Docs2Dads - A Pediatrician’s Field Guide for Fathers (Dr. Scott)

One of the biggest stressors for parents with every new baby is feeding. This is one that is probably equally stressful each time you bring home a new baby. Commonly, dads feel uncomfortable trying to help with breastfeeding, but there are lots of ways dads can support their partners in successful feeding. We are excited to welcome Dr. Laurie Jones (@doctordrmilk and www.drmilk.org) who has been supporting nursing moms for over twenty years as a primary care pediatrician.

This episode is brought to you by ReadTogether, you can use the code "DOCS2DADS" for 15% off a course that will teach you how to help your kids love to read!!

Follow the show at linktr.ee/drscottpeds and we would really appreciate if you could leave a review for this show in your favorite podcast app and if you include a question for me in the review, I'll answer it in an upcoming episode.

Thanks as always to Phil Rabon, the Producer of the Docs2Dads Podcast.

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

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Are you tired of fighting with your wife and kids over every little thing? 
Are you stressed out that Valentine's Day is just around the corner and you just aren't sure how best to show your love to your partner?
Are you right in the dead of winter and everyone in your house is starting to feel that cabin fever and getting a little testy?

 I thought this was a good time to explore a book I finished recently that is all about love!! The Five Love Languages by Dr. Gary Chapman.

The Five Love Languages are
1. Words of Affirmation
2. Acts of Service
3. Receiving Gifts
4. Quality Time
5. Physical Touch

Being aware of these love languages and which ones speak most to your partner and children will make it easier to express your love in a way that your family will find meaningful and lead to safe and loving environment in your home. You can take a quiz to find your love language at 5lovelanguages.com or purchase the book at Amazon or wherever books are sold. 

This episode is brought to you by ReadTogether. For a course that will help your children learn to love reading and get them excited for story time. Check out ReadTogether, taught by my friend Becca Morris (IG: becca_nicole_morris) and use the Promo code "docs2dads" for 15% off the course.

As always connect with me on any of our social platforms: Facebook, Instagram, Twitter, or LinkedIn - find all the links HERE!!

Thanks as always to Phil Rabon, the Producer of the Docs2Dads Podcast.

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

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Welcome back for Part 2 of our discussion with Dr. Laurie Jones (@DoctorDrMilk) about the 5 Love Languages of Breastfeeding for Dads.  We use the framework that I described in last week's episode to talk about dozens of practical ways dads can support their partners in successful breastfeeding.

We do cover some more sensitive topics when we get to the Physical Touch Love Language, so if you usually listen with young ears in the car, this may be one to save for later.

If you need additional support for you and your partner. I would love to help you. Please reach out to me at any of our social media links here.
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[0:00] - Introduction of the 5 Love Languages Framework and Dr. Laurie Jones

[2:30] - Words of Affirmation for Breastfeeding "Thank you for feeding our child!!"

[7:50] - Acts of Service "Your Wife's To-Do List and the Value of Chore-play"

[14:30] - Quality Time "Dad should take Responsibility for being the Gatekeeper to allow time for rest and recovery."

[17:15] - Receiving Gifts "Push Presents are Overrated, but Dr. Jones has some great ideas"

[24:15] - Physical Touch "So much discord in this particular area; overcoming the sense of feeling 'touched out'"

[33:55] - My summarizing thoughts and concluding remarks

Thank you for listening to the Docs2Dads podcast. We'd love to hear from you. 

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

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Welcome Back To The Docs2dads Podcast. We have many ways for you to follow the show and interact with Dr. Scott. All our Social Media can be found here.

 This Week I Am Honored To Welcome Another Special Guest To The Show.  Dr. Phil Boucher Is A Husband And Father Of Six Who Serves As A General Pediatrician Based In Lincoln, Nebraska. He Is Also A Fellow Podcaster With Two Podcasts, One For Parents Called “Raising Good Parents” And One For Pediatric Providers Called “Pediatrics 2.0.”  I Have Found A Kindred Spirit In Dr. Boucher As He Describes His Mission As  Focusing His Time And Professional Efforts On Educating Parents To Feel Confident And Reassured In Their Parenting Abilities, And I Couldn’t Have Said It Better Myself. 

Today, Dr. Boucher Is Going To Talk To Us About Sleep. We Will Be Talking About A Variety Of Topics Including How To Adjust To The Newborn Sleep Cycles, How To Think About ‘so-Called’ Sleep Training, And Some Of The More Challenging Ages To Navigate Sleep Issues. Let’s Welcome Dr. Boucher To The Show.

In this episode, Dr. Boucher and I will discuss

• AS A NEW DAD WHOIS JUST BRINGING A NEW BABY HOME FOR THE FIRST TIME, WHAT SHOULD YOU EXPECT IN THOSE FIRST FEW WEEKS? 

• WHAT DO YOU DO WHEN BABIES HAVE THEIR DAYS AND NIGHTS MIXED UP.

• INFANT SLEEP HAS BECOME A MULTI-BILLION DOLLAR INDUSTRY, WHAT ADVICE DO WE GIVE PARENTS RELATED TO FANCY CRIBS OR SLEEPERS?  (HINT: IT INVOLVES A DATE NIGHT!!) 

• WE DISCUSS A COUPLE OF BUZZWORDS THAT GET THROWN AROUND FOR  SO-CALLED SLEEP TRAINING: "DROWSY BUT AWAKE" AND "CRY IT OUT."

• WHAT IS NECESSARY FOR A FOOL-PROOF BEDTIME ROUTINE

• TIPS FOR DADS WHO HAVE OLDER KIDS, (TODDLER AND PRE-SCHOOL AGED CHILDREN) AND DADS WITH TEENAGERS? 

HERE ARE MY THREE KEY TAKEAWAYS FROM THIS EPISODE WITH DR. BOUCHER:

1) While Babies Sleep For 16-20 Hours Each Day, These Are Usually In Short 2-3 Hour Stretches, So It Isn’t Quite As Glamorous As It Seems. The More You Can Work Together With Your Partner During Those Long Nights, The More Smoothly It Will Go. Check In With Each Other And Take Shifts As Much As Possible. If Mom Is Breastfeeding, Then Do All Of The Other Things That You Can To Make Her Job As Easy As Possible Overnight. And Learn To Swaddle. This Will Help You Get Your Baby To Sleep Very Easily In Those Early Days And Doesn’t Require A Second Mortgage On Your Home Like Some Of These Other Expensive Sleep Solutions. 

2) Your Bedtime Routine Should Be As Little As Possible To Achieve The Desired Outcome, Which Is A Sleeping Baby. It Doesn’t Have To Be Elaborate To Be Effective. Try Out Different Approaches To See What Works For Your Kids Until You Find A Sweet Spot.

3) For Older Kids, It Takes Consistency, Persistence, And Patience To Get Them To Stay In Bed. You Have To Consistently Put The Kid Back In Bed, And You Have To Be On The Same Page With Your Partner So That You Are Both Giving The Same Response. Patience To Not Give Any “Negative” Attention In Addition To Avoiding “Giving Into The 12th Request For Water. 

If You Would Like To Engage More With Dr. Boucher, You Can Follow Him @Philbouchermd On Social Media Or Check Out His

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

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Email: docs2dadspod@gmail.com

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WELCOME BACK TO THE DOCS2DADS PODCAST. FOLLOW US ON SOCIAL MEDIA HERE!!

ONE OF THE BEST WAYS TO GROW THE SHOW AND HELP MORE DADS DISCOVER OUR COMMUNITY IS TO LEAVE A FIVE STAR REVIEW FOR OUR PODCAST WHERE YOU CAN ASK A QUESTION THAT I CAN ANSWER ON THE SHOW LIKE THIS ONE:

HI DR. SCOTT,  THE TODDLER YEARS CAN BE VERY NEGATIVE AND PARENTS CAN FIND THEMSELVES SAYING ‘NO’ LIKE 100 TIMES A DAY AND THAT IS WHERE I AM RIGHT NOW. HOW CAN I GET TO A PLACE WHERE I DON’T HAVE TO SAY NO SO OFTEN? IT SEEMS LIKE EVERY INTERACTION I HAVE WITH MY CHILD IS NEGATIVE. 

THANK YOU VERY MUCH FOR THIS QUESTION. THIS IS A VERY COMMON CHALLENGE FOR PARENTS AND I WOULD SAY THAT THERE ARE THREE MAIN CATEGORIES OF ‘NO’S AND GETTING FAMILIAR WITH HOW OFTEN YOU USE EACH KIND CAN BE USEFUL. I CATEGORIZE THEM AS SAFETY NO’S PRACTICAL NO’S AND ANNOYED NO’S.

WORK TO CREATE OPPORTUNITIES FOR POSITIVE INTERACTIONS. SPENDING TIME TOGETHER BUILDING SOMETHING, WHERE THEY CAN’T DO IT “WRONG” AND THEY CAN BE CREATIVE AND EXPLORE. 

IF YOU HAVE A QUESTION THAT YOU WANT ANSWERED ON THE SHOW, PLEASE REACH OUT VIA SOCIAL MEDIA OR SEND US AN EMAIL AT DOCS2DADSPOD@GMAIL.COM. WE’D LOVE TO HEAR YOUR QUESTION AND HELP OTHER DADS WHO ARE STRUGGLING WITH THE SAME ISSUES.

THERE’S SOMETHING THAT’S BEEN ON MY HEART LATELY THAT I HOPE WILL HELP SOME OF YOU WHO ARE GOING THROUGH A TOUGH SEASON.  

PEOPLE IN THE MIDWEST TALK ABOUT THE SEASONS AS SOMETHING THEY LOVE ABOUT LIVING HERE. I DIDN'T REALLY UNDERSTAND THAT AFTER MOVING FROM PHOENIX WHERE WHAT WE LOVED WAS SUNSHINE!! BUT I HAVE DEVELOPED A SENSE OF WHY THEY LOVE SEASONS. NOT THAT EACH ONE IS GREAT, BUT THERE ARE TIMES WHEN LIFE IS TOUGH AND THIS HELPS YOU APPRECIATE THE GOOD TIMES MORE. 

I KNOW A LOT OF MY FELLOW DADS ARE GOING THROUGH CHALLENGING TIMES RIGHT NOW AND I JUST WANT TO OFFER SOME ENCOURAGEMENT.

MANY TIMES, DADS IN PARTICULAR FEEL THE NEED TO “TOUGH IT OUT” OR “GO IT ALONE”  DURING CHALLENGING SEASONS. BUT THERE ARE TIMES WHEN WE NEED HELP.  WE SHOULD SEEK ADVICE FROM PEOPLE WHO WE TRUST.

SOMETIMES THESE SEASONS CORRELATE WITH CHALLENGES WITH FEEDING OR SLEEPING AND THEY CAN FEEL LIKE FOREVER: EVERY MEAL, EVERY NAP CAN TURN INTO AN EXPLOSION.  APPROACH THESE CHALLENGES USING TEAMWORK. 

FINALLY, TRY SHAKING UP THE ROUTINE. DO DAILY CHECK-INS WITH YOURSELF TO DETERMINE WHAT YOU NEED TO CARE FOR YOURSELF SO YOU CAN SHOW UP FOR YOUR FAMILY.  DO YOU NEED MORE SLEEP? EXERCISE? PRAYER AND MEDITATION? ALL OF THE ABOVE? ONE OF MY FAVORITE QUOTES COMES FROM ST. FRANCIS DE SALES "EVERYONE NEEDS HALF AN HOUR OF PRAYER EACH DAY UNLESS THEY ARE BUSY - THEN THEY NEED AN HOUR." IT IS WHEN WE LEAST HAVE TIME FOR SELF-CARE THAT WE MUST FIND A WAY TO MAKE TIME FOR IT. 

 WORK WITH YOUR PARTNER TO PROTECT TIME FOR ONE ANOTHER. MAYBE YOU NEED A DATE NIGHT TO RECONNECT WITH YOUR PARTNER. MAKE A DAILY HABIT OF GRATITUDE AROUND YOUR PARTNER AND KIDS. SOME OF MY FAVORITE CONVERSATIONS WITH MY WIFE ARE SHARING FUNNY STORIES ABOUT THINGS OUR KIDS DID THAT MADE US SMILE. IT CAN REALLY PULL ME OUT OF A RUT.  

1. TOUGH SEASONS WILL PASS WITH PATIENCE AND INTENTIONAL ACTION
2. SEEK SUPPORT

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

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1. We truly have to put our own oxygen mask on first. We need to find a balance between our need for new information and our ability to regulate our emotions. You will likely need some time with the tv off and the phones away to reconnect with loved ones to help you maintain your sanity. 
2. For younger kids, you have a little more control over what they consume, so try to limit their exposure to some of the scarier images if you can. Their main priority is going to be their safety, so you may have to offer them more reassurance than you are used to, to help them understand that they are out of harm’s way or that you are going to be with them to help keep them safe.
3. School aged kids may or may not want to talk about these scary images, but the best way to know is to ask them about it. Even if they don’t take you up on the offer, they will know that you are available when they do have questions, whether it’s about this issue or something else in the future. They may also manifest their fear with misbehavior or sleep challenges. So have some grace when those attention-seeking behaviors start getting worse.
4. Teenagers may be looking for ways to give back, so channeling that energy into your local community or finding ways for them to contribute in some small way 

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

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Today, we talk about what to expect from your visits with the pediatrician in the first 6-8 weeks of your baby’s life.  we talked back in episode 8 about how to go about choosing a pediatrician, so if you are still struggling with that decision, please go back and listen to that episode. You will typically have a visit at 3-5 days, 2 weeks, 1 month, 2 months, 4 months, and 6 months to get started. There are a few things you should expect to happen at each visit with your primary care pediatrician or other provider.

1.      Your concerns: Bring a list of your concerns or questions about how your kid is doing. No matter if it seems silly or small. This is why we became pediatricians. To support you in your journey of parenthood. If we don’t address your concerns, you won’t hear anything else we say. So, let’s start with that.

2.      Growth: This should include measuring weight, length, and head circumference. We will ask questions about nutrition, feeding frequency, physical activity, and how the child is doing when compared to birth weight and the growth curves. We want them to pick a line on the growth curve and stick with it.

3.      Development: We will assess five domains of development – speech, fine motor, gross motor, problem solving, social/emotional. Usually with a formal assessment like the Ages and Stages Questionnaire (ASQ) or similar tool. Early Intervention service are available for kids who are not meeting their milestones

4.      Full Physical Exam: This should include a full skin exam and looking for subtle signs of medical problems, specifically those that are related to your concerns.

5.      Anticipatory Guidance: This is the teaching or coaching you get from your pediatrician to help you know what challenges are coming around the corner and new exciting skills your child will learn before the next well visit. 

Become part of our community at docs2dads.com where you can join our email newsletter and get alerts whenever a new episode is available.  You will also be the first to know about our live events and courses when they come available later in the year. 

Connect with us on Social Media and let us know how we can better serve you and your family!!

Thanks as always to Phil Rabon, the Producer of the Docs2Dads Podcast.

