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Pub. DateTitleDuration
27 Sep 2024The Healing Power of Hypochlorous Acid (HOCl) - Roma Peace00:32:18

Roma Peace is an executive with Pure & Clean, a family owned business headquartered in Missouri that promotes the use of their hypochlorous acid (HOCl) solutions to prevent infection, improve patient outcomes and to heal wounds faster.

To learn more about Pure and Clean hypochlorous acid, see pureandclean.us and enter the code CNH10 at checkout for a discount

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08 Dec 2023The Fourth Phase of Water - Dr Gerald Pollack01:07:16

Dr Gerald Pollack maintains an active laboratory at the University of Washington in Seattle. He is the Founding Editor-in-Chief of WATER: A Multidisciplinary Research Journal; Executive Director of the Institute for Venture Science; co-founder of 4th-Phase Inc.; and founder of the Annual Conference on the Physics, Chemistry, and Biology of Water.  He has received numerous honors including: the Prigogine Medal for Thermodynamics; the University of Washington Annual Faculty Lecturer; the NIH Director’s Transformative Research Award; and the 1st Emoto Peace Prize.  He is recognized internationally as an accomplished speaker and author.

To learn more about Dr Pollack, visit his website at https://www.pollacklab.org or you can pick up a copy of "The Fourth Phase of Water" here.

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08 Sep 2023God's Purpose For Your Life - Interview with Kelly Needham00:29:15

Kelly Needham is a servant of Jesus Christ, a student of the Bible and COO of her home, where she lives with her husband, Jimmy, and their five children. She is the author of Friendish: Reclaiming Real Friendship in a Culture of Confusion (Thomas Nelson, 2019) and has been a contributing author to many other books, including Faithful (David C. Cook, 2021) and Beautifully Distinct (Good Book Company, 2020). She has served on staff at multiple churches, serving in youth, college and women's ministry. Kelly currently co-leads a women’s teaching program, training women to accurately handle the word of truth and co-hosts a podcast, Clearly with Jimmy and Kelly Needham. Whether writing or speaking, Kelly’s aim is to convince as many people as possible that nothing compares to knowing Jesus.

You can find Kelly's books, podcast, and learn more about her at jimmyandkelly.com 

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12 Nov 2021Carbs from Heaven, Carbs from Hell: Interview with Dr Krystosik00:57:09
Dr. Krystosik is a board certified chiropractic family physician, with an undergraduate degree in clinical nutrition. Dr. Krystosik has helped over 15,000 patients reclaim their health without drugs and surgery using safe, time proven, evidence based natural medicine. He is the author of 5 books on nutrition and functional medicine, including his best seller, “Carbs from Heaven, Carbs from Hell”. He’s been the host of a weekly health talk radio program, “The Other Side of Medicine,” for over 25 years and he is a nationally known speaker. To learn more about Dr Krystosik, see his website at theothersideofmedicine.com

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26 May 2023Hormesis- The Dose Makes the Poison00:07:36

This week's podcast comes from this blog post, Hormesis. 

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05 Nov 2021Joseph Goes from Prison to Palace: Retelling from Genesis 37, 39-4501:21:09
This retelling comes from Genesis 37, 39-45, and it appears in Blood Covenant Origins: Biblical Retellings.  Introduction:  Joseph is one of my favorite biblical characters; he’s such a great example of faith. It took thirteen years for his reversal of fortune to finally occur, and another nine years after that for the complete fulfillment of God’s promise to him. Yet if he ever wavered in his faith that God would fulfill what He showed him in his two dreams, we have no record of it. This is even more incredible when you consider that Joseph had no written scriptures to cling to like we do. He wouldn’t have even had an oral tradition of previous faith heroes similar to himself. While Abraham his grandfather had to wait 25 years for the promised child, the circumstances had little in common with Joseph’s own circumstances. He couldn’t read about the 13-17 years between King David’s anointing and when he finally became king, for instance. Moses had not yet written Deuteronomy, telling him all the blessings he could expect if he remained faithful to the Lord. All Joseph had to go on were two cryptic dreams… but it was enough. It’s fitting that the first dream showed his brothers’ sheaves of grain bowing down to his, considering it was the famine and grain distribution that propelled him to second in command of Egypt in the end.  The one charge leveled against Joseph by some is that he started out arrogant: after all, what was he thinking, telling his brothers (whom he knew already envied him, due to his father’s blatant favoritism) that God had told him he would rule over them? Maybe this was arrogance, or at best, a decided lack of wisdom. He was only seventeen at the time, after all. Also, with the exception of the death of his mother when Benjamin was born, Joseph had presumably lived a charmed life: the coat of many colors that Jacob had given him was the attire of a great landowner, even though Joseph was the second youngest of twelve brothers. (Pretty foolish of Jacob, too.) It’s no wonder this galled them. Even so, their response to him shows how evil his brothers were, at that point. Had they not sold Joseph into slavery, they very well might have killed him—that was what they meant to do at first, after all. Despite this, despite slavery and then imprisonment, God said Joseph was prosperous and successful (Genesis 39:2-3, 23). Even though Joseph himself was not paid for any of his work, the blessing of the Lord was upon him, and therefore his master got blessed because of him. This is an interesting concept, that the overflow of God’s blessing upon us (Deuteronomy 28:2) can affect those around us who just happen to be in the way—including our bosses in this case, or our families as well (1 Corinthians 7:14).  Joseph also happened to be very handsome (Genesis 39:6)—ordinarily a blessing, but under the circumstances it was a curse, as he drew the eye of Potiphar’s wife. If she was this aggressive, probably this wasn't the first time she had cheated on Potiphar. I suspect that the other servants, and maybe even Potiphar himself could compare what they knew of her and what they knew of Joseph and deduce the truth. But if Potiphar did not choose to believe Joseph, what could the other servants do? And wouldn’t it have disrupted Potiphar’s life more to have believed Joseph? He surely couldn’t have kept Joseph in his house with his wife; he had to get rid of one of them. So in my retelling, I assumed that Potiphar’s pride forced him to believe his wife, even though deep down he knew the truth. I would imagine that if he had truly believed his wife’s accusation, he would have had Joseph killed, rather than merely thrown into prison.  So Joseph started out with two dreams of greatness, which led directly to his being sold into slavery for a decade (deduced from his age at the time he was sold, the number of years he was in prison, and his age when he was finally promoted). At the end of the decade, Joseph refused to commit...

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10 Mar 2023Breathe: Soul Care Mentoring with Bonnie Gray00:45:11

Bonnie Gray is a Soul Care mentor and the author of Breathe: 21 Days to Stress Less and Transform Chaos to Calm, Whispers of Rest, Finding Spiritual Whitespace and Sweet Like Jasmine, an ECPA 2022 Christian Book Award Finalist. Heaving healed from PTSD, Bonnie is passionate about helping thousands of listeners detox stress and flourish in emotional wellness with God’s love through soul care, Bible Study and prayer. Bonnie is a trusted voice writing for Proverbs 31, Christianity Today and Relevant Magazine. 

To learn more about Bonnie, subscribe to BREATHE: The Stress Less Podcast, take her Soul Care Quiz at SoulCareQuiz.com, find her book at thebreathebook.com or follow her at @thebonniegray on Instagram.

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31 Dec 2021Spotlight on: Oregano00:03:42
Today's podcast comes from this blog post: Spotlight on: Oregano. Oregano might be primarily associated in our minds with pizza and Italian food, but it’s also a powerful medicine.  A member of the mint (Lamiaceae) family which also includes basil, lavender, marjoram, and sage, oregano is a hearty plant that doesn’t require a lot of water or even especially fertile soil. It’s an easy one to grow on a sunny kitchen windowsill.  While the fresh or dried herbs will certainly confer additional nutrition to your dishes, most of the studies on oregano as medicine have been done using its powerfully concentrated essential oil. The active constituents are called thymol and carvacrol. Here are some of the medicinal properties of these compounds. Oregano: Antimicrobial Oregano essential oil has been shown to be effective against a wide variety of different species of bacteria, and is one of the most effective antibacterial essential oils. In test tube studies, it has been shown to neutralize multiple viruses within a single hour of treatment. Oregano has also been recognized for its antifungal properties as well.  Oregano as an Anti-Inflammatory Inflammation is always a secondary process, so I suspect that given oregano’s other properties, it’s natural that it also acts as an anti-inflammatory. Yet it may have a direct anti-inflammatory effects as well; animal studies have shown reduction in inflammation for a variety of different lesions, as well as for colitis. Oregano as an Antioxidant The active constituents thymol and carvacrol have been shown to have high antioxidant activity (1, 2). This goes hand in hand with decreased inflammation, as oxidative damage produces inflammation.  Oregano for Metabolic Support Oregano has recently been studied for its metabolic support as well. It has been shown to assist in lowering blood sugar and in elevated lipids, which go hand in hand.  Hypertension is also part of this picture, and oregano also helps in regulating blood pressure. The Upshot While you might not notice dramatic effects from adding more oregano leaves to your meals, they certainly have enough beneficial properties to contribute to an overall healthy and nutrient dense diet. To enjoy some of the medicinal benefits, choose oil of oregano in capsules, or as an essential oil diluted in a carrier oil such as olive or jojoba for topical use. Note that oil of oregano is contraindicated in pregnancy.

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22 Dec 2023Biblical Counseling and the Life Counsel Bible - Ed Welch00:39:57

Ed Welch (MDiv and PhD) is a licensed psychologist and faculty member at the Christian Counseling and Educational Foundation. Ed has been counseling for over forty years and has written numerous books on the topics of depression, fear and addictions. Most recently, he was a major contributor to the new Life Counsel Bible from Holman Bibles and New Growth Press.

To learn more about Ed, see ccef.org 

For the Life Counsel Bible, see here: https://lifecounselbible.com/ 

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09 Jun 2023Which Supplements are Right for You00:11:16

This week's podcast comes from this blog post: Which Supplements Are Right For You?

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29 Dec 2023Relieving Chronic Pain - Dr Jacob Teitelbaum00:43:43

Dr Jacob Teitelbaum is a board certified internist and nationally known expert in the fields of chronic fatigue syndrome, fibromyalgia, sleep and pain. He has authored numerous books including the best-selling From Fatigued to Fantastic! (now in its 4th edition). He is the lead author of numerous studies on effective treatment for fibromyalgia and chronic fatigue syndrome, and one study on effective treatment of autism using NAET. He also developed the popular free smartphone app “Cures A-Z.” Dr. T lives in Kona, Hawaii.

To learn more about Dr T, you can email him at fatiguedoc@gmail.com or see vitality101.com or endfatigue.com

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21 Feb 2025DMSO (Dimethyl Sulfoxide)00:21:01
14 Jan 2022Ditch the Toxins: Interview with Dr Wendie Trubow00:32:05
Wendie Trubow, M.D., MBA is a functional medicine gynecologist with a thriving practice at Five Journeys, and is passionate about helping women optimize their health and lives. Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, Trubow has developed a deep sense of compassion and expertise for what her patients are facing. She is the co-author of Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing! To learn more about her, please visit: https://www.fivejourneys.com Instagram https://www.instagram.com/5journeyshealth/ Instagram https://www.instagram.com/wendietrubowmd Twitter https://twitter.com/5JourneysHealth Facebook https://www.facebook.com/fivejourneys LinkedIn https://www.linkedin.com/in/wendietrubow/ Youtube https://www.youtube.com/channel/UCBIkSOxPL3t3wQuKmnGwGRA/about

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05 Feb 2021Rahab Hides the Spies, Joshua 2 and 600:46:49
Today's meditation and retelling are from Joshua 2 and 6. Introduction:  Rahab is mentioned three times in the New Testament: twice commended for her faith in Hebrews and in James, and once in Matthew 1:5, in the genealogy of Jesus. We know from the latter that she eventually married Salmon, of the tribe of Judah. Joshua never mentions the name of the two spies, but some tradition holds that Salmon was one of them (and it makes a for better story if he was, I think!) Despite her profession, she was commended for the same reason Abraham was: by faith (Romans 4:20-22). She heard the stories of God’s mighty works, and she believed them so completely that she put her life on the line as a potential traitor to her country in order to side with God’s people. Faith has always been what pleased God. Not only did the Israelites spare her life and those of her family, but she even went from harlot to being so highly esteemed in the eyes of the Lord that she became an ancestress of Christ. Interesting, since her act of faith is clearly self-interested, and she also had to lie to accomplish it. But (as James points out in James 2:25), the act, regardless of what it was, demonstrates the depth of her faith that God would do what He promised. It was her faith that motivated her to make sure she and hers were protected. Like the passover when the Israelites painted blood upon their doorposts so that the avenging angel would pass over their houses (Exodus 11-12), the scarlet cord Rahab tied in her window as a signal to the Israelites is likewise symbolic of the redemptive blood of Jesus. Presumably even in Canaan, harlotry was frowned upon.  Rahab’s family might have disowned her or otherwise shunned her. If they had, her offer to bring them into her house and keep them safe probably made for an awkward week or two, depending upon how long they were there. Rahab knew she had at least three days from the time she let the spies go. Then it probably took them at least a day or two to return with the whole army. When they did return, they marched around Jericho for seven days before the walls finally fell. So Rahab and her family were holed up in her home for at least that long. I wonder if she had enough food for everyone! The mention of flax that she was spinning into linen and the scarlet cord on her roof suggests that she was manufacturing and dying linen, and presumably selling it, to try to support herself in some other way. Perhaps this is an indication that she didn’t want the life of prostitution and was looking for a way out. Rahab’s house was built upon the walls of Jericho (Joshua 2:15). If the walls were thick enough for all that, it makes it even more miraculous that they fell down with nothing but shouts and trumpets. Also if the walls fell down, but Rahab and her household were not crushed in the rubble, God either must have held up just the section of the wall that served as the foundation for Rahab’s house, or else he must have supernaturally protected the structure as it fell to the ground. I assume the latter, since Joshua sent the spies back to her house to lead them out (Joshua 6:22). That meant there still was a house. In her initial encounter with the spies, Rahab told them how the people of Canaan’s hearts  had melted within them ever since they heard the stories of God parting the Red Sea. This must have been such a confirmation to Joshua and Caleb when they heard it: they were the only two spies from the first generation who had believed God (Numbers 13-14), and the only two of that company still alive now. Had they gone in and taken the land forty years earlier like God had told them to, Rahab’s words confirmed that they would have succeeded easily. God had already fought the battle for them in their enemies’ minds. For forty years, the people had continued to tremble at the stories of the Israelites’ exploits, until God’s promises could come to pass. Fictionalized Retelling     There weren’t very many occupations...

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14 Jul 2023AI in Healthcare: Interview with Steve Wiideman00:36:33

Steve Wiideman is the CEO of Wiideman Consulting Company. Specializing in SEO Strategy, Steve likes to organize search into specific disciplines broken down by business model. For natural search, Steve believes in only three fundamental requirements: Relevancy, Visibility and User Behavior. For local search, Data, Landing Page, Citation and Reputation are the keys to success.

While serving as an adjunct professor at UCSD and CSUF, Steve is also building the Academy of Search, while volunteering time to help improve transparency and industry standards as an agency trainer.

At the forefront of SEO, Steve has a front-row seat to how AI is changing the landscape of various industries.

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29 Jul 2022Dr Greg Hammer: Burnout and Mindfulness00:20:57
Dr Greg Hammer is a Professor at Stanford University School of Medicine, pediatric intensive care physician, pediatric anesthesiologist, mindfulness expert, and the author of GAIN without Pain: The Happiness Handbook for Health Care Professionals. A member of the Stanford WellMD initiative, Dr. Hammer is currently the Chair of the Physician Wellness Task Force for the California Society of Anesthesiologists. He has been a visiting professor and lecturer on wellness at institutions worldwide and teaches GAIN to medical students, residents, and fellows at Stanford. Dr. Hammer’s clinical focus is in pediatric cardiac anesthesia and pediatric critical care medicine. His research is in developmental pharmacology and immunology, and he has an active laboratory with multiple ongoing studies in these areas. He has published widely on topics related to pharmacology and perioperative care of children undergoing cardiac and thoracic procedures as well as organ transplantation. Dr. Hammer is a health enthusiast and meditator, utilizing a non-duality and mindfulness-based approach, including the GAIN method. To learn more about Dr Hammer, visit greghammermd.com

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10 Nov 2023Long COVID - Dr Jacob Teitelbaum00:28:32

Dr Jacob Teitelbaum is a board certified internist and nationally known expert in the fields of chronic fatigue syndrome, fibromyalgia, sleep and pain. He has authored numerous books including the best-selling From Fatigued to Fantastic! (now in its 4th edition). He is the lead author of numerous studies on effective treatment for fibromyalgia and chronic fatigue syndrome, and one study on effective treatment of autism using NAET. He also developed the popular free smartphone app "Cures A-Z." Dr. T lives in Kona, Hawaii.

To learn more about Dr T, you can email him at fatiguedoc@gmail.com or see vitality101.com or endfatigue.com 

 

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01 Jan 2021Health Benefits of Minimizing Sugar00:10:25
Today's podcast used this blog post as a jumping off point (loosely): Fitness Benefits of cutting down on sugar.

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04 Aug 2023Psychological Flexibility - Interview with Dr Erik Korem00:27:44

Dr. Erik Korem has always been driven by a relentless pursuit of high performance. As time progressed, that drive became a purpose — to improve the lives of others in ways they didn’t know were possible. Whether fueling the performance of NCAA athletes or the U.S. Dept. of Defense, implementing one of the NFL's first sports science programs, or coaching Olympic gold medalists, his desire to leave people and places better than he found them is unwavering. 

Now, as Founder and CEO of AIM7, he’s employing his unique expertise as an applied performance scientist to unleash the true power of wearables in a way that tangibly improves the lives of others. Their proven algorithms analyze users' health data and provide custom recommendations for enhancing the mind, body, and recovery process. Leveraging the science of adaptive capacity, Erik and his team are unlocking a new level of human performance for anyone with a wearable device.

To learn more about Erik, you can find him on Instagram and YouTube @ErikKorem

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15 Oct 2021EMFs: Interview with Justin Frandson00:27:32
Justin Frandson is an Athleticism Performance Coach that has worked with amateur and professional athletes for over the past two decades. He saw his athlete breaking down from the excessive levels of EMF from their SMART watches, wireless earbuds, and electric cars. He has tested hundreds of homes and clients. He sells the Grounding and Faraday Bags at doctor  clinics throughout the country. The Grounding Bags are hand-mined crystals with moisture and magnetic properties to ground and repel EMF, all for a deeper night's sleep. This is Mother Nature's way of protecting us from the excess rollout of man-made radiation, not a man-made device attempting to keep up with the other man-made levels. To learn more about Justin, see athleticism.com or EMFRocks.com

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03 Sep 2021Spiritual Authority: A Meditation00:08:39
Satan has power; he once had authority too (Luke 4:6), but Jesus won it back and gave it to us (Matthew 28:18, Colossians 2:15). Satan still tries to steal, kill, and destroy (John 10:10). He's even more likely to do it if we're standing for God's word or against his plans (Mark 4:17, 2 Timothy 3:12). Now anything he tries to do to us is illegal, but he can still get away with it if we allow it. We must resist him, standing firm in faith (1 Peter 5:8-9, James 4:7). How we resist: Be aware who the real enemy is (Ephesians 6:12). Recognize that our weapons are spiritual and can tear down the enemy's strongholds (2 Corinthians 10:4). Our armor is God's, not ours--Jesus gave it to us (Ephesians 6:11, 13). Keep the truth (God's word) always buckled around your waist (Ephesians 6:14), or before your eyes, meditating on it consistently (Joshua 1:8). It is not just the truth, but the truth we know, that sets us free (John 8:32). Remember you are righteous through Christ (Ephesians 6:14)--unlike Old Covenant believers where disobedience took them out from under God's protection where Satan could curse (Deuteronomy 28:15), in the New Covenant, Jesus redeemed us from the curse of the law (Galatians 3:13) and gave us His righteousness. Now, every promise found in scripture is yes and amen for us (2 Corinthians 1:20). Don't let Satan tell you differently. He's the father of lies (John 8:44). Sin can still give place to the devil to come in and steal from you (Ephesians 4:27), but only because your heart might condemn you for it and rob our confidence in prayer (1 John 3:20-22). We must believe we receive when we pray (Mark 11:24). Unforgiveness is one way in which our own hearts may hinder our prayers (Mark 11:25-26). Remember you wrestle not against flesh and blood (Ephesians 6:12). Forgive them, so you can fight the real enemy behind them. Stay in peace (Ephesians 6:15). Confidence in prayer requires faith/trust (Philippians 4:4-7, Isaiah 26:3). The opposite of faith is fear (1 John 4:18). Since we have the authority Jesus won back from Satan for us (John 16:33, Matthew 28:18), Satan has to get us to fear him in order for him to get away with stealing from us. We do not have to accept the spirit of fear (Romans 8:15) but remember we have the spirit of power, love, and a sound mind (2 Timothy 1:7). "Above all," use faith to extinguish Satan's lies (Eph 6:16). We do this by renewing our minds with God's word (Romans 8:6, 12:2). We have the belt of truth already, but we have to mix the Word of truth with faith, or it profits us nothing (Hebrews 4:2). Jesus is the author and finisher of our faith (Hebrews 12:2); we must keep our eyes on Him. The helmet of salvation (Eph 6:17). I assume the significance of this is the fact that it's protecting the mind. The Holy Spirit is the seal that proves we belong to God (2 Cor 1:22, 5:5, Eph 1:13-14, 4:30), and He bears witness that we have salvation and belong to God (Romans 8:16). So Satan can't lie to us and tell us otherwise. The sword of the spirit (Eph 6:17): this is the only offensive weapon. Jesus used the Word as His weapon against Satan (Matthew 4:1-11, Mark 1:12-13, Luke 4:1-13). It is living and powerful (Hebrews 4:12). The word of our testimony of God's goodness likewise has power (Revelation 12:11). Pray with all kinds of prayer (1 Timothy 2:1), including supplication and intercession (Eph 6:18), praise and thanksgiving (Phil 4:7), and agreement (Matthew 18:19-20), with perseverance. When you have done all this, stand your ground (Ephesians 6:13). This is the persistence in faith that achieves results and justice (Luke 18:1-8). Forcefully lay hold of what Christ died to give you (Matthew 11:12)! The end: we will always triumph in Christ (2 Corinthians 2:14). We will overcome the world and the prince of the power of the air (Ephesians 2:2) with our faith (1 John 5:4). Even under the Old Covenant, God fought for His people in the spiritual realms...

