breakup BOOST Advice to Get Over Your Ex (Trina Leckie)
Explore every episode of breakup BOOST Advice to Get Over Your Ex
| Pub. Date | Title | Duration | |
|---|---|---|---|
| 16 May 2023 | #266: Trying Too Hard to Be Liked (4/10 in SERIES: Don’t Be DESPERATE) | 00:08:18 | |
Check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3KbFh9k Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
Get More Help... get over your ex or general dating & relationship help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| 01 Aug 2020 | #169: Squashing Fear-Based Thoughts in Relationships, Breakups & Divorces | 01:04:59 | |
This is one episode that I can guarantee that EVERYONE will be able to relate to. I sent a text to my community members asking what they feared most about the end of a relationship and moving on and got so many replies. (By the way, join my texting community for FREE by texting anything to 310-388-4489 & get random texts direct from me and provide input for upcoming episodes).
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST
(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| 30 Oct 2023 | #303: SARAH CENTRELLA: From Ex Husband’s Affair TO Poverty & Rock Bottom TO Manifesting Her DREAM LIFE!!! | 00:53:17 | |
Sarah Centrella is my guest today! Sarah is a multi best-selling author, motivational keynote speaker, master life coach, AND manifesting expert! - - - - - I invited Sarah to be on the podcast because she embodies everything that "breakup BOOST" stands for: Self-respect, confidence, empowerment, resiliency, not settling, believing in yourself, taking action to get what you want, and results. That, and she is one of THE most inspirational women on the planet. I love her story and I know you will too! Listen to this episode now! -Trina - - - - - THANK YOU to today's sponsor: COZY EARTH. Use promo code BOOST for a whopping 35% OFF site wide! They have the most amazing luxury bedding, pajama sets, loungewear... and so much more! https://cozyearth.com/ Sarah's Info & Book Links! Hustle Believe Receive: https://amzn.to/3Ml5LX0 Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
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| 15 Dec 2020 | #184: Breakup Recovery: The Importance of the No Contact Rule & Time in Healing from a Breakup | 00:13:26 | |
If you're trying to move on from your ex and heal your heart, going "no contact" is a non-negotiable. This episode covers all the angles of the no contact rule - what TO DO and what NOT to do. -Trina xo
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST
(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| 06 Mar 2019 | #102: What Death Can Teach Us About Relationships | 00:16:57 | |
No one likes to think about death. It's probably the thing that freaks me out the most! That said, it can ironically motivate us to improve our lives and push us to change the way we live. This isn't a dress rehearsal, guys. It's the REAL DEAL.
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST
(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| 19 Jan 2025 | #360: Maintaining a Positive Mindset & Detoxing from Negativity to Transform Your Life | 00:22:36 | |
In this episode, I explore the power of maintaining a positive mindset and the role self-awareness plays in navigating negativity. I encourage you to actively work on cultivating positivity in your life, so you can create an environment that fosters growth, happiness, and healthier connections. Listen NOW! (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (5) Follow Trina TIKTOK @breakupBOOST | |||
| 10 Aug 2023 | #280: 13 Questions to Ask Yourself When Making a Decision | 00:07:40 | |
Every single day is full of decisions. Some you barely have to think about... and others may really stress you out. In those times when you are faced with a big decision, or one you are struggling with in general, it's important to take some time to assess it from different angles. Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3KbFh9k Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
Get More Help...get over your ex or general dating & relationship advice: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
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| 23 Oct 2023 | #301: Axing This Breakup Thought: “He’s Going to Be Perfect for the Next One” | 00:08:44 | |
It's SO incredibly common for this thought to literally haunt a woman when it comes to breaking up with a guy who is not healthy for her to even be with. It's imperative to start looking at this from another angle and FREE YOURSELF! Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
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| 10 Aug 2024 | #345: The REAL Problem When You Are Irritated By Someone Who Won't Change | 00:12:05 | |
There is so much irony in wanting someone else to change. If you find yourself in a situation where you are super frustrated by the person you're dating, in a relationship with, or even married to... this one's for YOU! Listen to this episode NOW! Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
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| 28 Nov 2022 | #250: 50 Signs it's Time to EXIT a Relationship | 00:13:29 | |
Need a reminder as to what an unhealthy relationship looks like? Maybe you need confirmation that you made the right decision to breakup? LISTEN NOW! Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| 18 Sep 2023 | #291: In a Situationship, But Want a Relationship & "What Are We?!" | 00:15:32 | |
You need to stay true to YOURSELF and not settle until you have what you desire. The goal is to be on the same page as someone else worthy of your time and attention... not lingering and waiting in someone else's world where they call all the shots. Go where you are valued, appreciated, adored... and where feelings are RECIPROCATED. You have to believe that you truly deserve that. Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
Get More Help...get over your ex or general dating & relationship advice: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
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| 06 Jul 2016 | #4: The Creation of the Pro & Con List After You Breakup | 00:10:02 | |
Today I have a task for you that I think you will find to be very beneficial for a couple of reasons. For one, it will enable you to really take the time to reflect on your relationship and secondly, it will help keep your mind right going forward in order to help you get through this breakup. Still sitting on the fence about whether you should breakup or not? Wondering if you should truly consider marrying the person you are with? This will be a great exercise for you too!