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

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Email: docs2dadspod@gmail.com

Facebook: https://www.facebook.com/docs2dadspod

Welcome back Dads!! A few weeks ago, we discussed the struggle most couples face with staying connected to each other and maintaining good communication and friendship as you take on the challenge of parenthood. Then, I came across a couple that had the key to success and I had to bring them on the show. Dr. George Naum and his wife, Vanessa, have been coaching married couples for over 25 years. In 2018 they began specializing in physician marriage coaching.

Through the years, Vanessa and Jeep have seen the best and the worst of marriages in the context of medical practice, coaching, and among their personal relationships. They have been married for nearly 30 years. I believe that if you have a goal, one of the best ways to achieve it is to find someone else who is doing it and learn from them. So that’s what I did.

I know this conversation will help encourage you in those long days and nights after a new baby and help you develop habits that will help build lifelong intimacy.   

I hope you learn as much as I did from this couple who have been married for a long time, survived raising three kids and having both partners trying to build careers and pursue passions. This can sometimes feel impossible, or at least, overwhelming, so it is always reassuring to see a couple doing this well and trying hard to keep doing it well. 

Here are a couple key takeaways from my conversation with Jeep and Vanessa!

1. Some of the challenges associated with having kids can be eased by having conversations about having kids before you get married or start trying for a baby. How many do you want? What will you expect from each other after baby is born?  What support can you provide to each other? These answers may change over time, but you need to have at least started having these conversations early on.
2. You and your partner may have times when your confidence is shaken because you are going through tough times or you get worried about parenthood, but you can be a voice of confidence for your partner that you can do it together and that you have faith in their ability to be a great parent.
3. Parenting is a team sport when done well. Parenting will go so much smoother if you work together, communicate effectively and help each other out. Affirm the positive and empathize with the negative. 
4. Detach yourself from the idea that there are certain tasks that are “wife” issues or “husband” issues. You can’t put your nose up at changing a diaper or warming a bottle. 
5. It’s never too late to reclaim your marriage. If you are feeling “Disenchantment” with your relationship. Investing time in emotional and intellectual intimacy gets forgotten. Communicate how you are feeling and your needs and wants. But take note of your partner’s wants and needs as well. 

Dr. George and Vanessa Naum can be found at www.bestfriendsagain.com and Dr. Naum’s book “What’s Forever For” is available on Amazon and wherever books are sold. 

If you would like more resources on maintaining a healthy relationship with your partner after kids, please let us know that you enjoyed this episode by leaving a five star review on your favorite podcast app or connecting with us on social media. 

We are weeks a

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

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 This week, on the Docs2Dads podcast we welcome Dr. Bradford Unroe, a psychiatrist in training who is going to help us know what signs to look for in ourselves and our partners to recognize
the early signs of mental health problems after you have a baby!! He shares his experiences of becoming a dad at a stressful time in history and we share some of our personal stories about postpartum mental health. All this week on the Docs2Dads Podcast.

First Things First!!
If you are having thoughts of harming yourself or others, please seek help by calling the National Suicide Prevention Lifeline - 800-273-8255 or chat at the link
Crisis Text Line - Text "HOME" to 741741
Find A Therapist - Psychology Today
Find Support Groups - Nat'l Alliance for Mental Health

Our community is here to help you:
💪up your game as a JOY-FILLED dad
👨‍👩‍👧‍👦 be the leader your family needs you to be
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I am particularly proud of this episode. I hope it will bring a lot of value and support to struggling parents out there and normalize men talking about mental health with each other. Postpartum depression is a really important topic that affects more moms and dads than most people recognize, so I wanted to bring someone on the show to talk a little bit about mental health challenges that both parents can face in the weeks and months leading up to birth and after baby comes home. I found a fellow physician who is a psychiatrist in training who has experience preventing, diagnosing, and treating the whole spectrum of mental health disorders. And he is a dad, just like us.

Peripartum mental health challenges can affect moms and dads and generally happen along a spectrum from so-called baby blues, worsening to peripartum depression and peripartum psychosis. Baby blues are very common, peripartum depression is estimated to affect 20% of moms and 10% of dads and can lead to loss of interest in things that once brought them joy. Peripartum psychosis is more specific to moms and is very rare, but very dangerous. This is an emergency to seek care for mom to keep her and baby safe.

This can happen to anyone. The more we can be share those vulnerable moments with our partners or other trusted friends, the more we may be able to see that we are not alone. We also need to know when we should seek more professional help. That is, when we are a risk to ourselves or others, or thoughts that are interfering with your ability to function normally in your day to day life.

Having a baby is among the most stressful things that we experience when measured on stress scales, it comes with a lot of transitions in schedules, responsibilities and identity and so we should have some grace with ourselves work to build supportive

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

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We are gearing up for our next big series on Development which will include deep dives into all the different areas of development and how dads can use their time with their kids to maximize Developmental Play.

Before we get to that, I wanted to spend some time talking about some wisdom I read in a few different places recently in regards to the words we use with ourselves, our wives, and our kids.  It started with a tweet from Organziation Psychologist Adam Grant (no relation) who said, "You don't have to agree with everything I think, I don't even agree with everything I think." This got me thinking about how often we have thoughts flash in our mind that aren't even true or aren't consistent with our preferred world view. Most of the times we dismiss these thoughts immediately, but we should not lose sight of the fact that this happens. We will be more likely to recognize that those thoughts are out of place if we are spending time in meditation or prayer to process our thoughts and feelings in a consistent way. 

Then I heard a homily from Fr. Mike Schmitz (host of the popular Bible in a Year Podcast)  where he talked about a few more points about the relationship between our thoughts and our words as he reflected on the teaching in Matthew that from the fullness of the heart, the mouth speaks. 

It takes a little humility to acknowledge these three points, but I think it will help us all have more successful relationships.

1. Not everything I think needs to be said
2. Not everything I think is true
3. Not everything I think is actually what I think  

So this week, we will take a look at the reasons why our words matter and how we can take control of the way we think about and talk about ourselves, our wives, and our kids.

We will talk about some habits you can develop to take control of these including a mantra I use when I am struggling with my kids behavior about getting CURIOUS not FURIOUS.

We then talk about a framework for determining whether we should say something out loud.
1. Is it true?
2. Is it actually what I believe? and
3. Will it lead to a positive change in the person I am trying to influence by expressing the thought?

I hope you find it helpful.

Today, I have a special request for you. If you found this episode helpful, don’t go leave a five star review, send to a buddy who you think this will help, that would mean even more to me than the review. And for those of you who have discovered this podcast through a friend,  I’d love for you to reach out to me on social media or shoot me an email at docs2dadspod@gmail.com. I’d love to get to know each of you. There are about 45-50 of you that listen regularly, and you can’t all be my wife, so especially if you and I have never met, I would love to hear from you and about how you found the show. Thanks for listening in this week.

We are coming up on the launch of our new website, docs2dads.com - even now, you can go to the website and join our mailing list to be the first to know about upcoming events, our newsletter for new episodes  and another place for our community to come together, share experiences and find all of the resources available for dads. Check it out at doc

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The last few weeks have been full of the ups and downs of fatherhood. I had a couple of days where everyone in my family was sick, which meant more time together as a family, but it's not always easy to find joy in those extra moments together when you aren't feeling well or your kids are sick.

I also share the story of a cool professional opportunity I had and the mixed emotions that lead to when I told my son I had to travel for work. He was sad that I was going to be gone for a couple of days, but this was an important step for my career. These are the tough choices we have to make as dads, but it also shows the importance of being present with our kids when we do get time to spend with them.

I also make an exciting announcement in this episode that you will not want to miss!!

Our community is here to help you:
 
 💪up your game as a JOY-FILLED dad
 
 👨‍👩‍👧‍👦 be the leader your family needs you to be
 
 ❤️‍🩹build a happier, healthier life for yourself, your family, and your community.

If you are enjoying this show, then you will also enjoy the new Docs2Dads weekly newsletter and Quarterly Dad Meetups that we are going to start having next month. The best way to get the newsletter and be the first to know about our other great events is by going to Docs2Dads.com and requesting to join the mailing list!! It takes less than 30 seconds and is your direct line to all the joyful dad resources you will need.

Connect with us across our social media platforms:
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We would love to hear from you. 

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

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If there's one area where dads really feel comfortable and confident when they start their journey as a father, it's play!!

Dads want to play with their kids.

Dads want to throw a ball with their kids and wrestle with them.
We want to play dress up and do tea time.

When we daydream about our new baby, even while they are still in the womb, it's about the fun things we want to do with them, teach them, and share with them.

Dads are pros at playtime!!

So this week, I want to lean into that area of strength and help dads make the most of that playtime to set their kids up for long-term success.

Understanding the developmental milestones will allow you to feel more joy as you see your kids achieve the next steps in their developmental progression and to be an effective advocate when parents identify a concern during playtime. 

Over the next few weeks we will work our way through different age ranges and talk about different practical activities you can do to help stimulate your child to develop in particular areas if there is a concern.

If you have any questions about how to integrate developmental concepts into playtime or have a success story of a child who is overcoming developmental challenges. I would love to answer your question or highlight your successes during this series of the podcast!!

Send me your feedback at docs2dadspod@gmail.com or across our Social Media Platforms!!

Our community is here to help you:

💪up your game as a JOY-FILLED dad

👨‍👩‍👧‍👦 be the leader your family needs you to be

❤️‍🩹build a happier, healthier life for yourself, your family, and your community.

Sign up for our newsletter and hear about upcoming events at Docs2Dads.com

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

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Hey dads, did you get our first issue of the Docs2Dads Newsletter last week? If not, it's because you haven't gone to www.docs2dads.com yet to sign up for our mailing list. Each issue will include a key takeaway from the podcast, some inspiration for your weekend playtime, and what I'm doing in my downtime that might be interesting to you or help you up your game as a dad.

This week, we are starting with the youngest little ones and exploring some of those important milestones to be looking out for, when to be worried about your babies hearing and vision and, most importantly, what fun playtime with your baby should look like in these early days.

Because even though dads love play time, sometimes it can be scary or intimidating to think about playtime with kids at this age, but as they start to smile and laugh, it gets easier and easier. Mostly at this age, you are reading books (whatever you are reading, doesn't have to be kids books yet) or tummy time. My personal favorite version of tummy time is chest to chest tummy time, so you get the eye contact and the bonding.

I would love to answer your questions about development. Please send them to me at docs2dadspod@gmail.com or on any of our social media platforms!!

Our community is here to help you:
 
💪up your game as a JOY-FILLED dad
 
👨‍👩‍👧‍👦 be the leader your family needs you to be
 
❤️‍🩹build a happier, healthier life for yourself, your family, and your community.

JOIN US AT WWW.DOCS2DADS.COM

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WOW!! I can't believe we have arrived at episode #25!! I am so grateful to all of the folks who have made this possible. Your support and participation in this journey has it as much fun as I could have ever hoped for. With your support we will be around for 25 more and beyond!!

This week, we are part 3 of our development series talking about 6-9 month olds and this is MY FAVORITE age in the baby years.  These kids are so much fun. They are learning so much, they want to play games, but they haven't quite developed that little attitude yet. We will get to that next week!!

When should my kid be standing? Or Walking?
Should my baby be crawling? Does she have to crawl at all?
Did my baby just say "mama"?

We cover all of this on this week's episode of the Docs2Dads Podcast!!

Please take a moment to subscribe to the show in your favorite podcast player and send this episode to someone you know who has a baby in this age range. You are the surest way to help us grow the show!!

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Don't forget to head over to www.docs2dads.com to sign up for the newsletter and hear about all of our upcoming events. We are here to help you up your dad game and find the JOY in your time with your kids. We would love to hear from you how we can better serve you.

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Welcome back to the Development and Play series.  This week, we are talking about children aged 12-18 months.  Kids at this age are perpetual motion machines. They are on the move and don't stop moving unless they are sleeping. There is so much fun and games to enjoy with kids this age.  We cover all the milestones your child should be hitting in this age range and talk a little bit about autism.

While you're here, if you haven't made it over to www.docs2dads.com yet to sign up for the newsletter, make sure you do that, because this week's newsletter will include the first opportunity to sign up for our first live virtual event in June!! You won't want to miss this!!

This week's episode will answer questions like:
What kind of walker is safe for my toddler?
Could my child have autism?
Should my child be walking already?
And many more...

If you have a question or an idea for an episode, please reach out on our social media below. I would love to hear from you.
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Docs2Dads Live is coming June 15th and I want you to be there.  This is a free event, but space is limited. Subscribers to the Docs2Dads Newsletter will get priority access to these events, so go to www.docs2dads.com now to subscribe so you can claim your spot today. 

The terrible twos get a bad rep. Sure, there can be some tough days as they start to discover their emotions. But this is another period where they are learning so much and they can start to pick up intentional words to prevent some of those meltdowns. They want to play outside, learn, and explore. All things that dads are naturals at. 

With a little reframing, you can help appreciate the Terrific Twos!!

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To conclude our development and playtime series, this week I am joined by the love of my life and my partner in building our dream life, Dr. Laura Grant. We share some of the lessons we have learned on our parenting journey and our tips for finding JOY in the chaos of raising two kids and preparing for a third.

Above all, I hope you see that we are all on this journey together and trying to share what has worked for us and learning from others in our social circles.  We share our key takeaways from the Development Series and my Top 5 Secrets for Optimizing Playtime with your Kids.

1. Face-Time is King
2. The Two Components of Quality Time
3. Never Stop Learning
4. Develop a Daily Habit of Gratitude
5. Lean on your Partner and Community

But we also discuss:
1) How we've learned to adjust parenting to our child's individual needs
2) Not feeling pressure to fill your whole day with child-focused activities
3) Welcoming your kids into the life of the family
...and many more tips.

The best way to support the show right now is to sign up for our weekly newsletter than comes out every Friday where you will be notified of each week's episode theme and be the first to hear about Docs2Dads LIVE events and other course launches. You can find all of this information at Docs2Dads.com

You can also engage with Dr. Scott across all our social media platforms where you can ask a board-certified pediatrician and father questions about your parenting and fatherhood journey. 

Thank you for listening to the Docs2Dads Podcast this week!!

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We are just two weeks away from our first Docs2Dads LIVE! event. Sign up with the link or by heading over to our LinkedIn company page or docs2dads.com. This is a FREE event where I share my secrets to maximize playtime take your questions live. Space is limited.

June is Men's Health Month and we kick it off with a family physician who has been in practice for over 20 years. We talk about the most common questions we get about primary care.

How often men should have a visit with a primary care physician?
What are the most common cancer screenings for men?
Has there been an increase in visits for mental health related to the pandemic?
What resources are available to help men stay healthy to be present for their families?

Join our conversation about men's health and mental wellness across our social media.

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Dad life gets busy. It can be difficult to make time for what we need to do in order to care for ourselves.  Spending hours in the kitchen cooking food you hate just to eat it every day for the next two weeks is the only thing worse than spending hours in the gym doing supersets until you can barely move.

THERE IS A BETTER WAY and I have invited Nutrition and Fitness Coach Bart Cagara to teach us about the common myths that we should tear down and the path to developing a mindset that will help you be successful where you may have failed several times, like I have.

