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Explore every episode of Dr. Shawn Baker Podcast

Dive into the complete episode list for Dr. Shawn Baker Podcast. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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Pub. DateTitleDuration
02 Mar 2022Carnivore Community Meeting with Dr Jay Wrigley00:57:19
Dr. Jay Wrigley is a Functional Medicine doctor with 36 years experience, who takes a holistic approach to tackling the hormonal imbalances that impact weight gain/ weight loss, female hormonal imbalance, weight-loss, digestive disorders and more.
He utilizes the low carb Ketogenic diet and nutritional supplementation as the foundation of his practice. He does video consultations with patients worldwide.
You can find more at https://www.drjaywrigley.com/ Tw:https://twitter.com/hormonedietdoc
IG:https://www.instagram.com/hormonedietdoc/ This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Invest in Revero: https://republic.com/revero

19 Jun 2020Daria Deptula - Community VIP01:06:50

Daria Deptula is an ACE Certified Health Coach and NSCA Certified Personal Trainer committed to helping women transform their bodies. She was once known as Miss Fit Vegan and spoke at some of the biggest vegan events with a large following, personal brand, and coaching business helping women accomplish fitness goals on a vegan diet. After a year and half of 100% vegan, she noticed her health starting to seriously decline and has since spent a year on a mostly carnivore keto diet repairing her health and facing massive criticism from her vegan followers while being courageous enough to be transparent about her story. You can find Daria at https://go.dariadeptula.fitness/, FB: @dariadeptulafit, IG: @daria.deptula, and Twitter: @dariadeptula.

16 Sep 2022You Won't Believe What People Do To Lose Weight | Dr. Shawn Baker & Carrie Reedy00:56:39

Carrie Reedy is a Nutritionist with specific training in low-carb eating through Nutrition Network. She works with many ladies in the lipedema community with dietary coaching and support. She takes a functional medicine/nutrition approach to healthcare, trying to understand what is going on in a person's system that needs extra love and attention to help them feel better.
Carrie talks about transitioning from a typical Western diet based on the food pyramid and taking baby steps, first to low-carb, then trialling keto, and then figuring out the next steps based on a person's specific health concerns. This may be a trial of the carnivore diet but may be something else depending on their symptoms. Carrie believes that change can be hard and doing a straight 180 can be overwhelming for many people, so baby steps help create better habits and can allow us to make this a new lifestyle, rather than a fleeting fad.

Timestamps:
00:00 Introduction
02:31 Son’s Tourette syndrome
06:42 Humans don’t know how to eat
12:55 Lipedema in women
18:52 Ideology in nutrition and diet
23:39 Plugging holes in nutrition
28:33 Fortified foods
34:00 The role of the appendix
38:55 Being shy about steak
48:47 Protein requirements with age
54:27 Eat the bugs


See open positions at Revero:
https://jobs.lever.co/Revero/

Join Carnivore Diet for a free 30 day trial:
https://carnivore.diet/join/

Book a Carnivore Coach:
https://carnivore.diet/book-a-coach/

Carnivore Shirts:
https://merch.carnivore.diet

Subscribe to our Newsletter:
https://carnivore.diet/subscribe/

.
‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation  
#humanfood #AnimalBased #ZeroCarb #DietCoach 
#FatAdapted #Carnivore #sugarfree  ‪

05 Jul 2021Carnivore Community Meeting with Dr Anthony Jay01:03:29

"Dr. Anthony G. Jay, PH.D., is the President and CEO of AJ Consulting Company.
Dr. Jay earned a B.A. with a double major in Biology and Theology from Ave Maria University in Naples, Florida, where he researched HIV (human immunodeficiency virus) inhibitors. After college, he continued to work with virus (lentivirus) in the context of Alzheimer's disease for the U.S. Department of Veteran's Affairs. Next, Dr. Jay earned his Ph.D. in Biochemistry from Boston University School of Medicine, researching fats, hormones, and cholesterol. Dr. Jay has also worked for 3 years as a scientific researcher at Mayo Clinic in Rochester, Minnesota, researching stem cells, epigenetics, and infrared light."

Currently, in addition to leading AJCCo, Dr. Jay is a bestselling author of Estrogeneration.

This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research
"

18 Apr 2022Ketones in an Orchestra? | Metabolic Strategies | Matthew Phillips01:03:01

Matt is a full-time clinical and research neurologist at Waikato Hospital, Hamilton, New Zealand. His foremost passion is to explore the potential feasibility, safety, and efficacy of metabolic strategies, particularly fasting and ketogenic diets, in creating alternate metabolic states that may improve not only the symptoms, but also function and quality of life, for people with a variety of difficult neurological disorders. You can find him at https://www.metabolicneurologist.com/ This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com 00:00 Introduction 03:26 Metabolic strategies 06:27 Randomized control trial in Parkinsons disease, Alzheimers 08:08 Ketones the molecule of interest? 10:02 The orchestra 15:50 Dementia becoming more prevalent 18:00 When can we detect dementia? 20:01 Ketogenic diet and beyond 24:57 Cancer cachexia 28:11 Glucose ketone index 31:10 Dr. Phillips’ plan 35:01 Keto in New Zealand 38:35 Neurology perspective 43:15 Alzheimers and dementia, lipids and LDL 47:05 Fixation on biomarkers 51:29 Doing the right thing for health vs conformity 54:20 Patient with Huntington’s https://revero.com Invest In Revero: https://republic.com/revero Fill Out the Food Reaction Survey: https://www.questionpro.com/t/AUBnjZpQqC Book a Carnivore Coach: https://revero.com/book-a-coach/ Book a Coaching Session: https://revero.com/book-a-coach/ Carnivore Shirts: https://merch.revero.com Subscribe to our Newsletter: https://revero.com/subscribe/ Join the Community: https://revero.com/join/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

15 Mar 2020Tim's Success Story00:14:30

Tim and his family improve their health on a carnivore diet

 

This episode is hosted by MeatRx coach Amber. Find her at https://meatrx.com/product/amber-w/

09 Apr 2021Carnivore Community Meeting with Charlie Bailes00:55:21

Charlie Bailes' health journey changed for the better in 2017 after a few kids, chronic health issues, and simply taking responsibility. His personal opinion is that collagen may be the missing food group in our diets.

This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

16 May 2022Sugar is Insidious | Dr Shawn Baker & Dr Jen Unwin00:58:21

Dr Jen Unwin BSc, MSc, DPsy, C Psychol, FBPsS (consultant clinical health psychologist; past chair, UK Association for Solution Focused Practice; winner of the British Psychological Society Karen Ehlert Lifetime achievement award in clinical health psychology) has spent her professional life interested in the role of hope in chronic disease and how it can be used to bring about behaviour change and improve quality of life. Her insights teamed up perfectly with Dr David Unwin’s interests in bringing about drug-free type 2 diabetes remission. For nine years they have been running group sessions in primary care to achieve just that, so far for over 100 patients, saving considerable amounts on de-prescribed drugs. Both doctors were featured in a BBC TV documentary ‘The truth about carbs’ that was seen by 3.7 million viewers.   Since retiring from the NHS, she has devoted her time to learning about, researching and helping others with sugar addiction.  She has published a book called ‘Fork in the Road: A hopeful guide to food freedom’, the proceeds of which are for The Public Health Collaboration. 

Timestamps
00:00 Introduction
08:06 Is sugar required?
10:42 Sugar addiction defined
17:30 Not being able to stop
18:48 Bliss point
19:40 Moderating foods
21:14 Society and carbs
23:46 Familial addiction
25:10 Addictive interaction
27:53 Recovering from food addiction
33:10 Prevalence of food addiction
35:17 Addiction by sex
36:24 Success rates
38:21 Co-morbid addictions
42:02 Coffee addictions
44:24 
46:16 Sugar addiction assessments
50:19 For In The Road
54:40 Plant-based diets and food addictions

Join the Community:
https://carnivore.diet/join/

Book a Carnivore Coach:
https://carnivore.diet/book-a-coach/

Carnivore Shirts:
https://merch.carnivore.diet

Subscribe to our Newsletter:
https://carnivore.diet/subscribe/

.
‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation  
#humanfood #AnimalBased #ZeroCarb #DietCoach 
#FatAdapted #Carnivore #sugarfree  ‪

10 Nov 2021Carnivore Community Meeting with Siobhan Huggins00:56:19

Siobhan Huggins is an independent researcher and citizen scientist focused on lipidology, the immune system and metabolic diseases. The majority of Siobhan's work is published via the website cholesterolcode.com initiated by Dave Feldman.

Siobhan has been eating a ketogenic diet since August of 2016 and on a predominantly carnivorous diet since October 2017. In that time she has lost 80 lbs, reversed hypertension and discovered a passion for research. You can find her research at https://cholesterolcode.com/ and at Twitter:https://twitter.com/siobhan_huggins

This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research
"

20 Nov 2021Carnivore Success Story by Kimberly B00:11:17

"Carnivore helped me resolve adult-onset cystic acne, rosacea, and eczema, lose 15 lbs, regulate my binge-eating compulsion/sugar addiction, and keep my blood sugar normal."- Kimberly

This episode is hosted by Revero coach Amber. Find her at https://revero.com/product/amber-w/

Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

18 Nov 2022DEFEAT Graves' Disease AND Type 1 Diabetes on Carnivore | Dr. Shawn Baker & Darby | #diabetes month00:56:09

Visit https://www.dartagnan.com and use code CARNIVORE20 for 20% off beef!

 

Darby is 36 years old and born and raised in Indiana. He was tentatively diagnosed with seasonal allergies around age 5 and clinically diagnosed with the skin test at 10. He had reconstructive sinus surgery at age 11 and was diagnosed with Graves disease in November of 2015. 

On January 15th, 2022, he was diagnosed with Type 1 Diabetes. The day he got home from the hospital, he discovered Dr. Shawn Baker and Dr. Ken Berry on YouTube, followed by Mikaila Peterson, Dr. Ben Bikkman, Dr. Cywes, Dr. Paul Saladino, Dr. Robert Kiltz, Professor Bart Kay, and others. 

Darby has had no sinus or ear infections from allergies with a total of only 8 days of symptoms this year. He has been taking no Insulin since February 1st. He has gained 26 lbs since May and has been taking no methimazole since April. His Graves' antibodies were at 301% on February 11. As of October 10, they were down to 198% with completely normal free T3/4 levels.

Darby can’t believe the way this diet has changed his life. 

Timestamps:
00:00 Introduction
01:35 Allergies as a child
02:10 Reconstructive sinus surgery
02:31 Tonsillectomy
03:15 Hospitalized for severe tachycardia with atrial fibrillation
04:27 Thyroid panel
05:01 Graves’ disease diagnosis
05:32 Type 1 diabetes diagnosis
06:58 Dr. Ken Berry and Dr. Chaffee
07:29 Transitioning to carnivore diet
08:05 Antibodies for Graves’ disease normalized
09:42 No more sinus or ear infections
10:38 Chocolate chip cookies out of pork rinds for niece with celiac disease
12:07 High dose vitamin D therapy
14:07 Graves’ disease and type one diabetes similarities in weight problems
15:39 Coming off insulin in the honeymoon phase
16:20 Physician response to improving health
18:05 Standard doctors and diet
19:09 Changing doctors
20:40 Challenging doctors
22:24 Having passions taken away because of medical issues
23:50 Human appendix vs ape appendix
24:40 Physicians don’t think about curing disease anymore
26:02 What does Darby eat?
30:25 Organ meats
33:36 Fat and flavor
37:10 Getting off insulin shots
40:51 Checking C-peptide
43:50 Weight lifting
45:09 Being able to do squats again
49:24 Risk for heart disease
52:30 CAC scores
52:53 Where to find Darby


See open positions at Revero:
https://jobs.lever.co/Revero/

Join Carnivore Diet for a free 30 day trial:
https://carnivore.diet/join/

Book a Carnivore Coach:
https://carnivore.diet/book-a-coach/

Carnivore Shirts:
https://merch.carnivore.diet

Subscribe to our Newsletter:
https://carnivore.diet/subscribe/

.
‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation  
#humanfood #AnimalBased #ZeroCarb #DietCoach 
#FatAdapted #Carnivore #sugarfree  ‪

25 Jul 2021Carnivore Success Story by Kim S00:11:04

Kim healed her body of crippling arthritis, migraines, depression and skin issues, plus lost weight on a carnivore lifestyle.

