Chakras Root to Crown (Jenessee Roy)

SHOW BREAKDOWN: Timelines --- not traditional story (beg/midd/end) we’re going to jump timelines and stay in the flow Intro & Bio on Jenessee o Spa Industry o My own spirituality Tue Feb 28th went to Akron Public Library – ESCAPE FIRE: FIGHT TO RESCUE AMERICAN HEALTH CARE (Netflix) o Hosed by Tara Scott the Integrative Medicine Director at Summa Health o Also there was CEO of Summa Dr. Cliff Deveny as well as a chiropractor, nutritionist and acupuncturist o Synopsis: ESCAPE FIRE: The Fight to Rescue American Healthcare tackles one of the most pressing issues of our time: American healthcare costs are rising so rapidly that they could reach $4.2 trillion annually, roughly 20% of our gross domestic product, within ten years. We spend $300 billion a year on pharmaceutical drugs––almost as much as the rest of the world combined. We pay more, yet our health outcomes are worse. About 65% of Americans are overweight and almost 75% of healthcare costs are spent on preventable diseases that are the major causes of disability and death in our society. Main Talking Points o implementing preventative alternative medicine o What is preventative medicine:…… (nutrition support, acupuncture, alternative medicine and fitness) o WALDEN prevention – so many doctors in community giving back w/ prevention yet people think this is WOO WOO or still out of their reach / not validated…. o Safe Way had huge insurance premiums and decided to incentivize its employees who strive for health – they documented the vast improvement when funds were dedicated towards prevention o It’s the businesses that decide what packages they will get with health care, but so many use “buying agents” to help them navigate how to build a plan that doesn’t cost $$$$$ HR & Agents actually decide

Past Dr. Bizjak – Back to Basics 1-doing things that are always good (broccoli over French fries) 2-Ease into change (what happens on Jan 2nd?) 3-Trust the bodies innate abilities to heal itself (if treated preventatively) 4- No big breakthrough coming (no single thing will be the answer) 5-Don’t wait for your dr. approval (doctors are trained in crisis – don’t go to dr. looking for approval on wellness and prevention) 6-Become your own wellness expert (if you read 5 books on gluten intolerance – you are now an expert over a primary care dr.) 7-keep it real (real-food, real-movements, real-relationships) 8- TO DO’s (add supplements if you can’t take away (donuts…) fish oil, vitamin d, probiotics.

10 Simples ways to increase resilience to stress: “What do you want to make of your one wild and precious life – today? – Mary Oliver quote sums what Dr. Timberlake is all about 0-Tapping (emotional freedom technique) 1-Movement 2-Forgiveness & Appreciation 3-Personal Connection (hugs/oxytocin) 4-Journaling 5-Supplements to support resiliency 6-stacking the pain (do what you hate first) 7-forest bathing (inhaling phytoncides from trees reduces stress hormones) 8-foods to reduce stress 9- Aromatherapy 10-Hydrotherapy -1 Conscious Breathing (this leads into Shaun’s talk) Shaun on Mind, Body Connection 1- Connection between mind and body is first and foremost breath 2- Taught a. Square breathing b. 3 part breath or yogic breath c. Breath for anxiety 3 inhale double exhale – slowing down the heart beat 3- Meditation and how this comes after breath work a. Yoga nidra b. 6 healing sounds from Chi Gong (Heeeeeeee) i. Ways to start to get into meditation practice ii. Next month he teaches quieting the mind… Barrie on eating a Mediterranean Diet 1-Plan/Prep/Shop/Cook/ Jenessee on Chakras & Energy 1-move us into present moment

Join Emily Daniels for a Past, Present, Future review of what's happening in the Mind, Body, Spirit world.

