Coaches & Leaders Assemble: The Coaching and Leadership Podcast (Laura Royal)

 Hello and welcome to episode 13 of the Coaches and Leaders

Assemble podcast, the podcast for all things coaching, leadership, people and culture with me, Laura Royal of DNA Coach.

In today’s podcast I share some of my top tips on how, when and why to use coaching in the workplace and also the ‘potential’ times when coaching might not be the approach to take – notice my use of the word potential times, we’ll explore that in more detail. Are you ready to dive in – coaches and leaders, lets assemble!!  

 Welcome to the Coaches and Leaders Assemble podcast. I'm your host, Laura Royal, founder of DNA Coach. In this episode, we'll be discussing how to develop a resilient mindset. 

Resilience is the ability to bounce back from adversity, to recover from setbacks and to adapt to change. It's not about being invincible, but rather about being able to manage stress and handle difficult situations effectively. 

In today's fast-paced world, developing a resilient mindset is more important than ever. We all face challenges, setbacks, and unexpected events in both our personal and professional lives. And learning to cope with these challenges can be the difference between success and failure. 

During this episode, we'll explore what resilience is and what it's not. We'll discuss why developing a resilient mindset is so crucial for our personal and professional growth and wellbeing. And, we'll provide you with practical tips and strategies for building your resilience and overcoming obstacles. 

So, join me as I dive into this important topic on the Coaches and Leaders Assemble podcast.

Hello and welcome to the return of the Coaches and Leaders Assemble Podcast with your host Laura Royal of DNA Coach.

In this episode, Laura shares what's coming up in season two (it's going to be epic)  and asks you to consider what you will be focussing on between now and the end of the calendar year with some great self-coaching questions to help you identify your goals and move forward toward them.

You can subscribe to the podcast here www.dnacoach.co.uk/podcast where you will receive updates on each forthcoming episode and receive the downloadable toolkit that accompanies some (if not all) of the episodes.

It's great to be back - I've missed this. Enjoy, Laura.

Welcome back to another episode of the Coaches and Leaders Assemble podcast! Episode 20 in fact, can you believe it!!!  

Today, Laura Royal dives into the ever-popular GROW Model. If you're a coach or leader looking to help others set and achieve their goals, then this episode is for you! 

So, grab a notebook and let's get started!

Welcome to Episode 14 of the Coaches and Leaders Assemble, the podcast that explores all things coaching, leadership, people, and culture. In this episode, Laura delves into the topic of psychological safety in the workplace.

Psychological safety is the belief that you won't be punished or humiliated for speaking up with ideas, questions, concerns, or mistakes. It's crucial in creating an environment where people can thrive, take risks, innovate, and collaborate effectively.

Laura shares insights on the importance of psychological safety, the consequences of a lack of it, and practical tips on how leaders and teams can begin to build it.

If you're a leader, manager, or someone interested in building a positive culture in your workplace, this episode is for you. Listen in and learn how to review the culture that exists in your organisation and take steps towards creating a more psychologically safe environment for yourself and your team.

Thank you for listening to the Coaches and Leaders Assemble. Don't forget to subscribe and leave us a review on your favorite podcast platform.

Welcome back to the Coaches and Leaders Assemble podcast! In this exciting episode of Season 2, your host, Laura Royal of DNA Coach, explores her innovative 3 P's Model for Change and Resilience. This model offers valuable insights into how individuals and organisations can navigate change effectively by Pausing, Pondering, and Pouncing. 

Laura highlights how her 3 P's Model offers a structured approach to navigating change effectively, leading to personal and professional growth.

Unpacking the 3 P's Model

Pause: Laura discusses the first 'P,' "Pause," which involves taking a moment to step back, breathe, and reflect in the face of change. She emphasises the value of not rushing into reactions and decisions.

Ponder: The second 'P,' "Ponder," involves deep introspection and analysis. Laura explains how this phase allows individuals and teams to explore their options and understand the implications of their choices.

Pounce: In the final 'P,' "Pounce," Laura reveals how this is the stage where informed and strategic action is taken. It's about making those important decisions and taking steps towards change and resilience.

