Dive into the complete episode list for Christian-Ish. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.
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Pub. Date
Title
Duration
19 Jul 2023
Confidently Cherished Episode 108: What Do You Need Permission For?
00:17:37
In today’s episode of The Confidently Cherished Podcast, Keshia Rice, Dating Coach and Hypnotherapist,delves into the importance of surrendering societal expectations and granting yourself permission. She explore the reasons behind dating choices influenced by others and discovers how to break free.
Join the conversation on the things you truly need permission for: the relationships, careers, money, and health you desire. Tune in to 'Confidently Cherished Episode 108: What Do You Need Permission For?' and empower yourself to live life on your terms.
Don't miss out on Keshia's exclusive coaching offer!
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
10 May 2023
Confidently Cherished Episode 99: Does This Relationship Make Sense?
00:12:09
In this episode, Dating Coach and Hypnotherapist, Keshia Rice discuss the importance of understanding if the relationships in our lives truly make sense. Keshia dives deep into a topic that is all too familiar for many of us – navigating the complexities of relationships. Keshia brings a wealth of wisdom and insight to the table, as she reflects on the lessons she has learned about what it means for a relationship to truly make sense.
Throughout the episode, Keshia shares personal anecdotes and valuable advice on how to assess whether a relationship is a healthy and positive one. From recognizing red flags to setting healthy boundaries, she provides listeners with the tools they need to make informed decisions about their relationships.
But beyond practical advice, Keshia also touches on a deeper spiritual truth – that as believers, we are not meant to live in fear, but rather in a spirit of power, love, and sound mind. Drawing from her own faith journey, she reminds us that God has equipped us with everything we need to navigate the complexities of relationships with confidence and clarity.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
08 May 2024
Confidently Cherished Episode 146: How to Heal From a Breakup
00:12:34
Suffering from a breakup?
Listen to the latest episode of The Confidently Cherished Podcast by Keshia Rice as she shares transformative strategies to mend your soul and thrive after a breakup.
✨✨ I am proud to be sponsored by BetterHelp and they have given me a special link to get 10% off the first month of Online Therapy Services for my subscribers.
Confidently Cherished Episode 166: How to Attract Love in 2025
00:15:36
In this exciting episode of The Confidently Cherished Podcast, Keshia Rice challenges the traditional approach to New Year's resolutions and introduces the concept of the "Winter Arc"—a pivotal time starting right now in October and running through the last three months of the year. Rather than waiting for January to set your goals, Keshia encourages you to use this period to build momentum for 2025 by focusing on establishing routines, forming new habits, and setting goals that work for you.
Key Takeaways from the Episode:
The Winter Arc: Instead of getting lazy or giving up on your resolutions like most people do this time of year, embrace the Winter Arc as a special period to get your life and routines together. Use this time to experiment with new habits and set yourself up for success by January.
Why Start Now? By setting goals and testing routines before 2025 even begins, you'll know what works for you. When the new year hits, you'll already be in motion, feeling motivated and confident about the year ahead.
Five Essential Steps for the Winter Arc: Keshia shares her top five things to focus on during this critical time period, ensuring you're prepared to attract love and success in the coming year.
Listen to this episode by visiting Keshia’s website or subscribe to The Confidently Cherished Podcast on iTunes and Spotify.
Be sure to tune in and get ready to kickstart your journey to love and success in 2025 by embracing the Winter Arc!
Keshia shares some exciting news: The Confidently Cherished Podcast has been nominated for the Women in Podcasting Awards! She needs your support to win under the Relationships category. Click here to vote now and help the podcast take home the award!
More Resources:
Discover expert coaching resources and empowering courses by Keshia Rice on Gumroad.
Upgrade your mindset with Keshia’s subliminal sets at FWRD Institute.
Heal from past relationship trauma by booking a consultation with Keshia: Schedule here.
Looking for professional support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
29 Dec 2024
Part three: Christian-ish: Attention to Attract High-Value Men
00:15:42
In this episode of CHRISTIANISH Podcast, Dating Coach and Hypnotherapist Keshia Rice continues the HEART series with the third letter: Attention.
Keshia dives into what it means to captivate the right kind of attention while staying true to your values. She challenges common misconceptions about what it takes to stand out and shares faith-based strategies to help you attract the love you deserve.
Tune in to discover how paying and receiving attention play a vital role in building a meaningful connection with a high-value partner. Don’t miss this thought-provoking episode as you continue your journey to love!
Listen to the full episode on Keshia’s website or subscribe to Christianish Podcast on iTunes and Spotify.
Heal from past relationship trauma by booking a consultation: Schedule here.
Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
03 Jul 2024
Confidently Cherished Episode 154: Five Things You Should Expect a Man to Provide
00:16:11
A man’s role goes beyond just finance. In the latest episode of The Confidently Cherished Podcast by dating coach and hypnotherapist, Keshia Rice, she delves into the true meaning of being a provider in a relationship.
Listen and learn about the five essential things he should provide: space, respect, certainty, safety, and love.
Tune in for insightful advice on cultivating healthy, cherished relationships where you feel loved, supported, and able to grow.
✨✨ I am proud to be sponsored by BetterHelp and they have given me a special link to get 10% off the first month of Online Therapy Services for my subscribers.
Confidently Cherished Episode 104: A Lesson on Love From Indian Matchmaker
00:26:12
In the latest episode of Confidently Cherished Podcast, Dating Coach and Hypnotherapist, Keshia Rice enlightens us that shared interests are not the crux of compatibility, but rather the alignment of core values. Embark on a transformative journey where relationships become a reflection of inner peace and self-healing. Discover the profound distinction between chasing happiness and embracing contentment—realizing that true joy lies within oneself.
Keshia shares her personal revelations about the miraculous power of divine connections. Discover the beauty of a partner who effortlessly fulfills that which you never had to ask for—a harmonious fusion of two souls destined to intertwine.
Don't miss out on this thought-provoking episode where Keshia Rice imparts her wisdom, teaching us that true love transcends shared interests, unlocking the door to a world where love is the greatest magic of all. Join us and experience the transformative power of love's enchantment!
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.Tune in to "Confidently Cherished Episode 104: A Lesson on Love From Indian Matchmaker" hosted by the Keshia Rice, dating coach and hypnotherapist
23 Aug 2023
Confidently Cherished Episode 113: Consider the Source
00:22:58
Consider the Source - That’s the main topic In today’s episode of Confidently Cherished Podcast hosted by Keshia Rice, Hypnotherapist and Dating Coach.
She explores the significance of scrutinizing the origins of information – whether it's from your personal life, online platforms, social media, or even your role models. Remember, the accuracy of the message is key before embracing, sharing, or making decisions based on it.
Ignite a healthier love life and fortified relationships by being mindful of your sources. 💬💖
Let's also delve into the delicate equilibrium between feminine and masculine energies. Don't miss this insightful episode that promises to empower your connections and enrich your perspectives.
Don't miss out on Keshia's exclusive coaching offer!
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
01 Feb 2024
Confidently Cherished Episode 132: 5 Signs He’s Not a Provider
00:19:49
On the latest episode of The Confidently Cherished Podcast by Keshia Rice, she delves into the vital signs that reveal a man may not be the provider you deserve. From neglecting bills to dismissing romantic gestures, she explores the red flags that signify a lack of commitment. Discover the importance of alignment in behavior, the significance of effort in relationships, and why a true provider goes beyond financial support.
Join Keshia as she empowers you to seek a partner who cherishes you emotionally, spiritually, and covers the basics that matter most. Don't settle for less; confidently navigate the path to a fulfilling relationship! 💖
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
12 Feb 2025
Christian-ish: Navigating Your Faith in Modern Dating
00:19:01
In this episode of CHRISTIAN-ISH Podcast, Dating Coach and Hypnotherapist Keshia Rice explores the balance between faith and modern dating.
Are you attracting partners who align with your values? Do you find yourself compromising your faith for the sake of a relationship?
Keshia breaks down:
Why shared values matter more than common interests
The role of faith in setting boundaries and recognizing red flags
How centering God and yourself leads to healthier relationships
If you’re struggling to navigate love while staying true to your beliefs, this episode is for you.
Tune in to learn why protecting your heart isn’t just wise—it’s biblical.
Need help refining your relationship standards? Keshia has 1-on-1 coaching spots available—check the show notes for details!
Listen to the full episode on Keshia’s website or subscribe to Christian-ish Podcast on iTunes and Spotify.
Heal from past relationship trauma by booking a consultation: Schedule here.
Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
17 Nov 2023
Confidently Cherished Episode 123: How to Set Feminine Boundaries
00:17:06
In the latest episode of the Confidently Cherished Podcast, Keshia Rice, Dating Coach and Hypnotherapist, explores the essence of feminine energy as the flow, contrasting it with masculine energy as the structure. Learn why setting boundaries is about honoring your needs, not others' reactions. It's time to embrace the framework that allows you to grow in your own yard. Boundaries are clear, concise, and firm – if they respect them, they respect you. No more explanations needed.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
16 Oct 2024
Confidently Cherished Episode 167: How to Avoid Love Bombing (Part 2)
00:17:58
In this second installment on how to avoid love bombing, hypnotherapist and dating coach Keshia Rice dives deeper into the manipulative tactic known as love bombing, where someone uses overwhelming displays of affection to gain control and create dependence in a relationship. Keshia highlights additional warning signs to watch out for and provides practical advice on how to protect yourself from this behavior. Whether you're currently dating or reflecting on past relationships, this episode will help you identify red flags early and set healthier boundaries.
