Did You Bring the Hummus? with Kimberly Winters (Kimberly Winters)
Explore every episode of Did You Bring the Hummus? with Kimberly Winters
| Pub. Date | Title | Duration | |
|---|---|---|---|
| 10 Jun 2024 | Episode 83 - Eat your way to healthy and happy with transformational coach Vanessa Sturman | 01:06:35 | |
Today, I am joined by Vanessa Sturman, Transformational Health Coach and Award-Winning Speaker Vanessa helps leaders, individuals and sports people eat their way to great performance, increased resilience and a healthy weight by implementing non-restrictive, healthy eating habits and incorporating more delicious, anti-inflammatory plant based wholefoods. No dieting, no fads and you still get to eat your favourite foods. As a specialist Health Coach and Award-Winning Speaker, she’s a regular on BBC Radio, and featured on Sky News, Talk TV, Times Radio, LBC and many more.
Her 1:1 clients get results such as losing weight without ever dieting again, they experience hormone balance, reduced inflammation, great energy, great gut health, reduction in joint pain and bloating and much more. Her approach is always bespoke to ensure it fits in with her clients life, budget, personal goals, and food preferences. Corporate clients include the likes of Octopus Energy, Cambridge University Press and Global Logic. To connect with Vanessa:
To connect with me: For more info on my Public Speaking for Activists 101 program: https://www.didyoubringthehummus.com/publicspeakingforactivists Contact me here or send me an email at info@didyoubringthehummus.com Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2024 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters @musicbyjpw | |||
| 19 Jun 2023 | Episode 52 - Strolling with cats and practical approaches to veganism with Nisha Melvani of Cooking for Peanuts | 00:47:34 | |
Today, I am joined by cookbook author Nisha Melvani. Of Indian origin, born in Jamaica, and educated in England and Canada, Nisha has grown up with a myriad of cultures and ingredients around her. A graduate of the Natural Gourmet Institute as well as Columbia University's master's program in nutrition education and a registered dietitian nutritionist, Nisha feels strongly that we can all eat healthier while still maintaining a budget. She runs the @CookingforPeanuts Instagram feed, a recipe blog Cookingforpeanuts.com, and lives in New York City with her three children. To connect with Nisha: https://cookingforpeanuts.com/ Follow on Instagram and Tik Tok @cookingforpeanuts To buy her cookbook - Practically Vegan https://www.penguinrandomhouse.com/authors/2241332/nisha-melvani/ To connect with me: Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Interested in beta testing the 4 week program I mentioned? Email me at didyoubringthehummus@gmail.com with "I'm in!" in the subject line and include your time zone in the body of the email. Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online | |||
| 21 Feb 2022 | Episode 28 - Living Consciously with Health Coach, Susan Francis | 00:56:00 | |
Today, I am joined by Susan Francis, health coach, Tai Chi and Chi gong teacher, artist, and all around awesome vegan. Susan coaches people on their vegan journey, teaches Tai Chi and Chi Gong locally, and is part of the Vegfest Expos support team and helps facilitate the festivals and promote veganism. Susan loved animals from as early an age as she can remember, drawing them almost as soon as she could hold a pencil, especially horses. She studied art and music in college and worked for the Ohio Division of Wildlife as their first Staff Artist. Susan also holds a degree in Hotel and Restaurant management and owned a restaurant and catering business for 4 years. Additionally, she also holds a certificate in Plant Based Nutrition from eCornell. With an understanding of the challenges transitioning to a plant-based/vegan diet can present, Susan loves coaching people to find easy and delicious foods for better health. Connect with Susan: https://consciouseatinghealthcoach.com veguc8ng@gmail.com - make sure you email Susan to get her signature "Plant-based meals in 5 minutes or less" Susan's hummus recipe: https://consciouseatinghealthcoach.com/oil-free-hummus-recipe/ Susan's YouTube Channel - here Mentioned in this episode: https://sheetslaundryclub.com aspiration.com - banking https://www.acorns.com https://nutritionfacts.org Details for my 2/22/2022 event: https://www.didyoubringthehummus.com/events ©2022 Did You Bring the Hummus LLC Theme Song ©2021 JP Winters Instagram: @musicbyjpw | |||
| 18 Nov 2024 | Episode 94 - "Cook like jazz" with The Savvy Frugal Vegan, Heather Zeitzwolfe | 01:21:42 | |
Today, I am joined by Heather Zeitzwolfe. Heather is a passionate speaker and advocate dedicated to helping people transition into veganism and adopt a plant-based diet. Her mission is to challenge the status quo and encourage others to think differently, particularly regarding veganism and ethical living. Heather guides people toward embracing the benefits of veganism and provides the tools needed to maintain a cruelty-free lifestyle. She is dedicated to animal rights, equality, and justice, inspiring others to make compassionate choices. Heather is a GenX'r, nerd, doll collector, film geek, cat mom, entrepreneur, AI enthusiast, content creator, Tofu Wizard, and podcaster. She lives each day, sharing laughter and positive energy. To connect with Heather: YouTube: http://www.youtube.com/@SavvyFrugalVegan Website: https://www.savvyfrugalvegan.com/ Instagram: https://www.instagram.com/savvyfrugalvegan/ Facebook: https://www.facebook.com/SavvyFrugalVegan Mentioned in this episode: The Joy of Vegan Baking by Colleen Patrick Goudreau Cookbooks by Isa Chandra Moskowitz To connect with me: Follow me on Facebook and Instagram @didyoubringthehummus For more info on my Public Speaking 101 program: https://www.didyoubringthehummus.com/publicspeakingforactivists Contact me here or send me an email at info@didyoubringthehummus.com Sign up for single meditation sessions here Sign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program here Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2024 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters @musicbyjpw | |||
| 26 Apr 2021 | Episode 17: Tips for being a vegan parent in a non-vegan family with Laura Conway | 01:16:55 | |
In today’s episode, you’ll meet my friend Laura Conway. Laura is a vegan mom in a non-vegan family. She’s been vegan for almost 4 years and lives in Pennsylvania with her husband of 13 years, Chris, their 2 daughters, Peyton and Riley, 2 cats, Bailey and Killian, and 3 rats Rhys,, Pepper and Brownie. Her cats and rats are all rescues! Laura was a stay at home mom for 7 years, and previously worked as a Preschool teacher. When her youngest daughter went to preschool at 4, Laura started working there, and she now serves as a 1 on 1 learning support paraprofessional at an elementary school. She is also part of a wonderful organization called The Boyertown Junior Woman’s Club. This incredible club does fundraising for local organizations. As you’ll hear, Laura definitely understands what it means to run a household where everyone is NOT eating and living within the same parameters. There’s also a sweet surprise from Riley, make sure you keep an ear out for her! Mentioned in the episode: Documentaries: What the Health: https://www.whatthehealthfilm.com The Game Changers: https://gamechangersmovie.com For more information on heart disease/other health issues and how veganism can help: https://www.dresselstyn.com https://www.drjoelkahn.com https://www.drmcdougall.com http://proteinaholic.com Other mentions: Lancaster Farm Sanctuary: https://lancasterfarmsanctuary.org https://fireflycafeboyertown.com Find me on Facebook and Instagram @didyoubringthehummus. If you are a vegan who is interested in being a guest on a future episode, please complete the form here: https://www.didyoubringthehummus.com/beaguest. If you have any questions please DM me on Instagram or send an email to didyoubringthehummus@gmail.com Music by JP Winters @musicbyjpw ©2020 © 2021 Did You Bring the Hummus LLC | |||
| 16 Dec 2024 | Episode 98 - Can fasting save your life with Dr. Alan Goldhamer of True North Health Center | 00:51:53 | |
Today, I am joined by the one and only Dr. Alan Goldhamer. Dr. Goldhamer is the founder of TrueNorth Health Center, a state-of-the-art facility that provides medical and chiropractic services, psychotherapy and counseling, as well as massage and body work. He is also director of the Center's groundbreaking residential health education program. Articulate, inspiring and energetic, Dr. Goldhamer is one of the most pioneering and dedicated visionaries in health today. An outspoken professional who doesn't shy away from a spirited debate, he is deeply committed to helping people stuck in self-destructive cycles reclaim their ability to change their lives. Dr. Goldhamer has supervised the fasts of thousands of patients. Under his guidance, the Center has become one of the premier training facilities for doctors wishing to gain certification in the supervision of therapeutic fasting. I was lucky enough to meet Dr. Goldhamer at Farm Days at Ethos Health in September and I was delighted when he agreed to join me here on the podcast. I really enjoy him and his approach, he’s honest and forthright, and I find him incredibly inspiring. To connect with Dr. Goldhamer: Visit https://www.healthpromoting.com/ To connect with me: Follow me on Facebook and Instagram @didyoubringthehummus For more info on my Public Speaking 101 program: https://www.didyoubringthehummus.com/publicspeakingforactivists Contact me here or send me an email at info@didyoubringthehummus.com Sign up for meditation sessions here Sign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program here Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2024 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters @musicbyjpw | |||
| 09 Jan 2023 | Episode 32 - Eating Well is an Investment in Your Future with Ania Lees of Healthy with Ania | 00:58:04 | |
Can eating well translate to success in other areas of your life? Ania Lees sure thinks so, and she has the information to back it up. Today, I am joined by Ania Lees of Healthy with Ania. Ania is a certified Plant Based Nutritionist and founder of HealthyWithAnia – a one stop solution for those wanting to adopt a plant based diet. For the past 3 years with nutritional workshops, weight loss programs and Kitchen Transformation programs Ania aims to spread the message that vegan food is not only healthy but also tasty and easy to prepare. She has presented at a number of festivals including; London Plant Power Expo, Singapore Vegan festival, The Conscious festival, Green and Healthy festival. She has recently co-authored a book: “My Voice - A collective Memoir by Women of Substance”. Ania is a passionate foodie, loves to cook and create new recipes, she believes that vegan food does not need to compromise on flavour. Being fascinated with nutritional science she uses her knowledge about science behind the food and wants to show you the links between our food, health and wellbeing Through her events, she not only teaches what to put on your plate, but more importantly, what not to. On a daily basis she educates people to be more aware of what they eat, as the right diet is the single biggest change which can truly change our health. By the end of this episode, there's a good chance you'll feel ready to tackle to a new way of living! Have you noted the tips Ania mentioned? Keep it simple, Cook at home, Be willing to unlearn what you think you like, invest time and accept you might be uncomfortable, when you find a brand you like, stick to it, to reduce time in the grocery store and decision fatigue. Connect with Ania: https://www.healthywithania.com/ Instagram and FB: https://www.instagram.com/healthywithania/ https://www.facebook.com/HealthywithAnia Ania's Facebook Group - https://www.facebook.com/groups/600804897136078/ Ania's Oil-free Hummus recipe: https://www.healthywithania.com/oil-free-sun-dried-tomato-hummus Connect with me: https://www.didyoubringthehummus.com Free Facebook group for fans of Did You Bring the Hummus - https://www.facebook.com/groups/didyoubringthehummus/ ©2023 Did You Bring the Hummus LLC Theme Song ©2020 JP Winters @musicbyjpw | |||
| 05 Aug 2024 | Episode 89 - Eating plants will save the planet with Dr. Ron Weiss of Ethos Primary Care | 01:06:32 | |
Today, I am joined by Dr. Ron Weiss of Ethos Primary Care. Dual Board-certified in internal medicine and lifestyle medicine, Ron Weiss, MD is a primary care physician in New Jersey and New York, who serves as Executive Director of Ethos Primary Care and as Assistant Professor of Clinical Medicine at Rutgers New Jersey Medical School. Dr. Weiss is not only a physician but also a botanist and farmer, and he offers an evidence-based, food-as-medicine approach to healing from chronic illness and optimizing wellness. He has been featured in top media, including The New York Times, The New York Post, The Today Show, New Jersey Monthly, and the feature-length documentary, "Eating You Alive.” To learn more about Dr. Weiss' work: website: Ethos Primary Care Linked In https://www.linkedin.com/in/ronweissmd Tik Tok https://www.tiktok.com/foryou?lang=en Farm Days! Join us at Ethos Farm to Health for their annual Farm Days event, which will take place on Sept 14th and 15th at their historic, 342-acre regenerative farm in Long Valley, NJ. We will be an exhibitor! Chef AJ, Alan Goldhamer, Liz Carlisle, Mary Berry, Andrew Chignell, Dr. Ron Weiss, and Saul Bautista are among the featured speakers. The topics will include whole foods, plant-based nutrition, regenerative farming practices, environmental stewardship, lifestyle medicine, and animal advocacy. This is a family-friendly event! Tickets are on sale now, and early bird ends July 15th. REGISTER HERE: https://www.eventbrite.com/e/866898445587?aff=oddtdtcreator Winter and Brianna and their rescuer, Mike Stura of Skylands Sanctuary & Rescue To connect with me: For more info on my Public Speaking 101 program: https://www.didyoubringthehummus.com/publicspeakingforactivists Contact me here or send me an email at info@didyoubringthehummus.com Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2024 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters @musicbyjpw | |||
| 15 Feb 2021 | Episode 11 - Karen Sammer, CNC, CHHC | 01:02:13 | |
In today's episode, I am joined by Karen Sammer, CNC, CHHC. Karen is a more than ten year breast cancer survivor and a three year spontaneous coronary artery dissection (SCAD) heart attack survivor. In 2010, after dealing with breast cancer and the effects of chemo and radiation, she decided to take control of her health. In the process of making significant lifestyle changes and losing 135 pounds, she found her passion in learning about health and nutrition. In 2017, she experienced another major health event when she had a SCAD followed by a heart attack, which made her double down on her self care. She goes wherever there is an audience to talk about heart disease in women, what to look for, what to do if you have it, and how to prevent it. WomenHeart is the only national coalition for women with or at risk for developing heart disease. As a WomenHeart Champion, Karen has been trained by the Mayo Clinic to share her heart story and important messages about heart health to empower women to take charge of their heart health. WomenHeart Champions often partner with local organizations such as hospitals,worksites, places of worship, and other local organizations to distribute educational materials, give presentations, conduct special events, or encourage the media to cover heart health stories. She is retired from her corporate day job as Director, Tax Audits and now makes her living as a health and nutrition coach. She works with women who are living with or are at risk for developing heart disease or other chronic illness that can be managed through lifestyle and nutrition changes. Karen attended the Institute of Integrative Nutrition and is a Certified Health Coach. She also attended a course given by the American Association of Nutritional Consultants and is a Certified Nutritional Consultant. Along with those certifications, she also is certified in Whole Food Plant Based Nutrition from eCornell. https://yourpoweryourhealth.com https://www.womenheart.org https://www.ethosprimarycare.com https://www.pcrm.org https://kickstart.pcrm.org/en https://www.vegansociety.com/go-vegan/why-go-vegan/honey-industry Here's the hummus recipe I use: https://youtu.be/9gOxPTw54Ps Find Did You Bring the Hummus on Facebook or Instagram. Be sure to subscribe and share with your friends. Want to connect with me directly? Email didyoubringthehummus@gmail.com. Thanks for listening! Music by JP Winters @musicbyjpw © 2021 Did You Bring the Hummus, LLC | |||
| 06 May 2024 | Episode 78 - Change one thing, change your life with Adam Kelly of Green Edge Health | 00:59:32 | |
Today, I am joined by Adam Kelly of Green Edge Health. Adam offers diet-focused life coaching, empowering his clients to build a healthy relationship with food and use it as a tool to thrive, rather than cope. Adam himself struggled with emotional eating or using food to cope with the internal and external struggles in his life. He’d fall into negative habits and constantly feel trapped in a cycle of unhealthy eating that always made life that much harder. That was until he studied the power of life coaching and mindset work. He discovered that the unavoidable routine of food could be harnessed to seek out and resolve difficulties in his life that were holding him back. The strategies he learned turned his life around for good and he’s never felt stronger or healthier and now it’s his life's mission is to pass this on to to his clients and you, the listener. Too many of us struggle with food in one way or another and it feels like an overwhelming nightmare that affects every area of our lives. It doesn't need to be this way and Adam has the solution for you. Adam walks us through how powerful our mindset is, how as mentioned in his bio, food can be a tool to thrive, why it matters to pay attention to the food messages you receive from those you love and the corporations who want you to buy their food, why some foods are crazy addictive, and more! Schedule a free chat with Adam https://calendly.com/greenedgehealth/free-consultation Follow Adam: https://www.youtube.com/@GreenEdgeHealth https://facebook.com/greenedgehealth Mentioned in this episode: They're trying to kill us - https://www.theyretryingtokillus.com/ Badass Vegan John Lewis - https://www.instagram.com/badassvegan/ Nutrition Facts - https://nutritionfacts.org/ PCRM - Dr. Neal Barnard - https://www.pcrm.org/ To connect with me: Contact me here or send me an email at info@didyoubringthehummus.com Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2024 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters @musicbyjpw | |||
| 06 Nov 2023 | Episode 60 - "Aligning your work with your ethics" with Ed and Natasha Tatton of BReD | 00:52:29 | |
