t live this way.

Rock Thomas has been a Tony Robbins trainer for 17 years. He is a certified NLP Practitioner and the founder of M1 – a program helping people become whole life millionaires. His recent Goalcast video went viral reaching over 60 million people across the globe. 

In this episode, Rock shares his take on why his video impacted so many lives. And he’ll talk to us about his latest venture to help people increase their wealth, happiness, and level of adventure in life.

Get access to the full show notes by visiting FrontRowFactor.com/rock-thomas

''Oftentimes people think disability is inability, which it’s not.'' – Mary Verdi-Fletcher

When was the last time you felt fully alive, free to express yourself fully and completely?

In an effort to protect ourselves from harm or being exposed to what we aren’t comfortable with, we often will create mental barriers that can hold us back. What would life look like if we decided to knock those barriers down? What then would be possible?

Today I’m talking with my inspirational friend Mary Verdi-Fletcher. She’s here to discuss how she’s using dance to educate and inspire the disabled and able bodied alike to believe our disabilities don’t define us.

Mary Verdi-Fletcher is a true pioneer. She is America’s first professional wheelchair dancer and has taken a field where disabilities were not accepted and worked endlessly to shatter stereotypes, change attitudes, bring hope, advocate for inclusion, and essentially be an agent of change.

Despite being born with spina bifida, Mari has worked tirelessly to open the doors of opportunity for people with disabilities who wanted to pursue their goals on an equal ground with their non-disabled peers. This determination ultimately led her to found The Dancing Wheels Company in 1980 in Cleveland, Ohio, which was specifically formed to employ professionally trained dancers, with and without disabilities.

The Dancing Wheels Company has reached audiences of over 5 million people with awe-inspiring school assembly programs, workshops, residencies, and main stage concert performances worldwide.  

If you’ve ever had moments of doubt or convinced yourself that you couldn't do something, I can promise this conversation will show you what’s possible when you believe in yourself.

Here’s a Quick Breakdown of Our Chat…

• [10:30] Mary discusses her Dancing Wheels School and Company, its mission and how one encouraging phrase from her mother made it all possible.
• [16:25] Mary’s definition of dancing and how she uses this interpretation as inspiration to achieve any goal.
• [18:50] Learn how the lives of Mary’s able bodied students are positively affected due to their close interaction with their disabled dance partners.
• [21:05] The single biggest obstacle Mary would have to overcome in her early 20s and how that decision would open the door for everything to follow.
• [28:05] Listen as Mary recounts her favorite Dancing Wheels success stories and the one story which will bring a tear to your eye.
• [35:08] Learn Mary’s advice to live by and how she uses it to turn any obstacle into an opportunity.

''The arts are an avocation that chooses you. You don’t choose it.'' – Mary Verdi-Fletcher

Enjoying the Show?

For iTunes listeners, get automatic downloads and share the love by subscribing , rating & reviewing here!

Links and Resources

• [SITE] DancingWheels.org
• [SITE] Dancing Wheels Company & School YouTube Channel
• [ORG] World Center for Integrated Dance and Art Access
• [EVENT] Front Row Foundation Summit
• [EVENT] Front Row Factor Dad’s Retreat

Your Ratings and Reviews Matter!

If you’re enjoying the show, let us know about it HERE \o/

''our calendar is an expression of your priorities.'' - Adam Stock

Are you spending time in ways that reflect your values and priorities? Are you in touch with the things that bring you the most joy in life?

Today, I talk with Adam Stock, who reminds us all how to live with more intention, leverage the power of curiosity, and appreciate the little things in life that make us happiest.

For nearly two decades Adam Stock has been helping clients navigate the many financial challenges in the PRESENT, so they can experience a more meaningful and joyful financial FUTURE.   

Dedicated to honing the craft of financial planning, Adam has obtained his CFP and the exclusive Masters' of Science Degree in Financial Planning.  

He is the President and Founder of The Next Level Planning Group, a team of 10 dedicated to solving an acute structural problem that exists in the financial services industry. Adam and his team go way beyond "better than" tactics to discover optimal strategies.

He is married to his wife of nearly 18 years, Melinda, and Father to 4 amazing children, ages 10, 7, 4, and 1.    

Here’s a Quick Breakdown of Our Chat…

• [07:41] The entrepreneurial “Struggle to Juggle” —How to prioritize and balance between your personal and professional life.
• [16:33] Learn how to excel exponentially by intentionally booby-trapping your success!
• [20:19] Bring more joy into your life by learning to appreciate the micro moments.
• [27:03] The power of both positive and negative role models.  
• [28:45] How quickly can you get to curiosity? Adam explains why being curious is so important to his legacy.
• [29:50] Why it’s never too late to transform a relationship.
• [32:49] Making the world a better place and helping people who need help.

''Don’t rush to judgment, rush to curiosity.'' - Adam Stock

Enjoying the Show?

For iTunes listeners, get automatic downloads and share the love by subscribing , rating & reviewing here!

Links and Resources

• The Next Level Planning Group
• Money Camp - Teach Your Kids About Money!
• Front Row Dad’s Retreat
• The Family Board Meeting
• Front Row Factor: Transform Your Life with the Art of Moment Making
• Front Row Facebook Group
• Front Row Foundation

Your Ratings and Reviews Matter!

If you’re enjoying the show, let us know about it HERE \o/

''Be the pebble that causes the ripple'' - Karen Briscoe 

If you look at the most revered people on the planet, it may seem like they are somehow different than the rest of us. How do they become so successful? What’s their big secret?

Yes, some are born with unique talents and gifts, but believe me, the vast majority of people who change the world, are no different from you and I.

In today’s conversation, Karen Briscoe shares her wisdom around succeeding with habits and reminds us that we all have the ability to uncover excellence, make a difference, and change the world… If we choose to!

Karen Briscoe is Principal of the Huckaby Briscoe Conroy Group (HBC) and author of “Real Estate Success in 5 Minutes a Day”. Karen and her team have been recognized by the Wall Street Journal as one of the 250 Top Realtor® teams in the United States, and they have sold more than 1,500 homes valued at over $1.5 billion. 

Here’s a Quick Breakdown of Our Chat…

• [07:52] What was life like growing up for Karen?—Find out exactly where her entrepreneurial spirit and negotiating skills came from.
• [11:12] Getting into the world of residential real estate—Why you can start at any time!
• [15:17] Find out how she’s making an impact with her transformational book Real Estate Success in 5 Minutes a Day.
• [20:18] Karen reveals the 3-part process to kicking excuses to the curb and seizing major opportunities that the Universe presents to you!
• [25:40] Take your business to an entirely new level by landing game changing partnerships.
• [30:10] Discover the many ways to harness the power of mentorship.
• [35:23] Learn how to be the pebble the causes the ripple!
• [42:00] How to see contribution as an opportunity to change the world.

''If I can do it, so can you.'' - Karen Briscoe 

Enjoying the Show?

For iTunes listeners, get automatic downloads and share the love by subscribing , rating & reviewing here!

Links and Resources

• 5 Minute Success
• 5 Minute Success on Facebook, Twitter, YouTube and LinkedIn
• Quantum Leap Mastermind
• Big Magic: Creative Living Beyond Fear
• Blink: The Power of Thinking Without Thinking
• The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM)
• Best Year Ever Blueprint
• The Road Back to You: An Enneagram Journey to Self-Discovery
• Front Row Foundation

Your Ratings and Reviews Matter!

If you’re enjoying the show, let us know about it HERE \o/

''Peace is about not having stress and relaxing in the moment.'' - Christine Khetarpal

When was the last time you had to face a really difficult decision? One that you knew could change the trajectory of your life.

If you’ve ever struggled to find the answers, trust me, you’re not alone. But there’s good news! Where you are today, does not have to be where you are tomorrow. Ready to find the clarity you’ve been searching for?

For over 25 years, my friend and today’s guest, Christine Khetarpal, has been passionate about helping her clients make clear, confident choices that emerge them into a life they love and deserve.   

As a Certified Life Coach, Christine’s practice, Emerge Now Coaching focuses on guiding men and women through the process of deciding, “Should I stay or leave my marriage?”

Christine personally knows the impact of putting off a difficult decision. After spending over 5 years living in fear of making the “wrong” decision, experiencing stress-related health issues like shingles and continuing to hang on to hope that things will eventually get better on their own, she now realizes that hope by itself is wonderful, but the real key is making powerful choices and taking courageous action.  

Christine’s message to you is “Peace is a choice. And by standing in your power to choose, you can start to make choices that will guide you towards living your life in the front row.”

Here’s a quick breakdown of our chat…

• [07:50] Why peace is a choice, even during life’s most challenging moments.
• [13:32] Christine shares her story and explains how she used peace to find happiness in her own life.
• [17:39] What does peace really mean?
• [22:46] Learn what E.M.E.R.G.E stands for, so you can gain new perspective and positively transform your life.
• [25:42] Need to overcome an incredibly hard decision? Find out when it may be time to hire a coach who can lead you through life’s most challenging moments.
• [28:00] Discover 3 questions you can ask to become a better communicator in any relationship.
• [33:18] What to do when you’re contemplating your commitment to something important in life.

''Am I really living a life that I want?'' - Christine Khetarpal

Enjoying the Show?

For iTunes listeners, get automatic downloads and share the love by subscribing , rating & reviewing here!

Links and Resources

• [SITE] Emerge Now Coaching
• [SITE] Michel Port’s Speaker Training Experiences
• [SITE] NEDA
• [BOOK] Loving What Is: Four Questions That Can Change Your Life
• [BOOK] The Crossroads of Should and Must: Find and Follow Your Passion
• [BOOK] The Front Row Factor: Transform Your Life with the Art of Moment Making
• [SONG] OneRepublic - I Lived
• [EVENT] Front Row Foundation Summit

If you’re enjoying the show, let us know about it HERE \o/

Imagine a place where you could step into your deepest, most spiritual and creative self. A place where you discover parts of your being that, until now, were unknown. Sounds kind of mystical, right?

Today, I’m speaking with Harry Sherwood, my friend and co-founder of Consciously.org. Harry cares deeply about wellness, passion, and purposeful living. He has traveled the world studying with yogis and monks. And he has spent countless hours studying and teaching others about meditation, holistic health, and learning to love life.

In this episode, we’ll explore Harry’s journey into living each day with a conscious awareness. Plus, he’ll share valuable steps we can all take to experience our own higher level of reality.

Get access to the full show notes and links to resources mentioned by visiting FrontRowFactor.com/139

''Hire great people and make sure they have everything they need to be successful.'' - Charles Carroll

What’s one of your all-time favorite dishes? I bet you can think of at least a few! For most of us, food plays a big role in our lives. Not only does it fuel us, but it can enrich our lives, bring us closer together and give us memories to cherish for years to come.

But what can food teach us about living a successful life?   

Today, I get the chance to speak with eight-time Culinary Olympian Chef, Charles Carroll, who serves up an inspiring recipe for personal greatness and shares some of the incredible life lessons that food can teach us!

Charles Carroll is the Executive Chef at the River Oaks Country Club in Houston, Texas, which is among the top country clubs in the United States. He has received over seventy national and international awards, including three Presidential Medallions from the American Culinary Federation. A graduate of the Culinary Institute of America, Chef Carroll was the manager of the 2004 United States Regional Culinary Olympic Team, which won three gold medals and was ranked third internationally.

During our discussion, we dive into his most recent book—The Recipe: A Story of Loss, Love, and the Ingredients of Greatness—a parable about a boy who overcomes tragedy and carves out a life of excellence by learning lessons from the kitchen.

Here’s a Quick Breakdown of Our Chat…

• [07:55] Learn to achieve the seemingly impossible!—Charles shares his process for getting things done and his simple secret to success.
• [14:23] How does being a dad help Chef Charles in the kitchen and how does being in the kitchen help him as a dad?
• [17:39] Discover the values his parents instilled in him that attributed to his success as a chef!
• [20:30] Learn how you can build a world-class team!—Take it from someone who has 3 restaurants, 6 kitchens, and 75 cooks who love what they do.  
• [26:16] How can serving others lead to opportunities that you never even thought were possible?
• [30:00] Chef Charles reveals his most enjoyable dishes from around the world.

''Worry about the small things, because the big things will take care of themselves.'' – Charles Carroll

Enjoying the Show?

For iTunes listeners, get automatic downloads and share the love by subscribing , rating & reviewing here!

Links and Resources

• ChefCharlesCarroll.com
• The Recipe: A Story of Loss, Love, and the Ingredients of Greatness
• Tasting Success: Your Guide to Becoming a Professional Chef
• World Association of Chefs Societies
• John David Mann
• The Go-Giver: A Little Story About a Powerful Business Idea
• Front Row Dads

Your Ratings and Reviews Matter!

If you’re enjoying the show, let us know about it HERE \o/

''You owe it to the people you love to know yourself well.'' - Ian Cron

Do you ever wish you had a deeper understanding for who you are? What about a deeper love, compassion, and appreciation for others?

It’s easy to fall into that trap of thinking that we know everything there is to know about something—that there’s nothing left to learn about ourselves or the people around us. From a guy who has taken pretty much every personality test you can imagine, I didn’t think there was much more to discover about myself... But I was wrong!   

Today, I’m joined by Ian Cron, who is here to explain the power of the Enneagram and to talk about his latest book—The Road Back to You: An Enneagram Journey to Self-Discovery.

Ian Cron is a popular and critically acclaimed bestselling author, Enneagram teacher, nationally recognized speaker, psychotherapist, and Episcopal priest.

He draws on an array of disciplines and resources—from art, music and poetry,  psychology, Christian spirituality—to awaken others to what it means to be fully human.  

Known for his transparency, humor, and spiritual insightfulness, Ian has presented at conferences, churches, seminaries, retreats, and universities around the world.  

