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Explore every episode of Common Shapes

Dive into the complete episode list for Common Shapes. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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Pub. DateTitleDuration
08 May 2023Welcome to Common Shapes00:06:32

Welcome to Common Shapes, a podcast about practices, systems and rituals for creative life.

It’s hosted by me, Cody Cook-Parrott.

And on this show, I talk about crafting business ecosystems that are in alignment with our values, marketing as a creative practice, and crossing the bridge between artist and small business owner.

Tune in to the first four episodes for my Creative Ideation Portal guide, and then stay tuned for conversations with artists, writers and thinkers I’m grateful to be in community with.

Whether you’re dreaming up a book, a newsletter, a thoughtful text to a friend, an online class, a podcast, a collection of beautiful paintings in an art gallery, a membership site, a dog walking service, or anything else — Common Shapes is here to support you on your path to creation and to service. Subscribe to join us.


Links

 
🖱️ Join me in Flexible Office: A Digital Co-working Space for all of us. We begin April 2nd!



Get full access to Monday Monday at codycookparrott.substack.com/subscribe
17 May 2023Making a Beginning00:31:59

Welcome to Common Shapes! This week’s episode is about the art of beginning AKA the moment just before the sunrise of our projects when anything and everything is possible.

Tune in to hear me share—

  • Stories of my many creative beginnings
  • My favorite visioning process
  • Reflections on imposter syndrome
  • The magic of starting small

Then grab my free Creative Ideation Portal and start dreaming up your own beginnings today.


Links

 
🖱️ Join me in Flexible Office: A Digital Co-working Space for all of us. We begin April 2nd!



Get full access to Monday Monday at codycookparrott.substack.com/subscribe
17 May 2023Creating Creative Containers00:31:15

Today’s episode of Common Shapes is about creating creative containers for our work and convening the spiritual committees that help us make and share our art.

Tune in to hear me share—

  • The many shapes my work has taken
  • How I select and gather my spiritual committee for each creative project
  • Why you need an email list
  • All kinds of containers your work can take
  • The importance of being in community with other artists

Then grab my free Creative Ideation Portal and start gathering your committee and outlining your first project today.


Links

 
🖱️ Join me in Flexible Office: A Digital Co-working Space for all of us. We begin April 2nd!



Get full access to Monday Monday at codycookparrott.substack.com/subscribe
24 May 2023The Art of Newsletters00:36:20

Today’s episode of Common Shapes is about why I love newsletters and why you (yes, you) should have one.

Together we’ll explore the marketing side and the creative side of newsletters. I’ll also share—

  • My journey starting my newsletter
  • How to choose your email service provider
  • The newsletter tech I recommend
  • What to put in your newsletter
  • Examples from my favorite newsletters
  • How to decide if your newsletter should be paid or free

After you listen, go get my free Creative Ideation Portal, and get ready to hit send on your first (or next) newsletter today.


Links

 
🖱️ Join me in Flexible Office: A Digital Co-working Space for all of us. We begin April 2nd!



Get full access to Monday Monday at codycookparrott.substack.com/subscribe
24 May 2023Art as Service00:34:07

This week’s episode of Common Shapes is about the fact (yes, it’s a fact) that your art is of service, no matter what you create.

I also share my four containers for connecting with the why behind your work. And I offer many, many ideas for how to market your art in creative, fun, meaningful ways.

Listen in to learn—

  • Why all art is of service
  • How to figure out who your art is for
  • My favorite creative marketing practices
  • Practices for visioning our work in the world
  • A spell for hitting send

After you listen, go get my free Creative Ideation Portal, and join me in sharing your work with the world!

Links

 
🖱️ Join me in Flexible Office: A Digital Co-working Space for all of us. We begin April 2nd!



Get full access to Monday Monday at codycookparrott.substack.com/subscribe
31 May 2023Our Work is a Web with Lukaza Branfman-Verissimo00:59:34

This week I’m welcoming Common Shapes’ very first guest, Lukaza Branfman-Verissimo.

Lukaza (they/them/Lukaza) an artist, abolitionist, educator, storyteller, cultural worker and person of multitudes. Through a practice based in the printed multiple, community-based work and installation building, they invite the viewer to recall and share their own lived narratives, offering power and weight to the creation of a larger dialogue around the telling of B.I.Q.T.P.O.C. (Black, Indigenous, queer, trans, people of color) stories.

Listen in to hear us discuss—

  • The web shape for creative work
  • How to craft a studio practice
  • Claiming our work as our main income stream
  • How to weave your values and your activism into your sharing practices
  • The radical history of newsletters


Links


More from Lukaza

 
🖱️ Join me in Flexible Office: A Digital Co-working Space for all of us. We begin April 2nd!



