Brain Fitness Podcast with Dr. Patrick Porter (Dr. Patrick Porter, PhD)

What are Breathwork, Reiki, and Sound Healing, and how can they transform your life?

Join the Brain Fitness Podcast for an inspiring episode featuring Kate Griffith, a Breathwork & Reiki Practitioner, Sound Healing Facilitator, & Women's Empowerment Coach. Her own healing journey led her to leave a successful 13 year career in Corporate Sales to follow her purpose & passion- to guide others to find a deepened sense of self & empowerment. Kate & her husband, Anand Sukhadia, own and operate om.life Wellness Modern Recovery Spa in Jersey City, NJ. They recently opened Scalar.Health Lounge.

Kate shares her inspiring journey from self-sabotage to discovering breathwork, Reiki, and sound healing.

Discover how BrainTap complements these modalities for enhanced mental clarity and well-being.

Limited time offer - Schedule a Soul Path Synergy 90-minute session for only $111:

https://www.iamkategriffith.com/soulpathsynergysession

Connect with Kate Griffith:

https://www.om.life/

https://www.scalar.health/

https://www.instagram.com/iamkategriffith/

https://www.instagram.com/omlifewellness/

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Today I sit down with meditation master Terry Hodgkinson to explore how true health and happiness begin in the mind.

Terry J. Hodgkinson is a seasoned expert in martial arts and meditation, author of "Memoirs of a Wandering Ninja", and creator of 80 guided meditations on BrainTap. With over 40 years of experience and 18 journeys to study Eastern wisdom at ashrams and temples, Terry blends Eastern and Western practices to support holistic mind, body, and spirit wellness.

In this episode, we discuss the life-changing impact of grounding ourselves in the present moment and finding strength in simplicity. Terry also shares powerful stories from his travels, illustrating the wisdom of ancient cultures and the unique insights that come from immersive, direct experiences.

Episode Resources:

Get a digital copy of Memoirs of a Wandering Ninja by sending an email to terry@yourinnerpotential.com and in the subject line say “Please email me a copy of your book”.

Terry’s guided "Sacred Journeys" meditations, available on the BrainTap app:

https://braintap.com/

Interested in a free 20-minute consultation with Terry? Visit

https://positivechangesetobicoke.com/free-consultation/:

Learn more about the Retreat Center in North Carolina:

https://tinyurl.com/y7c2fzm9

Connect with Terry Hodgkinson:

https://taojourneys.com/

https://www.facebook.com/WanderingNinja

https://www.instagram.com/braintap_coach

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Welcome to the Brain Fitness Podcast! I'm Dr. Patrick Porter, and today, we're joined by the incredible Katie Silcox, the New York Times Best-Selling author of the book Healthy, Happy, Sexy - Ayurveda Wisdom for Modern Women and the upcoming new book - Glow-Worthy.

She is the founder of The Shakti School, a premier online certification school for women-centered holistic wellness. Katie holds a Masters degree in Ayurvedic Medicine, is a member of the National Ayurvedic Medicine Association, and is currently pursuing depth studies in Jungian Psychology.

In this episode, we explore the fascinating intersection of ancient wisdom and modern brain fitness techniques for unlocking your inner potential. Katie also shares insights from her new book, Glow Worthy, where she takes us on a personal journey of self-discovery and transformation. We discuss the intersection of Ayurveda, energy medicine, and mindfulness, offering practical tips for enhancing brain function and overall well-being.

Order her book, Glow Worthy, here:

https://theshaktischool.com/glow-worthy-book/

Connect with Katie Silcox:

https://www.instagram.com/theshaktischool/

https://www.facebook.com/TheShaktiSchool

https://theshaktischool.com/

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Today we are talking about the link between menopause and cognitive decline, and how to prevent memory loss with lifestyle changes as well as supplements. Learn about effective tools and strategies to prevent memory loss during perimenopause, menopause, and post menopause. Cognitive decline prevention starts to become mandatory...

Learn from Dr. Kavita Desai (Pharm.D), Women’s Health Specialist and Founder of Revivele Essentials by Revivele is a comprehensive women’s supplement system – check the Revivele Instagram https://instagram.com/revivele.inc link in bio page for a code to get $100 off.

https://linktr.ee/revivele

About Kavita Desai, Pharm. D

Kavita Desai, Pharm. D. is an accomplished pharmacist and the founder of the women’s health company, Revivele, which is dedicated to educating women about disease prevention and cognitive health as well as providing tangible solutions and resources. She is also the author of the new book, Lady Parts: Putting Women's Health Back Into Women's Hands.

Originally from Ontario, Canada, Dr. Desai earned her Doctorate in Pharmacy from Ohio Northern University in 2001, after which she went on to pursue a career spanning hospital and community-based pharmacy settings — ultimately launching her private integrated clinical pharmacy and medical center in 2006 with a focus on preventative medicine. After 13 years in practice, she was faced with the unimaginable when her mother was diagnosed with early-onset Alzheimer’s disease.

After witnessing the decline of her mother’s health, Dr. Desai redirected her clinical skills to focus more specifically on brain health, menopause, disease prevention and how chronic illnesses affect women specifically and was disturbed by the lack of expertise or understanding in the medical community when it comes to women’s long-term health. She created Revivele to fill that void with compassionate, factual information to help women improve their overall health outcomes and better advocate for their needs. Women face challenges that men don’t – which is why Revivele provides female-led, research-focused health information to help women live their best, healthiest lives in the present and future.

Essentials by Revivele ($100 off for limited time - launching on 10/23) https://www.revivele.com/coming-soon/

Connect with Dr. Kavita Desai:

https://linktr.ee/revivele

https://www.revivele.com/

https://www.instagram.com/revivele.inc/

https://www.facebook.com/revivele.inc

https://www.tiktok.com/@revivele

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

To Everest and Beyond! How Kathy Smith Stays at Peak Fitness—Body and Mind!

In this episode, I sit down with The Fitness Legend Kathy Smith to explore the powerful connection between physical fitness and brain health.

Forbes calls Kathy Smith a “Fitness Titan” for good reason. With her iconic library of exercise videos, Kathy has stood at the forefront of the fitness and wellness industries for more than 30 years. And with her highly-acclaimed podcast and all-in-one workout app, Kathy remains at the cutting edge of a business she helped to pioneer. The Kathy Smith empire boasts over $500 million in sales – with a collection of New York Times bestselling books, videos, lifestyle products and fitness equipment – and a spot in the Video Hall of Fame.

From her daily movement routine to her Everest challenge, Kathy shares tips that keep her at peak performance—mentally and physically—at 73!

Discover how moving daily can transform your brain, why brain health starts NOW (don’t wait!), and the synergy between fitness and cognitive function.