Today, I am joined by Natasha and Ed Tatton of BReD, a vegan bakery in Whistler, B.C. Canada. Ed is a professional chef who attended culinary college and worked in high-end kitchens in the UK, Australia, New Zealand and Canada, but now specializes in making organic naturally leavened sourdough. As co-owner of BReD–Organic Sourdough with his wife Natasha, Ed leads a small bakery team, making and baking bread, pizza dough, and other small baked goods. These days, Ed’s food is compassionately 100% plant-based, a movement he is passionately excited to be part of and help grow for the benefit of people, the planet, and animals. Natasha is an English teacher turned bakery manager, animal rights advocate and co-founder of BReD–(along with Ed). In her life before BReD, Natasha taught English all over the world and now leads a small front-of-house team of cashiers and baristas. Taking on various food and beverage roles nurtured her desire to establish a vegan eatery to provide more compassionate food choices. If you love to eat, you are in for a treat, the way Natasha and Ed talk about food will leave you inspired to explore new (and possibly even more compassionate) ways to feed and nourish yourself. Media Links Website: edsbred.com Instagram: @eds_bred Facebook: Bred – Organic Sourdough https://www.facebook.com/EdsBReD/?ref=br_rs The Hummus Recipe that saved BReD! Mentioned in this episode: Ella Woodward - Deliciously Ella To connect with me: Follow me on Facebook and Instagram @didyoubringthehummus Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2023 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters @musicbyjpw | |||
| 02 Dec 2024 | Episode 96 - The Health Detective with Lisa Herndon of Lisa's Counter Culture | 01:03:06 | |
Today, I am joined by Lisa Herndon, – aka the “Health Detective.” Lisa empowers clients to break through specific health challenges to regain their natural vitality for life. She is a Certified Functional Diagnostic Nutrition (FDN) Practitioner, Applied Clinical Nutritionist and a Wellness Forum Certified Health Educator who specializes in uncovering hidden stresses and identifying the root causes of her clients’ health problems. Her goal is to help her clients return to vibrant health by utilizing non-invasive laboratory assessments to identify the underlying conditions that are at the root of most common health complaints. Armed with this information, she uses her “health detective” skills to help clients take charge of their own health, with results that go far beyond symptom removal.She is also a strong proponent of assisting her clients in the practice of medically informed decision making based on the latest evidenced based research. She believes deeply in the healthing powers of a plant centered-diet. In addition to her FDN certification, Lisa is certified as a Health Educator through Wellness Forum and as a Applied Clinical Nutritionist through the Texas Chiropractic College. Her other academic credentials include a B.S. in Psychology and Business from UCLA, along with a M.S. in Education – MFCC (Marriage, Couple and Child Counseling) – from San Francisco State University. Lisa Herndon has completed Advanced HTMA training / Myer’s Detox, Metabolic Blood Chemistry Certification / Metabolic Healing, Toxicity Mastery Course / The Integrative Medicine Academy, Functional Genomic Nutrition and the Energy4Life (formerly called NES Bioenergetics) Practitioner Certification. In this episode Lisa shares her vegan journey, tips to getting started in improving your health, the 3 things she always travels with, hummus, and more! To connect with Lisa: Send her an email: lisa@lisascounterculture.com Visit her website: LisasCounterCulture.com To connect with me: Follow me on Facebook and Instagram @didyoubringthehummus For more info on my Public Speaking 101 program: https://www.didyoubringthehummus.com/publicspeakingforactivists Contact me here or send me an email at info@didyoubringthehummus.com Sign up for single meditation sessions here Sign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program here Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2024 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters @musicbyjpw | |||
| 11 Nov 2024 | Episode 93 - Vitamin G - The mother of all antioxidants with Dr. Gina Nick | 00:51:00 | |
Today, I am joined by Dr. Gina Nick. Dr. Gina is a world-renowned Naturopathic Physician, Researcher, and Formulator based in Newport Beach, California. With a dedication to holistic wellness, she’s known for her expertise in treating a wide range of health concerns, from autoimmune diseases to addiction recovery, anxiety, and more. As a published author, entrepreneur, and certified yoga instructor, Dr. Gina is a multifaceted professional with a passion for improving the lives of others. With her unwavering commitment to nurturing health naturally, she’s not just your typical medical professional. Dr. Gina is a nurturing soul, a devoted mom, and an advocate for holistic well-being. She’s licensed in both California and Hawaii. To connect with Dr. Gina: Visit her Website: www.bestdailyever.com Instagram: @bestdailyever and @drginanick Facebook: bestdailyever and drginahealing Twitter: @bestdailyever and @drginanick To connect with me: Follow me on Facebook and Instagram @didyoubringthehummus For more info on my Public Speaking 101 program: https://www.didyoubringthehummus.com/publicspeakingforactivists Contact me here or send me an email at info@didyoubringthehummus.com Sign up for single meditation sessions here Sign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program here Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2024 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters @musicbyjpw | |||
| 08 Sep 2020 | Did You Bring the Hummus Episode 1: Veganism, what is it and who is this host? | 00:10:03 | |
Welcome to the Did You Bring the Hummus, the podcast to help you go vegan! Each week we'll discuss various aspects of veganism. This week is a quick intro to your host, Kimberly Winters, her story, why she decided to start a podcast, and the definition of veganism. © 2020 Did You Bring the Hummus, LLC | |||
| 28 Oct 2024 | Episode 91 - ”Eat delicious foods that love you back” with Dr. Ritamarie Loscalzo of the Institute of Nutritional Endocrinology | 00:58:48 | |
Today, I am joined by Dr. Ritamarie Loscalzo the founder of the Institute of Nutritional Endocrinology. Dr. Ritamarie is passionately committed to transforming our current broken disease-focused system into a true healthcare system where every practitioner is skilled at finding the root cause of health challenges and uses the wisdom of nature combined with modern scientific research to restore balance. Dr. Ritamarie, a licensed Doctor of Chiropractic with Certifications in Acupuncture, Nutrition, Herbal Medicine, and HeartMath®, specializes in insulin, thyroid, adrenal, and digestive imbalances. She’s also a master at using palate-pleasing, whole fresh food as medicine, and is a best-selling author, speaker, and internationally recognized nutrition and functional health authority with over 30 years of clinical experience. Her podcast, Reinvent Healthcare, provides health and wellness practitioners around the globe to be part of the movement to provide root-cause care to people in need. To connect with Dr. Ritamarie Main Page: https://www.facebook.com/DrRitamarieLoscalzo Practitioner Page:https://www.facebook.com/SuperstarHealthPractitioners/ Public Group: https://www.facebook.com/groups/UnstoppableHealth Practitioner Group: https://www.facebook.com/groups/nutritionalendocrinologyforhealthpractitioners Instagram: https://www.instagram.com/drritamarie/?hl=en Linked-In: https://www.linkedin.com/in/drritamarie/ Youtube: www.DrRitamarieYouTube.com To connect with me: For more info on my Public Speaking 101 program: https://www.didyoubringthehummus.com/publicspeakingforactivists Contact me here or send me an email at info@didyoubringthehummus.com Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2024 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters @musicbyjpw | |||
| 15 Jan 2024 | Episode 70 - Your life is a sum of all of the things you do with Michael Schwarz of Treeline Cheese | 01:02:39 | |
Today, I am joined by Michael Schwarz, Founder and CEO of Treeline Cheese. Michael grew up in South Africa, in a family of prominent opponents to the apartheid regime. It is there that he developed his sense of justice and fair play for all. He had always enjoyed fine European cheeses but when he found out just how cruel the production of dairy products is, he decided that he had to try and change things. So he gave up dairy and his 25 year career as an intellectual property lawyer and turned his attention to making vegan cheese. Treeline was born in his kitchen over a decade ago. Michael started selling his new cheese door to door, trying to convince stores to take a chance on what was then an unknown product. Treeline soon became a favorite at vegan markets and festivals. Treeline cheese is now available in thousands of stores nationwide, including Whole Foods, Sprouts, Wegmans and many independents. It was recently named best vegan cheese by tastingtable.com, thedailymeal.com and USA Today (of which I was one of the experts on the panel who created the list readers voted on!). Keep up with Treeline: Facebook: @treelinecheese Instagram: @treeline_cheese Mentioned in this episode: Farm Animal Rights Movement (FARM) If you'd like to learn more about food allergens check out my interview with Heather Landex, Food Inclusivity Mentor and Expert. To connect with me: Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2023 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters @musicbyjpw | |||
| 13 May 2024 | Episode 79 - Blink, Breathe, and Be Present with Dr. Elisa Beth Haransky-Beck of Enlivening Consciousness | 01:03:53 | |
Today, I am joined by Dr. Elisa Beth Haransky-Beck of Enlivening Consciousness. Dr. Elisa has been a Holistic Eye doctor specializing in optometric vision and movement therapy as well as natural vision improvement since 1987. Elisa has practiced raw living plant-based foodism on and off since 2012 and the Spiritual Nutrition lifestyle since 2015. One of Elisa’s volunteer passions is with Vegan Spirituality-Southwest PA which she founded in early 2019. She teaches EmbodyVision Yoga on Zoom to elders from around the world and is a Spiritual Nutrition counselor with a Master’s degree in Spiritual Nutrition. This is a great conversation around eye health, some surprising connections between eye health and movement (surprising for me, anyway!), and of course, Elisa’s book. Elisa guides us through a brief meditation, don't worry, we tell you when it starts so if you’re driving you may want to skip this section and come back to it once you’re stationary. To connect with Dr. Elisa Visit her website: https://www.enliveningconsciousness.com Pick up her book at https://www.enliveningconsciousness.com/book https://www.instagram.com/embodyvision/ https://www.facebook.com/drelisabe https://www.facebook.com/veganspiritualitySWPA To connect with me: Contact me here or send me an email at info@didyoubringthehummus.com Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2024 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters @musicbyjpw | |||
| 23 Dec 2024 | Episode 99 - "Potatoes for the win" with Chef AJ | 00:54:13 | |
Today, I am joined by Chef AJ! Vegan for over 40 years, Chef AJ is the Queen of Quick and Easy plant-based recipes. She’s the culinary wizard behind delicious dishes that are oil-free, refined sugar-free, and salt-free. As a chef, author, and host, Chef AJ is passionate about creating convenient and easy recipes that make healthy eating fun and incredibly tasty. I met Chef AJ the same place I met Dr. Alan Goldhamer, at Ethos Farm Days in September and, my husband and I were the lucky recipients of the desserts she made on stage. These desserts are no joke, if you are going to buy one cookbook, buy her newest, Sweet Indulgence. I’ll be sure to share the photos of the dessert with the post for this episode. Chef AJ is real, relatable, and so incredibly joyful, this interview was so much fun. If you’re looking for solid guidance coupled with absolute enthusiasm for nourishing yourself, you’ve come to the right place! To connect with Chef AJ Visit her website : https://chefaj.com/ Order her newest book: https://sweetindulgence.chefaj.com/sweet-indulgence https://www.instagram.com/therealchefaj/ https://www.youtube.com/@CHEFAJ Mentioned in this episode: Dr. Neal Barnard and PCRM To connect with me: Follow me on Facebook and Instagram @didyoubringthehummus For more info on my Public Speaking 101 program: https://www.didyoubringthehummus.com/publicspeakingforactivists Contact me here or send me an email at info@didyoubringthehummus.com Sign up for meditation sessions or packages here Sign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program here Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2024 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters @musicbyjpw | |||
| 29 May 2023 | Episode 51 - Making the connection with Author Ray Star | 01:04:13 | |
Today, I am joined by author Ray Star. Ray is a multi-award-winning author of vegan fiction, her debut novels, Earthlings and Dominion, books one and two of a vegan fantasy trilogy are Amazon Best-Sellers and the final installment, Land of Hope and Glory, is eagerly awaited by readers (set for release in late 2023). When Ray isn't writing, she is happiest spending time with her family and friends, exploring nature with her children and two rescue dogs Phoenix and Freyja, and teaching Writing For Nature workshops at schools and community groups. A firm believer of magick, Ray can often be found stargazing under the moon with a tarot deck in one hand and a strong cuppa in the other. Ray's books are published on recycled paper where possible and she plants 1 tree per book sale via Ecologi. It is Ray's dream to one day open The Peridot Animal Sanctuary and Wildlife Reserve in England and that dream inspired Ray to close her business of fifteen years to pursue a writing career. To connect with Ray: Website: www.raystarbooks.com and @RayStarBooks on all socials Check out the documentaries Ray mentions and named her books for: Earthlings: http://www.nationearth.com/ Dominion: https://www.dominionmovement.com/watch Land of Hope and Glory: https://www.landofhopeandglory.org/ To connect with me: Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online | |||
| 20 May 2024 | Episode 80 - A relatable vegan with writer and comedian Lisa Rimmert of On the Nose | 01:06:46 | |
Today, I am joined by Lisa Rimmert of On the Nose. Lisa is a standup comedian and writer based in the Seattle area. In 2021, she launched her company, On The Nose, LLC, through which she helps to change the world through effective and humane communication. Current and past clients have included Beyond Carnism, Farm Forward, Woodstock Farm Sanctuary, and Volunteers of America. Lisa published her first book, a memoir, in 2022. Titled Stay: My Forever Friendship with an Aging Dog, it earned her a prestigious award for Best First Book from the Independent Book Publishers Association. She's currently working on a second dog-related memoir. When she's not writing, Lisa can be found telling jokes to audiences at bars and clubs around Seattle and beyond. A lifelong animal advocate, the topic of animals and their well-being serves as a through line connecting all of Lisa's projects. Lisa and I became fast friends, which I think will be pretty clear as you listen to this episode. The only thing stopping us from getting up to regular shenanigans is the fact that we live on opposite sides of the country. I had the pleasure of reading her book Stay after Lisa and I recorded this episode so I’ll share my thoughts now. Buy the book, if you’ve ever loved a non-human animal you’ll find parts of yourself in this book. It brought me back to moments with my senior cat Cookie, that first moment you realize they’re a senior and each moment after. Lisa so beautifully captures her experience and friendship with beloved Dakota. It’s a beautiful and poignant tale I feel lucky to have read. To connect with Lisa:
To connect with me: Contact me here or send me an email at info@didyoubringthehummus.com Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2024 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters @musicbyjpw | |||
| 17 Apr 2023 | Episode 46 - Conscience-stipated with Martin Ahlquist of Vystopia | 01:17:48 | |
Today, I am joined by musician Martin Ahlquist of Vystopia. Martin lives in Sweden, loves getting out in nature, spending time with friends and family, and standing up for animals. Whether through outreach with other activists or through his music, Martin follows his heart and shares what matters to him most. It also motivated him to donate proceeds from his animal rights songs to different animal rights charities. He explains more in this episode. Martin is such a kind soul and we had a really lovely, honest conversation. I’m sure you’ll enjoy it as much as I did. To connect with Martin, follow him on Instagram https://www.instagram.com/vystopiaofficial/. If you have any footage from animal rights protests or demonstrations you've participated in and would like to be included in Martin's upcoming music video, you can DM on Instagram as well. Mentioned in this episode: Vystopia - Clare Mann: https://vystopia.com/ Earthlings: http://www.nationearth.com The Best Speech You'll Ever Hear: https://youtu.be/uxhL2lsgokY Arch Enemy: https://www.archenemy.net/en/ Gojira: https://www.gojira-music.com/ Avatar: https://avatarmetal.com/ To connect with me: Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ The Vegan Voyage: https://www.didyoubringthehummus.com/plans-pricing ©2023 Kimberly Winters - Did You Bring the Hummus LLC | |||
| 20 Mar 2023 | Episode 42 - 6 Reasons to go Vegan with Richard Schwartz PhD, Author - Vegan Revolution; Director Emeritus, Jewish Veg | 01:02:15 | |
Today, I am joined by Richard H. Schwartz, Ph.D. Richard is the author of Vegan Revolution: Saving Our World; Revitalizing Judaism; Judaism and Vegetarianism; Judaism and Global Survival, Who Stole My Religion? Revitalizing Judaism and Applying Jewish Values to Help Heal Our Imperiled Planet; and Mathematics and Global Survival; as well as over 250 related articles at JewishVeg.org/schwartz. He is President Emeritus of Jewish Veg, associate producer of the video “A Sacred Duty: Applying Jewish Values to Help Heal the World,” and professor emeritus at the College of Staten Island, New York. A father, grandfather, and now great-grandfather, he has since 2016 lived with his wife in Israel. To connect with Richard and to request a PDF of his latest book, send an email to veggierich@gmail.com Find a collection of his works at JewishVeg.org/schwartz The 6 mandates Richard discusses:
Mentioned in this episode: Glen Merzer, Food IS Climate: https://www.glenmerzer.com The Book of Bereishit (Genesis): Chapter 1: 29 And G-d said: 'Behold, I have given you every herb yielding seed, which is upon the face of all the earth, and every tree, in which is the fruit of a tree yielding seed--to you it shall be for food; 30 and to every beast of the earth, and to every fowl of the air, and to every thing that creepeth upon the earth, wherein there is a living soul, I have given every green herb for food' And it was so. "Take care not to damage and destroy My world, for if you damage it, there is no one to repair it after you.’” -Ecclesiastes Rabbah 7:13" Dean Ornish: https://www.ornish.com Visit https://nutritionfacts.org to find countless studies pointing to the health benefits of vegan food and the detriment in consuming animals To connect with me: Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ ©2023 Did You Bring the Hummus LLC | |||