Bart is a young entrepreneur, health coach, and dad. Coaching entrepreneur dads to become better fathers, partners, and businessmen by helping them master their health, physique, and lifestyle.

I share a bit about my own health journey, the reality that snapped me into getting something done, and how finding an exercise I didn't hate was the key to starting me on the journey to losing significant weight and feeling the best I've ever felt.

You can connect with Bart on LinkedIn where he shares daily content about nutrition and fitness that will help you know what to do and stay motivated.

We are one week away from Docs2Dads LIVE! which is your opportunity to ask a pediatrician any question you want about dad life. I share my top secrets for maximizing playtime with your kids and then we will be doing live Q&A.  Learn more and sign up at Docs2Dads.com/live

Join our Docs2Dads Community:
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Happy Father's Day from the Docs2Dads Podcast!!

This week, I am so excited to welcome Dr. Jeremy Toffle (@imperfectdadmd) to the show.

In this episode, we talk about dad life and embracing our imperfections when things don't go perfectly. We talk about our generation of dads and how we want to find fulfillment in our personal and professional lives and who fatherhood looks different for us than our dad's generation or any generations of dads before that.

The need to develop a community of dads to share our challenges and accomplishments with and how this can be a very difficult undertaking for dads.

We discuss how Father's Day is among the least attended services in most faith communities and the role dads can play in their children's spiritual development.

I would love the opportunity to meet you and hear about your fatherhood journey.  Please take a moment to email me at docs2dadspod@gmail.com or Message me on your preferred social media platform.
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Our money is a reflection of our values.  This is my biggest takeaway from the excellent conversation I bring you this week.  Financial wellness is one of the biggest challenges for dads. Money problems are one of the most frequently cited reasons for divorce. Children can grow up with an unhealthy relationship with money whether they grow up with too much or not enough. But if we keep in mind that every behavior we take with our money should reflect our values, this makes conversations with our wives easier, and it provides context for how we talk to our kids about money - whether we are spending, saving, giving, or investing.

We discuss how to get on the same page with your partner if they don't want to talk about finances.  Where should you start if you feel like you are barely making it, living paycheck to paycheck, or credit card bill to credit card bill. How do we teach our kids about money and encourage them to make mistakes with small amounts as kids so they don't make mistakes with large amounts as an adult. I know you will enjoy this conversation and will have a practical next step to get your finances back on the right track!

This week's guest is Andy Hill, the award-winning family finance coach behind Marriage Kids and Money - a platform dedicated to helping young families build wealth and happiness. 

Andy's advice and personal finance experience have been featured in major media outlets like CNBC, Forbes, MarketWatch, Kiplinger’s Personal Finance, and NBC News. With millions of podcast downloads and video views, Andy’s message of family financial empowerment has resonated with listeners, readers, and viewers across the world.   

When he's not "talking money", Andy enjoys watching his kids play soccer, singing karaoke with his wife, and watching Marvel movies. 

Additional Recommended Resources can be found at:

10 Best Books to Learn About Investing

Kids Books About Money.  10 Children's Story to Promote Financial Literacy and Empowerment

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Sooner or later you reach a breaking point or at least a moment where you know you have to make a change. This moment for me was when I melted down in a meeting in front of my boss and senior colleagues. I realized that while my energy and passion served me well overall if I couldn’t learn to harness that energy it would be bad for my health and make me less effective as a doctor, husband, and father!!

Whether you consider yourself a religious person or not, you will gain something from this episode.
If you struggle with:
Hope to find time to pray
Fitting meditation into your busy schedule
What should you do to develop mindfulness?
What if you don’t like meditation?
What other activities can facilitate mindfulness?

Join me as I journey with mindfulness, trying various practices, finding “the space behind the waterfall” and why you need to start finding five minutes a day for mindfulness!!

Connect with Docs2Dads via email, LinkedIn, Facebook, or Instagram to share your mindfulness journey

Mindfulness Resources in the Episode

Headspace

10% Happier by Dan Harris - Audiobook

Hallow App

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

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As June turns to July, it feels like summer is starting to slip away. This year I am determined to make the most of the time I can spend with my kids as my oldest turns four.

This is our last summer before he starts school in the Fall. 

We only get eighteen summers with our kids before they are grown and out of the house. We need to be intentional with the time we spend with our children and summer is a great time to do that.

Playing at the park, splash pads and pools, long weekend getaways. There's so much to do if we bother to make the most of it.

This week, I cover ways that we can make the most of our time during the summer with your wife and kids.

Learn more and join our community at docs2dads.com/episode34
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This summer, I've been making time to read some business books to grow the podcast and develop Docs2Dads into something that will bring value to my fellow dads out there. 

One of the things that struck me as I read these books is how applicable these business concepts are to the way that we run our household as well. 

This week in the podcast I talk about three takeaways from a recent book I read “never split the difference “by Chris Voss and Tahl Raz and how those concepts could apply to the way we run our homes as well. 

1. Parents should function as an executive board

2. Better Results through Emotional Regulation

3. Dare to dream

I'll share two more business concepts that apply to family life in the Docs2Dads Newsletter that goes out every Monday!!

If you enjoyed this episode, you might also enjoy a conversation between me and my wife about how we navigate some parenting challenges and find joy in the life we are building together  Listen at www.docs2dads.com/episode28

Listen to more episodes at join our community at www.docs2dads.com

Join our community on Instagram or LinkedIn. 

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The second book we are going to explore for our Book Club series is Atomic Habits by James Clear. I've referenced this book a few times on previous episodes, but I wanted to give its proper due by making it the focal point of a full episode.

If you want to know all the ways this book can turn you into a super productivity machine, then you should check out other videos and podcasts done by folks like Ali Abdal or Thomas Frank. I share some of my key takeaways from the book, but I spend most of the episode discussing how to use the tips in "Atomic Habits" to influence the environment around your kids to help them develop in Atomic Kids!!

We will talk about secrets I share with families to:
1. influence the environment around your children
2. start developing good habits early to take advantage of the compound interest of time
3. create a culture in your home of improvement, hard work, and deliberate practice, and take the focus off of achievement for its own sake.

If you enjoy this episode, you might enjoy our first book club episode - Episode 13: The Five Love Languages

You can find more #Parenting content from the #Dadlife perspective at www.docs2dads.com or across our social media platforms.
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Sometimes we forget that we are made up of different parts of our lives.  We cannot live as though our personal and professional lives don't blend together or affect each other.  This week in the podcast I reflect on one aspect of this personal/professional integration and consider the ways that becoming a dad has made me a better doctor. 

It's possible, that I was going to become a better doctor anyway with a few more years of deliberate practice under my belt. But I believe that the lessons I have learned from my children and from caring for them have helped me serve my patients and trainees better in the 3 key ways.

1. I give better advice: Not just the textbook answer, but stuff that actually works
2. I have more empathy for parents: when we ask them to do treatment options, I know that doesn't take away their other responsibilities or time commitments
3. I use a coaching style: Don't just wag your finger at families, encourage them when they are doing a good job and help them make tweaks to be more successful.

I hope you enjoy this episode and a special thanks to listener OKhateeb for their kind review!! Leave a review on your favorite podcast app and I'll spotlight it in a future episode.

Follow us on LinkedIn or Instagram for more parenting content from a pediatrician living the #dadlife

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Every day you do things that don't necessarily feel important at the moment but are vital to the long-term development of meaningful relationships. It is in these daily seemingly mundane experiences that we find the joy and meaning of our family relationships.  Large romantic gestures and long vacations are nice, but they aren't always practical and will only get you so far if you aren't invested in day-to-day family life. 

There are particular windows of time each day that will set you up for success with your kids. To tell them that you love them. More importantly, to show them that you love them. When you partner the advice in the episode with the mindfulness episode during men's health month, you will have concrete actionable steps to improve your interactions with your wife and family each day. 

Our community is here to help you: 💪up your game as a JOY-FILLED dad 👨‍👩‍👧‍👦 be the leader your family needs you to be ❤️‍🩹build a happier, healthier life for yourself, your family, and your community.

Follow Docs2Dads for more #parenting content from a #pediatrician living the #dadlife

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This week, I am excited to bring you an interview I did with some dear friends on their Podcast - "Less Stress in Life" where we talked about my philosophy of being a pediatrician and helping families cope with the stresses that all families face.

I start the episode with some explanations of what we mean we discuss "trauma" and "Adverse Childhood Experiences" and steps parents can take to overcome the trauma they have dealt with in their life.

I discuss some of the interesting research that I reference in the clinic and when teaching my pediatric residents to care for families.

If you are someone who has experienced trauma and still have symptoms that interfere with you becoming the parent you want to be. Please seek help.  If you need help, please reach out to me or connect with Deb and Barb at LessStressInLife.com

If you would like to see the TED talk, you can find it here. 

Our community is here to help you: 💪up your game as a JOY-FILLED dad 👨‍👩‍👧‍👦 be the leader your family needs you to be ❤️‍🩹build a happier, healthier life for yourself, your family, and your community.

Follow Docs2Dads for more #parenting content from a #pediatrician living the #dadlife

#docs2dads #fatherhood #parentinggoals #workingdads #intentionalfatherhood #generationaltrauma #traumainformedcare #trauma #acesmatter #adversity #hopeheals #mentalhealth

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This week on the Docs2Dads podcast, we are continuing our series on raising resilient thriving kids!! This we talk about the hopeful side of last week’s interview. What do we do for kids to help them learn from positive stress and prevent the adverse health outcomes from ‘toxic’ stress. 

What is the most important variable that determines if kids will have health outcomes from their adversity?
Can you build resilience in kids before bad things happen? (YES!!)
What is the first step to helping kids develop a sense of resilience?

The best thing about this first pillar of raising resilient thriving kids is that it comes so naturally to most dads!!

Our community is here to help you: 💪up your game as a JOY-FILLED dad 👨‍👩‍👧‍👦 be the leader your family needs you to be ❤️‍🩹build a happier, healthier life for yourself, your family, and your community.

Follow Docs2Dads for more #parenting content from a #pediatrician living the #dadlife

#docs2dads #fatherhood #parentinggoals #workingdads #intentionalfatherhood

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This week is part 3 of our Raising Resilient Thriving Children Series.  This week, we are talking about the second  tool in the toolbox for parents. 

This tool is best emulated by Mr. George Feeney from one of my favorite shows growing up, Boy Meets World. Whenever the students were in trouble, Mr. Feeney was there with a listening ear, a loving correction, or a wise recommendation. I also love this show because it was one of the few shows on television that showed a married set of parents working through life's challenges together, supporting each other, and showing tough love to their kids when needed.  I'm gonna try to go back and watch this show again and see if it holds up.

Which style of compassionate predictable availability works best for your family? Scheduled or On-Demand? Parent-initiated or Child-initiated?  All of these can work, it just has to be predictable!!

Our community is here to help you: 
💪up your game as a JOY-FILLED dad 
👨‍👩‍👧‍👦 be the leader your family needs you to be 
❤️‍🩹build a happier, healthier life for yourself, your family, and your community.

Follow Docs2Dads for more #parenting content from a #pediatrician living the #dadlife

#docs2dads #fatherhood #parentinggoals #workingdads #intentionalfatherhood

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Much is made of children having "big feelings," but in some situations, this is not only understandable; it is expected.  Dr. Viktor Frankl says in his groundbreaking, "Man's Search for Meaning" that an Abnormal Reaction to an Abnormal Situation is Normal Behavior.  

We see this in a unique way in kids who have been exposed to various kinds of trauma.  We have talked over the last few weeks about the kinds of trauma that have been shown in medical literature to be associated with bad health effects.  This is most clearly described in the Adverse Childhood Experiences Study.  But what can we learn from this reality to help us raise resilient thriving kids who are prepared to respond in emotionally healthy ways to conflict and adversity? 

This week, we add another tool to our Raising Resilient Kids toolbox - the Emotional Container.  If we help our kids feel safe and secure and give them the opportunity to talk to use with compassionate predictable availability, then our kids will start to unload some of their concerns and struggles onto us. The emotional container is a tool that will help you support your child in processing those emotions so that they can learn to respond rather than react.  The key is this: you can't internalize or react to these big emotions, no matter how badly you want to.  This can be difficult at times, but the emotional container can help. 

Our community is here to help you: 💪up your game as a JOY-FILLED dad 👨‍👩‍👧‍👦 be the leader your family needs you to be ❤️‍🩹build a happier, healthier life for yourself, your family, and your community.

Follow Docs2Dads for more #parenting content from a #pediatrician living the #dadlife - transforming #evidencebasedmedicine into practical #parentingtips

#docs2dads #fatherhood #parentinggoals #workingdads #traumainformed #bigfeelings #adversity #resilience 

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Welcome back to the Docs2Dads Podcast. I am happy to be concluding my Raising Resilient Kids series with one last tool for your Resilient Kids Tool box: Perspective Taking. 

Overall, these tools are 
1) Safety and Security
2) Compassionate Predictable Availability
3) The Emotional Container
and now...
4) Building Empathy by practicing seeing the world through someone else's eyes.

As will all skills we want to teach our kids, they learn this by seeing us practice them first. When your child is upset, we demonstrate the value of this skill by seeking to understand what they are feeling and why.  Only then can you work together to find the appropriate response. 

Our community is here to help you: 💪up your game as a JOY-FILLED dad 👨‍👩‍👧‍👦 be the leader your family needs you to be ❤️‍🩹build a happier, healthier life for yourself, your family, and your community.

Follow Docs2Dads for more #parenting content from a #pediatrician living the #dadlife - transforming #evidencebasedmedicine into practical #parentingtips

#docs2dads #fatherhood #parentinggoals #workingdads #traumainformed #resilince #adversity #empathy #coregulation 

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Throughout this podcast, we have spent a lot of time helping men prepare for fatherhood.  As a pediatrician who has coached hundreds of families in the early months of life. I have shared my field guide for how dads can prepare for and adjust to their role as dads to get immense joy and meaning from that role.  But when you go through the process a second time (or a third or fourth), there is someone else who needs to be prepared: the soon-to-be big brother or sister!!

Your older kids are going to have a big transition when a new baby is added to the family.  My wife and I have been going through this in the last few weeks with our two kids as we prepare for the arrival of number 3.  

This week on the podcast I am sharing the tips we used to prepare our kids to be a big brother and big sister so that they are excited to meet their new baby brother or sister.  This is not an exact science, but knowing your child and using some of these techniques will help the transition go much smoother. 

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Well Dads, it’s official.  My wife and I are totally outnumbered. We have more kids than adults living in my house, which will be the most significant adjustment since we brought our first child home.  

So I brought in an expert for us to learn from. Josh  Simmons is a successful tech entrepreneur who was once my youth minister. He and his wife are on the journey of raising five children together and until their oldest just left to start college, were living with THREE teenagers in their home!! 

He was generous with his time and gave some great advice.
1) Transitioning your parenting when you have more kids than parents
2) Making time for one on ones with each child and your wife (which might be most important)
3) Enjoying the season of life with teenagers
4) Thriving with life in a big family. 