Check out Kathy’s podcast and FREE 'Fit Over 40' Program:

http://KathySmith.com

Connect with Kathy Smith:

http://KathySmith.com

https://www.instagram.com/kathysmithfitness/

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

The POWER 💪 of Trifecta Light™ - full body red light therapy bed!

Today we're joined by Dr. Carl Rothschild, the visionary behind Trifecta Light™ Technologies. Join us to discover the transformative power of red light therapy and its impact on wellness and vitality.

Dr. Carl is the founder, researcher, and owner of Trifecta Light™ Technologies, Inc., the industry leader in the LED Infrared/Red Light therapeutic heating light lamp modality. Over the last 30 years, Dr. Carl’s prolific, expert research and the development of his leading-edge LED Infrared/Red bed and pad system products has secured his formidable legacy in the category. He is widely considered one of the world’s top thought leaders in LED Infrared/Red Light science and products. ‌

In this episode, Dr. Rothschild shares insights into the science behind red light therapy and unveils the revolutionary Trifecta Light Bed™. He is the author of Illuminated Healing and world renown expert in red light therapy. Learn how this cutting-edge technology is reshaping the future. From enhancing recovery for athletes to promoting holistic wellness, this conversation uncovers the limitless potential of full body red light therapy.

Visit https://trifectalight.com/ & remember to mention DRPORTER in the contact form for a special offer for our community!

Connect with with Dr. Carl Rothschild:

https://trifectalight.com/

https://www.youtube.com/@trifectalightofficial/videos

https://www.instagram.com/trifectalightofficial/

https://www.facebook.com/trifectalightofficial

Dr. Carl’s book, Illuminated Healing: Unraveling The Mysteries Of Light Therapy: https://www.amazon.com/dp/B0C9GG2ZYV

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Many people experience brain fog caused by brain inflammation and are looking for possible solutions to improve brain health. Today we are here with Ugo Amobi, Co-founder and CEO of Nano Genesis Labs, talking about how to reduce brain inflammation symptoms with Mind Expander and EON C60. 

Let us know if you have any questions and visit our affiliate link: https://nanogenesislabs.com/?ref=aDXoUWHGslUqUi to try it yourself. Use code: PORTER 

What can I expect from taking MIND EXPANDER?

1 - Sustained and heightened level of focus! 

2 - Increased Mental Stamina! 

3 - The ability to work for longer without taking breaks! 

MIND EXPANDER is a water-soluble carbon based nootropic made from a natural mineral called C60. It has been developed through cutting edge nanotechnology to help give you enhanced mental abilities such as heightened and extended levels of focus, increased mental endurance and boosted ability to learn faster while processing more information.

About Nano Genesis Labs:

Based in Los Angeles, California, Nano Genesis Labs is a leading nanotechnology wellness company and the creator of premium C60 derived all-natural products. Led by a world-class team of scientist, engineers, and earth-loving humanitarians from across the globe. “We strive to improve the human condition and quality of life by providing supplements derived from cutting edge nanotechnology that heals the body on a molecular level without introducing toxins that can cause dangerous side effects”.

Instagram: https://www.instagram.com/nanogenesislabs/

Connect with Ugo Amob:

https://ugoamobi.com/

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Welcome to a new episode of the Brain Fitness Podcast. Today we immerse ourselves in the world of infrared saunas.

Meet Ryan Today, an expert in neuro & bioplasticity (the science of how our brains and bodies change over time) and serves as the Science director for Relax Saunas. He’s uncovered some powerful insights about WHY saunas are so healthful and how we can ALL benefit from this discovery, even if you don’t own a sauna - or get more benefits if you do.

In this episode, Ryan explains the transformative benefits of infrared saunas—a powerful hack that I incorporate daily for both my body and brain wellness. I enhance these benefits by adding my BrainTap device for amplified results.

Visit https://relaxsaunas.com/ and use the code BRAINTAP

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

What’s the best way to improve your mental health? How can you tap into the power of epigenetics to create the life of your dreams?

Mariel Hemingway is a health advocate who has spent a lifetime studying how mental and physical health are linked. Her work is focused on what to do to transform negative messages and influences into healing that becomes radiant energy, full of purpose and balance. She is an author, film/television producer and unstoppable voice in the ever changing conversation around living a healthier, more meaningful life. “My mission is to bring a hopeful, accessible message to every corner of the world.”

In this episode, Mariel talks about lifestyle changes and strategies to improve mental health. Let us know your thoughts on this and share with others because so many people suffer from anxiety & depression.

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Connect with Mariel Hemingway:

https://marielhemingway.co/

https://podcasts.apple.com/us/podcast/out-comes-the-sun/id1637957984

https://www.youtube.com/@marielhemingwayfoundation

https://www.marielhemingwayfoundation.org/

Other helpful links & information:

https://www.brianmackenzie.com/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Happy Bones, Happy Life - Is there a connection between happiness and physical health?

Welcome to the latest episode of the Brain Fitness Podcast. Today I sit down with Margie Bissinger, a distinguished physical therapist, integrative health coach, author, and happiness trainer.

Margie has over 25 years of experience helping people with osteoporosis and osteopenia improve their bone health through a comprehensive integrative approach. She hosts the Happy Bones, Happy Life Podcast and has hosted three summits on Natural Approaches to Osteoporosis and Bone Health. Margie oversees all the osteoporosis initiatives for the state of New Jersey as a physical therapy representative to the NJ Interagency Council on Osteoporosis.

Margie has lectured to Fortune 500 companies, government agencies, hospitals, and women’s groups throughout the country. She has been featured in the New York Times, Menopause Management, OB GYN News and contributed to numerous health and fitness books.

In this episode, Margie shares over 40 years of expertise, offering invaluable insights into the transformative power of positivity on bone health, resilience, and vitality.

Free Improve Your Bone Health Naturally Mini-Course:

https://www.happyboneshappylife.com/improve-your-bone-health-naturally-final-mini-course

Free-7-Day Happiness Habits Journal:

https://happymehappylife.mykajabi.com/journal-and-meditation-2024

Connect with Margie Bissinger:

https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/

https://www.instagram.com/margiebissinger/

https://www.linkedin.com/in/margiebissinger/

https://www.youtube.com/@margiebissinger6980

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Today's discussion on the BrainFitness podcast is a journey into the fascinating realm of neurohacking. Our guest, James Schmachtenberger, is not just the CEO at Neurohacker Collective, he's a visionary who has been shaping the neurohacking movement since 2006.

In this episode, he explains the profound impact of stacking interventions, highlighting how BrainTap practices synergize with Neurohacker supplements for optimal brain health.

James's passion for collaborative neurohacking has led to the creation of supplements that are radically different from anything else on the market. Founded in 2015, Neurohacker Collective is driven by a mission to empower individuals to make informed decisions about their health and well-being.

