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EXPANDED Podcast by To Be Magnetic™ (To Be Magnetic™)

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Pub. DateTitleDuration
26 May 2023Ep. 252 - When Will You Be Good Enough? - The Price Women Pay To Be Good - Elise Loehnen01:06:41

If you don’t already know Elise Loehnen, here’s all you need to know – every time Elise speaks, we understand ourselves better. The powerhouse thinker, author, and podcaster is back on the Expanded Pod with some things to say that you’ve probably been waiting a long time to hear. The energetics of “cringe”, the endless quest for validation from our parents, the reason our culture takes some sick joy in watching women get “taken down a peg”, the power of alchemizing envy into expansion. It gets real juicy. And obviously, we went into Elise’s new book, On Our Best Behavior, in which talks about the seven deadly sins and how these deeply embedded cultural “rules” have us stuck in a place where we are psychologically denying our own needs?… Yeah – if you’re already mindblown just reading this, know that this is BUT A SAMPLE of how you will feel listening to this convo between Jess and Elise. Hearing Elise, especially through the lens of TBM, reminds us that we are all on this path together – as a TBM community, as women, as a society at large – striving for self-awareness and full self-acceptance at the highest degree. Thank you for sharing your well of intellect with us, Elise. You are a gift.

 

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • All things femininity and power with return guest author Elise Loehnen!
  • The seven deadly sins and how to navigate them in everyday life
  • Celebrating, supporting and uplifting women
  • The power of turning envy into expansion
  • Elise’s new life updates and what inspired her new book
  • The balance between feminine and masculine energy
  • Nurturance, self-care, creativity!
  • The energetics of “cringe” and how it can give insight into yourself
  • Societal programming, social media, patriarchy
  • Inner child work, why we seek validation from our parents
  • Narcissism, how to spot it and navigate through
  • The creative process and embracing being an artistic vessel

     

 THEMES / TIME STAMPS:

  • How to turn envy into expansion! (00:19:15)
  • The importance of celebrating and supporting women (00:28:25)
  • A breakdown of the deadly sins and how to navigate them (01:03:30)

TRIGGER WARNING: Discussions around sexual abuse: (00:45:55 - 00:46:15)



 

Resources: 

Start Your Manifestation Process with the Pathway Membership? - Use code MAGNETIC for $20 off your first month of The Pathway or $20 off any a la carte workshop.


 

 

 



 

Where To Find Elise!


 

Other Resources


 

Free Offerings to Get You Started

Where To Find Us!

19 Nov 2021Ep. 173 - Reframing Rejection & Finding Self-Worth - The Process with Shani01:10:43

Where are you settling for the bare minimum? If you’re manifesting a home or publishing a book, struggling with being single/dating, working on healing childhood trauma, or simply just beginning this process, this episode will be so expansive for you.

Pathway member Shani Silver covers all of this and more with Jessica. They also talk about her entire manifestation process, how she personalized the work, learned that rejection is protection, and how this process ultimately led to her self-published book & dream home in New Orleans. Shani shares tons of tips for anyone new to the work too.

Happy Manifesting!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Pathway member Shani’s remarkable manifestations, including her dream house in New Orleans, publishing her own book and reframing singlehood!
  • Shani’s unique upbringing and overcoming childhood trauma
  • Creating new neural pathways in the brain through DI’s
  • Shani’s initial manifestation list and how it has evolved
  • How increased self-worth leads to tangible manifestations
  • Her unique method of soothing her Inner Child and Shadow
  • The TBM workshops and DI’s that Shani uses daily
  • Trusting your intuition, saying ‘no’, never settling!
  • Translating jealousy into expansion
  • Banishing negative narratives around dating and partnership
  • Tips for those just beginning their TBM process!

 

Resources: 

 

Forget New Year’s Resolutions, start manifesting for 2022 right now.

*Join Us for The Manifestation Challenge Starting December 1st inside The Pathway Membership - Limited Time Holiday Sale for New Pathway Members!*

 

In The Episode:

 

Where To Find Us!

 

Submit

Where To Find Us!

07 Oct 2022Ep. 219 - Dr. Becky Kennedy on Becoming the Parent You Want to Be01:10:30

“Being the parent we want to be, comes from feeling more at home in the person we are.” Today, Lacy is joined by Dr. Becky Kennedy from Good Inside for an enthusiastic conversation about managing your emotions, calming your nervous system, conscious communication and parenthood. Becky shares tools for developing self-worth and confidence in you and your children, how to learn from your triggers, how to navigate self-doubt and blame – and more! Today we are diving into boundaries, validation, empathy and the roles we all have in a family. Whether you are currently a parent, are looking to start a family one day, or are navigating other relationship dynamics– this episode will surely be packed with ah-ha moments!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Tips on parenting from today’s guest, Dr. Becky from Good Inside!
  • Dr. Becky’s background and how she entered this field
  • Tools for developing self-worth and confidence in your children
  • Learning from your triggers and using them as energetic clues
  • Attachment styles and attachment injuries
  • The importance of maintaining your own self-worth as a parent
  • Embracing imperfection and open communication
  • How to navigate self-doubt and self-blame
  • Boundaries, validation, empathy!
  • The jobs and roles that we all have in a family
  • Supporting children’s feelings and emotions

 

Resources: 

 

Resentment Digital Masterclass - Pre Sale 

 

In The Episode:

 

 

Where To Find Dr. Becky!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

 

 

Where To Find Us!

02 Sep 2022Ep. 214 - Intuition, Authenticity & an Energy Forecast with psychic medium Natalie Miles01:06:58

2022 has been a big test year! Anyone else feeling it? Today we dive into intuition, authenticity and collective energetic themes with psychic medium Natalie Miles! She breaks down the specifics on her channeling process and tips for those interested in connecting to their own psychic abilities. She also shares about how embracing creativity and how it can lead to pings, how to create energetic boundaries on social media and even gives a live channeling on the episode. Strap in for a deep dive into the energy of September and how to navigate for the rest of the year. When we lean into surrender together, big magic is going to unfold. 

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Intuition, authenticity and energy readings with our guest, psychic medium Natalie Miles!
  • The energetic theme of 2022 and beyond
  • Specifics on her channeling process and tips for those interested at home
  • Energetic boundaries on social media
  • Intuitive guidance, clarity, ancestral healing!
  • Embracing creativity and how it can lead to pings
  • A live channeling from Natalie!
  • Core wounds and shadows we inherit
  • A deep dive into the energy of September
  • How being messy can lead to magnetism
  • Clarifying your values around money and finances
  • Leaning into surrender!

 

Resources: 

 

In The Episode:

 

 

 

Where To Find Natalie!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Where To Find Us!

12 Aug 2022Ep. 211 - How To Create Financial Freedom Part 201:17:26

Part 2 of our round table conversation on Financial Freedom is here! Grace, Lacy, Jessica and special guest– financial advisor, Melissa Abbott (Grace’s mom!) – continue the discussion around the current financial landscape, investing, manifesting abundance, getting out of debt and the energetics of lack mentality. Walk away with concrete tips on investing, retirement and savings– plus, get an inside look at Lacy’s personal investment and real estate journey. We’re all in this together, so we’ve created a special thread in the community group where we can keep each other accountable and share resources. After you listen, comment one action step that you are going to take this month to become more financially aligned!

Missed Part 1? Go back and listen to episode 208!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Part 2 of our roundtable conversation about how to create financial freedom!
  • Concrete tips on investing, retirement and savings
  • How to get started in the stock market and maintain consistency
  • Manifesting abundance and authenticity!
  • Advice from Grace’s mom and financial advisor Melissa Abbott
  • Mutual funds, Roth vs. Traditional IRA accounts
  • The importance of living below your means and getting out of debt
  • Energetics of lack mentality
  • Lacy’s personal investment journey!
  • How she bought her first property and gained profits from it
  • Finding and focusing on your true passion
  • How to build passive income through real estate

 

Resources: 

TBM Coaching Sale is now live for the Month of August! Take $100 off with code SUMMER100

In The Episode:

 

 

Where To Find Us!

Disclaimer - This podcast is for entertainment purposes only and is not meant to be taken as direct financial advice. Please consult your own financial advisor and do your own research before making any financial decisions.

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

 

Where To Find Us!

21 Apr 2023Ep. 247 - Transforming and Pivoting At Any Age - The Process with Barby White01:14:55

“Old” is not a bad word. Getting older is not scary. Forget college! 50+ is the real-time of your life! This episode is about to blow up all the preconceived notions you have about getting older. Process guest, Barby White, a member of our wise community, is coming on the podcast to inspire the hell out of every single one of us. When she started unapologetically putting herself first, her life transformed. Barby and Jessica cover topics we’ve never had the chance to discuss on this podcast. How do you transition from being a stay-at-home mom with 3 kids into being an empty nester who finds fulfillment in the role of being a mom? How do you find expanders who are over 50 (and probably not on social media)? How do you navigate the pervasive guilt of motherhood? They even talk about the ways ego may be secretly driving your manifestation, how being over 50 is actually awesome, and how pings can be delivering what seems to be the most mundane message (like: clean out your storage closet!). Everyone of all ages will get deep expansion from this episode. Huge thank you to Barby for opening her world to us! This is a good one, y’all.


 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

 

In This Episode We Talk About:

  • The remarkable manifestation of Pathway and Wise member Barby!
  • How Barby used TBM work to reinvent herself later in life
  • Her cultural upbringing and how it informs her viewpoint today
  • The transition from raising children to focusing on your own needs
  • Pings, tests, breakthroughs!
  • The importance of being realistic with your first manifestations
  • Barby’s manifestation list & authentic code and how they have evolved
  • Finding expanders in their 50’s and 60’s
  • The secret of manifestation
  • Boundaries with family members
  • The energetic power of the word “no”
  • Embracing the magic of later chapters in life!
  • Clearing space, navigating regret, valuing time
  • TBM workshop and DI recommendations from Barby!


 

 THEMES / TIME STAMPS:

  • How Barby discovered TBM and started her manifestation journey (00:14:06)
  • The energetics of focusing on your own needs after raising children (00:35:20)
  • Finding age-appropriate expanders later in life! (01:02:25)


 

Resources: 

Start Your Manifestation Process with the Pathway Membership? - Use code MANIFEST for $20 off your first month of The Pathway or $20 off any a la carte workshop.

Wanna find out why you’re not manifesting? Start our free mini-workshop!


 

 

 

Where To Find Us!


 

Other Resources


 

Where To Find Us!

17 Feb 2023Ep. 238 - How to Find Your Voice & Be Seen with Salwa Kyobe01:14:00

Salwa Kyobe has been a beloved TBM coach for awhile now, but she’s moving on from TBM and stepping into her next adventure! So before she goes, we had to get one more episode in with her to capture the wisdom and insight she’s given this community over the years– and she did not disappoint. This episode is chock full of actionable advice on how to “find your voice”– something you hear a lot in the self help world– but Jessica and Salwa break down what that actually looks like. They touch on topics like external validation, allowing yourself to be seen, having a healthy relationship with your anger, inner child wounds, people pleasing, and more. Salwa even gives us a peek behind the curtain on the blocks and triggers she faced in her journey of becoming a TBM coach. You also won’t want to miss a bonus exercise from Jessica at the end of the episode where she really explains how to move past the blocks that are standing in the way of you using your authentic voice. HUGE thank you to Salwa for her years of wisdom and dedication to the TBM community!


 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The power of finding your voice with TBM Coach Salwa Kyobe!
  • Authenticity, validation and identity
  • Navigating criticism and the energetics of acceptance
  • How to find, develop and use your own authentic voice
  • Salwa’s personal evolution and manifestation journey!
  • Personal boundaries with sharing on social media
  • Jessica’s journey with finding her voice on the podcast
  • Prioritizing self-validation and self-acceptance
  • Doing Inner Child work and loving all versions of yourself
  • Anger as a healthy emotion and tool
  • Finding your voice while growing in partnership
  • Imposter syndrome, people-pleasing, perfectionism
  • Not letting the opinions affect your decisions
  • Salwa’s next career move!

 

 THEMES / TIME STAMPS:

  • The energetics of finding your voice and purpose (00:16:45)
  • Salwa’s personal evolution and how she found her voice (00:27:15))
  • How to navigate sharing your voice on social media (01:04:15)

 

Resources: 

 

Join the Manifestation Challenge!

Manifest the life you desire in 2023

Share your experience with the Manifestation Challenge!

 

In The Episode:


 

 

Where To Find Salwa!


 

Submit

Where To Find Us!

21 May 2021Ep. 147 - Nedra Glover Tawwab on Setting Boundaries & Honoring Them01:12:04

Struggling to identify where you need boundaries, and wondering how to set them? This is the episode for you. We’re so excited to introduce our guest - Nedra Tawwab! She is a licensed therapist, best-selling author and relationship coach who specializes in helping people implement healthy boundaries. She joins Lacy to discuss all things boundaries: how to set and reinforce them, signs you need them, ways you can model them while parenting, and much more!

Nedra & Lacy also explain the psychology behind boundaries, and touch on topics such as self-care, codependency, enmeshment, authenticity and Lacy’s own experiences navigating these complex issues. Boundary work is an important part of Neural Manifestation work, and we know this conversation will be such a resource for you. Enjoy!

 

Find the Complete Show Notes Here -> 

https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • A Magnetic Story from our TBM coach Heather Whitaker!
  • Growing up in Detroit and the Black role models she found
  • How she first became interested in psychology 
  • Boundaries! The clinical definition and how to set and reinforce them
  • Specific signs that you need healthy boundaries in your life
  • Lacy’s personal struggles with boundaries
  • Importance of self-care and its relationship to boundary setting
  • The three levels of boundaries: porous, rigid and healthy
  • Codependency, enmeshment, trauma bonding, & counterdependency
  • Nedra’s balance between professional and personal life
  • Tips on modeling healthy boundaries for your kids while parenting
  • How to preserve your child’s authenticity
  • Ways we avoid setting healthy boundaries and the positive effects once we set them

 

Resources: 

This month we are working through Unblocked Boundaries! Follow along with the calendar here!

 

In The Episode: 

 

Where To Find Nedra!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.
 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Where To Find Us!

26 Mar 2021Ep. 139 - Releasing Control & Learning to Nurture Yourself with Heather Whitaker - The Process01:06:52

Welcome to another Process episode where we showcase a Pathway member who has manifested something remarkable! Today’s guest is a special one as we welcome back our very own TBM coach - Heather Whitaker. Heather returns to chat with Jessica about her manifestations from the last year, including a very special and personal pregnancy announcement!

They discuss the energetics behind her baby news and how she’s used TBM to navigate this unique time in her life. Along the way they dive into her overcoming struggles with food and body image, nurturing her new dog as an Expander, balancing feminine/masculine energy, personal intimacy and moving into ease in order to prepare to conceive. Her last Process episode was such a hit so we know this one will be a powerful resource as well!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Heather’s newest manifestations and a special announcement!
  • How to use TBM work throughout the fertility process or preparing to have a child
  • Fast tracking your surrender to help manifestations come through
  • Healing relationships with food and body image
  • Setting boundaries with people while pregnant
  • Heather’s new dog! And how it shifted her perspective
  • Conscious reinforcement, daily mantras, attached outcomes
  • How she shared her pregnancy news with her husband
  • Creating and embracing intimacy with yourself
  • The importance of the TBM community

 

Resources: 

 

In The Episode: 

 

 

Where To Find Heather!

 

Submit

Where To Find Us!

15 Dec 2023Ep. 281 Grief & Letting Go01:03:09

In this episode, Lacy, Jessica, and Dr. Tara delve into the profound landscapes of grief, unveiling how it intertwines with blind spots, manifestation, and healing. Grief and loss come in all forms: from experiencing a loved one passing on, to the end of an era in your life, to the end of a friendship or romantic relationship. Grief is something we all go through as we experience life’s journey, and this episode serves to remind you that you’re not alone – as well as offering helpful tools and resources for you to better understand and navigate your unique path through grief and loss. Join us as we unravel the intertwined tapestry of grief, manifestation, and self-discovery, empowering you to navigate life's inevitable transitions with resilience and grace.

 

Trigger Warning: This episode explores themes of grief, loss, shock, and trauma.

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • What is grief and what does it mean to let go?
  • Examples of grief and “the change curve”
  • The Kubler-Ross model of grief and why understanding phases can be helpful to process traumatic events
  • How not fully healing can keep you in an unproductive loop
  • Why acceptance sets the stage for moving forward
  • Types of grief including anticipatory, shock, ambiguous, cumulative, complicated, and collective grief
  • Manifestation and letting go as two sides of the same concept
  • How grief relates to blind spots, letting go, and shadow work
  • The importance of self-worth and reflection can be important in processing the end of relationships
  • How even these “crucible moments” can create a new phase or way of being
  • Mindset shifts around grief and loss

 THEMES / TIME STAMPS:

  • Experiences and life shifts that may harbor grief and trauma (00:10:12)
  • Tools and pillars that can be supportive during times of grief (00:33:40)
  • How self-worth and self-awareness can help navigate low points (00:49:30)

 

Resources: 

Give the Gift of Manifestation - Check out our TBM Gift Guide

Our End of Year SALE is now Live! Lock in the lowest rates of the year and join the Pathway Membership. *For new or returning customers only.

Sale Ends Dec 31st at midnight PST

Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!

 

 

Where To Find Us!

Where To Find Dr. Tara!

Where To Find Us!

11 Feb 2022Ep. 185 - Why Motion Can Help You Feel Your Emotions with Libby DeLana01:01:10

What do you do every day that is just for you, and no one else? On today’s episode, author, founder, & designer Libby DeLana chats with Jessica about how powerful and healing these daily rituals are. Libby’s ritual in particular is #ThisMorningWalk. She talks about how she started these daily walks, the meditative impact they have, and how it led to writing her book - Do Walk: Navigate Earth, Mind, & Body. There’s so much healing to be found in using motion to process emotions, and align head and heart. 

Libby & Jessica also cover the radical creativity that is motherhood, navigating not having female role models early in life, thoughts on aging gracefully + accepting yourself, recent manifestations, and tons more.

Libby is such a wonderful Expander for anyone, but especially for those looking for expansion from someone in the wise (45+) category. 

Enjoy!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Libby’s astrological profile and how it impacts her perspective and actions
  • Her upbringing and the positive impact of having feminist parents
  • Navigating without female role models early in life
  • Inner child work, reparenting, meditation!
  • How she entered and thrived in male-dominated industries 
  • The radical creativity involved in motherhood
  • Her practice of daily walks - how she developed it and the meditative impact it has
  • Social media as an accountability tool
  • Motion to emotion, aligning head and heart
  • Her recent manifestations and how she uses TBM work daily!
  • Thoughts on aging gracefully and accepting yourself

 

Resources: 

Sign Up for our email newsletter for a special offering in your inbox all about Relationships & Love before 2/14/22.

 

 

In The Episode:

 

 

 

Where To Find Libby!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

Where To Find Us!

30 Oct 2020Ep. 118 - Celebrating Samhain with Kiki The Opulent Witch00:57:22

Today’s episode is extra festive, as we welcome Kiki Robinson, The Opulent Witch, to the podcast! She is a witch, artist, Tarot reader, Starseed and psychic medium. She joins Lacy to discuss how she discovered her spiritual gifts, the upcoming Samhain, and tips for anyone interested in channeling their own magic. Along the way, they deep dive into mantras, curses, spells, altars, Paganism and more!

This is a great insight into what it means to be a modern witch and the energetics behind this collective time. Enjoy and Happy Samhain!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Kiki’s unique ancestry and long lineage of female artists
  • Her experience as a teenager discovering her psychic gifts
  • Tips on gaining awareness of your own magic
  • Love spells, curses, mirror magic, color fires!
  • Plans and practices for the upcoming Samhain and full moon
  • Lacy’s and the Team’s transformative session with Kiki
  • Building altars and how to speak with your ancestors
  • How to celebrate Samhain
  • Finding resonance with your true and powerful self
  • Live Tarot card reading from Kiki!

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group
Text Us: +1-213-423-5226

In The Episode
To Be Magnetic’s Samhain practice
To Walk A Pagan Path by Alaric Albertsson (book)
The Magickal Family by Monica Crosson (book)
Wicca by Scott Cunningham (book)
Kissing The Limitless by T. Thorn Coyle (book)
Crow Song: The School Of Traditional Magic
The Living Alter Oracle Deck by Kiki
Kiki Website - Use Code SAMHAINMAGIC for 10% off all services!
The Living Altar
Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)

All Workshops Found in The Pathway 2.0 - Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 
Unblocked Full Moon
The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
Free Clarity Exercise
The Motivation
Join the New Community Group

Where to Find Kiki!
@OpulentWitch 
Kiki Website - Use Code SAMHAINMAGIC for 10% off all services!

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Where To Find Us!

01 Aug 2018Ep. 01 - Jenna Zoe, Human Design01:17:09

Lacy kicks off the Expanded Podcast talking to her personal Human Design Reader, Jenna Zoe. Jenna’s work is centered around guiding her clients to rediscover who they came to be by living in their design and finding their purpose here on Earth. In this episode, she talks about healing her acne, finding her yang, and following expanders along her career journey from working at Jimmy Choo to starting her own vegan foods business and becoming an expert in Human Design. She also touches on how Lacy’s Unblocked Opulence allowed her to expand and push past her limiting beliefs and break through her money blocks. Jenna is truly a gift when it comes to inspiring and helping others to understand why they are the way they are, and how each individual can use their unique gifts and soul contract with the Universe to live their best life.

Resources:

Where to find Jenna:

For more information on this episode with Jenna, click here

To watch the full video on YouTube, click here

For more To Be Magnetic:

Where To Find Us!

28 Mar 2020Bonus - Pandemic Energetics00:26:27

"We are all being asked to face our deepest fears."

Lacy’s breakdown of the energetics at play during this pandemic. She shares her recommended roadmap of how to best navigate this threshold in order to find your new edge. Listen to this bonus episode when you need a boost of inspiration and hope when you are feeling lost, discouraged or fearful.

#Resources:

Submit Your Pandemic Manifestation & Energetic Questions Here

Submit Your Testimonial Here and don't forget to #StayInTrust

Where To Find Us!