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30 Oct 2020Emotional Eating: Interview with Renee Jones00:26:51
After 40 years on a diet, yo-yoing up and down the scale, Renée Jones had learned every diet – and every cheat – before finally stopping the comfort eating and self-sabotage to lose “those last 30 pounds” yet AGAIN in 2012 – and has not gained it back.  Then she dug a bit deeper and found more freedom from the baggage she’d dragged with her for decades. Now she helps others do the same.   Renée has a Master’s degree in Marriage and Family Counseling and a Clinical Residency to guide her international counseling and coaching practice of traditional and contemporary models as well as relaxation and horse-assisted methods.  Her book, What’s Really Eating You: Overcome the Triggers of Comfort Eating, is an Amazon best seller, and her TEDx talk helps her reach people around the world. Her free gift for listeners: get The Compass here!

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26 Jan 2024Biohacking and Regenerative Medicine - Dr Mike Van Thielen00:38:39

Dr. Mike Van Thielen is a bestselling author on optimizing productivity and focus, a sought after speaker, and an entrepreneur who has owned several anti-aging clinics in central and northeast Florida. He was the CEO of an innovative stem cell clinic, treating top athletes including NFL players and heavyweight boxing champions. He is also a treating physician for Boston Neuro Pain and Psych Centers, helping tens of thousands of patients with chronic pain and mental health conditions. 

To learn more about Dr Mike, see biohackingunlimited.com 

You can also find his latest book, The Izod Method, here: https://www.amazon.com/IZOD-MethodTM-Superpower-Productivity-Stress-Free/dp/B0BR9GJLK1/ref=sr_1_1?crid=3K1QAJUQD4G4G&keywords=The+Izod+Method&qid=1702672674&sprefix=the+izod+method%2Caps%2C221&sr=8-1 

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25 Dec 2020Anna the Prophetess Sees the Christ00:13:54
Today's podcast is a meditation on Luke 2:36-38, just after Jesus' birth.    You can get a copy of "Messiah: Biblical Retellings" here: my collection of retellings of the miracles of Jesus, published under my pen name, C.A. Gray   Intro     We know very little about Anna: just three verses encompass her entire life. She was married seven years, and then widowed for eighty-four; probably the youngest she could have been married would have been fourteen, which would make her at least one hundred and five by the time she sees Jesus.     The Old Testament makes provisions for widows. If they are widowed young, as Anna would have been, a kinsman redeemer is to marry her and provide for her. Perhaps she had none, or perhaps he refused.     Anna may have had children who had grown by now; maybe she chose to live at the temple only after they had grown. But the verses seem to imply that she had lived at the temple from the time of her widowhood, for eighty-four years. This to me suggests that in seven years of marriage, she never had any children. So either she or her husband were likely barren (and in those days, the woman was usually blamed). Would that be why she never remarried, because she was assumed to be barren? There are promises for the faithful of Israel that none shall be barren or miscarry, though the Word must always be mixed with faith to receive it (Hebrews 4:2). It’s pure speculation to imagine what might have happened in Anna’s case.     In my retelling, though, I imagine that her decision to remain a widow and live at the temple all her life started out as what she thought was her only choice. As a widow with presumably no family to care for her, she was dependent upon offerings to sustain her anyway (Deut 26:12-13), so it makes sense that she would live at the temple. But as she grew closer to the Lord and invested all her attention on pleasing Him rather than on pleasing a husband, she realized that this was actually better, as did the later Apostle Paul (1 Cor 7:32-40). The Lord is the husband to the widow (Isaiah 54:4-5) just as the Church is the Bride of Christ.     What did she do during those long years, though? How do you fast and pray for eighty-four years?     Paul writes that we are to “pray without ceasing” (1 Thess 5:17). This does not mean constantly petitioning the Lord for the same things like a broken record, though. Most prayer is not petition at all. Like Adam and Eve strolling with God in the cool of the day, it is simply being aware of Him, spending time with Him. Like David in the Psalms, it is praising Him for who He is, for His goodness, for what He has done. For us today (though not yet for Anna), it is the Holy Spirit showing us things to come and leading us into all truth (John 16), and praying the hidden mysteries of God in tongues (1 Cor 14) to build us up in our faith (Jude 1:20). It’s meditating on and renewing our minds with the Word (Romans 12:2). I imagine that Anna also had plenty of time to pour over the prophecies of the Messiah. She did not yet have the Holy Spirit upon the HS was probably upon her but not w/in her her (or maybe she did, since Simeon did, Luke 2:26, and He came upon Old Testament heroes from time to time!). Regardless, like God’s friends of old such as Abraham and Daniel, He must have revealed to Anna what he was about to do on the earth. That’s why she knew to come in to the temple “that instant,” when Mary and Joseph were presenting the sacrifices for Jesus according to the law. God probably wanted to share with those attuned to Him enough to listen, just like we want to share good news with the people closest to us. He wanted his friends to celebrate with Him!   Fictionalized Retelling     I could have attempted to remarry when I was widowed at the young age of twenty-one. But it would not have been easy, for several reasons.     First, my husband had no unmarried brothers. There were distant cousins to whom I could turn as kinsman-redeemers, but I...

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12 Apr 20245G Hazards: Interview with Dr Russell Witte00:52:16

Dr. Russell Witte is a Professor of Medical Imaging, Optical Sciences and Biomedical Engineering at the University of Arizona. Dr. Witte's Experimental Ultrasound and Neural Imaging Laboratory (EUNIL) devises cutting-edge imaging technology, integrating light, ultrasound and microwaves to diagnose and treat diseases ranging from tendinopathies and arrhythmias to breast cancer. By integrating different forms of energy, special effects are created that enable ultrasound imaging of optical absorption deep in tissue, mapping current source densities in the beating heart, and elasticity imaging of human muscle and tendon for quantifying tissue mechanical properties. Dr. Witte's research further extends into nanotechnology and smart contrast agents, which have applications to functional brain imaging, cardiovascular disease, and cancer. Dr. Witte works closely with collaborators in the Colleges of Engineering, Optical Sciences and Medicine, as well as industry, to develop cutting-edge imaging technologies that potentially improve patient care.

To find antennas in your area if you're in Tucson, see safetechtucson.com

Dr Witte mentions Aman Jabbi - find a presentation on this subject by him here: https://www.youtube.com/watch?v=OL_JQjjkOMY

To contact Dr Witte: rwitte@protonmail.com

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22 Jul 2022Hearing God's Voice00:19:52
Today we jump around in scripture a lot. Here are some of the verses:  John 10:3-5 Romans 3:4 John 10:27 John 8:47 Jeremiah 33:3 Rev 3:20 Isaiah 30:21 James 4:8 Jeremiah 29:13 Heb 8:6-13 Psalm 37:4 Col 3:15 1 Kings 19 Hebrews 4:12 and more...

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08 Jul 2022Praying in Dark Times00:17:46
Today's podcast is a meditation on how to pray for the world in dark times. Our anchor verse is Proverbs 4:23. Other scriptures discussed include:  - Philippians 4:6-8 - Colossians 3:15 - James 5:16 - Psalm 2 - 2 Cor 3:14 - Matthew 9:38 - Romans 1:19-22 - Luke 12:2-3 - 2 Chronicles 7:14 - Psalm 37:34 - Proverbs 26:27 - Proverbs 11:21 - Genesis 50:20 - Romans 8:26-28

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29 Nov 2024Overcoming Obsession and Addiction00:15:36

Obsession and addiction often go together: we tend to get obsessed with whatever we’re addicted to, and can't stop thinking about it. Intrusive thoughts are also in this category - we don’t want them any more than we want an addiction, but by their very nature, they dominate our thoughts, and thus become an obsession.

All of these have a common origin. 

All Obsessions Start With Something Good, and then Twist It

Evil defines itself by the absence of God, just as darkness defines itself as the absence of light. Satan cannot create anything; all he can do is pervert something that God made, and intended for good. 

So if evil itself is an inversion of something created to be good, then nearly everything 

God created for our pleasure and enjoyment can also become evil, or sinful, if we make it our highest aim or focus. 

Obsessions and Addiction are Placing Anything Before God

God's very first commandment to the Israelites in the Old Testament was to have no other gods before Him (Ex 20:3). The Israelites broke this commandment over and over in a very literal sense, worshipping false gods first that they'd grown up with from Egypt, and then the false gods of the nations they encountered in the wilderness and in the surrounding nations of the Promised Land. 

Today, most of us don't literally worship false gods, per se (though that's becoming more prevalent too). Rather, we make some desire or worry or need or love the focus of our lives, instead of God. 

C.S. Lewis wrote that romantic love (a very common substitute for God) "ceases to be a devil only when it ceases to be a god." The same would go for any other positive good that God created for our benefit--all could become something we seek after, more than we seek after God. That's really a prerequisite for any obsession or addiction. 

Jesus told us that if we'd seek Him and His kingdom first, everything else would be added to us (Matt 6:25-34). That's not just our needs, either. God is the giver of every good and perfect gift (James 1:17). If we make Him our primary delight, we'll get the desires of our hearts thrown in (Psalm 37:4). If we're abiding in Him first, we can ask whatever we desire, and it will be done for us (John 15:7). That's what it means, that if we find our lives (make that our primary focus), we'll lose it, but if we lose it for His sake, then we'll find it (Matthew 10:39).

The problem is, most of us don't actually believe that. 

One of my favorite fictional stories is the Superman myth. It's such a clear parable. (Also, apparently the creators of Superman were Jewish, not Christian, but they based the character of Superman on Moses and Samson of the Old Testament, as well as the prophecies of the coming Messiah. Some of the earlier Superman movies were conscious of the Christ symbolism, as well.) Lois Lane fawns over Superman, while ignoring Clark Kent—not realizing that Superman remains elusive to her only because it's clear that she doesn't really love him; she only loves what he can do for her. If she'd only choose Clark, she'd get Superman thrown in.

I think God is exactly like that. He loves us, and He longs to bless us (Psalm 103:1-5), but He wants our hearts, not our actions. He wanted a relationship with Israel, after bringing them out of the wilderness--but they were afraid of Him, and asked Moses to just be His mouthpiece and relay to them what He said (Ex 20:18-19). Even after that, God asked Moses to take seventy of Israel's elders and bring them a little way up the mountain so that they could eat and drink in His presence--even though He was at a distance, He wanted them to catch a glimpse of Him (Ex 24:9-11). He wanted to have dinner with His family. God later made this part of how the Israelites were to worship: they were to bring all their burnt offerings, sacrifices, tithes, and heave offerings of grain to the place of worship, and eat it together in His presence (Deut 12:5-7). He blessed them with increase, and as their act of worship, He wanted them to have a big feast and enjoy it. All He asked was that they invite Him to the party! 

Understanding how much God loves us is really the key to faith--faith works though love (Gal 5:6). If we don't understand how much He loves us, we aren't going to trust Him to take care of us and meet our needs (Isaiah 26:3). That's why we'll try to take matters into our own hands, attempting to meet our own needs (as an anxious primary fixation—not as the side benefit of doing our work well for the purposes of glorifying God, Col 3:23-24). But if we do truly put God first, it’s the antidote to all anxiety, addiction, and obsession.

Willpower ("The Law") Won't Work. That's the Whole Point.

Paul describes in Romans 7:14-24 what happens when we try to suppress or control any obsessive or addictive tendency: "For what I am doing, I do not understand. For what I will to do, that I do not practice; but what I hate, that I do… For I know that in me (that is, in my flesh) nothing good dwells; for to will is present with me, but how to perform what is good I do not find.  For the good that I will to do, I do not do; but the evil I will not to do, that I practice.  Now if I do what I will not to do, it is no longer I who do it, but sin that dwells in me.  I find then a law, that evil is present with me, the one who wills to do good.  For I delight in the law of God according to the inward man.  But I see another law in my members, warring against the law of my mind, and bringing me into captivity to the law of sin which is in my members.  O wretched man that I am! Who will deliver me from this body of death?  I thank God—through Jesus Christ our Lord! So then, with the mind I myself serve the law of God, but with the flesh the law of sin."

This describes the experience of every yo-yo dieter, every sugar addict, every alcoholic, or everyone addicted to any other substance or behavior. Paul repeats the same concept in Galatians 5:17: "For the flesh lusts against the Spirit, and the Spirit against the flesh; and these are contrary to one another, so that you do not do the things that you wish." You might be able to exert willpower against those things for a time, but the very act of denying yourself actually makes the desire for the thing denied grow stronger. That's what the Old Testament law was designed to do--to make us aware that we were incapable of keeping it, apart from God's help (Romans 7:5-6). Paul addresses the next logical objection: "What shall we say then? Is the law sin? Certainly not! On the contrary, I would not have known sin except through the law. For I would not have known covetousness unless the law had said, 'You shall not covet.' But sin, taking opportunity by the commandment, produced in me all manner of evil desire. For apart from the law sin was dead. I was alive once without the law, but when the commandment came, sin revived and I died. And the commandment, which was to bring life, I found to bring death." (Romans 7:7-10). This is just the way of our flesh: it rebels against any rules placed upon it--even if the rules are neutral, or if you know they're for your good and will achieve a desired end, and even if they're self-imposed. This is the whole concept behind any type of “forbidden fruit.”

That phrase itself alludes to the single fruit in the garden forbidden to Adam and Eve, from the tree of the knowledge of good and evil, though God had given them so much abundance elsewhere (Genesis 3); the very fact that it was forbidden called their attention to it, making it more attractive. (This is also why, for instance, a perfect recipe for insomnia is to try to will yourself to sleep--the harder you try, the more wide awake you'll be. It's also why trying to suppress any intrusive thoughts will have the opposite effect. “Don't think about a pink elephant"--see, what are you thinking about right now?) 
Fortunately, the story doesn't end with Romans 7, though. Paul is tracing the story of God's relationship with humanity through successive covenants. Before the law came, He did not impute sin to men yet (Romans 7:8-9), which is why after Cain murdered his brother, God actually protected him (Gen 4:13-15). Yet after Noah's covenant (which was the first to include a command not to murder), then murder was to be punished as sin (Gen 9:5-6). At this point it was the only sin to be called out, though, so it was the only sin that carried punishment, until the Mosaic covenant made the rest explicit. This is the law Paul describes in Romans 7, and the entire Old Testament dramatizes the fact that men are incapable of being righteous by works; that was Paul's point. God wanted us to know that we're incapable in our flesh, so that we'd be aware that we needed a savior to do it for us.

That's why Romans 8 follows Romans 7. Romans 7 is all about us (our "flesh") trying to keep the law--any law--by ourselves. By contrast, Romans 8 describes what happens when we have help from the Holy Spirit. "For the law of the Spirit of life in Christ Jesus has made me free from the law of sin and death. For what the law could not do in that it was weak through the flesh, God did by sending His own Son in the likeness of sinful flesh, on account of sin... For to be carnally minded is death, but to be spiritually minded is life and peace. ...So then, those who are in the flesh cannot please God. But you are not in the flesh but in the Spirit, if indeed the Spirit of God dwells in you." (Romans 8:2-11). This is about salvation, yes, but it's also more practical than that. Those of us who are saved can still choose to walk in the flesh (by our own efforts) or we can surrender to God and walk by His Spirit, with His help. This is the main message of Galatians; Paul writes, "Did you receive the Spirit by works of the law, or by hearing of faith? Are you so foolish? Having begun in the Spirit, are you now being made perfect by the flesh?” (Gal 3:2-3). Obviously this is rhetorical--but it's clear that even those who have received forgiveness for their sins can choose to return to the efforts of their flesh, if they want to do so. But it will only produce bondage if they do. Paul writes, “Stand fast therefore in the liberty by which Christ has made us free, and do not be entangled again with a yoke of bondage” (Gal 5:1).

 Obsession and addiction is the compulsion to obey a master other than God. That's bondage. Paul writes, "Do you not know that to whom you present yourselves slaves to obey, you are that one's slaves whom you obey, whether of sin leading to death, or of obedience leading to righteousness?" (Romans 6:16).

How to Get Free: Walking By the Spirit

Paul's juxtaposition in Romans opposite walking in the flesh is walking by the spirit. But the big caveat is that we don't walk in the spirit by trying to walk in the spirit; If we try, if WE try, we're doing it from the flesh. That will never ultimately work, and will likely have the opposite effect eventually. That's how all works of the flesh are. We don't "ask God to do it for us," either, though, because He already did it! He can't give us again something He already gave us. Instead, our part is to acknowledge what Jesus did for us, and thank Him for it. Paul wrote in Philemon 1:6 that Philemon's faith became effective by the "acknowledging [of] every good thing which is in you in Christ Jesus."

And what has Christ provided?

  • 2 Corinthians 5:17 says, "Therefore if any man be in Christ, he is a new creature: old things are passed away; behold, all things have become new." (Past tense. This is ours in the spirit, but not necessarily in the flesh--we're to work this out in our souls and flesh, with God's help: Phil 2:12).
  • Galatians 2:20: "I have been crucified with Christ. It is no longer I who live, but Christ who lives in me. And the life I now live in the flesh I live by faith in the Son of God, who loved me and gave himself for me."
  • 2 Peter 1:4: "By which he has granted to us his precious and very great promises, so that through them you may become partakers of the divine nature, having escaped from the corruption that is in the world because of sinful desire."
  • 1 Corinthians 2:12-16: "Now we have received, not the spirit of the world, but the Spirit who is from God, that we might know the things that have been freely given to us by God... We have the mind of Christ."
  • Phil 4:13: "I can do all things through him who strengthens me."
  • 2 Timothy 1:7: "For God gave us a spirit not of fear but of power and love and self-control."

We also have the fruit of the spirit. We don't have to conjure it up (and indeed, we can't), but it's already ours: "the fruit of the Spirit is love, joy, peace, longsuffering, kindness, goodness, faithfulness, gentleness, and self-control." (Galatians 5:22).
We don't strain to live from this place; we thank God that it is ours already (Phil 4:6-7). Our labor now is only to enter that state of resting in what He has already done (Hebrews 4:11).

Satan contributes to obsessions and intrusive thoughts, of course--whether they originate with him or with our flesh, it's certainly his agenda to keep us in chains. But thank God, the power of Satan was sin--that was the Old Testament curse, and Jesus redeemed us from the curse (Galatians 3:13). The power Satan has over us now is only the power to deceive us. That's why Paul tells us that when Satan comes to us with lies, we're to fight back with the weapons God gave us, taking every thought captive and making it obedient to Christ (2 Cor 10:5). But they're God's weapons, not ours. In Eph 6:12-18, Paul enumerates them--they are truth (being well grounded in God's word so that we can recognize lies when we hear them, even and especially if they are half-truths), righteousness (understanding that we are righteous because of what Jesus did, not because of anything we do--and that we are righteous already, so can can come boldly before the throne of grace, and expect to receive help in time of need, Heb 4:16), peace (which guards our minds, Phil 4:7), faith (you can't have peace without faith, Isaiah 26:3), salvation (which also means we have the Holy Spirit living in us as our guide), and the sword of the Spirit, God's word. This is the offensive weapon; the only one Paul lists. The Holy Spirit will bring to our remembrance those scriptures we know, when we need them (John 14:26).

So the keys God gave us to achieve freedom are to remember that He gave us His Spirit, to thank Him that although we can't free ourselves, He freed us already--and to use the spiritual weapons He gave us to enforce what is already ours.

And then, go about the business of God's kingdom. Fixating on trying to solve your problem will only keep you stuck in the loop of thinking you can solve your problem. You can't; but He already did. We can trust Him for the full manifestation of that freedom, just like Jesus told us to trust Him to meet our physical needs (Matt 6:25-34). And he says we get those by going about His business, by seeking after something greater than ourselves. When we do that, Jesus promised that we’d get everything else thrown in. 

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15 Sep 2023How to Stimulate Autophagy to Live Longer and Healthier00:07:49

Today's podcast comes from this blog post, How to Stimulate Autophagy to Live Longer and Healthier

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28 Mar 2025Autophagy, Oxidative Stress, and the Mitochondria00:06:30

This podcast comes from this blog post: Autophagy, Oxidative Stress, and the Mitochondria

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04 Mar 2022Never Binge Again - Interview with Dr Glenn Livingston00:39:08
Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. Glenn has sold $30,000,000 of marketing consulting services over the course of his career. Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food. To learn more about Glenn, see neverbingeagain.com

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22 Jan 2021UTIs, Interstitial Cystitis, and Bladder Health00:04:36
Today's podcast comes from this blog post, UTIs, Interstitial Cystitis, and Bladder Health.

