Cutting Edge Health: Preventing Cognitive Decline (Jane Rogers)

Keeping your brain healthy means feeding it the right food. In this episode, Jane Rogers and Lisa Broyles discuss how to adopt the diet that works best for you as an individual. 

Dr. Lisa Broyles, MD, is trained in the Bredesen Protocol, a personalized program to prevent and reverse cognitive decline. For the past several years, she served patients at urgent care and occupational medicine centers in South Carolina and Tennessee. Prior to this, she was medical director for the East Tennessee Spine and Nerve Center in Chattanooga and the Johnson City Tennessee Downtown Clinic. Dr. Broyles graduated from Brody school of medicine at East Carolina University in Greenville North Carolina and obtained her functional medicine certification from Functional Medicine university in Greer South Carolina.

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Dr. Broyles website: http://way2healthmd.com/

Please note that The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Cutting Edge Health podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.

Special thanks to Alan and Nicole on my team.

Dr. Richard Restak concurs with the 18th century British writer, Samuel Johnson, who once said, “The true art of memory is the art of attention.”A neurologist and neuropsychologist and expert on the human brain, Dr. Restak believes that all methods of nourishing and protecting one’s memory entail the ability to focus attention. His favorite technique is turning words into visual images to establish what he calls a “memory path.”“Seeing something and converting the word or a sense into a picture, into a mental drawing, is the key to setting up memory,” he explains.Dr. Restak also advocates other paths for protecting one’s memory - cooking (which can require organization and memorization of recipes), the use of technology (to support memory, not replace it), getting adequate sleep, playing games, avoiding fast food and trending toward vegetarianism, and exercising. Guest Bio:Dr. Richard Restak is a noted neurologist and neuropsychiatrist who has written extensively on the subject of the human brain.He is the author of 20 books, all on aspects of the brain, two of which were New York Times Best Sellers - The Brain (1984) and The Mind (1988). Both those books were turned into television series by the Public Broadcasting System.His most recent book, The Complete Guide to Memory: The Science of Strengthening Your Mind, published in 2021, is a cornucopia of information on memory and offers numerous suggestions for how individuals can enhance their memory and protect it from deteriorating.Dr. Restak earned degrees from Gettysburg College and Georgetown University School of Medicine. He completed his internship at St. Vincent’s Hospital in New York City and residencies at Georgetown University Hospital and George Washington University Hospital. Now 80, he still has a private practice in  neurology and neuropsychology and is a clinical professor of neurology at George Washington Hospital University School of Medicine and Health.Often appearing as a guest on television and radio shows, Dr. Restak has written articles for numerous newspapers and contributed entries on neuroscience and the brain to the Encyclopedia Brittanica and the Encyclopedia of Neuroscience.

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Please note that the information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Cutting Edge Health podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.

Special thanks to Alan, Maria, Louis, and Nicole on the Cutting Edge Health team!

Transcript with time code:  https://cuttingedgehealth.com/wp-content/uploads/2024/11/Dr.-Paul-Savage-Unveils-Pioneering-Plasma-Exchange-Protocol_-Reverses-Toxins-Inflammation.pdf

In this insightful discussion, uncover the impact of rising toxin levels over the past 40-50 years with Paul Savage, MD. He believes most heavy metals and pesticides we encounter today didn’t even exist a few decades ago. Shockingly, 75% of them may be lurking in your own home.

As a renowned expert in functional medicine, Dr. Savage delves into the challenges our bodies face in eliminating them and the role of therapeutic plasma exchange in supporting detoxification. He is offering a free guide book (https://info.mdlifespan.com/cuttingedgehealth) filled with details on toxins, potential health conditions related to them and available methods for their removal.

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At 37 years old, Dr. Paul Savage was a successful ER/trauma physician. But he was unhealthy, weighed 270 pounds, smoked cigarettes, was tired, anxious, and unwell, and  had high cholesterol, high blood pressure, pre-diabetes, and stress.

Rejecting the conventional approach of more medications, his curiosity and  determination led him to explore various treatments and lifestyle changes, transforming his life and career through precision medicine.  

Twenty-five years later, he’s an advocate for combining traditional and integrative  medicine, focusing on an evidence-based approach that treats patients as partners. Dr.  Savage embraces a continuous pursuit of knowledge and integration of the latest  medical advancements into his practice, with several board certifications, including  certifications from the Stem Cell Fellowship, Integrative Metabolic Medicine, and the  American Academy of Anti-Aging Medicine. Not to mention, he built over 50 clinics  across the United States and literally wrote the code for the industry standard software  that has helped millions of patients.  

Dr. Savage is the founder and current CEO of MDLifespan in Chicago. His latest endeavor of the  patented PlasmaXchangeTM protocol is the culmination of years of expertise — it's  poised to be the defining moment of his career, a transformative movement that will  reshape the future of medicine as we know it.  

*****

Cutting Edge Health podcast website: https://cuttingedgehealth.com/

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Please note that the information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Cutting Edge Health podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.

Special thanks to Alan and Maria on the Cutting Edge Health team!

#Lifestyle #Brain #BrainHealth #MedicalBreakthrough #CognitiveHealth  #DiseasePrevention #ProactiveHealth #FunctionalMedicine #HolisticHealth #alzheimer #neuroscience #neurologist

Transcript with time code:  https://cuttingedgehealth.com/wp-content/uploads/2024/07/Transcript-39-Dr-Russell-Jaffe.pdf

In this podcast, Dr. Russell Jaffe discusses affordable strategies for preventing cognitive decline and enhancing overall health. With a background in pathology and internal medicine, he shares insights on the importance of diet, hydration, and lifestyle choices. Dr. Jaffe emphasizes the benefits of whole foods, magnesium, and alkaline diets, alongside practical self-assessments for better health. He also highlights the significance of maintaining a healthy immune system and reducing exposure to harmful chemicals.

Discover why Alzheimer's is now considered Type 3 diabetes. As a renowned expert in functional medicine, Dr. Jaffe explains the critical connection between Hemoglobin A1C (HbA1c) levels and cognitive health. Learn why maintaining an HbA1c level of 5 or lower is essential and explore the dietary changes that can help achieve this target. This interview offers valuable, actionable advice for staying mentally vibrant as we age.   *****   About Dr. Russell Jaffe

Russell Jaffe, MD, PhD., CCN (DrJ) has more than 40 years of experience contributing to molecular biology and clinical diagnostics. He pioneered “lymphocyte tests of immune function and hypersensitivity” and is focused on providing functional, predictive tests and procedures designed to improve the precision of both diagnosis and of treatment outcomes.

He received his B.S., M.D., and Ph.D. from the Boston University School of Medicine and is board certified in Clinical Pathology and in Chemical Pathology.  After being on the permanent senior staff at the National Institutes of Health, he pursued other interests, including starting the Health Studies Collegium think tank. He is Founder and Chairman of PERQUE Integrative Health, LLC, a company that offers the world scientifically proven, integrative health solutions that speed the transition from sick care to healthful caring.

DrJ is the recipient of the Merck, Sharp & Dohm Excellence in Research Award, the J.D. Lane Award, and the U.S.P.H.S. Meritorious Service Award. DrJ was honored as an International Scientist of 2003 by the IBC, Oxford, England, UK for his lifetime contributions to clinical medicine, biochemistry, immunology, methodology, and integrative health policy.

DrJ’s medical education started in the conventional manner but was introduced to healing modalities that still mostly lie outside of academic Western Medicine largely due to his association with comprehensive practitioners, healers, and spiritual beings. DrJ rediscovered that we all have the power to change our lives, habits, and future, particularly by choosing wisely and comprehensively about what we eat, drink, think, and do. He has formulated a unique enabled path to wellness that helps one thrive rather than just survive through the principles of Nature’s pHarmacy™. 

For more information, visit his website:  https://www.drrusselljaffe.com/   *****   Cutting Edge Health podcast website: https://cuttingedgehealth.com/   Cutting Edge Health Social and YouTube: 
YouTube channel: youtube.com/@cuttingedgehealthpodcast

Instagram - https://instagram.com/cuttingedgehealthpodcast
 Facebook - https://www.facebook.com/Cutting-Edge-Health-Podcast-with-Jane-Rogers-101036902255756   Please note that the information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Cutting Edge Health podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.   Special thanks to Alan and Maria on the Cutting Edge Health team!

Dr. Gary Small, former Director of UCLA’s Longevity Center and currently Behavioral Health Physician-in-Chief at Hackensack Meridian Health, believes lifestyle choices can eclipse genetics to stymie Alzheimer’s disease.

Genetics influences cognitive health, Dr. Small acknowledges, but physical and mental exercise, managing stress and eating well can counteract the disease as individuals age. Even if people are at genetic risk, their behavior and length of life will determine if they get the disease, he says.

Dr. Small is sanguine about the future, as studies show that lifestyle changes do lower the rate of contracting Alzheimer’s. The high hurdle to cross, he concedes, is motivating people — in a pill-dependent society — to live healthier lives.

Nationally renowned psychiatrist Gary W. Small, M.D., joined Hackensack Meridian Health as its Behavioral Health Physician-in-Chief on November 1, 2020. In this newly created position, Dr. Small oversees all professional and administrative activities within the behavioral health care transformation service at Hackensack Meridian Health, as well as serving as Chair of Psychiatry at Hackensack University Medical Center. 

Prior to joining Hackensack Meridian Health, Dr. Small was a professor of psychiatry and biobehavioral sciences, Parlow-Solomon professor on aging at the David Geffen School of Medicine at UCLA, director of the Division of Geriatric Psychiatry at the Semel Institute for Neuroscience & Human Behavior and director of the UCLA Longevity Center. 

Dr. Small is known nationally and internationally for his public work in promoting the practice of psychiatry and innovative research on brain health and aging. Dr. Small has authored more than 500 scientific publications as well as the international best-seller, The Memory Bible. Small’s research has been featured in The New York Times, Wall Street Journal, London Times, Washington Post, Time Magazine, and Newsweek.

Dr. Small's media links-  Website: htthttp://drgarysmall.com/

Facebook: https://www.facebook.com/DrGarySmallFanPage/

Twitter:  @drgarysmall

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Please note that the information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Cutting Edge Health podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.

Special thanks to Alan, Maria, Louis and Nicole on the Cutting Edge Health team!

Stem cell therapy has become the newest player in the quest to slow the aging process.

“It’s a fantastic tool,” says Dr. Chadwick C. Prodromos, who heads an institute that offers stem cell injections and conducts extensive research into the role stem cells can play in treating a variety of medical conditions.

Stem cell infusions — which do not require surgery — have proven successful, according to Dr. Prodromos, in countering short-term memory loss, brain fog and fatigue. Those conditions “diminish substantially,” after the injections, he reports. Stem cells, however, have not proven effective in treating Alzheimer’s disease. “Maybe some day,” the orthopedic surgeon says, “but not right now.”

Because the U.S. Food and Drug Administration has not yet approved this form of stem cell therapy, it is not available in the United States. But Dr. Prodromos’s institute, which is based in Chicago, offers the treatment in a number of other countries, including Mexico, Argentina and Antigua.

The Prodromos Stem Cell Institute began by treating patients with neurological disorders like spinal cord injuries, strokes, and cerebral palsy, and got “people out of their wheelchairs,” Dr. Prodromos says. They then adapted the process for anti-aging “not just for people with serious problems, but for people who want to, I hate to use the word, but rejuvenate their heart or their brain.”

Dr. Prodromos says he uses adult rather than embryonic stem cells. The therapy thus does not raise ethical concerns once claimed by abortion foes over fetal stem cells.

Learn more about Dr. Prodromos's ideas and programs for prolonging life and the Prodromos Stem Cell Institute at https://www.thepsci.com/

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Dr. Chadwick C. Prodromos, director of the Prodromos Stem Cell Institute (PSCI), is an international leader in the use of stem cell and platelet rich plasma treatments. He received his bachelor’s degree with honors from Princeton University and his MD from the Johns Hopkins Medical School. He served his surgical internship at the University of Chicago, his orthopedic surgery residency at Rush University and his fellowship in orthopedics and sports medicine at the Harvard Medical School and Massachusetts General Hospital. He is board certified in orthopedic surgery and is editor of a major textbook for orthopedic surgeons on the ACL.

Dr.  Prodromos was an assistant professor of orthopedic surgery at Rush University for 27 years before leaving to focus on his foundation and stem cell work. He is also medical director of “The FOREM” (The Foundation for Regenerative Medicine), which supports ongoing prospective studies of the more than 4,000 biologic treatments he and his staff have performed. The continued follow-up, research and data collection distinguishes the PSCI from other clinics in the field.

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Thank you to our Cutting Edge Health supporters:

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Please note that the information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Cutting Edge Health podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.

Special thanks to Alan, Maria, Louis, and Nicole on the Cutting Edge Health team!

In this podcast, Jane talks with Dr. Dale Bredesen  an internationally respected researcher into the causes of neurodegenerative diseases. 

The Cutting Edge Health Podcast will help you live to 120! Award-winning television journalist, Jane Rogers, shares medical pearls in conversations with the leading researchers, clinical practitioners and biohackers who are transforming the face of medicine today. For those who are ready to take charge of their own health, the podcast will empower you with the latest practices and knowledge you need to create the most vibrant version of yourself!

Transcript with time code: https://cuttingedgehealth.com/wp-content/uploads/2024/10/Transcript-42-Dr-Mitch-Clionsky-1.pdf

This podcast episode features Dr. Mitch Clionsky, a neuropsychologist who specializes in preventing cognitive decline and dementia, and who has treated over 30,000 patients throughout his career. He discusses his book Dementia Prevention: Using Your Head to Save Your Brain, offering key insights into how dementia is a neurological disorder, not just a psychiatric condition. Dr. Clionsky emphasizes that dementia is not inevitable, even if it runs in your family—up to 50% of cases can be prevented with lifestyle changes. He highlights the importance of identifying risks like sleep apnea, hearing loss, and gum disease, and explains how treating these issues early can help maintain cognitive health. In the “Links and Resources” tab below are four sleep-apnea-related papers Dr. Clionsky refers to in the podcast. He also talks about the benefits of exercise and starting prevention early. Dr. Clionsky encourages listeners to assess their health habits and take proactive steps to reduce their dementia risk, providing practical advice and tools to help them stay mentally sharp as they age.

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Mitchell Clionsky, PhD, is a board-certified neuropsychologist who specializes in evaluating and treating patients with cognitive impairment, dementia, ADHD, and traumatic brain injury. 

He has a private practice, Clionsky Neuro Systems, Inc., based in Springfield, Massachusetts.  He is an experienced public speaker, podcast guest, and workshop presenter for general and professional audiences. 

With Emily Clionsky, M.D., he authored Dementia Prevention: Using Your Head to Save Your Brain. 

*****

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Please note that the information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Cutting Edge Health podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.

Special thanks to Alan and Maria on the Cutting Edge Health team!

Dayan Goodenowe, PhD, founder, president and CEO of Prodrome Sciences, which promotes disease prevention through detection and treatment, believes supplements and behavior modification can play a role in combating dementia.

His target is the little-known lipid, plasmalogen, which he cited in his book, Breaking Alzheimer’s, as a cause of Alzheimer’s.

Like many molecules, plasmalogens that are typically healthy in youth and middle-age deteriorate during old age. That can lead to the onset of Alzheimer’s, according to Dr. Goodenowe, because of the lack of plasmalogen in membranes in the neurological system.

When membranes become deficient in plasmalogens, as happens during aging, they can create an impairment of synaptic function, and that, according to Dr. Goodenowe, reduces neurological function typically associated with dementia.

He compares the neurological system to the wires in a house’s lighting network. Lights are turned on by a switch, whereas neurons communicate with each other through biochemical molecules. And plasmalogens serve as biological fuses. They are a critical building block of the membranes that protect and compartmentalize the various functions of the body, including the neurological workings of the brain.

Supplements provide a way to boost the number and efficiency of plasmalogens and warding off dementia in the elderly, Dr. Goodenowe says, by maintaining a proper cell level so that the lipids produce their own plasmalogens. Another strategy is to practice intermittent fasting, he explains, because it can help control fat metabolism. He also recommends a balanced diet and the consumption of animal fat to build plasmalogen and stave off dementia. Other bodily processes that can spur dementia, such as brain shrinkage, amyloid plagues, and neurofibrillary tangles, also can be measured and controlled, according to Dr. Goodenowe. In fact, brain shrinkage is impacted by plasmalogens, Dr. Goodenowe asserts. When the brain shrinks, it loses lipids, and one critical lipid it loses is plasmalogen.

Dr. Goodenowe says that individuals with high plasmalogens live and function longer — by about 30 years — than those with low plasmalogens. In fact, he contends, plasmalogens are a better indicator of longevity than age.

People can overcome the potential impact of their genes, Dr. Goodenowe maintains — even when someone has APOE4, the gene scientists say carries the greatest risk for dementia. One of the plasmalogens’ many functions is to regulate cholesterol, and as humans age, and their plasmalogens become deficient, they are less able to export cholesterol, a condition that is more acute in those with the APOE4 gene. When an APOE4 carrier ages, it can lead to higher cholesterol in the membranes, which has an impact on the amyloid pathway. Amyloid plaque can form in the brain, which can lead to synapse dysfunction and dementia.

People can measure their plasmalogens through blood tests. Dr. Goodenowe’s company, Prodrome sciences, does offer such testing. You can learn more at Prodrome.com. Dr. Goodenowe says the key is to check plasmalogens in relation to other molecules in your body. You want your plasmalogen level to be higher than the non-plasmalogen level, he points out, because it helps maintain the body’s cells.

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Please note that the information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Cutting Edge Health podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.

Special thanks to Alan, Maria, Louis and Nicole on my team!

In this podcast, Jane talks with Dr. Dale Bredesen  an internationally respected researcher into the causes of neurodegenerative diseases. Learn the four big factors that can cause Alzheimer’s disease and what you can do about them.

The Cutting Edge Health Podcast will help you live to 120! Award-winning television journalist, Jane Rogers, shares medical pearls in conversations with the leading researchers, clinical practitioners and biohackers who are transforming the face of medicine today. For those who are ready to take charge of their own health, the podcast will empower you with the latest practices and knowledge you need to create the most vibrant version of yourself!

Dementia can be prevented, and Kat Toups, MD knows this firsthand.  Dr. Toups is a San Francisco Bay Area psychiatrist, but she is also an accomplished researcher who led investigations in 20 extensive clinical trials focused on Alzheimer's and MCI (Mild Cognitive Impairment). While working in this area, she developed dementia herself, and by using functional medicine, she reversed her own decline. 

Dr. Toups thrives on helping people. She partnered with Dale Bredesen, MD on a clinical trial using functional medicine, often called precision medicine, where 84% of the study patients with MCI and early dementia had improvements as shown on their MRI brain scans and other cognitive assessments. The study’s results were published in the Journal of Alzheimer's Disease in August 2022:  Precision Medicine Approach to Alzheimer’s Disease: Successful Pilot Project.

Following this success, Dr. Toups has now launched a much larger clinical trial in six cities around the United States. Participants must live within an hour’s drive of one of these locations:

Walnut Creek (San Francisco East Bay), CA

San Rafael (San Francisco/Marin County), CA

Sacramento (El Dorado Hills), CA

Miami (Hollywood), Florida

Nashville (Brentwood), Tennessee

Cleveland (Rocky River), Ohio

For more information: www.dementiareversaltrial.com

Dr. Toups says dementia happens for multiple reasons. It doesn’t just come out of nowhere, but likely has been slowly building for more than a decade.  Dr. Toups says it’s critical to search for contributing factors at the earliest opportunity if you want success in stopping or reversing disease progression. In this interview, she elaborates on the importance of partnering with a functional medicine doctor to do this work.  Some of the core contributors to cognitive problems might be inflammatory load in the body, heart health, hormone levels, exercise, stress, sleep, toxins, and infections amongst many other factors.

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Kat Toups, M.D., DFAPA, IFMCP is a functional medicine psychiatrist at Bay Area Wellness in Walnut Creek, CA. Dr. Toups is a distinguished fellow of the American Psychiatric Association (the highest honor bestowed by the APA), board certified by the American Board of Psychiatry and Neurology, and previously boarded in geriatric psychiatry.

Dr. Toups is a former assistant professor of psychiatry at UC Davis, where she was the inpatient residency training director, and later the owner/medical director of Bay Area Research Institute, a clinical trials research center in Lafayette, CA. After serving as the principal investigator on over 100 clinical trials for 12 years, including 20 failed trials for Alzheimer's drugs, she realized that the elusive cure for brain and psychiatric illness was not going to be found in a pill.

She embarked on an intensive course of study (initially sparked by a quest to heal her own serious autoimmune disease) to learn functional and nutritional medicine and completed her training for the Institute for Functional Medicine Certification in October 2013.

Dr. Toups practices functional medicine psychiatry, which seeks to discover the underlying causes of inflammation (like diet/nutrition, lifestyle, genetics including MTHF/Methylation/Sulfation/Detoxigenomic genetic polymorphisms, GI health including food allergies and dysbiosis, toxin exposure, chronic infections, and biochemical abnormalities) that can all be contributors to problems with psychiatric symptoms and/or cognition difficulties. Detection and correction of these problems can result in the resolution of the psychiatric symptoms, rather than just providing a band-aid by only prescribing psychiatric medications without addressing the underlying causes of the problem.

*****

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Please note that the information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Cutting Edge Health podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.

Special thanks to Alan, Maria, Louis, and Nicole on the Cutting Edge Health team!

Dr. Heather Sandison is founder of Marama, a first-in-the-world senior living facility with a goal for residents to return to independent living. In this episode she explains there are so many things we can do to improve our cognitive health starting today regardless of where you might be on the spectrum of risk or decline. Please know, she says, that there’s hope for anyone suffering with dementia, and this is an absolutely preventable disease.”

Heather Sandison, ND specializes in neurocognitive medicine and neuro hacking. She is the founder and medical director of Solcere and the founder of Marama, a senior living facility with a goal for residents to return to independent living.

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(((Dr. Sandison's Marama website: https://www.maramaexperience.com/))))

Please note that The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Cutting Edge Health podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.

Special thanks to Alan and Nicole on my team.

Transcript with time code:  https://cuttingedgehealth.com/wp-ontent/uploads/2024/12/Transcript-45-Dr-Ralf-Oettmeier.pdf

This Cutting Edge Health episode features Dr. med Ralf Oettmeier. The title “Dr. med” is commonly used in German-speaking countries in Europe, including Germany, Austria, and Switzerland. It’s equivalent to MD in the US.

Dr. Oettmeier is medical director of the Alpstein Clinic outside of Zurich. It’s at this clinic where they perform INUSpheresis, a cutting-edge detoxification therapy designed to remove waste from plasma. This technique removes environmental toxins, metals, microplastics, pesticides, and inflammatory agents from the blood via a specialized filtration system.

Dr. Oettmeier explains the holistic benefits of INUSpheresis for treating chronic illnesses, post-COVID syndrome, and as a preventive measure against cognitive decline, cancer, and heart disease. The therapy, unavailable in the U.S. due to FDA restrictions, complements traditional treatments like chelation but is gentler on the kidneys. Dr. Oettmeier highlights its effectiveness in improving health metrics.

This conversation with Dr. Oettmeier underscores the importance of addressing toxins for longevity. Learn how this innovative approach has the potential to help you take charge of your well-being and age gracefully.

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Dr. med. Ralf Oettmeier is head physician and medical director of the Alpstein Clinic in Gais, Switzerland, an integrative medical practice.

Originally trained in conventional medicine at Friedrich Schiller University in Jena, Germany, Dr. Ralf, as he is called by his clients, acquired knowledge from various alternative forms of therapy over the years. He considers the Alpstein Clinic’s greatest strength to be successfully bringing together various disciplines of complementary medicine, such as homeopathy and acupuncture. Through the interaction of the individual disciplines, they achieve results that would otherwise never have been possible.

One of those therapies is INUSpheresis® where disease-promoting substances and environmental toxins are filtered from your blood. Dr. Oettmeier recently lectured on this at the 14th European Congress of Integrative Medicine.

*****

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Please note that the information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Cutting Edge Health podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.

Special thanks to Alan and Maria on the Cutting Edge Health team!

Most women should consider bioidentical hormone replacement therapy at menopause to increase estrogen production and enhance their health and cognitive functions, according to Dr. Lisa Broyles, a functional medicine doctor.

“We can prove that it does improve cognition and lessens the risk of you developing Alzheimer's in the future,” she says.

Even prior to menopause, those women who experience symptoms like anxiety, forgetfulness and sleep difficulty should contemplate the hormone therapy, Dr. Broyles suggests.

“Studies show the sooner that you start it, the better you're going to do as far as your cognition,” she says. “Women that start it right away when they go through menopause and stay on hormone therapy for those first 10 years, between ages 50 to 60, consistently have less risk of developing Alzheimer's dementia than those that aren't on it at all, or that start it after that 10-year period.

She strongly cautions, however, that women focus on bioidentical hormone replacement therapy, or that which is similar to human-grade progesterone. Research two decades ago by the Women’s Health Initiative found that some estrogen replacements — particularly those that contained the synthetic progesterone, medroxyprogesterone — diminished cognition and potentially could lead to heart attacks or breast cancer. Dr. Broyles also recommends avoiding oral replacement therapy and advises that all women first consult doctors since individual risk factors must be taken into account prior to initiating the bioidentical hormone replacement therapy.

Sections of the brain first impacted by Alzheimer’s — including the hypothalamus, the pituitary gland and the forebrain — all have estrogen receptors, Dr. Broyles points out. Estrogen makes blood vessels more pliable and increases the strength of synaptic signals in the brain that allow for neurons to communicate with one another and reproduce more freely.

Progesterone to Estrogen Ratio Calculator 10:100 Personally, I’ve read the ideal is a ratio in this online calculator of 10.  https://www.omnicalculator.com/health/pg-e2-ratio

*****

Dr. Lisa Broyles, MD, is trained in the Bredesen Protocol, a personalized program to prevent and reverse cognitive decline. It is estimated that nearly 50 million currently living Americans will die of Alzheimer’s disease if effective prevention and reversal are not implemented–almost 100 times more than have died of COVID-19. Mainstream medicine would have you believe that it can’t be prevented, is untreatable, and progressive, with most patients not surviving beyond three to eleven years post-diagnosis.

But we are learning that the disease is a pathology of multiple causes that is preventable and even reversible in the early stages through the kind of holistic and individualized approach prescribed by the Bredesen Protocol.

A certified functional medicine doctor with an interest in holistic/integrative medicine, Dr. Broyles is transforming medical care in rural North Carolina. Addressing the underlying causes of disease rather than simply treating symptoms, Dr. Broyles uses a systems-oriented, holistic approach that engages both patient and practitioner in a therapeutic partnership. The result has been a palpable rise in health IQ and wellness in the community she serves.

“People are hungry for this kind of patient/physician collaborative care. They want to take charge of their well-being. They want to feel empowered. Too often, though, the insurance system in America limits choices for physicians and patients alike. Functional medicine represents a fundamental paradigm shift from symptom suppression to an integrative body/mind approach to optimal health,” said Dr. Broyles.

Hoping to help more people than her limited practice can accommodate, Dr. Broyles is reaching out to her community through the Cutting-Edge Health podcast and other platforms. At the end of each podcast, Dr. Broyles will answer your questions.

Having graduated from the Brody School of Medicine at East Carolina University and completed her three-year residency at the University of Tennessee in Knoxville, Dr. Broyles is currently a family practitioner in Saluda, North Carolina.

For the past several years, she served patients at urgent care and occupational medicine centers in South Carolina and Tennessee. Prior to this, she was medical director for the East Tennessee Spine and Nerve Center in Chattanooga and the Johnson City Tennessee Downtown Clinic. Dr. Broyles graduated from Brody school of medicine at East Carolina University in Greenville North Carolina and obtained her functional medicine certification from Functional Medicine university in Greer South Carolina.

*****

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Please note that the information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Cutting Edge Health podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.

Special thanks to Alan, Maria, Louis, and Nicole on the Cutting Edge Health team!

For those who want to truly assess your genetic risk of Alzheimer’s, IntellxxDNA has created a tool to help.  With a simple cheek swab, this Austin, Texas based firm can provide you and your health care provider with a personalized genetic report that goes much deeper than what you’ll get from most genetic testing. For those with the APOE-4 Alzheimer’s gene there are other genes to know about that either can dramatically increase or decrease your risk of developing the disease.  Having this information allows one to take action early to prevent its onset.

Sharon Hausman-Cohen, MD is our guest for this podcast episode. She and her co-founder, Carol Bilich, developed IntellxxDNA. Their research is focused on making genetics actionable and understandable for each individual patient and their provider.

There are dozens of gene variants that can interact with ApoE4 and act as gene modifiers that decrease or increase ApoE4 dementia risk. Some of these include:

• TOMM40 and ApoC1 - If no TOMM40 or ApoC1, the risk of ApoE4 is lowered to very close or equal to ApoE 3/3.

• BCHE–K variant - This variant, when present, makes it more likely for amyloid to form tangles.   Only about 35% of people have this variant. Being part of the 65% of individuals who do not have this variant or being "BCHE-K variant" negative halves the risk of ApoE4. Conversely, being BCHE - K variant positive doubles the risk.

•There are other variants in detox pathways, hormone receptor pathways and inflammatory pathways and more that also interact with ApoE4. 

Listen to learn more.

*****

Dr. Sharon Hausman-Cohen is the Chief Medical Officer and co-founder of IntellxxDNA™.  She received both her master’s degree and medical degree from Harvard Medical School. She is a fellow of the American Academy of Family Medicine and a diplomate of the American Board of Integrative Medicine. Dr. Hausman-Cohen has been in the field of integrative medicine for over 25 years. She is the co-author of many publications relating to genomics including three that focus on cognitive decline and two that focus on autism.  She is also the primary author of a precision medicine textbook chapter on genomics and neurodegenerative diseases and a chapter in a book published by Frontiers in Neuroscience and Aging relating to frontiers in dementia treatment.  She and her co-founder developed IntellxxDNA as an answer to an unmet need in the medicine community; the need for an accurate, evidence-based genomics tool geared at helping physicians practice personalized medicine.

They envisioned and created a tool that could help identify root causes of cognitive decline, autism, environmentally acquired illness, and common chronic illnesses such as heart disease, diabetes, depression, anxiety and obesity.  IntellxxDNA’s research has focused on making genomics actionable and understandable, so that clinicians know how to address these genomic factors in a precision way. IntellxxDNA is being used as part of 3 IRB approved clinical trials relating to helping individuals with memory concerns and early dementia as well as children with autism and other complex illnesses.  It is also being used as part of medical decision-making by physicians across the country.

Dr. Hausman-Cohen loves combining her passion for science and medicine and using her scientific mind to integrate large amounts of complex data. She also enjoys teaching and has taught extensively across the country at conferences for physicians as well as for community members. Dr. Hausman-Cohen is the co-founder of Resilient Health which is her patient facing practice in Austin, TX.

For access to publications, podcasts and videos see:  IntellxxDNA.com

*****

Cutting Edge Health podcast website: https://cuttingedgehealth.com/

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Please note that the information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Cutting Edge Health podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.

Special thanks to Alan and Maria on the Cutting Edge Health team!

In this episode, Jane Rogers talks with Dr. Christine Schaffner who is an expert at ridding the body of toxins.  Empower yourself with her wealth of knowledge.

Detoxifying our brains is essential for improving cognitive health, but it is also a key component of our overall well-being.

The Dog Aging Project finds Rapamycin slows aging and prevents age-related disease. Are you one of the humans ready to give it a go?   

If you aspire to live a long life, don’t wait until you are 60 to pursue it, advises Dr. Jeffrey Galvin, director of the Vitality Medical Wellness Institute  North Carolina. The earlier you begin living a lifestyle aimed at longevity, the more likely you are to reach your 90’s and beyond in health, he suggests. 

“How do we build vibrant, healthy 90-year-olds?” he asks. “We start with 30 and 40-year-olds, maybe 50-year-olds.”

Galvin anticipates technologies, just over the horizon, that will radically extend human life. And current research (on mice and other animals) seeks to remove a body’s degraded cells and replace them with younger ones as a vehicle toward longevity.

But Dr. Galvin’s practice, the Vitality Medical Wellness Institute in Charlotte, NC, is not just trying to enable patients to live longer but also to enable them to be healthier as they age. “The idea is you want to stay healthy and performing really well for a long time,” he says.

Dr. Galvin wants to optimize peoples’ performance as long as possible and lessen the decline that often precedes death. He thinks it better to live to 90, and have just two years of decline rather than endure decades of decline even while living longer.

Another reason to strive for a healthy life sooner rather than later, he says, is that the life-prolonging technologies to become available in a few years won’t be accessible to the unhealthy. But,“If you're 75 and you're in top shape, then you're going to absolutely be eligible for those therapies."

He laments that most doctors treat disease and symptoms to manage decline but don’t show interest in patients’ overall health. He doesn’t blame the doctors themselves — “The system is not set up for you to be healthy,” he asserts.

Major causes of death — strokes and heart attacks, cancer, Alzheimer’s — must be minimized in advance. That entails evaluating family history and personal risk factors, testing for disease markers and planning how to uproot these potential seeds of death. “It really is important to do this testing and look at people's baseline health,” Dr. Galvin says. "We reverse chronic disease, because you can't really optimize until you get rid of all the underlying problems.”

*****

Jeffrey Galvin is the medical director and founder of Vitality Medical Wellness Institute. He is board-certified in emergency medicine and obesity medicine.  He served as a major in the United States Air Force, specializing in trauma and emergency care.  After completing his military service, he settled in Concord, NC, with his wife and three children. With over 25 years’ experience working in some of the busiest emergency departments in the country, he has cared for over 50,000 emergency and trauma patients.

Dr. Galvin has extensive training and experience in functional medicine, hormonal optimization, fitness, nutrition, genomics and epigenetics, and brain peak performance.  He is an expert biohacker experienced in nootropic use, peptide therapies, heart rate variability training, and sleep hacking.  His goal is maximizing human performance, reversing chronic disease and optimizing overall health.

Dr. Galvin founded Vitality Medical Wellness Institute in 2010.  It was born out of frustration with modern medicine’s focus on treating symptoms of illness, not the underlying causes. The Institute seeks to change the paradigm by which the medical establishment trains doctors to treat chronic medical problems with medication while ignoring the root origins of disease.  Dr. Galvin believes that by focusing on nutrition, fitness, hormonal optimization, and permanent lifestyle changes, health can be optimized. By utilizing this approach his patients are able to reverse chronic medical conditions, lose weight and maximize performance. At the same time risk of future disease is minimized.

*****

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Please note that the information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Cutting Edge Health podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.

Special thanks to Alan, Maria, Louis, and Nicole on the Cutting Edge Health team!

A good way to keep one’s cognitive faculties strong is to go to bed at a decent hour, according to Dr. Sara Mednick, director of the Sleep and Cognition Lab at the University of California, Irvine.

Her research shows the amount of deep sleep we get in mid-life is critical for preventing dementia as we age.  It’s so important that Dr. Mednick recommends getting to bed at 9pm since deep sleep happens at the beginning of the night and you want to get as much of it as possible. 

A phase of sleep she calls “downstate” is important to the rhythm of life because it allows people to restore energy for their waking hours.

If toxic proteins accumulated in the brain during daytime are not flushed out at night, they can build into “plaques and tangles” that become part of dementia.

Healthy long-term sleep patterns, Dr. Mednick says, can prevent “memory pathologies.” 

Professor Sara Mednick, PhD is a cognitive neuroscientist at the University of California, Irvine and author of The Power of the Downstate. She is passionate about understanding how the brain works through her research into sleep and the autonomic nervous system. Dr. Mednick’s seven-bedroom sleep lab works literally around-the-clock to discover methods for boosting cognition by napping, stimulating the brain with electricity, sound and light, and pharmacology. Her lab also investigates how the menstrual cycle and aging affect the brain. Her science has been continuously federally funded (National Institute of Health, National Science Foundation, Department of Defense Office of Naval Research, DARPA).

Dr. Mednick's media links-  Website: http://www.saramednick.com/

Instagram: @sara_mednick_downstate

Twitter: @Sara_Mednick

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Please note that the information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Cutting Edge Health podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.

Special thanks to Alan, Maria, Louis and Nicole on the Cutting Edge Health team!

Transcript with time code:  https://cuttingedgehealth.com/wp-content/uploads/2024/11/Transcript-Dr-Paul-Savage-Part-2-What-toxins-are-the-worst-and-how-to-combat-them.docx-Google-Docs.pdf

In this episode of the Cutting Edge Health Preventing Cognitive Decline Podcast, host Jane Rogers welcomes back Dr. Paul Savage for part two of their discussion on the critical role toxins play in cognitive health and overall well-being. Dr. Savage explains how the increasing prevalence of environmental toxins—from pesticides to heavy metals—has created unprecedented health challenges, driving chronic inflammation and neurodegenerative diseases.

The conversation delves into plasma apheresis, a cutting-edge detoxification process that removes toxins directly from the bloodstream. Dr. Savage shares compelling anecdotes, including a case where detoxification significantly improved a patient's health and even supported a successful pregnancy. He emphasizes the importance of toxin avoidance, advocating for actionable steps such as high-quality water filters, toxin-free cosmetics, and dietary adjustments.

The discussion also highlights the limitations of traditional detox methods like saunas and chelation, which are only partially effective, and how plasma apheresis offers a more comprehensive solution. For those concerned about cognitive decline, Dr. Savage underscores the connection between toxins, inflammation, and brain health, pointing to his clinic's innovative protocols that have shown measurable improvements in patients' cognitive function.

This thought-provoking episode encourages listeners to take proactive steps toward detoxification and health restoration.

********

At 37 years old, Dr. Paul Savage was a successful ER/trauma physician. But he was  unhealthy, weighed 270 pounds, smoked cigarettes, was tired, anxious, and unwell, and  had high cholesterol, high blood pressure, pre-diabetes, and stress.

Rejecting the conventional approach of more medications, his curiosity and  determination led him to explore various treatments and lifestyle changes—and  transform his life and career through precision medicine. 

Twenty-five years later, he’s an advocate for combining traditional and integrative  medicine, focusing on an evidence-based approach that treats patients as partners. Dr.  Savage embraces a continuous pursuit of knowledge and integration of the latest  medical advancements into his practice, with several board certifications, including  certifications from the Stem Cell Fellowship, Integrative Metabolic Medicine, and the  American Academy of Anti-Aging Medicine. Not to mention he built over 50 clinics  across the United States and literally wrote the code for the industry standard software  that has helped millions of patients. 

Dr. Savage is now the founder and CEO of Chicago based MDLifespan.  He has more MDLifespan clinics set to open soon around the US. His latest endeavor of the  patented PlasmaXchangeTM protocol is the culmination of years of expertise — it's  poised to be the defining moment of his career, a transformative movement that will  reshape the future of medicine as we know it.

*****

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Please note that the information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Cutting Edge Health podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.

Special thanks to Alan and Maria on the Cutting Edge Health team!

According to recent research conducted by Tel Aviv University (TAU) and the Shamir Medical Center in Israel, hyperbaric oxygen treatments (HBOT) administered to healthy aging adults can stop the aging of blood cells and even reverse the aging process. Remarkably, the treatments cause the blood cells of the adults to become biologically younger as the therapy progresses.  The study indicates that HBOT may induce significant senolytic effects including increasing telomere length and clearance of senescent cells in the aging populations. If one can slow or reverse aging, then the onset of age-related diseases like Alzheimer’s, cancer and heart disease are slowed, too.

In hyperbaric oxygen therapy patients experience increased air pressure within either a hard-sided or soft-sided enclosed chamber, often coupled with breathing concentrated oxygen. The pressure is similar to the pressure you feel when you dive to the bottom of the deep end of the swimming pool, according to Dr. JoJo Yonce, a neurofeedback specialist, with clinics in North and South Carolina.

Dr. Yonce says HBOT can be used as a powerful therapy for those in the early stages of Alzheimer’s disease and other forms of cognitive decline, because it, among other factors, increases stem cell production in the brain.  Dr. Yonce, a neurofeedback specialist, says that for some people — but not all — the oxygen therapy can reverse decline in memory. HBOT also creates brain-derived neurotrophic factor (BDNF), a molecule that affects memory. In addition it triggers sirtuin reaction, which affects healthy aging.

Ordinarily, Dr. Yonce recommends 20 to 80 sessions of hyperbaric oxygen therapy to support those experiencing cognitive decline, but the number depends on each patient’s individual situation. Some might require more, he explains. Each session of about 75 minutes in duration usually costs just over $100.

*****

Dr. JoJo Yonce is board-certified in neurofeedback and is a mentor for the Biofeedback Certification International Alliance (BCIA) board certification process. He helps train other practitioners to become board certified in neurofeedback.

He has four clinics in the Greenville, SC and Asheville, NC, areas; partners with several other clinics in overseeing neurofeedback case management; and serves as a consultant to doctors and clinics to help them deliver top notch neurofeedback care and improve their clinical outcomes.

He was in the Honors College at the University of South Carolina and graduated magna cum laude from Sherman College of Chiropractic with a doctorate in Chiropractic in 1998. Over the past decade he has focused on advanced training in integrative brain health, qEEG Brain Mapping, neurofeedback and other leading edge brain health therapies.

*****

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The Salk Institute’s Cellular Neurobiology Laboratory, which Pamela Maher, PhD heads, has been studying CBN. It is a chemical found in marijuana and findings show how it can protect nerve cells in the brain from oxidative damage, a major pathway to cell death. Their research also suggests that CBN works to protect the brain’s mitochondria. Mitochondria is called the powerhouse of a cell. 

Pair these two findings and the neuroprotective benefits CBN produces might be helpful in preventing diseases like Alzheimer’s and Parkinson’s, Maher says. However, human clinical trials are still years away. The lab’s research thus far involves only mice.

CBN is molecularly similar to THC, but is not psychoactive. Because it won’t get one high, it is legal in every state. CBN is already produced commercially, sometimes in pill form, gummies or tinctures. Evidence suggests it is safe in animals and humans. 

Dr. Pamela Maher, a neuroscientist, is a research professor at the Salk Institute and the head of Salk’s Cellular Neurobiology Laboratory. A senior staff scientist at Salk since 2004, she has concentrated her research on screening for compounds that can halt the progress of neurodegenerative brain disorders, including Alzheimer’s disease.

Dr. Maher's website: https://www.salk.edu/scientist/pamela-maher/

Maher earned her undergraduate degree in Biochemistry from McGill University in Montreal, a PhD in Biochemistry from the University of British Columbia in Vancouver, and a Postdoc in Cell Biology from the University of California, San Diego.

In 1979 she was granted a Killam Predoctoral Fellowship, in 1980 an Anna Fuller Postdoctoral Fellowship, and in 1982 an NIH Postdoctoral Fellowship.

Dr. Maher has been the recipient of several major awards, including the Michael J. Fox Foundation Award for Novel Approaches to Drug Discovery for Parkinson’s Disease in 2007 and the Edward N. And Della L. Thome Memorial Foundation Award in Alzheimer’s Disease Drug Discovery in 2015.

Thank you to our Cutting Edge Health supporters: CZTL Methylene Blue Get a $10 discount by using this link: https://cztl.bz?ref=3OqY9 on an order of $70 or more OR use this discount code at checkout: jane10

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Please note that the information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Cutting Edge Health podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.

Special thanks to Alan, Maria, Louis and Nicole on the Cutting Edge Health team!

Read the full transcript here:  https://cuttingedgehealth.com/wp-content/uploads/2024/03/Transcript-35-Cutting-Edge-Health-with-David-Haase.pdf

In this episode of the "Cutting Edge Health Preventing Cognitive Decline" podcast, Jane Rogers introduces David Haase, MD, a pioneering doctor in the field of cognitive decline treatment and the “coach” of the #1-ranked Rejuvenation Olympian.

Dr.  Haase’s approach centers on therapeutic plasma exchange, a process aimed at removing harmful proteins and molecules from the blood, which are associated with deteriorating brain function. Haase received his medical degree from Vanderbilt University School of Medicine and did his residency at the Mayo Clinic. Today he is based in Nashville, Tennessee, at his Maxwell Clinic. Dr. Haase has spent over two decades working towards improving brain health and functionality through integrative and innovative treatments.

Dr. Haase discusses the efficacy of therapeutic plasma exchange in reversing dementia and cognitive decline, citing the AMBAR study, which showed significant improvements in Alzheimer's patients. This treatment, according to Dr. Haase, is a breakthrough yet remains underutilized due to a lack of awareness and financial backing. The procedure involves replacing a patient's plasma with a clean albumin solution, which can lead to improvements in cognitive functions and a reduction in neurodegeneration markers. Dr. Haase emphasizes the importance of addressing cognitive health proactively, leveraging multifactorial treatments to tackle the complex causation of cognitive decline.

*****

David Haase, MD is a Vanderbilt, Mayo Clinic, double board certified , VERY CURIOUS physician. 

In 2003 Dr. Haase founded the MaxWell Clinic in Nashville, Tennessee as a living laboratory to explore the question "What Creates Health?" and he has been incessantly innovating in the fields of nutrition, genomics, mitochondrial function, systems biology, apheresis, stem-cell programming, and brain optimization ever since.  His patients are those who desire the deepest personalization of innovative performance and longevity care possible. 

He is the author of Curiosity Heals The Human: Solving the ‘Unsolvable’ with BetterQuestions and Advanced Technologies.

*****

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Please note that the information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Cutting Edge Health podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.

Special thanks to Alan and Maria on the Cutting Edge Health team!

Cut the fat is you're serious about your mind! In this episode, Jane Rogers talks with Dr. Lisa Broyles about vascular health. 

One of the major factors in cognitive decline is vascular disease. About 20% of patients with dementia have vascular dementia. The good news is that we have the diagnostic tools to assess our vascular health and the medical and nutritional knowledge to improve it. One important test that Dr. Lisa Broyles uses is called the Boston Heart Diagnostics assessment that looks at the multiple factors that one needs to know to truly assess heart health. 

Fecal microbiota transplants (FMT), an emerging procedure treating large intestinal infections and bowel disorders, may help combat Alzheimer’s and Parkinson’s diseases. The transplants have not been officially approved in the U.S. but have proven effective, without adverse consequences, at curing patients of bacterial infections known as C. difficile. “It’s actually making people well,” said Dr. Enid Tayler, director of the Taymount Clinic in Hertfordshire, U.K., which specializes in FMT. The procedure transplants donors’ healthy fecal bacteria into individuals suffering from gut infections. Clinical studies have been launched evaluating FMT’s seemingly positive impact on Alzheimer’s and Parkinson’s.

Guest Media links-

Website: https://taymount.com/

Facebook: https://www.facebook.com/TaymountClinic

YouTube channel: https://www.youtube.com/channel/UCbb7mX_nxE1kGPHsbDPt4TQ

Twitter: https://twitter.com/TaymountClinic

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Please note that the information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Cutting Edge Health podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. Special thanks to Alan, Maria, Louis and Nicole on the Cutting Edge Health team!

Read the full transcript here:  https://cuttingedgehealth.com/wp-content/uploads/2024/04/Transcript-CEH-36-Dr-Jill-Carnahan.pdf

The podcast "Cutting Edge Health: Preventing Cognitive Decline" features host Jane Rogers interviewing Dr. Jill Carnahan, a renowned functional medicine doctor based in Boulder, Colorado. Dr. Carnahan discusses her book, Unexpected, which explores her personal journey through cancer and Crohn's disease, likely influenced by her upbringing on a farm exposed to various toxins. She emphasizes the impact of environmental toxicity on health, particularly cognitive decline, highlighting the importance of detoxification.   Dr. Carnahan stresses the need to reduce toxic load by addressing air quality, water filtration, and food choices. She discusses the prevalence of mold toxicity and its detrimental effects on cognition. Recommending air filtration systems and water filters, she emphasizes the significance of clean air and water for brain health. Additionally, she advocates for consuming organic, nutrient-rich foods and avoiding processed foods and sugar.   The conversation delves into the reversibility of cognitive decline, emphasizing the importance of early intervention and addressing root causes. Dr. Carnahan shares insights into selecting a functional medicine doctor who listens attentively and conducts thorough diagnostics. She acknowledges the financial challenges but suggests prioritizing health investments, starting with basic lifestyle changes and gradually incorporating additional therapies like PEMF mats for improving sleep quality.   Overall, the podcast provides practical advice for maintaining cognitive health through lifestyle modifications, detoxification, and personalized medical interventions, empowering listeners to take proactive steps towards vibrant aging and longevity.   Listeners are directed to Dr. Carnahan's book, Unexpected, and her website (https://www.jillcarnahan.com/) for further information and medical services.   *****   Dr. Jill Carnahan is Your Functional Medicine Expert® dually board certified in Family Medicine  for 10 years and in Integrative Holistic Medicine. She is the founder and Medical Director of  Flatiron Functional Medicine, a widely sought-after practice with a broad range of clinical  services including functional medical consulting, chiropractic therapy, physical therapy,  naturopathic medicine, acupuncture, and therapeutic massage. As a survivor of breast cancer,  Crohn’s disease, and toxic mold illness she brings a unique perspective to treating. Her clinic  specializes in searching for the underlying causes of illness through cutting-edge lab testing and  personalized medicine protocols.

Featured in People magazine, Shape, Parade, Forbes, MindBodyGreen, First for Women,  Townsend Newsletter, and The Huffington Post as well as seen on NBC News and Health  segments with Joan Lunden, Dr. Jill is a media must-have. Her YouTube channel and podcast  features interviews with the healthcare world’s most respected names in medicine, science,  and functional medicine. She co-authored the Personalized and Precision Integrative  Cardiovascular Medicine Textbook with Dr. Mark Houston. Her new book, Unexpected: Finding  Resilience through Functional Medicine, Science, and Faith is now available for purchase  anywhere books are sold. She is executive producer, film writer, and is featured in a new  documentary about her journey overcoming illness called Doctor/Patient. Don’t miss your chance to work with this real-life “Dr. House” who’s full of laughter, life lessons,  and boundless passion for patient wellness. 

A popular inspirational speaker and prolific writer, she shares her knowledge of hope, health  and healing live on stage and through newsletters, articles, books, and social media posts.  Patients and fans alike are encouraged by Dr. Jill’s are encouraged by her science-back medical  knowledge delivered with authenticity, love and humor. She is known for inspiring her audience  to thrive even in the midst of difficulties. Be sure to follow her @drjillcarnahan on Instagram.   ***** Cutting Edge Health podcast website: https://cuttingedgehealth.com/

Cutting Edge Health Social and YouTube:

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Please note that the information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Cutting Edge Health podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.

Special thanks to Alan and Maria on the Cutting Edge Health team!

The interview with Dr. Yoshi Rahm on the Cutting Edge Health podcast covers topics on enhancing cognitive health. Dr. Rahm discusses his personal journey influenced by his family's health issues and his integration of holistic practices into medicine. He delves into Extracorporeal Blood Oxygenation and Ozonation (EBOO) therapy for immune system boosting and reducing inflammation. Additionally, Dr. Rahm explains the use of methylene blue for cognitive improvement, its safe dosage, and potential side effects. He emphasizes the importance of lifestyle modifications, including diet, exercise, and community for overall cognitive health. The concept of structured water and its benefits for body energy and hydration is also discussed.

*****

Dr. Yoshi Rahm finds meaning and joy in ever learning to be present with himself and whomever he is with in the moment, especially with his family, friends, and patients.  Much of his life's pursuits stem from growing up far outside of a small town in Northern California.  His simple upbringing, which included living without electricity, TV, or phone, gave him an early appreciation for healthy living.  The suffering of unwell family members was a big driver for Dr. Rahm to pursue healing in the form of becoming a family physician. 

After residency at Glendale Adventist Medical center, where he received the two highest distinctions: “Resident Teacher Award” as presented by the faculty and “Resident of the Year Award” as recognized by the staff, Dr. Rahm then went on to become an Attending Physician teaching at the same residency program and also founded Oasis Family Medicine. 

With the support of incredible team members at Oasis Family Medicine, they are able to serve people from around the globe who have a wide variety of medical conditions in a compassionate and effective manner, combining the best of allopathic western medicine in conjunction with an integrative and holistic healing approach.  He thrives on learning and then using that learning to teach others how to be their own greatest healers.

*****

Cutting Edge Health podcast website: https://cuttingedgehealth.com/

Cutting Edge Health Social and YouTube: YouTube channel: youtube.com/@cuttingedgehealthpodcast

Instagram - https://instagram.com/cuttingedgehealthpodcast Facebook - https://www.facebook.com/Cutting-Edge-Health-Podcast-with-Jane-Rogers-101036902255756

Please note that the information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Cutting Edge Health podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.

Special thanks to Alan and Maria on the Cutting Edge Health team!

Dr. Michael Roizen, chief wellness officer emeritus of the Cleveland Clinic and author of nine best-selling books, has developed a concept, RealAge, that motivates people to take control of their lives in a way that will help them live longer and healthier.

“The most important thing for people to understand is they're a genetic engineer,” he maintains. The choices people make in how they live can determine how long they live. His RealAge program, which suggests that people at the age of 90 will soon be able to live like 40-year-olds, advocates taking steps to remain physically active, reduce stress and continue social engagement. All can prolong life span and assure greater health.

“When you do stress management or when you do physical activity, you change which of the genes are in or not in your cells,” Dr. Roizen says. Stressing a muscle, he explains, can send a protein to one’s brain that can fertilize the hippocampus and act as Miracle Grow for the brain. This, in turn, can reduce the likelihood of dementia and other forms of cognitive dysfunction.

Every person, he says, can reach their own “real age” by choosing their method of activity. ”If you don't like walking, you can do gardening, you can play with your kids, you can play ping pong,” Dr. Roizen says. “It's any activity. Do things you love that love you back.”

People can learn more of Dr. Roizen’s ideas and programs for prolonging life through his book, The Great Age Reboot, or visiting the app, Reboot Your Age (greatagereboot.com).

*****

Like many physicians now engaged in controlling the aging process, Dr. Michael Roizen entered the field from different medical specialties. He is board certified in both internal medicine and anesthesiology. He was running a step-down ICU at the University of California San Francisco Medical Center studying the outcome of patients who had undergone cardiovascular surgery. “It wasn't their cardiac history or their lung function or their liver function or kidney function or their brain function that determined outcome,” he discovered. “What determined the outcome was their age.” He then embarked on a new mission as a physician - motivating patients to take charge of the way they aged.

Dr. Roizen served as Cleveland Clinic’s first Chief Wellness Officer from 2007 to 2019. He now serves fifty percent time as the Cleveland Clinic’s Chief Wellness Officer Emeritus, and the other half as a Professor at the Learner College of Medicine of the Cleveland Clinic at Case Western Reserve University.

He is a recipient of an Emmy, an Elle, and the Paul Rogers Best Medical Communicator Award from the National Library of Medicine. He initiated and developed the RealAge concept to motivate behavior change.  He believes that soon 90 will be the new 40, and how one can prepare for it is described in his most recent book, The Great Age Reboot, and Reboot Your Age app.

Dr. Roizen is a Phi Beta Kappa graduate of Williams College and became a member of the American Osteopathic Association after graduating from UCSF School of Medicine. 

He has authored over 195 peer reviewed scientific publications, four New York Times #1 bestsellers, and nine overall bestsellers.  He and Dr. Mehmet Oz co-authored a daily column syndicated to over 100 newspapers that translates current scientific reports into actionable steps for lay audiences.

A recipient of The United Way of Cleveland Humanitarian of the Year Award, Dr. Roizen has won over 75 trophies in class A squash competition.  He practices what he preaches when it comes to enhancing his health and life expectancy, even working at a treadmill desk to help achieve his goal of walking at least 10,000 steps a day.

He and his wife, who is also a medical doctor, have two children: Jenny, a PhD organic chemist working for the US Energy Department, and Jeffrey, an MD/PhD faculty member in pediatric endocrinology at Children’s Hospital of Philadelphia.

*****

Thank you to our Cutting Edge Health supporters:

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Cutting Edge Health podcast website: https://cuttingedgehealth.com/

Cutting Edge Health Social and YouTube: YouTube channel: youtube.com/@cuttingedgehealthpodcast

Instagram - https://instagram.com/cuttingedgehealthpodcast Facebook - https://www.facebook.com/Cutting-Edge-Health-Podcast-with-Jane-Rogers-101036902255756

Please note that the information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Cutting Edge Health podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.

Special thanks to Alan, Maria, Louis, and Nicole on the Cutting Edge Health team!

Transcript with time code:  https://cuttingedgehealth.com/wp-content/uploads/2024/09/Transcript-41-Dr.-Jeffrey-Galvin.pdf

Over the past few years, we've gotten several effective and massively popular weight-loss drugs like Ozempic, Wagovi and Mounjaro. Such drugs cause loss of both fat and muscle. The first is good. The second is not. In this episode of the Cutting Edge Health podcast, Dr. Jeffrey Galvin returns to explain the critical connection between muscle mass and cognitive health, emphasizing that reduced muscle mass increases the risk of cognitive decline, falls, and overall mortality, particularly in older adults.

He shares insights from his practice, where patients often struggle to regain muscle, especially women over 50. The episode delves into the importance of strength training, adequate protein intake, and personalized health monitoring to combat muscle loss and maintain long-term health and cognitive function. Dr. Galvin also touches on emerging therapies that could address these issues in the future including a number of clinical trials that are underway to test pharmaceuticals to preserve muscle mass that follows obesity treatments.

Previously, muscle loss was thought to be an issue that doesn't respond to drugs. And yet we now have several promising phase-1 and phase-2 studies for drugs that not only preserve muscle but also improve fat loss — since more muscle makes it easier to lose fat.

*****

Jeffrey Galvin is the medical director and founder of Vitality Medical Wellness Institute. He is board-certified in emergency medicine and obesity medicine.  He served as a major in the United States Air Force, specializing in trauma and emergency care.  After completing his military service, he settled in Concord, NC, with his wife and three children. With over 25 years’ experience working in some of the busiest emergency departments in the country, he has cared for over 50,000 emergency and trauma patients.

Dr. Galvin has extensive training and experience in functional medicine, hormonal optimization, fitness, nutrition, genomics and epigenetics, and brain peak performance.  He is an expert biohacker experienced in nootropic use, peptide therapies, heart rate variability training, and sleep hacking.  His goal is maximizing human performance, reversing chronic disease and optimizing overall health.