29 Nov 2019Ep. 71 - Navigating Money and Career with Lila Seeley01:41:44

“That’s why I think it’s so important to not try to perfect; it’s much more about letting what’s coming up in life dictate how you do the work.” - Lacy

“Worthiness actually is usually accompanied by quiet humbleness and quiet gracefulness.” - Lacy

“There is that perfect job. What you want exists, and if it doesn’t, you have the ability to create it.” - Lila

This is Lila’s last episode! As one of the first people Lacy manifested to bring on board, she really helped to make To Be Magnetic a brand. Lila is now transitioning to a new career path. In this episode, they talk about Lila’s transition and the work and tests she encountered over the past year or so. They also answer some listener questions around career, money, bridge jobs, and maintaining your worth in career.

In This Episode We Talk About:

  • The new platform and content for the site
  • Lila’s transition to a new career path
  • How she started saving up for a transition, and her bridge job
  • The fears that have come up around money as she makes this transition
  • Dani Beinstein’s reading for Lila and what it meant for career and
    money
  • How Lila navigated her Pluto transit
  • The perfect timing of Lila’s job at TBM
  • Lila’s advice for people at a pivotal moment in their careers
  • Things you can do or look at if you’re: thinking of leaving a
    position, hesitating to go after another offer you want, or are
    satisfied and looking for something deeper
  • Taking stock of your accomplishments and your skillset
  • What Lila is hoping to do next, and what pings she’s been following
  • The idea of a reverse block
  • The energetics around buying in abundance and living out the means of
    our goals
  • Being in abundance for specific monetary goals
  • Calling in expanders the same way you might call in a partner
  • Manifesting things that may be in conflict with one another
  • Listening to the universe when you are stuck in a toxic environment
  • Permission to move through different goals or ideas quickly
  • The idea of perfect timing, and what timing we have control over
  • The difference between a bridge job and a test
  • Keeping your lifestyle free with a bridge job and beyond
  • Understanding the root cause of relationship dynamics
  • How love and money are intertwined in energetics
  • Staying in your worth when you get fired from a job
  • Building your trust muscle through tests
  • Surrender and gracefulness as necessary components to passing the big
    tests
  • Best DRE’s and expanders around money
  • Navigating a financial rock bottom while you’re in a relationship
    high
  • Manifesting even with energetic vampires around
  • Boundaries and codependency
  • Expressing ourselves externally through our wardrobe, and financially
    supporting a wardrobe overall

Resources:

#BLACK FRIDAY SALE

Workshops Mentioned OR Find all of them in The Pathway

In the Episode

#Where to Find Lila

Where To Find Us!

13 Mar 2020Ep. 86 - EXPLAINED Superstition01:14:38

“Superstitions were just witnessed occurrences by our ancestors without explanation, and instilled to keep us safe; however, our reality is anything our conscious mind believes it is through imprintation, expansion, and worth.” - Lacy

“I think what the overarching message is going to be in this episode is that you can create your entire reality if you simply start to question every programming you’ve picked up in your life, or superstition, or societal messaging that isn’t true.” - Lacy

“When we can actually stop identifying with the victim, and when we actually start to look at what am I, I’m free to go find the tools to empower myself to completely change my circumstance.” - Lacy

Just in time for Friday the 13th, today’s EXPLAINED episode is all about superstition. Lacy & Jessica break down the origins and nature of superstition and how it impacts manifestation. Lacy offers tips to recognize when it comes into play and how it interacts with programming. Lacy also shares her own experience around superstitions and how we can unblock from their limitations in order to manifest the life we desire.

In this episode we talk about:

  • Lacy’s IVF updates and how she overcame her own superstitious fear in her decision to share her journey
  • Lacy’s definition of superstition
  • Why we don’t have to worry about societal superstition
  • The difference between patterning and superstition
  • Superstition as a form of programming
  • Looping on a blocked pattern
  • The danger of working with future projectors
  • Focusing on the energetics of the now
  • Spiritual materialism and how it relates to manifestation as an enhancement as opposed to necessity
  • Other examples of superstitions gathered from the team
  • Cultural superstitions
  • How to identify whether something is a superstition
  • Superstition around the concept of gratitude and how it relates to manifestation
  • Being rock bottomed by the universe
  • Making sure all three aspects of manifestation are equally developed

Resources:

Lacy’s Intro:

BLUBlox:

In the Episode:

Where To Find Us!

21 Feb 2020Ep. 83 - Magic Beans: Transformational Healing from Autoimmune Disease with Unique Hammond01:41:35

“Having that upbringing became the foundation of my ability to do what I did. It was 100% my upbringing and what my parents gave me at a young age that became the tools that I would use for my own healing.” - Unique Hammond

“I was pretty bummed, and also at the same time I felt free because suddenly I realized that I was dealing with a hypothesis, not a life sentence.” - Unique Hammond

“The results of doing this very simple, very unintuitive diet has been profound. I’ve seen it so many times around me, it’s been phenomenal, to be honest.” - Unique Hammond

“It wasn’t so much that I was like ‘Oh I want to be sick’ it was more, ‘I don’t know how to be well”. - Unique Hammond

Today we have on Lacy’s Bean Protocol Coach, and Author of “Your Tastebuds Are A**holes”, Unique Hammond, NC. Unique shares her outstanding journey of suffering from a severe case of Crohn’s to full remission thanks to the bean protocol from Karen Hurd. She talks about the success stories of the clients she now coaches and how healing internally can correlate with manifestation.

In This Episode We Talk About:

  • Unique’s cultural upbringing and background, specifically when it
    comes to health and wellness
  • The polarity of her parents’ relationship
  • The irony of her first jobs and first relationship in LA
  • Some of the lessons Unique learned from observing her parents and how
    they went against the grain
  • Unique’s personal experience with Karen Hurd’s work
  • The variables in some of the other work that has already been done
    around similar protocols
  • Being “healthy” based on how you feel versus how you look
  • Some of the initial help she received for her stomach issues
  • How to be a custodian of our own health
  • Unique’s greatest fears during this time of seeking treatment
  • The anxiety and relief around her diagnosis
  • Her decision to focus on diet and lifestyle rather than the medical
    aspect
  • The symptoms during the worst of her time of sickness
  • The importance of understanding what real health is versus vanity
  • How her family supported her during this time
  • What our bodies really need, and how everything else is extra
  • The results Unique saw once she started this protocol
  • Her little victories while on this protocol
  • When external progress started to reflect internal progress
  • Adopting this protocol as a lifestyle change, rather than a diet
  • The amazing fact that the body heals on a cellular level
  • Some of the success stories Unique has seen while coaching others
  • Why the beans are so important
  • The genius of soluble fibers
  • Unique’s book and other learning resources she has for other people
  • The correlation between being unblocked in your gut and unblocked in
    manifestation

Resources:

Lacy’s Intro

In The Episode

Where To Find Unique

Submit to Be a Guest on Everyday Energetics

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27 Dec 2024Ep. 335 - Speeding up Your Manifestations in the New Paradigm with Jenna Zoe - Best of 202401:18:13

As we collectively step into the new year, embrace our authenticity, and start shedding the "shoulds", this episode felt like the perfect one to resurface. In this crowd-favorite episode, Jenna Zoe dives into The New Paradigm according to Human Design—a transformative era we’re moving toward as we approach 2027. She breaks down what this energetic shift means for manifestation, expansion, and how we can all step into alignment as time collapses and life starts moving faster…which means your manifestations are moving faster too! Whether you’re feeling stuck, ready for change, or just want to tap back into Jenna’s wisdom, this episode is pure gold. Best part? Even if you already listened to it, things are going to hit differently this time as you’re more authentic and clearer than ever. Press play and get ready to take full advantage of this magical time. 2025, here we come!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The significance of the new paradigm shift occurring in 2027
  • How Human Design provides a roadmap for personal sovereignty and spiritual growth
  • The role of integrity in manifestation and the importance of aligning actions with intentions
  • The concept of collective karma and how it influences societal evolution
  • Navigating the transition from collective-focused to individual-focused paradigms
  • The impact of time speeding up and how to harness it for quicker manifestations
  • Understanding and honoring your unique Human Design authority
  • The role of emotional, sacral, splenic, ego, and mental authorities in decision-making
  • Practical steps to break free from conditioning and embrace your true self
  • The importance of self-worth and making yourself proud through daily actions
  • Cultivating a growth mindset to navigate the challenges of the upcoming paradigm shift
  • The significance of small, intentional actions in transforming your life


 

 THEMES / TIME STAMPS:

  • The New Paradigm approaching in 2027 and the importance of integrity in manifestation  (00:13:30)
  • Different Authorities in human design and patterns of decision making  (00:40:45)
  • Exploring Jenna’s “red nails theory” and reflecting on self-identity and interrupting old patterns (01:07:30)

 

Resources: 

The Authenticity Challenge is LIVE!!

Manifest the life you *actually* want! Join anytime! 

 

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Join the Challenge at the lowest price of the year. 

 20% off the TBM membership until 1/6/25 at 11:59pm PST.

 

Share your Challenge manifestation story to be featured on our next mini-process episode!

 

*Try the FREE Clear Your Aura Deep Imagining *

 

  • Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit

 

  • Bon Charge - 25% off with code MAGNETIC 
    • Infrared PEMF Mat
    • The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC

 

 

Connect with Jenna Zoe

 

Where To Find Us!

Where To Find Us!

21 Feb 2025Ep. 343 - Top Mindset Shifts for Manifesting Your Dream Career with Les of Balanced Black Girl01:04:14

PSA: your calling is calling. But do you know how to hear it? In this episode, we sit down with Les Alfred, founder and host of The Balanced Black Girl, to explore manifestation, career transitions, and embracing your authentic path. Les shares how she navigated multiple career pivots, healed deep-seated money blocks, and finally took the leap into full-time entrepreneurship. Whether you're feeling stuck in your career, ready to unblock financial limitations, or looking for mindset shifts to support your next big move, this episode is packed with manifestation techniques and practical steps to help you align with your next chapter.  Tune in if you're ready to overcome fear of change and trust your path, and unlock manifestation tools for career and financial growth.  Plus learn how human design can help you make aligned choices, and step into your most authentic, abundant self. This is what it looks like to source safety within.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • How Les transitioned from corporate to full-time content creation
  • The importance of financial safety nets before making a big career leap
  • Overcoming money trauma and limiting beliefs about abundance
  • The reality of entrepreneurship and navigating slow seasons
  • How to balance vulnerability and privacy when sharing online
  • Why manifestation requires both intention and practical action
  • The role of identity shifts in achieving your dreams
  • Lessons on making multiple leaps before a successful career pivot
  • Aligning with your authentic working style instead of forcing productivity
  • Manifesting a dream living space and embracing each chapter of life
  • Why success isn’t about "figuring it out" but about evolving over time

 

Resources: 

Brand New Video Series! 

Channeling with Lacy: Your Energetic Update for Manifesting

+ All New STRIPPED DI & EMBODIED DI (Live now inside the Pathway Membership only)

 

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The Authenticity Challenge is LIVE!!

Manifest the life you *actually* want--join anytime! 

 

Share your Challenge manifestation story to be featured on our next mini-process episode!

 

 

  • Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit

 

 

 

Connect with Les

Where To Find Us!

Where To Find Us!

22 Feb 2019Ep. 30 - What We've Manifested and How, Lacy, Lila and Kate - The Process01:03:06

In this special episode of the EXPANDED Podcast, Lacy, Lila, and Kate share their manifestation experiences using the TBM method. This episode walks you through the nitty gritty of manifestation step-by-step. Lila shares how she manifested her newest move and Kate shares a few of her most kismet manifestations that have come through. Regardless of where you find yourself in your manifestation process, this episode will be expansive for you.

Lacy’s Manifestation Tip

- The vision holding sight rather than judgment.

- The energy you put into relationships and things is the energy that comes out of it. If you can vision hold for someone and believe that they already are what you desire, they will be more likely to grow into that role.

Watch the video here

In this episode, we talk about:

  • What Kate and Lila and have manifested recently
  • How they approach making their lists
  • How Kate manifested her job at TBM, a Biomat, and a surf teacher/ love interest
  • How Lila manifested her new apartment,
  • Lila talks about clearing space and becoming a nomad
  • The huge test/expander Lila passed while manifesting an apartment
  • Lacy’s journey to manifesting the next retreat house and the huge tests that are coming up
  • Lacy shares how to know if it’s ‘the one’
  • The pings Lila has been following recently
  • Lila’s progress on manifesting her famous boyfriend
  • How walking through fears creates instant magnetism
  • How Kate manifested her job with TBM
  • Kate talks about the lessons she’s learning through illness
  • The work everyone is doing
  • Kate shares how she customizes the DI while working through Shadow
  • Lila shares how she’s working through Partnership
  • Lila talks about being a non-specific manifestor and how she applies it to the process
  • The pings and downloads Lacy, Lila and Kate have had recently
  • Lacy on incorporating mindfulness into her daily practice
  • The health practices that they each are incorporating into their daily lives

Where to find the team:

Where To Find Us!

14 Aug 2020Ep. 107 - Lalah Delia & Maryam Hasnaa on Being in Your Sovereignty01:18:04

We’re so excited for today’s episode as we have TWO amazing guests to talk with Lacy about spirituality and energetic boundaries.

 

Lalah Delia is a wellness educator, spiritual practitioner, best-selling author and founder of Vibrate Higher Daily. This is also her second appearance on the podcast! Joining her is Maryam Hasnaa: energy worker, hypnotherapist, Founder of New Earth Mystery School and creator of Resonance Apothecary.

Our guests dive deep into what it means to be in your sovereignty and how to show up in the world authentically. They go into detail about their spiritual gifts, give tips for those who are just starting out, and explain what it means to be a Retired Empath. It also touches on a variety of other topics including hologram realities, the matrix, energy fields and how to balance a spiritual practice while raising children. So much insight for anyone interested in spiritual practices!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Lalah and Maryam’s unique cultural upbringings and shared connections
  • Their spiritual gifts and how they receive them
  • Tips for those who are just starting to tune into their own gifts
  • Perspectives on the authentic self
  • Reality, holograms, and how we perceive ourselves in this world
  • The concept of the Matrix and the vibrations behind it
  • The harm of identity politics in our current cultural environment
  • Creating sovereignty through energetic boundaries
  • Balancing motherhood with finding spiritual gifts
  • Ancestral altars, chanting mantras and energy fields


Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
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Our Commitment to Inclusivity 
Join the New Community Group

In The Episode
Expanded x Ep. 45: Lalah Delia
IGTV Live with Lalah & Maryam 
Coaching Q/A Offering for $25 - Limited-Time Offering

Where to Find Lalah & Maryam!

@LalahDelia
Vibrate Higher Daily Book on Amazon
Vibrate Higher Daily Book on Barnes & Noble
Vibrate Higher Daily Website
Vibrate Higher Membership Program
Sacred Sunday Newsletter

@MaryamHasnaa
Maryam Website
New Earth Mystery School
Waking Up From Being Woke
Metaphysics of Minding Your Own Business
Reality Plane Jumping
Resonance Apothecary
Etsy for Resonance Apothecary

 

Submit
Submit to Be a Guest on Everyday Energetics 
Submit to Be a Process Guest 
Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Where To Find Us!

01 Sep 2023Ep. 266 - How To Break Low Self-Worth Habits with Nicole Neuroscience01:06:11

Look, it’s not you. It’s your brain. Seriously! Breaking a low self-worth habit isn’t as easy as deciding to stop. Because behind the scenes of everyday life, your brain and its symphony of neurons are actually running the show. So what would happen if you decided to work with your brain instead of against it? That’s what today’s episode is all about with Nicole Vignola, or as many might know her – @nicolesneuroscience on IG. Today, she and Jessica nerd out on the neuroscience of some pretty juicy (and highly requested) topics – burnout, building a routine,  procrastinating the TBM work, how overcoming adversity is good for your brain, and so. much. more. Learn the simple magic of a big, long *sigh*, how to recover from doom scrolling, and why you should embrace boredom (your brain likes it). This is the magic-meets-science conversation that is basically every TBMer’s dream convo. Get ready for actionable, easy wisdom that actually changes your day. 


 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • All things neuroscience and psychology with guest Nicole Vignola, aka Nicole’s Neuroscience!
  • How her cultural upbringing informed her current career path
  • Growth mindset, survival mode, neuroplasticity!
  • Navigating procrastination when it comes to self-care work
  • Conscious vs. subconscious brain activity
  • How to habit stack in order to create lasting change
  • Managing burnout and self-interruption
  • The energetics of dopamine, reward cycles, adrenaline
  • Positive reinforcement and strengthening neural pathways
  • How to regulate screen time in a healthy way
  • Inner child work, nervous system regulation!
  • The science behind the creative process
  • The importance of maintaining hobbies!



 

 THEMES / TIME STAMPS:

  • Navigating procrastination when it comes to self-care work (00:17:15)
  • The energetics of dopamine (00:24:15)
  • Science behind the creative process (00:47:00)


 

Resources: 

Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica

New York SEPT 16th  - SOLD OUT

Vancouver BC NOV 4th  - more tickets added!

Los Angeles DEC 2nd - NEW Venue + more tickets added!

 

Our New York Tour Stop is sponsored by Bohemian & Bouj - receive 15% with code TBM15

 

Join our Pathway membership to get access The Magnetic Self Challenge!

Six weeks to High self-worth & true confidence (Available until 10/31) 

 

 

Where To Find Nicole!


 

Other Resources


 

Free Offerings to Get You Started

 

 

Where To Find Us!

29 Jan 2021Ep. 131 - Zach Bush MD on Healing our Mind, Body & Spirit Through Nature01:28:51

We are so excited to bring you today’s episode with Dr. Zach Bush! He is a physician, educator and thought leader on the microbiome as it relates to health, disease and food systems. He joins Lacy to discuss his life story and career, including how he found his path and what we all can do to help the health of our bodies and the world.

This episode touches on a whole host of fascinating topics: religion, medicine, ecosystems in human genomics, immunity, gut/brain health, cancer and more. We know this will be so expansive for anyone listening and we’re thrilled to share it with you!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

 

In This Episode We Talk About:

  • His early life being raised in the Church
  • How his perspective changed as he grew older through school and humanitarian work
  • Understanding life and death through hospice care
  • His insight on the creative potential to heal and the systemic issues many face
  • The universal energy of optimism
  • His current work with ecologies, soil systems and genomics
  • His hope for Fortune 500 companies
  • Cancer, isolation, chemotherapy, apoptosis
  • His ION product line for gut health
  • Advice for anyone contemplating parenthood
  • Everyday actions we all can do to help the environment

Resources: 

 

In The Episode:

 

Where To Find Dr. Zach Bush!

Submit

Where To Find Us!

12 Feb 2021Ep. 133 - Best of Dating & Relationship Tips from TBM01:09:16

What better time to dive into the topic of dating & relationships than Valentine’s Day Weekend! Today Lacy and Jessica share with you the most impactful lessons and tips around dating and relationships for a “Best Of” episode. They discuss the energetics behind dating tests, trauma bonding, sexual empowerment, red flags and much, much more. We also included a mini-lesson about attachment styles from our TBM coach Amanda!

This episode is a must-listen for everyone navigating the dating world, whether you’re seeking partnership, currently in one, or exiting one. Enjoy and Happy Valentine’s Day Weekend!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

The Love Bundle use code LOVEBUNDLE30 for $30 off until the end of Feb 2021

 

In This Episode We Talk About:

  • The energetics behind love and partnership!
  • Attachment styles and how to navigate them
  • Trauma bonding and how to work through it
  • Red flags to look out for in relationships
  • Grief as a lens for personal growth
  • Lacy’s three non-negotiables with dating
  • Sexual empowerment vs. waiting to have sex
  • Triggers and how to navigate jealousy
  • Energetics around exiting a relationship

Resources: 

In The Episode: 

 

Find All Workshops inside The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte

 

Where To Find Us!

Submit

Where To Find Us!

19 Jan 2024Ep. 286 - How To Actually Surrender: The Process w. Sonya01:13:34

This episode with special process guest Sonya delves deep into powerful topics like arriving at surrender, letting go of outcomes to manifest, and developing trust with the universe. Tune in to hear how she went from “am I doing this right?” to “I am ~doing~ this!” Through her process, she’s gained a deeper understanding of the power of the subconscious and overcame common blocks like overthinking, impatience, and perfectionism. From her very first mini-manifestation to her major life manifestation (arriving very soon!), Sonya's transformation from cynicism about ‘the work’, to curiosity and joy will leave you inspired. No matter what manifestation phase you're in, learning to trust and find magic in the process is one of the most empowering, exciting aspects of this work. Strap in and get ready to embark on a journey of self-discovery and manifestation mastery!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast


In This Episode We Talk About:

  • Why arriving at surrender can be so powerful–and why it’s okay to arrive there in your own time
  • How to let go of outcome to manifest
  • Developing trust with the universe
  • Building a relationship with yourself as well as the work
  • Shame, shadow, and insecurity
  • How manifestations can present as a challenge
  • Sonya’s journey from cynicism to her first authentic manifestation
  • How Sonya began to understand the power of the subconscious
  • The all-too-common blocks of overthinking, impatience, and perfectionism, and how Sonya transformed those energetics around the work towards curiosity and joy in the work itself
  • Why “cracking the code” of your pain, triggers, and core wound is just the very beginning
  • How setting boundaries provided a springboard for manifestations
  • Sonya’s tips and insights on what worked for her to manifest!

 THEMES / TIME STAMPS:

  • Understanding surrender and building trust with the universe (00:08:00)
  • Sonya’s journey from cynicism to her first mini-manifestation (00:21:50)
  • How consistency and expansion brought in even more (major) manifestations! (00:41:00)

 

Resources: 

Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!

Join The Manifestation Challenge! 

Available in the Pathway until Feb 29th at midnight PST

 

Where To Find Us!

Where To Find Us!

21 Jan 2022Ep. 182 - Growing in Conscious Partnership - The Process With Jessica and Daniel01:23:03

Our very own Expanded cohost Jessica Gill shares how she healed low self-worth relationships patterns and manifested a partner (and now fiancé) that does his own healing work. Jessica’s fiancé, Daniel, also talks about his spiritual beliefs and what his process looked like. 

