Dynamic Women® (With Diane Rolston)

Have people been telling you that you can't do it? Or have you been feeling like an underdog? Diane Rolston recently met Rudy Ruettiger in a mastermind. In this episode, she goes through five different things that she learned from him that are really what she sees as the things that helped Rudy have the success that he had. Listen to this episode so you too can get ahead. 

Watch Justin’s video here: https://www.youtube.com/watch?v=x5TMdmxSAZI

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special discount.

The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.

Thanks for listening!

It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at https://www.facebook.com/groups/DynamicWomenGlobalClub

With this podcast, we are building an international community of Dynamic Women® that we hope to inspire more women to unleash their dynamic selves and boost their lives in all areas, especially business. If you know...

Is it possible to grow your business in a recession? Recessions make customers hesitate purchasing and businesses may experience reduced sales and increased competition. So what do we do?

In this episode, Diane Rolston shares the 5 steps you can take to grow your business in a time when things are so unpredictable in the economy

Join Groove with e FREE or Lifetime Account! It’s the better FREE way to build funnels and sell digital products: https://groovepages.groovesell.com/a/67gyhQunY4qQ

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special discount.

The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.

Thanks for listening!

It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at https://www.facebook.com/groups/DynamicWomenGlobalClub

With this podcast, we are building an international community of Dynamic Women®...

Have you ever had someone say bad things about you and tell you that you're too much and you need to dull your sparkle? In this episode, Diane Rolston talks about:

• What shining/sparking means
• The different levels of shining
• How you can not let anyone ever dull your sparkle

This shows’ host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Get a copy of Diane’s FREE e-Book and Stop Facing these 3 Dangerous Trends! dianerolston.com

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special discount.

Join the Dynamic You Program: https://www.dianerolston.com/dynamicyouprogram.html

The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.

Thanks for listening!

It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at https://www.facebook.com/groups/DynamicWomenGlobalClub

With this podcast, we are building an international community of Dynamic Women® that we hope to inspire more women to unleash their dynamic selves and boost their lives in all areas, especially business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

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Have you ever felt like you had to fly under the radar, dumb yourself down, or be less of yourself to make other people comfortable or to just basically not get cut down? 

In this episode, Diane Rolston talks about how oftentimes strong, powerful, confident, and successful women choose to fly under the radar instead of standing out and how it's really ticking her off. She also shares personal stories of when she had to fly under the radar. 

Are you a female entrepreneur making 6-7 figures and want to be interviewed about flying under the radar? Then email Diane at diane@dianerolston.com

DIANE’S FREEBIE: Grab your “Top 5 Tasks Busy Business Owners Should Pass Off Immediately” Guide: https://keap.page/mw315/top-5-tasks-pdf.html

Do you want to go from overwhelm to ease with the help of a Virtual Assistant? Go here: https://dianerolston.groovepages.com/va-made-easy

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special discount.

The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help...

The ultimate transition any woman can make is stepping into who they were fully meant to be. This allows you to step into your true potential and live authentically fully. That's what Diane Rolston explores in this episode, and it's going to help you figure out who you are and how to get there.

Don’t miss:

• How you can move into a more purposeful place
• The different stages on how you can step into who you are meant to be
• The importance of each stage
• Tips on how you can do each stage

This episode is the fourth part of the series. Listen to the previous episodes:

I've Outgrown that Old Version of Me with Diane Rolston (DW271): https://dynamic-women.captivate.fm/episode/ive-outgrown-that-old-version-of-me-with-diane-rolston-dw271

• Kill Off Your Alter Ego Like Eminem Killed off Slim Shady with Diane Rolston (DW272):  https://dynamic-women.captivate.fm/episode/kill-off-your-alter-ego-like-eminem-killed-off-slim-shady-with-diane-rolston-dw272
• Break Free from the Chains of Your Old Self with Diane Rolston (DW273): https://dynamic-women.captivate.fm/episode/break-free-from-the-chains-of-your-old-self-with-diane-rolston-dw273

Stay tuned to the next episode “You’re Not Stuck, Your Mission Just Got Bigger”.

Reach out to Diane Rolston if you need support in stepping into who you are meant to be. Email her directly at diane@dianerolston.com

Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blog

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favourite social platform:

Loving family members and loved ones isn't always easy, and it's much harder when they're an addict. If that's your life, then you need to listen to this episode. In this episode, Candace Plattor talks about how you can love an addict and stay healthy especially during the holiday season. 

Don’t miss:

• Candace’s powerful story
• How Candace decided to work in the addictions field
• The difference between “enabling” and “helping”
• How Candace got the idea for her book, “Loving an Addict, Loving Yourself: The Top 10 Survival Tips for Loving Someone with an Addiction”
• The meaningful messages that Candace wants families to understand
• How you can stop someone from engaging in addictive behaviors
• Why the Holiday Season is the most difficult time of the year for families dealing with addiction
• How families can deal with this in healthier and more self-respecting ways
• And more!

Candace’s Bio: 

Candace Plattor, M.A., R.C.C.. is an Addictions Therapist in private practice, where she specializes in working with the family and other loved ones of people who are struggling with addiction, in her unique and signature Family Addiction Counselling and Therapy program. As a former opioid addict with over 35 years clean and sober, Candace has learned that overcoming addiction is a family condition: everyone in the family is affected by addiction and everyone needs to heal. For more than three decades, she has been helping both addicts and their loved ones understand their dysfunctional behaviours and make healthier life choices. 

Candace’s Social Media links: 

Website: https://LoveWithBoundaries.com

Facebook: https://www.facebook.com/LovingAnAddictLovingYourself/ 

LinkedIn: https://www.linkedin.com/in/candaceplattor/ 

Twitter: https://twitter.com/candaceplattor 

Instagram: https://www.instagram.com/lovewithboundaries/ 

Grab Candace’s free giveaway: https://lovewithboundaries.com/freegift/

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action. 

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and...

Are you someone who does things well and follows the rules? Have you ever been called a good girl? 

Well, this episode is all about how you may want to stop being a good girl because it could be hurting you. 

In this episode, Diane Rolston, host, talks about:

• The definition of a “good girl”
• Her personal experiences of being labeled as a “good girl” growing up
• How the world benefits from “good girls”
• How you can benefit from being a “good girl”
• How others view “good girls”
• The negative side of being a “good girl”
• What she suggest you be instead

Let Diane know your thoughts about this episode! Message her at diane@dianerolston.com. 

Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here: https://www.youtube.com/@CoachDianeRolston 

or read her blogs here https://www.dianerolston.com/blog

Want to be a published author in 2025? Then join the upcoming book, Dynamic Women Leadership Secrets. Learn more here: https://be-an-author.dynamicwomen.biz/

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favourite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

For many, losing weight is not easy. We’ve read many things about food we should NOT eat, and that puts many of us in a lot of pressure! In this episode, Nicole Doumont shares her secrets on how people can lose and maintain their weight with choice and flexibility. Yes, you can still enjoy your coffee and Cool Whip!

Nicole Doumont, a co-founder of Elite Fitness Team Inc., has over 18 years of experience in the fitness industry.  Nicole has coached thousands of people towards their ultimate health, fitness, and mindset goals!

Nicole struggles with depression, a prevalent mental health issue. She has dedicated her life to reducing and managing its impact on her life.  While helping her clients do the same thing by working towards their TRUE POTENTIAL by transforming their health, fitness, & mindset!

Nicole coaches and helps her clients to increase their Energy, increase their Self Confidence, and Transform their bodies through her online coaching programs! With the fitness and health industry being so overwhelming & confusing, Nicole coaches her clients one on one daily to ensure that their success is a top priority! While there aren't any quick fixes regarding your health, fitness, mindset, and overall well-being. Nicole’s passion and unique coaching methods; aid, support, and guide her clients through their transformations!

Nicole Doumont’s Social Media links:

Email: nmdoumont@gmail.com

Instagram: @nicoledoumont_elitefitnessteam

Website: www.elitefitnessteaminc.com

Facebook: www.facebook.com/groups/nicoledoumontprivategroup

This shows’ host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence and action.

www.dianerolston.com

Dynamic Women® is an international community of success-oriented women who take action to develop skills, increase results and are focused on supporting each other to be DYNAMIC in every area of life! Our members get access to success coaching, additional online educational activities, and the invaluable networking connections they need to reach their personal or professional goals.

Dynamic Women® is the brainchild of Diane Rolston, a Professional Certified Coach (PCC) with over 20 years of experience teaching and training. Her vision is to hold space for professionals, small business owners and all women to experience high-value, actionable coaching and build a thriving community of motivated, confident, and supportive women.

In the Dynamic Women® Global Club your network will grow, your confidence will be boosted with the Coaching in Action©, and you’ll reach your goals faster through our trainings, coaching, and networking opportunities.

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Have you been thinking, “How am I going to move forward this year, especially in a leadership role?” 

In this episode, our guest, Heather Odendaal, talks about how we can lift as we climb.

Listen as she shares about:

• How you can move forward in your leadership journey 
• Who Heather is and how she ended up in Whistler
• How she got into event management
• What WNORTH is, how it started, and its mission
• What proximity bias is and how it could affect you
• Her future desires for women in leadership
• The Lift as We Climb Conference and the benefits to attending
• And a lot more! 

Join the Lift as We Climb Conference! Use this link if you’re showing up in person to get $400 OFF your conference ticket: https://wnorthconnect.com/2024conference/?promo=WNORTH-dynamic

If you choose to join virtually, you can join through this link to get 50% OFF your ticket: https://wnorthconnect.com/2024conference/?promo=WNORTH-dynamicV

Heather’s Bio: 

Heather Odendaal is an accomplished Canadian entrepreneur, brand builder, and event producer whose experience in corporate environments inspired her to create and co-found WNORTH, a global organization dedicated to the development of women mid-career on a trajectory towards senior executive leadership.

Prior to launching her organization, Heather was employed as a sales executive for a Fortune 500 company. There, she noticed the lack of women in senior executive positions, and she and her husband decided to take matters into their own hands and launch WNORTH.

What originally started as an annual conference in 2015, WNORTH now connects top female business leaders in corporate, public, and entrepreneurial sectors through The Members' Club, which provides women with development opportunities, including workshops, leadership masterminds, events, and courses, as well as a 100% virtual forum of online content and more. WNORTH also holds Chapter Cities throughout North America and the U.K., where members can network and uplift each other through meet-ups, group exercises, and activities.

When the pandemic hit in 2020, Heather and her team quickly pivoted to create virtual experiences for their members and conference attendees. They are hard at work highlighting and solving the problem of the insufficient support structures in North America for women in the workforce, which was even more pronounced over the last year and a half.

WNORTH was named Innovative Business of the Year 2021 at the Whistler Excellence Awards, and the WNORTH Virtual Conference was recognized by BizBash as one of the top 10 Most Innovative Meetings 2021.

Heather’s Social Media links: 

Website: https://wnorthconnect.com/about/

LinkedIn: https://www.linkedin.com/in/heatherodendaal/

Have you been wishing of improving your wealth? Maybe it’s time to move! In this episode, Emma Auriemma-McKay shares how we can use our home more efficiently and the most effective and impactful changes that can be made. She also talked about the benefits of making changes in your home for you and your wealth!

Emma Auriemma-McKay is an Architect and Interior Designer and is known as the Homeowner’s Dream Home Manifestor and the Realtor’s Architectural Advisor.

With her design services, she helps homeowners find space in their current home, so they can be productive working from home and enjoy the many activities we now do at home while expressing who they are and how they live. 

In her 20 years of working with her clients and her experience of flipping homes, she realized how homeowners need guidance through the journey of remodeling. That’s why she created the digital program, Ultimate Home Remodeling Blueprint.

Emma published her #1 bestseller “Homeowner’s Guide to Stress-Free Remodeling” and hosts the podcast Stress-Free Remodeling. Both resources prepare you for the remodeling process, to work with your architect, and find the right team.  Most importantly they will help you avoid costly mistakes.

Her digital program for Realtors helps their clients envision how any home can be a dream home. She also hosts the Real Estate Professionals podcast where she interviews business experts who share their strategies for success.  

Emma McKay’s Social Media links:

Website: www.StressFreeRemodeling.com and www.AuriemmaDesign.com

FB Groups: Stress-Free Remodeling and Real Estate Professionals Network 

If you want to have the free guide “Grow your wealth with your Home” from Emma, visit stressfreeremodeling.com/growyourwealth. This guide provides you with many ideas consider to incorporate into your home!

Email: Emma@StressFreeRemodeling.com 

This shows’ host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action. 

www.dianerolston.com 

Dynamic Women® is an international community of success-oriented women who take action to develop skills, increase results, and are focused on supporting each other to be DYNAMIC in every area of life! Our members get access to success coaching, additional online educational activities, and the invaluable networking connections they need to reach their personal or professional goals.  

Dynamic Women® is the brainchild of Diane Rolston, a Professional Certified Coach (PCC) with over 20 years of experience teaching and training. Her vision is to hold space for professionals, small business owners, and all women to experience high-value, actionable coaching and build a...

Do you feel a bit of burnout coming on? Are you wanting to work less and enjoy life more? In this episode, Diane Rolston shared the 5 ways to stop being a workaholic and each has 3 practical steps you can take to work less. 

Grab the FREE Quiz “How Much of a Workaholic are You?” https://bit.ly/WorkaholicQuiz

Read this blog to know "How to Say “No” to Gain Back Time, Energy, and Resources": http://www.dianerolston.com/blog/how-to-say-no-to-gain-back-time-energy-and-resources

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special discount.

The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.

Thanks for listening!

It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at

Are you wanting to have more time, energy, and money? In this episode, I will break down each of those aspects and talk about the different ways you can find more of it. This will allow you to release things that are taking up your time, energy & money so that in the next 12 months, you will feel so much better to drop these things that are holding you back from reaching your goals and having confidence and focus. 

This shows’ host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Join the Dynamic Year Program happening on January 21st, 2022: http://www.dianerolston.com/dynamicyear.html

Join my events:

https://www.meetup.com/DWinBC/events/

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special discount.

Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life www.dianerolston.com!

Dynamic Women® is an international community of success-oriented women who take action to develop skills, increase results, and are focused on supporting each other to be DYNAMIC in every area of life! Our members get access to success coaching, additional online educational activities, and the invaluable networking connections they need to reach their personal or professional goals.

Dynamic Women® is the brainchild of Diane Rolston, a Professional Certified Coach (PCC) with over 20 years of experience teaching and training. Her vision is to hold space for professionals, small business owners, and all women to experience high-value, actionable coaching and build a thriving community of motivated, confident, and supportive women.

In the Dynamic Women® Global Club, your network will grow, your confidence will be boosted with the Coaching in Action©, and you’ll reach your goals faster through our trainings, coaching, and networking opportunities.

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Join our awesome Dynamic Women® Club on Facebook here:

...

Have you been feeling like you're a little bit off track and you don't know which direction you should be pointing yourself to go? Maybe you've been doing a whole bunch of different steps and you don't see how they can all be united in one path. In this episode, Diane Rolston talks about finding your North Star and its importance. 