Today we are unpacking a unique and wildly awesome tool for personal growth—the Enneagram. Not only did it help me learn more about who I am, but it made a huge difference in my relationship with my wife and my ability to be a great dad.

Ready to see the world in a totally different way?

Here’s a Quick Breakdown of Our Chat…

• [05:32] How important is it to go through pain in order to find your purpose?
• [08:45] Why you never know when a moment you create will completely change someone else's world.
• [14:45] The power of the Enneagram—the tool that will help you better understand who you really are.  
• [22:00] What makes the Enneagram so much different from personality tests like Myers Briggs, DISC & Strength Finders?
• [24:45] Ian shares the big takeaways he learned from writing his book The Road Back to You: An Enneagram Journey to Self-Discovery.
• [29:37] Learn how the Enneagram saved Ian’s marriage and the positive difference it can make in any relationship!
• [32:50] Learn to amplify your strengths without being ignorant to your weaknesses.

''It’s really important to get a front row seat to your own life. That’s the best show in town.'' - Ian Cron

Enjoying the Show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

Links and Resources

• IanCron.com
• The Road Back to You: An Enneagram Journey to Self-Discovery
• Typology Podcast
• The Talent Code: Greatness Isn't Born. It's Grown. Here's How.

Your Ratings and Reviews Matter!

If you’re enjoying the show, let us know about it HERE \o/

“Every super kid has special powers and it doesn’t require knocking down towers.” These are the wise words from my next guest, 10-year-old Abigail Perez.

Abigail is the author of the Amazon best-selling book, How to Be a Super Kid: Six Scoops to Earning Your Super Kid Status. And today, Abigail and her mother, Elizabeth, are joining me to talk about the book and how their family became connected with the Front Row Factor.

Plus, we will have a special reading of the book by Abigail herself. This is one episode that you don’t want to miss.

Get Today's Show Notes

To get access to the full show notes, including transcript, audio and links to resources mentioned, visit FrontRowFactor.com/abigail-perez

Welcome to the Community Questions episode. This is a part 2 follow up to our Sunday main interview with Dr. Peter Titlebaum, where we ask questions from dedicated listeners and members of our Front Row Family community.

To become a part of our community, head over to Facebook and type in "Front Row Family" so you can join the conversation of people who want to live life in the front row, and help others do the same.

Enjoy today's bonus questions!

''I realized I am much stronger mentally and physically then I gave myself credit for.'' - Lisa Thompson

Finding the absolute edge of our limits is never an easy task, but is a critical part of achieving any kind of greatness in life. How then, can we push beyond what we believe is possible without going too far? Where is the line and how can we realize our true potential, even with goals that may be uncomfortable, extremely difficult, or seemingly out of reach?

Today, I get to talk with my friend Lisa Thompson, who is going to show you how to get one step closer to accomplishing your toughest goals and taking life to entirely new heights!

Lisa Thompson is an accomplished mountaineer who has stood on top of six of the world's highest mountains, including, as you will hear, Mt. Everest.

Throughout her life, she has become adept at gracefully overcoming challenges in order to accomplish unexpected things.  She is a cancer survivor, and she is still the only person in her entire family to graduate from college. Afterwards, she grew her career from a field service engineer to the leader of a $25m organization.  

When she isn’t in the mountains, she spends her time traveling and sharing her story with other motivated people.

Here’s a Quick Breakdown of Our Chat…

• [12:58] Find out what life was like for Lisa growing up and how she came to love mountaineering.
• [14:35] How the simple statement — one more step — can help you push beyond life’s biggest obstacles, build momentum, and accomplish more than you ever thought was possible.
• [19:30] How did spite drive Lisa into a life of mountaineering and what can her experiences teach us about building self-confidence, overcoming adversity, ignoring the naysayers, and strengthening the mind?
• [24:55] Why being diagnosed with Cancer never stopped her from accomplishing her toughest goal (at that time) of climbing The Himalayas.
• [30:40] Lisa shares the critical factors to winning her fight against cancer.
• [32:45] How to get and give the most out of every moment and the ‘See, Hear, Feel’ technique to intentionally feeling present.
• [38:83] Lisa’s shares her Mt. Everest moments and why we are all capable of so much more than we think!
• [53:00] What death can teach us about how to better appreciate life today.

''If you want me to do something, tell me I can’t and watch me prove you wrong.'' - Lisa Thompson

Enjoying the Show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

Links and Resources

• LisaClimbs.com
• Lisa on Instagram, YouTube, Facebook, Twitter
• Front Row Dad’s Retreat
• Heroic Public Speaking
• The Power of Habit
• Front Row Factor Book - Don’t forget to email jon@frontrowglobal.com to take advantage of the limited time 8-book offer that I mention at the end of the interview!

Your Ratings and Reviews Matter!

If you’re enjoying the show, let us know about itHERE \o/

Today, I’m talking with Karin Roest, who has led and incredibly fascinating life. Courageously confronting the unknown, from sneaking in and out of war zones to rebuild African communities, to unraveling the mysterious deaths of her birth parents and biological sisters, to meditating for one year in silence.

Now Karin coaches everyday people on how to recognize their dreams and talents so they can use them to make a positive impact on the world.

Get the full show notes by visiting FrontRowFactor.com/Karin-Roest

You work hard to attract new clients to your business, but what are you doing to keep them? Do you have a solid strategy for customer retention?

According to my next guest, Joey Coleman, this is an area where many businesses fall short. Joey is an entrepreneur, author, and keynote speaker who has helped startups and small businesses, non-profits, government entities, and even fortune 500 companies build loyal, lifelong customers.

In this episode, Joey shares his insights into how customer turnover impacts a company. Plus, he gives us tips from his new book that you can begin implementing right now to improve the experience of your own customers.

Get access to the full show notes: FrontRowFactor.com/joey-coleman

This episode is for Front Row Dads! Over the next several months, we're going to be releasing an episode every Friday that will help you deepen your sense of purpose as a father. Today, I bring you Josh Shipp. 

Josh Shipp is an author, global youth empowerment expert, and acclaimed speaker. A former at-risk foster kid turned youth advocate, he is renowned for his documentary TV series (A&E), that followed his ground-breaking work with teens.

He is the author of the national bestseller “The Teen’s Guide to World Domination“, and was listed on Inc. Magazine’s 30 under 30 list.

He’s worked with groups of parents, educators & mental health professionals plus has spoken to more than TWO Million teens live.

Josh's ultimate goal is to help as many young people as possible. He trains other speakers through Youth Speaker University and his online mentoring program for teens A Year of Awesomeness has a world-wide reach. His free newsletter offers exclusive strategies to parents, educators, and youth workers.

Are you having the best day of your life? If not, what could you do to make it one?

On today’s show, I’m talking to my good friend, Tony Carlston. Tony is the owner of the Best Day of My Life apparel company, which is going crazy with sales. Today, we’ll talk about why so many people want to get their hands on the positive vibes that these shirts are spreading.
Plus, did you know that 10% of all sales go to the Front Row Factor? Tony will share his reasons behind this and he’ll give you a special code to use so that even MORE of your purchase is donated to the Foundation.

Get access to the full show notes by visiting: frontrowfactor.com/tony-carlston 

Have you ever known someone who is going through a difficult trial – and you wanted to help, but didn’t know how? According to my next guest, the last thing you should do is ask them “How can I help?”

Today, I am talking to Sarah Beckman. Sarah is a speaker, writer, blogger, and founder of Salt and Clay Ministries. After walking alongside friends and family members who were facing tragedy, and experiencing her own health trials, Sarah decided to write a book on the topic. She recognized that there were many people out there who genuinely wanted to help, but they didn’t know what to do.

In this episode, Sarah shares some very valuable insight into how people who are going through trials feel, and she gives us some very practical ways that we can help.

Get Today's Show Notes

To get access to the full show notes, including transcript, audio and links to resources mentioned, visit FrontRowFactor.com/sarah-beckman

How aware are you of your own mindset? Do you believe that it can impact other aspects of your life? My next guest, Rob Harsh, is all about the adventure mindset – and this way of thinking has helped him conquer some pretty tough challenges. Rob is the Founder, Chief Adventurer and Coach for Awakened Adventures. And for the past 20 years he has lead people in business, outdoor adventures, and personal growth. However, in 2016, Rob was diagnosed with cancer. Listen in today to hear Rob’s incredible story of healing and transformation.

Get access to the full show notes by visiting FrontRowFactor.com/rob-harsh

Today, I’m talking my friend and fantastic musician, Brotha James. Brotha James left a lucrative corporate job to pursue his love of music a few years back. Using his keen business sense and transformative habits, he has not only honed his craft of music, but also turned it into a profitable passion.

In this episode, you’ll hear how he did it, plus you’ll get to enjoy some of the incredible music from his upcoming album titled ABRACADABRA. 

If you love what you hear today, you can support Brotha James and the production of his upcoming album by clicking here.

Show Notes: http://frontrowfactor.com/brotha-james

''I literally knew that whatever I dreamed of I could do'' - Tommy Danger

Has there ever been a moment in your life when you thought “I could never do that in a million years!”?

What if instead, you believed that you could? What would be possible if you pushed past your self-limiting beliefs and decided to show up big in every aspect of your life?

Today’s conversation is with my good friend and adventure athlete, Tommy Danger, who will inspire you to push your life to the ultimate limit!

Tommy learned in his mid 20's that life wasn't about the money you make, but the lives you change. Through his love of adventure he founded a non-profit foundation called More Than Just Me that uses adventure projects to raise money and drive awareness for important causes around the world.

He is currently in the middle of his third project called More Than Just Mountains where he is climbing the Seven Summits (the highest peak on each continent) with two of his close friends to raise awareness for Cystic Fibrosis.

It's been almost 10 years since Tommy made a massive change to his lifestyle and since then he has biked from Los Angeles to Boston, ran from Seattle to Daytona Beach, and has completed four of the Seven Summits.

He currently lives in Park City, UT with his beautiful wife Alyx, their pup Boo, and a little Danger baby on the way.

In this exciting discussion, Tommy shares the lessons he’s learned through his many adventures and exactly how he’s using them to positively impact the world.

He walks us through his incredible trek through Papua, Indonesia and how he barely made it out alive. The journey included everything from hiking through tropical jungles and traversing through rivers, to climbing steep cliffs and negotiating with tribal chiefs.

If you want to learn how to turn your biggest dreams into reality, push your body to unimaginable limits, and make the most out of each and every moment that life has to offer, you definitely won’t want to miss this convo!

Here’s a quick breakdown of our chat…

• [08:22] Where did his incredible sense of adventure come from and what exactly is the story behind his nickname, Fat Tommy?
• [12:20] Hear about his first big adventure, biking coast-to-coast from California to Boston, to raise money for at-risk teens.
• [15:00] The importance of believing that YOU can turn your dreams into reality.
• [16:30] Learn how More Than Just Me is using adventure to bring awareness to important causes.
• [20:15] How to see the positive side of anything, find your internal happiness and change the world in the process!
• [24:40] His crazy adventure to run across the US (20 miles per day for 6 months) and the single moment that made all the blood, sweat and tears 100% worth it.
• [30:20] Find out how the More than just Mountains project is helping to drive awareness to those affected by Cystic Fibrosis.
• [32:50] Learn how to tap into the power of your mind and push your body to the ultimate limit.
• [40:20] The story of how he barely escaped from a remote location buried deep in the heart of Papua, Indonesia.

''We have birth and we have death. What happens between is up to us.'' - Tommy Danger

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

Links and Resources

• More Than Just Me
• Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
• The Book of Joy: Lasting Happiness in a Changing World
• Front Row Dad’s Retreat
• Front Row Foundation Summit - July 24-26th in Cleveland, OH
• Speaker Trainer Experience
• 1 Life Fully Lived

If you’re enjoying the show, let us know about it HERE \o/

''Tomorrow is guaranteed to nobody'' - Jon Vroman

When you get to the end of your life, will you look back and ask:

Did I live life to the fullest?

Did my life matter?

Did I use my gifts and talents to make a difference?

If you answered “YES” to any of these questions, then you definitely won’t want to miss this interview!

In today’s episode of the Front Row Factor podcast, we’re doing something a little different. A few weeks ago I was interviewed by my good friend Jon Berghoff on Hal Elrod’s Achieve Your Goals podcast about the launch of my new book. There was a ton of positive feedback and JB pulled so much valuable information out of this conversation, that I wanted to release it to the Front Row Factor community.

For those who don’t already know, my new book Front Row Factor: Transform Your Life with the Art of Moment Making has been in the making for many years and it’s finally about to launch. The book is a collection of inspiring stories, compelling science, and life strategies that will challenge you to explore your values, establish priorities and reconnect to a higher purpose and deeper meaning within your life.

In our conversation, you’ll hear all about the collaborative process that went into publishing the book AND why I’m terrified to finally release it to the world!

We talk about the power of proximity, what the past and future can teach us about living in the present, how your physical environment impacts your success, and some incredibly powerful stories from Front Row Foundation recipients who have had to fight for their life.

You’ll also hear what it means to create a Front Row moment and how to make more of them so you can transform your own life!

Here’s a quick breakdown of our chat…

• [07:20] The collaborative creation of The Front Row Factor: Transform Your Life with the Art of Moment Making
• [10:00] Living in the present and appreciating life’s precious moments.
• [12:50] How to recognize a Front Row moment and create more of them in your own life.
• [17:00] Jon shares the transformational moments leading up to the creation of the Front Row Foundation.
• [19:00] Learn why proximity equals power!
• [26:00] How to use hope to bring power to the present moment.
• [28:30] My realization that people can pull strength from past experiences.
• [33:50] The 3 areas of focus that you should pay attention to if you want to become a moment maker.
• [41:00] What does your physical environment have to do with achieving greatness?
• [49:15] A recipient story that demonstrates the power of the mind.