| 28 Sep 2020 | Episode 3: It's more than just the food | 00:25:08 | |
In episode three, I will touch on animal testing, animals and clothing, and animals as entertainment. © 2020 Did You Bring the Hummus, LLC | |||
| 06 Mar 2023 | Episode 40 - Saving the planet starts with you with Jason Pooler, CNS | 01:13:33 | |
Today, I am joined by Certified Nutrition Specialist, Jason Pooler, CN, CNS, MSNIH, MSNR, who specializes in vegan integrative nutrition. Residing in the Seattle, WA area with his wife and dog Loki, Jason has worked with a variety of clients as a nutritionist and trainer. He has counseled children and adults in areas of nutritional adequacy, chronic disease treatment, preventive nutrition, mindful eating, and eating disorders. He takes an evidenced based yet balanced lifestyle medicine approach that includes diving into sleep, physical activity, stress, and food. We covered a lot in this episode, here are the tips Jason shared for finding balance. 1. Prioritize what you care about. 2. Use that insight to let go of what is preventing you from prioritizing those things. 3. Realize the impact you have on the lives of those around you and the world as a whole. 4. Think long-term. 5. Approach your body with compassion and love. To connect with Jason: https://feedyourbodyandmind.com/ facebook.com/FeedYourBodyandMind instagram.com/feedyourbodyandmindllc/ Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ ©2023 Did You Bring the Hummus LLC | |||
| 01 Mar 2021 | Episode 12: Let's Party! An interview with Marisa Sweeney and Kendra Arnold, co-founders of the New Jersey Vegan Food Festival | 01:06:00 | |
In today's episode, I am joined by Marisa Sweeney and Kendra Arnold, co-founders of the New Jersey Vegan Food Festival and the online marketplace, The Vegan Local. Additionally, Marisa is the owner and creator of Be Well Integrative Health Services, with 13 locations throughout NY, NY, and PA. Marisa is a registered dietitian nutritionist as well as a registered yoga teacher with over 700 hours of teacher training. Kendra Arnold likes vegan food, bikes, walking, and beer meetings. She's worked as a dog-walker, co-founded the New Jersey Vegan Food Festival and The Vegan Local. Be Well Integrative Health Services, with 13 locations throughout NY, NY, and PA: bewellihs.com New Jersey VegFest, also known as the New Jersey Vegan Food Festival njvegfest.com The Vegan Local theveganlocal.com Facebook: https://www.facebook.com/BeWellMorristown, https://www.facebook.com/NewJerseyVegFest, and https://www.facebook.com/theveganlocal Instagram: https://www.instagram.com/bewellihs/, https://www.instagram.com/njvegfest/, and https://www.instagram.com/the_vegan_local/ Find Did you Bring the Hummus on Facebook or Instagram. Be sure to subscribe to this podcast so you never miss an episode and don't forget to share with your friends! Interested in my upcoming class Veganize It? Fill out the contact form on https://www.didyoubringthehummus.com for more information or email me at didyoubringthehummus@gmail.com. Thanks for listening! Music by JP Winters @musicbyjpw © 2021 Did You Bring the Hummus, LLC | |||
| 05 Feb 2024 | Episode 73 - Own who you are with The Mad Cookie Man - Rey Ortega of Sun Flour Baking Company | 01:01:36 | |
Today, I am joined by Rey Ortega, The Mad Cookie Man. Rey is a pioneer in the plant-based sector with over 30 years of experience. In 1994, he founded the Alternative Baking Company, one of the first vegan cookie brands on the market, which generated $1 million in sales in 1995. In 1997, he founded Sun Flour Baking Co. to create new flavors, tastes, textures, and nutrition products with a longer shelf life and higher profit margins. Sun Flour Baking produces raw and baked gluten-free cookies free of animal products. It also provides co packing, product development, consulting, testing, nutrition facts, graphic design, and wrapping in small batches. Clients include Continental Airlines, Sodexo Marriott Food Service, and Whole Foods. The company supports Farm Sanctuary, the American Society for Prevention of Cruelty to Animals (ASPCA), and In Defense of Animals (IDA). Rey owned Garden to Grill, a vegan restaurant, for five years. With extensive knowledge across the entire product life cycle, he is an experienced formulator within the industry, has designed three facilities, and has sold millions of vegan cookies, keeping eggs and dairy out of the mouths of many. Besides owning five plant-based brands, he has also published two children’s books and is an expert at cannabis infusion for topical and edible products. To connect with Rey: sunflourbaking.com To connect with me: Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2024 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters @musicbyjpw | |||
| 01 Jan 2024 | Episode 68 - Happy 2024! | 00:30:10 | |
Today, it's just me! Tune in as I discuss Veganuary, fur coats and social media, fat vegans, and my word of the year for 2024. If you're interested in the workshop/office hours I mentioned in this episode, let me know! Email didyoubringthehummus@gmail.com with Veganuary Office Hours in the subject line to let me know. I get pretty fired up when I get to my thoughts on fat vegans and the perceptions some have of us, just wanted you to be prepared for that. Mentioned in this episode: For more Vegnuary information, sign up here: Veganuary Episode on Fat Shaming with Kelly Kerr, The Vegan Abler You don't look vegan - an episode on fat shaming Facing our own hypocrisy with David Pannell of the Vegan Business Tribe I didn't actually mention this in the episode, but, if you're looking for more info on why fur is cruel, check out the film Real Fur To connect with me: Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2023 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters @musicbyjpw | |||
| 04 Nov 2024 | Episode 92 - Chocolate.Cherry.Hummus with Jennifer Whitmire of Wholistic Jen | 01:04:21 | |
Today, I am joined by Jennifer Whitmire of Wholistic Jen. I was lucky enough to be introduced to Jen through Dr. Ritamarie, who was last week’s guest. If you haven’t heard that episode be sure to put it on after this one. After a scary diagnosis, Jennifer Whitmire transformed her lifestyle and diet to reverse her illnesses, shed stubborn weight, gain energy, and reclaim her life. Now, she’s here to help you do the same! Known as "The Transitioner," Jen teaches how to create delicious, whole food plant-based meals that even the pickiest eaters will love. She works with individuals facing autoimmune conditions who are seeking holistic recovery methods after trying "All The Things." Through personalized culinary coaching, Jen empowers you to reverse illness, regain energy, and feel like yourself again. Jennifer is a board-certified health educator, culinary coach, master herbalist, and nutritional endocrinology practitioner and coach. To connect with Jen: Youtube: https://www.youtube.com/@Wholisticjen Instagram: https://www.instagram.com/jenwhitmire/ Instagram: https://www.instagram.com/wholistic_jen/ TikTok: https://www.tiktok.com/@jenwhitmire?_t=8omrreJs43a&_r=1 Link to free ebooks: Linktr.ee: https://linktr.ee/Wholisticjen To connect with me: Follow me on Facebook and Instagram @didyoubringthehummus For more info on my Public Speaking 101 program: https://www.didyoubringthehummus.com/publicspeakingforactivists Contact me here or send me an email at info@didyoubringthehummus.com Sign up for single meditation sessions here Sign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program here Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2024 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters @musicbyjpw | |||
| 21 Oct 2024 | Episode 90 - "What’s vegan about breathing?” With Annette and Graham Henry of Henry & Henry - The Vegan Breathing Coaches | 01:05:15 | |
Today, I am joined by Annette and Graham Henry of Henry & Henry. They are the Vegan Breathing Coaches. Annette and Graham are a husband and wife team who set out to educate and inspire others who also wish to make life changes. They run talks and classes, including meditation classes, but primarily around food, and have provided lunches for those curious to know more about how they eat. Trained in raw food science and preparation by Robert & Karin Dina and in Buteyko Breathing by Patrick McKeown. Annette and Graham provide breathing re-education and plant-based nutrition workshops both for the beneficiaries of Salus Fatigue Foundation and as part of programs offered by Salus externally. In this episode you hear their story, not just their vegan journey but how they came together, changed each other’s lives, and embarked on this mission of helping human animals and other than human animals all while making the world a kinder, gentler, more compassionate place. Who knew breathing was so powerful? To connect with Annette & Graham: https://www.henryandhenryeu.com/ Follow on Instagram: https://www.instagram.com/theveganbreathingcoaches/ Mentioned in this episode: Dr. Neal Barnard - https://www.pcrm.org/about-us/staff/neal-barnard-md-facc Dr. Michael Greger - https://nutritionfacts.org/team/ Vegan Business Tribe - https://veganbusinesstribe.com/ (if you're a vegan and would like to test out the membership, send me your email address and we'll both get a free month!) James Nestor - https://www.mrjamesnestor.com/ Myotape- https://myotape.com/ To connect with me: For more info on my Public Speaking 101 program: https://www.didyoubringthehummus.com/publicspeakingforactivists Contact me here or send me an email at info@didyoubringthehummus.com Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2024 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters @musicbyjpw | |||
| 11 Dec 2023 | Episode 65 - Elevating the hospitality industry with Meredith Marin of Vegan Hospitality | 01:04:01 | |
Today, I am joined by Meredith Marin of Vegan Hospitality. Meredith is a vegan entrepreneur with a background in social work and community organizing. She is the Founder and CEO of Vegan Hospitality, the largest worldwide professional vegan consultant network and the only company offering Vegan Hospitality Consultant certification. Vegan Hospitality Consultants help restaurants, resorts, and hospitality groups streamline food service and customer service for their vegan guests, with the mission to usher the hospitality industry into the new era of plant based hospitality. Meredith is known in the vegan community for her work to transform Aruba into the most vegan friendly island in the Caribbean. Through her Vegan Hospitality network and her mindfulness coaching framework, Meredith's mission is to bring entrepreneurship opportunities, community organizing strategies and mindfulness tools to the vegan community to help vegans become more effective activists and entrepreneurs. She currently lives in Aruba with her vegan family of four and virtually coaches and teaches vegans all over the world to make an impact on the hospitality industry. From Meredith’s vegan journey to the story of how organically her Vegan Hospitality business came together and everything that came between, Meredith and I have a fun and open conversation about veganism, activism, and the reason vegan guests at restaurants and hotels have more responsibility than your “regular” guest. Oh, she has a fun take on hummus too! To connect with Meredith: LinkedIn: https://www.linkedin.com/in/meredithmarin/ Instagram: @vegan.hospitality @meredithmarin Facebook: www.facebook.com/veganhospitality Youtube: https://www.youtube.com/@VeganHospitality Mentioned in this episode: Connect with me: Follow me on Facebook and Instagram @didyoubringthehummus Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2023 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters @musicbyjpw | |||
| 26 Oct 2020 | Episode 5: Self-Care and Substitutions | 01:11:15 | |
Big news! We have a theme song! Composed and produced by my vegan hubby, JP! In this episode, we'll discuss self-care tips and through a lively interview with my husband, we touch on many vegan food options and some of our favorite vegan products. At the 41 minute mark, you'll hear our impassioned plea for a Cory Booker Ben & Jerry's vegan flavor, we'll make some jokes, and just overall have a good time talking about food. Since we mention a lot of products in this episode, I have put together a simple resource document with links to these products and more. Find it on my Facebook page (search Did You Bring The Hummus or @CoachKWinters) or send an email to Didyoubringthehummus@gmail.com. You can also send feedback, questions, or suggestions for topics via messenger on Facebook or through the email above. Hope to hear from you! Thanks for listening! Music by JP Winters @musicbyjpw © 2020 Did You Bring the Hummus, LLC | |||
| 02 Oct 2023 | Episode 56 - The Power of Choice with author, Victoria Moran | 00:56:21 | |
Today, I am joined by author, Victoria Moran. Listed by VegNews among the “Top 10 Living Vegetarian Authors,” Victoria Moran has written thirteen books including Creating a Charmed Life, Younger by the Day, and Main Street Vegan. Featured twice on Oprah and host of the Victoria Moran Podcast: Meetings With Remarkable Women, Victoria has studied yoga since the late 1960s and did her yoga teacher training at age 70. She has a degree in comparative religions and has studied the spirituality of daily life in India and Tibet. She is the founder of Main Street Vegan Academy, training and certifying Vegan Lifestyle Coaches and Educators since 2012; lead producer of the 2019 documentary, A Prayer for Compassion, about food choices and spirituality; and a cofounder of the Compassion Consortium, an online Interfaith spiritual center for people who care about animals. She lives in New York City with her husband, Interfaith minister William Melton, adopted chihuahua Rupert, and rescue pigeon Thunder. In this episode we talk about how amazing being vegan is (surprise!), Victoria’s experience at the Parliament of World Religions, aging well as a vegan, her vegan coach training program, The Main Street Vegan Academy, the Compassion Consortium, and so much more. To get in touch with Victoria: Visit her Websites: https://victoriamoran.com & https://mainstreetvegan.com Social Media Links: https://www.instagram.com/victoriamoranauthor/ https://www.instagram.com/mainstreetvegan/ https://www.facebook.com/VictoriaMoranAuthor https://www.linkedin.com/in/victoriamoranauthor/ Mentioned in this episode: A Parenthesis in Eternity - Joel Goldsmith Veganism through the Jesus Filter - Steven Lee August on Did You Bring the Hummus podcast Vegetarian Christian Saints - Dr. Holly Roberts To connect with me: Follow me on Facebook and Instagram @didyoubringthehummus Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2023 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters @musicbyjpw | |||
| 20 Nov 2023 | Episode 62 - The complexity of humans , leading by example, and vegan sugar pie with Marie Doré, Your Vegan VA | 01:11:39 | |
Today, I am joined by Marie Dore, of Your Vegan VA. Marie, VLCE (Vegan Lifestyle Coach & Educator)) is a Vegan Virtual Assistant with a passion for travel. She believes that anything is possible if you have the right attitude and is always looking for ways to empower her clients to reach their highest potential. Marie travelled the world solo in 2016-17, exploring New Zealand, Australia, Asia and Europe. After meeting her partner on this life-changing trip, she moved to Germany in 2019 and experienced many shifts that led her to start her own virtual assistance business. Vegan since 2020 and living between Canada and Germany, she’s creating a life of freedom for herself while helping the vegan movement the best she can. Marie and I get into the complexity of being human, what that means when going vegan, tips and tricks she learned on her travels, leading by example, and truly taking care of your whole self. Oh, and wait until you hear about Marie’s favorite hummus! (and another shout out by me to my beloved Cedar's Foods Hummus!) Here’s that link to vegan sugar pie! https://itdoesnttastelikechicken.com/vegan-sugar-cream-pie/ To connect with Marie: Find her on Instagram @YourveganVA & @marie.lunea or on LinkedIn https://www.linkedin.com/in/marie-vegan-va/ To connect with me: Follow me on Facebook and Instagram @didyoubringthehummus Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2023 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters @musicbyjpw | |||
| 01 Feb 2021 | Episode 10 - David Williams | 01:02:22 | |
In today's episode, I am joined by David Williams. David, now in his mid-60s, is a New Jersey native currently living at the northern Jersey Shore. He has an MBA and spent his career working for well-known brands in the New York City metro area. He became a vegetarian in May 1979 and a vegan in January 2012. He has traveled widely in Europe, East Asia and Southeast Asia and makes veganism one of the centerpieces of his travel experience. Being particularly attracted to the spicy cuisine of places like Indonesia, Malaysia and Thailand, he considers those some of his favorite destinations. As he nears retirement, he hopes to do more vegan activism and writing on the subject. Find Did You Bring the Hummus on Facebook or Instagram for links to the brands and some topics we discussed. Don't do social? No problem, send me an email at didyoubringthehummus@gmail.com for a list. Thanks for listening! Music by JP Winters @musicbyjpw © 2021 Did You Bring the Hummus, LLC | |||
| 18 Oct 2021 | Episode 23 - Healing with plants - an interview with Anthony Masiello of Plant Based TeleHealth | 00:59:30 | |
Today, I am joined by Anthony Masiello, co-founder and CEO of Plant Based TeleHealth, a national lifestyle telemedicine service focused on the prevention and reversal of disease with lifestyle medicine and whole food plant-based nutrition. Anthony has been working in healthcare for more than 25 years. His professional career started in the 90s at the National Institutes of Health (NIH) doing bioinformatics for the Human Genome Project. He later shifted into Research and Development at Novartis Pharmaceuticals, where he was interested in contributing more directly to the development of new disease therapies. Finally, after learning there is a better way, he shifted his focus once again and is now 100% focused on providing access to medical services centered on the prevention and reversal of disease utilizing lifestyle medicine rooted in whole food plant-based nutrition. Anthony first came to a plant-based lifestyle himself after being denied a 20-year term life insurance policy at age 33. He was morbidly obese, weighing more than 360 pounds, medicated for high blood pressure, and suffering from psoriasis, eczema, migraine headaches, and sleep apnea. Through the transition to a whole food plant-based diet and healthy lifestyle, Anthony lost 160 lbs. and reversed all of these conditions. He has maintained that weight loss, optimal health, and a greatly improved quality of life for more than 15 years and counting. Anthony’s personal health transformation has been featured on the Megyn Kelly Today show, on PBS, in The Huffington Post, in the bestselling book Eat to Live, and by Forks Over Knives, Runners World, and numerous magazines, web sites, radio shows, podcasts, and articles. Visit his website: https://plantbasedtelehealth.com/ Follow Anthony: Instagram: Facebook: https://www.facebook.com/anthonymasiello and YouTube: https://www.youtube.com/c/PlantBasedTeleHealth Be sure to subscribe to the podcast and if you're loving it, please give Did You Bring the Hummus a 5 star rating, it's an easy way to keep supporting the show. Are you a change-maker? Do deeply care about changing the systems which oppress others and is it important to you to reduce suffering and to find powerful, consistent ways to do that? My new course, The Vegan Voyage, launching October 19th, is just what you're looking for. Visit my website for more details. https://www.didyoubringthehummus.com/veganvoyage Theme song: ©2020 JP Winters © 2021 Kimberly Winters - Did You Bring the Hummus LLC | |||