By Pausing, Pondering, and Pouncing, individuals and organisations can navigate change effectively and emerge stronger and more resilient. Stay tuned for more valuable insights from Coaches and Leaders Assemble as we continue to explore the world of coaching, leadership, people and culture.

Don't forget to subscribe to the podcast at www.dnacoach.co.uk/podcast and share this episode with your friends and colleagues who could benefit from the 3 P's Model for Change and Resilience. Thank you for joining us, and until next time, keep leading and coaching with purpose!

In this weeks episode of the Coaches and Leaders Assemble Podcast Laura shares her take on your Leadership DNA - what makes you a great leader and how do you define your style of leadership to truly get the best for yourself and of the people around you. Laura will build on this in future episodes too but for now, get engaged in the introduction to defining Leadership. If you subscribe to the podcast you will receive an accompanying toolkit with each episode - go to www.dnacoach.co.uk/podcast to sign up. And if you have missed any toolkits then send an email to the DNA Coach team directly via hello@dnacoach.co.uk and we will sort that out for you.

Welcome to Episode 26 of the Coaches and Leaders Assemble podcast, the podcast for all things Coaching, Leadership, People and Culture with the second of our very special guests, Claire Walton from Leaders Are MAD. 

In this episode we delving into The Future of Leadership

Claire is an executive leadership and peak performance coach and in this episode we explore the transformative power of embracing discomfort. Claire shares her experiences with extreme challenges like skydiving and stand-up comedy, revealing how these activities have unlocked new levels of personal growth and well-being.

Listen in as Claire and Laura discuss the importance of pushing boundaries and how this mindset can drive your personal and professional development to new heights. Discover how Claire incorporates AI technology into her coaching practice and how it can enhance efficiency without losing the personal touch. Explore the importance of staying ahead in the world of leadership, personal growth, and well-being.

Whether you're a leader in your workplace or your community, Claire's insights will inspire you to step out of your comfort zone and make a meaningful impact.

Now, here is a little blooper...in the episode I mention that this episode goes out on a Monday...however I have released it in advance of Claire's live in person stand up routine that she talks about (discomfort) in this episode.  You'll need to listen to find out more.

You can find Claire at www.leadersaremad.co.uk and on linkedin via https://www.linkedin.com/in/clairewaltonchangeagent/

Welcome to the first episode of the year! In this episode of the Coaches and Leaders Assemble podcast, we dive into the fresh start that January brings.

Join me, Laura Royal, as I reflect on the past six months, including the joy of publishing Leaders Assemble and what's coming next from myself and DNA Coach in 2025 and beyond - and don't worry, the podcast is here to stay.

I also explore the opportunity that this time of year brings, sharing with you permission to be a New Year New You person if you wish to be and also highlight that setting goals, intentions, objectives and so on can be a continuous approach and one that we actually do every single day without probably realising.

Welcome back to the Coaches and Leaders Assemble Podcast, the go-to show for all things coaching, leadership, people, and culture with your host, Laura Royal from DNA Coach.

In today's episode, we have another of our phenomenal special guests with us, the fabulous Sarah McKenna from Sarah McKenna HR Recruitment, to unravel the mysteries of successful recruitment.

If you're interested in finding the right talent, improving your recruitment process, or understanding the ever-evolving world of HR, you're in for a treat.

A little about Sarah McKenna HR:

People are our passion and drive everything we do here at Sarah McKenna HR. We partner with businesses to attract the best HR talent to their teams, recruiting HR roles from Graduate to Director level across all industries.

Organisations come to us because they understand the importance people play in the success of their business. Our role is to support them by attracting the best talent even when they are not on the market.

We have built a strong reputation for not just knowing people but knowing the right people. Relationship building really is what we do best and we are committed to making the recruitment process and candidate experience as easy as possible.

You can connect with Sarah and her team via www.sarahmckennahr.co.uk and via linkedin www.linkedin.com/in/sarahmckenna-hr/

Welcome back to the Coaches and Leaders Assemble podcast -  the podcast for all things Coaching, Leadership, People and Culture - and the very first of our guest episodes.