''Your mindset determines how to make the most of every moment that you’re given'' - Jon Vroman

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

Links and Resources

• [BOOK] Front Row Factor: Transform Your Life with the Art of Moment Making
• [BOOK LAUNCH TEAM]Join The Front Row Factor Launch Team
• [CHARITY] Front Row Foundation
• [EVENT] Front Row Dad’s Retreat
• [SITE] Julianna Raye
• [BOOK] The Science of Enlightenment: How Meditation Works
• [SITE] Unified Mindfulness

If you’re enjoying the show, let us know about it HERE \o/

Is your family life everything you hoped and dreamed it would be? Or do you find it difficult to balance your work and home? What could you do to change it?

Today, I’m talking with my dear friend and fellow Front Row Dad, Aaron Amuchastegui. Aaron and his family are the epitome of what it means to live life in the front row. In 2017, Aaron traveled three weeks each month with his wife and family sharing amazing experiences - all while running a successful business.

However, Aaron’s life wasn’t always this way. In this episode, Aaron shares with us the steps he took to turn his life around – steps that anyone can take to start building a life in the front row.

Get the full show notes by visiting: http://frontrowfactor.com/aaron-amuchastegui

What if you could be in the right place at the right time - all the time. Maybe you are, and you don’t even realize it!  

According to my new friend, Phil Hellmuth, we are in that place, right now, and today he’ll tell us why. Phil is a world class poker player who has won a record 14 world championships at the World Series of Poker. He is also a family man, speaker, and New York Times bestselling author.

In this episode, Phil shares his story about making it to the top of the poker world and the many lessons he has learned along the way. He’ll also share some of the highlights of his new book #Positivity – a book that’s 15 years in the making, that he believes could help millions of people.

Get access to today's resources by visiting FrontRowFactor.com/phil-hellmuth

Have you ever wondered what defines greatness?  

As a thought starter, can you recall a performance that was less than great? Perhaps it was a musician, actor, athlete, public speaker, or someone else who—from a technical standpoint—was incredibly talented. Yet, their performance still fell flat.

Alternatively, a business could be making all the profit in the world, but that doesn’t necessarily make it great. What about the impact it has on others? Is it making the world a better place?

As today’s guest suggests, “excellence is not greatness, greatness is excellence plus honor”—which you’re going to learn all about during today’s discussion!

In this episode, I’m excited to be chatting with my friend and best-selling author, John David Mann who shares an intimate look at how he co-wrote his latest book The Recipe with award-winning chef, Charles Carroll. He takes us on an insightful journey from the origins of the book, to his writing process, to casting a line for big ideas!  

Whether you’re a writer, an artist, or someone who is trying to find a deeper meaning in your life, this conversation is for you. It’s filled with wisdom on a wide range of topics, from the technical side of writing to deeper subjects, such as love, loss, and living in the moment.

Show Notes

Get access to the full show notes, including links to all the resources mentioned by visiting: http://frontrowfactor.com/john-david-mann-the-recipe

''Anything of any magnitude starts with a micro movement.'' - Jon Berghoff

Your entire life is made up of countless moments, and each one carries an opportunity to experience joy, fulfill your sense of purpose, and make a difference. That is the art of moment making!

What if there was a way for you to recognize and create more of these moments, not only in your life, but in the lives of those who matter the most? That’s what today’s conversation with my good friend Jon Berghoff is all about!

We want to invite you to participate in our upcoming event, The Front Row Summit, which is happening July 24-26, inside Cuyahoga Valley National Park. This is a 3-day, in-person event, limited to an intimate group of 50 individuals.

It’s a tremendous opportunity for anybody who wants to find deeper purpose and transform their life through the art of moment making. Whether you’re a parent, an entrepreneur, or someone who just wants to make the most of every moment, this event was made for you. You can learn more and apply by clicking here.

The Front Row Summit also gives you a chance to make a difference by co-creating the future of the Front Row Foundation. You’ll be encouraged to bring your ideas and insights to the table, to help support the evolution of the organization.  

Here’s a quick breakdown of our chat…

• [09:51] What is a moment maker and why does it matter?
• [17:51] How do micro moments lead to macro movements?
• [25:08] What to expect at the The Front Row Summit, including reconnecting with nature, finding your purpose and the future of leadership!
• [33:42] Why nothing is impossible when you can master the art of asking great questions.
• [43:20] Stories that demonstrate the power of capturing front row moments.
• Want to hang out with Jon & Jon at the Front Row Summit? Apply here!  

''The way you show up in the world, is one moment at a time.'' - Jon Vroman

Enjoying the Show?

For iTunes listeners, get automatic downloads and share the love by subscribing , rating & reviewing here!

Links and Resources

• Front Row Summit
• Front Row Foundation
• The Front Row Factor: Transform Your Life with The Art Of Moment Making
• Impact Club

If you’re enjoying the show, let us know about it HERE \o/

''I am 100% convinced that we can stop and reverse climate change.'' - Josh Tickell

Do you ever wonder how the choices we make impact the future of our planet? What if I told you, we could grow enough food to feed all of humanity, while at the same time, reverse climate change?

You may be thinking, “OK Jon, that sounds nice, but is there really anything I can do about it?”

Yes, there is! And in today’s conversation with Josh Tickell, you’re going to find out why.

Josh Tickell is a Sundance award winning film director and bestselling author. His films and books focus on critical, “big picture” social issues including alternative energy, conscious capitalism and reversing climate change.

Josh co-directed the 2017 Lionsgate release, GOOD FORTUNE, the rags to riches biopic of Paul Mitchell and Patron cofounder, John Paul DeJoria. His first movie, FUEL, won the Sundance Audience Award for Best Documentary and to theatres globally. He regularly films and interviews luminaries such as Elon Musk, Dan Aykroyd, Woody Harrelson, Sheryl Crow, and Shailene Woodley.  

Tickell’s movies have won more than 40 major awards, been selected as a NYTimes Critics’ Pick and shortlisted for an Oscar and shown in the White House. He has spoken at more than 100 colleges and Fortune 500 businesses globally. He is a guest on shows such as The Tonight Show, Good Morning America, Morning Joe and on the Today Show.

Tickell’s new book, Kiss the Ground – How The Food You Eat Can Reverse Climate Change, Heal Your Body and Save the World with a forward by Whole Foods Founder, John Mackey, is being turned into a movie from executive producer Leonardo DiCapprio also entitled KISS THE GROUND.

Here’s a Quick Breakdown of Our Chat…

• [09:07] 2 books, 2 movies, and 1 kid — How Josh and other extremely busy people manage to get it all done!
• [11:44] Josh describes what it was like growing up, from Australia’s outback to Louisiana’s poor and polluted and how this inspired a successful career as a film director.
• [15:20] A powerful vision for the future of our planet and the positive reality that humans can co-create.
• [18:32] A wild story about how Josh and Ryland Englehart met and the partnership that followed!
• [24:24] Kiss the Ground — How The Food You Eat Can Reverse Climate Change, Heal Your Body and Save the World.
• [31:26] Learn how you can shop smarter and reengineer your food choices.
• [45:39] Why should millennials start farming?
• [54:40] The Regenerative Revolution that will change your body and the world through food.

''If you can visualize something, you can make it happen.'' – Josh Tickell

Enjoying the Show?

For iTunes listeners, get automatic downloads and share the love by subscribing , rating & reviewing here!

Links and Resources

• KissTheGround.com
• Kiss the Ground: How the Food You Eat Can Reverse Climate Change, Heal Your Body & Ultimately Save Our World
• Front Row Foundation
• Front Row Foundation Video – Help Us Spread Our Message!
• The Front Row Factor: Transform Your Life with the Art of Moment Making
• Café Gratitude
• Rylan Englehart
• The Soil Story
• WOOF

Your Ratings and Reviews Matter!

If you’re enjoying the show, let us know about it HERE \o/

Today we bring in a proud member of our FrontRow community, Amber Vilhauer, who is stepping up to support FrontRowFoundation in a really unique way.

Amber is hosting a two-day live event June 3-4, 2019 called AuthorUpLive.com with partners Mike Michalowicz (bestselling author of Profit First, The Pumpkin Plan and Clockwork) and AJ Harper (Mike's writer and publishing strategist).

Attendees will be given a physical and digital copy of the “tested” launch plan which was designed to sell 10,000 copies of Mike’s next book week one. You’ll get connected with influencers and community at the event. PLUS… $1,000 of each ticket is donated to Front Row Foundation (use coupon code: FRF) – you’ll be making someone’s dream come true.

In this episode, Amber challenges all business owners to add a fundraising component to their next launch or event. During a previous launch (AuthenticBusinessSuccessSummit.com), Amber and her company NGNG Enterprises, Inc. (standing for NoGutsNoGlory) donated $10,000 to FrontRow, and her latest venture will surpass that milestone.

Enjoy this episode and I hope it inspires you to become a Business Ambassador for your favorite charity.

"We can all give more." - Amber Vilhauer

Do you ever feel like there’s something holding you back from achieving the level of success that you’d like? What if you already have everything that you need to reach the next level – but simply don’t realize it? It may be time to uncover your kick-assets. 

My guest today is Linda Smith. Linda’s tenacity as a tough and highly successful lawyer earned her the title “Meanest Woman Alive”. And while she’s come out victorious in many high profile cases, she also has a deep passion for helping other women succeed.

In this episode, Linda talks candidly about the struggles women face. Plus she’ll share strategies on how women can use their feminine powers effectively. According to Linda “you don’t need to become a mini-man”.

Show Notes

To get access to the full show notes, including links to all the resources mentioned, visit FrontRowFactor.com/linda-smith

Think of the last time you accomplished a major goal in your life. In what way did that experience shape who you are now?

Setting a big goal with a strong ‘why’ has the power to push us forward—even when we don’t want to—and can lead us towards achieving our ultimate potential.

Which is why I’m excited to be talking with my buddy Brad Weimert today. With only 45 days to train, Brad has set an ambitious challenge to hike the equivalent of climbing Mt. Everest twice. His goal is to raise $58,058 for Explore Austin—an organization that helps mold the youth of Austin into amazing, well rounded adults by teaching them life skills through adventure.

Brad’s adventures never cease to amaze me, but what truly inspires me is the the message and meaning behind each of his goals. He reminds us that if there’s something you’re not doing because you’re uncomfortable or afraid, that’s probably your cue for moving towards it. The ripples that are created as a result, have the power to completely transform your world.

In our conversation, we talk about the power of mentorship, his training routine, preparation techniques, mindset and much more.

Here’s What You’ll Discover…

• [06:00] Everesting (x2) for Charity—Find out why Brad’s pushing his physical limits to raise $58,058 for underprivileged youth in Austin. (click here to support Brad's mission)
• [11:20] Brad explains why mentorship combined with adventure can be an extremely powerful tool for shaping the minds of youth.
• [15:30] A physical training routine for elite endurance athletes—Brad shares the tools and techniques he uses to prepare his body, along with the gear, supplements, and the single most important aspect for faster recovery.
• [34:48] Physically pushing your body to the ultimate limit requires an incredibly strong mindset—Brad shares the quote that keeps pushing him forward.
• [36:15] Using the power of a strong “why” to stick to your goals no matter what.

Get access to the full show notes, including links to all the resources mentioned by visiting: http://frontrowfactor.com/brad-weimert-goal-setting

Do you ever feel like you are going through the motions of life? Are your days filled with things you have to do rather than those that you get to do? What if you could reshape your life right now by taking little steps each day? 

In this episode, Ironman and fitness coach, Lance Carter, reveals how he transformed himself from a depressed busboy clearing tables at a restaurant to a nine-time Ironman triathlete. He offers simple strategies that are effective, inspirational, and most important – easy enough for anyone to follow.

After completing his first Ironman race, Lance realized: ''If I just did that—what else am I capable of?''

Ready to find out what you're capable of?

Here's What You'll Discover 

• Eliminating self-limiting beliefs and recognizing the subtle ways that you may be sabotaging your own success. [07:09]
• How to reshape your attitude into one of gratitude, and why this is important. [20:30]
• Identify the key mindsets that will help you accomplish your big dreams. [23:21] 
• Why it’s vital to nurture your personal growth and development and what happens when you don’t. [25:05]
• Harness the power of micro-goals so you can create macro-movements in your life! [26:50]
• Jon & Lance discuss the ripple effect of micro moments and the impact they can have on the world [37:55]
• And much more……

Get access to the full show notes, including links to all the resources mentioned by visiting: http://frontrowfactor.com/lance-carter

Is it possible to live life in the front row when you have 65% lung capacity on a good day? According to my next guest, regardless of your circumstances, you can raise your standards. And she’s living proof.

In this episode, I’m talking with my friend, Klyn Elsbury. She was born with Cystic Fibrosis and, at age 31, is considered one of the oldest and fittest people with her mutation. Klyn is an author, keynote speaker, coach, and CEO. And she has appeared in over 100 publications including the NBC Nightly News with Lester Holt and Forbes magazine.

According to Klyn, “a bird sitting on a branch is never afraid of it breaking because her trust isn’t in the branch, but in her own wings.”

Get Today's Show Notes

To get access to the full show notes, including transcript, audio and links to resources mentioned, visit FrontRowFactor.com/klyn-elsbury

How do you feel about your children’s education? Do you truly believe that they are learning the information and tools that they’ll need as adults?

Today’s guest, and my new friend, is Laura Sandefer. She is the co-founder of Acton Academy and the author of a new, best-selling book about the unconventional ways that students are growing, learning, and developing at Acton. And this method is unlike anything that you are probably used to.

In this episode, Laura talks about the school, which she calls a human growth machine, and why she believes that education should be more about human transformation than making good grades. According to Laura, “Every child is a genius and deserves to find a calling and change the world.”

