Coffee with the Docs (coffeewiththedocs)

This episode has been a long time coming. Learn our best tips for allllllll the transitions that happen in the first year of babies life…and there are a ton of them! We talk about all things breastfeeding, sleeping, sleep regressions, introducing solid foods, teething, baby ‘devices’ and more. Share this episode with any pregnant women or new mamas you may know!

Sponsor:

Looking to enjoy coffee, without the guilt? Check out our sponsor Life Boost coffee! They make high quality organic, mold free, pesticide and toxin free coffee. There’s even fun seasonal flavors too! Use code CWD15 to save 15% on your first order, today!

Red light therapy is all the buzz...and for good reason! We were so thrilled to have Dr. Alyson Evans, Co-CEO at Fringe on to answer all your burning questions on red light! Learn what red light actually is, why you should utilize it as part of your wellness routing, common conditions and symptoms it can help treat, and how to use it in your home!

Want to try out red light for yourself? We don't blame you! Click here to purchase your own red light panel or wrap (or both!)

As always, if you love the pod, please pop in and leave us a review, we greatly appreciate it!

EMFs have been one of our most requested topics on the podcast and we have finally found the perfect guest to talk about it! In this episode, Brandon Amalani from BluShield joins the show to school us on the topic of EMF radiation. If you’ve ever wondered what EMFs are, how they can negatively impact our health, and what you can do about it, this episode is for you! We go DEEP on this topic, fast so save it to listen to again and again!

To learn more about BluShield, their research, and their products, click our link here and use code CWD10 to save 10% on your purchase!

Episode Sponsor:

Who doesn’t love a good cup of coffee? Looking to enjoy coffee without the toxic chemicals or harmful side effects? Check out our official coffee of the podcast, LifeBoost coffee. It’s organic, clean, and tested for all the bad stuff so you can enjoy guilt free. Use our code CWD15 to save at checkout!

Wow, was there a lot to uncover in this episode! Join Dr. Abby and Dr. Genevieve Newton as they discuss the truths behind the supplement industry. Both Dr. Abby and Dr. Genevieve have been on the journey of developing supplements for Fringe for the past couple of years and have learned so much in the process! They discuss how to spot a good supplement, things to look out for, and hidden additives you likely have no idea exist in your products.

To learn more about Fringe supplements, click here.

Listen to Dr. Genevieve’s episode on the endocannabinoid system.

Episode Sponsor:

Who doesn’t love a good cup of coffee? Looking to enjoy coffee without the toxic chemicals or harmful side effects? Check out our official coffee sponsor of the podcast, LifeBoost coffee. It’s organic, clean, and tested for all the bad stuff so you can enjoy guilt free. Use our code DOCS15 to save at checkout!

WOW this episode is a brain buster in an amazing way! We were so lucky to have the amazing Dr. Catherine Clinton on the podcast to talk about quantum biology. Learn about how everything really is energy - and how you can support your own quantum field and terrain to thrive.

Follow Dr Clinton, here.

Check out her offerings, here.

Sponsors:

Check our LifeBoost coffee, our official coffee for the podcast! It’s organic, clean, and also has amazing flavors. Use code CWD15 to save!

Honestly this was such a fun and educational conversation all about our gut health and how to improve it. I find it to be a game changer for children that are struggling with skin and immunity issues. 

Use this link to order your test and code CWD to save $20!

Episode Sponsor:

Who doesn’t love a good cup of coffee? Looking to enjoy coffee without the toxic chemicals or harmful side effects? Check out our official coffee of the podcast, LifeBoost coffee. It’s organic, clean, and tested for all the bad stuff so you can enjoy guilt free. Use our code CWD15 to save at checkout!

We were so thrilled to have Dr. Joel Gator, pediatrician on the podcast today! Dr. Gator is an integrative pediatrician, practicing in the Los Angeles area, and is a wealth of knowledge. We discuss various ‘controversies’ in pediatrics such as: baby led weaning, sleep training, potty training, screen time, and more! His level headed approach is a breath of fresh air!

Check out his new book, “Parenting at your Child’s Pace” today!

Follow him on instagram @drjoelgator

Episode Partner: Some of our favorite supplements to use as parents are VerVita’s Kalmz and Inspiracell. Both of these help induce a restful night’s sleep - perfect for those early years!

Episode Sponsor:

Who doesn’t love a good cup of coffee? Looking to enjoy coffee without the toxic chemicals or harmful side effects? Check out our official coffee of the podcast, LifeBoost coffee. It’s organic, clean, and tested for all the bad stuff so you can enjoy guilt free. Use our code CWD15 to save at checkout!

We were so honored to have Dr. Wahls on our podcast! She is a true pioneer in the world of diet and nutrition for autoimmune and degenerative diseases. Tune in for her inspiring story about healing her own MS and her mission to bring hope and healing to the 1 million+ people diagnosed with MS today.

To learn more follow Dr. Wahls @drterrywahls

Visit her website and sign up for her newsletter here.

Check out her papers and research studies here.

Episode Sponsor:

Who doesn’t love a good cup of coffee? Looking to enjoy coffee without the toxic chemicals or harmful side effects? Check out our official coffee of the podcast, LifeBoost coffee. It’s organic, clean, and tested for all the bad stuff so you can enjoy guilt free. Use our code CWD15 to save at checkout!

Looking to improve your brain health even further? Check out Fringe’s red light head wrap! Red and near infrared light have proven benefits to brain health conditions like MS, Parkinson’s, Alzheimer’s, Concussions, TBI, and more. We recommend purchasing the head wrap as it has a specific wavelength of light designed to penetrate the skull deeper - for an increased healing response!

We were so excited to chat with Dawn Hoezee all about one of our most favorite supplement and essential oil companies, Verivta Products! Dawn is CEO and President of Vervita Products, a company that makes amazing safe, gentle, and very effective products for natural healing. They manufacture a simple line or products to gently support most major body systems as well as their powerful essential oil blends. A staple for your own natural pharmacy at home!

To try Vervita products for yourself, purchase here!

We’re trying something new and fun for our episode today! We asked you guys on instagram to throw us your questions and we did a rapid fire Q+A and covered a wide range of health and wellness topics!

Products mentioned in the episode:

Beeya seed cycling products

Vervita products

Fringe products - red light and CBD lotion

Aquatru filter

Continuous glucose monitors (CGM) - code DRNICOLE25 to save!

Partner

So happy to be working with our official coffee sponsor of the podcast LifeBoost coffee! Lifeboost makes amazing high quality organic, mold free, heavy metal and toxin free coffee you can enjoy, without guilt! Use code CWD15 to save 15% on your first order!

This episode was awesome. Michaela Wilson chats all about EMF and why it's important to have protection from this type of radiation in an easy to understand fashion. This topic can get confusing and technical, and she breaks it down for us!

Aires Tech has come up with amazing technology to help with relentless EMF exposure. Use code CWTD for 25% off and save on any of their devices. 

Michaela has her own podcast called “the wave forward” that talks all about EMF - check it out!

Episode Sponsor:

Who doesn’t love a good cup of coffee? Looking to enjoy coffee without the toxic chemicals or harmful side effects? Check out our official coffee sponsor of the podcast, LifeBoost coffee. It’s organic, clean, and tested for all the bad stuff so you can enjoy guilt free. Use our code DOCS15 to save at checkout!

Regulating the nervous system has been a real buzzword lately in the holistic health world and rightfully so! If we can’t feel regulated (physically and emotionally) it is VERY hard to heal. In today’s episode both Dr. Nicole + Dr. Abby each give 3 of their favorite ways to regulate the nervous system! Most of them are simple daily practices that make ALL the difference in your health and healing! Enjoy!

Products mentioned in the episode:

• Fringe red light therapy units

• Vervita essential oils + supplements

• Block Blue Light glasses - code CWTD for 10% off!

Episode Sponsor:

Who doesn’t love a good cup of coffee? Looking to enjoy coffee without the toxic chemicals or harmful side effects? Check out our official coffee of the podcast, LifeBoost coffee. It’s organic, clean, and tested for all the bad stuff so you can enjoy guilt free. Use our code CWD15 to save at checkout!

If you've been interested in optimizing your health through looking at your genetics, then this episode is for you! Get empowered by analyzing your genetics in a functional way to support your body's detox pathways, hormonal balance, gut health, and more! Kashif does an amazing job at making a very complext topic like genetics digestible and easy to understand.

Use our link when ordering your test and get $50 off!

As always, if you loved this episode please share it with a friend and give us a 5 star review! Enjoy!

We decided to do another fun rapid fire Q+A episode! We cover a wide array of topics asked by all of YOU from instagram! Stay tuned for our next one!