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24 May 2024Treating ADHD Naturally - Interview with Dr Connie McReynolds00:40:54

Dr. Connie McReynolds is a licensed psychologist and certified rehabilitation counselor with more than 30 years of experience in the field of rehabilitation counseling and psychology. She is the founder of neurofeedback clinics in southern California, working with children and adults to reduce or eliminate conditions of ADHD, anxiety, anger, depression, chronic pain, learning problems, and trauma. She recently published the book "Solving the ADHD Riddle: The Real Cause and Lasting Solutions to Your Child’s Struggle to Learn"

To learn more about Dr McReynolds, see www.conniemcreynolds.com  

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17 May 2024The Science of Renewing Our Minds | With Therapy + Theology00:20:47

Join us as we outline the 4 main concepts of the mind in this special bonus episode of "Therapy + Theology". T+T host Carley speaks to the profound message of Romans 12 and explores the transformative journey of renewing our minds. 

Key Discussion Points:

  1. Understanding Romans 12: Unpack the profound message of Romans 12, where Paul urges believers not to conform to the world's patterns. 

  2. Neuroscience Insights: Drawing from neuroscience and clinical expertise, investigate the intricate connection between our brains, bodies, and the formation of our minds. 

  3. Integration of Mind and Body:  Discover how understanding the mind-body connection can deepen our spiritual journey and enhance our relationships.

  4. Biblical Perspectives: Learn how scriptural principles align with scientific discoveries to provide a comprehensive understanding of human nature.

Stay tuned for more thought-provoking discussions at the intersection of faith and wellness with Therapy + Theology. Subscribe now on Spotify or Apple. To find more podcasts like this go to Lifeaudio.com

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14 Jun 2024The Freedom Specialist - Interview with Bob Gardner00:48:52

Bob Gardner is the Founder of The Freedom Specialist, a body-based approach to happiness, health, and well-being.  Bob is also the author of the book Built for Freedom and host of the podcast Alive and Free. As a Transformational Specialist, Bob’s aim is to share his unique tools with the world to empower everyone to find happiness, health, and well-being on autopilot.

For the past 15 years, Bob has been incorporating multiple tools and knowledge gained from his years of experience in martial arts, breathwork, functional psychology, deep tissue release, and numerous other healing modalities to help thousands of people permanently put an end to their depression, anxiety & addiction by identifying and healing what's at the core of these issues.

To learn more about Bob and The Freedom Specialist, see www.thefreedomspecialist.com 

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19 Jul 2024The Spiritual Price of Political Silence - Christy Stutzman00:46:48

Mrs. Christy Stutzman is a small-business owner, a music composer and a former teacher and state legislator. She has written for multiple news organizations including The Washington Times, The Daily Signal and is a featured opinion writer for the Washington Stand by Family Research Council. As the wife of a member of Congress, she traveled widely on diplomatic delegations and has been a strong advocate for conservative, pro-family causes on Capitol Hill and in political campaigns for the past twenty years. She has been a featured radio and podcast guest, and a featured speaker at political, Christian, and pro-life events across the country. Her new book, The Spiritual Price of Political Silence, connects the dots of political apathy and the cultural decline of American values. Mrs. Stutzman resides on her farm in Howe, IN with her husband, Marlin, and their two sons, Payton and Preston.

To learn more about Christy and to get a copy of her book, see booksbychristy.org

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03 Dec 2021Who We Are and What We Have in Christ00:20:02
Today's podcast is a meditation on the scriptures of our identity in Christ, from the verses below. Who We Are and What We Have In Christ "Through him and for his name’s sake, we received grace and apostleship to call people from among all the Gentiles to the obedience that comes from faith” (Romans 1:5) “We have peace with God through our Lord Jesus Christ, through whom we have gained access by faith into this grace in which we now stand” (Romans 5:1-2). “Since we have now been justified by his blood, how much more shall we be saved from God’s wrath through him!” (Romans 5:9) “when we were God’s enemies, we were reconciled to him through the death of his Son… how much more… shall we be saved through his life!... rejoice in God through our Lord Jesus Christ through whom we have now received reconciliation” (Romans 5:10-11). “those who receive God’s abundant provision of grace and of the gift of righteousness reign in life through the one man, Jesus Christ” (5:17). “through the obedience of the one man the many will be made righteous” (5:19). “Christ was raised from the dead through the glory of the Father, [so] we too may live a new life” (6:4). “count yourselves dead to sin but alive to God in Christ Jesus” (6:11). “you also died to the law through the body of Christ, that you might belong to another, to him who was raised from the dead, in order that we might bear fruit to God” (7:4). “we have been released from the law so that we serve in the new way of the Spirit, and not in the old way of the written code” (7:6). “there is now no condemnation for those who are in Christ Jesus, because through Christ Jesus the law of the Spirit of life set me free from the law of sin and death” (8:1-2). “You, however, are controlled not by the sinful nature but by the Spirit, if the Spirit of God lives in you” (8:9). “you received the Spirit of Sonship… Now if we are children, then we are heirs – heirs of God and co-heirs with Christ” (8:15, 17). “And those he predestined, he also called; those he called; he also justified; those he justified, he also glorified” (8:30). “in all these things we are more than conquerors through him who loved us” (8:37). “you yourselves are full of goodness, complete in knowledge and competent to instruct one another” (Romans 15:14). “in him you have been enriched in every way – in all your speaking and in all your knowledge” (1 Cor 1:5). “we have not received the spirit of the world but the Spirit who is from God, that we may understand what God has freely given us” (1 Cor 2:12). “we have the mind of Christ” (1 Cor 2:16). “All things are yours” (1 Cor 3:21). “you were washed, you were sanctified, you were justified in the name of the Lord Jesus Christ and by the Spirit of our God” (1 Cor 6:11). “the man who loves God is known by God” (1 Cor 8:3). “For no matter how many promises God has made, they are ‘yes’ in Christ.  And so through him the ‘Amen’ is spoken by us to the glory of God” (2 Cor 1:20). “But thanks be to God, who always leads us in triumphal procession in Christ and through us spreads everywhere the fragrance of the knowledge of him.  For we are to God the aroma of Christ among those who are being saved and those who are perishing” (2 Cor 2:14-15). “in Christ we speak before God with sincerity, like men sent from God” (2 Cor 2:17). “Such confidence as this is ours through Christ before God.  Not that we are competent in ourselves to claim anything for ourselves, but our competence comes from God.  He has made us competent as ministers of a new covenant – not of the letter but of the Spirit; for the letter kills, but the Spirit gives life” (2 Cor 3:4-6). “And we, who with unveiled faces all reflect the Lord’s glory, are being transformed into his likeness with ever-increasing glory, which comes from the Lord, who is the Spirit” (2 Cor 3:18). “through God’s mercy we have this ministry” (2 Cor 4:1). “if anyone is in Christ, he is a new creation; the old has gone, the new has come!  All this is...

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02 Feb 2024Total EMF Solutions - Paul Harding00:53:56

Paul Harding is the owner of Total EMF Solutions in Tucson, AZ. Total EMF Solutions started as a personal journey and a fight for his life. He experienced a complete breakdown in his sleep after a smart meter was installed on his bedroom wall in the beginning of 2011. After further research he found that smart meters produced frequencies on the home wiring and electric field correlated with those that are used to open the sodium and potassium ion channels. His symptoms began to abate once he started sleeping in an area with very low levels of exposure. Once he found relief, his focus in life became studying the source of the problem. 

To learn more about Paul, see www.totalemfsolutions.com

If you are on the east coast, Paul mentioned contacting Dave Stetzer: https://www.stetzerelectric.com/about/

To find out if there are cell phone towers in your area, see: https://www.antennasearch.com/

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20 Aug 2021The Last Supper: A Meditation and Retelling00:19:48
Music by Ben Sound at www.bensound.com  Today's meditation comes from Matthew 26:17-30, Mark 14:22-26, Luke 22:14-23, and John 13:1-30 Introduction:  I found it rather difficult to synthesize the four versions of the Last Supper in the gospels, and particularly where Judas was, and where Satan was relative to Judas, at any given time. Matthew and Mark’s gospels kept the story simple and short, moving directly from Jesus’ mention that one of them would betray him into communion. There is no mention in those gospels that Judas left at all, or that Satan was present. They also both showed that Jesus started with the bread and then moved to the cup. There was no mention of anything Jesus told them afterwards, either; they just sang a hymn and then Jesus led his three closest disciples down to the Garden of Gethsemene. Judas clearly left at some point, because hours later he arrived in the Garden with soldiers; it just isn’t mentioned when.    Luke went into more detail. He wrote in Luke 22:3 that Satan entered into Judas when he approached the chief priests and made a deal to betray Jesus. There was no mention that Satan departed Judas and entered into him again later, but perhaps he did, since John later makes mention that Satan entered into Judas after Jesus passed him the bread at the table (John 13:27). Also in Luke’s version, the cup came first and then the bread (not that this really matters). Jesus didn’t mention His betrayer until after communion in Luke’s version, suggesting that Judas was there at the time. Perhaps he was, though Paul writes in 1 Corinthians 11:27 that whoever eats and drinks the Lord’s supper in an unworthy manner is guilty of the body and blood of the Lord. I suppose this would not be any truer of anyone in history than of Judas that night.    John didn’t actually describe the Last Supper in terms of the bread and the cup at all, but he alone recorded that Jesus washed the disciples’ feet. John 13:2 says that the supper was ended, though apparently the Greek phrase could have also been translated “during supper”—so I interpreted this as meaning they had eaten the Passover lamb and herbs, but Jesus had not yet instituted communion. Jesus’ comment that His betrayer was the one to whom He gave the bread after He had dipped it (John 13:26) is consistent with similar phrasing in Matthew 26:23 and Mark 14:20, just before Jesus institutes communion, suggesting this comment came first. Since John explicitly mentioned that Judas left right afterwards, and he was more specific about Judas’ whereabouts than Luke, his was the interpretation I used in the retelling.    It also makes sense to me that Judas would not have been present for communion, for two reasons. First, Jesus hates hypocrisy (as evidenced by his many run-ins with the religious leaders), and he knew that Judas was not one of His, as He repeatedly said that night. If His betrayer were to take communion right before Him on the very night of His betrayal, it would have been the ultimate hypocrisy. Second, Jesus was always walking the fine line of trying to tell the disciples what was going to happen to Him in enigmas and riddles (Proverbs 1:6), but without spelling it all out until after He had already risen (Luke 24:13-49). There may have been many reasons for this, but one of them was surely that He didn’t want Satan to understand His plan, or else he would never have crucified the Lord of glory (1 Corinthians 2:8). Jesus knew Satan was in the room as long as Judas was. I suspect this was another reason why He didn’t want to explain about the body and the blood until after Judas had gone.    Passover was instituted the night the Israelites left slavery. It was from then on both a ritual of remembrance, and also a prophetic act. The Egyptians painted the blood of their Passover lamb over their door posts, which protected those inside from the destroyer (Exodus 12:23). This was a perfect symbol of...

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04 Oct 2024Mercy Ships - Interview with Raeanne Newquist00:27:44

Raeanne Newquist, her husband, and 3 children joined Mercy Ships in 2019. After leaving everything behind in Southern California, they boarded the Africa Mercy in Las Palmas and made their way down to Dakar, Senegal for their first field service. On board, Raeanne volunteered in the communications department and later in chaplaincy. Currently, Raeanne works in the Mercy Ships U.S. Marketing department. Raeanne is the host of the New Mercies podcast, and is the voice of the Mercy Minute daily radio broadcast and serves as a staff writer.

To learn more about Mercy Ships or to consider volunteering, see  mercyships.org/serve

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19 Feb 2021Deborah and Jael, Judges 5-600:21:08
Meditation on Judges 5-6 IntroductionDeborah was the only female judge recorded in Israel’s history. We don’t know why that is, or how she got into that position, though we do know that she was a wife and a mother (unless the mention that she is a “mother in Israel,” Judges 5:7, is symbolic of her role over her people). When God instituted judges to help Moses, he was specifically instructed to appoint men to that position. Perhaps, as in the days of Gideon, the men of Israel were all so cowed by their oppressors that God could not find a man of faith, so he found a woman instead. (Gideon eventually did as God asked, but it sure took a lot of convincing on God’s part.) We can see that faith is scarce by Barak’s response when Deborah told him to go up against Sisera—he was so fearful that he insisted that she be the one to lead the armies into battle! Presumably had he done what the Lord commanded through Deborah without shrinking back in fear, the glory for finishing off Sisera would have gone to him, rather than to Jael. It’s easy to understand why the men were so fearful, if you only look at the situation in the natural. They had been oppressed by King Jabin for at least twenty years. The Israelite armies had not one shield or spear among forty thousand (Judges 5:8), compared to Sisera, who had nine hundred chariots of iron. Most of the tribes of Israel refused to heed Barak’s call (Judges 5:13-18), so even their numbers were pitiful compared to what they might have been. But it didn’t matter: the Lord caused the river Kishon to sweep the chariots away (Judges 5:21). This might have been due to rain overflowing the banks, and the water from the mountains rushing down to the banks as well (Judges 5:4-5)—perhaps due to marshy conditions, the chariots got stuck and were rendered useless. Regardless, when the Israelites came against Sisera’s far more powerful army, they killed every last one of them (Judges 4:16) by the sword—swords they didn’t even have to begin with! Sisera alone fled on foot. Since the Israelites had no swords, presumably they took their enemies’ own swords and used those against them. Heber, meanwhile, was mentioned just before the verse that someone told Sisera of the assembly of Barak’s armies, so presumably he was the one who tattled. Sisera would have felt safe in Jael’s tent, as she was Heber’s wife. He just assumed that she shared her husband’s political views. Oops. Jael’s action can be considered as an act of war, rather than murder. She was not permitted to fight openly on the battlefield, so she did what she could. Any of the soldiers on the battlefield would have been delighted to do the same, had they been given the chance. Fictionalized Retelling Deborah:The two disputing Israelite women, now reconciled, made their way down through the mountains of Ephraim. I sat alone under my palm tree now, awaiting the next case the Israelites would bring before me for judgment. This was my favorite part, though: the moments in between. The moments of peace, where I could just listen to the wind whipping through the palm branches above my head. I closed my eyes, letting the breeze caress my face. It is time. My eyes flew open. The sound came to my spirit like a whisper, and yet I knew it as the voice of the Lord. My heart beat faster, because I knew what He meant, too: I had been pleading since my early adulthood, for the past twenty years, to deliver us from the oppressive hand of King Jabin of Canaan. We were the Lord’s people, and He had given the land of Canaan to us—and yet, due to our disobedience, He had allowed us to be oppressed by our enemies. We had not one spear or shield among forty thousand Israelites: not even the means to defend ourselves. We had no money to pay the men who risked their lives on our behalf. I had expected the Lord to provide both of those things before a military approach would be feasible. And yet, with neither weapons nor money, and most of Israel still trembling in...

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17 Jan 2025Root Cause Healing: Interview with Laurie Hammer, FNTP00:22:24

Laurie Hammer is a Functional Nutritional Therapist and Neuro-Nutrient Specialist who focuses on helping clients with brain toxicity, depression, anxiety, eating disorders, and autoimmune conditions. Her journey of overcoming personal health challenges through holistic methods drives her passion. She has dealt with cancer, celiac disease, bulimia, and depression, and now, she helps clients from around the world, both virtually and in person. She offers hope and practical insights for women dealing with anxiety, depression, and the overwhelming demands of life.

Check out her Podcast-Take Back My Brain on Youtube https://www.youtube.com/@takebackmybrain9073

Follow her on social media: https://www.facebook.com/laurie.hammer.7/ https://www.instagram.com/thecalmmomcommunity/ Her website: https://www.lauriehammer.com/

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05 Jan 2024Praying with Others: Intercessory Prayer and the Prayer of Agreement00:11:07

So far in this series, we've looked at prayers for ourselves, for which we must find the scriptures to stand on, we must have faith, and we must maintain our primary focus on the Lord. But how does this apply when we are praying for other people? We can't make others do or believe anything. God won't violate our free will, and we can't violate the free will of others in prayer, either. So how does this work?
It depends upon the context.


The default position is that we should be praying for all people at all times (1 Tim 2:1-6, Eph 6:18), as well as for the cities we live in (Jer 29:7). Just as for ourselves, this gives God "legal" entry into the affairs of men, so that He can intervene and do what He wants to do on the earth. The Old Testament priestly blessing was, “'The Lord bless you, and keep you; The Lord make His face shine on you, And be gracious to you; The Lord lift up His countenance on you, And give you peace’” (Numbers 6:23-27). This was what God wanted to do for the children of Israel, and the priests were to invoke this, to give Him permission on earth to do it.

In the New Testament, Jesus made this explicit in Matthew 16:19, and also in Matthew 18:18, when he said to his disciples, "I will give you the keys of the kingdom of heaven; whatever you bind on earth will be bound in heaven, and whatever you loose on earth will be loosed in heaven." The spiritual realm is the greater reality compared to the physical. Paul tells us that "we do not look at the things which are seen, but at the things which are not seen. For the things which are seen are temporary, but the things which are not seen are eternal" (2 Cor 4:18). We are to "walk by faith, not by sight" (2 Cor 5:7), using our position of authority in heavenly places through Jesus to change what we see here and conform it to the will of the Father in prayer.


Some examples of effective prayer of one individual for others in scripture:

  • In Job 42, God told Job to pray for his friends, so that God could forgive their sin rather than punish them for it (Job 42:8). Clearly this was already God's will, but God still told him to pray for it.
  • In Numbers 11, the Israelites disobeyed God and triggered the 'cursing' side of the covenant laid out in the Torah, and consolidated in Deuteronomy 28. But when the people cried out to Moses, and Moses interceded to God for them, the curse stopped (Numbers 11:1-2). God needed a man to ask Him.
  • In a similar story, Miriam disobeyed God and triggered the 'curse,' (which now no longer applies to us, thanks to Jesus!), and Moses had to pray for her to be healed as well (Numbers 12:13).
  • Moses also interceded for the Israelites after the incident of the golden calf (Ex 32:31-32), so that they would not be destroyed.
  • Jesus prayed that Peter's faith would not fail, even before Peter denied him. Because of this, Jesus was confident that Peter would return to the disciples even after he'd stumbled (Luke 22:32). The faith involved was still Peter's, but somehow Jesus' prayer enabled Peter's faith to be revived.
  • Paul believed that the prayers of his parishioners would occasion his deliverance, favor, and open doors of opportunity for him that might otherwise have been shut without them (Phil 1:19, 1:22, 2 Cor 1:11).
  • Samuel the prophet acknowledged that it was actually a sin to fail to pray for his people.    1Sa 12:23 "Moreover as for me, God forbid that I should sin against the LORD in ceasing to pray for you: but I will teach you the good and the right way."

We pray for others, as individuals, for the same reason that we pray for ourselves: so that God can do what He wants to do on the earth.

How does the prayer of agreement fit into this? Jesus said in Matthew 18:19: "Again, I tell you that if two of you on earth agree about anything you ask for, it will be done for you by my Father in heaven." Why do we need anybody else to agree with us; can't we simply ask and receive all on our own?

I don't totally understand how this works, but I think it's similar to what Solomon said in Ecc 4:12: "a threefold cord is not quickly broken," or to the story of Aaron and Hur physically holding up Moses' arms when he got tired, to ensure that the Israelites achieved victory in battle (Ex 17:8-16). It's why we need the body of Christ to come around us, to bear one anothers' (crushing) burdens, even though we should each carry our own (light) loads (Gal 6:2, 5). It's very possible for one person alone to grow heartsick rather than patient in a long wait (Prov 13:12); that's why we need others to "hold up our arms" in prayer and encouragement. When our own faith is strong, perhaps (this is my speculation), the prayer of agreement is less necessary. It's when we are losing strength or growing heartsick, that the prayer of agreement becomes important.

This may be why James tells us that if we're sick, we should ask the elders of the church to anoint us with oil (a symbol of the Holy Spirit) and pray over us, to receive healing (James 5:14). The assumption is that the church elders are strong in faith, as they should be. The request itself would constitute an act of faith on the part of the person asking; the elders in this example would simply be in agreement. There are many examples of people receiving healing on their own faith alone (Mark 5:34, Luke 17:19, Matthew 9:20-22, Mark 10:46-52), so this isn't always necessary--but sometimes it is. When we are weak, God gave us each other, so that others who aren't as weak, frustrated, or discouraged as we are can join their faith with ours, and "hold up our arms," when they would otherwise fall.  When the father of the demonized boy asked Jesus if He could help the boy, Jesus replied that all things are possible when one has faith (Mark 9:23).  The father claimed to have faith, but then immediately cried out "Help me believe!" Jesus did not rebuke him for this, but gave him the help requested--and did heal the boy.

The prayer of agreement doesn't always have to come into play in a place of weakness, though. This may also be the positive side to what God observed of the people who built the Tower of Babel: "indeed the people are one and they all have one language, and this is what they begin to do; now nothing that they propose to do will be withheld from them" (Gen 11:6). In other words, this is just a principle of the way God set up the world, and in itself, the law is neutral: if one has power, the combined strength of many is exponentially more so. As Moses wrote of the Israelites in Lev 26:8: "Five of you shall chase a hundred, and a hundred of you shall put ten thousand to flight." When we're around others who are strong, we become that much stronger ourselves. "As iron sharpens iron, so one man sharpens another" (Prov 27:17). I suspect this is also why we are admonished to not forsake assembling together with other believers (Hebrews 10:25). The assumption is that we are assembling with those who are in agreement. Our stronger faith strengthens those with a weak faith in a particular area, while our weaker faith is strengthened by others whose faith is stronger in another area in turn.