Don’t miss:

• What a North Star is
• The concept of a North Star in personal development 
• What happens if you don’t have a North Star
• Three questions (and 2 more bonus ones) you can ask yourself to start figuring out what your north star actually is 

Need Diane’s support in finding your North Star? Email her at diane@dianerolston.com. 

Doors to the Dynamic Year Program are open! It’s time to have the successful year you crave. Learn more about it here: https://www.dianerolston.com/dynamicyear.html

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special discount.

The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn...

Are you or someone you know been dealing with health issues? Do you know that it could actually be from breast implants? In this episode, Monika Diane (Majnik) and Meeka Caissie share their journey from having illness(es!) because of their breast implants, how these affected their lives and relationships, and how they are now helping other Explant Babes. 

Monika's Bio:

Monika Diane (Majnik) focuses on identifying clients’ emotional, spiritual, and physical needs to help them clarify goals, identify obstacles to happiness, and then develop strategies for overcoming each barrier.

In creating these strategies, Monika targets clients’ unique skills and gifts to help clients make the most of their strengths to build self-confidence, relationships, health, and wellness – everything needed to achieve long-lasting change. Monika is a Certified Personal Trainer, Business Owner in Nutritional Supplementation, Blogger focused on 50+ Women, and a Natural Foods Nutrition Guru. She has also helped dozens of women navigate the emotional and physical effects of Breast Implant Illness and the rebuilding of self after an explant, having gone through the process herself. 

Meeka Caissie's Bio:

After two decades of modeling in front of the camera and altering her body to look the way the world told her to, including breast implants, she started to get sick and left the industry.

Years of the toxicity leaching into her body was aging her faster and slowly shutting her body down leaving her with memory issues, joint pain, fatigue, skin rashes multiple misdiagnoses all costing her quality of life and intimacy in her marriage. She spent so much time studying how to heal herself and others. She became a certified nutritionist. Changing her diet helped a lot but she was still having symptoms.

Since having her toxic breast implants removed, she got her confidence back and more importantly her health. She founded a supportive community called Explant Babes and has made it her mission to uplift and coach women through the emotional journey of having their implants removed and educating anyone who is considering getting them.

Meeka Caissie’s Social Media links:

Meeka@ExplantBabes.com

ExplantBabes.com

Monika Diane's Social Media links: 

Facebook: Monika Diane Lifestyle

Twitter: @monikadianelife

Pinterest: @monikadianelifestyle

IG: @monikadianelifestyle

LinkedIn: https://www.linkedin.com/in/monika-diane-02918b211/

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action. 

www.dianerolston.com 

Dynamic Women® is an international community of success-oriented women who take action to develop skills, increase results, and are focused on supporting each other to be DYNAMIC in every area of life! Our members get access to success coaching, additional online educational activities, and the invaluable networking connections they need...

It's yearend! Have you been thinking about giving back? There is a real art to it. In this episode, Diane Rolston talks about philanthropy and how to do that as a high-achieving woman.

Don’t miss: 

• The importance of giving back
• Who you should pick to give to
• How to plan your giving
• Different ways to give - they may surprise you
• Different ways you can build in giving donations into your life and business
• The ways Diane gives back

Links to the charities and organizations mentioned in the podcast:

• Nota Vita: https://novavita.org/donate/#how-to-donate
• Joy’s Place Emergency Shelter: https://www.tricitytransitions.com/donations/
• Cancer Society: https://support.cancer.ca/site/Donation2?df_id=36178&mfc_pref=T&36178.donation=form1&s_locale=en_CA&clickedElement=header-donate-button&s_qkey=undefined
• MS Canada: https://mscanada.donorportal.ca/Donation/Donation.aspx?F=1893&T=GENER&L=en-CA&G=358&NFP=1&_gl=1*1umyugg*_gcl_au*MTE4NDU5MzguMTcwMzIxMzEyNA..#_ga=2.101245763.374364303.1703213125-1907479403.1703213124
• The War Amps - https://donate.waramps.ca/eforms.aspx?edonate
• BC Children’s Hospital - http://www.bcchildrens.ca/donate
• Langley Animal Protection Services: https://www.canadahelps.org/en/dn/2513?v2=true

DIANE’S FREEBIE: Grab your “Top 5 Tasks Busy Business Owners Should Pass Off Immediately” Guide: https://keap.page/mw315/top-5-tasks-pdf.html

Do you want to go from overwhelm to ease with the help of a Virtual Assistant? Go here: https://dianerolston.groovepages.com/va-made-easy

FREEBIE: 3 Simple Steps to Figure Out What You Want Booklet: https://bit.ly/3SimpleStepsBooklet

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

This is the third part of the Diane Rolston Interviewed by Jack Canfield series. Here, Diane Rolston shares how she’s going to leverage this interview!

Don’t miss:

• The reaction and feedback of the female attendees of the interview 
• How Diane is going to leverage the interview 
• More of the strategies that Diane implemented for this interview
• Diane’s answers to the attendees’ questions! 

We suggest you start with the first part of the series, where Diane shares how she prepared for the interview: https://dynamic-women.captivate.fm/episode/diane-rolston-interviewed-by-jack-canfield-part-1-preparing-for-the-interview-dw236

Prefer to watch? Go to YouTube to watch the first part of this series: https://www.youtube.com/watch?v=OdWRnhW1t1w

Here’s the second part of the series. Listen here: https://dynamic-women.captivate.fm/episode/diane-rolston-interviewed-by-jack-canfield-part-2-the-interview-dw237

Prefer to watch? Go to YouTube to watch the second part: https://www.youtube.com/watch?v=BRI8mGDIqUA

Who is Jack Canfield?

Jack Canfield is a renowned American author, motivational speaker, and entrepreneur. He is most famous for co-creating the “Chicken Soup for the Soul” book series. Jack is also a well-respected speaker, conducting workshops and seminars on topics related to success principles, personal development, and motivation. He was also a featured teacher in the movie “The Secret”.

Want to watch instead? Go to YouTube to watch the third part of this series: https://youtu.be/XVY92m3rVQg 

Watch Jack Canfield’s testimonial for Diane Rolston: https://youtu.be/t-1bt9iHngI

Want to Donate to Nova Vita? Email team@dianerolston.com so my team can assist you.

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

It's almost International Women's Day, and how exciting that we get to not only celebrate women on the day, but we get to move our gender forward. In this episode, Diane Rolston talks about your role for International Women’s Day. 

Don’t miss: 

• The things you should be doing around this time
• The ways you can be to help other women
• The things that you MUST be doing for us to be moving forward as women
• And more!

Grab your copy of the Trailblazer Secrets Book! Place your order here: https://trailblazerbook.dynamicwomen.biz/

Are you curious how you can be a collaborative author and accelerate your achievements? Then attend my Masterclass on March 21! Save your spot here: https://BeACollaborativeAuthor.eventbrite.ca 

Make sure to use the code “DianeGift” to get your free ticket. 

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special discount.

The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts

In this special episode of the Dynamic Women Podcast, host Diane Rolston shares insights on how high achievers can truly enjoy their holidays without feeling the constant pull to work and achieve. 

Whether you’ve just celebrated Thanksgiving in Canada or are preparing for it in the US, these strategies can also be applied to any upcoming holiday, long weekend, or vacation. 

Don’t miss:

• The 5 key pieces to help you pause, and recharge
• How to make the most of your time off, whether it’s a holiday or just a well-deserved break
• Diane’s personal anecdotes about her own Thanksgiving
• How she incorporated these principles into her holiday
• Real-life examples that you can apply to your own life.

If this episode resonated with you, reach out to Diane at Diane@dianerolston.com, and don’t forget to share this episode with a friend who needs a little holiday inspiration.

Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here: https://www.youtube.com/@CoachDianeRolston 

or read her blogs here https://www.dianerolston.com/blog

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favourite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Have you been thinking of writing a book or being in a book, but some things are holding you back? 

In this episode, Diane Rolston covers the five myths you've been led to believe that are stopping you from being an author. 

Want to be one of the collaborative authors for the Dynamic Women Trailblazer Secrets? Learn more here: https://speaker-registration.dynamicwomen.biz/

If you have questions, message Diane directly at diane@dianerolston.com. 

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special discount.

The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.

Thanks for listening!

It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at

If you're wanting to stand out in your business, or if you feel like you need to reinvent yourself to be able to catch up to the competition, then maybe Diane Rolston’s recent road trip through Route 66 will give you some inspiration.

In this episode, she shares some lessons that she learned and how to stand out in your business like Route 66 because what happened to Route 66 could very well be happening to your business.

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special discount.

The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.

Thanks for listening!

It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at https://www.facebook.com/groups/DynamicWomenGlobalClub

With this podcast, we are building an international community of Dynamic Women® that we hope to inspire more women to unleash their dynamic selves and boost their lives in all areas, especially business. If you know someone who would benefit from this message or would be an...

Have you ever struggled to find the answer to the problem you’re having? Do you know that the solution can be staring at you right in the face? Then, why are you not seeing it? In this episode, Diane Rolston shares the three reasons so you can find the best solution. 

This shows’ host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Join my events:

https://www.meetup.com/DWinBC/events/

Get your Black Friday deal here - THE ULTIMATE SUCCESS TOOLKIT: 

https://dianerolston.thinkific.com/courses/TheUltimateSuccessToolkit

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special discount.

Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life www.dianerolston.com!

Dynamic Women® is an international community of success-oriented women who take action to develop skills, increase results, and are focused on supporting each other to be DYNAMIC in every area of life! Our members get access to success coaching, additional online educational activities, and the invaluable networking connections they need to reach their personal or professional goals.

Dynamic Women® is the brainchild of Diane Rolston, a Professional Certified Coach (PCC) with over 20 years of experience teaching and training. Her vision is to hold space for professionals, small business owners, and all women to experience high-value, actionable coaching and build a thriving community of motivated, confident, and supportive women.

In the Dynamic Women® Global Club, your network will grow, your confidence will be boosted with the Coaching in Action©, and you’ll reach your goals faster through our trainings, coaching, and networking opportunities.

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Join our awesome Dynamic Women® Club on Facebook here:

https://www.facebook.com/groups/DynamicWomenGlobalClub

Thanks for listening!

It means so much to us that you listened...

Are you wanting to take some time off? But you think, “how can I go from my business when I have so much to do?” In this episode, Diane Rolston shares three things that you can so you can take a vacation from your business.

Join the event Go From Overwhelm to Ease without Sacrificing Your Financial Growth:  https://bit.ly/OverwhelmToEaseOct13 

Join the program “Virtual Assistant Made Easy”: https://dianerolston.groovepages.com/va-made-easy

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special discount.

The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.

Thanks for listening!

It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at

Do you want to let go of your bad habits? Do you want to get a new mentor? Have you been feeling isolated? In this very special episode, join me as I celebrate the 100th episode of the Dynamic Women Podcast. Here, I answered your top questions to a successful life.  

This shows’ host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/DianeRolston/

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Have a question that you want to be answered in the next episodes? Email Diane at diane@dianerolston.com with the subject line “Podcast Question”.

Diane believes we are not defined by our titles or our roles, instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at www.dianerolston.com/DYouBook  and with this link, you’ll receive a special discount.

Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life www.dianerolston.com!

Dynamic Women® is an international community of success-oriented women who take action to develop skills, increase results, and are focused on supporting each other to be DYNAMIC in every area of life! Our members get access to success coaching, additional online educational activities, and the invaluable networking connections they need to reach their personal or professional goals.

Dynamic Women® is the brainchild of Diane Rolston, a Professional Certified Coach (PCC) with over 20 years of experience teaching and training. Her vision is to hold space for professionals, small business owners, and all women to experience high-value, actionable coaching and build a thriving community of motivated, confident, and supportive women.

In the Dynamic Women® Global Club, your network will grow, your confidence will be boosted with the Coaching in Action©, and you’ll reach your goals faster through our trainings, coaching, and networking opportunities.

Learn more about Dynamic Women® at www.dynamicwomenclub.com

https://www.facebook.com/DynamicWomenGlobalClub/

Join our awesome Dynamic Women® Club on Facebook here:

https://www.facebook.com/groups/DynamicWomenGlobalClub

Thanks for listening!

It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at

Have you ever reached a goal, and checked all the boxes, but still felt empty? 

Have you ever wondered, “Why don't I feel as happy as I thought I would?” 

Then you're going to want to listen to this episode, where Diane Rolston is going to talk about the happiness mistake that successful women make.

Listen to learn these key takeaways:

• Discover why achieving external success and checking all the boxes doesn't automatically lead to happiness, and what successful women often get wrong about the connection between achievement and joy
• Learn the crucial difference between external validation and internal alignment and why society's message about "achieve more, be happier" is fundamentally flawed
• Understand the three main reasons successful women fall into the happiness trap
• Discover why measuring life by satisfaction rather than success leads to better goal-setting and more authentic choices about how to spend your time
• Learn why waiting for milestones to give yourself permission to enjoy life is a mistake and how joy should be cultivated daily rather than treated as a reward for success
• Understand how to identify activities and choices that are in "resonance" versus "dissonance" with your values, helping you make decisions that lead to genuine fulfillment
• Learn practical strategies for creating true happiness

Ready to ReIGNITE your passion and get your spark back? Join ReIGNITE. Doors close on February 21st or after the three spots are filled, whichever comes first. Save your spot here: https://reignite.dynamicwomen.biz/

If you have questions about ReIGNITE, you can answer this form and Diane will reach out to you to answer your questions and/or have a chat: https://docs.google.com/forms/d/e/1FAIpQLSfjEbAe4Oho5PfSEi8ij8qU5RawFWxqKYD9S-1_vBZOVTz9Ag/viewform

Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blog

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favourite social platform:

https://www.facebook.com/LifeCoachDiane

It sucks so bad when you feel stuck.... like you can't get out of the muck.

No right turn showing itself.

You just want to make progress, but why are you sabotaging yourself?!

Diane Rolston went live in her Facebook Group, the Dynamic Women Global Community, and talked about ditching the stuck feeling for good. 

Listen to know:

• What it means to feel stuck
• When to know when you’re stuck
• How to overcome feeling stuck in various areas of life
• How to find motivation and overcome obstacles to achieve goals
• How to overcome decision fatigue and take action 

And tune in as Diane interacts with some of the members of the community by reading their comments and responding to them!

LIMITED TIME LEFT. Be an author this 2023. Go to https://be-an-author.dynamicwomen.biz/ and save your spot: 

Listen to my previous episode where I talk about how I lost 20lbs: https://dynamic-women.captivate.fm/episode/dw222-i-lost-20lbs-with-diane-rolston

Grab a copy of the Dynamic You book: https://www.dianerolston.com/store/p3/Autographed_Dynamic_You%E2%84%A2_Book.html

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to...

Are you stuck in a rut? Then you need this. It's the number one thing that will create more satisfaction for you as a business owner.

