Early Bird Science (Kristen Ruka)

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	Pub. Date	Title	Duration
	23 Dec 2019	Evergreen for the Holidays	00:22:04
Evergreen trees keep their green leaves all year long. What benefits and challenges do they experience as a result? Kristen discusses this topic and wraps up 2019, the Year of the Periodic Table. Happy holidays! Episode References and Resources Why do evergreens stay green in the winter? Article written by a Biology professor: https://theconversation.com/why-dont-evergreens-change-color-and-drop-their-leaves-every-fall-123744 Even evergreens take a break from photosynthesis in the winter: “Photoprotective Strategies of Overwintering Evergreens” https://academic.oup.com/bioscience/article/54/1/41/234579 How non-evergreen trees lose their leaves in the winter: https://www.childrensmuseum.org/blog/why-do-leaves-fall-off-trees BONUS LINKS! Happy birthday (sesquicentennial) to the periodic table! Periodic Table song: https://youtu.be/rz4Dd1I_fX0 https://iypt2019.org/ https://www.rsc.org/iypt/ https://www.rsc.org/periodic-table http://www.unesco.org/new/en/brasilia/about-this-office/prizes-and-celebrations/2019-international-year-of-the-periodic-table-of-chemical-elements/ https://www.acs.org/content/acs/en/education/whatischemistry/periodictable.html https://www.sciencenews.org/article/periodic-table-history-chemical-elements-150-anniversary Connect - Leave comments, suggest topics, and ask science questions! Website: earlybirdscience.com Twitter: @EarlyBirdSci Instagram: @EarlyBirdScience Facebook: @EarlyBirdScience
	16 Sep 2019	Bees Can Count to Zero	00:17:43
Kristen welcomes you to the first ever episode of Early Bird Science! She gives an introduction to the show and what you can expect from future episodes. Then Kristen talks about a scientific discovery that bees can recognize zero. She discusses the experiments researchers did to make this discovery, as well as why it is a big deal. We hope you are BUZZing with excitement! References and Resources Primary publication http://science.sciencemag.org/content/360/6393/1124 Why zero is important https://www.iflscience.com/editors-blog/what-zero-and-why-it-so-important/ Other references https://www.sciencedaily.com/releases/2018/06/180607141031.htm https://www.newscientist.com/article/2142884-bees-are-first-insects-shown-to-understand-the-concept-of-zero/ https://onlinelibrary.wiley.com/doi/abs/10.1111/j.2044-835X.1986.tb00995.x Show Site earlybirdscience.com
	28 Oct 2019	India’s First Lunar Lander: Why Loss of Contact Is a Bummer but Also Brings Hope	00:16:08
To the moon! ...Almost! Kristen discusses what happened during the Chandrayaan 2 mission on September 7, 2019 when the Indian Space Research Organization (ISRO) lost contact with their spacecraft as they were trying to land it on the moon. She talks about why the setback is a bummer but also gives her opinion on why this mission and others like it bring hope for space exploration and even human purpose. References and Resources Articles: https://www.nature.com/articles/d41586-019-02697-z https://www.sciencenews.org/article/india-lost-contact-chandrayaan-lunar-lander-before-touchdown-moon "As Tricky As Holding A Newborn": ISRO Chief On Chandrayaan 2's Landing: https://youtu.be/ujl210f7tjU Orbiter has located lander: https://www.indiatoday.in/science/story/isro-finds-lander-vikram-exact-location-1596857-2019-09-08 Possible lander is still sitting in tact on the surface: https://www.indiatoday.in/science/story/chandrayaan-2-lander-vikram-intact-moon-isro-says-not-confirmed-1597265-2019-09-09 ISRO: https://www.isro.gov.in/ Connect - Leave comments, and ask science questions! Website: earlybirdscience.com Twitter: @EarlyBirdSci Instagram: @EarlyBirdScience Facebook: @EarlyBirdScience
	06 Jul 2020	Summer Break 2020	00:02:09
Early Bird Science is taking a break for the rest of the summer. Thank you for listening!