Jessica & Daniel cover all of the conscious partnership tips, being tested as a couple, how arguments can lead to healthy communication, and how to manifest an aligned partner. They also share how they met, how their childhood experiences have impacted their relationship, and tons more. We can’t wait for you to hear this one! A must listen whether you’re in partnership, or manifesting a partner.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The story of how Expanded host Jessica Gill manifested partnership and a conversation with her new fiancé Daniel!
  • Jessica’s personal journey of recognizing patterning and finding self-worth
  • How childhood experiences can affect relationships later in life
  • Steps and tips for those manifesting partnership
  • How Jessica and Daniel first met and found each other!
  • The crucial link between self-worth and manifesting a relationship
  • Daniel’s background and his own spiritual journey
  • Tests that they navigated as a couple and how that made them stronger
  • The importance of working on yourself first
  • How Daniel chose a ring and proposed! And the energetics in play with such large decisions
  • Recontextualizing perfectionism
  • Attachment styles, honeymoon phases, Ayahuasca!
  • How arguments can lead to healthy communication
  • The power of asking for help

 

Resources: 

 

In The Episode:

 

Where To Find Us!

 

Our Offerings:

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Where To Find Us!

21 Jul 2023Ep. 260 - Rock Bottoms: How To Navigate When The Rug Is Pulled From Beneath You01:09:20

Who here has had the rug pulled out from beneath them? 🙋‍♀️Maybe it’s a relationship ending, you’re having to exit a job, a house, or a friend dynamic. Maybe you’re knee deep in financial struggles. That, my friends, is what we at TBM call “a rock bottom.” And lord knows they come in all shapes and sizes! So here’s the thing. Life is not about avoiding rock bottoms (you can’t). It’s about learning to see them for what they truly are, and that’s a gift. You might hate to hear it, but it’s true. And this episode is here to hold your hand through the worst of it. Who better to do that than Lacy, Jess, and Janelle, as they explain the difference between perceived fear and actual fear, how your fear is pointing you toward your manifestation, how to let go, how to find your footing during this time, and so much more. Send this episode to the person who needs it and save this episode for yourself. It’s full of timeless wisdom that we all could stand to hear no matter where we are in our process. If you’re ready to befriend your fear, press play.

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • How to navigate when the rug is pulled out from under you with Lacy, Jessica and Janelle!
  • Energetic and psychological perspectives
  • Dealing with worst-case scenarios, rock bottoms, unexpected tests
  • The importance of facing your fears and the magnetism on the other side
  • Safety, security, self-worth!
  • Perceived fear vs. actual fear
  • Specific life examples from the TBM team
  • Debunking the shame around fear
  • Using triggers and negative emotions as roadmaps for manifestation
  • Nervous system regulation
  • How to gain control by letting go
  • Deep dives into new Workshop and DI’s



 

 THEMES / TIME STAMPS:

  • The energetic background of having the rug pulled out from under you (00:10:52)
  • How to gain magnetism through rock bottoms, worst case scenarios (00:17:20)
  • Nervous system regulation! (00:57:38)

 

Resources: 

Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica are LIVE!

New York SEPT 16th  - SOLD OUT

Vancouver BC NOV 4th  - more tickets added!

Los Angeles DEC 2nd - NEW Venue + more tickets added!

 

Join our Pathway membership to get access The Magnetic Self Challenge!

Six weeks to High self-worth & true confidence (Join anytime!) 

 

 

 


 

Where To Find Us!


 

Other Resources


 

Free Offerings to Get You Started

Where To Find Us!

21 Dec 2018Ep. 21 - Entrepreneur, Designer, Owner of Mohawk General Store: Bo Carney01:13:26

Bo Carney, co-founder of Mohawk General Store, joins Lacy on this episode of the EXPANDED Podcast. She shares the story of her international upbringing, meeting and going into business with her husband, and following her intuition and personal style to create the wildly popular Mohawk General Store. She’s a massive expander for fashion entrepreneurs, those interested in living or studying internationally, and anyone who is afraid to make the leap to achieve their dreams.

Lacy’s Manifestation Tip

A Rut - Feeling too complacent to be able to follow your dreams or passions

In this episode, we talk about:

  • International upbringing growing up in Korea, Austria, and Dallas, TX
  • Studying fashion business in Italy
  • Meeting her now-husband in Italy and moving to America
  • Opening Mohawk General with her husband
  • How she was inspired to open Mohawk General
  • Learning to run a fashion business without experience in buying
  • Following her intuition about curation and business decisions
  • Advice for fashion entrepreneurs
  • Dealing with the death of her father
  • Reluctantly going to a retreat that opened up a new way of looking at the world
  • Learning to reprogram her limiting beliefs from childhood
  • Adjusting to living in a new country and creating community
  • Learning to stay away from comparison with others
  • Creating Smock to fill a gap in the market
  • How becoming a mother changed her approach to business
  • Focusing on one thing rather than multitasking
  • Being held at gunpoint
  • Being married to her business partner
  • Calling in her partner
  • The influence of her Korean background on her aesthetic
  • Scaling her business
  • Style staples for the season
    -Her personal style philosophy

Resources:

Where to find Bo:

For more information on this episode with Bo, click here

To watch the full video on YouTube, click here

For more To Be Magnetic:

Where To Find Us!

15 Feb 2019Ep. 29 - Instagram Entrepreneur, Jeannette Ogden01:14:59

Jeannette Ogden, the force behind the blog and Instagram account Shut The Kale Up, joins Lacy on this episode of the EXPANDED Podcast. Jeannette shares her story with unflinching honesty and grace, covering a wide range of topics including how she made the leap to become an influencer full-time, growing up with an alcoholic mom, climbing out of debt, overcoming body-image issues, her journey to motherhood, and falling in love. She’s such an incredible example of the power of owning your shadow and an expander to anyone on the quest to live a meaningful, healthy, and family-focused life.

Lacy’s Manifestation Tip

Working through the fear of getting hurt and being vulnerable

Watch the video here

In this episode, we talk about:

  • Her Mexican heritage, growing up in CA and spending summers in Guadalajara
  • Her mom’s struggle with alcoholism and how she got sober
  • The importance of being open and making hard things more acceptable to talk about
  • living with her aunt
  • Beginning her health journey with wanting to lose weight
  • Her experience with disordered eating
  • How she got in touch with living and eating intuitively
  • How she manifested her partner even though she wasn’t looking for him
  • How she knew he was the one
  • Her first long-term tumultuous relationship and how she decided to leave
  • The programming she grew up with around relationships
  • Thinking she wanted to be a teacher
  • How she became an influencer
  • Wanting to teach people that health doesn’t have to be restrictive
  • What she thinks has made her successful
  • Staying true to her roots
  • Overcoming her shadow around being mexican and stepping into her worth
  • Her grandmother advocating for her to have a home birth
  • The food and markets in Mexico and cooking
  • Getting pregnant
  • Her practices when she is stressed
  • How she uses exercise to clear her mind
  • Her approach to conscious parenting
  • Speaking to children like they are adults
  • Helping her son live his best life
  • Her shadows and insecurities
  • Seeing her body as a home to her babies
  • What she’s manifesting right now
  • Owning who she is and her identity as an entrepreneur
  • Her advice for entrepreneurs
  • Following her passion
  • Her retail job and money fears that held her back
  • Getting into debt and how got back on track and paid it off
  • Not taking things for granted
  • Becoming a yoga instructor
  • Pivoting from having IG be her side hustle to her main hustle
  • Managing her business and being a stay at home mom
  • Balancing online and offline time

Where to find Jeannette:

Check out Ep. 29 podcast page on the site

For more To Be Magnetic:

Where To Find Us!

05 Feb 2021Ep. 132 - Mark Groves Re-air on Choosing What You Want From Relationships01:07:23

When planning out how to support you during the month of love, we couldn’t think of a better way than a conversation with Mark Groves from our very first episode together! Mark is a Human Connection specialist and the man behind @CreateTheLove.

Mark and Lacy discuss his journey to understanding human connection and behavior, as well as the programming he received around relationships. Mark shares incredible wisdom on how to best show up in partnership, how to not let shame take the wheel, the meaning of resentment, and how to understand your needs in partnership. He also gives his best tips for those navigating digital dating! Enjoy!

Find the Complete Show Notes Here -> 

https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Mark’s personal journey to understanding human connection and behavior
  • The programming he adopted from his parents
  • Getting engaged at 25 and having to call it off
  • Advice for creating loving and nurturing relationships
  • The evolution of modern partnership and redefining marriage
  • Setting boundaries and not losing yourself in relationships
  • Navigating self-worth in a romantic relationship and honor your needs
  • Shame and how to face it instead of bury it
  • Dating apps and biological desires
  • How to know if they are the one

Resources: 

In The Episode:

BLUBlox

Unblocked Flower Remedy TBM x Alexis Smart

 

Where To Find Mark Groves!

Submit

This episode is brought to you by BLUblox.

Where To Find Us!

06 Oct 2023Ep. 271 What Manifestation Phase Are You In Right Now: Rut, Rock Bottom, Next Level or Magic Dark?00:57:42

Before TBM: “WTF is going on in my life?” After TBM: “Oh, I’m in a rut and i just need to reconnect with my authenticity!” One of the most valuable aspects of the TBM work is that it brings massive amounts of clarity. That’s why we talk so much about the basic energetic phases of manifestation: the rut, the rockbottom, the next level/uplevel, and the magic dark. Learning these phases is going to help you understand what the universe is asking you to learn in this season of your life which is absolutely crucial for connecting with the manifestations you have been asking for. Today’s episode is a mini masterclass in these energetics. Lacy and Jessica dive deep into each one, covering the hallmark indicators and the medicine to help you navigate. No matter what phase you are in right now, shedding a light on it and learning about why it might be happening is one of the most empowering, exciting aspects of this brand. Strap in!


Find the Complete Show Notes Here -> 

https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • How to know if you’re in a rut vs a magic dark
  • How you can manifest even if you find yourself feeling a little stuck
  • What the purpose of a rut is, and how to move through it
  • Finding internal security and solid sense of self in an uplevel
  • Embracing periods of collecting and getting clear in order to manifest
  • How “crickets” may be signaling a rut
  • What magic dark, tests, and upleveling may feel like
  • Transitions, patterns, and integrating the lessons of the universe

 THEMES / TIME STAMPS:

  • Defining a rut and a rock bottom (00:07:45)
  • Upleveling and what it feels like to live in that energy (00:16:20)
  • Spiritual bypassing and other ways a person might be sitting in a rut and helpful tips to navigate forward (00:45:50)

Resources: 

Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica

New York SEPT 16th  - SOLD OUT

Vancouver BC NOV 4th  - more tickets added!

Los Angeles DEC 2nd - NEW Venue + more tickets added!

 

Take the Quiz to see what Manifestation phase you are in!

 

 

Where To Find Us!

Other Resources

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25 Aug 2023Ep. 265 - People Pleasing, Dating Apps, & Manifesting Self Love – Unblocking: Love & Partnership00:43:09

There’s nothing more inspiring than listening to someone find out what their block is in real-time. Feeling their energy shift when they see that bigger picture and know exactly what they need to do in order to connect with their manifestation. That’s exactly what today’s episode is. This unblocking episode with Pathway Member, Sydney, reveals the true magic of the TBM process. Listen to Lacy channel in real time as she, Jessica and Sydney cover so much ground in the realm of love – dating apps, old manifestation lists, unavailable partners, TV show expanders, ~the people-pleasing block~, and so much more. Whether you’re manifesting in love, money, career, home, or beyond, this episode will grant you the higher perspective you might be missing in your own manifestation process. It is truly *chefs kiss*.

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Another Unblocking episode with a special guest, Pathway member Sydney!
  • Working through Sydney’s major block: love and finding a partner
  • Her manifestations in other areas of life and how she can use them to unblock love
  • The importance of finding relationship expanders
  • Parents as mirrors for your adult relationship
  • Dating apps do’s and don'ts
  • Manifesting with your inner child
  • Sydney’s manifestation list and what has already come through
  • The connection between love and money
  • Real-life examples from Lacy & Jessica
  • How to navigate people-pleasing, insecurity
  • Finding self-love first!


 

 THEMES / TIME STAMPS:

  • Sydney’s block with love and relationship (00:06:15)
  • The importance of manifesting with your inner child (00:16:00)
  • Applying career manifestations to love (00:30:00)



 

Resources: 

Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica are LIVE!

New York SEPT 16th  - SOLD OUT

Vancouver BC NOV 4th  - more tickets added!

Los Angeles DEC 2nd - NEW Venue + more tickets added!

 

Join our Pathway membership to get access The Magnetic Self Challenge!

Six weeks to High self-worth & true confidence (Join anytime!) 

 

 

 

 

Where To Find Us!


 


 

Other Resources


 

 

Free Offerings to Get You Started

Where To Find Us!

23 Aug 2024Ep. 317 - You ARE Enough. Stories of Expansion01:13:17

Talk about EXPANSION! In this episode, we hear from individuals who have transformed their lives through TBM. Members who have, overcome deep-seated blocks and manifested extraordinary results on the other side. From musicians landing dream gigs in Italy to manifesting a dream wedding, to new aligned friendships, to finally making that career shift–the testimonials you are about to hear reveal the power of this work. Tune in for inspiration and actionable insights on the most common blocks, like not feeling safe to put yourself out there, not belonging, feeling incapable, undeserving, or not good enough–no matter what you’re up against right now, these stories are about to rock your world and hit you with a jolt of inspiration to jump back into this work.

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Transforming procrastination and stepping into bigness as a performer
  • Healing childhood wounds that create low self-worth and scarcity beliefs
  • Manifesting aligned career shifts and overcoming the fear of not being good enough
  • The significance of setting boundaries to protect self-worth
  • Overcoming perfectionism and launching a creative practice through inner child work
  • Manifesting aligned relationships and friendships through self-worth work
  • The impact of regulating the nervous system in times of tests and challenges
  • Reframing limiting beliefs to step into higher self-worth and abundance
  • Trusting divine timing during the magic dark and manifesting career breakthroughs
  • Understanding the connection between self-worth and manifesting money
  • Manifesting clarity and confidence in pursuing lifelong dreams
  • Embracing expansion by moving through fears and limiting beliefs
  • The importance of surrender in the manifestation process
  • Building trust in oneself and the universe during challenging times
  • Learning from expansive examples of how stepping into authenticity leads to abundance

 

 THEMES / TIME STAMPS:

  • Overcoming fear, freeze, and procrastination  (00:08:30)
  • Transformations through deep inner work on blocks like "I’m not enough" and "I don’t belong," leading to career shifts, creative breakthroughs, and more. (00:22:50)
  • Letting go of old patterns and developing trust with the universe (00:54:10)

 

Resources: 

2024 TBM Summer Challenge - Get Out of Your Own Way

Join anytime - will be available until Sept 2 11:59pm PST

 

Did you complete the Summer Challenge?

Share your experience!

 

Thank you for sharing your stories with us and expanding our community!

Share a your manifestation story to be featured on our next mini-process episode 

 

 

 

 

Where To Find Us!

 

Where To Find Us!

24 Jan 2020Ep. 79 - Finding Self-Acceptance and Manifesting Abundance - The Process with Salwa Kyobe01:07:33

“I think that’s one of the most beautiful things about her work is, I have less judgment. I’ve found myself to be more inquisitive as opposed to judgmental. I know how I can love myself through the situation and also move forward and learn.” - Salwa

“We can manifest all the things that we want, but if I’m not anchored in myself it doesn’t matter. I’m just going to be looking for the next thing to manifest. It’s most important that I focus on who I am outside of all of those things I’m calling in.” - Salwa

“Once you truly believe that you are worthy, and believe it for yourself, you’re able to strengthen not only the relationship with you but your family, friends, the world, your perspective. You’re kinder, you see everything from a more gentle gaze, more compassionate. It’s just life-changing.” - Salwa

In today’s Process episode, Pathway member, Salway Kyobe speaks to her own journey with the process and manifesting her move to New York, life in the city and financial abundance. She shares about her experience acclimating to the culture here in America after moving from Uganda, and how those early childhood experiences shaped her thoughts on herself. Through the process, she shares her growth and transformation to self-acceptance and showing up for herself.

In This Episode We Talk About:

  • Her cultural upbringing and background
  • The story of how she came to America from Uganda
  • How reparent helped her heal her relationship with her parents
  • How Salwa adjusted when she moved to America in school and with a new
    language
  • The series of events that led her to make a change in her life and
    seek out new processes
  • How she found Lacy’s work and what she identified with
  • Crafting her first manifestation list, focusing on moving to New York
  • How she relied on her pings and received confirmation she was making
    the right moves
  • Building your trust music by not settling for less than you deserve
    or less than you’re calling in
  • Manifesting a job after completing partnership and how this played
    out for her
  • Salwa’s realizations about the relationship between career and
    partnership
  • Indicating factors of a rock bottom
  • The most transformative courses and modalities she sought
  • How her identity as a black woman has grown and shifted with this
    work
  • Her early experiences with racism and how that led to feelings of
    unacceptance
  • Lupita Nyong’o as an expander for someone who stands proud in their
    skin
  • Renewed feelings of acceptance and pride in who she is, where she
    comes from, and what she’s done
  • Salwa’s advice for people who are on the cusp of calling in something
    new
  • The idea of “playing big” in all different areas of our lives
  • Passing tests around negativity and having grace for yourself
  • Finding different ways to show up for you every day

Resources:

Lacy’s Intro

In The Episode

Leave a 5-star Review and comment for a chance to win a lifetime membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

Where To Find Us!

22 Apr 2022Ep. 195 - Dr. Thema Bryant on Coming Home to Your Authentic Self00:58:58

Do you keep yourself busy in order to avoid what needs healing? On today’s episode of Expanded, Dr. Thema Bryant covers this type of avoidance, the connection between self-abandonment & authenticity, how to find community as an adult, easy ways to calm your nervous system, and what it means when boredom strikes. 

Dr. Thema & Jessica also talk about reprogramming work, avoiding people-pleasing, finding your joy, and they share steps for reparenting yourself. 

This ep is PACKED with inspirational and actionable takeaways. Can’t wait for you to hear!
 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The teachings and perspective of our amazing guest, Dr. Thema Bryant!
  • Her cultural background and the ancestral inheritance she’s discovered
  • Healing, recovery and finding your joy
  • Community and tips on finding it as an adult
  • The power of authenticity! 
  • How to avoid people pleasing and approval seeking
  • Setting boundaries with work / life balance
  • Actionable and practical steps for reparenting yourself
  • Facing racism and oppression
  • Reprogramming neural pathways and supporting your nervous system
  • Energetics of boredom 
  • Finding the roots of our triggers and recontextualizing them

 

Resources: 

 

In The Episode:

 

 

 

Where To Find Dr. Thema!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

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30 Aug 2019Ep. 57 - How to Heal Your Inner Child with Dr. Nicole LePera01:46:19

“Kids are really seeing more of what you’re doing. Even if you say the most brilliant, conscious building statements to your children; if you’re not modeling that, if you’re modeling reactivity, if you’re modeling worrying about the external world, whatever it is that you’re modeling is more what’s going to impact your children.” - Dr. Nicole LePera

“People can only provide others, even children, what they provide themselves.” - Dr. Nicole LePera

“I think the more you practice self-observation, the more you get to see how patterned those narratives and then those feelings are, so you can get clarity that ‘okay this is just that nervous anxiety I always feel in that situation’ so probably safe situation, old story that I can lose.” - Dr. Nicole LePera

Dr. Nicole LePera is leading the way for a holistic approach in the clinical field. In this episode, Lacy and Nicole discuss how she has intertwined her background in clinical psychology with a holistic approach to mind, body, and soul. She shares tools for approaching healing and acknowledging patterns in our own narratives.

#In This Episode We Talk About:

  • Lacy’s experience with Panchakarma
  • How Lacy has been incorporating Ayurvedic practices and how it’s been feeding her Uplevel
  • Nicole’s cultural upbringing
  • Approaching inner child work, and how Nicole discovered and researched the concept through her own healing journey
  • Developing consciousness around the place where the inner child lives within each of us
  • Exploring the ways we are still impacted by our inner child
  • Learning how our wounds show up and how we may start to heal them
  • Two ways to work with our wounds: being aware of our narratives (through meditation) and giving ourselves permission to consider ourselves and make ourselves a priority
  • Indicators of when a wound has been healed or shifted
  • Nicole’s astrology sign and human design
  • The protective nature of ego
  • Humans are intuitive and adaptive
  • Using affirmation as a positive reinforcement tool
  • Recognizing awareness through conscious, and continuing to reaffirm this through repetition
  • Creating a new self, with flexibility for creation
  • Nicole’s model of interacting with people and functioning, and her journey to get there
  • Some of the physical changes Nicole made to improve her mental space
  • An approach that looks at the body, the lifestyle, interventions, and the power of the subconscious
  • The biggest part of shadow work is self-acceptance
  • Acknowledging, questioning, and accepting when triggers show up
  • Two-fold intuition: listening to our body-based guidance system and trusting it
  • Reconnecting with our intuition through nature, art, music
  • Emotional addiction and identifying cycles
  • How to catch ourselves in emotional cycles
  • The chemical reactions in our bodies when we are in those cycles
  • Deep belly breathing to regulate
  • Emotional enmeshment and how that shows up in adulthood
  • Discovering our needs and wants, and learning how to show up in the world
  • How to consciously communicate boundaries and practice this communication
  • Self-healing, modeling, and communication as parents
  • Allowing grace for ourselves as a part of healing
  • Conscious parenting and shielding from the not-so-postives of life and ourselves
  • Nicole’s future-self journal and daily consciousness/affirmation
  • Nicole’s biggest rock bottom
  • Nicole’s top 3 expanders: Joe Dispenza, Abraham Hicks, and her partner

#Resources:

#Where to Find Dr. Nicole LePera

Where To Find Us!

09 Jun 2023Ep. 254 - Vienna Pharaon - Finding & Healing Your Core Wounds01:02:48

Right now, today, in this very instant, your childhood wounds are playing out – in your communication style, in your anxieties, in all your conflicts with friends, family, coworkers, romantic partners, and more. That’s how powerful our wounds are. And simply becoming aware of them makes us that much more powerful! So we brought one of NYC’s best and brightest LMFTs, Vienna Pharaon, onto the Expanded Podcast to help us do just that. And her new book, The Origins of You, is our new instruction manual. In this episode, Vienna gives us an overview of the book and introduces us to the 5 core wounds that may be running your show. Jess and Vienna talk all things coping strategies, being the black sheep of the family, perfectionism, “unconditional love” that is actually conditional – you know, all the good childhood trauma stuff. But the difference is Vienna cuts through the overwhelming existentialism that comes with the healing journey and gives us the inspiration to start. To continue! To press onwards in this lifetime pursuit of healing for the sake of our own authenticity. We’re all on this path together!