PAST: Astrology: Talking about what’s coming to the Earth population ½ way through she discusses a Saturn Retrograde which is a 16 year cycle started in 2008 – this triggered everyone to find an internal authority and also on a planetary scale, since this is going retrograde now and we are ½ way through there are big shifts this year and it will continue to play out until 2024 Spring Clean Your soul - Now’s the time to get rid of all that no longer serves your heart, your life, and your soul. Lynn shares proven secrets to clearing the thoughts, behaviors, habits, people, and environments that are preventing you from living the life of your dreams. This information is a breath of fresh air that will lighten your entire being and help you plant fresh seeds for a happier, more fulfilling life. Astrology You Need To Know – April Jenessee visit to Serpent Mound over the equinox. Hosted Ceremony for 8 people, stepped into a new part of my soul timeline. Explain Soul, Causal Body & High Self. How when we do this things begin aligning to our higher self and we become guided instead of having to force pieces of the puzzle into place. PRESENT READ FUTURE: April 3rd - Eating Vegetarian & Vegan – 12pm by Barrie Rosencrans April 3rd -Bio-Hacks the new medicine – Dr.Bizjak at 6:30pm The latest and greatest bio hacks, tools, shortcuts, and research to help you get, and stay, super well & healthy. April 5th – 6pm Thursday Loving Yourself into a Brighter Life - Dr. Holly Timberlake The more we can support ourselves lovingly, the brighter our lives become, even during the difficult moments. Come practice simple and powerful ways to support your own well-being: speaking lovingly and mercifully to yourself, reassuring the insecure feelings that arise, encouraging and motivating yourself in ways that are light and love-filled. Ways that help you to see and feel more of the truth and beauty of your being.

PAST – Dr. Bizjak Biohack – any technology, product, or behavior that will speed up healing, slow down aging, and maximize human performance. Why do we need biohacks? We live in a very tough environment these days and require the use of anything available to increase our odds of fighting off sickness and disease, to maximize the function of our body, and live the best life possible. Hperbaric oxygen therapy Whole body cryotherapy Restore Hydrogen water Infrared sauna Intermittent fasting Guided meditation Activity hack “I’m in” – Movie Yes Man “I am” Dr. Holly Timberlake Loving Yourself into a Brighter Life – there is always an energy to each session and during last nights session we had 2 families come who brought their young girls. – Synchronistic that Holly and I are planning a retreat or workshop lead by her and her daughter and the emphasis was going to be on moms and daughters and empowering them through loving themselves. FUTURE Developing Intuition (intermediate 2nd class) – Monday 9th at 10am w/ Julie Quieting the Mind Wednesday 11th w/ Jenessee

Live Interview with Julie Developing Intuition Intermediate – 4-9 It is important to know how you receive information from the “field” surrounding you. In this lecture Julie will explain the differences between being clairvoyant, claircognizant, clairsentient, clairaudient and empathic. Each lecture will change and include new information regarding “Developing Intuition” time permitting during each 45-minute lecture the group will move into a quick practice to begin to see and feel into the different methods of receiving information from the divine field Dreams & Dreaming Friday, April 13th at 6pm Dreaming is something that we all do no matter where we come from or how old we are. Did you know that 95-98% of our behavior is determined by the unconscious? From the days of Sigmund Freud to the present, researchers have been proving time and time again that our decisions and behaviors are greatly influenced by our unconscious. Is it any wonder why dreams are so important? If our behavior is governed by the unconscious and our dreams are coming from the unconscious, shouldn’t we pay much closer attention to the messages they are relaying? Learn and Dreaming and the Dreamer in this lecture.

Saraswati will call the cell in to discuss Apr 28th Sound Journey What is a Sound Journey? What are the benefits of Sound Healing? Tell us a little bit about the instruments? Why do you love working with Sound? Cacao ceremony What is involved in a Cacao Ceremony? How is this Cacao different than regular chocolate? What do you love about leading Cacao ceremonies? What do you hope participants take away from the Cacao ceremony? Why do Sound Journeys and Cacao ceremonies go well together? EARTH DAY – SUNDAY 22nd – Barrie Rosencrans is teaching a free yoga class at 10am Astrology you need to know for May 2018 (Friday, April 27th at 6pm)

Discover what it means to climb the ladder of enlightenment. Follow a simple story of consciousness as told by Emily and discover how life organizes itself to move you more fully into alignment with your divine purpose. Emily talks about her beginning stages of working at Walden and how this reality began to open her eyes to a more metaphysical world. From here Emily shares about her Nana getting diagnosed with Cancer (crisis moment, spiritual emergency). This moment in life stopped Emily in her tracks and had her review what she was doing on a larger scale. From her we probe what climbing the ladder of enlightenment looks like through each of the different planes of existence "or energetic bodies".