Visit https://www.n3ufntrk.com/28KL61/2CTPL/ to find James Schmachtenberger at Neurohacker Collective and shop Qualia - Use code DRPORTER and enjoy Black Friday savings!

Get BrainTap with our Black Friday offer: http://braintap.pro/

Connect with James Schmachtenberger:

https://neurohacker.com/people/james-schmachtenberger

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Imagine a technology that helps your cells vibrate in harmony—transforming health from the inside out!

In this episode, I sit down with biomedical engineer James Goren to uncover how PureWave’s technology is transforming cellular health.

James is a biomedical engineer and head of Research and Development at PureWave Technologies, where he pioneers bioenergetic wellness devices designed to support cellular health and rejuvenation. With a background in Electrical and Biomedical Engineering from Northeastern University and Tufts New England Medical Center, James blends technical expertise with a passion for alternative wellness.

From relieving pain in just minutes to helping cells function more effectively, James shares the science behind how electromagnetic frequencies support cellular health and enhance overall wellness. Many people use it together with BrainTap to maximize results from both.

Learn more about PureWave: https://www.purewavelife.com/

Connect with PureWave Technologies:

https://www.facebook.com/PureWaveLife

https://www.instagram.com/purewavelife/

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Today, Dr. Daniel Pompa shares invaluable insights on how to overcome brain fog and fatigue. Learn how to achieve optimum health through cellular healing! 🧠🧬

Dr. Pompa is a health expert, author, speaker, trainer, and family man on a mission to bring answers to a hurting world. He transitioned from a successful chiropractic career to focus on helping others after facing a personal health crisis. Experiencing unexplained symptoms in 2000, he spent five years searching for answers and eventually discovered a cellular healing protocol. Now, over 20 years later, Dr. Pompa is a leading figure in health and wellness, founding the Pompa Program and HealthCenters.com, and continues to educate others on cellular healing through his books and global speaking engagements.

In this episode, we discuss the personal battle of Dr. Pompa and the groundbreaking methods he used to overcome major health challenges. Join us on the Brain Fitness Podcast for insights that could change the way you approach your brain health and energy levels!

We invite you to listen to Dr. Pompa’s programs on our BrainTap app! https://braintap.pro

Connect with Dr. Daniel Pompa:

https://drpompa.com/

Instagram: @‌drpompa

Becoming a patient: https://pompaprogram.com/

Practioner Supplement Line: https://cellularsolutions.com/

Becoming Certified: http://healthcenters.com

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Today, we're exploring the world of brain health and performance with the incredible Gary Sheng!

Gary Sheng is a Forbes 30 Under 30 creator and entrepreneur dedicated to building technologies and empowering people who are laying the foundation for a Golden Age for humanity.

Together, we delve into the intersection of neuroscience and workplace well-being, revealing practical strategies for thriving in today's fast-paced world. Through BrainTap's innovative approach, we're empowering individuals to tackle stress head-on, supercharge their performance, and enjoy better sleep.

You can gain valuable tips for integrating mindfulness practices into your daily routine and take proactive steps towards a healthier, happier life!

Connect with Gary Sheng:

https://www.linkedin.com/in/garysheng/

https://twitter.com/garysheng

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

In today's episode of the Brain Fitness Podcast, we're delving into the world of biohacking!

I'm honored to interview Jean Fallacara and Dallas McClain from Biohackers Magazine — the world's first and only magazine dedicated to Biohacking, Longevity, and self-optimization. We're exploring the essence of biohacking, its profound impact on health and fitness, and the science-backed techniques that are transforming lives like BrainTap. Curious minds, health enthusiasts, and anyone seeking to unlock their full potential—this episode is tailored for you.

Dallas McClain is a multifaceted entrepreneur and visionary in the field of biohacking, health, and wellness. As the founder of Biohackers Magazine and the creator of the Lifespan Certified program, Dallas has made significant contributions to the advancement of human potential and longevity.

Jean Fallacara is a visionary, entrepreneur, neuroscientist, athlete, founder, bio-engineer. & storyteller. Passionate about marrying science + art + technology. Big on the details and pushing the envelope. Pioneer biohacker and champion of lifespan extension. Thrives on humility, sophistication, and vitality.

Visit BiohackersMag.com for more information

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Trauma isn't just a chapter in our past – it's an ongoing story written in our brains, shaping how we think, feel, and act.

Join us in today’s Brain Fitness Podcast episode as we explore how trauma affects the brain's structure and function, and why understanding this connection is crucial for your mental and emotional well-being.

Oneg Shapira is a transformative psychophysiological and behavioral therapist, dedicated author, and an ambassador of hope for those embarking on a journey of healing. With a career that blends professional expertise and deep empathy, Oneg's approach towards trauma recovery bridges the gap between the psychological and the biological. Her book is a beacon of enlightenment that encapsulates her vast wisdom and life-altering experiences. It showcases stories of hope from her clinic, underpinned by scientifically validated healing methods that have guided numerous individuals towards a path of resilience and self-growth.

Tune in to gain valuable insights from Oneg and discover practical strategies for rewiring your brain and rewriting your story.

You can get a 20% Discount on Oneg's powerful book, "The Phoenix Awakening: Rising Up from the Ashes of Trauma," using code Braintap20 on her website https://www.thephoenixawakening.com/.

Connect with Oneg Shapira:

https://www.thephoenixawakening.com/

https://www.facebook.com/oneg.shapira.5/?locale=ka_GE

https://www.instagram.com/oneg.shapira/

https://www.linkedin.com/in/oneg-shapira-a77605161/

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Let’s talk about one of the nature's most intriguing elements: SILVER.

I am honored to welcome Jeffrey Adam, the visionary mind behind Micronic Silver. Join us as we delve into the fascinating world of silver's medicinal marvels and its profound implications for our well-being!

Visit https://micronicsilver.net/ and use promo code "BRAINTAP" for an exclusive 10% discount.

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

In this episode, I sit down with Dr. Fab Mancini, a renowned health expert and bestselling author, to explore top strategies for optimizing brain health.

Dr. Fabrizio Mancini, DC is a health and lifestyle expert with over 30 years of experience as a wholistic health provider, author, and speaker. He is a world renowned Doctor of Chiropractic. Dr. Fab became one of the youngest Presidents of a College or University at the age of 33, Parker University, and continues to serve as President Emeritus. He has received numerous awards and accolades for his contributions to the field of wellness and leadership and has been featured in many documentaries.

Dr. Fab reveals how increasing his use of BrainTap transformed his energy, mindset, and health. Don't miss Dr. Fab’s expert tips on achieving lasting wellness!

Dr. Fab's Free Digital Vault:

https://vault.drfabinnercircle.com/vault-info

Connect with Dr. Fabrizio Mancini, DC:

https://drfabmancini.com/

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

If you have missed this interview, we are republishing it as part of Brain Fitness Podcast with SMR frequencies in the background that foster an active learning state, heightened focus, and enhanced memory and recall.