I’m so grateful to Josh for his time and his wisdom. I know you will get a lot from this conversation. 

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Asthma is the most common chronic disease in childhood and many parents spend days and nights making sure that their child with asthma has the medications they need and doesn't have to miss school or go to the hospital for their asthma. 

Fall is a difficult time for many patients with asthma, so I thought it would be a good time to talk about this fall frustration. 

In this episode, we answer some common questions about asthma:
What is asthma?
How is it diagnosed?
What symptoms should parents look for if they are worried about asthma?
Who is at highest risk for developing asthma?
Why is fall such a bad time for asthma?
Do Allergies play a role in asthma?

Next week, we will cover the asthma medications and answer all of your listener questions. This week we are starting with the basics every parent should know. 

Our community is here to help you: 💪up your game as a JOY-FILLED dad 👨‍👩‍👧‍👦 be the leader your family needs you to be ❤️‍🩹build a happier, healthier life for yourself, your family, and your community.

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Is your child's asthma well controlled? 
You have two or three different medications. When are you supposed to use each one?
Do these medications have side effects you need to be looking out for?

I get to spend a lot of time talking to parents about the medications they use to control their children's asthma, so I know how confusing it can be sometimes. 

This week, I go through the types of symptoms we look for to help know whether a child's asthma is well controlled. I also talk about when you should seek additional help from your pediatrician if it doesn't seem like things are going particularly well. 

I then break down the most common medications used by primary care pediatricians to keep asthma under control. 

I hope you find this episode helpful. If you have questions please send them to me at the email or social links below and I will include them in next week's Q&A podcast or one of my upcoming social posts.

Our community is here to help you: 
💪up your game as a JOY-FILLED dad
👨‍👩‍👧‍👦 be the leader your family needs you to be 
❤️‍🩹build a happier, healthier life for yourself, your family, and your community.

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 This week, we are answering your questions about asthma!! I am turning over control of this week's episode to you!! You sent in your questions through email and social media and we are answering all of them today.

1) What symptoms of asthma get missed most often?
2) Could a coughing toddler have asthma?
3) Should I stop my kids from exercising?
4) How do I manage exercise-induced asthma?
5) What if my child only has symptoms during certain times of year?
6) What if we've tried everything and we still can't get control of my kid's asthma?

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We are deep into October and Halloween is just around the corner.  

How do you keep your kids safe during trick-or-treating? 
How can you avoid sky-high blood sugar from too much candy?
How do you ensure your dad-tax on candy is lucrative and equitable?
When do you start to give kids a little more independence around Trick-or-Treating?

We discuss all of these questions and many more this week as Dr. Scott shares one of his MOST unpopular opinions!! But I don't want my Scrooge O'Lantern to get in the way of your Halloween fun. I want you to have all the information you need to be prepared for fun family time this Halloween and to keep your kids safe whether they are Toddlers, Teens, or everywhere in between. 

Our community is here to help you: 💪up your game as a JOY-FILLED dad 👨‍👩‍👧‍👦 be the leader your family needs you to be ❤️‍🩹build a happier, healthier life for yourself, your family, and your community.

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I started this journey over a year ago to become a better dad and build a community where other men who wanted to be great dads could find the health information and support they needed to achieve this goal. 

Along the way, I have connected with other great men and women who also care about supporting dads, built a community that has taught me a lot, and learned how to show up consistently for my family and this community. 

In this week's episode, I explore these ideas further in celebration of Docs2Dads' 50th episode.

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#docs2dads #fatherhood #parentinggoals #workingdads #learning #growth #mindset

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Each week, at the end of the podcast, I encourage dads to pursue three things.
1) Healthier Dads
2) Happier Kids
3) Strong Communities

But how do we build stronger communities around our family? 

This week, we discuss one way that we can influence the community around us and that is by voting in local elections. Election Day is next week and while much attention has been given to tight races for the US Senate and Governor's Mansions around the country, for many of us local elections, like Mayor, City Council, and School Board are much more likely to have a direct impact on our families and our community. 

It's also an opportunity to talk to our kids about the blessing we have to live in a democracy and to be able to raise our voice and cast our vote for the leadership we want to see in our country, state, and community. We can teach our kids about the US Government system and our key role in moving it forward. 

Let me know what you think about the power of voting in local elections on Social Media.

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#docs2dads #fatherhood #parentinggoals #workingdads #electionday2022 #elections #votelocal #localelections #civicduty #responsbility #American #vote

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At some point as a parent, you might start to think about your parenting style. How do you approach raising your kids - teaching them, disciplining them, playing with them, and praying with them?

I start the discussion this week by covering the most popular psychology and parenting research done which explores parenting only as how you fall on two primary variables: Strictness and Responsiveness. 

The psychology literature says that you can be generally high or low on these two variables and based on your tendencies you fall generally into a category of  Uninvolved, Permissive, Authoritarian, or Authoritative  Parenting.

Dr. Diana Baumrind, who did the early work of describing these parenting tendencies did establish that one of these categories has the best outcomes for kids. Which one?

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#docs2dads #fatherhood #parentinggoals #workingdads #parentingstyles #authoritativeparenting #gentleparenting #freerangeparenting

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What are the values you want to teach your kids that will help them become the best version of themselves?  Sometimes I think we spend too much time focused on parenting syles, the "HOW" of our parenting interactions, and not enough on the values we are instilling into our kids - the "WHAT" and "WHY" of parenting.

This week, we breakdown why you should take time to discuss this issue with your partner so that you can be on the same page and pulling in the same direction when it's time to teach your kids these valuable lessons. 

This gives you core values to refer to during discipline.
This gives you core values that you can live out in your own life to demonstrate for your children.
This gives you core values that you can aim for, even if it requires different parenting "styles" for each of your kids to get them there. 

Which values are you working to teach your kids? Share them with us on Social Media.

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Happy Thanksgiving!! This week, we have a short episode talking about the importance of gratitude and sharing some practical tips for introducing Gratitude as a Core Value for your family.

This requires that you develop your own habit of gratitude as well as working opportunities for gratitude into your children's daily lives. 

It means expressing gratitude not only when things are going well, but also in more difficult times. 

I hope that you enjoy special times with your family this Thanksgiving and a HUGE Thank You from Docs2Dads for listening for the last year!!

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This week, we are celebrating ONE YEAR of Dad-focused parenting content in Docs2Dads and we are celebrating some of the best portrayals of dads across fictional media. 

I share with you this week my picks for my favorite dad from literature, film, television, and animation!! 

I would love to hear your Mount Rushmore of Fictional Dads. Leave your four favorite dads in a five-star review on your favorite podcast app or as a comment below!!

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#docs2dads #fatherhood #parentinggoals #workingdads #happybirthday #mountrushmore 

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The modern American Healthcare system has turned many primary care clinics into a place with phone trees, 15-minute appointments, and surprise bills. Today's guest is working to help families and pediatricians reimagine how the patient-doctor relationship can be. Some would say that these practices are getting back to the roots of primary care with a doctor who spent time getting to know you and your family and might even show up at your home to provide care if that's what you need.

Dr. Keili Mistovich is the co-founder of Greater Cleveland Pediatrics, a Direct Pediatric Care practice in Northeast Ohio and she is sharing the benefits that she and her families have found in this care model.   Dr. Keili is a board-certified Pediatrician with a passion for high-quality, personalized pediatric care. Dr. Keili received her undergraduate degree at The College of Wooster, her medical degree and a Master’s of Public Health from the University of Pittsburgh, and stayed in Pittsburgh for her specialized pediatric internship and residency at the world-class Children’s Hospital of Pittsburgh of UPMC.  She is also the co-founder of Zest Pediatric Network, creating a network of Direct Pediatric Care offices in Ohio and beyond.

If you have questions, reach out to Dr. Keili at drkeili@clepeds.com
To see if there is a DPC practice close to you, this DPC Mapper is a great place to start.

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#docs2dads #fatherhood #parentinggoals #workingdads #directprimarycare #primarycare 

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Around the holidays, it is easy for us to get caught up in the busyness of the season, focused on what needs to get done and what we hope to receive when the holidays finally arrive. 

How much easier is it for our kids to do the same? Not understanding when people around them are in need or how to think of others when planning for the holidays. 

We must teach these skills to our kids and that’s why this week we are talking about empathy and generosity as core values you might have for your family. These are core values that you will almost certainly have opportunities to demonstrate for your kids and teach them about in the next few weeks as the holidays approach. 

If you are intentional with how you talk to your kids about generosity and show it in your life, the more likely they are to grow up with generous spirits. 

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One thing fathers spend a lot of time thinking about is the big picture. Where do I want my kids to end up? How do I teach them what they need to know in order to be successful and happy adults? 

This week, we talk about how to be intentional about accomplishing that mission by laying out your core values into a mission statement for your fatherhood.  In business, the mission statement provides clarity for the priorities and goals of a company or organization.  There is wisdom in doing the same with your family. 

Start thinking about living intentionally in 2023 by exploring your own mission of fatherhood. 

Follow Docs2Dads for more #parenting content from a #pediatrician living the #dadlife - transforming #evidencebasedmedicine into practical #parentingtips

#docs2dads #fatherhood #parentinggoals #workingdads #mission #missionstatement 

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One of my new year's resolutions for 2022 was to read more books and find a way to actually capture and review the key insights from the books I read.  I was able to accomplish this using my Kindle and the Readwise app. 

Throughout the year, I have been reviewing my highlights from the books I read last year and for the next two weeks, I am going to be sharing some of the highlights that have stuck with me and I am taking with me to be a better husband, father, and pediatrician in 2023. 

Today, I'm sharing the four highlights that have affected the way I think about parenting most in 2022 in the hopes that you will be able to use the wisdom of these books to help you become a better parent in 2023 as well.

In this episode, I discuss my favorite excerpts from:
Hunt, Gather, Parent by Michaeleen Doucleff
Never Split the Difference by Chris Voss and Tahl Raz
Think Again by Adam Grant
The Infinite Game by Simon Sinek

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

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This is part two of my highlights from the books I read in 2022 that had the biggest impact on me and will guide my personal and professional development in 2023. This year, I am focusing less on setting resolutions and more on building systems for achieving my desired outcomes. 

My inspiration for doing that came from excerpts of the books I read last year. In this episode, I'll discuss impactful passages from:
"Atomic Habits" by James Clear
"The 5 Love Languages" by Gary Chapman
"Life is Messy" by Matthew Kelly
"The Success Factor" by Dr. Ruth Gotian 

Each of these books made an impact on me last year that informs the way I am approaching my biggest challenges in 2023. I hope the lessons I learned will help you build systems to tackle your biggest challenges of the year as well. 

Share your book recommendations with me on social media or email them to the show at docs2dadspod@gmail.com

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

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If your family is anything like mine, then this winter of 2022-2023 has brought you nothing but illness after illness.  

If you are living through one of these difficult seasons right now, YOU ARE NOT ALONE!! This winter has been A LOT!!

There are so many families in the clinic or in my social circle that have had at least one member sick (and usually more) since Thanksgiving.  

In this episode, I share a few reasons why I think this is happening, why I don't think you should be worried about your kid's immune system, and some small steps you can take to try to stop these illnesses in their tracks. 

This week on the Docs2Dads Podcast!! Connect with the show across our social media or shoot me an email with your favorite dad joke or a topic idea for a future episode. 

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

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I’ve wanted to make this type of episode for a while now. I hope you like it. 

Part of my job as an academic pediatrician is to stay up to date with the latest research being done and published in the biggest research journals. Some of those articles are related to parenting - and are worthy of discussion and analysis in an episode. 

Today, we do our first dive into Hot Off the Presses Parenting Research with an article from JAMA Pediatrics called “Outdoor Play as a Mitigating Factor in the Association Between Screen Time for Young Children and Neurodevelopmental Outcomes” which explores the relationship between screens time, outdoor play, and development!!

We discuss what the research team concluded from their study the Dad Guilt (or Mom Guilt) at the heart of the article and what I think you should know as you parent your kids today. 

The full article can be found here: https://jamanetwork.com/journals/jamapediatrics/fullarticle/2800738

Let me know if you like this style of episode and I’ll do more like this in the future!! 

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Valentine's Day is just around the corner and most couples make plans for a fancy dinner or night at the movies.  

But my wife and I - we record a podcast.

In this episode, we are dishing about the best and worst advice that we've gotten about how to stay invested in your marriage when the kids' needs seem to take up your every waking thought.

Avoid living parallel lives
Be intentional about the time you spend together
Create experiences
Don't Just Buy Stuff

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There are plenty of commentaries to be found in the media and online about parents trying to “have it all.” Parents - moms and dads alike - are frequently trying to have an ambitious career, a fulfilling home life, a fun social calendar, and leave a meaningful impact on our world. 

Most discussion in this space revolves around ways to help moms make the most of their professional lives while being asked to do most (or all depending on your preferred news outlet) of the domestic work. 

But Dads wrestle with this challenge as well and this episode is all about my favorite analogy for making all the pieces come together and that’s the analogy of the juggler with some glass balls and some rubber balls. And what you should do if you find yourself trying to juggle a bowling ball!!

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

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This week, on the Docs2Dads podcast, I am joined by Blake Brewer of the Legacy Letter Challenge.  Blake has an incredible story of how a letter from his dad altered the course of his life forever and now he is on a mission to help one million dads write a letter for their kids to share the encouragement, wisdom, and love that they need.

If something were to happen to you, you would be quickly replaced at work without much fanfare.  This CAN'T happen with your children.  They NEED you. This letter is one way for you to be sure that the impact you want to have on your children comes to reality.

Blake and his team at the Legacy Letter Challenge make this super easy and you can start the process today by heading over to www.legacyletterchallenge.com/docs2dads

To follow Blake and his content on the impact of his father's legacy, check out his LinkedIn page: https://www.linkedin.com/in/blakecbrewer/

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

Linkedin: https://www.linkedin.com/in/drscottpeds

Instagram: https://www.instagram.com/docs2dadspod

Email: docs2dadspod@gmail.com

Facebook: https://www.facebook.com/docs2dadspod

In our new series, "Ask the Experts," we are taking the questions you have about your child's health that you discuss around the dinner table and bringing you the most up-to-date answers from the experts. 

Today, we kick off that series with Dr. Mark Pressprich, a senior urology resident and father of 5.  
How can I prevent my child from getting a UTI? 
Should I have my baby circumcised? 
How do I get my child to stop wetting the bed?

We discuss all of these questions and more this week on the Docs2Dads Podcast. 

In the next few weeks, I will be interviewing an eye doctor, an allergist, and a dentist, so send me your questions at the email below.

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

Linkedin: https://www.linkedin.com/in/drscottpeds

Instagram: https://www.instagram.com/docs2dadspod

Email: docs2dadspod@gmail.com

Facebook: https://www.facebook.com/docs2dadspod

Does she have another sinus infection?
Should we get his hearing tested?
Should her breathing sound like that while she's sleeping?

These are questions that we have discussed around our dinner table in the last three months.  I know that you are having similar conversations around your dinner table too.

