Connected And Committed (Joy and Mathieu Rossignol)

Mathieu and I enjoy watching Love Is Blind even though we definitely see the flaws in the show. Despite that, we notice a lot of the candidates struggle with relationship anxiety and that’s why we decided to talk about it. We hope you enjoy this episode and if you want to sign up for our FREE masterclass, click on the following link: https://golden-resonance-83346.myflodesk.com/j14xgvkz6z

Hey yall! In this episode, Mathieu and I continue our conversation about our long distance relationship, but we talk about how we transition to a long distance marriage. We discuss the deep sadness we experienced individually and together, and how we handled it. We also give tips of what we felt was helpful for us during this process. If you are someone who is in this process, or knows of someone who is experiencing this, do not hesitate to send this episode to them. Love you all! 

In this episode, we give you a few recommendations if you struggle with relationship anxiety as Valentine’s Day is coming up. We hope this is helpful and we thank you for your support! If you have any questions, DM me on instagram at @joyrossignol

Today's episode starts with a question for the both of us. What is something we tolerated in past relationships that we would NEVER tolerate now? We talk in depth of things we allowed, and get emotional as we discuss the pain we experienced because of it. Listen to this episode, and get some advice and insight of the things you may be tolerating, and how to prevent it!

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Date Well Mentorship: The Blueprint to Healthy Dating:

https://shy-mouse-567.myflodesk.com

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Follow along:

https://www.instagram.com/joyrossignol/

Hey C&C fam! Welcome back! In this episode, we're talking about things you should not say to your partner. When we get frustrated or upset, it's easy to say things to our partner that can escalate to an argument. Often times we feel entitled to say those things just because of the way we feel. Unfortunately those words are more harmful than anything else. In this episode, we give you quick tips on things not to say to help your relationship when you feel triggered and frustrated.

DATE WELL MENTORSHIP:

https://view.flodesk.com/pages/637ff8e3cc8428707163d412

Hey fam!! Welcome back! 

This episode is a word of encouragement for those who have a difficult time acknowledging their progress, and celebrating the little wins in their life. It can be hard to be present when we feel we are not where we want to be in life. Listen to this episode to see why you need to acknowledge every win, and remind yourself you are doing better you think. 

I have a challenge that I am going to participate in, and would love for you all to join. Listen to this episode to know what it's about and I will give more details on Instagram! See you there :)

Instagram - https://www.instagram.com/joyrossignol/

Hey fam!! I am so obsessed with this episode with my beautiful friend Nyapot (aka Billy) Hogan. In this episode, we talk all about seeing the goodness of God in the midst of your darkest moments. Nyapot discusses how the Lord continued to show up and provide for her and her family during a time when everything seemed dark and hopeless. This conversation was so powerful, and I cannot wait for you to listen to it!

If you want to give Nyapot a follow on social media here are her links:

Instagram- @billllyh

TikTok- @billllyh

YouTube- Nyapot Hogan

In this episode, we discuss the top three things we hear about relationships on social media, podcasts, etc that we believe are truly harming relationships.

We hope this is helpful and if you'd like to join our online community, check out the link below:

https://joyandmathieu.joinperch.com/subscribe

If you are interested in 1:1 coaching, follow the link below:

https://gz43pjtl2nc.typeform.com/to/nRp3NRTy

Hey yall! In this episode Mathieu and I talk about one of the biggest mistakes we see couples make when they decide to get married, or even make their relationship more serious. And honestly, this is truly a huge set up for failure. If you are currently doing this, it is time to stop immediately. 

Listen to this episode and let us know what you think! 

Don't forget the podcast is revamping soon, so don't forget to subscribe to the show now so you don't lose us since we are changing the name :)

Love you all!

We hope you enjoy this episode! If you’d like to join RAA, use this link and put BACKTOSCHOOL as a coupon code to get $14 off your membership for 6 months: https://joy-dima.mykajabi.com/offers/55SFX2at 1:1 coaching with Joy: https://gz43pjtl2nc.typeform.com/to/nRp3NRTy?typeform-source=stan.store

In this episode, we’re starting a new series where we interview couples that are married but who have gone through hardships like relationship anxiety or life in general and have been able to overcome these obstacles. We hope you enjoy this episode! Tabitha’s instagram: https://www.instagram.com/tabithamariedesign?igsh=MW9ubmJiMmUwMzRweQ== Shane’s YouTube channel: https://youtube.com/@shanegerhard?si=XQjySGDtEWrxsgKl WORK WITH US! 1:1 coaching with Joy: https://gz43pjtl2nc.typeform.com/to/nRp3NRTy?typeform-source=stan.store 1:1 coaching with Mathieu: https://ai0i2f8tqfi.typeform.com/to/nBVsoGSz Online community: https://joy-dima.mykajabi.com/offers/55SFX2at

We decided to share about this topic because we receive a lot of questions or concerns about people interacting with the opposite gender, especially if you’re in a relationship. This is obviously our opinion but we hope it is helpful for you! If you’d like to know more about our new community, check out the following link: https://joy-dima.mykajabi.com/offers/55SFX2at

Today, we answer a few questions you asked us on Instagram! We hope this is helpful! 1:1 coaching with Joy: https://gz43pjtl2nc.typeform.com/to/nRp3NRTy?typeform-source=stan.store Online community: https://joy-dima.mykajabi.com/offers/55SFX2at

Hello family! In this episode Mathieu and I talk about how were"pivioting" into something new for this season of our life, and what we feel like the Lord is calling us to. We also discuss how to comfort your partner when they are needing you, and how I (Joy) did it WRONG for so long. We hope this episode brings you clarity and guidance on how to be present for your partner instead of being overwhelmed by their emotions. We also have only three spots left for our 1:1 coaching! So if you are interested at all, schedule a discovery call with us! And let's see if we can go after your goals together :) Calendly to Schedule 1:1 Discovery Call https://calendly.com/joyrossignol/discovery-call

In this episode, we go back in time and share the mistakes we made when we were dating and had relationship anxiety. We obviously made it despite those mistakes but we could have some things better and that's why we decided to talk about this on our podcast.