This episode is hosted by MeatRx coach Amber. Find her at https://meatrx.com/product/amber-w/

Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

13 May 2022The Stakes Have Never Been Higher | Dr Shawn Baker & Guillermo Rodriguez Navarrete00:55:36

Guillermo Rodriguez Navarrete is a Spanish PhD in Human Nutrition, entrepreneur, and one of the most influential Nutrition experts worldwide, with over 1 million followers in his social media community. 
He is Fellow of the American College of Nutrition, the highest academic achievement in the field, and has created a modern approach based on the importance of quitting sugar addiction, and recovering ancestral habits to achieve health and longevity. He’s also a CNS, and a Licensed Nutritionist-Dietitian in the state of Florida
For over a decade, Guillermo have been demonstrating the link between sugar and modern diseases, and guiding people globally to overcome hidden food addictions with online challenges and from his clinics in Miami and Mexico City.
In 2020, he partnered with Jean Fontaine, another fellow A360 member and leading animal nutrition expert, to create the first ever multivitamin supplement based in the P. I.N. technology (Precision Intestinal Nutrition) which is expected to be released in late 2022. 
I last year he founded the non profit “Weight Transfer”. For every pound one of his patients loses, 1 pound of food is donated, so a person with malnutrition at the other side of the world can gain one pound of weight almost at the same time. 
Guillermo created a 22 day No sugar challenge that he and his team lead twice a year. It’s usually followed by over 100.000 people at the same time with the purpose of learning how to live without sugar addiction. This challenge was featured in the Toby Robbins last book “Life Force” as one of the mayor contributors to Peter Diamandis health. 
This year 2022, both challenge editions will have a carnivore meal plan to follow. 
Finally, he created an advanced inner circle group called “Sharks”, with the purpose of getting them to a 100 years of life.

Timestamps:
00:00 Introduction
06:10 Carbs and culture
13:30 Diseases driven by high insulin
19:21 Before and after proper nutrition
40:19 LDL III and LDL IV
53:12 Cleerly, Spectral Cell

Join the Community:
https://carnivore.diet/join/

Book a Carnivore Coach:
https://carnivore.diet/book-a-coach/

Carnivore Shirts:
https://merch.carnivore.diet

Subscribe to our Newsletter:
https://carnivore.diet/subscribe/

.
‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation  
#humanfood #AnimalBased #ZeroCarb #DietCoach 
#FatAdapted #Carnivore #sugarfree  ‪

13 Sep 2020Dr Pranavan Yoganathan - Community VIP01:02:59

Dr Pran Yoganathan is a Gastroenterologist and Gastrointestinal endoscopist. He aims to empower his patients to embark on a journey of self-healing using the philosophy of “let food be thy medicine”. Dr Yoganathan graduated in medicine from the University of Otago in New Zealand. His training in internal medicine was undertaken in the Westmead Public Hospital. His Advanced training in Gastroenterology was completed in major teaching hospitals in Sydney. He is a Fellow of the Royal Australian College of Physician (FRACP) and a member of Gastroenterological Society of Australia (GESA). He has accredited expertise in Upper Gastrointestinal Endoscopy and Colonoscopy as certified by the Conjoint Committee for the recognition of training in Gastrointestinal Endoscopy. Dr Yoganathan has a strong interest in the field of human nutrition. He practices an approach to healthcare that assesses the lifestyle of the patient to see how it impacts on their gastrointestinal and metabolic health. Dr Yoganathan believes that the current day nutritional guidelines may not be based on perfect evidence and he passionately strives to provide the most up to date literature in healthcare and science to provide “Evidence-Based Medicine”. He Is a strong motivator and aims to empower his patients to embark on a journey of self-healing using the philosophy of “let food be thy medicine”. Dr Yoganathan has a special interest in conditions such as Gastro-oesophageal Reflux (GORD), Irritable Bowel Syndrome (IBS) and abdominal bloating. He takes a very thorough approach to resolve these issues using dietary manipulation In conjunction with an accredited highly qualified dietician rather than resort to long-term medications. You can find Dr. Yoganathan at https://centreforgastrointestinalhealth.com.au/team/dr-pran-yoganathan/, IG: https://www.instagram.com/dr_pran_yoganathan, and Twitter: https://twitter.com/pran58563492, This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

31 Mar 2021Carnivore Community Meeting with Mary Ruddick01:10:57

Mary Ruddick is a nutritionist, teacher, and author of books and online educational programs. People come to Mary to resolve their otherwise impossible health conditions. She teaches them tools they can implement to rebuild their own immune systems, nervous systems, holobiome, and microbiome and once again take control of their health. She specializes in rebalancing the microbiome by addressing nutritional and epigenetic aspects that underlie various physical and mental health disorders. She is a specialist in the field of autoimmunity, histamine intolerance (MCAD), mental disorders, and nervous system disorders to include dysautonomia, seizure disorders, and autism. Mary is the owner of Enable Your Healing. She runs several programs online including Systems that Heal and The Back to Joy Program. Her recipe books and meal plans can be found both on this site and on Amazon. You can find Mary at https://www.enableyourhealing.com/ and https://www.instagram.com/maryruddickcnc. "This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research
"

28 Oct 2020Carnivore Success Story by April00:26:49

"I lost the covid 25#, BP fell, A1c fell and it reignited my fire for training again once I got my body back." -April This episode is hosted by MeatRx coach Brooke. Find her at https://meatrx.com/product/brooke-erdman/

07 Jun 2021Carnivore Success Story by Bernardo R00:12:40

Bernardo is a 2-year carnivore who has obtained incredible gains in strength and endurance, lost weight, and has abundant energy.

This episode is hosted by MeatRx coach Tracy. Find her at https://meatrx.com/product/tracy-k/  

Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research 

12 Apr 2024Sink Your Teeth Into This | Dr Shawn Baker & Dr. Darren Schmidt00:58:39

Darren Schmidt has dedicated the past 30 years to hardcore holistic nutrition with the aim of reversing chronic illnesses, thereby eliminating the need for pharmaceutical drugs. He runs the largest non-insurance nutrition clinic in the country, reflecting his deep commitment to natural health solutions. In his upcoming video, Darren will delve into a variety of crucial topics:

1) An update on the USDA Dietary Guidelines Advisory Committee.
2) The misleading portrayal of seed oils as "healthy" according to Pubmed research.
3) The role of LDL as an "opsonin" in the immune system.
4) A debate on the carnivore versus vegan diets, which he presented in front of 150 medical doctors on February 24th.
5) Insights from John Ioannides, MD, on the reliability of observational studies in medical research.
6) The impact of "unlucky exposures" on health, extending beyond dietary factors.

Join Darren for an enlightening exploration of these subjects, grounded in his extensive experience and research in holistic nutrition.

YouTube:
www.youtube.com/c/NutritionalHealingA2Center

Other:
darrenschmidtdc on TikTok

Website:
thenhcaa.com


Timestamps:
00:00 Trailer.
00:56 Introduction.
06:32 Criticism of dietary guidelines, favoring plant-based diet.
10:44 Dietary guidelines are not suitable for most.
11:57 Researching seed oils to counter vegan's argument.
15:03 Strychnine can harm without showing on tests.
19:24 Weight loss drugs rely on indigestible fiber.
21:25 LDL linked to immune system and infection.
26:19 Multiple infections can increase risk of heart disease.
27:59 Good nutrition improves immune system and health.
30:53 Body may have trouble digesting meat.
36:28 Soldier describes treating locals for worm infestations.
40:07 Only 6 effective parasite products, Cellcor Biosciences best.
40:48 Mimosa seeds may remove parasites from body.
44:34 Moderators praise, audience indifferent to debate comments.
48:46 Research shows ketogenic diet can reverse mental illness.
50:50 "People shifting away from meat consumption, health?".
54:06 Mold infection in buildings can cause health issues.
56:30 Cancer gone, parasites gone, LDL levels improved.


See open positions at Revero:
https://jobs.lever.co/Revero/

Join Carnivore Diet for a free 30 day trial:
https://carnivore.diet/join/

Carnivore Shirts:
https://merch.carnivore.diet

Subscribe to our Newsletter:
https://carnivore.diet/subscribe/

.
‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation  
#humanfood #AnimalBased #ZeroCarb #DietCoach 
#FatAdapted #Carnivore #sugarfree  ‪

20 Jun 2024Cows SAVE The Planet | Dr. Shawn Baker & Alejandro Carrillo00:54:17

Alejandro Carrillo is a fourth-generation rancher in the Chihuahuan desert. Rarely his precipitation goes beyond 9” per year (less than 230mm). Every drop counts to grow more and better grasses and forbs. He is not willing to waste any water in such a brittle environment if he wants to graze year-round without inputs.

Alejandro’s ranch, Las Damas, has been part of multiple documentaries and studies focused on regenerative ranching such as Common Ground, Sacred Cow, To Which We Belong, and Water in Plain Sight.

Alejandro established a solid relationship with bird conservation organizations 10+ years ago, working closely with them to protect migratory birds successfully.

Alejandro’s Grasslands Regeneration Project company assists ranchers and organizations on regenerative practices in North America, South America, Africa, Australia, and the Middle East. 

He also participates as a delegate to the United Nations to Combat Desertification and Land Degradation in multiple countries.

Where to find Alejandro:
https://www.instagram.com/lasdamascattleranch/
https://www.facebook.com/alejandro.carrillo.50951
https://www.linkedin.com/in/alejandro-carrillo-b3a7a7/
https://www.desertgrasslands.com/

Timestamps:
00:00 Trailer.
00:45 Introduction.
06:44 Vegetation is critical for effective water cycle.
10:18 Ranchers strive for continuous improvement in land use.
11:04 Ranching can benefit nature and ranchers.
16:37 Transitioning to sustainable ranching: time and challenges.
19:05 Ranchers need to see practical results quickly.
22:16 Balancing different inputs for efficient environmental impact.
25:08 Educating consumers about ranching and sustainable practices.
26:39 Impact of ranching on sustainability and carbon emissions.
29:12 Hybrid system for small cow calf operations.
32:55 Farming focused on profit, resilience, and sustainability.
35:35 Use one species for small places, multi-species for large places to maximize land use.
40:49 Consumer awareness essential for better food choices.
42:02 Diverse forage, energy in food, Mexico's meat.
46:12 Desertification caused by lack of grazing.
49:04 Community effort to sustain Chihuahua Desert ecosystem.
51:09 Where to find Alejandro.

See open positions at Revero:
https://jobs.lever.co/Revero/

Join Carnivore Diet for a free 30 day trial:
https://carnivore.diet/join/

Carnivore Shirts:
https://merch.carnivore.diet

Subscribe to our Newsletter:
https://carnivore.diet/subscribe/

.
‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation  
#humanfood #AnimalBased #ZeroCarb #DietCoach 
#FatAdapted #Carnivore #sugarfree  ‪

02 Nov 2021Carnivore Community Meeting with Dr Courtney Hunt00:56:05

Dr. Courtney Hunt has spent the majority of her career as a board certified OBGYN helping women, mothers, and their children deal with 21st Century illnesses that current medical textbooks fail to address. Most of these illnesses arise from our changing, modern environment. Dr. Hunt has spent years translating that expertise into figuring out how to make surgery and pharmaceuticals less necessary and lifestyle more important in the path to wellness. She began to study nutrigenetics many years ago when she started to realize that the majority of her pregnant patients were nutrient depleted and grew concerned over the impact this could have on the fetus.

Dr. Hunt attended The University of California at Berkeley as an integrative biology major with a focus on reproductive endocrinology, genetics, and neuroscience. She graduated from medical school at Loyola University Stritch School of Medicine at 25 and completed her residency at UCLA, ultimately administrative chief resident.

After practicing for one year in California, at 29, she moved to Arizona. After working with a large OBGYN group she then opened her own practice. It was in this practice that she saw an increase of patients that suffered from chronic fatigue, autoimmune disease, fibromyalgia, horrible perimenopausal symptoms, Hashimoto’s, vertigo, migraines, memory disorders and more. These were patients who had previously been ignored by others, undiagnosed, misdiagnosed, or had only been given band-aids for their symptoms. In an attempt to better understand those patients and their symptoms, Dr. Hunt utilized her knowledge in genetics to develop a deeper understanding of human DNA how it interacts with environment, lifestyle, and food choices.