Join Laura Royal and Paul Cheatham in an enlightening discussion on emotional intelligence and personal growth.  Paul shares what emotional intelligence is and why emotions are like the Cinderella of the workplace.

In this episode, Paul shares his journey of self-discovery, from realising his emotional unawareness to becoming an advocate for emotional intelligence in the workplace. 

Paul will take you through what, why, and how of emotional intelligence, throw some lovely quotes your way, get you thinking about emotions and how they impact your ability to lead, debunk a myth or two and sprinkle some top tips along the way.

Together, they explore the transformative power of emotional intelligence, its role in decision-making, and how it can help you align your life with your true vision.

Paul will take you through what, why, and how of emotional intelligence, throw some lovely quotes your way, get you thinking about emotions and how they impact your ability to lead, debunk a myth or two, sprinkle some top tips to try and will stuff as many song lyrics into the session as he can manage.

Don't miss this conversation that's bound to inspire and guide you towards a more emotionally intelligent and fulfilling life. 

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About Paul - Specialising in working with leaders and strong professional experts, Paul helps people in business to become more joyful and successful. His mission is to enable people, teams and organisations to become more self aware, make better choices and be more purposeful. To find their joy, enhance their wellbeing and realise their full potential, at work and in life.

Paul has over 30 years experience in HR and employee wellbeing, working across a range of sectors including, utilities, environmental services, higher education, manufacturing and technology. For much of that time I have worked with and within leadership teams, influencing and delivering culture change, structural change, performance improvement and team development.

Connect with Paul via www.paulcheetham.co.uk or find him on LinkedIn https://www.linkedin.com/in/paulcheetham1/

In this episode of Coaches and Leaders Assemble, Laura explores that You Are Not Solely the Person Who Shows Up at Work and the importance of bringing your whole self to work and the benefits of not leaving your home life at the door.

Laura delves into why acknowledging and integrating all aspects of our identity can lead to a more fulfilling and productive work experience highlighting how modern workplaces are evolving to support the concept of holistic employee engagement and how embracing our entire identity, including personal experiences, hobbies, and family life, can foster a more authentic and innovative work environment.

It's a powerful reminder that that when we bring our full selves to work, we not only enhance our own wellbeing but also contribute to a more inclusive and dynamic work environment.

 Welcome to the relaunch of Coaches and Leaders Assemble Podcast, the podcast dedicated to all things coaching, leadership, people and culture. I am thrilled to be back and bring podcasts filled with valuable insights, inspiring stories, and expert advice.  

It's Valentine’s day today and we're exploring the topic of

creating a culture of connection, trust, and belonging in the workplace. By fostering these elements, we can create a work environment that feels like a family.  

So, let's dive in and discover some practical actions you

can take to build a culture of connection, trust, and belonging in your organisation.  

Welcome to the Coaches and Leaders Assemble podcast, the show where we explore all things coaching, leadership, people, and culture. 

I'm your host, Laura Royal, and in today's episode, I dive into the topic of working nine to thrive and building a people-centered culture where we can all thrive together with a team mindset.

As leaders and coaches, we know that the success of any organisation depends on the people who make it up. 

When we prioritise the well-being and growth of our team members, we create a culture that fosters collaboration, innovation, and high performance. 

In this episode, we'll discuss practical strategies for creating a work environment where everyone can thrive, including how to build trust, communicate effectively, and empower team members to take ownership of their work.

So, whether you're a seasoned leader looking to take your team to the next level or a coach working to support your clients in creating a thriving workplace, this episode is for you. 

Let's dive in and learn how to work nine to thrive and build a culture that puts people first.

In this episode of the Coaches and Leaders Assemble podcast, host Laura Royal had the privilege of hosting Cat Paterson to discuss the concept of Quiet Leadership and its four pillars.

Cat shed light on how quiet leadership transcends the confines of introversion and outlined four fundamental pillars essential for impactful leadership in any context.