Don’t miss as Diane talks about:

• The number one thing that will create more satisfaction for you as a business owner
• What Diane has seen in her clients that causes them to feel stuck or blah
• A low point in Diane’s life that had her looking to bring this thing more into her life
• Her personal experiences in creating fun challenges
• Why creating a challenge for yourself is important
• The challenge of writing a book and what it can give you
• An exciting opportunity for you that could create more satisfaction for you

Don’t miss the ROI strategy session with Diane when you join and become one of the Dynamic Women Leadership Secrets collaborative authors. This special offer ends on September 27th, 11:59PM PDT. Save your spot here: https://be-an-author.dynamicwomen.biz/

Listen to the previous episode, “Hell Ya Energy”: https://dynamic-women.captivate.fm/episode/hell-ya-energy-with-diane-rolston-dw277

Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here: https://www.youtube.com/@CoachDianeRolston 

or read her blogs here https://www.dianerolston.com/blog

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favourite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

Do you have big goals for yourself? Are you looking at other people and saying, “I want the results that they have”? Then you are going to want to listen to this episode where Diane Rolston tells you what it is they're probably doing that maybe you aren't.

Listen to learn these key takeaways:

• You'll understand why successful people achieve more by delegating tasks
• You'll discover the wide range of tasks that can be delegated to virtual assistants, from content creation and social media management to technical work and administrative support
• You'll learn why hiring multiple specialized contractors at North American rates can become expensive and complicated, versus having dedicated virtual assistants who can handle multiple roles
• You'll understand the power of content repurposing and how one piece of content (like a video) can be transformed into multiple formats by your team
• You'll discover why trying to do everything yourself keeps you stuck doing tasks below your pay grade and prevents you from serving more clients or growing your business
• You'll learn how delegation can improve both your business results and personal life, allowing you to take real vacations and focus on high-value activities
• You'll understand the benefits of working with general virtual assistants who can handle multiple facets of your business, becoming your reliable "Robin" to your "Batman"

Join Diane Rolston on January 31, 2025 at the free workshop “Build Your Business & Reach Your Goals with the Help of a Virtual Assistant”. Save your spot here: https://VAEventJan31.eventbrite.ca

Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blog

Want to be a published author this 2025? Then join the Dynamic Women Leadership Secrets and become one of the one of the Top Thought Leaders, Experts &​ Dynamic Women ​to Share YOUR Stories & Secrets on Leadership! Save your spot here: https://be-an-author.dynamicwomen.biz/

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favourite social platform:

https://www.facebook.com/LifeCoachDiane

Have you been feeling like you are too much in the day-to-day of your business, that you are the technician and you need to step into that leadership role? 

Then you're going to want to listen to this episode because our host, Diane Rolston, interviews Carol Surbey, and she will give you some tangible strategies to implement right away.

Don’t miss as Carol shares:

• Who she is and what she is passionate about
• The meaning of the term she coined, "teeter totter leadership"
• The key challenges small business owners face, specifically when trying to transition from the hands-on operator to the strategic CEO
• How the balance between the daily operations and strategic leadership change as a business owner makes this transition
• Some practical steps a small business owner can take to begin shifting from the operational to that strategic leadership role
• The final reason why it's important for business owners to evolve their leadership style as their business grows, and what are some of the long-term benefits
• And more!

Carol’s Bio: 

Carol Surbey transforms overwhelmed business owners into confident leaders, driving growth and profitability while maintaining stability. Passionate about simplifying success, she helps small businesses navigate complexities with ease. Her unique blend of strategic insight and practical solutions ensures sustainable results. 

Carol's commitment to her clients’ success is evident in her track record of turning potential into performance. Her mantra, "making success simple," reflects her dedication to making business growth achievable. Carol's personalized coaching style makes her a trusted partner for business owners seeking clarity and direction.

Carol’s Social Media links: 

Website: www.carolsurbey.com

YouTube: www.youtube.com/@CarolSurbey 

Facebook: https://www.facebook.com/CarolSurbeyConsulting/

Download Carol’s gift for you, “Achieve Big Without the Overwhelm: Turn Ambitious Goals into Achievable Milestones!” https://www.carolsurbey.com/reverse_engineer_lead_gen_opt-in

Looking for a Virtual Assistant? Check out Virtual Assistant Made Easy and see how it can help you delegate tasks: https://dianerolston.groovepages.com/va-made-easy

Want to be a collaborative author alongside Carol and Diane in the upcoming Dynamic Women® Leadership Secrets book? Then make sure to save your spot: https://be-an-author.dynamicwomen.biz/

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action. 

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic...

Are you a high achiever feeling like you need to do more or be more to feel valued? 

In this episode, host Diane Rolston talks about why high-achievers often feel they need to do or be more to feel valued, why they’re doing this, and what causes them to do this to hopefully encouraging you to stop doing it.

Don’t miss these other takeaways in this episode:

• You’ll uncover how cultural conditioning pressures you to chase "Pinterest Perfection Pressure," keeping you trapped in a cycle of unrealistic expectations and unnecessary stress.
• You’ll recognize how perfectionism drives "Over-Achieving Overload," often sacrificing balance and well-being in the pursuit of unattainable standards.
• You’ll explore the underlying fear of failure that fuels burnout, and learn how to shift your mindset to embrace progress over perfection.
• You’ll be inspired to redefine success on your terms, creating space for fulfillment, joy, and balance in your daily life.
• If you’ve ever felt overwhelmed by trying to do it all, this episode will show you how to simplify, prioritize, and reclaim your energy.

Join Diane’s “Take a Stand for the And Strategy Session”: https://strategysession.dynamicwomen.biz/

Are you procrastinating passing off tasks to someone else? Do you have worries about delegating work to others? Grab your copy of "THE 5 CRITICAL PROBLEMS TO AVOID WHEN DELEGATING" (so you can maximize your time & increase your profits!) https://bit.ly/5ProblemsofDelegating

Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blog

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favourite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

Are you feeling like society is looking at you differently because you're aging? In this episode, Linda Mae Edgecombe says how you can get fired up and be ready to shift.

Don’t miss:

• What pushed Linda to have the title “Aging Wildly”
• Why she became a feminist
• How Linda got into the business of motivational speaking
• How being humorous has served her as a speaker and a writer
• What led Linda to be so open about her mental health journey
• How she has been able to last in the industry and is still performing well
• Linda's favorite type of audience
• What it was like for her as a parent of young kids and a travelling speaker
• Linda's charity HER International and how she started supporting girls and women in Nepal and Canada
• And a lot more!

Listen to this episode as it will help you get fired up and be ready to shift.

Linda’s Bio: 

Linda Edgecombe CSP, Hall of Fame Speaker, Award Winning Philanthropist 

“A Day without laughing is a day wasted!”   

As an award-winning Celebrity Humorist Speaker, Trainer, and Consultant.  For the past 30 years, Linda’s footprint is seen and experienced around the world. Her mission is to get people Fired up and Ready to Shift or Get off the Pot! The Top 60 Motivational Speakers in the World includes Linda Edgecombe. Her messages are as welcome as a deep belly laugh and as profound as an honest look in the mirror.

Linda’s  Social Media links: 

Website: https://www.lindaedgecombe.com/ 

LinkedIn: https://www.linkedin.com/in/linda-edgecombe/ 

Facebook: https://www.facebook.com/lindaedgecombemotivationalspeaker 

Instagram: https://www.instagram.com/lindaedgecombe/

Grab Linda’s free e-copy of her latest book “Breaking Busy-Finding Peace in the Chaos”: https://www.lindaedgecombe.com/ (scroll to the bottom of the page)

Check Linda’s Her International: https://www.lindaedgecombe.com/social-responsibility

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action. 

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.

Thanks...

Have you ever felt like a fraud, fake, or imposter? In this episode, Diane Rolston talks about how you can stop feeling like a fraud.

Don’t miss:

• What does it mean to be a fraud
• How you can avoid being a fraud
• Diane’s personal struggles with imposter syndrome
• The different reasons why people may feel like frauds
• Common signs that someone may be feeling like an imposter
• Coping strategies and solutions to stop feeling like a fraud

Want to enter the world of co-writing? Join Diane on June 18th for a free session called “Collaborative Author 101: How to Explode Your Audience, Establish Your Authority, and Leave a Legacy by Entering the World of Co-Writing”. Save your spot here: bit.ly/CallForAuthorsJune18

Call for Co-Authors! Join our Free Info Session on June 26th where Diane will discuss how you can be a co-author in the Dynamic Women Leadership Secrets Book: https://bit.ly/CallForAuthorsJune26

Curious about what tasks you can delegate to a Virtual Assistants? Here’s my list of 229 tasks you can delegate: https://keap.page/mw315/229-tasks-you-can-delegate1.html

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at

Have you been thinking about being an author in a collaborative book? 

In this episode, Diane Rolston talks about her 9 biggest disappointments as a collaborative author - AKA, what you should watch out for. 

Don’t miss:

• Diane’s experiences as a collaborative author and what she’s learned 
• Her nine disappointments as a collaborative author in other people's books
• How some opportunities can hinder you and make it hard for readers to connect with you
• How you can miss out on sales and connections with some collaborations
• How the opportunity of being a collaborative author in the Dynamic Women Leadership Secrets Book differs from other collaborative books

Wanting to be a collaborative author in the Dynamic Women Leadership Secrets book? Now is the perfect time. The special ROI session disappears on September 27th, 11:59PM PDT. Join using this link: https://be-an-author.dynamicwomen.biz/

Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here: https://www.youtube.com/@CoachDianeRolston 

or read her blogs here https://www.dianerolston.com/blog

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favourite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Do you feel like you're in a place where you need to do a transition and focus on your priorities, and you want a little bit more passion in the career you choose? 

Listen as Diane Rolston and Christina Humphries discuss:

• Christina’s story
• How becoming a mother changed her career and the hardships she experienced
• Network Marketing
• Why Christina loves accessories and what it can do for people
• Her passion to take the path she is on now
• Her favorite part of her business
• What Christina does in her business to get more sales and leads
• Hacks to make sure you get the most out of your accessories

Christina’s Bio: 

Christina is a busy mom of 2 living in North Vancouver, BC. As a long-time accessories lover,  she chose to pursue her passions and leave the business world of Equipment Lease Finance to start her own Stella&Dot business for more flexibility at home with her family.  She loves sharing everyday style and versatile pieces to help others find their own sparkle that evokes joy and creates confidence to start the day with a smile. Christina is also an ocean lover who loves to be down at the beach and on the water as much as possible.

Christina’s Social Media links: 

Website: ca.stelladot.com/christinahumphries

Facebook Group: Facebook.com/groups/christinasVIPstyle

Instagram: christinahumphries_

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action. 

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.

Thanks for listening! 

It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at 

https://www.facebook.com/groups/DynamicWomenGlobalClub 

With this podcast, we are building an international community of Dynamic Women® that we hope to inspire more women to unleash their dynamic selves and boost their lives in all areas especially business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.  

Do you have some feedback or questions about this episode? Leave a note in the comment section below! 

Subscribe...

If you've been thinking about how you will offer that next program, next product, next service and how to make big money, then listen to this episode. Diane Rolston talks about the three ways to make big money by listening to others. 

You don’t want to miss:

• The 3 things to listen for from your ideal clients and those around you.
• The one way you can get ideas for what to offer your clients even if you are just starting out.
• The 3 ways to come up with course and program ideas.
• The examples Diane gives of how these showed up in her life 
• Real business examples how she moved this into some product opportunities. 

Do you want to go from overwhelm to ease with the help of a Virtual Assistant? Go here: https://dianerolston.groovepages.com/va-made-easy

Save time, energy, and stress by letting us develop your weekly content! Save your spot today: https://keap.page/mw315/your-content-made-easy.html

Grab a copy of the Dynamic You book: https://www.dianerolston.com/store/p3/Autographed_Dynamic_You%E2%84%A2_Book.html

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at

Do you feel overworked, overwhelmed, and spread too thin? In this episode of the Dynamic Women Podcast, Diane Rolston talks about:

• Different ways you can spread yourself too thin and the problems that come with that
• The three solutions that you can implement

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: diane@dianerolston.com

Join the Dynamic Success Accelerator: https://www.dynamicwomen.biz/dynamic-success-accelerator

Join our next FREE event  “3 Proven Ways to Grow Your Audience & Your Income...Even without a Big List”: https://3provenwaystogrowyouraudienceandyourincome.eventbrite.ca

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special discount.

The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.

Thanks for listening!

It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at

Have you ever felt like you've given your power away? Maybe you didn't even know you were doing it until someone pointed it out. That’s exactly what happened to Diane Rolston today.

In this episode, she talks about:

— Why you should stop giving away all your power

— What she gave her power to

— How you can recognize when you do

— What you can do about it

Listen to my previous episode where I share more about my health journey: https://dynamic-women.captivate.fm/episode/dw222-i-lost-20lbs-with-diane-rolston

DIANE’S FREEBIE: Grab your “Top 5 Tasks Busy Business Owners Should Pass Off Immediately” Guide: https://keap.page/mw315/top-5-tasks-pdf.html

Need help in your health journey? Reach out to Nicole Doumont here: https://www.facebook.com/elitefitnessteamcommunity

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special discount.

The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their...

Have you wanted to achieve something but feel like you just don't have that last piece to push you to get there? 

Accountability is the thing that you need. You’ll want to listen to this episode as Diane Rolston talks about the power of accountability. 

Listen as she talks about:

• Diane’s experience with accountability in health and fitness as an athlete
• The different benefits of accountability 
• The importance of accountability in achieving your life and business goals

Wouldn’t it feel great to tackle everything ​that’s holding you back from your business dreams? Join She’s Goaled 2.0 for a business coach and a team of support! Apply now: https://www.dianerolston.com/shes-goaled-coaching-mastermind-20.html

Grab your FREE copy of the 3 Simple Steps to Figure Out What You Want Booklet: https://bit.ly/3SimpleStepsBooklet

Get a copy of the Dynamic You book: https://www.dianerolston.com/store/p3/Autographed_Dynamic_You%E2%84%A2_Book.html

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Do you feel like you'd love to have more confidence before you offer a specific product or service? In this episode, Diane Rolston gives you the five things you can do to increase your confidence before you make that offer.

By taking these steps, you’ll also have a stronger foundation for your product or service offer and be better positioned for success when launching.

Check out the previous episode where Diane talked about why you don’t need to prove yourself to everyone before you offer: https://dynamic-women.captivate.fm/episode/dw195-you-dont-need-to-prove-yourself-to-everyone-before-you-offer-with-diane-rolston

For topic suggestions, please message my team: team@teamdianerolston.com

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special discount.

The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into...

Have you been thinking about bringing on a virtual assistant to your company, your business, or to help in your personal life? 

In the first episode of the podcast series, “Your Ultimate Guide to Bringing on a Virtual Assistant”, Diane Rolston talks about the tasks a virtual assistant can handle for you. 