 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 


In This Episode We Talk About:

  • A powerful conversation on all things healing with our guest, LMFT & author Vienna Pharaon!
  • The five core wounds and a deep dive into how to navigate them all
  • Wounding, pain, trauma
  • How childhood experiences affect you as an adult
  • Vienna’s own life experience and how it informed her book
  • Using pain as a tool for expansion
  • How to maintain authenticity within group and family dynamics
  • Love, connection, validation!
  • The difference between stimulus and response
  • Core narratives, worthiness wounds
  • Healing as a process, not a destination


THEMES / TIME STAMPS:

  • The five core wounds and how to navigate them (00:17:40)
  • How to use pain as a tool for healing (00:34:35)
  • A deep dive into trust & safety! (00:52:10)


 

Resources: 

To Be Magnetic Summer Sale is LIVE! (Open until July 4th at 12pm PST)

Join our Pathway membership to get access The Magnetic Self Challenge!

Six week to High self-worth & true confidence (Kicking off June 16th) 

 

 

 

Join in on our global TBM community nature walk on June 17th to kick off Week 1 of The Magnetic Self Challenge!

Join the LA TBM community nature walk here.

Register your own TBM community nature walk here.

 


 

Where To Find Vienna!


 

Other Resources



 

Free Offerings to Get You Started

Where To Find Us!

21 Sep 2018Ep. 08 - Sahara Rose, Author and Modern Ayurveda Expert01:11:06

Sahara Rose, author and Ayurvedic practitioner, joins Lacy on this episode of The EXPANDED Podcast. She shares her story of freeing herself from constantly seeking her parents’ approval to her rock bottom in Bali, to finding her path, UNBLOCKING and writing a best-selling book. Sahara has found a way to translate ancient Eastern teachings and Ayurvedic principles into an approachable, modern and universal practice that we can all learn from to reach ultimate balance and health. We’re so beyond expanded by Sahara’s journey and cannot wait to share this episode with you. Find the show notes for this episode, a video of the interview, and more by heading to tobemagnetic.com and clicking on the EXPANDED Podcast at the top.

In this episode, we talk about:

  • Sahara’s Persian cultural background and upbringing
  • Stories of her extensive worldwide travel and charity work
  • Her rock bottom while writing a book solo in Bali
  • How she was set free from needing her parent’s approval
  • The foundation she built up to publish the best selling Ayurveda book
  • What childhood limiting beliefs she had to work through in order to be successful
  • How she continues to balance states of freedom and control
  • Splitting your work days into the three different dosha types
  • What each dosha type is and the corresponding personality traits
  • Manifestation for the doshas
  • Blocks that stop us from being in true alignment within the chakra system
  • How to create more expansion through guided intuition
  • Demystifying what channeling is and how every person has innate access to this
  • Why micro-financing is a wonderful way to give back
  • What it means to actually make a difference with those less fortunate
  • Organizations that you can contribute to right now
  • The biggest shadow aspect she’s had to integrate along her path
  • The ups and downs of leadership and what it means to focus on what you truly want
  • How her simple act of kindness took her off her route and opened the door to meeting Deepak Chopra
  • The deeper meaning of who your best teachers are and why you might not be seeing them
  • Breaking down her newest book and how anyone can use Ayurveda to their advantage
  • Defining the koshas in Vedantic philosophy
  • Assessing if you are living in Kriya or Karma

Resources:

Where to find Sahara:

For more information on this episode with Sahara, click here

To watch the full video on YouTube, click here

For more To Be Magnetic:

Where To Find Us!

03 Feb 2023Ep. 236 - Best in Class The Love/Money Connection01:03:47

Love and Money– they’re the two things every person wants. But here’s what most people don’t realize: love and money are connected. Deeply, energetically connected. This means that your relationship to finances and your relationship to love and partnership are linked, and the lessons you’re learning about one are mirroring the lessons you’re learning about the other. While we’ve talked about this connection before, every single person–TBM vets and newbies alike– will greatly benefit from this episode. It is a grand culmination of all of our wisest insights on the love/money connection. Some things you’ll learn about…what to do if you’re succeeding in one area and not in the other. Ways to start unblocking and understanding your personal relationship with finances. Finding the root themes beneath your material manifestations. Of course, we wouldn’t leave you without actionable steps to take – so don’t miss the specific DI and workshop recommendations for these powerful themes. This episode will uplevel your understanding of love and money, as you get wise on the energetics beneath both. Strap in!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

 

In This Episode We Talk About:

  • A Best Of compilations of all things love & money!
  • How love and money are energetically linked
  • What to do if succeeding in one area and not in the other
  • Specific DI and Workshop recommendations from the TBM team!
  • Unblocking and understanding your relationship with finances
  • Finding the root themes below your material manifestations
  • Boundaries, tests, expanders!
  • Navigating money dynamics with a partner
  • Upleveling as a byproduct of high self-worth
  • Never settling, following pings!
  • Staying on the same page as your partner concerning financial decisions


 

 THEMES / TIME STAMPS:

  • Clarifying the energetic link between love and money (00:07:14)
  • A deep dive into attachment and self-worth around love and money with EMDR therapist Janelle! (00:35:55)
  • Actionable tips for those at home (00:01:00)

 

Resources: 

 

It’s Not Too Late To Join the Manifestation Challenge!

Manifest the life you desire in 2023

In The Episode:

 

 

Where To Find Us!


 

Submit

Where To Find Us!

08 Mar 2024Ep. 293 - What is a Mirror and How Can It Help You Manifest?00:46:47

If you’ve been a TBMer for a while, you’re probably familiar with the concept of mirrors. If you’re new, get ready for a deep dive into one of the greatest TBM teachings we have to offer. In today’s episode with Lacy, Jessica, and Janelle, we’re unpacking how mirrors impact our lives– not physical mirrors – but people as mirrors. We’re talking about how the people in our lives can reflect parts of us that are hard to accept, as well as how they might show us in our best light and help us manifest. Mirrors can be complicated–but mostly they are all about seeing how every person and experience shapes us, pointing out where we’re stuck and where we can grow. Today we get into the nitty-gritty of dealing with life’s curveballs, drawing lines in the sand with boundaries, and leaning into those who light the way to our true selves. Packed with relatable stories and down-to-earth advice, this episode is all about unlocking your potential and making your manifestation dreams a reality. Whether you’re navigating the chaos of adulting or looking to level up your self-discovery journey, they’re here to show you how embracing your reflection can be a superpower. Get ready to feel seen, inspired, and totally capable of crafting the life you want.

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Introduction to the concept of life as mirrors reflecting self-worth.
  • Differentiating between mirrors, tests, and triggers in personal growth.
  • Lacy Phillips' journey of discovering the process of using mirrors in manifestation work.
  • The psychological grounding of mirrors and their role in reflecting unfinished business.
  • The significance of triggers as indicators of deep-seated issues and opportunities for healing.
  • Exploring positive and negative mirrors within relationship dynamics.
  • The transformative power of mirrors in navigating personal and professional life.
  • Practical tips for identifying and working with mirrors in everyday situations.
  • The importance of setting boundaries in response to triggering mirrors.
  • How vision holders serve as mirrors, reflecting potential and expansion.
  • Strategies for integrating the insights gained from mirrors into manifestation practices.
  • The role of emotional intelligence in interpreting and utilizing life's mirrors.
  • Addressing the misconception that negative experiences are a result of personal flaws.
  • The energetic perspective on mirrors and manifestation, aligning with one's authentic self.
  • Embracing the guidance of vision holders as a beacon for growth and manifestation.

 THEMES / TIME STAMPS:

  • Understanding mirrors and manifestation (00:09:30)
  • Navigating triggers and setting boundaries (00:29:40)
  • The role and magic of vision holders (00:40:00)

 

Resources: 

Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!

 

Join The Manifestation Challenge! 

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19 Aug 2022Ep. 212 - Finding Patience in The Magic Dark - The Process with Brianca01:05:36

Welcome Brianca– a Pathway member who is moving through blocks in real-time and learning to stay in trust through her magic darks! Brianca manifested a new home, career and a greater sense of emotional wellbeing. Learn how Brianca worked through layers of codependency, enmeshment and lack-mentality through a deep commitment to the TBM work. Hear about the challenges she faced being diagnosed with autism & ADHD as an adult– and how she navigated racism, oppression and is healing generational trauma throughout her life. It’s so incredible to hear how Brianca has taken her success, happiness and mental health into her own hands– in her words… “All I have to do is work on me. That’s the only thing I control.” Enjoy!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The remarkable manifestation story of Pathway member Brianca!
  • How she called in a new home, aligned employment and an improved mental health regime
  • Her background and how she navigated racism, oppression and generational trauma
  • Reconnecting with the authentic self
  • What led Brianca to TBM work and her favorite DI practices
  • Codependency, enmeshment, lack mentality
  •  Being diagnosed with autism and ADHD as an adult
  • Ways she has reparented her inner child
  • The importance of doing your own research with your health
  • The pings, tests and blocks she has navigated along the way!

 

Resources: 

 

TBM Coaching Sale is now live for the Month of August! Take $100 off with code SUMMER100

 

In The Episode:

 

Where To Find Us!

 

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10 Nov 2023Ep. 276 - What Is the Universe Trying to Teach You?: A Lesson on Self-Awareness01:13:27

Today is a mini masterclass in patterns, self-awareness, and manifestation magic! Dive deep into the roots of your patterns, gaining valuable insights on unblocking, integration, self-awareness, aligned actions, and manifestation. Lacy and Jessica share real-life examples from the community, breaking down common patterns and offering guidance on becoming unstuck. It’s the season of magic and uncovering the connections between pings, tests, expanders, and other elements of this transformative work as you unravel the secrets of the universe's messages. Plus, as we gear up for the end-of-year Manifestation Challenge, this episode reminds us of the power of accountability buddies and how they can illuminate your blind spots on the path to manifestation. This is the perfect time to learn where to find supportive allies and how community can play a pivotal role in reaching your manifestation goals. Strap in for an empowering episode that will leave you inspired and ready to manifest.
 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • What it really means to be self-aware
  • Integrating from shadow and wounds, and getting back to your authentic code
  • What it might feel like to be operating from integration and consciousness
  • How getting to a place of consciousness can allow us to navigate triggers from a more neutral and balanced space
  • Why accountability buddies can be so helpful in exploring your blind spots with compassion and curiosity
  • Where to find those accountability buddies to help you reach your manifestation goals
  • “Finding the thread” and how pings, tests, expanders, and other elements of this work all connect and work together
  • Understanding what a test from the universe might look like
  • How unblocking, integration, self-awareness, aligned actions, and manifestation are all connected
  • How finding your pattern is the most direct path to the root of the thing that is blocking your manifestations
  • How to become unstuck from your pattern
  • What to expect during the challenge Kickoff week!


 THEMES / TIME STAMPS:

  • Defining internal and external self-awareness, and how accountability buddies can help you navigate your path to manifestation (00:09:30)
  • Identifying and understanding the root of your pattern (00:40:10)
  • Lacy and Jessica break down some common patterns with IRL examples from the community (00:53:25)

 

Resources: 

Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica

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17 Jan 2025Ep. 338 - How to Manifest Authentic Abundance – The Process with Missy01:13:02

There is no doubt about it, we are in a period of re-centering, grounding, and reclaiming our gifts. Our intuition is intrinsically tied to our most authentic selves–it’s our soul’s essence and the universe conversing. Sometimes it’s telling us how to cultivate safety, other times it’s telling us how to take up the space we deserve. ​​Today, our Process guest Missy shares her transformative journey from fear of being seen to confidently owning her intuitive gifts as a healer and entrepreneur. Hear how she balanced ancestral patterns, societal conditioning, and her authentic self to manifest incredible outcomes like going from $10l income months to $40K income months. Alongside Jessica, Missy delves into practical tools, the energetics of abundance, and the importance of alignment in every step of your manifestation journey. This episode is packed with inspiration for anyone ready to embrace their true power that’s just waiting to be tapped into.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Understanding how societal and ancestral programming can hinder self-expression
  • The pivotal moment that revealed Missy’s calling as a healer
  • The impact of early childhood experiences on hiding intuitive gifts
  • Balancing the practical and intuitive sides in entrepreneurship
  • Overcoming the fear of being seen and stepping into authenticity
  • The power of asking the universe to reveal your true self
  • How TBM tools helped Missy navigate blocks and align with her purpose
  • Shifting limiting beliefs about abundance and financial freedom
  • The energetics of confidence and authenticity in manifesting money
  • The significance of setting boundaries in collaborations and coaching
  • Processing emotions as an empath and maintaining energetic boundaries
  • Practical advice for scaling your business with authenticity
     

 THEMES / TIME STAMPS:

  • Missy discusses her journey of growing up and  learning to accept her intuitive side and gifts (00:08:26)
  • Insights into breaking patterns and aligning with personal truth despite external pressures. (00:17:01)
  • The process of shifting beliefs, setting boundaries, and achieving $40K months through alignment and joy. (00:27:35)

 

Resources: 

The Authenticity Challenge is LIVE!!

Manifest the life you *actually* want. Join anytime! 

 

Share your Challenge manifestation story to be featured on our next mini-process episode!

 

Free Safe DI Bundle to support our community 

 

 

  • Sunday for Dogs - 40% off with code TBM
    • Get 40% off a two week trial of Sundays. Go to sundaysfordogs.com/TBM or use code TBM at checkout.

 

 

Connect with Missy

  • Connect with Missy on IG @missyenergyhealing
  • Join a Soul Circle–small group energy healing sessions - specifically for those who have lost their homes or are impacted by the LA fires

 

Where To Find Us!

Where To Find Us!

01 Jan 2021Ep. 127 - EXPLAINED Resolutions01:03:11

Happy New Year from the whole TBM Team! Today’s episode delves into the energetics and neuroscience behind something we’re all familiar with: resolutions!

 

Lacy is joined by Dr. Tara and Jessica to discuss why we make New Year’s resolutions, why they are so difficult to keep and how we can use them to create better and healthier habits in our everyday lives. Along the way, they give out a ton of useful tips on how to get to the root reason behind your resolutions. Lacy, Dr. Tara, and Jessica also dissect intentions, accountability, and awareness. We’re wishing everyone a wonderful 2021!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • The highlights of 2020 for the TBM Team!
  • Energetics and neuroscience behind New Year’s resolutions
  • The parallels between making resolutions and manifestation work
  • Finding the root reasons for your resolutions and changing habits
  • The science of failure, fear of success and excuses
  • Time management tips for doing TBM work
  • Why humans are so bad at keeping resolutions
  • How to properly find expanders and people to keep you accountable
  • Psychology behind competition
  • How to make and maintain habits!

Missed The Magnetism Challenge? Join in & start here!

Resources: 

In The Episode:

Where To Find Us

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14 Sep 2018Ep. 07 - Maggie Harrsen, Puakai Healing01:13:41

On this episode of the EXPANDED Podcast, we welcome Lacy’s personal health expander Maggie Harrsen of Puakai Healing. Maggie shares her journey from severe illness to exploring allopathic treatment and finally finding healing and recovery by connecting back with nature. Maggie’s health journey also took her to Peru where she learned about energy healing and energy cleansing. These practices are what inspired her to build Puakai, to inspire everyone to trust in their own power to heal with support of the nature we have so readily available around us.

In this episode, we talk about:

  • Maggie’s cultural upbringing and background
  • Her journey of healing herself of multiple chronic diseases by connecting to nature
  • How she went from her “dream life” in NYC to studying with Curanderas in Peru
  • The childhood traumas that disconnected her from everything spiritual
  • The breaking point that led her to telling her doctor that she was taking full charge of her health
  • How synchronicities lined up for her to visit a biological medicine clinic in Switzerland
  • The body’s innate intelligence of regenerating on its own
  • Moving to a cottage by herself away from everything she knew and dove into Transcendental Meditation
  • How she was guided to get back into modeling from her younger years
  • Meditation and prayer together gave her insight to her destined path
  • Her teachings of energy and how energy permeates all of life
  • What she thinks contributes the most to chronic disease
  • The importance of releasing trauma to create ultimate flow
  • Maggie’s definition of subtle bodies
  • What her self-worth looked like when she hit her biggest rock bottom
  • Wounds with her mother growing up
  • Things in her life that peeled away while diving deeper into authenticity
  • How she dealt with feedback in her external environment about her new life
  • Fears that came to the surface during her states of imbalance
  • Receiving clarity around her purpose
  • Her experience with giving her first Limpia healing to a 4-year-old

Resources:

Where to find Maggie:

For more information on this episode with Maggie, click here

To watch the full video on YouTube, click here

For more To Be Magnetic:

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13 Dec 2019Ep. 73 - Moving Through Ruts and Finding Peace - The Process with Actress Paige Patterson01:20:17

“I just felt light. So that’s something I’m really trying to embody all the time now; if it’s heavy, just ditch it. Trust.” - Paige

“Peace only comes when you deal with your darkness. Peace only comes when you are at peace with the whole of yourself.” - Paige

“Don’t deny the fact that you are the creator of your life, that you have more control than you think you do. Things are not happening to you. Make decisions, make changes, and get clear on what you want your life to look like. Then get to work but also have patience.” - Paige

Today’s episode is a wonderful celebration of surrendering to the peace of the process. Lacy sits down with actress Paige Patterson to talk about her experience and journey with the work, and how she navigated through the biggest rock bottom in her life as well as her two-year rut. They talk about Paige’s childhood, her earliest manifestation, and how she worked through the process to find peace during magic darks, ruts, and rock bottoms. Paige also offers advice for creatives, entrepreneurs and artists moving through the work.

In This Episode We Talk About:

  • Lacy’s holiday celebrations
  • Updates on Lacy’s protocol
  • Paige’s cultural upbringing and background
  • The effects of Paige’s parents’ divorce on her growing up
  • Paige’s earliest gift of manifestation as a child
  • Paige’s primal triad and human design
  • The beginning of her acting path
  • How her drama teacher served as an early expander
  • The events that led to her moving to New York
  • What was going on during her rock bottom and how this affected her
    ego and self-worth
  • The importance of Shadow work for actors especially
  • How she manifested her move to LA
  • The lowest point of her rock bottom
  • Some of the moments that snapper her to reality to get out of her
    rock bottom
  • The disconnect between having a day job and having your identity
    wrapped up in that day job, rather than running the marathon of your
    career
  • Paige’s list process as a specific manifestor
  • How figuring out her authentic code has helped her manifestation
  • The work around leaving New York and manifesting California
  • What she is trying to call in now
  • The energetics that have come around trusting acting as a means of
    stability
  • The pivotal changes that helped Paige develop her trust muscle
  • Approaching situations from your most magnetic self
  • What self-worth means to Paige now
  • Where Paige is currently at in the process and what that looks like
  • Finding peace in a magic dark
  • Energetics around being an artist
  • Advice for creatives, entrepreneurs, and artists
  • The patterns Paige notices right before things come through
  • Preparation for 2020
  • Curating and utilizing social media
  • Advice for people who are in their deepest ruts right now

Resources:

Lacy’s Intro


Four Sigmatic



In The Episode

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  • Unblocked Shadow
  • Uplevel Rut
  • Uplevel Next Level
  • Unblocked No
  • The Roadmaps


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18 Sep 2020Ep. 112 - Race, Sexuality, Identity and Being Seen - The Process with Antoinette Johnson01:03:25

Welcome to another Process episode, where we showcase Pathway members who have manifested something extraordinary in their lives. Today’s episode is extra special as we welcome TBM’s new Community Experience Specialist, Antoinette Johnson! She joins our host Atarah Valentine, who is also one of our coaches, to discuss her journey and how she manifested the life she has today.  

Along the way they discuss identity, race, being seen, embodying your authentic self, the role of religion within the manifestation process, moving on after a divorce, and much more. It’s full of powerful insights for anyone interested in deepening their understanding of these topics in the context of manifestation. Enjoy!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Our new Community Experience Specialist: Antoinette Johnson!
  • Her new role at TBM and how she was introduced the work after a Rock Bottom
  • Her experience with discrimination and ways everyone can be more inclusive
  • Navigating identity and being seen
  • The process of finding authentic Magnetic Parents
  • Integrating religion and therapy work with the manifestation process
  • Finding magnetism after going through a divorce
  • The tests that Antoinette has faced in career and family
  • Tools to overcome limiting beliefs

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
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Our Commitment to Inclusivity 
Join the New Community Group

In The Episode
Find All Workshops inside The Pathway 2.0 - Looking To Start Your Membership? Sign Up Here for a Special Offer!
Expanded x Ep. 107: Lalah Delia & Maryam Hasnaa
Expanded x Ep. 45: Lalah Delia
Kerry Washington
Tracee Ellis Ross

All Workshops Found in The Pathway 2.0 
Unblocked Inner Child
Unblocked Shadow 
Authentic Code
Magnetic Self DI

Where to Find Us!
@ToBeMagnetic
@AtarahValentine
@Tonitoniitoneee
Or Chat with Antoinette in our Pathway Community Group!

Submit
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07 Jul 2023Ep. 258 - Best In Class: From External Validation to True Self-Worth00:56:17

You’ve probably heard people use the term ‘self worth’ before, but do you really know what it means? It’s one of those ethereal self-help concepts that can be challenging to truly comprehend. Do I have high self-worth? How can I tell? What’s the difference between self-worth, confidence, and self-esteem? When is it high self-worth and when is it ego? All these questions and more are answered inside this episode – a best-in-class of all the TBM wisdom we have for you around self-worth. By the time you’re done with this episode, you’ll get it. So if you, like so many of us, are on the never-ending journey of cultivating true internal deservingness, trying to renegotiate your relationship to external validation, and are looking for tangible tips you can implement to start building true self-confidence and worth, this episode is for you.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • A Best Of collection of conversations surrounding all things self-worth!
  • Energetic and neuroscientific definitions of self-esteem and worthiness
  • Self-worth’s relationship with manifestation
  • How to build confidence, deservingness, and authenticity!
  • Tangible tips from Lacy, Jessica and Dr. Tara
  • The brain activity behind self-esteem
  • Deservingness as a choice
  • The importance of cultivating a creative space
  • Maintaining self-worth through pregnancy and parenting
  • The two ways you can build your self-worth
  • TBM DI and Workshop recommendations!



 

 THEMES / TIME STAMPS:

  • The psychological and energetic background of self-worth! (00:11:10)
  • Cultivating deservingness as a choice (00:23:14)
  • The two ways you can build your self-worth (00:53:35)


 

Resources: 

To Be Magnetic Summer Sale is LIVE! (Open until July 4th 12m PST)

Join our Pathway membership to get access The Magnetic Self Challenge!