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST
(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| 14 Aug 2020 | #172: Scarcity Mindset in Dating & the Anxiety of Being Single | 00:16:16 | |
If you're stressing overtime about being single and if you've had a lot of negative experiences on dating apps, you'll be sure to relate to this episode. I'm hoping it'll give you some fresh perspective and lead you towards having a more positive mindset! LISTEN NOW!
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST
(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| 03 Apr 2022 | #228: Feeling Like You Need To Defend Yourself | 00:28:26 | |
Worrying about what your ex has said about you and what caused your breakup is hard on your soul. It creates anxiety, shakes your confidence, and may even keep you up at night. LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| 12 Nov 2024 | #352: ASK TRINA: 35 Random Breakup, Dating & Relationship Questions! | 00:54:45 | |
There's a boat load of topics covered in this round of ASK TRINA... so don't delay... press PLAY and listen to this episode NOW! I'm sure you'll be able to relate to some aspect of at least a handful... Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
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| 02 Oct 2019 | #126: Breaking Up When No Specific Problem | 00:06:15 | |
So many breakups end on a bad note, that it can seem odd to just be able to end a relationship on good terms. It can cause you to second guess your decision or overthink it. Plus, it still hurts because you are grieving the end of a relationship, regardless. So if you find yourself in a situation where you are breaking up (or thinking about breaking up) without a specific problem, this one's for you!
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST
(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| 05 Sep 2022 | #241: How Do You Reopen Your Heart Again? | 00:08:39 | |
Getting your feet wet in the love department again can be scary after going through a breakup. LISTEN NOW for my thoughts as to what you need to do to get to the point where you can confidently open your heart to love again and get on a healthy path. -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| 26 Sep 2019 | #123: Dating Someone With Depression | 00:29:02 | |
Dating someone who is depressed can really take a toll on you. It's never easy to see a loved one in pain, period. You may want to help, but then you may feel helpless...or as though they are pushing you away. If you are currently in this situation, I hope this episode helps.
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST
(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| 13 Dec 2020 | #182: When Someone Breaks Up With You Over & Over Again | 00:11:56 | |
Have you ever been in a relationship where someone keeps breaking up with you...pretty much upon every disagreement? Or maybe you both keep breaking up with each other? I can tell you WHY this is happening and give you advice as to how you can best handle this... xo-Trina
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST
(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| 12 Jun 2018 | #73: Kindness & Calmness in Dealing with People | 00:24:22 | |
This episode will give you some new ideas and fresh perspectives as to how to more effectively deal with people (and loved ones) with kindness and calmness. Is it always easy to do this? Hell no. Is it worth committing to improving in these areas? Hell yes! Incorporating more kindness and calmness into your life can make it less stressful, make you happier, and enable you to solve issues at a quicker rate. You in? Check it out! Press play now!
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST
(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| 14 Apr 2022 | #231: When Will You Stop Venting About Your Bad Relationship? | 00:17:08 | |
It's time to own your life, call a spade a spade, and take action for yourself. Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| 01 Feb 2021 | #190: 25 Things to Keep Top of Mind Re: Breakups, Relationships and Dating | 00:19:29 | |
This episode is like a surprise bag of randomness...sound intriguing? Press PLAY to LISTEN NOW! -Trina xo Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
Get More Help:
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com
(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET a PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST
(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(6) FOLLOW on TikTok @breakupBOOST & Instagram @breakupBOOST | |||
| 06 Nov 2021 | #209: BUT, they said I was their soulmate… | 00:07:10 | |
This episode = dose of reality + pep talk + positive perspective. LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
Get More Help:
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST
(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakupBOOST | |||
| 28 Jul 2016 | #15: 9 Reasons Why He Won't Commit to a Relationship with You | 00:14:06 | |
Are you wondering why the guy you’re seeing won’t commit to you? Is it literally driving you crazy and stressing you out? Well, you aren’t alone, as this is one of the most common relationship issues today.