| 18 Dec 2023 | Episode 66 - Facing our own hypocrisy with David Pannell of Vegan Business Tribe | 01:20:49 | |
Today, I am joined by David Pannell of Vegan Business Tribe. David is a vegan business expert and the presenter of the Vegan Business Tribe Podcast. David has advised a number of high-street food chains, brands and manufacturers to help them better understand the vegan marketplace and is a regular speaker on understanding the plant-based consumer. A former manufacturing-sector ambassador for the Chartered Institute of Marketing, David founded Vegan Business Tribe in 2020 which has grown into a support community for hundreds of vegan business around the world. David has built a range of businesses over a career that has spanned over 20 years, including running his own successful marketing and business growth agency for over 12 years. He is also the UK agent for The Vegan Society’s Vegan Trademark scheme. David and I cover a lot of ground in this episode. We get the more personal side of David’s vegan journey and how embarking on such a significant lifestyle change really makes us take a hard look at ourselves and face some things we don’t want to face. We talk business and the creation of the incredible Vegan Business Tribe (of which I am quite happily a member), one of David’s favorite stress relieving snacks, raising kids as a pre-vegan and having another go at it later as a vegan, and you, guessed it, hummus. To connect with David: https://veganbusinesstribe.com/ https://www.instagram.com/veganbusinesstribe/ https://www.facebook.com/VeganBusinessTribe/ https://www.youtube.com/@veganbusinesstribe https://www.linkedin.com/in/davepannell/ Mentioned in this episode: Connect with me: Follow me on Facebook and Instagram @didyoubringthehummus Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2023 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters @musicbyjpw | |||
| 28 Feb 2023 | Episode 39 - 4 tips to going vegan | 00:14:22 | |
Tune into this quick 15 minute podcast with 4 tips to get started on your vegan journey. Check out these blogs for more inspiration and guidance: https://www.didyoubringthehummus.com/post/apps-to-help-you-be-the-best-vegan https://www.didyoubringthehummus.com/post/creating-easy-vegan-meals-bowls https://www.didyoubringthehummus.com/post/celebrating-the-small-wins https://www.didyoubringthehummus.com/post/easy-roasted-brussels-sprouts https://www.didyoubringthehummus.com/post/simple-chickpea-salad https://www.didyoubringthehummus.com/post/tiny-steps Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ ©2023 Did You Bring the Hummus LLC | |||
| 15 Nov 2021 | Episode 25 - Thanksgiving | 00:27:42 | |
Today I am talking about Thanksgiving, how to be kind to ourselves, the animals, and each other. Join the private Did You Bring the Hummus podcast Facebook group - vegans and non-vegans alike are welcome! You just need an open-mind and a willingness to get into the vegan world. Trolling and anti-vegan sentiments are not tolerated. https://www.facebook.com/groups/didyoubringthehummus/ Visit my website and enter your name and email in the pop-up to register for my Vegan at Thanksgiving live event. Over the two days (11/20 & 11/21), I will join you live, share stories, tips, and take your questions. Sign up here: https://www.didyoubringthehummus.com Be sure to subscribe to the podcast and if you're loving it, please give Did You Bring the Hummus a 5 star rating, it's an easy way to keep supporting the show. Thanks for listening! Theme song: ©2020 JP Winters © 2021 Kimberly Winters - Did You Bring the Hummus LLC | |||
| 12 Oct 2020 | Sharing your decision to go vegan | 00:09:50 | |
Deciding to go vegan is a huge step, sharing that information with your loved ones can sometimes be as monumental. In this brief episode, I'll share some thoughts on what to expect when you do share. © 2020 Did You Bring the Hummus, LLC | |||
| 15 May 2023 | Episode 50 - 50!? Already? With special guest, my husband, JP Winters | 01:13:17 | |
First, thank you. Thank you for listening, for subscribing, for sharing episodes you find meaningful. For taking a chance on a lady who loves to talk about veganism. I am excited to see where the next 50 episodes lead me and I am so honored to have you along for the ride. Today, I am joined by my husband, JP Winters. I wanted to do something a little different and special for episode 50 so I sat down with JP to talk about the podcast, veganism, TV shows, Reese’s Peanut butter cups and pop tarts, relationships, the journey of going vegan, what does it mean to be manly, Mother’s Day, and some other things. We have a good time with this one, I’m sure you will too. Check out the podcasts I mentioned here on my website: Meal Planner Extraordinaire Brigitte Gemme To connect with me: Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/
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| 15 Mar 2021 | Episode 13 - Leading with Compassion with Dave Baldwin | 00:43:40 | |
Today I am joined by Dave Baldwin. Dave has been a vegan since 2016, and as you’ll hear, his vegan journey was influenced by living with a Vegfest organizer for nearly six years. Dave has a passion for psychology, inspired by his own journey with overcoming compulsive overeating and weight loss. He also has a long-term vision for building new communities. Dave and I discuss the power of food to bring us together, compassion outside of the typical vegan scope and places where you typically expect a vegan approach, as well as how to show up in alignment with our values when it is most difficult. Find Dave at https://www.dave-baldwin.com Check out my new membership site, your first week is free! If you are vegan-curious or a new vegan looking for a safe space to ask questions, share struggles, and have support as you embrace this beautiful lifestyle, this is the place you have been waiting for. As we build the community together you can expect live calls with me, weekly challenges, recipes, guidance, guest speakers and more. I am over the moon about this, I think you will be too. Ben & Jerry https://www.benjerry.com/flavors/non-dairy Follow Senator Cory Booker on Twitter @corybooker https://trianglevegfest.com (By the way, I have a live show through Virtual VegFest every Monday night at 7pm Eastern.) Find Did you Bring the Hummus on Facebook or Instagram. Be sure to subscribe to this podcast so you never miss an episode and don't forget to share with your friends! Interested in my upcoming class Veganize It! on March 23, 2021 at 7pm Eastern? Fill out the contact form on https://www.didyoubringthehummus.com for more information or email me at didyoubringthehummus@gmail.com. If you are interested in being a guest on a future episode, please visit https://www.didyoubringthehummus.com/beaguest for more information. Thanks for listening! Music by JP Winters @musicbyjpw © 2021 Did You Bring the Hummus, LLC | |||
| 13 Jun 2022 | Episode 30 - The Power of Self Acceptance with Empowerment Coach Jenny Cheifetz | 01:19:32 | |
Today, I am joined by Jenny Cheifetz, Certified Empowerment Coach and Breath work Facilitator. Jenny is mom of two teens and a dog, a wife, an entrepreneur, mental health advocate, and body positive vegan. Her intention is to support clients who want to stop feeling stuck, overwhelmed, and powerless, and guide them toward confidence, clarity, compassion, and authenticity. When we release the beliefs and thoughts that don't align with our true self, we get to step into a space that allows for healing and transformation.It comes down to giving ourselves permission and recognizing the choice we always have. In this episode you’ll hear about two significant transformations in Jenny’s life, one to self-love, acceptance, and freedom from restriction and the other to veganism. Connect with Jenny: https://jentlecoaching.com Facebook/Instagram/Linktree: @jentlecoaching Discussed in this episode: David Attenborough - A Life on Our Planet - https://attenboroughfilm.com If you live near a Hannaford store, be sure to pick up some of Jenny's favorite hummus! ©2022 Did You Bring the Hummus LLC Theme Song ©2020 JP Winters @musicbyjpw Free Facebook group for fans of Did You Bring the Hummus - https://www.facebook.com/groups/didyoubringthehummus/ | |||
| 16 Oct 2023 | Episode 58 - Do it from the heart with Nathaly Posso Londono of Red's Leaf Cafe | 00:54:40 | |
Today, I am joined by vegan restaurant owner, Nathaly Posso Londono. Growing up in Colombia, it wasn’t always easy being the vegan kid but that didn’t stop Nathaly. Vegan since she was 7, inspired and led by her mom after one of Nathaly’s siblings became sick from eating animal products, Nathaly grew up with a strong sense of what is right and wrong and an even stronger sense of who she is. She thanks god every day that her mom choose this lifestyle for her family and she thanks her mom for teaching her to love all animals and nature. Nathaly is now the proud owner of Red’s Leaf Cafe, where she brings her knowledge and experience of her 33 years as a vegan to the dishes she prepares every day. To connect with Nathaly: Visit her website: https://redsleafcafe.com/ Follow her on Instagram: @reds_leaf_cafe Mentioned in this episode: Newark Animal Save: https://www.instagram.com/newarkanimalsave/ To connect with me: Follow me on Facebook and Instagram @didyoubringthehummus Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2023 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters @musicbyjpw | |||
| 24 Apr 2023 | Episode 47 - Stay open, be creative, and never stop learning with Chef Adam Sobel of Cinnamon Snail | 01:01:42 | |
Today, I am joined by the incredible Chef Adam Sobel, creator of Cinnamon Snail, the food truck phenomenon that took NY/NJ and the world by storm from 2010 to 2020. Before Adam knew it, Cinnamon Snail had received a cult-like status, with people anxiously awaiting the location update on Twitter then standing in lines around a New York City block to get a signature sandwich and of course, donuts! By 2014 The Cinnamon Snail was the #1 highest-rated place of any kind to eat in NYC and the #4 highest-ranked restaurant in the entire USA on yelp.com. After closing the food truck and restaurants in 2020, Adam began offering online classes and has expanded that to a membership (you can still get one off classes too), and has begun sharing recipes on his blog. I found Adam’s energy to be totally infectious so, I’ll apologize in advance for all of the laughing (just kidding, who would ever apologize for laughing…more of a warning, I guess. You’re about to have a really good time! To connect with Adam: Visit his website: https://cinnamonsnail.com Follow him on Instagram @cinnamonsnail and Evenbrite under Chef Adam Sobel https://www.eventbrite.com/o/chef-adam-sobel-35312790233) Check out Adam’s cookbook Street Vegan: Recipes and Dispatches from The Cinnamon Snail Food Truck: A Cookbook To connect with me: Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/
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| 22 Apr 2021 | Surprise! Special Earth Day Episode - Tampons and Maxi-Pads and Pantyliners, oh my! | 00:20:17 | |
Happy Earth Day Friends!! Join me for this quick 20 minute episode where I talk about the waste we generate when we have our periods and how we can reduce or eliminate the excessive garbage. Also, I'm holding an Earth Day Celebration tonight via Zoom, please join me! Attendees must be registered to be let into the Zoom call, please do not forward the Zoom details, forward the registration link to any friends who may be interested! https://mailchi.mp/853f6bf9a56d/earth-day-celebration Links mentioned in the episode: https://www.nationalgeographic.com/environment/article/how-tampons-pads-became-unsustainable-story-of-plastic Diva Cup: https://divacup.com Eco-Woman: https://theecowoman.com/pages/about-us Thinx: https://www.shethinx.com Natracare: https://www.natracare.com ©2021 Did You Bring the Hummus LLC Theme song by JP Winters @musicbyjpw ©2020 | |||
| 29 Jul 2024 | Episode 88 - Self-discipline and creating that vision of who you want to be with Gregg Rozeboom of Fruitive | 00:50:16 | |
Today, I am joined by Gregg Rozeboom of Fruitive. Gregg is an entrepreneur and founder of Fruitive, a 100% plant-based café. With over 12 years of experience in the restaurant industry, Gregg successfully manages two locations: one in DC's City Center and the other in Hilltop, Virginia Beach. He is passionate about serving his customers with high-quality ingredients to promote a healthier lifestyle and creating a welcoming atmosphere for his community. Gregg also runs his own consulting brand, where he coaches others in lifestyle habits, knowledge, and methodology. In his free time, he enjoys spending time with his wife and five kids, reading, and exploring nature. To connect with Gregg: Fruitive Socials: Website: https://fruitive.com/ Instagram: https://www.instagram.com/fruitive/ LinkedIn: https://www.linkedin.com/company/fruitive/ Facebook: https://www.facebook.com/fruitive/ Youtube: https://www.youtube.com/@fruitiverestaurant TikTok: https://www.tiktok.com/@fruitiverestaurant?lang=en https://www.instagram.com/fruitivefounder/ Mentioned in this episode: Atomic Habits: https://jamesclear.com/atomic-habits Walking with Peety: https://www.amazon.com/Walking-Peety-Dog-Saved-Life/dp/1478971169 Fiber Fueled: https://theplantfedgut.com/book/ How Not to Die: https://nutritionfacts.org/book/how-not-to-die/ The Cheese Trap: https://www.pcrm.org/news/exam-room-podcast/cheese-trap Engine 2: https://www.amazon.com/Engine-Diet-Firefighters-Save-Your-Life-Cholesterol/dp/0446506699 To connect with me: To connect with me: For more info on my Public Speaking 101 program: https://www.didyoubringthehummus.com/publicspeakingforactivists Contact me here or send me an email at info@didyoubringthehummus.com Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2024 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters @musicbyjpw | |||
| 27 Mar 2023 | Episode 43 - Vegan Marketing with The Content Doctor, Sandra Nomoto | 00:48:36 | |
Today, I am joined by Sandra Nomoto, The Content Doctor and author of Vegan Marketing Success Stories. From her bio: While earning her degree in English Literature, Sandra published poetry in literary journals and film reviews online. At twenty-five, she founded Conscious Public Relations Inc., an award-winning virtual agency that certified as a B Corporation. After a decade in business, she authored and self-published The Only Public Relations Guide You’ll Ever Need in 2019. Living vegan since 2018, Sandra is now a content writer and editor for vegan businesses who also helps vegan and spiritual non-fiction authors. She aspires to eat vegan food around the world and blog about it, and lives in East Vancouver, Canada with her husband. Sandra's 4 basics: 1. Have a website 2. Start with 2 social media accounts: LinkedIn and a more visual platform like Instagram, Tik Tok, or YouTube 3. Have a blog on your website 4. Have an email newsletter To connect with Sandra: https://www.sandranomoto.com/ To buy Vegan Marketing Success Stories (available in Ebook, Paperback, and Audiobook): Mentioned in this episode: Earthlings Documentary: http://www.nationearth.com/ Vegan Ventures - Katrina Fox: https://katrinafox.com/ Goddess Garden: https://www.goddessgarden.com/ Vegan Aruba: http://veganaruba.com/ Happy Cow: https://www.happycow.net/ Rebecca Gade-Sawicki, Veggies Abroad: https://veggiesabroad.com/ Habibi's Mediterranean Foods: https://www.habibis.ca/collections/hummus Ultimate Blog Challenge (the blog challenge that got me to 90+ blogs!): https://ultimateblogchallenge.com To connect with me: Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ ©2023 Kimberly Winters - Did You Bring the Hummus LLC | |||
| 23 Oct 2023 | Episode 59 - "There's room for us all" with Coach Alyssa Almond of Rooted Rise | 01:03:57 | |
Today, I am joined by coach, Alyssa Almond of Rooted Rise. Alyssa began her career with Teach For America as a 3rd grade bilingual teacher in Washington Heights, NYC. Her fascination with languages and language learning called her to specialize in Teaching English to Speakers of Other Languages (TESOL). She helped immigrants acquire the language skills needed to succeed in the US. Alyssa worked both as a middle school ESOL teacher and as a program administrator in Adult Basic Education. But, her veganism reminded her that she’s not just about humans. So, in 2017, after some intensive coaching, Alyssa gathered her courage and left her full-time job in education. This leap landed her at a farmed animal sanctuary and The Last Pig. Following her passion, talent, and empathetic nature led her to create the perfect role for herself. As a Certified Professional Co-Active Coach (CPCC), she gets to help animals by supporting the humans who serve them! In this episode, Alyssa and I get into the philosophy of veganism and discuss a specific idea called Effective Altruism, we also discuss how we each approach spreading the vegan message, the cats with whom we live, farmed animal sanctuaries, Alyssa’s coaching practice, and of course hummus. To connect with Alyssa: Visit her website at www.rootedrise.com www.linkedin.com/in/alyssa-almond-ⓥ https://www.facebook.com/rootedrise/ https://www.instagram.com/rootedrisecoaching/ Mentioned in this episode: Effective Altruism/The Life You Can Save To connect with me: Follow me on Facebook and Instagram @didyoubringthehummus Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2023 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters @musicbyjpw | |||
| 27 May 2024 | Episode 81 - It's about compassion with Vegan Empowerment Coach Mariquita Solis | 00:55:31 | |
Today, I am joined by Mariquita Solis. Mariquita is a dedicated Vegan Empowerment Coach and transformational speaker who leads the Animal Ministry at Unity North with passion. Certified in Plant-Based Nutrition from eCornell and a Reiki healer, she brings vast knowledge to her role. Mariquita orchestrates immersive forest walks at the Chattahoochee Nature Center in Roswell Georgia, infusing each with transformative essence. Committed to fostering connections with nature, she volunteers with wildlife and serves on the board of the Earth Care Ministry, inviting others to join her on a journey of harmonious coexistence with the natural world. To connect with Mariquita: Youtube: https://www.youtube.com/c/MariquitaSolisVeganEmpowermentCoaching https://www.instagram.com/harmonic_earth_healers/ Mentioned in this episode: To connect with me: Instagram: https://www.instagram.com/didyoubringthehummus To get on the waiting list for my public speaking sessions or to send me your questions; contact me here or send me an email at info@didyoubringthehummus.com Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2024 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters @musicbyjpw | |||
| 12 Jul 2021 | Episode 19 - Hey, where have I been? And celebrating 20 Years | 00:24:11 | |