Get the full show notes by visiting FrontRowFactor.com/laura-sandefer

Do you see yourself as awesome? Or do you tend to doubt your own abilities? Whether you realize it or not, you are strong. And recognizing your unique strengths can take you to a whole new level of awesomeness.

Today, I’m talking with my friend, Alissa Daire Nelson. She is a strengths-based coach, speaker, author, and podcaster. And she is here to share her valuable insights into our unique strengths and how we can utilize them to build a life of value and authenticity.  

To access the full show notes, visit http://frontrowfactor.com/alissa-daire-nelson

Have you ever thought about creating a front row moment for someone? Would people show up to help if you asked them to?

On this episode, I am talking with my friend, Brandy Salazar. Brandy is a member of the Front Row Family, a wife, mom, and friend to many. Today, she is going to share with us how she pulled together her resources and relationships to create an amazing front row moment for a little girl who is battling Leukemia.

This is an incredible story of compassion -- and it's a great reminder of why it's so important to step up and show up for the people in your life.

Get Today's Show Notes

To get access to the full show notes, including transcript, audio and links to resources mentioned, visit FrontRowFactor.com/brandy-salazar

Would you like to gain new insights into your life? How would you like to discover ways to contribute to the lives of others? At this year’s Front Row Family Summit (July 23rd -25th in Ohio), you’ll have the opportunity to do both – all while enjoying organic fresh food, yoga, and even fantastic music in a beautiful outdoor setting.

Today I’m talking with my good friend, Jon Berghoff about the upcoming Summit. He is a founding member of the event and will be leading it this July. Facilitating change and discovery is something that Jon does best as he frequently works with large organizations and companies like BMW and Facebook.

Today, he and I will share more details about this amazing event. We’ll go over what you can expect and why you should join us. And in case you aren’t sure who this event is for - it’s open to any person or family who is interested in growth, transformation, and contribution. 

Get access to the full show notes by visiting FrontRowFactor.com/front-row-summit

Have you ever been in a situation that felt beyond your control? Sometimes it’s difficult to balance when to take charge and when to let go, especially when it comes to a loved one or child.

Today I am talking with Maggie Kelly. Maggie is a certified life coach, certified meditation instructor, podcast host, and founder of the Satsang House in Del Mar, California. Maggie is also the mother of Cole, a 17-year-old who is living with Cystic Fibrosis.

In this episode, Maggie and I talk about what it’s like to raise a child with CF. And we’ll explore the life lessons she’s learned along this journey.

Get Today's Show Notes

To get access to the full show notes, including transcript, audio and links to resources mentioned, visit FrontRowFactor.com/klyn-elsbury

Charlie Hoehn is an amazing guy who has worked with such names as Tim Ferriss and Ramit Sethi. He is a keynote speaker, four time TED X speaker, and has even been featured on NPR’s TED Radio Hour. Plus, Charlie’s blog article on his own struggle with anxiety is the #1 search result on Google for “anxiety cure”.

In this episode, Charlie shares his journey, the struggles he faced along the way, and how learning to “play” has improved his life in so many ways.

Get the show notes here: FrontRowFactor.com/charlie-hoehn

''You never know until you do it.'' - Tim Conners

What preconceived notions and limiting beliefs are holding you back from dreaming big and living life fully? When was the last time you stepped out of your comfort zone and did something courageous?

In this powerful conversation, my friend Tim Conners, will challenge you to see life from a whole new perspective!

At the young age of 15 Tim’s life was thrown upside-down after receiving a diagnosis of t-cell acute lymphoblastic leukemia. For about three months Tim would find himself in remission from the cancer, but before he had time to catch his breath it was back. Not only was it back, but this time it was attacking his optic nerves in his eyes. In approximately 48 hours Tim would lose his sight, but the real concern was how to keep him alive.

Tim would go on to receive a bone marrow transplant. What was supposed to save his life almost took him in the process. He experienced heart, lung, and kidney failure. Against all odds including doctors who prepared his family for their last goodbyes, he would make it.

Tim has chosen to use this life changing experience to gain a positive perspective and says it has "opened up his eyes to everything that was in front of him”.  Although he still faces complications today, he continues to persevere through them, and work toward his mission of living life fully, making a difference, and redefining possible.

Tim is attending his senior year at Ithaca College, studying "Communications Studies" in New York and has already taken a path as a motivational speaker, a blind adventurer, and released his first book It’s Impossible Until You Do It.

He believes people can move mountains if they move them together, and on May 22nd he is embarking on his latest endeavor called “MounTimPossible” to climb the highest mountain in Africa, Mount Kilimanjaro. His goal is to raise money for the organizations that not only saved his life, but gave him the strength to start living again so they can provide the same services to other children like him as well.

I got the pleasure of meeting Tim a few years ago, while giving a speech at Ithaca College. His story and outlook on life completely inspired me and I’ve been fortunate to call him my friend ever since.

Today, Tim is here to share his story with the Front Row Factor community. His sense of adventure, desire to live big, and his profound ability to see the world, despite being blind, is truly inspiring. Tim will show you that anything in life is possible if you willing to put your mind to it.

Here’s a quick breakdown of our chat…

• [10:09] Why nothing is impossible if you’re willing to set your mind to it.
• [14:38] Find out how Tim beat Cancer, pushed through the adversity of losing his vision, and why he’s now taking on the challenge of climbing Mt. Kilimanjaro.   
• [23:30] How to prioritize what matters the most, live life fully and never take no for an answer.
• [27:19] America’s Ambassador of Hope shares his 5 principles to becoming successful.
• [31:50] Find out how Tim’s commitment to adventure has raised over $10,000 and is positively impacting the world.
• [33:22] Why Tim said “YES” to Mt. Kilimanjaro and what it can teach you about capitalizing on the present moment.
• [37:29] Learn how you can help yourself by serving others.
• [43:46] Why it’s so important to surround yourself with the right people.
• [47:10] How to structure a challenging environment that brings out the best in you.
• [56:42] Tim shares a powerful memory that will teach you about what it means to truly see the world!

''I believe we can move mountains if we move them together.'' - Tim Conners

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

Links and Resources

• [SITE] MounTimPossible
• [BOOK] It’s Impossible Until You Do It
• [SOCIAL] Facebook, Twitter, Instagram
• [BOOK] Front Row Factor: Transform Your Life with The Art of Moment Making

If you’re enjoying the show, let us know about it HERE \o/

For many of us, lack of confidence leaves us stressed out, anxious, and unable—not to mention unwilling—to go after our dreams. What if you could stop questioning yourself, leave regrets and anxiety behind and move further towards accomplishing your biggest goals?

In this episode, positive psychology expert Louisa Jewell shows you how to use the principles of positive psychology to overcome harmful chronic self-doubt. Her tips and strategies will make a real difference in your day-to-day life—at work and at home.

As Louisa puts it, “Happiness is really having the confidence to show up in the world as your true authentic self and to live your true authentic life.”

Here's What You'll Discover 

• The importance of celebrating your accomplishments and the surprising thing it can reveal about your life. [07:58]
• A strategy for writing your first book and tackling any other major project—especially if you struggle with perfectionism. [10:20]
• Why you’ll never eliminate all your self-doubt and why that’s actually a good thing. [20:15]
• The reason working hard and being good at what you do doesn’t build confidence—and how to use the power of self-efficacy to get there! [32:10]
• How to fail and get back up quickly—Louisa shares her simple strategy! [40:49]
• And much more...

Show Notes: http://frontrowfactor.com/louisa-jewell

Would you consider sitting in complete darkness for 30 days? Or spending time with people who have less than six months to live?

Today I’m talking with my new friend, Traver Boehm. Traver is an author, speaker, men’s coach, and founder of Man Uncivilized. After experiencing a series of extreme losses in his life, Traver went on an unconventional journey of self-discovery.

In this episode, we’ll talk about Traver’s experiences including time spent in isolation and time volunteering at a Hospice. And we’ll also learn what he’s discovered along the way about being a man.

Have you ever struggled with some form of addiction or been close to someone who has?

At 22 years old, Jesse Harless was looking at spending years of his life in federal prison due to his addiction to heroin, cocaine, and prescription opioids. Facing serious consequences for his actions, he started to change his daily habits. Eventually he invested in a life coach and began surrounding himself with mentors.

This inspired him to transform his life from one of addiction to fulfilling his purpose of becoming an entrepreneur in recovery and helping others to achieve their highest potential.

Today, Jesse is an author, speaker, life coach and Founder of Entrepreneurs In Recovery.

In this episode, Jesse joins the podcast to share his unbelievable story and what he is doing now to help others who are struggling with addiction. Not only is he determined to help people through this difficult challenge, he's on a mission to change the way the world looks at addiction altogether. 

Get the full show notes by visiting: FrontRowFactor.com/jesse-harless

Welcome to the Community Questions episode. This is a part 2 follow up to our Monday main interview with Jay Papasan, where we ask questions from dedicated listeners and members of our Front Row Family community.

To become a part of our community, head over to Facebook and type in "Front Row Family" so you can join the conversation of people who want to live life in the front row, and help others do the same.

Enjoy today's bonus questions! 

Do you feel overwhelmed by all the “stuff” that you need to do? Did you know that with a few simple strategies, you can achieve more than you ever thought possible?

Today, I’m talking with my friend, Jay Papasan. Jay is a best-selling author who is also the Vice President and Executive Editor at Keller Williams International. His book, The ONE Thing with co-author Gary Keller, has sold more than 8 million copies and is on my top 10 favorite books shelf.

Get access to the full show notes: http://frontrowfactor.com/jay-papasan

''How do I become wealthy and healthy in all areas of my life?'' - Matt Aitchison

Do you ever feel like you’re living unintentionally? Are your actions in line with your values? Maybe you’re wealthy in one area of life, but completely bankrupt in another?

These are the big questions that today’s guest, Matt Aitchison was faced with before he found purpose, redefined wealth, and created a life beyond what he ever thought was possible.

Today, Matt is a millennial entrepreneur, 7-figure real estate investor, and wealth building mentor who has had great success following his turbulent start. After being expelled his senior year of high school, to later facing felony charges in college - when all hope seemed to be lost - Matt decided that his past would not equal his future. 

He committed to personal development and leading an intentional life, and since graduating from UC Santa Barbara has gone on to found and participate in multiple companies within the real estate, construction, and education spaces. 

Matt has been ranked in the Wall Street Journal Top 1000 for real estate teams nationwide, personally flipped over 100+ houses in 5 years, hosts a top ranked motivational podcast called Millionaire Mindcast, and now passionately mentors others on increasing their income, impact, and influence through both one-on-one coaching and his real estate flipping course, 6 Figure Flipper.

During this energetic convo, you'll get to hear my good buddy "Matty A." share his journey and the defining moments leading up to his success. We talk about all kinds of cool topics, including building a legacy, redefining what it means to be wealthy, why finding your purpose is an evolutionary process, the mindset tool that allowed him to level up, and A LOT more! 

Here’s a quick breakdown of our chat…

• [08:15] Find out how Matt is helping other people, just like you, build wealth through real estate investing!
• [12:42] What legacy means to Matt and why it’s not just about the tangible assets he leaves behind.
• [13:43] The defining moment that led to his success AND how it’s completely prepared him to face anything that life throws his way.
• [23:40] Wealth beyond dollars and finding true happiness by redefining what it means to be rich!
• [28:31] Why is money important to you and how much is really enough? 
• [34:26] The importance of determining your intentions before you go after any goal.
• [39:00] Unpacking the disciplines, habits, and principles from the world’s most successful Millionaires.
• [42:53] The life-long pursuit of finding your purpose.
• [48:31] Discover the millionaire mindset tool that has allowed Matt and other busy entrepreneurs to level up in life!
• [54:56] Giving yourself permission to unplug, disconnect… and maybe even binge watch a little Netflix.

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

Get Your Copy of The Front Row Factor: The Art of Moment Making Today! 

Links and Resources

• [SITE] MattAitchison.com
• [TOOL] Legendary Life Planner
• [SITE] 6FigureFlipper.com
• [SOCIAL] Facebook, Instagram, YouTube
• [GROUP] GoBundance
• [TV SERIES] Peaky Blinders
• [DOCUMENTARY] Chef’s Table
• [DOCUMENTARY] Making a Murderer

If you’re enjoying the show, let us know about it HERE \o/

''The quality of your life is 100% dependent on the quality of the people in it.'' - Jeff Hoffman

What can you do when the only people in your circle of influence don’t believe in you?

How could stepping out of your comfort zone change the trajectory of your life and give you new perspective on the world?

Have you ever wanted to scale your business, but don’t know where to start?

These are just a handful of the powerful questions that serial entrepreneur, Jeff Hoffman, answers during today’s powerful conversation on the Front Row Factor podcast.

Jeff Hoffman is a successful entrepreneur, proven CEO, worldwide motivational speaker, and published author. He has been the founder of multiple startups, CEO of both public and private companies, and senior executive in many capacities. Jeff has been part of a number of well-known companies, including Priceline.com, uBid.com, ColorJar, and more.

Jeff is a frequent keynote speaker, co-author of the book SCALE, a teacher for innovation workshops to major corporations, and a featured business expert as seen on Fox News, Fox Business, CNN, CNN International, Bloomberg News, CNBC, ABC, NPR, and in publications including Forbes, Inc., Time, Fast Company, the Wall Street Journal, and more.

Jeff received a Lifetime Achievement Award from the national CEO council for his contributions to the field of entrepreneurship, and he received the Champion of Entrepreneurship Award from JP Morgan Chase, Citibank, and Rising Tide Capital, as well as receiving the George Brown Award for International Cooperation.

Outside of the world of technology, Jeff has produced movies, has produced musical events including concerts, tours, and charity events with such artists as Elton John, Britney Spears, NSYNC, and others, and serves on numerous charity and non-profit boards.    