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST
(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| 14 Sep 2022 | #242: Stop Moving The Needle On Your Deal Breakers | 00:10:37 | |
Deal breakers are a MUST to get you where you want to be and to lead you to the people best suited for you. Listen to all I have to say about this NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| 27 Sep 2024 | #349: 3 LAME A$$ Excuses You Need to Stop Making for Their Bad Behavior | 00:14:50 | |
In this episode, I'm talking all about EXCUSES... including breaking down three common excuses people make for their partner’s bad behavior (or whoever they are dating or interested in). These excuses are holding you back from the respect and love you deserve. It’s time to get real, call out the nonsense, and take your power back. Enough already! Listen to this episode NOW! Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
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| 18 Nov 2024 | #354: PEP TALK: No Half-Baked Efforts Here: Cake Analogy for Relationships | 00:07:17 | |
This episode is all about recognizing your worth and how to stop settling for the bare minimum. Kind of like a pep talk, centered around CAKE! Did that make you hungry? Me too! LISTEN NOW!
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" | |||
| 26 May 2023 | #268: Taking Back a Cheater (6/10 in SERIES: Dont Be DESPERATE) | 00:18:36 | |
I truly believe leopards don't change their spots. I have never once in my life known or heard of anyone who didn't end up cheating again. It's always the same story... closed off with regret by the person who gave a second (or third+) chance(s). YOU ARE WORTH A TRILLION TIMES MORE THAN STRESSING OVER A CHEATER!!! Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3KbFh9k Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
Get More Help... get over your ex or general dating & relationship help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| 28 Dec 2023 | #315: 3 Sentences to NOT Text the Person Who Dumped You (+ more texting no-no's) | 00:09:57 | |
Some of you will listen to this episode and think, "I wish I heard this BEFORE I texted my ex!!!" Here's the thing... you can't turn back time, so don't beat yourself up over it. Instead, make better choices going forward. Remember, experience leads to wisdom. Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
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| 20 Feb 2021 | #191: Dating Someone Who is Not Over Their Ex | 00:13:19 | |
I go over all of the scenarios and give my advice as to what TO DO in these situations and what NOT to do. LISTEN NOW! -Trina xo Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
Get More Help:
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com
(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET a PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST
(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(6) FOLLOW on TikTok @breakupBOOST & Instagram @breakupBOOST | |||
| 25 Mar 2018 | #63: Spring Cleaning Your Life | 00:26:13 | |
The topic of this episode is “Spring Cleaning Your Life”… So as you all know, SPRING is here – gosh it feels like the winter just came and went. I don’t know about you, but I feel like time has just been flying by! I challenge all of you listening to do a major spring cleaning of your life NOW...and I'm not only talking about your home.
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
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(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| 23 Apr 2024 | #331: Breakup Glow-up? Revenge Body? Don't Wait for a Breakup or Divorce to Become the Best Version of Yourself! | 00:13:16 | |
Everyone can gain a gold nugget or two from this episode, whether you're going through a breakup, dating, in a relationship, married, divorced, or on a path of self-discovery. Listen now! Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz THANK YOU to today's sponsor: COZY EARTH. Use promo code BOOST for a whopping 35% OFF! They have the most amazing luxury bedding, pajama sets, loungewear... and so much more! https://cozyearth.com/
Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
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| 25 Sep 2023 | #293: “I Deserve Better Than This!” Breakup Motivation & Reality Check | 00:09:57 | |
Have you found yourself hurt, disappointed, and frustrated by the way someone is treating you in a dating situation or relationship? Has that lead to you saying, "I deserve better than this!"? Well, this one's for you! Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
Get More Help...get over your ex or general dating & relationship advice: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
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| 23 Nov 2023 | #310: Should You Follow Your Head or Your Heart? (Dating Advice) | 00:06:57 | |
The battle of the head and the heart. Why can't they just co-sign on everything, right?! Wouldn't that make life so much easier?! But then it wouldn't be as interesting. So, there's that. Listen to this episode now... then check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
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| 24 Aug 2016 | #17: Ask Trina...Disrespectful Boyfriend & Online Dating | 00:19:03 | |
This episode's listener questions include dealing with a disrespectful and irresponsible live-in boyfriend AND looking for love online and long distance. LISTEN NOW!
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
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(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| 14 Oct 2019 | #131: When Your Partner is Drifting Away | 00:07:36 | |
When you feel as though your partner is drifting away, it can cause you a huge amount of stress and anxiety. You likely just want to HOPE things turn out okay, but is that REALLY the best way to handle it?!
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
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| 25 Jul 2016 | #14: How to Help Your Friend through a Breakup | 00:07:46 | |
When your friend is going through a relationship breakup, there are things you should do...and also things you should avoid doing.