Talking about the benifits of Cacao & Sound Journey Retreat CACAO CEREMONY: A cacao ceremony is an opportunity to connect to yourself and open your heart. Because of cacao’s ability to increase your connection to your inner self and your heart chakra, it aids in any transformational shift you are working towards, whether you are looking to deepen your understanding of who you are, release old patterns and traumas, or move into a more self-confident space. Whatever your path, the intention is yours to set, and the cacao allows you to the insight and awareness to move towards that goal. How does it work: Due to certain active ingredients that help release ‘feel good’ emotions, cacao is considered a heart opener. Creating feelings of emotional intimacy and pleasure, it has long been considered a luxurious delicacy, especially with the addition of sugar and spices to suit modern palates. Without realizing, we still get to enjoy a small fraction of it’s potential when we eat cacao in a regular chocolate bar. SOUND JOURNEY Sound Journeys are a combination of Guided Meditation, Shamanic drumming and Sound Healing. In a meditative state we use the power of visualization, the power of the shamanic drum to bring our brain waves to deep relaxation and the healing sound of voice to activate and create healing and transformations. Sound Journeys are the most effortless way to release old pain, fear, anxiety, confusion and doubt and find freedom to move into a new state of being

Hosts talk about... Dr. Paul Bizjak and his break through lecture on why doctors just don't get it. Emily reviews what she learned at the two hour confrence. Jenessee and emily discuss the Ketogenic diet and Jenessee progress being ten days in and feeling healthy and losing weight. Introduction for Inspire Wellness, and the new doctors joining the team. Danny has taken an interesting path leading to his dream practice at Inspire Wellness. After earning his medical degree from The Ohio State University, he completed his residency in Family Medicine at Riverside Methodist Hospitals in Columbus, Ohio. After practicing Family Medicine for 15 years, he returned to school and earned an MBA from Washington State University in order to better understand the economics of healthcare. Jessica’s story is an incredible one. She grew up in Cleveland, received her MD from CWRU and trained as an OBGYN at University Hospitals. Her trajectory was forever changed when her oldest son, Josh, was diagnosed with autism spectrum disorder (ASD) in 2004 at the age of three. Demanding to uncover the answers to the cause and treatment of ASD, Jessica began her educational journey in the field of Functional Medicine. This area of medicine focuses on reversing chronic disease by understanding the complexity of the body at an energetic and cellular level. Through those efforts, Josh recovered no longer has an ASD diagnosis. Although Josh was the catalyst for this passion of disease reversal, she also draws much inspiration from her children Emily, Michael, Tori, and Gabe to make their world a safer place. Danny practiced medicine for 21 years at The Cleveland Clinic, time spent learning about lifestyle and functional medicine - focusing on both prevention and disease reversal. He is now delivering the type of healthcare to patients that can ultimately help them achieve a higher quality of life.

Dive deep into discussions about Jenessee recent book 12 Planets, 11 Bodies, 1 Soul a Journey to discover the Master Archetype. This non fiction autobiographical memoir takes on the tone of a Science Fiction novel. Thestory spans the length of just one 24 hour day on Earth. Following the stories lead character, Jenessee you begin to understand from a first person perspective what it feels like to go through a metaphysical conscious awakening as an entire life is reviewed from the perspective of multiple incarnations on twelve different planets. This journey takes you on a visual stunning exploration of different planets. Each new planet introduces Jenessee to a new body which has been frozen to teach her different lessons about her soul’s master archetype. Throughout the journey Jenessee struggles to believe in what is presented in the astral realm, she is found constantly fighting the urge to believe in what she experiences and finds no affirmation from those who surround her. The novel has political, environmental, advocacy, and self-help undertones all of which help the reader to understand their own cosmic place in this multi-dimensional multi-verse.

Explore the chakras and how we manifest what we need through these powerful energy centers. Go on a personal exploration of you purpose and path at this time using these techniques for oneness.

KRMA Radio Interview with Dr. Tatiana Irvin, Dr. Tatiana H. Irvin Dr. Irvin works with business leaders in both corporate businesses and start-ups to provide clients with essential feedback via energy awareness assessment tools, content rich Integrated Leadership presentations, and intimate breakout sessions, all helping to direct each client to their most purposeful and sustainable contribution. Skills to develop and access to our latent potential with innovative discoveries in neuro-plasticity and epigenetics call our attention to this untapped skill set within us. These skills can be taught and harnessed to enhance our day to day performance and sustainable wellbeing. Tatiana is a #1 Bestselling author, motivational public speaker, teacher of Energy Leadership workshops teaching these tools in a step by step format for ease of integration and user friendly application. Dr. Tatiana holds a Masters Degree in Metaphysical Science, Energy Leadership certification from iPEC, Medical Intuitive Certification and various supporting certificates in “energy awareness” modalities and has a Ph.D in Philosophy specializing in Holistic Life Coaching. What could be accomplished personally, professionally and as a community of likeminded and purposeful creators should we “power up” our undeveloped potential? Let us awaken you to your innate abilities and provide the POWER to your purpose.

Jenessee and Emily talk deeply about frequency and how to live a connected life through the teachings of Joy Jackson the Backyard Mystic. Following the Solutionary Tv presents Ascension Series episode where Jenessee and Dr. Tatiana Irvin interviewed Joy and discussed how she uses her gifts of intuition to help guide people to the highest most connected states of their personal being.

During this Episode Jenessee review her recent conference and trip to Hollywood where she presented on the Cosmic Master Archetype and how to bring the spa lifestyle home using classical Chakra Training. Explore the world through the eyes of consciousness as we walk this path together.

Discover the levels to ascension and what it takes to become an enlightened human living your authentic JOY

Episode #20 Wellness Hour on KRMA Radio Wellness Hour presents climbing the mountain of life... in this episode we discuss what it mean to ascend this spiritual plane and transcend our human worries finding our truest and most authentic joy. It is within all apsects of life that we can see how we are walking the divine path yet we get so focused on the outcomes, the charge of interactions and the dysfunction that we end up staying in our old patterns and blocking out purpose. We discuss how to see clearly when you stand at the base of the mountain getting ready to climb. We discuss action steps to reclaim your life and talk about healing way to see and respect what you are aligning to in your outside reality.

Get out of your patterns. Stop creating cycles of life that are unfulfilling on any level. Start living life at a 10 and find the re connection to joy and happiness.

Episode #23 Wellness Hour on KRMA Radio Wellness Hour presents where are we now and what's happening to our physical, emotional and mental bodies as we go through this shift and move into a space of letting go of the old and embodying the new. Listen to Michelle Manders from Aurora Ascension Academy discuss her new 12-week program that started 9-11-2018 and review Michelle's process for letting go of density. Review how you can step into a clearer perspective while still engaging in your life in a meaningful way.

Episode #22 Wellness Hour on KRMA Radio Still climbing the mountain of life. What's going on with the world today? Why are things moving so slow, what is density. Lets talk about Michelle Manders and give an intro to her program. Lets dive deep into the world of creation and discuss why we are doing the things we are doing and how to start looking at all of these things with a lot more perspective.