But this also works in reverse--if those around you are not in faith, it's more likely that they will influence you with their unbelief than that you will influence them with your faith (Gal 5:9, 1 Cor 15:33). (So don't approach just anybody for agreement in prayer; be sure you are agreeing on the right things!) 

There is one exception to the rule of intercession, and it falls under the category of church discipline.

In Matthew 18:18, when Jesus said, "whatever you bind on earth will be bound in heaven, and whatever you loose on earth will be loosed in heaven," He was talking about church discipline. He also said in John 20:23, "If you forgive the sins of any, they are forgiven them; if you retain the sins of any, they are retained." Since scripture elsewhere makes it quite clear that only God can forgive sins (Luke 5:21), this must mean something different. We know that there are both spiritual and natural consequences for sins; Jesus took the sins of the whole world and paid for them on the cross from a spiritual standpoint (1 John 2:2), but we each must appropriate that to ourselves by faith in Him (Romans 10:9). Regardless, that covers only the spiritual consequences; the natural consequences remain, as sin can still give "place" in our lives to Satan (Eph 4:27), allowing him to influence us rather than the Holy Spirit. So the only thing that makes sense is that when Jesus spoke of binding and loosing, remitting or retaining the sins of others, He meant that when we sin, we're giving Satan an inroad into our lives--but through prayer, we can 'bind' Satan from bringing the natural consequences of others' sins against them.

So while another person may continue to choose to sin, and we can't make them do otherwise, we can use our prayers to protect them from the consequences of those sins. That is a good idea only to a point, though. Negative consequences for our actions teach us not to do something bad in the future. Touch a hot stove, and you'll burn your hand, and learn never to do that again. Overdraw your account, and you'll have no money for things when you truly need them, etc. But if someone else rescues you from the consequences of your poor choices (or from the law of sowing and reaping, Galatians 6:7) repeatedly, you'll never learn to do anything differently, and will continue to make the same poor choices. You'll never grow up. That's why in 1 Corinthians 5:5, Paul wrote of church members engaging in sexual immorality, "deliver such a one to Satan for the destruction of his flesh, that his spirit may be saved in the day of the Lord Jesus." They deliver him to Satan by withdrawing their intercessory prayers to protect him from the natural consequences of his actions. Paul recommended this same course of action against blasphemers in 1 Tim 1:19-20. We see in 2 Cor 2:6-11 that this had its intended effect: some of those who were sinning repented, and Paul instructed the church to them receive him back into fellowship, so that Satan would not be able take advantage of the situation. Only if the person does not repent, are we to "retain" their sins unto them (John 20:23)--which is the same as turning them over to Satan (1 Cor 5:5). The hope is that they will eventually learn from the natural consequences of their choices, and come back to the Lord and into fellowship. Our free will allows us to make our choices, but we can't always choose the results of those choices.


The implication here is that if we don't pray for others' protection against Satan's attacks, out of laziness rather than a deliberate choice, we are essentially turning them over to Satan. Neglecting intercessory prayer should be the exception, and not the rule. 

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18 Aug 2023From Fatigued to Fantastic - Dr Jacob Teitelbaum00:52:07

Dr Jacob Teitelbaum is one of the most frequently quoted integrative, pain and fibromyalgia medical authorities in the world. He is the author of the best-selling From Fatigued to Fantastic!Pain Free, 1,2,3!, The Complete Guide to Beating Sugar AddictionReal Cause Real CureThe Fatigue and Fibromyalgia Solution, Diabetes Is Optional and the popular free Smart Phone app Cures A-Z. He is the lead author of 8 studies on effective treatment for fibromyalgia and chronic fatigue syndrome, and a study on effective treatment of autism using NAET. Dr. Teitelbaum appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and FoxNewsHealth.

Learn more at:

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15 Nov 2024Walking by the Spirit, Seeing Into the Unseen00:49:56

Romans: 

  • “The just shall live by faith” (1:17). 
  • “God, who gives life to the dead and calls those things which do not exist as though they did” (Romans 4:17).
  • “He did not waver at the promise of God through unbelief, but was strengthened in faith, giving glory to God, and being fully convinced that what He had promised He was also able to perform” (4:20-21).
  • “we also glory in tribulations, knowing that tribulation produces perseverance; and perseverance, character; and character, hope. Now hope does not disappoint, because the love of God has been poured out in our hearts by the Holy Spirit who was given to us” (5:3-5).
  • “There is therefore now no condemnation to those who are in Christ Jesus, who do not walk according to the flesh, but according to the Spirit” (8:1). 
  • “For those who live according to the flesh set their minds on the things of the flesh, but those who live according to the Spirit, the things of the Spirit. For to be carnally minded is death, but to be spiritually minded is life and peace… So then, those who are in the flesh cannot please God” (8:5-8). 
  • “But if the Spirit of Him who raised Jesus from the dead dwells in you, He who raised Christ from the dead will also give life to your mortal bodies through His Spirit who dwells in you” (8:11). 
  • “For as many as are led by the Spirit of God, these are sons of God. For you did not receive the spirit of bondage again to fear, but you received the Spirit of adoption by whom we cry out, ‘Abba, Father’. The Spirit Himself bears witness with our spirit that we are children of God, and if children, then heirs—heirs of God and joint heirs with Christ, if indeed we suffer with Him, that we may also be glorified together” (8:14-17). 
  • “For we were saved in this hope, but hope that is seen is not hope; for why does one still hope for what he sees? But if we hope for what we do not see, we wait for it with perseverance” (8:24-25). 


1 Corinthians: 

  • “But God has chosen the foolish things of the world to put to shame the wise, and God has chosen the weak things of the world to put to shame the things which are mighty; and the base things of the world and the things which are despised God has chosen, and the things which are not, to bring to nothing the things that are” (1:27-28).
  • “But the natural man does not receive the things of the Spirit of God, for they are foolishness to him; nor can he know them, because they are spiritually discerned” (2:14).
  • “And I, brethren, could not speak to you as to spiritual people but as to carnal, as to babes in Christ. I fed you with milk and not with solid food; for until now you were not able to receive it, and even now you are still not able; for you are still carnal. For where there are envy, strife, and divisions among you, are you not carnal and behaving like mere men?” (3:1-3).
  • “If anyone among you seems to be wise in this age, let him become a fool that he may become wise. For the wisdom of this world is foolishness with God. For it is written, ‘He catches the wise in their own craftiness,’ and again, ‘The Lord knows the thoughts of the wise, that they are futile.’” (3:18-20).
  • “For all things are yours: whether… the world or life or death, or things present or things to come—all are yours. And you are Christ’s, and Christ is God’s” (3:21-23). 
  • “For the form of this world is passing away” (7:31).
  • “But I discipline my body and bring it under subjection, lest, when I have preached to others, I myself should become disqualified” (9:27).
  • “Now we see in a mirror, dimly, but then face to face. Now I know in part, but then I shall know just as I also am known” (13:12). 
  • “Whatever is not of faith is sin” (14:13). 
  • “There are also celestial bodies and terrestrial bodies; but the glory of the celestial is one, and the glory of the terrestrial another. There is one glory of the sun, another glory of the moon, and another glory of the stars; for one star differs from another star in glory. So also is the resurrection of the dead. The body is sown in corruption, it is raised in incorruption. It is sown in dishonor, it is raised in glory. It is sown in weakness, it is raised in power. It is sown a natural body, it is raised a spiritual body.  There is a natural body, and there is a spiritual body. And so it is written, ’The first man Adam became a living being.’ The last Adam became a life-giving spirit” (15:40-44). 


2 Corinthians: 

  • “For all the promises of God in Him are Yes, and in Him Amen, to the glory of God through us" (1:20).
  • “But their (the children of Israel’s) minds were blinded. For until this day the same veil remains unlifted in the reading of the Old Testament, because the veil is taken away in Christ. But even to this day, when Moses is read, a veil lies on their heart. Nevertheless when one turns to the Lord, the veil is taken away. Now the Lord is the Spirit, and where the Spirit of the Lord is, there is liberty. But we all, with unveiled face, beholding as in a mirror the glory of the Lord, are being transformed into the same image from glory to glory, just as by the Spirit of the Lord” (3:14-18).
  • “we do not look at the things which are seen, but at the things which are not seen. For the things which are seen are temporary, but the things which are not seen are eternal (4:18). 
  • “For in this we groan, earnestly desiring to be clothed with our habitation which is from heaven, if indeed, having been clothed, we shall not be found naked” (5:2-3). 
  • “For we walk by faith, not by sight” (5:7). 
  • “If anyone is in Christ, he is a new creation; old things have passed away; behold, all things have become new” (5:17).
  • “That though He was rich, yet for your sakes He became poor, that you through His poverty might become rich” (8:9). 
  • “For though we walk in the flesh, we do not war according to the flesh. For the weapons of our warfare are not carnal but mighty in God for pulling down strongholds, casting down arguments and every high thing that exalts itself against the knowledge of God, bringing every thought into captivity to the obedience of Christ, and being ready to punish all disobedience when you’re obedience is fulfilled” (10:3-6). 


Galatians: 

  • “I have been crucified with Christ; it is no longer I who live, but Christ lives in me; and the life which I now live in the flesh I live by faith in the Son of God, who loved me and gave Himself for me” (2:20). 
  • “Did you receive the Spirit by works of the law, or by hearing of faith? Are you so foolish? Having begun in the Spirit, are you now being made perfect by the flesh?”(3:2-3).
  • “therefore He who supplies the Spirit to you and works miracles among you, does He do it by the works of the law, or by the hearing of faith?” (3:5). 
  • “So then those who are of faith are blessed with believing Abraham” (3:9). 
  • “Christ has redeemed us from the curse of the law, having become a curse for us (for it is written, ‘Cursed is everyone who hangs on a tree’), that the blessing of Abraham might come upon the Gentiles in Christ Jesus, that we might receive the promise of the Spirit through faith” (3:13-14). 
  • “And if you are Christ’s, then you are Abraham’s seed, and heirs according to the promise” (3:29). 
  • “Abraham had two sons: the one by a bondwoman, the other by a free woman. But he who was of the bondwoman was born according to the flesh, and he of the free woman through promise, which things are symbolic… so then, brethren, we are not children of the bondwoman but of the free.” (4:22, 31). 
  • “Stand fast therefore in the liberty by which Christ has made us free, and do not be entangled again with a yoke of bondage” (5:1). 
  • “For in Christ Jesus neither circumcision nor uncircumcision avails anything, but faith working through love” (5:6). 
  • “I say then: walk in the Spirit, and you shall not fulfill the lust of the flesh. For the flesh lusts against the Spirit, and the Spirit against the flesh; and these are contrary to one another, so that you do not do the things that you wish. But if you are led by the Spirit, you are not under the law” (5:16-18). 
  • “Now the fruit of the Spirit is love, joy, peace, long-suffering, kindness, goodness, faithfulness, gentleness, self-control. Against such there is no law. And those who are Christ’s have crucified the flesh with its passions and desires. If we live in the Spirit, let us also walk in the Spirit” (5:22-25). 
  • “For he who sows to his flesh will of the flesh reap corruption, but he who sows to the Spirit will of the Spirit reap everlasting life. And let us not grow weary while doing good, for in due season we shall reap if we do not lose heart” (6:8-9). 


Ephesians: 

  • “Blessed be the God and Father of our Lord Jesus Christ, who has blessed us with every spiritual blessing in heavenly places in Christ, just as He chose us in Him before the foundation of the world, that we should be holy and without blame before Him in love, having predestined us to adoption as sons by Jesus Christ to Himself, according to the good pleasure of His will, to the praise of the glory of His grace, by which He made us accepted in the Beloved” (1:3-6). 
  • “that… the eyes of your understanding being enlightened; that you may know what is the hope of His calling, what are the riches of the glory of His inheritance in the saints, and what is the exceeding greatness of His power toward us who believe, according to the working of His mighty power” (1:18-19). 
  • “and raised us up together, and made us sit together in the heavenly places in Christ Jesus” (2:6). 
  • “For we are his workmanship, created in Christ Jesus for good works, which God prepared beforehand that we should walk in them” (2:10). 
  • “that you, being rooted and grounded in love, may be able to comprehend with all the saints what is the width and length and depth and height—to know the love of Christ which passes knowledge; that you may be filled with all the fullness of God” (3:17-19). 
  • “Now to Him who is able to do exceedingly abundantly above all that we ask or think, according to the power that works in us” (Eph 3:20). 
  • “that we should no longer be children, tossed to and fro and carried about with every wind of doctrine, by the trickery of men, in the cunning craftiness of deceitful plotting, but, speaking the truth in love, may grow up in all things into Him who is the head, Christ” (4:14-15): so this kind of being “tossed about” and easily led astray or deceived is a trait of children in the faith
  • “you should no longer walk as the rest of the Gentiles walk, in the futility of their mind, having their understanding darkened, being alienated from the life of God, because of the ignorance that is in them, because of the blindness of their heart” (4:17-19).
  • “But you have not so learned Christ, if indeed you have heard Him and have been taught by Him, as the truth is in Jesus: that you put off, concerning your former conduct, the old man which grows corrupt according to the deceitful lusts, and be renewed in the spirit of your mind, and that you put on the new man which was created according to God, in true righteousness and holiness” (4:20-24). 
  • “For you were once in darkness, but now you are light in the Lord. Walk as children of light (for the fruit of the Spirit is in all goodness, righteousness, and truth), finding out what is acceptable to the Lord” (5:8-10). 
  • “For we do not wrestle against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this age, against spiritual hosts of wickedness in the heavenly places. Therefore take up the whole armor of God, that you may be able to withstand in the evil day, and having done all, to stand. Stand therefore, having girded your waist with truth, having put on the breastplate of righteousness, and having shod your feet with the preparation of the gospel of peace; above all, taking the shield of faith with which you will be able to quench all the fiery darts of the wicked one. And take the helmet of salvation, and the sword of the Spirit, which is the word of God; praying always with all prayer and supplication in the Spirit” (6:12-18).


Philippians

  • “work out your own salvation with fear and trembling; for it is God who works in you both to will and to do for His good pleasure” (2:12).
  • “For we are the circumcision, who worship God in the Spirit, rejoice in Christ Jesus, and have no confidence in the flesh, though I also might have confidence in the flesh. If anyone else thinks he may have confidence in the flesh, I more so: circumcised on the eighth day, of the stock of Israel, of the tribe of Benjamin, a Hebrew of the Hebrews, concerning the law, a Pharisee; concerning zeal, persecuting the church; concerning the righteousness which is in the law, blameless. But what things were gain to me, these I have counted loss for Christ. Yet indeed I also count all things loss for the excellence of the knowledge of Christ Jesus my Lord, for whom I have suffered the loss of all things, and count them as rubbish, that I may gain Christ and be found in Him, not having my own righteousness, which is from the law, but that which is through faith in Christ, the righteousness which is from God by faith” (3:3-9). 
  • “Brethren, I do not count myself to have apprehended; but one thing I do, forgetting those things which are behind and reaching forward to those things which are ahead, I press toward the goal for the prize of the upward call of God in Christ Jesus” (3:13-14). 
  • “Rejoice in the Lord always. Again I will say, rejoice! Let your gentleness be known to all men. The Lord is at hand. Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus” (4:6-7).
  • “Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy—meditate on these things” (4:8). 
  • “I can do all things through Christ who strengthens me” (4:13).
  • “My God shall supply all your need according to His riches in glory by Christ Jesus” (4:19). 


Colossians

  • “For by Him all things were created that are in heaven and that are on earth, visible and invisible, whether thrones or dominions or principalities or powers. All things were created through Him and for Him. And He is before all things, and in Him all things consist” (1:15-17).
  • “To them God willed to make known what are the riches of the glory of this mystery among the Gentiles: which is Christ in you, the hope of glory” (1:27).
  • “As you therefore have received Christ Jesus the Lord, so walk in Him, rooted and built up in Him and established in the faith, as you have been taught, abounding in it with thanksgiving” (2:6-7). 
  • “If then you were raised with Christ. seek those things which are above, where Christ is, sitting at the right hand of God. Set your mind on things above, not on things on the earth. For you died, and your life is hidden with Christ in God” (3:1-3). 
  • “you have put off the old man with his deeds, and have put on the new man who is renewed in knowledge according to the image of Him who created him, where there is neither Greek nor Jew, circumcised nor uncircumcised, barbarian, Scythian, slave nor free, but Christ is all and in all" (3:9-11).


2 Thessalonians

  • “that our God would count you worthy of this calling, and fulfill all the good pleasure of His goodness and the work of faith with power, that the name of the Lord Jesus Christ may be glorified in you, and you in Him, according to the grace of our God and the Lord Jesus Christ” (1:11-12). 


Hebrews: 

  • “upholding all things by the word of His power” (1:3).
  • “For both He who sanctifies and those who are being sanctified are all of one, for which reason He is not ashamed to call them brethren” (2:11).
  • “they could not enter in (to the Promised Land) because of unbelief” (3:19). 
  • Therefore, since a promise remains of entering His rest, let us fear lest any of you seem to have come short of it… for we who have believed do enter that rest” (4:1, 3).
  • “the word which they heard did not profit them, not being mixed with faith in those who heard it” (4:2). 
  • “There remains therefore a rest for the people of God. For he who has entered His rest has himself also ceased from his works as God did from His. Let us therefore be diligent to enter that rest, lest anyone fall according to the same example of disobedience” (4:9-11).
  • “For the word of God is living and powerful, and sharper than any two-edged sword, piercing even to the division of soul and spirit, and of joints and marrow, and is a discerner of the thoughts and intents of the heart” (4:12). 
  • “Let us therefore come boldly to the throne of grace, that we may obtain mercy and find grace to help in time of need” (4:16). 
  • “And we desire that each one of you show the same diligence to the full assurance of hope until the end, that you do not become sluggish, but imitate those who through faith and patience inherit the promises” (6:11-12).
  • “For when God made a promise to Abraham, because He could swear by no one greater, He swore by Himself, saying, ‘Surely blessing I will bless you, and multiplying I will multiply you.’ And so, after he had patiently endured, he obtained the promise. For men indeed swear by the greater, and an oath for confirmation is for them an end of all dispute. Thus God, determining to show more abundantly to the heirs of promise the immutability of His counsel, confirmed it by an oath, that by two immutable things, in which it is impossible for God to lie, we might have strong consolation who have fled for refuge to lay hold of the hope set before us. This hope we have as an anchor of the soul, both sure and steadfast, and which enters the Presence behind the veil” (6:13-19).
  • “We have such a High Priest, who is seated at the right hand of the throne of the Majesty in the heavens, a Minister of the sanctuary and of the true tabernacle which the Lord erected, and not man” (8:1-2). 
  • “For if He were on earth, He would not be a priest, since there are priests who offer the gifts according to the law; who serve the copy and shadow of the heavenly things, as Moses was divinely instructed when he was about to make the tabernacle. For He said, ‘See that you make all things according to the pattern shown you on the mountain’” (8:4-5). 
  • “For Christ has not entered the holy places made with hands, which are copies of the true, but into heaven itself, now to appear in the presence of God for us” (9:24).
  • “Therefore, brethren, having boldness to enter the Holiest by the blood of Jesus, by a new and living way which He consecrated for us, through the veil, that is, His flesh” (10:19-20)
  • “Let us hold fast to the confession of our hope without wavering, for He who promised is faithful” (10:23). 
  • “Therefore do not cast away your confidence, which has a great reward. For you have need of endurance, so that after you have done the will of God, you may receive the promise” (10:35-36). 
  • “Now faith is the substance of things hoped for, the evidence of things not seen” (11:1). 
  • “By faith we understand that the worlds were framed by the word of God, so that the things which are seen were not made of things which are visible” (11:3). 
  • “But without faith it is impossible to please Him, for he who comes to God must believe that He is, and that He is a rewarder of those who diligently seek Him” (11:6).
  • "By faith Abraham obeyed when he was called to go out to the place which he would receive as an inheritance. And he went out, not knowing where he was going… for he waited for the city which has foundations, whose builder and maker is God” (11:8, 10). 
  • “By faith Sarah herself also received strength to conceive seed, and she bore a child when she was past the age, because she judged Him faithful who had promised. Therefore from one man, and him as good as dead, were born as many as the stars of the sky in multitude — innumerable as the sand which is by the seashore” (11:11-12). 
  • “But now they desire a better, that is, a heavenly country. Therefore God is not ashamed to be called their God, for He has prepared a city for them” (11:16).
  • “Therefore we also, since we are surrounded by so great a cloud of witnesses, let us lay aside every weight, and the sin which so easily ensnares us, and let us run with endurance the race that is set before us, looking unto Jesus, the author and finisher of our faith, who for the joy that was set before Him endured the cross, despising the shame, and has sat down at the right hand of the throne of God” (12:1-2).  
  • “now He has promised, saying ‘Yet once more I shake not only the earth, but also heaven.’ Now this, ‘Yet once more’ indicates the removal of those things that are being shaken, as of things that are made, that the things which cannot be shaken may remain. Therefore, since we are receiving a kingdom which cannot be shaken, let us have grace, by which we may serve God acceptably with reverence and godly fear. For our God is a consuming fire” (12:26-29). 
  • “Do not forget to entertain strangers, for by so doing some have unwittingly entertained angels” (13:2). 
  • “Jesus Christ is the same yesterday, today, and forever” (13:8). 
  • “Therefore by Him let us continually offer the sacrifice of praise to God, that is, the fruit of our lips, giving thanks to His name” (13:15). 