Get full access to Monday Monday at codycookparrott.substack.com/subscribe
07 Jun 2023Finding the Pace of Our Work00:53:44

This week on Common Shapes, I share four practices for checking in with your creative pace — internal seasons, intuitive sharing, weather systems, and the earning pathway.

This episode feels like an updated version of How to Not Always Be Working, and I hope it serves your practice, your pace, and your deepest alignment.

Listen in to learn—

  • Why lists are how I orient myself in my life
  • How to identify & live by your internal seasons
  • What it means to share intuitively
  • How to cultivate your earning pathway
  • Why it’s so important to find your own pace


After you listen, go get my free Creative Ideation Portal, and join me in making our art and pacing ourselves.


Links

 
🖱️ Join me in Flexible Office: A Digital Co-working Space for all of us. We begin April 2nd!



Get full access to Monday Monday at codycookparrott.substack.com/subscribe
14 Jun 2023Storytelling as a Throughline with Tamara Santibañez01:05:30

This week on Common Shapes podcast, I’m sharing the mic with my friend Tamara Santibañez for a conversation about oral histories, tattooing, freelancing, and art as activism.

Tamara is an interdisciplinary artist and oral historian living and working in Brooklyn. Their work is rooted in storytelling and the visual language of identity construction, exploring subcultural semiotics and the meanings we make from bodily adornment.


Tune in to hear us discuss—

  • Tamara’s studio practice
  • Oral histories & oral traditions
  • Tattooing as liberation work
  • How to balance many projects as a freelancer
  • Making time for movement work
  • Coalitions & political responsibility
  • The different feelings/functions/forms of Instagram vs Substack


Links—

 
🖱️ Join me in Flexible Office: A Digital Co-working Space for all of us. We begin April 2nd!



Get full access to Monday Monday at codycookparrott.substack.com/subscribe
21 Jun 20236 Tools for When You Don’t Know What To Do Next00:32:27

I think the great fear of most creative people is that we’ll run out of ideas and not know what to do next.

I come up against this time and time again in my own work, so I’ve developed a series of practices for releasing fear, removing blocks, returning to center, and discovering what’s next.

Tune in to this episode to learn my six favorite tools for when I don’t know what to do, including—

  • Morning pages & artist dates
  • Movement
  • Phoning a friend
  • Setting up an easy practice
  • List-making
  • Recovery & spiritual practice

After you listen, go get my free Creative Ideation Portal, and join me in dreaming up what’s next for you and your work.


Links

 
🖱️ Join me in Flexible Office: A Digital Co-working Space for all of us. We begin April 2nd!



Get full access to Monday Monday at codycookparrott.substack.com/subscribe
28 Jun 2023How to Commit to the Life of an Artist with Anna Fusco01:11:42

This week on Common Shapes podcast, I’m joined by my internet friend Anna Fusco to discuss dedicating your life to art.

Anna is an artist, writer, deep thinker, question asker and truth teller. Her practice consists of writing her Substack newsletter and making drawings.

Together we talk about our daily list practice, creating a gallery show, the challenges of pricing your work, and what it means to be a full-time artist.

Tune in to learn about—

  • The List aka Project Miracle
  • Making art & having art shows
  • Pricing your work
  • Newsletters & Substack
  • How to get started as a self-employed artist


Links

 
🖱️ Join me in Flexible Office: A Digital Co-working Space for all of us. We begin April 2nd!



Get full access to Monday Monday at codycookparrott.substack.com/subscribe
05 Jul 20235 Reasons the World Needs Your Online Class00:29:45

Teaching online classes is how I’ve made the majority of my income since 2017. And it is a great joy of my career to have had such amazing, invested, weird, inspirational students.

In this episode, I’m going to share my approach to creating an online class by walking us through how I teach my class A Quilt Is Something Human.

I hope that this inspires you to become the teacher that you are meant to be. 

Grab a pen & paper, then tune in to learn about—

  • How to decide what to teach
  • Reasons to teach online
  • Pricing your online class
  • 5 reasons the world needs your online class
  • Some of my favorite tech for selling online classes


Links

 
🖱️ Join me in Flexible Office: A Digital Co-working Space for all of us. We begin April 2nd!



Get full access to Monday Monday at codycookparrott.substack.com/subscribe
12 Jul 2023Creating Your Offer Ecosystem00:37:06

Your offer ecosystem is how your creative offerings branch out of your artistry, fit together in the world, increase your income, and expand your reach.

In this episode, I share how I’ve crafted my offer ecosystem over the past decade, and I tell you the stories of how a few of my offers have evolved and even ended.

Tune in to learn about—

  • What an offer ecosystem is
  • My favorite ways to get ideas for your offer ecosystem
  • How to choose a container for an offer
  • Why one-on-one work can be a great place to start
  • Charging for your offerings


Links

 
🖱️ Join me in Flexible Office: A Digital Co-working Space for all of us. We begin April 2nd!



Get full access to Monday Monday at codycookparrott.substack.com/subscribe
20 Jul 2023Embracing Your Everchanging Job Description00:41:06

Making this podcast brought me into a business ecosystem crisis. Very little of my output changed, but my inner understanding of my work needed to shift.

So in today’s episode, I’m sharing how my job description has changed since I launched this show. And I’m exploring how shifting your job description can transform your relationship to your work.

Tune in to learn about—

  • How to discover what you’re devoted to
  • What are the themes of your job
  • What is not your job
  • How to write your job description
  • Aligning your job with your values & interests
  • What’s next for Common Shapes podcast


Links


🔶 Interested in finding out more about placing an ad for next season? Fill out this form! 

 
🖱️ Join me in Flexible Office: A Digital Co-working Space for all of us. We begin April 2nd!



Get full access to Monday Monday at codycookparrott.substack.com/subscribe
15 Nov 2023Leaving Instagram or Exiting the Portal of the Validation Loop00:32:09

Welcome to season two of Common Shapes! Since last season, I took a big step in my life and logged out of Instagram for good.

So in this episode, I’m going to share why I left and how I did it. Not from a place of knowing-it-all, but by asking the question, “what does it actually mean to be done with social media?”

I hope this episode inspires you to take supportive steps that are right for you. Tune in to learn about—

  • What it’s like to leave Instagram
  • The portal of the validation loop
  • A big business success moment since leaving
  • Is Substack social media?
  • Weaving the personal, poetic & political


Links

 
🖱️ Join me in Flexible Office: A Digital Co-working Space for all of us. We begin April 2nd!



Get full access to Monday Monday at codycookparrott.substack.com/subscribe
22 Nov 2023The Importance of the Personal Essay00:39:00

I’ve been writing personal essays for over a decade, and I believe that my personal essay practice allowed me to leave social media.

So in today’s episode, I share how I blend the personal, the poetic, and the political in my writing. And I unpack how that supports me in speaking up and sharing my work without shying away from what’s happening in the world.

I hope this episode inspires you to share your writing with the people. Tune in to learn about—

  • The importance of your life story
  • How to share your political values
  • Facing fear when we don’t know what to say
  • Being willing to get it wrong
  • Why you should choose a container for your writing
  • How personal essays can help you leave social media


Links

 
🖱️ Join me in Flexible Office: A Digital Co-working Space for all of us. We begin April 2nd!



Get full access to Monday Monday at codycookparrott.substack.com/subscribe
29 Nov 2023How to Tell the Truth with Fariha Róisín00:50:11

This week on Common Shapes podcast, I’m joined by my dear friend Fariha Róisín for a conversation at the intersections of writing, politics, care, and liberation.

Fariha is a multi-disciplinary artist born in Ontario, Canada and raised in Sydney, Australia. As a Muslim queer Bangladeshi, she is interested in the margins, liminality, otherness, and the mercurial nature of being. She’s the author of five books and writes the Substack newsletter, How to Cure a Ghost.

In this episode, Fariha shares her experience telling the truth amidst propaganda and channeling righteous rage into writing. She explains how she approaches writing about Palestine during the genocide in Gaza and how she embeds the depth of her feelings and beliefs in her work.

Tune in to hear about—

  • Feeling the responsibility to speak out
  • Fariha’s process for working on two books at once
  • Pouring your feelings into your writing
  • Demystifying spiritual practice
  • The importance of surrender
  • Where the personal meets the political
  • How Fariha writes her weekly newsletter


Links

 
🖱️ Join me in Flexible Office: A Digital Co-working Space for all of us. We begin April 2nd!



Get full access to Monday Monday at codycookparrott.substack.com/subscribe
06 Dec 2023Cultivating Creative Seasons with Jacqueline Suskin00:50:50

This week on Common Shapes podcast, I’m deep in conversation with poet, teacher, and my dear friend, Jacqueline Suskin.

Jacqueline is a poet and educator who has been teaching workshops, writing books, hosting retreats and creating spontaneous poetry around the world since 2009. She’s published eight books, and her most recent one, A Year In Practice, was just released with Sounds True press.

Together we talk about seasonal practices, radically reconnecting with the Earth, Fern Gully, writing multiple books, having multiple calendars, and choosing to remember.

Tune in to learn about—

  • The radical nature of connecting to the Earth’s cycles
  • How to tap into seasonal rhythms
  • Jacqueline’s daily & weekly planning practices
  • What’s our work & what’s not our work
  • How to hold nuance in your writing


Links

 
🖱️ Join me in Flexible Office: A Digital Co-working Space for all of us. We begin April 2nd!



Get full access to Monday Monday at codycookparrott.substack.com/subscribe
20 Mar 2024A Flexible Office Hello 👋00:07:30

Hello Common Shapes listeners. 🔸 I wanted to pop in with a little mini-episode to check in between seasons and share a few updates. Take a few minutes to hear why I changed my name and how you can join us in Flexible Office this spring. 🔹

LINKS

 
🖱️ Join me in Flexible Office: A Digital Co-working Space for all of us. We begin April 2nd!



Get full access to Monday Monday at codycookparrott.substack.com/subscribe
27 Nov 2024Business Temp Check 00:18:19

Today on Common Shapes I share what I am up to in my business and my life since the end of last year where we left off. Much has happened!

Links mentioned :

Creative Ideation Portal : Free three day guide to visioning your projects

Look About You : Order your copy

Landscapes : A writing group for all genres

Writing The Personal : A three week class to bring the poetic, personal, and political together for essays of self discovery and service Taught by Cody Cook-Parrott with guest teachers Anna Fusco and Fariha Róisín

Devon Price's essay about burnout



Get full access to Monday Monday at codycookparrott.substack.com/subscribe
04 Dec 2024Self Publishing, Quitting Social Media, and Alternative Biz Frameworks with Nic Antoinette 00:59:51

Welcome to another episode of Common Shapes. I am delighted today to share this interview with Nic Antoinette where we talk about doing business differently, unhooking from the loops of social media, self publishing our books, anti capitalist business frameworks, and so much more

If you want to support the show become a paid subscriber and jump in the comments and let us know what resonated!

You can find more of Nic’s work by subscribing to Wild Letters You can check out her website here And her hiking memoirs here

Don’t forget to download the free three day Creative Ideation Portal to vision all of your beautiful projects as well as the new Daily Writing Tracker

Coming up this week: Landscapes meets every morning M-F 5:30-7:30am EST through December 20 and our regular times Tue/Thu 11-1EST Writing the Personal starts this Sunday December 8 with guest teachers Anna Fusco and Fariha Róisín - if this episode resonates and you want to dig deeper into writing personal essays this is the class for you!

Thanks for listening!

Website

Book a 1:1 Creative Advising call

Are.na

info@codycookparrott.com

PO Box 252 Cedar, MI 49621

Landscapes : A writing group for all genres



Get full access to Monday Monday at codycookparrott.substack.com/subscribe
11 Dec 2024Creating A New Suite of Offerings 00:32:09

In this week’s episode I bring us through both the process of creating a new suite of business offerings as well as presenting to you my very own.

CENTER

Creative advising, visionary ideation, and personalized business support with Cody Cook-Parrott

All sessions are available over zoom or in my home studio in Cedar, MI

YOU CAN READ ALL ABOUT IT HERE

People I mention : Nic Antoinette Amelia HrubyTracy Candido of Wavemaker Coaching

Don't forget to download the free three day Creative Ideation Portal to vision and plan your own creative projects

This podcast is brought to you by paid readers of this podcast, those of you who share it on social media and in your own newsletter and the team : Editing and Support : Softer Sounds Studio Music by SaltbreakerPodcast Art by : Lukaza Branfman-Verissimo

Book a free 15 min call to see if any of these offerings are right for you



Get full access to Monday Monday at codycookparrott.substack.com/subscribe
18 Dec 2024Creative Energy Outside of Instagram00:23:28

Dear listener,

Welcome to our last episode of Common Shapes for the year! We will return with new episodes every Wednesday starting January 8

In today’s episode I share a series of practices, systems, and rituals I am doing in place of using Instagram.

Make sure you grab the free Creative Ideation Portal : A three day email guide to help you vision your projects and put them out into the world.

SOLSTICE SUPER SALE! $99 BUNDLE OF SIX CLASSES AND FIVE BONUSES! On sale through December 23rd

Links mentioned :

The Art of Newsletters Episode

ALL MY GUIDES : Creative Ideation Portal Weaving in Our Values ToolkitNote Taking Tools + Possibilities Daily Writing Tracker

Me on Nic Antoinette's Money Series

APPS :

SUBLIME ARE.NA

Head to codycookparrott.substack.com for images of spreadsheets, list making prompts, and more! You can also become a paid subscriber for only $35/year!



Get full access to Monday Monday at codycookparrott.substack.com/subscribe

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