	13 Apr 2020	Ice on Mercury?!	00:18:12
Surprisingly, Mercury, the closest planet to the sun, which can reach daytime temperatures of 430 degrees C (about 800 degrees F), has ice! Kristen discusses research describing a newly-discovered mechanism for water formation and freezing on Mercury. References and Resources Primary Literature: A New In Situ Quasi-continuous Solar-wind Source of Molecular Water on Mercury https://iopscience.iop.org/article/10.3847/2041-8213/ab6bda Articles Science Daily: Mercury's scorching daytime heat may help it make its own ice at caps https://www.sciencedaily.com/releases/2020/03/200313155329.htm The Daily Galaxy: “Vulcan Heat” –Mercury’s Gigantic Ice-Making Paradox https://dailygalaxy.com/2020/03/vulcan-heat-mercurys-gigantic-ice-making-paradox/ NASA Science: Mercury https://solarsystem.nasa.gov/planets/mercury/in-depth/ Nova: The Ninth Planet That Wasn't https://www.pbs.org/wgbh/nova/article/hunt-for-vulcan/ Connect - Leave comments, suggest topics, and ask science questions! Website: earlybirdscience.com Twitter: @EarlyBirdSci Instagram: @EarlyBirdScience Facebook: @EarlyBirdScience Check out Kristen’s other show, Headshake, a stream-of-consciousness science podcast (EXPLICIT CONTENT): headshake.show
	30 Mar 2020	Take Care of Yourself	00:16:25
Kristen discusses mental health during the pandemic. Wash your hands and be well. <3 In the United States, “If you, or someone you care about, are feeling overwhelmed with emotions like sadness, depression, or anxiety, or feel like you want to harm yourself or others call 911 Substance Abuse and Mental Health Services Administration’s (SAMHSA’s) Disaster Distress Helpline: 1-800-985-5990 or text TalkWithUs to 66746. (TTY 1-800-846-8517)” References and Resources Centers for Disease Control and Prevention Stress and Coping during COVID-19 https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html Taking Care of Your Emotional Health https://emergency.cdc.gov/coping/selfcare.asp Related Episode Coronavirus [Episode 13]: https://www.earlybirdscience.com/episodes/13 Connect - Leave comments, suggest topics, and ask science questions! Website: earlybirdscience.com Twitter: @EarlyBirdSci Instagram: @EarlyBirdScience Facebook: @EarlyBirdScience Check out Kristen’s other show, Headshake, a stream-of-consciousness science podcast (EXPLICIT CONTENT): headshake.show Disclaimer Early Bird Science is a podcast meant for entertainment and education only. While Kristen has a doctorate (Ph.D.), she is not a medical doctor. Please consult with your physician before making decisions about your health.
	20 Jan 2020	Flex Those Muscles	00:18:24
The types of muscles you pump up at the gym are just one of three different muscle types in your body. Kristen introduces the muscle types skeletal, cardiac, and smooth, and discusses their differences in appearance, location, control, and contraction. She also explains why calcium is so important for you. References and Resources Textbook: Vander’s Human Physiology 13th Edition Calcium info https://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/calcium-and-milk/calcium-full-story/ https://ods.od.nih.gov/factsheets/Calcium-HealthProfessional/ Related Episodes EKGs https://www.earlybirdscience.com/episodes/2 https://www.earlybirdscience.com/episodes/3 Connect - Leave comments, suggest topics, and ask science questions! Website: earlybirdscience.com Twitter: @EarlyBirdSci Instagram: @EarlyBirdScience Facebook: @EarlyBirdScience
	02 Mar 2020	Coronavirus	00:24:40
The coronavirus-caused disease COVID-19 has the potential to spread to pandemic levels. What are the facts? References and Resources World Health Organization: https://www.who.int/emergencies/diseases/novel-coronavirus-2019 Situation Report Feb 26, 2020: https://www.who.int/docs/default-source/coronaviruse/situation-reports/20200226-sitrep-37-covid-19.pdf Centers for Disease Control and Prevention, US: Coronavirus Disease 2019 (COVID-19) in the U.S. (Updated Feb 26, 2020) https://www.cdc.gov/coronavirus/2019-ncov/cases-in-us.html Coronavirus Disease 2019 (COVID-19) Situation Summary (Accessed Feb 25, 2020) https://www.cdc.gov/coronavirus/2019-ncov/summary.html What to Do If You Are Sick With Coronavirus Disease 2019 (COVID-19) (Accessed February 27, 2020) https://www.cdc.gov/coronavirus/2019-ncov/about/steps-when-sick.html U.S. Influenza (Data Feb 7-15, 2020) https://www.cdc.gov/flu/weekly/index.htm Articles https://www.sciencenews.org/article/new-coronavirus-outbreak-your-most-pressing-questions-answered https://www.cnn.com/2020/02/25/health/coronavirus-us-american-cases/index.html https://nypost.com/2020/02/25/fourth-passenger-on-coronavirus-plagued-diamond-princess-cruise-dies/ https://www.npr.org/sections/goatsandsoda/2020/02/26/809650625/a-guide-how-to-prepare-your-home-for-coronavirus Connect - Leave comments, suggest topics, and ask science questions! Website: earlybirdscience.com Twitter: @EarlyBirdSci Instagram: @EarlyBirdScience Facebook: @EarlyBirdScience Check out Kristen’s other show, Headshake, a stream-of-consciousness science podcast (EXPLICIT CONTENT): headshake.show Disclaimer Early Bird Science is a podcast meant for entertainment and education only. While Kristen has a doctorate (Ph.D.), she is not a medical doctor. Please consult with your physician before making decisions about your health.