In this comprehensive discussion, Jeff describes his entrepreneurial journey, including the lessons he’s learned along the way and what it truly means to succeed. We talk about creating a vision and accomplishing big goals, how to make it as an entrepreneur, tips for scaling your business, the power of contribution, powerful front row moments, and a whole lot more!

Here’s a quick breakdown of our chat…

• [12:50] What can you do when the only world you know doesn’t believe in your biggest goals and dreams?
• [15:00] Are we really all that different? Find out what Jeff discovered from traveling to 90+ countries, including the real truth about what connects and divides the human race.
• [20:00] Learn how to embrace the beauty in others, surround yourself with amazing people and create unforgettable front row moments that can positively impact the world!
• [25:50] What does it truly mean to be successful? Listen to Jeff’s surprising definition and the tool he used to design the ultimate life!
• [31:09] Long-term plans get punched in the face! Learn how you can create a strong vision and successfully accomplish your toughest goals.
• [34:20] Discover the 2 most important steps you can take in order to succeed as an entrepreneur.... And guess what? Money has nothing to do with it!
• [36:08] Should you scale your business? If so, how? As the co-author of Scale: Seven Proven Principles to Grow Your Business and Get Your Life Back, Jeff will tell you exactly what you need to know!
• [40:39] The 3 most important questions to ask yourself that influence how people remember you when you die.
• [43:03] Don’t miss this incredibly powerful recipient story that defines what it really means to live life in the front row.  
• [53:39] Jeff’s advice to anyone who wants to give back but has no idea where to start.

''Every human being should have their own red carpet moment.'' - Jeff Hoffman

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

Links and Resources

• [BOOK] Scale: Seven Proven Principles to Grow Your Business and Get Your Life Back
• [TALK] The Power of Wonder: Jeff Hoffman at TEDxWallStreet
• [SITE] Priceline
• [INTERVIEW] The Year of Thank You with John Israel
• [SITE] Front Row Foundation
• [SITE] The Miracle Morning
• [SITE] GoBundance
• [SOCIAL] Twitter, LinkedIn

If you’re enjoying the show, let us know about it HERE \o/

Tagged by Success Magazine as a "One-Woman Brand" and “Creativity and Innovation Guru”, a leading "Serial Entrepreneur" by Entrepreneur Magazine and having drawn comparisons to Walt Disney and Benjamin Franklin, Jen Groover's name has quickly become synonymous with innovation, entrepreneurship and evolution. She has gone from guest-hosting spots on QVC to inking deals with some of the industry’s biggest heavyweights.

In today's episode, Jen will teach you how to take all your life experiences – the good and the bad – and use them to develop a new, heightened sense of self-awareness.

Get access to the full show notes by visiting: http://frontrowfactor.com/jen-groover

Valerie and her 3 best friends have been in love with the Backstreet Boys since they were kids. Valerie never expected her first outing after her final chemo treatment to be Front Row seats to her favorite band in the world!

Listen to Jon and Valerie as they discuss what it was like for her to hear she had one year to live and how she decided that was not going to be her path! Then, after the event as she describes the laughter, tears, and pure joy of Valerie and her friends on her special day.

Thank you to Valerie's sponsors, Hal Elrod & The Miracle Morning and Jon Berghoff & Xchange, for making this day possible. And thank you to all of the heart and support that made Valerie's day unforgettable!

Dying is something that you can’t stop. But according to today’s guest, living is a choice. Would you agree?

On this episode of the Front Row Factor, I’m talking with my new friend, Brannon Beliso. Brannon is an 8th degree black belt, author, speaker, and the founder of One Martial Arts. He approaches everything from pain and suffering to leadership with humility and gratitude.

Brannon has devoted his life to helping people live out their best lives. And today, he is here to share his timeless wisdom with us.

Get Today's Show Notes

To get access to the full show notes, including transcript, audio and links to resources mentioned, visit FrontRowFactor.com/brannon-beliso

If you had a goal – and you knew you couldn’t fail, you’d go for it, right? But what if you knew you would fail – would you still go for it?

In this episode, author and motivational speaker, Andrea Waltz, gives her insight on just how transformational rejection can be. Andrea shares her personal story of failure and success and challenges listeners to overcome their own fears with a few simple tools and strategies.

Is the fear of “NO” holding you back?

Here’s What You’ll Discover…

• How to give yourself permission to fail – and the worst “NO” that Andrea ever had to overcome. 
• Learn how Andrea and her husband, Richard, built their highly successful “Go For No!” empire. 
• Discover valuable advice on writing your own book, no matter what industry or business you are in. 
• Understand the impact of your attitude on your level of success in any situation.
• Identify key tools for overcoming the fear of failure and rejection in your life right now.
• Recognize why it is so important to live for today and break free of the autopilot mindset that so many of us have. 
• And much more……

Get access to the full show notes, including links to all the resources mentioned by visiting: http://frontrowfactor.com/andrea-waltz

''If I can’t move forward, then I’ll move in another direction.'' - Erik Weihenmayer

Have you ever been faced with a challenge that people told you was impossible? Did you let fear stop you from moving forward or did you persevere when nobody thought you could?  

In this inspiring conversation with Erik Weihenmayer, he’ll teach you how to harness the power of adversity, overcome seemingly insurmountable obstacles, and live a life of purpose and impact!  

Erik Weihenmayer is one of the most celebrated and accomplished athletes in the world. In 2001, he became the only blind person in history to climb Mount Everest. When he stood on the top of Carstensz Pyramid in 2008, he completed his quest to climb all of the Seven Summits - the tallest peak on each of the seven continents.

In September 2014, Erik and blinded Navy veteran, Lonnie Bedwell, kayaked the entire 277-miles of the Grand Canyon on the Colorado River, considered one of the most formidable whitewater venues in the world. Erik continually seeks out new adventures, focusing his efforts on empowering people traditionally swept to the sidelines of life. He founded an organization called No Barriers, which helps people with challenges tap into the human spirit, break through barriers, and contribute to the world.

To celebrate the 10th anniversary of their Everest ascent, Erik and his team founded a new No Barriers program, No Barriers Warriors, which uses teamwork and the mountains as a transformative force to help veterans reclaim their lives after devastating injuries.

Erik is the author of two best-selling books: his memoir, Touch the Top of the World and The Adversity Advantage, which offers lessons for turning challenges into greatness. He is an internationally recognized speaker and brings his message of living a No Barriers Life to audiences around the world.

What I love most about this conversation is Erik’s unique ability to step back and find new perspective and solutions to problems that allow him to keep moving forward. At the point when most people would decide to give up, Erik just finds another route.

This discussion is loaded with inspiring stories and proof that regardless of your abilities, what’s inside of you is stronger than what’s in the way.    

Here’s a quick breakdown of our chat…

• [05:50] Learn about Erik’s “Open Heart Policy” and how it can help you find hope and possibility, even during life's most challenging moments.  
• [07:43] Erik describes his first attempt at rock climbing as a blind kid and how it completely changed the trajectory of his life.
• [09:00] Learn how to courageously overcome the naysayers, and turn judgement and ridicule into fuel for your toughest obstacles.
• [14:00] Erik talks about summiting Mt. Everest, the moment that still brings tears to his eyes, and the role his incredible team played in the process.
• [17:30] How to surround yourself with incredible people who will step up when you need them most.  
• [19:42] Why you should stop rejecting your ego and start channeling it to do something great.
• [23:00] Find out how Eric turned his past achievements into catalysts to push beyond his limits, learned to Kayak blind, traveled 277-miles of the Colorado River, got knocked over and beat down, and kept on moving forward!  
• [33:00] How to manage fear and break through barriers when you’re way over your head!
• [38:50] Erik describes why family is the greatest “no barriers” journey of them all and how he hopes to be remembered by his kids.
• [53:30]Learn how you can rebuild and rediscover yourself in the midst of adversity.

''Your ego is the thing that makes you great.'' - Erik Weihenmayer

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

Links and Resources

• [SITE] Touch The Top
• [SITE] No Barriers USA
• [BOOK] No Barriers: A Blind Man's Journey to Kayak the Grand Canyon
• [BOOK] Touch the Top of the World
• [BOOK] The Adversity Advantage
• [SOCIAL] Facebook, Instagram, YouTube, Twitter

If you’re enjoying the show, let us know about it HERE \o/

In this conversation, I’m talking with my long-time friend, Cathy Christen. Cathy has been a sales and entrepreneurship coach for the past 15 years. She’s also the co-founder of an energy and lifestyle company called Elevated Fitness and Nutrition. Today, we talk about why you’re here, what moves you, how to plan out your best year ever, the big picture of life, and so much more!

Get access to the full show notes and all the resources mentioned by visiting http://frontrowfactor.com/cathy-christen

When you face adversity in your life, how do you handle it?

According to my next guest, Dr. James Kelley, your mindset will greatly impact what you do moving forward. Dr. Kelley interviewed over 130 different leaders for this book, The Crucible’s Gift: 5 Lessons from Authentic Leaders Who Thrive in Adversity.

In today’s episode, we’ll talk about strategies for overcoming adversity that Dr. Kelley learned while doing research for the book. And we’ll also discuss how he overcame adversity in his own life.

Get Today's Show Notes

To get access to the full show notes, including transcript, audio and links to resources mentioned, visit FrontRowFactor.com/james-kelley

''Flow are those enjoyable, wonderful, delightful moments of thorough engagement with the present.'' – Steven Kotler

What do the richest, happiest, and most revered people in the world know about success, that most people don’t? What if there was a way for you to tap into a higher level of consciousness and completely upgrade your life?

In today’s episode of the Front Row Factor podcast, Steven Kotler, is here to let you in on the secret formula that the uber successful are using to lead extraordinary lives.

Steven is a New York Times bestselling author, an award-winning journalist and the co-founder and director of research for the Flow Genome Project. He is one of the world’s leading experts on ultimate human performance.

His writings have been translated into over 40 languages and appeared in over 80 publications, including The New York Times, Atlantic Monthly, Forbes, Wired and TIME. He also writes “Far Frontiers,” a blog about science and culture for Forbes.com, appears frequently on television and radio, and lectures widely on technological, scientific and cultural issues, both to corporate and education institutions.

In this super entertaining conversation, Steven and I dive deep into his latest book, Stealing Fire: How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work.

You’ll quickly learn that stepping into an altered state of mind isn’t just for drug induced dancing bears and dead head gatherings. There is a wide spectrum of altered states of consciousness, including flow, which you can harness to improve performance, optimize your health, and achieve the impossible!

Here’s a quick breakdown of our chat…

• [09:12] Ever wonder where information actually comes from? Find out what Steven thinks and what your intuition has to do with it!
• [11:20] Steven’s unconventional and surefire method for making any project a success.
• [14:30] Find out why everything Steven does is organized around creating “flow.”
• [16:14] What exactly is flow and how can it be used to optimize your mental and physical well-being?  
• [19:00] Learn the science behind flow and it’s proven ability to fight against autoimmune conditions and life threatening illnesses.  
• [20:20] What Stealing Fire can teach you about tapping into a heightened state of mind so you can live an extraordinary life.
• [28:30] Steven reveals the 4 powerful forces of extasis that can improve your human performance, including the most addictive state on earth!
• [34:00] Why isn’t everybody talking about this high performance success formula and how are these altered states of consciousness now proving to create authentic mystical experiences?
• [43:30] Is it  possible to hunt for flow and intentionally program you're self-conscious mind?
• [50:30] The dangers of tapping into altered states of consciousness and why we need to use these techniques wisely.

''Everything I do, is done to generate flow.'' - Steven Kotler

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

Links and Resources

• [BOOK] Stealing Fire: How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work
• [SITE] StevenKotler.com
• [SITE] Flow Genome Project
• [TOOL] Learn Your Flow Type

If you’re enjoying the show, let us know about it HERE \o/

Do you have big dreams, yet feel too “stuck” in your current situation to go for them? What if you could do something small each day to reach them? My next guest believes you can.

Today I am talking with Mitch Matthews. Mitch is recognized as one of the world’s top success coaches and has helped hundreds of entrepreneurs, executives and business leaders dream big and get results. He is a podcaster and author with a passion for teaching people how to turn their dreams into reality. He is also the co-founder of the Big Dream Gathering. And today, he’ll share some of his strategies with us.  

According to Mitch, “When you start to give yourself permission to experiment, it opens up the possibilities.”

Get the full show notes by visiting FrontRowFactor.com/mitch-matthews

What does the phrase “dig a well before you're thirsty” mean to you?

Many people have used this phrase, but according to my next guest, Jordan Harbinger, most people don’t expect to ever be “thirsty”.

Jordan, a former Wall Street attorney and world traveller, spent many years as the host of the popular podcast, The Art of Charm. Today, he hosts his own show called The Jordan Harbinger show.

Throughout his career, Jordan has always made it a priority to generously give to others without expecting anything in return. He recently discovered the power of his generosity after he had to leave his former podcast show and start over. Today, you're going to find out all about it. 

Show Notes

To get access to the full show notes, including links to all the resources mentioned, visit FrontRowFactor.com/jordan-harbinger-relationships

''What you appreciate, appreciates.'' - John Israel

What would happen if you decided to express a higher level of gratitude for the people that impact your life? And I’m not just referring to your closest friends and family. Think about the Uber driver, the grocery clerk, your children's teachers, or even your garbage man! How could acknowledging them transform your life and shape the world we all live in?

Purveyor of Gratefulness, John Israel, is a writer, speaker, business owner and Founder of The Year of Thank You project. His mission is to elevate the level of gratitude on the planet… one card at a time.

What does that even mean? Well, in this episode you’ll find out why my good friend John is on a mission to write 5 thank you cards a day, for 365 days and how it’s completely changing his life.

In addition to John’s inspiring mission, you’ll learn how to change your emotional state of mind, how to turn resentment into gratitude, why it’s so important to receive gratitude graciously, how to express it, and a whole more!