Six weeks to High self-worth & true confidence (Join anytime!) 

 

 



 

Where To Find Us!



 

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24 Jul 2020Ep. 104 - Susanna Merrick on Connecting With Your Aura Color01:08:17

We’re so excited to share the story of today’s guest: Susanna Merrick! Susanna is an aura reader, wardrobe stylist and founder of Aura Wear NYC. In today’s episode, Lacy and Susanna discuss her life story, from being homeschooled in a conservative Texas town to moving to New York City and starting her own business. Along the way, Susanna discovered her gift of reading auras and how by analyzing people’s specific color energies she could help them work through their emotions. Her business has since expanded to makeovers, closet overhauls and branding consults as well. 

Lacy gives us a first-hand account of her own aura reading and the insight she received from her session with Susanna. Their conversation is a fascinating look into the world of auras, energetics and the healing power of color!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Susanna’s upbringing in a controversial homeschool group
  • How she started reading auras and the energetics involved
  • The process of clairvoyance and both Susanna and Lacy’s experiences developing it
  • Childhood memories and how they can affect you today
  • The genesis of Aurawear and the background of Susanna starting her own business
  • Finding perspective and inspiration after losing a parent or a loved one
  • Tips on coping with grief and how it can help connect the dots with manifestation
  • Lacy and Susanna’s chance encounter in New York City
  • Medicinally assigning aura colors to people and how they change season to season
  • Specific energetics of different colors.

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
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In The Episode
Goop
Rosebud CBD
Color Me  Beautiful
Susanna Merrick - Elle Article
The Wing | Work And Community Spaces Designed For Women

The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 

Where to Find Susanna!
@aurawearnyc
Website
Workbook

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07 Feb 2020Ep. 81 - Shifting out of Lack Mentality & Into Deservingness - The Process with Heather Whitaker01:17:37

*Trigger Warning as this episode contains a conversation around an incident of assault, violence, and abuse. If you would like to avoid this section of the conversation, skip over minutes 11:40 - 14:00*

“I was in this very dark place, and I had to make a choice. Was I going to stay in that darkness, or was I going to try to find light, and that there was a reason for this in some way?” - Heather

“When I did Reparent, I realized that so much of my actions were coming from a lack mentality and low self-worth. I actually had to shift out of the lack mentality before I could even shift out of the low self-worth because that’s how embedded I was.” - Heather

“I think that’s the biggest thing with all of this. Yes, I’ve been able to manifest tangible things, but this is less about manifesting things, and more about the fact that I had been keeping myself small for so long. With Lacy’s work, I’ve been able to increase my self-worth and my deservingness.” - Heather

Pathway member, Heather Whitaker, joins us for a Process episode today. Heather was chosen to share her manifestation journey on stage at the speaking tour event in LA. After detailing her all of the actions she took to shift her worth, and sharing her long list of manifestations that have come through including her job, relationship, wedding ring, dress, venue, and house — Heather noted the most important change she experienced from this work was getting out of lack mentality and into total deservingness. This episode is filled with incredible insight for manifestors at any level. Also, enjoy listening in on some clips from the LA leg of the Manifestation Speaking tour!

In This Episode We Talk About:

  • Some updates on Lacy’s journey with IVF
  • Heather’s unique experience at the speaking tour
  • The traumatic experience that led Heather to seek out Lacy’s work
  • Her early manifestation work, and her own switch from the positivity
    rhetoric to Lacy’s grounded method
  • Some of the blocks that came up for Heather while she was working
    through Unblocked Inner Child and enmeshment, and how this affected
    her relationship with her mom
  • How Heather crafted her first lists, by starting small and then
    growing more specific not only about what she wanted but how she
    wanted to feel
  • How she navigated some of these courses and the freedom that the
    Pathway allows for members to personalize the work for what they need
  • How this work helped repair the relationship with her and her
    now-husband
  • Heather’s mantras for people-pleasing and saying no
  • Some of Heather’s big expanders and their common characteristics
  • The evolving nature of expanders, and serving as our own expanders
  • Heather’s own process and awareness around passing tests
  • The importance of having community around this work to help reinforce
    magnetism
  • Allowing yourself to take an energetic break from doing the work
  • How every person has an individual process for this work but allowing
    yourself grace throughout the process
  • Looking ahead to 2020 and trusting herself without question
  • The infinite nature of this manifestation work
  • Heather’s advice for people that are new to the process and things
    she wishes she had known before starting

Resources:


Lacy’s Intro


BLUBlox


In The Episode


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19 May 2023Ep. 251 - The Power of Being Seen, Heard, & Validated By An Accountability Buddy with Lisa & Laura - The Process01:19:45

Get ready for our very first dual process episode with two TBM accountability buddies, Lisa and Laura! If you’ve been wanting someone to talk healing, growth, manifestation, and all things TBM with, these two are about to expand you BIG TIME. This is manifestation bestie gooooals right here! Their episode is all about the power of having someone to talk to about this work. There is deep healing that comes with being seen, heard, and validated by someone who is in a growth mindset and speaks your language. Hence why were always telling you to go out and find a TBM accountability buddy! We go into all the juicy topics like reciprocal friendships, manifestation remodels gone wrong, and more. If you go out and buy something, is it still manifesting? What is the burnt toast predicament? Is my self-worth tied up in a physical item? This episode will answer all these questions and more. Your new friendship expanders have officially arrived!


Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Pathway Members Lisa & Laura and their beautiful accountability buddy friendship!
  • How they connected and bonded over their TBM work
  • The importance of community throughout your manifestation journey
  • Attachment styles, human design, astrology!
  • Acting without fear of rejection or judgment
  • How Lisa & Laura manifested career, home improvements, elevated self-worth
  • Expanders! Demystifying public images and intentional takeaways
  • Trust and surrender
  • The dynamics of their friendship and how they support each other
  • Giving yourself grace to say “no”
  • Compassionate authority and protecting your own peace
  • Self-love through TBM work
  • Workshop and DI recs from Jessica, Lisa and Laura!


 

 THEMES / TIME STAMPS:

  • The story of how Lisa and Laura first connected to become accountability buddies (00:12:10)
  • Their manifestation lists and what came through (00:30:50)
  •  Dynamics of their friendship and how they support each other (00:56:55)


 

Resources: 

Start Your Manifestation Process with the Pathway Membership? - Use code MAGNETIC for $20 off your first month of The Pathway or $20 off any a la carte workshop.

Inspired by this episode? Join a Magnetic Meetup in your area!


 

 


 

Where To Find Us!


 

Other Resources


 

Free Offerings to Get You Started

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22 Jan 2021Ep. 130 - Perfectionism & Self-love with Emily Pan - The Process01:16:51

We’re so excited to share with you another Process episode where we showcase a Pathway member who has manifested something remarkable in their life! Today our guest is Emily Pan, who along with being a businesswoman and TBM enthusiast, is also a former high school classmate of our host Jessica!

Together they discuss Emily’s unique manifestation journey, including how she overcame perfectionism, cultural pressure, codependency. and found success in her professional and personal life.  She also shares how she moved from complete heartbreak to self-love. Tune in for amazing insight into the true Pathway experience!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Emily’s unique Taiwanese, Shanghainese, and Buddhist background
  • The cultural and societal pressures she experienced growing up
  • Somatic stress and overcoming freeze responses
  • How she made the DI prompts her own
  • How she navigates perfectionism, people-pleasing
  • Balancing self-respect with respecting elders in your family
  • Navigating her breakup and the shame of leaving a relationship
  • Healing from heartbreak
  • Understanding guilt that often comes with codependency
  • Processing shadow around being ambitious
  • Tips for finding and developing expanders

Resources: 

 

In The Episode:

 

Where To Find Emily!

Submit

Where To Find Us!

23 Dec 2020Ep. 126 - Reprogramming and Unblocking Supported01:05:05

Today we wanted to give you some extra support going into the holidays by airing one of our most popular Supported episodes! Supported is our monthly manifestation class, available only in The Pathway, where we answer member-submitted manifestation questions. This episode revolves around reprogramming and unblocking, with Lacy and Jessica discussing the three steps to manifesting, the best DI recommendations for specific situations, and tips on navigating a variety of blocks. 

They also cover healing trust issues, the energetics of exercise, dreams as subconscious work, and more. It’s an incredible resource and we hope it's supportive and grounding during this holiday season!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

Join us for The Magnetism Challenge!

If you're not a Pathway member yet and want to join this challenge to create magnetism heading into 2021, our gift to you this holiday season is the code MAGNETIC20 for $20/month Pathway Membership (12-month commitment). You have until December 31st at Midnight PST to take advantage of this offer. Visit howtomanifest.com for full details/to join!

 *Be sure to click “Apply” before enrolling. See full terms of use prior to purchasing any TBM product.

In This Episode We Talk About:

  • The energetics behind reprogramming and navigating blocks!
  • Member submitted Questions for Lacy and Jessica to answer
  • Being a workaholic and if it’s necessary when starting a business
  • Reprogramming a whole high school phase
  • The steps to finding security with yourself
  • Authentic codes and how they can help you find purpose
  • The importance of moving past perfectionism
  • Dream states and how it can affect your subconscious
  • Integrating triggers and regulating breathing
  • Being your own magnetic parent

 

Resources: 

In The Episode

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26 Aug 2022Ep. 213 - Business of Birth Control Ricki Lake & Abby Epstein01:02:47

In This Episode We Talk About:

  • All things birth control with our guests: Ricki Lake and Abby Epstein!
  • The background of their new documentary, The Business of Birth Control
  • Misconceptions and side effects of commonly used forms of contraceptive
  • Cycle sync, menstruation, perimenopause!
  • The advantages of natural birth control vs. synthetic
  • How hormonal contraceptive affects a woman’s body
  • Alternatives to harmful pharmaceutical options
  • Lacy’s personal journey post-pregnancy
  • The neuroscience behind contraception and its effect on the brain
  • Ricki & Abby’s new Masterclass!
  • The importance of understanding your own body’s unique needs

 

Resources: 

 

TBM Coaching Sale is now live for the Month of August! Take $100 off with code SUMMER100

 

In The Episode:

 

 

 

Where To Find Ricki and Abby & The Film!

 

Our Offerings:

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10 Sep 2021Ep. 163 - Letting Go of What Isn’t Aligned & Moving Into Trust with Meghan - The Process01:17:14

If you're feeling stuck in unhealthy habits, or want to leave your corporate job and eventually open your own business, this episode is for you.

Pathway member Meghan covers exactly how she manifested an out-of-state move for under $500 and a loft apartment she loves. You'll also hear how she transitioned from a lot of toxic habits and a corporate job, to eventually owning her dream storefront and living a more true life.

Before manifesting all of this, Meghan had to overcome generational trauma, unhealthy habits, victim mentality rooted in childhood, and learn how to remain deep in her self-worth.

Meghan found it crucial to reframe setbacks as opportunities for growth, and that spending tons of time in nature helped her gain clarity in her manifestation practice. 
A tip from the episode: Pay attention to how your manifestations come through. This serves as a fast track and blueprint for the future things that you want to manifest.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Pathway Member Meghan’s story manifesting a move under $500, her dream loft, leaving a corporate job and manifesting from a bridge job to owning her dream storefront.
  • Her astrological profile and unique cultural background
  • How she manifested an engagement, bridge job and spiritual community as well.
  • The tests and triggers she encountered along the way
  • Facing a rock bottom and how it led her to embrace TBM work
  • The importance of setting boundaries in work relationships
  • Overcoming victim mentality and generational trauma
  • The TBM workshops and DI’s that helped her manifest what she desired!
  • The healing power of nature
  • Reframing setbacks as opportunities to grow
  • Maintaining self-worth while searching for a job
  • The magnetic power of the word “No”
  • Using the blueprint of your manifestations to achieve future ones

 

Resources: 

 

In The Episode:

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

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01 Feb 2019Ep. 27 - Reiki and Energy Healing, Lara Elliott01:34:39

Reiki and energy healer Lara Elliott joins Lacy on this episode of the EXPANDED Podcast. Lara shares how her background in fashion eventually led to her career as a multi-modality healer. She openly shares her advice for differentiating yourself within the wellness industry, shares her challenging yet rewarding journey to becoming a mother, and inspires us to trust that success will come when we become the most authentic versions of ourselves and do what we love.

In this episode, we talk about:

  • Lara’s medicine and training
  • Her career in fashion and how it led her to wellness
  • Studying acupuncture
  • Finding her husband and falling in love
  • How trauma causes us to leave our bodies
  • How she deals with people thinking her practices are too ‘woo woo’
  • The precepts of Reiki and Buddhism
  • Healing with love and compassion
  • Lara’s Reiki training
  • Using Reiki to upgrade your magnetism
  • Differentiating yourself within the healing industry
  • Getting to the root of your own intentions for what you do
  • Finding your niche
  • Balancing business and family
  • Lara’s upbringing in Germany
  • The influence of nature and Buddhist philosophy on her upbringing
  • Lara’s birth journey

Resources:

Check out Ep. 27 podcast page on the site

Where to Find Lara

For more To Be Magnetic:

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01 Dec 2023Ep. 279 - How to Unblock & Find Your Manifestation Blind Spots01:14:00

Just because you have blocks doesn’t mean that YOU are “blocked.” Today, Janelle, Lacy, and Jessica are peeling back all the layers to talk about blocks, shadows, and blind spots — a comprehensive guide to illuminating the path towards healing, manifestation, and your authentic self. If you feel like you have done everything and are still awaiting your manifestations, it might be time to investigate blocks and blind spots–they’re called that for a reason, and this episode may help you find a path forward. Join us for a soul-nourishing sesh where our hosts will share some of their personal blocks as well as their insights into certain Blind Spot archetypes and how a person can approach their blocks as more of a roadmap to their manifestations. 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • What is a block and how do we get to the root of it 
  • Why blocks, shadows, and blind spots can actually represent a roadmap for healing and manifestation
  • Working through subconscious negative thought loops and limiting beliefs
  • Childhood blocks, abandonment wounds, and shadows
  • Tips from Janelle on what to keep in mind as you work through the root of shame and shadow
  • How strong reactions and triggers may be pointing to a subconscious block or blind spot
  • Understanding your own archetype when approaching blocks and blind spots
  • Stepping through ego and status towards your authentic self
  • Question from the community on archetypes–Janelle, Lacy, and Jessica dive in!
     

 THEMES / TIME STAMPS:

  • Why blocks are a pillar of the manifestation journey (00:10:20)
  • Protection archetypes: The Dreamer, The Discerner, The Empathizer (00:34:30)
  • Breaking down an archetype question from a community member (01:02:20)
     

Resources: 

Our End of Year SALE is now Live! Lock in the lowest rates of the year and join the Pathway Membership. *For new or returning customers only.

Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!

 

 

 

 

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12 May 2023Ep. 250 - EXPLAINED Clearing Space: How To Let Go Of Outdated Versions Of Yourself01:14:08

If you’ve listened to this podcast for a while, you’ve probably heard us use the phrase “clearing space” which refers to clearing or letting go of anything that is not in alignment with your authenticity to give space for your manifestation to come through. Clearing space can look like everything from saying goodbye to old clothes (looking at you, 2010s body con dress), to cleaning up your social media feed, to breaking up with unaligned friends. This is a crucial aspect of manifestation, so it’s about time we sat down with Lacy, Jess, and Janelle to really dig into this topic of letting go. Why is it so hard?  How do I know when I’m actually ready? If you feel stuck, need a change, or want to boost your manifestation process, strap in. Cause they go into all this in the episode. Plus, they talk DI suggestions, witchy shit, and personal anecdotes. All the good stuff!


 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • All things clearing space with Lacy, Jessica & Janelle!
  • Why clearing space is a crucial step in the manifestation process
  • Jumping off cliffs, aligned action, setting boundaries
  • How to navigate upheavals and transitions to emerge more powerful on the other side
  • The energetics and psychology behind clearing space
  • Grief periods while moving through chapters in life
  • How TBM differs from other manifestation practices
  • Tools and practices for clearing energy
  • Getting to the root of your wishes and desires
  • Corrective experiences, trauma, nervous system regulation!
  • The magnetism that is on the other side of facing fears
  • How to build your trust muscle!


 

 THEMES / TIME STAMPS:

  • Why clearing space is a crucial step in the manifestation process (00:10:00)
  • How to create magnetism! (00:54:34)
  • Tools and practices for clearing energy (01:04:47)

 

Resources: 

Start Your Manifestation Process with the Pathway Membership? - Use code MAGNETIC for $20 off your first month of The Pathway or $20 off any a la carte workshop.

Wanna find out why you’re not manifesting? Start our free mini-workshop!


 


 

 

 


 

Where To Find Us!


 

 

Other Resources

 

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21 Jun 2024Ep. 308 - How To Rewire Your Brain To Manifest with Nicole’s Neuroscience01:11:07

By now you probably know that TBM is different than other manifestation techniques. And the main reason why is because it brings your brain fully on board. In fact, we’ll go so far as to say that when it comes to manifestation, your brain is the key–and this week we’re exploring the science behind why that is. In this episode, Jessica welcomes back Nicole Vignola, author of the groundbreaking book, Rewire: Break The Cycle, Alter Your Thoughts, and Create Lasting Change. Together, they delve into the transformative power of neuroscience, exploring how to change brain patterns, break free from limiting beliefs, and create lasting change. Nicole shares her personal journey of overcoming stress and rewiring her brain, emphasizing the importance of self-trust, stress management, and practical techniques for personal growth. Tune in to discover actionable insights and science-backed methods to manifest your best life. Plus, we recently collaborated with Nicole on the latest neuroscience techniques to help make reprogramming limiting beliefs and reinforcing new empowering beliefs even more effective- you can this collab inside our Summer Challenge happening now! It’s not too late for you to sign up, our sale is ending soon so join now!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Importance of changing brain patterns for manifestation
  • Breaking free from old limiting beliefs and fears
  • Nicole's personal story of hitting rock bottom and transforming her life
  • The role of yoga, visualization, and meditation in brain rewiring
  • Understanding different types of stress and their impact
  • The concept of low power mode vs. survival mode
  • Practical steps for setting boundaries and managing stress
  • The power of positive reinforcement over shame
  • Techniques for overcoming body image shame and negative self-talk
  • Utilizing physiological sighs and metacognition for stress regulation
  • The impact of self-hypnosis and its effects on the amygdala
  • Building self-trust through small, realistic commitments
  • The significance of sleep, exercise, and breaks in brain health
  • Practical tips for using social media mindfully and setting boundaries

 

 THEMES / TIME STAMPS:

  • Discussing the science behind changing brain patterns to manifest new beliefs and overcome childhood programming. (00:11:40)
  • Exploring different types of stress, the importance of stress management, and how positive reinforcement is more effective than shame. (00:20:00)
  • Strategies for building self-trust, honoring commitments, and practical tips for incorporating neuroscience into daily life for lasting change. (00:52:20)

 

Resources: 

TBM SUMMER SALE ☀️LIVE NOW 

Get the lowest prices of the season and up to $96 off


 

2024 TBM Summer Challenge - Get Out of Your Own Way

LIVE NOW - Join anytime

 

Share your challenge manifestations stories

 for a chance to be featured on The Expanded Podcast

 

 

Connect with Nicole!

Where To Find Us!

Where To Find Us!

28 Aug 2020Ep. 109 - Danielle Beinstein on Navigating Astrology for 202001:06:34

We’re thrilled to welcome back to podcast our dear friend Danielle Beinstein! Danielle is a psychological astrologer and founder of The Cosmic Compass - a monthly astrological membership in service to growth, healing, expansion, and self-realization. Today she joins Lacy to analyze the astrology behind the tumultuous 2020 we’ve all experienced so far. They go over retrograde and eclipse cycles, planetary movements, and what to expect for the rest of the year, including tools to navigate the upcoming astrological season.

This episode is a must-listen for anyone interested in astrology, and provides excellent insight into how it is linked with the manifestation process!

Tip: have your chart handy while you’re listening so you can see how 2020's astrology will effect you!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • The astrological breakdown of 2020
  • Historical parallels between current and past events
  • Making major life decisions during Mercury Retrograde
  • Retrograde cycles and what to expect for the rest of the year
  • The link between astrology and manifestation
  • Tools to navigate the energy of each upcoming month
  • The energy of specific signs and which are most impacted by retrograde
  • Future eclipse cycles!
  • The manifestations that Danielle has witnessed from her clients

Resources: 
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Expanded x Ep. 88 - Everyday Energetics on Manifestation During The Pandemic
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17 Sep 2021Ep. 164 - Ann Marks of Full Feedings on Getting Intuitive with Feeding, Sleeping & Baby Care01:36:41

Do you feel empowered to make the best decisions for yourself and your family? This episode with Ann Marks of the Full Feedings method is filled with conscious parenting insights.

Lacy & Ann cover the Full Feedings Method and how it allows you and your baby to get enough sleep, Lacy’s updates on motherhood, single mom hacks, the importance of trusting your instincts, some great expansion around how Ann started and developed her business, and tons more.

A tip from the episode: No one knows what you and your children need better than you and them - always listen.

*Disclaimer To Be Magnetic is not a licensed medical doctor so please consult with your own doctor or medical professional as every case may be different. This is for informational purposes ONLY. 

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Ann’s Full Feedings method and how it leads to consistent nighttime sleep for your baby!
  • Her background and how she got introduced to this field
  • How Ann used her own experience as a mother to develop her method
  • The learning curve with breastfeeding after having your first child
  • Breastfeeding vs. formula feeding
  • More of Lacy’s birthing story
  • The three components of Full Feedings: feeds, sleep, awake time
  • Personalized advice from Ann to Lacy on Teddy’s sleep patterns
  • How Ann started and developed her own business
  • Single mom hacks!
  • Tips for maintaining sleep schedules while traveling or changing time zones
  • The importance of trusting your parental instincts and intuition
  • A detailed walkthrough of the Full Feedings program and method

 

Resources: 

 

In The Episode:

 

 

 

Where To Find Ann!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

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19 Apr 2019Ep. 38 - Amanda Blair, Attachment Style Relationship Coach - The Process01:16:47

Today's episode is with one of my very first clients, Amanda Blair. Amanda is now an attachment style relationship coach, who really understands the manifestation process. If today’s episode resonates with you and if you're looking for somebody to work within the relationship and partnership space, I highly recommend Amanda.

I wanted to have Amanda on specifically because I don’t take clients anymore, and she would be a wonderful person to work with on the path to manifesting the partnership you want, or if you’re in a partnership, becoming the partner you want to be. Amanda’s story is an incredible one, and if you’re called to learn more about her, we have a great blog post on the website for you to read as well.

To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast

##Resources:

EXPANDED is a production of Crate Media

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31 Aug 2018Ep. 05 - Danielle Beinstein, Psychological Astrologer01:13:45

Lacy’s personal go-to psychological astrologer, Danielle Beinstein, joins us on this episode of the EXPANDED Podcast. She shares with us how she evolved in her spiritual path, got her masters in spiritual psychology, and what’s led her to grow a niche business based on a grounded, practical approach to astrology. Danielle gifts us some insight into the stars and sprinkles about some personal stories, like how she manifested her current boyfriend.

In this episode, we talk about:

  • Danielle's obsession with politics and media at a young age
  • Her cultural background, living in NYC and moving to Connecticut
  • Strict customs and limited expansion
  • Going to private school and developing a loner mentality Living in San Francisco Carrying the grief of others during her Masters in Spiritual Psychology schooling
  • A difficult relationship ending Dealing with grief and allowing it to happen vs. fighting it
  • Where to find your rock bottoms in your chart
  • The turning point of walking away from low self-worth relationships
  • A rebirth after a car accident
  • Romance and partnerships in your charts
  • When she decided to pursue astrology How Sons of Anarchy expanded her to find her partner
  • Her biggest shadow aspect
  • Programming around money
  • Not feeling guilty for wanting what she wanted Stream of consciousness writing
  • Working through her limiting beliefs around money and wanting nice things
  • Her take on astrology and intuition
  • Tips if you’re new to astrology
  • Busting myths on astrology Setting boundaries and saying no

Resources:

Where to find Danielle:

For more information on this episode with Danielle, click here

To watch the full video on YouTube, click here

For more To Be Magnetic:

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26 Apr 2019Ep. 39 - Soul Types + The Old Soul’s Guidebook - with Ainslie MacLeod01:21:38

We have Ainslie MacLeod on today, who is the author of Instruction. Ainslie MacLeod is an internationally acclaimed past-life psychic, spiritual teacher, and award-winning author who specializes in exploring past lives to reveal your life’s purpose. He also gives me a very beautiful reading into my soul type, and information around my own past lives. You’re in for a real treat with this one today.

To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast

##Resources:

Where To Find Us!

24 Feb 2023Ep. 239 - Why Wonder Might Be the Most Important Emotion & How It leads to Expansion With Monica C. Parker01:08:48

When was the last time you let yourself feel pure, childlike wonder at the world? Monica C. Parker, world-renowned speaker, writer, and author of The Power of Wonder, explains how actively seeking out the emotion of wonder will change how you experience life. She and Jessica discuss the intersection of wonder and neuroplasticity, using wonder as a love language, and the importance of identifying your own “wonder-bringers” in life. They talk about how wonder is actually the science behind expansion and the ways we can transform how we learn, develop new ideas, and love each other using this insanely powerful emotion. This conversation will actually reframe how you move through the world, inspiring you to become an active seeker of wonder in your day to day life, whether that is by learning to seek it outside of your phone or inside the people you see every single day. 

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The fascinating topic of wonder with our guest, author Monica C. Parker!
  • How we can use wonder to create more openness, curiosity and awe in our lives
  • The benefits of wonder, including more creativity, better work performance, less stress
  • Ways we can transform the way we learn, develop new ideas
  • Nature vs. nurture
  • Happiness, how to define and find it
  • Endorphins, dopamine, brainwave states!
  • Social media and why we should avoid too much screen time
  • The neuroscience and psychology behind wonder
  • Childhood learning and encouraging wonder from a young age
  • Communication and perspective
  • Why time seems to speed up or slow down in certain situations

     

 THEMES / TIME STAMPS:

  • Happiness and how we can define and find it (0012:22)
  • An energetic definition of wonder (00:14:38)
  • The importance of avoiding too much screen time (00:36:10)

 

Resources: 

 

Share your experience with the Manifestation Challenge!

 

In The Episode:

 

 

Where To Find Monica!


 

Submit

Where To Find Us!

05 Apr 2024Ep.  297 - How To Make High Self-Worth Decisions: The Process with Adrienne01:11:14

In this riveting Process episode, Jessica connects with TBMer Adrienne, a dynamic storyteller whose narrative weaves together the cosmic and the creative. As a TV writer, Adrienne shares the pivotal moments of doubt and determination that marked her professional journey, illustrating the transformative power of self-worth and authenticity. This episode dives deep into Adrienne's profound manifestations, from her explorations in spirituality and partnership to her courageous steps toward embracing her whole self. Adrienne’s story is a testament to how the intertwining of self-worth and self-doubt can play against each other, and how finally doing the work can unveil life's unexpected, rewarding ventures. This one is for anyone who has dared to cut their own path, for anyone who has struggled to take up the space they deserve, and for anyone who needs expansion in embracing their own magic to manifest their love story, their dream career, and their whole, worthy authentic self.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The astrological makeup of Adrienne & how astrology reflects and influences Adrienne's personality and life choices.
  • Adrienne's cultural background and its impact on her identity and creative expression.
  • The role of Adrienne's parents in shaping her ambitions and spiritual outlook.
  • Adrienne's exploration of spirituality and its separation from relationships.
  • Discovery of To Be Magnetic and its transformative impact on Adrienne's life.
  • The interconnectedness of love, money, and manifestation in Adrienne's journey.
  • Adrienne's unique method of manifesting a partner through creative visualization.
  • The significance of community and friendship in Adrienne's manifestation process.
  • Overcoming personal and professional challenges through manifestation techniques.
  • The power of self-advocacy and its magnetic effect on Adrienne's life.
  • Adrienne's advice for those embarking on their manifestation and self-discovery journey.

 THEMES / TIME STAMPS:

  • Astrological insights and growing up in different environments (00:06:30)
  • Adrienne’s use of writing and creative visualization to manifest her partner (00:22:15)
  • How Adrienne embraced challenges as training for her dream career (01:05:30)

 

Resources: 

Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!

2023 Manifestation Challenge Survey

 

 

Where To Find Us!

Connect with Adrienne!

Where To Find Us!

31 May 2024Ep. 305 - How Fear is Blocking Your Manifestation00:52:24

What’s standing in the way of your manifestation? Fear is a big theme that comes up— this can be fear of being seen, fear of failure, fear of success, fear of rejection. And if fear is standing in your way, you won’t be able to truly move past it with spiritual bypass or simply ignoring those feelings. That’s why facing fear is so central to the TBM work and why unblocking that fear is the theme of our Summer Challenge. In this episode, Jessica, Lacy, and Janelle dive deep into the concept of fear and how it connects to our manifestation blocks. They discuss how childhood experiences shape our subconscious fears and manifesting abilities. The conversation explores the origins of these fears, how to identify them, and practical steps to overcome them. They offer guidance on validating and navigating fears, building self-worth, and taking aligned action toward making your manifestation goals a reality. Interested in confronting your fears? Join the TBM community in the Summer Challenge to break through your biggest fears and transform your life. Remember: Your fear is a part of your roadmap—it does not define who you are, but knowing what your fear is and how to navigate it will make your journey toward your most whole, authentic self so much easier.

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Definition of blocks in manifestation
  • Childhood experiences shaping subconscious beliefs
  • The importance of identifying and understanding fear & blocks
  • Healing blocks through self-awareness and compassion
  • Different sizes and types of blocks
  • Role of fear in blocking manifestations
  • Techniques for uncovering blocks
  • The function of fears & blocks in keeping us safe
  • Addressing fears and building self-worth
  • Practical exercises for unblocking
  • Using triggers as indicators of blocks
  • The process of validating and working through fears
  • Importance of aligned action in manifestation
  • Supportive practices like inner child work
  • Benefits of uncovering and healing deep-seated blocks

 THEMES / TIME STAMPS:

  • Practical steps for identifying and understanding blocks (00:14:15)
  • Importance of regulating the nervous system in manifestation (00:25:45)
  • Understanding the connection between manifestation desires and healing (00:39:00)

Resources: 

TBM SUMMER SALE ☀️LIVE NOW 

Get the lowest prices of the season and up to $96 off


2024 TBM Summer Challenge - Get Out of Your Own Way

LIVE NOW - Join anytime

 

Share your challenge manifestations stories

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Where To Find Us!

Where To Find Us!

11 Oct 2019Ep. 63 - Holly Madison on Manifesting her Relationships and Career - The Process01:27:43

“It’s weird because when I look back on people that I might consider the biggest villains in my life, they’re also the biggest expanders.” - Holly

Today’s guest is former Playboy Bunny Holly Madison. In this episode, she joins Lacy to talk about her experience manifesting in love and career. She also speaks to her transformation during the years she was at the mansion, as well as her expansive experiences after leaving. The two also discuss finding self-worth, stepping into authenticity, and establishing boundaries for yourself.

In This Episode We Talk About:

  • Updates on Lacy’s health
  • Reinforcing mindfulness
  • Holly’s cultural background and upbringing in rural Alaska
  • The culture shock moving to Oregon and how that shocked her into
    inauthenticity
  • Holly’s introduction to Lacy’s work and where she was in life when
    she started
  • How she got through the work in times when she wasn’t finding
    expanders
  • Holly’s Astrology chart and human design
  • Aligning with your authenticity while you’re manifesting
  • Her manifestation journey with her current relationship
  • Things she learned and used to grow from the time at the mansion and
    being in Vegas
  • Being authentic and sticking to your boundaries
  • How having children can affect your magnetism and manifestation
  • The manifestation and downloads around the birth of her children
  • How Holly receives her pings
  • Spiritual practices and how they have opened up her gifts
  • Her work with the reparent and shadow workshops
  • Working through shadow words
  • Habits and traits around communication and clear boundaries
  • Magic dark versus being in a rut
  • How Holly co-parents
  • Trolls as an indication of shadow
  • The formative years for Holly at the mansion and with Hugh
  • How signs show up in depression for Holly
  • Finding self-worth in the mansion
  • Empowering yourself with finances
  • Budget tips
  • Lessons learned from the free road map
  • What she is doing now to step into her worth
  • Tips for people doing the work: don’t slack on the journaling
  • How Holly finds time to do the work

#Resources

Healing

Osea

Speaking Tour Gift Bags

In the episode

#Where to find Holly

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28 Jun 2024Ep. 309 - How to Get Out of Your Own Way: The Summer Challenge Process with Jessica00:58:37

If you’ve felt stuck, not good enough, can’t quiet that harsh inner critic, struggle to honor your needs, or have felt that if only you had time to do x, then y would manifest, then you are not alone. What all this really comes down to is a disconnection from your authentic self. In this deeply powerful solo episode, our very own Jessica Gill reflects on the profound transformation she experienced during the TBM's summer challenge. Sharing her journey from feeling stuck to becoming a more vibrant and resilient version of herself, Jessica delves into the importance of facing one's biggest blocks and obstacles. She discusses how reconnecting with her inner child, regulating her nervous system, and taking aligned actions helped her break free from old patterns and embrace her true magnetic self. This episode is a heartfelt guide to shedding what no longer serves you and stepping into a life filled with joy and vitality. There is so much ahead of us for the rest of 2024! Recenter, make some time for a DI, and look forward to your greatest manifestations that are on the horizon at this very moment.

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Reflecting on the fifth week of the TBM summer challenge
  • Jessica's transformation journey from feeling stuck to becoming resilient
  • The impact of facing and overcoming major life blocks
  • Reviewing personal journals to track and appreciate growth
  • Reconnecting with life force and feeling more alive
  • Navigating the challenge and identifying personal blocks
  • The role of embodiment in personal growth and manifestation
  • Understanding and validating inner child experiences
  • The power of taking aligned action and facing fears
  • Overcoming procrastination and critical self-talk
  • Practical steps to regulate the nervous system
  • Manifesting material and emotional desires through inner work

 THEMES / TIME STAMPS:

  • Jessica’s journey of feeling stuck and how the summer challenge helped her transform (00:08:10)
  • Jessica’s biggest blocks and getting reconnected with herself and her surroundings (00:23:30)
  • Learning to prioritize her own needs and relating to her inner critic differently (00:39:15)

 

Resources: 
LAST CHANCE for ☀️TBM SUMMER SALE 

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2024 TBM Summer Challenge - Get Out of Your Own Way

Join anytime - will be available until Labor day wknd

 

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 for a chance to be featured on The Expanded Podcast

 

 

 

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31 Dec 2021Ep. 179 - Best of 2021 - EXPLAINED Self-Esteem & Worthiness00:58:48

Want to feel deserving of the life you desire in 2022? In celebration of our best episodes of 2021, we are re-sharing this incredible conversation EXPLAINED episode, where we deep dive on a crucial theme of manifestation: Self-Worth & Self-Esteem! Today Lacy, Dr. Tara and Jessica host a roundtable discussion about the energetics and neuroscience  behind these topics.

No matter where you are in the manifestation process these are hugely important topics to understand. Today’s episode will go over how to create space for yourself, and in the process develop deservingness and cultivate magnetism! They also touch on sleep states, generational trauma, Lacy’s pregnancy manifestations and the neuroscience behind Expanders. Enjoy!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Energetic and neuroscientific definitions of self-esteem and worthiness
  • How deservingness is related to manifestation and magnetism
  • The brain activity behind self-esteem
  • Generational trauma and experiences passed down genetically
  • How TBM work can help find the necessary baseline of self-worth 
  • Tips for parents on finding time to do manifestation work
  • Different sleep states and different types of consciousnesses
  • Lacy’s manifestation process while pregnant
  • The importance of humility instead of blaming others
  • Neuroscientific background of expanders
  • Being your own expander through reflecting on your past success
  • The Motivation and how to quickly find expansion

 

Resources: 

 

Forget New Year’s Resolutions, start manifesting for 2022 right now.

*Join Us for The Manifestation Challenge Starting December 1st inside The Pathway Membership - Limited Time Holiday Sale for New Pathway Members!*

The sale will end at midnight PST on 12/31.

 

In The Episode:

 

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29 Mar 2019Ep. 35 - Jacqui Lewis: Integrated Vedic Meditation01:21:31

Jacqui Lewis is my personal Vedic meditation teacher and the co-founder of The Broad Place in Australia. She is a transformational powerhouse for the modern busy person, and I am so excited to introduce all of you to her today! Before I met Jacqui, I had heard about Vedic meditation, but I didn't really “get it” or understand it – then I did her training. It was a profoundly life-changing experience and now I have a practice that I do twice a day, for 20 minutes a day. The practice has totally shifted my reality and my life has gotten so much better since I started doing it, and it's been a gateway into deeper Vedic living, or Ayurveda. What I love most about Jacqui is that she's so grounded, and she's created a whole new system around Vedic meditation to make it fully integrated with a modern lifestyle. She gives us permission to use this ancient, incredible modality and put it into our fast-paced and modern daily lives, and for that, I am so grateful!!

To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast

Resources:

  • ENHANCE
  • Website: https://thebroadplace.com.au/
  • Instagram: https://www.instagram.com/thebroadplace/

EXPANDED is a production of Crate Media

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17 Aug 2018Ep. 03 - Erica Chidi Cohen, LOOM00:56:48

In this episode, join Erica Chidi Cohen, author of Nurture, doula, co-founder of LOOM and a champion of women’s rights and reproductive health. Erica discusses how her diverse background of culinary training and studies in art history and media led her to become a successful entrepreneur and educator, supporting and empowering women from family planning, birthing support, reproductive and hormonal health, and menstruation. She also shares with us the self-tools she uses to find clarity and navigate the murky, confusing times we all encounter on our paths.

In this episode, we talk about:

  • LOOM, her space that provides education for reproductive empowerment through pregnancy and parenting
  • Inclusivity in the health education and clinical space
  • Her work with Alliance of Moms and community support
  • A multicultural upbringing with Nigerian parents, growing up in the states and then moving to South Africa
  • Her lowest point after college and being unsure of her next steps
  • Finding clarity after doing her Doula training and networking
  • The upward mobility and rigor in the Nigerian culture and how her parent’s reinforcement impacted her self-worth
  • Social media and existing for external gratification vs. internal gratification
  • Choosing to do what you love and can do well
  • Giving yourself small acknowledgments throughout the day
  • Calling in her partner, online dating, and learning how to entertain herself and find autonomy
  • Trying the nursing route and discovering the opportunity to become a doula
  • Overcoming the fears of not making enough money and not having customers show up
  • Setting boundaries with time and putting her business first
  • Losing her half-sister and moving through that experience of loss
  • Launching LOOM and her book, Nurture, in the same month
  • The influence for her business by her college mentor and working in an art gallery
  • The importance of your primary relationships
  • The classes she offers at LOOM

Resources:

Where to find Erica:

For more information on this episode with Erica, click here

To watch the full video on YouTube, click here

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20 Aug 2021Ep. 160 - Dani Beinstein Astrology Insights: Moon, Rising & Houses01:08:05

How can you find deeper healing in every season of life? Today we welcome back to the Expanded Podcast a fan-favorite guest Dani Beinstein! She is a psychological astrologer who has studied spiritual psychology, along with conscious health and healing. Her work centers around breaking down astrology in a tangible way, and today she joins Lacy for a conversation on how it has informed Lacy’s motherhood journey so far.

This episode includes broad explanations of astrology terms such as signs, houses and degrees, as well as analysis of more advanced topics like astrocartography, retrogrades and progressed charts. It’s a fascinating look into how a deeper understanding of your astrological profile can support your relationships, self-worth and Neural Manifestation process. Enjoy!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • A Pathway Member’s Manifestation Story from the Motivation!
  • Definitions and energetics behind sun, moon and rising signs
  • How knowing your astrological profile helps your relationships in life
  • Why your signs are compatible with those of your caretakers
  • Lacy’s daughter’s signs and background
  • How Dani helped Lacy through her pregnancy journey
  • The psychology behind astrology and how it affects parenting
  • Specific descriptions of all the houses
  • Relocation Astrology
  • Astrological forecasts for the rest of the year
  • Planetary Aspects in astrology

 

Resources: 

 

In The Episode:

 

 

 

Where To Find Dani!

 

Our Offerings:

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28 May 2021Ep. 148 - Marianne Williamson on Moving Towards Love Instead of Fear01:05:13

Life is not just about what happens to us. Life is about who we choose to be in the space of what happens to us.

Today we welcome a very expansive guest to the podcast: Marianne Williamson! She is a bestselling author, political activist, and spiritual thought leader. Her progressive work in spiritual and religious circles has inspired millions, and she joins Lacy to discuss how those ideas inform her life and career.

This episode is such a welcomed reminder to recognize your innate self-worth and to walk in the direction of love. Marianne and Lacy also touch on transcendental meditation, astrology, resentment, conscious parenting and the growth opportunities Marianne has faced in recent years. Enjoy!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • A Magnetic Story from our TBM coach Amanda Blair!
  • Marianne’s upbringing and how it impacted her worldview
  • Walking in the direction of love vs. fear
  • Her definition of ego and how to recognize it in your behavior
  • Separating trigger emotions from innate self-worth
  • The importance of meditation and how it can help when dealing with triggers
  • How she worked through resentment following her presidential campaign
  • The healing and beautiful power of love
  • Moving from body identification to spirit identification
  • Tips on conscious parenting
  • Getting over self-pity and victimization

 

Resources: 

  • The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte
  • A la Carte Workshops 2.0
  • Newsletter
  • Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
     

This month we are working through Unblocked Boundaries! Follow along with the calendar here!
 

In The Episode: 

 

Where To Find Marianne!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.
 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

Free Offerings to Get You Started

 

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07 Dec 2018Ep. 19 - Ayurvedic Doctor: Martha Soffer, Surya Spa01:36:51

Martha Soffer joins Lacy on this episode of the EXPANDED Podcast. She shares her journey of becoming an Ayurvedic practitioner, which she has practiced for over 30 years. Her passion for healing with Ayurveda inspired her to open Surya Spa with her husband, which has grown tenfold since its beginning. Martha discusses how she started her business, practices for healing with Ayurveda, preparing for becoming a parent and so much more in this rich episode.

DRE Challenge - Use the code UPGRADE for $100 off your Formula & Magnetism purchase.

Lacy’s Manifestation Tip

Taking Inventory

In this episode, we talk about:

  • Shifting from studying computer science to transcendental meditation
  • Moving to Iowa to go to the Maharishi School
  • Learning to understand how food affects your body in positive and negative ways
  • Working at the Maharishi clinic and meeting her husband Roger
  • Abhyanga massage
  • The Vata dosha & slowing down in your daily life
  • Growing up around her grandmother’s farm
  • Hormonal changes in adolescence and menopause
  • Choosing foods that don’t aggravate your hormones
  • Our technology use and what it’s doing
  • Having the knowledge to help her son during his birth
  • Mother Baby Program
  • Piercings and tattoos on the body
  • Appendicitis and UTI treatment with herbs
  • Abhyanga for men
  • Awareness of chemicals in our products and our food
  • Ayurvedic rituals you can start doing today

Resources:

Where to find Martha:

For more information on this episode with Natalie, click here

To watch the full video on YouTube, click here

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17 Dec 2021Ep. 177 - Stepping Through Fear & Listening To Your Higher Self - The Process w. Hanan01:14:37

Want tips to calm your nervous system, manifest your dream home, and silence your inner critic? Pathway member Hanan shares all of this, plus her manifestation process, misconceptions and truth about living in Middle Eastern countries, and how she connects with her higher self in times of stress. 

Jessica and Hanan also cover reframing triggers, and how pings can lead to big manifestations. This is a great listen for anyone new to this work, needing encouragement to stay on track, or looking for a new Expander.

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

 

In This Episode We Talk About:

  • Pathway Member Hanan’s recent remarkable manifestations! Including her dream home in Turkey and the perfect personal assistant
  • Her cultural background which includes influences from Saudi Arabia, Hawaii and Turkey
  • How Hanan found TBM work and the impact it has had on her life
  • The importance of feeling worthy of what you’re calling in
  • Practices to calm your nervous system
  • Tests and limiting beliefs that came up for her and how she navigated them
  • How pings can directly lead to manifestations
  • The dream home that she manifested and the kismet story behind it!
  • Reframing triggers and how they lead to reprogramming
  • Tips on finding the right personal assistant
  • Standing up to your own self-sabotage voice
  • Connection with higher self energy!

 

Resources: 

 

 Forget New Year’s Resolutions, start manifesting for 2022 right now.