We encourage you to visit FightOarDie.com. Why Are These VETS Rowing Across The Atlantic Ocean? 🇺🇸 Watch this inspiring interview with Dr. Veera Gupta and consider supporting these heroes! Visit FOD23.org for more information. Together, our fight will go toward ensuring that our Veterans can grow, develop, excel, and achieve ANYTHING they want.

Mental wounds often go undiagnosed and untreated. The inner battle many soldiers wage has a ripple effect leading to stress in every area of life for them and their families—and too often ending in suicide. Men and women who have served our country to protect our freedoms should not be left behind on our watch. Our vision is to raise awareness and provide resources to better serve our veterans with unseen mental injuries so they can find purpose and peace off the battlefield in their mind.

What are your thoughts on this Brain Fitness Podcast interview with Dr. Veera Gupta? For more information about Dr. Gupta and her practice, please visit the links listed below.

Connect with Dr. Gupta:

https://wallchiropractor.com/

https://www.youtube.com/optimumhealthchiro

https://www.tiktok.com/@askdrveera

https://www.linkedin.com/in/veera-gupta-50602013/

https://www.facebook.com/profile.php?id=100063456464272&ref=br_rs

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

In this Brain Fitness Podcast episode, I sit down with Dr. JoQueta Handy, an expert in integrative medicine and education, to uncover the fascinating science behind quantum biofeedback.

JoQueta Handy is a natural integrative medicine doctor and co-owner of Handy Wellness Center in Newport Beach, CA. With over 30 years of experience, she has worked extensively with children with autism and Down syndrome, founding five schools and creating the "Brilliant Learning" curriculum. JoQueta is also the CEO of Brilliant Blends, a supplement company focused on mental health, and is certified in psychedelic-assisted psychotherapy, specializing in microdosing and transformative facilitation.

Discover how quantum biofeedback maps the body’s bio-train to detect hidden stress patterns before they manifest as health issues—and how it’s being used to unlock breakthroughs in brain health and wellness.

Dr. Handy also shares inspiring stories about her work with autism and reveals how BrainTap helps amplify healing and learning for individuals of all ages.

A Gift for you: Visit https://mybrilliantblends.com/ and get 10% off a bottle of Adapt and Enrich with code Porter10

Connect with Dr. JoQueta Handy:

https://drhandy.com/

https://mybrilliantblends.com/

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

In this Brain Fitness Podcast interview, Dr. Patrick Porter meets with Miesha Tate - noteworthy women’s MMA fighter and UFC® Women's Bantamweight Champion.

You will learn why brain fitness is important for martial arts training and discover effective strategies to improve performance, as well as mental strength. 💪

Enjoy the episode and share it with your family and friends!

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Connect with Miesha Tate:

https://www.instagram.com/mieshatate/

https://www.facebook.com/mieshatatefanpage

https://twitter.com/MieshaTate

https://www.youtube.com/channel/UCUpPwaxMs1i6UfjXIiR-iMw

Other helpful links & information:

https://www.desertmoonwellness.com/

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

In this episode, I sit down with Dr. Dawson Church, who reveals how small, consistent actions can lead to profound improvements in mental health.

Dawson Church is a best-selling science writer and the author of three award-winning books. The Genie in Your Genes, Mind to Matter, and Bliss Brain. He is the founder of the Veterans Stress Solution, which has offered free PTSD treatment to over 22,000 veterans. After retiring from active business management, Dawson has continued to teach and inspire through his presentations, podcasts, books and blog posts.

Daily practices like meditation and tapping, alongside tools like BrainTap, can reset your mind, clear emotional clutter, and enhance productivity. We’ll explore how nature, compassion, and optimism can transform your mental fitness, bringing more joy and longevity into your life.

Download Dawson’s Zen Master Brain Waves and the Free EFT Mini Manual at https://dawsonchurch.com/

Connect with Dr. Dawson Church:

https://dawsonchurch.com/

https://www.facebook.com/dawsonchurch

https://www.youtube.com/channel/UCO7T9gpo_4ogvkMzRoLJgfQ

https://www.instagram.com/theeftuniverse/

https://x.com/EFTUniverse

https://www.linkedin.com/in/dawson-church-68b4a8/

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Can the brain heal itself?

Dr. Brody Miller is a brain surgery survivor and thriver who turned his recovery into a mission to help others. His highly anticipated new book “Brain Rescue” is a #1 new release on Amazon in multiple categories. Through neuroplasticity and his R.E.B.O.U.N.D. method, Dr. Miller empowers brain injury survivors to eliminate symptoms and reclaim their freedom.

After a life-changing brain surgery, Dr. Brody Miller struggled with seizures, brain fog, and cognitive decline. By using neuroplasticity and his science-backed R.E.B.O.U.N.D. method, he rewired his brain—proving that brain recovery is possible.

In this episode, we explore:

• The R.E.B.O.U.N.D. method—how movement, nutrition, and mindset support brain repair.
• The role of light and sound therapy (including BrainTap) in cognitive recovery.
• Why traditional approaches often overlook the brain’s true healing potential.
• Practical strategies to optimize brain function, whether recovering from injury or enhancing performance.

Learn more about Dr. Miller and his book at https://dr-bro.com/brainrescuebook

Connect with Dr. Brody Miller:

https://www.youtube.com/channel/UCbC6NbdD9FS5rnoZEKA1pSQ

https://www.instagram.com/drbrodymiller

https://www.facebook.com/drbrodymiller

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

In this episode featuring John Richardson, President of Richardson Nutritional Center, we unravel the profound impact of nutrition on our cognitive health. In our fast-paced world, where fast food dominates, we uncover the startling truth: our bodies crave nourishment, not cardboard! 

Join us as we explore the remarkable benefits of amygdalin-rich foods, found in over 1200 natural sources, including apricot seeds and lima beans. Discover how these foods, packed with essential nutrients like vitamin B17, can supercharge your immune system and promote overall well-being.

Enjoy an exclusive offer: Use promo code BRAINTAP for 10% off your next purchase at https://rncstore.com/

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Today I’m really excited to share this episode of the Brain Fitness Podcast with you because I delve into the profound impact of mold on both the brain and overall health, mold toxicity, and mold allergy with Jason Earle, a Healthy Home Expert, and Founder & CEO of GOT MOLD?®, and the creator of the GOT MOLD?® Test Kit.

Jason Earle is a man on a mission. An adoring father of two boys in diapers, incurable entrepreneur, and indoor air quality crusader. Over the last 20 years, Jason has performed countless sick building investigations, solving many medical mysteries along the way, helping thousands of families recover their health and peace of mind.

In this episode, Jason shares his personal journey from childhood health struggles to becoming a mold expert, shedding light on the hidden invaders affecting countless homes. Join us as we navigate the complexities of mold exposure, its diverse symptoms, and the innovative solutions available. Let's help the world become mold free!