Throughout theconversation, Cat emphasised the profound significance of active listening as a transformative practice, self-reflection to heighten self-awareness, the pivotal role of empathy, or Emotional Intelligence (EQ), in effective leadership, and lastly... humility emerged as a defining trait of quiet leadership.

Cat's ideas challenge typical leadership styles and can make leadership more genuine and effective, no matter your personality type. Tune in for an eye-opening discussion on quiet leadership's power!

Connect with Cat via her website www.catpaterson.com and on linkedin via https://www.linkedin.com/in/catpaterson/.

Welcome to episode 9 of the Coaches and Leaders Assemble Podcast with me, Laura Royal where I jump into what the world of workplaces need in order to Revolutionise Retention and Create a Cracking Culture. Head on over to www.dnacoach.co.uk/podcast to sign up for the accompanying toolkit for each episode.

Welcome to Episode 8 of the Coaches and Leaders Assemble podcast, the podcast for all things Coaching, Leadership, People and Culture with meeeee, your host, Laura Royal. I have had a little break and I feel that now is the time re-engage with the very next episode. In today's episode I share with you some learnings and coaching tips from my recent break and how we can use the training game of two truths and a lie to challenge our unhelpful self talk. Don't forget to subscribe too via www.dnacoach.co.uk/podcast.

Welcome to episode 7 of the Coaches and Leader Assemble Podcast - the podcast for all things Coaching, Leadership, People and Culture. In today's episode I share an introduction to the Everyday Coaching Mindset so that you will be ready to coach your people towards growth. As always, subscribers receive an additional toolkit if you subscribe to the podcast here www.dnacoach.co.uk/podcast. Enjoy.

In this podcast episode of Coaches and Leaders Assemble, host Laura Royal engages in an insightful conversation with Paul Cartwright, the founder of Mantra, shedding light on the critical topic of men's mental health.

Paul begins by opening up about his personal struggle with depression, an ongoing battle that has taken various forms over the course of his life. He reflects on the challenges he faced in accepting and acknowledging his mental health issues, grappling with shame and the perceived weakness associated with such struggles.

Paul actively shares his personal story to encourage men to talk openly about their mental health struggles and seek help. Mantra has gained recognition, and Paul engages in speaking engagements and initiatives, passionately working towards changing the narrative around men's mental health. His journey serves as a testament to the transformative power of addressing mental health challenges and breaking the silence that often surrounds them.

You can connect with Paul directly on linkedin here - https://www.linkedin.com/in/paul-cartwright-mantra/

Welcome back to the Coaches and Leaders Assemble podcast where we explore the journey to professional success.

In today's episode, we're honored to have Laurie MacPherson, also known as the Career Wing Woman, joining us. Laurie is a seasoned career mentor, LinkedIn strategist, and a passionate advocate for empowering individuals to achieve their career goals. 

Join us as Laurie shares her insights on career mentoring, networking strategies on LinkedIn, and the keys to building a fulfilling professional life.

Laurie shares her background and journey into the world of career mentoring and her inspiration behind becoming the 'Career Wing Woman' and her mission to support individuals in their career paths.

Laurie also shares LinkedIn strategies for career growth by leveraging LinkedIn as a powerful tool for career advancement.

Join host Laura Royal as Laurie shares her expert advice on building and nurturing a valuable network on LinkedIn along with the dos and don'ts.

You can follow Laurie on linkedin here - https://www.linkedin.com/in/lauriemac/ -   and also check out ger website here https://www.lauriemacpherson.com

Welcome to episode 19 of the Coaches and Leaders Assemble podcast where host Laura Royal discusses one of the most important aspects of achieving success - scheduling. 

As we all know, time is a finite resource, and how we choose to use it can make all the difference in achieving our goals. Effective scheduling is a key ingredient in the recipe for success.

In this episode, we'll explore the best practices for managing your time effectively and scheduling your tasks and activities in a way that maximises your productivity and success. 

So, let's dive in and start scheduling for success!

Dive into our latest guest interview podcast episode where we unravel the secrets to crafting an exceptional onboarding experience for your new hires with the incredible Jen Tait from Rise Learning Group.