Episode Sponsor:

Who doesn’t love a good cup of coffee? Looking to enjoy coffee without the toxic chemicals or harmful side effects? Check out our official coffee of the podcast, LifeBoost coffee. It’s organic, clean, and tested for all the bad stuff so you can enjoy guilt free. Use our code CWD15 to save at checkout!

It’s been a long time since we’ve chatted about parasites on the podcast! Tune in to learn what exactly parasites are, where we can get them from (this will surprise you!), common signs and symptoms of parasites, and what to do about it!

Check out one of our favorite supplements for parasites, Klenz+ by VerVita!

Episode Sponsor:

Who doesn’t love a good cup of coffee? Looking to enjoy coffee without the toxic chemicals or harmful side effects? Check out our official coffee of the podcast, LifeBoost coffee. It’s organic, clean, and tested for all the bad stuff so you can enjoy guilt free. Use our code CWD15 to save at checkout!

We were so thrilled to have Dr. Perry (@stopchasingpain) back on the show, and this time to talk about the gut brain connection. Dr. Perry is a wealth of knowledge and we discuss why it’s important to look at the WHOLE body and how all body systems are connected vs. systems in isolation. He gives us tangible tips to help the gut and brain communicate better, as well as additional resources to learn more.

Check out Dr. Perry’s book recommendation, ‘The Hidden Life of Trees’

Check out his previous episodes on Coffee with the Docs:

The Lymphatic System + Body Systems Approach (2020)

Back to Basics (2021)

Thriving in Your Health + the Lymphatic System (2022)

Learn more about Dr. Perry + his offerings via social media @stopchasingpain and his website here.

Episode Sponsor:

Who doesn’t love a good cup of coffee? Looking to enjoy coffee without the toxic chemicals or harmful side effects? Check out our official coffee of the podcast, LifeBoost coffee. It’s organic, clean, and tested for all the bad stuff so you can enjoy guilt free. Use our code CWD15 to save at checkout!

Join us as Dr. Abby reconnects with Missy Bunch, who shares her transformative journey over the past few years. They discuss personal growth, the importance of self-care, and how Missy's career has evolved, including her recent role as a speaker for Tony Robbins. Missy emphasizes the significance of movement, healing, and the impact of intentional choices in her life, including her newfound love for ceremonial cacao and matcha. The conversation highlights the connection between personal evolution and external success, as well as the importance of setting boundaries in motherhood.

Follow Missy on instagram @missybunch15

Join her waitlist for her business coaching program (opens Feb 28, 2025)

Join her self paced neurology mentorship.

Listen to her podcast, The Movement Mentality on apple or spotify!

Chapters

00:00 Reconnecting and Reflecting on Growth

15:07 Personal Evolution and Career Journey

22:10 The Power of Movement and Healing

23:02 The Journey of Learning and Certification

25:53 Navigating Overwhelm in Advanced Certifications

28:49 Creating a Mentorship Program for Professionals

31:00 Transitioning from Client Work to Coaching

34:03 Rebranding and Finding Your Niche

38:54 Embracing Controversy and Building Confidence

44:08 Shifting Perspectives and Focusing on Value

46:35 The Need for Leadership in Movement Professions

48:13 Empowering Movement Professionals to Achieve Success

49:40 Building a Business Coaching Program

52:54 Transforming Mindsets for Financial Success

56:38 Learning from Experts and Investing in Growth

01:03:58 Final Thoughts and Call to Action

Episode Sponsor:

Who doesn’t love a good cup of coffee? Looking to enjoy coffee without the toxic chemicals or harmful side effects? Check out our official coffee sponsor of the podcast, LifeBoost coffee. It’s organic, clean, and tested for all the bad stuff so you can enjoy guilt free. Use our code DOCS15 to save at checkout!

We were so glad to have our dear friend Dr. Bradley Campbell back on the podcast! We talked about a ton of stuff in this episode, but really focused on true root cause medicine. You’ll learn what to look for in a holistic provider, why they aren’t all created equal, and even some more recent updates on COVID and immune boosting support.

Follow Dr. Brad @dr.bradleycampbell

Check out his website here

Partners:

Looking to enjoy coffee, without the guilt? Check out our sponsor Life Boost coffee! They make high quality organic, mold free, pesticide and toxin free coffee. There’s even fun seasonal flavors too! Use code CWD15 to save 15% on your first order, today!

Funky Fat Chocolate is one of our new podcast partners and we couldn’t be more excited! Funky fat is a high quality, no sugar, keto friendly option for you chocolate lovers out there. If you want to indulge this season without spiking your blood sugar and causing unnecessary inflammation - this product is for you! Tons of flavors to try, and these would make a perfect holiday treat for the health conscious people in your life. Order here and use code COFFEEWITHTHEDOCS for 15% off your order!

You guys will love this episode with chef James Barry of Pluck! We talk all about how important organ meats are, and why we as a society have become disconnected from eating these vital nutrient rich foods.

Try pluck organ meat + seasoning mixes, here and use code CWTD15 for 15% off!

Episode Sponsor:

Who doesn’t love a good cup of coffee? Looking to enjoy coffee without the toxic chemicals or harmful side effects? Check out our official coffee sponsor of the podcast, LifeBoost coffee. It’s organic, clean, and tested for all the bad stuff so you can enjoy guilt free. Use our code DOCS15 to save at checkout!

We were so excited to finally have a pediatric dentist on the show that specializes in tongue/lip tie and oral restrictions. Both of us (Dr. Abby + Dr. Nicole) have personal experience with oral restrictions in our own babies and have seen first hand the benefits of getting any oral restrictions revised. In this episode you'll learn:

• What are tongue and lip ties or oral restrictions
• How can you know if your child is struggling due to oral restrictions
• How to find a qualified provider
• Why it's important to get ties revised regardless of severe 'problems'

To learn more about Dr. Jesse and his practice, click here.

Partner

Oral restrictions are often due to genetic SNPs and methylation issues. One of our favorite supplement brands that helps address this is Vervita Products. Inspiracell is an amazing supplement that gently supports methylation pathways which is super important to address!

In this episode we chat about new things we’ve been loving in 2023. We cover easy and free products, biohacks, seminars, and more!

Products mentioned:

• Fringe red light therapy

• PEMF mat by Higher Dose - use code CWTD75 at checkout for $75 off

• 
  Functional genomic testing by the DNA Company

We're baaaaack!

After a nice sabbatical we are back in action! In today's episode we talk all about Dr. Nicole's birth story! She gave birth to beautiful baby boy Asher Brian Huffman on January 6th, 2023 and we can't wait for you to hear all about it!

Learn about what she did in the final weeks to prepare her body for labor, the support system she had in place, and how she navigated the twists and turns that come with any birth and postpartum period. Share with your soon to be mamas or postpartum friends!

As always, if you love us, please leave a 5 star review!

We were so thrilled to have Dr. Charles Livingston, CEO of LifeBoost coffee on the show! We take a deep dive into the world of coffee production, why coffee is so toxic, what to look for in a clean brand, and why LifeBoost is our personal choice for sourcing clean health promoting coffee. He even speaks to the research proven health benefits from enjoying coffee - woohoo!

Use our code CWD15 to save 15% on your first order! Shop + learn more here.

One of the top questions we get asked is about our favorite ways to manifest the things we want in our lives. So - here you go! In this episode, both docs share their 3 favorite manifesting practices giving you a slew of options on how to call in the life you desire. We’ve both seen first hand the power of manifesting and believe that it can positively impact your life.

One of the top practices we both utilize to clear subconscious resistance patterning to manifest your deepest desires is neuro emotional technique (NET). Check out one of our first episodes where we go into great detail on this technique and how it can help your life!

Partner

• Looking for an extra energetic boost to your manifesting practices? Try out lotus wei flower essences - an amazing healing tool to keep you in those high vibes. Order with this link and use code COFFEE to save 15%!

Dr. Nicole and Dr. Abby both had the pleasure of meeting John and an amazing conference back in October and we loved learning about his amazing product the WavWatch. It sends healing sound frequencies throughout your body via a watch. With over 100 settings, this is a great easy, safe, and powerful modality to have at home!

Plus, the watches are on their holiday sale RIGHT NOW! And with our code CWTD you save an additional $100!

Episode Sponsor:

Who doesn’t love a good cup of coffee? Looking to enjoy coffee without the toxic chemicals or harmful side effects? Check out our official coffee sponsor of the podcast, LifeBoost coffee. It’s organic, clean, and tested for all the bad stuff so you can enjoy guilt free. Use our code DOCS15 to save at checkout!

We are so excited to share this episode with you! We had the pleasure of interviewing the fabulous Dr. Angela Hywood all about endometriosis. If you've suffered with severe menstrual pain, discomfort, irregular cycles, etc. then this episode is for you! Learn about natural and herbal solutions that can help heal endometriosis and restore balance to your body.

To learn more about Dr. Hywood and her practice, visit her website, here.

Partner

• Red light and near infrared light are a great adjunct to your healing protocol, and can really help resolve pain and inflammation during your menstrual cycle! Order your own red light therapy unit from Fringe, here.

This is the time of year when everyone is asking us about our favorite products and practices to prevent illness during the fall and winter months! In today’s episode we chat about our most used/recommended products but also about free lifestyle hacks to keep sickness at bay and get over viruses/infections with ease.

Episode Partner: Two of our must-have products are made by VerVita! Check out their essential oil blend Immune Harmony and their supplement ImmuneRmor. Great to have stocked for the season!

Episode Sponsor:

Who doesn’t love a good cup of coffee? Looking to enjoy coffee without the toxic chemicals or harmful side effects? Check out our official coffee of the podcast, LifeBoost coffee. It’s organic, clean, and tested for all the bad stuff so you can enjoy guilt free. Use our code CWD15 to save at checkout!

One of our most favorite guests is back! Remington does a quick review of numerology and astrology, what they are, and how we can use them. He goes over the energies of 2023 to wrap up the year and gives us a great forecast on how to use the energies coming in 2024 to have your best year yet!

Check out his past episodes on coffee with the docs below!

2020

2021

2022

Follow Remington @themysticalarts

Check out his latest book on prosperity practices here

Learn about his other offerings on his website here

Episode partners:

Want to enjoy coffee you can trust? Check out our official coffee sponsor of the podcast, LifeBoost coffee! LifeBoost coffee is organic and tested for mycotoxins, mold, heavy metals, and pesticides so you can confidently enjoy the health benefits of coffee without any downside. They also have flavored blends, decaf, and half caf giving you plenty of options! Use our code CWD15 to save on your first order!

Funky fat chocolate is one of our favorite new partners for the show! Super clean and balanced with fats from MCT oil, it lets you indulge without spiking your blood sugar levels. Try it out here and use code COFFEEWITHTHEDOCS for 15% off!

In this episode of Coffee with the Docs, Dr. Abby and Dr. Nicole dive deep into the world of peptides, discussing their significance in modern medicine, various methods of administration, and real-life success stories.

They explore how peptides can aid in hormone production, weight loss, and fertility, while also addressing common concerns about long-term use and finding trusted providers. The conversation highlights the growing interest in peptides and their potential benefits for health and wellness.

Episode warning: Dr. Abby’s audio was glitching and has a not so great echo. Luckily, she doesn’t talk too much in this episode, so stick with it cause there is great info! 

Chapters:

00:00 Introduction to Peptides

01:21 Dr. Nicole's Journey with Peptides

04:43 Understanding Peptides: What They Are

11:09 Forms of Peptides: Injection vs. Oral

14:59 Top Applications of Peptides

15:03 Success Stories with Peptides

19:05 Long-term Use of Peptides

28:01 Finding a Trusted Provider for Peptides

Episode Sponsor:

Who doesn’t love a good cup of coffee? Looking to enjoy coffee without the toxic chemicals or harmful side effects? Check out our official coffee sponsor of the podcast, LifeBoost coffee. It’s organic, clean, and tested for all the bad stuff so you can enjoy guilt free. Use our code DOCS15 to save at checkout!

Time for our annual astrology and numerology update with Remington! Remington is one of our favorite yearly guests, always giving us amazing guidance for the year ahead. Learn about what is in store in 2025 and how we can live in best alignment with its energy.

Follow Remington @themysticalarts

Check out his website: https://themysticalarts.com/

Order his latest book here

Episode Sponsor:

Who doesn’t love a good cup of coffee? Looking to enjoy coffee without the toxic chemicals or harmful side effects? Check out our official coffee sponsor of the podcast, LifeBoost coffee. It’s organic, clean, and tested for all the bad stuff so you can enjoy guilt free. Use our code DOCS15 to save at checkout!

We chat all things root cause and why mindset matters so much. There are no incurable diseases, just incurable people. Dr Cohn has been in practice for 35 years and has so much knowledge in holistic care. He drops some amazing stories about root causes that you would have never suspected and how important emotional work is. 

• Sign up for his biostacking summit that is free april 21-28 https://www.drhowardcohn.com/a/2147825963/BxMk43jc

Coupon code: NICOLE

• www.cohnhealthinstitute.com

Episode Sponsor:

Who doesn’t love a good cup of coffee? Looking to enjoy coffee without the toxic chemicals or harmful side effects? Check out our official coffee of the podcast, LifeBoost coffee. It’s organic, clean, and tested for all the bad stuff so you can enjoy guilt free. Use our code CWD15 to save at checkout!

If you’re thinking about getting pregnant, pregnant, or a new mama this episode is for you! Erin Doppelt joins us (again!) but this time to chat about how our lives and careers shift during motherhood. We talk about this important powerful time and how you really can have both - an impactful successful career and focus on family. She has a no BS approach to living life in your highest timeline - and we love her for it!

Check out Erin’s first episode with us, here.

Preorder Erin’s book on amazon, here!

Follow Erin @erinrdoppelt

Erin’s favorite cacao: Cacao Laboratory

Partner

We are so excited to be partnering with LifeBoost coffee! A clean coffee brand that you can confidently enjoy! Use code CWD15 to save 15% on your first order, today!

This episode was long overdue! We dive deep into the science of emotions and the subconscious mind, why it’s vital to our health to address our emotions, and top techniques and practices to help release emotional triggers and stress. We also give several examples of how emotional work has helped our own health and patients as well! See tons of resources linked below!

Partner:

• We love utilizing Vervita essential oils to help support the emotional and energetic body. Check them our here with descriptions and see which ones resonate!

Additional Resources:

• Lotus wei flower essences. Use code COFFEE for 15% off
• Biology of Belief - Dr. Bruce Lipton
• Stressed documentary
• Coffee with the Docs NET podcast episode
• John Newton - ancestral forgiveness work
• Coffee with the Docs Vervita Products episode

As always, if you love this episode please share it with someone and leave us a (5 star!) review!

This episode is full of SO many gems! If you've ever thought about starting a journaling practice, but aren't sure where to start, or if it would benefit you - tune in! Jacq takes the pressure off journaling and speaks to how writing can tap right into our subconscious and help us work through resistance's we may be carrying She also shares about her own postpartum journey and how journaling and her own practices/coursework helped her shift out of fear and into trust. To learn more about Jacq, her work, and her offerings, follow her on instagram @jacqgould or her business account @yourinnerbabe Partner Looking for a clean way to indulge this holiday season? Check out one of our favorite partners Dry Farm Wine. They are biodynamic, organic, and free of gross additives so you can enjoy the season and still feel great. Use our link and get an extra bottle for a penny!

We are SO lucky to have had the opportunity to interview Lily Nichols! We delve into the importance of having adequate nutrition and supplementation to promote fertility and conception, pregnancy, and the postpartum period to have the healthiest baby and mama.   Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition. Drawing from the current scientific literature and the wisdom of traditional cultures, her work is known for being research-focused, thorough, and sensible. Her bestselling book, Real Food for Gestational Diabetes (and online course of the same name), presents a revolutionary nutrient-dense, lower carb approach for managing gestational diabetes. Her work has not only helped tens of thousands of women manage their gestational diabetes (most without the need for blood sugar-lowering medication), but has also influenced nutrition policies internationally. Lily’s clinical expertise and extensive background in prenatal nutrition have made her a highly sought after consultant and speaker in the field. Lily’s second book, Real Food for Pregnancy, is an evidence-based look at the gap between conventional prenatal nutrition guidelines and what’s optimal for mother and baby. With over 930 citations, this is the most comprehensive text on prenatal nutrition to date. Lily is also creator of the popular blog, LilyNicholsRDN.com, which explores a variety of topics related to real food, mindful eating, and pregnancy nutrition.

We were so honored to have Dr. Kyrin Dunston, MD on our podcast! She is a total expert on hormone optimization and the essential role our hormones play in our health at every age. She quickly dives into the hormonal system to help all of us better understand our hormones and why they are so important as well as why you should look into working with a skilled provider in balancing hormones for longevity and preventative care. To learn more about Dr. Kyrin and her work, click here. Partners Looking to optimize your hormones? Check out one of our favorite tools, the DNA Company's functional genetic DNA 360 report . Use our code coffeewiththedocs and receive $50 off!

Wanting a more holistic look at how to care for your teeth? Joy Driscoll is a wealth of knowledge and talks about how important the environment of your mouth is for your overall health. Learn about how to preventatively take care of your teeth, more natural solutions to procedures like fillings, crowns, and root canals, and how to find a holistic dentist near you! Partner Gut health is also imperative for the health of your mouth! Try out our favorite gut health products by Microbiome Labs, today!

In this episode, the docs discuss easy and actionable steps to help boost your immune system, especially amongst the current coronavirus outbreaks. This episode applies anytime though, with our best practices to support your immune system physically and emotionally! If you have any questions regarding supplements and how to best support your system, feel free to DM us on instagram @coffeewiththedocs or drop us an email at: coffeewiththedocs@gmail.com. If you feel called, please leave us a review! We love to hear your feedback, and it helps us reach and support as many people as possible!

This weeks episode was so fun! The docs discuss the importance of cycle syncing, or living life in alignment with your menstrual cycle (not against it!) In this episode we go over: The different phases of the hormonal cycle   An in depth discussion on the key hormonal players   Lifestyle tips for different phases of your cycle   How to use your cycle as your super power!   Partners If you're wanting to optimize your hormone balance through learning about your specific genetic profile, click here to order your test through The DNA Company. Use our practitioner code: YT220.

Get ready! One of our most popular guests of all time is BACK! We were thrilled to have Dr. Perry Nickelston (Stop Chasing Pain) back on the show. We decided to reign things in a bit in this episode, and focus on the importance of starting with the basics on how to be healthy. We cover topics such as: hydration, sleep, nutrition, rest, and the power of "being here now". You'll want to listen to this one again and again!   Partners: If you're looking to address one of the most important basics, gut health, start your gut healing journey with Megasporebiotic, here!

Thyroid health has become a big buzzword in the health + wellness industry and we're here for it! In today's episode, the docs discuss the thyroid, the role it plays in our wellness, and how to adequately and accurately assess the health of ones thyroid. We go over typical symptoms we see in practice, and general lifestyle changes one can make to optimize their own thyroid health!

It’s about time we dive into CBD again! In this episode, we interviewed Alyson Evans (Co-CEO and founder of Fringe) and Genevieve Newton (Scientific Director at Fringe). We dive into all things CBD and how it can positively impact your health. We discuss topics such as: What is CBD/Hemp How does CBD affect the body What is the Endocannabinoid System (ECS) How to know if you could benefit from CBD What the current research says regarding CBD and its benefits How CBD can impact things such as: pain, sleep, and mental health Which type of CBD should you consume Why water soluble CBD is different than oil based formulas When to use topical CBD products ….and more! Follow Fringe on instagram @joinfringe Learn more + order Fringe goodies, here! Partners Want to try Fringe products for yourself? Head over to Fringe here and use our code COFFEE for 10% off your purchase! This also applies to Fringe webinars/education as well!

One of our faves, Remington Donovan is back! In this episode, Remington breaks down the numerology of 2022 (it's a 6 year) and what that means for us as a collective. We also chat about eclipse season coming up, starting at the end of April. Learn more about Remington: Follow his instagram @themysticalarts Purchase his book on Numerology Join his patreon membership  Read more about him here Partners Purchase amazing Quinton minerals or an aquatru water filtration system to make sure you + your family are getting proper mineral content and clean drinking water here. Learn more about Quinton minerals and Aquatru systems in our episode with Robert Slovak here.

This was one of our most unexpected episodes yet! Dr. Nicole chatted with Ted O’Neil about his unique and holistic approach to physical fitness. Ted has decades of experience in strength and performance coaching, but his career has taken a shift to address his client’s energetic and emotional imbalances in addition to their physical health. We love his out of the box approach to strength coaching and can’t wait to have him on board again to delve deeper! Enjoy his unique approach and pearls of wisdom in this not-to-miss episode! To learn more about Ted, check out his gym's website, here. Partners Want to up your workout recovery game? Try out Further Foods collagen! Add to your coffee or enjoy on its own! Use our code COFFEEWITHTHEDOCS FOR 10% off!

This interview was so fun and informative! Dr. Nicole interviewed Cindy about her amazing gifts in the world of mediumship and channeling. Cindy describes how she discovered and honed in on her gifts, her journey out of corporate and into her passion, and why everyone should have a medium on call! Cindy Luffred is a spiritual medium and founder of Revealing Soul. Her passion is bringing the energy of soul into view in a grounded and relatable approach. She uses her mediumship abilities and intuition to reveal the parts of your soul that are hidden, to awaken the truth within, so you can manifest abundance without. Cindy was in the corporate world for 11 years prior to pivoting to her business full-time a few years ago, and has 18 years of experience honing her intuitive capabilities. She is a former 9-5er, avid coffee and wine lover, and forever seeking to fulfill her passion for all things spiritual and helping others on their path. To learn more about Cindy and her work, check out her website here. Follow her on instagram @revealingsoul Partners Keep your gut and immune system functioning at their best with our favorite spore biotic, MegaSporeBiotic. Order and learn more, here.

You are in for a real treat with this episode today! Andrea Fagenholz is back, this time talking specifically about guided imagery and how it can help promote healing and balance - through accessing the subconscious mind. At 29:38 she takes us through a guided imagery journey that you can save and come back to again and again! To learn more about Andrea, follow her on instagram @curiouslypresent or her website here. Listen to our first episode with Andrea for a deep dive on hypnosis here. Partners Continue your work on subconscious beliefs and patterning with using Lotus Wei flower essences.

This episode delves deep into winemaking and how important it is to consume wines that are free of additives and chemicals. Todd White, CEO of Dry Farm Wines educates us on how toxic most conventional wine is, the impact those toxins can have on our health, and how to find clean wine that you can enjoy in a healthier way. To order your own Dry Farm Wine, and get a penny bottle, use this link! https://dryfarmwine.com/coffeewiththedocs To learn more about Dry Farm Wines, click here: https://www.dryfarmwines.com

This episode was such a fun one! We loved interviewing Lilly Ludwig, animal intuitive. Tune in if you've ever wanted to have a better relationship with your animals (alive or those that have passed on!) In this episode, Lilly shares actionable steps to start communicating with your animals today as well as her own personal journey towards embracing animal communication. Learn more about Lilly: @lilludwig_animalintuitive @lilludwig on tik tok website Partner Check out one of our newest favorite companies, Paleo Valley! They offer amazing high quality grass fed beef sticks, protein bars, clean supplements, and more! 15% off with our link.

She's back! We were so happy to have the fabulous Ali Miller, RD back on our show. She is an absolute wealth of knowledge when it comes to nutrition, supplements, and the chemistry of the body. In today's episode we focused on the gut brain connection and how important gut health is for our mental and emotional health! Learn actionable steps to help boost your own gut health and how you can get on the road to healing, today! Partners Looking for a more guilt-free way to enjoy wine? Check out Dry Farm Wine - a clean alternative to traditional wines. Use this link to order and get an extra bottle for a penny!

Buckle up! This episode goes deep fast! If you love all things energy healing, quantum physics, and wellness then this episode is for you. We interview Krissy Ellis, CEO of Beyond Matters on quantum healing and why using energy healing can be the perfect upgrade for your wellness routine. To learn more about Beyond Matters, click here. Partners Try out beyond matters patches yourself through our link here!

We are so excited to bring this episode to you! Emotional Freedom Technique (EFT), or "tapping", is an amazing tool to help lower the stress response in the body, release trapped emotions, and promote healing. We had the pleasure of interviewing Julie Schiffman, master EFT practitioner, about this amazing work and how important is it to address the emotional aspect of healing. Julie Schiffman, MSW, is an internationally recognized Expert EFT Practitioner. For more than 25 years, she has counseled thousands of clients, helping them break through physical and emotional barriers. Her life-changing YouTube videos have been viewed more than 4 million times.  Julie is trained in various healing modalities but is best known for her expertise in Emotional Freedom Techniques (EFT/Tapping). In her private practice, she uses various energy medicine techniques to help clients overcome physical and emotional challenges all over the globe. Julie was formerly the chief EFT practitioner at Dr. Mercola’s Center for Natural health for over 15 years and she regularly consults with patients at The Sophia Institute in Washington State with Dr. Dietrich Klinghardt. Julie has been a featured presenter for “The Annual Tapping World Summit” every year since its inception in 2008. She regularly participates in health and wellness related summits to share how powerful tapping can be in the healing process. To learn more about Julie, check out her website, here. Check out her amazing YouTube channel to start tapping on your own for FREE, here! Partners: Have a good probiotic? Have you tried them before and haven't felt a difference? Try our favorite, physician grade spore biotic, MegaSporeBiotic by ordering through our link, here.

It's here! Dr. Nicole is pregnant and we couldn't be happier! In this episode we talk all about what she did to prepare her body and balance her hormones, the journey to finding out she was pregnant, and how she's feeling physically and emotionally throughout first (and some of second) trimester. Share this episode with all of your pregnant or soon-to-be pregnant mamas to be! Partner: Optimal hydration is super important for anyone, but especially in pregnancy and our favorite way to stay hydrated is by adding LMNT electrolytes to your water! Delicious and sugar free - we're obsessed. Order your free sample pack, here.

This episode is jam packed full of valuable information from functional nutritionist Torie Borrelli. Dr. Nicole and Torie discuss the importance of nutrition and the role it plays in overall hormonal balance. They also discuss hormone testing in detail, and how standard labs may not be enough to get a full assessment on your body! To learn more about Torie, click here. Partners: Looking for clean and results driven skincare products? Try out Primally Pure and use our code CWTD at checkout!

Dr. Abby had an absolute blast interviewing Erin for today's episode! They chat all things: manifestation, meditation, and business! Thinking about expanding your offerings or career into a digital side hustle but want to do it in a smart and mindful way? This episode is for you!   Erin Rachel Doppelt is a business coach, meditation teacher, host of Wise Woman Podcast and retreat leader. She facilitates innovative mindfulness workshops and trainings in the areas of meditation, emotional intelligence, positive psychology, conflict competency, nutrition, yoga, and spiritual, personal and professional development. She is the creator behind the coaching certification "Certificate in Mindfulness and Wellbeing Strategy" and "UpLevel Meditation" coaching and training programs. Erin developed her programming based on her experience living and learning in Israel and India. Erin earned an MA in Clinical Psychology and Education from Columbia University, and is a Certified Functional Medicine Health Coach. Check out her Instagram @ErinRDoppelt and her  website   Find out which meditation is best for your personality type: https://www.erinracheldoppelt.com/quiz

Dr. Abby interviews Remington Donovan all about numerology! Remington describes numerology as the "secret language of the universe". Learn what numerology is, how diving into your personal numerology can positively impact your life, and what numerology has to say about 2020 and beyond! Remington Donovan is a numerologist, qabalistic tarot reader, seer and teacher of kundalini yoga living in Los Angeles, California. He was born into the tradition of Swami Satchidananda, learning meditation and yoga directly from him at a very early age. He began formal training in the Western Mystery tradition as a teenager studying under an Adept Master for 22 years practicing the Hermetic, Qabalistic wisdom of the ancients. He uses these technologies and talents to empower, inspire and guide individuals in private readings and group sessions locally and worldwide. To learn more or book a session with Remington, click here! Follow him on instagram @themysticalarts Featured Partners: Order purity coffee with promo code COFFEEWITHTHEDOCS for a discount

In today's episode, Dr. Nicole interviews Dr. Abby about Chiropractic and it's benefits. Wondering what Chiropractic is, how Chiropractors are trained, and why it may benefit you and your family? Listen up! They also go into detail about different options within the field and how important it is to find a practitioner that you jive with. Chiropractic is SO much more than back and neck pain and can help you thrive in your health! Follow Dr. Abby for tons of health and wellness tips on instagram @dr.abbykramer! To find an Applied Kinesiology Chiropractor in your area, visit here. To find a pediatric Chiropractor in your area, visit here.

This episode is so jam packed with powerful information. Catherine Arnston from Energy Bits breaks down the importance of taking chlorophyll + spirulina for overall wellness. Learn about these amazing plants and the health promoting properties they have! If you're looking to change up your wellness routine - consider adding energy bits chlorophyll + spirulina today! Follow them below! @energybits @beautybits Partners Try out energy bits chlorophyll + spirulina here and use code CWTD for 20% off!

We were SO lucky to be able to interview the brilliant Dr. Mansoor on this episode! Dr. Mansoor is one of the worlds leading geneticists and focuses on functional genomics - or rather, how our genetic profile dictates our overall picture of health. In this episode, Dr. Mansoor teaches us about why it is crucial to understand our genetics, and why it’s so important to have your genes read by someone versed in their function on a holistic level. We also touch on how important genes are for hormonal balance, especially in women! To order your own hormone genetic profile, and receive a FREE 30 minute consultation, click here and use clinician code YT220.

In this episode, both Dr. Nicole and Dr. Abby interview Grace Cavanaugh, specifically about her work as a channel. Grace channels a group of beings called Osairah in private and group sessions. We talk about her journey to discover her ability to channel, what the benefits of receiving a channeling session are, and how channeling can support you. DON'T MISS the last half of the episode, as Grace channels for you! The last 30 minutes are a channeled session with Osairah on the shifts we will see in 2020, and how you can best support yourself. This episode is NOT to miss! Grace Cavanaugh is a second generation Channel, Clairvoyant, Clairaudient, Medium and Intuitive Psychic. She had an extreme awakening in 2005 immediately after her father was suddenly killed in a head on collision. The shock moved her perception to a new level, and all the psychic gifts she’d had as a child began to awaken. Grace went through and experienced a very steep expansion in consciousness in order to open, learn and balance these new ways of being– all of which led to the creation of Eternal Light Foundation and her life’s work. Grace has generously offered our listeners 20% off of a channeling session with her! Just mention the podcast episode when you schedule. To schedule and learn more about Grace and her work, click here.

In this episode, Dr. Abby interviews Missy Bunch on the impact that addressing your nervous system health can have on fitness and movement! In this unique approach to fitness, we learn how our neurology can greatly impact our ability to move efficiently, heal old injuries, and stay pain free! Missy also gives us a couple of simple drills you can incorporate into your daily routine to keep your nervous system working optimally!

To learn more about Missy + her offerings, click here!

Follow her on instagram @missybunch15

Missy Bunch is a neurology expert, fitness coach, speaker and former professional dancer who specializes in injury prevention, injury rehabilitation, joint mobility and pain management. Dancing since the age of three, Missy has always been fascinated by human movement and its complexity. After a four-year knee injury following her professional dance career with the Golden State Warriors, she made it her life’s mission that no one endure the frustration and hopelessness she felt when it seemed nothing could heal her. In 2010, she was introduced to Z-Health, a neurocentric education company and after just a single session, Missy's knee pain was gone and her life changed forever. Over the next several years, she dove head first into the Z-Health curriculum and became one of only 50 master trainers in the world. Missy shares her expertise and, most importantly, her passion for her clients' health and quality of life through teaching workshops, building personal and corporate programs and speaking around the country, and most recently through the business she co-founded, Movement IQ.

In this episode, Dr. Nicole interviews Courtney, an amazing holistic esthetician! She gives countless actionable tips for better skincare health, natural alternatives to anti-aging treatments, and how to find clean products, like the amazing products at Primally Pure! If you want to try out Primally Pure products (which we LOVE!), use our code CWTD for a discount at checkout! Courtney Joy O'Connor is a licensed holistic esthetician who has been involved in the beauty industry for nearly a decade. Her in-depth knowledge, hands-on experience and heartfelt passions inspire her to educate others on the positive impact of pure, simple ingredients. Courtney spends her time outside of the PP workshop road tripping the California coast, sharing her love of natural living with anyone who will listen, sipping a "fatty latte" and blending superfood-filled bliss balls.

Do you love all things “woo woo”? Psychics, mediums, channels, intuitives? Today we were so lucky to have Helene Saucedo, and amazing palm reader and author on to talk all about palm reading! And it’s actually not all that woo woo after all! She delves into how the hands are tied to our genetics and biology, and how they can be a great tool to assess your life and body. As muscle testing practitioners, both Dr. Abby + Nicole understand how the body has many ways to show us what is going on. This episode is so fun and we learned so much! Who is ready to have their palm read?? To learn more about Helene and her offerings, click here! To get your DNA read by a functional geneticist, check out our favorite company, the DNA Company for their genetic profiles. Easy to do at home and get a free consult with our practitioner code YT220!

One of our most requested topics is finally here! In this episode, Dr. Abby interviews Chuck Adams, CEO of FrogSongFarm CBD. They discuss the benefits of CBD oil, why quality is so important, how to spot good or bad quality CBD products, and the differences between different forms of CBD. To receive a 10% discount on any of FrogSongFarm CBD products, use promo code: CWTD at checkout! Check out FrogSongFarms amazing products, here! Loving the pod? Please leave us an itunes review, and subscribe!

Flower essences are one of nature’s oldest remedies. We were so lucky to be able to interview Katie Hess, Founder of Lotus Wei. In this episode, we take a deep dive into the many uses of flower essences. We talk the importance of using energy or vibrational medicine, and how it can positively impact your health! Katie Hess is a flower alchemist, author of Flowerevolution and founder of LOTUSWEI, one of the world’s leading floral apothecaries. With her signature elixirs featured in O, The Oprah Magazine, The New York Times and the LA Times, her flower-powered community is thriving in over 15 countries.  Katie’s magic has sparked a fire with leading brands: from Flowerlounges to exclusive scents and products, apothecaries to blending bars, Katie has infused her transformative touch into collaborations with the world’s top spas, beauty stores and more. Whether it’s a retreat in the hot springs of Iceland, her meditations, or her travels to find the planet’s rarest flowers, her work all boils down to bringing people into a whole new world, both outside and in. Follow @lotuswei on instagram! Partners: Try out Lotus Wei’s amazing flower essences for yourself, here.

Want to have the healthiest skin possible? This is the episode for you! We were thrilled to have Dr. Ben Johnson, MD on, Founder of Osmosis Beauty products. We discuss topics such as: Foods that trigger skin imbalances Common issues with skin Skin mapping Frequency based medicine Autoimmune disease ...and more! To learn more about Osmosis Beauty products, check them our here. Partners Speaking of frequency based medicine, if you're needing an energetic boost, check out the amazing flower essences from Lotus Wei!

This episode is a dream come true for us! We were so honored to interview Krista + Lindsey, hosts of the Almost 30 podcast. We have listened to their podcast for years and followed their journey along the way. They are part of what inspired us to start Coffee with the Docs! In this episode we delve into Lindsey + Krista's journeys in business as well as healing, and get some amazing insight on how to lead your business through a conscious and intuitive space. Learn more about how to follow them and all that Almost 30 has to offer below! Insta: @almost30podcast Website: almost30podcast.com Podcast Pro Course: https://www.yourpodcastpro.com/ Think of Krista and Lindsey as your virtual best friends who are here to listen, share, and learn right along with you. The podcast delves into themes such as wellness, entrepreneurship, spirituality, self-development, and so much more. Krista and Lindsey are known for creating real, raw, and hilarious moments during their weekly interviews with fascinating guests. In each episode, they provide their listeners with actionable “aha!” moments and highly relatable stories. With over 12 million downloads, the podcast has reached people in more than 150 countries. #ALMOST30NATION is a community of inspiring, enthusiastic, and loyal listeners who connect through events that have attracted more than 7,000 attendees. Krista and Lindsey have also collaborated with brands such as Nicole Miller, Tory Burch, Kopari, HUM Nutrition, and more. They have been featured in Nordstrom's The Thread, Brit + Co, Chalkboard Magazine, and Buzzfeed.

This episode is much needed right now! Dr. Abby had the pleasure of interviewing Erin Coupe all about the importance of mindfulness in the workplace and to help increase performance in your career. We talk about her own journey with mindfulness and the amazing work she is doing in the corporate world. To learn more about Erin and her offerings, visit here. To order high quality supplements to help with stress relief, click here and use code COFFEE at checkout!

Get ready for some major science in this episode! We had the pleasure of interviewing Dr. Sherri Tenpenny, MD about problematic ingredients in vaccinations. We have wanted to cover this episode for so long, and so we had to make sure we got the best of the best on our show. If you have been wondering what all the buzz is about vaccines, the theory behind how they work, and the potential risks involved, this episode is for you! No conspiracy theories here, just the facts for you to listen and share to make informed choices regarding your health! To learn more about Dr. Tenpenny, click here. To access her research library of over 12,000 peer reviewed studies for FREE, click here. Want to learn about specific vaccines individually and their research? Click here. Sign up for Dr. Tenpenny's Courses For Mastery education course, here. Join her mailing list for newsletters and research articles here.

In this bonus episode, both Dr. Abby + Dr. Nicole have a conversation with Rev. Darrell Jones on navigating racism and how we can best move forward in a conscious way. Darrell gives us insight on how to start grounded conversations from a collaborative space, and why it's important to come back to our spirit. Listen for actionable steps you can take in regards to addressing racism today, and resources which can help you and your community. Rev. Darrell Jones is a spiritual counselor and teacher who provides loving, nurturing and transformative one on one counseling and group learning experiences.  In 2008 Darrell was licensed as a spiritual counselor and in 2012 was licensed as a minister by the Centers for Spiritual Living.  Overall, Rev. Darrell brings over 10 years of study and practice to his work.  Darrell offers his services not only to the individual but also to groups and organizations through workshops, classes and speaking engagements.  Rev. Darrell sees clients in the Chicago area for face to face sessions, however he also provides phone and video chat sessions to clients around the country and internationally. Order Darrell's recommended reading, "White Fragility" - by Robin Diangelo Follow and learn more about Darrell: insta: @darrelljonesspirit darrelljones.weebly.com http://olivetreeartsnetwork.org/ www.chillchicago.com chillanywhere.com

Looking how to empower yourself or the women in your life? We have the episode for you! This episode was a breath of fresh air as we talk with Shannon Keating, Women's Empowerment coach. She discusses her own healing journey and teaches why it is so important to embrace our natural feminine nature and FEEL. Our time together is full of practical tips to help tune into your emotions, honor them, and let them flow. Shannon Keating is an Empowerment Coach for Women & Teens who guides women around the world into deep self love, unwavering self trust, and awakened personal power. Through one-to-one mentorship, group coaching programs, and her podcast: Unmasked & Open Hearted, Shannon supports women/girls through the mental and emotional barriers blocking them from connecting with their intuition, fully believing in themselves, and expressing their truest selves out into our world. She is also the recent founder of babezrising - a platform for our younger generation of women in high school & college to rise up together in a sisterhood centered around self love, body positivity, inspiration, & the courage to carve their own unique paths in life! Shannon is multi-faceted in her approach & combines a variety of powerful tools in her coaching such as Human Design, Meditation, Hypnotherapy, Emotional Release Practices, Inner Child Healing, & more! To learn more about Shannon and all of her amazing offerings, follow her on instagram @shannonkeating. Partners: Check out VerVita nutrition products to help balance your body through physician grade supplements and essential oils. Use our code COFFEE to save on shipping!

Have you been wondering if the ketogenic diet may be a fit for you? In today's episode, Vanessa Spina "Ketogenic girl" dishes out a bunch of tips on how a ketogenic lifestyle may benefit you! Even if you're not currently keto, she provides many lifestyle tips on how to optimize your health. Learn tips and tricks with diet, supplementation, fasting, high fat, and more! Partners Wanting to enjoy fabulous wine with less sugar and toxins? Try dry farm wine! Use our link and receive an extra bottle for a penny!

We are so pleased to have Dr. Andrea Vitz on our show today, talking about her amazing work with emotional sobriety. Her concept of viewing our reactive emotional states as addicting, and how to become emotionally sober is fascinating and enlightening! We loved talking about tools and strategies to have a more harmonious life in our relationships, and more. Don't miss this one! Learn more about Andrea and her groundbreaking work, here. Partner Looking to clean up your skincare routine? Check out our favorite skincare products from Primally Pure! Use our code CWTD at checkout!

We were so lucky to interview the fabulous Maria Emmerich all about he ketogenic lifestyle. She is so knowledgeable and gives plenty of tips and tricks to stabilizing blood sugar and the profound effect it has on the body. Learn about how keto can help regulate your hormones naturally, and she even gives examples on how her kids incorporate keto into their lives. Partners Try our favorite wine, Dry Farm Wine if you're looking to indulge in a mindful way. Use our link: www.dryfarmwines/coffeewiththedocs to get an extra bottle for a penny! Listen to our episode #27 with CEO of Dry Farm Wine, Todd White.

The monsters inside us… JK (kind of). In this week’s episode we had a great interview with Dr. Charlie all about parasites. Learn the common symptoms of parasite infections, natural modalities that can help treat them, and what you can do to prevent overgrowth of these pathogens. Wondering if a parasite cleanse is right for you? Tune in! As always, if you love the pod please share it and write us a review on apple podcasts! To learn more about Dr. Charlie and his practice, check out his instagram handle, @drcharliedc_2.0. Partner To keep your water free from pathogens that can negatively impact your health, make sure to check out Aquatru water filtration systems!

Dr. Brad Campbell is back and bringing the fire! We were so happy to have him back on to dive deep into the latest data on coronavirus and more. We discuss topics like: the current severity and risk of COVID-19, data on efficacy of treatments and preventatives, and a logical approach to boosting your immune system and overall wellness. Make sure to follow Dr. Brad at his main account @dr.bradleycampbell and his backup account @drcampbellcares. Listen to Dr. Brad’s first episode and second episode. Check out his list of favorite supplements for COVID + prevention and more uncensored info on his telegram page @drbradleycampbell. Things to look for when searching for a holistic doctor. Join his membership, Campbell Care. Order his book, “Do I have Adrenal Fatigue?” Partner Check out one of our favorite immune boosting supplements, immuneRmor and essential oil immune harmony from VerVita products. Use code COFFEE as your referral code at checkout!

We were so happy to have our first repeat guest on the podcast, Dr. Jill Carnahan! Dr. Jill is a wealth of knowledge and in this episode we delve into autoimmune and lyme disease. Learn what causes autoimmune disease, how to help resolve symptoms, and why it is such a common issue these days. Then we jump into lyme disease, how it can be connected to autoimmune, and how to know if you should address and treat chronic infections in your body. To learn more about Dr. Jill and her work, visit her website here. Partners Order our favorite spore based probiotic MegaSporeBiotic from Microbiome labs with our link, here.

We were so honored to have the amazing Dr. Tyna Moore on the show! Dr. Tyna comes on with years of experience as a clinician helping her patients find optimal health. You'll learn about the importance that metabolic health plays in our overall wellness, how to increase the health of your metabolic system, and her top tips to keep your body and immune system functioning at its best. Follow Dr. Tyna @drtyna and check out her website here. Partners: Wanting to indulge this holiday season, without the guilt? Order Dry Farm Wines - a clean, low sugar option! Order here and receive an extra bottle for a penny!

Get ready for all the knowledge bombs in this episode! Dr. Abby + Dr. Perry delve into the importance of the lymphatic system as well as how important it is to address the body as a systems based approach - taking into account the whole person when treating any symptom or dysfunction in the body. Read more about Dr. Perry below, and see links to his courses and offerings! Follow Dr. Perry: Social media: @stopchasingpain Website + Courses: https://www.stopchasingpain.com/ Lymphatic Mojo Online Course: https://vimeo.com/ondemand/lymphaticmojo Podcast: Stop Chasing Pain Podcast   Perry Nickelston, DC, NKT, FMS, SFMA, is a Chiropractic Physician with primary focus on Performance Enhancement, Corrective Exercise, and Metabolic Fitness Nutrition and trained fromThe American College of Addictionology and Compulsive Disorders. He is an expert in myofascial, orthopedic, medical and trigger point soft tissue therapy. A member of the Board of Directors and Medical Staff Advisor for AIMLA (American Institute of Medical Laser Application). Dr. Perry teaches healthcare professionals all over the world how to successfully use Class IV Deep Tissue Laser Therapy in alleviating pain. Director of clinical protocols and training for LiteCure Medical Lasers specializing in Myofascial Laser treatments.

We decided to change it up for this episode and bring you some of our favorite things recently. We cover a wide spectrum of fun goodies - truly something for everyone! Check out the products mentioned below! Dr. Abby Vivobarefoot shoes Gap athletic leggings Fringe CBD products (use code COFFEE for 10% off!) "How to do the Work" - Dr. Nicole LePera Black Tourmaline crystals for protection Dr. Nicole D-Hist by Ortho Molecular Products (for allergies) PEMF mat by Higher Dose (use code CWTD75 for discount!) Trace minerals in water Horseback riding yoga pants by Kerritz Progessence Plus by Young Living

In today's episode, we dish all about SLEEP! Learn about the importance of sleep, how much sleep is optimal for health, and our top recommendations to biohack your sleep for a healthier you! Our Partners Further Food collagen, use code CWTD Primally Pure gua sha stone, use code CWTD Vervita Nutrititon Products, use code COFFEE

We've been wanting to do an episode on this topic for so long! We had the pleasure of interviewing Lauren Berlingeri + Katie Kaps, Co-CEO's of Higher Dose. Higher Dose is an awesome company, bringing PEMF technology to your own home at an affordable price. We discuss what PEMF is, how it can help you on your wellness journey, and how to get started with their awesome products. If you've felt drained by too much screen time, haven't had enough time in nature, or have had trouble sleeping and recovering - PEMF is for you. p.s. you can also get the benefits of these amazing energy from nature! Follow Higher Dose on instagram @higherdose Partners To learn more about PEMF and purchase your own PEMF mat, click here! use code CWTD75 for a $75 discount!

Anxiety and stress seem to be on everyone's wellness priority list lately. In today's episode you'll get both of our current top 3 ways we are lowering stress levels in our own lives. Learn actionable steps you can take starting today to lower your own stress and feel less anxious (we all need it!) Partners Add PEMF to your daily meditation and skyrocket the stress relief! Check out Higher Dose's PEMF mats and use code CWTD75 to save $75! CBD is clinically proven to lower anxiety and stress levels. Try out our favorite brand, Fringe water soluble CBD today! Kalmz by vervita products is another favorite stress reducing supplement. We love it at night to calm down or during the day to help lower anxiety. To order, use our code COFFEE as your referral code at checkout!

Get ready for some brain busting knowledge in this episode! Dr. Abby had the pleasure of interviewing Dr. Steve Capobianco about the importance of our fascia. Learn about the fascial "trains" of the body, and the role they play in our health: not only physically but energetically and even emotionally! Learn practical tips you can start applying today to improve your fascial health to perform and feel better, right away. To learn more about fascia, follow Dr. Capo on instagram @fasciadoc. To take Rocktape's courses and delve deeper, visit their website, here! To order high grade CBD products to promote fascial health, order from Frog Song Farms and use code CWTD at checkout for a discount!

Remington Donovan is BACK! We love him so much. Remington dishes all things numerology, astrology + eclipse season! Learn why eclipses + retrograde don’t have to be “bad”...and how you can use this powerful energy to transform yourself and your life. Follow Remington @themysticalarts Pre - Order Remington's book here Check out our first episode with Remington (episode #40) Partner looking for an amazing way to support your whole body with high quality supplements and essential oil blends? Order from VerVita Nutrition here and use code COFFEE as your referral code!

This episode was so fun to record! We can't believe we made it to 50 episodes and had to record together to celebrate. In this episode we focus on the top things that 2020 taught us: the good, bad, and ugly. We are so grateful for all of our wonderful listeners, and wouldn't be here without you. We are committed to growing and spreading our message of wellness far and wide. If you have been loving the podcast, please leave us a 5 star review on apple podcasts to help us grow and expand our audience!

In today’s episode, we interview the “Strong Sistas” Ashley + Sarah Armstrong all about the benefits of the carnivore diet! We discuss their personal stories of reversing their own autoimmune conditions with shifting their diet to only consuming animal products. We talk about the difference and benefits between diets such as: paleo, ketogenic, and carnivore, and how you might know if carnivore could be a good fit for you!   Ashley & Sarah Armstrong (the “strong sistas") are two sisters passionate about sharing the carnivore way of life, regenerative agriculture, & all things health & fitness. Ashley is getting her PhD in Mechanical Engineering and will be defending at the end of 2020, and Sarah received her bachelors in Health Sciences & post grad studies in Integrative Nutrition. Together, Ashley & Sarah run ArmStrongSisters LLC, offering coaching & nutrition services to those interested in improving their health and/or physique. They’re currently working on a nose-to-tail cookbook with Dr. Paul Saladino which will be released early Summer 2020, and are developing numerous other resources for those interested in starting and optimizing the carnivore diet.    Ashley & Sarah VLOG their life, diet, & workouts every single day on YouTube, which you can find here: https://www.youtube.com/channel/UCSpofOL75STGMvUUlD5em7g    They’re also active on Instagram: @strong.sistas   Check out their weekly newsletter every Sunday with free workouts, recipes, tips, & fun stories, which you can subscribe to from their website: www.armstrongsisters.com

We hope you enjoy today's episode where we discuss why and where toxins store in the body. Did you know where your body tends to store fat can tell you a whole lot about potential imbalances you may have? It's an amazing concept that we're so happy to share with you! As always, please rate + review us on iTunes!