Don’t miss as Diane explores:

• The wide range of tasks a virtual assistant can manage
• The importance of understanding what you can delegate to make the most out of hiring a VA
• The definition of common tasks 
• What specialized virtual assistant services mean
• Different examples of how business owners use virtual assistants
• Different examples of effective delegation
• Diane and her clients’ experiences in delegating to their virtual assistants
• Tips for identifying tasks to delegate

Want to get access to “The 229 Tasks You Can Delegate to Your Dynamic VA”? Send an email to Diane at diane@dianerolston.com with a subject like “229 Task List Please”. 

Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here: https://www.youtube.com/@CoachDianeRolston 

or read her blogs here https://www.dianerolston.com/blog

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favourite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal...

Are you wanting more clients? In this episode, Regina Andler shares how to know your ideal client avatar. Don’t miss:

• Who Regina Andler is
• Why she loves obstacle course racing
• The number one reason why coaches and consultants struggle to get new clients
•  What an ideal client avatar is
• The importance of knowing who your ideal client avatar is
• The 3 reasons why it's important to understand who your ideal client avatar is
•  How to make your client avatar
•  4 things to focus on to get things done
• And a lot more!

Regina’s Bio: 

Regina Andler is a Business Transformation Specialist who helps woman business owners move from overwhelmed to overjoyed in their business, guaranteed, using her proprietary From Chaos to Clients program.

Regina has over 20 years’ experience as an entrepreneur having had traditional brick-and-mortar businesses, online businesses, and multiple multi-level marketing businesses.

She is a Certified Jack Canfield Success Principles Trainer and certified in Wholebeing Positive Psychology.

Prior to having her own businesses, Regina worked in corporate world and moved from the ground up the corporate ladder in the tech field.

Today she uses all of her knowledge and experience from her past and her training to help entrepreneurs avoid the mistakes she made along the way with her Autumn Ascent Consulting Company.

Regina lives in New Hampshire with her husband Eliot and their “kids”, the crazy but adorable mutt Ryder and the psycho kitty Syd.

Regina’s Social Media links: 

Website: www.getclientsfaster.com 

LinkedIn: https://linktr.ee/reginaandler

Join Regina’s FREE Masterclass on September 11 and learn how to easily attract new clients without spending a dime: www.getclientsfaster.com

Grab Regina’s Free Guide and learn how to avoid the 5 biggest mistakes new coaches and consultants make: https://fromoverwhelmedtooverjoyed.com/

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action. 

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.

Thanks for listening! 

It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at 

Are you dealing with chaos, clutter, and a feeling of lack of control? In this episode, Diane Rolston shares the five things that are stopping you from being organized in your life. 

This shows’ host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Join my events:

https://www.meetup.com/DWinBC/events/

Join the Dynamic Year:

http://www.dianerolston.com/dynamicyear.html

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special discount.

Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life www.dianerolston.com!

Dynamic Women® is an international community of success-oriented women who take action to develop skills, increase results, and are focused on supporting each other to be DYNAMIC in every area of life! Our members get access to success coaching, additional online educational activities, and the invaluable networking connections they need to reach their personal or professional goals.

Dynamic Women® is the brainchild of Diane Rolston, a Professional Certified Coach (PCC) with over 20 years of experience teaching and training. Her vision is to hold space for professionals, small business owners, and all women to experience high-value, actionable coaching and build a thriving community of motivated, confident, and supportive women.

In the Dynamic Women® Global Club, your network will grow, your confidence will be boosted with the Coaching in Action©, and you’ll reach your goals faster through our trainings, coaching, and networking opportunities.

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Join our awesome Dynamic Women® Club on Facebook here:

https://www.facebook.com/groups/DynamicWomenGlobalClub

Thanks for listening!

It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at ...

Are you thinking about hiring a virtual assistant? But you're wondering, how do I find the right VA for my business needs? Then this episode is for you.

Don’t miss as Diane Rolston discusses: 

• Why you need to create a wishlist for your virtual assistant and how to create that wishlist
• Her thorough process in hiring virtual assistants
• What you should do and don’t need to do before hiring a VA
• Why you might prefer to just pass off this task as well
• How her program, Virtual Assistant Made Easy, can help you go from overwhelm to ease
• Common concerns and challenges about working with virtual assistants

Go from overwhelm to ease with the help of Diane Rolston and her team of virtual assistants. Join the Virtual Assistant Made Easy today: https://dianerolston.groovepages.com/va-made-easy

Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here: https://www.youtube.com/@CoachDianeRolston 

or read her blogs here https://www.dianerolston.com/blog

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favourite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at

Are you feeling happy or looking to make the world a happier place? We recently celebrated the International Day of Happiness, and Canada ranked 15th this year in happiest people in the world. In this episode, Diane Rolston talks about happiness - how you can own it, choose it, take action, and share it. 

This shows’ host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special discount.

The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.

Thanks for listening!

It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at https://www.facebook.com/groups/DynamicWomenGlobalClub

With this podcast, we are building an international community of Dynamic Women® that we hope to inspire more women to unleash their dynamic selves and boost their lives in all areas, especially business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

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We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts and other apps goes a long way! If you do, send a...

If you're looking at others and thinking, 

• “How have they had that success?” or
• “Why haven't I had the same success? or 
• “How do I elevate the success I've had even more?”

In this episode, Diane Rolston talks about the number one difference between those who are successful and those who aren't.

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special discount.

The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.

Thanks for listening!

It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at https://www.facebook.com/groups/DynamicWomenGlobalClub

With this podcast, we are building an international community of Dynamic Women® that we hope to inspire more women to unleash their dynamic selves and boost their lives in all areas, especially business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social...

Are you missing out on motivation? Are you looking for that pill that you could take to be more motivated? In this episode, I share with you the five reasons why motivation is hard and the easiest action so that you can be more motivated.

This shows’ host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Join the Women’s Business Success Virtual Event for FREE: https://www.dynamicwomen.biz/womens-business-success

Join my events:

https://www.meetup.com/DWinBC/events/

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special discount.

Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life www.dianerolston.com!

Dynamic Women® is an international community of success-oriented women who take action to develop skills, increase results, and are focused on supporting each other to be DYNAMIC in every area of life! Our members get access to success coaching, additional online educational activities, and the invaluable networking connections they need to reach their personal or professional goals.

Dynamic Women® is the brainchild of Diane Rolston, a Professional Certified Coach (PCC) with over 20 years of experience teaching and training. Her vision is to hold space for professionals, small business owners, and all women to experience high-value, actionable coaching and build a thriving community of motivated, confident, and supportive women.

In the Dynamic Women® Global Club, your network will grow, your confidence will be boosted with the Coaching in Action©, and you’ll reach your goals faster through our trainings, coaching, and networking opportunities.

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Join our awesome Dynamic Women® Club on Facebook here:

https://www.facebook.com/groups/DynamicWomenGlobalClub

Thanks for listening!

It means so much to us that you listened to our podcast! If you would like

It’s our third anniversary! In this episode, Diane Rolston is joined by two dynamic women - Anahita Shahrvini (https://askanahita.com/) and Kathy Fester (http://www.gasummit.ca/) and they acknowledge how beneficial the podcast is and discuss the future of being a dynamic woman. 

Don’t miss:

• Who are some of the dynamic women in their lives and the qualities they have
• How to navigate the world and everything you do as dynamic women
• The levels of listening and its importance
• Takeaways from being in the Dynamic Women Global Community and from the Dynamic Women Podcast 
• How they describe the Dynamic Women Podcast and what they hope as listeners to get from it

Anahita and Kathy also asked questions for Diane! Don’t miss Diane’s answers to:

• Does she find herself attracted to trainings that are similar to each other or is there a wide variety that she gets from her trainings?
• How does Diane manage doing all the things she does?
• What is Diane’s criteria in picking a training?

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Join the Dynamic Women in Leadership Summit. Save your spots now: https://www.dynamicwomen.biz/dynamic-women-leadership-summit

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special discount.

The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design...

Are you a business owner and a mom? Or a business owner and someone who is taking care of a loved one? In this episode, Diane Rolston talks about how she is killing herself trying to do both. 

Don’t miss: 

• How the Singer Pink inspired this episode
• Diane’s story of how she has killed herself trying to be a perfect parent and a great business owner
• How you may also be experiencing this and how it’s hurting you
• Some steps you can take to avoid killing yourself trying to do both

Do you need help to be consistent on social media? Then check out our new program, “Your Content Made Easy”: https://keap.page/mw315/your-content-made-easy.html

DIANE’S FREEBIE: Grab your “Top 5 Tasks Busy Business Owners Should Pass Off Immediately” Guide: https://keap.page/mw315/top-5-tasks-pdf.html

Do you want to go from overwhelm to ease with the help of a Virtual Assistant? Go here: https://dianerolston.groovepages.com/va-made-easy

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special discount.

The Dynamic Women® Podcast is an...

Did anybody ever tell you to just “breathe” in order to calm down? Have the recent circumstances brought you so much stress? Does your current situation overwhelm you? In this episode, learn how breathing, tapping, and other tools and techniques help on how you can relieve stress and overwhelm in everyday life. 

As a childhood educator, mother, and human who has faced her share of struggles, Meredith Dawson has discovered that there are key tools and techniques that people can use to thrive. Each of these is directly connected to one thing – the human’s ability to move back to breathe. After 25 years in the education arena, she has chosen to focus on serving teachers and their students through well-being practices and programs that are family-friendly, school savvy & best of all emotionally empowering! She supports everyone in discovering the life they desire with clarity, confidence, and joy.

Meredith Dawson Social Media links:

Website:  https://www.thrivinglifeco.com/ Social Media:  https://www.instagram.com/aspiringthriver/LinkedIn: https://www.linkedin.com/in/aspiringlifeconsulting/

This shows’ host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence and action.

www.dianerolston.com

Dynamic Women® is an international community of success-oriented women who take action to develop skills, increase results and are focused on supporting each other to be DYNAMIC in every area of life! Our members get access to success coaching, additional online educational activities, and the invaluable networking connections they need to reach their personal or professional goals.

Dynamic Women® is the brainchild of Diane Rolston, a Professional Certified Coach (PCC) with over 20 years of experience teaching and training. Her vision is to hold space for professionals, small business owners and all women to experience high-value, actionable coaching and build a thriving community of motivated, confident, and supportive women.

In the Dynamic Women® Global Club your network will grow, your confidence will be boosted with the Coaching in Action©, and you’ll reach your goals faster though our trainings, coaching, and networking opportunities.

Learn more about Dynamic Women® at www.dynamicwomenclub.com

https://www.facebook.com/DynamicWomenGlobalClub/

Join our awesome Dynamic Women® Club on Facebook here:

https://www.facebook.com/groups/DynamicWomenGlobalClub

 Thanks for listening!

It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at

The Podcast is FIVE! We can't believe it either - the Dynamic Women Podcast is celebrating its fifth anniversary! Over 260 incredible episodes, rain or shine, we've delivered inspiring stories and empowering conversations.

In this special anniversary episode, Diane Rolston brings some very special people to ask her a few questions about the podcast, life, business, and the things that matter most to you. 

Here are some of the questions that Diane answers:

• If you could share one of your favourite guests, who was it, and what was it that made it a favourite?
• What were some of the things that you've learned over these five years? 
• What would you say to those who want to start a podcast?
• How would you describe some of the concerns expressed by dynamic women, and other female entrepreneurs? 
• How have you had to adapt your podcast, change the content, and even change some of your messages over these last five years?
• How do you deal with unfounded, inappropriate criticisms that being in the public eye exposes you to?

A special shoutout to our guests: 

• Paula Kent
• Tanya Steele
• Natasha Smyth 
• Cathy Deluca
• Jill Kelly

Listen to Tanya Steele’s Safety Debris Podcast: https://www.tanyasteele.ca/safety-debris-podcast/

Do you have topic suggestions, questions, and comments for Diane? Please email her directly at diane@dianerolston.com

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

You're busy, and no one has time to be sick, including me. You want to recover as fast as you can so you can get back to your life. In this episode, I talk about my experience with Covid and the five things that can really help you in times when you’re sick with COVID or any other health issues.

This show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life: www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: diane@dianerolston.com

Join my events: https://www.meetup.com/DWinBC/events/

Join the She’s Goaled Coaching Mastermind:

http://www.dianerolston.com/shes-goaled-coaching-mastermind.html

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special discount.

Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life www.dianerolston.com!

Dynamic Women® is an international community of success-oriented women who take action to develop skills, increase results, and are focused on supporting each other to be DYNAMIC in every area of life! Our members get access to success coaching, additional online educational activities, and the invaluable networking connections they need to reach their personal or professional goals.

Dynamic Women® is the brainchild of Diane Rolston, a Professional Certified Coach (PCC) with over 20 years of experience teaching and training. Her vision is to hold space for professionals, small business owners, and all women to experience high-value, actionable coaching...

Have you felt the power of other people cheering for you? And have you also felt the disadvantage and the annoyance of people competing with you? 

If so, then you're going to want to listen to this episode and share it with friends so that you can both be cheerleading for each other. 

In this episode, Diane Rolston shares five ways you can cheerlead others more because the more we cheerlead for each other, the more room there is for everyone to succeed.

Do you have topics that you want Diane to discuss on the podcast? Email her directly at diane@dianerolston.com

Are you wanting to be a collaborative author and accelerate your achievements? Then join our masterclass on March 21. Use the code “DIANEGIFT” to get your free access: https://BeACollaborativeAuthor.eventbrite.ca

Are you interested in being a collaborative author on our next Dynamic Women Secrets Book? Great! Please apply here and we’ll reach out to you: https://docs.google.com/forms/d/e/1FAIpQLSdp9M0lGbEfUervEVaoucSI2YDasnmQQxKIYD5oBwsFzOYMog/viewform

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at

If you listen to the last episode about the benefits of accountability, our host, Diane Rolston, mentioned that she would do the flip side. 

In this episode, she talks about the bad side of accountability and the five things you should avoid. 

Don’t miss:

• Diane’s stories about her experience with accountability in her soccer and rugby journey 
• The five things around negative accountability that you should avoid especially when working with a coach
• A great program that will give you positive accountability to easily reach your goals

Listen to the previous episode Dynamic Women® Podcast to know about the Power of Accountability: https://dynamic-women.captivate.fm/episode/the-power-of-accountability-with-diane-rolston-dw258

Join the She’s Goaled 2.0! Doors close on May 16th 11:59PM PDT. https://www.dianerolston.com/shes-goaled-coaching-mastermind-20.html

Is there a topic that you want Diane to cover? Email her directly at diane@dianerolston.com.

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at

Do you need a proven method to boost your confidence? In this episode I am going to share one of the easiest and simple ways to build confidence in any of area of your life. 

This shows’ host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence and action.

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/DianeRolston/

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Diane believes we are not defined by our titles or our roles, instead we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at www.dianerolston.com/DYouBook  and with this link you’ll receive a special discount.

Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life www.dianerolston.com!