Visit https://www.gotmold.com/braintap/ to download the free e-book How to Find Mold In Your Home and use code braintap10 for 10% off GOT MOLD?® Test Kits.

Connect with Jason Earle:

https://www.instagram.com/gotmold/

https://www.facebook.com/gotmold

https://twitter.com/gotmold

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Today we have a pleasure to welcome Dr. Jonathan Mendoza "Nurse Doza", the founder of MSW Lounge and co-founder of MSW Nutrition. In this episode, you'll learn how natural liver detox can help your brain and improve mental health.

Jonathan Mendoza, better known as "Nurse Doza," is a nationally recognized leader, speaker, educator, and advocate in functional medicine, with a special focus on liver function, metabolic health, inflammation, hormone balance, energy, and personalized supplementation. Nurse Doza is passionate about helping people optimize their liver health and overall wellness. He is a renowned expert on losing weight by improving gut health, holistically enhancing fertility, optimizing brain health, and strengthening the thyroid.

His clinic in Austin, Texas, a hot spot for groundbreaking health and wellness services, has helped THOUSANDS of people over the years with personalized lab work, vitamin-infused IVs, high quality supplements and educational resources that can help people improve their health and well-being. Nurse Doza is also a Co-Founder of the popular Mendoza Sports & Wellness (MSW) Nutrition supplement line. These supplements are designed with the highest quality ingredients to help support optimal health and wellness along with some of the most common health issues.

Throughout his career, Nurse Doza has been committed to helping people achieve optimal health through education and personalized care. He is a true visionary in functional medicine and continues to inspire others with his passion and dedication to improving the lives of his clients. Doctor of Chiropractic - Parker University 2009 Bachelor of Science Nursing - Hardin-Simmons University 2010 Family Nurse Practitioner - Samford University 2014

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Connect with Dr. Jonathan Mendoza:

https://www.nursedoza.com/

https://monol.ink/nursedozaclinic

Other helpful links & information:

http://www.braintap.pro/

https://www.mswnutrition.com/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Let’s talk about PEMF - can we charge up our cells like a battery?

In this interview with Scott Baider, CEO of Pulse PEMF, we talk about the science behind PEMF therapy, which can stimulate cellular activity, optimize energy levels, and foster cellular repair. We explore the versatility of PEMF (which stands for Pulsed Electromagnetic Field) applications, from aiding professional athletes' recovery to enhancing everyday wellness routines.

The best part is that PEMF integrates seamlessly into BrainTap's wellness program, offering a potent fusion of technology and mindfulness for optimal brain function and overall well-being!

Learn more about Pulse PEMF at https://www.pulsepemf.com/

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Join us on the Brain Fitness Podcast as integrative nutrition health coach and yoga instructor Daria Salih shares her expertise.

Daria is a Integrative Nutrition Health Coach, Psychedelic Public Speaker, Global Community Conscious Leader, Yoga Instructor, and Content Creator and the founder of Sacred Souls - a global community of New Earth conscious leaders, cycle breakers, and self-healers empowering others to transmute their pain into passion and purpose by leaving a legacy with their voice.

In this episode, you will learn how to transform pain into passion, boost emotional resilience, and cultivate mental clarity through meditation. We’ll share with you top hacks for enhancing your meditation practice, including the power of BrainTap to amplify your results.

Connect with Daria Salih and learn more about her work:

https://www.sacredsoulss.com/

Apply for health coaching and/or a reducing toxin exposure 90-min detox dive:

https://www.sacredsoulss.com/links

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Is your home lighting harming your health?

Welcome to the BrainFitness Podcast! Today, we're joined by Roudy Nassif. Roudy is the founder of VivaRays—the world's first 3-lens circadian light filtering eyewear. He is an engineer, wellness entrepreneur, martial artist, and light expert. Roudy innovated circadian light-harmonizing eyewear to mitigate the harmful effects of artificial light from screens and indoor lighting. He has educated thousands of health professionals and doctors about the power of light, helping them and their clients live vibrant and healthy lives.

In this episode, Roudy explains how modern lighting affects our brains and overall health, and why natural light is crucial for optimal brain function and energy.

Special Gift: Use the code "braintap" for a 10% discount on any product at https://vivarays.com/

Download Roudy's e-book:

https://bit.ly/3ycnb4k

Connect with Roudy Nassif:

https://vivarays.com/

https://www.instagram.com/electromagnetic_diet/

https://www.instagram.com/vivarays/

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Learn how to REPROGRAM your brain and how to influence your subconscious mind with BrainTap technology.

Join us as we sit with Dr. Lizi Rodriguez, a recognized Psychologist, radio and TV host, and international speaker, to talk about brain fitness and ways to improve brain health as well as mental health.

Please share this episode with people you care about!

Connect with Dr. Lizi Rodriguez:

YouTube: https://www.youtube.com/@lizirodriguezoficial1298

Instagram: @‌lizi_rodriguez_perez

Linktr.ee: https://linktr.ee/LiziRo

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Welcome to the Biohackers Roundtable on the Brain Fitness Podcast!

Today, we're stepping into the dynamic world of health optimization, accompanied by an extraordinary lineup of experts:

Dr. Jonathan Mendoza, AKA "Nurse Doza" | Founder of MSW Lounge and co-founder of MSW Nutrition

https://igbiolink.nursedoza.com/

Christian Drapeau | Stem Cell scientist, Botanical researcher, and Author

https://linktr.ee/stemcellchristian

Dr. Nathan Bryan | Nitric Oxide Scientist, inventor.

https://linktr.ee/drnathansbryan

Don Moxley | Exercise Physiologist, Sport scientist, and bio hacker.

https://about.me/donmoxley

Join us as we explore the forefront of health optimization, where we challenge conventional paradigms and reveal the keys to unlocking your body's full potential!

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

In today's Brain Fitness Podcast, I'm excited to chat with Dr. Scott Sherr about health optimization.

Dr. Scott is a Board Certified Internal Medicine Physician Certified in Hyperbaric Oxygen Therapy (HBOT) and Health Optimization Medicine (HOMe). He is the founder of HOMe-SF, the first HOMe clinic in the United States, and is also the Chief Operating Officer of Health Optimization Medicine and Practice (HOMe/HOPe) USA, a nonprofit education company. In addition, Dr. Scott is also the COO of Smarter Not Harder, the for-profit arm of HOMeHOPe.

Dr. Sherr introduces Troiscriptions and the product "Just Blue," a fast-acting methylene blue formula. It's designed to boost focus, ease stress, and optimize brain function by quickly absorbing into your system. Is this a game-changer in brain health? Let’s find out together.