James

  • “My brethren, count it all joy when you fall into various trials, knowing that the testing of your faith produces patience. But let patience have its perfect work, that you may be perfect and complete, lacking nothing. If any of you lacks wisdom, let him ask of God, who gives to all liberally and without reproach, and it will be given to him. But let him ask in faith, with no doubting, for he who doubts is like a wave of the sea driven and tossed by the wind. For let not that man suppose that he will receive anything from the Lord; he is a double-minded man, unstable in all his ways” (1:2-8). 
  • “For no sooner has the sun risen with a burning heat than it withers the grass; its lower falls, and its beautiful appearance perishes. So the rich man also will fade away in his pursuits” (1:11).
  • “Every good gift and every perfect gift is from above, and comes down from the Father of lights, with whom there is no variation or shadow of turning” (1:17).
  • “See how the farmer waits for the precious fruit of the earth, waiting patiently for it until it receives the early and latter rain. You also be patient. Establish your hearts, for the coming of the Lord is at hand” (5:7-8). 


1 Peter

  • “though now for a little while, if need be, you have been grieved by various trials, that the genuineness of your faith, being much more precious than gold that perishes, though it is tested by fire, may be found to praise, honor, and glory at the revelation of Jesus Christ, whom having not seen you love. Though now you do not see Him, yet believing, you rejoice with joy inexpressible and full of glory, receiving the end of your faith—the salvation of your souls” (1:6-9). 
  • “who Himself bore our sins in His own body on the tree, that we, having died to sins, might live for righteousness—by whose stripes you were healed” (2:24).


2 Peter 

  • “His divine power has given to us all things that pertain to life and godliness, through the knowledge of Him who called us by glory and virtue, by which have been given to us exceedingly great and precious promises, that through these you may be partakers of the divine nature, having escaped the corruption that is in the world through lust” (1:3-4).
  • “for this very reason, giving all diligence, add to your faith virtue, to virtue knowledge, to knowledge self-control, to self-control perseverance, to perseverance godliness, to godliness brotherly kindness, and to brotherly kindness love. For if these things are yours and abound. you will be neither barren nor unfruitful in the knowledge of our Lord Jesus Christ” (1:5-8). 
  • “saying, ‘Where is the promise of His coming? For since the fathers fell asleep, all things continue as they were from the beginning of creation.’ For this they willfully forget: that by the word of God the heavens were of old, and the earth standing out of water and in the water, by which the world that then existed perished, being flooded with water. But the heavens and the earth which are now preserved by the same word, are reserved for fire until the day of judgment and perdition of ungodly men” (3:4-7).
  • “But the day of the Lord will come as a thief in the night, in which the heavens will pass away with a great noise, and the elements will melt with fervent heat; both the earth and the works that are in it will be burned up. Therefore, since all these things will be dissolved, what manner of persons ought you to be in holy conduct and godliness, looking for and hastening the coming of the day of God, because of which the heavens will be dissolved, being on fire, and the elements will melt with fervent heat? Nevertheless we, according to His promise, look for new heavens and a new earth in which righteousness dwells” (3:10-13). 
  • “Therefore, beloved, looking forward to these things, be diligent to be found by Him in peace, without spot and blameless” (3:14). 


1 John

  • “If anyone loves the world, the love of the Father is not in him. For all that is in the world—the lust of the flesh, the lust of the eyes, and the pride of life—is not of the Father but is of the world. And the world is passing away, and the lust of it; but he who does the will of God abides forever.” (2:15-17).
  • “If our heart does not condemn us, we have confidence toward God. And whatever we ask we receive from Him, because we keep His commandments and do those things that are pleasing in His sight” (3:21-22). 
  • “as He is, so are we in this world. There is no fear in love; but perfect love casts out fear, because fear involves torment. But he who fears has not been made perfect in love” (4:17-18). 
  • “For whatever is born of God overcomes the world. And this is the victory that has overcome the world—our faith. Who is he who overcomes the world, but he who believes that Jesus is the Son of God?” (5:4-5).
  • “Now this is the confidence that we have in Him, that if we ask anything according to His will, He hears us. And if we know that He hears us, whatever we ask, we know that we have the petitions that we have asked of Him” (5:14-15).

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23 Apr 2021Nate Palmer: Optimizing Fitness and Nutrition00:29:20
Nate Palmer is highly passionate about helping humans perform at a higher level. He also happens to be a dad, husband, and the #1 bestselling author of Passport Fitness and The Million Dollar Body Method. Nate helps business owners and entrepreneurs improve their physique, finances, and family time using fitness and nutrition as force multipliers. Nate is a coach, speaker, and writer, whose work has been popularized in media outlets such as The Huffington Post, Testosterone Nation, Ask Men, Breaking Muscle, STACK Media, and Thrive Global. For more about Nate, go to https://n8trainingsystems.com/groups or pick up a copy of his book, The Million Dollar Body Method here.

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07 Mar 2025Intracellular Melatonin00:05:30

Today's podcast comes from this blog post, Intracellular Melatonin.

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15 Mar 2024Oxalates: Interview with Sally K Norton, Author of "Toxic Superfoods"00:29:52

Sally K. Norton, MPH is a distinguished expert in dietary oxalates with 35 years of health education and research experience. She holds a nutrition degree from Cornell University and a master’s degree in Public Health from the University of North Carolina, Chapel Hill. Her path to becoming a leading expert on dietary oxalate includes a prior career working at prestigious medical schools in medical education and public health research. Sally championed a five-year, National Institute of Health-funded program at the UNC Medical School that educated students and faculty about holistic, alternative, and integrative healing. Her personal healing experience inspired years of research, culminating in the release of her groundbreaking book, Toxic Superfoods, which was released in January 2023 and is available everywhere books are sold.

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31 Jan 2025Meditation on Patience and Flexibility00:10:50

Today's podcast is a meditation on these scriptures: 


- Eph 2:10: "For we are his workmanship, created in Christ Jesus for good works, which God prepared beforehand, that we should walk in them."
- Phil 1:6: "And I am sure of this, that he who began a good work in you will bring it to completion at the day of Jesus Christ."
- 1 Cor 3:11-15: "For other foundation can no man lay than that is laid, which is Jesus Christ. Now if any man build upon this foundation gold, silver, precious stones, wood, hay, stubble; Every man's work shall be made manifest: for the day shall declare it, because it shall be revealed by fire; and the fire shall try every man's work of what sort it is. If any man's work abide which he hath built thereupon, he shall receive a reward. If any man's work shall be burned, he shall suffer loss: but he himself shall be saved; yet so as by fire."
- Romans 8:28: "And we know that for those who love God all things work together for good, for those who are called according to his purpose." 
- John 15:16: "You did not choose me, but I chose you and appointed you that you should go and bear fruit and that your fruit should abide, so that whatever you ask the Father in my name, he may give it to you." (And one of the fruit we are to bear is patience, or longsuffering, and self-control, Gal 5:22)
- Prov 16:32: "Better a patient person than a warrior, one with self-control than one who takes a city."
- Prov 14:29: "Whoever is patient has great understanding,but one who is quick-tempered displays folly."
- Psalm 75:2: "You say, “I choose the appointed time; it is I who judge with equity."
- Eph 4:2: "Be completely humble and gentle; be patient, bearing with one another in love."
- Psalm 90:2 "Teach us to number our days, that we may gain a heart of wisdom."
- James 4:13-14: "Now listen, you who say, “Today or tomorrow we will go to this or that city, spend a year there, carry on business and make money.” Why, you do not even know what will happen tomorrow. What is your life? You are a mist that appears for a little while and then vanishes."
- Ecc 1:3-8: "There is a time for everything, and a season for every activity under the heavens: a time to be born and a time to die, a time to plant and a time to uproot, a time to kill and a time to heal, a time to tear down and a time to build, a time to weep and a time to laugh, a time to mourn and a time to dance, a time to scatter stones and a time to gather them, a time to embrace and a time to refrain from embracing, a time to search and a time to give up, a time to keep and a time to throw away, a time to tear and a time to mend, a time to be silent and a time to speak, a time to love and a time to hate, a time for war and a time for peace."
- Prov 3:5-6: Trust in the Lord with all your heart and lean not on your own understanding. In all your ways acknowledge Him, and He shall direct your paths.”
- Prov 3:5-6: Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths.

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31 May 2024God Watches Over His Word to Perform It: Jeremiah 1:11-1200:04:52

Today's meditation is on Jeremiah 1:11-12 and Isa 55:10-11

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05 May 2023Irreducible Complexity00:05:39

An age-old objection to the concept of evolution is that of the blind watchmaker, and it goes like this. If a man were to find a working watch in an apparently abandoned place, far from civilization, which would be more probable: that the elements all happened to combine perfectly in the wind and heat and rain, such that a watch resulted by mere happenstance--or that another individual who had purchased the watch from an intelligent designer had been in that same place before, and had simply lost it?


It's popularly believed that this argument has been discredited, but I've yet to hear the actual counter-argument to refute it.


Darwin himself wrote of his theory of evolution, "If it could be demonstrated that any complex organ existed which could not possibly have been formed by numerous, successive, slight modifications, my theory would absolutely break down." In other words, any organism, or component of an organism, that was irreducibly complex would discredit his theory. He could say this in his day, because at the time, biochemistry was entirely unknown. Author Michael Behe wrote in "Darwin's Black Box" that it was once believed that insects arose spontaneously from dung and spoiled food, because if left to themselves for any length of time, one might go away, return, and find organic material infested with them. When small organisms were assumed to be very simple, this seemed believable. Now we know better. Even the simplest cell is unbelievably complex--akin to an incredibly efficient city in which each citizen knows and performs his job. These jobs include protein synthesis and breakdown, energy production, repair, and communication within the cell and with the outside world, not to mention complete replication of itself. The concept of irreducible complexity, as Behe defines it, is to first determine the function of the system and all the system's components, and then to determine if all of those components are required for its function. If so, then by definition, that system could not have come about by gradual changes. If it did, natural selection would have no reason to select each iteration on the way to functionality, because each in-between step would be at best, useless, and at worst, fatal.

The classic example of the former is the eye. Earlier iterations of this incredibly complex system could not see, and would thus be useless. Therefore, natural selection would have no "reason" to pass on the non-functional, half-formed system to future generations.  An example of the latter is the clotting cascade: an intricate internal and external feedback system allows blood to clot without a runaway clotting process that might solidify all the blood in the body at once. If the system did not work at all, though, even a minor injury would cause the creature to bleed to death.

Objections to the concept of irreducible complexity tend to sidestep actual biochemical mechanisms in favor of conceptual precursors. These argue that light sensing organs were a precursor to the eye, for instance, and did confer survival advantage, and were thus passed down via natural selection. But since tiny steps cannot be demonstrated by which the one evolved into the other, this is a conceptual rather than a physical precursor, much like, as Behe argues, a bicycle might be a precursor to a motorcycle. The former is a much simpler means of transportation on wheels, but you can hardly make small, slight modifications to a bicycle and turn it into a motorcycle from the preexisting components of the bicycle. Even if one were to bring in outside parts to assemble, intermediate phases would still be utterly useless until the whole upgrade were complete. That scenario wouldn't represent evolution anymore, but something else altogether--something called punctuated equilibrium.


The theory of punctuated equilibrium tries to rescue evolution from both the quandary of irreducible complexity, as well as the absence of fossil intermediates (which Darwin had predicted we'd be swimming in by now, if his theory were correct). The theory, proposed by Niles Eldredge and Stephen Jay Gould in 1972, holds that evolution occurs in large jumps rather than tiny small changes.


This theory reminds me of the deus ex machina literary device: "and then the gods came down and fixed everything." (Only, not God, you understand.)


In literature, this device is considered a cop-out. Authors employ it only when they have no idea how to fix the mess they've created. But that's not the case in science, apparently. 

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30 Jun 2023HealingStrong - Interview with Suzy Griswold00:28:29

Suzy Griswold is the Founder and President of HealingStrong. Suzy is a 13+ year Thyroid Cancer Thriver. After surgery and conventional treatment failed and subsequent scans revealed lymph node involvement, Suzy ultimately took a very different route to healing that was revealed after much prayer and research.

When friends and family noticed the transformation, they asked Suzy to meet with their loved ones. In 2012, Suzy began HealingStrong as a blog post. That was just the start and as she brought together a group of natural thrivers and caregivers in her living room to pray about next steps, the vision for the very first HealingStrong conference in 2013 became a reality. It began a grassroots movement in small group communities that continues today.

To date, 450 groups around the US, Canada, and 8 International countries have been a part of HealingStrong. HealingStrong continues to empower, inspire, motivate and equip group participants and members to live more whole and hope filled lives.

For more on HealingStrong, the conference, resources, and finding a group, see www.healingstrong.org

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24 Sep 2021Fiber and the Benefits of Butyrate00:04:17
Today's blog review comes from this blog post: Fiber and the Benefits of Butyrate.

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15 Jul 2022Spotlight On: Baking Soda00:04:59
This week's podcast comes from this blog post: Spotlight On: Baking Soda.  To find a root cause doctor in your area, check out wholehealthdr.com

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29 Mar 2024Dave Stetzer - Dirty Electricity00:50:49

Dave Stetzer has been an electrician by training, education and experience for over 30 years. He joined the United States Air Force, attended electronics school at Keesler Air Force Base—at the time, the world’s #1 electronics school, and was given top-secret military clearance, as much of the electronic equipment he worked on was, and still remains, highly classified. In 1975, Dave founded Stetzer Electric, Inc, specializing in power control in industry, municipalities, and motor control centers, focusing his attention on power quality analysis and troubleshooting. This led to the founding of Stetzer Consulting, LLC and the development of the STETZERiZER (Graham-Stetzer) Filter and Microsurge Meter in conjunction with the late Professor Martin Graham. Dave has been an Institute of Electrical & Electronics Engineers (IEEE) Member since 2000. For his extensive and exemplary work and research, Dave was nominated for, and now holds IEEE Senior Member status. 

To learn more about Dave, see stetzerelectric.com

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28 Jul 2023What Churches Get Wrong About Pornography and How to Fix It: Interview with Sam Black00:35:17

Sam Black is a renowned author and expert in the field of pornography recovery. As the Director of Recovery Education at Covenant Eyes, he brings a wealth of experience to his work, having joined the organization in 2007 after a distinguished 18-year career as an award-winning journalist. Sam is the author of two groundbreaking books: "The Healing Church: What Churches Get Wrong About Pornography and How to Fix It" and "The Porn Circuit: Understand Your Brain and Break Porn Habits." He has also edited 16 other books on the impact of pornography and regularly speaks at parenting, leadership and men's events across the country. Sam's deep knowledge and compassionate approach have helped countless individuals and families find healing and hope.

To learn more about Sam, see thehealingchurch.com, or go to the app store and download the Victory App for content!

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07 May 2021Breaking the Sugar Addiction: Interview with Teresa Shields Parker00:34:32
Teresa Shields Parker has lost more than 250 pounds, more important she is keeping it off. Sweet Surrender: Breaking Strongholds is her sixth and most powerful book. She leads Overcomers Academy, a Christian weight loss group, that has numerous courses available to members. She also loves doing one-on-one freedom coaching. With more than 40 years of experience as a journalist and publisher, Teresa lives in Columbia, MO with her husband, Roy, where they are active in their local church. They have two grown children and have also been foster parents to 10 behaviorally and developmentally challenged young adults. Learn more at teresashieldsparker.com, get her free ebook What Is a Stronghold? here, or get her book Sweet Surrender: Breaking Strongholds here. Her podcast is called Sweet Grace for Your Journey. Our sponsor today is trylgc.com/cnhthyroid, and enter the coupon code CNH20 for 20% off your order.

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18 Jun 2021Interview with Barbara Samuels: Reversing Type 2 Diabetes00:20:57
Barbara Samuels is an international speaker, transformational wellness coach, CEO, and life strategist. She operates a successful lifestyle coaching company  "Living All Alive", that empowers individuals to take control of their health and reverse type 2 diabetes, and she is the author of the book, Reverse Type 2 Diabetes Naturally. Barbara has over 27 years’ experience working in the field of nursing as a registered nurse. Her experience in this field spanned on two continents. She has worked in England, Jamaica, and the United states. During her time as a nurse, she was deeply grieved as she witnessed the pain/suffering and untimely death of her patients from type 2 diabetes complications.  She knew there must be more that she could do. She wanted to have a greater impact, and so she decided to become actively engaged in improving the health of others through education and wellness coaching. She left the hospital setting and has been making a major impact in helping to restore the lives of individuals with type 2 diabetes. Barbara is married with 3 children. She is passionate about sharing the gospel, through avenues of health and wellness. Barbara’s mission is to help others live and experience the abundant life that they were created to have, enjoying all the blessings that God has for them. For more about Barbara, see her website, Living All Alive, or find her on Instagram @LivingAllAlive. For more on our sponsor, Let's Get Checked. go to trylgc.com/cnh, and enter the coupon code CNH20 for 20% off your order.

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09 Sep 2022Michael Rubino: Mold Testing and Treatment00:26:14
Michael Rubino is an air quality expert who helps bridge the gap between the air in our homes and its direct impact on our health and founder of Change the Air Foundation. Rubino works with over 100 doctors globally to not only raise awareness but also provide solutions to correctly identify and remove the pollutants causing this global health crisis. As President of Home Cleanse, Rubino specializes in working with people who are immunocompromised or have acute and sustained reactions to mold exposure and has helped heal over 1,000 families—including celebrities and athletes. He is also a council-certified Mold Remediation Supervisor by IICRC and ACAC and is a contributing member, sponsor, and speaker for the Indoor Air Quality Association. He is the author of The Mold Medic and a contributor to MindBodyGreen. Rubino has been featured on Gwyneth Paltrow’s The goop Podcast and goop's website, Brandi Glanville’s Unfiltered podcast, Luke Storey, Forbes, USA Today, and Bloom TV, to name a few. He hosts the YouTube series, Mold Talks, where guests include medical experts as well as mold recovery patients, including media icon Atoosa Rubenstein.

To learn more about Michael, go to:

https://www.themoldmedic.com/
https://changetheairfoundation.org/
https://www.homecleanse.com/

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01 Apr 2022Anti-Cancer Living: Dr Lorenzo Cohen and Alison Jeffries00:42:18
Dr Lorenzo Cohen, PhD, is the Richard E. Haynes Distinguished Professor in Clinical Cancer Prevention and Director of the Integrative Medicine Program at The University of Texas MD Anderson Cancer Center. Dr. Cohen conducts research examining integrative medicine practices such as meditation, yoga, acupuncture and other strategies aimed at reducing the negative aspects of cancer treatment and improving quality of life. He is also conducting research to demonstrate that lifestyle changes can influence cancer outcomes. In addition to publishing more than 125 scientific articles in top medical journals and numerous book chapters, Dr. Cohen and his wife, Alison Jefferies have published their own book, titled “Anticancer Living,” which outlines six pillars of lifestyle change to support health and well-being and reduce the risk of cancer. Dr. Cohen in fact is living proof that this approach works, as the day he finished his book, he received notice that he himself had cancer. He then “lived his book” and today is cancer free. For more about Dr Cohen and Alison, see anticancer-living.com or check out their book, Anticancer Living.

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20 May 2022Defeating Anxiety and Control00:08:57
Defeating Anxiety and Control Realize you are not in control anyway - that is an illusion.   Think back over the events in your life: list the other times that you have tried to control your circumstances.  Did it work?  What was the outcome?   Admit that you are powerless to make your life work out the way you want it to.  (You might as well, because it’s true whether you admit it or not.) Psalm 127:1: “Unless the Lord builds the house, its builders labor in vain.  Unless the Lord watches over the city, the watchmen stand guard in vain.” Proverbs 21:30: “There is no wisdom, no insight, no plan that can succeed against the Lord.” Proverbs 19:21: “Many are the plans in a man's heart, but it is the Lord's purpose that prevails.” Proverbs 16:9: “In his heart a man plans his course, but the Lord determines his steps.”   God wants to be first in your life.  This is the key to defeating control and anxiety: we are anxious when we want something more than we want to follow God.  Letting go of the thing we desire is terrifying (in fact, it feels a lot like dying to ourselves), but it is the only path to peace.  The paradox is, God promises that if we lose our life, that is when we will find it.  As long as we insist on controlling our lives, it will remain forever out of control.   Matthew 6:33-34: “Seek first his kingdom and his righteousness, and all these things will be given to you as well.  Therefore do not worry about tomorrow, for tomorrow will worry about itself.  Each day has enough trouble of its own.” Proverbs 21:21: “Whoever pursues righteousness and love finds life, prosperity and honor.” Matthew 10:39: “Whoever finds their life will lose it, and whoever loses their life for my sake will find it.” Matthew 16:25: “For whoever wants to save their life will lose it, but whoever loses their life for me will find it.” Psalm 37:4: “Delight yourself in the Lord and he will give you the desires of your heart.” Matthew 5:3: “Blessed are the poor in spirit, for theirs is the kingdom of heaven.” Matthew 5:5: “Blessed are the meek, for they will inherit the earth.”   When we let go of “trying to find our lives” (whatever the problem is that obsesses us), we will experience grief - but it is a good, healing grief.  It is a grief that leads to joy in the end, because it is the only path to life. Psalm 126:5: “Those who sow in tears will reap with songs of joy.” Matthew 5:4: “Blessed are those who mourn, for they will be comforted.” Psalm 30:5: "Weeping may remain for a night, but rejoicing comes in the morning."   What to do instead: God invites you to bring your troubles to Him.   Matthew 11:28: “Come to me, all you who are weary and burdened, and I will give you rest.” 1 Peter 5:7: “Cast all your anxiety on him because he cares for you.” Philippians 4:4-7: “Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God.  And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” Psalm 55:22: “Cast your cares on the Lord and he will sustain you; He will never let the righteous fall.”   God is a good God; therefore you can trust Him.  He is for you and not against you; He wants good things for you.  (And He is in a better position to know what is good for you than you are.  If you doubt this, stop and think about some of the things you wanted desperately in the past and didn’t get.) Isaiah 46:3-4: “You whom I have upheld since you were conceived, and have carried since your birth.  Even to your old age and gray hairs I am he, I am he who will sustain you.  I have made you and I will carry you; I will sustain you and I will rescue you.” Jeremiah 33:41: “I will rejoice in doing them good and will assuredly plant them in this land with all my heart and soul.” Nahum 1:7: “The Lord is good, a stronghold in the day of trouble; and he knoweth them that trust in him.” Isaiah 58:11: “And the Lord will...

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09 Aug 2024God's Healing Wisdom - Alexandra Yu00:28:37

Alexandra Yu is an author and registered nurse with many years of experience in the clinical research industry. Her passion for holistic health led her to launch the Her Holistic Healing podcast. Alexandra’s mission is to encourage women to seek God’s wisdom first for their health and life so that they can experience true, lasting healing that will allow them to make a greater eternal impact in their homes and communities.

Alexandra is a wife and mom of three children. She loves to read,
work out, travel, and play the piano, and she has a passion for helping at-risk children.

To learn more about Alexandra, see herholistichealing.com or you can find a copy of her book at herholistichealing.com/book

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12 May 2023Stress Management- Dr Haley Perlus00:36:51

Dr. Haley Perlus knows what it takes to overcome barriers and achieve peak performance. As an elite alpine ski racer, she competed and trained with the best in the world, pushing herself to the limits time and time again. Now, with a PhD in sport psychology, Haley continues to push boundaries and drive peak performance, helping athletes and Fortune 100 executives reach their goals. 

Haley works with individuals and teams to manage and expand their energy capacity while increasing resilience, focus and drive. Dr. Perlus is a highly sought-after keynote speaker, professor, author and consultant to Division I athletes. She has spoken at many events some of which include VISTAGE, Tec Canada, Elite Fitness and Performance Summit and Trilogy Athletes. She is an adjunct professor at the University of Colorado lecturing on applied sport and exercise psychology at the graduate level. She has authored several books including The Ultimate Achievement Journal and The Inside Drive and her articles have been featured in publications such as Thrive Magazine, Fitness Magazine, IDEA Fitness Journal, EpicTimes, Telluride Inside, MyVega and BeachBody®. 

Dr. Perlus earned her PhD at the University of Northern Colorado with an emphasis on social psychology of sport and physical activity, her MS at the University of Florida in sport pedagogy and her bachelor’s degree at the University of Western Ontario in kinesiology. Haley loves both water and snow skiing, and hiking. Her favorite meal is anything that requires only chopping or blending.

To learn more about Dr Perlus, see www.drhaleyperlus.com 

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12 Aug 2022Interview with Dr Nayan Patel - Glutathione, Master Antioxidant00:28:43
Dr. Nayan Patel is a sought after pharmacist, health expert, and thought leader in the industry. Since 1999, he has been collaborating with physicians to develop customized medication for their clients and design patient-specific drug and nutrition programs. He has been the pharmacist of choice to celebrities, CEO’s and physicians themselves.  He recently published his first comprehensive book, The Glutathione Revolution: Fight Disease, Slow Aging & Increase Energy. After 11 years of clinical research on the master antioxidant, glutathione, Dr. Patel finally shares how powerful and essential glutathione is to the body’s detox system. He talks about the various benefits it has with slowing down the aging process, and explains how to increase your levels naturally. Dr. Patel is a firm believer in providing the body with tools it needs to defend itself and promote a healthy lifestyle that fits the pace of the modern world.  To learn more about Dr Patel, see www.aurowellness.com.

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24 Nov 2023Homesteading, Homeschooling, and Elderberry Farming - Brad and Starla Walker00:42:26

Brad & Starla Walker have 8 kids and live on their 15 acre homestead in Southern Indiana, just outside of Louisville, KY. There they garden, raise livestock, homeschool their children, and operate their family business, Abby’s Elderberry. They have personally experienced the benefits of elderberry for years and jumped at the opportunity to take ownership of Abby’s in late 2022. Since that time, they have shipped their products to 48 states and have about 20 retail locations to date. 

To check out Abby's, see https://abbyselderberry.com/

You can also follow Brad and Starla's podcast, The Fruitful Family Podcast on any podcast player or on YouTube: https://www.youtube.com/channel/UC9WSfaFiQDqIGO27mq1yYIg 

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29 Oct 2021Health Benefits of Quercetin00:04:26
Today's podcast comes from this blog post: Health Benefits of Quercetin.

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26 Mar 2021Reversing Autoimmunity: Interview with Dr Ian Hollaman00:32:03
Dr. Ian Hollaman’s primary focus is to help his patients achieve their health goals through natural methods, including functional medicine, with ease of care and empowerment. He too has experienced the “machine” of traditional healthcare, and strives to provide a different type of experience for his own patients. During his graduate studies, Ian became chronically sick and after 8 providers found a functional medicine doctor that guided him back to health and inspired his journey to master the art of natural medicine! He holds a Master’s in Nutrition and Functional Medicine, certification in functional medicine through the Institute of Functional Medicine, and functional neurology/neurofeedback certification through the American Functional Neurology Institute. Dr. Ian loves to do custom woodworking (yes, he built the furniture in the office), falconry and spends time with his amazing kids enjoying the great outdoors. Learn more about Dr Ian at drautoimmune.com

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23 Aug 2024Weight Loss in Menopause: Interview with Dr Malaika Woods00:32:13

DR. MALAIKA WOODS is dually board certified with the American Board of Obesity
Medicine and the American Board of Obstetrics & Gynecology. She is the founder of Dr. Woods Wellness, and the #1 best-selling author of “Physician Unleashed: The Physician Freedom Formula.” In addition to running her own independent practice, Dr. Woods also coaches other physicians and practitioners on starting and growing their independent practices.

When not working in the office, Dr. Woods enjoys singing, especially gospel music. She has been a choir director throughout the years and a wedding singer for many of her family and friends. Spending time with her wonderfully supportive husband, daughter, son and close friends are her most treasured moments. Her secret ambition is to one day write a fictional book that gets turned into a block buster movie!

To learn more about Dr Woods, you can find her on her free Facebook community, The Natural Hormone Fix, and/or you can download The Three Secrets to Hormone Balance Every Woman Should Know at drwoodswellness/guide

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24 Jun 2022Shortcuts: Interview with Bob Hasson on Finding Your Purpose00:27:34
Bob Hasson (hass-en) is a businessman, author, consultant and podcaster. He is both the founder and CEO of HPCI, a painting subcontractor he founded in 1978 and that operates across the western U.S. For over 30 years, he has been active as a consultant and board member for churches, ministries, non-profits and school boards. A sought-after speaker, Bob has co-authored books with Danny Silk and Shawn Bolz. He has been married for 33 years to his wife, Lauren, and they have four children and two grandchildren. To learn more about Bob, go to bobhasson.com, or follow him on Instagram @bob.hasson

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24 Mar 2023Training Wheels for Praise00:15:32

Today's meditation comes from Psalms 6, 38, 39, 42, and 43. 

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01 Mar 2024Sound Therapy: Interview with Rafaele Joundry00:24:46

Rafaele Joudry has dedicated her life to helping people overcome auditory problems and enhance their lives through better brain performance. She was guided to introduce her mother to Sound Therapy, which proved life-changing for fatigue, insomnia, sound sensitivity and difficulty hearing in social situations.  As a result, Rafaele and her mother developed the self help Sound Therapy program which helped thousands of people to find relief for tinnitus, dizziness, anxiety and sleeplessness. As a world leader in self help Sound Therapy, Rafaele has enabled individuals from all walks of life to benefit from unique discoveries about how the ears can enhance the performance of the entire nervous system. She has authored three best selling books, and helped many thousands of listeners to improve communication, learning, focus, sleep, creativity and brain performance. To contact Sound Therapy International go to www.mysoundtherapy.com/podcast

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19 Mar 2021Identity in Christ: Interview with Royce King00:23:31
Royce King has served in ministry for nearly 30 years. She’s held leadership roles within the church, including youth group leader, Bible study leader, retreat speaker, and others. Her heart for at-risk populations has always spurred her to serve and mentor women and young girls. Royce King, published author, speaker, and coach, has served startups and nonprofit organizations who desire to grow in revenue and develop leadership skills since 2012. In this new season of life, Royce is serving missionaries around the world, and is committed to helping others develop a relationship with Jesus. She and her husband reside in Colorado, and have two grown children and a precious granddaughter. She enjoys hiking, traveling, good food, and reading. Get a copy of her book, Unwrapping Your Worth In Christ here or on her website at roycekingauthor.com.

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02 Apr 2021Abraham's Offering: A Type of Christ, Genesis 2200:19:09
Today's podcast is a meditation on and retelling of Genesis 22:1-19.    Intro:  This always seemed like a very strange story to me. God said in Jeremiah that child sacrifices never even entered His mind (Jeremiah 19:5), and it’s certainly inconsistent with His character as depicted everywhere else in scripture. True, God did not intend Abraham to actually go through with it, but Abraham didn’t know that. Why test Abraham in such a seemingly cruel way? I don’t fully understand the answer, but I do suspect it involves two things: the Old Testament concept of covenant involving a reciprocal exchange, and the type and shadow of God’s future sacrifice of His own son.  The parallels between Jesus’ sacrifice and this one are many. God told Abraham to perform this sacrifice on the mountain of Moriah. David later offered sacrifice there too (2 Samuel 24:17-19) and then Solomon built the Temple on that very spot, making the rock at the top the Holy of Holies (2 Chronicles 3:1). Today, this is the hotly contested spot sacred to both the Arabs and the Israelites, currently the site of the Dome of the Rock. Isaac was therefore a type of the sacrifice for sin which would later be offered in that very place for the sins of Israel, ultimately fulfilled for all time in Jesus.  We know that Isaac was less than thirty-seven years old at this time, since Sarah died when she was one hundred and twenty-seven years old, making Isaac thirty-seven at the time (Genesis 23:1). Because of the parallels with Jesus, some scholars believe he was thirty-three when this occurred, as Jesus was at the time of His death.  Just as God willingly sacrificed His beloved, long-awaited, only Son, born of a miracle, destined to bless the whole world, so Abraham willingly offered Isaac: beloved, long-awaited “only son” of the promise (22:2), born of a miracle, through whom all the nations of the world were to be blessed (22:18).  Just as Jesus carried the cross he was to die on, so Isaac carried the wood he was to die on (Genesis 22:6). When Isaac (by now surely beginning to suspect) asked Abraham where the sacrifice was,  Abraham’s answer was prophetic, whether Abraham realized it or not. He didn’t say, “God will provide the lamb;” he said, “God will provide Himself a lamb” (22:8). Did he understand that this was a prophetic pre-enactment? We know that Abraham did not believe that Isaac would die and stay dead; he either expected God to provide an alternative sacrifice all along, as this statement suggests, or he believed that God would raise Isaac from the dead if need be (Hebrews 11:17-19). Either way, he told the servants, “we will come back to you” (22:5). Not I will come back. Like Jesus was able to endure the cross because He looked past it, to the joy set before Him (Hebrews 12:2), so Abraham saw past the moment of sacrifice to the moment of God’s redemption, though he did not know in advance what form it would take.  Considering Abraham was one hundred years older than Isaac, there is no way he could have overpowered Isaac in order to sacrifice him. Isaac must have been a willing participant, laying down his life as Jesus did (Titus 2:14). Like Jesus, there is no record that Isaac said anything at all when he was led to slaughter (Genesis 22:9, Isaiah 53:7, Matthew 27:14). So this sacrifice was clearly a type and shadow, one of many in the Old Testament. God also told Hosea to marry a prostitute as a type of His own marriage to unfaithful Israel (Hosea 1), and told Ezekiel to lay on his side for a year as a symbol of Jerusalem’s upcoming siege (Ezekiel 4). Isaiah walked around naked and barefoot for three years to symbolize the coming judgment against Egypt and Cush (Isaiah 20:3). I’m sure these things got people’s attention, but still—why?  The best answer I’ve heard comes from Charles Capps, though I still feel it's incomplete. Old Testament covenants always symbolized an exchange: the two parties shared both assets and liabilities in common, and the...

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05 Apr 2024How to Handle Disappointments00:09:38

We all have disappointments in life - things our hearts were set on that just didn’t pan out. God does promise to give us the desires of our hearts if we’re following Him (Ps 37:4), but He doesn’t promise to give them to us on our time table, or through the avenues we choose.  His way is always best in the end, but that doesn’t make the immediate disappointments hurt any less. 

Then there are those times when bad things happen to us that God had no part of.  These are the things that God specifically lists as a curse in the Old Testament - things like disease, death, destruction, destitution, and the like (Deuteronomy 28:15-38). They are listed as part of the curse of the law - but Jesus has redeemed us from the curse of the law, so God doesn’t do these things.  When these things happen now, it is because there is an enemy who “prowls about like a roaring lion seeking whom he may devour” (1 Pet 5:8-9), or because the world itself is fallen and waiting for redemption (Rom 8:20-22), or because of the free will of sinful people (Ps 37) - either our own or that of others who hurt us. 

There are usually only a few ways that most people handle disappointments and sorrow: 1) they lie to themselves and pretend they never wanted (that thing) very much in the first place; 2) they run away, keeping themselves otherwise occupied so that they never feel the loss (and this includes addictions of all forms); 3) they get really mad, either at God or fate or whatever they blame; or 4) they grieve.

The last one is the only path to true healing.

Lying to Yourself (Denial)

This is the “sour grapes” approach... “Well, fine, I never wanted it that much anyway!” It seems to work on the surface for awhile... the problem with this is simply that, well, it’s a lie.  Pretending you feel one way when in fact you feel another way entirely is suppression.  And the thing suppressed doesn’t go away... it gets buried deeper.  It’s like getting a splinter in your foot, and instead of having it removed, you shove it down inside the flesh so you can’t see it anymore, and just learn to walk with a limp. 

This is often where emotional handicaps (such as depression) come from.  We are injured and isolated, and we don’t see that there’s anything we can do except learn to live with it - the “stiff upper lip” approach.  We move beyond blaming our needs to a denial of our needs.  There’s something we’re not admitting to ourselves, and the depression is a symptom of it. It’s trying to remind us that we need to enter the healing process.

The solution, of course, is to submit to having your foot cut open so that the splinter can be extracted and the cut can heal.  Jesus says in Mark 8, If you try to preserve the things you want in life (by pretending everything is okay when it isn’t) then you will lose them.  But if you willingly lay them down for the sake of the Kingdom, then they'll be given to you.  As long as the splinter is still there, coping and “getting by” is the best you can ever do.  But that isn’t God’s best for you.

In “The Law of Happiness,” Dr Henry Cloud writes, “...grief allows you to let go of what you cannot have in order to make room in your heart for what you can have.  Those who don’t feel safe enough to grieve find themselves holding on to lost hopes and relationships.  Then it’s difficult for them to seek out new attachments, since the ghosts of the past still occupy their emotional life”.

Jesus promises that when we let go, the exchange he offers is beauty for ashes (Isaiah 61:3).

Running Away (and Addictions)

An addiction is anything that we run to in order to escape from unpleasant thoughts or emotions.  (That’s usually how all the physiologic addictions start, too.)  The obvious ones are substances, food, sex, gambling, shopping, and work (or busyness in general).  We can also be addicted to a person (that’s called codependence).  We can compulsively fill our lives with noise so that silence never has the opportunity to ask its uncomfortable questions.  We can park ourselves in front of the TV every night after work to escape from all the problems we don’t know how to solve.  Distraction techniques are very popular.

These approaches all have one thing in common: they help us to avoid our pain, but they don’t heal it.  Because of that, they all enslave us sooner or later.

But when Jesus first announced his ministry, he said it like this: “The Spirit of the Sovereign Lord is on me, because the Lord has anointed me to preach good news to the poor. He has sent me to bind up the brokenhearted, to proclaim freedom for the captives and release from darkness for the prisoners, to proclaim the year of the Lord's favor” (Isa 61:1-2).  He came to heal, not just to offer a band-aid.  He came to set the captives free. 

Once a hurt has been grieved and released, there’s no longer any need to run from it, and the necessity for addictive distractions goes away.

Anger at God

I tried this one.  My dad died when I was fifteen. I didn’t stop believing in God (I’d studied too much apologetics to do that, so I knew He was there,) but instead I decided that He was like an army general who made sacrifices for the greater good... and sometimes, guess what?  It’s your turn to get sacrificed.

Because this was my basic philosophy, I therefore assumed that if I wanted any happiness, anything good to happen in my life, I had to take matters into my own hands.  I became a control freak. 

Only problem was, I wasn’t in control of anything that truly mattered to me. 

The moment I got set free was the moment I admitted this, to myself and to God.  And that was when He showed me who He really is.  He doesn’t do bad things to us; death and disease are a result of one of those three things listed above (Satan, a fallen world, free will, or some combination of the above).  But because He’s amazing, He can take all things (even the bad) and work them together for His purposes (Prov 16).  Once I turned to Him instead of away from Him, He was there to comfort me (Psalm 34).  One of my favorite verses to cling to even now is Deut 33:12: “Let the beloved of the Lord rest secure in him, for he shields them all day long, and the one the Lord loves rests between his shoulders.”

I found out that “The Lord is good, a strong hold in the day of trouble; and he knows them that trust in him” (Nahum 1:7).  I found out that if I seek Him, He will grant me the desires of my heat (Ps 37:4), but I probably can’t grant them to myself, no matter how hard I try.  Giving up and letting go was freedom.

Grief

Grief happens when we admit that what happened to us hurt, and we allow ourselves to feel sad about it.  God set up grief as a method for allowing us to accept those things we can’t do anything about.  Jesus says in the Sermon on the Mount that grief is what allows you to be comforted (Matt 5).  If you’re too busy denying and suppressing your pain, though, comfort can’t get in.

I see this one all the time.  Patients come in with physical problems that started around the same time that someone they loved passed away, or they went through a divorce, lost a job, or had some other major life event happen to them.  They subsequently developed insomnia, depression, digestive disorders, crippling fatigue, or a full-blown autoimmune disease.  Then I ask what they did to grieve the loss, and they tell me they just do their best to keep going, because they can’t change the situation -- “so I just have to live with it, don’t I?” 

It’s really no secret that “the body weeps tears that the eyes cannot shed.”  Grief is an important season, and without it, we will never quite function as well as we did before.  But (again quoting Henry Cloud and John Townsend in “How People Grow”): “We basically need two things for grieving.  First, we need love, support, and comfort... Second, we need structure.  We need time and space for grieving.  We need structured activities.  This is why good support groups that meet at a regular time and do regular tasks are effective in getting people through grief”.

Grief isn’t something we can do alone.  We need the love and support of others to allow us to intentionally face pain.  Although no other human can ever fully understand how you feel (Prov 14:10), God called us to “mourn with those who mourn” (Rom 12:15).  Grief involves letting ourselves fall apart, and in order to do that in safety, we need God and others to hold us up. 

  • Ps 55:22: “Cast your cares on the Lord and He will sustain you; He will never let the righteous fall.”
  • 1 Pet 5:7: “Cast all your anxiety on him because he cares for you.”
  • Ps 62:8: Trust in God at all times and pour your heart out to Him, because He is your refuge.

When we let ourselves feel sad for our losses in the context of relationship with God and others, true healing becomes possible.  God says that sorrow lasts for a night, but joy comes in the morning, and mourning will turn to dancing (Ps 30).  Isaiah 61:3 says that He will “comfort all who mourn, and provide for those who grieve in Zion -- To bestow on them a crown of beauty instead of ashes, the oil of gladness instead of mourning, A garment of praise instead of a spirit of despair.”

“In this world you will have trouble.  But take heart!  I have overcome the world” (John 16:33).

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19 Nov 2021Interview with Christian Filmmaker Scott Pryor00:32:43

Trial Lawyer, Scott Pryor, turns real life tragedies into award winning screenplays and films. Pryor is the Founder and CEO of Pryor Entertainment which is a bi-coastal independent production company that creates films, tv, and content that inspires, empowers, and educates so that others may truly live. After setting the record for the second highest grossing domestic box office for self-distributed movies to theaters in 2020, on February 2, 2021, Pryor Entertainment is releasing digitally their most recent feature "Tulsa" starring Pryor, John Schneider, Livi Birch, Nicole Marie Johnson and Cameron Arnett. Pryor describes himself as a big kid with really big dreams whose goal in life is to Pioneer Hope. For more on Pryor entertainment, see officialscottpryor on all social media platforms, or pryorent.com

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15 Apr 2022Michael Andrews: The Influential Christian00:18:35
Michael Andrews is the author of “The Influential Christian: Learning to Lead from the Heart.” He has taught and preached in a number of churches across the country over the past 30 years. He retired as an engineer from the telecommunications industry, after directing several research and development projects. In addition to his degrees in electrical engineering, Michael has a Master of Divinity and a Doctor of Ministry. He is an ordained minister affiliated with the Churches of Christ. To learn more about Mike, see mwandrews.com, or see his book The Influential Christian here.

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14 May 2021Meditation on 1 John 5:14-1500:05:14
Today's podcast is a meditation on 1 John 5:14-15: "And this is the confidence we have in Him: that if we ask anything according to His will, He hears us. And if we know that He hears us, in whatever we ask, we know that we already possess what we asked of Him."

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20 Dec 2024Lonely Less: Interview with Pastor Mike Novotny00:33:11

Mike Novotny is an author, pastor, and speaker who holds a Master of Divinity from Wisconsin Lutheran Seminary and a Doctor of Ministry from Trinity Evangelical Divinity School. Mike is the lead speaker for Time of Grace, a global media ministry that exists to point people to what matters most: Jesus. Using a variety of media (television, radio, podcasts, print publications, and digital), Time of Grace teaches tough topics in an approachable and relatable way, accessible in multiple languages, making the Bible clear and understandable for those who need encouragement in their walks of faith and for those who don’t yet know Jesus at all. Mike’s radio program, Time of Grace with Mike Novotny, is syndicated on the Faith Radio Network, and found on other radio stations. He is the author of Lonely Less: 6 Steps to a Less Lonely Life.

To learn more about Mike, see timeofgrace.org

Christian Natural Health was ranked in the top 100 Christian Podcasts by Feedspot! https://blog.feedspot.com/christian_podcasts/

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30 Jul 2021Fat Burner Shots00:06:30
This week's podcast comes from this blog post, Fat Burner Shots.

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22 Sep 2023Freedom from Worry and Maintaining Your Peace00:06:54
  • How to deal with stressful situations: pray and then let God's peace rule: 
    • Pray and thank God for the answer in advance, and you will have peace: "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus." Philippians 4:6-7
    • Col 3:15: "Let the peace of Christ rule in your hearts, since as members of one body you were called to peace. And be thankful."
    • 2 Thess 3:16: "Now may the Lord of peace himself give you peace at all times and in every way. The Lord be with all of you."
    • Fearing circumstances is not from God: 2 Tim 1:7: "For the Spirit God gave us does not make us timid (give us a spirit of fear), but gives us power, love and self-discipline."
  • If you are weary, let God refresh you:
    • "Cast all your anxiety on him because he cares for you." 1 Peter 5:7
    • Matthew 11:28-30: "Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”
  • Hope, faith, and trust which comes from love are antidotes to fear:
    • Believe you have it before you pray: Hebrews 11:1: "Now faith is confidence in what we hope for and assurance about what we do not see."
    • When you understand His perfect love, you will trust: 1 John 4:18: "There is no fear in love. But perfect love drives out fear, because fear has to do with punishment. The one who fears is not made perfect in love."
    • Luke 1:37: "For no word from God will ever fail."
    • Psalm 56:3: "When I am afraid, I put my trust in you."
    • Isaiah 40:31: "but those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint."
    • "Do not let your hearts be troubled. You believe in God; believe also in me." John 14:1
    • "Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid." John 14:27
  • God delivers from fear and rescues from the trouble that besets you:
    • Psalm 55:22: "Cast your cares on the LORD and he will sustain you; he will never let the righteous be shaken."
    • If you trust, you will flourish no matter the circumstances: Jeremiah 17:7-8: “But blessed is the one who trusts in the LORD, whose confidence is in him. They will be like a tree planted by the water that sends out its roots by the stream. It does not fear when heat comes; its leaves are always green. It has no worries in a year of drought and never fails to bear fruit.”
    • Heb 13:5-6: 'God has said, “Never will I leave you; never will I forsake you.” So we say with confidence, “The Lord is my helper; I will not be afraid. What can mere mortals do to me?”'
    • Psalm 34:4: "I sought the LORD, and he answered me; he delivered me from all my fears."
    • Psalm 34:17: "The righteous cry out, and the LORD hears them; he delivers them from all their troubles."
    • "So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand." Isaiah 41:10
    • Joshua 1:9: "Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the LORD your God will be with you wherever you go.”
    • Isaiah 35:4: "say to those with fearful hearts, “Be strong, do not fear; your God will come, he will come with vengeance; with divine retribution he will come to save you.”"
    • Psalm 23:4-6: "Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me. You prepare a table before me in the presence of my enemies. You anoint my head with oil; my cup overflows. Surely your goodness and love will follow me all the days of my life, and I will dwell in the house of the LORD forever."
    • "When anxiety was great within me, your consolation brought me joy." Psalm 94:19
    • "And God is able to bless you abundantly, so that in all things at all times, having all that you need, you will abound in every good work." 2 Corinthians 9:8
    • Proverbs 3:5-6: "Trust in the LORD with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight."
  • God will meet your needs as you seek Him:
    • "Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes?" Matthew 6:25
    • "Consider the ravens: They do not sow or reap, they have no storeroom or barn; yet God feeds them. And how much more valuable you are than birds!" Luke 12:24
    • "Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own." Matthew 6:34

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08 Jan 20212021: Hitting a Reset Button00:07:57
This week's podcast comes from this blog post, 2021: Hitting a Reset Button.

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24 Jan 2025Fasting at TrueNorth Health Center: Interview with Dr Alan Goldhamer00:35:35

Dr. Alan Goldhamer is an expert in the use of medically supervised, water-only fasting.  He is the founder and director of TrueNorth Health Center and has supervised the fasting and care of more than 25,000 patients.  TrueNorth Health is a multidisciplinary practice that includes doctors of medicine, osteopathy, chiropractic, naturopathy and psychology.  Its healthcare providers treat patients with conditions ranging from high blood pressure and diabetes to autoimmune disorders and lymphoma.  The Center is the largest facility in the world specializing in medically supervised water-only fasting and a premier training facility for doctors to gain certification in the supervision of therapeutic fasting. Dr. Goldhamer is a frequent lecturer, author of several books, most recently “Can Fasting Save Your Life,” as well as of numerous studies and case reports published in peer-reviewed journals.

Learn more about Dr Goldhamer at truenorthhealth.com or pick up the most recent book, "Can Fasting Save Your Life?" here.

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04 Dec 2020Eyewitness Experience Bible: Interview with Joani Schultz00:20:55
Joani Schultz is Group Publishing's Chief Creative Officer. She oversees the creation of Group's resources, training, and services for children’s ministry, youth ministry, adult ministry, and church leadership. She's the author of numerous books including "Why Nobody Wants to Go to Church Anymore," and "The 1 Thing." She leads the teams that create Group's Bible curriculum, vacation Bible school, books, magazines, conferences, music, and training. Today I’m specifically interviewing her about Eyewitness: The Visual Experience Bible, by Jeff White. Learn more at experienceeyewitness.com

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13 May 2022The Dark Side of Statins00:06:29
Today's podcast comes from this blog post: The Dark Side of Statins.

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08 Apr 2022Forgiveness: a Meditation00:11:51
We jump around, but these are the scriptures mentioned:    1 John 1:9: "If we confess our sins, He is faithful and just to forgive us our sins and to cleanse us from all unrighteousness." Colossians 3:13: "bearing with one another, and forgiving one another, if anyone has a complaint against another; even as Christ forgave you, so you also must do." Matthew 6:12, 14-15. "And forgive us our debts, as we forgive our debtors... For if you forgive men their trespasses, your heavenly Father will also forgive you. But if you do not forgive men their trespasses, neither will your Father forgive your trespasses." (The same prayer also appears in Luke 11:4) Luke 6:37 also says, "Judge not, and you shall not be judged. Condemn not, and you shall not be condemned. Forgive, and you will be forgiven." Luke 17:4:“And if he sins against you seven times in a day, and seven times in a day returns to you, saying, ‘I repent,' you shall forgive him.” Matthew 18:21-35: The Parable of the Unforgiving Servant. 21 Then Peter came to Him and said, “Lord, how often shall my brother sin against me, and I forgive him? Up to seven times?” 22 Jesus said to him, “I do not say to you, up to seven times, but up to seventy times seven. 23 Therefore the kingdom of heaven is like a certain king who wanted to settle accounts with his servants. 24 And when he had begun to settle accounts, one was brought to him who owed him ten thousand talents. 25 But as he was not able to pay, his master commanded that he be sold, with his wife and children and all that he had, and that payment be made. 26 The servant therefore fell down before him, saying, ‘Master, have patience with me, and I will pay you all.’ 27 Then the master of that servant was moved with compassion, released him, and forgave him the debt. 28 “But that servant went out and found one of his fellow servants who owed him a hundred denarii; and he laid hands on him and took him by the throat, saying, ‘Pay me what you owe!’ 29 So his fellow servant fell down at his feet and begged him, saying, ‘Have patience with me, and I will pay you all.’ 30 And he would not, but went and threw him into prison till he should pay the debt. 31 So when his fellow servants saw what had been done, they were very grieved, and came and told their master all that had been done. 32 Then his master, after he had called him, said to him, ‘You wicked servant! I forgave you all that debt because you begged me. 33 Should you not also have had compassion on your fellow servant, just as I had pity on you?’ 34 And his master was angry, and delivered him to the torturers until he should pay all that was due to him. 35 “So My heavenly Father also will do to you if each of you, from his heart, does not forgive his brother his trespasses.” Mark 11:22-26: So Jesus answered and said to them, “Have faith in God. 23 For assuredly, I say to you, whoever says to this mountain, ‘Be removed and be cast into the sea,’ and does not doubt in his heart, but believes that those things he says will be done, he will have whatever he says. 24 Therefore I say to you, whatever things you ask when you pray, believe that you receive them, and you will have them. 25 “And whenever you stand praying, if you have anything against anyone, forgive him, that your Father in heaven may also forgive you your trespasses. 26 But if you do not forgive, neither will your Father in heaven forgive your trespasses.” James 5:13-16:"Is anyone among you suffering? Let him pray. Is anyone cheerful? Let him sing psalms. 14 Is anyone among you sick? Let him call for the elders of the church, and let them pray over him, anointing him with oil in the name of the Lord. 15 And the prayer of faith will save the sick, and the Lord will raise him up. And if he has committed sins, he will be forgiven. 16 Confess your trespasses to one another, and pray for one another, that you may be healed. The effective, fervent prayer of a righteous man avails much. Luke 17:3:“Take...

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07 Jul 2023Genetic Mutation- Nearly Always Bad, and Not Enough Time00:06:38

Let's grant for the moment that somehow, the fully functional and the irreducibly complex genetic code necessary for a single eukaryotic, or even prokaryotic cell, came into existence by happenstance (or by panspermia, perhaps, or by an infinite number of parallel universes -- pick your deus ex machina mechanism). Even with a "cheat" like this, could the evolutionary process take it from there?

Spontaneous genetic point mutations, in which one of the four DNA base pairs is swapped for another, do occur from time to time, at a rate of around 1.1×10−8 (https://academic.oup.com/genetics/article/156/1/297/6051861?login=false) per base pair per generation (that's one in 100 million). However the vast majority of these are either negative or neutral. They're typically neutral if they occur in the non-coding segment of DNA, which is not used as blueprints for proteins. (We're still not entirely sure what the purpose is of all this non-coding DNA. There was a time when all of it was thought to be "junk," or leftovers from previous evolutionary steps. Now we know that at least some of it serves a purpose: of regulation, saying when a given sequence should or shouldn't be transcribed, where the coding gene begins and ends, binding sites for the transcription mechanism to begin, kind of like the coupling component of a zipper, and things like that. Telomeres, the caps on our chromosomes now known to be one of the determining factors of biological age, are also part of non-coding DNA. Other segments of it protect the structure of the chromosomes so that they maintain their integrity during cell replication. No doubt more purposes will be understood in time, but I seriously doubt any of it will turn out to be "junk").

Negative DNA mutations in coding sequences is one of the mechanisms by which cancer occurs. These can be either "nonsense" or "missense" mutations. Nonsense mutations are when a point mutation forms what's called a "stop" codon (where a codon is a set of three base pairs, forming a "word" of sorts.) Rather that continuing to code for a protein, the stop codon in the middle of the sequence would simply prematurely truncate the protein code entirely. Missense mutations occur when a point mutation switches one codon to another... like turning "cat" into "bat" or "rat," with an entirely different meaning. Each codon calls for a different amino acid, so such a mutation may substitute a different one with different chemical properties, which (if those properties are different enough) might contribute to different stereochemistry, or folding of that protein once made. The stereochemistry largely determines the protein's function, so it might be thus altered (and nearly always for the worse)... though there are are redundancies, such that multiple codons call for the same amino acids (there are only twenty amino acids, after all). So it's possible the mutation might be "silent" even if in a coding sequence of DNA, in this case.

Environmental factors known to increase DNA mutation rates include things like ionizing radiation (UV, x-ray, gamma ray, etc), and various carcinogenic chemicals. If these mutations occur in germ cells, they can be passed on to progeny, assuming that the mutation isn't rapidly fatal before it can be passed on. In some cases, the resulting "disease" may confer a survival advantage in a given environment--for example, sickle cell anemia, a point mutation that changes the shape of red blood cells. It does indeed cause severe disease, but it also happens to protect against malaria, endemic in Africa. This is probably why sickle cell is far more common in Africa that in other parts of the world.

But it's quite a stretch to say that was a "positive" mutation. Sickle cell anemia manifests with recurrent hemolytic crises, in which red blood cells burst, leading to severe low levels in the bloodstream (which means not enough oxygen for the tissues). Red blood cells can also get stuck in small vessels, leading to clots, spleen and liver enlargement, etc. Sure, the mutation happens to have a survival benefit in Africa, but "positive," the way a sudden functioning eye might be? I don't think so.

And that's the thing: we can't point to a single known unequivocally positive DNA mutation. The most we can do is identify some "bad" ones that happen to have a silver lining in a particular environment. From there, evolutionists extrapolate (tremendously!) that in the distant past, many such mutations must have occurred--even though we have no evidence that they did, and all evidence we do have seems to suggest otherwise.

I've seen some sources that speculate that positive mutations occur about 1/1000 times per generation, though the paper, "The population genetics of mutations: good, bad, and indifferent" (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2871823/) makes the point that this is an exceedingly difficult number to quantify, because how one mutation might interact with another, let alone how multiple mutations might interact in a larger organism, is so very complex. Nevertheless, if we go with the 1/1000 number (which seems like as reasonable an estimate as any), since any sort of genetic mutation (a point mutation anyway) is supposed to occur only 1/100 million times per generation, that means a single positive mutation might occur 1/100 billion times per generation. Since earth is estimated to be 4.54 billion years old, and a generation is usually defined to be about 20 years, that's 225 million generations since the dawn of earth's time, by secular calculations.

Do you see the problem here? If those estimations are even in the ballpark, there hasn't been enough time statistically for even one unequivocally positive mutation to occur. The universe literally doesn’t have enough time for evolution to occur (unless you introduce multiple universes... and even then, you'd need a near infinite number of them).

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22 Nov 2024The Mighty Cell Membrane00:08:40

Today's podcast comes from this blog post: The Mighty Cell Membrane

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22 Apr 2022Holistic Counseling: Dr Moshe Daniel Block00:40:18
Dr Moshe Daniel Block is the author of The Revolution of Naturopathic Medicine: Remaining True to Our Philosophy, a book about the philosophy and practice of naturopathic medicine, and Holistic Counseling – Introducing the Vis Dialogue, a book about a breakthrough healing method uniting the worlds of Mind-Body Medicine & Psychology. He graduated from the Canadian College of Naturopathic Medicine (Toronto, Ontario) in 2000. Dr Block then went on to complete the Homeopathic Master Clinician course with Louis Klein in 2003. He now focuses his practice doing one on one "Physician, Heal Thyself!" and mentoring appointments with NDs and students enrolled in his mind-body medicine certification program called "Holistic Counseling." He continues to specialize in autoimmune illness and myasthenia gravis, a disease he was personally diagnosed as having and from which he has healed himself.  For more on Dr Block's counseling certification, see https://holistic-counseling.ca/

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17 Feb 2023Health Benefits of Nattokinase00:04:43

This podcast come from this blog post on the Health Benefits of Nattokinase. https://www.drlaurendeville.com/health-benefits-of-nattokinase/

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21 Jul 2023The Age of the Earth00:10:33

There is a bit of a debate amongst believers regarding how to reconcile scripture with scientific claims about the age of the earth. Many assume that the evidence that the earth is millions of years old is water-tight, and therefore we only have three options: find a way to fit millions of years into the Bible somewhere, reject clear scientific evidence, or reject the Bible entirely. Those who do try to cram millions of years into scripture have to do it somewhere in Genesis 1. I've heard this done in two ways. One is the gap theory, which places millions of years in between Genesis 1:1, when God created the heavens and the earth, and Genesis 1:2, when the earth was without form and void. The idea is that earth was created once, destroyed, and then remade in between the verses. There's a fascinating book called "The Invisible War" by Donald Barnhouse that makes this claim fairly compellingly -- but so far as I can tell, even if one were to subscribe to this idea, the earth was still remade in Genesis 1:2--at which point the clock should start over. This won't "solve" the biblical young earth problem.

The other possibility uses 2 Peter 3:8, which says that "a day to the Lord is as a thousand years," to extrapolate that a day is also to the Lord as millions of years. Therefore, the six days of creation were actually millions of years apiece.
There are a number of philosophical problems with this. In certain places, scripture is poetic and should be interpreted as such. Psalm 91, for instance, says that "He shall cover you with His feathers, and under His wings you shall take refuge" (91:4).  This is obvious poetry, meant to evoke the image and feeling that God protects us the way a mother hen protects her chicks. It would be absurd to think this means that God has literal feathers. Many of the psalms employ similar poetic imagery, as do many of the prophetic books, Song of Songs, etc. These should be interpreted as poetry, and not as literal historical books.

But Genesis is written like an historical book. Genesis 1 is about as clear as it could possibly be that we're talking about six literal days. After each day the scripture says, "so the evening and the morning were the (blank) day," to illustrate that we are talking about 24 hours.

Also, Genesis says after each day, "And God saw that it was good." Death is not good; death is the result of sin (Romans 6:23). Sin didn't happen until Genesis 3. If each of the six days of creation was actually millions of years, do we suppose that no creatures died during that entire time? And if death did enter before Adam and Eve ever sinned, then how was creation pronounced "good"? Romans 8:19-22 tells us that even creation groans under the weight of corruption--it too must ultimately be redeemed. When did it become corrupted, if not by sin in Genesis 3?

Finally, if Genesis 1 is really a metaphorical abstraction representing millions of years of evolutionary change, what other apparently historical scriptures can be allegorized? Was there really a flood? How about a real resurrection?

In short, what can you trust? The Bible is either true or it's not.

If the Bible is literally trustworthy, what do we do with all the evidence that "proves" the earth is millions of years old? Does "science" actually prove this?

Carbon-14 dating is the best known dating method that most people think of in conjunction with this question. The most common isotope of carbon is C-12, but all carbon-based life forms start out with a certain, albeit very small, amount of the C-14 isotope in life. C-14 is radioactive, which means over time (after death) it decays via beta decay, in which one of its neutrons becomes a proton, turning it into nitrogen. The half life of C-14 decay is only 5700 years, give or take 30 years in either direction. That means it takes roughly 5700 years for half the amount of C-14 that started out in organic material to decay into nitrogen--so  you can't use C-14 dating for anything older than 100,000 years. Past that point, there shouldn't be any C-14 left.

And yet, some dinosaur bones have been found to still contain C-14 (https://www.icr.org/article/radiocarbon-dinosaur-other-fossils).  How is this possible, if they are supposed to be millions of years old?

Those who defend the evolutionary time scale will claim that the C-14 must have crept in via contamination.

Yet there are even more remarkable findings in dinosaur bones than C-14. Many still contain intact biomolecules (here's a comprehensive list: https://docs.google.com/spreadsheets/d/1eXtKzjWP2B1FMDVrsJ_992ITFK8H3LXfPFNM1ll-Yiw/edit#gid=0). These include hemoglobin and blood residue (https://www.icr.org/article/a-80-million-year-old-mosasaur-fossil), retinal tissue, and skin (https://www.icr.org/article/original-tissue-fossils-creations-silent).

Ages at a greater timescale than 50-100K years are determined via radiometric dating of igneous rocks (those formed by volcanic eruption), often using potassium-40, which decays to argon-40. Once the lava cools, the rocks are "born"--and the assumption is that any elements that are in a gaseous state at the time will escape before the lava cools into a solid. Argon-40 is a gas, so once hardened, the igneous rock should start out with no argon. Whatever potassium there is should, over a very long time time, decay into argon-40 (the half-life of this process is 1.25 billion years). Thus, the ratio of potassium to argon can serve as a proxy for the age of the rock.

Unfortunately, this isn't always accurate. The igneous rocks formed in the Mt. St. Helens eruption of 1980 were tested using the potassium-argon method, and were dated to be hundreds of thousands of years old. Apparently, all the argon gas did not escape prior to the lava solidifying into rock, making the rocks appear many orders of magnitude older than they really were. Additionally, igneous rock are porous, so gas can diffuse into or out of the rocks, further confounding the process. If this method is so wildly inaccurate for dating a known eruption, how can we trust it for anything unknown?

Another common dating method is the ratio of uranium-238 to lead-238. This decay is a 14-step process (not a one-step like potassium to argon), with a half life of 4.5 billion years. Eight of these steps produces a helium atom, so for every one atom of uranium, eight helium atoms should be produced. Because helium escapes from rocks fairly quickly (they are porous, remember), there should be little to no helium left if the rocks were billions of years old. But the RATE project (Radioisotopes and the Age of the Earth) at the Institute for Creation Research determined that some of these rocks had high amounts of helium still trapped in them. This finding is consistent with radioactive decay--it was occurring--but it was inconsistent with the expected 4.5 billion year half life.

