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Explore every episode of Cageless

Dive into the complete episode list for Cageless. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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1–47 of 47

Pub. DateTitleDuration
03 Feb 2023love and control00:23:15

Unlearning what it looks like to be patient with my relationships, especially the one with myself. Also let's talk about Jo March, controlling your body and the satisfaction formula. What does it look like for women to trust themselves and trust our ability to create a life that we deserve to live?



Resources:


This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe
24 Mar 2023How Important is Religion in Relationships?00:24:19

Can identifying as religious really affect your relationships? I'm deconstructing how your beliefs about God, Church, love can be both harmful and helpful in learning to love another person (yourself included.)


Freedom App CODE: CAGELESS: https://freedom.sjv.io/c/3743229/1358315/16076 


Support Cageless on Patreon: https://www.patreon.com/jennijohnson


https://www.instagram.com/jennijohnson


https://www.tiktok.com/@thejennijohnson


https://twitter.com/thejennijohnson



This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe
31 Oct 2022What Makes A Good Writer? (With Maggie Harrison)00:38:31

chatting with my pen pal, miss Maggie Harrison: writer and wellness renegade. join us this week as we discuss keeping a notebook, joan didion, grief, what makes a good writer, control and the distraction of the internet.


Maggie and I discuss: 



  1. keeping a notebook

  2. grief

  3. what makes a good writer

  4. control outside of love

  5. the distraction of the internet


Connect with Jenni: 

Connect with Maggie: 

Gotta question? Leave me a voicemail or text 903-871-5092

This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe
02 Sep 2022perfectionism00:16:17

Special bonus episode because I had a lot of thoughts this week! Talk with me in my car about dopamine and check boxes and how your body keeps score.



Resources:

  1. Stanford Marshmallow Experiment 

  2. Learned Helplessness: Seligman's Theory and Depression 

  3. The Body Keeps Score by Bessel van der Kolk

  4. We Can Do Hard Things podcast with Glennon Doyle 



This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe
06 Jan 2023how to forgive00:22:07

What, exactly, is forgiveness, and is honest forgiveness even possible?

What we feel and what we think are two different things. How do we find it in ourselves to let God have the last word? I wasn't aware that I struggled with forgiving because it was never named. It was always expected in my Christian community. But now that I'm in the community of the world... I'm learning that I have to find out how to mean the words I choose to pray. In every language.



Articles:

https://www.templetonworldcharity.org/projects-database/0390


https://onlinelibrary.wiley.com/doi/abs/10.1002/j.1556-6678.2004.tb00288.x


 



This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe
15 Apr 2022Emotional Healing and Relationships with Reid Bervik00:35:07

Today, I am thrilled to be joined by one of my dear friends, Reid Bervik. Reid is currently a mental health coach, creator, and aspiring writer. He hopes to help people engage with themselves, their feelings, and those around them with compassion and authenticity.

In this episode, Reid will open up about his experience with emotional neglect, therapy, and what he does to keep his true self at the forefront. Reid and I will also discuss the power of humility, healing from trauma through integration, and so much more. Keep listening to hear how Reid is working to be the best version of himself.

Connect with me on TikTok (@thejennijohnson), shoot me a message on Instagram (@jennijohnson) or my website and let me know what topics you are excited to dig deeper into.

Reid’s Instagram: @reidbervik

Reid’s TikTok: @reidbervik

Reid’s Website: reidbervik.com



This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe
15 Apr 2022The Power of Saying No with Natalie Lue00:42:47

I am chatting with the one and only Natalie Lue. Natalie is a thought leader on relationships and human behaviour. Her no-nonsense yet compassionate and humorous take has garnered her a following in over 140 countries, and she’s been featured in the likes of The New York Times, NPR and the BBC. A blogger, author, speaker, podcaster and artist, her fifth book, The Joy of Saying No, will be published by HarperCollins in October 2022.

In this episode, Natalie will share with us how her blog, Baggage Reclaim, came to be, the feeling of liberation she’s experienced since learning to say no, and her thoughts on people-pleasing. Besides this, Natalie and I will discuss the power of boundaries, separating your inner critic from yourself, making authentic decisions, and so much more! Keep listening to hear how Natalie is finding joy in saying no.