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
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| 09 May 2023 | #263: Desperation Pep Talk (1/10 in SERIES: Don’t Be DESPERATE) | 00:08:43 | |
Check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3KbFh9k Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
Get More Help... get over your ex or general dating and relationship advice: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| 27 Jul 2023 | #277: Develop THIS Life Changing Habit | 00:12:53 | |
In this episode, I want to share a habit with you that has REALLY helped me in shifting my mindset when it comes to interactions with toxic and difficult people. Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3KbFh9k Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
Get More Help...get over your ex or general dating & relationship advice: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST | |||
| 27 Apr 2024 | #332: So Lemme Get This Straight - Thinking “Everything Happens for a Reason” After a Breakup is Toxic Positivity?! | 00:17:53 | |
By the end of this episode, if there's only one thing you leave with, I hope it's to not be a sheep and think with your own head lol. Listen now! THANK YOU to today's sponsor: COZY EARTH. Use promo code BOOST for a whopping 35% OFF! They have the most amazing luxury bedding, pajama sets, loungewear... and so much more! https://cozyearth.com/
Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
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| 28 Sep 2022 | #243: "I Hurt My GF. She Broke up With Me. I'm Confused." | 00:26:10 | |
Trina answers an email from Lee who is super confused why what he did upset his girlfriend so much and lead to a breakup. She has a LOT of enlightenment to share. LISTEN NOW! Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| 08 Nov 2021 | #211: Are You BLOCKED, But Literally Harassing / Stalking Your Ex? | 00:09:36 | |
When your ex (or someone you were involved with) blocks you, you need to respect that. Unfortunately, a lot of people don't, and they ramp things up to the point it makes people feel very uncomfortable and causes them a lot of emotional distress. Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
Get More Help:
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
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(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakupBOOST | |||
| 24 Mar 2021 | #193: Your Partner Cheated On You and Got Caught PEP TALK | 00:11:31 | |
Being cheated on is one of the worst experiences ... however ... you can learn SO MUCH from it, use it for your personal growth, and ironically gain from it. Yes, I know it may be hard to see that when you're in the thick of it, but you will one day. LISTEN NOW! -Trina xo Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
Get More Help:
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com
(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
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(6) FOLLOW on TikTok @breakupBOOST & Instagram @breakupBOOST | |||
| 23 Jul 2022 | #236: Get OFF the HAMSTER WHEEL of Relationship Hell | 00:12:19 | |
An episode that most of you (if not all of you) will be able to relate to. You might even cringe when you reflect back on your own behavior. HOWEVER, that's actually a GOOD thing because self-awareness is the first step in getting onto a better path. LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| 17 Jul 2024 | #343: Having the Attitude of “Easier Said Than Done” When Getting Over a Breakup (or other adversity) | 00:12:28 | |
When you’re going through a breakup, it can be easy to sink into a negative thought pattern. It can seem like everything is working against you. It can be easy to think that whatever you want in life will never become reality and that good things only happen to OTHER people. It can make you envious to see happy couples, wishing you had that too. I get that. BUT....... Listen to this episode NOW! Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
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| 13 Oct 2021 | #206: Why Do Exes Come Back Around? | 00:08:50 | |
Do you find that your exes circle back like a mouse who pops up here and there or like an eagle hunting a piece of meat? Want to know WHY they're doing this? Lemme give it to ya straight! ... PRESS PLAY NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
Get More Help:
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
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(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakupBOOST | |||
| 01 Jan 2019 | #94: Game Plan for 2019 | 00:21:17 | |
Gosh, did 2018 fly by at the speed of light or what?! It seemed like a weird year to me...kind of all over the place. Dunno if you can relate.
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
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(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| 06 Jan 2017 | #25: Dealing with Anger After a Breakup or Divorce | 00:07:08 | |
The topic of this episode is how to deal with your anger after a breakup, separation, or divorce. It's just not healthy to carry it around. Everyone will feel some level of anger after a breakup, so it's important to know what you can do to help yourself let go of it. LISTEN NOW!
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST
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(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| 30 Jun 2019 | #114: Relationship Red Flags to Spot in Yourself | 00:13:32 | |
People often talk about red flags in other’s – BUT it's so important to spot the red flags in yourself to prevent yourself from going down a path that is NOT is not in your best interest.
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST
(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
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(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| 20 Jul 2023 | #275: Those 2 Magical Words... “Together Forever” | 00:13:57 | |
People get so caught up in those two magic words, "together forever." I share my thoughts on this and why you may want to reconsider this phrase... Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3KbFh9k Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
Get More Help...get over your ex or general dating & relationship advice: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST | |||
| 10 Jan 2023 | #252: 3 Things to AVOID After a Breakup So You Can Get Over Your Ex | 00:11:20 | |
This episode can help prevent future cringe. So, take a listen, ok? -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| 18 Jul 2016 | #11: How Men & Women Process Breakups Differently | 00:11:40 | |
I think often, as women, it is perceived as though we feel so much more deeply, or are so much more sensitive than men – but that’s simply not always the case. Men and women just show their emotions in different ways. And nothing could attest to this more than when it comes to relationships and the breakdown of relationships.