Dynamic Women® is an international community of success-oriented women who take action to develop skills, increase results and are focused on supporting each other to be DYNAMIC in every area of life! Our members get access to success coaching, additional online educational activities, and the invaluable networking connections they need to reach their personal or professional goals.

Dynamic Women® is the brainchild of Diane Rolston, a Professional Certified Coach (PCC) with over 20 years of experience teaching and training. Her vision is to hold space for professionals, small business owners and all women to experience high-value, actionable coaching and build a thriving community of motivated, confident, and supportive women.

In the Dynamic Women® Global Club your network will grow, your confidence will be boosted with the Coaching in Action©, and you’ll reach your goals faster though our trainings, coaching, and networking opportunities.

Learn more about Dynamic Women® at www.dynamicwomenclub.com

https://www.facebook.com/DynamicWomenGlobalClub/

Join our awesome Dynamic Women® Club on Facebook here:

https://www.facebook.com/groups/DynamicWomenGlobalClub

Thanks for listening!

It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at https://www.facebook.com/groups/DynamicWomenGlobalClub

With this podcast, we are building an international community of Dynamic Women® that we hope to inspire more women to unleash their dynamic selves and boost their lives in all areas especially business. If you know someone who would benefit from this message, or would be an awesome addition to our community, please share it using the social...

Have you been thinking that you are too busy to take on a VA or that having a VA is such a big expense to your company? 

In this episode, our host, Diane Rolston, interviews Tanya Steele about how having a virtual assistant has helped her increase her revenue by 27% and take a long vacation.

Don’t miss as Tanya shares:

• Tanya's business and her insights on how a VA could provide support
• What initially motivated Tanya to hire a virtual assistant
• How Tanya identified the first tasks she wanted to delegate to her VA
• How her VA has positively impacted the day-to-day operations of her business
• The additional tasks and responsibilities Tanya's VA manages beyond social media and video editing
• How she set up effective communication, expectations, and delegation with her VA
• Why Tanya chose to hire through Diane’s program despite her experience hiring and managing staff
• The top three milestones and achievements she has reached since bringing on a VA
• Tanya’s advice to business owners considering hiring a VA
• And more!

Guest Bio: 

Did you know that you can deliver safety training with the finesse of a pie to the face? Unexpected, a bit messy, but leaving everyone laughing and wanting more.

Our guest, Tanya Steele, is on a mission to improve people’s quality of life, daily – especially on Mondays.

Why Mondays you ask? Well, research shows that more workplace injuries occur on that day than on any other weekday. That’s why it's important to have a safety program that is easy to understand and implement. Tanya works with owners, managers, supervisors, and joint committee members to ensure that safety makes sense, everyday so everyone can work with confidence.

Tanya Steele is a safety trainer, Certified Speaker Professional, Certified health & safety consultant and Podcast host of Safety Debris.  She has also owned several companies over the years and has had up to 35 people on staff. Now as a consultant she uses a VA as her executive assistant.

Tanya’s Social Media links: 

LinkedIn: https://www.linkedin.com/in/tanyarsteele/

Website: https://johsc.ca/home/

Listen to Tanya’s podcast called “Safety Debris”: https://safetydebris.podbean.com/

Tune in to the previous episode of the Dynamic Women Podcast where Barb Stuhlemmer shares her VA success story: https://dynamic-women.captivate.fm/episode/delegating-for-success-barb-stuhlemmer-shares-her-va-success-story

Learn more about Virtual Assistant Made Easy here: https://dianerolston.groovepages.com/va-made-easy

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action. 

Visit...

Have you been thinking about having a freelance business? There are so many things to know, and it might feel a little intimidating to take that big leap. In this episode, Rai Hyde Cornell gives you tips and tricks on how to have a successful freelancing business. 

Don’t miss:

• How Rai started her freelancing journey
• What people can do if they don’t know what they’re good at
• Where Rai got her clients from when she started freelancing
• What Rai did when she hit burnout 
• Where she found her energy and what she loves writing about
• What W-2 means 
• How freelancers can close clients without being salesy or icky
• How freelancers can price themselves perfectly
• Tips for freelancers on how to start building up their business through referrals
• The best and hardest parts of being a freelancer
• And much more!

Rai Hyde Cornell’s Bio: 

Rai Hyde Cornell has been freelancing for more than 16 years as a copywriter turned agency owner. Now, she's sharing all of her most powerful business AND manifestation hacks with other freelancers. As a business mentor at Chiron Consulting, Rai hosts barrier-shattering workshops on pricing, client acquisition, and mindset and works one-on-one with private clients to help them triple their incomes within one year. As an agency owner at Cornell Content Marketing, Rai builds and executes psychology-informed content strategies for her clients while training her team in efficient writing methods and the psychology of copywriting.

Rai’s Social Media links: 

Facebook: https://www.facebook.com/chironconsultingus/ 

Instagram: https://www.instagram.com/chironconsulting/ 

LinkedIn: https://www.linkedin.com/in/raicornell/ 

Website: https://chironconsulting.us/ 

Grab Rai’s Free Guide: The Complete Guide to Building a Successful Freelance Business: https://pages.chironconsulting.us/guide 

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action. Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.

Thanks for listening! 

It means so much to us that you listened to our podcast! If you would like to continue the...

Are you going through a change in your life but you feel afraid or stuck? In this episode, Paula Kent shares nuggets about her book, Heroic Choices. She talks about the “Here and Now”, the difference between reflection and remembering, the importance of honesty, and a lot more to help you move through a transition easily. Listen to this episode as Paula shares her journey in writing this book and how it can help you break through.

Paula Kent is a researcher, writer, and lifelong learner, fueled by endless curiosity. At the age of fifty-three, Paula discovered her passion for research and writing after leaving the relatively conventional career in retail banking and leapt blindly into the world of academia. Working on her Master of Arts degree at Royal Roads University in Victoria, BC, saw her graduate research project nominated for the 2020 Governor General's Gold Medal Award. Her educational experience sparked her desire to breathe life into abstract academic theories. Moreover, her curiosity about storytelling, travel and transformational events enriching and influencing our lives inspired her to study further. 

Paula has lived in Mission for twenty-one years, and this is her first book. You can learn more about Paula through her website www.paulakent.com. 

You can purchase her book through Amazon.ca, Indigo.ca, Amazon.com, FriesenPress Bookstore

Paula Kent’s  Social Media links: 

Facebook: https://www.facebook.com/RebelleSoul/

LinkedIn: www.linkedin.com/in/paulajkent

Instagram: @pkrebellesoul

Get access to Chapter 1 of Heroic Choices: https://paulakent.com/sample-chapter/

Join Diane Rolston’s Million Dollar Woman Program: https://www.dynamicwomen.biz/mdw

This shows’ host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action. 

www.dianerolston.com 

Dynamic Women® is an international community of success-oriented women who take action to develop skills, increase results, and are focused on supporting each other to be DYNAMIC in every area of life! Our members get access to success coaching, additional online educational activities, and the invaluable networking connections they need to reach their personal or professional goals.  

Dynamic Women® is the brainchild of Diane Rolston, a Professional Certified Coach (PCC) with over 20 years of experience teaching and training. Her vision is to hold space for professionals, small business owners, and all women to experience high-value, actionable coaching and build a thriving community of motivated, confident, and supportive women.  

In the Dynamic Women® Global Club, your network will grow, your confidence will

Have you ever thought of what to say (or not to say) to someone who’s grieving? In this episode, Heidi Dunstan shares exactly that.

Don’t miss:

• What grief is
• 
  
• Why grief is so hard 
• 
  
• Heidi’s experience with grief and losing her husband
• 
  
• Things to say to a griever
• 
  
• Things to AVOID saying to a griever
• 
  
• How Heidi lives a nomad life

Heidi’s Bio: 

International Best-Selling Author and Certified Grief Educator, Heidi Dunstan has a passion to help others learn about grief and legacy. Her experience came firsthand after losing her husband unexpectedly in 2018. Dealing with loved ones saying the wrong thing or completely disappearing, showed her that many people have never learned how to grieve. Heidi believes that grief is love, and it should never be done alone. She teaches people what to say and not say to grievers, giving them the tools to Lean into Grief, so we can all grieve with grace.

Heidi’s Social Media links: 

Website: www.heididunstan.ca

Facebook: www.facebook.com/leanintogrief 

Instagram: @leanintogrief

Grab Heidi’s FREE toolkit here: https://heididunstan.ca/lean-into-grief

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action. 

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.

Thanks for listening! 

It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at 

https://www.facebook.com/groups/DynamicWomenGlobalClub 

With this podcast, we are building an international community of Dynamic Women® that we hope to inspire more women to unleash their dynamic selves and boost their lives in all areas especially business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.  

Do you have some feedback or questions about this episode? Leave a note in the comment section below! 

Subscribe to the podcast 

If you...

It may be weird to have an episode all about how Diane lost 20 pounds. But there's a lot in this story… in this struggle. Listen as Diane Rolston shares:

• The reasons why she was unhealthy and gained weight
• Why she didn’t start her health journey right away
• What low point that actually helped Diane to get going
• What Diane has achieved so far
• The 5 Stages of Change and how they can help you
• Things you can and should say to people who have lost weight
• And more!

Listen to my previous episode “3 Ways to Prioritize During Overwhelm”: https://dynamic-women.captivate.fm/episode/dw221-3-ways-to-prioritize-during-overwhelm-with-diane-rolston

Listen to my previous episode “Regaining Motivation - How I Got Fired Up Again for Soccer”: https://dynamic-women.captivate.fm/episode/dw189-regaining-motivation-how-i-got-fired-up-again-for-soccer-with-diane-rolston

If you need help from Diane, message her at diane@dianerolston.com

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at

Are you wondering how to have better results on social media? In this episode, Diane Rolston talks about some actions you can take for better social media results. 

Don’t miss:

• The things that could be holding you back from getting results on social media
• The 3 actions you can take to have better social media results and why
• Plus, these actions don’t include Facebook ads, Facebook groups, and so much time on your end!

Want to join the Your Content Made Easy program? Only 12 spots are available for the pre-launch! Go here: https://keap.page/mw315/your-content-made-easy.html

Join the Dynamic Women Global Community: https://www.facebook.com/groups/DynamicWomenGlobalClub

DIANE’S FREEBIE: Grab your “Top 5 Tasks Busy Business Owners Should Pass Off Immediately” Guide: https://keap.page/mw315/top-5-tasks-pdf.html

Do you want to go from overwhelm to ease with the help of a Virtual Assistant? Go here: https://dianerolston.groovepages.com/va-made-easy

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at

Have you been thinking of being an author or a collaborative author, or want to be an author again? 

In this episode, Diane Rolston shares the three ways you’ll get left behind by not being an author. 

This episode is the first one of the three-part series where Diane will talk about all things collaborative authors. 

Follow and subscribe now so you won’t miss the next episodes:

• “What to Look for and Collaborative Book Opportunities”
• “Five Reasons to be a Collaborative Author When You have a Book or are Writing One”

Want to learn more about being a collaborative author? Join Diane on April 15 at her new training called, “Collaborative Author 101: How to Explode Your Audience, Establish Your Authority, & Leave a Legacy by Entering the World of Co-Writing”. It’s free to attend. 

Register here: https://zoom.us/meeting/register/tJwtd-iqpjMoG9apFdSEooepZDWe8L6kzFl2

Join the Dynamic Women® Series and be part of the fourth book - Leadership Secrets! The first Call for Authors is open until April 17, 11:59 PDT. Only 18 spots are available. 

Apply here: https://www.dianerolston.com/be-an-author.html

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER, and you'll get FREE tips on how to live a dynamic life: www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at

Have you been thinking that a relationship or partnership is not what you imagined it to be? In this episode, Diane Rolston shares what designing a relationship means and how you can design relationships and partnerships to have better results and a more enjoyable experience.

To go through more about designing relationships, grab a copy of Dynamic You by Diane Rolston and look at Chapter 8. 

Grab an Autographed copy of the Dynamic You Book: https://www.dianerolston.com/store/p3/Autographed_Dynamic_You%E2%84%A2_Book.html

Grab a copy of the Dynamic You Book from Amazon: https://www.amazon.com/s?i=stripbooks&rh=p_27%3ADiane+Rolston&s=relevancerank&text=Diane+Rolston&ref=dp_byline_sr_book_1

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special discount.

The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build...

Are you a busy woman but you still want to have a hot sex life? Do you want to figure out how to ask for what you want in the bedroom? Are you a single lady who does not know what to do with your sensuality and sexuality? In this episode, Amy Color talks about love, sex, and romance. Don't miss:

• How Amy became an intimacy coach and how she came up with that title
• Amy’s revolutionary approach
• How to not have sex be a chore
• Tips for the single ladies 
• And so much more! 

Amy Color's Bio: 

Amy Color became the professional she went looking for and couldn’t find. She saw a need for an alternative to conventional talk therapy that offers real solutions for real intimacy for real people in real relationships. Amy is described as a cross between Mae West and Dr. Ruth. She has delivered a memorable TEDx and is the author of the bestselling book ‘The Huddle – How To Score In Sex & Love’. Amy Color wants everyone to Huddle and feel the love vibe. She is a certified therapist, coach, clinical supervisor, international trainer, and more. She combines wisdom, compassion, and humor to help thousands of individuals and couples. They say relationships take work, Amy says relationships need more play.

Amy Color's Social Media links: 

IG: @amycolor.intimacycoach

FB: https://www.facebook.com/amycolorintimacycoach

YT: http://www.youtube.com/c/AmyColor?sub_confirmation=1

LinkedIn: linkedin.com/in/amy-color-7226a811

Grab Amy Color’s book “The Huddle - How to Score in Sex & Love”:

https://www.amazon.ca/dp/B09JY4GR95

Get Diane Rolston’s Valentine’s Day Pamper Me Box:

Canada - http://www.dianerolston.com/store/p16/Pamper-Me-Box-Canada.html

US - http://www.dianerolston.com/store/p17/Pamper-Me-Box-US.html

For international addresses, please reach out.

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action. 

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.

Thanks for...

Do you or someone you love judge yourself? In this episode, I'm going to share my struggles with judging myself and actions that you can take to free yourself of this judgment and instead be full of confidence.

This shows’ host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Join my events:

https://www.meetup.com/DWinBC/events/

Join the Dynamic Year Program: 

http://www.dianerolston.com/dynamicyear.html

Join the She’s Goaled Coaching Mastermind: 

http://www.dianerolston.com/shes-goaled-coaching-mastermind.html

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special discount.

Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life www.dianerolston.com!

Dynamic Women® is an international community of success-oriented women who take action to develop skills, increase results, and are focused on supporting each other to be DYNAMIC in every area of life! Our members get access to success coaching, additional online educational activities, and the invaluable networking connections they need to reach their personal or professional goals.

Dynamic Women® is the brainchild of Diane Rolston, a Professional Certified Coach (PCC) with over 20 years of experience teaching and training. Her vision is to hold space for professionals, small business owners, and all women to experience high-value, actionable coaching and build a thriving community of motivated, confident, and supportive women.