To learn more about his work visit:

https://troscriptions.com/

https://www.instagram.com/drscottsherr/

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Elevating Your Brainpower with Wade Lightheart, co-founder of BiOptimzers! Together, we explore the cutting-edge world of biohacking and brain health, unveiling insights to revolutionize your well-being.

3-Time Canadian Natural Bodybuilding Champion, Wade Lightheart, is one of the world's premier authorities on Natural Nutrition and Training Methods. Having majored in Sports Science at the University of New Brunswick, he has authored numerous books on health, nutrition, and exercise which have sold in over 80 countries. Wade is sought out by athletes and high-performance oriented individuals worldwide for his advice on how to optimize their health and fitness levels.

Wade's transformative journey from bodybuilding to gut health guru will inspire you to rethink your approach to wellness.

Learn how BiOptimzers is pioneering the next generation of super probiotics, revolutionizing digestive health and cognitive function.

Learn more about his work, here:

https://bioptimizers.com/

https://wadelightheart.net/

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Can past trauma shape our brain health without us even knowing?

In this Brain Fitness podcast episode, I sit down with Dr. John King and his wife, Mel, as they share their journey through complex post-traumatic stress and healing with BrainTap.

Dr. John A. King, author, poet, and survivor of sexual abuse and trafficking, has spent years as a speaker, activist, and corporate coach. In 2008, he uncovered memories of long-buried trauma, driving him to relearn the leadership principles he'd taught others. His journey is highlighted in the documentary Stopping Traffic and his book, #dealwithit: Living Well with PTSD. A powerful advocate, John draws on his experience to inspire those recovering from trauma and PTSD. When not speaking or writing, he enjoys classic cars, books, and road trips with his wife and dog.

Today, we explore how trauma hides within, silently impacting our lives—and the tools that can help rewire the mind for resilience and recovery. Join us to uncover how breathing and brain fitness can empower your journey to mental well-being.

Dr. John's book, #dealwithit: Living Well with PTSD:

https://a.co/d/eOzBdq3

Connect with Dr. John A King:

https://drjohnaking.com/about/dr-john-a-king/

https://www.facebook.com/drjaking/

https://www.instagram.com/drjohnaking

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

In this episode, you'll learn health optimization biohacks and ways to transform your MINDSET. What are the stories that you hold true about life? How do you change them to achieve peak performance, improve your health, and live a happy and fulfilled life?

Tara Garrison is the founder of HIGHER, a Health & Life Coaching company that offers training, nutrition, mindset and biohacking coaching. She has helped many celebrities, professional athletes, and top executives optimize their health. Tara is the author of Short-Term Keto, host of the Inside Out Health Podcast, creator of Higher Retreats, and producer of the Coach Tara App. She is a mom of 4, avid weightlifter, Boston Marathoner and lover of nature. You can find her on Instagram, Facebook, YouTube, and TikTok as @CoachTaraGarrison where she shares health and mindset tips, as well as the inner workings of her life.

Join Coach Tara Garrison on the journey of a lifetime into alignment with your highest health and life potential.

Enjoy the episode and share it with your family and friends!

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Connect with Tara Garrison:

https://www.taragarrison.com/

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Today we are delving deep into the intricate world of GUT HEALTH, its connection with our brain and the profound impact on our overall well-being. Today we have a pleasure to feature a distinguished microbiome researcher, Dr. Mahmoud Ghannoum, the brilliant mind behind the groundbreaking book "Total Gut Balance."

Dr. Mahmoud Ghannoum is the visionary director of Integrated Micro Core and co-founder of BIOHM Probiotic Supplements, a world-leading scientist whose innovative research has paved the way for a deeper understanding of the gut's influence on our brain health.

Dr. Ghannoum sheds light on the dual nature of fungi in our gut, emphasizing the crucial balance between beneficial and harmful fungi for optimal health. With his wealth of expertise, he unravels the mysteries of the gut-brain connection, revealing how flourishing colonies of positive bacteria are essential for our mental and physical vitality.

Connect with Dr. Mahmoud Ghannoum:

https://linkin.bio/dr-mahmoudghannoum

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Is your DIET truly supporting your brain health?

In this latest episode of the Brain Fitness Podcast, I sit down with Barton Scott, a biochemist, inventor, and CEO of Upgrade Formulas.

Using his Chemical Engineering background, Barton developed Stabilized Nano Minerals—a groundbreaking technology for addressing nutrient deficiencies through highly absorbable supplements. Backed by a double-blind clinical trial, his products have demonstrated significant health improvements, including a 150% increase in deep and REM sleep within 14 days. His work also extends to at-home hair analysis kits and supporting clean water initiatives through Charity Water.

Today, we dive deep into why so many of us feel tired, anxious, or unwell—even when we think we're eating healthy.

What You’ll Discover:

-Why relying solely on food might not meet your nutritional needs.

-The critical role of minerals like magnesium in brain health, sleep, and emotional stability.

-How heavy metals could be silently affecting your body.

Visit https://www.upgradedformulas.com/ take the FREE QUIZ, and use code BRAINTAP at checkout for 15% off.

Connect with Barton Scott:

https://www.upgradedformulas.com/

https://www.instagram.com/upgradedformulas/

https://www.instagram.com/askbarton/

https://www.facebook.com/upgradedformulas

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Today we sit with Amitay Eshel, the visionary mind behind Young Goose - a skincare company merging advanced longevity science with biohacking.

Gain insights into the importance of rejuvenating the skin, its role as a communication organ, and how appearances can be a window to your general health. Amitay Eshel is an entrepreneur in the biohacking and beauty fields. He has held executive roles in the health, wellness, and beauty industry for over a decade, as well as being a business development consultant in that space.

As co-founder and CEO of Young Goose and host of the Young Goose’s Biohacking Beauty podcast, Amitay has been making waves in the wellness industry through education and innovation. Young Goose embodies his two passions, performance optimization, and skin health, with products that boost the functions of natural rejuvenation processes in the skin.

Visit https://www.younggoose.com/ and use coupon code BRAINTAP at checkout.

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Dr. Dale Bredesen, MD spent his career on the forefront of research into the mechanisms of neurodegenerative diseases. In this episode, the world-renowned neuroscience researcher and neurodegenerative disease expert discusses why he believes it’s possible to make Alzheimer’s disease and dementia “optional.”

Enjoy the episode and share it with your family and friends!

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Connect with Dr. Dale Bredesen, MD:

https://smily.bio/drdalebredesen

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Most people don't know about this, but it's a game-changer for your health: Learn about the lymphatic system function and how to optimize lymphatic drainage to detoxify your body naturally.

Today we’re joined by Robin Kuehne, Founder at NEO Science. For over 15 years, Robin has pursued leading edge technology from around the world and brought it to the US. He was the pioneer in bringing cryotherapy to the States in 2008 and continues to research and engineer equipment with the business owner and health enthusiast in mind. His current company, NEO Science, is located in Los Angeles, CA

Join us as we explore how optimizing lymphatic function can enhance cognitive performance and overall well-being. From reducing inflammation to promoting detoxification, the benefits of a healthy lymphatic system extend far beyond physical health, influencing mood, cognition, and mental clarity. But that's not all.