Jen is a seasoned expert in talent development and in this episode she guides us on a journey of her very own onboarding model through the five crucial phases that form the backbone of a comprehensive onboarding strategy.

In this insightful conversation, Jen shares her wealth of experience and unveils a blueprint that extends from the moment a candidate accepts a job offer all the way to their thirty-sixth month in the role. Forget the one-size-fits-all approach; Jen's framework is flexible and adaptable, making it a perfect fit for businesses of all sizes and industries.

Starting with the pre-engagement activities and corporate welcome, we explore the critical importance of creating excitement and a sense of belonging even before day one. Jen introduces the concept of learning facilitators, an ingenious way to tap into the knowledge and skills of existing team members, ensuring a robust support system for new hires without straining resources.

The journey doesn't end there; we delve into targeted learning, action learning sets, and the transition to competence. Jen emphasises the role of competency frameworks in mapping expectations around knowledge, skills, and behaviours. Whether you're a small business or a corporate giant, her approach is both pragmatic and results-driven.

As we progress through maintaining competence and further development, Jen shares real-world examples and success stories.

If you've been contemplating how to elevate your onboarding game without breaking the bank, this episode is your compass to navigate the world of talent acquisition and retention.

Tune in now for a masterclass in fostering a culture of belonging, engagement, and continuous development within your organisation.

Don't forget to subscribe to the podcast here www.dnacoach.co.uk/podcast and you can connect with Jen via the Rise Learning Group website - https://riselearninggroup.com/ and connect with her via her LinkedIn profile www.linkedin.com/in/jenniferktait/

Join Laura Royal on episode 16 of the Coaches and Leaders Assemble podcast where she encourages you to spring into action by utilising some self coaching practice for success.

In this episode, Laura shares the DNA coaching model and how you can successfully use this as a great self-coaching tool and use it with your coachees to make change and move forward.

Whether you are coaching curious, or already an established coach or leader in your field this model will be a great asset to your toolkit. You'll also hear a little from Laura on the origins of the DNA Coach name and values.

Subscribers get access to additional toolkits to accompany the podcast so if you haven't already subscribed please do so here www.dnacoach.co.uk/podcast.

If you are interested in becoming a coach then check out our Association for Coaching Accredited Certificate and Leader as Coach Award programmes as well as the DNA Coach endorsed Supercharged Coach Core Coaching Skills Diploma by heading on over to www.dnacoach.co.uk/coachesassemble.

And better yet, if you fancy a chat with Laura on your journey to becoming a coach or a leader then book a slot with her directly here www.dnacoach.co.uk/cuppa. 

In this episode of the Coaches and Leaders Assemble podcast, host Laura Royal engages in a thought-provoking conversation with special guest Anthony Taylor, focusing on the intriguing concept of "Mental Toughness: Making the Invisible Visible."

Anthony's journey in entrepreneurship is driven by a deep-rooted desire to improve the quality of management and leadership. He emphasises the profound impact that leaders can have on an individual's mindset and overall wellbeing, underscoring the significance of being inspired by those who lead with excellence.

The heart of this episode revolves around understanding mental toughness as a plastic personality trait that determines how individuals respond to stress, pressure, challenges, and opportunities.

Anthony invites listeners to view mental toughness not as a static label but as a malleable skill that can be nurtured and developed over time. Practical insights and tips for enhancing mental toughness are also shared, emphasising the importance of managing emotions, practicing mindfulness, and taking control of one's life. This engaging discussion resonates with anyone seeking personal growth, resilience, and leadership excellence.

You can connect with Anthony through his websites www.threefifty9.com and www.aqrconsulting.co.uk and via his linkedin profile www.linkedin.com/in/ant-taylor-mentaltoughness/

And don't forget to subscribe to gain access to the toolkit for this episode via www.dnacoach.co.uk/podcast

Well, it's been a while - but here we are with a wee gap since our last episode...we have been busy bees at DNA Coach but your host Laura Royal is BACK with this gentle episode sharing some coaching mindset musings.

Don't forget to download an episode or two via your fave podcast player and of course please share the podcast with your network too. You can subscribe via www.dnacoach.co.uk/podcast too in order to receive fresh updates and fabulous toolkits along the way!!!

Announcing our podcast competition winner for the coaching goodie bag...is it you? Have a listen to find out.

Episode 6...hellloo!!! In this episode of the Coaches and Leaders Assemble podcast I share a short and snazzy toolkit with you...the User Manual of You or The Manual of Me.

This is a great tool that can be used for discovery coaching conversations and also as a complete document that can be shared with your work buddies so they know who you are and how you prefer to work.

Great for developing relationships, gaining insight and increasing awareness and ultimately a great tool for inclusion and communication.

You will definitely want to be subscribed so head on over to www.dnacoach.co.uk/podcast.

Enjoy folks.

Welcome back to the Coaches and Leaders Assemble podcast and today’s guest interview episode with the phenomenal Alex Jay Lynam (they/them) from Beyond the Binary and me, Laura Royal (she/her) from DNA Coach. 

In this episode Alex who is an Inclusion Practitioner and Consultant guides us through Active Inclusion for the LGBTQIA+ community.

One of Alex’s gifts is in showing us how we can GET THINGS WRONG, SO THAT WE CAN GET THINGS RIGHT and show up in our workplaces, spaces and environments both personally and professionally for the LGBTQIA+ community.

Alex and their company, Beyond the Binary, works with companies, schools, families and individuals around LGBTQIA+ inclusion through training, consultancy and public speaking, so that everyone can be seen and heard unapologetically as they are.Active inclusion is all about conversations that matter and making raw connections with other human beings.Learning, growing and expanding together to make positive impact on the spaces we take up so that we can help bridge the gap for declining mental health.  

Alex the founder of Beyond the Binary has made significant waves, working with 1000s of people from many different industries to speak from the scar and not the wound so that people have the space to ask questions, get things wrong and to build a foundation of inclusive culture.  Alex has worked with corporate clients and multi figure business owners with bespoke business packages, policy adaption and staff training helping them to gain tools, skills and knowledge to become game changers in their industry to have authenticity and inclusivity at the centre of their culture and mission.

Alex has a challenge running right now to boost visibility for your business and create an inclusive space for the LGBTQIA+ community – you can find out more and sign up here - https://beyondthebinarywithalex.co.uk/rainbow-rally-challenge/

Alex can be found here too -https://beyondthebinarywithalex.co.uk/

Don’t forget to connect with our host Laura Royal too via linkedin https://www.linkedin.com/in/laura-royal-dna-coach/ and head on over to www.dnacoach.co.uk for all the updates on programmes, consulting and Laura’s upcoming book which publishes on Thursday 27th June.

Welcome to the decade that is January, ha ha ha, and of course welcome to the Coaches and Leaders Assemble Podcast with your host, Laura Royal of DNA Coach.

In this short and sweet episode Laura poses some insightful questions and musings that may help us navigate our way to the end of January and perhaps identify some plans for making change and/or moving forward.

Episode 17 of the Coaches and Leaders Assemble podcast is all about creating a future-focused feedback culture in organisations. 

We've all heard the phrase "feedback is a gift" but let's ensure that that it's not a sh*t present inside.

Feedback is an essential tool for growth and development, but it's often approached in a negative light, with employees dreading the prospect of receiving feedback that's critical or unhelpful.

During the episode, Laura Royal discusses why creating a positive feedback culture is vital and how feedback helps a person to grow in their careers and teams to achieve success.

Laura explores how to create a feedback culture that's focused on the future rather than dwelling on the past and the importance of creating a safe and supportive environment where feedback can be SHARED openly and honestly.

Overall, episode 17 of the Coaches and Leaders Assemble podcast provides valuable insights into creating a future-focused feedback culture in your organisation. 

It's a must-listen for anyone who wants to improve their feedback skills and create a positive work environment where employees can thrive.

It's been a wee while hasn't it?  But I am back with Season 3 of the Coaches and Leaders Assemble Podcast.

In this short episode, hear a little of what I have been up to since January of this year and all of the mindset blockers that got in the way and what's coming your way for season 3 and beyond.