In today's episode, I first discuss where I've been since May then celebrate July 2001, the month I went veg. I can't remember the exact day so why not celebrate all month long? Going vegan is the best thing I've ever done. Join the waitlist for my signature class, Veganize It! https://www.didyoubringthehummus.com/waitlist Subscribe to the show so you never miss an episode. Follow me on Facebook and Instagram @didyoubringthehummus. ©2021 Did You Bring the Hummus Theme song ©2020 by JP Winters @musicbyjpw | |||
| 20 Feb 2023 | Episode 38 - Everyone has the capacity to change with author M.C. Ronen | 01:06:41 | |
Today, I am joined by M.C. Ronen author of The Liberation Trilogy. From Maya's bio: Recently named as “one of the most globally acclaimed and loved vegan authors in the movement” by the NZ Vegan magazine, Maya Cohen-Ronen (writing under the pen name M. C Ronen) is a multi-award-winning author, based in New Zealand. She has been vegan since 2012 and an animal rights activist nearly as long. An avid fiction reader, with a penchant for dystopian thrillers, she soon discovered that since becoming vegan she could no longer enjoy reading. Each book presented a challenge of speciesism and animal cruelty. She realised that vegan-friendly fiction books were difficult to find, and moreover, fiction books that deliberately promoted animal rights and veganism were all too rare. It was this realisation that led her to write ‘THE LIBERATION TRILOGY’, a series of fast-paced, page-turning, exciting dystopian thrillers with a strong ethical message, suitable for vegans AND pre-vegans. In the rationale for the most recent award won by The Liberation Trilogy, the Vegan Choice Award, it was said that the books are “as relevant to our generation as George Orwell's 1984 was to his. It should be required reading for everyone.” Sign up for World Book Day: https://www.mcronenauthor.com/fiction-authors-round-table Buy The Liberation Trilogy: https://www.mcronenauthor.com/the-books Connect with Maya: Website: https://mcronenauthor.com Facebook: https://www.facebook.com/mcronen Instagram: https://www.instagram.com/mcronen_activist_author Mentioned in this episode: Wellington Animal Save: https://www.facebook.com/WellingtonAnimalSave/ Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ ©2023 Did You Bring the Hummus LLC | |||
| 20 Sep 2021 | Episode 21 - "Taking the conversation off your plate and into your home" with Risha Walden of Walden Interiors | 00:56:13 | |
Today, I am joined by Risha Walden, the Principal Creative and Owner of Walden Interiors and the Leading Expert in Vegan Interior Design. Educated at the New York School of Interior Design, for the past 12 years Risha has helped affluent homeowners create beautiful homes that reflect their personality and lifestyle. She has designed primary residences and vacation homes in Palm Springs, Vancouver, New York City and New Jersey. As a vegan, Risha’s passion is to create beauty without cruelty by finding luxury alternatives for animal products that are used prolifically in luxury interior design. As Risha says, she’s bringing the vegan conversation off the plate and into homes. (Hence the title of this episode!) Register for Vegan Interior Design Week (I'll see you there!) https://www.veganinteriordesignweek.com/ Connect with Risha: Website: https://walden-interiors.com Click here for the bug catcher I mentioned Theme song ©2020 JP Winters @musicbyjpw ©2021 Kimberly Winters - Did You Bring the Hummus LLC | |||
| 16 Jan 2023 | Episode 33 The Power of Digital Media with Sam Tucker of VegCatalyst | 00:42:58 | |
Today, I am joined by Sam Tucker, Co-Founder & CEO of VegCatalyst, a social enterprise dedicated to helping accelerate the spread of veganism through digital marketing. VegCatalyst is the parent company to Vegan Creative Compass (a vegan digital marketing agency), Vegan Media Market (a vegan freelancer marketplace), VEG3 (a vegan artificial intelligence marketing tool) and Vegcademy (an online learning platform for vegan businesses and animal charities). Sam has been vegan and heavily involved in animal rights activism for more than 14 years, spending 5 of those working full-time for the nonprofit group Vegan Outreach. Sam really knows his stuff and his commitment to the vegan movement shines in all of his projects. If you're a vegan who needs marketing help or any of the other services Sam offers, he not only knows what you need, he understands your motivation behind your business. Is there anything more valuable than that when looking to hire someone to help you with your business? I don't think so. Get in touch with Sam: Website: https://vegcatalyst.com/ Facebook: https://www.facebook.com/samtuckervegan/ LinkedIn: https://www.linkedin.com/in/sam-tucker-vegan/ Instagram: https://www.instagram.com/samtuckervegan/ YouTube: https://www.youtube.com/channel/UCErOi4A92awIWnixjMhUQMw Mentioned in this episode: Vegan Outreach - https://veganoutreach.org SkyNet - https://en.wikipedia.org/wiki/Skynet_(Terminator) Since this episode was recorded, AI art has been everywhere and many people are claiming that AI is stealing from artists. Check out Sam's take here: https://www.facebook.com/VEG3ai Please forgive my terrible pronunciation of kumara (insert facepalm emoji here) ©2023 Did You Bring the Hummus LLC Theme Song ©2020 JP Winters @musicbyjpw Join my Free Facebook group for fans of Did You Bring the Hummus - https://www.facebook.com/groups/didyoubringthehummus/ | |||
| 13 Mar 2023 | Episode 41 - Want to get healthier? Get a vegan friend | 00:58:22 | |
Today, I am joined by Laura Rodriguez, Plant-based Nutrition Advocate. Laura has been whole food plant based vegan for almost 6 years and has certifications in Plant Based Nutrition by the T. Colin Campbell Center for Nutrition Studies on eCornell and Plant Based Chef. She currently works as Knowledge Coordinator at OUM Wellness Center in Monterrey, Mexico, creating community events and learning experiences related to health and wellbeing. To connect with Laura follow her on Instagram: https://www.instagram.com/plantbased.mex/ Mentioned in this episode: What the Health: https://www.whatthehealthfilm.com Forks Over Knives: https://www.forksoverknives.com T. Colin Campbell/The China Study: https://nutritionstudies.org How Not to Die: https://nutritionfacts.org/book/how-not-to-die/ Eat to Live: https://www.drfuhrman.com Cowspiracy: https://www.cowspiracy.com Earthlings: http://www.nationearth.com The Best Speech You'll Ever Hear: https://youtu.be/uxhL2lsgokY Nora Cooks Vegan: https://www.noracooks.com Mylk Makeup: https://milkmakeup.com Rare Beauty: https://www.rarebeauty.com Tarte Makeup: https://tartecosmetics.com To connect with me: Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ ©2023 Did You Bring the Hummus LLC | |||
| 15 Jul 2024 | Episode 87 - You can't sprint 100 miles with Maxime Sigouin of Fit Vegan Coaching | 00:59:54 | |
Today, I am joined by Maxime Sigouin. Maxime is the Founder and CEO of Fit Vegan Coaching, a company that is on a mission to serve 10,000 people to get lean, thrive and disease proof their bodies on plants by 2033 and 1 million by 2050. In the past 4 years along they've helped over 700 + vegans and veg-curious completely transform their body composition and health. Fit Vegan Coaching is one of the worlds top whole food plant-based body recomposition coaching programs. Maxime is also the host of the Fit Vegan Podcast and a hybrid endurance athlete demonstrating to the world what's possible when you fuel yourself with plants. Here are a couple of takeaways:
To connect with Maxime: Website: www.fitvegancoaching.com Youtube: https://www.youtube.com/@maximesigouin Instagram: https://www.instagram.com/maximes_official/ To connect with me: For more info on my Public Speaking 101 program: https://www.didyoubringthehummus.com/publicspeakingforactivists Contact me here or send me an email at info@didyoubringthehummus.com Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2024 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters @musicbyjpw | |||
| 08 May 2023 | Episode 49 - "Somebody should do something about that..." | 00:07:54 | |
Today’s podcast is just me and it's a quick but powerful one. I wanted to talk about my dream last night which reminded me of the quote I partially included in the title of this episode. The full quote from Lily Tomlin is I always thought somebody should do something about that, then I realized, I am somebody.” By the way, can you believe this is Episode 49!! How wild is that?! If today’s episode is number 49, that means that next week is episode 50! Wow, 50 episodes. That feels pretty amazing so I think we need to do something special. If you have a favorite episode or moment, or something in one of episodes helped you make a change in your life, or, you just want to say hi and congratulate me on sticking with it, please send your note to me at didyoubringthehummus@gmail.com with “podcast moment” in the title. I’ll read them out at the top of next week’s episode. To connect with me: Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ | |||
| 01 Nov 2021 | Episode 24 - Happy World Vegan Day!! | 00:18:21 | |
November 1st is World Vegan Day, which kicks off World Vegan Month! Join me for a quick episode today where I talk about what World Vegan Day is and how we can celebrate and participate. I also offer a challenge to vegans and non-vegans alike! :-) To explore cruelty-free and vegan products: https://www.leapingbunny.org Join the private Did You Bring the Hummus podcast Facebook group - vegans and non-vegans alike are welcome! You just need an open-mind and a willingness to get into the vegan world. Trolling and anti-vegan sentiments are not tolerated. https://www.facebook.com/groups/didyoubringthehummus/ Join my mailing list for updates on my upcoming Vegan During the Holidays classes: https://www.didyoubringthehummus.com Be sure to subscribe to the podcast and if you're loving it, please give Did You Bring the Hummus a 5 star rating, it's an easy way to keep supporting the show. Theme song: ©2020 JP Winters © 2021 Kimberly Winters - Did You Bring the Hummus LLC | |||
| 13 Feb 2023 | Episode 37 - Flamingo | 00:10:06 | |
Today, I'm taking a break from interviews and sharing some quick thoughts on the recent story of the King Pigeon nicknamed Flamingo. He was given this moniker by the wildlife rehabilitation center who tried to save him after he was found in a park in NYC, his entire body (head included) having been dyed pink with real hair dye, for, it is believed, a gender-reveal party. Today's episode is only 10 minutes, please honor Flamingo by listening and taking my words to heart. Mentioned in this episode: NY Times Article: https://www.nytimes.com/2023/02/09/nyregion/pink-pigeon-flamingo-gender-reveal.html Wild Bird Fund: https://www.wildbirdfund.org. Follow them on Twitter: https://twitter.com/wildbirdfund and Instagram: https://www.instagram.com/wildbirdfund/ There are many versions of the Maya Angelou quote, here is the version I am familiar with, which can be found on her Twitter: https://twitter.com/DrMayaAngelou/status/1028663286512930817?s=20&t=AohICMmWFucMy8HeXWOC6g Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ ©2023 Did You Bring the Hummus LLC | |||
| 17 Jun 2024 | Episode 84 - The Impactful Vegan with Robert Cheeke | 01:25:30 | |
Today, I am joined by Robert Cheeke. Robert grew up on a farm in Corvallis, Oregon where he adopted a vegan lifestyle in 1995 at age 15, weighing just 120 pounds. Today, he is the author of the books Vegan Bodybuilding & Fitness, Shred It!, Plant-Based Muscle, the New York Times bestseller The Plant-Based Athlete, and his latest, The Impactful Vegan, to be released next week on June 25, 2024. He is often called the “Godfather of Vegan Bodybuilding,” growing the industry from its infancy in 2002 to where it is today. As a natural bodybuilding champion, Robert is considered one of VegNews magazine's Most Influential Vegan Athletes. He tours the world, sharing his story of transformation from a skinny farm kid to a champion vegan bodybuilder. Robert founded Vegan Bodybuilding & Fitness and maintains the website VeganBodybuilding.com. He is a regular contributor to Forks Over Knives, The Center for Nutrition Studies, Vegan Strong, and No Meat Athlete, is a former multi-sport athlete, and has followed a plant-based diet for over 28 years. Robert lives in Colorado with his wife and chihuahua. To connect with Robert: .Instagram: https://www.instagram.com/veganbodybuildingandfitness/ Facebook: https://www.facebook.com/VeganBodybuildingAndFitness Twitter: https://twitter.com/robertcheeke YouTube: https://www.youtube.com/@RobertCheekeShow Website: https://impactfulvegan.com/ Mentioned in this episode: Peter Singer - https://www.petersinger.info/ Check out Peter Singer on Did You Bring the Hummus here: https://www.didyoubringthehummus.com/podcast/episode/326036f1/episode-75-animal-liberation-now-with-philosopher-peter-singer William MacAskill - https://www.williammacaskill.com/ Food for Life Global - https://ffl.org/ Fair Wind Cruises - https://www.fair-wind.com/why-vegan/ Dharma Voices for Animals - https://www.dharmavoicesforanimals.org/ Yves Veggie Cuisine (link directly to the hot dogs!) - https://yvesveggie.com/en/products/dogs-and-sausages/ To connect with me: For more info on my Public Speaking for Activists 101 program: https://www.didyoubringthehummus.com/publicspeakingforactivists Contact me here or send me an email at info@didyoubringthehummus.com Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2024 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters @musicbyjpw | |||
| 22 Sep 2020 | Episode 2 Going Vegan - finding your why | 00:22:35 | |
In this episode we'll explore our why around going vegan. I'll talk about how to find it and what it means once you do. Have questions or comments? Send 'em here: didyoubringthehummus@gmail.com. © 2020 Did You Bring the Hummus, LLC | |||
| 23 Nov 2020 | Episode 7 - Hidden Animal Ingredients (Part 1) | 00:31:34 | |
Animal products can and do show up in some of the most surprising foods and products which it is so important to read and understand labels. In this episode, I'll touch on some of the most comment hidden animal ingredients including honey, milk and milk derivatives, and lanolin. Have questions, feedback, or would you like to be a guest on a future episode? Email me at didyoubringthehummus@gmail.com. Music by JP Winters @musicbyjpw © 2020 Did You Bring the Hummus, LLC | |||
| 02 Jan 2023 | Season 3! A quick chat on what's coming and all things DYBTH | 00:21:37 | |
Happy New Year!! Welcome to Season 3! (Can you believe it?) This season episodes will actually post weekly, each Monday, instead of every other week as in past seasons. I have so many amazing guests, I can't wait to share their stories with you. Links mentioned in this episode: Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Veganuary - https://veganuary.com Jump into January with Veganuary (my small group program): https://www.didyoubringthehummus.com/veganuarygroup Healing Circle: https://www.didyoubringthehummus.com/service-page/healing-circle or https://www.didyoubringthehummus.com/plans-pricing(for the annual option) Virtual Vegfest Live (you'll find my old show and The Vegan Stew here): https://virtualvegfest.com Already vegan and want to share your story on a future episode? Take my quick quiz: https://www.didyoubringthehummus.com/beaguest Want to chat with me directly? Book a free 30 minute call here: https://www.didyoubringthehummus.com/service-page/discovery-call Want in on the Ultimate Blog Challenge? Here you go! https://ultimateblogchallenge.com ©2023 Did You Bring the Hummus LLC Theme Song ©2020 JP Winters @musicbyjpw | |||
| 04 Oct 2021 | Episode 22 - "You don't look vegan" - An episode on fat-shaming | 00:24:54 | |
Today's episode veers a bit off-course as it is not solely focused on veganism, though, of course, I talk about veganism too. I feel it is important to address fat-shaming as a whole, not just within the vegan community. If you are a fat-person who has been made to feel less-than, I hope you feel seen and loved while listening to this episode. If you are a "normal-sized" person who has made the fat person in your life feel less than, I hope you can take a new perspective and love them as they are right now. Here's a great article from VegNews on anti-fat bias Discussing body shaming on my Fireside Chat show and again on The Vegan Stew Be sure to subscribe to the podcast and if you're loving it, please give Did You Bring the Hummus a 5 star rating, it's an easy way to keep supporting the show. Are you a change-maker? Do deeply care about changing the systems which oppress others and is it important to you to reduce suffering and to find powerful, consistent ways to do that? My new course, The Vegan Voyage, launching October 19th, is just what you're looking for. Visit my website for more details. Theme song: ©2020 JP Winters © 2021 Kimberly Winters - Did You Bring the Hummus LLC | |||
| 19 Feb 2024 | Episode 75 - Animal Liberation Now with Philosopher Peter Singer | 00:55:43 | |
Episode sponsored by Learn Veganic Today, I am joined by the one and only, Philosopher Peter Singer. Recently retired from his role as Ira W. DeCamp Professor of Bioethics in the University Center for Human Values at Princeton University, (though when this episode was recorded he was teaching his final semester) Peter is often referred to as the “Father of the modern animal rights movement.” Journalists tagged him as the “world’s most influential living philosopher.” Peter believes this is attributed to the work within ethical treatment of animals and of the influence that his writing has had on development of effective altruism. When I mentioned to a friend that I would interviewing Peter, they said to me “that guy is pretty controversial” (would he be a philosopher if he wasn’t?) Peter attributes statements like this to his controversial critique of the sanctity of life ethics in bioethics. He is the author of Animal Liberation and the updated Animal Liberation Now and several other books on rights, Effective Altruism, and more. To connect with Peter: Visit his website: www.petersinger.info Instagram: https://www.instagram.com/peter__singer Facebook: https://www.facebook.com/PeterSingerOfficialPage Twitter: https://twitter.com/PeterSinger Mentioned in this episode: Animal Machines - Ruth Harrison Animals, Men, & Morals - Stanley Godlovitch To connect with me: Contact me here Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2024 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters @musicbyjpw | |||
| 26 Jun 2023 | Episode 53 - "It's like an adventure" with Angel Walkine, The Happy Vegan | 01:08:27 | |