Although we often talk about gratitude, how well do we really understand the impact it can have on us? This powerful episode will demonstrate the ripple effect that gratitude is capable of creating and will leave you inspired to acknowledge and appreciate the people in your own life.

Here’s a quick breakdown of our chat…

• [06:05] John expresses what he loves the most about his wife AND the family values that show up the most for team Israel!
• [12:34] How an abundance of thank you cards led to unexpected and transformative moments for John and his wife.
• [17:11] How he’s elevating his level of gratitude for the planet... one card at a time.
• [23:10] How to positively impact the world through the act of expression.
• [27:57] How to change your emotional state of mind so you can show your true gratitude towards others.
• [31:00] John explains the wide spectrum of people that he loves to acknowledge and how he does it, from friends, family and people he works with, to the unexpected garbage men, waiters, pilots and more!  
• [38:18] Find out why it’s so important to receive gratitude graciously!
• [43:59] How do you write a thank you card to someone that you hurt?
• [47:46] Why gratitude is a choice.
• [51:49] The peace that comes with sharing your love and gratitude.

''If you can tell them you love them, you should.'' - John Israel

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

Links and Resources

• [BLOG] JohnIzzy.com
• [BOOK] Front Row Factor: Transform Your Life with The Art of Moment Making

If you’re enjoying the show, let us know about it HERE \o/

Could one weekend, one event, or one breakthrough change the course of your life? It’s possible. In fact, if you attend the Best Year Ever Blueprint LIVE (BYEB) December 7 – 9th, it is probable.  

On today’s podcast, I’m talking with my good friends Jon Berghoff and Hal Elrod about the upcoming BYEB event in San Diego - an experiential learning experience, designed to help you have your best life ever! Not only that, but it’s also the largest fundraiser event of the year for the Front Row Foundation, and it’s unlike anything you’ve ever experienced before.

In this episode, we’ll discuss what makes this event so different. Plus, Jon Berghoff will walk us through the details of how he designed it. And he’ll give you some of the breakthrough strategies of the event that you can do in your own environment.

To get access to the full show notes, including transcript, audio and links to resources mentioned, visit FrontRowFactor.com/best-year-ever-blueprint-2018

Are you trying to build your business in a meaningful and financially rewarding way? Do you know how to start conversations, network, and take the right steps to get your name and/or brand out into the world? 

Today, I’m talking with my friend Dana Malstaff. As the CEO and founder of Boss Mom™, Dana is passionate and committed to teaching other moms how to grow their businesses and raise families at the same time. And even if you’re not raising kids, I promise you’re still going to gain a ton of wisdom from this conversation.

Show Notes: http://frontrowfactor.com/dana-malstaff

''I believe we are all capable of great things.'' - Amber Vilhauer

If you had the opportunity to change your life, would you? How would the story unfold if you had the strength to face your biggest fears and maximize your true potential?

Today I’m talking with my good friend and trusted business coach, Amber Vilhauer. She’s here to shed light on the process she’s used to create a highly successful and sought after online business, while also sharing her best tips for busting through self-imposed limitations and unlocking extraordinary results in your life.

Amber is an online business growth mentor who supports authors, speakers and coaches to establish a powerful, integrated online presence that gets results and empowers them to make a difference in their industry.

Since starting her multi-six-figure company NGNG Enterprises (standing for No Guts No Glory) in 2007, she has spent her career impacting her community and building strong strategic alliances with industry leaders and game-changers across the web.

Amber has supported thousands of entrepreneurs on six continents to get results. She is the launch manager behind several #1 bestselling books including those for Mark Victor Hansen, Brendon Burchard, Lisa Nichols and Les Brown.

If you’re an aspiring author, speaker, life coach with a message or just someone wanting to increase your online presence and turn your passion into profit, you’ll definitely want to hear what Amber has to say.

Here’s a quick breakdown of our chat…

• [14:20] Learn what you need to do to build momentum and become more efficient at time management.
• [16:40] The must-have project management system and other task management tools utilized by Amber for maximizing productivity.
• [22:45] Amber shares how she hit rock bottom at 16-years-old and the decision making process that completely transformed her life.
• [35:37] Are you prepared to push beyond fear and maximize your true potential? Find out why anyone is capable of creating extraordinary success!
• [41:43] The single most important factor to succeeding as a coach, speaker, and/or author.
• [47:45] Amber breaks down her thought process for helping someone earn more money in their business and create more freedom in their life.
• [53:15] Discover one of the most effective methods for building your team and growing a results-driven business.

''I’m here to make sure that other people feel heard, empowered and loved'' – Amber Vilhauer

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

Links and Resources

• [COMPANY] NGNG Enterprises
• [BOOK] The God Memorandum
• [BOOK] The Giver
• [BOOK] The Last Lecture
• [EVENT]Front Row Summit
• [EVENT] Front Row Dad’s Retreat

If you’re enjoying the show, let us know about it HERE \o/

Have you ever wondered if you could really make a difference in the lives of others? Are you unsure that you have what it takes? If so, then it's time to be inspired by the story of Will Little.

Will is a friend and returning guest to the show. He is a motivational speaker and author who is truly making a difference in the lives of youth all over the country. He has a passion for fatherhood, peace, and discovering your life’s purpose.

In this episode, Will shares his amazing transformation from a convicted murderer to someone who is truly living life in the front row. According to Will, “Purpose will always drive you to make the right decisions.”

Get access to the full show notes: FrontRowFactor.com/will-little

It’s no surprise that the quality of our lives can be directly tied to the quality of the conversations we have with the people we know, love and trust. Yet, so many of us struggle to create REAL relationships...

How do you show up for the people that matter the most? Have you lost sight of your true purpose?

Today, Scot Lowry is here to share his framework for mastering conversation and developing authentic relationships, so you can positively impact every area of your life!

Scot’s purpose is to lift people who are lifting the world. He is passionate about creating scalable, purpose-rich cultures that empower people and organizations to access their full capacity, love their work, manifest their dreams, and maximize positive contributions in the world.

He is currently the father to two teenage boys, a youth hockey coach, and the CEO of Fathom, an award-winning revenue acceleration marketing firm based in Cleveland, OH. Scot is also a Strategic Advisor to The Flourishing Leadership Institute (FLI).

Scot studied Finance and Entrepreneurship with degrees from the University of Florida (BS) and the Weatherhead School of Management at Case Western Reserve University (MBA), where he is also an associate instructor of entrepreneurship. In his free time, you can find him kiteboarding, playing or coaching ice hockey, or mountain biking.

In today’s conversation, Scot shares his inspiring journey, including how his original path to success only led to an empty and unfulfilling life. On the outside, he had it all. But beneath the surface, Scot was miserable. It turns out, he was completely misaligned with his “Why” and what matters the most.

You’ll find out why authentic relationships matter so much, how to better communicate with your spouse & kids, the importance of creating authentic dialogue in the workplace, and his incredible story of getting a Front Row tattoo!

''If we can talk about it, we can fix it.'' - Scot Lowry

Here’s a quick breakdown of our chat...

• [02:45] Why having authentic conversations with your kids can be the best form of support.
• [06:20] Learn how you can improve company performance and create value for clients by embracing authentic dialogue in the workplace.
• [10:15] Have you ever had an argument with a spouse or colleague that had spiralled out of control? Find out what you can ask yourself to get things back on track!
• [13:30] Learn how to give your “lizard brain” a break so you can communicate more effectively during difficult conversations.
• [16:00] How to cultivate a company culture with great communication by re-framing the questions you ask.
• [19:39] Find out how Scot’s company, Fathom, is helping middle market CEO’s to solve problems and generate more revenue.
• [24:00] Discover the 3 P’s to naturally bring out the best in your organization.
• [28:17] Scot shares the story of when he committed to getting a tattoo to help raise an additional $20,000 in support of the Front Row Foundation. Find out why his decision goes far beyond the charity!  
• [44:00] He had followed the typical script to achieving success… only to find out he was completely miserable. Find out why relationships with people really matter and how you can transform an empty and unfulfilling life into one that gives you purpose and positively impacts the world
• [48:15] The difference between hope and optimism and how it affects your ability to get the results you want in life.

[bctt tweet="''The best way to predict the future is to create it.'' - Scot Lowry" username="jonvroman"]

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

Links and Resources

• [SITE] FathomDelivers.com
• [EVENT] Front Row Foundation Summit 2017
• [BOOK] Crucial Conversations Tools for Talking When Stakes Are High, Second Edition
• [BOOK] Fierce Conversations: Achieving Success at Work and in Life One Conversation at a Time
• [BOOK] Play Bigger: How Pirates, Dreamers, and Innovators Create and Dominate
• [BOOK] The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
• [SITE] Flourishing Leadership Institute
• [SOCIAL] Facebook, Twitter, LinkedIn

If you’re enjoying the show, let us know about it HERE \o/

Do you live out your career in the front row - or find yourself stuck in a job that no longer serves you?

Today I am talking with my long-time friend and Front Row supporter, Sarah Andrus. Sarah is a career coach who shows people how to identify their own unique skills and build the confidence to go out and find their ideal job.

Sarah was instrumental in helping me form the ideas for the Front Row Factor. And she is here today to provide you with tips and strategies to propel your own careers forward.

Today, I’m talking with my hero and inspiration for starting the Front Row Factor, Dean Karnazes. Recognized by Men’s Fitness as one of the fittest men on the planet, Dean has accomplished more in the running world, and in life, than most of us could even conceive as possible.

Dean is also a best-selling author, speaker, an entrepreneur. This is one episode you won’t want to miss.

Get access to the full show notes by visiting http://frontrowfactor.com/dean-karnazes

Today, I’m talking with my friend, Dr. Peter Titlebaum, or as we like to call him, “Doc T”. Doc T is a professor at the University of Dayton in Ohio. Together with his students, he has raised thousands of dollars for charity, including $60K for the Front Row Foundation.

In this episode, Doc T shares with us how his class at UD first became involved with the Front Row Foundation, why it means so much to them, plus ways that they have been successful in raising thousands of dollars for our cause and others.

Show Notes: FrontRowFactor.com/peter-titlebaum

What would you do if you were told that your child has a life-threatening illness? How would you stay strong and hold your family together through it all?

In this episode, Deborah Eddy, mother of Front Row recipient Jackson, walks us through her family’s journey – from the discovery that their son had acute lymphoblastic leukemia, to the many months of treatment, to how he is doing now – Deborah gives a real, honest picture of what life looks like when your family is battling cancer.

Would you like to create a Front Row experience for someone braving a life-threatening illness?

Visit www.frontrowfoundation.org/donate to make a donation today! 

''It’s not happy people that are grateful, it’s grateful people that are happy.'' - Preston Smiles

What actions are you not taking because of fear? What’s holding you back from making bold moves, taking action, and creating the reality of your dreams?

In today’s conversation, I’m delighted to be speaking with Preston Smiles. Preston is a motivational messenger whose mission is to  empower, inspire and ignite a multi-generational movement of radical growth through conscious, creative content, acts of love and living boldly.

Preston believes, as I do, that we’re here to leave the planet better than we found it, and he’s committed to motivating you to join him on that mission, so you too can live your best life NOW.

Today we’re going to vibe higher, talk about gifts and gratitude, discuss stories of listening to your “first voice”, learn what it means to show up BIG for others, hear some of Preston’s life changing moments, and a whole lot more! 

Here’s a quick breakdown of our chat…

• [08:00] Preston kicks things off by sharing a super fun exercise that will help you vibe higher and positively impact the people around you!
• [10:45] Turn the volume up on your life by turning the volume up on love!
• [13:09] Discover true happiness with the gift of gratitude.
• [18:44] Preston shares a heartfelt story that demonstrates the power of showing up for people when it matters the most.
• [29:18] Preston shares his incredible journey from being shamed for learning differently as a kid to the life changing moments that pushed him towards an abundant life full of love.
• [41:20] Giving yourself permission to level up your life.

''You get in life what you give to life.'' - Preston Smiles

Enjoying the Show?

For iTunes listeners, get automatic downloads and share the love by subscribing , rating & reviewing here!

Links and Resources

• [SITE] Preston Smiles
• [BOOK] Love Louder: 33 Ways to Amplify Your Life
• [BOOK] Now or Never: Your Epic Life in 5 Steps
• [SITE] E.P.I.C (Everyday People Initiating Change)
• [SOCIAL] Facebook, Twitter, Instagram
• [BOOK] Power vs. Force
• [SITE] Bruce Lipton
• [BOOK] The Biology of Belief: Unleashing the Power of Consciousness, Matter and Miracles
• [BOOK] You Are The Placebo: Making Your Mind Matter
• [BOOK] Ask and It Is Given: Learning to Manifest Your Desires
• [EVENT] Front Row Foundation Summit
• [EVENT] Front Row Dad’s Retreat

If you’re enjoying the show, let us know about it HERE \o/

''However much time you think you have left, you have less.'' - Greg McKeown

What’s important to you right now? How are you being intentional with your time and who are you giving it to?

In today’s episode, Greg McKeown is here to empower you to reclaim control of your choices and decide where you spend life’s precious time and energy.  

Originally from London, England, Greg McKeown is the author of the New York Times bestseller, Essentialism: The Disciplined Pursuit of Less and the founder of McKeown, Inc., a company with a mission to teach Essentialism to millions of people around the world. His clients include Adobe, Apple, Airbnb, Cisco, Google, Facebook, Pixar, SalesForce, Symantec, Twitter, VMware and Yahoo!.

Greg is an accomplished public speaker and has spoken to hundreds of audiences in countries around the world, including Australia, Bulgaria, Canada, China, England, Holland, India, Ireland, Italy, Japan, Norway, Singapore, South Africa and the United States.