In the Dynamic Women® Global Club, your network will grow, your confidence will be boosted with the Coaching in Action©, and you’ll reach your goals faster through our trainings, coaching, and networking opportunities.

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Join our awesome Dynamic Women® Club on Facebook here:

https://www.facebook.com/groups/DynamicWomenGlobalClub

Thanks

Have you been feeling like, “Oh my gosh. I just have too much going on right now” or “Life is moving at a really fast pace”? Then maybe you need to make your own snow day. In this episode, Diane Rolston talks about how a consistent “Snow Day” could be what you really need.

• The story of how 2 snow days really opened her eyes to what was going on in her busy life
• The benefits of having a “snow day”
• How to create your own consistent “snow days”
• How to best use a “snow day”

The Trailblazer Secrets Book Launch Party is happening on February 8th! We’ll announce more details soon, so join our waitlist to be updated: https://trailblazersecrets.dynamicwomen.biz/

Do you want to go from overwhelm to ease with the help of a Virtual Assistant? Go here: https://dianerolston.groovepages.com/va-made-easy

DIANE’S FREEBIE: Grab your “Top 5 Tasks Busy Business Owners Should Pass Off Immediately” Guide: https://keap.page/mw315/top-5-tasks-pdf.html

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special...

Have you been thinking about how to become better? Or how to become the best in your industry? In this episode, Diane Rolston talks about the three ways that you can be your best based on what she learned from Kevin Eastman, a former NBA championship coach. 

Visit Kevin Eastman’s website: https://kevineastman.net/

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special discount.

The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.

Thanks for listening!

It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at https://www.facebook.com/groups/DynamicWomenGlobalClub

With this podcast, we are building an international community of Dynamic Women® that we hope to inspire more women to unleash their dynamic selves and boost their lives in all areas, especially business. If you know someone who would benefit from this message or...

Do you have a bucket list? In this episode, Diane Rolston shares 12 suggestions of what you should do at least once in your life.

This shows’ host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Join my events:

https://www.meetup.com/DWinBC/events/

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special discount.

Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life www.dianerolston.com!

Dynamic Women® is an international community of success-oriented women who take action to develop skills, increase results, and are focused on supporting each other to be DYNAMIC in every area of life! Our members get access to success coaching, additional online educational activities, and the invaluable networking connections they need to reach their personal or professional goals.

Dynamic Women® is the brainchild of Diane Rolston, a Professional Certified Coach (PCC) with over 20 years of experience teaching and training. Her vision is to hold space for professionals, small business owners, and all women to experience high-value, actionable coaching and build a thriving community of motivated, confident, and supportive women.

In the Dynamic Women® Global Club, your network will grow, your confidence will be boosted with the Coaching in Action©, and you’ll reach your goals faster through our trainings, coaching, and networking opportunities.

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Join our awesome Dynamic Women® Club on Facebook here:

https://www.facebook.com/groups/DynamicWomenGlobalClub

Thanks for listening!

It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at https://www.facebook.com/groups/DynamicWomenGlobalClub

With this podcast, we are building an international community of Dynamic Women® that we hope to inspire more women to unleash...

Do you ever find yourself not getting your full asking price or earning what you’re worth? In this episode, Diane talks about how to earn what you’re worth. Way too often, we don't get paid what we're worth or we lack the confidence to ask for it. She talks about four strategies that you can apply so you can stop leaving money on the table. 

This shows’ host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Join the Million Dollar Woman Program: 

https://www.dynamicwomen.biz/mdw

Join my events:

https://www.meetup.com/DWinBC/events/

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at bit.ly/AutographedDynamicYouBook and with this link, you’ll receive a special discount.

Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life www.dianerolston.com!

Dynamic Women® is an international community of success-oriented women who take action to develop skills, increase results, and are focused on supporting each other to be DYNAMIC in every area of life! Our members get access to success coaching, additional online educational activities, and the invaluable networking connections they need to reach their personal or professional goals.

Dynamic Women® is the brainchild of Diane Rolston, a Professional Certified Coach (PCC) with over 20 years of experience teaching and training. Her vision is to hold space for professionals, small business owners, and all women to experience high-value, actionable coaching and build a thriving community of motivated,...

Are you a professional speaker, but you're not getting on enough stages? Or are you wanting to be a professional speaker and you're looking for places to speak so you can grow your audience and your income? In this episode, Diane Rolston shares the top 10 benefits of speaking on other people's stages and platforms to grow your audience and your income.

Want to have a chat with Diane? Email team@dianerolston.com to get the booking link. 

Interested in being a speaker at one of our summits? Go check out: https://speaker-registration.dynamicwomen.biz/

Do you want to be a guest on the Dynamic Women Podcast? Then email team@dianerolston.com.

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special discount.

The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and...

If you've had a really great shift, and you feel like you're worried about slipping out of it, or even worse, if you already know you have, you're going to want to listen to this episode because Diane Rolston talks about how she personally locked in a really big shift in her business life and how you can too.

She was looking for some specific clarity since 2019 and was SUPER FRUSTRATED, but she NEVER gave up hope that it would come because she had such a yearning for it.

She FINALLY found it while in LA at a coaching Mastermind. Afterward, her coach asked her a great question, "How was she going to LOCK in the SHIFT?"

Don’t miss:

• What is a shift
• What her recent shift was
• What locking in a shift means
• The importance of locking in a shift 
• She shares a fun story about this and 
• How you can unlock that shift for yourself

Listen to the previous episode about Ditching the Stuck Feeling for Good: https://dynamic-women.captivate.fm/episode/ditching-the-stuck-feeling-for-good-with-diane-rolston-dw232

Hear the backstory about how Diane’s coach shifted her: https://dynamic-women.captivate.fm/episode/dw228-my-coach-shifted-me-with-diane-rolston

Need support? Diane can help you with perspective work. Just email her directly at diane@dianerolston.com

Join the exclusive watch party for Diane Rolston being interviewed by Jack Canfield! https://WatchPartyforDianeRolstonBeingInterviewedbyJackCanfield.eventbrite.ca

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about...

This is the second part of the Diane Rolston Interviewed by Jack Canfield series. Here, Diane Rolston plays the interview itself! 

Listen as Diane answers some burning questions about her passions and the challenges her clients face.

We suggest you start with the first part of the series, where Diane shares how she prepared for the interview: https://dynamic-women.captivate.fm/episode/diane-rolston-interviewed-by-jack-canfield-part-1-preparing-for-the-interview-dw236

Prefer to watch? Go to YouTube to watch the first part of this series: https://www.youtube.com/watch?v=OdWRnhW1t1w

Who is Jack Canfield?

Jack Canfield is a renowned American author, motivational speaker, and entrepreneur. He is most famous for co-creating the “Chicken Soup for the Soul” book series. Jack is also a well-respected speaker, conducting workshops and seminars on topics related to success principles, personal development, and motivation. He was also a featured teacher in the movie “The Secret”.

Watch this second part of the series on YouTube: https://youtu.be/BRI8mGDIqUA

Watch Jack Canfield’s testimonial for Diane Rolston: https://youtu.be/t-1bt9iHngI

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code...

Have you ever felt so frustrated or like something needs to change? Then listen to this episode where Diane Rolston talks about the five signs it's time to draw a line in the sand.

Listen to learn these key takeaways:

• Learn five key signs that signal it's time for a major life change—before burnout or crisis hits.
• Understand why waiting until "rock bottom" can have serious consequences for high-achieving women.
• Discover why constant exhaustion and an endless to-do list signal the need for firm boundaries.
• Recognize that feeling invisible in your own life, despite important roles, means it's time to prioritize yourself.
• Understand why external success and "checking all the boxes" don’t ensure fulfillment—joy should be a primary goal.
• Realize that losing touch with your passions is a serious warning—joy isn’t a luxury but a necessity.
• Learn the three crucial steps to take when these warning signs appear.

Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blog

Claim one of the three spots for Diane’s newest program “ReIGNITE” before doors close on February 21st: https://reignite.dynamicwomen.biz/

Do you have questions about “ReIGNITE” or wondering if it’s the right fit for you? Send Diane a message at diane@dianerolston.com.

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favourite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal...

Are you feeling stuck or tired because you're overthinking? Are you unsure if this is where you should be? 

In this episode of the Dynamic Women Podcast, host Diane Rolston delves into the powerful concept that feeling stuck might not be a sign of failure, but rather a sign that your mission has just gotten bigger. 

Don’t miss:

• The different emotions and thoughts you might have when you’re feeling stuck
• Diane’s own experiences of feeling stuck
• How you can recognize your bigger mission
• The steps you need to take for your new mission
• Diane’s journey with her bigger mission
• How you can overcome fear and resistance

This is the fifth part of this series. Listen to the previous episodes: 

• I've Outgrown that Old Version of Me with Diane Rolston (DW271): https://dynamic-women.captivate.fm/episode/ive-outgrown-that-old-version-of-me-with-diane-rolston-dw271
• Kill Off Your Alter Ego Like Eminem Killed off Slim Shady with Diane Rolston (DW272):  https://dynamic-women.captivate.fm/episode/kill-off-your-alter-ego-like-eminem-killed-off-slim-shady-with-diane-rolston-dw272
• Break Free from the Chains of Your Old Self with Diane Rolston (DW273): https://dynamic-women.captivate.fm/episode/break-free-from-the-chains-of-your-old-self-with-diane-rolston-dw273
• Step Into Who You Are Meant to Be with Diane Rolston (DW274): https://dynamic-women.captivate.fm/episode/step-into-who-you-are-meant-to-be-with-diane-rolston-dw274/

If you want to dive deeper into this topic and need Diane's help, feel free to reach out to her at diane@dianerolston.com. 

Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blog

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my...

Are you a business owner who's trying to build a successful business? Well, how about building it to the point where you are number one in Canada? In this episode, Missy MacKintosh talks about exactly that. 

Don’t miss:

• What’s behind Missy’s desire to jump into being a makeup artist 16 years ago
• What clean beauty is
• How Missy started Canada’s award-winning clean beauty line from her small town basement
• How she got over her failures
• How she got her opportunities like winning different awards and being featured in different magazines
• How Missy pivoted during a global pandemic
• And a lot more!

Missy’s Bio: 

Missy MacKintosh is an internationally acclaimed makeup artist with over 16 years of experience. Her work has been featured in the Huffington Post, Daily Mail, Cosmo. And in 2016 she fell in love with Clean Beauty but could not find products that held up to her pro picky standards. So, she took matters into her own hands and built MisMacK Clean Cosmetics from the ground up in her small-town basement while perfecting each product with 2 Canadian Female Chemists.  From grassroots to now 2 Brand concept stores and an online store with award-winning products and services, she’s on a mission to empower humans everywhere that Makeup Does Not Define Them, It’s merely a tool of empowerment.

Missy’s Social Media links: 

Website: www.mismack.com  

Website: www.missymackintosh.com

Instagram: @missymackintosh 

Instagram: @mismackcleancosmetics

YouTube: https://youtube.com/@mismackcosmetics

LinkedIn: https://www.linkedin.com/in/missymackintosh

Grab Missy’s FREE gift: Contouring 101 How to Tutorial: https://mailchi.mp/ff3957102c47/thank-you-for-attending

Save 20% by using Missy’s code “DWS23” and get an eye brush gift with your purchase. 

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action. 

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.

Thanks for listening! 

It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at 

Have you been thinking, “It's a new year. I need to make a plan. I need to make some goals and resolutions. I need to do all the pieces in order to have the greatest year”? In this episode, Diane Rolston talks about how to map out your successful year and what you need to do first because the way you’re doing it may not be the most ideal. There are some crucial pieces that you could be leaving behind. 

Don’t miss: 

• What people usually do and how what’s trendy might be a risk for your success
• The 3-step process you need to go through to build the right foundation for the next year
• Diane’s personal experience with strategic planning
• What a Dynamic Life Blueprint is

Wanting to plan your next year strategically? Then check out the Dynamic Year Program.

The Dynamic Year™  program gives you the chance to look at the past year to capture the good, release the bad, and move forward with the golden nuggets we have uncovered.

You get all the info, tools, and templates you need to be able to complete the 3-Step Foundation for a great new year. Join here: https://www.dianerolston.com/dynamicyear.html

Listen to previous episodes of the Dynamic Women Podcast:

• How to Lock in a Shift with Diane Rolston (DW234): https://dynamic-women.captivate.fm/episode/how-to-lock-in-a-shift-with-diane-rolston-dw234
• My Coach Shifted Me (DW228): https://dynamic-women.captivate.fm/episode/dw228-my-coach-shifted-me-with-diane-rolston
• The Change is Coming (DW217): https://dynamic-women.captivate.fm/episode/dw217-the-change-is-coming-with-diane-rolston

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal...

In the previous episode of the Dynamic Women Podcast, I shared with you Author Panel 1 of the Trailblazer Secrets Book Launch Party. Now this week, I’ll share Panel 2 with you!

The moderator, Tanya Steele, who is also a collaborative author, asks some burning questions to our panel members, Barbara Wallick, Cora Naylor, and Jeanine Becker who are all authors in the Trailblazers too! 

Don’t miss:

• What being a trailblazer means to them
• The trailblazers who impacted their lives
• What they would say to other women to encourage them to become a trailblazer 
• Why they decided to become part of the Dynamic Women Trailblazer Secrets Book
• And more!

Guests’ Bio: 

Tanya Steele

Tanya Steele is a safety trainer, consultant and Podcast host of Safety Debris. She is known to transform safety training and meetings into dynamic and engaging experiences so leaders and workers can be confident and increase their production – all while having fun! Tanya works with owners, managers, supervisors, and OHS committees to ensure that safety makes sense.

https://www.linkedin.com/in/tanyarsteele/

Barbara Wallick

Working in one of the most high stressed industry’s “Finance” Barbara has learned to be a Trailblazer in her own healing journey. Using her unique strategies & tools, & 40 years of experience in the Financial Industry Barbara show’s Women how to embrace true Self Love through Mastering the 4 Elements of Wealth.

www.peaceandprosperity.ca

Cora Naylor

Cora Naylor is a Certified Emotion Code & Global Energy Method Practitioner, Life Coach and hosts Magical Manifestation Circles. She helps women get stuff done, improve their relationships and move forward in life & business by easily releasing their  “emotional baggage”.

www.coranaylor.com

Jeanine Becker

Jeanine Becker is a clear seeing, deep sensing, truth telling coach, speaker, and systems strategist. She is passionate about how we are on purpose together and she partners with purpose-led leaders in foundations, corporations, non-profits and networks. She writes about the  6 C's for Catalyzing Your Calling and holds programs for Purpose-led Mamas.

www.linktr.ee/jeaninebecker

Listen to the previous episode “Trailblazers Book Launch Party Authors’ Panel One”: https://dynamic-women.captivate.fm/episode/trailblazers-book-launch-party-authors-panel-one

Grab your copy of the Dynamic Women Trailblazer Secrets Book: https://trailblazerbook.dynamicwomen.biz/

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After...