Today, I am joined by Angel Walkine, also known as Angel The Happy Vegan. Angel is a vegan lifestyle wellness coach, raw vegan culinarian, author and speaker, who completed the Plant Based Academy Professional Certificate Course in Plant-Based Nutrition, Lifestyle Medicine & Raw Food Mastery in Ireland. Angel enjoys helping others to thrive on a plant-based diet and lifestyle, with a passion for raw veganism, at home and while traveling, through identifying their “why(s)”, exploring a colorful abundance of plant-based ingredients, and benefiting from the global energy and inspiration of the vegan community. By traveling to more than 30 countries, Angel has gained a deep appreciation for many cultures and healthy practices worldwide that have influenced her holistic wellness approach, including herbalism, Ayurveda, and plant-based nutrition with a focus on fresh, organic raw vegan food mastery. In addition to Angel's personalized 1:1 and group coaching offerings, she leads Raw Vegan Detox Challenges & Plant-Powered Vegan Beauty Workshops. Angel is also the author of six books, all which are listed in the show notes, featuring a healthy and vibrant plant-based, vegan and raw vegan diet and lifestyle. Angel holds a B.A. in French and Spanish and a M.B.A. in Marketing & International Business. Angel is a passionate animal lover, vegan foodie, art lover, world traveler, with a regular practice of meditation, deep breathing, journaling, yoga, exercise, ecstatic dance, and a deep desire to contribute to the mindful sustainability of our planet. Angel's Tips on Dating While Vegan:
Vegan dating sites: Veggly: https://www.veggly.net/ Grazer: https://grazerapp.com/ VegPal: https://www.vegpalapp.com/ VeggieConnection: https://www.veggieconnection.com/ Angel's Tips on raw veganism:
Mentioned in this episode: Fully Raw Kristina: https://www.fullyraw.com/ Brenda Davis, R.D. - https://brendadavisrd.com/ To connect with Angel: Visit Angel's website: https://angelthehappyvegan.com Find her books: https://www.amazon.com/author/ayummyvegan Subscribe to Angel's YouTube channel: https://www.youtube.com/@AngelTheHappyVegan Follow Angel on Instagram: https://www.instagram.com/angelthehappyvegan If you're interested in beta-testing my new program - drop me an email didyoubringthehummus@gmail.com, put "I'm in" in the subject line and include your time zone in the body of the email. To connect with me: Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online | |||
| 12 Apr 2021 | Episode 15: What if my family doesn't want to go vegan? | 00:38:19 | |
Hello friends! It's just me this week, no guest! In today's episode I talk about how to engage with your immediate family now that you have decided to go vegan. I'll offer some tips, but more than anything, set an example. Don’t force anything, when the people around you see how much your life has changed and the joy the simple decisions in your life brings to your day, they’ll at least ask questions. It’s never about what is “taken away” it’s about what has been added, and it’s so much more of that than you can imagine. Every time you have a conversation you might be planting seeds, you never know, people can surprise us. Mentioned in today's episode: Game Changers: https://gamechangersmovie.com Forks Over Knives: https://www.forksoverknives.com/the-film/ The below documentaries are graphic in nature: Dominion: https://www.dominionmovement.com/watch Earthlings: http://www.nationearth.com Meet Your Meat: https://www.youtube.com/watch?v=ykTH_b-cXyE Find me on Instagram and Facebook @didyoubringthehummus, check out my new membership site, your first week is free! If you are vegan-curious or a new vegan looking for a safe space to ask questions, share struggles, and have support as you embrace this beautiful lifestyle, this is the place you have been waiting for. As we build the community together you can expect live calls with me, weekly challenges, recipes, guidance, guest speakers and more. I am over the moon about this, I think you will be too. https://didyoubringthehummus.mn.co/plans/127551?bundle_token=965925ec6782650266b1aebb97c09516&utm_source=manual If you are a vegan who is interested in being a guest on my podcast, please visit my website www.didyoubringthehummus.com and complete the form under the Be a Guest tab. I can't wait to connect with you! If you have questions, please email me at didyoubringthehummus@gmail.com Music by JP Winters @musicbyjp © 2021 Did You Bring the Hummus LLC | |||
| 21 Dec 2020 | Episode 8 - Is veganism "manly"? | 00:46:43 | |
In today's episode I am joined by my husband, JP, who discusses how outside factors, such as cultural beliefs around what makes a man, influenced his journey to veganism. As always, if you have questions, please drop me an email at didyoubringthehummus@gmail.com. Questions addressed to JP will be directed to him and responded accordingly. Music by JP Winters @musicbyjpw © 2020 Did You Bring the Hummus, LLC | |||
| 01 Jul 2024 | Episode 86 - Setting boundaries and building confidence with The Confident Vegan Jennifer Shlomovich | 00:51:14 | |
Today, I am joined by The Confident Vegan - Jennifer Shlomovich. Jennifer is a Vegan Confidence Coach and YouTuber. She helps vegans and aspiring vegans, eliminate people-pleasing so they can confidently be themselves and navigate the challenges of having a lifestyle different from the people around them. On her YouTube channel The Confident Vegan, she interviews guests, shares supportive resources, and recipes. As a recovering people-pleaser Jennifer is on a mission to empower others to set boundaries and not tolerate things they are unhappy about in life. Jennifer recently created a virtual MeetUp group called The Vegan Sip & Chat, which is a safe space for vegans and aspiring vegans to chat, vent, encourage, and empower one another. To connect with Jennifer: Visit her website: https://www.theconfidentvegan.com YouTube Channel: https://www.youtube.com/channel/UC9nljmlY_x1A5kjRXRG0dYw Instagram: https://www.instagram.com/theconfidentvegan Vegan Sip & Chat MeetUp: https://www.meetup.com/vegan-sip-chat/ To connect with me: For more info on my Public Speaking 101 program: https://www.didyoubringthehummus.com/publicspeakingforactivists Contact me here or send me an email at info@didyoubringthehummus.com Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2024 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters @musicbyjpw | |||
| 29 Nov 2021 | Episode 26 - Raw Food and Listening to Your Inner Voice with Beverly Zeimet | 00:58:13 | |
Today, I am joined by Beverly Zeimet. Beverly is an International #1 Best Selling Author and Speaker, Workshop Facilitator, Energy Healer, Virtual Reality Ambassador and Transformational Coach. Additionally, she has been in the field of Alternative Medicine for over 40 years. Today, you’ll hear about Beverly’s journey from a farm girl to a vegan, raw food, and listening to that inner voice. NutritionFacts.org on food combining Connect with Beverly: Linkedin https://www.linkedin.com/feed/ Facebook https://www.facebook.com/beverly.zeimet.1/ youtube https://www.youtube.com/channel/UCYvr6lUT4Yg-nE31J5udnRQ Listen in to our Podcast 360 Wisdom Speaks Spotify Beverly's Spouted Raw Hummus: HINT: when sprouting garbanzo beans they soak up a large amount of water in the first 2-6 hours so make sure you check them. I use a Tribest Freshlife automatic sprouter. Here is the link: https://tribest.com/ You will also need a food processor-not a blender. Garbanzo Beans - 2 Cups Hard Beans - Place in Sprouter for 3 days. Change the water every 12 hours. They may swell up to 3 times the original size. (watch closely for the first few hours) Tahini, I pick a 12 oz jar up in the store Sea Salt Olive Oil Fresh squeezed lemon juice Water Add your favorite fruit or veggie such as: peppers of all kinds, (habanero is very tasty-be cautious as they are really hot, the longer hummus sets the hotter it gets), fresh garlic, tomatoes (I scald them to loosen the skins for easy removal), sun-dried tomatoes, artichoke, spinach or any veggie you love. Fruit hummus is delicious as well, blueberries, strawberries, peaches or your favorite fruit. How to create your Hummus. Start by placing 2 cups of sprouted beans in the food processor, add approximately 1/3 cup of olive oil and start the machine. When the beans begin breaking up they may bog down the processor, slowly add a bit of water and continue grinding the beans and they will come together. When using artichoke hearts add some of the juice to the blend before adding water. When the consistency is that of peanut butter. stop and open the lid, add a bit of salt (remember you can always add more for taste), start with 2 tablespoons of tahini and 2 teaspoons of lemon juice. Cover and mix, when blended open and taste, you may need to add a bit more tahini, salt or lemon. Keep in mind the veggie or fruit you are adding so now put in your garlic and veggie, start with small amounts and blend, taste and add accordingly. Then let the processor go till you reach a smooth blend. The Raw Hummus can be frozen and will keep up to 3-4 weeks in the refrigerator. TIP: your raw hummus is fermented which adds even greater nutritional value to this wonderful treat. ©2020 Theme song by JP Winters ©2021 Kimberly Winters Did You Bring the Hummus LLC | |||
| 04 Dec 2023 | Episode 64 - Vegan in 10 days with Gaz Scurr of Big Sugary Dogue | 01:08:19 | |
Today, I am joined by Gareth “Gaz” Scurr of BigSugaryDogue. Gaz is a plant powered creative for ethically driven brands, businesses and personalities. His years of experience include working for the fastest growing animal rights charity on social media, leading their content production and visual design. During his time there, he assisted in catapulting their following from 140,000 to over 2,000,000 in just four years. There is nothing Gaz likes better than helping people elevate their brand to reach the audience - and achieve the results - they deserve. He is also proud to be New Zealand's first certified Vegan Hospitality Consultant, trained personally by the incredible Meredith Marin of Vegan Hospitality. Through this work, Gaz provides services in menu evaluation, kitchen and service training, recipe development, food photography and education in regard to the vegan palate, as well as the requirements of vegan and plant based diners when it comes to nutrition, variety and value. Gaz shares his vegan journey, tips on protecting yourself from activism burnout, how he helps his clients through his unique blend of hospitality training and graphic design expertise, and of course, his favorite hummus. To connect with Gaz: Visit his website: https://www.bigsugarydogue.com/ Instagram: https://www.instagram.com/bigsugarydogue/ LinkedIn: https://www.linkedin.com/in/bigsugarydogue/ Mentioned in this episode: Angel Cheese: https://www.angelfood.co.nz/ VeganFTA: https://www.instagram.com/vegan.f.t.a/ Patrik Baboumian : https://www.instagram.com/patrikbaboumian/ Meredith Marin, Vegan Hospitality: https://www.veganhospitality.com/ Connect with me: Follow me on Facebook and Instagram @didyoubringthehummus Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2023 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters @musicbyjpw | |||
| 29 Jan 2024 | Episode 72 - Recognition of the sacredness within” with author, Anabrese Neuman | 00:55:46 | |
Today, I am joined by Anabrese Newman, a Spiritual Life Coach and Eco-Author & Educator who provides Support & Inspiration that Empowers Empathic & Vegan Changemakers who want to make a positive change in the world while sharing their gifts & living on purpose. Anabrese provides counsel through her books and video content across social media providing resources to support people with their spiritual wellbeing and discovering their life purpose. Anabrese is here to spread the principles of Unity Awareness while guiding those who are ready to step into their Eco-purpose with confidence and Spiritual Empowerment for effective advocacy, and Positive Societal Change. Pretty powerful stuff right? As you’ll hear in this episode, Anabrese and I recorded this on the Winter Solstice and I think that vibe is palpable because of that, it made sense to me to post this episode now a few days before Imbolc (on Feb 1). Sit back and enjoy this enlightening and inspiring interview with Anabrese Neuman. To connect with Anabrese: https://anabreseneuman.com/ https://www.linkedin.com/in/anabreseneuman/
To connect with me: Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2024 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters @musicbyjpw | |||
| 24 Jun 2024 | Episode 85 - For the love of soy with Doctors Daisy Lund and Clare Day of In a Nutshell Podcast | 01:02:55 | |
Today, I am joined by doctors Daisy Lund and Clare Day. Drs Lund and Day are two plant-based health professionals working as Family Physicians within the National Health Service ( NHS) in London, UK. They have their own podcast with the aim to improve nutritional education about the benefits of a whole-foods plant based diet for individual and planetary health. Dr Day has worked as an NHS General Practitioner ( Family Medicine Physician) in a range of settings including community and prison healthcare, having qualified as a doctor in 2011. Prior to studying Graduate Medicine she studied Science Communication and Policy, joined the Civil Service and worked at HM Treasury as a Policy Advisor. She has been vegan for a number of years and is convinced of the benefits for long term health of eating whole food plant based. Explanations of how dietary change can help long term conditions is something she tries to put at the very centre of consultations with curious patients. She also does plant-based teaching for trainee GPs and colleagues. Like the rest of us she is learning everyday about food and health, and most importantly the barriers to change for individuals. Dr Lund is a practising General Practitioner ( Family Medicine Physician) with over 20 years’ experience of working in the NHS. She is a GP trainer and medical educator at Imperial College in London, UK. Dr Lund has an interest in preventative medicine and holistic health and incorporates diet and lifestyle into her consultations. She has completed the Plant-Based Nutrition Certificate at the University of Winchester and is passionate about nutrition education for health care professionals. Together with a GP colleague, Dr Claire Day, she co-hosts ‘In a Nutshell’ the Plant Based Health Professionals UK podcast. Check out the podcast In a Nutshell here: https://linktr.ee/inanutshellpodcast Find out more about the work of The Plant- Based Health Professionals UK here : https://plantbasedhealthprofessionals.com/ Mentioned in this episode: Vivisection: https://aavs.org/animals-science/ Animal Liberation - Peter Singer: https://www.petersinger.info/ Check out Peter Singer on Did You Bring the Hummus: Melanie Joy: https://www.melaniejoy.org/ The Game Changers film: https://gamechangersmovie.com/ What the Health film: https://www.whatthehealthfilm.com/ Eating You Alive film: https://www.eatingyoualive.com/ Dr. Ron Weiss - Ethos Primary Care: https://www.ethosprimarycare.com/ To connect with me: For more info on my Public Speaking for Activists 101 program: https://www.didyoubringthehummus.com/publicspeakingforactivists Contact me here or send me an email at info@didyoubringthehummus.com Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2024 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters @musicbyjpw | |||
| 03 Jun 2024 | Episode 82 - All the ways you can with Kathy Davis of VegInspired | 00:56:36 | |
Today, I am joined by Kathy Davis of VegInspired. Kathy is a plant-based lifestyle and mindset coach, a Meal Planning Expert, the CEO of VegInspired, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and The Budget-Friendly, Plant-Based Diet Cookbook, and a co-author of one personal development book: Absolute Vision. Kathy is on a mission to educate, inspire, and empower others about the power of plant-based eating in living thriving and successful lives. She operates on two primary mottos: 1) Eat More Plants and 2) Intention over Perfection. Kathy has been eating and creating vegan meals for more than nine years. Over the past 4 years, she shifted her daily habits to follow a whole-food, plant-based lifestyle. She experienced amazing results: renewed energy, 50-pound weight loss and maintenance, a newfound sense of joy, and a healthier mind and body! One tool that she used consistently to make plant-based eating a sustainable way of living was meal planning. She founded the Meal Plan Accountability Club to help others become efficient and effective meal planners. Kathy is dedicated to providing women (and men) with the resources to Eat More Plants. She is eager to guide others on their journey so that they can make a more significant impact in the world. Fun fact: Kathy and her husband, John, are living their plant-based dream while simultaneously traveling the United States in an RV with their cats. They've been to 33 states and 24 national parks so far and have a goal to visit all the US national parks! In our chat we cover Kathy’s vegan journey, RV living, meal planning, her coaching programs, diet culture, human design, and more…oh, and hummus of course too! To connect with Kathy: Website: https://www.veginspired.com Instagram: https://www.instagram.com/veginspired VegInspired Community Facebook Group: https://www.veginspired.com/foodies Facebook Page: https://www.facebook.com/veginspired Linkedin: https://www.linkedin.com/in/kathyallendavis/ Books: Budget-Friendly Plant-Based Diet Cookbook https://www.veginspired.com/budget-friendly-plant-based/ Super Easy Plant-Based Cookbook: https://www.veginspired.com/super-easy-plant-based-cookbook/ 30-Minute Whole-Food, Plant-Based Cookbook: https://www.veginspired.com/30-minute-wfpb/ Absolute Vision: https://www.veginspired.com/absolutevision To connect with me: Need help with public speaking? Contact me here or send me an email at info@didyoubringthehummus.com Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2024 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters @musicbyjpw | |||
| 06 Feb 2023 | Episode 36 - Veganism through the Jesus Filter with The Vegan Heretic - Steven Lee August | 01:17:50 | |
Today, I am joined by Las Vegas Juggler and Magician turned Christian Vegan Activist - Steven Lee August.
Steve's bio - in his words:
"Hi, I am Steve August. If this was a bio on my 50-year career as an entertainer, I’d have lots to tell you. I’ve juggled chainsaws in Rome and bowling balls in Japan. I’ve balanced burning barbecue grills on my face in Switzerland and on the David Letterman Show. Heck, I also cut a girl in half on Jerry Springer. Although I probably don't want to admit to that one. But that's not what I'm about today.
Somehow, every crazy thing I do is getting ignored. My ethical life has become my new identity. By ethical, I mean, I’m a bible-thumping, vegan, animal activist. Yep...it could happen.
It seems I am at a new “stage” in life that puts me on a new stage I never expected. Not as a variety entertainer, but as an activist speaker who fights animal abuse in the most unexpected of places, the Christian church!
Why church? Having been a Christian for over 55 years, in 2008 I unexpectedly became a vegan based on what I see taught in the Bible.
Being vegan in a church atmosphere stirs up a lot of aggression (but then, being vegan anyplace does that). So, I wrote a book called “Vegans Vs The Verses”. A handbook for vegan activists on how to deal with Christian hostility toward veganism, verse by verse.
Now let’s look at my credits because, what’s a bio without credits, right? So, as a religious speaker or author, I have no accredited university training or seminary degree. I got Zilch to offer. Why should activists listen to anything I have to say? Because I am you. I am a vegan activist doing weekly outreach and I know these ideas work. Why should meat-eating Christians care? Because if I'm right, Christians are unwittingly supporting beastiality, gluttony, and horrific violence toward God’s creation. Lastly, because I find compassion in the same scriptures, Christians find approval for animal abuse."