	08 Jun 2020	Friendship Bracelets for Glacier Mice	00:23:23
Glacier mice are rare fuzzy little green balls that mysteriously move in herds atop some of the world’s glaciers. They are not mammals, but they are kind of cute and may be important parts of glacial ecosystems. Researchers are learning more about them. References and Resources Primary literature: Rolling stones gather moss: movement and longevity of moss balls on an Alaskan glacier If this link does not work for you use the link in the NPR article below Article: Herd Of Fuzzy Green 'Glacier Mice' Baffles Scientists (NPR) Cute Aggression: Why We Want to Squeeze Cute, Little Things Connect - Leave comments, suggest topics, and ask science questions! Website: earlybirdscience.com Twitter: @EarlyBirdSci Instagram: @EarlyBirdScience Facebook: @EarlyBirdScience Check out Kristen’s other show, Headshake, a stream-of-consciousness science podcast (EXPLICIT CONTENT): headshake.show
	25 Nov 2019	Self-driving Cars and Motion Sickness	00:19:29
Self-driving, or autonomous, cars are an appealing technology with tons of transportation potential, but one major barrier that may afflict many future drivers-turned-passengers is motion sickness. Kristen discusses this challenge, as well as early-stage research from University of Michigan’s Mcity Test Facility that is working to address it. References and Resources News article and white paper https://news.umich.edu/measuring-motion-sickness-in-driverless-cars/ https://mcity.umich.edu/wp-content/uploads/2019/08/mcity-whitepaper-motion-v6.pdf Mcity: https://mcity.umich.edu/our-work/mcity-test-facility/ Motion Sickness: https://my.clevelandclinic.org/health/articles/12782-motion-sickness Connect - Leave comments, suggest topics, and ask science questions! Website: earlybirdscience.com Twitter: @EarlyBirdSci Instagram: @EarlyBirdScience Facebook: @EarlyBirdScience
	11 Nov 2019	Snail Slime Inspires Superglue	00:19:30
Kristen discusses a new superglue from researchers at the University of Pennsylvania that imitates the way snail slime works. The adhesive is not only super strong - It stuck a human to the ceiling! - but is also reversible, a combination of properties that is currently rare and in-demand in areas like auto manufacturing, household use, robotics, research, and medicine. Kristen also gives an overview of how this new invention could make it to you as a consumer in the future through a process called “technology transfer.” References and Resources More details and video of a grad student suspending himself from ceiling with this adhesive: https://medium.com/penn-engineering/penn-engineers-demonstrate-superstrong-reversible-adhesive-that-works-like-snail-slime-9b98cc3db257 Primary publication: https://www.pnas.org/content/116/28/13774 Article: https://penntoday.upenn.edu/news/penn-engineers-demonstrate-superstrong-reversible-adhesive-works-snail-slime Connect - Leave comments, and ask science questions! Website: earlybirdscience.com Twitter: @EarlyBirdSci Instagram: @EarlyBirdScience Facebook: @EarlyBirdScience
	25 May 2020	Why Coffee Makes You Pee	00:27:36