Wellness Hour presents the energy of the new consciousness. How to become completely present to what your reality is co-creating. How to take back your life. How to create a schedule right now that will assist you in finding balance and moving forward. Learn more about Jenessee Roy and Chakras Root to Crown here: www.chakrasroottocrown.com Download the FREE app: CHAKRA DECK apple:https://itunes.apple.com/us/app/chakra-deck/id1273375730?mt=8 android: https://play.google.com/store/apps/details?id=com.app_jenessee.layout Here's a recap of this video: https://youtu.be/TsjMDuO-7Ms You may want to check out this video URL: https://www.youtube.com/watch?v=F0DhAKvVHvA You may also enjoy this video! https://www.youtube.com/watch?v=NX5ge_df3XU Check out Jenessee's Books: 12 Planets, 11 Bodies, 1 Soul - A Journey to Discover the Cosmic Archetype & 77 Windows to the Soul at: http://www.chakrasroottocrown.com/new-page-4/ http://www.chakrasroottocrown.com/77-windows/ ✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Click Below to SUBSCRIBE for More Videos: https://www.youtube.com/channel/UCwQI... ✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩ ✔ W E B S I T E http://jenessee.com ✔ F A C E B O O K https://www.facebook.com/jenesseeroy ✔TWITTER https://twitter.com/root_to_crown ✔ E M A I L wellnesshourradio@gmail.com ✔ S N A I L M A I L P.O.Box 432 Aurora, OH 44202

Wellness Hour Episode #25 KRMA Radio Today on KRMA radio episode #25 Jenessee interviews Dr. Roy about consciousness and the developmental qualities of those individuals moving through classic psychological classifications and what this means to their over all growth process. Listen to topics discussed with new perspective such as Maslow's hierarchy of needs and how people can start including this into their own developmental process.

Wellness Hour Episode #26 KRMA Radio Today on KRMA radio episode #26 Jenessee interviews Michael Ramsey about consciousness and the way to begin working with the golden grid we call the matrix. The matrix can be defined as the source of our divinity so when we learn how to tap into this limitless potential we can become the masters of our own fait. Join Jenessee and Michael Ramsey and they discover and play in this field of entanglement together.

Today on KRMA radio episode #27 Jenessee discusses the problems with dowsing, and how the fear of losing control can make a person lose their power. Topic review passive and active consciousness and what it looks like to perceive from each of the three bodies in the first triad. Physical, Emotional and Mental perspective gives a person clarity and validation during different stages during their spiritual journey. Lear how to dowse using the upcoming crystal course which can be found directly on www.chakrasroottocrown.com Learn more about Jenessee Roy and Chakras Root to Crown here: www.chakrasroottocrown.com Download the FREE app: CHAKRA DECK apple:https://itunes.apple.com/us/app/chakr... android: https://play.google.com/store/apps/de... Here's a recap of this video: https://youtu.be/yfzTlLtPuwM You may want to check out this video URL: https://www.youtube.com/watch?v=F0DhA... You may also enjoy this video! https://www.youtube.com/watch?v=NX5ge... Check out Jenessee's Books: 12 Planets, 11 Bodies, 1 Soul - A Journey to Discover the Cosmic Archetype & 77 Windows to the Soul at: http://www.chakrasroottocrown.com/new... http://www.chakrasroottocrown.com/77-... ✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩ Click to SUBSCRIBE for More Videos: https://www.youtube.com/channel/UCwQI... ✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩✩ ✔ W E B S I T E http://jenessee.com ✔ F A C E B O O K https://www.facebook.com/jenesseeroy ✔TWITTER https://twitter.com/root_to_crown ✔ E M A I L wellnesshourradio@gmail.com ✔ S N A I L M A I L P.O.Box 432 Aurora, OH 44202

Today on KRMA radio episode #28 Jenessee discusses her book 94 day chakra journey and how her own process of discovering spirituality changed her perspective on life. This lead her to creating a course called the 7-week chakras journey which her and her husband are about to perform together for the first time. Join the program starting Monday to discover more about your process and learn how to progress through life in an active way that keeps you engaged with your most authentic self. This class can be found directly on www.chakrasroottocrown.com