In 2012 he was named a Young Global Leader by the World Economic Forum. Greg now lives in Silicon Valley with his wife and their four children.

I can personally say that Greg’s book had a profound impact on the way I see life, which we’ll get into during today’s conversation.

You’ll also learn how eliminating everything that is not essential, can allow you to make the highest possible contribution towards the things that really matter the most.

Here’s a quick breakdown of our chat…

• [5:17] Why Greg removed the shackles of traditional schooling and is educating his kids through adventure!
• [09:30] Greg explains what Essentialism is.
• [10:15] Greg shares 2 incredibly profound insights that Essentialism has taught him.
• [18:00] Find out how Greg’s book changed Steve Harvey’s life and how it can change yours too!
• [22:20] What is important to you right now?
• [26:30] Learn how to talk to your kids about Essentialism.  
• [28:30] How Essentialism can help reshape the educational system.
• [36:52] Greg shares a Front Row moment where he showed up BIG for his best friend!
• [40:30] Why getting back on track is so much more important than falling off.

''The things that matter are not what I thought mattered at the time.” - Greg McKeown

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

Links and Resources

• [BOOK] Essentialism: The Disciplined Pursuit of Less by Greg McKeown
• [BOOK] The Miracle Morning by Hal Elrod
• [CLASS] Designing Life Essentially
• [BOOK] How Much Land Does A Man Need? by Leo Tolstoy
• [VIDEO] U2 Live Aid at Wembley Stadium
• [RETREAT] Front Row Dads 2017

If you’re enjoying the show, let us know about it HERE \o/

''When we have purpose, we find power.'' - Jon Vroman

What started as an organization to help people brave life-threatening illnesses, has grown into something much bigger than I ever imagined.

If you’re brand new to the show, The Front Row Foundation is like Make-a-Wish meets Tony Robbins. We create life changing experiences for kids and adults who are fighting for their lives by putting them in the front row of their dream event.

Today, we want to celebrate a major milestone! We’ve recently surpassed a decade of creating these experiences, which has resulted in over 100 magical moments for Front Row recipients!

But what amazes me even more, is how this foundation has evolved over the years. It’s not just a wish organization, it’s a philosophy for life. We have built a community and culture that continues to ask the question:

“how do we live every day in the front row fully engaged, closer to the things that make us come alive and make us feel like every moment of our life is meaningful?”

To celebrate, I wanted to get together with some of the people who have been there from the beginning. Which brings us to today’s special conversation...

In today’s roundtable discussion, 5 best friends—myself, Hal Elrod (International Bestselling Author of The Miracle Morning and #1 donor to The Front Row Foundation), Jon Berghoff (Managing Partner of the Flourishing Leadership Institute), John Ruhlin (Author of Giftology), and John Kane (Director of Sales at Cutco and first person to ever get the Front Row tatoo!)—revisit how The Front Row Foundation has brought us together and share stories of how we’ve supported each other over the years.

Here’s a Quick Breakdown of Our Chat…

• [12:15] The power of relationships—5 best friends express their gratitude for being a part of a company culture that brought them together.
• [14:40] When the best things in life come from the most unexpected places—John Kane demonstrates this with one of his favorite John Ruhlin stories.
• [19:00] Why nobody “makes it” on their own—You’ll hear how a willingness to serve and support one another allowed 5 friends to succeed beyond their wildest dreams.
• [20:10] Find out what the Front Row Foundation means to each of the 5 friends and how an organization that started off as a way to help people fight life threatening illnesses, has grown into something much bigger!
• [23:10] An incredibly touching story of Front Row recipient Sophie and the moment she got to meet Kelly Clarkson—this story will really help you appreciate how precious life truly is!
• [31:36]Big lessons from The Front Row Factor: Transform Your Life with the Art of Moment Making—including how to empower your life by tapping into the past, present and future.
• [41:10] How a partnership was born between The Best Year Ever Blueprint and The Front Row Foundation and why it’s giving attendees a higher sense of purpose.
• [51:55] Why fundraising can align with the things you love to do—Learn how to give back with your time, talent and/or treasure!
• [01:13:16] Smiling in the midst of adversity—What Hal’s battle with cancer can teach us about making the most out of difficult situations.

''Nobody succeeds alone.'' - Hal Elrod

Links and Resources

• The Front Row Foundation
• The Front Row Factor: Transform Your Life with the Art of Moment Making
• Achieve Your Goals Podcast
• Best Year Ever [Blueprint]
• Giftology: The Art and Science of Using Gifts to Cut Through the Noise, Increase Referrals, and Strengthen Retention

Your Ratings and Reviews Matter!

If you’re enjoying the show, let us know about it HERE \o/

''You are only a good teacher if you learn.'' - Azul Terronez

Have you ever thought about writing a book, but didn't know where to start? You probably have a million ideas rolling around in your head, but can’t exactly figure out how to process all the information and present it in a way that makes sense for your intended audience.

Maybe you’ve already committed to the process of writing a book, but you are constantly asking yourself ‘why am I writing this?’ or ‘who am I writing this for?’

These hurdles are very normal when it comes to learning how to write a book, which is why I wanted to invite my good friend Azul Terronez to join me on the podcast.

Azul is an educator, TEDx speaker and the author of of the best selling book The Art of Apprenticeship: How to Hack Your Way into Any Industry, Land a Kick-Ass Mentor and Make a Killing Doing What You Love. He is the Co-Founder of Authors Writing Academy and coaches authors like Pat Flynn from Smart Passive Income and Dana Malstaff, of Boss-Mom.com.

Azul also coached me through the writing process for The Front Row Factor book, which would never have been possible without his encouragement, guidance, wisdom, and ongoing support!

Be sure to listen to the entire episode, as Azul shares an incredible offer that you won’t want to miss!

To find out more about Azul and his coaching services, visit his website at  CoachAzul.com.  

Here’s a Quick Breakdown of Our Chat…

• [08:30] Find out how Azul created a new life for himself by deciding to coach online influencers and thought leaders through the book writing process.
• [13:00] The most important question to ask yourself if you’re considering writing a book.
• [17:10] Learn how to speak to your intended audience and make a clear connection with your reader.
• [21:50] Ok, you know you want to write a book, but what now? Azul breaks down the step-by-step process he uses to help clients gain clarity and go from idea to execution.
• [32:23] When is it time to hire a coach to help you write your book?
• [41:12] Azul recounts some of the most transformational moments of his life.
• [46:45] What makes a good teacher great? Azul shares his tips and the awesome piece advice that he got from Seth Godin

''Ask the question ‘what is this for?’ and then really listen.'' - Azul Terronez

Enjoying the Show?

For iTunes listeners, get automatic downloads and share the love by subscribing , rating & reviewing here!

Links and Resources

• [SITE] Coach Azul
• [SITE] Authors Writing Academy
• [BOOK] The Art of Apprenticeship: How to Hack Your Way into Any Industry, Land a Kick-Ass Mentor, and Make A Killing Doing What You Love
• [COURSE] Azul’s Coaching Offer to Front Row Factor Listeners
• [BOOK] The Front Row Factor: Transform Your Life with the Art of Moment Making
• [EVENT] 1-Day Business Breakthrough
• [BOOK] Will It Fly: How to Test Your Next Business Idea So You Don’t Waste Your Time or Money
• [COACH] Jadah Sellner
• [BOOK] Evolved Enterprise
• [EVENT] Mastermind Talks

Your Ratings and Reviews Matter!

If you’re enjoying the show, let us know about it HERE \o/

This episode is for Front Row Dads! Over the next several months, we're going to be releasing an episode every Friday that will help you deepen your sense of purpose as a father. Today, I bring you Dr. Mark Trahan! 

Mark Trahan, PhD, LCSW, is an assistant professor of Social Work at Texas State University. Dr. Trahan has spent the last fifteen years working with individuals, families, and couples as a therapist, researcher, and teacher. His areas of research interest include the role of fathering confidence in father engagement and the use of technology, specifically virtual reality, to assist in creating more confidence in men and fathers. Dr. Trahan is currently working on research projects with incarcerated men and returning combat soldiers, with future plans to use virtual reality for parenting and communication skills training. Dr. Trahan enjoys teaching and is passionately engaged in educating social work students. He loves spending time with his family, mountain biking, fly-fishing, and watching college football.

''There’s something that you can only learn about yourself when you’re out there by yourself.'' - Angie Macdougall

It’s easy to sit back and watch from afar. But the experience is different when you choose to live life in the front row. How are you participating in your own life? Who are you surrounding yourself with? How do they push you beyond what you thought was possible?

On today’s episode of the Front Row Factor, I interview my longtime friend and one of the best examples of someone who is living life in the front row, Angie Macdougall.

Since 1994, Angie started selling CUTCO® while she was a student at the University of Calgary. After graduation, Angie moved to Victoria, B.C. to open up a District Office. As Vector Marketing Canada grew, Angie was promoted to Division Manager and relocated to Calgary, Alberta. Angie achieved distinction in that role and was promoted to Western Canada Area as Manager in 2014. In 2016, Angie was named National Sales Manager of Canada.

Angie is a remarkable human that I look up to and admire. We’ve worked together, we’ve traveled together and she is a powerful moment maker! Angie is also an Ironman triathlete, President of Front Row Canada, has been happily married for 15 years, is a Mother to 2 amazing kids and resides in beautiful BC, Canada.

During today’s conversation, Angie shares her story, including how training for endurance sports has challenged her to push herself well beyond what she ever imagined was possible. We also talk about the spillover effects this has had on her career and how it’s impacted the lives of people around her.

This interview has so much great information. Angie will inspire you to push beyond your own limits, overcome your biggest fears, and choose how you show up for yourself and for others!

Here’s a quick breakdown of our chat…

• [11:40] Angie takes us back and gives us a peek into her childhood and what it was like growing up in a small town.
• [12:50] Find out how endurance sports changed what she thought was possible AND what it taught her about overcoming fear, testing her limits and strengthening her mindset.
• [19:30] When things get hard, that’s ok!
• [21:45] Jon shares a fun story that demonstrates the anticipation principle and the power of hope.
• [25:47] Angie shares some recipient stories about uniting as a team and pushing the limits for someone else.
• [31:55] Why Angie chooses to support the Front Row Foundation and what makes it such an incredible charity to be a part of.
• [36:56] The correlation between business success and giving back.
• [42:36] Angie shares examples of how you can choose to make any moment a better experience.
• [48:04] Angie provides a powerful explanation as to what it means to live life in the front row.
• [54:02] Learning to capture and share the simple moments.
• [58:24] The importance of authentically showing up as yourself.

''Having a front row moment is feeling fear and doing it anyway.'' - Angie Macdougall

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

Links and Resources

• [EVENT] Ironman
• [COMPANY] CutCo
• [COMPANY] Vector
• [CHARITY] Front Row Foundation
• [CHARITY] The We Foundation
• [CHALLENGE] Front Row Moment Challenge
• [DOCUMENTARY] Forks Over Knives
• [BOOK] Front Row Factor: Transform Your Life With The Art of Moment Making 

If you’re enjoying the show, let us know about it HERE \o/

When was the last time someone asked you how your heart is today? Have you ever been asked that question?

This was one of several intriguing topics I discussed with today’s guest, Brett Culp. Brett is an acclaimed filmmaker and keynote speaker who spent many years as a wedding and personal cinematographer for Hollywood celebrities, royalty, and other high-profile figures.

Today, Brett creates his own form of art through documentaries, including Look to the Sky. This is an amazing film that has not only inspired my family, but others in the Front Row Community, including Hal Elrod.

Show Notes

To get access to the full show notes, including links to all the resources mentioned, visit FrontRowFactor.com/brett-culp

Have you ever felt like life didn’t deal you a fair hand? Perhaps it has been full of difficult challenges, or you lost someone you loved way too soon. How do you take these experiences and turn them into something beautiful?

Today, I’m talking with my new friend, Matt Cubbler. Matt has spent his entire life in service to others – protecting his disabled brother when he was young, fighting for our country after 911, and working as a veteran in law enforcement for the past 25 years. He is also an author, speaker, and tireless entrepreneur.

Get access to the full show notes: frontrowfactor.com/matt-cubbler

Have you ever experienced extreme anxiety or tried to “fix” a loved one who is going through it? According to my next guest, the words we say can actually make the situation worse.

Today I’m chatting with my friend, Bryan Falchuk. Bryan is a best-selling author, life coach, and speaker who spent much of his life struggling with anxiety and obesity. After experiencing an “aha” moment, Bryan was able to break from his pattern, enjoy wellness, and share what he’s learned with others.  

His work has been published in the LA Times, Chicago Tribune, and Inc. Magazine. Bryan has helped countless people transform their lives and I can’t wait to share this episode with you.

Get Today's Show Notes

To get access to the full show notes, including transcript, audio and links to resources mentioned, visit FrontRowFactor.com/klyn-elsbury

Welcome to the Community Questions episode. This is a part 2 follow up to our Sunday main interview with Matt Cubbler, where we ask questions from dedicated listeners and members of our Front Row Family community.

To become a part of our community, head over to Facebook and type in "Front Row Family" so you can join the conversation of people who want to live life in the front row, and help others do the same.

Enjoy today's bonus questions! 

Fear can either hold us back or it can propel us forward. And while it’s a choice to overcome the things that terrify us the most, that’s always easier said than done!

What if you had a better understanding for how to turn fear into something that makes you come alive?

In this episode, my friend Kristen Waby shares how she conquered her fear of drowning head on by swimming 1.2 miles in a half-ironman race.

Get access to the full show notes, including all the resources mentioned, by visiting http://frontrowfactor.com/kristen-waby

Welcome to the Community Questions episode. This is a part 2 follow up to our Sunday main interview with Natalie Janji, where we ask questions from dedicated listeners and members of our Front Row Family community.