Dr Hunt realizes that the environment is the key to our health and happiness. If we can modify our environments by changing diet, supplements, light, stress around our genetic weakness we can offload enough symptoms to allow our bodies to not only heal but thrive. We must see ourselves well.
You can find her at https://geneticprotocol.com or IG:https://www.instagram.com/geneticprotocol/

This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

04 Mar 2021Carnivore Community Meeting with Sally Fallon Morell00:58:37

Sally Fallon Morell is best known as the author of Nourishing Traditions®: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats. This well-researched, thought-provoking guide to traditional foods contains a startling message: animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. She is founding president of the Weston A. Price Foundation and editor of the Foundation’s quarterly magazine. The Foundation has fifteen thousand members and almost six hundred local chapters worldwide. The Foundation has changed the conversation about what constitutes a healthy diet and has stimulated many fine writers to challenge the legitimacy of the lowfat, low-cholesterol paradigm. The Foundation has also alerted the public to the dangers of modern soy products, especially soy infant formula. She also founded A Campaign for Real Milk. At its inception in 1998, the website listed only twenty-eight sources of raw milk in the U.S. Today there are over two thousand, with many hundreds more not listed. Raw milk is the fastest growing agricultural product in the US; this growth has been largely stimulated by the information provided at realmilk.com. She is also president and owner of NewTrends Publishing, serving as editor and publisher of many fine books on diet and health, including other books in the Nourishing Traditions® series. Her most recent titles are The Nourishing Traditions Book of Baby & Child Care (with Thomas S. Cowan, MD) and The Nourishing Traditions Cookbook for Children (with Suzanne Gross). Sally is also the author of Eat Fat Lose Fat (Penguin, Hudson Street Press, 2005), co-authored with Dr. Mary Enig and Nourishing Broth (Grand Central, 2014), co-authored with Kaayla T. Daniel, PhD, CCN. Sally received a Bachelors Degree in English with honors from Stanford University, and a Masters Degree in English with high honours from UCLA. She speaks French and Spanish. Her interests include music, gardening, metaphysics . . . and of course cooking. She lives in Brandywine, MD with her husband Geoffrey Morell. She has three beautiful grandchildren, all brought up according to Nourishing Tradition principles. You can find Sally at https://nourishingtraditions.com/, FB: https://www.facebook.com/sallyfallonmorell.author/, Twitter: @sfallonmorell, & IG: @sallyfallonmorell, Book: https://www.amazon.com/Nourishing-Fats-Animal-Health-Happiness/dp/1455592552/ This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

27 Sep 2020Dr Jaime Seeman - Community VIP01:01:10

Dr. Jaime Seeman, a board certified Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science. She is also a current Fellow in Integrative Medicine and a Board Certified Ketogenic Nutrition Specialist. You can find Dr. Seeman at https://www.doctorfitandfabulous.com/, IG: https://www.instagram.com/doctorfitandfabulous/, Youtube: https://www.youtube.com/channel/UC5V8mfAe3DDPpDZmzJgIGSA, FB: https://www.facebook.com/doctorfitandfab/, and Twitter: https://twitter.com/JaimeSeeman. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

03 Feb 2021Carnivore Community Meeting with Caitlin Weeks00:49:50

Caitlin Weeks is a full time blogger and author of 4 cookbooks. She has many years of experience as a Certified Nutrition Consultant, C.H.E.K. Holistic Lifestyle Coach, and professional personal trainer in San Francisco, CA. Caitlin has had success conquering obesity after a lifelong struggle with her weight. Since 2009 she has been winning the battle against Hashimoto’s Thyroiditis using an ancestral template. You can find Caitlin at: https://www.grassfedgirl.com/ This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

03 May 2023They Think Cutting Carbs Is An Eating Disorder | Dr. Shawn Baker & Joe00:58:18

Joe, diagnosed with type 1 diabetes at 17, initially followed standard dietary advice but later discovered Dr. Bernstein's Diabetes Solutions and the Type 1 Grit Facebook community. He switched to a low-carb and eventually carnivore diet, improving his health. Throughout college, he maintained an A1C of 5.0, enjoyed various activities, and took on leadership roles. He shares his story to inspire others with type 1 diabetes to lead fulfilling lives. Read Joe's story here: https://carnivore.diet/joe-manages-type-1-diabetes-on-a-carnivore-diet/

Timestamps:
00:00 Trailer
00:50 Introductions
01:20 Type one diabetes diagnosis
04:13 Diet pre-carnivore
07:34 Original type one diabetes health plan
13:23 Shift to low carb diet
15:10 Reception of low carb/carnivore lifestyle by doctors
16:47 Insulin use then and now
17:45 Daily routine carnivore
18:33 Fully committed to carnivore
20:18 A1c levels now post carnivore
22:01 Difference of maintenance compared to higher carbohydrate diet
30:42 Reception from others around him
32:05 Doctors reaction to carnivore
35:03 Current impact of diabetes on lifestyle
40:04 Impact of carnivore diet on family
43:16 Current career path and impact on that
44:09 Diet breakdown - fat to protein
49:12 Other concerns with type 1 diabetes


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24 May 2024Emotionally Heightened Vegan Yells At Shawn For 1 Hour Straight | Dr. Shawn Baker & Raffaela00:59:52

Raffaela is an Austrian animal rights activist fighting for animal liberation and veganism as the moral baseline.

Instagram:
Instagram: https://www.instagram.com/the.militant.vegan/

YouTube:
https://www.youtube.com/@themilitantvegan

Other:
TiktTok: https://www.tiktok.com/@the.militant.vegan

Website:
www.raffaelaraab.com

Timestamps:
00:00 Trailer
00:52 Introduction
06:44 Individual characteristics
09:33 Animal rights
11:10 Ethics of eating animals
15:43 Animals vs. humans
19:34 Eating humans vs animals
23:29 Racism
28:37 Ethical treatment of animals
31:07 Species and suffering
35:02 Abuse
38:35 Vegan activism
41:03 Animal cruelty intervention
43:40 Captive cow lifespan versus wild ruminant animals' 
46:36 Feeding cats a vegan diet
49:35 Suffering in feedlots
54:27 Health care systems
55:53 Vegan diet death toll
59:11 Where to find Raffaela

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#humanfood #AnimalBased #ZeroCarb #DietCoach 
#FatAdapted #Carnivore #sugarfree  ‪

23 Dec 2024Say THIS To Vegans! | Dr. Shawn Baker & Elias Gudwis00:56:24

Join Revero waitlist: https://revero.com/join

Elias is a philosopher who wrote a book called "Homo Carnivorus."

YouTube-Channel: https://www.youtube.com/@eliasphilosophie

Book - Homo Carnivorus: https://a.co/d/9nkKnPI

Timestamps:
00:00 Trailer and introduction.
06:20 Vegan self-radicalizes into carnivore.
09:32 Nutrition and health issues.
12:33 Impact of meat consumption.
14:06 Anthropology and human diets.
18:52 Stomach acidity.
22:14 Hunting and intelligence.
25:39 Health, environment, and ethics in veganism debate.
30:05 Species isn't sufficient; cultural views on morality vary.
33:12 Vegans dominate due to extreme examples, simplistic arguments.
37:14 Veganism often unsustainable; struggles to gain evidence.
40:05 Recent studies: weak evidence linking meat to cancer.
43:36 Evidence for processed meat's harm is lacking.
45:59 Eating meat is likely healthy, lacking contrary evidence.
50:23 Pork is more available than beef in Germany.
55:02 Veganism declines in German-speaking regions.
55:57 Where to find Elias.

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#humanfood #AnimalBased #ZeroCarb #DietCoach 
#FatAdapted #Carnivore #sugarfree  ‪

19 Dec 2022This “Blue Zone” Eats A LOT Of Meat | Dr. Shawn Baker & Jessalyn00:54:43

Visit https://www.dartagnan.com and use code CARNIVORE20 for 20% off beef!

Jessalyn improved acne, constipation, weight gain, and mood swings on a carnivore diet. Read Jessalyn's story here: https://carnivore.diet/jessalyn-improved-acne-constipation-mood-swings-carnivore-diet

Find Jessalyn on social media: 
Instagram: https://www.instagram.com/jessalyn.randle/
YouTube: https://www.youtube.com/@UCHlFeDkt3w0DXhrItDtS2_g 

Timestamps
00:00 Trailer
00:35 Introduction
02:06 Shawn on Joe Rogan experience
03:29 Gut health, constipation, mental health
06:57 Anorexia
08:27 Is the carnivore diet an eating disorder?
10:58 Bacon, vegetables
12:54 Okinawa
13:49 Meat in Okinawa
15:08 Blue zones
17:35 Carnivore impacts on bowel frequency
19:44 Exercise without carbs
20:34 Carnivore diet and family, peers
22:16 Depression
24:19 Food baby
25:35 Menstrual health
26:46 Carnivore diet and relationships
28:41 Carnivore diet adaptation problems
30:13 Acne, skin health
33:03 Jessalyn’s diet
34:04 Plant-based movement in Japan
34:56 Experimenting with reintroducing foods
36:11 Carnivore diet and anorexia, bulimia, binge eating disorder, etc.
38:34 Community in Okinawa
40:39 Favorite carnivore foods
41:55 Fat ratios on carnivore diet
43:16 Carnivore diet affordability
44:39 Wagyu or Kobe beef
47:29 Where to find Jessalyn


See open positions at Revero:
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Join Carnivore Diet for a free 30 day trial:
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23 Aug 2021Carnivore Success Story by Travis P00:29:29

"After being partially paralyzed and overmedicated the carnivore diet gave me back my mobility and my life." - Travis

This episode is hosted by Revero coach Kiki. Find her at https://revero.health/product/kiki-f/

Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

 

03 Jun 2021Carnivore Community Meeting with Kip Brooks00:58:29

Kip Brooks is a Master Practitioner and Trainer of Neuro-Linguistic Programming (NLP). He teaches the importance of gratitude, celebration, and mindset when it comes to moving through life in a successful way. This wasn’t, however, always the case for Kip. He struggled with severe depression for years. In fact, some of his first memories are of suicidal thoughts at the young age of 8. Kip is also the Co-Founder at Brooks Empowerment Academy

This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research
"

01 Mar 2020Mark Bell - Community VIP01:03:06

Mark Bell is a father of 2 and lives in Woodland, California, with his wife Andee Bell. He is the inventor of the Sling Shot, which has been bought or tried out by athletes, coaches and lifters all over the world. He is co-founder of a magazine called Power with his wife Andee which is a bi-monthly magazine. He is the owner of The Strongest Gym In The West Super Training. He has the highest total in the history of California. His best total is 2601 at 275.

You can find Mark on his website: https://www.markbell.com/, IG: @marksmellybell, Twitter: @marksmellybell

Find Dr. Shawn Baker at https://shawn-baker.com/

 

 

24 Jan 2021Carnivore Community Meeting with Scott Kobryn00:56:25

Scott is a design engineer who has worked in a variety of design field including automated car wash equipment, chemicals manufacturing, and metals recycling. He has a passion for food and loves to cure his own meats, including lonzino, prosciutto, and bresaola. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

10 Mar 2020Dave Feldman's Success Story00:58:57

Dave Feldman is a senior software engineer and entrepreneur. He began working with programming and system engineering at a very young age and has always enjoyed learning new mechanistic patterns and concepts.After starting a low carb diet, Dave found his cholesterol numbers increased considerably. He then began reverse engineering the lipid system through self-experimentation and testing, finding it was very dynamic and fluid. He has now demonstrated this multiple times by moving his cholesterol up and down substantially in a matter of days.

You can find Dave Feldman at https://cholesterolcode.com/

YouTube: https://www.youtube.com/channel/UComIr_SYmKrR6PbX2AezIJg

Twitter: @daveketo

IG: @davefeldmanketo

This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

 

05 Jan 2024Counting Calories Is A Waste Of Time | Dr. Shawn Baker & Bart Kay00:53:54

Shawn and Bart discuss various topics related to the carnivore diet and its health implications. They cover the debate with vegan advocates, the lean mass hyper-responder study, the role of LDL cholesterol in heart disease, and the inadequacy of calorie counting. They also discuss the potential dangers of consuming excessive organ meats and butter, as well as the variation in protein and fat requirements. Overall, they emphasize the importance of individualized approaches to nutrition and the need for more research in the field. In this conversation, Shawn and Bart discuss various topics related to the carnivore diet and health. They cover protein and fat requirements, internal feedback mechanisms for eating, the controversy around insulin suppression, lab values and diagnosis, functional medicine, and lab testing, the carnivore diet and healthspan, other life hacks for health, promoting the carnivore diet, and the fight for nutritional truth. They emphasize the importance of individualized nutrition and the need to challenge prevailing dietary recommendations.