If you want to find out more about all the different ways you can work with us, check out the link below;

https://stan.store/joyrossignol

In this episode, we discuss how marriage changed us. When 2 people come together, their lives rub on each other and causes them to change. It's a beautiful thing to see how that happens and when you take time to look back, you realize how much you've grown together. 

Marriage is a lifelong process where we add to each other's lives and we can't wait to see what's next.

Regarding our Date Well Mentorship, we're restructuring it and registering at this time won't work. We will give more details soon!

Thank you for listening to us and we will see you next week!

Hey fam! In this episode I am talking about disappointment. You may have heard people say to never sit in disappointment, but I have a different take on this. I am talking with y’all about the power you experience when you let yourself be disappointed. You do not always have to be strong and see the bright side in every situation. Sometimes situations are just HARD, and you should be able to feel all the emotions that come with that. As always, let me know what you all think of the episode, by subscribing to this podcast, and writing a review! Love you all :)

In this episode, we discuss the normalization of divorce in today’s society and how that can influence your perspective of relationships and ultimately cause even more relationship anxiety. If you’re interested in joining our group coaching program, follow this link to find all the details: https://stan.store/joyrossignol/p/group-coaching-mentorship-pif Reach out to @joyrossignol on instagram or at hello@joyandmathieu.com if you have any further questions.

We hope you enjoy this episode! Group coaching application: https://joy-dima.mykajabi.com/offers/XEWNzBJb 1:1 coaching application with Mathieu: https://ai0i2f8tqfi.typeform.com/to/nBVsoGSz Online community: https://joy-dima.mykajabi.com/offers/55SFX2at

Here are three things you need to leave behind you if you want to thrive in your relationship: comparison, doubts and low self-esteem. Listen to this episode to learn more about this! If you’re interested in joining our group coaching program, follow this link to find all the details: https://stan.store/joyrossignol/p/group-coaching-mentorship-pif Reach out to @joyrossignol on instagram or at hello@joyandmathieu.com if you have any further questions.

We apologize for the quality of the audio but if you’re willing to look past it, you’ll hear amazing wisdom from this couple’s story.

Their story is full of amazing insight and will give you clarity if the fear of settling is something you struggle with.

We hope this episode is helpful for you.

1:1 coaching with Joy:

https://gz43pjtl2nc.typeform.com/to/nRp3NRTy?typeform-source=stan.store

Online community:

https://joy-dima.mykajabi.com/offers/55SFX2at

In this episode, we discuss the two different kinds of RA: the one that pushes you to leave and the one that pushes you to stay. This is more of an informative episode but we hope it brings clarity. If you’d like to join our group coaching program, subscribe to our email list by clicking on this link: https://joyandmathieu.joinperch.com/subscribe

Hey fam! Welcome back to another episode. Mathieu and I have guest Lauren and Drew on the podcast. In this episode, they talk about their unconventional dating/marriage story, and how they chose each other throughout the whole journey! We cannot wait for you to hear this episode, because their story is so beautiful and inspiring! 

This is a two part episode, so if you have any questions that you would like Lauren and Drew to answer about pregnancy and becoming parents, make sure to email us at hello@joyrossignol.com or DM us on Instagram-@joyrossignol.

See you in our DMs :)

Hey yall!! It's the second episode of our sex series, and it's getting real vulnerable. Joy is sharing her story about how she was introduce to sex, what it was like for her to be in a relationship that was sexually abusive, and how she started struggling with masturbation. She also talks about how she got freedom from her addiction. She is both excited and nervous for yall to listen, since this is really personal for her. We hope you all truly enjoy this episode, and it's speaks to your heart. 

DON'T FORGET TO SHARE, SUBSCRIBE, AND REVIEW THIS PODCAST :)

In this episode, we talk about what relationship anxiety looks like in the talking/dating phase of a relationship.

It showed up differently for us when we were dating and we know a lot of people experience it as well.

That's why we made this episode and we hope this can be helpful for you!

If you're interested in joining our group coaching program, click on the following link:

https://docs.google.com/forms/d/e/1FAIpQLSeRlCMOGi1scrDVbSOfI_l7qsCLpg60Eqxon0b9lYZ_LJorZA/viewform?referrer=https%3A%2F%2Fl.instagram.com%2F

If you enjoyed this episode, don't forget to share, review and subscribe!

Thank you for your support!

In this episode, we took the time to answer the questions you asked us on Instagram and it was very interesting.

We hope this Q&A is helpful for you and if you have more questions, don't hesitate to reach out and ask us.

Don't forget to subscribe, review and share!

Thank you for listening.

A couple weeks ago, we asked you on our Instagram to share your questions with us. You guys definitely showed up and we thank you so much for that.

We couldn't answer all f them but we hope this helps. Thank you for your support!