Listen to the full episode on Keshia’s website or subscribe to The Confidently Cherished Podcast on iTunes and Spotify.
Plus, Keshia shares some exciting news: The Confidently Cherished Podcast has been nominated for the Women in Podcasting Awards in the Relationships category! She needs your support to take home the award—click here to vote and help her win!
More Resources:
Explore expert coaching and empowering courses by Keshia on Gumroad.
Upgrade your mindset with Keshia’s subliminal sets at FWRD Institute.
Heal from past relationship trauma by booking a consultation: Schedule here.
Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
21 Feb 2024
Confidently Cherished Episode 135: The Love Secret Married Women Aren’t Telling You
00:14:21
In this episode of The Confidently Cherished Podcast, Keshia Rice, dating coach and hypnotherapist, dive into the unspoken truths of married life and the secrets that often go unnoticed. Keshia explores the profound connection between happiness and online presence, revealing that truly content individuals tend to spend less time in the digital world.
Discover the paradox as she uncover the advice given by social media creators. While some offer guidance on relationship bliss, it becomes apparent that not all creators follow their own advice. Many work with algorithms, tailoring content to your interests without personally embracing the wisdom they share.
This episode also unravels a fundamental truth: the key to a great love and relationship starts with cultivating self-love.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
08 Jan 2025
Christian-ish: Why Dating Advice is Not Working For You
00:27:36
In the latest episode of CHRISTIAN-ISH Podcast, Dating Coach and Hypnotherapist Keshia Rice unpacks why dating advice might not be working for you. Knowing what to do isn’t enough—true change comes from embodying that knowledge.
Tune in as Keshia shares how unresolved issues can impact your relationships and what you can do to break the cycle. This eye-opening episode will help you take the first step toward healthier, more fulfilling connections.
Listen to the full episode on Keshia’s website or subscribe to Christianish Podcast on iTunes and Spotify.
Heal from past relationship trauma by booking a consultation: Schedule here.
Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
19 Feb 2025
Christian-ish: LESSON FROM THE PROVERBS 31 WOMAN ON BUSINESS, LOVE AND FEMININITY
00:27:12
Rethinking the Proverbs 31 Woman: More Than Just a Wife and Mother
One of Keshia’s favorite scriptures is also one of her least favorites—Proverbs 31. It’s a beautiful passage about a woman of faith, but too often, it's only used to define women by their roles as wives and mothers.
In this episode of CHRISTIAN-ISH Podcast, Dating Coach and Hypnotherapist Keshia Rice shared a past workshop where she broke down the Proverbs 31 woman in a fresh way. She’s not just a wife—she’s a businesswoman, a leader, and a woman of strength.
Keshia explore how she:
✨ Balances feminine and masculine energy
✨ Builds multiple streams of income
✨ Takes action and embraces visibility
✨ Prioritizes herself, her family, and her community
If you’ve ever felt boxed in by traditional interpretations of this scripture, this episode will give you a new perspective.
Love the episode? Leave a review or comment if you want more like this!
Need help refining your relationship standards? Keshia has 1-on-1 coaching spots available—check the show notes for details!
Listen to the full episode on Keshia’s website or subscribe to Christian-ish Podcast on iTunes and Spotify.
Heal from past relationship trauma by booking a consultation: Schedule here.
Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
05 Apr 2023
Confidently Cherished Episode 94: No, I Will Not Help You Scam Men
00:30:28
In the latest episode of 'Confidently Cherished', host Keshia Rice, dating coach and hypnotherapist, delves into the topic of online scams and how to resist the temptation to participate in them. With her extensive experience in the dating and relationship industry, Keshia offers insights into the psychology behind scams and why some people are more susceptible to falling for them.
Through personal anecdotes and expert advice, Keshia emphasizes the importance of staying true to your values and not compromising your integrity, even when faced with financial temptation.
Whether you’re single or married, 'No, I Will Not Help You Scam Men' - Episode 94 of 'Confidently Cherished Podcast' is a must-listen. Tune in now to gain the confidence you need to make ethical decisions in all aspects of your life.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
18 Sep 2024
Confidently Cherished Episode 164: 5 Mindset Shifts To Attract Love
00:20:32
In this episode of The Confidently Cherished Podcast, Dating coach and Hypnotherapist Keshia Rice shares five powerful mindset shifts that will help you attract the love and relationship you deserve. Discover how your thoughts, beliefs, and emotions can either block or bring in healthy, cherished love.
Keshia breaks down simple yet impactful tips for building confidence, letting go of fear, and creating a positive mindset that aligns with your relationship goals.
BetterHelp - 10% off your first month: Looking for professional support? Get 10% off your first month of therapy with BetterHelp using Keshia's special link: https://betterhelp.com/keshiarice
07 Aug 2024
Confidently Cherished Episode 159: Bring Back Dating Standards
00:16:48
Are we letting our dating standards slip?
In this episode, dating coach and hypnotherapist Keshia Rice dives into the importance of bringing back dating standards and how to navigate the "best behavior" phase of a new relationship.
You'll learn:
Why it's important to set and maintain healthy dating standards
How to identify red flags during the "best behavior" phase
Tips for getting to know the real person behind the facade
Keshia also shares some exciting news! The Confidently Cherished Podcast has been nominated for the Women in Podcasting Awards! She needs your help to win. Vote now under the Relationships category at
BetterHelp - 10% off your first month: Looking for professional support? Get 10% off your first month of therapy with BetterHelp using Keshia's special link: https://betterhelp.com/keshiarice
Let's bring back dating standards and create healthy, fulfilling relationships!
29 Mar 2023
Confidently Cherished Episode 93: Are You Captain Save-A-Ho?
00:34:24
Join host Keshia Rice, a top dating coach and hypnotherapist, in Episode 93 of Confidently Cherished.
In this episode, Keshia discusses a common dating pitfall: Are You Captain Save-A-Ho?
Learn the difference between dating for commitment and dating for marriage, and gain valuable insights to help you attract and maintain a healthy, fulfilling relationship. Tune in now and confidently cherish your love life!”
You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at http://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too, @keshiarice.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
22 Mar 2023
Confidently Cherished Episode 92: Dating for Commitment vs Dating for Marriage
00:30:37
Join dating coach and hypnotherapist Keshia Rice in her latest episode of Confidently Cherished as she delves into the difference between dating for commitment and dating for marriage. With personal anecdotes and valuable insights, Keshia shares the experiences she won't trade for anything and the lessons she's learned about herself, relationships, and men. Tune in and discover how you can confidently navigate the dating world towards a fulfilling and lasting commitment.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
21 Aug 2024
Confidently Cherished Episode 161: Don’t Send These Text Messages While Dating
00:16:22
In today’s digital age, technology offers us more ways than ever to communicate, yet it seems like effective communication has become more challenging.
In the latest episode of The Confidently Cherished podcast, dating coach and hypnotherapist Keshia Rice dives into the five types of text messages you should avoid sending while dating—and even in a committed relationship. Whether you're in the early stages of dating or have been in a relationship for a while, these texting habits can make or break your connection.
Hit play to listen and explore the do’s and don’ts of texting in the modern dating world and start making communication work for you!
Subscribe to The Confidently Cherished Podcast on iTunes, Spotify, or visit Keshia's website: https://keshiarice.com/
Keshia also shares some exciting news!
The Confidently Cherished Podcast has been nominated for the Women in Podcasting Awards! She needs your help to win.
Want to invest in coaching, but you’re worried about the time commitment? Voxer coaching, or a “coach in your pocket,” is a great option! Click here to learn more: https://keshiarice.gumroad.com/l/coachinyourpocket
BetterHelp - 10% off your first month: Looking for professional support? Get 10% off your first month of therapy with BetterHelp using Keshia's special link: https://betterhelp.com/keshiarice
14 Mar 2024
Confidently Cherished Episode 138: 5 Things High-Value Women Don’t Do
00:17:12
Ready to elevate your worth? Join dating coach and hypnotherapist Keshia Rice on the latest episode of the Confidently Cherished Podcast as she shares insights on why high-value women prioritize depth over gossip, refuse to play games, and maintain their self-respect. Keshia guides you through avoiding compromises, staying true to yourself, and finding that sweet spot between head and heart.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
15 Feb 2024
Confidently Cherished Episode 134: Love Hangover
00:21:43
Explore the post-Valentine's Day dynamics on The Confidently Cherished Podcast - Love Hangover! Join Keshia Rice, dating coach and hypnotherapist, as she delves into the impact of social media's portrayal of romance.
Uncover why some women or couples share sweet messages, flowers, and chocolates, while others wonder why the effort isn't consistent beyond Valentine's Day. Let's discuss the importance of meaningful gestures not just on holidays like Christmas but throughout the year.
Tune in for a candid conversation about love and genuine connection!
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
31 Dec 2024
Part five: Christian-ish: The Tenacity to Attract High-Value Men
00:16:33
In this final episode of the CHRISTIANISH Podcast’s HEART series, Dating Coach and Hypnotherapist Keshia Rice wraps up with the last letter: Tenacity.
Keshia reflects on the journey of using the HEART method to attract a high-value purpose partner. From healing past wounds to setting clear expectations, drawing attention, and establishing rules, each step has been vital. Now, she emphasizes the perseverance needed to see the process through and remain committed to your standards and values.
If you’re ready to take the final step in preparing your heart for love, this empowering episode will leave you inspired and motivated. Listen now and start the new year with renewed confidence and faith in your journey to find the love you deserve!