Find Bart: https://bkaynutrition.cerule.com/

Timestamps:
00:00 Carnivore diet supports health and longevity.
04:24 People's actions reflect their clinical insanity.
09:41 Focus on other factors beyond LDL levels.
13:33 Discussion of upcoming research on carnivore diet.
14:09 Upcoming study on saturated fat challenges calorie argument.
20:12 Ways to eat without measuring food portions.
21:39 Osterholm discusses vegan diet study with Kees.
26:47 Carnivore diet debate: necessity of certain nutrients.
30:06 Predators aim for animal's internal fatty organs.
32:59 Low carb diet and gut protein breakdown.
35:24 Recommended protein intake varies based on factors.
40:47 Contextually, testosterone levels vary based on activity.
43:07 American's reliance on expensive medical testing normal.
46:46 Necessary shift from large to leaner animals.
48:49 Promoting nutrition, exercise, sleep for better health.
51:34 Fight against ultra-processed foods.

See open positions at Revero:
https://jobs.lever.co/Revero/

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#humanfood #AnimalBased #ZeroCarb #DietCoach 
#FatAdapted #Carnivore #sugarfree  ‪

01 Apr 2020Coach Lori's Success Story00:35:09

Lori improved mental health, healed gut issues, eliminated sugar cravings and stess eating.

This episode is hosted by MeatRx coach Tracy. Find her at https://meatrx.com/product/tracy-k/

14 Dec 2021Carnivore Community Meeting with Kris Sweeting00:54:41

Kris Sweeting, founder of EMR-Tek, shares his knowledge and experience working with light therapy devices. At 3 years old Kris developed an autoimmune condition called vitiligo.
He saw many medical doctors and naturopathic doctors and advice ranged from staying out of the sun and even using an umbrella to shield himself from the sunlight. By 9 years old the disease had spread to all regions of his body. His mother discovered a special doctor in Germany who specialized in light medicine and prescribed Narrowband Ultraviolet light therapy. By 14 years old pigment had returned except for hands and feet. Kris condition is now stable, he is in his late 20s and believes that people deserve natural options that are effective and safe to improve wellness.
You can find more at https://emr-tek.com/pages/about-us

This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

01 Aug 2022Medical Establishment Needs To Pay Attention | Dr. Shawn Baker & Dr. Chris Netzel00:55:29

Dr. Netzel practices as an interventional pain medicine physician and utilizes ketogenic style nutrition, including carnivore nutrition, in a multimodal fashion to improve not only metabolic syndrome but also reduce chronic pain.

Instagram: @ketopaindoc
Facebook: @chrisnetzelmd

Timestamps
00:00 Introduction
09:04 Convincing patients to make dietary changes
11:18 Pain physiology on ketogenic diets
15:40 Keto and improvement in quality of life
18:00 Diet vs steroid injections
20:25 Opioid crisis
25:10 Joint replacement and refractory pain
28:23 Resources available for educating patients on ketogenic diets
31:50 Glossopharyngeal neuralgia
34:53 Stem cell therapy, prolotherapy
39:01 Addiction medicine
40:55 Chris’ diet
46:16 Carnivore diet and family
49:34 Gastroenterologists and diet
52:00 Climate activists and meat bans


See open positions at Revero:
https://jobs.lever.co/Revero/

Join Carnivore Diet for a free 30 day trial:
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#FatAdapted #Carnivore #sugarfree  ‪

18 Jan 2023They Are KILLING Type 1 Diabetics | Dr. Shawn Baker & Dr. R.D. Dikeman01:11:46

Dave holds a Ph.D. in physics and is a father of two boys, the older (David) having been diagnosed with type 1 diabetes at age 9. That took the family on a journey of exploring healthy lifestyles. Dave and his family are active in the low-carb type 1 diabetes community. Find Dave on Twitter: https://twitter.com/DikemanDave 

Timestamps
00:00 Trailer
00:46 Introduction
01:48 Theoretical physics Ph.D.
04:38 Dave’s children: David and Hayden
05:27 Hayden’s talk about glucose variability and why we have a hard time matching glucose
06:15 David’s type 1 diabetes diagnosis
08:03 Losing a lot of weight before type 1 diabetes diagnosis
09:43 Time a type 1 diabetic starts losing weight till the diagnosis
10:42 Type 1 diabetic long term complications
12:30 Adjusting doses for type 1 diabetics
13:49 Cutting down carbs
14:20 Bernstein’s book and the law of small numbers
15:44 Life expectancy of a type 1 diabetic
16:48 A1Cs of type 1 diabetics
17:56 Digestion issues for type 1 diabetics
18:22 Gray and white matter ratios for type 1 diabetics
19:01 Mainstream attitude towards low-carb diets for type 1 diabetics
20:24 Covering protein
21:51 Who is Dr. Bernstein?
23:53 Life expectancy for type 1 diabetics
25:48 Honeymoon phase
28:18 Dosing for type 1 diabetics
31:00 Variables in dosing
33:14 Correcting insulin
34:51 Mis-dosing insulin
35:50 Overwhelming with insulin
37:02 Downsides of insulin
39:05 Cancer rates in type 1 diabetics
40:23 Parents of type 1 diabetics
42:16 Parents joining type 1 diabetic kids in diet change
43:15 Blood sugars of type 1 diabetics
44:54 Being a type 1 diabetes athlete
47:13 Advice to run high blood sugar
51:27 Low blood sugar at night
53:33 What a father will do for his type 1 diabetic kid
55:18 Disease leading one to a very healthy lifestyle
57:16 Type One Grit page on Facebook
58:54 Dr. Eric Westman and ADAPT Academy
61:01 CGM sensors with pumps built-in
63:17 Double diabetes
65:50 Adusting for exercise-induced insulin sensitivity
68:14 Let Me Be 83
70:18 Closing

See open positions at Revero:
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Join Carnivore Diet for a free 30 day trial:
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#FatAdapted #Carnivore #sugarfree  ‪

04 Aug 2024Joint Pain As Metabolic Disease: Eat This Way For Health | Dr. Shawn Baker & Amy West, MD00:48:43

Dr. Amy West is a PM&R sports medicine physician based in New York, specializing in metabolic orthopedics and strength training for women, with a particular focus on CrossFit. As an active competitor in both CrossFit and Olympic weightlifting, Dr. West brings a unique perspective to her practice, combining her medical expertise with firsthand experience in high-intensity fitness. Her passion for metabolic health informs her approach to patient care and athletic performance optimization. Dr. West's professional achievements include serving as a team physician for NCAA events and the CrossFit Games, further solidifying her reputation in the field of sports medicine and functional fitness.

Instagram:
@amywestmd

Twitter:
 @amywestmd  

Timestamps:
00:00 Trailer.
00:48 Introduction.
05:12 Orthopedic issues often linked to metabolic health.
07:12 Diagnosing diabetes through Achilles stiffness. 
10:25 Obesity and inflammation contribute to joint problems.
14:13 Protein intake for women.
15:47 Passion in weightlifting.
18:41 Exploring orthobiologics as treatments for injuries.
23:01 Discovering strength.
24:45 Plyometric training benefits older populations.
27:37 Therapy groups.
31:48 Gout: metabolic issues and inflammation.
33:29 Complex follow-up process.
37:13 Testing strength with simple balance exercises.
40:19 Book about metabolic and orthopedic health.
44:37 Patient upset after doctor declines cortisone injection.
46:42 Keep exercising for health.
49:43 Where to find Amy.

See open positions at Revero:
https://jobs.lever.co/Revero/

Join Carnivore Diet for a free 30 day trial:
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#FatAdapted #Carnivore #sugarfree  ‪

29 Nov 2020Carnivore Community Meeting with Dr Stephen Hussey00:58:41

Daniel Wiseman: "Unhealthy habits in college left me obese, constantly exhausted, unmotivated, foggy, in constant pain, and miserable. After trying almost every diet possible I stumbled on Keto on an online discussion board. Dropping carbs cured everything from low libido to dandruff to brain fog and moving away from plants fixed digestive issues and lingering joint pain A decade into my journey I feel better than I ever have. I challenge dietary dogma with humor and irreverence at every opportunity, shitposting my way to greatness." Daniel can be found at: Instagram, Parler and Twitter @steakandiron. 

This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

13 Sep 2020Coach Tatiana's Success Story00:32:48

https://meatrx.com/product/tatiana-z/

This episode is hosted by MeatRx coach Nathan.

21 Jun 2023You Will Not Believe What She Went Through | Dr. Shawn Baker & Donna00:48:39

Donna heals from Graves thyroid disease and osteoporosis.

Timestamps:
00:00 Trailer
01:01 Introductions
03:43 Graves disease
07:39 Switch to carnivore
10:57 Transition to carnivore and effects on osteoporosis
14:47 Reduction in bone pain
16:44 Impact of carnivore diet on Graves disease
20:20 Diet before carnivore
25:08 Cost of the carnivore diet
26:09 Opinions of friends and family about diet
29:27 Day-to-day improvements on carnivore
32:34 Risks of heart disease on carnivore
33:35 Plan for bone scans and other testing
34:43 Impact on strength
35:49 Carnivore for pets
37:41 Appetite on carnivore diet
40:45 Support from friends and family
43:38 Attention spent on food
45:05 Future goals on carnivore

See open positions at Revero:
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#humanfood #AnimalBased #ZeroCarb #DietCoach 
#FatAdapted #Carnivore #sugarfree  ‪

29 Apr 2020Ted Naiman MD - Community VIP01:00:27

Dr. Ted Naiman is a board-certified Family Medicine physician in the department of Primary Care at a leading major medical center in Seattle. His personal research and medical practice are focused on the practical implementation of diet and exercise for health optimization. You can find Ted at http://www.burnfatnotsugar.com/, Twitter: @tednaiman, IG: @tednaiman, and YouTube: https://www.youtube.com/channel/UCDdpX8C06gRjJB_Jm1x3rTQ.

28 Mar 2021Carnivore Success Story by Daniel K00:23:17

Daniel lost weight, obtained more mental clarity, and noticed more strength and endurance on the carnivore lifestyle."

This episode is hosted by MeatRx coach Nathan.

Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research
"

01 Jan 2020Erik treats asthma, obesity, focus issues, and gout00:09:38

Tags:
asthma, childhood weight, donation of kidney, lack of focus, medication reduction, social pressure, keto, food allergies, gout .
.
https://carnivore.diet

Book a Coaching Session:
https://carnivore.diet/product-category/book-a-coach/

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01 Mar 2020Craig Emmerich's Success Story00:09:25

Craig Emmerich graduated in Electrical Engineering and has spent the last 15 plus years researching nutrition and working with thousands of clients along side his wife Maria Emmerich. He is an international best selling author of the "Keto: The Complete Guide" and "The Carnivore Cookbook". He uses his knowledge of how our bodies work to help clients heal and lose weight leveraging their biology to make it easy.

You can find more Craig at Keto-Adapted.com, Mariamindbodyhealth.com or by following him on social media @Craig_Emmerich

Find Dr. Shawn Baker at https://shawn-baker.com/.