Are you focusing on the right things to bring you fulfillment and happiness? You have the choice to pick what society is marketing to you or what would actually serve you. In this episode, I share the five things that I see working for successful business leaders.

Join the Dynamic Year Retreat! Go here to secure your slot: http://www.dianerolston.com/dynamicyear.html

This shows’ host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Join my events:

https://www.meetup.com/DWinBC/events/

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special discount.

Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life www.dianerolston.com!

Dynamic Women® is an international community of success-oriented women who take action to develop skills, increase results, and are focused on supporting each other to be DYNAMIC in every area of life! Our members get access to success coaching, additional online educational activities, and the invaluable networking connections they need to reach their personal or professional goals.

Dynamic Women® is the brainchild of Diane Rolston, a Professional Certified Coach (PCC) with over 20 years of experience teaching and training. Her vision is to hold space for professionals, small business owners, and all women to experience high-value, actionable coaching and build a thriving community of motivated, confident, and supportive women.

In the Dynamic Women® Global Club, your network will grow, your confidence will be boosted with the Coaching in Action©, and you’ll reach your goals faster through our trainings, coaching, and networking opportunities.

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Join our awesome Dynamic Women® Club on Facebook here:

https://www.facebook.com/groups/DynamicWomenGlobalClub

Thanks for listening!

It means so much to us that you listened to our podcast! If you would like to continue the...

Are you feeling afraid or hesitant to step out of hiding and be more visible in your life? In this episode, Diane Rolston talks about how she got the courage to stop hiding. 

Don’t miss hearing about:

• The importance of being visible and the challenges of hiding
• Diane’s personal experiences of feeling left out and facing bullying
• Impact of societal pressures and fear of judgment on visibility
• How to become more visible
• The role of collaborative efforts in boosting visibility and confidence 
• The pillar “Shining” of being a dynamic woman 
• And more!

Want to join the watch party for Diane’s interview with THE Jack Canfield?! Email team@dianerolston.com to get on the guest list. 

Want to be one of the collaborative authors for the Dynamic Women Trailblazer Secrets? Just go to https://trailblazersecrets.dynamicwomen.biz/

Be informed about the Dynamic You Program. Simply email team@dianerolston.com

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at Autographed Dynamic You Book and with this link, you’ll receive a special...

Are you truly happy? I have to tell you: society has got it all wrong. In this episode, I share how focusing on satisfaction rather than success help you work on the life you truly want and still have success.

This shows’ host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Want to have your own Dynamic Life Blueprint and join the Dynamic Balance Program?

Email my team: team@dianerolston.com

Join my events:

https://www.meetup.com/DWinBC/events/

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special discount.

Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life www.dianerolston.com!

Dynamic Women® is an international community of success-oriented women who take action to develop skills, increase results, and are focused on supporting each other to be DYNAMIC in every area of life! Our members get access to success coaching, additional online educational activities, and the invaluable networking connections they need to reach their personal or professional goals.

Dynamic Women® is the brainchild of Diane Rolston, a Professional Certified Coach (PCC) with over 20 years of experience teaching and training. Her vision is to hold space for professionals, small business owners, and all women to experience high-value, actionable coaching and build a thriving community of motivated, confident, and supportive women.

In the Dynamic Women® Global Club, your network will grow, your confidence will be boosted with the Coaching in Action©, and you’ll reach your goals faster through our trainings, coaching, and networking opportunities.

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Join our awesome Dynamic Women® Club on Facebook here:

https://www.facebook.com/groups/DynamicWomenGlobalClub

Thanks for listening!

It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at

In this special birthday episode, Diane Rolston shares her insights on how to create a memorable and meaningful birthday. She reveals the three secrets to ensuring your special day is truly enjoyable, regardless of where or how you celebrate it. 

Drawing from her personal birthday experience in Bali, Indonesia, Diane offers practical advice and reflections on why it's important to make your birthday a day to celebrate you.

To celebrate turning 45, Diane is offering a limited-time 45% discount or $45 pricing on her programs! Make sure to check out this link to grab these special deals: https://birthdaypromo.dynamicwomen.biz/

Do you prefer to watch this episode’s video? Go to this link to watch it: https://www.youtube.com/@CoachDianeRolston

Read Diane’s blog “The 45 Things I Have Learned Over the Past Year”: https://www.dianerolston.com/blog/the-45-things-i-have-learned-over-the-past-year

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favourite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This...

Are you feeling like you've got a little bit of self talk that is negative in your life right now? Do you really want the answers to, “How can I empower my mind” or “How can I shift things so that I can have better business and life”? Then you're going to want to listen to this interview with Dr. Heather Tucker.

Don’t miss:

• What got Dr. Heather in this line of work
• What mind mastery is and what makes it important to you
• Some strategies to free your mind
• And a lot more!

Dr. Heather’s Bio: 

Dr. Heather is the Founder and CEO of Another Level Living, Inc. It’s a professional training and coaching company that produces deep, powerful transformations for entrepreneurs worldwide who want to overcome great fear and stand fully in their power, unshakable, so that they can master communication and relationships in both business and life with ease and grace. She is a master Business and Life Harmony trainer, speaker, and coach. 

Dr. Heather guides her clients in achieving success and victory by using easy strategies that support them in working smarter, stressing less, increasing energy, expanding capacity to receive abundance, and strengthening all their relationships.  She also certifies life coaches and communication (mind) experts and has certified over 400 life coaches to date.  Dr. Heather’s primary areas of expertise include business building, authentic leadership, relationship restoration, and healing trauma / Post-Traumatic Stress (PTS).

Dr. Heather’s Social Media links: 

Website:  www.AnotherLevelLiving.com

Facebook: www.facebook.com/AnotherLevelLiv

Instagram: www.instagram.com/AnotherLevelLiv

Want to know how to identify and eradicate negative self-talk? Then grab Dr. Heather free class and guide here: https://anotherlevelliving.com/selftalkhabits/

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action. 

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.

Thanks for listening! 

It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at 

https://www.facebook.com/groups/DynamicWomenGlobalClub 

With this podcast, we

If you're thinking about increasing your training business or jumping into being a trainer, then listen to this episode. Tanya Steele shares about the key strategies for successful training in the workplace. 

Don’t miss:

• The #1 tip Tanya learned about leadership
• How she became successful during COVID when other safety consultants and speakers lost work
• How Tanya determined what success looks like for her
• What advice she would give to up-and-coming trainers for them to have success in their training business
• What her experiences are after joining volunteer groups and the intense training she went through in other countries (including having a gun to her head)
• What she learned from those trainings
• And more!

Tanya Steele’s Bio: 

Tanya Steele is a former EMR turned entrepreneur. She is now Podcast Host, MC, Safety Trainer & Consultant. Utilizing her 28 yrs of experience she speaks to business owners, supervisors and managers on how to train their workers.

This gen X’er spent the last 3 years reinventing herself, including; 

• hosting live webinars 5 days a week during the pandemic, 
• building a new virtual & in-person, QA certification program for trainers
• turning her client’s courses into online platforms & training those instructors

She went on to produce & host the “What If One” - hybrid forum and her new podcast, “Safety Debris”. Her goal is to help raise the next generation of trainers that are fun, engaging and impactful!

Tanya’s Social Media links: 

Website: Tanyasteele.ca

Website: JOHSC.ca

LinkedIn: https://www.linkedin.com/in/tanyarsteele/

Facebook: https://www.facebook.com/safetysteele

Tiktok: @tanrsteele

Podcast: https://www.tanyasteele.ca/safety-debris-podcast/

If you are a woman who wants to get into safety in the construction industry, Tanya is offering 60-minute one-on-one mentorship meetings. Contact her at tsteele@bccsa.ca

If you want to go from overwhelm to ease, then join the Virtual Assistant Made Easy program. Know more here: https://dianerolston.groovepages.com/va-made-easy

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action. 

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to...

What is the main reason why you love being an entrepreneur? Is it freedom? That’s what most women entrepreneurs tell me! But underneath that freedom, what they really love is having the freedom to make decisions. In this episode, I share the Top 5 Decisions you really love making as an entrepreneur. I’ll also uncover the problems that come and their solutions.

This shows’ host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Join my events:

https://www.meetup.com/DWinBC/events/

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special discount.

Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life www.dianerolston.com!

Dynamic Women® is an international community of success-oriented women who take action to develop skills, increase results, and are focused on supporting each other to be DYNAMIC in every area of life! Our members get access to success coaching, additional online educational activities, and the invaluable networking connections they need to reach their personal or professional goals.

Dynamic Women® is the brainchild of Diane Rolston, a Professional Certified Coach (PCC) with over 20 years of experience teaching and training. Her vision is to hold space for professionals, small business owners, and all women to experience high-value, actionable coaching and build a thriving community of motivated, confident, and supportive women.

In the Dynamic Women® Global Club, your network will grow, your confidence will be boosted with the Coaching in Action©, and you’ll reach your goals faster through our trainings, coaching, and networking opportunities.

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Join our awesome Dynamic Women® Club on Facebook here:

https://www.facebook.com/groups/DynamicWomenGlobalClub

Thanks for listening!

It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at

Happy New Year! Happy 2023! Are you thinking, “How do I start off the year on the right foot?” In this episode, Diane Rolston shares seven tips to help you start the new year on the right foot. It’s going to really prepare you for more success in 2023. 

Join the Dynamic Year Program here: https://www.dianerolston.com/dynamicyear.html

To get your copy of the Wheel of Life, email team@dianerolston.com or diane@dianerolston.com with the Subject line “Wheel of Life Please”. 

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special discount.

The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.

Thanks for listening!

It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at

Have you been thinking about making your goals? Then you're going to want to listen to this episode because Diane Rolston will talk about the art of goal setting. 

Don’t miss:

• The mistakes people make in goals setting
• The first things you should do before you goal set
• The three phases of the process to build a foundation for your goals
• How you can make an amazing one-page plan to have a great year

Have the successful year you crave with the Dynamic Year Program: https://www.dianerolston.com/dynamicyear.html

Do you want to go from overwhelm to ease with the help of a Virtual Assistant? Go here: https://dianerolston.groovepages.com/va-made-easy

FREEBIE: 3 Simple Steps to Figure Out What You Want Booklet: https://bit.ly/3SimpleStepsBooklet

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special discount.

The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from

Have you tried something new? Diane Rolston recently pushed herself and joined a stand-up comedy class. It challenged her. It scared her a bit. It also grew her as a person. In this episode. Diane shares the five things she learned about stand-up comedy. 

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special discount.

The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.

Thanks for listening!

It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at https://www.facebook.com/groups/DynamicWomenGlobalClub

With this podcast, we are building an international community of Dynamic Women® that we hope to inspire more women to unleash their dynamic selves and boost their lives in all areas, especially business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions...

Attention ladies who believe in quality over quantity. 

You may be craving more in life right now or different things for you. In this episode, our host, Diane Rolston, explains why we're doing this and why it's excellent for you.

Don’t miss: 

• How many women are craving quality over quantity in different areas of life
• How getting older is a good thing for our taste
• Diane’s own experiences in craving the best of it all
• The different benefits of focusing on a quality over quantity lifestyle 
• The importance of strategic and more profound and richer connections 

You’re invited! Join “taste” - an exclusive dinner party experience for successful female business owners in or near North Vancouver. Go to this link to apply: https://dinnereventparty.dynamicwomen.biz/

Join our FREE session called “Collaborative Author 101: How to Explode Your Audience, Establish Your Authority, and Leave a Legacy by Entering the World of Co-Writing” happening on September 10th: https://zoom.us/meeting/register/tJwrceqqqzgjHNxlFmwBlmn_46-yw9xiBN7r#/registration

Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blog

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favourite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

Everyone wants to get ahead at any age. If you want to reach your goals, if you want to build a better life for yourself, if you want to be happy, then you're needing to get ahead and invest in your life in some way or another. In this episode, Diane Rolston shares two stories from two people that have had a big impact on her life. 

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life: www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special discount.

The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.

Thanks for listening!

It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at https://www.facebook.com/groups/DynamicWomenGlobalClub

With this podcast, we are building an international community of Dynamic Women® that we hope to inspire more women to unleash their dynamic selves and boost their lives in all areas, especially business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social...

Are you feeling a little bit stressed that the holiday season is just too busy and you have no downtime? Or you are going to lose it this holiday season, you're gonna get into a fight with someone, and you just don't know how to deal with it? In this episode, Diane Rolston talks about what you can do when you’re annoyed this holiday season.

This shows’ host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Join my events:

https://www.meetup.com/DWinBC/events/

Get the Dynamic Year Journal on Amazon:

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special discount.

Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life www.dianerolston.com!

Dynamic Women® is an international community of success-oriented women who take action to develop skills, increase results, and are focused on supporting each other to be DYNAMIC in every area of life! Our members get access to success coaching, additional online educational activities, and the invaluable networking connections they need to reach their personal or professional goals.

Dynamic Women® is the brainchild of Diane Rolston, a Professional Certified Coach (PCC) with over 20 years of experience teaching and training. Her vision is to hold space for professionals, small business owners, and all women to experience high-value, actionable coaching and build a thriving community of motivated, confident, and supportive women.

In the Dynamic Women® Global Club, your network will grow, your confidence will be boosted with the Coaching in Action©, and you’ll reach your goals faster through our trainings, coaching, and networking opportunities.

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Join our awesome Dynamic Women® Club on Facebook here:

https://www.facebook.com/groups/DynamicWomenGlobalClub

Thanks for listening!

It...

Are you feeling like you want to increase your revenue and decrease your expenses? In this episode, Diane Rolston shares three different ways that I have learned how to do this from my resort in Mexico.

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special discount.

The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.

Thanks for listening!

It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at https://www.facebook.com/groups/DynamicWomenGlobalClub

With this podcast, we are building an international community of Dynamic Women® that we hope to inspire more women to unleash their dynamic selves and boost their lives in all areas, especially business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section...

Have you been wanting to be a trailblazer, but you missed out on our Trailblazer Secrets Book Launch Party? 

Well, you get to listen in on one of our panels today in this episode. Listen as Paula Kent, our moderator, asks some burning questions to our panel members, Leah Grant, Tina Collura, and Ashley Mckie. They are all collaborative authors in the newly published, Trailblazer Secrets Book.

Don’t miss:

• How they feel about trailblazers in society
• What made them say yes to coming into the book
• What they hope for the readers 
• And more!

Guests’ Bio: 

Ashley Mckie

Ashley Mckie is a Safety Professional who is dedicated to continuous improvement and leadership development. She is an avid volunteer in her profession and awarded as a Top Women in Safety 2023. Being one of the collaborative authors in Trailblazers Secrets supports her goal to help those around her to success through coaching and mentoring. 

http://linkedin.com/in/ashley-mckie-crsp-chsc

Leah Grant

Leah Grant is multidimensional. She is a podcaster (Adventures in Mysticism), vibrational singer, speaker, Master Certified Coach, Star Magic Healer, NLP Practitioner, multi-published International best-selling author and more. She facilitates transformations for her clients on many levels resulting in increased wealth, health and alignment.