*Join Us for The Manifestation Challenge Starting December 1st inside The Pathway Membership - Limited Time Holiday Sale for New Pathway Members!*

The sale will end at midnight PST on 12/31.

 

In The Episode:

 

 

  • Seed Probiotics: Use Code “TBM15” For 15% Off First Month Subscription!

 

 

Where To Find Us!

 

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02 Jul 2021Ep. 153 - Sahara Rose on Manifesting Authentically01:06:42

Is your level of authenticity affecting your manifestations?

Today we’re so excited to welcome Sahara Rose back to the podcast! She is a best-selling author, Ayurvedic practitioner and host of the Highest Self podcast, where this interview originally aired. She joins Lacy to discuss the core tenets of Neural Manifestation and how to incorporate it into your life and spiritual journey.

This is a fascinating conversation that provides new insights into the TBM work. Lacy & Sahara cover subconscious limiting beliefs, specific vs. non-specific manifestation styles, hypnosis, core essences behind your desires and much more. It’s a great overview for anyone interested in the Neural Manifestation process, and we're grateful to Sahara for joining us!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

 

In This Episode We Talk About:

  • The background of Neural Manifestation and how Lacy developed the TBM work
  • The importance of alone time 
  • To list a specific v. non-specific manifestation
  • Finding the core essence behind your desires and how that helps manifestation
  • Surrendering to divine plans
  • Balancing the egoic self with self-worth 
  • Background of TBM terms such as blocks, tests and expanders!
  • How to find magnetism in everyday life
  • Overlap between manifestation and Ayurvedic self-care
  • Resources for those interested in starting TBM work

 

Resources: 

 

In The Episode: 

 

Where To Find Sahara!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

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Where To Find Us!

14 Jan 2022Ep. 181 - Kimberly Snyder on Connecting to Our True Inner Self01:11:59

Are you in true self or are you in ego? Kimberly Snyder joins Lacy to talk about practical ways to move through fear and ego to get back to your inner self, how Kimberly inspired Lacy to start her first blog, life as a single mom, Vedic astrology, and tons more.

Kimberly also shares how she finds time for self-care as a mother, how she built her lifestyle brand Solluna, and they cover what God and connection means to each of them. A great listen for all the spiritual seekers out there looking for grounded insights.

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

 

In This Episode We Talk About:

  • Kimberly’s unique life story, including how she built her lifestyle brand Solluna!
  • How she inspired Lacy to start her first blog
  • Life as a single mom and meeting her soul mate
  • Holistic nourishment and finding beauty from within
  • Kimberly’s process of conceiving, writing and publishing her first book
  • Vedic astrology and how it differs from Western astrology
  • How to find time for self-care as a mother and caretaker
  • The four cornerstones of true wellness and beauty!
  • Inner Child work, journaling, introspection, enlightenment
  • What God and connection mean for Kimberly and Lacy
  • Practical ways to move through fear and being stuck
  • Chakras, seers, meditation, third-eye intuition!



 

Resources: 

 

In The Episode:

BLUblox- Use Code “MAGNETIC” For 15% Off!

 

 

 

Where To Find Kimberly!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

Free Offerings to Get You Started

 

Submit

 

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26 Nov 2021Ep. 174 - Best In Class - Tests & Subconscious Fears01:06:52

Wondering how to navigate tests from the Universe and heal your subconscious fears? These are two major components of Neural Manifestation, and this Best In Class episode addresses all the most important teachings on these topics. 

Lacy, Jessica, & the team cover being tested in relationships and career, questions from members about the energetics of money and validation, how perfectionism is just another form of hiding, getting to the root of tests and triggers, how childhood dynamics resurface as an adult, and tons more. 

If you’ve just joined The Pathway, are thinking about it, or have been a member for years, this episode is full of the tips and teachings needed to navigate your 2022 manifestation practice.  

Happy Manifesting!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Definitions, overviews and examples of tests and fears from the TBM team!
  • Being tested while going through uplevels in relationships and career
  • Self-worth as the true law of attraction
  • Owning your own worth and saying ‘no’ to settling!
  • What fears reveal about your subconscious
  • Questions from Pathway members about energetics around money, validation, perfectionism
  • Jumping off cliffs and running into fires
  • How the science and energetics of tests merge
  • Tests and triggers related to numbing behaviors
  • Stepping through fear to create instant magnetism
  • Getting to the root of your tests and fears in order to reprogram them
  • Childhood dynamics resurfacing as an adult
  • Advice for navigating love and money!

 

Resources: 

 

Forget New Year’s Resolutions, start manifesting for 2022 right now.

*Join Us for The Manifestation Challenge Starting December 1st inside The Pathway Membership - Limited Time Holiday Sale for New Pathway Members!*

 

In The Episode:

 

 

 

 

Where To Find Us!

 

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10 Apr 2020Ep. 90 - Moving Through Rock Bottoms - The Process with Atarah Valentine01:47:27

“This is a time that we can all take to do the work that we need to do so we can come out of this completely authentic and aligned with ourselves and have the best gifts to give to people.” - Atarah

“Every test that has been put in front of me is very big, which makes me feel that there’s a lot of very big things to come and that’s what helps me stay aligned.” - Atarah

“You’re going to have peaks and you’re going to have valleys, and the way that you navigate between those two things is what is going to make all of this work.” - Atarah

“There comes a point where you have a decision to make, is this your story or are you going to start writing a new one?”

“Even five minutes of doing something is still transformative”

Welcome back to another Process episode! Today longtime Pathway member and musician Atarah Valentine joins Jessica to share his journey through healing childhood wounds and navigating a variety of rock bottoms. Atarah shares how he utilizes this work to reprogram limiting beliefs & blocks, learned to actually feel his emotions, and how he uncovered his authentic self. With a deep commitment to this work and himself, Atarah has gone on to manifest his dream wardrobe, apartment, career opportunities and a deeper appreciation for his partnership. He shares his tools and tips for getting the most out of this work, while also offering insightful musings on the opportunities for introspection & manifestation that the collective experience of this pandemic allows.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Atarah’s cultural history and background and how he worked through and unblocked his childhood trauma
  • Atarah’s relationship with depression and how it has compelled him to share the work
  • Atarah’s profound first experience with the workshops
  • Some of the techniques that Atarah has applied to the workshops and Deep Imaginings
  • Social media as a powerful tool in Atarah’s process of working through shame and shadow
  • Atarah’s journey of manifesting career opportunities among other things
  • The idea that tests and rock bottoms signal the onset of a manifestation
  • The importance of commitment and consistency for a strong manifestation practice
  • The lessons that Atarah is garnering from the experience of Covid-19

#Resources:

Intro

In The Episode

Atarah’s Roadmap

Where to Find Atarah

Where To Find Us!

20 Oct 2023Ep. 273 - Attachment Styles, Expanding, and Manifesting Your Dream Life - The Process with Hiwa01:16:22

From rock bottom to reaching new levels in both her relationships and career, returning Process guest, Hiwa’s story is a rollercoaster of transformation and authenticity. From relying on the ‘cool girl’ act and relationship games to becoming the most authentic version of herself and manifesting a lasting and loving relationship, Hiwa has truly learned to use her voice and shed old patterns. Join Hiwa and Jess as they delve deep into attachment styles, unearthing patterns that hold us back from our true desires, and uncovering the magic of using our skills and self-worth to bring our dreams to life. And as she looks back on her journey, Hiwa sends a message of love and wisdom to her younger self, celebrating the transformative ride and reflecting on all the DIs and challenges that have helped propel her forward. Consider this your weekly dose of motivation to keep putting in the work and seeking out those empowering and expansive support systems.

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Reflecting on Hiwa’s past relationship behaviors and how she came to understand and transform those patterns
  • How the work through TBM connected Hiwa to her authentic desires
  • Hiwa’s reflections on passing the one test she didn't want to face
  • Reframing attachment styles as being descriptive and on a spectrum rather than an permanent diagnosis
  • On finding expanders and tapping into IRL expanders to uplevel
  • How using her voice in relationships translated into career manifestations
  • How Hiwa tracks pings, tests, and triggers and useful ways to use TBM DIs to process and move forward
  • How managing physical stress and achieving gut health has helped clear a way for Hiwa’s manifestations coming in
  • Hiwa’s message to her past self, and how she learned to love the journey

     

 THEMES / TIME STAMPS:

  • How Hiwa learned that being the “cool girl” and playing games wasn’t yielding the results she wanted in relationships (00:09:40)
  • Viewing attachment styles as a snapshot rather than a diagnosis (00:36:10)
  • Finding expanders and the DIs that have moved the needle for Hiwa (00:58:15)


 

Resources: 

Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica

New York SEPT 16th  - SOLD OUT

Vancouver BC NOV 4th  - more tickets added!

Los Angeles DEC 2nd - NEW Venue + more tickets added!

 

Our End of Year SALE is now Live! Lock in the lowest rates of the year and join the Pathway Membership. *For new or returning customers only.

 

 

 

 

Where To Find Us!

 

Other Resources

 

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11 Oct 2024Ep. 324 - Embracing the Magic of Manifestation: The Process with Maura01:04:39

If you listen to this podcast, you’re probably someone whose door is cracked open to the unseen, metaphysical side of the universe. If you’re ready to crack that door open a bit wider, and step into the world of collective consciousness, synchronicity, and the true magic of manifestation, this episode is for you. In this powerful episode, TBMer Maura joins Jessica to share her deeply personal journey of overcoming rock bottoms, healing family trauma, and ultimately manifesting authentic love and purpose. Maura speaks candidly about navigating her Catholic upbringing, working through feelings of unworthiness, and finding alignment and her full power through the TBM process. From harnessing the duality in her astrological chart to manifesting a magical relationship and creative opportunities, Maura’s story shows how embracing your true self and following pings from the universe can lead to profound transformation. This episode serves as your reminder that you hold so much power within you when you stay open to the magic of manifestation and the universe. 

 

**Please note that this episode contains mention of alcohol abuse**

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Maura’s path from Catholic upbringing to embracing her spirituality
  • The power of duality in Maura’s astrology and human design
  • How TBM tools helped Maura break through her blocks
  • Importance of anger and boundaries in spiritual growth
  • Navigating people-pleasing tendencies as an intuitive and healer
  • Expanding self-worth through repeated tests and challenges
  • The magic of synchronicity and kismet moments in manifesting
  • Maura’s relationship manifestation and its deep connection to her growth
  • Breaking the “Disney love” illusion and building real, healthy partnerships
  • Integrating compassion for your past self in the manifestation journey
  • How Maura’s rock bottoms led to breakthroughs in career and personal life
  • The role of aligned action in shifting your manifestation journey
  • Maura’s manifestation of a campaign with Hinge and creative projects with her partner

 

 THEMES / TIME STAMPS:

  • Maura discusses her childhood and how growing up without her father shaped her sense of self-worth and identity. (00:17:00)
  • How TBM helped Maura to harness feelings of anger and low self-worth to manifest professional and personal clarity. (00:26:40)
  • How Maura manifested her dream relationship, how synchronicity played a major role, and the lessons learned along the way. (00:53:35)

 

Resources: 

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Where To Find Us!

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03 May 2019Ep. 40 - Parenthood, the Transgender Journey, Entrepreneurship and Herbalism - with Nic Weinstein02:00:40

In this super-packed episode, one of my ultimate expanders Nic Weinstein, joins us to share his many journeys in this lifetime. He invites us into his story of calling in, and being called in by, his partner Ashley Neese, how their partnership evolved and how they communicated with the spirit baby that has since come through. He describes how they prepared for parenthood and how they continue to practice conscious co-parenting. Nic also shares his transgender journey, from finding expanders to fully transitioning.

We also talk business as Nic describes how sickness and healing with nature led him on the course of herbalism and opening his own business. Lacy and Nic round out the episode with expansive financial tips most everyone can benefit from.

To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast

##Resources:

Where To Find Us!

15 May 2020Ep. 95 - Manifesting Money During Quarantine - The Process with Bex Marsh01:11:23

“I no longer need love from anyone but me. Once you start really doing that, and you start giving yourself the things that you needed or you craved when you were a child, you become self-sufficient in a different way. It allows me to have more self worth, which is what this is about.” - Bex

“I realized how much I was blocking myself and others by not being able to receive.”

“I’m not serving anybody by taking on everyone’s emotions, I’m not serving anyone by placating to everyone’s emotions. It’s not coming from authenticity and it’s not coming from truth.”

“Stop waiting for other people to give an opportunity to learn on their dime.” Grace

Today we welcome a fellow Pathway member Bex Marsh. Bex caught our attention in the Facebook group by sharing her incredible story of manifesting $17k during the quarantine. Bex shares how a rock bottom during this pandemic became the catalyst for her growth and deep subconscious reprogramming and how she found self-healing around her birth story by reparenting herself to reframe her deservingness and abundance. In this episode listeners will be moved by the beautiful story of Bex’s journey to manifest money and how along the way, it led her not only to the financial abundance she desired but something much more meaningful.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Bex’s cultural background and upbringing
  • What piqued Bex’s interest in TBM
  • How Bex initially approached the workshops when starting out and how that has evolved
  • How Bex Manifested a large sum of money during this pandemic
  • The rock bottom during Covid-19 that became the catalyst for Bex’s growth and deep subconscious unblocking, creating space for her manifestations to come in
  • Bex’s traumatic birth story and how she healed and reparented herself at birth
  • The great progress Bex made when she learned to listen and trust her pings
  • Bex’s profound outlook on the energetics of money
  • Bex shares her tips for someone interested in doing the work

#Resources:

In The Episode

Bex’s Roadmap

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13 Dec 2024Ep. 333 - How to Manifest with Other People01:07:34

We get asked this all the time: How do I manifest for someone else? Spoiler alert–you can’t actually manifest FOR someone else, but there are so many ways to manifest WITH someone else. Your own unblocking, expansion, and manifesting are major components of opening the door for partnered manifestations. This episode illuminates the path for you to open channels of communication and collaboration so that you can share the manifestation experiences and start manifesting in a truly aligned way with the people in your life. Whether it’s with a partner, friend, child, or business collaborator, manifesting in relationships comes with its own unique challenges and opportunities. In this episode, we break down how to do the TBM work while co-manifesting–which means maintaining clear communication, honoring boundaries, and crafting a shared authentic code, all while managing personal growth. This is your ultimate guide in aligning with others to bring shared goals to life. We cannot wait to hear what magic comes forward for you and your loved ones.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The difference between manifesting for someone else versus manifesting with someone.
  • The importance of crafting a shared authentic code to align values and goals.
  • Using bridge manifestations as a form of compromise without settling.
  • The difference between trying to manifest FOR someone else and manifesting WITH someone else.
  • How to hold loving space for a partner who isn’t actively doing the work.
  • Recognizing when and how to release control and trust the manifestation process.
  • Setting boundaries with compassion, especially in family dynamics.
  • Viewing differences in money values as invitations for growth and expansion.
  • Using personal regulation techniques to create a more harmonious environment.
  • Reframing compromises as bridge manifestations to maintain authenticity.
  • How unblocking personal triggers can inspire growth in others.
  • Encouraging accountability while maintaining space for individuality.
  • Navigating shared manifestations with business partners or team members.


 

 THEMES / TIME STAMPS:

  • Exploring Lacy, Jessica, and Janelle’s tests that are coming up, and staying grounded in trust (00:07:05)
  • How to keep open communication and bridge the gap between contrasting priorities (00:33:30)
  • Our official protocol and practical tools to stay aligned and manifest (00:58:05)


 

Resources: 

The Authenticity Challenge is LIVE!!

Manifest the life you *actually* want! Join anytime! 

 

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21 Aug 2020Ep. 108 - Healing Your Inner Child & Being Authentic - The Process with Victoria Jane00:56:52

Welcome to another Process episode! Today we are excited to have Atarah Valentine, one of TBM’s coaches, take over as co-host! He speaks with Pathway member Victoria Jane about her story of growing up in the United States with immigrant parents, the pressure she felt from her peer group, and how she stepped into her authenticity and made a huge career change.

This episode touches on all aspects of manifestation, and the emotion and energetics behind her personal process. Along the way, Atarah and Victoria discuss expanders, tests, magnetic parents, rock bottoms and more!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Victoria’s unique upbringing to East Asian immigrant parents
  • Balancing two worlds and fitting in with American culture
  • Her story of finding To Be Magnetic and starting the workshops
  • The enlightening journey going through Inner Child and Shadow
  • How to find the right Magnetic Parents
  • Successfully manifesting a new job offer and home
  • The different ways we can navigate tests
  • Expanders: how to find them, keep track of them and utilize them in everyday life
  • How a Rock Bottom can lead to creating magnetism
  • Victoria’s human design business and how she started it

Resources: 
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Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
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Our Commitment to Inclusivity 
Join the New Community Group

In The Episode
Listen to Atarah’s Podcast Episode
Book a Session with Atarah! 
Ask a Manifestation Question & Get a Voice Note from the Coaches for $25!
The Motivation

All Workshops Found in The Pathway 2.0 Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 
Free Clarity Exercise
Unblocked Inner Child
Unblocked Shadow 

Big Little Man by Alex Tizon
Spirit Hacking by Shaman Durek 
Bruce Lipton
Dr. Gabor Maté
Jimmy Chin
Luke Storey Podcast
Katie Dalebout Podcast
Jenna Zoe
Mimi Young

Where to Find Us!
@ToBeMagnetic
@AtarahValentine

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14 Mar 2025Ep. 346 - Top 5 Tips to Navigate the In-Between (aka The Magic Dark)00:53:10

Feeling stuck in the in-between? Whether you're navigating uncertainty, a life transition, or the ‘Magic Dark’ before a breakthrough, this episode is your guide. How do you tap into the *magic* part of these dark periods instead of getting lost in fear and frustration? We’re breaking down the top five tips to move through the liminal space with clarity, trust, and ease. If you’re in the void, the pause, or the unknown—this is the episode you need to hear. Tune in to unlock the mindset shifts and tools to embrace uncertainty, release resistance, and step into your next chapter.

And here’s the best part—you’re not alone. Magic Darks are happening a lot right now, even for seasoned manifestors like Lacy. But this phase isn’t a roadblock. It’s a portal. Instead of forcing your way through, this is your invitation to surrender, trust the process, and allow your biggest breakthroughs to unfold. We’re holding your hand! Because truly-we’re all in this together!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

Resources: 

Join the Pathway Membership

Reprogram your limiting beliefs and step into your most magnetic self! 

The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.

JOIN HERE 

Use code EXPANDED for 20% first month 

 

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The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I’ve seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC

In This Episode We Talk About:

  • Understanding the Magic Dark and why it’s a crucial phase in manifestation
  • How to regulate your nervous system to create a foundation for transformation
  • Moving from fear-based thinking to faith in the unknown
  • The importance of authenticity and how to tune into radical pings
  • Why avoiding your subconscious blocks can keep you stuck
  • Tools to rewire limiting beliefs and reclaim your magnetism (Stripped ID, Embodied DI)
  • The power of journaling, deep imaginings, and subconscious reprogramming
  • How small moments of joy can shift your energy and accelerate manifestation
  • Personal anecdotes from Lacy and Jessica on navigating their own Magic Darks
  • How societal conditioning impacts our ability to sit in the unknown
  • Why rapid shifts and manifestations are happening faster than ever in 2025
  • Using the Worst Case Scenario DI to pull your power back
  • How to cultivate patience and surrender in the manifestation process
  • New TBM Deep Imagining playlist designed specifically for this transition phase

 

Mentioned In the Episode: 

Where To Find Us!

11 Aug 2023Ep. 263 - Best In Class: Manifesting During Uncertain Times00:58:29

A lot has happened over the past several years – a global pandemic, a recession, layoffs, strikes, and so much more! These upheavals influence us all in different ways, which begs the question – can you still manifest during times like this? Good news: the answer is YES (an all caps yes!) – in fact, there is no better time to buckle down in your manifestation practice and figure out what your authentic self is really desiring in this next chapter. So here’s a best-in-class episode for you to dive right into – a compilation of our best teachings that pertain to manifesting during uncertain times, in the hope that you can use it as a resource any time you are facing uncharted waters. Lacy and Jess go into it all – rejection, unemployment, FU funds, finances, building that trust muscle, and more. And if you know anyone who’s being affected by the strike right now – send this episode to them! Our tools are made to support everyone, no matter where you’re at in your manifestation journey. Happy manifesting!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Another Best In Class episode - this week on all things navigating uncertainty!
  • How to manifest in uncertain times
  • The energetics around current events, actor strike, economic upheaval
  • Overcoming the fear of rejection, embracing uncharted territory
  • The importance of taking conscious action steps
  • Ruts, rock bottoms, magic darks!
  • How to become more magnetic through hardships
  • Getting into the flow of creativity
  • Manifestation lists and when to revise them
  • Unemployment, FU funds, finances
  • Surrendering to build your trust muscle



 

 THEMES / TIME STAMPS:

  • How to manifest through uncertainty (00:06:10)
  • Navigating creative blocks and getting into flow (00:31:05)
  • Deep dive into creating financial magnetism through hard times (00:42:10)


 


 

Resources: 

Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica are LIVE!

New York SEPT 16th  - SOLD OUT

Vancouver BC NOV 4th  - more tickets added!

Los Angeles DEC 2nd - NEW Venue + more tickets added!

 

Join our Pathway membership to get access The Magnetic Self Challenge!

Six weeks to High self-worth & true confidence (Join anytime!) 

 

 

 

 



 

Where To Find Us!


 

Other Resources



 

Free Offerings to Get You Started

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15 Jan 2021Ep. 129 - Alexis Smart Flower Remedies on Unblocking & Cultivating Worthiness01:38:03

This is an extra exciting episode today as we are announcing a new product collaboration: the Unblocked Flower Remedy by TBM x Alexis Smart Flower Remedies!  

Today Alexis Smart, a classical homeopath and Bach Flower Remedy practitioner, joins Lacy on the podcast to discuss the new Unblocked Remedy! In the episode, they dive into the backstory behind the collaboration and the success they have found with flower remedies. They also cover homeopathy, neuroscience, personality types, pregnancy and how to heal old wounds.

We created this remedy specifically for our TBM community to help cultivate worthiness, clarity, optimism, and more. Enjoy!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • TBM and Alexis Smart’s new partnership!
  • A deep dive into the TBM and Alexis’ new flower remedy: Unblocked
  • The best advice for healing in 2021
  • Alexis’ journey to becoming a flower remedy and homeopathy expert
  • The neuroscience behind how flower remedies affect behavior
  • How to repair trauma and grief and the importance of reparenting
  • Homeopathy to treat effects of pregnancy: nausea and postpartum depression
  • Energetics of home births and C-sections
  • Specific flower remedies and what they are used for
  • How Alexis designs and produces her remedies
  • Flower remedies for pets and children!