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
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(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| 27 Sep 2019 | #124: Re-Reading Text Messages from Your Ex | 00:04:41 | |
A quick, to the point episode on something that most people (if not all) struggle with after a breakup or divorce: re-reading text messages from your ex.
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
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| 22 Jan 2025 | #362: tiny talk: When They Don’t Want to Claim You, But Keep You in Their Orbit | 00:03:59 | |
Introducing the first of "trina's tiny talks" ... bite-sized episodes, packed with punch! In this tiny talk, I tackle a situation that’s all too common: when someone tells you they don’t want to be with you, but still keeps you "hanging around." And yes, I break it down with a lil tough love so you can stop making excuses for your involvement with them and stop being stuck in a cycle of self-deception. Quick, straight to the point, and filled with REAL TALK. Don’t miss this one! Listen NOW! (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (5) Follow Trina TIKTOK @breakupBOOST | |||
| 14 Aug 2019 | #117: Ultimatums in Relationships | 00:18:43 | |
Were you given an ultimatum in a relationship before? Or maybe you were the one giving your partner one. LISTEN NOW for my thoughts as to why I am not a fan of ultimatums when it comes to marriage & kids.
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST
(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| 09 Nov 2021 | #212: 3 Things To Keep Top Of Mind re: Rejection in Dating | 00:07:43 | |
No one likes rejection, but we all have to go through it. Here are a few quick tips when it comes to handling it! LISTEN NOW. -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
Get More Help:
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST
(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakupBOOST | |||
| 06 Mar 2022 | #226: Staying Strong & Consistent in Your Decision to Leave a Relationship | 00:09:41 | |
Do you find yourself going back and forth on your decision to leave a relationship? This one's for you. LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| 01 May 2018 | #68: Don't Play the Victim Role in Relationships & Your Life | 00:15:36 | |
The topic of this episode is "Don't Play the Victim Role in Relationships & Your Life". In life, we all have things that happen to us. Good and bad. Awesome and terrible. Incredible and unfortunate. We can’t always control what will happen in life. My main message of this episode is when you find yourself in a less than desirable position, you want to stay away from saying: Why does this always happen to me? Instead, ask yourself THIS question..........(you're going to have to press PLAY to find out...)
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST
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(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| 20 Oct 2023 | #299: TOXIC DUMPING of Relationship Problems Onto Friends & Vice Versa | 00:17:51 | |
Do you have a friend who won't stop complaining about their relationship, dating situation, or their ex to the point you can't take it anymore?? Or maybe you're guilty of overdoing this yourself. Either way, you'll definitely be able to relate to this episode, and hopefully have a laugh too. Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
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| 10 May 2018 | #69: One Lie...Goodbye! Don't Stay Stuck in Toxic Relationships... | 00:20:08 | |
This episode is all about lies. And yes, everyone has lied in life - this is obvious (although some people will act like they have never lied until you point out to them the different ways in which people lie on a daily basis without even giving it much thought.) So yeah, there may be different levels of lying...but realistically speaking, a lie is still a lie. That said, you have to ask yourself if you will draw a line in the sand when it comes to finding out that someone close to you has lied to you, whether that be a romantic relationship or a friendship. This episode is sure to give you some food for thought. (And possibly even help you realize that you need to do some work in this area as well for the benefit of your relationships.)
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
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| 02 Feb 2024 | #321: People Pleasing? Ah, Hell No. | 00:09:13 | |
Are you a people pleaser? Or maybe you don't want to admit it. Maybe you're in denial. Maybe you comfort yourself by telling yourself you're not a people pleaser ... and instead, it's being a "great person." Whatever the case may be, I've got a lot to say on the topic and why you need to get off this path. You'll be MUCH better off, more confident, more at peace with yourself... not to mention, more appealing to quality people you may be interested in dating. Listen to THIS episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
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| 17 Jan 2024 | #319: My Buffalo Chicken Snack Wrap / Relationship Analogy | 00:11:00 | |
Are you familiar with McDonald's Buffalo Chicken Snack Wrap? (And no, this has nothing to do with sponsorship lol.) Somehow I have found a way to turn this fast food item into a lesson on relationships. Gotta get the creative juices flowing sometimes, ya know what I'm sayin? I think you're gonna like it... and get a laugh in too! Listen to THIS episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
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| 25 Sep 2018 | #86: 20 Questions re Dating & Relationships | 00:20:37 | |
It's been a while since I did a 20 questions episode. So for those of you who don’t know, I take 20 questions that I have been asked on the website Quora.com and answer them on here! You'll be able to relate to at least one question I'm sure. So let’s just dive right into it…
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| 17 Nov 2019 | #140: Should You Text Your Partner When They’re Out? | 00:08:33 | |
You may love texting your partner a lot...but should you be doing this while they're out spending time with their friends?