Visit www.mysticalswag.com for seven free gifts from Leah.

Paula Kent

Paula Kent is an award-winning writer, and Social Science researcher. Paula is honoured once again to participate in the Dynamic women Secrets Series.  

Tina Collura

Tina Collura, an award-winning Productivity and Business Development Coach who leverages 14+ years of entrepreneurial expertise to drive businesses from surviving to thriving. Through personalized consultations, she helps business owners develop growth models that will help them secure deals and triples entrepreneurs' income swiftly.

Connect with Tina: https://hihello.me/p/abf99156-04af-433a-abbc-44ceeddcfcb7

Grab your copy of the Dynamic Women Trailblazer Secrets Book: https://trailblazerbook.dynamicwomen.biz/

Watch the whole Trailblazer Secrets Book Virtual Launch Party: https://youtu.be/iVvOwUDaO08

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of...

Have you ever said, "I simply feel scattered, unfocused trying to do too much"? Or "I’m still wanting to grow my business and my team, but so many other things need my attention. I have little left to devote to what I want to do." In this episode, Diane Rolston shares some ideas on how to balance taking care of everything.

This shows’ host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Join my events:

https://www.meetup.com/DWinBC/events/

Join Diane Rolston’s Million Dollar Woman Program: https://www.dynamicwomen.biz/mdw

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special discount.

Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life www.dianerolston.com!

Dynamic Women® is an international community of success-oriented women who take action to develop skills, increase results, and are focused on supporting each other to be DYNAMIC in every area of life! Our members get access to success coaching, additional online educational activities, and the invaluable networking connections they need to reach their personal or professional goals.

Dynamic Women® is the brainchild of Diane Rolston, a Professional Certified Coach (PCC) with over 20 years of experience teaching and training. Her vision is to hold space for professionals, small business owners, and all women to experience high-value, actionable coaching and build a thriving community of motivated, confident, and supportive women.

In the Dynamic Women® Global Club, your network will grow, your confidence will be boosted with the Coaching in Action©, and you’ll reach your goals faster through our trainings, coaching, and networking opportunities.

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Join our awesome Dynamic Women® Club on Facebook here:

https://www.facebook.com/groups/DynamicWomenGlobalClub

Thanks for listening!

It means...

Sometimes the people who get ahead are the ones who have more confidence. In this episode, Diane Rolston talks about how to boost your confidence so that you can achieve more of what you want and be powerful in going for it.

Don’t miss:

• A 3-phase process to be more confident.
• A tool you can use daily or weekly to gain confidence 
• The best way to reply when receiving a compliment
• What to do with the compliments you receive
• Stories of women who have struggled with confidence and then had major success
• How men and women are different in how they view their success and how we can do what men are doing

Grab a copy of the Dynamic Year Journal so you can capture your experiences, be motivated by your accomplishments, and capitalize on the golden nuggets: http://www.dianerolston.com/store/p18/Dynamic-Year-Journal.html

Learn how being a collaborative author can help you accelerate your achievements. Join us on February 29: https://BeACollaborativeAuthor.eventbrite.ca

Be on of the top thought leaders, experts, and Dynamic Women to share your stories and secrets! Join the series and be part of the 4th book - Leadership Secrets. Apple today: http://www.dianerolston.com/be-an-author.html

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and...

Are you realizing you don't really have a lot of free time? Or you're not prioritizing the things that you really love? In this episode, Diane Rolston talks about how you can spend time doing the things you love. 

Don’t miss:

• Diane’s story on how she found out the thing she loves and how important it is 
• The three things that you can do to help you spend more time doing the things you love.

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special discount.

The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.

Thanks for listening!

It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at https://www.facebook.com/groups/DynamicWomenGlobalClub

With this podcast, we are building an international community of Dynamic Women® that we hope to inspire more women to unleash their dynamic selves and boost their lives in all areas, especially business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Leave us a review

We appreciate every bit of feedback to make...

In most Dynamic Women Podcast episodes, Diane teaches, trains or shares resources and systems. For example, “5 Things to…” or “3 Steps to”. This week’s episode is a bit different. 

Diane Rolston speaks candidly about:

• The change that is coming in her life and business.
• What’s new in her world because it might be different from what you already know. 
• What she’s been through in the past few years and the changes that have happened.
• What you can look forward to on this journey.

Join the Dynamic Women Global Community: https://www.facebook.com/groups/DynamicWomenGlobalClub

DIANE’S FREEBIE: Grab your “Top 5 Tasks Busy Business Owners Should Pass Off Immediately” Guide: https://keap.page/mw315/top-5-tasks-pdf.html

Do you want to go from overwhelm to ease with the help of a Virtual Assistant? Go here: https://dianerolston.groovepages.com/va-made-easy

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special discount.

The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast...

Have you ever wondered what it would be like to be interviewed by a celebrity or someone famous and very well-known? How would you prepare, strategize and leverage it?

Diane Rolston was interviewed by Jack Canfield, and in this three-part series, she’s going to talk about how she prepared for the interview, the strategy she put into place, and a little vulnerability around how she felt leading up to it. Then in part two, she’s going to play the interview, so you get to hear Jack’s questions and Diane’s answers. Then in part three, she’s going to answer the questions of the women who attended the interview watch party. She also talks about how she’s going to leverage this interview for the next ten years.

This is part one of the three-part series. Don’t miss:

• What brought the women attendees to join the watch party
• The importance of the interview 
• How the women attendees would feel being interviewed by the great Jack Canfield
• Diane’s outfit decision
• Diane’s pre-interview jitters
• And more!

Listen to the previous episodes mentioned:

• DW217: Change is Coming: https://dynamic-women.captivate.fm/episode/dw217-the-change-is-coming-with-diane-rolston
• DW228: My Coach Shifted Me: https://dynamic-women.captivate.fm/episode/dw228-my-coach-shifted-me-with-diane-rolston
• DW229: Stop Giving It All Your Power: https://dynamic-women.captivate.fm/episode/dw229-stop-giving-it-all-your-power-with-diane-rolston
• DW234: How to Lock in a Shift: https://dynamic-women.captivate.fm/episode/how-to-lock-in-a-shift-with-diane-rolston-dw234

Watch Jack Canfield’s testimonial for Diane Rolston: https://youtu.be/t-1bt9iHngI

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

Do you have a dream, a desire, or a habit that you want to change? But you've been sitting on it and you still need to achieve it? Then this episode is for you. 

In this episode, Diane Rolston talks about:

• The psychological or practical factors that are stopping you from doing what you want. 
• What you’re missing out on by not moving ahead with something you want
• The problems that can come from not going for what you want
• What you can do to get moving today!

Doors are open for the She’s Goaled 2.0. It’s a Speed Course to grow your business. Know more about the program here: https://www.dianerolston.com/shes-goaled-coaching-mastermind-20.html

Need support? Email diane@dianerolston.com. 

Grab your FREE copy of the 3 Simple Steps to Figure Out What You Want Booklet: https://bit.ly/3SimpleStepsBooklet

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

diane@dianerolston.com

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special discount.

The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership...

If you're looking for a way to bring more life into your business and into how you're feeling, then this episode is for you. In this episode, Karen Kobel of Kahlena Movement talks about how to bring community into your life and business because we need community now more than ever.

Don’t miss:

• How Karen discovered pilates
• The importance of having a community 
• How her travel to Kenya to teach classes changed her as a person
• How she felt about the awards she received
• How her business thrived amidst COVID-19 
• What she does aside from pilates
• And more!

Karen’s Bio: 

With a BFA in Dance Performance from East Carolina University, Karen has been dancing for the past 40 years, teaching for the past 27 years and performing for various artists such as Mia Michaels, Jay Norman, Marjon Van Grunsven, Tomi Galaska, Mary Carbonaro and Peter Grey Terhune. She has performed on the Regal Princess and Crown Princess Cruise ships, Madora, and other local artists. She is a STOTT Certified Pilates instructor. She is a Simonson Certified Dance instructor as well as CI Training Certified instructor, 200 hour Yoga Teacher Certification, Reiki 1, 2, 3 Certified.

After discovering her love for movement and fitness, Karen discovered Pilates and Yoga. With a focus on enhancing core strength and bringing increased reach, flexibility, sure-footedness and agility, it made perfect sense for her to pair her love for dance with her next love, Pilates. She has been teaching Pilates, Dance, and Yoga for over 19 years in Vancouver, and continues to challenge her students with her various teaching techniques.

Combining Simonson Dance Technique with Pilates, Yoga and CI training, Karen has created a unique class format that not only allows the body to flow from movement to movement, it allows the mind to connect to the present moment, leaving her clients feeling rejuvenated, renewed, and restored. Connecting to their inner “wonder” allows the client to feel more balanced and grounded.

After returning from Kenya and Uganda in November 2013, Karen realized the importance of tuning into one’s life purpose. After teaching women with HIV Pilates/Dance/Strength Training and listening to their life stories she now realizes her life purpose to inspire others, especially women to find their own voice just as she found after the past few years of focusing on finding me mine. Karen inspires and share her experiences with others in the hopes that it will help them believe that anything is possible, and everything is possible!

Karen was nominated for the 2021 YWCA Women of Distinction Awards for her work during the 2020 Covid 19 Pandemic.  Her dance team, The Kahlena Curbside Crew, was born and started dancing outside various Seniors Homes in North Vancouver and Vancouver, as well as elderly people's homes for Mother's Day, Father's Day, their birthdays, pop up performances outside Lions Gate Hospital for the 7pm Cheer, International Dance Day, Nurses Week, and their annual fundraising gala.  She was also voted into Impact Magazine's 2020 Top 10 Fitness instructors of BC and Kahlena Movement Studio has been named Favourite Pilates and Yoga Studio in North Vancouver by the North Shore News Readers Choice awards 3 years in a row.  

Karen’s Social Media links: 

Instagram: https://www.instagram.com/kahlenamovement/

Facebook: https://www.facebook.com/KahlenaMovement

YouTube:

Have you been thinking about podcasting or what its benefits are? In this episode, Michelle Abraham shares her podcasting journey. She also talks about the benefits of podcasting as well as the things that hold people back from launching their podcasts! Michelle also shares what YOU need to have a successful podcast. 

Michelle Abraham is an international speaker, podcast producer, host and the author of the upcoming book, The Profitable Podcast. Voted #16 the last two years on Podcast Magazine’s list of the top 50 Moms in Podcasting, she was also awarded Entrepreneur of the Year by Business from the Heart. Michelle is the founder of Amplifyou, described by Shark Tank alumni Kevin Harrington as North America’s top podcast management company. 

Amplifyou specializes in done-for-you services, helping visionary entrepreneurs with a powerful message to market and monetize their podcasts while making a lasting impact. Michelle and her team have launched more than 200 podcasts in the last three years and manage over 55 shows weekly. The co-founder of MyPodcastCoach, Michelle has been sharing her passion, mentoring podcasters since 2012! An advocate for the freedom lifestyle, she walks her talk, living off the grid on a lake and “boating” her kids to the school, all while running her successful all-online business. 

Michelle's Social Media links: 

Website: https://www.amplifyounetwork.com/Instagram: @amplifyou.ca 

Podcast: https://amplifyou.captivate.fm/

Get your tickets to Michelle’s Podcast Sales Machine Live (Free 4-Hour Masterclass): www.podcastsalesmachinelive.com/bonus

Join Diane Rolston’s Million Dollar Woman Program: https://www.dynamicwomen.biz/mdw

This shows’ host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action. 

www.dianerolston.com 

Dynamic Women® is an international community of success-oriented women who take action to develop skills, increase results, and are focused on supporting each other to be DYNAMIC in every area of life! Our members get access to success coaching, additional online educational activities, and the invaluable networking connections they need to reach their personal or professional goals.  

Dynamic Women® is the brainchild of Diane Rolston, a Professional Certified Coach (PCC) with over 20 years of experience teaching and training. Her vision is to hold space for professionals, small business owners, and all women to experience high-value, actionable coaching and build a thriving community of motivated, confident, and supportive women.  

In the Dynamic Women® Global Club, your...

You’re capable and get a lot done, so others come to you for help. You also wear a lot of hats, which means you’re responsible for so much. But your busyness could be because you prioritize external validation from others and others’ needs over your own well-being. No surprise, this is super common for high-achieving women because we're juggling career, family, and societal expectations. 

In this episode, Diane Rolston talks about why high achievers self-abandon and how to stop as well as her personal story of how she has struggled with self-abandonment over the years and even though she stopped how it happened to her again recently. 

Listen to learn these key takeaways:

• You'll understand what self-abandonment means for high achievers
• You'll learn the key reasons why high-achieving women self-abandon
• You'll discover the serious negative effects of self-abandonment
• You'll understand how it can erode personal identity, self-esteem, and disconnect you from your true self
• You'll learn the practical strategies she used to stop self-abandonment
• You'll hear the complex challenge of balancing personal values with self-care
• You'll discover why challenging perfectionism and asking for help are crucial steps in preventing self-abandonment and creating a life that is both successful and satisfying

Let’s make 2025 your year of breakthrough. Join The Breakthrough 2025 Now! https://thebreakthrough2025.dynamicwomen.biz/

Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blog

Want to be a published author this 2025? Then join the Dynamic Women Leadership Secrets and become one of the one of the Top Thought Leaders, Experts &​ Dynamic Women ​to Share YOUR Stories & Secrets on Leadership! Save your spot here: https://be-an-author.dynamicwomen.biz/

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favourite social platform:

https://www.facebook.com/LifeCoachDiane

Are you wanting an easier way to make more decisive decisions and to feel like you've got more energy and more positivity? 

In this episode, Diane Rolston, award-winning coach and CEO of Dynamic Women, discusses how to move from “meh” energy to living with “Hell Ya” energy. If you want to make more decisive decisions, feel more energized, and bring more positivity into your life, this episode is for you!

Don’t miss:

• The definitions of “Meh” and “Hell Ya” Energy
• How society and media push us into a culture of settling for less
• The importance of living with intention and the impact of poor quality consumption
• Diane’s exercise to help you identify what excites you and what drains your energy
• Using “Hell Ya” energy as a decision-making tool for a more fulfilling life
• Diane’s personal stories in looking for “Hell Ya” experiences 
• The importance of filling one’s life with more “Hell Ya” experiences and using that as a guiding principle for decision-making 

Listen to the previous episode titled “Craving the Best of it All”: https://dynamic-women.captivate.fm/episode/craving-the-best-of-it-all-with-diane-rolston-dw276

Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here: https://www.youtube.com/@CoachDianeRolston 

or read her blogs here https://www.dianerolston.com/blog

Are you procrastinating passing off tasks to someone else? Do you have worries about delegating work to others? Then grab your copy of “The 5 Critical Problems to Avoid When Delegating”: https://keap.page/mw315/copy-of-5-problems-in-delegating.html

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favourite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching