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Consciously Alive (Phoebe Greenacre)

Explore every episode of Consciously Alive

Dive into the complete episode list for Consciously Alive. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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Pub. DateTitleDuration
24 Oct 2022Ep 52: How To Consciously Create Your Own Reality With Melissa Ambrosini01:06:16

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

This episode has been a long time coming. I’m so excited to finally welcome one of my oldest friends to the Consciously Alive Podcast, Melissa Ambrosini!

Named a “Self-Help Guru” by Elle Magazine, Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, Open Wide, Comparisonitis and the Audible Original PurposeFULL.

Melissa is the host of #1 rated podcast The Melissa Ambrosini Show, where she shares her wisdom and interviews with the biggest thought leaders and experts in the world to help her audience unlock their full potential and live their dream life. 

With a deep commitment to empowering others to become the best version of themselves, Melissa believes that awakening is possible for everyone. She strives to inspire others to reclaim their power, bust through fear, step into their truth, live with intention, and move in the direction of their dreams.

In this week's episode we discuss:

  • Stepping away from the conventional path to pursue your passion
  • A golden piece of advice to consciously create your own reality
  • How to understand and navigate matrescence (the transition from Maiden to Mother)
  • Calling in your soul baby through a conscious conception journey
  • How to let go and trust when you’re struggling to fall pregnant

CONNECT WITH MELISSA:

Follow Melissa on Instagram

Check out Melissa’s website

Listen to The Melissa Ambrosini Show

 Join Wholy Mama

 

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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07 Nov 2022Ep 54: Finding Your Soul Purpose Through Human Design With Emma Barfield01:06:19

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Emma Barfield is an Inner Leadership and Human Energetics Coach specialising in energetic refinement for full spectrum life mastery. 

Today we are diving into all things Human Design, Gene Keys and finding your purpose through these powerful modalities. 

 

Highlights from this episode include:

  • Why Emma moved to Ibiza and the beautiful parallels the island holds within its energy (wild vs spiritual)
  • An introduction to Human Design and the Gene Keys
  • The realisation that Human Design is the greatest permission slip to be who you are
  • Emma breaks down Phoebe's chart as a Manifesting Generator
  • How Human Design can help you understand your relationships 
  • Busting myths about Human Design
  • How you can navigate the highs and lows of life with Human Design, particularly when you lack clarity around your purpose

 

CONNECT WITH EMMA:

Follow Emma on Instagram

Check out Emma’s website

 

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


JOIN THE PODCAST FACEBOOK COMMUNITY >

29 Aug 2022Ep 44: How to Empower Yourself using Human Design with Emma Dunwoody01:03:14

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Emma Dunwoody is a qualified Master Coach and Human Behavioural Specialist who wakes people up to the power within them using Human Design, a system of self-knowledge and guidance unlike anything else that exists. Her vision is to take Human Design mainstream so it becomes more widely accepted than any other global profiling, behavioral or healing system — she believes it will transform personal development, education, and business forever. 

 In this episode we discuss: 

  • Understanding how to be work with your unique energy blueprint
  • The strategy of self love, trust and acceptance
  • How to set boundaries and understand what is yours
  • Listening to strategy and authority for guidance and direction
  • How to make decisions in your business, relationships and with your children using your Human Design
  • Understanding the difference between “am I out of my comfort zone” or “am I out of alignment”
  • Building your business and how you support your human design with hiring people

CONNECT WITH EMMA DUNWOODY

Emma’s Instagram

Emma’s website


🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


JOIN THE PODCAST FACEBOOK COMMUNITY >

26 Sep 2022Ep 48: How to Trust the Universe to make Big Changes with Holly Husler00:56:16

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

Ep 48: How to Trust the Universe to make Big Changes with Holly Husler

From performing original pop tunes at the London O2 stage to an audience of 20,000 people in her girl-band days to singing healing mantras and playing magical instruments to seas of sleeping yogis at events, festivals and studios across the globe, Holly Husler’s journey has taken some unexpected turns. Holly’s yoga practice over some years of feeling lost eventually led her back to herself and to her musical roots, drawing to the surface a deep desire to help people find connection and inner peace through yoga and music, leading her to train as a yoga teacher and sound healer. 

Holly now runs her own crystal bowl sound healer training alongside writing and recording her own ‘conscious music’, with her first album ‘Luminous Shadow’ having been released this summer.

In this episode, we discuss:

  • When you are no longer in alignment you have to say goodbye
  • How your thoughts create your reality
  • How to approach and manage your emotions 
  • How to keep calm among chaos and take good care of your mental wellbeing
  • How to rebuild yourself after hitting rock bottom
  • How to apply the law of attraction in your life
  • Asking the universe for signs
  • How to use crystal bowls to manifest
  • How to follow the bliss in your life when making big decisions
  • How to know your self  worth
     

CONNECT WITH HOLLY HUSLER

Holly’s Instagram
Holly’s  Website


🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


JOIN THE PODCAST FACEBOOK COMMUNITY >

01 Aug 2022Ep 40: How to Create a Beautiful Relationship with your Body with Laura Phelan00:44:10

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

Laura Phelan made an astounding recovery from her own eating disorder anorexia, as well as self harm, and dysmorphia. She now transforms the lives of others who are recovering from eating disorders, disordered eating and poor body image. In this episode we talk through why we have such a difficult time viewing our body with compassion in today’s culture and what we can do to try and heal our body blaming perspective. 

In this week's episode we discuss: 

  • Being the first in your family to be an entrepreneur
  • Growing a business from a space of authenticity rather than following others + trends
  • Overcoming an eating disorder
  • Where our body shaming + negative body thoughts come from
  • How to overcome these thoughts and change our mindset
  • The importance of changing internally before seeing an external transformation
  • Noticing cycles of negative thoughts
  • Building a new relationship with your body + the importance of self love

CONNECT WITH LAURA PHELAN

Instagram

Laura’s Website


🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


JOIN THE PODCAST FACEBOOK COMMUNITY >

19 Dec 2022Ep 60: Discovering Your Pleasure Potential with Eleanor Hadley01:00:59

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

Eleanor Hadley is a Sensuality Coach, Sex Educator & Sensual Movement Practitioner. Through 1:1 coaching, group programs, retreats, workshops and speaking, Eleanor is on a mission to help you embody your femininity, enhance your sex-life and elevate your relationships.

 

Highlights from this episode include:

  • Owning a franchise vs. starting a business from scratch
  • The pros and cons of owning a physical business or an online business
  • Lessons learnt from running an online business
  • Advice on how to create a business from a place of alignment
  • Why self-enquiry and deconditioning is the first stage of tapping into our pleasure potential
  • Why the patriarchy, capitalism and religion has oppressed women’s sexuality
  • How can the modern day woman can feel more free in their sexuality
  • Why sexual energy brings abudance, confidence and success 
  • A potent reminder: nobody owns your pleasure
  • The common theme in women of feeling disconnected to their sexuality
  • Where to begin on your journey of self-discovery
  • Why so many women rarely or have never reached orgasm
  • The different types of female orgasm

 

CONNECT WITH ELEANOR:

Follow Eleanor on Instagram

Check out Eleanor’s Website

 


🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


JOIN THE PODCAST FACEBOOK COMMUNITY >

14 Oct 2021EP 13: Lifting the Veil to my True Self with Kelly Vittengl01:13:50

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre. In today’s episode, we have the wonderful Kelly Vittengl. 

Kelly is the Founder of Frances Loom, Podcast Host, consciousness seeker, explorer and global adventurer. 

Originally from New York, Kelly has meandered through the globe setting up new beautiful homes in LA, London and more recently in Austin Texas. She has equally helped others to adorn their homes with her interior design company - Frances Loom.

As a self confessed recovering perfectionist, Kelly's curiosity with self exploration has led her to a crossroads in her career. After experiencing her dark night of the soul, she has chosen to step away from her popular London based company to focus her sights on a different type of transformation.

 

In this weeks Episode we Discuss:

- The thrill of starting over and being anonymous in a new city

- Finding inner peace and safety within

- Trusting your intuition 

- Getting to the root cause of anxiety

- Letting go of attachment to identity

- Leaving a successful company for a more spiritual pathway

- Dismantling the constructs of society + the patriarchy

- Questioning mainstream health + the role of big pharma

- Discovering that you are not alone

- Leaning into spirituality as a support

- Learning to trust the unfolding process

- Finding your purpose

 

CONNECT WITH KELLY

Instagram


🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


JOIN THE PODCAST FACEBOOK COMMUNITY >

03 Mar 2022Ep 27: Creating Your Own Opportunities with Doone Roisin01:04:12

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre. On this week’s episode we have the amazing Doone Roisin.

Doone is an entrepreneur and digital marketing expert. She has worked with many of the world’s leading brands including Snapchat and IMG. Since 2020, she has interviewed close to 300 successful entrepreneurs and women in business, in a mission to educate and elevate female entrepreneurs around the world. Her podcast has ranked in the Top 10 Charts for Entrepreneurship in the US & UK.

Her newly released book, Your Hype Girl, is a compilation of Doone’s top 51 interviews and includes inspiring stories, actionable tips,and strictly no BS real-world advice for entrepreneurs. No matter what stage you’re at.

In this week's episode we discuss: 

  • Tips for setting up your own podcast
  • Creating your own opportunities to access the experience you desire
  • Dropping out of University
  • Being bold and standing out from other job applicants
  • Choosing the right product in your business + exploring what you're good at
  • How to know when it's time to pivot your work strategy 
  • How perfectionism can cripple a business 

 

CONNECT WITH DOONE ROISIN

Instagram

Buy Doone’s New Book

 

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


JOIN THE PODCAST FACEBOOK COMMUNITY >

28 Jul 2021EP 6: How to Consciously Creating Freedom in your Life with Kirsty Raynor00:43:38

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre Podcast. On today’s episode we have the inspiring Kirsty Raynor.

Kirsty is a Mindset Coach and Vedic Meditation teacher who specialises in helping people at a crossroads in their life. 

Kirsty, "The Crossroads Coach" gained her reputation through working with brands such as GHD, Clinique, as well as Tech companies such as Sony and Quantum Black to find a way to guide people in "the messy middle" while doing it with an approach that is completely relatable and realistic. 

Her down to earth manner has made her a go to for brands and companies who care about their employees wellbeing. Kirsty was recently featured in the metro.co.uk to showcase her Meditation tips and to show that is really can be for anyone no matter what season of life they are in. 

She has recently launched her new podcast: The Mindset + Me Podcast to give people real and usable hacks, techniques and coping mechanisms to take control of your mindset. As truly, Mindset is Everything. 

 

In this week's episode we discuss: 

 

  • Being more than your title 
  • Being comfortable with who and where you are 
  • Finding your path 
  • How to life with integrity and be authentic 
  • Creating your freedom
  • Taking back Control of your time 

CONNECT WITH KIRSTY RAYNOR

Website

Instagram 

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


JOIN THE PODCAST FACEBOOK COMMUNITY >

08 Jun 2022Ep 32: Clearing your Chakras for Clearer Vision with Phoebe Greenacre00:45:41

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >
In this week’s episode we dive into the fundamentals of the body’s Chakra System. 

This ancient system can be traced back to the Veda’s between 1500 and 500 BC and can provide insights to our internal energy system. In this episode, we climb the 7 Chakra centres,, looking at each Chakra in the body, its colour, its sound, and symptoms that might be associated when our energy centres are not following smoothly. I also share some personal antidotes of times in my life where I’ve noticed blocked energy centres, the causes of the blockages, and how I released them.

In this week's episode we discuss: 

  • What is a Chakra / the Chakra System?
  • The sounds + colours of each chakras
  • How we can pinpoint a possible blockage in a chakra from physical symptoms in the body
  • How an energetic blockage might stop us from taking action, or sharing our true self
  • Why working on shifting energy blockages in our Chakras can help us in business
  • Personal antidotes of when I've experienced energetic blockages, and where they came from
  • How to re-balance the Chakras when out of alignment


🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


JOIN THE PODCAST FACEBOOK COMMUNITY >

06 Dec 2021EP 19: How can you be more YOU in the world with Bella Krystal & Ashley Nichole01:05:55

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre. On today’s episode we have the wonderful Human Design + Gene Keys duo - Bella Krystal & Ashley Nichole.

Bella weaves many paths into one, threading tantra and shamanism into everything she does. Gene Keys & Human Design reveal the gifts and challenges encoded in our DNA and empower us to transmute shadow patterns into gold. We start living to the fullest - aligned with our Genetic Blueprint and Soul - serving the whole through our creative expression.

Ashley bridges the wisdom of the Gene Keys and Human Design to help you align with your Divine Blueprint. From this place of alignment all things are possible! Her enthusiasm will activate your inner child.  And as a creative catalyst she will connect you with your own creative spark within.  Ashley is a master initiator that brings innovation and peace of being to people in life transitions (between the endings and beginnings).

I had a double reading with these lovely ladies and wanted to share their magic with you! HD + GK have both helped me be more ME in the world and I know you are going to love this conversation.

 

In this week's episode we discuss: 

 

 

  • Bridging the gap between gene keys and human design
  • Accepting all the parts of you
  • Asking the question, who am I?
  • Defining life based on your design
  • Standing in your truth
  • Surrendering to your design’s direction
  • Diving into human design
  • Applying your design to your life
  • Taking the opportunities to expand and grow
  • Switching victim mindset to hero mindset
  • Finding your own genius
  • Learning not to seek approval and recognition
  • Losing the fear of rejection

 

CONNECT WITH BELLA & ASHLEY 

Website

Instagram


🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


JOIN THE PODCAST FACEBOOK COMMUNITY >

26 Jan 2022Ep 22: Returning to Ancestral Wisdom with Anoushka Florence00:57:57

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

In this week’s episode we speak with the beautiful Anoushka Florence. Anoushka is a UK-based author and founder of The Goddess Space. Inspired by her own spiritual journey, she went on a quest to create beautiful sacred spaces to support, hold, and empower women. 

Anoushka has trained women worldwide on how to hold their own circles too, committing to the deep intention of reclaiming the circle and restoring this ancient feminine practice to women. Her first book " The Womens Circle" , is available for pre-order now.

In this week's episode we discuss: 

  • Letting go of what we’ve been taught and finding your own path
  • Living life with the ‘just say yes’ mantra and letting life guide you 
  • Creating sacred spaces for woman to gather and sharing that gift
  • Home birthing experience 
  • Learning to ask for help 
  • How to support new mothers
  • The calling to create the mama’s village

CONNECT WITH ANOUSHKA FLORENCE

@thegoddessspace

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


JOIN THE PODCAST FACEBOOK COMMUNITY >

12 Sep 2022Ep 46: How to use Yoga to Understand the Mind-Body Connection with Nicole Wild00:44:46

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

Nicole Wild is a multi passionated somatic therapy informed Yoga teacher, YTT Trainer and retreat host.

Founder of her global membership - The Kula, Nicole guides her community of curious yogis to deepen their practice through online + in-person offerings.

In this episode, we discuss:

  • How somatic therapy training helps in understanding our mind-body connection
  • How to understand our emotions so that we don't struggle with what we are feeling day to day
  • Dealing with emotions or processing trauma in the body
  • How to take care of our bodies, including anything related to fitness or healthy eating
  • Understanding that the body is a very layered unit
  • How healing from a heart break lead to her pathway to global success
  • How somatic therapy practices benefit our lives when we're out living in the world
  • How the pandemic created an opportunity to create digital offerings

CONNECT WITH NICOLE WILD

Nicole’s Instagram
Nicole’s Website 


🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


JOIN THE PODCAST FACEBOOK COMMUNITY >

04 Aug 2021EP 7: How to weave your Passion into your Purpose With Catie Miller01:01:25

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre Podcast. On today’s episode we have the inspiring Catie Miller.

Catie Miller is the founder of the OONA. 10 years' experience in health and fitness, encompassing a holistic approach with a strong focus on community-building, support and empowerment, building from her dance roots.Catie is certified in barre, STOTT Pilates, Pre + Postnatal and TRX. Her experience to date is second to none. Her infectious ability to make you believe in yourself is nothing short of magic.  

“The Oona Series is a personally curated space dedicated to the alignment of the physical, mental, and social. Born for those in pursuit towards ones complete self. Rooted in my eternal passion of dance and movement.” -Catie

 

In this week's episode we discuss: 

- Facing your fears when starting a new business  

- Trying new things to discover your purpose

- Pivoting during the pandemic

- Creating a sustainable business model

- Leaving behind the rule books for success

- Shifting from a studio business to a digital business

- Being challenged by the big decisions 

- Creating the magic when serving your community 

- Giving life changing energy for your clients

- Taking a risk with Collaboration + changing direction

- When your passion weaves into your purpose

 

CONNECT WITH CATIE MILLER

Website

Instagram

 

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


JOIN THE PODCAST FACEBOOK COMMUNITY >

18 Aug 2021EP 9: How to accept Being Yourself with Giselle La Pompe-Moore00:51:23

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre.. On today’s episode we have the amazing Giselle La Pompe-Moore . 

Giselle La Pompe-Moore is a spiritual guide, trauma-sensitive meditation teacher, tarot reader and reiki master teacher. 

Taking a down-to-earth and practical approach to spirituality, she helps her clients through their life experiences and changes in one-to-one sessions and online group classes. Her clients span the breadth from 18 months old to 80 years old, from London to Bahrain, New York to Toronto and Mumbai to Krugersdorp. Her work has been featured in Vogue, Evening Standard, Sheerluxe, YOU Magazine, and i-D to name a few.

In this week's episode we discuss: 

 

  • Finding the sunshine within 
  • Being in your worth 
  • Having spirituality as a survival mechanism 
  • Finding the ability to self heal 
  • Not staying in places that don’t make you feel good 
  • Having faith that your spirit will catch you if you fall 
  • Using authenticity as starting point 
  • Your greatest gift to the world is being yourself 
  • All the things you want from the world already exist within you 

 

CONNECT WITH GISELLE  LA POMPE-MOORE

Website

Instagram

 

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


JOIN THE PODCAST FACEBOOK COMMUNITY >

25 Jul 2022Ep 39: How to Connect with Your Pussy with Grace Hazel01:11:44

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

Grace spent nearly a decade experiencing chronically painful sex due to a condition called Vulvodynia. Originally turning to western medicine, she found no long term cure with the medication she was offered. Eventually, this chronic pain and aversion to intimacy sent her down her path of awakening through sexuality. In this episode we discuss what it means to be able to build a relationship with your pussy, be able to ask her questions, understand how she feels  and how to unleash the creative power that you might be holding back through a sacral and sexual disconnect.  

 

In this week's episode we discuss: 

  • Being diagnosed with chronic vaginal pain
  • Healing Vulvodynia and helping others do the same
  • Listening your intuition to end a relationship, a job, and travel abroad
  • Learning to become intune with your sexuality
  • Realising the power of reiki over medication
  • How sacral pain can arise from unresolved trauma and how it can be released from the pussy
  • Learning to reconnect with your pussy and building a new relationship with her
  • Vagina myths and facts!
  • Money Mindset when starting up a new business

 

CONNECT WITH GRACE HAZEL

Instagram

Grace’s Podcast

Grace’s Website


🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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18 Apr 2022Ep 29: Business Q&A LIVE with Phoebe Greenacre01:01:49

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre. This week we have something a little different as Phoebe answers all your business questions - Live! Phoebe shares from a decade of experience on the following topics: 

  • Tips for hitting the ground running in finding clients when starting a business
  • The process of ‘Know, Like, Trust and Buy’ when selling to clients
  • Overcoming the fear of sharing videos of yourself speaking on social media
  • Equipment Phoebe uses to create her content
  • Platforms Phoebe uses to host her online membership + courses
  • Biggest things learned in the 1st year of business
  • Is it important to have a Niche?
  • Do the majority of clients come through Instagram, or should I also use other platforms?
  • What’s best to promote if paying for online ad’s?
  • How to deal with stress with juggling your own businesses
  • Aligning your cycle with your business
  • How to deal with imposter syndrome + tips to overcome it

If you enjoyed this episode, please leave a review for this podcast, screenshot it and email it to: hello@phoebegreenacre.com and I will give you 1 month free membership to The Self Care Space where you will find over 200+ Self Care rituals.

 

BUSINESS AFFILIATE LINKS

Flodesk > https://flodesk.com/c/LG7IK8

Kajabi > KAJABI LINK >

UScreen > https://www.uscreen.tv/?via=phoebe 

 

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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22 Aug 2022Ep 43: How to Transform your Life through Positive Mindset with Phi Dang00:56:01

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Phi Dang is a clarity and confidence coach known as the positivity queen. After losing her dad at the age of 20, Phi fell into a deep depression avoiding leaving the house for weeks and struggling to sleep. After keeping herself busy studying two degrees in law and marketing alongside working full time, she noticed that keeping busy was her tactic for avoiding her pain and grief. Phi then learned to flip her mindset, and realised that her emotions couldn’t control her anymore. She learned to process the deep pain, and transformed through a spiritual awakening.

 In this episode we discuss: 

  • Hiding your passion + side hustle from your 9-5 colleagues
  • Having the realisation that your 9-5 right not be as stable as you once thought...
  • Taking the leap into a new purpose even when you have family members to support
  • Realising the characteristics you thought held you back are actually your gifts
  • How writing can help to heal
  • Inspired writing and writing from stillness
  • Cold water exposure as a means of meditation
  • Moving through deep depression and grief and finding purpose
  • Removing the need to be the professional 'good girl'

 

CONNECT WITH PHI DANG

Phi’s Instagram

Phi’s website


🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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02 Dec 2021EP 18: Escaping the ‘golden cage’ to discover your true gifts with Bibi Brzozka01:01:44

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Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre. On today’s episode we have the amazing Bibi Brzozka.

Bibi is a certified Love, Sex and Relationship coach as well as the wellness director at Nomade Tulum. Bibbi has embarked on a round the world adventure exploring both the inner workings of the corporate world and the inner workings of what lights her up inside. From completely breaking down to breaking out of the ‘golden cage” Bibi shares with us her journey to coming fully alive.

 

In this week's episode we discuss: 

  • Climbing the corporate ladder in finance and banking
  • The confronting realisation that you hate corporate life
  • Not knowing what you want from life
  • Escaping the ‘golden cage’
  • Getting into a downward spiral
  • Going to therapy
  • Discovering medicinal plants
  • Starting a spiritual practice in Tulum
  • Finding what lights up your heart
  • Discovering Full Body Orgasms
  • Awakening to Conscious Sexuality
  • Becoming a certified love, sex and relationship coach
  • Realising your gift 

 

CONNECT WITH BIBI

Website

Instagram


🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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03 Feb 2022EP 23: Pivoting from Entrepreneur to CEO with Hermione Underwood00:53:26

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre. On today’s episode we have the amazing Hermione Underwood.

Hermione Olivia is the UK CEO of JSHealth and a former Entrepreneur who founded multiple successful brands globally. She is an advocate for Women, passionate about Women in business and uses her social media platform to talk about business, her journey, fashion and beauty. After becoming an entrepreneur at 18 and juggling multiple businesses most of her life, she has recently moved  into a CEO role and discusses the beauty in living and breathing one business at a time. 

 

In this week's episode we discuss: 

  • The role lockdown has played in us taking stock of what we truly want in life 
  • Reversing the trend and moving from entrepreneur to CEO of a large corporate company
  • Respecting our own energy levels  and knowing where to set boundaries
  • The best way to build a work team
  • Learning to belief in yourself and confronting who you really are
  • The journey to spiritual practices, and how to start meditation
  • Learning to love yourself in your thirties
  • The purpose of experiences - Reason, Season or Lifetime
  • The connection of the mind and the physical body when holding onto burden or regret

CONNECT WITH HERMIONE

Instagram

 

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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21 Oct 2021EP 14: My Story + Dreams Really Do Come True with Phoebe Greenacre01:06:51

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre.. On today’s episode I’m riding solo. 

Most of you may or may not know about my story from the begining. About studying Japanese for 10+ years and wanting to be a Japanese spy. Today I share with you my story. From growing up in Australia in a strict christian household to moving to america when I was 18 and exploring my freedoms. I delve into my spiritual journey  and tuning into my love to help people.

We explore the feelings of letting go of the regular paycheck, becoming free from the constraints of the 9-5 and some of the new chapters within my life. 

 

In this week's episode we discuss: 

  • The desire to travel
  • Moving into spirituality
  • Escaping the boundaries of strict christian parents
  • Going down a different path from what I studied at university
  • Moving from corporate to the spiritual world
  • The arrival of social media
  • Letting go of the regular paycheck
  • Becoming free from the constraints of a 9-5
  • Rebuilding from rock bottom
  • Starting a new chapter in London
  • Navigating Redundancy at age 31
  • Graduating as a Somatic Therapist
  • The birth of The Self Care Space
  • Moving to my dream home in Bali


🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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05 Nov 2021EP 15: Astrology - A Guide For Life With Alice Bell00:53:30

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Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre.. On today’s episode I’m joined by Alice Bell. 

Alice Bell is a New York based Astrologer, Podcast Host and a resident astrologer at British Vogue. I met Alice in New York where she read birth charts for an event for my activewear brand Silou. All the women at the event were intrigued by Alice's offering so I had to get her on here to share her story.

 

From working at Vogue (the epitome of every fashion girl's dream), to trusting herself and following her unknown pathway into astrology, Alice has built her own individual business using her curiosity for astrology and passion to help people come into their own. Her sessions are book out in less than 5 minutes, so there is some magical power with the insights she shares.

 

During this episode we discuss:

- Leaving Vogue to start her own business

- Using astrology as a guide to life

- Leaning into trusting yourself

- The power of meditation + manifestation

- Using astrology to help understand yourself more

- Accepting all the parts of you

- Saturn Return, Mercury Retrograde, North + South Nodes

- Understanding the lessons for this lifetime

 

CONNECT WITH ALICE BELL 

Website 

Instagram

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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31 Oct 2022Ep 53: How To Elevate Your Personal Brand With Molly Stovold00:55:39

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

Prepare yourself to have your eyes opened to the magic of LinkedIn because today we are joined by my good friend, Molly Stovold! 

Molly used to run million-dollar product launches working full-time as a Marketing Executive. Until she burnt out. Now she leverages her growth-hacking skills to help coaches find and close 5-figure clients on LinkedIn. Last year, Molly left the corporate rat race, and moved to Bali. She is now unapologetically living the life she dreamed of and is on track to end her first year in business with 6-figures in annual revenue.

P.S: Molly is adamant my business course played a key role in her success.

In this week's episode we discuss:

  • The transition from experiencing burnout in the corporate world to living a life of freedom, balance and financial abundance

 

  • Dealing with tall poppy syndrome, experiencing pushback, the fear of judgement and a lack of support

 

  • How to consciously create a circle of supportive friends and attract your new tribe through magnetism

 

  • Ways to confidently show up online in the midst of self-doubt, fear and online trolls

 

  • The power of LinkedIn and why it has become the go-to business platform for personal brands

 

  • Differentiating your message to stand out on LinkedIn

 

  • One quick hack to rank higher in LinkedIn search results

 

  • Advice for anyone desiring to move to Bali vs. the realities of living here


 

CONNECT WITH MOLLY:

Check out Molly's Website 

Follow Molly on Instagram 

 Connect with Molly on LinkedIn


 


🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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10 Oct 2022Ep 50: How to Apply Positive Psychology to your life with Jeni Carroll00:59:20

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

Ep 50: How to Apply Positive Psychology to your life with Jeni Carroll

Jeni is an expert in building self-belief, a certified coach and positive psychologist in training, who loves empowering women to feel liberated AF as they step out of their comfort zone and grab career and life with both hands.