Listen to the full episode on Keshia’s website or subscribe to Christianish Podcast on iTunes and Spotify.
Heal from past relationship trauma by booking a consultation: Schedule here.
Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
15 May 2024
Confidently Cherished Episode 147: Bumble’s Fumble and why Celibacy is the Answer
00:21:46
Choosing celibacy can be a game-changer. In the latest episode of The Confidently Cherished Podcast by dating coach and hypnotherapist, Keshia Rice shares her profound perspective on celibacy, exploring its transformative power in fostering deeper connections and self-discovery.
Discover how this journey allows you to truly explore your sexuality in a meaningful way, ultimately reserving your body for the sacred bond of marriage. 💍✨
Tune in to gain valuable insights on how celibacy can elevate your romantic, personal, and professional life. Don’t miss out! 💖
✨✨ I am proud to be sponsored by BetterHelp and they have given me a special link to get 10% off the first month of Online Therapy Services for my subscribers.
Christian-ish Podcast: Making Peace with Being Single
00:25:02
In this episode of Christian-ish Podcast, Keshia Rice dives into the powerful journey of making peace with being single. Whether you’ve recently ended a relationship or have been single for a while, Keshia shares insightful strategies on how to embrace this season with grace and gratitude. Discover the importance of reframing your mindset, finding joy in your own company, and cultivating a deeper relationship with God during this time.
Heal from past relationship trauma by booking a consultation: Schedule here.
Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
02 Aug 2023
Confidently Cherished Episode 110: Knowing When It's Time to Leave the Relationship
00:12:59
In this episode of Confidently Cherished Podcast by Keshia Rice, Dating Coach and Hypnotherapist, we dive deep into the power of self-love and understanding when it's time to walk away from a relationship. Being in love is beautiful, but we must always prioritize loving ourselves above all else – even above our closest relationships.
Discover the signs that indicate someone may not be fully committed to you, and why it's crucial to recognize when you're the one doing all the emotional labor. If you find yourself constantly trying to save the relationship or putting in all the effort, it might be a red flag.
Join us as we explore the truth about true love and how someone who genuinely cares will move mountains to be with you. Keshia shares her own journey and emphasizes the importance of valuing yourself enough to leave a relationship that doesn't reciprocate the love and respect you deserve.
Tune in as we uncover the fascinating way our brains process love, patterns, and pain. Learn how our brains normalize situations to protect us, and gain insights that will empower you to make the right decisions for your happiness and well-being.
Don't miss this eye-opening and heartwarming episode – a guide to recognizing your worth and embracing self-love before loving someone else."
Don't miss out on Keshia's exclusive coaching offer!
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
03 May 2023
Confidently Cherished Episode 98: The New Mean Girls of Social Media
00:21:00
In the latest Confidently Cherished Podcast, Keshia Rice, expert dating coach and hypnotherapist, delves into the world of social media and the rising trend of 'leveling up'. Discover the new 'mean girls' of social media and how to confidently navigate this digital landscape with ease.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
In the latest episode of The Confidently Cherised Podcast, dating coach and hypnotherapist, Keshia Rice shares ways on how to be more discerning about the advice you take. Discover how to navigate towards those who heal, leaving behind those who are 'butt hurt'.
✨✨ I am proud to be sponsored by BetterHelp and they have given me a special link to get 10% off the first month of Online Therapy Services for my subscribers.
Episode 170: Christian-ish - Dating and the Christian Girl
00:18:01
"I grew up Pentecostal, a preacher's kid in a family of ministers, but I spent years believing I was a 'bad Christian' and would either be a terrible wife or never be one at all."
In this episode of CHRISTIANISH (formerly The Confidently Cherished Podcast), Keshia Rice, dating coach and preacher's kid, opens up about her journey through faith, identity, and the struggle to reconcile the conflicting messages about womanhood and relationships that she encountered growing up. From teaching Sunday school to questioning traditional teachings on love and independence, Keshia dives into the beliefs that led her to reframe her life and this podcast.
If you've ever felt like an outsider in faith, like you've been told to be "quiet, meek, and mild," or questioned your path in love as a Christian, this one's for you.
Listen to the full episode on Keshia’s website or subscribe to Christianish Podcast on iTunes and Spotify.
Exciting news from Keshia!
The Christianish Podcast has been nominated for the Women in Podcasting Awards in the Relationships category! She needs your support to take home the award—click here to vote and help her win!
More Resources:
Explore expert coaching and empowering courses by Keshia on Gumroad.
Upgrade your mindset with Keshia’s subliminal sets at FWRD Institute.
Heal from past relationship trauma by booking a consultation: Schedule here.
Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
24 Jan 2024
Confidently Cherished Episode 131: Why You Attract Emotionally Unavailable People
00:19:32
Why You Attract Emotionally Unavailable People - if you’re curious and want to know more, listen to the latest episode of The Confidently Cherished Podcast and join dating coach and hypnotherapist, Keshia rice as she delves into this topic.
Discover why struggling with emotionally unavailable people is rooted in the intricate dance our minds perform – not just to keep us safe, but to keep us familiar. Learn how these patterns were learned to survive and find the keys to breaking free.
Tune in for a transformative journey towards understanding and change.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
31 May 2023
Confidently Cherished Episode 102: In Search of a Softer Life With Tanielle Brew
00:54:42
In today’s episode of Confidently Cherished Podcast, join host Keshia Rice, dating coach and hypnotherapist, as she engages in a transformative conversation with the esteemed Dr. Tanielle Brew Smith, a family medicine and obesity medicine physician and hypnosomatic coach.
Together, they delve into the essence of self-love and its profound impact on their personal relationships, particularly with their families. Discover powerful insights on choosing a softer life and hear Dr. Brew's insightful perspective on the importance of practice. Tune in as they unveil the profound truth that loving oneself first is the foundation for loving others. Get ready for an enlightening discussion that will inspire you to prioritize self-love and embrace a more meaningful and fulfilling existence."
Dr. Tanielle Brew Smith is a family medicine and obesity medicine physician and a hypnosomatic coach. Dr. Brew Smith completed her medical education at Morehouse School of Medicine in Atlanta, GA. Afterwards, she completed her residency training at Ascension St. Vincent’s Family Medicine Residency Program. She expanded her knowledge into coaching and learning somatic techniques as tools to decrease her symptoms of burnout and to help in maintaining her 100 pound weight loss. Through self reflection, meditation, hypnosis, breathwork, yoga and other modalities, she was able to understand her strengths and weaknesses, visualize her future, and create a life of joy, curiosity, and hope. She is now the founder and CEO of Brew Wellness Collective, which helps high achieving professionals cultivate daily stress reducing practices to increase joy, fulfillment, and pleasure.
Visit Dr. Tanielle’s website or subscribe to her YouTube channel.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
31 Jul 2024
Confidently Cherished Episode 158: Love Lessons From Reality TV With Reality Check Therapy Hour
01:01:49
In the latest episode of The Confidently Cherished Podcast, hypnotherapist and dating coach, Keshia Rice chats with Maggie Blackburn and Chenelle Ellie as they dive deep into the world of reality dating shows. This episode blends entertainment with therapeutic wisdom, offering a fresh perspective on love, relationships, and the captivating allure of reality TV.
Maggie is a Licensed Clinical Social Worker who helps people with social and relationship anxiety, to learn how to be confident and explore social and romantic relationships.
Chenelle is a black therapist who specializes in relationship anxiety counseling in Bel Air, MD. She helps the people pleasers and worriers of the world identify the negative self-talk that drives their anxiety.
Special Announcement: Keshia Rice has been nominated for the Women in Podcasting Awards! Voting opens in about a week. Stay tuned for the link to cast your vote.
✨✨ I am proud to be sponsored by BetterHelp and they have given me a special link to get 10% off the first month of Online Therapy Services for my subscribers.
Confidently Cherished Episode 168: Winter Arc: Five Reasons to Get Outside
00:19:06
In this episode of Confidently Cherished Podcast, dating coach and hypnotherapist Keshia Rice dives into why now is the perfect time for single women to get outside and embrace this powerful season of growth and transformation. Inspired by the words of Gloria Hallelujah Woods, also known as GloRilla, who said, "If we just broke up this morning, know I'm outside by tonight,".
Keshia shares five key reasons why stepping out into the world during this time is crucial to achieving your personal goals.
Join the conversation and learn how embracing your Winter Arc can help you heal old wounds and move toward the love and life you truly deserve.
Listen to the full episode on Keshia’s website or subscribe to The Confidently Cherished Podcast on iTunes and Spotify.
Exciting news from Keshia!
The Confidently Cherished Podcast has been nominated for the Women in Podcasting Awards in the Relationships category! She needs your support to take home the award—click here to vote and help her win!
More Resources:
Explore expert coaching and empowering courses by Keshia on Gumroad.
Upgrade your mindset with Keshia’s subliminal sets at FWRD Institute.
Heal from past relationship trauma by booking a consultation: Schedule here.
Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
18 Oct 2023
Confidently Cherished Episode 119: Don’t Settle for Painful Relationships
00:14:32
In the latest episode of The Confidently Cherished Podcast, Dating Coach and Hypnotherapist, Keshia Rice, tackles the vital topic of refusing to endure love that resembles pain and unveils the hidden turmoil in seemingly perfect relationships. Join her as she explores the silent struggles of individuals who mistakenly accept mistreatment as love.