Dr. Galvin founded Vitality Medical Wellness Institute in 2010.  It was born out of frustration with modern medicine’s focus on treating symptoms of illness, not the underlying causes. The Institute seeks to change the paradigm by which the medical establishment trains doctors to treat chronic medical problems with medication while ignoring the root origins of disease.  Dr. Galvin believes that by focusing on nutrition, fitness, hormonal optimization, and permanent lifestyle changes, health can be optimized. By utilizing this approach his patients are able to reverse chronic medical conditions, lose weight and maximize performance. At the same time risk of future disease is minimized.

For more information, visit https://www.vitalitymwi.com/

*****

Cutting Edge Health podcast website: https://cuttingedgehealth.com/

Cutting Edge Health Social and YouTube: YouTube channel: youtube.com/@cuttingedgehealthpodcast

Instagram - https://instagram.com/cuttingedgehealthpodcast Facebook - https://www.facebook.com/Cutting-Edge-Health-Podcast-with-Jane-Rogers-101036902255756

Please note that the information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Cutting Edge Health podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.

Special thanks to Alan and Maria on the Cutting Edge Health team!

Dr. Jeffrey Gladden’s foremost ambition is to help people live well beyond 100 years. That goal also entails assuring that individuals who live to be 120 or 130 years keep active and in tiptop shape — both physically and mentally.

“Being in shape is being fast, agile, strong, quick, balanced, flexible with great cardiovascular endurance and good recovery,” he explains. “If you’re going to have that later in life, you’ve got to focus on all of those things.” His medical program, Gladden Longevity, is engaged in working to realize those ambitions.

“We currently have a research protocol that’s in play for people to participate in, where that’s literally what we’re going for,” he says. “What we’re really going for is making 100 the new 30.”

While his program has therapies and devices that he says can help people achieve those objectives (though they can be costly), individuals can take direct action themselves to conquer the aging process. Rather than acquiescing to the traditional idea that aging means slowing down and losing impact, they can reject that belief and keep moving positively forward. Good sleep and eating habits, and remaining physically active, can contribute to that upward arc.

“If you’re asking questions,” he says, “that’s growth. If you’re stuck with your answers, that’s decline, quite honestly. Having a growth mindset is critical.”

Dr. Gladden’s strategy involves four interlacing “circles” -  health, longevity, performance and life energy. He says people should approach these concepts exponentially rather than from a linear perspective. ***** Dr. Jeffrey Gladden is the founder, medical director and CEO of Gladden Longevity, a Texas-based concierge medical program established to optimize individuals’ health and prolong their lives. Clients are given customized treatment plans configured to their own individual situations.

Dr. Gladden segued into his work in age management medicine, functional medicine and integrative medicine from his earlier career as a cardiologist — at least in part because he had witnessed his own healthy body and mind begin to slide downhill as he moved through middle age. d feel myself go over this cliff of depression.” He received a bachelor of science degree in chemistry from Wheaton College in 1976. He went on to earn a doctor of medicine degree from Temple University Medical School in 1982 and a degree in internal medicine from Case Western Reserve University of Medicine in 1985. From 1985 through 1988 Dr. Gladden was part of the Interventional Cardiology Fellowship Program at the University of Colorado.

Besides his work at Gladden Longevity, he has spent the past decade as board chair, CEO and chief medical officer for product development at Scientia Cardio Access, a medical start-up in Salt Lake City that develops therapies and devices for medical interventional specialists.

He also has been, for the past 27 years, the CEO and president of Advanced Heart Care, a preventive diagnostic and interventional  cardiology practice in Texas. 

Thank you to our Cutting Edge Health supporters:

CZTL Methylene Blue Get a $10 discount by using this link: https://cztl.bz?ref=3OqY9 on an order of $70 or more OR use this discount code at checkout: jane10

Renue by Science: 10% off NMN https://renuebyscience.com/product/pure-nmn-sublingual-powder-30-grams/ Enter jane10 at checkout for 10% off.

Cutting Edge Health podcast website:  https://cuttingedgehealth.com/

Cutting Edge Health Social and YouTube: YouTube channel: youtube.com/@cuttingedgehealthpodcast

Instagram - https://instagram.com/cuttingedgehealthpodcast Facebook - https://www.facebook.com/Cutting-Edge-Health-Podcast-with-Jane-Rogers-101036902255756

Please note that the information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Cutting Edge Health podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.

Special thanks to Alan, Maria, Louis, and Nicole on the Cutting Edge Health team!

Transcript with time code:  https://cuttingedgehealth.com/wp-content/uploads/2024/08/Transcript-40-Cutting-Edge-Health-Podcast-and-Sandeep-Kapoor.pdf

In this dynamic episode, Dr. Sandeep Kapoor delves into the cutting-edge world of personalized genomics to combat cognitive decline, including Alzheimer's. He emphasizes the critical need for early intervention, revealing that cognitive issues often take root decades before symptoms emerge. Dr. Kapoor's approach is all about empowering individuals to take control of their brain health through tailored strategies like reducing inflammation, optimizing nutrition, and embracing mental wellness. He highlights powerful natural remedies like lion’s mane mushroom, while also championing advanced genetic testing such as IntellxxDNA, which goes far beyond mainstream options like 23andMe. By decoding these genetic markers, patients can unlock the secrets to preventing cognitive decline and aging with vitality. This conversation isn’t just about treatment—it's a blueprint for brain longevity!

*****

As a specialist in Internal and Geriatric Medicine, Dr. Kapoor is deeply committed to the conditions associated with aging and longevity. He is keenly interested in preventing and treating Alzheimer's Disease and Dementia and is sought after for his innovative vision to provide better treatment options for cognitive decline. Utilizing a precision medicine approach, he investigates the root cause of chronic illness enhancing the framework for treatment.

Dr. Kapoor is an expert and published author in Genomics and utilizes it to deepen his understanding of what makes a patient unique leading to better outcomes.

Dr. Kapoor’s practice is based in Los Angeles and he works in-person and remotely. For more information, visit his website:  https://www.kapoormedicalpractice.com/

*****

Cutting Edge Health podcast website: https://cuttingedgehealth.com/

Cutting Edge Health Social and YouTube:

YouTube channel: youtube.com/@cuttingedgehealthpodcast

Instagram - https://instagram.com/cuttingedgehealthpodcast

Facebook - https://www.facebook.com/Cutting-Edge-Health-Podcast-with-Jane-Rogers-101036902255756

Please note that the information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Cutting Edge Health podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.

Special thanks to Alan and Maria on the Cutting Edge Health team!

Don’t wait, there are things you can do today to keep your brain sharp. In this episode, Jane discusses a wide range of cognitive decline causes and treatments with Chief Science Officer Dr. Nate Bergman of the Kemper Center for Cognitive Health and Wellness in Cleveland, OH, and how the condition can be diagnosed, managed and even reversed.

Noticing increased forgetfulness or short-term memory loss is a sensitive thing. It’s easy to try to hide it from others and even yourself. I’ve been there and I understand. My team and I are on a mission to help you keep your mind vibrant and beat the disease of aging! Our guest experts on the Cutting Edge Health: Preventing Cognitive Decline podcast will share tons of tips so you can avoid and reverse cognitive decline in yourself and help those you love save their memories, too. It can be done!

In this episode, Jane Rogers talks with Dr. Karl Herrup about his new book "How Not to Study a Disease" and offers a roadmap that points us in a new direction in our journey to a cure.

In this podcast interview, Dr. Lisa Barnes discusses her work in cognitive neuropsychology and efforts to diversify Alzheimer’s disease research by including Black Americans. With a background from the University of Michigan and UC Davis, Dr. Barnes joined Rush Medical College in 1999 and has been leading the Minority Aging Research Study since 2004, focusing on brain health within the Black community.

Dr. Barnes initiated the Minority Aging Research Study to address the underrepresentation of Black individuals in dementia research, overcoming trust barriers rooted in historical mistreatment and increasing awareness about Alzheimer’s in the Black community. The study includes over 800 participants and promotes understanding of Alzheimer’s by offering community-based education and recruitment, advocating for brain donation, and examining the link between discrimination and cognitive health. Dr. Barnes highlights the complexity of Alzheimer’s disease, noting that social determinants play a significant role in brain health and discussing genetic findings that challenge assumptions about the disease’s prevalence in Black Americans. Although some research suggests that there may be twice the incidence of Alzheimers in Black communities, Dr. Barnes notes that when studies follow people over time, there doesn’t appear to be any faster rate of decline in Black people than White people. You would expect to see a faster rate of decline if there’s more Alzheimer’s. “People thought Alzheimer’s disease is a White person’s disease, or they thought we’re supposed to lose our memory when we get older. There’s nothing you can do about it. I think we have to debunk some of those myths,” she says.

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Lisa L. Barnes, PhD is the Alla V. and Solomon Jesmer Professor of Gerontology and Geriatric Medicine and a cognitive neuropsychologist within the Rush Alzheimer’s Disease Center at Rush University Medical Center. She is also the Associate Director of the Rush Alzheimer’s Disease Research Center. She received her PhD from the University of Michigan in biopsychology and completed a postdoctoral fellowship in cognitive neuroscience at the University of California, Davis. She has been a faculty member at Rush Medical College since 1999. Dr. Barnes has received many NIH grants and has published over 300 manuscripts. Her research interests include disparities in chronic diseases of aging, cognitive decline, and risk factors for Alzheimer’s disease. She is the Principal Investigator of the Minority Aging Research Study (MARS), which has been funded by NIA since 2004, and the Clinical Core Leader for the Rush African American Clinical Core. She advocates for recruitment of under-represented groups into clinical studies and has received many awards and fellowships.

*****

Cutting Edge Health podcast website: https://cuttingedgehealth.com/

Cutting Edge Health Social and YouTube: YouTube channel: youtube.com/@cuttingedgehealthpodcast Instagram - https://instagram.com/cuttingedgehealthpodcast Facebook - https://www.facebook.com/Cutting-Edge-Health-Podcast-with-Jane-Rogers-101036902255756

Please note that the information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Cutting Edge Health podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.

Special thanks to Alan and Maria on the Cutting Edge Health team!

Keeping your liver clean is yet another way to boost your cognitive longevity and enhance the likelihood that your brain stays sharp as long as possible. Though many people pay little attention to the liver and have scant knowledge of what it does, this vital organ performs many critical roles in enabling the body to continue functioning. Most significantly, it rids the bloodstream of harmful toxins.  

“Your liver is vitally important,” explains Dr. Lisa Broyles. “It removes toxins and chemicals that are dangerous for us from our blood and gets rid of them.”

Dr. Broyles, a certified functional medicine doctor who is specially trained in preventing and reversing cognitive decline, says that people should pay attention to the liver and take steps to detoxify the organ if it is struggling to perform its many functions. Among those functions, besides detoxifying the blood stream, are producing and regulating the level of cholesterol, regulating sex hormones, storing sugar when the body needs it, tending to the body’s immune health, and guarding against blood clotting.  

When the liver is having difficulty in its effort to remove bodily toxins, it can lead to such problems as migraine headaches, autoimmune disease, cancer, lupus, and arthritis.

The liver must be clean, Dr. Broyles says, if it is to effectively do its job.

“I do think that every six months, ideally, everyone should do a liver and gallbladder flush, and followed by some colon hydrotherapy, both before and after,” she recommends. Dr. Broyles says that a number of companies offer liver cleansing approaches and kits.

She talks about three phases of liver detoxification - oxidation, conjugation (making toxins more water soluble so they excrete into the intestines and leave the body), and transportation where toxins are broken down (to assure a healthy gallbladder).  