Jeni spent 20 years building her corporate leadership career, but wasted far too much time and headspace thinking she wasn’t good enough! Because of this she sacrificed a lot of herself along the way, always prioritising work over life. Her wake-up call came when her marriage fell apart and this led her to really press pause and make a change.

Jeni's business is now driven by her passion to help ambitious women blend their career and business goals with their life ambitions so that their success feels great. Supercharging their self-belief so they can live life to the full, creating more time, energy and joy.

In this episode, we discuss:

  • How to build self-belief in yourself 
  • How to focus and identify the strengths and make it as a core
  • How impactful positive psychology is when building your business
  • How to overcome imposter syndrome
  • What is broaden and build effect theory
  • Coming close to burn out and losing the things you love
  • How to use positive psychology 
  • How to prioritized yourself first.  
  • How to balance your work life and yourself. 

CONNECT WITH Jeni Carroll

Jeni’s Instagram
Jeni’s Website


🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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14 Jul 2021EP 4: How to Align your Unique Energy with Livy Iasonos00:57:22

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre. On today’s episode we have the amazing Livy Iasonos.

Livy is a human design specialist who works with coaches and healers to up-level in their business using their unique human design.

 

In this week's episode we discuss: 

  • Finding your own path
  • Listening to your body (knowing its not right)
  • Discovering human design
  • Aligning with your souls wishes
  • Journey to becoming an entrepreneur
  • Leaning into your feminine energy
  • Listening to your gut
  • Escaping the pressure of the corporate world
  • Giving yourself space to create

 

CONNECT WITH LIVY IASONOS

Livy's Website 

Livy's Instagram

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


JOIN THE PODCAST FACEBOOK COMMUNITY >

02 Aug 2022Ep 41: How to live in Alignment with your Cycle with Laura Wilkes01:05:04

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Over the past five years, Laura has been on a journey that’s taken her from a disconnected, stressed, external and corporate Londoner to a life that’s much slower, simpler and way more connected. Now Laura shares her passion for menstrual cycle awareness and cyclical living to help other women navigate their lives.

In this week's episode we discuss: 

  • Why our cycle is more than just our bleed
  • Top tips for each phase of your menstural cycle
  • What is a period and how does prescribed contraception will effect it
  • Noticing personality changes when on the pill
  • Reasons you might lose your period
  • How to come off the pill to support your body
  • How little education we receive around our cycle
  • Why tracking your period isn’t just about pregnancy
  • Tips for each stage of your cycle
  • Why our appetite can come and go in waves over the month
  • Period products and keeping your body safe
  • Getting to the root of cycle issues
  • Why you might have an occasionally painful period

CONNECT WITH LAURA WILKES

Instagram

Laura Wilkes Website


🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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19 Sep 2022Ep 47: How to Overcome Fear + Show up Online with Aleksa Costa01:06:26

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Ep 47: How to Overcome Fear + Show up Online with Aleksa Costa.

Aleksa is a self-proclaimed Start-Up Queen and feminist. She helps women overcome their fears of self-promotion and helps them to START their business. “I think business is the only path for a world with more freedom and more equality and we should ALL try to do our own thing” Aleksa is a mum of 3 girls and lives the digital nomad life, currently residing in Nairobi, Kenya.

In this episode, we discuss:

  • Overcoming your fear of self-promotion in business
  • Pulling down the patriarchy by starting at home
  • How to empower your daughters to be feminists
  • The reason why women maybe don't succeed in business as much as men in business
  • How to overcome the fear of showing up online and selling
  • Dealing with mindset blockages and processing trauma in the body
  • How to support your mental, physical, and business wellbeing
  • How to start over in business again and again when it no longer serves you
  • How to build the resilience to rebuild and reinvent yourself 
  • How to establish equality in your marriage and sharing the job of raising children with your partner

 

CONNECT WITH ALEKSA COSTA

Aleksa’s Instagram
Aleksa’s Website


🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


JOIN THE PODCAST FACEBOOK COMMUNITY >

25 Aug 2021Ep 10: How to be Brave with Sophie Dear00:54:49

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Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre.. On today’s episode we have the wonderful Sophie Dear. 

This is an honest and raw conversation about Sophie's journey to finding self acceptance and self worth. From a young age of 15, Sophie was diagnosed with insomnia and anxiety and it took being medically written off from her fast paced TV job, to actually stop and slow down and look within.

From suffering burn outs as both as assistant TV Director and a Yoga teacher, Sophie shares the steps she took to recover and find balance in her life again.

From divorce to self development, Sophie now lives in Bali where she shares her love for movement and learning in her membership called Move and Inspire.

 

In this week's episode we discuss: 

 

  • Finding the sunshine within 
  • Therapy
  • Divorce
  • Burnout
  • Insomnia + Anxiety
  • Letting go of perfection
  • Core Values 
  • Listening to that niggling feeling 
  • Freedom as a core value 
  • Rebuilding from rock bottom 

 

 

CONNECT WITH SOPHIE DEAR 

Website

Instagram

 

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


JOIN THE PODCAST FACEBOOK COMMUNITY >

18 Jul 2022Ep 38: How to Use Breathwork to Transform Your Life with Karina Kalilah00:52:02

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Karina was drawn to Rebirthing Breathwork & Sound Healing after losing most of her hearing in both ears. Drawn to the way she could feel the vibrations before she could hear them, and towards the way the breath was stripping away layers of her ego, she heard the call to work with breath, crystal bowls and with voice.

Now, through the modalities of Rebirthing Breathwork, Vibrational Sound Healing and Voice Activation, she holds space for profound workshops, retreats and trainings, empowering you to learn how to heal yourself.

In this week's episode we discuss: 

  • When it has to get so bad for you to make a change
  • Letting go of the life that I thought I wanted
  • Losing 50% of your hearing overnight
  • Hearing the whispers of something not being right in life
  • The various experiences of transformation
  • Going through your Saturn Return
  • First experiences of sound healing
  • Breathwork as a means of transforming trauma
  • What is rebirthing breathwork?
  • Knocking down who you thought you were to rebuild your true self
  • How breathwork can impact our mindset, habits and behaviours

 

CONNECT WITH KARINA KALILAH 

Instagram

Karina’s Website


🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


JOIN THE PODCAST FACEBOOK COMMUNITY >

01 Jul 2022Ep 36: How to rewire Your Brain to Set Yourself Free with Nicole Vignola00:52:25

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This week's episode we chat with Nicole Vignola - a neuroscientist, business owner and entrepreneur who coaches individuals and consults with organisations on brain health, longevity, mindset change and optimisation by using science-based evidence.

In this episode she gives us practical tools to develop new neural pathways in order to rewire negative thinking patterns, impostor syndrome, and explains the importance of sleep for optimal physical and mental health. 

We discuss: 

  • Using Neuroplasticity techniques to take steps to start over
  • Starting with baby steps vs taking the leap
  • Learning to get out of your comfort zone
  • How you can leverage stress in our favour
  • Stress thresholds and recognising them
  • Why physical stress is as important as mental stress
  • The importance of sleep + how genes are altered with lack of sleep
  • Making friends with your anxiety
  • How to start meditating
  • Dealing with negative thoughts
  • Understanding Imposter Syndrome

 

CONNECT WITH NICOLE VIGNOLA

Instagram

 Nicole’s Group Course 'Rewiring Your Narrative’

Promo Code for Nicole's Course: ALIVE20

Nicole’s Website


🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


JOIN THE PODCAST FACEBOOK COMMUNITY >

30 Jan 2023Ep 63: Chasing Freedom and Van Life with Amy Nicholson00:54:44

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Amy is the epitome of a free spirit, travelling round the world in her van; chasing Summer in the Northern Hemisphere and Winter in the Southern Hemisphere. I’m super excited for you to listen to her story and hopefully be inspired to take the leap and live life outside of the box. 

Highlights from this episode include: 

  • Life as a freelancer
  • Designing a balanced life which makes you feel alive
  • The misconceptions and downsides of being a digital nomad
  • Tips on how to find your tribe when moving to a new country
  • The concept of ‘WorkAway’ and Amy’s experience of this company
  • Why the possibilities of remote working are endless
  • Advice to anyone who’s struggling in their corporate job
  • Behind the scenes of van life
  • Guidance for anyone who wants to try life on the road
  • Buying a new van vs. converting 


CONNECT WITH AMY:

Follow Amy on Instagram

Check out Amy’s Tiktok 

Van Life Guide


🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
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Phoebe x


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06 Feb 2023Ep 64: How to Step Outside of your Comfort Zone with Lizzie Mulherin01:04:29

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Today we chat with  Lizzie Mulherin, a published travel author, internationally-experienced journalist, content creator and founder of Write On Brand. We dive into her journey of becoming a Soulpreneur and Lizzie takes us on a trip down memory lane as she shares her travels and adventures living abroad and juggling side hustling.

Highlights from this episode include: 

  • Listening to the call to move abroad
  • How to listen to your body when it’s telling you to quit your job
  • When you have the call to return to your home country
  • What it was like to go back to corporate after quitting 
  • Ideas on how to find like-minded people when you’re a freelancer
  • Lessons learned from saying yes to non-aligned clients
  • Saying no to make space for soulmate clients
  • How to recognise and deal with burnout
  • Busting myths on owning a business: IG vs. reality
  • Breaking down the patriarchy
  • Lizzie opens up about the fertility industry and egg freezing
  • Censorship, problematic language and manipulation in the media


CONNECT WITH LIZZIE:

Follow Lizzie on Instagram

Check out Lizzie’s Website

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

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Join The Self Care Space
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✨Subscribe & Leave a Review – It helps more people find the podcast!

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Love,

Phoebe x


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13 Feb 2023Ep 65: How to Nourish Your Menstrual Cycle with Cyclical Living with Giulietta Durante01:01:47

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Get ready to understand the power of your period because today on the podcast we have the wonderful Giulietta Durante (who has quite rightly earned the title of the ‘Hormone Whisperer’). I worked with Giulietta when I lived in London on my gut health, hormones, diet, and nutrition, so I can vouch for her magic and expertise! She is your go to girl for all things hormones, women’s health, and nourishing your cycle, and I can’t wait to get into this conversation!

Highlights from this episode include: 

  • How we feel at different phases of our cycle
  • Advice on how to adopt cyclical living. 
  • Why you don’t have a normal cycle when on the pill.
  • The impact of being constantly in your luteal phase on the pill
  • What happens to your eggs when you’re on the pill?
  • The process of coming off the pill in a nurturing way
  • The best and worst things you can be doing for your health as a woman.
  • Why vegans can experience emotional instability.
  • The reason why you should eat within 2 hours of waking.


CONNECT WITH GIULIETTA:

Follow Giulietta on Instagram

Check out Giulietta’s Website



🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

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Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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20 Feb 2023Ep 66: How to Slow Down and Heal with Jen Mann01:09:38

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Jen’s story is going to blow your mind. Jen Mann is a certified mind-body practitioner with clinical training and has worked across the health and wellness industry for over ten years. I cannot wait to share her story with you. It's super inspiring to hear about how she healed herself through chronic illnesses and how she helps others through the international company she co-founded, CFS School.

Highlights from this episode include: 

  • How to deal with perfectionism and high-achieving patterns
  • How to recognise symptoms of chronic illnesses 
  • Ways to heal your nervous system
  • Reassurance and inspiration for anyone facing a chronic diagnosis 
  • How to spot signs of burnout
  • How to slow down your schedule to heal
  • How to go against the norm and choose your own pathway
  • The power of manifestation
  • The relationship between fear and pain
  • Tools for anyone experiencing anxiety.


CONNECT WITH JEN:

Follow Jen on Instagram

Check out Jen’s Website


🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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27 Feb 2023Ep 67: How to Live-in Alignment with Your Astrological Blueprint with Ayesha Durrani01:06:11

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Today’s guest is Ayesha Durrani, an astrologer and business oracle, serving New Earth leaders to create overflowing prosperity with their soul gifts.
Ayesha shares her story and how she discovered this pathway and how to live (and do business) in alignment with our energetic blueprint. This is an insightful episode touching on all things business and astrology, enjoy!

Highlights from this episode include: 

  • Why Astrology is the instruction manual of your highest potential.
  • How astrology is liberating, not limiting. 
  • How substance abuse and toxic relationships led her to her unique pathway.
  • The evolution of Ayesha’s relationship with Astrology
  • How The Oath Oracle was first born
  • What are your North and South nodes
  • How science and our ancestors have used astrology to guide them
  • Why new souls are choosing to come into this era
  • Ayesha’s theory on the government using astrology
  • Enhancing the connection between business and spirituality 
  • Understanding your birth chart and looking at transit



CONNECT WITH AYESHA:

Follow Ayesha on Instagram

Check out Ayesha’s Website

Free download: Foundational Astrology Guide


🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

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✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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06 Mar 2023Ep 68: Learning to Listen to Your Desires with Aimee Greenacre01:06:38

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I’m very excited about this episode because today I’m interviewing one of my sisters. Aimee is a holistic health coach, natural foods expert, and women's empowerment coach. If you follow Aimee on Instagram, you will also know her as a burning man lover, nature naked dancer, and world explorer.

Highlights from this episode include: 

  • Reasons why you may desire to live overseas.
  • The daily dance of balancing your energy.
  • Learning to listen to your deepest desires. 
  • How to stop trying to fit in and just belong
  • Advice for anyone struggling with self-love.
  • Finding your way back home to yourself
  • Why experiencing Burning Man is life-changing.
  • How to start your own self care practise.
  • How to eat in tune with the circadian rhythms.


CONNECT WITH AIMEE:

Follow Aimee on Instagram

Check out Aimee’s Website


🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

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Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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13 Mar 2023Ep 69: How to Live in Alignment with Your Core Values with Zoe Maia00:56:35

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It’s my pleasure to welcome Zoe Maia, founder of the online Pilates studio, Maia Well Co. Zoe has created a freedom based lifestyle with a mixture of online studios, mentoring, and the most amazing retreats that have been featured in British Vogue.