So this week, I've brought in another expert to discuss all of your questions about the area of the ear, nose, and throat. This week's guest is Dr. Prasad Thottam, a senior partner at Michigan Pediatric ENT Associates who is excellent at explaining everything going on with your kid's ENT problems.  I know you are going to get a lot out of this episode!!

Find more information about him and his practice at www.mpenta.org

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

Linkedin: https://www.linkedin.com/in/drscottpeds

Instagram: https://www.instagram.com/docs2dadspod

Email: docs2dadspod@gmail.com

Facebook: https://www.facebook.com/docs2dadspod

How far can babies see?
What's causing all that gunk around her eyes?
Is some screen time better than others?

There are a lot of things happening in a critical window with your child's vision and it leads to a lot of questions and testing in the first five years of life. 

As a pediatrician, most of what I know about the eyes, I learned from my wife, the ophthalmologist. We actually don't get that much about the eyes and vision in medical school. So you are going to learn eye care for parents from the same place I did. 

What questions do you still have about your children's eyes or vision?  Send them to me at any of the social media outlets below or send me an email. 

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

Linkedin: https://www.linkedin.com/in/drscottpeds

Instagram: https://www.instagram.com/docs2dadspod

Email: docs2dadspod@gmail.com

Facebook: https://www.facebook.com/docs2dadspod

Should I get my kids a toothbrush with a timer?
What should I do with a loose tooth?
WHAT CAN BE DONE ABOUT TEETHING?!?

If there’s one area of the body that most pediatricians will gladly collaborate with a specialist, it’s the teeth. I’m so excited to welcome a board-certified pediatric dentist to the show this week.

Dr. Neema Dad (I know, it’s perfect for this show, although it’s pronounced like ‘dod’) is pediatric dentist at MyKidsDDS in Dallas, TX where he is the dentist for my two little nephews!! He did his dental school at Baylor College of Dentistry and his pediatrics fellowship at Yale School of Medicine.

We had an excellent conversation that I think you will find practical and educational. I learned a few things myself and why some folks are more at risk for cavities than others.

Learn more at docs2dads.com/episode69

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

Linkedin: https://www.linkedin.com/in/drscottpeds

Instagram: https://www.instagram.com/docs2dadspod

Email: docs2dadspod@gmail.com

Facebook: https://www.facebook.com/docs2dadspod

What can we teach our children to help them grow into happy and healthy adolescents and adults?

Especially in the aftermath of the pandemic and the response to it, there has been much discussion about the rise in mental health challenges facing young adults and adolescents. Pediatric care providers (and parents) are constantly on the lookout for what can be done to prevent these challenges and support those kids who are facing them.

This week, we are diving deep into another article from a pediatric research journal. The article is titled  “Decline in Independent Activity as a Cause of Decline in Children’s Mental Wellbeing: Summary of the Evidence” from the Journal of Pediatrics. 

From this article, I take away three key concepts that we should be working to impart to our children to help them grow: autonomy, competence, and relatedness.  

The article makes the case that these were previously imparted to children through independent play time and that we should aim to return to this ideal. 

I don't find this a practical solution and offer how I think modern parents can teach these same ideals within a modern parenting context.  

I hope you enjoy the episode. 

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

Linkedin: https://www.linkedin.com/in/drscottpeds

Instagram: https://www.instagram.com/docs2dadspod

Email: docs2dadspod@gmail.com

Facebook: https://www.facebook.com/docs2dadspod

What activities bring you the most joy?
Are they activities that you can share with your family?

This was the situation my wife and I were in recently when we took our family on a ski trip. 

This week on the podcast I share some lessons my wife  and I learned from sharing this love we have with our kids. 

Stepping away from our day jobs to spend time with our children is invaluable and can bring us immense joy if we do it right. 

Talks of leaving a legacy are frequently centered around financial planning and guardianship, but these activities that become part of your family life can be a source of  shared joy for your family. is not always easy to share these activities

I share my tips in this week’s Episode!

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

Linkedin: https://www.linkedin.com/in/drscottpeds

Instagram: https://www.instagram.com/docs2dadspod

Email: docs2dadspod@gmail.com

Facebook: https://www.facebook.com/docs2dadspod

This week on the Docs2Dads podcast, I share some quick tips for keeping your cool when your kids are displaying undesirable behavior and helping your kids do the same. 

1. Take a Break. Deep Breaths.
2. Show your Kids How to Regulate their Emotions
3. Focus on Teaching Your Kids about the Core Values they are Aspiring to-
      Not Just on Extinguishing the Behavior you Find Undesirable
4. Time Ins are Almost Always Better than Time Outs
5. Get Curious, Not Furious - What Unmet Needs are Leading to the Behavior

What are the biggest challenges for you trying effectively discipline your kids and help them make good choices? Share your stories and tips with us on social media, links below.

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

Linkedin: https://www.linkedin.com/in/drscottpeds

Instagram: https://www.instagram.com/docs2dadspod

Email: docs2dadspod@gmail.com

Facebook: https://www.facebook.com/docs2dadspod

 “Will you let your kids play football or hockey if they want to someday?”
Sports is a common place for kids to get injured.

This week on the podcast, I sit down with a pediatrician who is a Sports Medicine specialist, Dr. Josh Gatz. We discuss ways that parents can encourage their kids in athletic endeavors, but help them be safe and avoid injury. 

This isn’t always 100% preventable, but there are some useful tips that Dr. Gatz shares to help parents. 

We discussed the benefits of an active lifestyle and the social benefits of team sports. How rotating sports can reduce risk for overuse injuries and whether parents should completely avoid sports with high risk for concussion. 

This was a great conversation that you won’t want to miss!!

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

Linkedin: https://www.linkedin.com/in/drscottpeds

Instagram: https://www.instagram.com/docs2dadspod

Email: docs2dadspod@gmail.com

Facebook: https://www.facebook.com/docs2dadspod

As Spring weather starts to appear here in Michigan, that means I get to return to my favorite activity to do with my kids in the springtime: taking a walk.

When the weather is nice, I take a walk outside with my kids almost every day!!

This good for me because it:
Forces me to Unplug from my cell phone and other technology
Helps me meet my step/activity goal each day

It's good for my kids because it:
Normalizes spending time outside in fresh air
Allows them to get 'the wiggles' out before bed
Helps with their natural circadian rhythm, especially if our walk is around the time the sun is going down.

And it's good for our relationship because:
It's time that my kids know they have my undivided attention
They can ask me about anything and we talk about their day
We can practice with subjects they are learning - right now it's shapes, colors, letters, and words - but someday these conversations will get much deeper.

So I challenge you to get outside with your kids TODAY. Whether it's walk, pushing a stroller, riding bikes, or whatever you like to do outside.

TAKE A HIKE - and take your kids with you!!

Follow Docs2Dads for more #parenting content from a #pediatrician living the #dadlife - transforming #evidencebasedmedicine into practical #parentingtips

#docs2dads #fatherhood #parentinggoals #workingdads #outdoors #puremichigan #springtime 

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

Linkedin: https://www.linkedin.com/in/drscottpeds

Instagram: https://www.instagram.com/docs2dadspod

Email: docs2dadspod@gmail.com

Facebook: https://www.facebook.com/docs2dadspod

A cord of three strands is not quickly broken. Ecc 4:12
The importance of community is in every book of wisdom from the Bible and most major world religions!!

This week, I’m joined by Anthony Vandagriff, from The Fathering Our Future podcast to discuss the importance of community for dads!! 

As Dads we sometimes fall into the trap that we need to “man up” and do everything ourselves. This approach is not just unwise, it’s outright foolishness!!

Whatever struggle you may be having with your wife, children, or business, someone in your community probably has some experience and wisdom to provide. 

No man is an island and this week, we challenge you to start building your community of dads to become the best husband and father you can be. 

Check out Fathering Our Future for more great content for dads including my appearance on his podcast. 

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

Linkedin: https://www.linkedin.com/in/drscottpeds

Instagram: https://www.instagram.com/docs2dadspod

Email: docs2dadspod@gmail.com

Facebook: https://www.facebook.com/docs2dadspod

💡 Did you know? Kids learn about relationships from watching the interactions of their parents. In our latest episode, we explore the profound impact dads have in teaching their children to honor their moms on Mother's Day, even in non-traditional family dynamics. Join us as we discuss dad's pivotal role in fostering love and appreciation for mom.

👨‍👧‍👦 Discover the enduring significance of Mother's Day and how dads play a pivotal role in modeling respect and gratitude. We delve into creative ways to honor mom, nurturing emotional connections, and the power of unity in co-parenting.

🎧 Tune in to this episode of Docs2Dads and be inspired by stories of love, family bonds, and the beautiful tradition of celebrating mothers.

🔥 Spread the love and share this episode with your friends, family, and anyone who believes in the power of honoring moms. Let's celebrate the incredible mothers in our lives and create lasting memories together.

Find the full episode and other resources at www.docs2dads.com/episode76

#Docs2Dads #DadLife #Parenting #Motherhood #Fatherhood #FamilyLove #HonoringMoms #CoParenting #RelationshipsMatter #MothersDay

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

Linkedin: https://www.linkedin.com/in/drscottpeds

Instagram: https://www.instagram.com/docs2dadspod

Email: docs2dadspod@gmail.com

Facebook: https://www.facebook.com/docs2dadspod

This week, we have our next Journal Club article where we dissect an article from JAMA Network Open entitled, "Association of Video Gaming With Cognitive Performance Among Children"

You can find the article on Open Access (FREE) here: If you read the article, connect with me on social media or send me your thoughts in an email - links below.

Episode Outline:
Introduction to my personal history of video games and the concerns that are commonly shared with me by parents

Outlining the Adolescent Brain Cognitive Development Study where the data came from for this article

Describing the testing performed by the children in the study and how these are related to video games

Video Games are associated with improved cognitive performance, but worse behavioral health symptoms

Defining what is meant by "Video Gamers" and "Non-Video Gamers" and acknowledging the key differences between these groups which may explain the differences described in the paper

4 key takeaways from the article that will impact how I integrate video games into our family life when our kids get older.
1) Moderating the use of Video Games is appropriate as there may be some benefit to cognitive skills
2) Video Games should never replace family time or outdoor time
3) Stay connected to your child's mental health and notice if you might need to intervene
4) You may need to regulate video games in your home differently in different seasons based on your child's behavior, mental health, other family priorities, etc. 

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

Linkedin: https://www.linkedin.com/in/drscottpeds

Instagram: https://www.instagram.com/docs2dadspod

Email: docs2dadspod@gmail.com

Facebook: https://www.facebook.com/docs2dadspod

This week I am very excited to welcome to the show, allergy and immunology expert - Dr. Veronica Kwiatkowski.

Dr. Veronica Kwiatkowski is a graduating Allergy and Immunology fellow at the Children’s Hospital of Michigan, Detroit Medical Center. She attended Jagiellonian University Medical College in Krakow, Poland for her medical training. She received her Pediatrics residency training at the University of Rochester in Rochester, New York, followed by an Academic Pediatrics fellowship at the University of Rochester as well. She will be joining the Children’s Hospital of Michigan Allergy and Immunology faculty after graduation.

In this episode, we cover questions you are asking around your dinner table about allergies, asthma, and the immune system.

Allergies
- How is asthma related to seasonal allergies and other allergic diseases?
- Is there any way to avoid asthma or allergies with targeted exposure early in life like with food allergies?
- Efficacy of non-pharmacologic treatments for allergies?

Asthma
- When should parents be worried about their child having asthma?
- Will my child grow out of their asthma?
- Should my child avoid gym class or athletics because of their asthma?
- What is the most effective way to use an asthma action plan?

Immune System
- When should I be worried that my child has too many infections or there may be a problem with their immune system?
- Are there any supplements that can be used to "boost" my child's immune system?

For more information about this and other topics check out these resources:
HealthyChildren.org
American Association of Allergy, Asthma, and Immunology
Docs2Dads Asthma Series

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

Linkedin: https://www.linkedin.com/in/drscottpeds

Instagram: https://www.instagram.com/docs2dadspod

Email: docs2dadspod@gmail.com

Facebook: https://www.facebook.com/docs2dadspod

There is one question I get from parents which is most associated with anxiety and worry that one wrong move could be catastrophic. These are the questions about introducing new foods and worries about food allergies. 

So this week, I have an expert in food allergies on the Docs2Dads podcast to answer the questions you have around the dinner table about Food Allergies.

In this Episode we discuss:

Infants
What signs should Breastfeeding parents look for to think about elimination diets

What signs should parents look for to think about changing formulas?

Is there such a thing as hypoallergenic formula? How do they work?

Food introduction
What are the rules for food introduction? Are these helpful or more stress for parents than it's worth?

Do parents have to stick to same food for multiple days?

Can we only introduce one new food every 3-4 days?


Common Food Allergies and Risk Factors

What’s the likelihood that a kid would be allergic to a food that isn’t one of the Big 6?

When should parents time offering higher risk foods based on age and risk factors?

Who should think about seeing a allergy specialist before introducing certain foods?

Can kids develop food allergies at any age or does it tend to show up early in life?

Responding to and Managing Food Allergies
What should a parent do in the rare case their child has an allergic reaction to a food?

Once kids show signs of allergy is there anything to allow them to eat those foods again or do they have to avoid those foods completely?

For families living with food allergies, are there resources to know if the foods they are allergic to are in certain foods?

Food Allergies and Food Insecurity
Difficulties faced by food allergic families getting food resources.
Alternative donation ideas to support food allergic families.

Helpful Resources:
FARE: Food Allergy Research and Education
Find a Food Allergy Safe Food Bank Near You

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

Linkedin: https://www.linkedin.com/in/drscottpeds

Instagram: https://www.instagram.com/docs2dadspod

Email: docs2dadspod@gmail.com

Facebook: https://www.facebook.com/docs2dadspod

Happy Father's Day to all Dads everywhere.

This week on the Docs2Dads podcast, we are celebrating Father's Day with Christopher Brown, the President of the National Fatherhood Initiative.

NFI works with community partners to address the issue of fatherlessness plaguing communities across the country. This includes programs to support fathers' involvement in the family and ensure that fathers are included in the parenting support programs.

We start our conversation by discussing NFI's mission on their website - "Creating a world in which every child has a 24/7 Dad" and what that means to Mr. Brown both as a dad and as the President of NFI.

We talk about the way fatherhood has evolved in the minds of the Millenial and Gen Z generations.
How and why dads are getting more involved in the family life happening in their homes and supporting their wives' careers outside the home.
Then we shift gears to talk about the ways that NFI is working with community programs across the country to address fatherlessness.

Here are some resources that we reference in the episode:
For more information about the National Fatherhood Initiative or to find a program in your community, head over to www.fatherhood.org

To reference the strategy slide Mr. Brown discusses at the end of the episode, find that image here about halfway down the page or at Docs2Dads.com/episode80

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

Linkedin: https://www.linkedin.com/in/drscottpeds

Instagram: https://www.instagram.com/docs2dadspod

Email: docs2dadspod@gmail.com

Facebook: https://www.facebook.com/docs2dadspod

This week we are tackling a controversial and complex condition - ADHD or Attention Deficit Hyperactivity Disorder with The ADHD Dude, Ryan Wexelblatt.