 

 

26 Dec 2021Carnivore Community Meeting with Carrie Bennett MS ACN00:55:52

Like so many, Carrie has had quite a unique health journey. As a college athlete, supposedly at the pinnacle of health and fitness, she suffered joint pain, chronic ligament issues, and insomnia. After her first child was born she developed horrific stomach pain, extreme low energy, brain fog and digestive issues.
Armed with an undergraduate degree in Biology, a Master’s Degree in Applied Clinical Nutrition, and certifications as a personal trainer, massage therapist, and performance breathing coach, Carrie has made it her mission to discover foundational strategies for health and healing.
The past 5 years has taken her deep into the realm of quantum biology and how sunlight, water, and quantum fields are at the core of health optimization.
In private clinical practice, she helps clients apply quantum health strategies involving morning sunlight, circadian rhythm, movements, grounding, mitochondrial support, cold therapy, hydration, sleep and intermittent fasting.
Through the compounded effects of these habits, clients can feel powerful healing, and lasting benefits. You can find more at https://www.carriebwellness.com/ IG: https://www.instagram.com/carriebwellness/

This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

01 Dec 2020Carnivore Community Meeting with Brian Sanders01:00:37

Brian Sanders is the filmmaker behind the feature-length documentary Food Lies and host of the Peak Human podcast. He graduated from UCLA with a degree in Mechanical Engineering and then turned to technology and sold an app company. He’s used his technical background and love for fitness & nutrition to also work as a Health Coach and be the co-founder of the health, media, and technology company SAPIEN. You can find Brian Sanders at https://www.sapien.org, on IG at https://www.instagram.com/food.lies/, on Twitter @FoodLiesOrg, and on YouTube at https://www.youtube.com/channel/UC7Hxh2arR-Eh_ijFFJfoRKQ. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

30 Aug 2020Coach Lee Anne's Success Story00:24:08

Coach Lee Anne healed from severe onset of tendinitis, lower back pain, long menstrual cycles, hot flashes, migraines, yeast infections, fibroids, MMPI, depression, anxiety, and more on a carnivore diet. https://meatrx.com/product/lee-anne-g/

This episode is hosted by MeatRx coach Tracy. Find her at https://meatrx.com/product/tracy-k/

09 Mar 2023She Was In Chronic Pain, Then She Tried The Carnivore Diet | Dr. Shawn Baker & Betty Pezzimenti00:52:43

Betty has been diagnosed with Ehlers-Danlos Syndrome and Mast Cell Activation Syndrome, which have impacted her whole life with joint dislocations starting at the age of 7. Despite multiple surgeries and years spent in a wheelchair, she has had multiple anaphylactic episodes. In 2021, she found herself bedridden and facing PAO surgery to fix her hip dysplasia when she decided to try the carnivore diet. Within two weeks, she was walking and off medication, and she canceled future procedures. Now, a year and a half later, she is pregnant and attributes her success to the diet.

Before this, she was running a vegan catering business and had been eating plant-based while dealing with her chronic health issues. She has always been passionate about nutrition and studied it at university but realized how politicized and tunnel-visioned the teachings and policies can be.

In 2021, she appeared on Dark Horse with Bret Weinstein to discuss her health issues and the failed and over-politicized healthcare system in Australia. 

https://www.instagram.com/bettyserahealth/

Timestamps:
00:00 Trailer
00:41 Introduction
02:18 Bed-ridden in twenties
04:32 Food van
06:33 Mast cell activation syndrome
08:36 Digestive issues
11:29 Nerve blocks
13:24 Carnivore diet and genetic disorders
14:35 Veganism
16:35 Being in a wheelchair
18:10 Anorexia, restricting foods 
19:56 Healing relationship with food
21:33 Fear of animal fats
23:09 Malnourishment
25:57 Vegetarian keto
29:40 Ehlers-Danlos syndrome
31:55 Relationship with food
35:13 Food is medicine
36:34 Mental health on the carnivore diet
39:26 Shawn’s first experience with Ehlers-Danlos syndrome
43:51 Betty’s pregnancy
48:10 Meat aversion during pregnancy
50:34 Where to find Betty


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22 Mar 2020Anastacia's Success Story00:38:45

Anastacia healed bulimia on a carnivore diet.

This episode is hosted by MeatRx coach Tracy. Find her at https://meatrx.com/product/tracy-k/

07 Feb 2025Carnivore Diet Risks (Wish I Had Known This Earlier) | Dr. Shawn Baker & Dr. Christy Sutton00:49:56

Christy is an expert in hemochromatosis, iron overload, and anemias.

Instagram: @drchristysutton

Website: http://drchristysutton.com

Timestamps:
00:00 Trailer and introduction.
05:26 Processed food linked to cognitive decline, diet change
08:16 Interest in healing through alternative medicine research
12:26 Avoid Ensure, recommend natural protein-rich foods
16:49 Pharmaceutical influence on medical education and practice
20:57 Pharmaceutical industry oversells benefits, downplays side effects
21:48 Doubts about disease management, health misconceptions in 1989
25:54 Stopping statin medication improves cognition in elderly
30:01 Patients often passive, want no effort from doctors
32:35 Government-controlled money leads to centralized power
36:53 Protein augmentation in patient diet and consequences
40:27 Pharma influence guides physician practice, causes liability
42:15 Questioning authorities, data transparency in pharmaceutical industry
45:38 Physicians' resistance to lifestyle medicine due to income
48:30 Elderly health issues and specialists' perspectives
53:15 Longing for traditional care, but confronted with complexity
55:22 Where to find Christy


Join Revero now to regain your health:
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Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.

Join the Revero team (medical providers, etc):
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Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

15 Jan 2025Exercise Scientist Slams Carnivore Diet 1 Hour Straight (j/k) | Dr. Shawn Baker & Dr. Mike Israetel00:54:50

Revero Clinic for treating chronic diseases:
https://revero.com

Join Revero Now to transform your health:
https://revero.com/membership

Dr. Mike Israetel holds a PhD in Sport Physiology and is currently the chief content officer at RP Strength. Mike has been a longtime professor of Sport and Exercise Science at multiple universities. He has worked as a consultant on sports nutrition to the U.S. Olympic Training Site in Johnson City, TN, and has been an invited speaker at numerous scientific, performance, and health conferences. A co-founder of RP Strength, Mike is the head designer of both the RP Hypertrophy App and the RP Diet Coach App.

Instagram:
https://www.instagram.com/drmikeisraetel/

YouTube:
https://youtube.com/@RenaissancePeriodization

Website:
https://rpstrength.com

To learn more about Dr. Mike and access free guides from RP Strength, check out: https://rpstrength.com/mike

Timestamps:
00:00 Trailer and introduction.
03:08 Returning to bodybuilding competitions; training physique balance.
08:52 Carbs are crucial for optimal muscle gain.
11:53 Eating carnivore simplifies calories but limits surplus.
15:49 Eating 4-5 meals daily is likely optimal.
16:41 Eat 2-3 times daily for optimal fitness.
23:13 Muscle growth: Beginners, advanced, experts sets.
26:12 Train muscles 1-2 times weekly, optionally more.
29:15 Females recover faster, train more frequently.
30:45 Older lifters need more recovery and variety.
36:18 Stretched muscle positions stimulate more growth.
37:44 Use full range of motion for better growth.
41:27 Bands and chains optimize force production, not hypertrophy.
44:49 Maximize muscle growth by focusing on activation.
48:26 Performance enhancement's impact on strength sports debated.
52:34 Steroids rapidly strengthen muscles, risking connective tissues.
54:25 Where to find Mike.

See open positions at Revero:
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#FatAdapted #Carnivore #sugarfree  ‪

27 Dec 2020Carnivore Community Meeting with Cynthia Monteleone00:57:28

Cynthia Monteleone is a wife and mother of three children. She is a certified Metabolic Analytics Practitioner with many world-class level athletes as clients. Cynthia is a World Champion Track Athlete who specializes in the 400 meters. She competes for Team USA in Masters Athletics. She is also a 2018 National Champion in the 200 meters, 400 meters, 4x 200 (national record), 4 x 100 (national record), and 4 x 400 (national record) relays. In addition she anchored the World Champion Gold medal record setting 4 x 400 Team UA team in 2018. She is both a National and World Champion in 2019. Cynthia also coaches Track and Field at the high school and club levels. You can find cynthia at https://mam808.com/, Youtube: https://www.youtube.com/channel/UCOfdVpdfhAsI2FPMRMgfORg, IG: @fastover40, Twitter: @fastover40, and FB: https://www.facebook.com/MAM-Mastering-Athletics-Maui-146155092741191/. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

21 May 2020Dr. Alvin H Danenberg, DDS - Community VIP00:53:13

“Dr. Al” Danenberg is a periodontist and was in private practice for 44 years. He incorporated ancestral nutrition & lifestyle with his leading-edge laser protocol to treat periodontal disease. In September 2018, he retired from the practice of treating individual patients. However, he still consults with patients by phone, Skype, or Zoom regarding nutrition, lifestyle, oral and overall health, and the importance of a healthy gut. Dr. Al received advanced training in evolutionary nutrition from the Kripalu Center for Yoga and Health as well as The Center for Mind-Body Medicine. In June 2014, he received his Certified Functional Medicine Practitioner (CFMP) designation as well as his certification as a Certified Primal Health Coach. In 2015, Dr. Danenberg was appointed to the faculty of the College of Integrative Medicine and created the college’s integrative periodontal teaching module. Then, in April 2017, he earned the designation of “ADAPT Trained Health Professional” from Kresser Institute. In July 2017, Elektra Press released Dr. Danenberg’s book, “Crazy-Good Living”, which is based on ancestral nutrition and lifestyle. On April 14, 2020, Dr. Danenberg was appointed the Chair of the Periodontal Committee for the IABDM. He also created the Certification Program for Biological Nutritional Dental Professionals offered by the IABDM. He is also a Certified Functional Medicine Practitioner and a Certified Primal Health Coach. Dr. Danenberg can be contacted from his website – https://drdanenberg.com/contact/ You can also find Dr. Al at https://drdanenberg.com/blog/, IG: @dr.danenberg, and Twitter: @DrDanenberg.

28 Feb 2021Carnivore Community Meeting with Mark Bell01:11:52

Mark Bell embodies the true definition of a successful entrepreneur, one who has started a business, taken risks and has become an influential leader in his industry. He and his wife, Andee, own and operate Super Training Products Inc., a multi-million dollar fitness business that they started in 2010. You can find Mark Bell at: https://markbellslingshot.com/, IG: @mbslingshot, Twitter: @MarkSmellyBell, and YouTube: https://www.youtube.com/channel/UCLPy6BEgH1fD3DOgwX-x_Hg. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

07 Jun 2022Is Eating Meat Counterculture? | Dr. Shawn Baker & Alan Aragon00:58:59
Alan Aragon is a nutrition researcher and educator with over 25 years of success in the field. He is known as one of the most influential figures in the fitness industry’s movement towards evidence-based information. His notable clients include Stone Cold Steve Austin, Derek Fisher, and Pete Sampras. Alan writes a monthly research review (AARR) providing cutting-edge theoretical and practical information. Alan’s work has been published in popular magazines as well as the peer-reviewed scientific literature. He co-authored Nutrient Timing Revisited, the most-viewed article in the history of the Journal of the International Society of Sports Nutrition (JISSN). He also is the lead author of the ISSN Position Stand on Diets & Body Composition. Alan maintains a private practice designing programs for recreational & professional athletes — and of course regular people striving to be their best.

Timestamps:

00:00 Introduction
04:15 Anabolic window
09:05 Minimal insulin threshold
14:30 Maximizing muscle protein synthesis vs absorbing protein dose
16:36 Exercise, bodybuilding
20:54 Body composition and disease
24:24 Insulin exists for a reason
29:40 Preserving lean mass and function
38:09 Caloric intake
45:16 Cholesterol anabolic effect and plant-based diets 
49:07 Flexible Dieting
54:50 Trolls

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#humanfood #AnimalBased #ZeroCarb #DietCoach 
#FatAdapted #Carnivore #sugarfree  ‪

12 Jun 2020Coach Fernanda's Success Story00:20:41

This episode is hosted by MeatRx coach Amber. Find her at https://meatrx.com/product/amber-w/

19 Jul 2023You Won't Believe How Old He Is (40 Years Carnivore!) | Dr. Shawn Baker & Rick R00:54:42

Rick has been on a carnivorous diet since August 1983, a practice he adopted after breaking his arm falling through a carport his father was building. The only break in his carnivorous regimen occurred between January 1993 and July 1993, when he experimented with a vegetarian/vegan lifestyle. However, after contracting a severe flu, he returned to his carnivorous ways. His formal education culminated in a college degree in electrical engineering, though he never ventured into that profession.

In 1995, he embarked on a business journey with two friends, establishing an IT and networking venture. The business, however, met an unfortunate end when it went bankrupt in 2000. Undeterred by this setback, he collaborated with a friend from 2003 to 2008 to launch a business in the security cameras and DVRs sector, but he had to step away when the business ran out of funds in 2008.