It's great to be back.

Woweeee it's episode 4...welcome to this episode where Laura shares 12 Self-Care tenets for you to consider so that you feel fulfilled in many aspects of your life and work. Laura shares that Self-Care is about fulfilment and how to Supercharge that Super-Powerful Self-Care Mindset.

You will have an introduction to embrace being restful and to enjoy a bellyful, to feel grateful and become playful and have a life less-stressful, to only take on a manageable armful and hear a helpful earful, to have a life that is happiful and purposeful, to find balance in a timeful way so that your glass is full and ultimately find ways to be humourful.

Now in this weeks toolkit for subscribers I am sending you our June bumper edition of our monthly ENGAGE mini magazine – if you’d like to subscribe to that too you can do so at www.dnacoach.co.uk/subscribe and if you haven’t yet subscribed to the podcast then head over to www.dnacoach.co.uk/podcast so you can access these extra resources. As well as the publication you will have a reflective journal toolkit.

If you’d like to purchase our Self-Care Mindset coaching card deck or any of our other decks you can head on over to www.dnacoach.co.uk/coachingcards.

Let's Assemble!!!!

In this episode of the Coaches and Leaders Assemble podcast titled "Don't Be an Asshat at Work," Laura highlights the issue of psychological safety in the workplace by calling out the outdated command-and-control leadership styles that continue to rear their ugly heads through the demonstration of 'asshattery'.

It's time to stop making excuses for people who exhibit toxic behaviours and start demanding better. These old-school leadership tactics aren't just ineffective—they're harmful.

Laura shares reflections on how to recogise this and move away from being a dictatorial "asshat" to becoming a supportive and empathetic leader. Creating a workplace where everyone feels safe to speak up, take risks, and be vulnerable is crucial for fostering trust, collaboration, and innovation. This isn't just about being nice; it's about driving performance and satisfaction in a meaningful way.

And here's the best part: this is a key theme in my upcoming book, which hits the shelves on 27th June 2024 where she dives even deeper into how to recognise toxic behaviours, hold leaders accountable, and create a culture of respect and inclusivity.

Don't miss this episode if you're serious about leading with empathy and making a real difference in your team's lives.

Head on over to www.dnacoach.co.uk/book to find out a little more and ensure you subscribe to be kept updated on launch day offers.

Welcome to the Coaches and Leaders Assemble Podcast episode 21 where I share with you a Mindset Mini toolkit for Engaged Action Planning.

In today's episodeI delve into the power of questions for getting into an engaged mindset for effective action planning. 

I explore how purposeful questions can stimulate our minds, generate creative solutions, and help us gain clarity and set priorities. 

By asking open-ended, specific, and reflective questions, we can overcome challenges, uncover insights, and create a more effective action plan. 

Let's dive right in.

Welcome to Episode 18 of the Coaches and Leaders Assemble Podcast hosted by Laura Royal, the podcast for all things coaching, leadership, people and culture. 

In today's episode, Laura reflects on a few days at the end of last week and shares some insights on personal and professional development. 

This episode is a mini one, mainly because Laura forgot to record a larger episode, but still it serves as a reminder of the importance of taking time for self, personal and professional development. 

It's easy to get caught up in the day-to-day tasks and responsibilities that come with work and life, and we may forget to prioritise our own growth and development. 

However, taking time for ourselves and investing in our own development is crucial for moving forward and achieving success in both our personal and professional lives.

By taking even just a few minutes each day to read, meditate, or learn a new skill, we are investing in our own growth and development. 

It doesn't have to be a grand gesture, but rather small consistent actions that add up over time. And as we continue to develop ourselves, we become better equipped to handle challenges, overcome obstacles, and achieve our goals.

So, even though this may be a mini-episode, it's a powerful reminder that investing in ourselves and our own growth is a key component of success. 

Let's make sure to take the time to prioritise our own development, and we will continue to grow and move forward towards our goals.