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(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
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| 11 Jan 2021 | #189: My Toxic Ex Keeps Texting Me / Looking at My Instagram Stories | 00:09:18 | |
Are you often talking about how your ex keeps texting you and/or checking your Instagram Stories? This one's for YOU! LISTEN NOW! -Trina xo Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
Get More Help:
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| 26 Jun 2023 | #273: Trusting People Too Quickly in Dating Situations | 00:23:27 | |
THANK YOU to my sponsor Fida Lab where YOU can get 50% OFF ANY at-home STD or women's health test over $99 with promo code: BOOST https://www.athome.fidalabus.com/ Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| 13 Aug 2020 | #171: “Why Wasn't I Good Enough?” Pep Talk | 00:10:22 | |
If you were in a situation where you found yourself asking "Why wasn't I good enough?" ... we need to change gears on this mentality ASAP! Listen NOW! -Trina
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
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| 08 Jul 2020 | #166: Initial Dating Interactions – Getting it Right Out of the Gate | 00:36:48 | |
Are you getting back in the dating saddle (or at least considering it)? Well, then you absolutely need advice on how to deal with all of the initial dating interactions.
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
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| 12 May 2023 | #264: Desperately Seeking Someone (2/10 in SERIES: Don’t Be DESPERATE) | 00:11:32 | |
Check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3KbFh9k Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
Get More Help... get over your ex or general dating and relationship guidance: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| 04 Aug 2020 | #170: Dating as a Destination for Marriage vs. Just for Fun | 00:20:02 | |
What are your dating goals? Are you looking for something serious or do you have other priorities at the moment? If you desire marriage in your future, I also provide a list of the hard-hitting questions you HAVE TO ask potential future spouses. -Trina
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
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| 10 Sep 2024 | #347: BREAKUP PEP TALK: Douchebag Detox: From Heartbreak to HEAD HELD HIGH! | 00:10:02 | |
Breakup pep talk time! If you're out there crying over a jerk who mistreated you, cheated on you, lied to you... or sold you a story they never delivered on... (maybe all of the above)... this pep talk's for YOU! Listen to this episode NOW! Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
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| 09 Jul 2018 | #77: 2 Words to Avoid When Arguing in Relationships | 00:22:45 | |
The topic of this episode is “2 Words to Avoid When Arguing”... So...what I am about to talk about is a really important topic when it comes fighting…and not just in romantic relationships, but in relationships with friends and family too. Actually, even in the workplace. Let’s just put a blanket on this and say “in dealing with people everywhere” lol. For the purpose of this episode though, I’ll be talking from the viewpoint of a romantic relationship. LISTEN NOW to find out what those 2 words are!
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
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| 03 Jul 2018 | #76: Biggest Douchebag Dating Move | 00:11:27 | |
The topic of this episode is “The Biggest Douchebag Dating Move”. I have participated in conversations about this countless times – so it is truly a thing that needs to STOP. Curious to know what I'm referring to? PRESS PLAY!
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
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| 06 Jun 2021 | #198: Why Short-Term Relationship Breakups Sometimes Hurt More Than Long-Term Ones | 00:12:36 | |
One would think it would be a lot more difficult to move on from a long-term relationship, as compared to a shorter one ... but that's often NOT the case. LISTEN NOW for my thoughts on WHY this is a thing! xo -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
Get More Help:
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
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| 23 Oct 2022 | #245: 3 Things Manipulators Say After YOU Breakup With THEM | 00:10:58 | |
So you FINALLY found the strength to leave your toxic relationship? That is HUGE! Congratulations. Now, you need to stay focused and pay NO attention to what your now-ex has to say. For more on what they might try to fill your head with, LISTEN NOW! Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| 05 Nov 2019 | #133: "That" Type of Connection in Relationships | 00:06:34 | |
Having a special connection with someone can make it a million times harder to move on...but I want to shift your perspective on this...