Highlights from this episode include: 

  • How to notice when you’re out of alignment in your job.
  • How to take the steps to quit your 9-5 job
  • How to build your dream life
  • The opportunity of starting a business in a post-Covid world
  • How to create a sustainable online business as a mother
  • The importance of understanding your values
  • How to find structure, organisation, and balance as a new Mum


CONNECT WITH ZOE:

Follow Zoe on Instagram

Check out Zoe's Website



🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
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✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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20 Mar 2023Ep 70: How To Create A Flexible + Freedom Based Life with Annie Clarke00:58:52

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This week I am diving into conversation with Annie Clarke, a UK based yoga teacher and founder of online studio, The Practice. Annie provides so much great advice and wisdom as she shares how to create a dream  life of freedom for yourself and your family.

Highlights from this episode include: 

  • How to change the trajectory of your life
  • How to live life outside the box of society’s norms
  • How to stay curious on your journey of self-discovery
  • Why finding what lights you up is a continuous exploration
  • How to build yourself as a Yoga teacher
  • How to navigate competition in your industry
  • How to find your voice and stance in a saturated market
  • How to set boundaries and build a sustainable business 
  • How to balance being a mum in business
  • How to build a freedom based online business


CONNECT WITH ANNIE CLARKE:

Annie’s website
Follow Annie on Instagram
The Practice by Annie Clarke


🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
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Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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05 Jul 2023Ep 71: How to Embrace Change and Find Your True Calling with Stephanie Howard00:54:19

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Today’s guest, Stephanie Howard is a former city lawyer turned yoga teacher. Mum of 4, residing in France is now a studio owner and the founder of Luul retreats that operate throughout Europe for women who want to press pause on their busy routines and prioritize themselves. We chat about how Stephanie’s business evolved, motherhood, and how to create a life full of success and happiness.

Highlights from this episode include: 

  • How to transition into a job that brings you joy
  • How to design a life that allows you to work and be a Mother
  • How to find confidence when you’re newly trained in your craft
  • How to listen to your intuition and know when it’s time to uplevel
  • Accepting that your follower count is not a reflection of success
  • How to book and launch sell-out retreats
  • How to regulate your nervous system


CONNECT WITH STEPHANIE HOWARD:

Stephanie’s Website
Follow Stephanie on Instagram

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
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✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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25 Sep 2023Ep 72: How to Become Sexually Empowered with Amy Rushworth01:04:51

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My gorgeous friend Amy Rushworth is back on the show! Amy is an Empowerment Mentor, Sexual Wellness Educator & Breathwork Healer to women who are ready to f*ck off the rules and create lives of unapologetic, unashamed power & expression. We dive into some very taboo topics which a lot of people find uncomfortable to talk about, so I hope you can listen with an open mind, heart and yoni.


Highlights from this episode include: 

  • How sexual expression is key to living an unapologetic life
  • Why sex is a powerful healing modality
  • Why pain and pleasure come hand in hand
  • How to do a Yoni egg practise
  • Why women’s sexual energy has been suppressed
  • How sexual pleasure is a ripple effect
  • How you can tap into sexual magic without a partner 
  • How to overcome sexual blocks like tiredness
  • Simple practises to boost sensuality

CONNECT WITH AMY RUSHWORTH:

Check out Amy’s Website
Connect with Amy on Instagram 


🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
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Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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12 Dec 2023Ep 73: How to Break Free from Self Sabotage and Connect With your Higher Self a With Helen Brierley01:06:47

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I'm thrilled to share about the incredible journey of Helen, a former client who has blossomed into a source of inspiration for me. Whenever her updates grace my feed, I'm reminded of the transformative power of true motivation. Helen, a Mindset and Confidence Coach, has soared to impressive heights, creating a multi-six-figure enterprise focused on empowering female entrepreneurs. Her approach is centred on heart-led leadership, helping women to expand their impact and income. She guides them to envision and actualise a life and business that surpasses their wildest dreams. Our conversation delves deep into overcoming self-sabotage, tapping into our higher selves, and offers practical advice for those aspiring to turn their dream life into reality. Join us as we explore these enlightening themes and much more.


Highlights from this episode include: 


  • How to live in alignment with your intuition
  • How you can tap into your feminine energy each morning
  • Ways to create self-trust and safety
  • Motivation for safety vs. self-actualization
  • How to flip from a scarcity mindset to an entrepreneurial mindset
  • The power of operating your business from a high frequency
  • 6 steps to reach your higher self
  • How to recognise and break-free from self-sabotage
  • Helen’s book recommendation to move towards an empowered version of yourself


Here’s the link to episode 34 - Helen’s first episode on the podcast > 


CONNECT WITH HELEN BRIERLEY:

Check out Helen's Website

Connect with Helen on Instagram




🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
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Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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15 Jan 2024Ep 74: How to Nail Nutrition, Motherhood and Life by Slowing Down, Introducing Structure and Embracing Simplicity with Isa Welly00:57:22

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In today's episode of Consciously Alive, host Phoebe Greenacre converses with the multifaceted Isa-Welly, exploring her transformative odyssey from African roots to Parisian stages, and from dazzling dance tours with Kylie Minogue to a rejuvenating pivot into nutritional therapy and wellness coaching. This episode delves into the symbiosis of health, nutrition, and the art of mindful living, all through the lens of a mother and entrepreneur who danced her way into a thriving online wellness empire.

Isa-Welly's tale is a compelling narrative of resilience, self-discovery, and the power of slowing down in a fast-paced world.

Highlights from this episode include:

• How Welly struggled with burnout, acne, bloating and low mood
• How Welly rebuilt her physical, mental and spiritual health
• How you can recognise signs that you need to check your health
• Ways you can slow down and create space
• How to use structure to balance life, business and motherhood
• How to navigate motherhood with simplicity and kindness
• How to be less overwhelmed by nutritional trends
• The top 3 things where people go wrong with breakfast
• Nutritional tips for you and your baby

CONNECT WITH ISA WELLY

Check out Isa’s Website

Connect with Isa on Instagram


🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
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Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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26 Jan 2024Ep 75: How To Forge A Life Of Freedom & Fulfilment With Mariel Witmond00:55:49

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In today's episode of Consciously Alive, host Phoebe Greenacre converses with citizen of the world, Mariel Witmond. Mariel is half English, half Mexican and has discovered a life of freedom having lived in 7 different countries. Mariel shares the compelling story of how she entered the corporate world and entertainment industry, representing models at FORD, and then made the decision to leave her career of 11 years for a life of fulfilment, freedom and happiness as a mother, life coach, yoga teacher and CEO of Mindful Sonder.

Highlights from this episode include: 

  • How to navigate feeling unfulfilled at work
  • How to listen to the whispers of your soul
  • How to get clear and call in your soulmate and desires
  • How to break free from the 9-5
  • How somatic therapy can change your life
  • The healing journey of discovering self-love
  • Advice for anyone wanting to live a life of freedom


CONNECT WITH MARIEL WITMOND:

Check out Mariel's Website

Connect with Mariel on Instagram


🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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01 Feb 2024Ep 76: How to Unveil the Mysteries of Human Design for Personal Transformation with Lauren Kelly00:55:58

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In today's episode of Consciously Alive, host Phoebe Greenacre converses with Lauren Kelly. Lauren was an BAFTA award-winning television producer when her career path took an unexpected turn. A sudden period of ill-health and burnout led her to a profound spiritual awakening and instant inner transformation. Lauren embarked on a path of self-discovery and holistic well-being, ultimately healing herself by delving into the intricate connection between the mind & body. Today Lauren specialises in teaching others how to harness the power of Human Design - a system that offers deep insights into how energy is uniquely designed to work within each individual’s body.

Highlights from this episode include:

  • 3 steps to implement Human Design into your life
  • How to make decisions with an emotional authority
  • How to wait for the invitation as a Projector
  • The main themes people are curious about in Human Design
  • How to understand the channels, gates and energy centres
  • How the ‘not-self’ theme can show up
  • A breakdown of 2027 and The Cross Of The Sleeping Phoenix
  • Why systems in society are setting most people up to burnout

Want to listen to the other Human Design episodes, Check out EP 4, EP 19, EP 44, EP 50, EP 54 and EP 61.

CONNECT WITH LAUREN KELLY:

Check out Lauren’s Website

Connect with Lauren on Instagram


🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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15 Feb 2024Ep 77: How to Harness AI and Human Design for Entrepreneurial Success: Andi Eaton Alleman's Journey01:01:33

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In today’s episode, we’re exploring the fascinating intersection of AI, human design, and business with Andi Eaton Alleman, whose journey from a high-powered corporate executive in the beauty industry with Aveda to a pioneering online entrepreneur is nothing short of inspiring. Andi brings a distinctive mix of creativity and entrepreneurial spirit that not only sets her apart but also draws clients to her with an almost magnetic pull. Join us as we delve into how Andi leverages her unique insights and innovative approaches to navigate the ever-evolving digital landscape, creating a space where technology and human-centric design converge to redefine success.


Highlights from this episode include: 

  • How to decondition from society's expectations as a budding entrepreneur
  • How to explore other financial pursuits outside of the corporate world
  • How to set yourself up for success when you leave your 9-5
  • How to use Human Design to play to your strengths and gifts
  • How Human Design impacts your life, relationships and business
  • How to refine your message and scale your business
  • How to use Human Design to navigate imposter syndrome
  • How to market and run a product-based business
  • How to navigate getting visible and growing your audience
  • How to use AI to get better results as an entrepreneur



CONNECT WITH ANDI EATON ALLEMAN


Check out Andi’s website

Connect with Andi on Instagram



🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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27 Feb 2024Ep 78: How to Embrace Your Pelvic Power: Pregnancy, Childbirth, and Beyond with Clare Bourne00:56:48

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Join Phoebe Greenacre in this enlightening episode of Consciously Alive, where she delves into the realms of pregnancy, childbirth, and pelvic floor health with Clare Bourne, a renowned pelvic health physiotherapist and author. Understanding the importance of vulnerability and transparency, Clare and Phoebe share a very open conversation about pregnancy, childbirth and pelvic floor health, topics in which many people would deem as ‘taboo’. This episode is for anyone who is trying to conceive, is pregnant or is simply interested in expanding their knowledge around their pelvic health. This is an incredibly powerful conversation which is guaranteed to make you feel enlightened, in control of your body and empowered as a woman

APPLY TO JOIN THE CONSCIOUSLY ALIVE CEO >

Highlights from this episode include: 

  • How to prepare for birth with pelvic floor exercise
  • How to use self-education to feel safe, informed and in control of birth
  • How to prepare when no two births are the same
  • Conversations around the rise of c-sections
  • How to work through birth fears and trust your body
  • How to use hypnobirthing techniques to support you naturally
  • 3 tips for pregnancy and your pelvic health
  • How to understand which exercises are safe during pregnancy
  • The 3 phases of regaining your strength postpartum
  • How to create a business in the online space
  • How to balance business and family

CONNECT WITH CLARE

Check out Clare’s website

Connect with Clare on Instagram



🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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07 Mar 2024EP79: How Somatic Therapy Transforms Your Mind, Body, and Soul00:53:31

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In today's episode of Consciously Alive, Phoebe Greenacre is interviewed by Natalie Broberg, a highly qualified face yoga instructor and founder of the wildly successful platform FIT-FACES. After juggling motherhood with a stressful business and a subsequent nervous breakdown, Natalie decided to rewrite her story and become the most sought after natural beauty coach. She now helps women avoid and naturally correct stress related ageing to the face, body and mind, so that they not only look their best, but they feel their best. We dive deep into somatic therapy, how we can use it to release trauma, how it’s different to traditional therapies and how it can transform your mind, body and soul.


Highlights from this episode include: 


  • The principles and benefits of somatic therapy
  • How somatic therapy is different from traditional therapies
  • The top 5 reasons people would benefit from somatic therapy
  • How to regulate the nervous system to stay in the window of tolerance
  • How you can incorporate somatic practises as a busy individual
  • How emotions can materialise in your body if left unaddressed
  • How to use somatic therapy to succeed in business
  • Common misconceptions about somatic therapy
  • How to find your access point to somatic therapy
  • How to reduce the severity of an anxiety attack


CONNECT WITH NATALIE BROBERG

Download Fit Faces on Apple

Connect with Natalie on Instagram




🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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04 Apr 2024Ep 80: How to Harness Your Strength as a Mother, Entrepreneur and living abroad with Rosie Stockley00:57:40

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Join Phoebe Greenacre in this empowering episode of Consciously Alive, where she delves into the realms of moving overseas, family life and the ever-changing journey of motherhood with Rosie Stockley, Fitness Professional & Founder of Mamawell. Rosie is a dynamo in women’s fitness and brings an energetic and enlightening conversation to the table, sharing her expertise on how to nurture your wellbeing ‘Mama style’. Understanding the importance of as a mother herself, Rosie empowers Mum’s through fitness and wellness, creating a community where women support each other on their motherhood journey. Her approach is all about celebrating the female body, embracing all the changes and stages through pregnancy, postpartum and perimenopause, and finding strength. This episode is for anyone who is looking to feel empowered as a woman and inspired to live a colourful, vibrant, out of the box life, whether that’s as a mother, business owner or both.

Highlights from this episode include: 

  • How to decide to make the leap to move abroad
  • How to build a successful, sustainable, self-sufficient online business
  • How to run a business efficiently and maximise time as a new mother
  • How to balance responsibilities as working parents
  • How to preserve your energy and create a schedule that works for you
  • How to play to your strengths and cultivate your weaknesses in business


CONNECT WITH ROSIE STOCKLEY

Connect with Rosie on Instagram

Check out Rosie’s website


🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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16 Apr 2024Ep 81: 6 Somatic Pathways To Emotional Regulation With Phoebe Greenacre00:23:52

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Join Phoebe Greenacre in this solo episode of Consciously Alive, where she shares her expertise and experience with emotional resilience from a transformative lens of somatic therapy. Emotional resilience isn’t just an emotional or mental skill, it’s deeply rooted in your body and connected to the way you respond to emotions and process stress. With this understanding, Phoebe shares 6 somatic inspired tips to help you with your own emotional resilience, each with an example to illustrate how you can integrate these practices into your self-care routines. This episode is for you if you’re seeking ways to embrace your body's wisdom and build emotional resilience in order to navigate life's challenges with more grace, strength and self-awareness.