If you'd like to join our community:

https://joyandmathieu.joinperch.com/subscribe

If you're interested in getting coaching or our masterclasses:

https://stan.store/joyrossignol

Hey fam! In this episode we talk about how necessary it is to build strong and healthy core beliefs in order to succeed in relationships, and how not having one affected us within our past relationships. Listen to this episode to hear what we believe is needed to create a healthy foundation. --------------------------------------------------------------------------------- SIGN UP FOR OUR DATE WELL MENTORSHIP: https://stan.store/joyrossignol/joyrossignol_store/page/113392 PAYMENT PLAN https://stan.store/joyrossignol/joyrossignol_store/page/121751

Hey fam! So glad to have you back!  In this episode I talk about why it may be difficult for you to ask for help, and I discuss my struggle with it. This has been a struggle for me for so long and I had no idea, until something happened that made me confront this issue. If you are someone who doesn't like asking for help for whatever reason, this episode is for you!  Here is the link for my mini-course that I mentioned in this episode! Trigger Mapping Course- https://joyrossignol.thinkific.com/courses/trigger-mapping Don't forget to rate, review, and subscribe to the podcast :)

In this episode, we react to the last season of the Netflix Show ''Love Is Blind''. A lot of interesting things relating to relationship anxiety were brought up during the show and this is why we decided to talk about it.

If you'd like to work with us, follow this link and you'll find all the different ways to do so:

https://msha.ke/joyandmathieu

Hey y'all!

When we start a relationship, It's easy to go with the flow and not put effort towards keeping the spark but real love is an intentional and active choice rather than a passive thing we hope will always stay on.

With time, we can become more and more familiar with our partner and that's when working on our relationship becomes a priority.

In this episode, we talk about ways to keep your love on because intentionality is primordial if you want your couple to stay happy on the long run.

We hope this was helpful and if you enjoyed it, subscribe, share and review.

Love you all and see you next week!

A couple weeks ago, we asked you on our Instagram to share your questions with us. You guys definitely showed up and we thank you so much for that.

We couldn't answer all f them but we hope this helps. Thank you for your support!

If you'd like to join our community:

https://joyandmathieu.joinperch.com/subscribe

If you're interested in getting coaching or our masterclasses:

https://stan.store/joyrossignol

A lot of people come up to us and worry about the fact that they’re not constantly thinking about their partner and if that means they don’t truly love them. We know this can feel concerning but don’t worry, we give you the answer in this episode. If you’d like to know more about the difference between anxiety and intuition, click on the following link to find our FREE masterlcass: https://golden-resonance-83346.myflodesk.com/bgewdy92t8?fbclid=PAZXh0bgNhZW0BMQABpiYbsfC3Af-gZQMAAGMoB9SfcRJI5W0hHEbuocFqsfYwYa_6GQEmYCncEQ_aem_AU5uZrBwj0AbmQm-rgK6o-0rkO8JEWFMZo8fV_-ig6E_bEYZ0m8VZZC_IGedx-BxKJI

We hope you enjoy this episode! Group coaching application: https://joy-dima.mykajabi.com/offers/XEWNzBJb 1:1 coaching application with Mathieu: https://ai0i2f8tqfi.typeform.com/to/nBVsoGSz Online community: https://joy-dima.mykajabi.com/offers/55SFX2at

Hey Fam! I have my husband back on the podcast again (potentially as a permanent co-host)! We are talking about the importance of being intentional in your relationships. It's a good episode, so make sure to take a listen. 

If you have any ideas or suggestions for topics you would like to hear us talk about next, you can DM us on Instagram, @joyrossignol, or email us at hello@joyrossignol.com.

Looking forward to hearing from you all! Don't forget to subscribe to the podcast, and if you liked these episodes write a review :)

Love you all!

Happy Valentine's Day!! In this episode, we talk about the difference between pursuing someone from an empowered place vs pursuing out of desperation. Joy talks about the lies she believed in her dating life that made her stay in a ridiculous situation for almost a year. She also speaks directly to the ladies about allowing yourself to be pursued. We hope you enjoy this episode, and don't forget to share this podcast to someone who needs to hear it! 

Love you all!

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DATE WELL MENTORSHIP WAITLIST:

https://view.flodesk.com/pages/637ff8e3cc8428707163d412

If you’ve been on TikTok during the past 2 weeks, you’ve probably heard of Reesa Teesa. We’ve listened to the whole story and that’s why we decided to do a podcast episode about he as we think there’s much to learn from it, more specifically about how it relates to relationship anxiety and making decisions regarding our partner. We hope this episode is helpful and if you’d like to join our FREE MASTERCLASS happening on march 5th at 12pm CST (replay available if you can’t make it), here’s the link to sign up: https://golden-resonance-83346.myflodesk.com/j14xgvkz6z

Hey fam! In this episode I talk about my experience with my body, and the messages I received growing up that shaped the way I viewed it. It has been a journey yall, but I am hoping that this podcast can be helpful for others who are listening to it.

After listening, let's move the conversation to Instagram to continue it! It is so nice to know that you are not alone in the journey you are in. I will see you there :)

Instagram: https://instagram.com/joyrossignol

Email: hello@joyrossignol.com

In this episode, we share our thoughts on breaks. We know it's a sensitive topic and that's why we thought it was important to share our opinion.

If you are going through something similar we hope this can be helpful.

Thank you for listening and if you enjoyed this episode, don't forget to share, review and subscribe.

Thank you for your support!

One of the couples that inspires us so much sat down with us to share their wisdom after 32 years of marriage!

We hope you enjoy this episode!