Get the Unblocked Remedy Here!

Resources: 

In The Episode:

 

Where To Find Alexis!

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23 Jul 2021Ep. 156 - Manifesting Your Dream Job & Tips For the Magic Dark with Aissata - The Process01:07:07

How do you navigate the moments that push you against your edge? Today we have another Process episode where we highlight a Pathway member and all of their remarkable manifestations!  Aissata joins us today to share her manifestation journey, and how she overcame tests, obstacles and limiting beliefs to land her dream job, remote work and in the city she desired!

She touches on her diverse cultural background, making a commitment to get clear on what she was calling in - which helped to speed her process, navigating racism, and how an earlier painful fear resurfaced as she navigated her magic dark. It’s a deep dive into the energetics of career and authenticity, and we know it will be so supportive and expansive no matter what stage you’re in.
 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Aissata’s astrological and cultural background
  • Growing up as a minority and how that affected her later in life
  • How she initially found TBM and the workshops she used
  • The importance of discovering the energetics behind material desires
  • How she manifested her dream job
  • Her blocks: people-pleasing, inferiority complexes, lack mentality
  • Gaining magnetism by saying “No”
  • Having a life dream squashed and how to recover
  • The expanders that help her and her advice to other Pathway members!
  • Her moment of jumping off the cliff and how it brought her magnetism


Resources: 


In The Episode: 

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*Valid for new and returning customers only. Cannot be applied mid-membership. Offer Expires July 31, 2021, at midnight PST.
 


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10 Jan 2025Ep. 337 - Why is the Universe Testing Me? And How to Navigate It01:33:51

First and foremost our hearts go out to everyone in LA right now. The beginning of this episode is a message of love and expansion to anyone experiencing loss or destabilization in the midst of this crisis. 

On today’s episode, we are diving into a brand new teaching around tests! There is no doubt about it–we are in a season of major tests. Some of us may be getting hit with tests from all angles. But remember: Tests are an invitation for growth. And though they can be tough to face, they only exist to help lead us to healing and into our highest selves. In this episode, Jessica and Lacy explore the pivotal role of tests in the manifestation process. From our new teachings on the most common types of tests-like scarcity and ego tests-to fresh insights on how to navigate them, Lacy and Jessica break down how to identify these challenging moments and respond from a place of true authenticity. By reframing tests as opportunities for growth, you'll learn to overcome limiting beliefs, build resilience, and unlock greater abundance. Stay with us. We’re in this together.

**Trigger Warning: Discussion of LA fires from 00:01:22 to 00:18:53

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • How Lacy and Jessica are processing the direct and indirect impacts of LA’s ongoing wildfires (see time stamps above)
  • How tests arise as you step into authenticity and magnetism
  • Reframing challenges to foster growth instead of fear
  • The six main types of tests: scarcity, ego, core wound, boomerang, self-worth, and inner peace
  • Examples of common tests and how to recognize them
  • Why tests often reflect deeper limiting beliefs and childhood patterns
  • The connection between tests and raising self-worth for bigger manifestations
  • Real-life examples of overcoming scarcity and self-worth tests
  • Cultivating emotional resilience in moments of overwhelm
  • The role of expanders in reprogramming envy into inspiration
  • How recurring patterns reveal unintegrated lessons and unblocked areas
  • Identifying the core wound behind triggers to deepen your self-awareness
  • Building trust in the universe through the cycle of tests and manifestations
  • Practical steps to track, analyze, and learn from your own tests

 

 THEMES / TIME STAMPS:

  • Tests as mirrors to personal growth and tools to align with your authentic self. (00:19:41)
  • The six main test types and how they show up in your daily life.  (00:41:40)
  • How Jessica and Lacy use strategies, tools, and DIs to build resilience and self-worth through challenging moments. (01:17:05)

 

Resources: 

The Authenticity Challenge is LIVE!!

Manifest the life you *actually* want. Join anytime! 

 

Share your Challenge manifestation story to be featured on our next mini-process episode!

 

Free Safe DI Bundle to support our community 

 

 

  • Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit

 

 

Where To Find Us!

Where To Find Us!

23 Apr 2021Ep. 143 - Caggie Dunlop on Passing Tests, Jumping Off Cliffs & Manifesting01:01:27

Curious how to move past your fears and shed old habits to create the life you deserve? Today we have a very exciting episode! We've turned the tables and Lacy is interviewed by her friend Caggie Dunlop! Caggie is a UK television personality, singer and host of the podcast Saturn Returns, where this interview originally aired. 

This episode is filled with insights on the basis of Neural Manifestation work, including clear examples of passing tests in relationships and working through shadow and shame. They also discuss Lacy’s personal journey, from moving to LA and struggling through unfulfilling jobs, to finally jumping off a cliff and starting TBM. It’s a wonderful behind-the-scenes look at the energetics behind partnership, career and becoming your authentic self!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Jessica’s story of manifesting abundance & her dream chair
  • Lacy’s personal story of how she started manifesting
  • Claircognizance and how to find your own intuitive gifts
  • Caggie’s relationship status and where she stands today
  • The importance of finding self-worth before finding a partner
  • Clear definitions of TBM vocabulary: pings, magic darks, tests
  • Why tests show up while you’re manifesting what you truly want
  • Breakups, jumping off cliffs, getting out of your comfort zone
  • Trauma bonding and the danger of love at first sight
  • Difference between a magic dark and a rut

 

Resources: 

 

In The Episode: 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.
 

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

 

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This episode is brought to you by Seed.

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03 Mar 2023Ep. 240 - EXPLAINED Pings - How Intuition Can Impact Our Manifestations01:07:43

Your intuition is speaking to you (yes, you) every single day, sending you messages that are guiding you towards your manifestation. At TBM, we call these messages “Pings”, and today’s episode with Lacy, Jessica, and Janelle, is a round table discussion of how pings really work. They cover the energetics, psychology and science behind pings, the difference between a ping and an urge/compulsion, and how pings lead to manifestations. They even go into clairvoyance, claircognition, other psychic intuitive gifts! Understanding pings and how your intuition speaks to you is an instrumental part of the manifestation process, and this episode will give you all the info you need to understand how pings are showing up in your life. Plus…you’ll definitely want to hear about the new TBM workshop that officially dropped today 👀
 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Explaining the energetics of pings with Lacy, Jessica & Janelle!
  • How pings help us connect with our intuition and manifestations
  • Overview, background and explanation of the term “ping”
  • Energetic gifts and listening to your own voice
  • How TBM differs from other manifestation processes
  • Pings versus urges
  • How pings lead to tangible manifestations and examples from the TBM team
  • Clairvoyance, claircognition, other psychic gifts!
  • The importance of self-compassion
  • Trauma mapping and trauma responses
  • Navigating the manifestation process with a partner
  • Therapy and science behind pings and intuition

 

 THEMES / TIME STAMPS:

  • Overview of pings and their connection with intuition (00:10:44)
  • Psychic senses and how to recognize your own (00:27:14)
  • Therapeutic and neurological deep dive behind pings (00:40:41)

 

Resources: 

Did you finish the Manifestation Challenge? Share your experience with us!

In The Episode:

 

 

 

Where To Find Us!


 

Submit

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07 Aug 2020Ep. 106 - EXPLAINED Clarity, Pings, Procrastination & Accountability01:11:36

Welcome to another EXPLAINED episode, where we deep dive into a specific Manifestation topic! Today we have Dr. Tara Swart on, To Be Magnetic’s in-house Neuroscience and Psychology Advisor. She joins Lacy and Jessica as they discuss the science and energetics behind clarity, pings, procrastination and accountability. It’s a round table perspective that touches on advice, personal stories and exercises you can try at home. 

This episode gives tons of practical and intriguing insights into how the brain works and all of the energetics involved with these important aspects of manifestation!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Clarity as the first step in manifestation
  • How the brain filters and interprets huge amounts of information daily
  • Curating your social media to improve mental health
  • The importance of listening to pings when it comes to jobs and relationships
  • Links between physical health and intuition
  • Finding intuition after going through a low point
  • Creating magnetism by taking action on things you’ve put off
  • The science and energetics behind procrastination and how to combat it
  • Using procrastination as a tool to test what your soul craves
  • How accountability plays into the science of manifestation

 

Resources: 
To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group

In The Episode
Mimi Thor Instagram 

Probiotics Study mentioned by Dr. Tara

Coaching Q/A Offering for $25 - Limited Time Offering

The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 

All Workshops Found in The Pathway 2.0 
Free Clarity Exercise
Emotional Clearing DRE
Unblocked Money
Unblocked Inner Child
Unblocked Shadow 
Trigger DRE 

Accountability Exercise: For the next week, every time a test, trigger, or undesirable emotional mood presents, use the Trigger DRE to get to the bottom of the lesson that is presenting for you. It will super-speed your unblocking process and help you reach clarity on anywhere you are feeling stuck.

Where to Find Us!
@ToBeMagnetic
@DrTaraSwart
@JessicaAshleyGill

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Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.

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31 Jul 2020Ep. 105 - Ask Us Anything with Lacy & Jessica01:35:21

Welcome to our 2 Year Anniversary Episode! We are so thankful for your continued support and this podcast truly wouldn’t be possible without all of you tuning in for your weekly Manifestation content. To celebrate we recorded an Ask Us Anything episode, with Lacy and Jessica answering questions you submitted. They cover a wide range of fun and personal topics that include morning routines, hair and eyebrow tips, the early days of Lacy starting TBM, how Jessica manifested her role with TBM and tons of amazing recommendations for books, TV shows and podcasts!

This is a chance to get to know Lacy and Jessica a little better and gives insight to how the TBM method can positively influence your everyday life. Thanks again for all your support!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Lacy’s hair protocol and tips for long and healthy hair
  • Morning routines - breakfasts, meditations and phone use
  • The beginning days of TBM and the evolution of the business and brand
  • Jessica’s personal manifestation background and her professional journey to TBM
  • Gaining and maintaining confidence when manifesting the next love or job opportunity
  • Advice for getting over a breakup and how heartbreak can make you stronger
  • Eyebrow tips!
  • Book, TV, movie and podcast recommendations from Lacy and Jessica
  • Staying smart with your financials and easy ways to start investing
  • Fitness routines, guilty pleasures, Ayahuasca
  • Nightly routines and self-care rituals to stay grounded

Resources: 

To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity 
Join the New Community Group
The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 

In The Episode

Products
Susun Weed herbalist
Loose leaf nettle 
Lacy’s Favorite - Wild Brine Fermented Cabbage
Jessica’s Favorite - Sonoma Brinery Dill & Garlic Raw Sauerkraut
Lacy’s Bean Protocol Essentials 
Osea wash
Evan Healy Lavender Hydrosol Everyday Oil
Boy Brow Amazon Eyebrow Dye Kit
Acorns Investing App
Simply Wall Street App
Melissa Wood workout
BLUblox Website 15% off with code Magnetic

TBM
Expanded Ep 83 x Unique Hammond - Magic Beans: Transformational Healing from Autoimmune Disease
Expanded Ep. 75 x Karen Hurd - Healing Through Food 
Expanded Ep. 20 with Max
Rock Bottom
Unblocked Inner Child (formerly Reparent)
Expanded Ep. 88 x Manifestation During The Pandemic 

Books
Witch Light - Susan Fletcher 
I Will Teach You To Be Rich - Ramit Sethi
Unshakeable - Tony Robbins
The Narcissist In Your Life - Julie L. Hall 
Between The World And Me - Ta-Nehisi Coates
The White Album - Joan Didion

TV
Little Fires Everywhere (Hulu)
Self Made: Inspired By The Life of Madam C.J. Walker (Netflix)
Ramy (Hulu)
Atlanta (FX/Hulu)
Dave (Hulu)
The Great (Hulu)
Black Panthers: Vanguard of the Revolution
Becoming - Michelle Obama Doc (Netflix)
Sex Education (Netflix)
Midnight Gospel (TV)

Podcasts
Unlocking Us with Brene Brown (podcast)
Rabbit Hole (podcast)
Red Table Talk (FB)
The Michelle Obama Podcast
So You Think You’re Intuitive by Natalie Miles (podcast)

Other
Kiki Robinson - The Opulent Witch
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Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte 

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18 Jan 2019Ep. 25 - Fashion Design and Styling: Agnes Baddoo01:10:56

Agnes Baddoo, designer and fashion entrepreneur, joins Lacy on this episode of the EXPANDED Podcast. Agnes shares with us her Afro-Caribbean heritage, NYC upbringing and how her stylish parents expanded her to manifest her own career in styling and eventually starting her own gender-neutral leather goods brand. She offers business advice for those of you interested in starting your own entrepreneurial ventures, shares how her low points in life have contributed to her journey and inspires all of us to pay attention the kismet connections in our lives.

Lacy’s Manifestation Tip

subconscious belief that enjoying life = laziness and how to step into your authentic self

In this episode, we talk about:

  • Growing up in NYC and Afro-Caribbean heritage
  • Her mother’s struggle with MS and eventual death
  • How her parents’ cultures played into her upbringing
  • Her parents trusting her intuition and honoring her judgement
  • Her father being a diplomat from Ghana to the United States
  • Her mother’s involvement in fashion
  • Her astrological profile
  • Being exposed to arts and music early on
  • Spirituality and how her mom exposed her to the world of self care early on
  • Making her own potions and eventually going into business with her creations
  • Starting her first line of atmosphere sprays
  • Being a connector
  • Majoring in painting in college
  • Working at Elle and realizing she wanted to be a stylist
  • Manifesting travel and her job as a stylist
  • Falling in love with Los Angeles
  • Transitioning from styling to entrepreneurship
  • Finding unconventional manufacturers for her bags
  • Selling her sprays and bags at the Echo Park Craft fair
  • How she got her brand press
  • Staying at her bridge job to allow her small business to grow
  • Her mother’s death and communicating with her mom now that she’s on the other side
  • Her mom inspiring her business
  • Kundalini yoga, breathwork, mantra, candle magic, crystals
  • Her shadow aspect of feeling like she lacks consistent follow through and how she has learned to delegate skills
  • Turning her weaknesses into strengths
  • How she turns inward to come up with solutions
  • Sustainability and how her brand is evolving
  • New products coming soon

Watch the full video here

Resources:

Where to find Agnes:

Check out Ep. 25 podcast page on the site

For more To Be Magnetic:

Where To Find Us!

05 Mar 2021Ep. 136 - EXPLAINED Envy, Jealousy & Expansion01:06:47

Welcome to a special EXPLAINED episode where we are diving deep into the themes of Jealousy, Envy, and Expansion! Lacy and Jessica are joined by Dr. Tara to discuss the energetics and psychology behind these themes and how to harness that energy into expansion.

Jealousy and envy are feelings we all struggle with, and this episode will help you reframe that energy to find inspiration and expansion on your manifestation journey! They also touch on evolutionary roots, sibling rivalry, consciousness, and more. Enjoy!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • The difference between jealousy and envy
  • Energetics of each, what they reveal, and how to reframe them for expansion
  • Personal stories from Lacy, Jessica, and Dr. Tara about jealousy and envy
  • The evolutionary reasoning behind jealousy and how it helped us survive
  • Psychology of sibling rivalry and twin rivalry!
  • The agricultural revolution and how it shapes our relationships today
  • Exploring consciousness
  • The link between jealousy, envy, and manifestation
  • Finding expanders from those that trigger your jealousy or envy
  • The brain activity that happens when you’re jealous
  • Exercises for harnessing that energy into inspiration

NEW Envy & Jealousy DI

Resources: 

 

In The Episode: 

 

 

Where To Find Us!

 

Envy Exercise: Way to Process Envy: 

  • Take out your journal and write down the reason you’re feeling envious of this person.
  • What is it that’s making you feel so bad? Your first answer might not be the root, so keep digging.
  • What do they have that you want?
  • List out the reasons why you feel you can’t achieve what they have - these are your blocks.
  • List out how you relate to this person and what you have in common.
  • Remind yourself that this person is actually here to inspire you and expand your subconscious to believe that what you want is possible.
  • Choose a DI to do the subconscious work to reprogram the Blocks from the question above.

 

Submit

Where To Find Us!

08 Jul 2022Ep. 206 - EXPLAINED Aligned Action with Dr. Tara Swart01:13:19

Are you taking actions that communicate your worthiness to the Universe?

Dr. Tara is back to chat with Lacy & Jessica about the energetics, neuroscience, and importance of taking aligned action. They also cover the neuroscience and psychology behind our new Deep Imaginings + The Unblocking Challenge, how to create a new neural pathway, the relationship between money and ego, microdosing, infinite consciousness, and how all of this connects back to Neural Manifestation! 

We’re so excited for you to hear this one and hope it brings clarity to what actions you need to take in your Neural Manifestation practice!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • The return of the amazing Dr. Tara to speak with Lacy & Jessica about aligned action!
  • How she informed the new DI’s and Unblocking Challenge with neuroscience and psychology
  • Four ways to reprogram a new neural pathway
  • Questions from the TBM community!
  • The relationship between money and ego
  • Finding the root desire behind your manifestations
  • A deep dive into the science and energetics of reprogramming
  • Microdosing - how it relates to neuroplasticity
  • God, source, infinite consciousness!
  • Instinct vs. intuition 
  • The three elements that need to be in motion in order to manifest!

 

Resources: 

 

 

Join The Unblocking Challenge with our Summer Sale! 

*The Challenge is free for all Pathway members in The Pathway portal. 

Join the Pathway for our lowest summer rates for new or returning customers - not valid for existing memberships. SALE ENDS July 15th, 2022*

 

In The Episode:

 

 

Where To Find Us!

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

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14 Jun 2024Ep. 307 - What It Looks Like to Successfully Unblock: The Process with Marie01:14:37

In this heartfelt episode, Jessica welcomes TBM community member, Marie, to discuss her inspiring journey of overcoming trauma, embracing self-worth, and manifesting her dream life. Marie shares her experiences growing up in France, moving to America, and some traumatic life events that shaped her path to healing and success. From her time as an extra on Dawson's Creek to navigating the challenges of motherhood and entrepreneurship, Marie's story is a testament to resilience and the power of manifestation. Tune in to learn how she manifested setting herself up for long-term financial stability, how she healed and overcame negative messaging and low self-worth, and how she has broken harmful generational cycles. So–are you ready to change your story? Decide yes, and press play.

 

Please take care as you listen to this episode, and note the below timestamps to help guide through the episode where some traumatic experiences are discussed. 

 

**Trigger Warning Timestamps:** 

Discussion about traumatic life events (16:15 through 21:24)

Mention of suicide and depression (22:18 through 22:39)

Mention of childhood sexual abuse (25:35 through 27:35)

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • Marie’s early life in France and innate desire to move to America
  • The impact of a near-death experience in Marie's childhood
  • Struggles with OCD and childhood trauma
  • Journey to America as an au pair
  • Overcoming low self-worth and embracing femininity
  • The importance of setting boundaries and self-care
  • Manifesting financial stability and career success
  • Marie's TBM process and the transformative impact of the DIs
  • The significance of inner child healing
  • Challenges and triumphs in motherhood
  • Releasing limiting beliefs and embracing authenticity
  • Marie's mini and major manifestations
  • The role of spirituality and angelic guidance in Marie's journey
  • Advice for those feeling stuck and the importance of consistent inner work

 

 THEMES / TIME STAMPS:

  • Marie shares her experiences growing up in France and dealing with trauma (00:13:50) 
  • Marie’s journey of manifesting financial stability and embracing her self-worth (00:46:44)
  • Healing, boundaries, and personal transformation through the TBM work (01:03:25)

 

Resources: 
TBM SUMMER SALE ☀️LIVE NOW 

Get the lowest prices of the season and up to $96 off
 

2024 TBM Summer Challenge - Get Out of Your Own Way

LIVE NOW - Join anytime

 

Share your challenge manifestations stories

 for a chance to be featured on The Expanded Podcast

 

 

 

Connect with Marie

Where To Find Us!

Where To Find Us!

08 Sep 2023Ep. 267 - How To Find Your Manifestation Blind Spots01:04:49

Manifestation blind spots. They’re aspects of yourself and your personal patterning that you’re still unaware of. And more often than not, these are the self-sabotaging beliefs and behaviors that are blocking your manifestation from coming through. This episode is about becoming fully aware of these aspects– where are you still not being honest with yourself? In fact, the wisdom you’re about to hear from Lacy and Jessica comes from this month’s monthly check-in live call, a special offering inside the TBM membership. ICYMI, every single month the TBM community comes together on a Q&A live call to check in on the themes that are coming up for everyone. Some of the best TBM wisdom is shared on these calls, and this one was so powerful we’re airing it for the whole Expanded Podcast community to tune into. You’re about to hear Lacy and Jessica at their best, diving into all things blind spots – fear of rejection, building confidence, overcoming cringe, trust issues, getting ghosted, and more. If you’re trying to unblock a fear of being seen, if you’re learning to regulate your emotions, or if you’re navigating ego and the struggle of societal programming, this episode has tangible wisdom channeled for YOU.

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

  • A monthly check-in with our TBM community!
  • Current energetic and astrological trends
  • Questions from Pathway members around love, money and career!
  • The healing power of nature
  • How to regulate when in heightened, overwhelming states
  • Unblocking the fear of being seen
  • The importance of finding your blind spots
  • What to do when manifestations aren’t coming through
  • Navigating ego and societal programming
  • The energetic motivation behind love and money
  • Ghosting! What it means and how you can learn from it
  • Updates on the TBM Speaking Tour!



 THEMES / TIME STAMPS:

  • Unblocking the fear of being seen (00:18:20)
  • How to find your blind spots! (00:34:40)
  • The energetics of ghosting and what we can learn from it (00:51:45)


 

Resources: 

Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica

New York SEPT 16th  - SOLD OUT

Vancouver BC NOV 4th  - more tickets added!

Los Angeles DEC 2nd - NEW Venue + more tickets added!

 

Our New York Tour Stop is sponsored by Bohemian & Bouj - received 15% with code TBM15

 

Join our Pathway membership to get access The Magnetic Self Challenge!

Six weeks to High self-worth & true confidence (Available until 10/31) 

 

 

 

Where To Find Us!


 

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