Find Ryan on his Social media - Instagram, Youtube, and Linkedin
Find his full content and membership info at www.adhddude.com

ADHD is a difficult diagnosis for families living with someone experiencing it because of the many misconceptions, false beliefs, and poor education that exists around this topic - for medical professionals and patients alike. 

So our guest this week is going to help us truly understand ADHD. He shares information that makes it more clear than most other resources you can find on ADHD!

We start by discussing how ADHD is a poor name for this condition, because while Attention challenges and hyperactivity can be clues to ADHD, they don't describe the underlying cause or provide a framework for treatment. 

So we start with a definition of ADHD to frame our discussion and cut to the heart of the underlying problems in a way that empowers parents and kids living with ADHD.

We then discuss:

Other conditions that mimic ADHD: poor sleep, screen time, learning disabilities, and exposure to trauma. We help listeners understand how these pieces fit together?

What type of therapy is needed for ADHD? 

What changes can parents make at home to help support their child with ADHD?

How can parents advocate for their kid's needs at school as it relates to ADHD?

Then we talk about medication? 
There is a lot of stress with parents about starting medication for ADHD. It's also the aspect of treatment that everyone's uncle has an uninformed opinion about - making it even more difficult for families to make the right choice for their child. 

Still have questions about ADHD? 
Email the show or DM me at the Social Media links below.

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

Linkedin: https://www.linkedin.com/in/drscottpeds

Instagram: https://www.instagram.com/docs2dadspod

Email: docs2dadspod@gmail.com

Facebook: https://www.facebook.com/docs2dadspod

Are you tired of fighting with your children over bad behavior? 

Do the tactics you’ve been trying fall short? 

You are not alone. You are NOT a bad dad.

This week, It’s another Book Club episode - where we turn evidence-based research into practical, values-focused parenting tips. 

This week’s episode covers Dr. Becky Kennedy’s Book, Good Inside. 

You don't have to feel frustrated. You don't have to feel like a bad parent.

This podcast will include my biggest lessons from this book and how I am applying these to my own life as a parent as well as with the families that I serve:

1. Internal goodness and behavior as an expression of needs, not identity

2. Importance of empathy and connection in building resilience

3. Shift from correcting behavior to helping children develop long-term emotional regulation skills

4. Parental self-reflection and emotional maturity as key to child development

One action item for dads is to practice interpreting their child's behavior as a form of communication and to respond with empathy and understanding, rather than judgment. By nurturing their child's internal goodness and emotional regulation skills, dads can help their children develop into compassionate and resilient individuals.

 

Purchase this book or find it on the Libby app.

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

Linkedin: https://www.linkedin.com/in/drscottpeds

Instagram: https://www.instagram.com/docs2dadspod

Email: docs2dadspod@gmail.com

Facebook: https://www.facebook.com/docs2dadspod

We are kicking off our Summer Safety Series this week with a discussion of water safety and drowning prevention. 

Summertime for pediatricians is all about injury prevention. We don't see as many runny noses and ear infections, thankfully. 

But with kids outside riding bikes all day or swimming in the pool, there is a lot of opportunity for injury.  But there are practical steps that parents can take to prevent these injuries.  

Safety around the water comes down to three key parts.
1) When and How to Use Safety Equipment
2) Preparation for When Someone Gets Hurt
3) Direct and Active Adult Supervision at all Times

We dive into each of these aspects of safety to ensure our kids are staying safe.

In the coming weeks, as part of our Summer Safety Series, we will be discussing:
- Sunscreen and Sunburn Care
and
- Bike Safety and Helmet Use

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

Linkedin: https://www.linkedin.com/in/drscottpeds

Instagram: https://www.instagram.com/docs2dadspod

Email: docs2dadspod@gmail.com

Facebook: https://www.facebook.com/docs2dadspod

This week, we are continuing our summer safety series with a deep dive into Sun Safety.

The first half of the episode is dedicated to the prevention of sunburn including
1) Do you really need "Kid" or "Baby" Sunscreen?
2) What is "SPF" and what number do you need to keep kids safe?
3) Should you use sunscreen as lotion, spray, or stick?

Then we transition to what to do when your kid gets a sunburn.
1) When should you have a pediatrician check on the sunburn?
2) Six Quick Tips for helping those sunburns heal

What questions do you have about preventing and treating sunburns?
Connect with me on social media and send me your questions.

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

Linkedin: https://www.linkedin.com/in/drscottpeds

Instagram: https://www.instagram.com/docs2dadspod

Email: docs2dadspod@gmail.com

Facebook: https://www.facebook.com/docs2dadspod

Few things will ruin your summer fun faster than a major injury. 
This time of year, those tend to happen while kids are riding their bikes or scooters.
Skinned knees and bruises are one thing, but if your child isn't consistently wearing a helmet, the consequences could be immensely more catastrophic.

In this episode, Dr. Scott Grant, will discuss why this issue is so important to him and discuss the risks associated with choosing not to wear a helmet. 

In the summer time, it's bikes and scooters.
In the winter, it's skis and snowboards.

Every time, Please wear a helmet!!

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

Linkedin: https://www.linkedin.com/in/drscottpeds

Instagram: https://www.instagram.com/docs2dadspod

Email: docs2dadspod@gmail.com

Facebook: https://www.facebook.com/docs2dadspod

In this episode of the Docs2Dads Podcast, join us as we dive into essential tips for keeping your kids safe during the summer season. Hosted by Dr. Scott, a board-certified pediatrician, this episode focuses on bug bite prevention and treatment strategies for mosquitos and ticks.

Discover the key diseases associated with bug bites and why it's crucial to protect your little ones from potential risks. Learn about effective bug bite prevention methods recommended by medical experts to ensure your kids enjoy the outdoors without worry.

Dr. Scott also shares valuable insights into how to address bug bites if they do occur, offering practical steps for treatment that you can apply to keep your children comfortable and healthy.

Tune in to this informative episode to get the inside scoop on bug bite safety for your kids this summer. This insightful episode will conclude our Summer Safety Series, where we're dedicated to helping you navigate parenting challenges with confidence.

Listen now on the Docs2Dads Podcast!

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

Linkedin: https://www.linkedin.com/in/drscottpeds

Instagram: https://www.instagram.com/docs2dadspod

Email: docs2dadspod@gmail.com

Facebook: https://www.facebook.com/docs2dadspod

This week, we are doing another Journal Club episode discussing a recent article in Pediatrics titled "Fathers, Breastfeeding, and Infant Sleep Practices: Findings From a State-Representative Survey."  Here's what we will learn from the article. 

Exploring the Study:

• Brief overview of the scientific study assessing infant breastfeeding initiation and safe sleep practices among fathers.
• Emphasis on the significance of including fathers in promoting breastfeeding and safe sleep for infants.
• Introduction of Pregnancy Risk Assessment Monitoring System (PRAMS) for Dads, the population-based cross-sectional study from Georgia.

Infant Breastfeeding Initiation and Paternal Characteristics:

• Highlighting the study's findings that 86.1% of fathers reported infants ever breastfed.
• Noting that 63.4% of fathers reported breastfeeding at 8 weeks.
• Discussion of the influence of paternal characteristics:
  • Fathers who wanted the infant's mother to breastfeed were more likely to report breastfeeding initiation and continuation at 8 weeks.
  • Fathers with higher education levels (college graduates) were more likely to report positive breastfeeding outcomes.

Safe Sleep Practices and Paternal Influence:

• Pointing out that around 81.1% of fathers reported placing their infants on their back for sleep.
• Noting a discrepancy in safe sleep practices:
  • Fewer fathers reported avoiding soft bedding (44.1%).
  • Even fewer fathers reported using an approved sleep surface (31.9%).
• Only two-thirds (68%) reported receiving education about all three aspects of safe sleep
• Fathers are more likely to report they received education via their partner vs directly from a healthcare professional

Promoting Involvement and Education:

• Discussion of the implications of the study's findings on father involvement in infant care.
• Emphasizing the importance of engaging fathers in breastfeeding support and safe sleep education.
• Stating that the study highlights opportunities for improving infant feeding and safe sleep practices through targeted education.

Conclusion:

• Recap of the study's key findings regarding infant breastfeeding initiation and safe sleep practices among fathers.
• Encouragement to recognize the crucial role dads play in their babies' well-being.
• A call to action for increased access to health education for fathers to improve infant care practices.

Closing:

• Thank you for tuning in to this episode of the Docs2Dads Podcast.
• Stay connected for more insightful discussions on parenting topics that matter.
• Remember, dads, your involvement matters – let's ensure our children's health and safety together.

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

Linkedin: https://www.linkedin.com/in/drscottpeds

Instagram: https://www.instagram.com/docs2dadspod

Email: docs2dadspod@gmail.com

Facebook: https://www.facebook.com/docs2dadspod

🚗 Hit the Road with Docs2Dads! Your Ultimate Summer Road Trip Guide for Dads and Kids 🌞

Summer's coming to a close, but the adventure is far from over! 🌅🚙 Before school bells ring, join us on Docs2Dads as we dive into the perfect episode for dads planning that epic family road trip. We know the excitement, the challenges, and the memories that await you and your little explorers.

🔍 In this episode, we cover:

• Infusing the excitement: Discover how your enthusiasm can fuel your kids' anticipation for the journey.
• Keeping the fun alive: Learn our secrets to taking frequent breaks that keep your kids happy and engaged.
• Smart scheduling: Get insights into strategic drive times and car activities that make the miles fly by.
• On-the-go entertainment: Find out how to use technology to entertain the kids while on the road.

From packing essentials to interactive games, and safety tips to parental sanity savers, we've got you covered. Tune in to the Docs2Dads podcast now, and let's make this summer road trip an adventure your family will cherish forever. 🗺️👨‍👩‍👧‍👦

Subscribe, listen, and share with fellow dads who are gearing up for their own amazing journeys. Let's make this one epic road trip to remember! 🎧🌟 #Docs2Dads #SummerRoadTripFun

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

Linkedin: https://www.linkedin.com/in/drscottpeds

Instagram: https://www.instagram.com/docs2dadspod

Email: docs2dadspod@gmail.com

Facebook: https://www.facebook.com/docs2dadspod

Are you ready to dive into an episode that will ignite your sense of nostalgia and inspire you to create cherished memories with your own children? Join us on Docs2Dads as we explore the power of core memories and intentional parenting through a heartwarming personal story.

🔍 In this episode, we delve into:

• The essence of core memories: Reflect on your most cherished moments from your own childhood.
• The magic of passing it on: Learn how to intentionally create similar memories with your kids.
• Outdoor adventures: Hear Dr. Scott's journey of camping, fishing, and canoeing with his extended family.
• Gratitude in action: Discover the profound impact of intentionally building connections and traditions.

Through the lens of a recent family camping trip, Dr. Scott shares how he relived his favorite outdoor activities with his kids and the joy he experienced while creating new memories with them. This episode is all about celebrating the beauty of fatherhood and the precious moments that shape our lives.

So, join us on Docs2Dads as we explore the art of creating lasting memories and weaving them into the fabric of your family story. 🎙️🌄

Don't forget to subscribe, listen, and share this episode with fellow dads who are on their own journey of intentional parenting. Let's keep building connections that will last a lifetime! 🎧👨‍👧‍👦 #Docs2Dads #CreatingCoreMemories #Fatherhood #IntentionalParenting 

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

Linkedin: https://www.linkedin.com/in/drscottpeds

Instagram: https://www.instagram.com/docs2dadspod

Email: docs2dadspod@gmail.com

Facebook: https://www.facebook.com/docs2dadspod

A New Chapter for Docs2Dads and Dr. Scott! 🌟

Hey there, our incredible Docs2Dads community! 🎉 Big changes are on the horizon, and we're thrilled to share this exciting journey with you. Join us for a special episode where our host, Dr. Scott, unveils some major life transitions and what's in store for Docs2Dads.

🌍 In this episode, you'll hear about:

• The big move: Dr. Scott's family is embarking on a thrilling relocation from Michigan to the sunny landscapes of Arizona. ☀️
• A new chapter in medicine: Discover the exciting changes in Dr. Scott's career as he transitions to a different role, impacting healthcare in a profound way. 💼
• The future of Docs2Dads: Get a sneak peek into our plans for the podcast post-move, with fresh topics, engaging guests, and more heartfelt dad stories. 🎙️

Join us as we celebrate these monumental shifts and look forward to what's ahead. It's a journey filled with adventure, growth, and the same dedication to helping dads everywhere navigate the joys and challenges of parenthood.

So, grab your headphones and be part of this incredible transition with Docs2Dads. 🎧👨‍👧‍👦

Subscribe, listen, and share this episode with fellow dads as we embark on this exciting new chapter together. The future is bright, and we can't wait to share it with you! 🌠 #Docs2Dads #NewBeginnings

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

Linkedin: https://www.linkedin.com/in/drscottpeds

Instagram: https://www.instagram.com/docs2dadspod

Email: docs2dadspod@gmail.com

Facebook: https://www.facebook.com/docs2dadspod

Navigating Big Moves with Docs2Dads: Dr. Scott's Cross-Country Adventure! 🌍

Buckle up, dads! 🚗 In our latest episode, Dr. Scott takes you on a heartfelt journey as he shares the ins and outs of preparing his kids for a cross-country move from Michigan to Arizona. Moving is a major life event, and we're here to guide you through the process with wisdom and warmth.

👨‍👧‍👦 In this episode, discover:

• Dr. Scott's playbook: The actionable steps he took to ease his kids into this significant transition.
• The grace factor: Learn why giving your kids a little extra grace during challenging times is crucial.
• Preparing for change: Insights on helping your kids not just cope but thrive in a new environment.
• Dad wisdom: Practical tips to navigate the stressors of moving and maintain a sense of stability for your family.

Moving may disrupt routines, but with Docs2Dads, you'll have the tools to turn it into a positive adventure for your kids. 🏡💙

Tune in, subscribe, and let's embark on this journey of resilience and growth together. Because with a little guidance, your family can thrive in any environment! 🌟🎧 #Docs2Dads #MovingWithKids

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

Linkedin: https://www.linkedin.com/in/drscottpeds

Instagram: https://www.instagram.com/docs2dadspod

Email: docs2dadspod@gmail.com

Facebook: https://www.facebook.com/docs2dadspod

Dads and families, join us for a special episode as Dr. Scott opens up about a significant chapter in his life – the pursuit of his childhood dream to become a community pediatrician. 🚀 

From an academic role steeped in teaching and research, he's taking the leap into independent primary care, where he will be directly caring for families in his community. 

👨‍⚕️ In this episode, explore:

• The decision to transition: Dr. Scott's journey to becoming a community pediatrician.
• Pediatrician priorities: Gain insights into his approach and priorities to help parents understand what to look for in a pediatrician.
• The broader impact: Discover the benefits this transition brings to our podcast community, including inspiration from new patients and expert colleagues who'll join us as podcast guests.