Connect with me on TikTok (@thejennijohnson), shoot me a message on Instagram (@jennijohnson) or my website and let me know what topics you are excited to dig deeper into.

Connect with Natalie on Instagram (@natlue) and on her website (www.baggagereclaim.co.uk).



This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe
15 Apr 2022Welcome To Cageless00:18:29

Even if you disagree with me, that’s okay. My hope is that these conversations bring you exhales and maybe a few epiphanies.

Connect with me on TikTok (@thejennijohnson), shoot me a message on Instagram (@jennijohnson) or my website and let me know what topics you are excited to dig deeper into.



This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe
13 May 2022Dissecting Spirituality and Hope with Victoria Lee00:39:47

In this episode, I am chatting with spiritual advisor, Victoria Lee, about belief systems, spirituality, and hope. We discuss:

1.    The importance of willingness to be perceived and show up 

2.    A deep look into spirituality, religion, and belief systems 

3.    The cycle of suffering

4.    The power of surrender and hope

Resources Mentioned:

Serenity Prayer

The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness – Ichiro Kishimi, Fumitake Koga

Be Here Now – Ram Dass

Victoria Therese is a spiritual advisor focused on the power of the present moment. Connect with Victoria on Tik Tok @victoria.therese, Instagram @victoriella, or visit her website greygray.ca.

Connect with me on TikTok (@thejennijohnson), shoot me a message on Instagram (@jennijohnson), text or call me at 903-871-5092 (standard messaging rates may apply), or visit my website and tell me what topics you’d love to dive deeper into.



This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe
22 Apr 2022Dying in LA00:08:27

This episode is a bit different. Today I want to share with you the story behind Cageless and introduce the anthem I wrote with one of my favorite artists.

Cageless (2022)

Song by: Jenni Johnson, Big City Girl, Brian Radcliffe

Connect with me on TikTok (@thejennijohnson) or Instagram (@jennijohnson)

Check out more of Big City Girl on Instagram and Spotify.

Cageless is a conversation podcast about experiential wisdom and personal hope. Writer Jenni Johnson is asking experts, thought leaders and friends to share their knowledge and tools on how they found freedom.



This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe
29 Apr 2022Heartbreak and Healing Loudly with Kelly Peacock00:30:03

1. Why Kelly doesn't call herself an “aspiring writer”

2. Using your pain for good

3. Being a creative in your 20s

4. How to be present in your healing

Kelly Peacock is a writer, poet and influencer based in Brooklyn, New York. Her first book, Somewhere In Between, is now available for purchase by Shop Catalog Books. Connect with her on Instagram and TikTok (@kellyapeacock)

Connect with me on TikTok (@thejennijohnson), shoot me a message on Instagram (@jennijohnson) or my website and let me know what topics you are excited to dig deeper into



This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe
06 May 2022Eating Disorder Recovery00:54:56

I’ve never been comfortable talking about the content of this episode until now. CW // Eating Disorders Today I am having a candid conversation with my previous therapist and certified badass, Amanda Pisarcik. We discuss:1. What disordered eating is. 2. How honesty saved my life.3. The importance of working with a team of professionals. 4. Never underestimating your resiliency.Amanda is a Trauma-Focused Cognitive Behavioral Therapist with a specialty in activity-based therapy and eating disorders. Amanda believes in challenging maladaptive thinking patterns to establish healthy coping for life’s struggles. She received her Master’s in marriage, family and couples’ therapy from Walden University after studying Social Psychology at Park University. She currently works at Children’s Medical Center Plano on the eating disorder unit and White Rock Therapy private practice. Mandy is proud dog mom, loves finding adventures and deeply values work/life balance.For more information on eating disorders please visit NationalEatingDisorders.com or call (800) 931-2237Call/text me (903) 871-5092 (standard messaging rates apply)Subscribe to the Cageless NewsletterYou are worth recovering.