One possible explanation for this is that half lives might not be as fixed as previously believed. This has been demonstrated for other elements in laboratory experiments: radioactive Rhenium-187 decays to osmium-187 with a 41.6 billion year half life, but if all of Rhenium-187's electrons are experimentally removed, the half life can be sped up to a mere 33 years (https://answersingenesis.org/geology/radiometric-dating/acceleration-of-radioactivity-shown-in-laboratory/). Granted, that was under laboratory conditions--but it does cast further doubt on the absolute nature of half-life decay in general.

Other common dating methods are relative, using the date of something "known" to infer the date of something unknown. These involve index fossils--i.e. if the fossil of one creature is found next to a dinosaur fossil from the Cambrian period, scientists will then assume that the previously unknown fossil must be 400-500 million years old. (But then of course the question becomes, were they correct in dating the index fossil?)

Paleomagnetism is another possible relative method. The earth's polarity has changed at various times in its history, and the polarity of magnetic rocks reflects earth's polarity at the time they were buried. Scientists believe they know when earth's polarity reversed in the last 10,000 years, so  ferromagnetic materials bearing a certain polarity can serve as a proxy for the date of anything found nearby (provided it was estimated to be 10,000 years old or younger). But again, this depends on a lot of assumptions--and there is evidence (https://answersingenesis.org/age-of-the-earth/more-evidence-rapid-geomagnetic-reversals-confirm-young-earth/) that  earth's polarity reversed many times, rapidly, over a very short period of time. Creation scientists believed that this was a consequence of the worldwide flood, in which some of the waters came from the "fountains of the deep" breaking up (Genesis 7:11). This sounds very much like shifting tectonic plates, which would have set off volcanic eruptions. Since earth's magnetic field is generated from its churning molten core, it stands to reason that earth's polarity might have been affected by the same process.

The Bottom Line

We're bombarded with the narrative that evolution and the "deep time" of earth is established fact, rather than a theory, but it's not true.

Majority opinion does not establish a truth--what matters isn't what the majority believes, but whether or not they are right. (The idea that majority opinion equals truth is called the logical fallacy of faulty appeal, or 'the appeal to the many.') Nevertheless, it can be daunting, and perhaps even feel arrogant, for the lay public to challenge the unanimous narrative of the experts.

There is, in fact, a large number of experts who do not subscribe to the dominant narrative of evolution as established fact. In April 2020, over 1100 scientists in a vast range of scientific disciplines including chemistry, biology, medicine, geology, and paleontology signed a statement claiming, “We are skeptical that ‘random variation’ and ‘natural selection’ can explain the complexity of life. A serious review of the evidence for Darwinism should be encouraged.” (https://www.discovery.org/m/2020/04/Scientific-Dissent-from-Darwinism-List-04072020.pdf)

These voices might be suppressed, but they are out there.

Science and religion are not in conflict. God made the universe and everything in it, and science is simply the study of what He made. Psalm 19:1 says, "The heavens declare the glory of God; And the firmament shows His handiwork."

All truth is God's truth. True science always points to Him.

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16 Jun 2023Public Gospel Invitations - Dr Matt Queen00:22:52

Dr. Matt Queen is the L.R. Scarborough Chair of Evangelism ("Chair of Fire") and professor of evangelism at Southwestern Baptist Theological Seminary in Fort Worth, Texas, where he also serves as Interim Provost and Vice President for Academic Administration. The author of Recapturing Evangelism: A Biblical-Theological Approach (B&H Academic, 2023), Everyday Evangelism (Seminary Hill Press, 2020) and Mobilize to Evangelize (Seminary Hill Press, 2018), in addition to having edited and contributed chapters in numerous other books, Dr. Queen has been published in multiple academic journals and serves as Associate Pastor of Evangelism at Lane Prairie Baptist Church, Joshua, Texas. Additionally, he serves as an evangelism consultant for the Southern Baptists of Texas Convention and regularly leads evangelism workshops and preaches in churches across the country.

To get Dr Queen's book, go to thegospelinvitation.com , or for more info about him, see swats.edu  

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10 Jan 2025End Times Health War: Interview with Steve Wohlberg00:41:24

Steve Wohlberg is the Speaker/Director of White Horse Media. He is the author of 40+ books, including End Times Health War, has been a guest on over 500 radio and TV shows, and has spoken by special invitation inside the Pentagon and U.S. Senate. Mr. Wohlberg currently lives in scenic Priest River, Idaho, with his wife Kristin (they have been married for 24 years) and their two children, Seth (age 20), and Abby (age 17). Steve loves the great outdoors, hiking, swimming, and spending quality time with his family.

To learn more about Steve, you can see his website, www.whitehorsemedia.com

or you can find his free Bible school at whitehorsemediabibleschool.com

You can also check out his sprouting channel at sproutingwithsteve.com

You can find him on YouTube at White Horse Media: https://www.youtube.com/@whitehorsemedia

He is giving away 10 copies of the book to the first callers that mention this show! 800-78-BIBLE (or 800-782-4253)

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10 Feb 2023The Body is Designed to Heal - Dr Richard Ruhling00:20:59

Dr. Richard Ruhling was board-certified in Internal Medicine and had a Cardiology Fellowship before teaching Health Science at Loma Linda University, a community featured on the National Geographic cover story on Longevity as the only ‘Blue Zone’ for health in North America. There, he gained insights on how the body is designed for self-healing, without the need of prescription drugs that have become a leading cause of illness and death. For more on Dr Ruhling, see his website, healthhappinessdestiny.com.

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10 Jun 2022Mission Eurasia: Interview with Don Parsons00:33:39
Don and Esther Parsons have served in cross-cultural missions for over 25 years. Sensing the call to use their language and cultural skills in the region where their missionary ministry began, Don joined the staff of Mission Eurasia in 2020 working as the only western member of their Field Ministries Team.  Through Mission Eurasia’s vast regional network and working with other partners Don is serving as Ministry Director for the Unreached People Groups Initiative; mobilizing, inspiring, and equipping the next generation of leaders in Eurasia to take the Gospel to the unreached in Eurasia and beyond.  This new challenge allows Don to use his extensive experience and training to help equip the church in Eurasia to impact the nations in profound ways. When the war broke out on February 24, Don’s focus and direction with Mission Eurasia changed. He is currently heading the relief efforts of Mission Eurasia in Warsaw, Poland, through work with several refugee relief centers providing for physical and spiritual needs. Don and the Mission Eurasia team meet with and encourage refugees, organizing provisions and much needed counseling services. To learn more about Don and Mission Eurasia, go to:  Website: https://missioneurasia.org/  Facebook: https://www.facebook.com/missioneurasia  Twitter: https://twitter.com/MissionEurasia  Instagram: https://www.instagram.com/missioneurasia/ LinkedIn: https://www.linkedin.com/company/missioneurasia/  YouTube: https://www.youtube.com/channel/UC8FIPHrNVyXOGoqWSalOCMg/featured

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28 Apr 2023How Salt Affects Insulin Resistance00:06:48

This week's podcast comes from this blog post, How Salt Affects Insulin Resistance. 

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01 Nov 2024Consequences of a Declining Biblical Worldview in America: Interview with Dr Adam Rasmussen00:35:50

As a Fellow at the Cultural Research Center and the Dean of the College of Arts & Humanities at Arizona Christian University, Dr. Adam Rasmussen draws upon his 25 years of experience in Christian education to inspire students to thrive under the Lordship of Christ in all aspects of their lives. With a passion for helping students connect their faith with reason and culture, he guides them to make meaningful and relevant connections that go beyond mere academic study. Dr. Rasmussen is a magna cum laude graduate of Northwestern College, where he earned a BA in history. He also holds an MA in Educational Ministries from Wheaton College, as well as a PhD in Educational Studies with a focus on leadership and administration from the Talbot School of Theology at Biola University. His research interests include biblical literacy, educational ministries, and Christian apologetics.

To learn more about Dr Rasmussen or the Cultural Research Center, see culturalresearchcenter.com or arizonachristian.edu

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20 Nov 2020Eve and the Fall of Man: A Meditation and Retelling00:27:47
You can get a copy of "Messiah: Biblical Retellings" here: my collection of retellings of the miracles of Jesus, published under my pen name, C.A. Gray Today's retelling comes from Genesis 2:21-3:24. Intro:  Ugh. How heartbreaking it must have been for God, though He knew that this moment would come from the very beginning. Every good gift comes down from the Father of heavenly lights (James 1:17), and He had bestowed the best He had upon Adam and Eve, the crowning glory of His creation. But what He wanted was a real relationship with them, in which they chose to obey Him—not because they had no alternative, but out of love and respect. They had to have a choice in order to do this. So God placed the Tree of the Knowledge of Good and Evil in the “midst” of the garden—presumably, right in the middle. They would have passed by this tree more often than any other in the garden. The choice was always right there, in plain view. But when they were innocent, they did not even notice it. Why would they? Every need had already been met. They trusted God implicitly. Enter Satan, who would not be so called anywhere in the book of Genesis. Perhaps it was he who took the form of the serpent, or perhaps he would just inspire the serpent to deceive Eve. In his cunning, he overlooked every blessing, every ‘yes’ God had given Eve, and focused entirely on the one ‘no.’ It’s also interesting that he approached Eve instead of Adam. God had never told Eve anything about the tree directly—He had told Adam that it was forbidden, and Adam had relayed this to Eve. Her knowledge of what God had said about the tree was secondhand. Because of this, just like playing “telephone,” she got it just slightly wrong. She thought they had been forbidden even to touch the fruit of the tree. God never said this, which may have been significant. Perhaps when Eve touched the fruit and nothing happened, it convinced her that the rest was false also. Satan also convinced Eve to question God’s character. Temptation to sin always includes some element of this. If she had never wondered whether there was a blessing that God had withheld from her, she never would have eaten the fruit (2 Cor 11:3). Why was their nakedness what they noticed first after the fall? Andrew Wommack’s theory is that they were previously so dominated by their spiritual “sight” that they simply did not notice the physical. I don’t think this is entirely true, since everything else in the garden was physical—but it is true that they died spiritually as soon as they disobeyed God. It was not until after Jesus’ resurrection that spiritual rebirth became possible. The challenge now is to renew our minds so that we can see into the spirit, where we have every spiritual blessing available (Eph 1:3), rather than walking by sight (2 Cor 5:7). Immediately after the fall, Adam and Eve experienced fear for the first time (Gen 3:10). Fear does not come from God (2 Tim 1:7); it only comes when we do not understand and trust in God’s perfect love, which casts out fear (1 John 4:18). But if they had understood God’s perfect love, they never would have obeyed the serpent in the first place. Punishment did come, but it was not for punishment’s sake. The world was now corrupted, and it was God’s mercy that expelled them from the Garden so that they could not eat from the Tree of Life and live forever in that fallen state! God did not want that for them: to be always decaying but never dying, always separated from Him, always in their sin. He wanted us to have eternal life, but spiritually, not just physically. Once they became aware of their nakedness, they needed to cover it—which required death. They died spiritually the moment they fell, but physical death would come, for them, centuries later. To “cover” them until then, God had to kill an animal—a symbol of Christ’s ultimate atonement for all sin (Hebrews 9:22). (I chose a lion in this retelling because Christ is referred to as both the Lion of Judah and...

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02 Aug 2024How Do Frequency-Based Therapies Fit with Christianity?00:10:40

There is certainly a stereotype that natural healers of all sorts, including naturopathic doctors, acupuncturists, homeopaths, massage therapists, and etc are all a bit on the “woo-woo” side. When I first started practicing, friends would ask me (jokingly—mostly) whether they’d have to part a beaded curtain to get into my office, or whether they’d find it adorned with crystals. My husband still calls me a hippie, because I like yoga, and prefer to go barefoot whenever possible.

I’m also a strong Christian, though, and many of my patients choose my practice because they want the non-pharmaceutical, “heal the root cause” focus, without all the New Age or Eastern religious stuff thrown in.

But why are natural healing and alternative spiritual ideas so often entwined, anyway?

The Vital Force, Electromagnetism, and Energy Medicine

I think the reason these things go together has to do with the concept of the vital force—this nebulous concept of the thing that keeps an organism alive, maintains homeostasis, and heals when a disturbance occurs. Because this idea is so nebulous (or at least it has been historically), it’s often conflated with spirituality and the metaphysical. Most of my colleagues in naturopathic school were spiritual in some way or another; I’d say perhaps a third to half were Christian, and the rest identified with some other organized religion, or they had their own hodgepodge collection of spiritual beliefs. Everyone attributed the vital force to their own spiritual ideas, though—indeed, you couldn’t really be a naturopath and not believe in the vital force. It’s kind of fundamental to the whole philosophy (https://www.drlaurendeville.com/why-you-are-susceptible-to-illness/).

I’m now starting to believe, though, that the vital force isn’t spiritual at all; it’s actually electromagnetism (more on this here: https://www.drlaurendeville.com/electromagnetism-vital-force/). I rather suspect the soul is the source of that power, but in much the same way that a piano player plays the keys, and music results. Our souls are the players, our bodies are the keys, and the music is the voltage that then enervates the body. This may seem like semantics—we’ve only removed the spiritual by one extra step—but to me, this changes how I think about energy medicine tremendously.

For instance: acupuncture meridians turn out to be fascia, made of collagen and hydrated with crystalline water, acting as semiconductors of electrons on a tissue-based ‘wiring’ system (more on this here: https://www.drlaurendeville.com/electromagnetism-vital-force/).

Homeopathy turns out to borrow from the near-infinite structural possibilities of liquid crystalline water (https://www.drlaurendeville.com/the-fourth-phase-of-water/), imprinting a structural memory upon it in the form of a fractal (https://www.drlaurendeville.com/homeopathy-but-isnt-there-nothing-in-it/). Since frequencies can be converted into fractals and vice versa (they’re called cymatic images, https://ask.audio/articles/how-sound-affects-you-cymatics-an-emerging-science), it’s not too far-fetched to say that homeopathy contains the imprint of the frequency of the original substance. That frequency can affect the frequency of our own cells via resonance—the same phenomenon that occurs when you strum a guitar string, and the same key on a different guitar will begin to vibrate, without ever being touched. On a piano, when you play a low C, the C notes at higher and lower octaves will resonate as well—but the other notes won’t, because the frequency is wrong. This is why, with homeopathy, you have to get the remedy (the frequency) correct, or nothing will happen: only the right frequency will cause your cells to resonate in harmony, and come into appropriate alignment. (By contrast, this is at least part of the reason why synthetic electromagnetic frequencies (https://www.drlaurendeville.com/emf-how-do-you-know-if-its-too-high/) can be so damaging: they can disrupt the delicate frequencies of our own cells, thus interfering with their function).

Even auras turn out to have an entirely physical basis. Anyone who has ever been to Sedona has probably seen the Kirlian photography studios that offer to photograph your aura. It’s based on the corona discharge phenomenon, in which the photographic film is connected to a high energy power source, creating an electric field. When a person (or any other grounded object) touches it, those excited electrons have a direct route back to the ground, through that object. As they fall, they have to get rid of their extra energy, and they do so via light emission—essentially, this is the same idea as in Einstein’s photoelectric effect. According to Dr Richard Gerber in Vibrational Medicine (https://www.drlaurendeville.com/vibrational-medicine-richard-gerber/), Kirlian photography can offer useful diagnostic information—but only if the frequency used to excite the photographic film resonates with the body’s natural frequencies. Otherwise, it’s pretty, but useless.

Many energy medicine approaches say they work “on the quantum level”, which can be a non-explanation that just sounds impressive—but I do wonder if quantum physics isn’t just the interface between the spirit realm and physical reality. Quantum physics includes concepts like entanglement, or “spooky action at a distance,” as Einstein called it—which certainly sounds like it could apply to Jesus speaking a word of healing over the Centurion’s servant (Luke 7:1-10), or the Syro-Phoenician woman’s daughter (Mark 7:24-30), or the handkerchiefs and aprons imbued with Paul’s healing energy (Acts 19:11-12). It also encompasses concepts like scalar energy, the underlying energy in the universe that holds all things together (which sounds a lot like Hebrews 1:3).

Where Things Go Sideways

I’d venture to speculate that for all forms of energy medicine, there are two possibilities—either they don’t work at all except by placebo (https://www.drlaurendeville.com/placeboeffect/) (which is possible, if they haven’t been rigorously tracked—30% recovery I’d imagine would be more than enough to inspire passionate proselytes), or else they do work, if recovery is higher than that. If they do work, then they must do so via some scientific mechanism that God created (as He is the giver of all good gifts, James 1:17, and health and healing are good gifts, Deuteronomy 28), whether or not we know what that mechanism is yet. Science fiction novelist Arthur C. Clarke once wrote, “Any sufficiently advanced technology is indistinguishable from magic.” Since technology is the harnessing of scientific principles to do work, and since magic (if believed in at all) is nearly always attributed to spiritual sources, then any medical techniques we cannot explain will likely be attributed to spiritual sources, by default.

As C.S. Lewis famously observed in Mere Christianity, though, Satan cannot create anything new. All he can do is twist or pervert something God meant for good (a good gift in the wrong timing, in the wrong amount, with the wrong motive, attributed to the wrong power, etc), thus deceiving people into following him, instead of God. Any non-falsifiable explanation for a real, physical phenomenon will always contain at least the possibility of deception, and I can’t imagine Satan not exploiting that (John 8:44). For thousands of years, acupuncture (or chakras, or fill in the blank on your favorite ancient energy medicine) weren’t explainable in any scientific way, but they seemed to work, so people kept doing them… and then of course, they tried to come up with explanations for why they worked. Since people at that time didn’t know the scientific explanation, though, their explanations were, invariably, spiritual. Even today, energy medicine practitioners who wish to study their craft usually also study the ancient esoteric religious texts with which they are intwined. And isn’t it only natural for people to think, well, they were right about the healing principles… what if they’re right about the rest? At that point, people don’t know what to believe, or what truth is (John 18:37-38). Once you get into the realm of metaphysics, anything goes, because you can’t prove any of it anyway…

Isn’t this the same question, more or less, as how we can determine which religion (if any) is correct, when it pertains to an invisible world? That too seems non-falsifiable, which is why many people will argue that one religion is as good as another. C.S. Lewis’s is the best philosophical argument I’ve heard on this, also from Mere Christianity: that our own souls and consciences point toward an external morality we did not create, and that, alone, verifies a spiritual world, and the existence of a God who created that moral code. Our experience of attempting to keep the moral code and failing to do so should thus help narrow down the religion we need (one of grace—and there’s only one of those). Then on top of that, there is apologetic (physical) evidence (https://www.drlaurendeville.com/anthropic-fine-tuning/) to corroborate the truth of the Biblical scriptures, the testimonies of skeptics and atheists who set out to disprove the Bible, only to become converts in the end (https://kimolsen.net/2014/05/13/men-who-were-converted-trying-to-disprove-the-bible-way-of-life-literature/), and the miracles that are supposed to follow those who believe (Mark 16:17-18)—evidence of the invisible invading the visible. Most religious assertions cannot be tested, and must be accepted on faith only—and while Christianity also requires faith, it first appeals to reason. We were never expected to believe anything arbitrarily.

Discerning the Truth

So, to the one who diligently seeks truth, concrete insights rule out all religions but one as a foundation. How then does that foundation help us to discern between truth and deception?

Our protection against deception is knowing God’s word, because it is truth (John 17:17, Psa 25:5, Psa 91:4, Psa 96:13, 100:5, 117:2, 119:142, 151, 160; 138:2, Prov 3:3). The Holy Spirit is the Spirit of truth, and He will guide us into truth (John 14:17, 15:26, 16:13, 1 John 5:6). But He can only bring to our remembrance the scriptures we know (John 14:26)… and remember that when Satan tempted Jesus in the wilderness, he did so by either misquoting scripture, or by quoting it out of context (Matthew 4:1-11). So our job is to renew our minds with scripture (Romans 12:2) to the point where we’ll recognize a counterfeit when we’re presented with it (1 John 4:1).

The bottom line, as I see it, is that when it comes to energy medicine principles intertwined with other religious teachings that lead us away from God’s truth, we must exercise discernment. Know the truth, so that some impressive and seemingly inexplicable phenomenon doesn’t lead you to question what you do know.

At the same time, though, let’s not “throw the baby out with the bathwater.” Every good and perfect gift comes from God (James 1:17), and “greater is He that is in me than he who is in the world” (1 John 4:4). Let’s not give Satan more credit than he deserves.

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26 Feb 2021Interview with Nutramedix Founders and former Missionaries: Tim and Bertha Eaton00:22:44
Tim & Bertha Eaton are the co-founders of NutraMedix.  Established in 1993, the company manufactures natural medicines that are sold to health care professionals and consumers in over 100 countries.  Each year NutraMedix donates a minimum of 50% of profits to multiple charities around the globe.     Tim & Bertha actively serve at King’s Wings, a non-profit that provides air transportation to the Bahamas for humanitarian relief, missionaries and mission teams. Tim joined King’s Wings in 2003 and is a commercial pilot with multi-engine, instrument, seaplane and glider ratings. Bertha was born into a family of pilots in Lima, Peru.  Her father, retired General Victor Rubio, is noted for recording the highest flight time of anyone in the Peruvian Air Force.     The Eatons have been married for 28 years.  They met in Peru in 1990 while Tim was serving in the Amazon as a missionary pilot.  Tim & Bertha have two children, Clark, 25, and Jessica, 23, who both are employed at NutraMedix. Learn more about them at nutramedix.com

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26 Nov 2021Acne: Root Causes and Treatments00:05:26
Today's podcast comes from this blog post: Acne: Root Causes and Treatments.

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