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
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| 27 Feb 2024 | Call Trina on the 24/7 Breakup & Relationship HOTLINE! *10 FREE Minutes* | 00:13:47 | |
TO GET MORE INFO ABOUT THE HOTLINE & TO REGISTER ONLINE IF YOU ARE A FIRST TIME CALLER, please visit my website HERE : https://www.breakupboost.com/live-coaching-trina-breakup-boost/ (USA & Canada / Both Men & Women Welcome) If you are NOT a first time caller, well, lucky you, cause you already know the drill ;) I can't wait to connect with you! -Trina *First time callers get 10 FREE minutes* | |||
| 18 Mar 2025 | #374: The Bachelor S29 E8: THREE Room Keys… TWO Mysteries (Episode 8 After Show) | 00:08:47 | |
I’m breaking down the Season 29 of The Bachelor... What can we learn from THIS episode?! Breakup & Dating Merch: https://blockandshop.com Coaching: https://www.breakupboost.com Don't Be DESPERATE: https://amzn.to/3Q5IPfZ Trina | |||
| 31 Oct 2020 | #177: Ask Trina: “My Ex Moved On. Was I Not Good Enough?” | 00:14:53 | |
I selected a random listener question for this episode. Even if you can't relate to this exact situation, I'm pretty sure you'll relate to some of it and be able to put a couple of gold nuggets from it in your back pocket for future reference. xo-Trina
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
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| 05 Feb 2024 | #322: The Relatability of Being Cheated On. (Let Me Read Your Mind.) | 00:11:28 | |
| 10 Apr 2023 | #261: 10 Signs You’re NOT Dating The Right Person | 00:12:58 | |
Are you feeling unsure about a relationship or dating situation? Maybe you're on the fence about whether or not you should pull the pin... or maybe you're wondering if your situation is healthy... Well, this episode may help give you the confirmation and clarification you need to put your mind at ease and set you in the right direction. LISTEN NOW! - Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| 26 May 2017 | #38: Get Out if It’s Not Right. Period. | 00:14:00 | |
For anyone who's sitting on the fence about their relationship, engaged but not 100% into it, or about to get married but don't want to go through with it (or maybe just all-around confused)...this one's for you.
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
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| 04 Jul 2022 | #235: 36 Types of People Not to Trust, Date, or Be "Friends" with | 00:28:04 | |
We have all heard how important who you surround yourself with is. So then why do so many people keep surrounding themselves with the wrong people? It's usually cause they're scared of being lonely, afraid of being single, waiting for potential to come to life. Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| 26 Jan 2025 | FOLLOW for FUN Bachelor Recaps & REAL TALK advice on what NOT to do from a Breakup Coach every Tuesday! (Season 29 Grant Ellis - After Show) | 00:01:01 | |
So excited for this bonding experience for us! Yes, I'm talking to YOU! :) Tune in for Recaps of The Bachelor from the perspective of a Breakup Coach... bringing you insights, laughs, and plenty of real talk! Season 29 starts Monday, January 27th! Join me every Tuesday as I break down the red flags, hilarious moments, and love lessons from the most dramatic reality show on TV. | |||
| 13 May 2023 | #265: Self-Control is Non-Negotiable (3/10 in SERIES: Don’t Be DESPERATE) | 00:10:26 | |
Check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3KbFh9k Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
Get More Help... get over your ex or for general dating & relationship guidance: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| 11 Apr 2018 | #65: Khloe Kardashian & Tristan Thompson | 00:14:21 | |
Hi everyone. So I was not expecting to ever be doing an episode about a Kardashian, but hey, as Justin Bieber says, never say never. I'm commenting on the jaw dropping, breaking news about Tristan Thompson cheating on Khloe Kardashian...multiple times. Allegedly. This episode is proof that:
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
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| 04 Mar 2023 | #258: “I’m So Confused…” in Dating, Relationships & Situationships | 00:09:07 | |
Do you find yourself being "confused" about a dating situation? Or maybe you're in a relationship and your partner is not making you feel secure due to their up and down behaviour... and you just can't quite understand what's going on. I'm here to give you the perspective you need on this "confusion". LISTEN NOW! - Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| 17 Nov 2019 | #137: Journaling to Aid in Healing After a Breakup or Divorce | 00:14:57 | |
You may get a lot out of journaling to help you heal from heartbreak. Everything is worth a try after all, right?
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
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| 04 Apr 2018 | #64: Vacationing Together Can Make or Break a Relationship | 00:19:33 | |
The topic of this episode is "Vacationing Together Can Make or Break a Relationship". There is something to be said about travelling with people, whether it be family, friends, or the person who you are in a relationship with. You could get along great for the most part, and be super excited to go on a trip together, but then all hell can break loose unexpectedly. This episode will give you tips as to how you can keep a vacation with a loved on on a positive path and do your best to prevent sh*t from hitting the fan.
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
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| 14 Feb 2019 | #101: Relationship Wisdom with Don Miguel Ruiz Jr | 00:31:36 | |
Grateful for the insight shared in this episode by Don Miguel Ruiz Jr - a Toltec Master of Transformation and author of several books. His most recent book is The Seven Secrets to Healthy, Happy Relationships. We talk happily ever afters, unconditional & conditional love, freedom, jealousy, healing, moving on & more. Plenty of gold nuggets to put in your back pocket!