This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe
20 May 2022What To Do Next with Andrew Anabi00:44:53

Andrew and I discuss:

1. Giving yourself permission to pivot careers

2. Not living life for other people

3. Becoming friends with your parents

4. The contradiction of “freedom”

5. Leaving the world better than you found it

Andrew Anabi is a writer, poet, artist and founder of Pool House New York, a mental health lifestyle brand. Prior to founding Pool House, Andrew was a corporate finance attorney in Manhattan, NY. He obtains a J.D. from Columbia Law School and a B.A. from the University of San Diego.

Follow Andrew on Instagram @poolhousenewyork

TikTok @poolhousenewyork

poolhousenewyork.com

Subscribe to the Cageless Newsletter thejennijohnson.com/cageless

Connect with me on Instagram @jennijohnson

TikTok @thejennijohnson

Gotta question? Leave me a voicemail or text 903-871-5092



This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe
27 May 2022Changing Eras with Christine Carmela00:46:25

In this episode of Cageless, Christine and I discuss:

1. Unlearning what Cinderella taught us

2. The journey of her mind and body as a trans woman of color

3. Queer Christianity

4. The weight of trailblazing

5. Success and feedback from friends

Christine Carmela (she/her) is a writer/actress based in Los Angeles. She is currently starring in SoHo Rep's "Notes on Killing Seven Oversight, Management and Economic Stability Board Members". Christine was born in Philadelphia and raised in Las Vegas. She received a BFA in Acting from Texas Christian University and is now a resident of the University of Southern California's MFA Screenwriting program.

Connect with Christine!

Tik Tok @ichris.tine 

Instagram @ichris.tine 

Twitter @ichris_tine

Subscribe to the Cageless Newsletter thejennijohnson.com/cageless

Connect with me on Instagram @jennijohnson

TikTok @thejennijohnson

Gotta question? Leave me a voicemail or text 903-871-5092 (standard rates may apply)



This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe
03 Jun 2022traveling and being alone00:19:19

I’ve been traveling through Europe the past 4 weeks and wanted to take a second to tell you all about it. Recovery. The concept of home. Learning to let go. What would it look like to lose yourself instead of find yourself?

Support Jenni Johnson on Patreon

Resources mentioned:

Huberman Lab Podcast episode

At the Center of All Beauty: Solitude and the Creative Life book

Chasing Francis: Ian Morgan Cron book

Subscribe to the Cageless Newsletter thejennijohnson.com/cageless

Connect over on Instagram @jennijohnson

TikTok @thejennijohnson

Twitter @thejennijohnson

Got a question? Leave me a voicemail or text 903-871-5092 (standard rates may apply)



This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe
17 Jun 2022getting what you want00:20:34

A lot of the time I've found that when you give your life away is when you gain it. In this episode I talk about precrastating, manifesting and God. Support Jenni Johnson on Patreon <3 Resources mentioned: Essentialism: The Disciplined Pursuit of Less by Greg McKeown hope*writers Subscribe to the Cageless Newsletter thejennijohnson.com/cageless Instagram @jennijohnson TikTok @thejennijohnson Twitter @thejennijohnson Got a question? Leave me a voicemail or text 903-871-5092 (standard rates may apply)



This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe
17 Nov 2022Confidence 101 with Deb Chubb00:30:40

This week we are talking with Love Island Season 4 alumnus Deb Chubb! Listen in as we talk about the secret sauce of being yourself, working for what you want to achieve and life after the villa. Oh. And beans at the airport.