Most of us have experienced nature’s call shortly after having a cup of coffee. Why does that happen? Kristen talks about the kidneys and how water and caffeine affect them. References and Resources Mechanisms of Caffeine-Induced Diuresis Caffeine Ingestion and Fluid Balance: A Review Requirement of Intact Adenosine A1 Receptors for the Diuretic and Natriuretic Action of the Methylxanthines Theophylline and Caffeine Decreases in Portal Flow Trigger a Hepatorenal Reflex to Inhibit Renal Sodium and Water Excretion in Rats: Role of Adenosine Caffeine and diuresis during rest and exercise: A meta-analysis Caffeine: Is it dehydrating or not? - Mayo Clinic Connect - Leave comments, suggest topics, and ask science questions! Website: earlybirdscience.com Twitter: @EarlyBirdSci Instagram: @EarlyBirdScience Facebook: @EarlyBirdScience Check out Kristen’s other show, Headshake, a stream-of-consciousness science podcast (EXPLICIT CONTENT): headshake.show Disclaimer Early Bird Science is a podcast meant for entertainment and education only. While Kristen has a doctorate (Ph.D.), she is not a medical doctor. Please consult with your physician before making decisions about your health.
	03 Oct 2020	Misinformation	00:53:22
Welcome to Season 2! Kristen gets real about why a summer break was necessary, and also talks about what to expect this season. This extra-long episode provides a framework to empower you to minimize consumption and spread of misinformation. References and Resources Science audiences, misinformation, and fake news, PNAS Eight Ps: Fake news. It's complicated., Medium blog from First Draft contributor Information from researcher Kate Starbird How a Crisis Researcher Makes Sense of Covid-19 Misinformation, Medium Researchers are tracking another pandemic, too—of coronavirus misinformation, Science Magazine Spectrum of harm from 7 types of mis- and dis-information from First Draft: Understanding Misinformation Disorder 6 tips to steer clear of misinformation online, Data Detox Kit SIFT, Mike Caulfield Media Bias Chart, Interactive version, Ad Fontes Media Qualities of most reliable sources of health advice: Health vs. hoax, Data Detox Kit Additional resources How Do We Handle Misinformation - A Chat with Bill Gates, hankschannel, YouTube Why pass on viral messages? Because they connect emotionally, Business Horizons What Makes Online Content Viral?, Journal of Marketing Research Connect - Leave comments, suggest topics, and ask science questions! Website: earlybirdscience.com Twitter: @EarlyBirdSci Instagram: @EarlyBirdScience Facebook: @EarlyBirdScience Check out Kristen’s other show, Headshake, a stream-of-consciousness science podcast (EXPLICIT CONTENT): headshake.show Disclaimer Early Bird Science is a podcast meant for entertainment and education only. While Kristen has a doctorate (Ph.D.), she is not a medical doctor. Please consult with your physician before making decisions about your health.
	16 Mar 2020	Early Bird Pseudoscience: "N-Rays"	00:15:52
AND NOW FOR SOMETHING COMPLETELY DIFFERENT. Yes, Kristen has had a busy couple of weeks and couldn't find time to record an episode of Early Bird Science for this morning. However, her Headshake co-host Nathan A. Libby has offered to take over the program (with Kristen's blessing, of course) and change the content over from real science to proven NON-science. Kristen will be back in two weeks with another regular episode of Early Bird Science, but for now, please enjoy some nonsense. Connect - Leave comments, suggest topics, and ask science questions! Website: earlybirdscience.com Twitter: @EarlyBirdSci Instagram: @EarlyBirdScience Facebook: @EarlyBirdScience Check out Headshake, a stream-of-consciousness science podcast (EXPLICIT CONTENT): headshake.show
	11 May 2020	How Does the Internet Work? With Steven Gago	00:47:19