This episode is so powerful and not-to-miss! Both Dr. Abby and Dr. Nicole are on this interview with Jodie Meschuk to bring you guys all of the information on essential oils! You'll learn what oils are, why you should use them, how they work differently than supplements, and how to find the highest quality. We also discuss her new book "Autism Reimagined" which takes you through the journey of how natural medicine reversed her sons diagnosis of autism. Jodie Meschuk is a hand-holder, professional wild woman, and lover of adventure. Provoking parents to think outside the box, she disrupts convention everywhere she goes, from her culturally relevant posts to her sassy Warrior Collection tees. You can spot her car by its pithy Warrior decals, which she initially designed with the school pick-up line in mind. An autism-turnaround expert, she has coached hundreds of families on their wellness journeys and shares her wealth of knowledge through social media, newsletters, videos, and one-on-one support. Nothing gives her greater joy than seeing children with an autism diagnosis or any chronic illness healed and restored.    She is a sweetie to Aaron, mama to Lincoln, Marshall and Adeline and together they reside in Colorado with The General, a dappled dachshund with an affinity for socks.   To order Jodie's book, "Autism Reimagined", click here. Explore all of Jodie's amazing offerings, here. Follow Jodie on instagram @jodiemeschuk   Partners Purchase all your clean skin care products (GREAT stocking stuffers) from Primally Pure and use our code CWTD at checkout!

Buckle up for this episode it is FULL of mind-blowing facts. We have been so excited to have Robert on the show to talk minerals, hydration, and how to be the healthiest version of yourself. Robert is one of the most knowledgeable people in his field when it comes to water filtration, utilization, and the important role minerals play into our health. Learn about how to take minerals, re-mineralize your water, and which type of water filtration is the best (this may surprise you!) Partners To learn more about minerals and water filtration, click here. To order your own Quinton minerals or Aquatru filtration system, click here and use code CWTD to save 10% on your order.

This episode was so amazing! We got to interview Loren de la Cruz, functional nutritionist, all about looking at the root cause of imbalances in health. Grab a pen and paper - you’ll want to take notes! Many topics were discussed but we really dove deep into iron and anemia. Learn about how just supplementing iron isn’t enough if you’re anemic - other cofactors must be addressed like copper, zinc, vitamin c, and more! The episode speaks heavily to preconception and pregnancy but these topics apply whether you are pregnant or not. Learn about how important having adequate iron levels in the body is to our overall health and wellness. Learn more + follow Loren @innatefunctionalnutrition Partners Want access to physician grade and high quality supplementation? Check out one of our favorite companies, Vervita Products. Use our referral code COFFEE at checkout!

We were SO excited to interview Robb Wolf, founder of LMNT electrolytes for this week's episode! Robb talks all about how important hydration is and why you need to incorporate electrolytes into your wellness routine. Learn why sodium is so important, and not as 'harmful' as we've been told, what's wrong with standard electrolyte drinks, and how you can up your hydration game. Learn more about Robb and LMNT at their website here. Listen to Robb'd podcast with his wife, The Healthy Rebellion Radio Podcast. Partners Use this link to get a FREE sample pack of LMNT electrolytes!

Dr. Abby interviews Andrea about the power of the subconscious mind. Hypnotherapy is a popular modality to help address the subconscious and shift patterns or habits that aren't serving us. Andrea + Dr. Abby delve into what hypnosis is, why one can benefit from hypnotherapy, and dispel some common misconceptions around hypnosis. Andrea also gives some practical tips to help better access your own subconscious to shift you mind and body, today!   Andreas Bio: Hypnosis supported me in a time when I struggled to find my center. After my first session, I felt confidence and clarity like never before. A light turned on. Doors of opportunity started opening. And just like that a career shift to finding my purpose within the wellness industry began. I started my career in the corporate realm. The pressure that I put on myself as well as the challenge to find work life balance was what led me to holistic care. I knew I was capable of shifting my mindset, emotional triggers, and ultimately how I felt but I wasn’t sure where to begin. It amazed to me to discover countless techniques which I had never experienced, let alone heard about. Hypnosis is a resource readily available to us. My vision is to expand the awareness around a tool that has played a vital role in my life & the life of my others.   Follow Andrea: insta: @curiouslypresent website: curiouslypresent.com

Andy Swindler takes us on a journey into the heart of love, and relates it to a practical framework that reminds us how to return to love, which is the natural state of the universe. He envisions a world that embraces healthy tensions to nurture dignity and agency for every person. He talks to Dr. Nicole about how to lead from love in the workplace, friendships, home etc. What life looks like when you learn to learn, learn to love, learn to laugh and learn to lead. We hope this is inspiring for you as it was for us.  To learn more about Andy + his work, visit his website, here.

Ashley Tracey is a renowned astrologer, soul coach and public speaker who works with clients around the world to empower wholistic well-being, expand consciousness and activate purposeful living through a multidimensional mind-body-soul approach. Dr. Nicole and Ashley discuss what astrology is and the science behind it, the power of getting to know your birth chart, and how to navigate mercury retrograde this season! To learn more about Ashley, visit her website here, or follow her on instagram @ashleytracey_soul_centered.

We were so lucky to have Dr. Ana Cabeca on the show for a THIRD time! She is a wealth of knowledge when it comes to hormones and this time we focused specifically on the perimenopause + menopause transition. If you or a loved one are heading towards this transition - share this episode! We talk about practical lifestyle solutions to make menopause an easy and smooth time. To learn more about Dr. Cabeca and her practice click here. Partners Our genetics can play a role in how we feel during times of hormonal transition. Order your DNA 360 report from the DNA company to get insightful information about your own hormone profile. Use our link and code coffeewiththedocs for $50 off!

WOW this episode packs a punch! We are so excited for Dr. Bradley Campbell to join us again. His previous episode was our most downloaded episode of all time. We dive deep into all things coronavirus in this episode including: The truth about the delta variant Risk with younger populations Hospital capacities Mask efficacy Latest "jab" data What we know, and don't know regarding boosters Additional resources to learn more Best practices to boost immune function ...and more! To learn more from Dr. Brad, follow his instagram @dr.bradleycampbell Follow his telegram account here. Follow the data from the vaccine reporting system here. Listen to Dr. Brad’s first episode with us, here. Partners Support your system with high quality supplements and essential oils from Vervita Nutrition products. Use code COFFEE at checkout!

We had the pleasure of interviewing Ashley Wray, founder of Mala Collective for this weeks episode. Ashley has an amazing way of making meditation simple and accessible to all. If you are wondering what the 'buzz' is about meditation and how to get started, this episode is calling! More about Mala Collective: Ashley Wray is the founder and CEO of Mala Collective. The company works with artisans in Asia (from Bali to India to Nepal) to create products supporting a mindfulness and meditation practice.   Merging both authentic practices and beautiful pieces, Mala Collective wants to inspire you to live your mindfulness practice at home and throughout the day. Ashley designs the pieces, such as mala beads, crystal kits, and meditation cushions, by merging tradition and modern-day aesthetic.   Since starting Mala Collective in 2011, Ashley has taught meditation across North America, taken meditation trainings from LA to NY to India and Bali, and has worked to make meditation and mindfulness more accessible and fun.   Mala Collective has worked with brand partners from Lululemon to Anthropologie. And has been featured in YGQ, British Vogue, Yoga Journal, Goop, Well + Good, and Poosh.   Partners: Want to check out mala collectives products + programs? Use code COFFEE20 and receive 20% off!

We are major animal lovers here at Coffee with the Docs and love learning about ways to support our animal friends in living their healthiest lives. Enter Silver Lining Herbs ! In this episode, we were able to interview Mickey Young from Silver Lining Herbs about using herbal medicines to support animal’s body systems. You’ll learn about how their amazing herbal blends can help animals with conditions like inflammation, gut disturbances, allergies, joint pain, and more! To learn more about Silver Lining and try their products, click here. Partners Looking for a high quality clean snack? Check out our favorite new grass fed beef sticks from Paleo Valley! Use our link and get 15% off!

This episode was so much fun! Dr. Nicole interviewed Erin about human design and its benefits. Human Design sheds light on your emotional, psychological and energetic makeup, giving you the self-awareness and tools to align with your nature and step into your highest potential in every area of your life — in your career, partnership and relationships. Learn why you should look into the human design of not only yourself but your family, friends and coworkers. To learn more + connect with Erin click here! Follow her on insta @erinclairejones. To order your own blueprint of your human design use our code COFFEE for 15% off. Our partners Order kalmz and present moment oil from Vervita Products with our code COFFEE to save on shipping!

In this interview, Dr. Abby interviews Serenity + Joe on optimal nutrition for babies + kids! Wondering what types of foods your little one should be eating and how to get them to eat it? This episode is for you! Serenity + Joe founded My Serenity Kids, when they found it hard to find good quality food for their little girl, Della. Fueled by their passion to bring high quality nutrition to your front door, they have a booming business with a mission to keep kids healthy and have optima nutrition for development. Want to try it for yourself? Use code CWD15 for 15% off of your first order! Order here!