Highlights from this episode include: 

  • How to build emotional equilibrium through body awareness
  • How to find calm in the chaos using grounding techniques
  • How to shift and release emotions through expressive movement
  • How to self-soothe and offer yourself compassion using mindful touch
  • How to integrate emotional release practises into your self care routine
  • How to avoid unnecessary conflict by pausing before you respond


🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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06 May 202482: How To Create A Life Of Flow, Alignment & Joy With Emma Maidment00:55:24

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Join Phoebe Greenacre in this empowering episode of Consciously Alive, where she delves into the world of flow with the inspiring Emma Maidment. As an internationally renowned meditation guru, yoga teacher, author and wellness advocate, Emma helps her community live an aligned life that lights them up. She swapped her PR heels for yoga mats and hasn’t looked back since. Now, she shares her experience of creating a life in flow and empowers you to find yours. When she’s not podcasting or teaching on her online meditation and mentoring platform ‘The Flow State Collective’, she’s living it up in Byron Bay with her two little boys, chasing waterfalls and living life in the flow lane. Phoebe and Emma share a vibrant conversation embracing a life filled with joy, wellness and stillness, exploring how to come back to our nature and flow from an internal place rather than tuning into the external noise.

Highlights from this episode include: 

  • How to unlock more flow in your life
  • How to decipher if you’re pursuing a life of ‘should’
  • To to discern if it’s your head or heart guiding you
  • How to leave a job that's not in alignment
  • How to operate at a higher frequency 
  • How to step out of a corporate, 9-5 way of living
  • How to take aligned action
  • How to unearth what lights you up

CONNECT WITH EMMA MAIDMENT

Connect with Emma on Instagram

Check out Emma’s website


🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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13 Jun 2024Ep 83: How to cultivate a Growth Mindset With Phoebe Greenacre00:33:52

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Join Phoebe Greenacre in this solo episode of Consciously Alive, where she dives deep into the power of mindset, specifically focusing on the concepts of fixed and growth mindsets. Phoebe shares personal anecdotes of her growth mindset journey, practical tips and real life examples to help you develop a growth mindset. Mindset is simply the lens through which we view the world and ourselves. We all have the power within ourselves (with the right tools) to change how we think, feel, move through life. This episode is for you if you’re seeking to create your dream life and you’re willing to consciously reshape your beliefs, attitude and outlook to achieve your desires and unlock your fullest potential.

Highlights from this episode include: 

  • Fixed mindset vs. growth mindset: what's the difference?
  • How mindset can impact your personal and professional life
  • How to handle and navigate conflict in your relationships
  • How to enhance your life with a growth mindset
  • 6 tips on how to develop a growth mindset



🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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20 Jun 2024Ep 84: How To Slow Down, Navigate Motherhood Challenges & Stay Connected to Your Higher Self00:44:05

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In today’s episode of Consciously Alive, Phoebe Greenacre is interviewed by Danielle Brooker, a Joy Activation Coach, Mama, Writer and Podcaster. Danielle helps guide ambitious, busy and always-on Mamas (and those in ‘mothering roles’) to ditch their overwhelm and step into their joy. We dive into how to foster balance within your family and parenting dynamics by consciously embracing flexibility and recognizing when it's time to slow down. We also explore how to navigate birth and motherhood challenges by prioritising self-care and how to view motherhood as a transformative opportunity for intentional healing and growth, all while staying connected to your higher self amidst the demands of busy motherhood.

Highlights from this episode include:

  • How to create a balanced dynamic in family life
  • How to consciously create a flexible lifestyle 
  • How to notice the signs to slow down
  • How lack of sleep and heat can affect you individually
  • How to navigate the biggest surprises of birth and motherhood
  • How to take time for yourself and reset your nervous system
  • How to consciously support your breastfeeding journey
  • How motherhood is an opportunity to heal with intention
  • How to be mindful of the language used with your child 
  • How to stay in touch with your higher self whilst being a busy mum


CONNECT WITH DANIELLE BROOKER

Access the full Mama Joy Summit >


Connect with Danielle on Instagram

Check out Danielle’s website


🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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17 Jul 2024Ep 85: How to Thrive as a Yoga Teacher: Insights from Celest Pereira and Hannah Barrett01:00:10

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In today’s episode of Consciously Alive, Phoebe Greenacre is joined by two inspirational forces in the yoga industry, Celest Pereira and Hannah Barrett. Celest is a trained physio and international yoga teacher specialising in functional neurology, while Hannah is the founder of the wellness app ‘Yoga Happy,’ an international yoga teacher, and the author of the book "Yoga Happy." Together, they founded the Alba Yoga Academy, offering a 200-hour online yoga teacher training program.

Phoebe, Celest, and Hannah discuss what it takes to create a successful online teacher training, personal experiences with yoga, and advice for aspiring yoga teachers.

Highlights:

  • How many hours it took to create their 200-hour training
  • How yoga influences your outlook, wellness, and life
  • The role of anatomy and physiology in yoga
  • How to establish an online presence as a new yoga teacher
  • The impact of the pandemic on the yoga industry


ALBA YOGA ACADEMY >

CONNECT WITH HANNAH BARRETT

Connect with Hannah on Instagram

Check out Hannah’s website

CONNECT WITH CELEST PEREIRA

Connect with Celest on Instagram

Check out Celest on YouTube


🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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26 Aug 2024EP: 86 How to Become Rebelliously Slow and Connect To Your Intuition with Maude Hirst00:48:17

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In today’s episode of Consciously Alive, Phoebe Greenacre is joined by Maude Hirst. Bringing a calming presence and influence to the podcast, Maude is a Meditation Expert, Founder, Coach, Author of Intuitive Whispers Oracle Cards, and Speaker, who strives to make meditation and its life changing benefits accessible to all. Together we explore how to find stillness in your busy life, practises to help you reconnect with your intuition, and tools to help you find inner peace if you’re new to or have fallen out of love with meditation. This episode serves as a reminder to press pause and be rebelliously slow in a world that encourages you to move faster and faster.

Highlights:

  • How to create a bespoke practise that works for you
  • Practises and entry points to meditation if you struggle being still
  • How to trust your body and meditate around your moods and energy
  • The connection between physical pain and your brain
  • How to reconnect to your intuition and listen to your souls whispers
  • How to use oracle cards for guidance and self-reflection
  • How to consciously create silence and stillness in your life


CONNECT WITH MAUDE


Connect with Maude on Instagram


Connect with Maude on X


Check out Maude’s website



🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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26 Aug 2024EP: 87 How To Break Free From High-Functioning Anxiety with Lalitaa Suglani01:00:15

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In today’s episode of Consciously Alive, Phoebe Greenacre is joined by Dr Lalitaa Suglani; world leading Psychologist and Author of the book "High Functioning Anxiety". Lalitaa’s mission is to empower high functioning individuals with anxiety to step into their inner strength and resilience, guiding them towards emotional and psychological well-being. This episode serves as a reminder that the power to be well is within you, the world around us is just a reflection of what’s going on within. We explore tools on how to become liberated from the grip of high functioning anxiety, how to accept the underlying reasons and root cause behind your anxiety, and how to tune back into your mind-body connection.


Highlights:

  • How suppressing your emotions can cause trauma and patterns
  • How to regulate your emotions without them becoming reactions
  • How self-awareness impacts all your relationships
  • The root cause and symptoms of high functioning anxiety
  • What situations cause high functioning anxiety in your formative years
  • Tips on how to pause so you can respond as your higher self
  • Breaking down the two sides of high functioning anxiety
  • Why you’ll acquire a different blueprint to your sibling
  • Tips on how to bring awareness to and manage your anxiety
  • How far ChatGPT can support you as personal enquiry tool
  • How to find the right therapist for you


CONNECT WITH LALITAA


Connect with Lalitaa on Instagram


Check out Lalitaa’s website




🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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06 Dec 2024Ep 88: How To Create a Freedom Based Life + Business with Phoebe Greenacre00:12:43

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Join Phoebe Greenacre in this solo episode of Consciously Alive as she opens up about her personal journey from her university days to the life she leads today. She shares insights and stories you might not know about her, offering a glimpse into the path that brought her here. Often, when we see people online, it’s easy to assume they’ve always had it all figured out. But Phoebe’s story is a testament to the fact that transformation is always possible. Over the past four years, she’s built a life of freedom, proving that you don’t need the perfect setup, equipment, or even a fully-formed idea to begin. What you do need is a deep desire and the drive to do whatever it takes to turn your dreams into reality. For Phoebe, this looks like living in Bali with her husband and daughter, free from systems, schedules, and rigid rules, all of which have all been made possible by creating an online business that aligns with her vision of freedom and abundance. Phoebe believes that having the power of choice is one of the greatest gifts in life, and it’s available to you too.


Highlights from this episode include: 

  • How Phoebe once dreamed of becoming a Japanese-speaking spy
  • How her career as a finance girl lasted just one year
  • BTS of life as an Executive Assistant for a business mogul
  • How Phoebe transitioned into digital marketing
  • How Phoebe started a travel, wellness and yoga blog as a creative outlet
  • The final straw which led to Phoebe quitting the corporate world forever
  • How Phoebe began a marketing agency as a side hustle  
  • How a breakup and abortion led Phoebe to buy a one-way ticket overseas
  • Phoebe’s shares intimate details and pivotal moments of her Saturn Return
  • How Phoebe first started her freedom-based online business 
  • How Phoebe created her dream life in Bali


🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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11 Dec 2024EP 89: How To Find Flow In Your Life With Aimee Greenacre01:08:15

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In today’s episode of Consciously Alive, Phoebe Greenacre is joined by her Sister Aimee Greenacre. As a Feminine Cycles Coach, Aimee helps women use their periods as their power in order to unlock their flow and create their most magnetic, powerful and soft women era. We dive into all things flow; what it really means to be in flow as a woman, how to find flow during one of the most chaotic times of the year and how to plan ahead for 2025 with softness, trust and surrender.

Highlights from this episode include: 

  • How to use ‘the burning man approach’ to find flow in your daily life
  • How to get find flow when you feel low, exhausted and depleted
  • How to maximise on being in tune with your cycle as a women
  • How to be in flow when you’re in your luteal phase or overwhelmed
  • How to find flow when you have a type A personality or perfectionism
  • Things which can impact your mood and ability to be in flow
  • How to work with the energy of the seasons in life and business
  • How to design your life in line with mother nature and the planets
  • How to be conscious, mindful and aware whilst mapping out your 2025 
  • The main things that block your flow and reaching your goals


CONNECT WITH AIMEE GREENACRE:

Connect with Aimee on Instagram 

Register for Aimee’s Masterclass ‘Cycle Sync Your Year’ hosted live 16th December



🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


JOIN THE PODCAST FACEBOOK COMMUNITY >

20 Dec 2024EP 90: Tools To Create Change Using Neuroplasticity With Phoebe Greenacre00:22:24

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Join Phoebe Greenacre in this solo episode of Consciously Alive as she delves into the challenges and decisions that come with reaching age milestones and realizing life hasn’t unfolded as we expected, whether physically, emotionally, or financially. Phoebe shares a personal moment of wrestling with wild, irrational, and intrusive thoughts that led her to question her purpose and nearly burn down her business to start fresh. In this episode, she offers practical advice on navigating these moments of doubt, breaking free from feeling stuck or lost, and rewriting the stories we tell ourselves. Discover how to embrace change and move forward with kindness and compassion.

Highlights from this episode include: 

  • How to rebuild after hitting rock bottom; breakups, abortions, resignations
  • Starting over at 30: what I learned from major life upheavals
  • The two choices you have when life doesn’t turn out as planned
  • How our brains are wired to resist change and choose familiarity and safety
  • Unlocking the superpower of neuroplasticity
  • 3 key changes you can make using neuroplasticity 
  • How to use visualisation practises to implement change
  • How to work through the feeling of discomfort


🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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16 Jan 2025Ep 91: How To Master Your Relationship Anxiety With Georgie Collinson00:56:19

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In today’s episode of Consciously Alive, Phoebe Greenacre is joined by Australia’s leading Anxiety Therapist, Georgie Collison. Specialising in high-functioning anxiety, Georgie has helped thousands of women worldwide to gain control. You may also recognise Georgie as the host of the chart-topping Anxiety Reset® Podcast and the author of The Anxiety Reset Method. We dive into all things anxiety, relationships, cultivating safety and how to master your anxious mind.

Highlights from this episode include: 

  • The link between your attachment style, relationship anxiety, and early childhood experiences
  • The four types of anxiety that can arise in relationships
  • How to distinguish between normal relationship challenges and anxiety that requires attention or intervention
  • Practical self-regulation techniques to help you gain clarity, stay calm, and feel more in control when anxiety surfaces in your relationship
  • How nutrition impacts your ability to process anxiety and why you should consider a two week trial of no caffeine 
  • Why blood sugar regulation is essential for anxiety management and how hormonal fluctuations can impact your emotional well-being
  • How relationship anxiety can intensify during the newborn phase due to sleep deprivation and the pressures of parenthood, plus simple strategies to navigate this critical period.
  • How to strike a balance between personal growth and involving your partner, and how to discern when it's an individual issue versus something to address together
  • What safety in a relationship looks and feels like
  • How to be supportive and helpful if your partner is experiencing relationship anxiety 
  • A powerful mindset shift to help you feel empowered and break free from relationship anxiety patterns
  • How to manage imbalances in a relationship when one person has more needs or expectations than the other


CONNECT WITH GEORGIE COLLINSON:

Connect with Georgie on Instagram

Check out Georgie’s website

Pre-order Georgie’s new book ‘Master Your Relationship Anxiety’


🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


JOIN THE PODCAST FACEBOOK COMMUNITY >

22 Jan 2025Ep 92: Tap Out Of Stress: Unlock Your Emotional Freedom Using EFT With Dr. Kirsten Cloete00:48:33

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In today’s episode of Consciously Alive, Phoebe Greenacre is joined by Integrative Wellness Practitioner, Dr Kirsten Cloete (DC).