Connect with Steve:
https://veganheretic.com/Home.html
https://www.instagram.com/theveganheretic/
Buy Steve's Book: https://a.co/d/6RXvBTi
Mentioned in this episode:
https://www.melaniejoy.org
https://www.anonymousforthevoiceless.org/what-is-a-cube-of-truth
https://www.joeycarbstrong.com
Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/
Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online
©2023 Did You Bring the Hummus LLC
Theme Song ©2020 JP Winters @musicbyjpw
| |||
| 03 Jul 2023 | Episode 54 - Food Allergies, Menu Disclaimers, and how to make the vegan movement louder, with Food Inclusivity Mentor, Heather Landex | 00:59:32 | |
Final episode of Season 3! Listen through the end so you don't miss my thank you message to my listeners and my guests. Thank you all so much!!I'll be back with Season 4 later this year! Today, I am joined by Food Inclusivity Mentor and Expert, Heather Landex. Heather has worked in hospitality, restaurants & food businesses for 20 years, qualified in Environmental Health & specialized in food safety for 10 years. She has advised & trained 1000s of food professionals in several countries, auditing/inspecting restaurants & hotels. The highlights of her career include the 2012 Olympics, Michelin-starred restaurants & some of the world's biggest franchises. Vegan since early 2019 & around 6 months later suffered a spontaneous, serious allergic reaction in a hotel on a work trip. Let's just say she has naturally specialized in food inclusivity. Most businesses are already compliant in a food safety sense but they do not recognize how many people with dietary preferences are their potential customers and they are turning them away. There's 20-40% of the population left out of eating out. Heather mentors food & hospitality professionals to attract & serve more customers, reduce risk & liability & ultimately earn more money. In addition to a great discussion on food allergens and how patrons can be safe when dining out as well as the efforts restaurants and hotels can make to be more inclusive, Heather and I also discuss our mutual love for public speaking and Toastmasters, which we both believe has the ability to help make the vegan movement louder and more effective. To connect with Heather: Website (free resources) - https://freeresources.heatherlandex.com Instagram, Facebook, & Tik Tok: @heatherlandex Toastmasters: https://www.toastmasters.org/ To connect with me: Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online ©2023 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters @musicbyjpw | |||
| 30 Jan 2023 | Episode 35 - Easy Vegan Travel with Rebecca Gade Sawicki of Veggies Abroad | 00:43:26 | |
If you're looking for tips and guidance on traveling while vegan, you've come to the right place. Whether you're living that vegan life or open to trying vegan options while on vacation, Rebecca has all of the guidance you need. Today, I am joined by Rebecca Gade Sawicki of Veggies Abroad, a vegan travel blog and consulting company. Rebecca lives in Metro Detroit and loves to travel. The blog showcases mouthwatering lineups of vegan food, action-packed travel guides, tips, and everything else a vegan or veg-curious traveler needs! On the consulting side, Rebecca uses her 15 years of experience working at the intersection of communications, fundraising, and event management to help non-profits and ethical businesses leverage their missions, reach their goals, and expand their audience. In 2022, she worked with multiple tourism organizations to promote vegan options in their cities, but she's not stopping there. She plans to expand her efforts throughout the tourism industry, making businesses realize that having vegan options is not only an ethical and environmental decision but a sound business decision too. Rebecca’s knowledge is extensive and her passion for travel and having an incredible vegan experience while doing so comes through as she shares her stories, tips, and suggestions. Whether you’re planning a trip abroad, a deep dive into your local haunts, or a quick weekend trip, Rebecca can guide you to eat well while having an amazing time. Connect with Rebecca: https://www.instagram.com/veggiesabroad/ https://www.facebook.com/VeggiesAbroad Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ ©2023 Did You Bring the Hummus LLC Theme Song ©2020 JP Winters @musicbyjpw | |||
| 09 Oct 2023 | Episode 57 - Eat dessert first with raw vegan Chef, Crystal Bonnet | 01:00:14 | |
Today, I am joined by Crystal Bonnet of Crystal Dawn Culinary. Crystal is a raw food chef, instructor, and cookbook author. As a plant-based and raw food nutrition program graduate at Matthew Kenney Culinary Academy and Pure Joy Academy, she’s learned the importance of the culinary aspect and nutritional elements of living foods. She shares this information with her students at Crystal Dawn Culinary so that they will have as much knowledge as necessary to understand raw foods and their health benefits. Crystal’s work within the plant-based culinary industry led her on many adventures, including the development of plant-based menus for new restaurants. She designed and catered multiple health retreats in Canada and Europe before launching her raw chocolate and dessert business. Through her easy-to-follow and comprehensive classes, she shares the knowledge and skills home cooks need to incorporate healthy food alternatives into their lifestyles. Tips in this episode: 3 appliances that you want in a raw kitchen:
3 food categories you want in your raw food kitchen
How to make a great dressing every time:
Mentioned in this episode: Au Lac raw food restaurant in Los Angeles, California Episode 53 of DYBTH with Angel Walkine Sourcing List: https://crystaldawnculinary.com/ingredient-sourcing-list/ Cannellini bean kimchi hummus recipe: CANNELLINI BEAN KIMCHI HUMMUS (oil-free)Ingredients:
To connect with me: Follow me on Facebook and Instagram @didyoubringthehummus Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2023 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters @musicbyjpw | |||
| 29 Mar 2021 | Episode 14: A beautiful vegan journey with Susheila Utterback | 01:01:51 | |
In today’s episode, I am joined by Susheila Utterback. Originally from California, Susheila moved to North Carolina in 1999 with a long-term goal to buy a house and adopt dogs. She did just that, she currently lives with 3 dogs - Cinnamon, Whitney, and Digda and 1 cat, Hello Kitty. As you’ll hear, Susheila’s journey to veganism was propelled by North Carolina’s AG-Gag laws, as a human and a business woman, she was appalled by what that meant for the animals and what that meant for businesses to operate in secrecy. Ag-Gag laws: https://aldf.org/issue/ag-gag/ North Carolina, Hurricanes, and Factory Farming Waste "Lagoons": https://www.farmsanctuary.org/news-stories/north-carolina-hurricane-florence-factory-farming/ Vegucated: https://vegucated.com/film/ Forks Over Knives: forksoverknives.com For more information about Whole-Food Plant-Based No Oil check out https://plantstrong.com, https://www.dresselstyn.com, and https://nutritionfacts.org. If you have questions or are a vegan who would like to be interviewed on a future episode, please email me at didyoubringthehummus@gmail.com. Thanks for listening! Music by JP Winters @musicbyjpw © 2021 Did You Bring the Hummus, LLC | |||
| 09 Nov 2020 | Episode 6 - Your First Vegan Thanksgiving | 00:27:36 | |
Worried about what the holidays will look like as a vegan, fret not, I have you covered! In this episode I share the story of my first Thanksgiving, talk about some of the emotions you can expect, and offer some food ideas. Have questions? Email me at didyoubringthehummus@gmail.com Music by JP Winters @musicbyjpw © 2020 Did You Bring the Hummus, LLC | |||
| 22 Jan 2024 | Episode 71 - "No Oil? I can promise you, that’s not gonna happen…" with Jason and Deb DeSalvo of Cold Brook Farm | 01:16:08 | |
Today, I am joined by Jason and Deb DeSalvo of Cold Brook Farm. Jason is a serial entrepreneur who co-founded Strategic Outpatient Services, Inc. in 1995, a company specializing in the development and management of outpatient Positron Emission Tomography centers and is currently serving as the Company’s CEO. Jason has served on non-profit Boards including Ethos Farm Project, Coral Reef Alliance, Tewksbury Land Trust, Jazz House Kids and Hoop-A-Paluza; also served as Vice Chairman of Montclair, New Jersey’s Planning Board while a resident there. Deb is currently working as a farmer and gardener on their regenerative farm, Coldbrook Farm in Oldwick, NJ. She is a member of the board of trustees for Raritan Headwaters Association, an organization protecting the 470-square mile watershed of the North and South branches of the Raritan River. Deb and Jason lived in Montclair for almost 30 years, where they raised their two children, Steven and Julia. While there, Deb worked as an environmental educator at Van Vleck House and Gardens and in the Montclair Public Schools. She is a Master Gardener and for a short period of time baked in a local tea shop. Jason holds a Bachelor’s in Business Administration with Honors and Highest Distinction from the University of North Carolina at Chapel Hill. After getting a BA in English Literature and graduating Summa Cum Laude from Hunter College in NYC, Deb was a traffic associate at 1010 WINS radio and traffic manager at Bloomberg News Radio. She left that career behind to become a stay-at-home mom. Jason and Deb live in Oldwick, New Jersey, where they regeneratively farm heirloom grains, fruits, nuts and vegetables. To connect with Deb and Jason: Instagram: https://www.instagram.com/coldbrookfarm/ Ethos Health, Farm Project, Dr. Ron Weiss To connect with me: Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2024 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters @musicbyjpw | |||
| 27 Nov 2023 | Episode 63 - Reinvention, gratitude, and going deep into your advocacy with Kathleen Gage of Vegan Visibility | 01:03:49 | |
Today, I am joined by Kathleen Gage, founder of Vegan Visibility and co-founder of Vegan Visibility Productions. Kathleen is a highly seasoned business consultant, keynote speaker, author, marketing strategist, and visibility mentor. Kathleen is also the founder of the Vegan Visibility Virtual Summit. The Summit is a vegan and plant-based niched event featuring top marketers, PR experts and promotions consultants who joined together to bring top quality training to vegan entrepreneurs. Establishing her business in 1994, Kathleen has not only survived the ups and downs of the economy through timely reinvention, she has thrived by consulting and speaking in various industries, including high-tech, digital marketing, art, music, publishing, government, healthcare, pet services, environmental, health and fitness, spiritual, and manufacturing, among others. As the host of two popular podcast shows, Vegan Visibility and Plant Based Eating for Health, Kathleen uses the power of her voice to amplify the importance of taking a stand for a more sustainable, compassionate, and healthy world. With a global reach, Kathleen has coached and consulted thousands of individuals, incorporating her passion for business, healthy living, and her love of animals into her product and service offerings. Her holistic approach and wealth of experience make her a trusted advisor and mentor to aspiring entrepreneurs seeking to make a positive impact in the world. In addition to her podcasting ventures, Kathleen is a prolific author with over a dozen books to her name. She is a highly accomplished content creator and an expert in crafting compelling marketing strategies that drive results. As an award-winning speaker, Kathleen is a past president of the Utah chapter of the National Speakers Association. She is also an award-winning entrepreneur and author. Kathleen knows what it takes to be recognized for excellence in various areas of business. Kathleen resides in a small farming community in Central Oregon, has a passion for outdoor activities and continues to be a voice for the voiceless not only in her business, but through her dedication to her rescued animals, including horses, chickens, dogs and cats, who have found a safe haven on her property. To connect with Kathleen: www.VeganVisibilityProductions.com https://www.facebook.com/groups/PlantBasedEatingforHealth https://www.facebook.com/groups/veganvisibility https://www.linkedin.com/in/kathleengage/ https://twitter.com/kathleengage To connect with me: Follow me on Facebook and Instagram @didyoubringthehummus Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2023 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters @musicbyjpw | |||
| 26 Jul 2021 | Episode 20 - Tuning into our oneness with Spiritual Coach Sally Chamberlain | 01:00:57 | |
Today, I am joined by Sally Chamberlain. Sally is a spiritual coach, Sacred Feminine Mentor, and animal advocate. She is the founder of the company, The Natural Coach, where her goal is to support people to return to their natural state and her motto is 'Freedom for All Beings'. Sally is a passionate vegan advocate, she firmly believes each person has their own unique journey with veganism and it’s important to acknowledge this and support people transitioning to have their own experience that is grounded in their own essence and soul. Sally considers her own vegan journey as a spiritual awakening, a time that completely changed how she saw the world. She now supports others on their spiritual journeys and invites that veganism is an integral part of walking the spiritual path. Sally works with those who know they are here for a reason re-remember who they are and why they are here. To listen to their inner wisdom and give voice to their message and share it with clarity and compassion. In early 2020 Sally became an author when she co-authored the best selling 'BIRTH Volume 1: Stories of Healing and Transformation in Business, Motherhood and Life' with 12 other inspirational, visionary women available as an ebook on amazon. She shares her story of coming home to herself through healing, going vegan and motherhood. For more information or to work with Sally, visit her website at https://www.thenaturalcoach.com. Use the code "podcast" for a discount on Sally's Vegan Adventure course. Additional Veganize It! classes coming soon, join the wait list now to ensure you get a spot. https://www.didyoubringthehummus.com/waitlist Check out my latest video on Instagram for more info about what's coming soon @didyoubringthehummus Theme Song ©2020 JP Winters @musicbyjpw ©2021 Kimberly Winters - Did you Bring the Hummus LLC | |||
| 22 Apr 2024 | Episode 76 - The World is on fire - here’s how we put it out with Dr. Sailesh Rao of Climate Healers | 00:56:12 | |
Today, I am joined by Dr. Sailesh Rao of Climate Healers. Dr. Rao has over three decades of professional experience and is the Founder and Executive Director of Climate Healers, a non-profit dedicated towards healing the Earth’s climate. A systems specialist with a Ph. D. in Electrical Engineering from Stanford University, Dr. Rao worked on the internet communications infrastructure for twenty years after graduation. During this period, he blazed the trail for high speed signal processing chips and technologies for High Definition Television, real-time video communications and the transformation of early analog internet connections to more robust digital connections, while accelerating their speeds ten-fold. Today, over a billion internet connections deploy the communications protocol that he designed. He is the author of 22 peer-reviewed technical papers, 50 standards contributions, 10 US patents and 3 Canadian patents. In 2006, he switched careers and became deeply immersed, full time, in solving the environmental crises affecting humanity. Dr. Rao is the author of four books, Carbon Dharma: The Occupation of Butterflies, Carbon Yoga: The Vegan Metamorphosis, Animal Agriculture is Immoral and The Pinky Promise, and an Executive Producer of several documentaries, The Human Experiment (2013), Cowspiracy: The Sustainability Secret (2014), What The Health (2017), A Prayer for Compassion (2019), They’re Trying to Kill Us (2021), The End of Medicine (2022), The Land of Ahimsa (2022), Animals – A Parallel History (est. 2023) and Milked (2022). His work is featured in the award winning film, Countdown to Year Zero produced by Jane Velez-Mitchell. Dr. Rao is a Human, Earth and Animal Liberation (HEAL) activist, husband, dad and since 2010, a star-struck grandfather. He has promised his granddaughter, Kimaya Rainy Rao, that the world will be largely Vegan before she turns 16 in 2026, so that people will stop eating her relatives, the animals. He has faith that humanity will transform to keep his pinky promise to Kimaya, not just for ethical reasons, but also out of sheer ecological necessity. Along with Kimaya, Dr. Rao was the co-recipient of the inaugural Homo Ahimsa award from the Interfaith Vegan Coalition in 2021. He has formally taken the Ubuntu pledge to become Homo Ahimsa. Read the remainder of Dr. Rao's bio here: https://climatehealers.org/sailesh-rao/
To connect with Dr. Sailesh Rao visit his website https://climatehealers.org/ Mentioned in this episode: https://climatehealers.org/the-science/ethical-vegetarian-myth/ Stockholm Resilience Centre at Stockholm University: 9 planetary boundaries: https://www.stockholmresilience.org/research/planetary-boundaries.html Dan Miller/Kevin Anderson - https://youtube.com/watch?v=tVFSJINGueM Codes for a healthy earth - https://www.codes.earth/media The runaway steer who found sanctuary: https://www.washingtonpost.com/nation/2023/12/20/newark-bull-new-jersey-transit-ricardo/ Skylands Farm Sanctuary: https://skylandssanctuary.org/ Homo Ahimsa: https://climatehealers.org/about/philosophy/ Vegan Convergence of the Peoples (V-COP) - https://climatehealers.org/transform/v-cop/ To connect with me: Contact me here Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2024 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters @musicbyjpw | |||
| 18 Jan 2021 | Episode 9 - Nancy Ehrlich - Animal Rights Activist and Environmental Steward | 01:01:53 | |
In today's episode, I am joined by Nancy Ehrlich, vegan, animal rights activist, and environmental steward. Nancy lives at the Jersey Shore with her husband and 3 crazy, neurotic, warped, wall climbing cats. She has been vegetarian for 25 years and vegan for about 3. She is an advocate for animal rights and environmental stewardship and volunteers her time working with animal rescue and local watershed issues. Nancy also makes jewelry inspired by the Jersey shore, which you can find on Etsy under Chloe by the Sea. Nancy often holds fundraisers and donates portions of her proceeds to local animal rights and environmental protection groups. https://www.etsy.com/shop/chloebytheseajewelry/ https://aplnj.org http://www.dlwanj.org Find Did You Bring the Hummus on Facebook or Instagram for links to all of the restaurants and shops we mention. Don't do social? No problem, send me an email at didyoubringthehummus@gmail.com for a list of links. Thanks for listening! Music by JP Winters @musicbyjpw © 2021 Did You Bring the Hummus, LLC | |||
| 01 May 2023 | Episode 48 - Saving animals, money, and time with Plant-based on a Budget Founder, Toni Okamoto | 00:55:33 | |
Today, I am joined by Toni Okamoto. Toni is the founder of Plant-Based on a Budget, the popular website and meal plan that shows you how to save dough by eating veggies. She’s also the author of the Plant-Based on a Budget Cookbook, and the co-host of The Plant-Powered People Podcast. Toni’s work has been profiled by NPR, NBC News, Parade Magazine, and she’s a regular presence on local and national morning shows across the country, where she teaches viewers how to break their meat habit without breaking their budget. She was also featured in the popular documentary What the Health. When she’s not cooking up a plant-based storm, she’s spending time with her husband and their rescued dog in Sacramento, CA. To connect with Toni: https://plantbasedonabudget.com/https://www.instagram.com/plantbasedonabudget/ To connect with me: Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ | |||
| 23 Jan 2023 | Episode 34 - Don't Touch My Tofu! with Brigitte Gemme of Vegan Family Kitchen | 01:00:07 | |
Do you sometimes feel resentful about having to make dinner....again? Do you wish there was an easier and less stressful way to meal plan? Are you looking for a healthier way to feed yourself and those you live with? You've just found the perfect podcast episode. Today, I am joined by Brigitte Gemme os Vegan Family Kitchen. Brigitte is passionate about helping more people eat more plants, even if they will never go vegan. Though she used to love rare steak and blue cheese, she started cooking plant-based food in 2013 to reduce her environmental footprint, and went vegan in 2015 for ethical reasons. Today, she is energized by the possibility of improving people's health and vitality by empowering them to cook really good food. Brigitte offers meal planning services, online cooking workshops, and a cooking club on her web site Vegan Family Kitchen. She is the author of the book Flow in the Kitchen: Practices for Healthy Stress-Free Vegan Cooking. Brigitte has a PhD in Educational Studies from the University of British Columbia and a certificate in Plant-Based Nutrition from the University of Winchester. She lives in Vancouver (Canada) with her husband and two children. Get in Touch with Brigitte: https://veganfamilykitchen.com Brigitte's favorite way to eat hummus: https://veganfamilykitchen.com/instant-sauces-for-quick-vegan-pasta-dish/ Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ ©2023 Did You Bring the Hummus LLC Theme Song ©2020 JP Winters @musicbyjpw | |||