Embark on this adventure with Docs2Dads as we delve into the passion, dedication, and aspirations that fuel Dr. Scott's commitment to pediatric care and beyond. 🌈💙

Tune in, subscribe, and let's celebrate dreams coming to life! 🎧👨‍👩‍👧‍👦 

#Docs2Dads #DadLife #Fatherhood #Pediatrician #ChildHealth #PediatricCare #DreamsComeTrue #ParentingJourney #NewBeginnings #PodcastInspiration 

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

Linkedin: https://www.linkedin.com/in/drscottpeds

Instagram: https://www.instagram.com/docs2dadspod

Email: docs2dadspod@gmail.com

Facebook: https://www.facebook.com/docs2dadspod

Dr. Scott Unveils Learnings from the 2023 American Academy of Pediatrics National Conference and Exhibition! 🧠💡

Get ready, parents and dads! 🚀 In this week's episode, Dr. Scott takes you behind the scenes of the American Academy of Pediatrics National Conference in Washington DC, sharing the latest and greatest in pediatric care. He shares some of the big issues that are facing parents and pediatricians right now and how we build toward a brighter future. 

👨‍⚕️ In this episode, dive into:

• Mental Health Matters: Updates on children's mental health, vital for every parent navigating the challenges of today. 
• Empowering Parents: Learn how to better support parents within the healthcare system, making your journey smoother.
• Independent Practice Success: Unlock the keys to success in independent practice, straight from the experts.

Don't miss this opportunity to stay on the cutting edge of pediatric care. Tune in, subscribe, and let's explore the future of parenting together! 🎧👨‍👩‍👧‍👦 

#Docs2Dads #DadLife #Fatherhood #AAPNCE23 #KidsFirst #ChildHealth #ChildMentalHealth #AAPConferenceInsights #PediatricCare #ParentingWisdom

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

Linkedin: https://www.linkedin.com/in/drscottpeds

Instagram: https://www.instagram.com/docs2dadspod

Email: docs2dadspod@gmail.com

Facebook: https://www.facebook.com/docs2dadspod

In this week's episode, part of our recurring Journal Club series, we're delving into groundbreaking research that reveals an increased risk of infection linked to a common medication used for stomach problems in both adults and kids. The article is from JAMA Pediatrics and titled "Proton Pump Inhibitor Use and Risk of Serious Infections in Young Children." Find the full text of the article here.

These medications are commonly available over-the-counter and this often gives the impression to consumers and parents that they are "safer" than other options. I want to make sure you have the information you need when deciding what to use to help your child stay healthy. 

🔬 In this episode, we'll dissect:

• Study Breakdown: Understand how the research was conducted and what it means for families like yours.
• Nuances Explored: Uncover the intricacies within the findings, separating fact from fiction. Who is most at risk?
• Family and Patient Impact: Dr. Scott shares personal insights on what this means for his own family and the families he cares for.

Don't miss this crucial discussion on medication risks. Tune in, subscribe, and let's navigate the world of healthcare together! 🎧👨‍👩‍👧‍👦

***NOTE: Please forgive the audio challenges as we continue to work out the kinks in the new office setup***

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

Linkedin: https://www.linkedin.com/in/drscottpeds

Instagram: https://www.instagram.com/docs2dadspod

Email: docs2dadspod@gmail.com

Facebook: https://www.facebook.com/docs2dadspod

School bells are ringing, and so are the sniffles! 🍎🤧 In our latest episode, we're diving deep into the world of common infections that come knocking during the back-to-school season. Join Dr. Scott as he shares practical tips for dealing with viral infections, strep throat, ear infections, and the golden question—when can your little one safely head back to class?

🦠 In this episode, we'll cover:

• Viral Infections 101: Arm yourself with practical tips to tackle those pesky bugs.
• Strep Throat Solutions: Learn how to spot it, treat it, and keep it from spreading.
• Ear Infection Insights: Dr. Scott's guide to handling ear infections like a pro.
• Class Ready Criteria: Discover the signs that signal it's safe for your kiddo to return to school.

Tune in, subscribe, and let's conquer the back-to-school season together with knowledge, confidence, and a touch of humor! 🎧📚 #Docs2Dads #BackToSchoolHealth #ParentingTips #DadLife

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

Linkedin: https://www.linkedin.com/in/drscottpeds

Instagram: https://www.instagram.com/docs2dadspod

Email: docs2dadspod@gmail.com

Facebook: https://www.facebook.com/docs2dadspod

Our latest Book Club episode dives deep into the heart of fatherhood with "The Intentional Father" by Jon Tyson. Dr. Scott unpacks the power of intentional parenting, exploring core values, skills, and a roadmap for raising sons of courage and character.

🌟 Highlights of the Episode:

• Setting the Stage: Understand the critical issues facing fatherhood today and why being intentional is the key.
• A Father-Son Odyssey: Delve into the author's personal journey, creating a roadmap for dads and sons to embark on together.
• Reflections and Realizations: Discover how fatherhood transformed the author and reflect on your role in the ongoing story of your family.

🤝 Book Club Insights:

• Core Values Exploration: Join a community of dads discussing and defining the core values crucial for their kids' upbringing.
• Personal Development: Reflect on your areas of growth, laying the groundwork to impart wisdom to your children.

👍 What We Loved:

• Family Values Workshop: Engage in meaningful conversations about values, where they come from, and how to pass them on.
• Parenting Realness: Embrace the author's journey, acknowledging that parenting is a continuous learning process.
• Generational Wisdom: Explore the importance of ancestral stories and how they shape our understanding of life.

🚧 Points of Concern:

• Limited Scope: Recognize the book's focus on sons, raising questions about its applicability to daughters and diverse family structures.
• Initiation Ceremony Flaw: Dissect the controversial initiation ceremony suggestion, challenging the role of mothers in their sons' development.

👨‍👩‍👧‍👦 Overall Takeaway:
"The Intentional Father" offers valuable paradigms, mindset shifts, and actionable insights for dads navigating the journey of raising boys into men. Join the conversation, challenge the norms, and unlock the potential of intentional fatherhood!

Tune in, subscribe, and let's redefine the narrative of modern fatherhood together! 🎧💙 #Docs2Dads #IntentionalFatherhood #ParentingJourney #BookClubDiscussion 📚👨‍👦

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

Linkedin: https://www.linkedin.com/in/drscottpeds

Instagram: https://www.instagram.com/docs2dadspod

Email: docs2dadspod@gmail.com

Facebook: https://www.facebook.com/docs2dadspod

🎙️ Gratitude, Thanksgiving, and Parenting: A Special Episode for Dads! 🦃👨‍👧‍👦

This week on Docs2Dads, Dr. Scott Grant welcomes you to a special Thanksgiving episode, celebrating the joy of the season and expressing gratitude for all the incredible dads out there. 🎉🙌

🍁 Thanksgiving Vibes:
Join the celebration of Dr. Scott's favorite holiday, filled with delicious food, family time, and a dash of Dallas Cowboys spirit. Discover why Thanksgiving holds a special place in his heart, and share in the gratitude for all the listeners who make Docs2Dads possible.

🙏 Expressing Thanks:
Dr. Scott takes a moment to extend a heartfelt thank you to each listener, marking the podcast's journey into its third year and approaching 100 episodes. Parenthood, as he emphasizes, is a team sport, and the shared experiences make the journey richer and more rewarding.

🤔 Reflecting on New Beginnings:
Amidst a new job, altered morning routines, and the whirlwind of life, Dr. Scott reflects on the importance of gratitude habits and the need to find new ways to incorporate them into evolving routines.

👨‍👧‍👦 Involving the Kids:
Discover creative ways to involve your kids in gratitude exercises, from bedtime reflections to interactive conversations during morning drives. Dr. Scott shares his experiences and encourages dads to explore hands-on activities, making gratitude tangible for younger children.

📚 Thanksgiving Activities for Kids:
Explore practical ideas for Thanksgiving-themed activities, such as coloring placemats with drawings of kindness and collaboration. Dr. Scott delves into the challenge of finding age-appropriate materials about the First Thanksgiving and encourages the community to share their successful strategies.

👂 Join the Conversation:
Parenting is a team sport, and Dr. Scott invites dads to share their Thanksgiving successes and, yes, even the plans that might have blown up. Let's learn and grow together as a community!

Tune in, subscribe, and make this Thanksgiving season a time of reflection, gratitude, and shared parenting wisdom. 🎧👨‍👦 #Docs2Dads #ThanksgivingSpecial #ParentingGratitude #DadLife

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

Linkedin: https://www.linkedin.com/in/drscottpeds

Instagram: https://www.instagram.com/docs2dadspod

Email: docs2dadspod@gmail.com

Facebook: https://www.facebook.com/docs2dadspod

 "Parenting Through Play: Lessons from the Sports Field" 🏒⚽

Join Dr. Scott Grant on this special episode as he explores the joy and life lessons that come from watching sports with your kids. From the thrill of the game to valuable insights about teamwork, perseverance, and sportsmanship, this episode is a playbook for parents looking to connect with their kids through the world of sports.

🧠 Key Takeaways:

• Teaching Basics: Learn effective ways to introduce your kids to sports, from understanding teams to the excitement of victory.
• Beyond the Scoreboard: Explore how watching sports together can foster essential math skills, discussions about winning and losing, and the importance of sportsmanship.
• Life Lessons: Dive into the deeper lessons of perseverance, following rules, and the power of teamwork that sports can instill in your children.
• Strategic Parenting: As your kids grow, discover ways to incorporate discussions about strategy, critical thinking, and handling pressure into your sports-watching sessions.

👨‍👧‍👦 Family First: Dr. Scott emphasizes the importance of keeping sports as a joyful family activity, ensuring it complements but doesn't overshadow other essential family moments. Sports are fun, but family time is irreplaceable.

Tune in, subscribe, and turn your sports-watching sessions into valuable bonding experiences with your kids. Let's create lasting memories on and off the field! 🎙️👨‍👦 #Docs2Dads #ParentingThroughPlay #SportsLessons #FamilyBonding 

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

Linkedin: https://www.linkedin.com/in/drscottpeds

Instagram: https://www.instagram.com/docs2dadspod

Email: docs2dadspod@gmail.com

Facebook: https://www.facebook.com/docs2dadspod

🌡️👶 "When Should I Worry About My Kid's Fever?" - Unraveling Winter Illness Fears! ❄️🤒

This week on Docs2Dads, Dr. Scott Grant delves into the chilling concerns parents face during winter illnesses. 🎙️ Join us for an episode packed with rapid-fire answers to questions like deciphering fever worries, managing infections, and tackling winter allergies.

👩‍⚕️ Addressing Fears:

• Defining fever thresholds and pharmaceutical solutions.
• Navigating the winter worries for infants and decoding clinical signs.
• Alternating fever medications or sticking to one? The final verdict!
• Untangling the web of antibiotics and fever meds: What's the best approach?

🤧 Symptoms Decoded:

• Mucous management and cough control strategies demystified.
• Probing the symptoms: Is it an infection or winter allergies?
• Exploring testing options for identifying the lurking virus.

🔍 Navigating the Unknown:
Discover peace of mind as Dr. Scott tackles common fears around winter illnesses and provides expert insights to ease parental concerns.

👂 Have More Worries to Share?
Connect with Dr. Scott! Links are in the show notes or visit docs2dads.com. Tune in for a reassuring exploration of the fears tied to winter illnesses and fever concerns! 🎧❄️ #Docs2Dads #ParentalConcerns #WinterWorries #KidsHealth 🩹🔗

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

Linkedin: https://www.linkedin.com/in/drscottpeds

Instagram: https://www.instagram.com/docs2dadspod

Email: docs2dadspod@gmail.com

Facebook: https://www.facebook.com/docs2dadspod

Join me, Dr. Scott Grant, on the next Docs2Dads episode as I welcome a special guest, Dr. Herb Bravo from "The Pediatric Lounge" podcast. We delve into the critical topic of protecting our little ones from Respiratory Syncytial Virus (RSV) during the upcoming winter season. You can find Dr. Bravo's interview with Dr. Paul Offit here. 

In this informative and engaging episode:

Exploring the RSV Landscape

• Understand the prevalence and impact of RSV on infants.
• Dr. Herb Bravo and I share insights into why RSV protection is crucial for the tiniest members of our families.

Revolutionary Maternal Vaccine

• Uncover the groundbreaking maternal vaccine designed to shield babies from RSV before they even take their first breath.
• We discuss the science, benefits, and considerations for mothers considering this preventive measure.

The Power of Antibodies: Direct Protection for Newborns

• Explore the innovative antibody product that provides direct protection to babies, even as early as the first day of life.
• Dr. Herb Bravo and I break down how this product works and its potential impact on reducing RSV infections in infants.

Comprehensive RSV Protection Strategies

• Beyond vaccines and antibodies, discover other practical ways families can protect their babies from RSV.
• Gain valuable tips and insights to create a protective environment during the RSV season.

 Empowering Parents for a Healthy Winter

• Summarize key takeaways from the episode.
• Empower parents with the knowledge and tools they need to navigate the RSV season confidently.

Don't miss this insightful conversation with Dr. Herb Bravo as we unravel the latest advancements in RSV protection, providing parents with essential information to safeguard their precious little ones. Tune in for a dose of pediatric expertise and valuable insights!

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

Linkedin: https://www.linkedin.com/in/drscottpeds

Instagram: https://www.instagram.com/docs2dadspod

Email: docs2dadspod@gmail.com

Facebook: https://www.facebook.com/docs2dadspod

In this heartwarming holiday episode of Docs2Dads, we explore the challenges of winter illnesses while emphasizing the importance of choosing joy in the midst of life's complexities. Dr. Scott shares a touching personal story about spending two unexpected hours in the ER with his son, discovering an unexpected moment of connection and bonding.

We delve into the theme of embracing the present moment, appreciating the small opportunities for joy, and not waiting for life to get easier. Additionally, we discuss delightful family traditions that can bring happiness to the holiday season. From making festive cookies to taking kids on a special shopping trip to choose gifts for their siblings, these simple yet meaningful activities can create lasting memories for your family.

Join us on Docs2Dads for a heartwarming conversation on finding joy during the holidays and creating cherished traditions with your loved ones. #Docs2Dads #HolidayJoy #FamilyTraditions #WinterWellness 

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

Linkedin: https://www.linkedin.com/in/drscottpeds

Instagram: https://www.instagram.com/docs2dadspod

Email: docs2dadspod@gmail.com

Facebook: https://www.facebook.com/docs2dadspod

Our upcoming Journal Club episode tackles a crucial question: Should we screen dads for post-partum depression? We analyze a recent article from the Journal BMC Pregnancy and Childbirth titled "Screening fathers for postpartum depression in a maternal-child health clinic: a program evaluation in a midwest urban academic medical center" by Wainwright et. al.

While the American Academy of Pediatrics emphasizes screening moms, we explore the need to strengthen recommendations for dads. Join the conversation as we discuss the importance of proactive screening, dedicated resources, and the development of screening tools to identify unique concerns held by fathers. 