In the interim, between 2000 and 2013, he served as an instructor at Miami Dade Community College, teaching electronics and computer repair. Between 2014 and 2020, he put his professional endeavors on hold to take care of his ailing mother.

Since the end of the Covid pandemic, he has been engaged in a variety of odd jobs, mostly concerning equipment repairs and property cleanouts.

Timestamps:
00:00:00 Trailer and introduction.
00:02:16 Desperate teenager adoptsRisk-taking meat-only diet.
00:05:24 Positive mental and physical effects from diet.
00:09:39 Taller in high school, grades improved too.
00:12:19 Long-term carnivore diet, tried vegetarianism, got sick.
00:15:30 "Sustainability: Carnivore diet eliminates waste, easy process"
00:20:42 Physical work in various fields, including repairs.
00:22:22 Man's unique carnivore diet gains popularity online.
00:28:04 Rarely breathless.
00:29:08 Resilient person handles challenges without frustration.
00:32:43 Limited access to grass-fed meat; reliance on sales and hunting.
00:36:23 Believe it or not, the carnivore diet works.
00:41:13 Duck eggs and meat: better than chicken.
00:44:41 Rarely sick, even with recent virus cases.
00:48:11 No digestive problems, regular trips to the bathroom.
00:51:10 Rarely bothered by negative comments online or in person.
00:53:09 Risk-taking can lead to meaningful change.

See open positions at Revero:
https://jobs.lever.co/Revero/

Join Carnivore Diet for a free 30 day trial:
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‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation  
#humanfood #AnimalBased #ZeroCarb #DietCoach 
#FatAdapted #Carnivore #sugarfree  ‪

31 May 2020Stephanie Person's Success Story00:40:02

Stephanie Person is a ketogenic coach and personal trainer. She began her self-taught education into keto when her mother was diagnosed with a terminal brain tumor. Stephanie applied what she learned and helped her mother improve. After witnessing her mother's cancer go into remission, Stephanie's passion for keto grew and she began applying it to herself. She then started helping her friends and eventually branched out into coaching. You can find Stephanie at https://www.stephanieperson.com/, IG: @stephanieketogenic, Twitter: @stephthebizness, FB: https://www.facebook.com/Stephanie-The-Business-Person-604522012970143/, and Youtube: https://www.youtube.com/user/fitsk8chick.

This episode is hosted by MeatRx coach Amanda Leah. Find her at https://meatrx.com/product/amanda-leah-j/

01 Apr 2020Sally K Norton - Community VIP01:01:20

Sally K Norton is a Cornell University educated nutritionist, dietary consultant, and lifestyle coach. She works with people struggling with unexplained joint pain, muscle pain, inflammation, fatigue, and brain function problems. She has an unique expertise in the link between dietary oxalates and mysterious health problems. Although she focuses on support for low-oxalate eating to resolve pain and related problems, I also work with clients who have a variety of other nutritional challenges and health concerns.

You can find Sally at https://sallyknorton.com/

IG: @sknorton

Twitter: @BetterLowOx

YouTube: https://www.youtube.com/channel/UCFpmJtV19QCyjzaC5U691-A

This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

01 Oct 2020Carnivore Success Story by Rhonda00:25:11

Rhonda cured her lifelong chronic anemia, has very minimal menopause symptoms, hair and nails are growing faster and so many more benefits on the carnivore diet. This episode is hosted by MeatRx coach Brooke. Find her at https://meatrx.com/product/brooke-erdman/

03 Apr 2022Leveling Up on the Carnivore Diet | Michel00:32:23

Michel was already athletic but dropped body fat, got even more shredded, and boosted his focus and energy with an animal-focused diet. Timestamps: 00:00 Being carnivore-ish 02:55 Improved energy 10:19 Got very lean on strict carnivore diet 21:40 Social challenges on the carnivore diet 26:30 Fruit on the carnivore-ish diet 30:55 Being back in the gym on the carnivore diet https://revero.com Invest In Revero: https://republic.com/revero Fill Out the Food Reaction Survey: https://www.questionpro.com/t/AUBnjZpQqC Book a Carnivore Coach: https://revero.com/book-a-coach/ Book a Coaching Session: https://revero.com/book-a-coach/ Carnivore Shirts: https://merch.revero.com Subscribe to our Newsletter: https://revero.com/subscribe/ Join the Community: https://revero.com/join/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

04 Sep 2020Maria's Success Story00:47:37

Maria had improvements in mood, athletic performance, digestion, hair and nail growth, cognitive performance, and sleep on a carnivore diet. This episode is hosted by MeatRx coach Brooke. Find her at https://meatrx.com/product/brooke-erdman/

13 May 2020Amy Berger's Success Story00:22:11

Amy Berger, MS, CNS, is a U.S. Air Force veteran and Certified Nutrition Specialist who specializes in using low-carbohydrate and ketogenic nutrition to help people reclaim their vitality through eating delicious foods, and showing them that getting well doesn't require starvation, deprivation, or living at the gym. You can find her at www.tuitnutrition.com, IG: @tuitnutrition, and Twitter: @tuitnutrition. This episode is hosted by MeatRx coach Tracy. Find her at https://meatrx.com/product/tracy-k/

16 May 2020Alex Epstein - Community VIP01:03:59

Alex Epstein is a philosopher who argues that “human flourishing” should be the guiding principle of industrial and environmental progress.He founded Center for Industrial Progress (CIP) in 2011 to offer a positive, pro-human alternative to the Green movement. Epstein is the author of The Moral Case for Fossil Fuels (Penguin, 2014), a New York Times bestseller arguing that if we look at the whole picture, human flourishing requires that humanity use more fossil fuels not less.The book has been widely praised as the most persuasive argument ever made for our continuing use of fossil fuels, winning Epstein the “Most Original Thinker of 2014” award from The McLaughlin Group.Epstein, known for his willingness to debate anyone, anytime, has publicly debated leading environmentalist organizations such Greenpeace, the Sierra Club, and 350.org over the morality of fossil fuel use.He has made his moral case for fossil fuels at dozens of campuses, including Harvard, Yale, Stanford, and Duke (his alma mater). He has also spoken to employees and leaders at dozens of Fortune 500 energy companies, including ExxonMobil, Chevron, Phillips 66, Valero, Enbridge, and TransCanada.In his speeches and consulting work he helps companies take his pro-human messaging and use it to neutralize attackers, turn non-supporters into supporters, and turn supporters into champions. One of his major goals is to teach millions of employees in the fossil fuel industry to understand the value of what they do and how to communicate it. You can find Epstein at https://industrialprogress.com/, Twitter: @GoIndustrial, FB: @industrialprogress, and YouTube: https://www.youtube.com/user/ImproveThePlanet.

01 Apr 2020Michael's Success Story00:36:02

Michael improved his mood/mental health, skin, vision, and weight loss, and treated his addiction, arthritis, chronic fatigue, and GERD on a carnivore diet.

This episode is hosted by MeatRx coach Brooke. Find her at https://meatrx.com/product/brooke-erdman/

28 Oct 2024Why Sugar Addiction Is Socially Acceptable | Dr. Shawn Baker & Courtney00:41:10

Courtney lost 55 lb, got off meds for anxiety and depression, and cleared acne on a carnivore diet.

Instagram:
https://instagram.com/itscourtneyluna

Twitter:
https://twitter.com/ItsCourtneyLuna

YouTube:
https://youtube.com/@CourtneyLuna

Other social media:
https://www.tiktok.com/@itscourtneyluna

Website:
Courtneyluna.com

Timestamps:
00:00 Trailer.
00:54 Introduction.
05:10 Quitting sugar was harder than quitting alcohol.
06:31 Simple eating prevents overeating and mental noise.
08:59 Abstention vs. moderation: challenges in balanced diets.
12:47 Diet can significantly impact mental health improvement.
14:10 Feeling great now, hoping for the best.
16:56 Critics' nutritional concerns not causing deficiencies.
21:35 Vacationing in Galapagos, concerned about available food.
25:02 Sharing dietary journey gained attention on TikTok.
27:54 Switched to higher fat, experimenting with effects.
30:01 Prioritize strength training and overall body function.
31:21 Turning down book 2 due to stress.
34:19 Homeschool, gym, self-care, adventure with kids.
38:53 Where to find Courtney

See open positions at Revero:
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#FatAdapted #Carnivore #sugarfree  ‪

11 Sep 2021Carnivore Community Meeting with Jimmy Moore00:57:22

Jimmy Moore is an internationally bestselling author, podcaster, and inspiring speaker who is a highly sought-after lecturer around the world. He catapulted onto the health scene in 2004 after a phenomenal 180-pound weight loss enabled him to come off prescription drugs for high cholesterol, high blood pressure, and respiratory problems. He is the energetic personality behind the uber-popular blog Livin’ La Vida Low-Carb and the host of the longest-running and top-ranked health podcast, The Livin’ La Vida Low-Carb Show, as well as Keto Talk with Jimmy Moore & Dr. Will Cole, The KetoHacking MD Podcast, and The Nutritional Pearls Podcast. He has interviewed well over 1,400 of the world’s top health experts and has dedicated his life to helping people get the best information possible about nutrition and lifestyle so they can make the right decisions for their health. He’s has authored or coauthored a series of books, including Keto Clarity, The Keto Cure, The Ketogenic Cookbook, The Complete Guide to Fasting, and Cholesterol Clarity. You can find Jimmy at https://www.amazon.com/dp/1628600071/, IG: @livinlowcarbman, Twitter: @livinlowcarbman, FB: https://www.facebook.com/livinlowcarbman/, and Youtube: https://www.youtube.com/channel/UC3sgV32_KUAAgI3dNJGY5rA

This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

21 Apr 2022Hospital Would Not Believe Her | Kirsten's Carnivore Success Story00:19:01

"The biggest change for me in my new way of eating is for the first time in my life…… feeling alive!"

Timestamps
00:00 Obesity, on the verge of death, psoriasis
03:40 Cutting out dairy, grains, sugar before carnivore diet
05:40 Starting on the carnivore diet
11:20 Body occasionally wanting more fat
14:55 Hospital surprised at bloodwork

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#humanfood #AnimalBased #ZeroCarb #DietCoach 
#FatAdapted #Carnivore #sugarfree  ‪

17 May 2020Amy Berger - Community VIP00:56:41

Amy Berger, MS, CNS, is a U.S. Air Force veteran and Certified Nutrition Specialist who specializes in using low-carbohydrate and ketogenic nutrition to help people reclaim their vitality through eating delicious foods, and showing them that getting well doesn't require starvation, deprivation, or living at the gym. You can find her at www.tuitnutrition.com, IG: @tuitnutrition, and Twitter: @tuitnutrition.

20 Sep 2022How Carnivores Are Shielded Against Addiction | Dr. Shawn Baker & Ash Zareian00:56:08

Dr. Ash Zareian is a professor and consumer researcher who studies narcissism and addiction. He is interested in investigating certain treatment modalities that can alleviate maladaptive personality traits and addictive behaviors in consumers such as carnivorous diets and psychedelic therapies such as ayahuasca and ibogaine among other more accessible treatments that result in harm reduction. He is also the meditation host for Revero’s community and a musician.

Timestamps:
00:00 Narcissism, addiction, and marketing
04:29 Narcissism scale
09:30 Narcissism and nutrition
14:03 The role of trauma in addiction and narcissism
19:00 Ancestral diets
25:45 Narcissism vs confidence
31:23 Vegans and mental health
39:47 Plant medicine retreats
43:09 Neuroplasticity
46:39 The importance of community
49:44 Young generation heavily medicated

See open positions at Revero:
https://jobs.lever.co/Revero/

Join Carnivore Diet for a free 30 day trial:
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‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation  
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#FatAdapted #Carnivore #sugarfree  ‪

17 Nov 2020Carnivore Success Story by Nicole L00:16:21

"Carnivore has helped my mental clarity so much! No more cloudy carb brain!" - Nicole This episode is hosted by MeatRx coach Tracy. Find her at https://meatrx.com/product/tracy-k/

21 Oct 2024Not To Be Conspiratorial, But... | Dr. Shawn Baker & Dr. Rick Goding00:49:22

Rick is an orthopedic surgeon. He has lost 48 lbs on the carnivore diet and has been incorporating metabolic health principles in his practice. He is interested in possibly trying to do some internet-based observational research on the musculoskeletal effects of the carnivore diet.