| 13 Nov 2023 | Episode 61 - Changing the definition of luxury and prepping for the holidays with Angélica Williams of Green Luxury Living | 00:57:05 | |
Today, I am joined by Angélica Williams a vegan luxury hospitality consultant and founder of Green Luxury Living™. Angélica is passionate about curating unique experiences that are kind to fellow humans, animals, and the planet. What started out as a blog about green living in style, flourished into consulting services for the hospitality industry, offering tailored solutions to elevate the experience of the contemporary guest. As an avid traveler and vegan foodie, Angélica found herself struggling to find vegan offerings and experiences for herself and her family to enjoy; either the experience would fall short due to lack of awareness from staff, or was simply unavailable. It was disappointing and frustrating, especially when she knew there was a simple way to create such experiences, if only these establishments knew how and what exactly the modern guest is looking for. As a vegan luxury hospitality consultant, Angélica combines her experience in conference and event planning with her passion and expertise in creating curated gatherings, to help her clients achieve their goals of attracting, retaining and wowing their plant-based, vegan and allergy-conscious guests. Whether it’s reviewing menus and wine lists, providing kitchen and service training to staff in hotels, resorts and dining establishments, or evaluating meetings, events and conference offerings, Angélica oversees all aspects of the contemporary guest’s experience to ensure it meets (and exceeds) their expectations. Angélica holds a Bachelor of Science degree in Business Administration and Marketing, and she is trained in High Impact Hospitality Consulting™. As part of Green Luxury Living's commitment to creating a more sustainable world, services encompass waste reduction techniques and eco-friendly products as much as possible. Green Luxury Living also donates 1 tree to Trees for the Future with each client project. Angélica’s services are offered online, or locally in Jacksonville, Florida, USA, and surrounding areas. To connect with Angélica: instagram.com/greenluxuryliving https://www.linkedin.com/in/greenluxuryliving/ Mentioned in this episode: Chef Chloe's Thanksgiving menu To connect with me: Follow me on Facebook and Instagram @didyoubringthehummus Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2023 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters @musicbyjpw | |||
| 25 Dec 2023 | Episode 67 - Coming through for you with Kate Galli of Strong Body, Green Planet | 00:58:40 | |
Today, I am joined by Kate Galli of Strong Body, Green Planet. Kate is relentlessly focused on creating a healthy, happy, compassionate vegan world. She specializes in creating the Mindset that makes your best eating and exercising choices simple and sustainable. Kate first got into fitness as a way to transform her body and confidence. She has spent 17 years helping 1,000's of individuals sculpt a body and life they love and over the past 7 years has focused on Vegan Health Coaching as one of the most powerful ways to advocate for the animals is to be fit, strong and healthy. If you’ve been thinking about making a change in your life, whether as a New Years Resolution or simply because it’s now and you want to, this episode is a perfect way to kick that off. Kate shares tips that are actionable right now and motivates us to lead with love in all ways. She also has killer hummus recommendation. To connect with Kate: Website Order her Journal: https://strongbodygreenplanet.lpages.co/plant-positive-journal/ Check out Kate's podcast - Healthification Mentioned In this episode: Cowspiracy - https://www.cowspiracy.com/ Vegan Bodybuilders: Torre Washington; Patrik Baboumian ; To connect with me: Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2023 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters @musicbyjpw | |||
| 25 Nov 2024 | Episode 95 “Let compassion be your compass” with Ella Magers of Sexy Fit Vegan | 00:49:46 | |
Today, I am joined by Ella Magers of Sexy Fit Vegan. Ella is a compassion-driven thought-leader, podcast host, and holistic wellness coach who founded Sexy Fit Vegan in 2013 to help people all over the world break free from the prison of yo-yo dieting and build a plant-strong body for life. Ella has her Master’s Degree in Social Work, is certified as a personal trainer, group fitness instructor, and eating disorder recovery coach with over 10 years experience transforming lives through her powerful coaching programs. Ella is a Muay Thai and yoga practitioner and a former bodybuilding champion who has been recognized as a top trainer globally by Bodybuilding.com and Shape Magazine. Ella serves on the board of Hogs & Kisses Farm Sanctuary. She is based in Miami with her beloved rescue dog, Fiona. In this episode, Ella shares her incredible vegan journey, SexyFit Vegan, her upcoming free Mindful Eating challenge (I’m signed up, see you there!) hummus and much more. Quick note: when I’m telling the story about an activity while on my honeymoon, I keep saying RV but I meant ATV. They are very different! To connect with Ella: IG: https://instagram.com/sexyfitvegan Youtube: https://youtube.com/channel/sexyfitvegan Emergency Cravings Kit (free!): https://start.sexyfitvegan.com Mindful Eating Challenge (Live & Free!): https://challenge.sexyfitvegan.comhttps://sexyfitvegan.com To connect with me: Follow me on Facebook and Instagram @didyoubringthehummus For more info on my Public Speaking 101 program: https://www.didyoubringthehummus.com/publicspeakingforactivists Contact me here or send me an email at info@didyoubringthehummus.com Sign up for single meditation sessions here Sign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program here Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2024 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters @musicbyjpw | |||
| 10 May 2021 | Episode 18 - Mother's Day | 00:11:31 | |
Yesterday, Sunday, May 9th was Mother's Day here in the U.S.and it really got me thinking about mother/baby bonds and how humans act as if we are the only species who experience this. In today’s episode I will touch on 3 mother/baby bonds, cows, pigs, and chickens. This is a short, powerful episode you don't want to miss. Mentioned in or an inspiration for this episode: https://www.farmsanctuary.org https://www.idausa.org https://www.gunda.movie For more information about the Did You Bring the Hummus Community, drop me an email at didyoubringthehummus@gmail.com. You can also find me on Instagram and Facebook @didyoubringthehummus Thanks for listening! © 2021 Did You Bring the Hummus LLC Theme song by JP Winters @musicbyjpw ©2020 | |||
| 10 Apr 2023 | Episode 45 - Veganism is here to stay with Shabari Monica Das of World Vegan Market | 01:00:54 | |
Today, I am joined by Shabari Monica Das who is a is a long-term vegan of 25 years, Founder and Manager of World Vegan Market, Leader of the London Vegan Business Network, Founder and Owner of Shabari’s Snack Shack, and Founder and Owner of EthiGreen which is launching soon! She has written a research paper called ‘Green Companies or Green Con-panies: Are Companies Really Green, or Are They Pretending to Be?’ - Published in Business and Society Review, which is a prestigious academic journal. In the past, Shabari was General Secretary/Board Member of the European Vegetarian Union for 8 years and Council Member/European Liaison Officer for the International Vegetarian Union for 4 years. Most of the board members and council members were also vegan. Shabari’s roles involved international travel meeting with delegates from vegetarian/vegan/animal rights organisations in Europe and USA to discuss how to push forward the movement. All the food provided at the events was vegan. Shabari has a wealth of knowledge about veganism, green issues, and natural/chemical-free living. She is driven by justice and firmly believes in transparency, fairness, equity and the rights of individuals, groups, and animals. To connect with Shabari: Email: info@worldveganmarkets.com Website: www.worldveganmarkets.com Facebook Group: www.facebook.com/groups/worldveganmarket Facebook: www.facebook.com/worldveganmarket Instagram: www.instagram.com/worldveganmarket Twitter: www.twitter.com/WorldVegMarket TikTok: @worldveganmarket) LinkedIn: Shabari Monica Das, BSc (Hons), MA 🌱ⓋView Shabari Monica Das, BSc (Hons), MA 🌱Ⓥ’s profile EthiGreen: www.facebook.com/EthiGreenLiving www.instagram.com/EthiGreen To connect with me: Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ The Vegan Voyage: https://www.didyoubringthehummus.com/plans-pricing ©2023 Kimberly Winters - Did You Bring the Hummus LLC | |||
| 07 Feb 2022 | Episode 27 - Creating a vegan world, one festival at a time - with Helene Greenberg of Triangle Vegfest and VegFest Expos | 01:12:27 | |
Helene Greenberg is the Founder and Executive Director of Triangle Vegfest. She organized the inaugural Triangle Vegfest in October 2014. Prior to organizing the Vegfest, Helene lived a vegan lifestyle for 2 years and a vegetarian lifestyle for over 20. She created Triangle Vegfest to help educate the Triangle community (North Carolina) about easy ways to reap the health benefits of a plant-based diet, provide a marketplace for vegan-friendly businesses to promote their offerings, and encourage local restaurants to offer vegan menu options. In this episode we learn how Helene came to create Triangle Vegfest, how she pivoted to keep going once COVID shut down her events, all about insta-pots, air fryers, and more! Connect with Helene: https://trianglevegfest.com https://vegfestexpos.com https://virtualvegfest.com The Vegan Stew: Episode 1 - hear what brought Helene to veganism here Episode 16 - our fiery talk about Beyond Chicken at KFC Thanks for listening!! ©2022 Did You Bring the Hummus LLC Theme song: ©2020 JP Winters | |||
| 09 Dec 2024 | Episode 97 - "Don't get started" with Mark Huberman, President of the National Health Association | 00:58:12 | |
Today, I am joined by Mark Huberman, President of the National Health Association and Editor of Health Science magazine. He has adhered to a whole food, plant-based vegan diet since birth in 1951 and credits his excellent health to the pioneering vision of his parents, Max and Ruth Huberman, who had the foresight to recognize the profound benefits of this lifestyle long before most others. His parents operated a legendary health food store in Boardman, Ohio for more than 33 years where they influenced countless individuals to change their diet and lifestyle and regain and preserve their health. For nearly all of Mark’s adult life, his greatest passion has been supporting the work of the National Health Association, the oldest organization in the Country advocating the benefits of a whole-food, plant-based diet and lifestyle, something it has been championing since its founding in 1948. After serving his community as an attorney for more than 30 years, Mark retired and moved his focus fully to the NHA. In partnership with is wife, Wanda, they have organized annual health conferences which have featured the leading voices of the whole-food, plant-based health movement, including Drs. Joel Fuhrman, Alan Goldhamer, Stephan Esser, Frank Sabatino, Neal Barnard and more. Hear Mark’s incredible journey as a life-time plant-based eater, how Victoria Moran’s documentary helped him make the connection and go vegan, the ways we can “all be a little bit better” and more.. To connect with Mark: Website: https://www.healthscience.org/ Email Mark: mhuberman@healthscience.org NHA YouTube Channel: https://www.youtube.com/channel/UCqfCrIZ1CmrMFniqwBa_BuA Mentioned in this episode: Victoria Moran - https://victoriamoran.com/ The Pleasure Trap - by Drs. Doug Lisle & Alan Goldhamer Chef AJ - https://chefaj.com/ Gene Bauer - https://www.farmsanctuary.org/about-us/gene-baur/ Dr. Ron Weiss - https://www.ethosfarmtohealth.org/ Dr. Weiss on Did You Bring the Hummus To connect with me: Follow me on Facebook and Instagram @didyoubringthehummus For more info on my Public Speaking 101 program: https://www.didyoubringthehummus.com/publicspeakingforactivists Contact me here or send me an email at info@didyoubringthehummus.com Sign up for single meditation sessions here Sign up for The Vegan Voyage, to sponsor the podcast, book meditations packages, or sign up for my Public Speaking program here Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2024 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters @musicbyjpw | |||
| 07 Mar 2022 | Episode 29 - Fat Shaming Part 2 - With Kelly Kerr, The Vegan Abler | 01:15:43 | |
Trigger Warning for this episode- Discussion of Eating Disorders Sure, I've already covered fat-shaming here on my own, but it's an incredibly important topic. So, when Kelly Kerr was open to joining me for an episode on this subject that matters so much to us both, I knew we needed to do a "part 2." After listening, please share your thoughts on how we can change this pattern, how we can get people to understand that fat-shaming is wrong and unacceptable? You can share these thoughts with me and Kelly via our contacts found below. Today, I am joined by Kelly Kerr, aka The VeganAbler, is a plant-based chef and vegan facilitator, supporting those on their plant-based journey! She is a lifestyle coach, offering various services, from shopping support to virtual cooking classes, to families and businesses. Kelly is the founder of The VeganAbler Collective, a network of food solutionaries, connecting chefs, coaches, and businesses worldwide. To Connect with Kelly: FB: The VeganAbler/The VeganAbler Collective IG: The VeganAbler/The VeganAbler Collective Mentioned in the episode: Regan Russell - https://thesavemovement.org/take-action-to-help-regan-russell/ Cats Luck Cafe - https://www.catsluckvegan.com IG: https://www.instagram.com/catsluckvegan Bo Burnham - White Woman's Instagram Song (from Inside) - https://youtu.be/xHotXbGZiFY ©2022 Did You Bring the Hummus LLC Theme Song ©2020 JP Winters @musicbyjpw Free Facebook group for fans of Did You Bring the Hummus - https://www.facebook.com/groups/didyoubringthehummus/ | |||
| 12 Feb 2024 | Episode 74 - "Always celebrate the wins" with Nancy Leeds Gribble, Founder & CEO of NourishLiftGrow | 01:01:58 | |
Today, I am joined by Nancy Leeds Gribble, Founder & CEO of NourishLiftGrow Nancy is a Women’s Wellness and Weight-loss Transformation Coach, Plant-based Culinary Nutrition Expert. She specializes in empowering women in midlife and beyond with the information and guidance they need for optimal health, weight loss, and body confidence. She believes and shares how the transformative power of food can heal, support and build our health and create a body you feel fantastic living in. It’s never too late to become the healthiest, fittest, and happiest version of who you want to be! We begin with Nancy’s vegan journey, how to start making lasting change, she helped me understand that macronutrients aren’t just for the gym bros, and even touches on some things to consider to help balance out hormones. Nancy shares so many great tips and insights in this episode, you might want to take notes, or listen a second time when you can have a notebook handy. Takeaways from this episode:
Mentioned in this episode: Dr. Neal Barnard & The Physician's Committee for Responsible Medicine To connect with Nancy: Visit her website: https://www.nancyleedsgribble.com/ Instagram: https://www.instagram.com/nancyleedsgribble/ Facebook: https://www.facebook.com/nancyleedsgribble YouTube: https://www.youtube.com/@nancyleedsgribble801 Nancy's cauliflower hummus recipe: https://nancyleedsgribble.com/recipes/b/cauliflower-hummus-a-wholesome-twist-on-a-classic-dip To connect with me: Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2024 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters @musicbyjpw | |||
| 29 Apr 2024 | Episode 77 - The power of story with Katrina Fox of Vegan Business Media | 00:57:39 | |
Today, I am joined by Katrina Fox Storytelling Consultant at Vegan Business Media. From her bio: Katrina is a storytelling consultant, personal brand coach and award-winning author of Vegan Ventures: Start and Grow an Ethical Business, the first global book providing success strategies for aspiring and existing vegan business owners. During her journalism career she’s written extensively for niche and mainstream media for more than 25years on animal advocacy and ethical business and was a regular Forbes contributor specializing in writing about vegan and plant-based businesses. A vegan of 28years, Katrina helps ethical business leaders, entrepreneurs and change-makers to find, craft & share the stories to inspire, influence & impact their audiences. She loves glitter, sequins, and disco. The love for story-telling runs through this episode as we both nerd-out about it, its so good. We discuss finding your origin or journey story, different types of story-telling, how story-telling can make even the most boring things interesting, and knowing when to not tell a story. Some takeaways:
To connect with Katrina Visit her websites http://www.katrinafox.com/ and http://www.veganbusinessmedia.com/ Follow Katrina on Facebook: http://www.facebook.com/katrinafoxpage Twitter: https://twitter.com/katrinafox LinkedIn: http://www.linkedin.com/in/katrinafox1 Instagram: https://www.instagram.com/thekatrinafox/ YouTube: https://www.youtube.com/@KatrinaFox1 and https://www.youtube.com/veganbusinessmedia Mentioned in this episode: Vivisection - find out more about animal testing My story-telling podcast episodes: Somebody should do something about that To connect with me: Contact me here with any questions and if you'd like more info on sponsoring an episode Support the podcast: https://www.didyoubringthehummus.com/plans-pricing Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2024 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters @musicbyjpw | |||
| 25 Sep 2023 | Episode 55 - Season 4 begins! | 00:21:35 | |
Season 4!! I can't believe it! For those who have been waiting for the return of this podcast, thank you for being here and hanging out with me. A big welcome to those new here, it's a fun, safe, space where we talk about all things vegan. We get deep, we get emotional, we face the hard stuff, we also have a lot of fun, laugh a bunch, and talk about hummus! This season is shaping up to be another great one! Tune in today to get an idea of what I've been up to, what's been on my mind, and what's in store for Season 4. Mentioned in this episode: My vacation! https://www.shellystearooms.com/ https://bit.bar/ https://allsoulssalem.com/ https://barrio-tacos.com/locations/salem/ https://thetransfarmationproject.org/ To connect with me: Follow me on Facebook and Instagram @didyoubringthehummus Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2023 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters @musicbyjpw | |||
| 08 Jan 2024 | Episode 69 - Make a plan and go vegan with Christine Cook Mania, author of Vegan Minded | 00:57:55 | |
Today, I am joined by Christine Cook Mania, writer, yoga teacher, and humane educator. Christine has devoted herself to a vegan lifestyle and studying its benefits to human health, the environment, and animals since 2005. Born and raised in Indiana, Christine holds a Bachelor of Arts in journalism from Indiana University and a Master of Arts in humane education through the Institute for Humane Education in partnership with Antioch University New England. She lives in the Pacific Northwest with her husband, two cats, and a dog, all three of which were adopted from shelters. Connect with Christine: https://www.christinecookmania.com Instagram: @vegangirlnextdoor Facebook: https://www.facebook.com/vegangirlnextdoor/ LinkedIn: https://www.linkedin.com/in/christinecookmania/
Connect with me: Follow me on Facebook and Instagram @didyoubringthehummus Join my mailing list and get 3 free recipes just for signing up! https://www.didyoubringthehummus.com/3recipepdf Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ Book a free 30 minute call with me: https://www.didyoubringthehummus.com/book-online To be a guest on the podcast: https://www.didyoubringthehummus.com/beaguest ©2023 Kimberly Winters - Did You Bring the Hummus LLC Theme Song ©2020 JP Winters @musicbyjpw | |||
| 03 Apr 2023 | Episode 44 - Veganic Gardening? What's that?! with Meg Kelly of Learn Veganic | 00:56:28 | |
Thinking about growing a garden this year? This is the episode for you! Today, I am joined by Meg Kelly of Learn Veganic. Meg teaches the Learn Veganic online gardening course to empower people to grow their own fruits and veggies the vegan way, using entirely plant-based fertilizers. Meg has been gardening veganically for 15 years in backyards, on balconies, and in the countryside, and she helps people grow their own thriving gardens that are animal-friendly and sustainable. Meg has been actively promoting veganic gardening and farming since 2008, when she co-founded the Veganic Agriculture Network. She launched the Learn Veganic gardening course in 2021 to provide aspiring and experienced gardeners with veganic classes, mentorship, and an online community so they can reach their gardening goals. To connect with Meg:
Mentioned in this episode: Toronto Animal Rights Group: https://animalrightstoronto.com/ Vegan Agriculture Network: https://goveganic.net/ To connect with me: Join my Podcast Fan Facebook Group: https://www.facebook.com/groups/didyoubringthehummus/ ©2023 Kimberly Winters - Did You Bring the Hummus LLC | |||