Stay informed and join us on Docs2Dads for this insightful exploration! 👨‍⚕️🤝 #Docs2Dads #JournalClub #ParentingResearch #MentalHealthAwareness 🎙️

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

Linkedin: https://www.linkedin.com/in/drscottpeds

Instagram: https://www.instagram.com/docs2dadspod

Email: docs2dadspod@gmail.com

Facebook: https://www.facebook.com/docs2dadspod

Welcome back to Docs2Dads podcast with your host, Dr. Scott Grant. This week, we're diving into a parenting gem - the Play-by-Play method, akin to the sports commentary we love.

Understanding Play-By-Play Parenting:

• Walkthrough of talking through daily activities with your child.
• From feeding to playtime, observe and describe without interference.
• Fostering a deep connection and early language development.

Engaging Without Dictating:

• Strategies for joining your child's play without taking control.
• Encouraging shared enjoyment and bonding.

Benefits of Play-By-Play Parenting:

• Strengthening parent-child connections.
• Enhancing language development through exposure to words.
• Creating a positive and supportive play environment.

Tips for Dads:

• Practical advice for implementing play-by-play parenting.
• Embracing the approach with enthusiasm.
• Highlighting long-term benefits for both parents and children.

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

Linkedin: https://www.linkedin.com/in/drscottpeds

Instagram: https://www.instagram.com/docs2dadspod

Email: docs2dadspod@gmail.com

Facebook: https://www.facebook.com/docs2dadspod

Welcome back to the Docs2Dads Podcast! I'm your host, Dr. Scott Grant. In this episode, we delve into the ins and outs of ear infections – a common concern for parents. Stay tuned as we address crucial questions, debunk myths, and provide practical tips for managing ear infections in children.

Understanding Ear Infections:

• Definition and causes
• Why are children more prone to ear infections?

Preventing Ear Infections:

• Avoiding smoking around babies
• Limiting pacifier use
• The role of vaccinations

Global Perspectives:

• Differences in European and US treatment guidelines
• The impact of cultural practices on ear infection prevalence

Shared Decision-Making:

• Navigating antibiotic use
• Balancing risks and benefits
• When antibiotics may be necessary

ENT Specialist Consultation:

• Identifying when to seek evaluation for ear tubes
• The role of an Ear, Nose, and Throat (ENT) specialist
• What to expect during a consultation

Common Internet Questions:

• Can ear infections be prevented through diet?
• Are ear infections more common in certain seasons?
• How to manage ear infections in infants?

Stay informed and empowered as we unravel the mysteries of ear infections. Subscribe, rate, and share the podcast to help other parents on their journey. Thanks for tuning in to another episode of Docs2Dads!

Thank you for joining us this week. Don't forget to subscribe, rate, and share the podcast. If you have questions or topics you'd like us to cover, reach out on our social media or visit docs2dads.com. Until next time, happy parenting!

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

Linkedin: https://www.linkedin.com/in/drscottpeds

Instagram: https://www.instagram.com/docs2dadspod

Email: docs2dadspod@gmail.com

Facebook: https://www.facebook.com/docs2dadspod

This week on the Docs2Dads Podcast...

Welcome back to Docs2Dads! Dr. Scott Grant here, and today, we're diving into the world of pediatric respiratory terms. Parents, I get it – the confusion around symptoms, diseases, and causes can be overwhelming. Let's break it down together and empower you with knowledge for your next trip to the doctor.

I. Introduction

• Unpacking the complexity of pediatric respiratory terms
• Common scenarios leading parents to the doctor

II. Decoding Symptoms vs. Diseases

• Differentiating symptoms: cough, congestion, fever, ear pain
• Understanding the varied clinical presentations of a "common cold"

III. Exploring Common Diagnoses

• Croup: What is it, and how is it diagnosed?
• Pneumonia: Identifying this respiratory condition
• Bronchiolitis and Bronchitis: Recognizing key differences
• Pharyngitis and its impact on children
• Revisiting Otitis: Linking ear pain to respiratory issues
• Demystifying "The Flu" – Influenza

IV. Understanding Causes: Bacteria and Viruses

• Delving into the common bacteria causing respiratory infections
• Unmasking the viruses behind pediatric respiratory illnesses
• Clarifying misconceptions around the "stomach flu"

V. Empowering Parents with Knowledge

• Practical advice for recognizing early signs
• Importance of seeking medical attention
• Addressing parental concerns and confusion

VI. Clarifying Language for Informed Parenting

• Highlighting the importance of precise communication
• Encouraging open dialogue with healthcare providers
• Tools for navigating medical terminology

VII. Closing Thoughts

• Recap of key insights
• Emphasizing the significance of parental awareness
• Thanks for joining Docs2Dads – where parenting meets practical advice!

Tune in for an insightful journey through pediatric respiratory terms. Subscribe, rate, and share the podcast to spread awareness. Stay informed with Docs2Dads, your go-to source for parenting insights!

Outro:
Thanks for tuning in this week. Connect with Docs2Dads on social media or visit docs2dads.com to share your thoughts and suggestions. Subscribe for more informative episodes. Until next time, remember that what you do as a dad matters. Keep building healthier dads, happier kids, and stronger communities!!

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

Linkedin: https://www.linkedin.com/in/drscottpeds

Instagram: https://www.instagram.com/docs2dadspod

Email: docs2dadspod@gmail.com

Facebook: https://www.facebook.com/docs2dadspod

Welcome to another insightful episode of Docs2Dads! I'm Dr. Scott Grant and today, we're diving deep into the world of streptococcal pharyngitis, commonly known as "Strep Throat." This episode is packed with essential information for parents, covering everything from common symptoms and age groups affected to the importance of testing and treating strep promptly.

Episode Highlights:

1. Age Groups Affected: Learn about the common age groups susceptible to Strep Throat and how it manifests in children.
2. Presenting Symptoms: Explore the most common symptoms associated with Strep Throat, as well as those that are typically absent, providing you with a comprehensive understanding.
3. Testing and Treatment: Discover why it is crucial to test and treat Strep Throat promptly, unraveling the importance of early intervention.
4. Complications Unveiled: Delve into potential complications, including rheumatic fever, post-streptococcal glomerulonephritis, and peritonsillar abscess. Understand how timely treatment can prevent these issues.
5. When to Consult an ENT: Gain insights into situations that warrant consultation with an Ear, Nose, and Throat specialist, ensuring you know when to seek additional medical advice.

Join me as we navigate the intricacies of Strep Throat, empowering parents with the knowledge they need to safeguard their children's health. Subscribe, rate, and stay tuned for this essential episode on streptococcal pharyngitis!

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

Linkedin: https://www.linkedin.com/in/drscottpeds

Instagram: https://www.instagram.com/docs2dadspod

Email: docs2dadspod@gmail.com

Facebook: https://www.facebook.com/docs2dadspod

Episode Summary:
In this episode of Docs2Dads, we explore the intricacies of introducing smartphones and social media to teenagers. Dr. Phil Boucher,  a fellow pediatrician, joins us to discuss the optimal age for tech exposure, the impact of social media on teens, and strategies for fostering responsible digital citizenship. Find Dr. Boucher's free Workshop about Screentime Settings HERE.

Key Topics Covered:

1. Introduction: Setting the Stage
   • Welcome message and introduction to the episode's theme.
2. What Age is Right for Smartphones and Social Media?
   • Discussing the ideal age range for teens to start using smartphones and engaging with social media platforms.
   • Exploring factors to consider when determining readiness for tech access.
3. Empowering Teens as Informed Consumers
   • Emphasizing the importance of educating teens about the potential risks and benefits of social media.
   • Strategies for teaching digital literacy and responsible online behavior.
4. Navigating the Complexities of Social Media
   • Examining the impact of social media on teens' mental health, relationships, and self-esteem.
   • Tips for parents to support their teens in managing social media use effectively.
5. Building a Healthy Relationship with Technology
   • Highlighting ways to promote balance and healthy tech habits in teens.
   • Encouraging open communication and ongoing dialogue about digital wellness within families.

Expert Insights and Recommendations:

• Insights from Dr. Boucher on pediatric perspectives and best practices for guiding teens in their digital journeys.

Conclusion:
Wrapping up the episode with a summary of key takeaways and a call-to-action for listeners to engage with the podcast community.

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

Linkedin: https://www.linkedin.com/in/drscottpeds

Instagram: https://www.instagram.com/docs2dadspod

Email: docs2dadspod@gmail.com

Facebook: https://www.facebook.com/docs2dadspod

This week on the Docs2Dads podcast, we're diving into a crucial topic: navigating the world of smartphone apps for kids beyond social media. Social psychology tells us that simply telling someone to avoid something isn't enough; we need to offer viable alternatives. In this episode, we explore various app categories that provide engaging and beneficial alternatives to social media for kids. From language learning to mindfulness and fitness, we've got you covered with practical suggestions to keep your kids engaged and informed in the digital age.

Episode Outline:

1) Language Learning Apps:
Explore the world of language learning apps like Duolingo, which offer fun and interactive ways for kids to expand their linguistic horizons.

2) Educational Reading Apps:
Discover apps like Libby, an excellent resource for borrowing digital books and audiobooks from your local library, fostering a love for reading in today's tech-savvy kids.

3) Educational Content Apps:
Delve into platforms like Khan Academy, offering a wealth of educational videos and resources across various subjects, promoting continuous learning and academic growth.

4) Mindfulness and Meditation Apps:
Explore apps such as Hallow and Calm, designed to promote mindfulness, relaxation, and stress reduction, providing essential tools for managing the challenges of adolescence.

5) Fitness and Wellness Apps:
Learn about apps like Nike Training Club, encouraging physical activity and healthy lifestyle habits among teens through guided workouts and fitness plans.

Tune in to this episode for valuable insights and practical recommendations on steering your kids towards beneficial smartphone apps beyond the realm of social media.

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

Linkedin: https://www.linkedin.com/in/drscottpeds

Instagram: https://www.instagram.com/docs2dadspod

Email: docs2dadspod@gmail.com

Facebook: https://www.facebook.com/docs2dadspod

🎙️ Welcome back to the Docs2Dads podcast! Today, get ready to tackle one of the most common parenting challenges head-on – we're diving deep into the world of spit-ups!

Segment 1: Is it really a problem?

• Identifying when spit-ups become a concern and understanding if it's normal baby behavior.

Segment 2: Positioning During Feeds

• Ensuring your baby is in the right position while feeding to minimize reflux.
• Tips for using a slightly reclined feeding position to aid digestion.
• Maintaining an upright position for your baby for at least 15-20 minutes post-feed.

Segment 3: Pacing Feeds and Burping

• Opting for smaller, more frequent feeds to avoid overwhelming the digestive system.
• Strategies for gently burping your baby mid-feed and after each session.

Segment 4: Adjusting the Flow of Nipple on Bottle Feeds

• Experimenting with different nipple flow rates to find what works best.
• Understanding how a slower flow may reduce the likelihood of overfeeding.

Segment 5: Changing Protein Source of Milk or Considering an Elimination Diet

• Exploring dietary adjustments for breastfeeding moms to identify potential triggers.
• Considering hypoallergenic formulas with different protein sources for formula-fed babies.

Get ready to conquer spit-ups with practical solutions and expert advice! Share this episode with a fellow parent in need and let's navigate this messy journey together! #Docs2Dads #ParentingAdvice #SpitUpSolutions 🍼💡

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

Linkedin: https://www.linkedin.com/in/drscottpeds

Instagram: https://www.instagram.com/docs2dadspod

Email: docs2dadspod@gmail.com

Facebook: https://www.facebook.com/docs2dadspod

🎙️ This week on the Docs2Dads Podcast, we're diving into one of the biggest parenting struggles: fostering independence in our children. Join us as we explore the challenges parents face in letting go and allowing our kids to spread their wings.

In this episode, Dr. Scott discusses a topic that he is currently struggling with. 

Recognizing the Parenting Challenge:

• Discussing common scenarios where parents struggle to allow their children to be more independent.
• Exploring the natural inclination to protect and control, and how it can hinder children's growth.

Short-Term vs. Long-Term Perspectives:

• Contrasting the short-term inconvenience of allowing children more independence with the long-term benefits.
• Highlighting how fostering independence fosters self-confidence, resilience, and problem-solving skills in children.

Strategies for Encouraging Independence:

1. Setting Age-Appropriate Expectations:
   • Discussing age-appropriate tasks and responsibilities to gradually increase independence.
   • Providing examples of tasks children can handle at different developmental stages.
2. Encouraging Risk-Taking and Decision-Making:
   • Emphasizing the importance of allowing children to make choices and learn from both successes and failures.
   • Offering guidance and support while allowing space for independent decision-making.
3. Providing Opportunities for Growth:
   • Exploring ways to expose children to new experiences and challenges to build competence and confidence.
   • Discussing the role of extracurricular activities, hobbies, and community involvement in fostering independence.

Overcoming Parental Anxiety:

• Addressing common fears and concerns parents may have about allowing their children to be more independent.
• Offering reassurance and practical strategies for managing parental anxiety while promoting independence.

Celebrating Milestones and Progress:

• Discussing the importance of acknowledging and celebrating children's achievements and milestones along their journey to independence.
• Sharing personal anecdotes and success stories to inspire parents and reinforce the value of their efforts.

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

Linkedin: https://www.linkedin.com/in/drscottpeds

Instagram: https://www.instagram.com/docs2dadspod

Email: docs2dadspod@gmail.com

Facebook: https://www.facebook.com/docs2dadspod

Welcome to the Docs2Dads Podcast! In this special series, we're opening up Dr. Scott's medicine cabinet to explore the common over-the-counter medications every parent should have on hand. Today, we're diving into fever and allergy medications to help you navigate those unexpected bumps in the road of parenting. Stick around until the end for a sneak peek at next week's episode and a surprise appearance from one of my kids!

Segment 1: Fever Medications

• Overview of Fever Management: Discussing the importance of monitoring and treating fever in children.
• Acetaminophen: Exploring the uses, dosages, and safety considerations of acetaminophen for fever relief.
• Ibuprofen: Understanding when and how to use ibuprofen as an alternative fever reducer.

Segment 2: Allergy Medications

• Understanding Allergies: Explaining common allergy symptoms in children and the role of allergy medications.
• Cetirizine: Discussing the benefits and proper usage of cetirizine for allergy relief in children.
• Steroid Nasal Sprays: Exploring the use of steroid nasal sprays for managing allergy symptoms and nasal congestion.

Conclusion:
Thanks for joining us for Part 1 of Inside Dr. Scott's Medicine Cabinet! We hope you found these insights helpful for managing fever and allergies in your little ones. Tune in next week for Part 2, where we'll explore medications for tummy issues and skin conditions. Don't miss out on more expert advice to keep your family healthy and happy!

Outro:
As always, we appreciate your support and feedback. Be sure to subscribe to the Docs2Dads Podcast and share it with other parents who might benefit from our discussions. Stay tuned for more parenting tips, insights, and expert advice in the episodes to come!

Have a question about this or other topics? Connect with Dr. Scott at the Social links below:

Linkedin: https://www.linkedin.com/in/drscottpeds

Instagram: https://www.instagram.com/docs2dadspod

Email: docs2dadspod@gmail.com

Facebook: https://www.facebook.com/docs2dadspod