YouTube:
@dr.rickgoding

Timestamps:
00:00 Trailer
00:49 Introduction
03:39 Protein and essential amino acids
08:41 Carnivore diet for tennis elbow
11:33 Nutrition in med school outdated
12:25 Avoid surgery complications through diet
17:16 Discussing lifestyle in orthopedic practice
20:38 Protein and fracture healing
23:19 Calcium absorption
26:16 Diabetes-related dietary guidance
27:31 Carnivore diet for metabolic syndrome symptoms
30:41 Who controls food and medical industries?
33:26 Fixing the food system
37:03 Pharma lobbying
41:22 Metabolic health over surgery
44:24 Accountability 
45:26 Changing lifestyle to prevent disease
48:44 Where to find Rick

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27 Jan 2022Carnivore Success Story by Joel A00:14:50

Joel was able to say goodbye to all medications and his Rheumatologist, Cardiologist, and Pain Doctors on a carnivore lifestyle!

This episode is hosted by Revero coach Amber. Find her at https://revero.com/product/amber-w/

Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

01 Apr 2020Tristan & Jessica Haggard's Success Stories00:35:09

Tristan Haggard along with his wife Jessica run Primal Edge Health, and a YouTube channel focused on changing lives through animal-based nutrition. After trying veganism and watching their health suffer, Tristan and his wife became dedicated to helping others using ketogenic and carnivore lifestyles. They’ve since published multiple cookbooks, shared information, recipes, and research on social media, created tons of podcasts, and they host a monthly Keto & Carnivore collective.

You can find Tristan at https://www.primaledgehealth.com/

IG: @primaledgehealth

YouTube: https://www.youtube.com/primaledgehealth

Twitter: @tristanhaggard

This episode is hosted by MeatRx coach Amanda Leah. Find her at https://meatrx.com/product/amanda-leah-j/

31 Oct 2020Carnivore Success Story by Matt00:22:22

Matt lost fat, eliminated athlete's foot and heartburn on the carnivore diet, plus helped his Mom to fight cancer via her diet. This episode is hosted by MeatRx coach Tracy. Find her at https://meatrx.com/product/tracy-k/

08 Sep 2020Jordan's Success Story00:46:19

Jordan healed from severe life-long depression, chronic fatigue, “ADHD”, minor OCD and built muscle on the carnivore diet. This episode is hosted by MeatRx coach Nathan.

20 Jan 2020Coach Mike's Success Story00:14:56

Mike S discusses his journey from keto to carnivore. Topics include how his gout was healed and what he eats on a daily basis.  

This episode is hosted by MeatRx coach Yecca. Find her at https://meatrx.com/product/yecca-a/

16 Sep 2020Donald K Layman PHD's Success Story00:13:50

Donald K. Layman is a professor emeritus of nutrition at the University of Illinois. He is a seminal researcher in whey and protein who has made significant contributions to the field. For many years, he has worked to define protein and amino acid requirements and the interrelationship between dietary protein and carbohydrates in adult health. His focus has been on how diet and exercise can impact obesity, type 2 diabetes and the metabolic syndrome. You can find Donald at https://fshn.illinois.edu/directory/dlayman, IG: https://www.instagram.com/layman.don/, and Twitter: https://twitter.com/donlayman. This episode is hosted by MeatRx coach Amanda Leah. Find her at https://meatrx.com/product/amanda-leah-j/

28 Oct 2020Carnivore Success Story by David00:31:47

David healed his rosacea and other skin issues, plus more on a carnivore diet. This episode is hosted by MeatRx coach Brooke. Find her at https://meatrx.com/product/brooke-erdman/

26 Dec 2021Carnivore Success Story by Coach Kimberly K00:21:49

"I've lost over 50 lbs, reversed pre-diabetes and quieted the addict brain." - Coach Kimberly https://revero.com/product/kim-k/

This episode is hosted by Revero coach Brooke. Find her at https://revero.com/product/brooke-erdman/

Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

06 Aug 2020Brad Kearns's Success Story -00:56:03

Brad Kearns, 55, is a New York Times bestselling author, Guinness World Record holding Speedgolfer and top-20 world-ranked professional, 2020 #1 ranked USA Masters Track&Field age 55-59 high jumper, and former national champion and #3 world-ranked professional triathlete. He has written over a dozen books on diet, health, peak performance, and ancestral living, and is a popular speaker, and retreat host. You can find Brad at https://www.bradkearns.com/, IG: @bradkearns1, Youtube: https://www.youtube.com/channel/UC4XXEoULD0AiiuPHdRw-Efg, and Twitter: @bradleykearns This episode is hosted by MeatRx coach Brooke. Find her at https://meatrx.com/product/brooke-erdman/

02 Jun 2020Brian Lenzkes MD - Community VIP01:05:58

Dr. Brian Lenzkes is an internal medicine doctor based in San Diego who has focused much of his attention on clinical nutrition. He has owned his own medical practice with a group of physicians since 2004. Dr. Lenzkes is co-host of the popular Low Carb MD podcast, which has more than 1.4 million downloads, and he is a professional speaker. Dr. Lenzkes attended UC Irvine and received a Bachelors of Science in Biology before attending University of Southern California Medical School. After graduating in 1999, he started his Residency Program at Scripps Mercy Hospital in San Diego and extended his residency for a year to serve as Chief Resident before starting his private practice career at Internal Medicine Associates in 2004. Dr. Lenzkes has been voted one of the “Top Doctors” in San Diego for 11 years. Even after gaining the respect of the medical community and his patients, Dr. Lenzkes felt a void as many patients with chronic conditions became more sick and required more medications. At the same time Dr. Lenzkes battled his own weight gain while following ‘standard medical advice’. His frustration over the inability of standard medical advice to help his patients with obesity and chronic disease, combined with his own weight gain, led him to the ketogenic diet and intermittent fasting. You can find Dr. Lenskes at https://lowcarbmdsandiego.com/, http://www.lowcarbmd.com/,Youtube:https://www.youtube.com/channel/UCp4oODY9CpXbv-kbhLfjLWg, IG: @blenzkes, and Twitter: @BrianLenzkes

01 Apr 2020John's Success Story00:27:00

John improved his blood pressure eye sight joint pain and allergies on a carnivore diet.

This episode is hosted by MeatRx coach Amber. Find her at https://meatrx.com/product/amber-w/

07 Mar 2020Dr Ken Berry - Community VIP00:58:31

Dr. Ken Berry, MD is a family medicine specialist in Camden, TN and has been practicing for 20 years. He graduated from University Of Tennessee Health Science Center College Of Medicine in 2000 and specializes in family medicine. He is also a speaker and author of the book “Lies My Doctor Told Me.”

You can find Dr. Berry at https://www.kendberrymd.com/

YouTube: https://www.youtube.com/user/KenDBerry

Twitter: @KenDBerryMD

IG: @KenDBerry.md

This episode is hosted by Dr. Shawn Baker MD. Find him at www.shawn-baker.com

30 Mar 2022Overcoming Inflammation, Parosmia00:19:59

Serena says "The most amazing part of my transformation has been being so much more in tune to what’s going on with my body. I can tell so much easier now if something is bothering me or causing inflammation." " https://revero.com Invest In Revero: https://republic.com/revero Fill Out the Food Reaction Survey: https://www.questionpro.com/t/AUBnjZpQqC Book a Carnivore Coach: https://revero.com/book-a-coach/ Book a Coaching Session: https://revero.com/book-a-coach/ Carnivore Shirts: https://merch.revero.com Subscribe to our Newsletter: https://revero.com/subscribe/ Join the Community: https://revero.com/join/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

02 Sep 2020Bruce Willke's Success Story00:13:17

Bruce Willke is a 33 year old software engineer and musician living in Maryland. He is married and the father of 4. After major issues with ulcerative colitis, his colon was removed and he now lives with an ostomy which gives him a unique perspective on which foods make it to the colon and causes the real problems. He adopted carnivore diet JAN of 2018 and has found great health improvements. He now wants to share his experience with others, so they don't have to fall into the typical belief that you must learn to live with health issues because it's not within your control to change. You can find Bruce at https://www.willkeconsulting.com/, IG: https://www.instagram.com/bruce_willke, and Youtube: https://www.youtube.com/channel/UC4nhIZIUm2TxmtXp3JVaB8Q This episode is hosted by MeatRx coach Amber. Find her at https://meatrx.com/product/amber-w/

21 Oct 2021Carnivore Community Meeting with Dr Joel Kahn00:58:34

Joel Kahn, MD, FACC of Detroit, Michigan, is a practicing cardiologist, and a Clinical Professor of Medicine at Wayne State University School of Medicine. He graduated Summa Cum Laude from the University of Michigan Medical School. Known as "America’s Healthy Heart Doc", Dr. Kahn has triple board certification in Internal Medicine, Cardiovascular Medicine and Interventional Cardiology. He was the first physician in the world to certify in Metabolic Cardiology with A4M/MMI and the University of South Florida. He founded the Kahn Center for Cardiac Longevity in Bingham Farms, MI. Dr. Kahn has authored scores of publications in his field including articles, book chapters and monographs. He writes health articles and has five books in publication including Your Whole Heart Solution, Dead Execs Don’t Get Bonuses and The Plant Based Solution. His 6th book, Lipoprotein(a): The Heart’s Silent Killer, is about to be published. He has regular appearances on Dr. Phil, The Doctors Show, Dr. Oz, Larry King Now, Joe Rogan Experience, and with Bassem Yousef. He has been awarded a Health Hero award from Detroit Crain’s Business. He owns GreenSpace & Go, a health restaurant in suburban Detroit. He serves as medical director of the largest plant support group in the USA, www.pbnsg.org. Dr. Kahn can be found at www.drjoelkahn.com.

This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com

Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

14 Nov 2022Carnivore Helps You Know Yourself | Dr. Shawn Baker & Bradley00:49:53

Bradley lived off a high-carb diet for most of his life. Despite a very active lifestyle in the military, he always struggled to keep his weight down and suffered from back injuries and sciatica over the years for which he had to receive surgery at 28.

On his last deployment overseas, he experimented with fasting and keto before transitioning almost completely to carnivore by the time he came back home. Basically, he came around to doing the exact opposite of the Army’s nutrition advice and ate all the red meat and eggs he wanted. The result was that he pretty quickly lost 20 pounds and the lingering sciatica he had from his laminectomy surgery, something I thought I was stuck with for life, completely disappeared. 

Freedom from pain has allowed him to lift weights on a daily basis and he is stronger and sleeps better at 32 than he ever did in his teens or 20s. He only wishes he had discovered this diet earlier in life so he could have avoided a lot of annoyance and anguish. 

Timestamps:
00:00 Introduction
01:18 Lower back pain, sciatica, bulging discs; laminectomy
02:34 Getting frustrated with the lack of progress with treatments
02:57 Going cold turkey on processed foods
04:08 Putting the proper fuel in your body.
04:53 Difficulty transitioning to the carnivore diet
06:00 What Bradley eats on a daily basis
07:23 Higher protein versus higher fat
08:26 Organ meats, grass-fed vs grass-finished
10:41 Working out
11:45 Improving in a post-surgical state 
12:58 Strength and energy on the carnivore diet
14:12 Recovery after workout
15:42 Sodium in processed food, proxy measure
17:14 Coming back from deployment as a different person
17:43 Cholesterol versus quality of life
19:22 Age and suffering
20:39 Not going to the doctor unless you’re sick
22:57 Is the carnivore diet expensive? 
24:45 Japanese study and carbon footprints of restaurants
27:30 Standard American garbage in military dining facilities
30:08 Nutrition guidelines
34:31 Post-traumatic stress brain and carnivore diet
36:31 Introducing others around you to the carnivore diet
37:56 Experimenting with reintroducing foods
39:31 Carbs and satiety
40:32 Aches and pains
43:03 Increasing the productivity of the entire army by 20% by putting everybody on a decent diet
44:45 Everyone has an experience with nutrition
45:07 Feeding your child meat
47:00 Feeding children garbage
48:04 How little effort the carnivore diet requires


See open positions at Revero:
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Join Carnivore Diet for a free 30 day trial:
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26 Sep 2022You Won't Believe The Abs He Has At 62 | Dr. Shawn Baker & Doug Brignole00:57:18

Doug Brignole is the author of "The Physics of Resistance Exercise", which explains the biomechanical, anatomical, and neurological principles involved in resistance exercise. 