Kristen and her software engineer spouse Steve Gago have been “safer at home” for weeks, so they decided to record an episode together while trying to stay sane. Steve is back on the show to talk about how the Internet works! Internet Concepts History Who made the Internet? - NOT Al Gore ARPANET (D)ARPA Circuit switching vs. packet switching World Wide Web, WWW Hypertext protocol Tim Berners-Lee, CERN Related technologies Browsers Client Server Packet Internet protocol (IP) address Media access control (MAC) address Router, switch Internet backbone Internet service provider (ISP) Fiber optics Hypertext transfer protocol (http), ...secure (https) e.g. .com, .show, .ninja Top level domain Path Universal resource locator (URL), domain name Host Why your Internet is slow! ICANN Why the “I” in “Internet” is capitalized How it works Resource Textbook: Computer Networks and Internets, Douglas Comer, 6th Edition https://www.amazon.com/Computer-Networks-Internets-Douglas-Comer/dp/0133587932 Related Episodes How Do Computers Work? With Steven Gago https://www.earlybirdscience.com/episodes/9 Connect - Leave comments, suggest topics, and ask science questions! Website: earlybirdscience.com Twitter: @EarlyBirdSci Instagram: @EarlyBirdScience Facebook: @EarlyBirdScience Check out Kristen’s other show, Headshake, a stream-of-consciousness science podcast (EXPLICIT CONTENT): headshake.show
	27 Apr 2020	GIANT FLYING REPTILES	00:23:54
PTEROSAURS! Commonly known as pterodactyls, the most massive flyers in the fossil record could inform modern biomimetic aerospace engineering. Reference Volant Fossil Vertebrates: Potential for Bioinspired Flight Technology: https://www.cell.com/trends/ecology-evolution/fulltext/S0169-5347(20)30080-X 4/30/20 CORRECTION: Pterosaurs were not dinosaurs. We therefore changed the episode title, which was originally “Dinosaur Flight.” https://www.smithsonianmag.com/science-nature/why-a-pterosaur-is-not-a-dinosaur-87082921/ Connect - Leave comments, suggest topics, and ask science questions! Website: earlybirdscience.com Twitter: @EarlyBirdSci Instagram: @EarlyBirdScience Facebook: @EarlyBirdScience Check out Kristen’s other show, Headshake, a stream-of-consciousness science podcast (EXPLICIT CONTENT): headshake.show
	22 Jun 2020	Robots Made of Frog Cells & An Exclusive Sneak Peak of an Important Upcoming Episode	00:23:30
The creation of tiny, bio-based robots called xenobots could spark a future of biodegradable, self-replicating, self-repairing ‘bots. Stick around to the end of the episode for a sneak peak of the next Headshake episode with a very special guest! References and Resources Primary Paper: A scalable pipeline for designing reconfigurable organisms A Video of the Xenobots: UVM and Tufts Team Builds First Living Robots Article: Living robots built using frog cells Check out Kristen’s other show, Headshake, a stream-of-consciousness science podcast (EXPLICIT CONTENT): headshake.show You will be able to listen to the episode with special guest host Dr. Theanne Griffith on June 29, 2020! https://headshake.show/episodes/12 (link will work beginning 6/29) Connect - Leave comments, suggest topics, and ask science questions! Website: earlybirdscience.com Twitter: @EarlyBirdSci Instagram: @EarlyBirdScience Facebook: @EarlyBirdScience
	09 Dec 2019	Is Blood Blue?	00:13:42
Kristen addresses the argument over whether human blood is blue. She talks about common misconceptions and what gives blood its color. As a bonus, she also talks about the variations in colors of blood in other animals. CORRECTION: In this episode, Kristen says “octopi” to indicate the plural of “octopus.” Because “octopus” originated from Greek and not Latin (which does use “i” to pluralize words) and because “octopus” has been a word in English for a long time, Kristen would have preferred to pluralize the word using English rules: “octopuses.” Correction references and other neat facts about octopuses: https://www.smithsonianmag.com/science-nature/ten-curious-facts-about-octopuses-7625828/ https://www.merriam-webster.com/words-at-play/the-many-plurals-of-octopus-octopi-octopuses-octopodes Episode References and Resources Textbook: Vander’s Human Physiology 13th Edition Blog on why veins appear blue: https://scienceblogs.com/scientificactivist/2008/04/17/why-are-veins-blue Primary publication from 1996: https://pdfs.semanticscholar.org/22db/3b06a1abb585cb4c0683dd03a806800c1c28.pdf Animal Blood Comes in a Rainbow of Colors: https://news.nationalgeographic.com/2015/03/150312-blood-antarctica-octopus-animals-science-colors/ Connect - Leave comments, suggest topics, and ask science questions! Website: earlybirdscience.com Twitter: @EarlyBirdSci Instagram: @EarlyBirdScience Facebook: @EarlyBirdScience
	30 Aug 2019	Coming Soon!	00:02:26
Early Bird Science is coming soon! Kristen and AV tell you how to find out the moment Episode 1 is available. earlybirdscience.com
	30 Sep 2019	EKGs Part 1 of 2	00:14:09
Have you ever wondered what those squiggly lines mean on heart monitors in the hospital or on TV? More importantly, has a friend of yours ever gotten a heart beat tattoo, and you really wanted to critique it? In this episode, Kristen talks about what you’re seeing when you look at an EKG. As AV explains, Kristen got a bit carried away recording this topic, so it is split into two parts. Part 1 discusses: What an EKG looks like A brief review of anatomy of the heart What an EKG is and is not recording The definition of “EKG,” and How EKG recordings are made Listen for Part 2 in the next episode for more. References and Resources Textbook: Vander's Human Physiology: The Mechanisms of Body Function, 13th Edition; Widmaier, Raff, Strang Website: https://www.practicalclinicalskills.com/ekg Connect - Leave comments, and ask science questions! Website: earlybirdscience.com Twitter: @EarlyBirdSci Instagram: @EarlyBirdScience Facebook: @EarlyBirdScience
	19 Dec 2020	Why COVID-19 Vaccine Development Is Fast AND Safe	00:34:14
There is a light at the end of the pandemic tunnel in the U.S. The FDA is starting to grant emergency use authorization to COVID-19 vaccines! Kristen talks about how the current vaccines were developed so quickly without compromising safety. Abbreviated Reference List* COVID-19 Vaccines, FDA, Accessed December 16, 2020 Ensuring the Safety of COVID-19 Vaccines in the United States, CDC, Accessed December 16, 2020 Graphic: Operation Warp Speed Accelerated Vaccine Process, DOD, Accessed December 16, 2020 Covid-19 Vaccine Tracker: Latest Updates, NYT, Updated December 17, 2020 To view a full list, please visit https://www.earlybirdscience.com/episodes/24. Correction* This episode states that Operation Warp Speed is overseen by the US Department of Defense. This statement is true but incomplete. Operation Warp Speed is also overseen in partnership with the Department of Health and Human Services, the Centers for Disease Control and Prevention, the National Institutes of Health, the Biomedical Advanced Research and Development Authority, and other federal agencies and private firms. Connect - Leave comments, suggest topics, and ask science questions! Website: earlybirdscience.com Twitter: @EarlyBirdSci Instagram: @EarlyBirdScience Facebook: @EarlyBirdScience Check out Kristen’s other show, Headshake, a stream-of-consciousness science podcast (EXPLICIT CONTENT): headshake.show Disclaimer Early Bird Science is a podcast meant for entertainment and education only. While Kristen has a doctorate (Ph.D.), she is not a medical doctor. Please consult with your physician before making decisions about your health.
	03 Feb 2020	Ancient Stardust in an Old Meteorite - PLUS a Special Announcement!	00:17:36
An ancient meteorite contains the oldest solid material ever found on Earth. Kristen makes an exciting announcement about an upcoming project! References and Resources Article “Meteorite contains the oldest material on Earth: 7-billion-year-old stardust” https://www.sciencedaily.com/releases/2020/01/200113153306.htm Primary Literature “Lifetimes of interstellar dust from cosmic ray exposure ages of presolar silicon carbide” https://www.pnas.org/content/early/2020/01/07/1904573117 Connect - Leave comments, suggest topics, and ask science questions! Website: earlybirdscience.com Twitter: @EarlyBirdSci Instagram: @EarlyBirdScience Facebook: @EarlyBirdScience
	06 Jan 2020	How Do Computers Work? With Steven Gago	00:41:29
Happy new year 2020! Steven Gago is the first human guest on Early Bird Science! He is an experienced software and firmware engineer, with a background in electrical and electronic engineering. Oh, yeah, he is also Kristen’s spouse. :-) He joins Kristen for this special, double-length episode to talk about how computers work. Concepts covered: Steve is NOT a morning person Ancient computers Processors Transistors Logic gates Boolean algebra, 1s and 0s John Von Neumann Fetch-execute cycle RAM Computer “mouses” vs. “mice” Analog vs. digital Quantum computing References and Resources from Steve Documentary on Antikythera Mechanism https://youtu.be/jSQNEPbQOiI John Von Neumann https://medium.com/cantors-paradise/the-unparalleled-genius-of-john-von-neumann-791bb9f42a2d Connect - Leave comments, suggest topics, and ask science questions! Website: earlybirdscience.com Leave questions for Steve in the comments on this episode’s webpage Twitter: @EarlyBirdSci Instagram: @EarlyBirdScience Facebook: @EarlyBirdScience
	14 Oct 2019	EKGs Part 2 of 2	00:11:15
Have you ever wondered what those squiggly lines mean on heart monitors in the hospital or on TV? More importantly, has a friend of yours ever gotten a heart beat tattoo, and you really wanted to critique it? This episode is part 2 of 2 on EKGs, so if you haven’t yet listened to Part 1, we encourage you to go back one episode to get caught up. In Part 2 Kristen discusses: Parts of an EKG signal Heart electrophysiology What doctors can tell from EKG signals, and Examples of unhealthy signals References and Resources Textbook: Vander's Human Physiology: The Mechanisms of Body Function, 13th Edition; Widmaier, Raff, Strang Website: https://www.practicalclinicalskills.com/ekg Connect - Leave comments, and ask science questions! Website: earlybirdscience.com Twitter: @EarlyBirdSci Instagram: @EarlyBirdScience Facebook: @EarlyBirdScience
	17 Feb 2020	Calculating the Limits of Human Endurance	00:18:56
Studying long-term energy expenditure of athletes in sporting events ranging from 0.5 to 140 days long, researchers have calculated the limits of human endurance. Based on this research, it also turns out pregnant women are endurance masters! Kristen’s Headshake co-host Nathan A. Libby pays a visit. Check out the trailer for the new podcast Headshake, set to premiere February 24! https://headshake.show/episodes/0 References and Resources Article: Ultimate limit of human endurance found https://www.bbc.com/news/health-48527798 Primary Research: Extreme events reveal an alimentary limit on sustained maximal human energy expenditure https://advances.sciencemag.org/content/5/6/eaaw0341 Textbook: Vander’s Human Physiology 13th Edition Connect - Leave comments, suggest topics, and ask science questions! Website: earlybirdscience.com Twitter: @EarlyBirdSci Instagram: @EarlyBirdScience Facebook: @EarlyBirdScience
	21 Nov 2020	Busting Six Mask Myths	01:23:19
Where do the data stand on mask-wearing during the COVID-19 pandemic? Kristen tackles six myths (start times): Masks don’t work (00:12:41) Masks are unsafe (00:40:48) Masks solve everything (00:52:34) My mask protects only me (00:58:10) Wear a mask only if you’re sick (01:03:35) Mask-wearers are afraid or virtue signaling (01:06:00) Guidelines on how to properly wear cloth masks begin at 01:09:06. Abbreviated Reference List* How to Protect Yourself & Others, CDC, Updated Oct 28, 2020 How to Select Masks, CDC, Updated Oct 29, 2020 Masks overview, WHO, Updated October 20, 2020 COVID-19: How much protection do face masks offer?, Mayo Clinic, Published Aug 20, 2020 5 Questions: Stanford scientists on COVID-19 mask guidelines, Stanford Medicine, Published June 19, 2020 This is the most thoroughly-researched episode of EBS yet. Please visit earlybirdscience.com/episodes/23 for a full list of references. Connect - Leave comments, suggest topics, and ask science questions!* Website: earlybirdscience.com Twitter: @EarlyBirdSci Instagram: @EarlyBirdScience Facebook: @EarlyBirdScience Check out Kristen’s other show, Headshake, a stream-of-consciousness science podcast (EXPLICIT CONTENT): headshake.show Disclaimer Early Bird Science is a podcast meant for entertainment and education only. While Kristen has a doctorate (Ph.D.), she is not a medical doctor. Please consult with your physician before making decisions about your health.

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