It's Episode 5 this week on the Coaches & Leaders Assemble Podcast with your fabulous host, Laura Royal of DNA Coach. Can you believe that we are already over halfway through the year! Last week I asked you if you are a glass half full kind of person and this week I am asking if you see the halfway point of the year as a great opportunity? I do. I like to look back and see all that I have achieved over the past 6 months and let it steer what I believe needs to happen in the next 6. In this week's episode I look at doing a half year review from a personal coaching perspective. This can also be adapted for reviews in the workplace. It's a great opportunity to reflect on the last 6 months of this calendar year and also to reset goals. Let's have a self check-in. It's The 6 Month You Review!! This week's accompanying toolkit for this episode provides you with all the encouragement you need, which we have created for you here at DNA Coach so don't forget to subscribe www.dnacoach.co.uk/podcast. Let's Assemble!!

In this episode Laura will look at The Leader as Coach and why now, more than ever Leaders should consider shifting to a Coaching Leadership Style. Also, this weeks accompanying toolkit for this episode, exclusive for subscribers, provides you with not only some reflective coaching questions for you to consider but also gives a Coaching Leadership Style Self-Assessment which we have created for you here at DNA Coach – so if you are not yet subscribed please head on over to www.dnacoach.co.uk/podcast and provide your details there and we will get you on the list for future updates and we will send you the latest toolkit. There is also the announcement in this episode of a coaching goodie bag giveaway competition so ensure you listen right the way though to the end to find out how to be in it to win it. If you are interested in becoming a coach then check out the www.dnacoach.co.uk/coachesassemble page for info on the Association for Coaching Accredited Certificate and Leader as Coach Award programmes as well as the DNA Coach endorsed Supercharged Coach Core Coaching Skills Diploma by heading on over to www.dnacoach.co.uk/coachesassemble. And better yet, if you fancy a chat with Laura on your journey to becoming a coach or a leader then book a slot with her directly here www.dnacoach.co.uk/cuppa. But for now – let’s assemble!!!

In today's short and snazzy bonus episode Laura shares a revelation...something she has not done in over 5 years, perhaps longer!!!!

Oh hi there and welcome back to the Coaches and Leaders Assemble podcast. The podcast for all things coaching, leadership, people and culture.

Now in this episode I am bearing a little bit of my soul by sharing with you the unhelpful pattern and strategy that I run that can sometimes hinder progress BUT how I've learned to recognise that pattern and use it to my benefit to quite frankly Get Sh*t Done, especially as someone who considers themselves a Master Procrastofaffer...you'll also learn my conjoined word definition too.

I share with you the strategy and pattern that I leaned into in order to get my book written which publishes this month on the 27th June and how you can utilise some the strategies I share in order to do the two things I talk about all the time....make change and move forward.

I talk about the stats shared in the Power of Accountability article too which you can read here - The Power of Accountability - AFCPE

While you are here, why not register for updates on the book launch here www.dnacoach.co.uk/book

And of course ensure you are on our Podcast update list here www.dnacoach.co.uk/podcast.

Today features another of our guest interviews and the fantastic Chris Cook, a Double Olympian, and now an established entrepreneur and keynote speaker.

Throughout this episode he shares with Laura the journey through the highs and fair few of the lows of his Olympic career.

The main premise of this episode is based around the concept of ‘Keeping things simple’ and this is the part that has audiences talking and relating to, because there is a power and a brilliance that exists within all of us (…and our teams) when we focus and unite together to deliver the process to achieve our collective mission.

The question Chris challenges every audience to answer is ‘If I asked every person in your organisation to give me your company mission in a ‘one liner’ could they all do it and would they all say the same words verbatim?’.

This episde not only lift spirits and inspires people, but it also gives indviduals and teams the chance to engage with a concept that is relevant to your everyday working lives.

You can connect with Chris via https://www.chriscookgb.com/ and on linkedin https://www.linkedin.com/in/chriscookgb/.

And, dont forget to subscribe to receive the toolkit that accompanies various episodes.

Welcome to Episode 22 of the Coaches and Leaders Assemble Podcast where I share an intro to the Power of a Conversation – getting you to think about the everyday conversations you have and how you can strengthen your relationships and make more meaningful connection with you, your family friends and colleagues.