To become a part of our community, head over to Facebook and type in "Front Row Family" so you can join the conversation of people who want to live life in the front row, and help others do the same.

Enjoy today's bonus questions!

We all struggle with fear at some point or another. But when that feeling of fear goes unchecked, it can take on a life of it’s own and can dictate how we live our lives. What if there was a way to get past it, how might that change your life?

In this episode, I’m speaking with my best friend and best-selling author of the Miracle Morning book series, Hal Elrod. In our conversation, we discuss his own life-altering experiences (including his recent battle with Cancer), and how these incredible moments have shaped who he is and how he chooses to live life.

Hal reminds us that there is nothing to fear, because you cannot fail, you can only learn, grow and become better than you’ve ever been before.

Show notes: http://frontrowfactor.com/hal-elrod

College can be a challenging time. You are officially on your own and free to make choices that could impact the rest of your life. So, what happens when you aren’t sure what it is that you are here on earth to do? 

Our guest today is my friend, Natalie Janji. She is the author of The Miracle Morning for College Students. Natalie spent many of her college days battling anxiety and fear. She had very little clue as to her life’s true purpose - until she discovered Hal Elrod’s book, The Miracle Morning.

Today Natalie is living her life to the fullest and helping college students across the globe define and live out their own life’s purposes. 

Get access to the full show notes: FrontRowFactor.com/natalie-janji

Welcome to the Community Questions episode. This is a part 2 follow up to our Monday main interview with Chris Taylor, where we ask questions from dedicated listeners and members of our Front Row Family community.

To become a part of our community, head over to Facebook and type in "Front Row Family" so you can join the conversation of people who want to live life in the front row, and help others do the same.

Enjoy today's bonus questions! 

''Whatever it is that you want to do in life, don’t be afraid to do it. Don’t be afraid to fly. - Brianna Greenspan

Has anyone ever told you that you can’t do something? Did you choose to listen or did you decide to prove them wrong?

In today’s conversation, Brianna Greenspan shares how she was able to turn her most difficult adversities into her strongest superpower!

Brianna has been using the power of positive affirmations for the past 10 years to overcome the physical challenges that being born with a chronic invisible illness brings about. When Brianna decided that the labels and limitations of her medical team did not align with what she believed to be possible for her life, everything began to change. From back and neck braces, surgeries, and too many doctors' visits to count to competing in her first 10k and hiking Half Dome at Yosemite National Park, Brianna is living proof that the power of positive affirmations coupled with extraordinary faith and immense effort really can overcome the biggest obstacles.

Brianna is a Chronic illness advocate, mentor for teens and young adults with chronic illnesses, marketing consultant at FamilyTreeDna.com, author, Front Row Foundation ambassador and has been a great personal friend for years. Brianna is passionate about nature, sustainability, wellness, her advocacy work, and inspiring others to achieve their goals.

Brianna is hands down one of the most positive people I know and you’ll see why in today’s interview! Brianna discusses her incredible journey and explains how she’s been able to turn her limitations into strengths. You’ll find out why building bridges and making connections is so important to her and how helping others in their achievements can also lead to your own success. We also talk about the recipient story that changed her life, the power of environment, moment making, what a dream box is, her book “The Miracle Morning Art of Affirmations” and a whole lot more!

Here’s a quick breakdown of our chat...

• [02:40] Brianna talks about her gratifying trip to Australia AND how helping others can help you achieve a better life!
• [08:21] Find out about the challenges Brianna faces every day living with Ehlers-Danlos Syndrome and the lessons it has taught her about taking consistent action.
• [13:03] Find out what Brianna’s superpower is!
• [15:11] Find out what the Front Row Foundation means to Brianna and the recipient story that changed her life.
• [21:30] Brianna talks about her book, The Miracle Morning Art of Affirmations: A Positive Coloring Book for Adults and Kids.
• [31:10] The power of shaping your environment intentionally.
• [36:10] The importance of building community, making connections and empowering your kids to follow their dreams.
• [37:23] Find out how Brianna’s Dad became the “Father of genetic genealogy” and what his story can teach you about following your dreams.
• [42:36] Hear about Brianna’s exciting quest this year!
• [44:60] Two of Brianna’s favorite Front Row Moments.

''I hope I’ll be remembered as the girl that did it anyway, despite all the naysayers.'' - Brianna Greenspan

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

Links and Resources

• [SITE] BriannaGreenspan.com
• [BOOK] The Miracle Morning Art of Affirmations: A Positive Coloring Book for Adults and Kids
• [SONG] White and Black Keys by Dandy
• [SITE] Upcycled Toys Club
• [BOOK] Promptings: Your Inner Guide To Making A Difference by Kody Bateman
• [SITE] FamilyTreeDNA.com - use discount code brianna10
• [SITE] Unified Mindfulness

If you’re enjoying the show, let us know about it HERE \o/

What’s your story? Do you feel like you have one that you want to share with the world?

My new friend David Wenzel has a story to tell, and although it starts with Kung Fu, his story is about so much more. David was diagnosed 9 years ago with a brain tumor – and given 7 years to live. Although he’s surpassed the 7-year mark, David’s battle is not over yet. In fact, he was in the middle of chemo during our interview.

Despite his fight with cancer, David is a husband and father of three young girls, an entrepreneur, author, speaker, and founder of Bent Not Broken, a non-profit that provides support and motivation to other cancer survivors.

In this episode, we have a very real and very authentic conversation about David’s beliefs and his journey. And we’ll also discuss how to see your own situation, no matter how difficult, in a different light.

Get Today's Show Notes

To get access to the full show notes, including transcript, audio and links to resources mentioned, visit http://frontrowfactor.com/david-wenzel

Welcome to the Community Questions episode. This is a part 2 follow up to our Monday main interview with Karin Roest, where we ask questions from dedicated listeners and members of our Front Row Family community.

To become a part of our community, head over to Facebook and type in "Front Row Family" so you can join the conversation of people who want to live life in the front row, and help others do the same.

Enjoy today's bonus questions!

''Pain is inevitable, suffering is a choice.'' - Rob Dial

How many times in your life have you found yourself saying “Life’s not fair” or allowed yourself to quit when things simply became too difficult?

What if you could bust through the emotional barriers and self-limiting beliefs? If nothing was holding you back, how would that transform your life?

Today’s conversation is with my good friend and Performance Coach, Rob Dial. He’s here to inspire and instruct you to overcome life’s many adversities along the path to true self-fulfillment and happiness.

Rob is a leader in the business and personal growth space and the Founder of MWF Motivation. He is passionate about "hacking" the human mind to unlock parts of ourselves that we never knew existed.

Rob is also a published author, podcast host, blogger and speaker that engages with people all over the world to help them become the best version of themselves.

In this personal and inspiring discussion, Rob details how he managed to overcome the debilitating effects of an emotionally absent, alcoholic father, en route to finding his path of helping people change their lives for the better.

If you’re ready to stop making excuses and start living a life that makes you feel complete, regardless of the hand you were dealt, you definitely won’t want to miss this conversation.

Here’s a breakdown of our chat…

• [7:35] Find out how Rob overcame the uncertainty associated with a troubled childhood and confronted his demons face on.
• [15:15] Learn what ‘acting like the CEO of your life’ entails and how doing so can unlock the door to your personal growth.
• [21:30] Learn to be present, feel significant and find true happiness.
• [27:45] How to guarantee your success forever, no matter what happens to you financially.   
• [33:45] How to bust through fear and overcome self-limiting beliefs so you can accomplish ANYTHING.
• [41:25] Rob’s step-by-step approach to finding your “Why” and uncovering your deepest motivations.
• [50:30] Find out what drives Rob to wake up every day and why we all have a responsibility to create a more peaceful world.

''You’re already enough… there’s nothing else you need.'' - Rob Dial

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here!

Links and Resources

• [SITE] MWF Motivation
• [PODCAST] MWF Podcast
• [BOOK] The Power of Now: A Guide To Spiritual Enlightenment
• [BOOK] Daring Greatly: How the Courage to be Vulnerable Transforms the Way We Live, Love, Parent and Lead
• [EVENT] Best Year Ever Blueprint
• [EMAIL] Rob@mwfmotivation.com

If you’re enjoying the show, let us know about it HERE \o/

What could you achieve if you really focused your energy on it? If what you want most feels a little out of reach, or you aren’t even sure where to begin, then my next guest is sure to inspire and motivate you.

On the show today, I’m speaking with my new friend, Colin O’Brady. Colin was a high school and college athlete who experienced a tragic accident. He was told he would never walk again. Despite this news, he set a goal for himself to compete in a triathlon.  And what happened next is beyond amazing!

Tune in to hear about Colin’s incredible experience, the records he has broken, and about his next quest to break a world record – it’s happening right now, and YOU can be a part of it.

Get access to the full show notes by visiting FrontRowFactor.com/colin-obrady

What does living in the Front Row of life look like to you? If you aren’t there yet, what can you do to get there? For my next guest, putting on a bright yellow tux is a not-so-subtle daily reminder of his duty to make a mark on this world.

Today, I’m talking to my new friend, Jesse Cole (AKA the Yellow Tux Guy). Jesse is the owner of the unconventional and extremely popular baseball team, the Savannah Bananas. He works every day to create amazing experiences for fans and for his employees.

In this episode, Jesse gives us so many nuggets of wisdom on how to live life in the Front Row, treat others kindly, stay engaged in the moment, and so much more. According to Jesse, “Whoever you are – amplify yourself.”

Get access to the full show notes by visiting FrontRowFactor.com/jesse-cole

Have you ever really looked at yourself in the mirror? Do you like what you see? Are your thoughts filled with self-criticism or self-love?

On average, we have around 70,000 thoughts every day – what do yours say about you?

In this episode, Life Designer® Julie Reisler, shares her triumphant story of overcoming low self-esteem and addiction to discover her true self. She offers helpful tips and advice for connecting deeply to your own divine aspect to find your real life’s purpose.

According to Julie, “You are your own best resource.”

Click here to get access to the full show notes!

If you could craft your ideal dream life, what would it look like – and why?  Have you ever thought about this? Almost inevitably as we work towards creating our lives, we encounter obstacles or setbacks. How you handle these challenges can play a big role in what’s next in your life.

Today, I’m talking with my friend and Front Row Factor supporter, Sean Douglas. Sean is Certified Master Resilience Trainer in the US Airforce. He is also a husband, father, Tedx speaker, and author. At one point, Sean’s life was so bad that he was abusing alcohol and on the brink of suicide, until he took steps to become resilient.

In this episode, Sean shares his journey to becoming an expert at resiliency plus he provides great strategies and actionable steps that you can take right now to start developing your own resiliency.

Get access to the full show notes by visiting FrontRowFactor.com/sean-douglas

''Change the way you look at things and the things you look at change.'' - Rachel Adams Lee

We all want to lead happy and successful lives, but sometimes in the pursuit of success, we lose sight of what matters most.

So, do your actions line up with the person you really want to be? What could you eliminate that would add something to your life? What could you say “no” to that would bring more “yes’s” into your world?

Today I’m talking Rachel Adams Lee who is here to share how she transformed her life and found true happiness.

Rachel is the CEO & founder of Rachel Adams Group at Keller Williams Realty.  She is currently ranked in the top 1% of all Realtors in Placer and Sacramento counties. In 2015 and 2016 she was named “Wall Street Journal’s Top 1000 Agents” in the US.

Her team is anticipated to close $50 million in sales for the year 2017.  When not actively selling homes, Rachel can be found traveling the US, coaching others on how to build a successful real estate team with a winning mindset.  

She has a love for public speaking and enjoys seeing the positive affect her experience brings to others lives. While real estate is in her blood, her greatest joy comes from encouraging others to lead their best lives.  

Rachel’s love for inspiring others, combined with her own unique and powerful journey, led her to create the "Lost to Found in 90 Days" book and program.  

Here’s a Quick Breakdown of Our Chat…

• [07:00] Despite building a “successful” real estate business, she was completely miserable on the inside. Discover the mantra that shifted her thinking and allowed her to find true happiness.
• [12:20] Learn how to bounce back and find opportunity in life's most difficult moments.
• [16:20] Are your actions in line with who you really want to become? Rachel shares her tips for leading a more intentional life!
• [24:20] Are you a self-proclaimed people pleaser? Rachel was, but not anymore! Learn the secret to balancing the “yes’s” and “no’s”.
• [30:50] Who are you surrounding yourself with? Rachel shares a friendly approach to editing your peer group and making sure the people you hang out with fully support your journey!  
• [39:10] How to silence the noise, take a tech timeout and set clear work boundaries with your clients.
• [47:30] Catapult the life of your dreams with Rachel’s book Lost to Found in 90 Days.

''I never knew what I wanted until I silenced the noise.'' – Rachel Adams

Enjoying the Show?

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Links and Resources

• [SITE]RachelAdamsInspire.com
• [BOOK] Lost to Found in 90 Days: Your Journey to Self-Discovery and Ultimate Happiness
• [PROGRAM] Lost to Found in 90 Days Program
• [SOCIAL Lady Leaders of Real Estate
• [SOCIAL] Rachel Adams Lee on Facebook
• [SOCIAL] Rachel Adams Lee on YouTube

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This episode is for Front Row Dads! Over the next several months, we're going to be releasing an episode every Friday that will help you deepen your sense of purpose as a father. Today, I bring you Aaron Amuchastegui.

Do you ever feel overwhelmed by your own goals? Do you get discouraged if you don’t meet them on time?

Today, I’m talking with my long-time buddy, Chris Taylor. Chris runs the extremely successful business, Actionable, which helps companies create a better workplace environment for their employees. He’s also a husband and new father who is very intent on finding the right balance with his personal and professional life.

In this episode, Chris shows us how to take seemingly ordinary steps to create an exceptional life.

Get access to the full show notes by visiting: http://frontrowfactor.com/chris-taylor