Stacey’s instagram:

https://www.instagram.com/helpforleaders?igsh=MTB3emd1Zm03NXFjNQ== (https://www.instagram.com/helpforleaders?igsh=MTB3emd1Zm03NXFjNQ==)

DISC Assessment:

https://www.ttisurvey.com/survey/en_US/465699WBL/12083441ARG/welcome

1:1 coaching with Joy:

https://gz43pjtl2nc.typeform.com/to/nRp3NRTy?typeform-source=stan.store (https://gz43pjtl2nc.typeform.com/to/nRp3NRTy?typeform-source=stan.store) (https://joy-dima.mykajabi.com/offers/XEWNzBJb)

Online community:

https://joy-dima.mykajabi.com/offers/55SFX2at (https://joy-dima.mykajabi.com/offers/55SFX2at)

Hey y'all! In this episode Mathieu and I are talking about how society normalizes people 'falling out of love', and our thoughts about this topic. Your feelings should not dictate your behavior. Listen to this episode to hear more on why.

Don't forget to subscribe, rate, and review this podcast if this was helpful for you in anyway!

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Mathieu's Clothing Brand Website:

www.prsprclo.com 

In this episode, we discuss the boundaries that need to be implemented in order to put yout relationship first.

Sometimes, those boundaries can seem restricting and controlling but in reality, they're here to protect your connection with your partner.

If we want to commit to someone, we have to accept that our life is going to change and things that might be okay to do when we're single become unsafe for our relationship. This is when healthy boundaries are necessary.

We hope you enjoyed this episode and if you did, don't forget to share, review and subscribe!

See you next week!

In this episode, we discuss the importance of believing that you are worthy of receiving good things. Unfortunately, a lot of people self sabotage their relationship when they finally find what they want in a partner simply because they do not feel worthy of receiving love and having a healthy relationship. Reach out to @joyrossignol on instagram or at hello@joyandmathieu.com if you have any further questions.

Welcome to Connecting And Committed with Joy and Mathieu Rossignol! Tune in every Tuesday for a new episode on Apple Podcast, Spotify, and Google Podcast! Make sure to subscribe to the podcast so you never miss an episode!

Some of you have reached out to us wondering about this topic. We’ve noticed people put a lot of unrealistic expectations and pressure on themselves to be the best partner. While this can come from a good heart, it can also mixed up with lies and insecurities. That’s why we decided to talk about it.

We hope you enjoy this episode!

1:1 coaching with Joy:

https://gz43pjtl2nc.typeform.com/to/nRp3NRTy?typeform-source=stan.store

Online community Black Friday waitlist:

https://joyandmathieu.myflodesk.com/blackfriday

In this episode, we react to tour reel a lot of our followers were triggered by. Basically, in that reel, someone explains they almost missed out on marrying their spouse if they didn’t break up with their former partner. We understand how that can be triggering but we also know there are nuances that are really important to understand about such content. We hope this helps!

We've received a lot of messages on social media from people asking us how to distinguish between anxiety and intuition in their relationships as if anxiety might be something to listen to when making decisions.

In this episode, we discuss exactly that.

Is there a difference and if there is, what is it and how to discern between the two?

If you've enjoyed this episode, don't forget to like, share and review.

Thank you for your support!

In this episode, we branched out a little bit from our relationship topics but we do believe this will be helpful and necessary in that context as well.

There are two big voices that try to lead each one of us everyday: our head and our heart.

And those are influenced by two things: love or fear.

In this discussion, we talk about the journey we're on the let our hearts guide us to the life we want despite the limitations our heads are trying to put in our way.

We want to encourage you to do the same so you can live out your dreams rather than just dreaming your life.

We hope you've enjoyed this episode and we hope you'll be with us again next week!

Thank you for your support!

If you'd like to join our masterclass, click on the Iink below:

https://stan.store/joyrossignol/joyrossignol_funnel_37208

Schedule a Discvoery Call With Me:

https://calendly.com/joyrossignol

We hope you enjoy this episode! Group coaching application: https://joy-dima.mykajabi.com/offers/XEWNzBJ 1:1 coaching with Joy: https://gz43pjtl2nc.typeform.com/to/nRp3NRTy?typeform-source=stan.store 1:1 coaching with Mathieu: https://ai0i2f8tqfi.typeform.com/to/nBVsoGSz Online community: https://joy-dima.mykajabi.com/offers/55SFX2at

Today is my three year wedding anniversary, and I want to dedicate this episode to not only my husband, but for those of you who are in the process of waiting and longing for something you so desperately want! When we have been waiting for something for so long without seeing any results, we begin to lose hope, and doubt that those desires in our hearts will come to past. In this episode, I talk more about my journey of singleness and how I completely stopped trusting that God would come through for me. This is a reminder that God has not forgotten about you, or those desires in your heart! 

I would love to hear from you and if this episode was helpful. Reach me on Instagram: https://www.instagram.com/joyrossignol/

Or my Email: hello@joyrossignol.com

This is a topic we’ve been wanting to cover for a while and I hope you find it helpful.

Don’t hesitate to reach out to us about podcast topics at hello@joyandmathieu.com

It’s also time to sign up for our group coaching mentorship!

If you’re interested, we’re offering a special discount for early bird registration.

Use code PRESALE30 and don’t forget there are different payment plants this code can apply to (3 and 6 months payment plans).

Here’s the link with all the details: https://joy-dima.mykajabi.com/offers/CPYEHjBk

1:1 coaching with Joy:

https://gz43pjtl2nc.typeform.com/to/nRp3NRTy?typeform-source=stan.store

Online community:

https://joy-dima.mykajabi.com/offers/55SFX2at

In this episode, we discuss another topic that seems to be a struggle.

While it is possible to be attracted and to appreciate someone at the same time, there is definitely a difference between the two and it is important to know it.