Find the peace, contentment, and satisfaction you deserve on this eye-opening episode.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
12 Jan 2024
Confidently Cherished Episode 129: Ditch Distractions and Date With Intention
00:28:40
Let’s talk about Dating with Distractions and Dating with Intentions in the latest episode of the Confidently Cherished Podcast. Join Keshia Rice, dating coach and Hypnotherapist, as she shares with you the art of intentional dating.
Discover the significance of aligning values and gain valuable insights – take advice from those who resonate with your core beliefs. Plus, Keshia encourages you to carve out moments for self-reflection. It’s time to ditch distractions and embark on a journey of meaningful connections.
Tune in and let’s explore the world of intentional dating together!
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
22 Nov 2023
Confidently Cherished Episode 124: Relationship Advice I’m Thankful For
00:19:10
In the latest episode of Confidently Cherished Podcast, Dating Coach and Hypnotherapist, Keshia Rice dives into Relationship Advice I’m Thankful For.
She reflects on 5 pieces of advice that have had a profound impact on her journey.
Tune in to this episode for an enlightening discussion on these invaluable pieces of relationship advice that she’ truly thankful for.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
01 May 2024
Confidently Cherished Episode 145: Five Things You're Getting Wrong About Your Healing Journey
00:12:52
Are you feeling like your healing journey is underwhelming? Or even downright sucks? Here are five issues you need to address to make your healing an adventure that you’ll love!
In this podcast episode dating coach and hypnotherapist, Keshia Rice unveils the truth behind common pitfalls.
✨✨ I am proud to be sponsored by BetterHelp and they have given me a special link to get 10% off the first month of Online Therapy Services for my subscribers.
Unlock the secrets of emotional availability in the latest episode of Confidently Cherished Podcast with host Keshia Rice, Dating Coach and Hypnotherapist.
Discover the 5 unmistakable signs he's emotionally unavailable – from being unavailable and passive to inconsistency and a reluctance to answer, learn to navigate the path towards emotional security.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
11 Oct 2023
Confidently Cherished Episode 118: 5 Steps to Make the Most of Your Single Season
00:14:25
Discover and learn the 5 Steps to Make the Most of Your Single Season in the latest episode of The Confidently Cherished Podcast by Hypnotherapist and Dating Coach, Keshia Rice! Listen as she unveils the essential guide to thriving in your single season.
Discover how to transform your life through these five crucial steps: changing your environment, seeking wise counsel, getting a life, learning the art of being alone without loneliness, and embracing selfishness in prioritizing your personal journey.
Don't miss out on the wisdom and insights to confidently cherish this unique phase of your life!
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
01 Dec 2023
Confidently Cherished Episode 125: How to Ask Better Questions on a Date
00:09:05
Unleash the secrets of meaningful connections in the latest Confidently Cherished Podcast by Dating Coach and Hypnotherapist, Keshia Rice. Join the journey of self-discovery as we explore ‘How to Ask Better Questions on a Date.' From embracing vulnerability to crafting intentional inquiries about YOUR needs, not just his.
It's time to transform your dating experience!
Tune in to this episode for an enlightening discussion on these invaluable pieces of relationship advice that she’ truly thankful for.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
27 Jun 2024
Confidently Cherished Episode 153: Yes, Good Girls Finish Last
00:12:09
In this episode of The Confidently Cherished Podcast, Keshia Rice, Dating Coach and Hypnotherapist, shatters the stereotype that's been holding women back for far too long. It's time to break free from the notion that sacrificing yourself for others leads to happiness. The truth is, to find genuine happiness and build healthy relationships, you must prioritize your needs and set your standards. It's not about being needy; it's about having self-respect and boundaries. Join her as she explores the path to confident self-care, setting your standards, and teaching the world how to treat you with respect. It's time to confidently cherish yourself first.
Tune in to discover how to love hard for the right person and find happiness in the process. You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
Don't miss out on Keshia's exclusive coaching offer!
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
30 Jan 2025
Christian-ish: Signs of a Shut-Up Ring
00:17:38
In the latest episode of CHRISTIAN-ISH Podcast, Dating Coach and Hypnotherapist Keshia Rice confesses that she’s already broken her New Year’s resolution—to mind her business and stay out of messiness. But that’s exactly why today’s episode exists!
After spending way too much time on Reddit, Keshia stumbled upon a heartbreaking pattern in the Waiting to Wed subreddit—women waiting years for a commitment that may never come.
Keshia breaks down the truth about “shut up rings”, the excuses some men use to stall marriage, and why waiting too long can cost you your self-worth.
If you've ever wondered whether you're in a committed relationship or just a convenient placeholder, this episode is a must-listen.
Tune in to learn the three biggest signs of a shut up ring—and what to do if you spot them in your own dating life!
Listen to the full episode on Keshia’s website or subscribe to Christian-ish Podcast on iTunes and Spotify.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
27 Dec 2024
Part One: Christian-ish: Healing to Attract High-Value Men
00:23:23
In the latest episode of CHRISTIANISH Podcast (formerly The Confidently Cherished Podcast), Dating Coach and Hypnotherapist Keshia Rice kicks off a special five-day series called HEART, designed to help ambitious women attract high-value men. The first letter in HEART: Healing.
Keshia shares practical steps from her exclusive training, breaking down how to heal from past wounds, set boundaries, and prepare to attract a partner who truly cherishes and supports you. Each day focuses on a different letter in HEART, offering actionable insights and faith-driven guidance.
If you’ve achieved success in every area except love, this episode will inspire you to align your relationship goals with God’s purpose for your life and prepare your heart for the love you deserve. Listen now and start your journey to finding your purpose partner.
Listen to the full episode on Keshia’s website or subscribe to Christianish Podcast on iTunes and Spotify.
Heal from past relationship trauma by booking a consultation: Schedule here.
Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
12 Apr 2023
Confidently Cherished Episode 95: I Was Burned Out. My Feminine Energy was Not Balanced
00:15:04
In a world where hustle culture often prevails, burnout has become an all-too-common reality for many people. On the latest episode of Confidently Cherished, dating coach and hypnotherapist, Keshia Rice, shares her own experience with burnout and how she realized that her feminine energy was not balanced.
In this insightful episode, Keshia dives deep into what burnout actually means, how it can manifest in our lives, and the warning signs we should be aware of. She also sheds light on the importance of healing our feminine energy as a key part of avoiding burnout and maintaining overall wellbeing.
Keshia also highlights the often-overlooked fact that both men and women have both masculine and feminine energy within them, and how understanding and balancing these energies can have a profound impact on our lives.
Tune in to this episode of Confidently Cherished to discover the power of balanced feminine energy and how it can help you avoid burnout and live a more fulfilling life. With Keshia's expert guidance and personal experiences, you'll come away with practical tips and strategies that you can apply in your own life to achieve greater balance and wellbeing.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
08 Mar 2023
Confidently Cherished Episode 90: Stop Making These Relationship Mistakes
00:21:15
In this episode of Confidently Cherished, we explore the 5 common mistakes people make in dating relationships. Keshia Rice, dating coach and hypnotherapist, dives into the topic and offers insights and advice on how to avoid these mistakes.
She shares how important it is to set clear boundaries, communicate effectively, and be true to ourselves in our relationships. She provides valuable tips on how to navigate the dating world with confidence and authenticity.
Listeners can tune in to this episode on iTunes and Spotify. Additionally, you can visit our website to learn more about the podcast and our guest experts.
Are you looking for support on your journey to healing and personal growth? We are proud to be sponsored by BetterHelp, and we are offering our listeners 10% off their first month of therapy. Sign up at betterhelp.com/confidentlycherished.
Thank you for listening to this episode of Confidently Cherished. Don't forget to subscribe and leave a review to let us know your thoughts!
12 Jun 2024
Confidently Cherished Episode 151: The Burned Haystack Method of Dating
00:22:15
If I had a dollar for every time I let a man waste my time, I'd be rich by now. 💸
In the latest episode of The Confidently Cherished Podcast, hypnotherapist and dating coach, Keshia Rice talks about the Burned Haystack Method of Dating.
Discover how to sift through the noise in online dating, set firm boundaries, and focus on finding a truly compatible partner. From blocking the wrong matches to insisting on intentional dates, Keshia shares actionable steps to enhance your dating life. Join Keshia as she dive deep into practical strategies for dating smarter and expecting better in all relationships.
Tune in, take notes, and start dating with intention!
✨✨ I am proud to be sponsored by BetterHelp and they have given me a special link to get 10% off the first month of Online Therapy Services for my subscribers.
Confidently Cherished Episode 152: Signs He Is Emotionally Unavailable
00:23:16
In the latest episode of The Confidently Cherished Podcast, dating coach and hypnotherapist Keshia Rice shares a personal and transformative story. She dives deep into the complexities of emotional availability in relationships. From a shocking proposal to the realization of a partner's true emotional state, Keshia shares personal anecdotes and expert insights.
Listen and learn how to spot the red flags and understand the deeper issues that might be affecting your love life.
✨✨ I am proud to be sponsored by BetterHelp and they have given me a special link to get 10% off the first month of Online Therapy Services for my subscribers.
Part two: Christian-ish: Expectations to Attract High-Value Men
00:14:19
In this episode of CHRISTIANISH Podcast, Dating Coach and Hypnotherapist Keshia Rice continues her special HEART series. Today, she explores the second letter in HEART: Expectations.
Keshia shares why setting purposeful expectations is key to attracting a partner who truly cherishes and supports you. She encourages you to reflect on what you want in a relationship and how to align those desires with your faith.
Tune in as Keshia provides insights and guidance to help you take the next step toward building a love life that aligns with God’s plan. Don’t miss this empowering episode!
Listen to the full episode on Keshia’s website or subscribe to Christianish Podcast on iTunes and Spotify.
Heal from past relationship trauma by booking a consultation: Schedule here.
Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
01 Nov 2023
Confidently Cherished Episode 121: Yes, Good Girls Finish Last
00:12:09
In this episode of The Confidently Cherished Podcast, Keshia Rice, Dating Coach and Hypnotherapist, shatters the stereotype that's been holding women back for far too long. It's time to break free from the notion that sacrificing yourself for others leads to happiness. The truth is, to find genuine happiness and build healthy relationships, you must prioritize your needs and set your standards. It's not about being needy; it's about having self-respect and boundaries. Join her as she explores the path to confident self-care, setting your standards, and teaching the world how to treat you with respect. It's time to confidently cherish yourself first.
Tune in to discover how to love hard for the right person and find happiness in the process. You can listen to this episode on iTunes and Spotify, or visit Keshia’s website at https://keshiarice.com/. Make sure to follow her on Tiktok and Instagram too.
Don't miss out on Keshia's exclusive coaching offer!
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
25 Sep 2024
Confidently Cherished Episode 165: How to Avoid Love Bombing Part One
00:22:23
In the latest episode of The Confidently Cherished Podcast, Dating coach and Hypnotherapist Keshia Rice covers the first 5 ways to identify love bombing. These behaviors are often used to manipulate and control, so it’s crucial to recognize them early.
BetterHelp - 10% off your first month: Looking for professional support? Get 10% off your first month of therapy with BetterHelp using Keshia's special link: https://betterhelp.com/keshiarice
13 Mar 2025
Christian-ish: How to Make Him Miss You
00:15:48
In this episode of CHRISTIANISH Podcast, Dating Coach and Hypnotherapist Keshia Rice dives into one of the biggest dating mistakes women make—believing they are the exception to the rule. Keshia explains why this mindset sets women up for failure and shares five key steps to prioritizing yourself in relationships.
Key Takeaways:
Stop looking for exceptions and start embracing relationship wisdom that has stood the test of time.
Surround yourself with women who have high self-esteem and expect more from their relationships.
Align actions with words—watch how people treat you, not just what they say.
Give people time and space to reveal their true selves before committing.
Keep your values front and center to ensure compatibility.
Prioritizing yourself isn’t selfish—it teaches others how to love and respect you.
Tune in now and don’t forget to subscribe, rate, and review!
Listen to the full episode on Keshia’s website or subscribe to Christian-ish Podcast on iTunes and Spotify.
Heal from past relationship trauma by booking a consultation: Schedule here.
Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
14 Aug 2024
Confidently Cherished Episode 160: How To Decenter Men
00:18:50
In this episode of The Confidently Cherished Podcast, Dating Coach and Hypnotherapist, Keshia Rice dives deep into the concept of decentering men. She challenges the common misconceptions and toxic narratives often associated with this term.
Discover how to reclaim your power and prioritize your needs without resorting to harmful generalizations about men. Learn practical steps to create a fulfilling life centered around your own values and aspirations.
Don't forget to check out the next recommended episode and continue your journey toward a cherished life.
Keshia also shares some exciting news! The Confidently Cherished Podcast has been nominated for the Women in Podcasting Awards! She needs your help to win. Vote now under the Relationships category at
BetterHelp - 10% off your first month: Looking for professional support? Get 10% off your first month of therapy with BetterHelp using Keshia's special link: https://betterhelp.com/keshiarice
10 Jul 2024
Confidently Cherished Episode 155: 5 Biggest Mistakes I Made While I was Single
00:15:20
Ever feel like your dating history could finance a small island? You're not alone! In the latest episode of The Confidently Cherished Podcast, your host, dating coach and hypnotherapist, Keshia Rice gets real about the dating mistakes even a coach makes.
She debunks the myth of the perfect dating history and explores the valuable lessons learned from those not-so-perfect relationships. Tune in to discover:
Why dating coaches make mistakes too (and why that's okay!)
The power of learning from your dating past
Unveiling the surprising confessions of a dating coach
Ready to turn your dating mistakes into stepping stones? Listen to this episode and get ready to transform your love life!
If you're interested in learning more about the science and psychology of relationships and how to create cherished relationships, make sure to follow Keshia and stay updated on future episodes.
✨✨ I am proud to be sponsored by BetterHelp and they have given me a special link to get 10% off the first month of Online Therapy Services for my subscribers.
Confidently Cherished Episode 114: What My Obsession with Dieting Taught Me About Romance
00:25:59
In the latest episode of Confidently Cherished Podcast, Keshia Rice delves into the topic on What My Obsession with Dieting Taught Me About Romance. She shares her personal journey from a childhood dieting obsession to discovering the true path to self-love and romance. Join us as we explore the transformative power of growth and self-acceptance.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
26 Apr 2023
Confidently Cherished Episode 97: Lessons From Loneliness
00:30:19
"Join Keshia Rice, a leading dating coach and hypnotherapist, on the latest episode of Confidently Cherished as she candidly shares her personal journey through loneliness and the challenges of the transition period. In this episode, Keshia also reflects on her past relationship and the valuable lessons she learned from recognizing the signs that it wasn't right for her."
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
21 Nov 2024
Christian-ish: Using Journaling to Love Yourself More
00:18:15
"You cannot have a healthy relationship with others unless you first have a healthy relationship with yourself."
In this episode of Christian-ish Podcast (Formerly The Confidently Cherished Podcast), Dating Coach and Hypnotherapist, Keshia Rice dive into how journaling can transform your relationship with yourself. Once a skeptic, Keshia shares how journaling became a cornerstone in her healing journey from a quarter-life crisis to building the life of her dreams.
Ladies, it’s time to prioritize YOU. Tune in to learn how spending intentional time with yourself can lead to healthier, cherished relationships with others.
Listen to the full episode on Keshia’s website or subscribe to Christianish Podcast on iTunes and Spotify.
Heal from past relationship trauma by booking a consultation: Schedule here.
Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
09 Aug 2023
Confidently Cherished Episode 111: Five Men You Meet While Dating
00:19:55
In the latest episode of Confidently Cherished Podcast, Keshia, Dating Coach and Hypnotherapist talks about the Five Men You Meet While Dating. She delves into the diverse personalities that make up the dating scene. From her personal experiences, including that one ex who left her baffled, to the eye-opening Instagram video that sparked this episode, Keshia shares her wisdom on navigating the complex landscape of relationships.
Tune in to 'Five Men You Meet While Dating' for laughter, relatable stories, and Keshia's expert advice that will reshape the way you approach love and relationships. 💖🌟 #DatingInsights #RelationshipWisdom #FindYourBalance
Don't miss out on Keshia's exclusive coaching offer!
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
05 Jul 2023
Confidently Cherished Episode 106: Are You SURE That’s What You Want?
00:14:25
"Are You SURE That's What You Want?" In today’s episode of Confidently Cherished Podcast, Keshia explores the importance of understanding your own desires and priorities.
Through insightful revelations, Keshia emphasizes the significance of surrendering to find someone who can genuinely care for you. Keshia urges listeners to uncover their true wants and needs. As you listen, Keshia empowers you to understand your true desires and separate them from societal expectations. She advises a temporary disconnection from social media, encouraging the following of women who embody a healthy and fulfilling lifestyle.
Tune in to this transformative episode of Confidently Cherished, as Keshia Rice guides you on a journey to unlock your deepest desires, strike a balance between love and ambition, and live in alignment with your true self.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
Then this episode of the Confidently Cherished Podcast is for you. Explore the art of intentional love, setting boundaries, and cherishing authenticity with Keshia Rice, Dating Coach and Hypnotherapist. Listen as Keshia discuss the beauty of giving love without conditions and the power of reciprocity.
Tune in to discover how to love hard for the right person and find happiness in the process.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
23 Jan 2025
Christian-ish: How to Ask a Man About His Intentions
00:15:10
In the latest episode of CHRISTIAN-ISH Podcast, Dating Coach and Hypnotherapist Keshia Rice shares why asking a man about his intentions might not give you the clarity you’re seeking. Intentions are just the beginning—what truly matters is understanding long-term goals, readiness, and effort.
Keshia breaks down three reasons why asking "What are your intentions with me?" might not give you the answers you're looking for—and what you should ask instead to truly understand where someone stands.
Tune in to learn how to ask the right questions and spark meaningful conversations in your dating life!
Listen to the full episode on Keshia’s website or subscribe to Christian-ish Podcast on iTunes and Spotify.
Heal from past relationship trauma by booking a consultation: Schedule here.
Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
05 Oct 2023
Confidently Cherished Episode 117: Five Signs You're Trying Too Hard in Dating
00:10:43
Ready to take charge of your dating life? In the latest episode of Confidently Cherished Podcast, Keshia Rice explores the 5 telltale signs that you might be trying too hard in dating.
From battling burnout to balancing relationships, boosting self-esteem, and finding clarity in your partner preferences, Keshia's got you covered. Plus, discover if you're being overly selective about how you meet that special someone.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
12 Jul 2023
Confidently Cherished Episode 107: You’re Doing Self Care All Wrong
00:22:27
This week’s episode of The Confidently Cherished Podcast is all about self care and what you’re doing wrong!
Join Keshia Rice, the Expert Dating Coach and Hypnotherapist, as she reveals the secrets to effective self-care and self-love. From solving for happiness to unraveling unhealthy family patterns, this episode delves into the core of self-care. Discover the power of communication, accountability, and embracing change for a better you.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
28 Feb 2024
Confidently Cherished Episode 136: How to Be Respected
00:18:04
In the latest episode of The Confidently Cherished Podcast, Keshia Rice chats about How to Be Respected.
Dive into the secret world of happily married women who craft fulfilling lives, regardless of their partner's presence. Learn the art of mutual independence and witness how it commands the utmost respect.
Tune in for a transformative discussion that will empower your relationships and elevate your self-worth. Don't miss out on this episode that unveils the key to a respected and cherished life.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
23 May 2024
Confidently Cherished Episode 148: You Owe Yourself Loyalty
00:16:22
In the latest episode of The Confidently Cherished Podcast, dating coach and hypnotherapist Keshia Rice, explains how self-love is crucial in any relationship.
Discover how embracing self-loyalty can transform your connections and your life.
✨✨ I am proud to be sponsored by BetterHelp and they have given me a special link to get 10% off the first month of Online Therapy Services for my subscribers.
Confidently Cherished Episode 141: How to Date with Intention
00:23:12
Do you want to learn how to date with intention? Join dating coach and hypnotherapist, Keshia Rice as what you need to know before dating! Dive in the latest episode and learn the essentials: defining healthy relationships, knowing your worth, and aligning with your desires.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
27 Nov 2024
Christian-ish: Lazy Girl Hacks to Transform Your Life
00:45:40
Happy Winter Arc! Here are some lazy girl hacks to transform your relationships, health, money, and mindset.
Confidently Cherished Episode 169: Finding Love as a Woman of Faith with Selina Almodovar
00:49:11
Today’s episode is all about Finding Love As a Woman of Faith. Host Keshia Rice, sits down with Selina Almodovar, a renowned Christian relationship author, coach, blogger, and speaker.
Together they discuss how women can successfully transform their love life through trust in God. According to Selina, God is the creator of love and has designed the road we must walk.
Self-love plays a crucial role in finding love as a woman of faith. If you don’t love yourself, then you may believe that nobody loves you as well. It means that it has to start with you. Before you go out searching for a man, rediscover yourself first and figure out what you really need. Set boundaries and know your values.
Selina mentions that it’s not enough to be a Christian and assume that you can minister to your man or potential partner. Many women fail in this aspect. Keshia advises not to assume someone’s standards, rather ask so that you truly know.
It’s essential to know yourself, know who you are and understand who belongs in your life. So tune in to the latest episode of Keshia Rice’s podcast and learn how to love by faith and transform your love life.
Bio:
Selina Almodovar
A Puerto Rican city girl, mother of 3 children and Christian wife of 8 years, Selina’s faith-driven coaching skills and resources help enable her clients to connect with God on a deeper level all while they are living a Christian life full of love.
When it comes to helping Christian women navigate love, relationships, the single life and marriage while honoring God, no one does it better than Selina Almodovar. A renowned Christian relationship author, coach, blogger and speaker, Selina shows women of faith how to successfully transform their love lives through trust in God.
Here’s the Links for SELINA ALMODOVAR ((Sah-LEE-nah Awl-moe-DOE-var):
Listen to the full episode on Keshia’s website or subscribe to The Confidently Cherished Podcast on iTunes and Spotify.
Exciting news from Keshia!
The Confidently Cherished Podcast has been nominated for the Women in Podcasting Awards in the Relationships category! She needs your support to take home the award—click here to vote and help her win!
More Resources:
Explore expert coaching and empowering courses by Keshia on Gumroad.
Upgrade your mindset with Keshia’s subliminal sets at FWRD Institute.
Heal from past relationship trauma by booking a consultation: Schedule here.
Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
18 Jul 2024
Confidently Cherished Episode 156: Nice People Finish Last
00:17:44
Are "nice guys" and "nice girls" destined for disappointment in love?
This episode on The Confidently Cherished Podcast, shatters the myth of niceness being the key to relationship success. Host Keshia, your dating coach and hypnotherapist, dives deep into why the concept of "nice people finishing last" is crucial to understand.
Here's what you'll learn:
Why the "nice guy/girl" label can be a red flag
How constant niceness can stem from people-pleasing and lead to manipulation and resentment
The transformative power of kindness over niceness
How to set boundaries and prioritize your needs for healthier connections
If you're ready to ditch the "nice" act and build relationships based on mutual respect and genuine care, then this episode is for you!
Plus: Keshia shares personal insights to help you identify red flags and develop a more empowered approach to love.
Ready to stop finishing last and attract the love you deserve? Tune in now!
✨✨ I am proud to be sponsored by BetterHelp and they have given me a special link to get 10% off the first month of Online Therapy Services for my subscribers.
In this episode of CHRISTIANISH Podcast, Dating Coach and Hypnotherapist Keshia Rice shares why fixing your attachment is key to breaking unhealthy relationship cycles.
Many women struggle with seeking validation from others, but true confidence comes from within. Keshia explains how shifting your attachment to yourself helps you attract better relationships, set boundaries, and recognize your worth.
Tune in to learn how to detach from toxic connections and build relationships that uplift you!
Need help refining your relationship standards? Keshia has 1-on-1 coaching spots available—check the show notes for details!
Listen to the full episode on Keshia’s website or subscribe to Christian-ish Podcast on iTunes and Spotify.
Heal from past relationship trauma by booking a consultation: Schedule here.
Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
08 Nov 2023
Confidently Cherished Episode 122: The Truth About Confidence
00:14:03
In the latest episode of the Confidently Cherished Podcast, Dating Coach and Hypnotherapist Keshia Rice shares insights about confidence and how she navigates the corridors of self-discovery, the art of setting standards, and the profound impact of confidence in the realms of dating and life.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
17 Apr 2024
Confidently Cherished Episode 143: Five Lessons I Wish I Knew Before I Got Engaged
00:18:28
Being engaged is a milestone in your life, marking the start of an exciting journey toward forever. Join the latest episode of The Confidently Cherished Podcast with Keshia Rice, dating coach and hypnotherapist, as she explores invaluable insights gained from personal experience. Keshia shares wisdom on love, commitment, and personal growth, offering transformative perspectives for your journey to lasting relationships.
Tune in for essential tips to make your wedding day truly magical!
I am proud to be sponsored by BetterHelp and they have given me a special link to get 10% off the first month of Online Therapy Services for my subscribers.
Confidently Cherished Episode 157: Finding Love in Your 40s with Author Davina Dalrymple-Brown
00:52:26
Empowering Women to Embrace Love in Midlife in The Confidently Cherished Podcast
Dating coach and hypnotherapist, Keshia Rice dives deep into the world of love and relationships after 40 with author Davina Dalrymple-Brown. Whether you're single, dating, or coupled up, this episode is packed with valuable advice and heartwarming stories to help you navigate your own journey to finding true love.
Key takeaways:
Embrace love at any age: Discover the power of self-belief and how to cultivate an open heart for love in your forties and beyond.
Actionable tips for dating success: Learn practical strategies from Davina Dalrymple-Brown's personal experience to enhance your dating life.
Finding love through faith: Explore the role of faith and divine guidance in leading you towards your perfect partner.
Building a fulfilling relationship: Gain insights on building a strong and lasting relationship after years of dating challenges.
Davina Dalrymple-Brown's Inspiring Story
Davina Dalrymple-Brown, author of the transformative book "Speak New Life into Old Dreams: How to Reignite Hope Through the Transformative Power of Words," shares her personal story of finding love in her mid-forties. After experiencing various dating obstacles, Davina found her happily ever after through a series of unexpected events and unwavering faith. Now a coach, speaker, and author, Davina empowers other women to trust in the process and achieve their relationship goals.
✨✨ I am proud to be sponsored by BetterHelp and they have given me a special link to get 10% off the first month of Online Therapy Services for my subscribers.
Confidently Cherished Episode 109: Please Get Off Social Media and Do This
00:13:28
In today’s episode of Confidently Cherished Podcast, Host Keshia Rice, Dating Coach and Hypnotherapist delves into the world of social media and shares her thoughts on why she never follows male dating coaches. Join her as she uncovers the abundance of trivial questions floating around on social platforms and how they can hinder personal growth.
Keshia believes that content creators are here to provide valuable advice and knowledge, while people are eager to learn and improve. Discover the core reasons why Keshia creates content and the importance she places on fostering growth, not just in public but also through direct messages.
Throughout the episode, Keshia encourages you to take a journal of the valuable insights you come across on social media. Unravel the lessons you've learned and how they impact your journey to self-improvement and development.
Embrace Keshia's unique perspective on life and focus on the journey rather than solely the end result. Tune in to this thought-provoking episode and take a step back from social media to invest in your personal development journey. Remember, it's time to get off social media and take action towards a more fulfilling life!
Don't miss out on Keshia's exclusive coaching offer!
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
07 Feb 2024
Confidently Cherished Episode 133: Stop Sabotaging Your Relationships
00:30:18
In this week’s episode of Confidently Cherished Podcast by dating coach, and Hypnotherapist, Keshia Rice, she explores the power of self-sabotage, revealing how external influences and personal actions can impact your connections.
Discover the keys to breaking free from negative patterns by controlling what you see, hear, and do.
Tune in for insights on creating a healthy environment for lasting love and confidently cherishing every relationship in your life.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
27 Mar 2024
Confidently Cherished Episode 140: The Truth About “If He Wanted To, He Would”
00:21:35
In the latest podcast episode of The Confidently Cherished Podcast, dating coach and hypnotherapist Keshia Rice, delves into the nuanced dynamics of modern relationships.
She uncovers the truth behind the common saying, "If he wanted to, he would," challenging the notion that partners should be able to read each other's minds.
In a world where communication is key, Keshia emphasizes the importance of expressing one's desires and needs clearly, rather than relying on assumptions or expectations. Drawing from her wealth of experience in guiding individuals towards fulfilling relationships, she offers practical advice on effective communication strategies and fostering mutual understanding.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
29 Aug 2024
Confidently Cherished Episode 162: Seven Reasons Why Breaking Up is Hard
00:28:50
Sometimes the things that are best for us are also the hardest to do, and breaking up is no exception.
In this episode of The Confidently Cherished Podcast, dating coach and hypnotherapist Keshia Rice delves into the seven reasons why ending a relationship can be so difficult. Keshia explores why ending a relationship can be so challenging.
If you're navigating a tough breakup or considering one, this episode is for you.
Resources:
It’s Called a Breakup Because It’s Broken: The Smart Girl’s Break-Up Buddy - Click here to get a copy
Subscribe to The Confidently Cherished Podcast on iTunes, Spotify, or visit Keshia's website: https://keshiarice.com/
Keshia also shares some exciting news!
The Confidently Cherished Podcast has been nominated for the Women in Podcasting Awards! She needs your help to win.
Want to invest in coaching, but you’re worried about the time commitment? Voxer coaching, or a “coach in your pocket,” is a great option! Click here to learn more: https://keshiarice.gumroad.com/l/coachinyourpocket
BetterHelp - 10% off your first month: Looking for professional support? Get 10% off your first month of therapy with BetterHelp using Keshia's special link: https://betterhelp.com/keshiarice
19 Apr 2023
Confidently Cherished Episode 96: Ask Keshia: How Do I Get Over An Ex?
00:35:36
Join Keshia Rice, dating coach and hypnotherapist, on Confidently Cherished Episode 96 as she answers your burning question: How Do I Get Over An Ex?
From taking control of your emotions to reclaiming your sense of self, Keshia shares powerful tips and strategies to help you move on from heartbreak. Discover the therapeutic benefits of expressing your feelings through video journaling. Don't miss this episode filled with valuable insights to help you move on and find inner peace.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
28 Jun 2023
Confidently Cherished Episode 105: Finding Love as a Woman of Faith with Selina Almodovar
00:49:11
Today’s episode is all about Finding Love As a Woman of Faith. Host Keshia Rice, sits down with Selina Almodovar, a renowned Christian relationship author, coach, blogger, and speaker.
Together they discuss how women can successfully transform their love life through trust in God. According to Selina, God is the creator of love and has designed the road we must walk.
Self-love plays a crucial role in finding love as a woman of faith. If you don’t love yourself, then you may believe that nobody loves you as well. It means that it has to start with you. Before you go out searching for a man, rediscover yourself first and figure out what you really need. Set boundaries and know your values.
Selina mentions that it’s not enough to be a Christian and assume that you can minister to your man or potential partner. Many women fail in this aspect. Keshia advises not to assume someone’s standards, rather ask so that you truly know.
It’s essential to know yourself, know who you are and understand who belongs in your life. So tune in to the latest episode of Keshia Rice’s podcast and learn how to love by faith and transform your love life.
Bio:
Selina Almodovar
A Puerto Rican city girl, mother of 3 children and Christian wife of 8 years, Selina’s faith-driven coaching skills and resources help enable her clients to connect with God on a deeper level all while they are living a Christian life full of love.
When it comes to helping Christian women navigate love, relationships, the single life and marriage while honoring God, no one does it better than Selina Almodovar. A renowned Christian relationship author, coach, blogger and speaker, Selina shows women of faith how to successfully transform their love lives through trust in God.
Here’s the Links for SELINA ALMODOVAR ((Sah-LEE-nah Awl-moe-DOE-var):
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
05 Feb 2025
Christian-ish: Casting Your Pearls Before Swine
00:20:32
In the latest episode of CHRISTIAN-ISH Podcast, Dating Coach and Hypnotherapist Keshia Rice realizes she’s turning into her mother and grandmother—but maybe that’s not such a bad thing.
This week, Keshia dives into the true meaning behind casting your pearls before swine and how it applies to dating and relationships. Are you giving your time, energy, and love to people who don’t deserve it? Are you setting the right boundaries to protect your worth?
Many women think being overly accommodating will make them more desirable, but the truth is—men respect women with high standards.
If you’ve ever felt like you’re pouring into someone who never gives back, this episode is for you.
Tune in to learn why protecting your peace isn’t selfish—it’s necessary.
Listen to the full episode on Keshia’s website or subscribe to Christian-ish Podcast on iTunes and Spotify.
Heal from past relationship trauma by booking a consultation: Schedule here.
Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
20 Mar 2024
Confidently Cherished Episode 139: We All Have Daddy Issues
00:20:00
Join dating coach and hypnotherapist Keshia Rice for a deep dive into the soul-searching journey on The Confidently Cherished Podcast. In her newest episode, "We All Have Daddy Issues," Keshia opens up about her life growing up in what seemed like the perfect household with a minister dad, where being perfect and always on time were the norms.
Explore how family dynamics, even in well-off homes, can shape us deeply as Keshia gets real about the fact that everyone deals with their own struggles, no matter how polished they may seem on the surface.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
17 Mar 2023
Confidently Cherished Episode 91: You’re Jealous. So What?
00:27:07
On the latest episode of the Confidently Cherished Podcast, we're diving deep into the topic of jealousy and discussing what to do with it. Keshia Rice, dating coach and hypnotherapist, shares her expertise on this topic.
If you're looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
We hope this episode provides you with valuable insights and tools to manage jealousy and promote personal growth.
Don't forget to subscribe to our podcast and leave a review to let us know your thoughts. Thank you for listening to Confidently Cherished!
04 Dec 2024
Christian-ish: He That Findeth a Wife…
00:33:06
In the latest episode of CHRISTIAN-ISH Podcast (formerly The Confidently Cherished Podcast), Dating Coach and Hypnotherapist Keshia Rice dives into the meaning of Proverbs 18:22: "He who finds a wife finds a good thing and obtains favor from the Lord."
Keshia unpacks this powerful verse and shares practical insights for men on being intentional and ready for marriage, while offering advice for women on becoming the "good thing" through self-growth, boundaries, and faith.
Whether you're seeking love or being sought, this episode will inspire you to align your relationship goals with God’s purpose for your life.
Listen to the full episode on Keshia’s website or subscribe to Christianish Podcast on iTunes and Spotify.
Heal from past relationship trauma by booking a consultation: Schedule here.
Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
17 May 2023
Confidently Cherished Episode 100: They Don’t Want You To Have Boundaries
00:14:20
In this week’s episode of Confidently Cherished, be captivated by Keshia Rice, dating coach and hypnotherapist as she dives into the crucial topic of discernment in relationships. Discover the empowering journey towards self-love and the importance of setting standards and boundaries. Learn how to confidently navigate the dating world, utilizing common sense and unwavering discernment.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
18 Dec 2024
Christian-ish: How to Truly Love Yourself
00:12:41
In the latest episode of CHRISTIAN-ISH Podcast, Dating Coach and Hypnotherapist Keshia Rice dives into what it truly means to love yourself. Self-love isn’t just a trendy phrase—it’s a practice. But how do you start?
Tune in as Keshia shares practical tips to help you center yourself and break free from people-pleasing patterns. This quick, powerful episode will inspire you to prioritize you and take the first step toward real self-love.
Listen to the full episode on Keshia’s website or subscribe to Christianish Podcast on iTunes and Spotify.
Heal from past relationship trauma by booking a consultation: Schedule here.
Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
30 Dec 2024
Part four: Christian-ish: The Rules to Attract High-Value Men
00:14:18
In this episode of CHRISTIANISH Podcast, Dating Coach and Hypnotherapist Keshia Rice continues the HEART series with the fourth letter: Rules.
Keshia emphasizes the importance of setting boundaries and establishing parameters in your dating journey. While appearances matter, this episode delves deeper into the mindset and expectations needed to attract a partner who cherishes and supports you.
Listen in as Keshia shares faith-based insights to help you create the foundation for healthy, purposeful love. This episode is packed with practical advice to guide you toward attracting the partner you deserve. Don’t miss it!
Listen to the full episode on Keshia’s website or subscribe to Christianish Podcast on iTunes and Spotify.
Heal from past relationship trauma by booking a consultation: Schedule here.
Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
10 Apr 2024
Confidently Cherished Episode 142: Job Girl vs Dream Girl
00:27:13
Feeling unsure if your long-term partner loves you? The Confidently Cherished Podcast's latest episode tackles this topic with dating coach and hypnotherapist Keshia Rice. Listen as she unravels the dynamics between career aspirations and romantic dreams.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
06 Jun 2024
Confidently Cherished Episode 150: How To Date Online
00:19:26
In the latest episode of The Confidently Cherished Podcast, dating coach and hypnotherapist, Keshia Rice dives into the controversial topic of online dating. Despite its growing popularity and success stories, many women feel disillusioned with the online dating scene. Keisha addresses these concerns, discusses why some people have negative experiences, and shares actionable tips to improve your online dating journey.
I am proud to be sponsored by BetterHelp and they have given me a special link to get 10% off the first month of Online Therapy Services for my subscribers.
Confidently Cherished Episode 130: Stop Trying to Be Superwoman
00:15:15
In the latest episode of the Confidently Cherished Podcast, Keshia Rice, dating coach and Hypnotherapist, shares insights on how to Stop Trying to Be Superwoman. She’ll guide you to break free from the superwoman trap in every aspect of your life and reclaim your worth!
Whether it's friendships, relationships, or beyond—discover the transformative power of letting go. Explore the unexpected journey where good intentions can sometimes lead you to end up feeling like trash.
It's time to liberate yourself from the pressure to be everything to everyone.
Tune in and embark on the path to genuine, empowered living!
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
16 Aug 2023
Confidently Cherished Episode 112: Stop Worrying About Narcissists!
00:14:15
In the latest episode of Confidently Cherished Podcast, Keshia reflects on a colleague's advice from her 20s and offers her present-day perspective! 🎙️
Get ready for an engaging discussion on the transformative journey of aging, where we gradually shed the burden of needless concerns. The 'caring meter' evolves into a beacon of wisdom—the morning's deluge of trivial concerns morphs into a measured drizzle of thoughtful priorities.
It's a truly liberating experience, my friends! Embrace each step of the journey, understanding that with every passing year, you accumulate fewer trivial worries and a wealth of invaluable perspective. 🌅🌟 #AgingWisely #EmbraceTheJourney #GainingPerspective"
Don’t miss out on Keshia’s exclusive coaching offer!
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
13 Dec 2023
Confidently Cherished Episode 126: Five Reasons He Won't Give You a Ring
00:14:08
Unveiling the truth on Confidently Cherished Podcast Episode 126: Five Reasons He Won't Give You a Ring. Join Keshia Rice, Dating Coach and Hypnotherapist, as she delves into the signs you can't ignore: from explicit statements to subtle energies, discover why some men won't commit to marriage.
Tune in for insights on navigating relationships and ensuring you're truly cherished.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
06 Mar 2024
Confidently Cherished Episode 137: Beyoncé’s Secret of Seduction
00:22:14
Who is on Tiktok? Apparently, Tiktok thinks I’m part of the BeyHive! Listen to the latest episode of The Confidently Cherished Podcast and join me, Keshia Rice, dating coach and hypnotherapist as I explore the surprising influence of Beyonce, even for casual listeners. Let’s delve into the art of seduction and attractiveness through the lens of Beyonce’s career, offering valuable takeaways for personal growth. Join us as we discover how unexpected icons can inspire us.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
24 May 2023
Confidently Cherished Episode 101: It's Not Love; It's a Trauma Bond
00:16:20
In today’s episode, Keshia Rice, dating coach and hypnotherapist, as she fearlessly confronts the complexities of toxic relationships. In this powerful episode, Keshia opens up about the heart-wrenching process of mourning a friendship. Drawing from personal experience, she explores the intricate dynamics of a trauma bond, where she and her friend shared a difficult journey together. Discover the profound reasons behind Keshia's courageous decision to end the friendship, prioritizing her own healing and distancing herself from the chains of trauma, while her friend chose to stay trapped. Prepare for an eye-opening conversation that sheds light on the transformative power of self-care and the importance of breaking free from destructive patterns."
The Cherished Feminine Dating Diagnostic is what you need if you are tired of wasting your time on dates with dusty men, or by getting random dating advice from influencers who are single themselves. It puts your love life through a laser scanner, & what comes out the other end are clearly marked revisions, ideas & practices that you can instantly pin-point what's stopping you from attracting a high-value partner, and how to fix it. It is based on science & the psychology of relationships, so you know for sure that you are in good hands. Click here to schedule for Cherished Dating Audit
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
26 Feb 2025
Christian-ish: How Boundaries Create Better Relationships
00:14:37
In this episode of CHRISTIANISH Podcast, Dating Coach and Hypnotherapist Keshia Rice shares why setting boundaries is essential for healthy relationships.
Many women struggle with boundaries, fearing they’ll push people away—but true connection thrives when you honor your needs. Keshia breaks down why boundaries matter, how to set them without guilt, and why even Jesus had boundaries.
Tune in to learn how to protect your peace while attracting the right people into your life!
Need help refining your relationship standards? Keshia has 1-on-1 coaching spots available—check the show notes for details!
Listen to the full episode on Keshia’s website or subscribe to Christian-ish Podcast on iTunes and Spotify.
Heal from past relationship trauma by booking a consultation: Schedule here.
Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia’s special link: BetterHelp.
13 Sep 2023
Confidently Cherished Episode 115: How to Know If He’s Settling For You
00:08:16
Get ready to dive into a captivating journey of self-discovery and love with Keshia Rice, Hypnotherapist and Dating Coach, on her latest episode on Confidently Cherished Podcast.
Join us as we unravel the secrets of 'HOW TO KNOW IF HE'S SETTLING FOR YOU' and empower you to embrace your true worth and confidently navigate the world of relationships! Tune in now for an enthusiastic dose of insight and inspiration!
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
04 Sep 2024
Confidently Cherished Episode 163: Things You Don't Owe Others in a Relationship
00:13:35
In this episode of The Confidently Cherished Podcast, Dating coach and Hypnotherapist Keshia Rice dives into the empowering realization that there are things you simply don’t owe others in a relationship.
Inspired by her recent favorite TikTok quote, "When I'm finally in my feminine era, and the men are too," Keshia explore the importance of setting boundaries and embracing your true self.
Tune in to discover how honoring your own needs can lead to more fulfilling connections.
Want to invest in coaching, but you’re worried about the time commitment? Voxer coaching, or a “coach in your pocket,” is a great option! Click here to learn more: https://keshiarice.gumroad.com/l/coachinyourpocket
BetterHelp - 10% off your first month: Looking for professional support? Get 10% off your first month of therapy with BetterHelp using Keshia's special link: https://betterhelp.com/keshiarice
30 May 2024
Confidently Cherished Episode 149: SheraSeven and the Problem with Provider Men
00:30:21
Looking for a provider man? In the current episode of The Confidently Cherished Podcast, dating coach and hypnotherapist, Keshia Rice shares a story she found on Reddit and insights on provider men.
Explore the nuances of modern dating and the pressures on men to fulfill the provider role and why you need to take femininity coaches with a grain of salt. Listen and join Keshia Rice on this thought-provoking discussion you don’t want to miss!
✨✨ I am proud to be sponsored by BetterHelp and they have given me a special link to get 10% off the first month of Online Therapy Services for my subscribers.
Confidently Cherished Episode 103: Beyond Being the Good Girl with Sacred Walker
00:41:45
Today’s episode is a special one as Keshia Rice, dating coach and hypnotherapist delves deep into the world of self-love with her incredible guest Sacred Walker, CEO of Kuumba Health.
In Episode 103: 'Beyond Being the Good Girl,' Sacred shares her expertise as a master facilitator, guiding rising and seasoned caring professionals on their holistic wellness journey. Discover how they infuse well-being into their daily lives while staying connected to their professional calling.
Explore the transformative power of falling in love with yourself and learn how love truly conquers all. Sacred and Keshia open up about their own experiences with trauma and abuse, shedding light on the negative voice that tells us we're not good enough, and the positive voice that reminds us of our worth.
Don't miss this insightful conversation on how to differentiate between the good and bad voices within, and embrace the path to becoming a confident and empowered individual. Join us as we unlock the secrets to unleashing your inner strength and living authentically.✨💖"
Sacred Walker is a master facilitator and the CEO and Lead Holistic Trainer of Kuumba Health, a multi-service wellness and leadership institute for rising and seasoned caring professionals, to infuse well-being into their own daily lives and to stay connected to the vision that called them to the profession in the first place. As an immigrant from Kingston, Jamaica she is no stranger to the journey of healing from the impacts of emotional and physiological, and she shares her own journey today of how she healed using the arts, storytelling, and dance. Her life’s journey is to foster affirming wellness and leadership spaces across campuses and companies where care comes full circle by healing the divide, infusing well-being, and fostering leadership.
Sacred Walker can be found on the following social media platforms: Instagram and LinkedIn.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
20 Dec 2023
Confidently Cherished Episode 127: Dating in the Age of TikTok with Kisha Peart
00:59:03
Ready for a dose of dating wisdom? Join Keshia Rice on the Confidently Cherished Podcast where she chats about Dating in the Age of TikTok with the fabulous Kisha Peart, aka Your Dating Tip Bestie on TikTok!
Kisha Peart is a brilliant actress from NYC, spills the tea on her dating escapades, stand-up comedy adventures, and the magic of finding love in her 30s.
Tune in for empowering insights on self-discovery, relationships, and attracting that lifelong love.
Don't miss this heart-to-heart with a woman dedicated to helping you never settle and discover the extraordinary love you truly deserve!
Bio:
Kisha Peart
Kisha Peart is an actress living in New York City but is also known as Your Dating Tip Bestie on Tik Tok. After Spending many years in the dating scene and even doing stand up comedy about it, she learned a lot about herself and relationships and what actually works to attract a lifelong partner. After finding love in her 30s, she uses her platform to help inspire ladies to never give up on love. She hopes to continue to inspire women to never settle because you deserve the most amazing love when it comes to romantic relationships.
If you’re looking for additional support on your journey to healing and personal growth, we are proud to be sponsored by BetterHelp. As a listener of our podcast, you can receive 10% off your first month of therapy by signing up at betterhelp.com/confidentlycherished.
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