 


Follow Jenni:


instagram.com/jennijohnson 


www.thejennijohnson.com/


tiktok.com/@thejennijohnson


Follow Deb:


instagram.com/debchubb


tiktok.com/@debchubb



This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe
15 Aug 2022unlearning00:21:43

hi! I'm so excited to be launching season 2 of Cageless with Bleav Podcast Network!! In this episode we're talking all about my journey with eating disorders, mind games and traveling. And by we I mean me. I love you guys!!! Text me your questions and thoughts to (903) 871-5092 :)


 


Resources mentioned:


The Daily Stoic Podcast


Eat, Pray, Love book by Elizabeth Gilbert


 


Support on Patreon for exclusive content <3


Instagram @jennijohnson


TikTok @thejennijohnson


Twitter @thejennijohnson



This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe
07 Dec 2022families and holidays00:18:23

how to overcome expectations and be present with the people you love (or hate).


resources mentioned:



 

Support Jenni Johnson on Patreon <3


Subscribe to the Cageless Newsletter thejennijohnson.com/cageless


Instagram @jennijohnson


TikTok @thejennijohnson



This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe
24 Oct 2022design experiments00:23:38

the Harvard Business Review says work, home, community and self balance is possible... if you're willing to risk some failed experiments. this week's episode is my take on the cycle of change, learning to let go and why charts are so helpful


Resources mentioned:



Send me your experiments to:

www.instagram.com/jennijohnson



This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe
26 Sep 2022Questions and Change (with Ray & Andrew from Dualistic Unity)01:38:42

Why do we need control? In this week's crossover episode, I speak with Ray and Andrew of Dualistic Unity about religion, authentic relationships, historical male egotism, the Bible, making change vs. being the change, the importance of allowing the universe to work through you (as you) and so much more!




This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe
07 Nov 2022Valuing your Intuition (with MJ Renshaw)00:34:35

Talking with the beautiful magical MJ Renshaw this week about science, spirituality and how they're kinda the same thing. Listen as we discuss 12-Step programs/EDA, healing, lifestyle design and the Being Method. Follow MJ on instagram.com/beingmethod


Follow me on instagram.com/jennijohnson



This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe
24 Jun 2022What it Means to be In Progress with Frankie Simmons00:42:08

Our lives are constantly a work in progress. We are ever growing, changing, challenging our beliefs, and learning about ourselves. In this episode, I talk with Frankie Simmons, SHAME BUSTING, ANTI CAPITALIST INTERNET BIG SISTER about religion, rejecting things we've been taught to believe and accepting ourselves.

Got a question? Leave me a voicemail or text 903-871-5092 (standard rates may apply)
Support Jenni Johnson on Patreon
Subscribe to the Cageless Newsletter thejennijohnson.com/cageless 

Instagram @jennijohnson

TikTok @thejennijohnson 

Twitter @thejennijohnson

Connect with Frankie:

Instagram: @frankiedoodledandy

TikTok: @heyfrankiesimmons

Website: frankiesimmons.com



This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe
01 Jul 2022re-branding yourself with sabrina tanner00:33:00

Sometimes our worlds need to be rocked in order to realize what we want. In this episode, I talk with Sabrina Tanner, queen of all things social media marketing about breaking out of her shell, rebranding herself and growing an amazing business to build a life she loves!

Resources mentioned:

Connect with Sabrina:

Got a question? Leave me a voicemail or text 903-871-5092 (standard rates may apply)




This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe
08 Jul 2022dating smart girls00:39:48

Talking all about Elle woods, standards and the power of knowledge my friend with Maalvika (AKA @maaltoks)


 Resources mentioned:
Books:
The Way of the Heart by Henri J. Nouwen
Attached by Dr. Amir Levine, MD and Rachel S.F. Heller, MA

ABC News article: 
High IQ cuts women's marriage prospects

Maalvika is a 21-year-old PhD student at Olin College of Engineering and host of Show Me How Good It Gets.


Connect with Maalvika:


Got a question? Leave me a voicemail or text 903-871-5092 (standard rates may apply)



This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe
15 Jul 2022taking your own advice00:52:35

What would it look like to stop looking out and start looking in?
What kind of freedom would you find?
I talk with mind, body, spirit therapist Melissa Romano about hometowns, trusting your intuition and the balance of influence. 


Connect with Melissa: 


Got a question? Leave me a voicemail or text 903-871-5092 (standard rates may apply) 



This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe
13 Feb 2023Hidden Secrets of Paris (with the Earful Tower podcast)00:25:01

Meet the mastermind behind the podcast the Earful Tower: Oliver Gee is an Australian living Paris since 2015 and runs one of the biggest travel pods in the world. Consider him the Indiana Jones of Paris, discovering hidden secrets, culture and history. :)


You can find The Earful Tower on:


Instagram


Spotify


Website



For more from Jenni Johnson's Cageless, support the show on Patreon here.