The food you eat and the medicines and vitamins you take can all enhance — or in some cases hinder — the the way the three phases clean the liver of its toxins. For instance, Tylenol can shut down the process of liver conjugation, according to Dr. Broyles. She points out that genetic make-up also plays a role in liver detoxification; each person is different and testing can help determine the right steps to take in cleaning the liver.   

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Dr. Lisa Broyles, MD, is trained in the Bredesen Protocol, a personalized program to prevent and reverse cognitive decline. It is estimated that nearly 50 million currently living Americans will die of Alzheimer’s disease if effective prevention and reversal are not implemented–almost 100 times more than have died of COVID-19. Mainstream medicine would have you believe that it can’t be prevented, is untreatable, and progressive, with most patients not surviving beyond three to eleven years post-diagnosis.   But we are learning that the disease is a pathology of multiple causes that is preventable and even reversible in the early stages through the kind of holistic and individualized approach prescribed by the Bredesen Protocol.   A certified functional medicine doctor with an interest in holistic/integrative medicine, Dr. Broyles is transforming medical care in rural North Carolina. Addressing the underlying causes of disease rather than simply treating symptoms, Dr. Broyles uses a systems-oriented, holistic approach that engages both patient and practitioner in a therapeutic partnership. The result has been a palpable rise in health IQ and wellness in the community she serves.   “People are hungry for this kind of patient/physician collaborative care. They want to take charge of their well-being. They want to feel empowered. Too often, though, the insurance system in America limits choices for physicians and patients alike. Functional medicine represents a fundamental paradigm shift from symptom suppression to an integrative body/mind approach to optimal health,” said Dr. Broyles.   Hoping to help more people than her limited practice can accommodate, Dr. Broyles is reaching out to her community through the Cutting-Edge Health podcast and other platforms.   Having graduated from the Brody School of Medicine at East Carolina University and completed her three-year residency at the University of Tennessee in Knoxville, Dr. Broyles is currently a family practitioner in Saluda, North Carolina.   For the past several years, she served patients at urgent care and occupational medicine centers in South Carolina and Tennessee. Prior to this, she was medical director for the East Tennessee Spine and Nerve Center in Chattanooga and the Johnson City Tennessee Downtown Clinic. Dr. Broyles graduated from Brody school of medicine at East Carolina University in Greenville North Carolina and obtained her functional medicine certification from Functional Medicine university in Greer South Carolina.   *****

Cutting Edge Health podcast website: https://cuttingedgehealth.com/

Cutting Edge Health Social and YouTube: YouTube channel: youtube.com/@cuttingedgehealthpodcast

Instagram - https://instagram.com/cuttingedgehealthpodcast Facebook - https://www.facebook.com/Cutting-Edge-Health-Podcast-with-Jane-Rogers-101036902255756

Please note that the information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Cutting Edge Health podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.

Special thanks to Alan, Maria, Louis, and Nicole on the Cutting Edge Health team!

Dr. Paolo Cassano, an expert in photobiomodulation, discusses its potential in preventing cognitive decline. He traces his journey from a focus on international psychiatry to pioneering research in using light therapy for brain disorders.

Photobiomodulation involves non-invasive transcranial exposure to specific wavelengths of light, particularly near-infrared light. Dr. Cassano's "aha" moment came when he observed significant improvements in patients' mental health, including reduced depression symptoms and improved cognitive function. While his current Alzheimer's study will take a few more years for conclusive results, he points out that accessible photobiomodulation devices are already available, with industry trends shifting towards more comprehensive support systems. He advises seeking reputable companies that market devices within the $1,000 range.

Dr. Cassano highlights the potential for systemic effects and discusses the exciting future of this field, especially for individuals seeking alternative treatments. The interview sheds light on an emerging therapeutic approach that offers hope in the fight against cognitive decline.

Here's a chapter outline with timecodes for the different topics covered in the podcast interview:

Chapter 1: Introduction and Background

• [00:00:00] Introduction to the podcast and guest introduction (Dr. Paolo Cassano).
• [00:01:07] Dr. Cassano's background and how he got involved in photobiomodulation research.

Chapter 2: Understanding Photobiomodulation

• [00:03:11] Explanation of transcranial photobiomodulation.
• [00:04:27] The role of specific wavelengths, such as near-infrared light.
• [00:05:50] The impact of light on cellular processes and mitochondria.

Chapter 3: Clinical Applications and Research

• [00:06:09] Dr. Cassano's "aha" moment in photobiomodulation research.
• [00:07:44] Discussing the potential benefits for mitochondrial deficiency.
• [00:09:26] Current research studies, including the one at Massachusetts General Hospital.

Chapter 4: Access to Photobiomodulation Devices

• [00:10:38] Availability of photobiomodulation devices for individuals.
• [00:11:48] Risks and considerations for using these devices before official results are available.
• [00:13:08] The timeline for when the Alzheimer's study results might be expected.

Chapter 5: Current Devices and Brands

• [00:13:37] Discussion of LED vs. laser devices.
• [00:15:30] The efficacy of different wavelengths, including red light.
• [00:16:53] Overview of brands and considerations for choosing a device.

Chapter 6: Future Developments

• [00:20:33] The evolving landscape of photobiomodulation devices.
• [00:22:23] Potential systemic effects of photobiomodulation.
• [00:23:08] Anticipated advancements in the field.

Chapter 7: Personal Impact and Closing Remarks

• [00:25:42] Dr. Cassano's personal experience with photobiomodulation for a family member.
• [00:28:43] Excitement about the future of photobiomodulation and its potential to help people.
• [00:31:15] Gratitude and closing remarks.

Please note that these timecodes are approximate and can be adjusted as needed based on the specific content and organization of your podcast chapters.

*****

Dr. Paolo Cassano is a distinguished figure in the field of neuropsychiatry and photobiomodulation. With a profound commitment to advancing the understanding and treatment of brain disorders, he has made significant contributions to the world of medical research and patient care.

Dr. Cassano's academic journey is marked by excellence. He holds both an MD and a PhD, a testament to his dedication to exploring the complexities of the human mind and brain. This dual expertise allowed him to bridge the gap between clinical practice and scientific inquiry seamlessly.

As the Director of Photobiomodulation at Massachusetts General Hospital and an Assistant Professor of Psychiatry at Harvard University, Dr. Cassano has played a pivotal role in pioneering photobiomodulation as a revolutionary intervention for brain disorders. His work has led to groundbreaking insights into the therapeutic potential of specific wavelengths of light, particularly near-infrared light, in stimulating brain function and alleviating conditions such as depression, anxiety, and cognitive decline.

Dr. Cassano's journey into photobiomodulation was serendipitous, driven by a desire to find alternative treatments that resonated more with his patients than traditional medication. Over the years, he has spearheaded numerous clinical studies, shedding light on the efficacy and safety of photobiomodulation devices.

His dedication extends beyond the laboratory and clinic. Dr. Cassano's personal experience, including his efforts to help family members with cognitive impairments, has deepened his commitment to making these innovative therapies more accessible to those in need.

In a rapidly evolving field, Dr. Cassano remains at the forefront, guiding the way toward a future where photobiomodulation devices offer new hope for individuals seeking relief from brain-related conditions. His work is a testament to the power of interdisciplinary research and a shining example of how science can change lives for the better.

*****

Cutting Edge Health podcast website: https://cuttingedgehealth.com/

Cutting Edge Health Social and YouTube:

YouTube channel: youtube.com/@cuttingedgehealthpodcast

Instagram - https://instagram.com/cuttingedgehealthpodcast Facebook - https://www.facebook.com/Cutting-Edge-Health-Podcast-with-Jane-Rogers-101036902255756

Please note that the information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Cutting Edge Health podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.

Special thanks to Alan and Maria on the Cutting Edge Health team!

Read the full transcript here:  https://cuttingedgehealth.com/wp-content/uploads/2024/05/Transcript-37-Dr-Dan-LaPerriere.pdf

Discover the fascinating world of genetics and inflammation with Dan LaPerriere, MD in this insightful discussion. As the owner of a leading medical practice, Colorado Concierge Functional Medicine, Dr. LaPerriere shares valuable insights into the APOE4 gene and its role in triggering inflammation mechanisms within the body. Through a holistic approach focused on healing leaky gut, sinus infections, and other inflammatory diseases, viewers will gain a deeper understanding of how to address underlying health issues and optimize their well-being. Don't miss out on this enlightening conversation that empowers patients to take control of their health and wellness journey.

*****  

Dr. Dan LaPerriere (pronounced - la pear y ear) is a board-certified family medicine physician.  He is also a certified functional medicine practitioner through the IFM. 

Over the past 12 years, he has honed his functional medicine skills and is now the owner of Colorado Concierge Functional Medicine, located between Boulder and Denver, where he specializes in helping patients improve their memory and cognition. 

He is a ReCODE 2.0 certified provider with Apollo Health and utilizes Dr. Dale Bredesen's approach, as well as incorporating other treatment regimens while working with his clients.

He is trained and proficient in administering bio-identical hormone therapy, reversing type II diabetes, optimizing gut health and nutrition, treating chronic inflammation, detoxification of heavy metals and environmental toxins, diagnosing and treating mold-related illness, treating and reversing cardiovascular disease, using peptide therapies for improving health and wellness, using genomics to help optimize therapies, and testing for and utilizing plasmalogen therapy.

*****  

Cutting Edge Health podcast website: https://cuttingedgehealth.com/

Cutting Edge Health Social and YouTube: YouTube channel: youtube.com/@cuttingedgehealthpodcast

Instagram - https://instagram.com/cuttingedgehealthpodcast Facebook - https://www.facebook.com/Cutting-Edge-Health-Podcast-with-Jane-Rogers-101036902255756

Please note that the information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Cutting Edge Health podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.

Special thanks to Alan and Maria and the Cutting Edge Health team!

Slow aging and reduce age-related diseases by applying the latest research in anti-aging science.

In this episode, Jane Rogers talks with Dr. Lisa Broyles about he new science of aging and how to apply it as outlined in the best selling book, Lifespan by David Sinclair, PhD.

Mushrooms have long been thought to possess medicinal powers. Experts like Dr. Lisa Broyles suggest they even can nourish cognitive health. Many foraged mushrooms contain properties that can boost cognitive powers or curtail brain degeneration, according to Dr. Broyles, a family medicine specialist.  

Lion’s mane, she says, helps the brain and neurons regenerate after they are damaged and slows the production of amyloid, a key protein associated with Alzheimer’s disease. Chaga and chicken in the woods improve the body’s handling of insulin — a recipe for keeping the brain healthy. Psilocybin, or “magic mushrooms,” improve memory and cognitive abilities, explains Dr. Broyles.

Mushrooms are eaten directly or turned into tinctures and consumed in beverages like tea. Many such therapeutic tinctures are sold commercially, she says.

Thank you to our supporter: Renue by Science: 10% off NMN https://renuebyscience.com/product/pure-nmn-sublingual-powder-16-grams/?rfsn=6332650.fd7cfd Enter jane10 at checkout for 10% off.

Cutting Edge Health podcast website: https://cuttingedgehealth.com/

Cutting Edge Health Social: Instagram - https://instagram.com/cuttingedgehealthpodcast Facebook - https://www.facebook.com/Cutting-Edge-Health-Podcast-with-Jane-Rogers-101036902255756

Please note that the information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Cutting Edge Health podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.

Special thanks to Alan, Maria, Louis and Nicole on the Cutting Edge Health team!

Read the full transcript here:  https://cuttingedgehealth.com/wp-content/uploads/2024/06/Transcript-38-Felice-Gersh.pdf

In this episode of the Cutting Edge Health podcast, delve into the reasons why women are more vulnerable to Alzheimer's with Dr. Felice Gersh. As an expert in hormonal health, Dr. Gersh explains the crucial role that hormones and menopause play in increasing the risk of Alzheimer's in women. Discover why traditional solutions like exercise and meditation might not be enough and explore alternative approaches to safeguarding brain health. Join us for a deep dive into the complexities of women's health and learn how to better protect yourself from Alzheimer's.

*****

Felice Gersh, M.D. is a multi-award-winning physician with dual board certifications in OB-GYN and Integrative Medicine. She is the founder and director of the Integrative Medical Group of Irvine, a practice that provides comprehensive health care for women by combining the best evidence-based therapies from conventional, naturopathic, and holistic medicine.

For 12 years, she taught obstetrics and gynecology at Keck USC School of Medicine as an Assistant Clinical Professor, and she now serves as an Affiliate Faculty Member at the Fellowship in Integrative Medicine through the University of Arizona School of Medicine. Felice is a prolific writer and lecturer who speaks globally on women’s health and regularly publishes in peer-reviewed medical journals.

She is the bestselling author of the PCOS SOS series and her latest book, Menopause: 50 Things You Need to Know.

*****

Cutting Edge Health podcast website: https://cuttingedgehealth.com/

Cutting Edge Health Social and YouTube:YouTube channel: youtube.com/@cuttingedgehealthpodcast

Instagram - https://instagram.com/cuttingedgehealthpodcastFacebook - https://www.facebook.com/Cutting-Edge-Health-Podcast-with-Jane-Rogers-101036902255756

Please note that the information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Cutting Edge Health podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.

Special thanks to Alan and Maria and the Cutting Edge Health team!

Francisco Gonzalez-Lima, PhD is one of the world’s leading neuroscientists and his research offers hope to millions of potential Alzheimer’s patients.  

He’s spent decades researching what goes wrong that can lead to Alzheimer’s.  It’s not the amyloid hypothesis which he calls “the world’s biggest bio-medical research mistake of his lifetime.”  He’s found in 9 out of 10 cases of Alzheimer’s there is no inheritance or familial component.  Instead, it’s an accumulation of lifestyle factors that lead to the disease.  He discusses the danger of mid-life obesity, blood pressure, the thickness of the carotid artery wall, exercise, and diet. 

Dr. Gonzalez-Lima’s research finds that a very low amount of methylene blue (of pharmaceutical USP purity) in the body can promote brain oxygen consumption by an enzyme called cytochrome oxidase to power the mitochondria. In his analysis of many Alzheimer’s brains he found an inhibition of cytochrome oxidase in all of them. Methylene blue supplementation compensates for that problem.

Safety warning:  Don't take methylene blue if you're on an antidepressant, especially SSRIs and SNRIs, as high levels of serotonin can build up in the brain causing toxicity.

Thank you to our supporter: Renue by Science: 10% off NMN https://renuebyscience.com/product/pure-nmn-sublingual-powder-16-grams/?rfsn=6332650.fd7cfd Enter jane10 at checkout for 10% off.

Cutting Edge Health podcast website: https://cuttingedgehealth.com/

Cutting Edge Health Social: Instagram - https://instagram.com/cuttingedgehealthpodcast Facebook - https://www.facebook.com/Cutting-Edge-Health-Podcast-with-Jane-Rogers-101036902255756

Please note that The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Cutting Edge Health podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.

Special thanks to Alan, Maria and Nicole on my team.

A finger-prick test can put you on a path to cut age-related disease in half. In this episode, Jane discusses the exciting new lab tests now available to help diagnose and address genetic causes of cognitive decline with biochemist and Vice President of business development Ryan Smith of TruDiagnostics in Lexington, KY.

It’s our biological age that matters, not our chronological one. So, blow out the birthday candles if you wish, but if you want to know how long you’re able to live, you’ll need to measure your biological age. We talk with Ryan Smith, Vice President of Business Development for TruDiagnostic, who shares how their lab can measure your biological age. It’s a fairly pricey test, but in the resources tab below our community has been offered a $50 discount. This is an at-home, do-it-yourself blood test that you mail back.  You don’t need a doctor’s order.

The results will also reveal your rate of aging based on your telomeres, methylation markers and indicators of epigenetic cell health.  I’ve always been a believer that “if you can measure it, you can change it.” As we explore avenues to slow the disease of aging, knowing one’s biological age can be a marker of the effectiveness of our interventions. Knowing your biological age and rate of aging can be a valuable tool if you’re worried about memory loss, brain fog, or if you have a history of Alzheimer’s in your family. Once you establish this benchmark, you can shoot for a goal of a biological age seven years younger than your chronological age.  If you can achieve that, you cut your risk of age-related disease in half! Now that’s a worthy goal!  

Research at Boston University has led to the discovery of a non-invasive method to diagnose Alzheimer's.  This opens the door in the coming years to possibly detecting the disease in its early stages, decades before real symptoms appear. 

Manju Subramanian, MD and her team found that proteins in eye fluids are providing this window to the brain. These eye fluids are confirming pathological brain conditions like dementia in the Alzheimer's form. Until now, MRIs and lumbar punctures were the tools to aid the clinical diagnosis of Alzheimer's, but that has meant late detection when the disease is already in place. Alzheimer's is not actually confirmed until after death and a post-mortem examination of the brain is done. 

"We know that patients with eye disease tend to be an at-risk population for dementia. Patients with macular degeneration, glaucoma and diabetic retinopathy, those are the three big ones," says Subramanian.

The potential of an eye fluid exam at an optometrist's office is ideal as it's non-invasive and not expensive.  But, it is still several years out before potentially becoming commonplace.  More research is needed. Still to be determined in future research is just how early eye fluid proteins become abnormal when dementia is developing.  

"As they say, the eye is the window to the soul.  It is also very much the window to the brain," says Subramanian.

*****

Manju Subramanian is an Associate Professor in Ophthalmology and Vice-Chairman of Faculty Affairs. She is an ophthalmic surgeon specializing in Vitreoretinal Disease and Surgery, and is in academic practice at Boston Medical Center. She also sees patients at the Dedham Ophthalmic Consultants. Her primary areas of clinical interest include medical and surgical management of diabetic retinopathy, age-related macular degeneration, retinal detachments, hereditary retinal diseases, ocular inflammation, and ocular trauma. Dr. Subramanian graduated from the University of Missouri School of Medicine and completed her residency at the University of Kansas Medical Center in 2002. She completed a fellowship in Vitreoretinal Disease and Surgery at Tufts University School of Medicine and Ophthalmic Consultants of Boston in 2004.

Dr. Subramanian’s research interests include the study of eye-based biomarkers for Alzheimer’s Disease (AD), age-related macular degeneration, diabetic retinopathy, and the role of anesthesia in eye surgery. She was Principal Investigator for the first head to head clinical trial comparing the use of bevacizumab and ranibizumab in the treatment of age-related macular degeneration, and she is currently the Principal Investigator for a study assessing the role of oral sedation in eye surgery. She is also a recent recipient of an R03 Grant Award by the National Institutes of Aging as the Principal Investigator of a study looking at protein biomarkers for AD in the eye.

In her role as Vice-Chairman of Faculty Affairs at Boston University Eye Associates, she works in a supportive role in the professional and career development and engagement of the clinical faculty. Prior to 2017, she served as the Vice-Chairman of Clinical Services for 8 years. She serves on several institutional committees, including the Women’s Leadership Advisory Council, the Boston University Medical Group (BUMG) Research Committee, the BU School of Medicine Promotion Criteria Working Group, and also serves as Chair of the BUMG Professional Development Committee. She additionally serves on national committees, such as the International Meetings Committee for the American Academy of Ophthalmology (AAO), the Diversity Initiatives Committee for the Association for Research in Vision and Ophthalmology (ARVO), and a Special Emphasis Panel for a Study Section with the National Institutes of Health.

*****

Cutting Edge Health podcast website: https://cuttingedgehealth.com/

Cutting Edge Health Social and YouTube: YouTube channel: youtube.com/@cuttingedgehealthpodcast Instagram - https://instagram.com/cuttingedgehealthpodcast Facebook - https://www.facebook.com/Cutting-Edge-Health-Podcast-with-Jane-Rogers-101036902255756

Please note that the information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Cutting Edge Health podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.

Special thanks to Alan, Maria, Louis, and Nicole on the Cutting Edge Health team!

Dr. Eric Larson is a leading expert on aging and dementia and one of the creators of a massive living lab studying the brains of 5000 Seattle residents as they age over decades. The research is called the Adult Changes in Thought (ACT) Study. Dr. Larson is optimistic when it comes to preventing the devastating disease, but not because miracle medicines might be on the horizon. Instead, he believes Alzheimer’s and other types of dementia are directly impacted by the lifestyle choices individuals make. He’s finding people are increasingly paying attention to those lifestyle issues and doing the right thing for their health.

In fact, as an example, he says, the closest thing to a magic pill for reducing the risk of dementia is probably exercise.  But that is just one of the 12 modifiable risk factors to prevent the disease. Larson speaks to the dozen modifiable risk factors that were presented in a 2020 report of the Lancet Commission and they include:  less education, hypertension, hearing impairment (between the ages 45-65 hearing loss is the biggest modifiable risk factor), smoking, obesity, depression, physical inactivity, diabetes (type 2 leads to a two-fold increased risk of developing AD), low social contact, excessive alcohol consumption, traumatic brain injury, and air pollution.

“There is no inevitability about this condition,” he says of the loss of cognitive functioning. “I was reading the numbers. There's a 1/3 drop from 2000 to 2016 in the rates of dementia in North America and Europe. We have reached a point where people are better educated, socio and economic indicators have improved. We're not doing the same stuff our parents were doing as far as health. We realize we need to exercise, and not smoke, and not drink a bunch of alcohol.”

On the other hand, Dr. Larson worries that dementia is increasing in less-advanced, industrializing societies that adopt some of the unhealthier aspects of the Western lifestyle. 

Some of the choices that people can make to diminish the risk of Alzheimer’s, besides engaging in physical exercise, are controlling weight and blood pressure; treating or protecting against diabetes; quitting smoking; moderating alcohol consumption; and addressing hearing loss and perhaps even vision impairment. 

"A lot of the things that reduce the risk of dementia and Alzheimer's disease are the things that improve health and well-being in older people,” points out Dr. Larson, who recently retired. But individuals should not wait until they approach old age to adapt to a healthy lifestyle. The earlier they begin, the more likely they are to diminish the chances of losing cognitive function.

*****

Dr. Eric B. Larson was executive director of Kaiser Permanente Washington Health Research Institute (KPWHRI) and vice president for research and healthcare innovation at Kaiser Foundation Health Plan of Washington. A general internist, he was a professor of medicine at the University of Washington in Seattle. He recently retired from full-time work, but continues to be active in the field of geriatrics and works part time at the University of Washington’s Department of Medicine as a professor of medicine.

Dr. Larson began at the University of Washington as a fellow in 1975 after graduating from Harvard Medical School. He served as medical director at the University of Washington Medical Center and was associate dean for clinical affairs from 1989 until 2002.  Dr. Larson joined Group Health (now Kaiser Permanente) in 2002 to lead the Center for Health Studies. His research on aging includes a longstanding collaboration between Kaiser Permanente Washington and the University of Washington called the Adult Changes in Thought (ACT) Study. With colleagues from University of Washington and Group Health, he received a demonstration grant from the National Institutes of Health to establish a model Alzheimer’s disease registry in 1986.  This morphed into the landmark Adult Changes in Thought study with the establishment of the initial cohort of 2581 randomly selected volunteers who joined the study 1994-96. The cohort has doubled since then and is one of the longest continuous studies on aging and dementia in the world.

*****

Cutting Edge Health podcast website: https://cuttingedgehealth.com/

Cutting Edge Health Social and YouTube: YouTube channel: youtube.com/@cuttingedgehealthpodcast Instagram - https://instagram.com/cuttingedgehealthpodcast Facebook - https://www.facebook.com/Cutting-Edge-Health-Podcast-with-Jane-Rogers-101036902255756

Please note that the information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Cutting Edge Health podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.

Special thanks to Alan, Maria, Louis, and Nicole on the Cutting Edge Health team!