If you question where you're standing in your relationship and experience anxiety because of that, we still have three group coaching spots left and if you're interested, you can find the link to sign up on our Instagram bio @joyrossignol :)

We hope you enjoyed this episode! Don't forget to share, review and subscribe.

Until next week!

Hello Uprooted Fam! This episode is sort of a part 2 of my episode I posted two weeks ago. Not only can we try and rush our process and move ourselves quicker in our seasons than is actually necessary, other people can do it for us as well. In this episode, I talk about how family, friends, our faith, society, and even random strangers in a grocery store, can easily pressure us to make decisions that we may not be ready to make. 

If you are unsure if the decisions you are making are truly yours or actually something you feel you HAVE to do, but dont really want to do at this time, THIS EPISODE IS FOR YOU! 

If you enjoy this episode, don't forget to rate, review, and subscribe! But really, this truly helps me out more than you know! 

Love you guys!

In the last episode, we talked about how anxiety requires action. What we mean isn't that you need to act on what your anxiety is telling you to do but on the contrary, you need to go the opposite direction. In this episode, we talk about confusion. Confusion in relationships often creates anxiety but is an unnecessary state of mind. Confusion most likely requires you to step back and stay on the course.

We hope this episode was helpful and we appreciate your support.

You love what you know and there's no better way to know someone than being vulnerable with them and your connection with your partner can only go as deep as your level of vulnerability.

It's important to open up and communicate clearly what we feel in order to feel fully seen and known by our partner.

Sometimes it's hard to know where to start and that's why we created 2 masterclasses about vulnerability and conflict.

If you're interested in joining us, you can click on the link below to sign up.

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BEYOND WALLS MASTERCLASS (GRAB YOUR SPOT NOW):

https://stan.store/joyrossignol/joyrossignol_funnel_37148

In this episode, we share about the worst thing that can increase your relationship anxiety even more even though so many of us believe guilt is something that motivates change when in reality, it just keeps us stuck in a cycle. If you’d like to join our group coaching mentorship, follow this link to find all the details: https://stan.store/joyrossignol/p/group-coaching-mentorship-pif Reach out to @joyrossignol on instagram or at hello@joyandmathieu.com if you have any further questions.

Hey Connected and Committed Fam! Happy New Year! We are so excited to be back with you all, and ready to give you some good episodes! In this episode, we talk about how comparison can be destructive to relationships, and how to protect yourself and your relationship from the comparison trap. 

PS. Joy was not feeling well while recording this episode, so we apologize in advance for the sniffling..😅

Love you all!

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30 NEW YEAR REFLECTION AND RESOLUTION QUESTIONS TO ASK YOUR PARTNER:

https://royal-field-296.myflodesk.com

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TRIGGERED MINI-COURSE:

https://joyrossignol.thinkific.com/courses/trigger-mapping

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FOLLOW US ON INSTAGRAM:

https://www.instagram.com/joyrossignol/

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Our marriage story was so QUICK, and scary! Here's the conclusion of our love story and everything that came with it. Listen to this episode to hear why we got married so quickly, what our long distance marriage story entailed, and how the Lord took care of everything!

Dont forget to rate, review, and subscribe to the podcast! 

And if there are any topics you would be interested in hearing more about, let me know! Email me at hello@joyrossignol.com.

Love you all!

The sound a bit different in this episode because we ran into some difficulties so we apologize. We hope you still enjoy it because we believe some of things we shared are truly important to hear if you want to heal from anxiety. Thank you for your support and don’t forget to subscribe, share and review.

This was a question we received in our emails a couple weeks ago and we thought it would be an amazing topic. We hope this is helpful and if you’d like to join RAA, click on the following link: https://joy-dima.mykajabi.com/offers/55SFX2at

Hey fam!! Welcome back! In this episode, Mathieu and I are talking about our love story, and ALL the ups and downs that it held. Because of both of our backgrounds, we both wanted to flee the relationship a few times. Listen to this episode to hear what happened, and how we continued to TRULY choose each other when it was extremely difficult. 

Let us know what you think and/or ask us any questions by emailing me at hello@joyrossignol.com or DM me on Instagram at @joyrossignol. 

Dont forget to rate, review, and subscribe to the podcast :)

Love you all

Welcome to the first episode of the Uprooting Your Thoughts Podcast! In this introduction episode, you will hear a little bit about who Joy is, and how perfectionism almost stopped this podcast from coming into existence. Also, learn how to figure out where the need to be perfect is coming from for you! Stay in touch with Joy by heading over to JoyRossignol.com and signing up to receive her emails! You can also stay connected with Joy by heading over to her instagram page here https://www.instagram.com/joyrossignol/ . Thank you for listening! :)

Hey fam! In this episode, I talk about the spiritual significance of uprooting your thoughts, and why it is essential for you to be intentional with this. This episode is short but really good, and sets the foundation for this podcast! I hope you enjoy it :) Links-  Instagram- https://www.instagram.com/joyrossignol/ Website- https://joyrossignol.com/ Dr. Caroline Leaf- https://podcasts.apple.com/us/podcast/cleaning-up-the-mental-mess-with-dr-caroline-leaf/id1334767397?i=1000506862351

We often talk about what it's like to experience relationship anxiety but in this episode we decided to discuss how it feels for the person who is on the other side of it.

If you are in a relationship and your partner experiences anxiety about it, this is for you.

Get the replays for the masterclasses, follow the links below:

Beyond Walls Masterclass: https://stan.store/joyrossignol/p/beyond-walls-masterclass-replay-769fb

Navigating The Storm Masterclass: https://stan.store/joyrossignol/p/navigating-the-storm-masterclass-replay

Hello everyone! In this episode we talk about Love Is Blind, and the things we are seeing in this most recent season that really frustrate us. We also discuss what you should NEVER tolerate when it comes to relationships. 

We also introduced our new mentorship called Date Well: The Blueprint to Healthy Dating! It is actually a 12-week mentorship, with a bonus month material! 

If you are interested sign up below! We are only taking 30 people, so sign up before the doors close on November 9th!

https://shy-mouse-567.myflodesk.com

We've talked about our journey with porn and masturbation before but in this series, we wanted to give more practical tools if you or your partner struggles with this as well.

We hope this is helpful and we're so grateful for your support.

If you have any podcast topics that you are wanting us to talk about further, use this link to tell us :)

https://docs.google.com/forms/d/e/1FAIpQLSeOC0VHJFK5PYvwBgF_8S8NhOLZ_RR3nqGStRIGMlykyO786w/viewform

Hey everyone! The sex conversation has entered the CHAT!! This is the first episode of our sex series, and we are getting very vulnerable. In this episode, Mathieu shares his story of how he was introduced to sex, how pornography impacted him at a young age and how that affected his relationships, and how he got freedom from his pornography addiction. This episode is sooo good!! And if you are someone who deals with a sexual addiction, we truly hope this speaks to you! 

DON'T FORGET TO SHARE, SUBSCRIBE, AND REVIEW THIS PODCAST :)

RESOURCES MENTIONED IN EPISODE:

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EXODUS CRY INSTAGRAM:

https://www.instagram.com/exoduscry/

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MORAL REVOLUTION INSTAGRAM:

https://www.instagram.com/moralrevolution/?hl=en

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Hello and welcome back! In this episode, I will talk about the importance of knowing what you are thinking, and how that actually impacts the way you feel, behave, think, etc. You will hear me talk about how an event brought up a lot of insecurities for me, and how that impacted my thoughts, emotions, and actions. 

Thanks for listening and if you want to continue this relationship, head on over to my instagram at https://www.instagram.com/joyrossignol/ . You can also check out my website for other resources at www.JoyRossignol.com . See you there!

We've talked about our journey with porn and masturbation before but in this series, we wanted to give more practical tools if you or your partner struggles with this as well.

We hope this is helpful and we're so grateful for your support.

If you have any podcast topics that you are wanting us to talk about further, use this link to tell us :)

https://docs.google.com/forms/d/e/1FAIpQLSeOC0VHJFK5PYvwBgF_8S8NhOLZ_RR3nqGStRIGMlykyO786w/viewform

In this episode, we respond to one of our followers questions about marriage. A lot of people have different opinions on this and unfortunately some of them can be harmful and cause anxiety. That’s why we wanted to address it and give you our thoughts. We hope this is helpful and if you want to know more about RAA, click on the following link: https://joy-dima.mykajabi.com/offers/55SFX2at

Hey everyone! Today, I am talking about a topic that is extremely near and dear to my Christian/Therapist heart. I was so eager to talk about this topic that it may not seem as polished as other episodes. However, I really wanted to get this conversation started, and continue some of this conversation for the next few weeks. Today we will be talking about the stigma of mental health in the church, and what I feel needs to change. I have been a Christian all of my life, and I am so in love with Jesus. I believe this is why, I am so passionate about the church representing Him well. 

If this topic resonates with you and you have been affecting by this, please email me or DM on Instagram, links posted below. 

Links: Email- hello@joyrossignol.com

Instagram- https://instagram.com/joyrossignol/

Website- https://joyrossignol.com/

The Chosen Series- https://watch.angelstudios.com/thechosen

Hey fam! Lauren & Drew are back on the podcast for part 2! They are talking to us all about how they had an unexpected pregnancy after their first year of marriage, and how they navigated that together. Lauren and Drew discuss in detail the anxiety and fear they felt, and how they had to intentionally choose peace. 

If you liked this episode, don't forget to share it with someone who needs to hear it. 

Love you all :)

Joy & Mathieu

Have you ever found yourself backing out of a relationship you've been pursuing once the person you're talking with is finally interested in you?

If you have, you might be doing it for deeper reasons you're unaware of and this episode is for you.

If you've enjoyed this episode, don't forget to share, review and subscribe!

Thank you for listening to us!

We tend to discuss anxiety in the midst of a relationship but it’s important to talk about it when we’re single as well. So many people are stuck in singleness because they can’t overcome their fears. This is why we made this episode and we hope its is helpful for you. If you’re interested in joining our group coaching program, follow this link to find all the details: https://stan.store/joyrossignol/p/group-coaching-mentorship-pif Reach out to @joyrossignol on instagram or at hello@joyandmathieu.com if you have any further questions.

We have received a few questions about this topic on our Instagram lately.

Some people are trying to discern if they have relationship anxiety or if they're just uninterested in the person they're dating.

The reason why we believe it's important to be able to make the difference is because anxiety isn't a valid reason to stop pursuing a relationship with someone.

We give more details about this distinction in this episode and we hope this can be helpful for you if it's something you're struggling with.

SCHEDULE A DISCOVERY CALL:

https://calendly.com/joyrossignol/discovery-call

Thank you for Iistening and don't forget to subscribe, share and review!

A big part of committing to a relationship is the fear of the unknown, the fear that maybe something will go wrong, that we’ll end up in marriage that makes us misérables, etc. That is a fear we’ve experienced before and that’s why we decided to share about it. If you struggle with relationship anxiety, check out our new community where we share tools monthly that help you understand yourself and bring clarity to your doubts. You find more information by clicking on the following link: https://joy-dima.mykajabi.com/offers/55SFX2at

Hey yall! In this episode I process through my journey of rediscovering what I love and really who I am. This is an exciting journey for me, and I invite you to do the same. We should always be on the journey of discovering yourself, because you can never be tired of learning more about yourself :)

Dont forget to follow me on Instagram at @joyrossignol 

You can email me at hello@joyrossignol.com

Hey C&C Fam! In this episode, we talk about if jealousy is something that is needed in a healthy relationship and what that looks like when it shows up. We also share about how jealousy showed up in our past relationships and how we reflect on how we responded to it.

In this episode, we discuss some the worst advice you might receive when you struggle with relationship anxiety. Whether it’s your friends, family or church community, we hear a lot of things that we think aren’t actually helpful. If you’ve ever heard any of these, let us know in the comments. If you want to join our online community: https://joyandmathieu.joinperch.com/subscribe?referrer=https%3A%2F%2Fl.instagram.com%2F To find other ways to work with us: https://linktr.ee/joyrossignol

In this episode, we answer one of our follower's question regarding attraction in relationship. We've all asked ourselves where the line is when it comes to finding other people attractive when you're already committed to someone.

We hope this episode gives an answer to that question and that it is helpful to you.

If you want to sign up for our new community membership waitlist, click on this link below:

https://golden-resonance-83346.myflodesk.com/fde5df9e-9d39-4115-ba75-9c6b67f5e93c

Hey Fam! Thanks for tuning into another episode of Uprooting Your Thoughts Podcast! The topic in this episode has been on my heart for the past few weeks, and I really wanted to share it with you all. It's very easy to separate our lives from what we allow God to have access to. In this episode, I wanted to remind y'all why it's important to let Him into every part of your life.

Cannot wait to hear what you think about this episode! Don't forget to subscribe, write a review, and share this episode to someone who needs to hear it! Also, don't forget to tag me on Instagram (@joyrossignol) when you share it on your story! :)

Hey C&C fam! In this episode, we are talking about sex within marriage and our journey with this topic. We discuss how we chose to remain connected in this process, and communicate our wants and needs, while breaking off shame. We are hoping this episode breaks off any expectations about how the first time is supposed to look, and makes you feel peace rather than fear in this process. 

Love you all!

Dont forget to rate, review, subscribe, and share this podcast on your Instagram by tagging us @joyrossignol.

DATE WELL WAITLIST:

https://view.flodesk.com/pages/637ff8e3cc8428707163d412

PODCAST RESOURCE (The Connected Life):

https://podcasts.apple.com/us/podcast/9-foundations-for-a-great-sex-life-pt-1-of-2/id1447545040?i=1000431023711

https://podcasts.apple.com/us/podcast/10-shattering-shame-and-creating-connection-in/id1447545040?i=1000431515384

In this episode, we just wanted to encourage all those who struggle with relationship anxiety. Know that you are not alone and that we went through the same thing but we made it and you will make it too.

We hope this episode was helpful and we thank you for listening!

If you're interested in 1:1 or couples coaching;

https://gz43pjtl2nc.typeform.com/to/nRp3NRTy?typeform-source=msha.ke

If you'd like to apply to our group coaching program;

https://docs.google.com/forms/d/e/1FAIpQLSfmre_5sAqob-X9L8faFbp8uyUPa_w-6jlUwDoOrrCZ_BdQMw/viewform

If you'd like to join our online community;

https://joyandmathieu.joinperch.com/subscribe

Hey yall! In this episode, we are talking about our long distance dating journey. We talk about why we decided to give it a try, the hardest part of long distance, and everything in between. We also give some tips on things we felt were helpful in our long distance journey. If you are someone who is experiencing long distance, this episode is for you! And if you know someone who is in a  long distance relationship or about to be, make sure to send them this episode! Love yall!

Hey Fam!!! I did something pretty crazy on Sunday! I chopped off most of my hair and I AM FEELING SO FREE! This has been something I wanted to do for so long, and I finally did it. Listen to episode to hear more about my process in this, how I am being intentional with going after things that scare me, and not caring about what other people think.

I hope you enjoy it!

Dont forget to follow me on Instagram https://www.instagram.com/joyrossignol/ (@joyrossignol).

Hey friends! Welcome back to another episode of Uprooting Your Thoughts podcast! In this episode, I talk about how we have the tendency to make quick, rash decisions based on subconscious patterns in our lives. And if we are aware of what those are, this can change the game in our decision making in the future! 

Check it out and let me know what you think! I also have a little surprise for my listeners toward the end of the episode :)

Also my Instagram is @joyrossignol and my email is hello@joyrossignol.com

Listen to this episode to know why those would be important!

Love you all!

We hope you enjoy this episode! Group coaching waitlist: https://joyandmathieu.myflodesk.com/mentorship 1:1 coaching application with Mathieu: https://ai0i2f8tqfi.typeform.com/to/nBVsoGSz Free masterclass: https://joy-dima.mykajabi.com/offers/55SFX2at Online community: https://joy-dima.mykajabi.com/offers/55SFX2at

That’s a question we often get when it comes to relationship anxiety. If your relationship is good, why is it that it is so hard when you have anxiety? Does it mean it might be wrong? Does it mean you should leave? Those are questions we talk about in this episode. If you’d like to join our online community called RAA, click on the following link: https://joy-dima.mykajabi.com/offers/55SFX2at

Hey yall! We hope you had a great Thanksgiving with family, friends, and/or loved ones. This episode is a replay from an episode we did last July! It is our love story, and all the of challenges that came with that. We know a lot of you may not have listened to this episode since we have a lot of new people listening & following along now. We hope this is helpful and encouraging for those who listen. 

Love yall!

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TRIGGERED MINI-COURSE: 

https://joyrossignol.thinkific.com/courses/trigger-mapping

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FOLLOW ALONG ON INSTAGRAM

https://www.instagram.com/joyrossignol/

Hello C&C Fam! So glad to have you back for another episode. This episode is a replay of a live I just did with another therapist for mental health awareness month! We discuss what anxiety is, how relationship anxiety shows up in a relationship, and practical tools you can use to help begin the process of managing your relationship anxiety. This was a really fun LIVE, and also really powerful!

If you enjoy this episode, don’t forget to write a review, subscribe, and share the podcast! 

GET COACHING WITH ME:

https://calendly.com/joyrossignol/discovery-call

In this episode, we talk about one of the most important tools that helped us break through from relationship anxiety.

Compassion for ourselves is necessary when trying to get rid of destructive thoughts and that applies for the fears that try to sabotage our relationships.

If you're interested in joining our group coaching program, follow the link below and don't hesitate to reach out on Instagram if you have more questions:

https://stan.store/joyrossignol/p/join-our-group-coaching-program

Thank you for listening and don't forget to share, review and subscribe if you enjoyed this episode!

We hope you enjoy this episode! Group coaching waitlist: https://joyandmathieu.myflodesk.com/mentorship 1:1 coaching application with Mathieu: https://ai0i2f8tqfi.typeform.com/to/nBVsoGSz Online community: https://joy-dima.mykajabi.com/offers/55SFX2at

Family is an interesting topic. We love them but sometimes they also can cause us to get triggered and when we have relationship anxiety, it can feel like they don’t understand it or they push us in a direction we don’t want. That’s what we talk about in today’s episode.

We hope you enjoy this episode!

1:1 coaching with Joy:

https://gz43pjtl2nc.typeform.com/to/nRp3NRTy?typeform-source=stan.store

Online community:

https://joy-dima.mykajabi.com/offers/55SFX2at

Peace is a controversial topic for us. If you don't have peace about your relationship, this episode is for you.

We hope this is helpful and if you'd like to join our online community to find support and learn more about how to live anxiety free in your relationship, follow the link below;

https://joyandmathieu.joinperch.com/subscribe

For our masterclass about finding ''the one'';

https://stan.store/joyrossignol/p/join-us-now-rjb9t

In this episode, we share how being surrounded by trustworthy friends and mentors was crucial for us when we were struggling with relationship anxiety.

If community is something you lack and you understand the importance of it, this podcast is for you.

Join our small group coaching program and find a community of like-minded people by clicking on the following link:

https://docs.google.com/forms/d/e/1FAIpQLSdjF_CQFp4WQ-Q0CGMQ8thBtjdgyySekgYRP0V5_yDYzfvcAQ/viewform?usp=sf_link

There’s a lot of misconceptions around the topic of being unequally yoked and that’s what we’re addressing in this episode.

We hope this is helpful for you and if you want to work with us, check out the links below.

1:1 coaching with Joy:

https://gz43pjtl2nc.typeform.com/to/nRp3NRTy?typeform-source=stan.store

Online community (use code BACKTOSCHOOL until the end of August to get a major discount for 6 months):

https://joy-dima.mykajabi.com/offers/55SFX2at

We often hear that it's not good to work with family but what if you're meant to do that.

In this episode, we talk about our journey building a business together and give tools that we've learned to use in the last few months.

If you're willing to do it, creating something as a married couple can bring you closer together and build you up.

It's not an easy task but if it's what you're called to do, it's worth it.

We hope this episode can help you if you're considering doing something similar with your spouse!

If you've enjoyed it, don't forget to share, review and subscribe. Your help is greatly appreciated!

Thank you for listening and supporting us!

We actually never sat down and told our whole story. So we thought doing that would be a great way to start 2025.

We hope this is helpful and inspiring for you all.

Wondering if it's relationship anxiety or a deeper issue? Take our free quiz to find out! Grab your freebie here: https://joyandmathieu.myflodesk.com/raafrebbie

If you’d like to work with us in any way, check out the following link:

https://lnk.bio/joyrossignol?fbclid=PAZXh0bgNhZW0CMTEAAabRH8Y7Kjmo3fAesnzVNWq8n1aViv1VBI0EI3jgk0VEgPMd8GuXqMOaV0Q_aem_qH-JccphTjYtVccg9ZymUQ

We had the privilege of hosting Kait and JJ Tomlin from the Heart Of Dating podcast to share more about their love story and how dating the unexpected and unfamiliar can lead to the biggest blessing.

If you want to know more about them, you can follow them on instagram here:

https://www.instagram.com/heartofdating?igsh=NjQ0dXVubzl6b2Fu

Join our grow coaching mentorship waitlist:

https://joyandmathieu.myflodesk.com/smallgroup

1:1 coaching with Joy:

https://gz43pjtl2nc.typeform.com/to/nRp3NRTy?typeform-source=stan.store

Online community:

https://joy-dima.mykajabi.com/offers/55SFX2at

Relationship anxiety is a tricky topic and if you suffer from it, you might have shared with your friends but every time you do it you get triggered because your friends tell you your relationship might be wrong. What can you do about it and what voice is worth listening to? This is today’s topic.

We hope you enjoy this episode!

1:1 coaching with Joy:

https://gz43pjtl2nc.typeform.com/to/nRp3NRTy?typeform-source=stan.store

Online community:

https://joy-dima.mykajabi.com/offers/55SFX2at