IG: @dougbrignole

Timestamps:
00:00 Introduction
02:04 Mr. California
02:29 The Physics of Resistance Exercise
03:08 Getting interested in bodybuilding
03:44 Working at Bill Pearl's gym
04:28 Golden age of bodybuilding
04:46 Strength training necessary for building muscle
05:02 Nutrition in 1970s bodybuilding; Albert Beckles; meat and water diets; low-carb diets; low-fat diet; Eat to Win.
05:56 Simple carbs
06:51 Herniated disc; American Heart Association food pyramid diet
07:19 High cholesterol and high LDL, low HDL on low fat diet; Jeff Feliciano
07:48 Increasing fat, cutting carbs and starches
08:21 Liver makes approximately 80% of our cholesterol
08:55 Insulin sensitivity
09:52 Are bodybuilders dropping dead?
14:33 Importance of resistance
17:32 Arthur Jones, Nautilus system, Doug McGuff, Mike Mentzer, Dorian Yates
18:04 Isolating muscle groups
19:57 Optimal frequency
25:04 Recovery time
28:05 Exercise-induced testosterone elevation, catabolic response
30:55 Having a garage gym
32:34 Multi-hip equipment
34:08 Cardio
35:58 Benefits of elevating heart rate
39:46 Losing muscle mass with age
40:50 Anabolic resistance, sarcopenia, diet
43:22 What Doug eats in a day
46:16 Training and joint health
48:39 Training by yourself at home
50:28 Animal fat, animal source foods anabolic
51:34 Vince Gironda
53:46 Where to find Doug


See open positions at Revero:
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Join Carnivore Diet for a free 30 day trial:
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08 Jun 2022They Don't Want You Healthy | Dr Shawn Baker & Tony Martinez00:57:29

Tony Martinez (Antonio C. Martinez II) is an Attorney and Government Relations & Advocacy Expert with more than 25 years of experience.  Based in New York, his practice includes Food and Drug law and Health Care policy.  He has visited 45 of the 50 states and 28 countries.  He is a prolific speaker, bilingual, and a regular on the Low Carb/Carnivore speaking circuit.  He advises companies, and health professionals, and is a patient advocate.

"Keto Tony" as he goes by the nickname in the LowCarb Community has an interesting background story.  While suffering from Type 2 Diabetes, he experienced a heart attack in March 2014.  In the summer of 2014, he began a Ketogenic carnivorous diet and put his Type 2 Diabetes into remission and went off all his medications.  He has maintained his Diabetes remission going on 8 years soon and he only sees his cardiologist once a year for a check-up.

Timestamps:
00:00 Introduction
10:40 Reversing disease
13:16 Outlier patient
17:39 Diabetes vs cholesterol levels for cardiovascular risk
19:08 Pharma lobbies
23:08 Plant-based mayor of NYC 
25:15 Running for state senate
26:17 Meat processors oligopoly
29:54 Lip service
32:00 Sustainability of the disease maintenance system
37:03 The role of government 
41:17 Relationship with representatives
43:26 Diabesity
48:13 Case histories
50:29 Why government ignores low-carb
52:13 Regulatory capture
56:10 Where to find Tony Martinez

Join the Community:
https://carnivore.diet/join/

Book a Carnivore Coach:
https://carnivore.diet/book-a-coach/

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‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation  
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#FatAdapted #Carnivore #sugarfree  ‪

25 Mar 2021Carnivore Success Story by Tommy H00:13:38

Tommy lost weight on a carnivore lifestyle. This episode is hosted by MeatRx coach Brooke. Find her at https://meatrx.com/product/brooke-erdman/

11 May 2024CARNIVORE Deals A BLOW To THESE Conditions | Dr. Shawn Baker & Eddie Goeke00:50:07

Eddie has navigated a complex journey with his health that began at just 16 years old. After years of unexplained health issues including panic attacks, POTS symptoms, and neuropathy wrongly attributed to psychological factors, Eddie's own research led him to a diagnosis of craniocervical instability and hypermobile EDS. This discovery set him on a path to explore the profound impacts of diet on his condition.

Eddie shares his transformative experience with a carnivore diet and how it has played a role in his health and recovery and discusses the theories behind his dietary choices, the challenges and benefits of consuming a meat-based diet, and his critiques of the plant-based movement's claims.

Timestamps:
00:00 Trailer.
00:47 Introduction.
04:43 Severe nerve pain.
06:40 Vagus nerve impingement.
10:20 Studying biochemistry and diet.
14:32 Plant protein assimilation.
17:20 Prolotherapy and PRP treatment.
20:46 Stem cell therapy.
21:53 Carnivore diet and collagen absorption.
26:22 Vegetarian diet inadequate.
27:06 Animal protein.
31:52 Food matrix.
33:30 Sugar and fat's health impact.
35:48 Overeating meat with carbs/sugar.
39:05 Family response positive.
42:47 Public response positive.
44:58 Dystopian propaganda.
46:55 Vegan movement.
49:41 Where to find Eddie.

See open positions at Revero:
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Join Carnivore Diet for a free 30 day trial:
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29 Jul 2024Carnivore Diet Is AMAZING For These Conditions | Dr. Shawn Baker & Rachel Scheer00:48:48

Rachel Scheer is a certified Functional Medicine practitioner with a degree in Nutrition Science and Dietetics from Baylor University. She is also the CEO and founder of Rachel Scheer Nutrition, a leading Functional Medicine Nutrition Practice in the United States.

Facing severe gut issues that nearly led to surgery, which would have removed her entire large intestines, Rachel transformed her health through functional medicine, nutrition, and lifestyle changes. She is passionate about helping others do the same.

As an acclaimed speaker and author of "Root Cause: The Complete Guide to Functional Nutrition for Coaches," she is the visionary behind the RSN Functional Nutrition Institute, offering comprehensive certification programs for coaches and practitioners. She is also passionate about helping other female entrepreneurs create their own success and abundance.

Instagram:
@rachelscheer

YouTube:
Rachel Scheer

Website:
Rachelscheer.com

Timestamps:
00:00 Trailer.
00:56 Introduction.
07:18 Surgery vs holistic healing.
08:25 Passion for helping others.
11:20 Overtraining and low body fat.
16:01 Stress, reproduction and health.
17:55 Fitness competition led to health issues.
22:01 Slow, steady weight loss protects muscle mass.
24:07 Higher protein intake, less frequent meals.
27:28 Reducing carbohydrates.
29:03 Dietary, supplements, and inner healing journey progress.
32:53 Book describes gut as largest interface with world.
34:18 Diet changes and gut support.
38:42 Functional medicine approach using food as medicine.
41:58 Demonization of saturated fat and cholesterol.
44:38 Improving gut health for overall well-being.
46:36 Where to find Rachel.

See open positions at Revero:
https://jobs.lever.co/Revero/

Join Carnivore Diet for a free 30 day trial:
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10 Aug 2023This Doctor Outlives His Doctors | Dr. Shawn Baker & Dr. Richard K. Bernstein01:23:27

Diagnosed with Type 1 Diabetes when he was just 11, Dr. Richard Bernstein has lived with the condition for a remarkable 78 years. At the age of 89, he continues to serve patients.  

In 1969, he invented self-monitoring of blood glucose, revolutionizing the way patients could manage their condition. He further changed the game in 1970, inventing the basal/bolus insulin dosing technique, providing a more efficient approach to diabetes management. 

Since 1971, he has followed a low carbohydrate diet, proving that careful nutrition management can play a key role in controlling diabetes. Beyond his own personal practice, Dr. Bernstein has been an active advocate and educator, having penned the authoritative guide, "Dr. Bernstein's Diabetes Solution". He has also created "Dr. Bernstein's Diabetes University", a video series accessible via the internet that provides comprehensive insights into the world of diabetes management. 

Timestamps:
00:00:00 Trailer and introduction.
00:01:36 Columbia journey, medical struggles, blood sugar battle.
00:10:44 Gary Taubes exposed bribery for nutritional recommendations.
00:17:58 A trial on blood sugar treatment retracted. 
00:22:02 Low carb diet can help manage diabetes.
00:29:02 Morning exercise raises blood sugar levels. 
00:37:46 Erectile dysfunction linked to low blood sugar.
00:45:04 Hypoglycemia not direct cause of dementia. 
00:49:58 Protein, low-carb vegetables, simple meals. Active lifestyle.
00:57:28 High protein diets may harm diabetic kidneys.
01:02:30 Limited research opportunities hindered publication and recognition.
01:07:28 "Eating less carbs for lower blood sugar."
01:13:06 Controversial trend: carnivore diet and diabetes.
01:19:26 Abdominal fat types and exercise regimen.

See open positions at Revero:
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20 Mar 2022How to Raise Carnivore Kids | Danny Vega00:54:24

Danny Vega is a fitness coach, podcaster, and online entrepreneur. He received his bachelor’s degree from Columbia University in 2004 where he was a member of the football team and a three-time Dean’s List recipient. After college, he earned a Master’s of Science in Human Performance from the University of Florida where he worked with the national championship men’s basketball team, along with the women’s basketball, tennis, and golf programs. He discovered the ketogenic lifestyle in 2016 and hasn’t looked back. He hosts the Fat Fueled Family podcast discussing topics related to ketogenic performance. You can find Danny at www.fatfueled.family, IG: https://www.instagram.com/dannyvega.ms/, FB: https://www.facebook.com/ketocounterculture/, and https://www.youtube.com/channel/UC-ydh36IFXuAtZUPyBjcTLg. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Timestamps: 00:00 - Danny's keto/carnivore journey 06:18 - Coming across Dr. Shawn Baker 08:19 - Maintaining lean muscle mass 10:16 - Protein and cholesterol on keto 11:50 - How much muscle has Danny gained? 16:20 - Do we need carbs to build muscle? 18:12 - How to build muscle 25:15 - Strength is correlated to longevity 27:55 - Carnivore kids 38:10 - Dinner at Shawn's 40:17 - Retreats 47:52 - Barefoot shoes, one-person sauna, vitamin D, importance of sleep https://revero.com Invest In Revero: https://republic.com/revero Fill Out the Food Reaction Survey: https://www.questionpro.com/t/AUBnjZpQqC Book a Carnivore Coach: https://revero.com/book-a-coach/ Book a Coaching Session: https://revero.com/book-a-coach/ Carnivore Shirts: https://merch.revero.com Subscribe to our Newsletter: https://revero.com/subscribe/ Join the Community: https://revero.com/join/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪

23 Feb 2023Carnivore Diet And "Liver Cleanses" With Apple Juice & Olive Oil | Dr. Shawn Baker & Eric Guttmann00:56:08

Author of "Fat Loss After 40" using a carnivore-based approach, Eric is a retired Naval Officer with experience as a Naval Flight Officer (NFO) and Foreign Area Officer (FAO). 

Timestamps:
00:00 Trailer
00:53 Introduction
02:41 Fat Loss Over 40
09:20 Doing the carnivore diet in the navy
15:03 30-day carnivore reset
25:55 Why “Over 40”?
36:28 Angus beef
41:53 Women versus men
49:52 After carnivore reset
54:27 Where to find Eric


See open positions at Revero:
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Join Carnivore Diet for a free 30 day trial:
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11 May 2021Carnivore Success Story by Savarrah B00:37:04

"Savarrah says that carnivore has healed/improved: Anxiety/depression, pmdd, uti’s, cavities, psoriasis, inflammation, bowel/gut issues, and so much more!"

This episode is hosted by MeatRx coach Brooke. Find her at https://meatrx.com/product/brooke-erdman/

Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

06 Sep 2020Priscilla's Success Story00:11:02

Priscilla lost weight , improved joint pain, eczema, depression, anxiety, mood stability, and healed her binge eating disorder plus more on a carnivore diet. This episode is hosted by MeatRx coach Tracy. Find her at https://meatrx.com/product/tracy-k/

24 Dec 2020Carnivore Success Story by Jordan A00:21:07

Three-year carnivore Jordan A - resolved his allergies and sinus infections, plus lost fat and gained muscle on a carnivore lifestyle. Additionally, he farms 100% of the foods that he eats! This episode is hosted by MeatRx coach Brooke. Find her at https://meatrx.com/product/brooke-erdman/

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