We also uncover the revolutionary BOA Max, a cutting-edge technology designed to optimize lymphatic function and enhance overall well-being. Utilizing advanced compression therapy, the BOA Max gently stimulates lymphatic circulation, promoting detoxification and reducing inflammation.

A GIFT for you: Head over to cryomerchant.com and use code "Dr. Patrick Porter" during checkout to unlock an exclusive 10% discount on your purchase!

Learn more about Robin's work at:

https://neoscience.com/

https://cryomerchant.com/

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Today on the Brain Fitness Podcast we sit down with Dr. Kiran Dintyala, widely known as "Dr. Calm," to tackle something that affects us all: STRESS, and the profound impact it has on health, relationships, finances, and more. You will discover the formula to happiness and why cultivating calmness is a brain fitness practice that can save your life.

Dr. Calm, a distinguished medical practitioner and humanitarian, brings a wealth of knowledge in Internal Medicine, Functional Medicine, and Stress Management to the table. His dedication to combating mental health issues and preventing physical ailments caused by unchecked stress is truly commendable.

Visit https://www.drcalm.world/ for more information.

Connect with Dr. Kiran Dintyala:

LinkedIn: https://www.linkedin.com/in/drcalm

Twitter (X): https://twitter.com/drcalmmd

Facebook: https://m.facebook.com/drcalm.md8

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Let’s talk about your skin care and the link between your brain health and your skin health. On today’s episode of the Brain Fitness Podcast, I'm joined by the amazing Rachel Varga, a leading expert in skin rejuvenation.

Rachel Varga is a Double Board Certified Aesthetic Nurse Specialist, expert on Skin, Rejuvenation, Slowing Aging & Radiance, and the host of The School of Radiance Podcast.

We unravel the intricate relationship between brain health and radiant skin, exploring the impact of emotions, mental well-being, and the role of BrainTap in this fascinating connection.

Connect with Rachel Varga:

https://www.theschoolofradiance.com/

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Could hidden toxins be affecting your brain health?

In this episode, I talk with Dr. Gordon Crozier about the invisible dangers in our homes that may be compromising our cognitive function and overall wellbeing.

Dr. Crozier is recognized as a leader in both the research and application of integrative medicine and a pioneer in the field of genetics-based medicine. He combines natural treatments and traditional medicine to treat chronic fatigue, parasitic infections, mold and other toxicities, tick-borne diseases, and many other diseases. Dr. Crozier practices in Orlando, Florida and throughout Florida.

It's crucial to recognize how these pollutants can lead to misdiagnosis while quietly sabotaging our health. Dr. Crozier shares his fascinating journey from neurology to detox solutions, revealing practical steps to identify and eliminate these dangers from our lives.

Join us for this eye-opening discussion and learn how to enhance your mental clarity, boost brain health, and reclaim your vitality!

Learn more about Dr. Crozier, here: https://crozierclinic.com/

Learn about NutriSwish, here: https://neumi.com/corporphan/Home/OurProducts_NutriSwish

Connect with Dr. Gordon Crozier:

https://www.facebook.com/DrCrozier

https://www.instagram.com/drgordoncrozier/

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Can our brains help us burn more fat?

In this episode, I’m joined by Apostolos Atsalakis, co-founder of PNOĒ to explore how breath analysis can provide deeper insights into our body’s metabolic processes.

Apostolos was born and raised in Greece. From an early age, he was intrigued by how technology could improve lives. With a natural inclination toward subjects like math and physics, he pursued his passion by studying Nanotechnology at the University of Cambridge, eager to explore the technical applications of his academic knowledge. The idea for PNOĒ emerged during a conference he attended called “The Next Big Thing,” where someone mentioned the field of breath analysis. Instantly captivated by the potential of this field, he began conducting deep research. Today, PNOĒ has grown into a global company and leader in breath analysis, yet he believes they are only at the beginning, with much more to learn and achieve.

Today we discuss the results of our recent study combining BrainTap with PNOĒ’s technology, which showed a fascinating shift in fuel utilization—helping the body burn more fat after a BrainTap session.

Learn more at http://www.pnoe.com

Connect with Apostolos Atsalakis:

https://www.linkedin.com/in/apostolos-atsalakis-953032a7/

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

In this episode, I chat with Dr. Shivani about the incredible benefits of turmeric and its role in enhancing brain health.

Dr. Shivani is an Ayurvedic practitioner and expert in fusing Eastern and Western practices that help our bodies achieve equilibrium. She completed her Master’s in Ayurvedic Sciences and her PhD on Turmeric. Inflammation is a root cause for many health issues in our lives and we have the power to overcome it. Her passion is teaching at-home remedies to reduce inflammation naturally will help you enjoy more energy, less brain fog, less pain, and ultimately achieve vibrant health! She is also the founder of Fusionary Formulas, an Ayurvedic company that helps people with inflammation and pain.

Discover why this golden spice is more than just a culinary delight—it's a powerhouse for your cognitive function! We dive into the science behind turmeric's protective properties, how it combats inflammation, and its potential to elevate your mental clarity. Plus, learn practical tips on incorporating this superfood into your daily routine!

Exclusive Offer: Don't miss out on 15% off Fusionary Formulas products! Visit https://fusionaryformulas.com/ and use the code BRAINTAP

Join the Free Seven Day Inflammation Detox Challenge:

https://www.7dayinflammationdetox.com/optin1641313075014

Connect with Dr. Shivani Gupta:

https://www.instagram.com/dr.shivanigupta/

https://www.facebook.com/TheShivaniGupta

https://www.youtube.com/@dr.shivanigupta

https://www.tiktok.com/@dr.shivanigupta

Fusionary Health Podcast - https://www.youtube.com/playlist?list=PLCivSN4fn6N-6s-7x2FAsMkEu-dyvtOuI

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

How to begin your Path to Wellness? The first step is to become aware of the possibilities, trust that your body wants to be healthy, and prioritize yourself.

In today’s Brain Fitness Podcast episode, we are with the amazing Nathalie Niddam diving into the real-world strategies for optimizing health and building resilience. Nathalie is a self-proclaimed science geek with a passion for human health. She is a Certified Holistic Nutritionist, an Epigenetic Coach, and a member of the first graduating class of the Human Potential Training Institute. Nathalie is also the host of the Biohacking Superhuman Performance podcast featuring cutting-edge guests in the fields of Longevity, Health Optimization, and of course, Biohacking.

From demystifying biohacking to uncovering the keys to longevity, we share actionable tips to help you take charge of your mind and body!

Connect with Nathalie Niddam:

https://www.natniddam.com/

https://www.instagram.com/nathalieniddam/

https://www.facebook.com/nathalie.niddam

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

How can you boost your Stem Cells?

Your body hosts a natural repair system powered by stem cells. Let’s talk about natural ways to boost that power for your own body.

In this episode, I’m thrilled to welcome Christian Drapeau, Stem Cell scientist, Botanical researcher, and Author. Christian is a pioneer in Adult Stem Cell research and has attained global recognition for his nutraceutical applications in the fields of regenerative medicine and wellness. He is currently a member of the Scientific Advisory Board for Jeunesse Global and the President/CEO of Kalyagen where he continues his work of Research & Development, investigating novel stem cell enhancers.

Together, we explore the power of stem cells and their connection with our mind and body. Join us as we uncover the transformative potential of STEMREGEN® – a proprietary blend of natural ingredients meticulously designed to enhance stem cell release and migration. Paired with BrainTap and visualization techniques, you'll learn how to guide the repair process precisely where it's needed most, empowering your body's innate healing abilities.

Connect with Christian Drapeau:

https://christiandrapeau.com/

https://www.stemregen.co/

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Meet our youngest voice on BrainTap! 👧

Nine year old Maya Turajczyk talks about what inspired her to record a guided meditation session for kids "AM Focus & Success".

As we all know, children love storytelling! This story of a caterpillar, ladybug and an ant, is meant to help kids with focus and overcoming challenges. Guided meditation for positive mindset can help children perform better at school, and help manage stress and anxiety. Brain Fitness is not only for adults. Children are often overstimulated, anxious and stressed out. Let's provide as much support to them as possible. What are some of your favorite stress management techniques for kids?

Join me on our Mission to Better a Billion Brains! 🧠

If you are a BrainTap user, you can search for Maya Turajczyk on the BrainTap app and play her guided meditation session to your child. If you are new to our platform, visit https://bit.ly/braintaptrial ⬅️ to download and try the app. You can use your headphones, or get a headset to enjoy the full benefits of BrainTap.

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Don’t ignore the early warning signs of burnout!

High achievers often push their limits—but at what cost?

In this episode of the Brain Fitness Podcast, I sit down with TEDx speaker and creator of the Peak Performance Method, Julia Arndt, to uncover the hidden dangers of burnout, why top performers don’t see it coming, and the key habits to rewire your brain for resilience.

With nearly a decade of experience at Google, Julia combines her unique background in corporate leadership with neuroscience, mindfulness, and productivity tools to help high achievers overcome burnout and build sustainable success.

Discover the science-backed Peak Performance Method and how BrainTap can help you sustain success without sacrificing your well-being. Through workshops, coaching, and her popular Instagram account, Julia inspires thousands to prioritize well-being while excelling in their careers!

Looking for a place to start? Visit Julia on Instagram (linked below) and access one of these two essential resources:

1. Set Boundaries at Work
2. Productive Well-Being Kit

Watch Julia's TedEx Talk, here:

https://www.youtube.com/watch?v=VnH-ViIjdJ0

Connect with Julia Arndt:

https://www.peakperformancemethod.com/

https://www.instagram.com/peakperformancewithjulia/

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Welcome back to the Brain Fitness Podcast! This time, I sit down with the incredible Dr. Dave Rabin, the co-founder of Apollo Neuroscience.

Dr. Dave Rabin, MD, PhD, is a neuroscientist, double board-certified psychiatrist, health tech entrepreneur & inventor who has been studying the impact of chronic stress in humans for over 15 years. He is the co-founder & chief innovation officer at Apollo Neuroscience, which has developed the first scientifically-validated wearable technology that actively improves sleep, relaxation, focus, and calm, using a novel touch therapy that signals safety to the brain. Its applications range from supporting PTSD treatment to elevating daily experiences for athletes, parents, and entrepreneurs. Dr. Rabin is the Executive Director of The Board of Medicine & the Medical Director of the Apollo Clinic.

Join us as we explore the intersection of ancient medical traditions, music, and neuroscience, unlocking the body's natural sense of safety.

Apollo’s Research page:

https://apolloneuro.com/pages/studies-roundup

A GIFT for you: Use code BrainFitness50 for $50 off Apollo:

https://apolloneuro.com/

Connect with Dr. Dave Rabin:

https://www.drdave.io/

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

I believe everyone needs to be in a sauna! Let me tell you why…

In this episode of the Brain Fitness Podcast, we have a special guest joining us, Kendra Gensemer with Sunlighten Saunas, @SunlightenSaunas. Sunlighten is renowned as one of the best infrared sauna companies, with a focus on providing exceptional health benefits through their patented SoloCarbon® infrared saunas. This is a company with a passion for research and they share it with their community.

Sunlighten's story began when Connie and Aaron Zack witnessed the transformation of her brother's life through the use of infrared light therapy. After suffering from debilitating illnesses, such as chronic fatigue, mercury poisoning, and spinal injury, he found relief through infrared light therapy recommended by a dentist. This therapy not only improved his health but also allowed him to pursue his passions once again. Inspired by this experience, he founded Sunlighten Saunas to share the healing power of infrared light with others.

Visit https://get.sunlighten.com/BrainTap for more information.

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.

Today on the Brain Fitness Podcast, we delve into a crucial yet often overlooked aspect of overall well-being – sexual wellness. I’m joined by esteemed guests, Dr. Saida Desilets, a psychologist and TEDx speaker, along with Aaron Michael, a sex and intimacy coach.

Dr. Saida and Aaron collaborated on a transformative journey with BrainTap Technologies, crafting a 20-meditation suite dedicated to Embodied Love. This unique suite is designed to empower couples and individuals, guiding them toward an enriched, expanded, and deepened experience of intimacy and pleasure.

Dr. Saida Désilets, as a TEDx speaker, researcher, counterculture creatrix, body-philosopher, and author, her work has touched the lives of millions globally. Dr. Saida's innovative approach to PsychoSexuality, desire, and pleasure invites both the public and professionals to better understand the importance of accessing their erotic genius.

Aaron Michael, author of Optimal Sex life, creator of Bedroom Masterclass, and Sex and Intimacy Coach, has dedicated himself to helping others discover, explore and integrate their sexual sovereignty by providing a no bs, adult, sex positive sex education. With over 15 years of experience as an embodiment coach in the field of dating, relationship and sex he crafts bespoke embodiment programs for you and your loved ones.

To learn more visit:

www.embodiedlove.love

https://dareyourdesire.com/

https://www.aaronmichaelmethod.com/

Connect with Dr. Patrick Porter:

https://drpatrickporter.com/

https://www.instagram.com/drpatrickporter/

https://www.facebook.com/DrPatrickPorter/

https://www.youtube.com/c/drpatrickporter

Other helpful links & information:

http://www.braintap.pro/

*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.