This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe
10 Oct 2022dining alone00:22:18

this week I'm in Paris and talking about turning off your phone, being present and talking to strangers. Let's talk about un-hurrying, American culture and learning how to eat alone... one croissant at a time. TW: Eating Disorders


Resources mentioned:

Ted Lasso

Steal Like an Artist by Austin Kleon




This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe
27 Jan 2023French Bread and American Women00:13:49

I’m exploring American diet culture and how French create the most basic yet intricate carbs. What would it look like to chew instead of spit? To embrace instead of avoid? What does it take to create food that feeds not only our bodies, but our souls?




This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe
28 Nov 2022culture and codependency00:17:23

How does the music we grew up listening to taint our view of love? I critique the influence of 2000s pop music on and recite my essay "culture and codependency" .


What does it look like not to live in past stories we’ve told ourselves?

Or others have told us?


Support Jenni Johnson on Patreon <3


Subscribe to the Cageless Newsletter thejennijohnson.com/cageless


Connect over on Instagram @jennijohnson


TikTok @thejennijohnson


Twitter @thejennijohnson



This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe
12 Mar 2023Creating Routines00:20:13

How can you be an active participate in your life? How do we find freedom from traditional jobs, relationships and viewpoints? And why do we feel the need to conform to normal routines? Ideas of who you are supposed to be shouldn't keep you from who you're becoming. I'm talking all about anti-American ideals, French cooking and learning how to cultivate relationships with others, God and myself.


Freedom App CODE: CAGELESS: https://freedom.sjv.io/c/3743229/1358315/16076


Culinary Week in Uzes with Let's Eat The World: https://letseattheworld.com/course/cooking-vacations-france/?utm_medium=Social_media&utm_source=Jenni_Jones&utm_campaign=brand%20awareness


Women and Money blog post: https://thejennijohnson.com/blog/women-and-money 


 


Support Cageless on Patreon: https://www.patreon.com/jennijohnson


https://www.instagram.com/jennijohnson


https://www.tiktok.com/@thejennijohnson


https://twitter.com/thejennijohnson 



This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe
20 Dec 2022Uncertainty00:20:26

How do we find courage to move towards growth? How do we take the risk... how do we leave behind?


 



Resources:

  1. Culture and Codependency by Jenni Johnson

  2. The Art of Happiness podcast: E9. Managing Transitions in Life with Arthur Brooks 

  3. Hallow app

  4. The Myth of Multitasking: NPR article



This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe
03 Oct 2022freelancing (with Katie Dalebout)00:42:57

As a freelancer, I've learned a lot of things the hard way. In this episode, writer and expert freelancer Katie Dalebout shares her top takeaways and experiences in successfully running a podcast, blog, and creative life. Come along as we dive into how we approach making money, prioritizing relationships and starting where you are.


Katie Dalebout is an interviewer and writer. Her weekly interview podcast Let It Out began in 2013 and now has nearly 400 episodes with over 4 million downloads. In 2019 she started Spiraling, a co-hosted podcast about anxiety. Her first book published in 2016, is an interactive guide to journaling. She now teaches workshops, an online class for independent podcasters, runs a digital group for creatives called: In-Process, consults, and writes a weekly newsletter.



Resources mentioned: 




This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe
17 Oct 2022Paving your Own Path (with Candice Rukes)00:38:40

What if you got the chance to pull off your dream life? Leave your hometown? Start from scratch?

That’s what happened to Candice Rukes, who put herself in the position to create a career traveling around the world for over 18 years.

This week, we hear about how her experiences of working with world-wide acts such as Justin Bieber, John Legend and Will Smith changed her approach to success, risk-taking, and helping others.


Connect with Jenni:



Connect with Candice: 




This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe
31 Mar 2023Friendship in your 20s00:22:10

In the age of social media, non-verbal communication, and long distance relations, some of us can’t remember how to make or keep a real friend. But what is friendship? Really?


In this episode I explore what I've learned in long distance friendships, barriers to friendship in adulthood and how to know it's time to break up.


Freedom App CODE: CAGELESS: https://freedom.sjv.io/c/3743229/1358315/16076 


Support Cageless on Patreon: https://www.patreon.com/jennijohnson


https://www.instagram.com/jennijohnson


https://www.tiktok.com/@thejennijohnson


https://twitter.com/thejennijohnson



This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe
29 Aug 2022bookTok (with Kyle Johnson)00:40:06

What did you not learn in school? Today I am talking with my friend and professor Kyle Johnson about english class, life lessons and liking what you like. :)


Text me your questions @ 903-871-5092 (standard rates may apply) 



About Kyle: 


Kyle Johnson is a writer, podcaster, teacher, pianist, and reader. He maintains an active presence on the books/lit side of TikTok and recently began producing his own podcast ('What're You Reading?') devoted to books and their readers. Based in the Washington, DC area, he currently works in the field of higher education and the arts. Connect with him at:


This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe
22 Aug 2022friendship breakups (with Arlee Pryor)00:40:06

Text me your questions @ 903-871-5092 (standard rates may apply) 



 

About Arlee: 


Arlee Pryor is a 25 year old Licensed Couples and Family Therapist living in Dallas, TX. She is a highly sensitive person and life long learner. You can connect with her at:


This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe
31 Dec 2022the Taylor Swift effect00:15:35

It is hard to eat. I know this statement seems vile and sad but that doesn't change its vouching.

It is hard to eat because I am twenty-six and because I am a woman in western society. This is an episode about Taylor Swift and eating disorders.



Resources:

  1. The Taylor Swift Effect by Jenni Johnson

  2. How to be Beautiful by Jenni Johnson



This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe
20 Jan 2023Moving across the world00:19:50

We moved ! (me and my dog) to Paris ! Talking about turning 27, Ernest Hemingway, canceled plans, making my younger self proud and my Grandma.



Resources:

  1. Selena + Chef on Apple TV

  2. Shakespeare and Company bookstore

  3. Le Procope restaurant



This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe
13 Jan 2023Argue Like a Lawyer with Jefferson Fisher00:32:09

Talking with Attorney Jefferson Fisher on how to argue with those you love, finding your purpose and the influence of family.


 


Follow Jenni:


instagram.com/jennijohnson 


tiktok.com/@thejennijohnson


 


Follow Jefferson:


tiktok.com/@justaskjefferson


Instagram.com/jefferson_fisher


www.jeffersonfisher.com/


 


Jefferson Fisher is an attorney in Beaumont, Texas managing his own firm, Fisher Firm. He also sometimes makes short videos on social media.



This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe
21 Mar 2024The Nuclear Family, Science and Success with Erick Amezcua00:38:43

After a YEAR LONG HIATUS the Cageless podcast is back and now on Substack!

This episode is from the vault with the coolest Erick Amezcua. We talk about

* the repercussions of the internet

* belonging

* the nuclear family

* physics

* manifestation

* science

* entrepreneurship

* the Bible

* being in the age of TikTok spirituality

Grab a $7 subscription to the Cageless Newsletter for the full video version of the interview :) It was a fun one.

Erick Amezcua: Helping you design your ideal reality and become your best self.

The Elderllama Podcast

TikTok

FREE Create Your Reality Course



This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe
03 Apr 2024The Truth About Beauty Standards00:09:34

Women lie. And so does the beauty industry.

This has become increasingly clearer the older I’ve gotten. Because I find myself doing it too.

Beauty enhancement tools that society thinks we need are not solutions, they're beauty bandaids.

No matter how much sleep you get, supplements you take and meditation you do, if your heart isn’t in the right place, you aren’t going to feel vibrant and alive.

I felt curious to discover what was behind this tug inside me to want to look poreless with bright, awake eyes like the beauty billboards.

Why did I want to look rested?

Why didn’t I want to be rested?

Read the rest of this essay HERE.



This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe
30 May 2024Finding Your Harmony in Life with Annie Ridout00:23:55

Annie Ridout is a non-fiction self-development author, journalist, speaker and ghostwriter. Her work has been published in Women’s Health, The Guardian and The Independent. She is the writer of her self-titled Substack which was featured in the Official 2023 Substack publications.

Annie gives us insight on her journey of creating harmony, unlocking her true potential and finding magic in everyday life.

We discuss

-Creating freely vs. Monetizing

-Working through burn-out

-Growing an online community

-Austin Kleon’s Steal Like An Artist philosophy

-Freedom and Motherhood Entrepreneurship

Her latest book - Raise Your SQ: How the power of spiritual intelligence can change your life in seven days (Radar, 2023) - is full of tips, rituals, spiritual practices and coaching exercises that will help you to improve your life.



This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe
18 Apr 2024David McIlroy Discusses the Future of Writing and Solopreneurship00:22:02

David McIlroy is a writer and solopreneur from Northern Ireland. He is the author of Substack publications: How to Write for a Living, The Solopreneur Stack and David McIlroy Fiction.

"All writers should be paid." - David McElroy

Episode Takeaways:

-David shares his journey from hobbyist writer to professional.

-Email lists are vital for writers and solopreneurs.

-Challenging the importance of social media

-Future trends: prioritizing authentic connections and simple storytelling.

-Consuming quality content (movies, books, television) fuels creativity.

-How to find a balance between business and creativity for people who work for themselves.



This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe
11 Jun 2024How Did David Hayward's Spiritual Journey Lead to Liberation Through Art?00:32:36

What happens when the structure you've built your life on begins to crumble?

David Hayward, otherwise known as the Naked Pastor, is a cartoonist, ex-vangelical, and pastor turned artist. If you’re interested in deconstruction, spiritual journeying, freedom of thought, or finding for your authentic self, this episode is for you.

"I had this profound moment where I saw the oneness of everything. Where everything is connected, and there's no separation and division." - David Hayward

We explore:

* Questioning your relationship to the Church

* "The Silence of Jesus"

* Safe online spaces for deconstruction

* The impact of David's artwork on people going through similar experiences

* The Bible's Infallibility

* Systemic issues in religion

* Coping with leaving a cult-like community

David’s work can be found on:

Instagram: https://www.instagram.com/nakedpastor/

Blog: https://nakedpastor.com/

Artwork: https://nakedpastor.com/collections/all

The Lasting Supper Newsletter: https://thelastingsupper.com/



This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe
20 Sep 2024Sin and Eating Disorders00:50:36

TW: EATING DISORDERS, MENTAL ILLNESS

In this heartfelt episode, I sit down with Bobby of the mindframe podcast for an intimate conversation.

From Paris, we openly share the deeply personal details of how anorexia took hold of my life and the spiritual journey that helped me find healing. Now, as a writer and creator living in purpose, I reflect on what it means to truly not be the avatar of yourself. This episode dives into the complexities of eating disorders, the intersection of sin and healing, and the path to living a fuller, freer life.

Instagram: https://www.instagram.com/jennijohnson

TikTok: https://www.tiktok.com/@thejennijohnson

If you or someone you know is in crisis please contact The Crisis Support National Suicide Prevention Life Line at https://findahelpline.com/



This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe
26 Sep 2024Energy Banks, Breakups, and Spiritual Growth00:18:14

Hey hi hello, my friends,

In this episode I am talking about endings of relationships and feeling disconnected from reality. We’ll explore the challenges of grief and change, reflecting on the verse from Jeremiah 29: “For I know the plans I have for you,” says the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.”

If you’re struggling to find hope after a difficult time, this episode is for you. <3

I love u.

-Jenni

if you’d like to support Cageless 🙏🏻🕊️🤍 subscribe on Substack!

IG: www.instagram.com/jennijohnson

TikTok: www.tiktok.com/@thejennijohnson



This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit thejennijohnson.substack.com/subscribe

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