Using her signature “Tap, Move, Breathe” methodology—which includes EFT (Emotional Freedom Techniques) Tapping, Breathwork, and Mindful Movement—she empowers clients to release subconscious stress, overcome triggers, and return to their natural state of calm and connection. Based in Mallorca and traveling frequently to London, she works with clients worldwide through interactive workshops, talks, and her transformative 4-week online program, “Tap Out of Stress”.

Kirsten’s approach is simple: to help you break free from chronic stress for good. So, if you’re feeling tension in your body, experiencing headaches or overwhelmed with your to-do list, you're going to love experiencing this interactive episode as we dive into all things stress management.

Highlights from this episode include:

  • How to manage stress and practise self-care during challenging times, such as relationship breakups or moving to a new countr
  • How to create a consistent, positive, structured morning routine to set the tone for your day and reduce stress
  • How Emotional Freedom Techniques (EFT) can help reduce the emotional intensity and trauma of difficult experience
  • The science behind EFT and how EFT works on both the emotional and physiological levels to promote healing and reduce stress
  • How affirmations and confirmation statements impact the mind-body connection
  • How to use EFT to calm your nervous system while processing emotions 
  • 5-minute live tapping practice to help release stress and restore balance
  • A detailed walkthrough of the key meridian points used in EFT
  • How to use discreet and subtle tapping techniques for stress relief on-the-go


CONNECT WITH KIRSTEN CLOETE:

Connect with Kirsten on Instagram

Check out Kirsten’s website

Sign up for Kirsten’s FREE masterclass ‘The Stress Reset’

Join Kirsten’s 4 Week Programme ‘Tap Out Of Stress’

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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30 Jan 2025Ep 93: Unlocking Your Power – How to Boost Your Confidence in 8 Steps00:24:59

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

🔥 What if the only thing standing between you and your dream life isn’t time, money, or talent—but confidence? 🔥

In this solo episode of Consciously Alive, Phoebe Greenacre dives deep into the neuroscience, practical hacks, and mindset shifts that help you step out of your comfort zone and take bold action.

So many people hold themselves back from their biggest goals—whether it’s launching a business, changing careers, or even speaking up. But confidence isn’t something you’re born with—it’s something you build. And in this episode, you’ll learn exactly how to do it.


In This Episode, You’ll Learn:

✓ Why confidence is the key to unlocking your dream life
✓ How fear of failure, judgment, and rejection keeps you stuck
The sneaky excuses that mask a lack of confidence
✓ How to rewire your brain for confidence using neuroplasticity
✓ How small, daily actions build unshakable self-belief
✓ The power of embodiment: using movement & breathwork to shift energy
✓ A guided visualisation to step into your confident self
✓ A transformative confidence challenge to take action today

💡 BONUS: Real-life examples of how people have built confidence from scratch!


🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


JOIN THE PODCAST FACEBOOK COMMUNITY >

07 Feb 2025How to Navigate Controversial Wellness Trends and Find What Works for You With Laura Lam00:54:10

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Is everything you thought you knew about health actually wrong? 

From seed oils to sugar, ultra-processed foods to the great meat vs. plant debate—wellness trends are more confusing than ever. In this episode of Consciously Alive, Phoebe sits down with Laura Lam, a nutrition expert who isn’t afraid to question the mainstream narrative. Together, they unpack the myths, the marketing, and the actual science behind today’s hottest (and most controversial) wellness topics.

In a world flooded with conflicting advice, how do you know what’s truly good for your body? Should you be cutting out certain foods, or is it all just clever marketing? This episode is all about finding what actually works for YOU—without fear-mongering or misinformation.


In This Episode, You’ll Learn:

✓The biggest wellness myths and why they’re so convincing
✓ What the food industry isn’t telling you about ultra-processed foods
✓ The truth about seed oils—are they really toxic?
✓ How to eat for gut health, hormone balance, and long-term wellness
✓ Why the standard nutrition guidelines might not be the best for everyone
✓ How to make informed food choices without fear or restriction
✓ Simple swaps to reduce inflammation and boost energy

BONUS: Practical tips for ordering at restaurants and avoiding hidden health pitfalls in your diet!


Tune in now and take control of your wellness journey!

Follow Laura on Instagram @lauralamnutrition 

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
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Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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03 Apr 2025How to Stop People-Pleasing and Start Prioritising YOU with Hollie Azzopardi00:45:30

✨ What if your biggest burnout was actually your biggest breakthrough? ✨

In this powerful and soul-baring episode of Consciously Alive, Phoebe is joined by bestselling author, speaker, and Soul Talk podcast host Hollie Azzopardi to talk about her brand new book The People Pleaser’s Guide to Saying Yes to You.

 Written in the thick of motherhood, chronic illness, identity loss, and healing from emotional trauma, Hollie shares the raw truth behind her journey- and how she finally started saying yes to herself.

From navigating meltdowns and finding her new identity, to dealing with online trolls and discovering the magic of nervous system regulation, Hollie’s story is one of radical self-permission, resilience, and true empowerment. 

If you’ve ever felt like you’re everything to everyone but yourself, this one’s for you.

In This Episode, You’ll Learn:

 ✔️ Why Hollie’s second book is nothing like her first - and how she wrote it mid-meltdown

 ✔️ What identity crisis really feels like, and how to rebuild from the rubble

✔️ Nervous system regulation tools that helped Hollie regain her calm and clarity

✔️ How somatic therapy and energetic rituals supported her healing

✔️ What it takes to show up online in your power- even when the trolls come for you

✔️ How to let go of people-pleasing, perfectionism, and Tall Poppy Syndrome

✔️ Practical ways to finally say YES to you (without the guilt)

💡 BONUS: The exact steps Hollie took to rebuild her identity and come home to herself.

🎧 Tune in now and get ready to meet the most empowered version of you.

🔗 Follow Hollie on Instagram @hollieazzopardi and order a copy of her book HERE.


🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

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Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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18 Nov 2021EP 17: The Pathway to Coming Alive with Steph Sargent00:58:59

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Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre.. On today’s episode we have the wonderful Steph Sargent. 

 

Steph is a transpersonal hypnotherapist based in Bali. Originally from the UK, Steph has embarked on a self discovery + self healing journey which lead her on an adventure around the world. From working on Cruise liners and Super Yachts, to following her intuition to India where she trained as a yoga teacher followed by Hypnotherapy training. Steph is a curious yet sensitive soul and I loved being able to shed light on her pathway to coming ALIVE.

 

We chat about:

- Overcoming eating disorders

- Meeting your inner child

- Meeting your trauma

- Understanding your triggers

- Following your intuition

- Consciously creating your dream life

 

CONNECT WITH STEPH SARGENT

Instagram

 

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

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Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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23 Jun 2021EP 1: How to use your Body as a Guide with Cat Meffan00:50:11

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Cat Meffan is a global yoga teacher and founder of the Soul Sanctuary, an online yoga and meditation membership. The Soul Sanctuary is helping thousands of people around the world every day, connect to their body and go on an exploration of the soul. 

Through the power of movement, meditation and breath, Cat hopes to bring people in closer alignment to their true self, without shame or judgement. She hopes to make women feel more confident in themselves and to know that the yoga mat can be both a place of deep self-study, but also a space of fun, freedom, aliveness and joy.

 

In this week's episode we discuss: 

  • Connecting to your body 
  • Letting go of your regular income 
  • Stepping into your freedom 
  • Knowing you are enough 
  • Letting go of corporate conditioning
  • Living in alignment to your truth 

 

CONNECT WITH CAT MEFFAN

Website 

 Instagram

Book recommendation - Emotional Intimacy by Robert Augustus Masters

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

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Love,

Phoebe x


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21 Jul 2021EP 5: How to Step Outside Your Comfort Zone with Leah Simmons00:56:38

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Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre. On today’s episode we have the incredible Leah Simmons.

Leah is a certified Pilates Instructor, PT and Kundalini Yoga Teacher. Inspired by the work of Smartminds, Leah created KAAIAA; a fitness program to help people unlock the courage and strength inside themselves to go beyond what they think is possible… and ultimately transform their life.

Her philosophy is simple.

Change the way you view yourself and you’ll change the way the world views you. KAAIAA not only cultivates a strong, lean body, it builds self-esteem and gives you the confidence to make better choices for yourself, society and the planet.

 

In this week's episode we discuss: 

  • The difference between working out to change your body and working out to change your life
  • Comparing yourself to what you see online 
  • Separating what you look like and what you feel like 
  • Fitting into the ‘ideal’
  • Opening the conversation on mental health and spiritual connection 
  • The disconnection between the ego and the soul

 

CONNECT WITH LEAH SIMMONS

Leah's Website 

Leah's Instagram 


🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

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Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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05 Dec 2022Ep 58: How to gain more Self-Awareness with Yoga: Jen Landesberg01:04:52

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Jen, founder of Blessed Yoga, is a London based yoga instructor. During her time studying psychology she discovered yoga - a practice that merged all her passions into one; the mind, body and soul. Jen has a very creative, fun and welcoming approach to teaching and continues to share this practice with individuals from all over the world with millions of viewers online. Yoga transformed Jen’s life and her goal is to inspire others to change their own lives through the practice of yoga.

 

Highlights from this episode include:

  • How Jen took an unconventional path to teaching yoga
  • What to expect when you embark on a yoga teacher training
  • How to make money being an online yoga teacher
  • How yoga helped Jen overcome anxiety and panic attacks
  • Healing from heartbreak and hard-hitting change
  • Becoming self-aware of your patterns and behaviours
  • Knowing your self worth before applying for jobs
  • Connecting with the feminine and healing from the toxic masculine
  • Tapping into your subconscious with plant medicine

 

CONNECT WITH JEN:

Check out Jen's Website 

Blessed Yoga Retreats 

Follow Jen on Instagram

Bless Yoga YouTube

 


🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
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Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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11 Jul 2022Ep 37: How to heal with cyclical living with Jessica Fawn00:56:20

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Jessica Fawn’s mission is to bring women back in touch with their body & emotions back, to feel more soft and free. A modern day shakti tantra & meditation teacher, Jessica shares the power of cyclical living, and the importance of allowing our cycle to guide us, as well discussing the unexpected situations in life where we can experience the most spiritual growth. 

In this week's episode we discuss: 

  • Why forcing yourself on a healing journey can have the opposite outcome
  • Yoga as a tool for moving meditation
  • Tantra and the embodied experience
  • Learning to be grounded in your body frequently to feel the answers
  • How the body speaks through the language of expansion and contraction
  • Moving away from contraceptives
  • Our cycles and aligning them with our business and lifestyle
  • What to do when your partner isn’t interested in spiritual growth

 

CONNECT WITH JESSICA FAWN

Instagram

Jessica’s Online Courses and Workshops


🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
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Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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29 Sep 2021EP 11: How to listen to your Intuition with Phoebe Marie01:04:21

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Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre. In today’s episode, we have the wonderful Phoebe Marie. 

Phoebe's primary focus right now is DNA Activations as we ascend into New Earth. She works with leaders to activate dormant DNA, womb healings, activating the divine feminine, repairing the body... the mission is to allow the light body to activate and by releasing density in the body we are able to achieve this. 

Today we deep dive into how Phoebe has found her magic and now shares it with the world. We focus our chats around how to harness the light that’s coming into the planet and the divine feminine awakening. Through listening and feeling safe in her body, womb healing and witnessing her deepest emotions. 

 

This is an open and honest chat about the beauty of being held, coming home and realising all the parts of healing and a journey of the massive awakening & being written in the stars, moving from the hustling life to complete reset. 

 

In this week's episode we discuss: 

 

  • Embracing the Weird 

 

  • Activating your Dormant DNA 
  • Stepping into your next level of power 
  • Awakening her spiritual gifts 
  • Witnessing your deepest emotions 
  • Breaking down attachment to identity 
  • Womb healing 
  • What happens when you ignoring the signs from your body
  • Miscarriages + magic gifts
  • The hustling life to complete reset

 

 

 

CONNECT WITH PHOEBE MARIE

Instagram

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

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Love,

Phoebe x


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30 Dec 2021EP 20: Reflecting on Big Changes and Coming Back to Me with Phoebe Greenacre00:34:35

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Welcome back to another episode of Consciously Alive with Phoebe Greenacre. This is the final episode of season 2. Thank you for tuning in across the past 20 episodes.

As we approach the end of the year, I reflect on the big changes in 2021, a reminder for you to come back to yourself and setting intentions for the year ahead as well as offering up a few end of year gifts.

In this week's episode I discuss: 

 

  • Riding the wave of high’s and lows 
  • Stepping down as the CEO of Silou 
  • How dreams + core values can evolve as you grow
  • Coming back to your ‘why’
  • The Hero’s journey
  • 50% off code for ‘Decoding You’ workshop (offer expires Jan 31st 2022)
  • Free Yin Therapy Class code  (offer expires Jan 31st 2022)

 

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
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✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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23 Feb 2022Ep 26: Focusing on Freedom and Manifesting Your Dream Life with Marley Rose Harris00:55:53

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Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre. On this week’s episode we have the lovely Marley Rose Harris.

Marley Rose Harris is a business and money coach here to inspire individuals to step into what feels good and what is in alignment with their highest selves. By teaching the necessary mindset and business strategies, Marley reveals how to live a life of freedom, because everyone deserves to live an easeful and abundant life influenced by their passions and deepest desires.

In this week's episode we discuss: 

 

  • How to bring joy into the practise of obtaining our goals
  • Rewiring our subconscious mind and re-leaning our beliefs around work + money
  • Why finding a therapist is like dating
  • The manifestation process and the importance of vision boards
  • Why energetic minimums are important
  • Journeying through the emotion of grief and tools to help
  • The importance of morning routines

CONNECT WITH MARLEY ROSE

Instagram

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

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Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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14 Jun 2022Ep 33: How to Create Your Dream Life with Kristina Karlsson00:59:19

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This week’s episode we have the inspiring Kristina Karlsson, Founder and former Creative Director of global Swedish design and stationery business kikki.K - and Founder of Dream Life.

Having now parted ways with kikki.K, she’s now a sought-after international speaker and coach, passionate about personal growth and helping people discover and chase their dreams. A few years ago she wrote her first book, Your Dream Life Starts Here, to share what she'd learned about the power of dreaming and her experience of chasing and achieving big dreams against the odds.

In this week's episode we discuss: 

  • Getting clear on the life you want to live
  • Why feeling frustrated with something can point you towards a business opportunity
  • Surviving putting a company through administration
  • Self development + personal growth in difficult times and changing your mindset to keep moving forward
  • Showing up and sharing even when you don’t feel like it
  • Choosing the uncomfortable path over the path of certainty 
  • The practice of writing 101 dreams
  • Why journaling is such a useful practice for reflection and growth
  • Why writing a book will take as long as you give yourself to write it!

 

CONNECT WITH KRISTINA KARLSSON

Instagram

Kristina’s Dream Life Courses 

Kristina’s Online Store


🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

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Love,

Phoebe x


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04 May 2022Ep 30: How to Consciously Call in the Relationship you Deserve with Persia Lawson01:01:51

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Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre. On this week’s episode we have Persia Lawson.

Persia Lawson is an author, speaker and ‘one of the UK’s most successful love coaches’ according to the Times magazine. Having transformed her own once disastrous love life from the inside-out, she has since helped many high-achieving women - from thought leaders, to politicians, musicians and actors - attract true 'Power Couple' relationships that enhance not only their personal lives, but their professional vision and mission, too.

 

In this week's episode we discuss: 

  • Consciously attracting a partner
  • Noticing your own patterns in your relationships in order to heal
  • Stepping into healing limiting beliefs and past trauma
  • Why you don’t attract what you want, you attract who you are
  • The importance of solo travel trips
  • Why investing in your relationships is as important as investing in your business
  • Couples therapy 
  • What to do if you are in a relationship that you no longer feel is right
  •  

CONNECT WITH PERSIA LAWSON

Instagram

Persia’s Love for Leaders Coaching Programme

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
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Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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28 Nov 2022Ep 57: Reaching your fullest potential with Laura Bartlett00:57:43

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Today I am so excited to be joined by Laura Bartlett, Founder of House of Coco magazine, a luxury print publication with a team of 30 people called #TeamCoco who travel the world living their best lives to inspire our readers to do the same. Laura is also Director at Swurf, the app that connects remote workers with welcoming places to work from.

 

Highlights include:

  • Laura’s experience on Dragon’s Den
  • Showing resilience in the face of company liquidation and bankruptcy
  • Vulnerable conversations surrounding grief
  • BTS of press trips
  • How self development helped Laura’s business tenfold
  • Practical tips for anyone who’s struggling with grief or depression
  • Laura’s reasons for going Sober
  • How society is brainwashed
  • Advice for anyone wanting to start a business

 

CONNECT WITH LAURA:

Check out Laura's Website

Follow Laura on Instagram

 


🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
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✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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10 Mar 2022Ep 28: BONUS EPISODE Yoga Nidra for Sleep00:36:30

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Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre. This week we have a Bonus Episode - Yoga Nidra for Sleep!

Yoga Nidra, stands for Yogic sleep. It’s practiced lying down, and the goal is to move into a deep state of conscious awareness, and deep, deep relaxation. 

This meditative tool can help you drift off to sleep at night, or help rejuvenate your energy in the middle of a busy day.

30 minutes of Yoga Nidra is said to be worth 3 hours of deep sleep!

If you enjoyed this episode, and would like access to more Yoga Nidra practices, please leave a review for this podcast, screenshot it and email it to: hello@phoebegreenacre.com and I will give you 1 month free membership to The Self Care Space where you will find over 200+ Self Care rituals.

 

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
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Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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01 Jul 2021EP 2: How to Find Your True Path with Alexandria Maria01:08:30

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Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre Podcast. On today’s episode we have the wonderful Alexandria Maria.

Alexandria is an Empowerment Coach & Business Mentor for Female Entrepreneurs. Her mission is to reignite the spark within thousands of women, to reconnect them with their true desires and make their dream life their reality.

Her coming home began following a breakdown she experienced in her corporate career as a broker. Her breakdown became her breakthrough, as she realised how unhappy she was with the life she had created. She then ripped up the rule book, left her corporate job and decided to create her own path.

She has since been featured on the BBC, in Balance Magazine and more as an inspiring entrepreneur, in addition to being shortlisted for Young Entrepreneur of the Year (2019) & Start Up Business of The Year (2019), as well as taking part in Dragon’s Den. As a passionate advocate for both female entrepreneurship and mental health she has spoken at the London City Hall and as part of the Inspiring Talks series. Alexandria coaches’ women via her two programs: The Soulful Start-Up and The Soul Circle, as well as running workshops focused on Manifestation around the world, with clients spanning from the Big 4 Global Consultancy’s to Nomade Tulum. She is a 400-hour qualified Yoga Instructor, certified Health Coach and holds a Masters in Businesses from one of the world’s best Business Schools (USYD), receiving awards for Global Marketing and Strategy.

She is previously the founder of the health food brand CHAM, taking it from her kitchen to Selfridges, Ocado, Whole Foods and Holland & Barrett. After years of living in London, she is currently enjoying exploring the world, presently in Miami with her husband Jake & rescue pup Coco.

 

In this week's episode we discuss: 

 

  • Travelling during Covid 
  • Spice Girls 
  • Transition from uni life to Adult Life 
  • Addiction to Travel 
  • Living in Alignment with your Values 
  • Wanting Freedom 
  • Listening to the Souls Desire 
  • Daily Rituals 


 

CONNECT WITH ALEXANDRIA MARIA 

Website - www.alexandriamaria.co.uk

Instagram - 

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
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Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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14 Nov 2022Ep 55: How to Nourish Your Fertility with Monique Cormack01:05:06

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Today I’m so excited to be joined by Monique Cormack. This episode is a must listen for anyone who’s moving through their own fertility journey!

Monique is a clinical nutritionist with expertise in fertility, IVF, pregnancy and postnatal care. Based in Sydney, Monique sees individuals and couples from all over the world in her virtual nutrition practice. She is passionate about empowering and educating others to use nutrition and lifestyle strategies to optimise their fertility and have a healthy pregnancy.

 

Highlights from this episode include:

  • Monique’s journey transitioning from lawyer to clinical nutritionist
  • Advice for those who are living by what they ‘should’ do
  • The most common factors affecting fertility
  • The biggest fertility misconception
  • Statistics on male/female infertility, sperm and egg health
  • Scientific and holistic risk factors you can modify to improve your fertility
  • Why motherhood was the reason Monique started her own business
  • What to do differently when starting your own business
  • Monique’s personal struggles with infertility, treatments and IVF

 

CONNECT WITH MONIQUE:

Follow Monique on Instagram

Check out Monique’s Website

Connect with Monique on Facebook

 


🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
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Visit Phoebe's Website
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Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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18 May 2022Ep 31: Why Self Awareness is Your Greatest Super Power with Jordanna Levin01:00:21

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In this week of Consciously Alive, Phoebe is joined Jordanna Levin, bestselling author of Make It Happen and Higher Love and also hosts three successful podcasts. With a background in journalism, she has built a reputation for taking 'big' topics and making them relatable, digestible and downright entertaining. Through her wit, warmth and street-smart practicality, she invites readers to get curious about the things that light them up. Jordanna believes that 'aha' moments are contagious and self-awareness is our greatest superpower. She currently spends her time writing from the sunny coastal town of Byron Bay.   In this week's episode we discuss: 

  • Understanding your Human Design type
  • Working in a toxic environment with difficult bosses
  • Big changes during Saturn Return
  • Why when you prioritise where you focus your energy you attract the right opportunities
  • Kinesiology as a route to clearing energy blockages
  • Writing a book in 8 weeks 
  • Embodying the trainings and information you learn and taking action
  • How to take action towards what you want to manifest

 

CONNECT WITH JORDANNA LEVIN

Instagram

Jordanna's Books


🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

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Love,

Phoebe x


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21 Nov 2022Ep 56: How to Get Back Into Alignment00:38:26

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This week, we’re diving into how to get back into alignment. As I remind you throughout this episode; you have the power to create change and make conscious choices every single day in alignment with your goals, your values and the life you want to live. Tune in for my 6 tips on helping you feel more aligned. 

 


🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
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Visit Phoebe's Website
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Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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03 Oct 2022Ep 49: How to Start your Business from the Beginning with Julia Panchkowry00:59:49

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Julia Panchkowry is the founder and CEO of The Banana Warrior, a vegan health food brand that started by specializing in and selling healthy, plant-based desserts five years ago in Bangkok. Since then Julia and her team have expanded to opening their first restaurant, ‘The Banana Warrior Cafe’ which has become one of the most successful vegan restaurants in Thailand.

Julia has also recently started a business and life coaching practice after realizing that assisting other entrepreneurs and start-ups elevate their lives and businesses is also a strong passion of hers.

In this episode, we discuss:

  • How to be confident and show up every day
  • How to start your business from the beginning
  • How to leverage your business on social media
  • How to differentiate yourself online
  • How to trust yourself when starting out
  • How to train your staff so you can take long breaks from the business
  • When to make the leap from your 9-5
  • How to juggle your 9-5 and your side hustle
  • The pros and cons of physical vs digital businesses

 

CONNECT WITH JULIA PANCHKOWRY

Julia’s Instagram
Julia’s Website

 

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
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Visit Phoebe's Website
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Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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07 Jul 2021EP 3: How to Find Your Identity on the Journey to Entrepreneurship with Lauren Armes01:09:05

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Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre Podcast. On today’s episode we have the amazing Lauren Armes. 

Lauren Armes is the Founder and CEO of Welltodo, a global industry platform for the wellness industry – now worth an estimated $4.5 trillion. She is also the leading Business Coach for experts and coaches in the wellness sector – with an esteemed client list which includes Dr Hazel Wallace, Zoe Blaskey, Adrienne Herbert, Alice Liveing, Chloe Brotheridge, Amy Rushworth, Becki Rabin and many more. 

Lauren also hosts both the Business of Wellness podcast and EXPERTS – both shows are available on iTunes and Spotify. 

As well as coaching some of the industry's most respected entrepreneurs and influencers, Lauren has been featured as an industry expert on the BBC series The Apprentice, as well as by The Times, Evening Standard, Glamour, Red, Grazia, Cosmopolitan, Women's Health and more. 

In this week's episode we discuss: 

 

  • Finding your Identity
  • Throwing yourself into opportunities 
  • Journey to Entrepreneurship
  • Not being afraid to Get it Wrong 
  • Willingness to be a beginner 
  • Finding your inner confidence 
  • Achieving the life we desire 

 

CONNECT WITH LAUREN ARMES

Website - www.welltodoglobal.com

Website - www.laurenarmes.co

Instagram - @laurenarmes

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
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Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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17 Oct 2022Ep 51: How to Build Resiliency when Facing Hard Situations with Nikki Heyder01:11:47

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Nikki Heyder is a qualified Mental Health Counsellor, Yoga Teacher and a former Nutritional Therapist. As a self proclaimed 'heart-centred helper', she has spent the past 5 years focusing on developing her skills and expertise as a compassion focused therapist and Yogi - honouring and trusting in the magic of compassion to help her clients navigate and heal their wounds or discomforts. Nikki's multi-modality method of combining talk therapy, somatic experiencing, Yoga, and both Yogic and Buddhist philosophy offers a unique and refreshing approach to self development.

In this episode, we discuss:

  • What is Compassionate inquiry therapy
  • What is victim mindset
  • How to help a loved with victim mindset 
  • How can we invite acceptance into our healing journey
  • What is detachment and how does this help? 
  • Using the theory of impermanence for perspective in hard times
  • How can we use “choice” in our healing journey
  • How to become more aware of your behaviours or patterns

CONNECT WITH Nikki Heyder 

Nikki’s Instagram
Nikki’s Website


🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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05 Sep 2022Ep 45: How to create your own Pathway with Carly Rowena00:46:23

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Carly Rowena is a Wellness Coach, Retreat owner, entrepreneur, mother and keeper of secrets. She uses her platforms to help people feel less alone in this crazy time we live in. Carly has held retreats all over the world from Peru to Africa aimed at connecting people to their friendship tribe. Carly launched her App Moodment which was designed to help you feel less alone and more in tune with what you actually need, whatever the day. From hypnosis to meditation, and workouts to letting go of the secret weighing you down, Moodment will curate a feed to boost the mood you’re in.  In this episode we discuss: 

  • How to consciously move your body in relation to how you are feeling
  • Carly’s journey from corporate to freedom entrepreneur
  • Making sacrifices along the journey towards your dream life
  • Enjoying the journey + sacrifices of motherhood
  • Getting comfortable with uncomfortable topics like sex + intimacy + relationships
  • How keeping secrets for her community helps them feel less alone
  • Choosing to live your life your own way
  • Following your intuition for life

CONNECT WITH CARLY ROWENA

Carly’s Instagram
Carly’s Website


🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
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✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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12 Dec 2022Ep 59: How to reclaim your self worth with Danielle Wills00:56:48

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Today on the podcast we have the beautiful Danielle Wills. Danielle is a yoga teacher, digital creator, voice artist and wellness coach. Part-time Londoner, part-time nomad - she shares her life through wellness programs, online coaching, and personal blogging.

 

Highlights from this episode include: 

  • Danielle’s story of growing up in a counter culture environment
  • How Danielle went against the grain of her family’s religious community
  • Advice on what to do when you’re facing the unknown
  • Reclaiming and knowing your self worth
  • Setting boundaries with social media
  • Creating a life as a digital nomad 

 

CONNECT WITH DANIELLE:

Follow Danielle on Instagram

Check out Danielle’s Website

 


🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
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Love,

Phoebe x


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21 Apr 2022Consciously Alive Trailer00:03:49

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In this podcast we interview some of the most inspiring entrepreneurial women from around the globe. Women who’ve gone against the grain. Women who have chosen their own path. Women who have said yes to creating their own magic.

From Yoga Teachers to Best Selling Authors to Relationship Coaches. Each and every interview has brought strength and encouragement to help my audience make their own mark on their world. We’ve broached subjects like divorce, leaving the 9-5, heartbreak, starting over and all the highs and lows that come with these challenges in our lives.

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
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Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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16 Jan 2023Ep 61: How to Take Back Your Power with Phoebe Kuhn01:09:13

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Today’s conversation is totally juicy! I chat with Phoebe Kuhn - who is an entrepreneurial force to be reckoned with. A curious soul, a citizen of the world, a dreamer, a doer, an explorer, a change maker. 

Phoebe is the founder + CEO of The Content Emporium Brand who has served over 1,000+ students across the world and generated over USD$2,000,000 since its inception in January 2020.

Highlights from this episode include: 

  • Why the need for significance and validation can inhibit your ability to make intentional and strategic decisions
  • How to deal with an identity shift when your original motivation is no longer relevant 
  • How Phoebe moved from a ‘survive’ to a ‘thrive’ mindset
  • How to cement a more abundant mindset through integration
  • How Phoebe created a life of freedom
  • The importance of consciously choosing the people in your inner circle
  • Phoebe’s business journey and her advice for anyone starting out
  • Advice for anyone who’s blaming their lack of success on someone else’s ‘unfair advantages’
  • How Human Design has helped Phoebe find fulfilment 
  • Phoebe’s experiences and exploration of sex parties 
  • Advice for anyone who is curious about attending a sex party
  • What Phoebe has learnt from exploring her sexuality and how she has applied this to business

 

CONNECT WITH PHOEBE KUHN:

Follow Phoebe on Instagram

Messaging Mentorship Program

Masterclass Mini Course 

Masterclass Business E-Book

 


🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
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Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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27 Jun 2022Ep35 - Am I having a Spiritual Awakening - with Jody Shield01:08:28

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RELEASED JUN 27, 2022

If you've ever wondered how to connect to your higher self, higher purpose or just curious about a deeper connection to yourself, you're going to love today's conversation with Jody Shield.


 Jody is a business mentor and coach for conscious entrepreneurs, an author, TEDx speaker and host of “Be Electric” podcast. She's walked the unfulfilled corporate pathway, quit her job and build a life of her dreams. She is a curious being, highly successful business mentor and has been a catalyst for change in thousands of clients over the past 10 years.

We dive into and discuss:

  • How to get in alignment each day
  • Consciously creating a lifestyle you love
  • Listening to your inner voice 
  • Leaving the 9-5 corporate life and transitioning to entrepreneurship
  • Using plant medicine for spiritual awakening
  • Trusting the universe for the next steps
  • Healing trauma + overcoming an eating disorder
  • Re-establishing a relationship with your body + soul
  • Re-connecting to your feelings and emotions
  • Opening up to psychic abilities
  • Finding higher vibration through biohacking +science
  • Becoming aware of your money mindset
  • Tuning into the frequency of money
  • Jody's 2 book recommendations

CONNECT WITH JODY SHIELD

Instagram

Jody's Website
 

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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14 Aug 2022Ep 42: How to Biohack Women's Health with Chinese Medicine with Michelle Hansen01:09:42

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Michelle Hansen is a Chinese medicine acupuncturist, naturopath and women's health specialist and has spent 3 decades working in women's health. As a woman and mother of three daughters, Michelle understands how debilitating periods and hormonal issues are and the extent to which they can undermine a woman’s ability to live her life to her full potential. In addition to a Bachelor of Acupuncture and Bachelor of Asian Studies, Michelle has Australian recognized qualifications in Chinese Herbal Medicine, Natural Therapies, Live Blood Screening and Physical Therapy.

In this week's episode we discuss: 

  • Why women were excluded from drug trials in western medicine
  • Why placing an acupuncture needle away from the pain site, can still resolve the pain
  • Understanding body chi and healthy blood
  • Veganism vs Diets that include meat
  • Why your blood type can influence whether a vegetarian diet can work for you
  • Questioning whether your diet is part of your identity
  • The importance of eating warm foods for digestive fire
  • The importance of the source of meat and how that impacts it’s nutrition value
  • How easy it can be to start reversing blood chi stagnation
  • Folate acid in pregnancy and choosing supplements in an activated form

 

CONNECT WITH MICHELLE HANSEN

Instagram

Michelle’s Website

Code for Michelle’s Course: PC99


🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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07 Oct 2021EP 12: Breakdowns to Breakthroughs on your Spiritual Path with Aisha Carrington00:47:32

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Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre.. On today’s episode we have the wonderful Aisha Carrington. 

Aisha Carrington is a public Speaker and trained meditation, sound, Angel and reiki guide. She has been a transformative self love mentor to 1000s of women worldwide. 

Aisha is a spiritual G; a highly intuitive new generation wellness and mental health change maker.  The founder of the ‘Get lit retreat ‘ for women and the ‘Get lit retreat man’ for men. Her retreats are an open and diverse space for all.  

In this chat we talk about not fitting in, keeping in touch with your younger self and feeling free all while embracing your journey of self.

We also deep dive into Aisha's spiritual journey and the breakdowns and breakthroughs that came along with that pathway and the power of asking for help.

 

In this week's episode we discuss: 

 

  • Starting your spiritual journey
  • The healing of Crystal Sound Bowls
  • Breakdowns and breakthroughs
  • Sitting with your darkness
  • Listening to your intuition
  • Everything is inside of you

 

 

CONNECT WITH AISHA CARRINGTON

Website

Instagram

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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12 Nov 2021EP 16: Building the Courage to Start Over with Jenn Moore01:00:35

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Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre.. On today’s episode we have the wonderful Jenn Moore. 

Jenn is a citizen of the world. A curious soul, a traveller, adventurer and risk taker. From working the corporate life to yoga teacher, health coach, culinary chef and retreat leader, Jenn tunes in with her intuition to lead her journey. From heartbreak in divorce, moving countries multiple times, to starting over again and again; her courage and resiliency to keep on going is inspiring.
 
 Her just do it attitude will probably give you the push to take that risk you’ve been thinking about. We chat:

- Insatiable desire for travel
 - Tips to listen to your intuition
 - Manifesting your dream lover
 - Retraining as an adult
 - Unlearning what society teaches you as “the norm”
 - Moving countries and starting over
 - Consciously creating her dream life

 

CONNECT WITH JENN MOORE 

Website

Instagram


🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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23 Jan 2023Ep 62: How to Tune into Your Intuition with Helen Jacobs00:59:10

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I’m so excited to welcome Helen Jacobs to the podcast today. Helen is an author, psychic, podcaster and spiritual mentor who is passionate about helping women live more intuitively and on-purpose. Following the launch of her third book ‘Follow Your Heart’, we dive into why she became an author and how she transitioned from publicist  to entrepreneurial psychic to help women connect to their true path and purpose.

 

Highlights from this episode include: 

  • The journey to becoming an author
  • Helen’s relationship with her intuition
  • What prompted Helen to leave her job after a decade as a publicist 
  • The pivotal moment Helen discovered and experienced trans-mediumship
  • How tuning into your intuition guides you to the next step
  • What happens when you go against the universes messages
  • The never ending process of deconditioning for anyone who is forging a unique path 
  • An introduction to spirit guides and how to connect with yours
  • Self worth, confidence and knowing your value
  • The line between seeking support and external validation
  • How we all have psychic and intuitive abilities
  • Why many of us lose our psychic powers at birth
  • The global, collective awakening and rising of intuitively connected souls 
  • Helen’s psychic downloads and predictions in relation to the pandemic
  • Tips for anyone who’s finding resistance with writing

 

CONNECT WITH HELEN:

Follow Helen on Instagram

Listen to The Guided Collective Podcast

Check out Helen’s Website

 


🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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18 Jan 2022EP 21: Money, Mindset + Manifestation00:56:29

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Welcome back to the new season of Consciously Alive with Phoebe Greenacre. This is the first episode of season 3! As we move through the winter months, the cold weather and grey skies can pull us down. Alongside the weather, as we dive in January we are met with ‘new you’ expectations and resolutions which can add another level of pressure to our day to day lives. We talk through ways to move through these winter months, and focus on our beliefs around money, our mindset and how to manifest our desires for the year ahead in line with our values. In this week's episode I discuss: 

 

  • The pressure’s of starting ‘new’ in January
  • How to work out our values for the next year
  • The January full moon and its effects on our emotions
  • Exploring your beliefs around money and changing your internal money language 
  • Money affirmations to absorb
  • The recipe for manifestation 

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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09 Feb 2022EP 24: Finding Wholeness through Intuition, Instinct and Intellect00:52:27

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Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre. On this week's episode we have Theme Rains from Synthesis Organics. 

Theme Rains is a leader in the Australian organic beauty industry. The founder and formulator at Synthesis Organics, a boutique Certified Organic, Vegan, Carbon Positive skincare & aromatherapy company operating out of the Byron Bay hinterlands. Theme is also the Australian ambassador for the Women's Entrepreneurship Day, celebrated globally at the United Nations in a bid to bring more women into leadership roles and lift 250 million girls above the poverty line.

In this week's episode we discuss: 

  • Aligning astrological events with business 
  • Studying a subject that gives  a sense of  stability then realising it’s not heart aligned
  • The many ways outside a ‘successful’ 9-5 job to make a difference in the world
  • How to overcome your fear of diving into what you really want to do, and how life force carries us in the right direction when we are brave enough to do it
  • What a shift in consciousness feels like
  • The importance of connecting to nature to ground and cleanse yourself regularly
  • Aromatherapy as a modality for healing and the best ways to use essential oils
  • The only essential oil that has the golden ratio
  • Why what  we focus on magnifies, and  the importance of  surrendering to difficult feelings
  • Book recommendations for hard times

CONNECT WITH THEME + SYNTHESIS ORGANICS 

Instagram

Website

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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16 Feb 2022Ep 25: Self Love, Somatics + Healing from Within01:06:11

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

Welcome back to another episode of Consciously Alive with Phoebe Greenacre. In this week's episode we are joined by the amazing Sally Fazeli. 

Sally is a Self Love Coach and EFT Tapping Expert based in the UK. Sally draws from tools such as tapping, yoga, dance and somatic movement therapy to bring a deeper connection and love to your whole Self (body, mind and spirit). Sally believes that the ultimate act of love is being able to heal and transform our own Self Love first.

In this week's episode we discuss: 

  • How to embrace intuitive eating
  • Impact of parental talk on life long habits
  • How to deal with judgment when choosing your unique pathway
  • Healing is not a linear journey
  • Learning to embracing children's emotions when triggering
  • How studying dance led to studying somatic movement
  • Recognising and overcoming eating disorders
  • Making the choice to invest in your health
  • Signs from the universe/deep knowing about the path you are on
  • Sitting with the darkness in order to break free
  • The impact of parental talk on lifelong eating habits
  • Intuitive eating 
  • Learning to hold space as a mother while your child's behavior is triggering
  • Book recommendations for guiding children with their emotions
  • Tools and first steps towards Self Love

 

CONNECT WITH SALLY FAZELI

Instagram 

Website


🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


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11 Aug 2021EP 8: How to Reclaim Your Most Authentic Self with Amy Rushworth01:05:09

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

Hello! Welcome back to another episode of Consciously Alive with Phoebe Greenacre.. On today’s episode we have the amazing Amy Rushworth. 

Amy is the voice of complete sensual desire. She is lighting up her own pathway to complete abundance and success. Amy has done the healing work and continues to do the work, as she transforms hundreds of women that step into her path as a coach and healer.

Back in 2015 Amy asked me to be her friend after a yoga class in London. At 33 years old, these conversations don’t come around that often. 

Amy is a healer and coach. Healing, abundance and business priestess to rebels. She lives from the overflow of ecstasy, abundance, beauty and sensual leadership. 

In this week's episode we discuss: 

 

  • Learning to love yourself + recommitting to healing 
  • A caterpillar to a butterfly metamorphosis
  • Reclaiming your authentic self 
  • From part time nanny life to £250k in 3 months of 2021
  • Using you inner voice to heal yourself 
  • The importance of sharing your experiences 
  • Sexual healing and sensuality
  • Manifesting leaving the matrix in the UK and moving to Spain in a middle of a pandemic
  • Spiritual purification and rebirthing 
  • Being brave with your vulnerability 
  • Making quantum shifts 
  • PTSD, Trauma and Sexual abuse

 

 

CONNECT WITH AMY RUSHWORTH

Website

Instagram

 

🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


JOIN THE PODCAST FACEBOOK COMMUNITY >

20 Jun 2022Ep 34: How to change your life in less than one year with Helen Brierley01:03:54

Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

Creating her dream life in less than 1 year, from school teacher to mindset coach, Helen Brierley now lives in allignment with what lights her up. Helen guides ambitious women who want to transform their business and personal life through clarity, confidence and aligned action.

In today's episode we discuss: 

  • Searching for the passion that lights you up
  • Future Scripting and why it’s so powerful
  • How your frequency changes when doing something you love
  • Attracting abundance when stepping into your passion
  • Developing the confidence to speak on camera
  • Examples of small mindset shifts that can create results
  • The importance of Self Care
  • Juggling multiple jobs while re-training
  • The hard parts of starting again
  • Taking a leap of faith

 

CONNECT WITH HELEN BRIERLEY

Instagram

Helen's website


🌴 🧘🏼‍♀️ ✨ 🌸 Eat, sleep, RETREAT … in Bali with me this October - your invitation is waiting. More details HERE > 

Links & Resources:

Follow Phoebe on Instagram
Join The Self Care Space
Join Phoebe’s weekly newsletter
Visit Phoebe's Website
✨Subscribe & Leave a Review – It helps more people find the podcast!

Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre


Love,

Phoebe x


JOIN THE PODCAST FACEBOOK COMMUNITY >

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