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
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| 21 Jun 2023 | #272: 30 Q&A’s: Calling Out The Desperate Vibes (10/10 in SERIES: Don't Be DESPERATE) | 00:47:16 | |
My mission is to eliminate all of the desperate energy you may be giving out by making you MORE AWARE and helping you realize that YOU need to hold YOURSELF more accountable with regards to your involvement with certain people and situations. Here's 30 questions and answers... I'm sure you'll be able to relate to more than one ;) Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3KbFh9k Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST
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| 06 Jul 2016 | #1: Best Breakup Podcast to Get Over a Breakup & Heal Your Heartbreak | 00:05:27 | |
Hey there! I’m Trina and I am so happy that you found my podcast, breakup BOOST! The reason I wanted to start this podcast is because I found myself constantly encountering people who were either struggling with a relationship, going through a breakup, sitting on the fence about whether they should breakup, or getting back into the dating scene and having a tough time with it. I also found myself constantly offering advice and coaching friends through their heartbreak and dating episodes, so I decided to kick it up a notch. I can't wait to reach (and hopefully help) so many other people! Life is too short to linger in a space where you don’t find yourself smiling anymore, where you find yourself withdrawing from the world, or at a point where you just want to disappear. So, although this is a podcast and you can only listen to me vs. pick up the phone and have a conversation with me (although if you are interested in breakup, relationship, or dating coaching, you can visit breakupboost.com for more info about that), I am here for you and I care! I have been there – and I can promise you that time heals all. Even when it feels like you can’t go on…trust me, it ALWAYS gets better! You have to think of these challenges as opportunities for growth. Often these things happen because we are being pushed in a different direction that will be better for us. You may not be able to relate to some episodes, but even if you can’t, you may be able to refer to them at some point in the future, or perhaps be able to help someone else when they may ask you for advice. Paying it forward with a caring heart is what life’s all about after all!
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST
(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| 06 Mar 2024 | #325: Relationship Wake-Up Call: Ya Know What’s Cool?? | 00:14:45 | |
It's time for a wake-up call. Maybe you're settling, maybe you've lost sight of what's important, maybe you've totally slacked off, or maybe you feel as though you've lost yourself. In my opinion, there is ZERO point in being in a relationship if it's not adding to your life in a positive way and if you aren't contributing to it in a positive way. Let's go over WHAT'S COOL about being in a relationship and toss everything that doesn't fit these core elements in the trash. No recycling. No revisiting. No multiple chances. No excuses. Listen to THIS episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
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| 20 Jan 2022 | #221: “They ALWAYS Come Back…” | 00:17:32 | |
Ladies: do you notice how guys who have played some type of role in your life tend to pop up again from time to time? That's what THIS episode is all about! LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST
(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| 17 Aug 2022 | #239: “Why Does My Ex Keep Reaching Out If We're Both in Relationships?” | 00:11:12 | |
Oh, the tangled webs we weave. LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| 01 Mar 2022 | #225: 24 Random Breakup, Dating, and Relationship Questions | 00:31:23 | |
You never know what kind of questions will pop up on a random questions episode, but there will likely be a few things that you'll be able to relate to. LISTEN NOW! -Trina Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost
(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| 23 Nov 2021 | #216: Should You Text Your Ex On Thanksgiving? | 00:06:54 | |
Texting exes on holidays, birthdays, and other special days is super common ... for various reasons ... but is it a GOOD IDEA?? Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST
(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| 11 Jul 2020 | #167: Rebound Relationships | 00:13:23 | |
Are you trying to get over your ex with someone new? Are you wondering if the person you are dating is still into their ex? Either way, this episode is for YOU! -Trina
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST
(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| 24 May 2019 | #110: 6 Tips for Telling Your Kids You’re Getting a Divorce | 00:16:10 | |
Have kids and getting a divorce? Considering getting a divorce? ... or maybe you know someone with kids planning to get a divorce. Please share this episode with them! Listen for the 6 Tips for Telling Your Kids You’re Getting a Divorce NOW!
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST
(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||
| 01 Dec 2020 | #180: 25 Ways to Stop Coming Across as Pathetic in Dating & Relationships | 00:21:36 | |
I think we can all agree that no one ever wants to come across as pathetic. It’s hardly what you would refer to as a compliment or something to aspire to. Even the word “pathetic” is cringe, right? LISTEN NOW for 25 things to STOP doing so that you DON'T come across as pathetic in dating & relationships. xo-Trina
Support the podcast HERE: https://www.buymeacoffee.com/breakupboost
(1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)
(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST
(4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST
(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"
(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST | |||