Big Meaningful Life (Sally Mahamdeh)
Explore every episode of Big Meaningful Life
| Pub. Date | Title | Duration | |
|---|---|---|---|
| 21 Feb 2025 | On Creating Change: Tools to Start Now With Claudia Gesto | 00:42:30 | |
Join us as we explore the inspiring story of Claudia Gesto, who went from a high-pressure corporate tech career to becoming a passionate coach, empowering women to find their purpose-driven paths. In this episode, we delve into: 🔍 The transformative power of asking the right questions to unlock self-discovery.
Tune in every week for a new episode of Big Meaningful Life. Subscribe on your favorite podcasting platform and never miss an episode! Connect with Sally on LinkedIn: https://www.linkedin.com/in/sallymahamdeh Send Sally an email with ideas for future episodes: sally@hayatti.co Music Credit: | |||
| 21 Feb 2025 | Trailer - Welcome to Big Meaningful Life! | 00:01:30 | |
Welcome to Big Meaningful Life. Hi, I’m Sally Mahamdeh, an Emotional Intelligence-certified coach and trainer. Are you someone who holds yourself to high standards, strives for ambitious goals, and feels deeply empathetic toward others? The driving question behind this podcast is simple yet profound: Join me as we explore the answers with inspiring guests—coaches, psychologists, and neuroscientists—who share practical tools and transformative insights. Your journey to a big, meaningful life—free from overwhelm—starts now. Tune in every week for a new episode of Big Meaningful Life. Subscribe on your favorite podcasting platform and never miss an episode! Connect with Sally on LinkedIn: https://www.linkedin.com/in/sallymahamdeh Send Sally an email with ideas for future episodes: sally@hayatti.co Music Credit: | |||
| 17 Jan 2025 | On Reinventing Yourself and Your Career in the Same Industry With Thomas Spangberg – Part 2 | 00:34:50 | |
Join us as we delve into part 2 of an inspiring conversation with Thomas Spangberg. In this episode we discuss the importance of empathy in leadership, especially in high-pressure environments like sales and finance. Thomas shares his invaluable insights on evolving from a performance-driven culture to one that prioritizes open dialogue and listening. Discover how empathic leadership not only retains top talent but also enhances creativity and engagement, ensuring teams thrive without burnout. Tune in for an engaging discussion filled with personal stories and practical strategies that provide a roadmap for achieving a fulfilling career path while balancing work and life. Connect with Thomas Spangberg on Linkedin: https://www.linkedin.com/in/thomasspangberg Request his advisory as a service: https://www.wisory.io/en/advisor/thomas-spangberg Tune in every week for a new episode of Big Meaningful Life. Subscribe on your favorite podcasting platform and never miss an episode! Connect with Sally on LinkedIn: https://www.linkedin.com/in/sallymahamdeh Send Sally an email with ideas for future episodes: sally@hayatti.co Music Credit: | |||
| 03 Jan 2025 | On Entrepreneurship: Freedom without the Hustle With Noah Tetzner | 00:31:42 | |
Join us as we delve into the incredible story of Noah Tetzner, who transformed his love for history into a thriving podcasting and entrepreneurial career. From his beginnings as a homeschooled teenager in Green Bay, Wisconsin, to founding Profit with Podcasting, and producing podcasts for brands such as Meta, Siemens Energy, and Alibaba.com—Noah shares practical tips for running a successful business without the burnout and hustle. Connect with Noah at His Website: http://profitwithpodcasting.com Tune in every week for a new episode of Big Meaningful Life. Subscribe on your favorite podcasting platform and never miss an episode! Connect with Sally on LinkedIn: https://www.linkedin.com/in/sallymahamdeh Send Sally an email with ideas for future episodes: sally@hayatti.co Music Credit: | |||
| 07 Feb 2025 | On Burnout: Why Sensitive High Achievers Are at Greater Risk with Laurie Hammer | 00:45:42 | |
Today's episode of Big Meaningful Life is an interview Sally gave on Laurie Hammer's Take Back My Brain Podcast. The conversation explores:
Connect with Laurie Hammer on LinkedIn: https://www.linkedin.com/in/laurie-hammer-ab84ab8 Tune in every week for a new episode of Big Meaningful Life. Subscribe on your favorite podcasting platform and never miss an episode! Connect with Sally on LinkedIn: https://www.linkedin.com/in/sallymahamdeh Send Sally an email with ideas for future episodes: sally@hayatti.co Music Credit: | |||
| 31 Jan 2025 | On Emotional Intelligence: What It Means to Embody It With Michele Nevarez | 00:37:31 | |
Join us on a transformative journey with Michelle Navarez, a renowned expert in emotional intelligence and behavioral science. From founding a Buddhist university in Nepal to revolutionizing corporate environments, Michelle's story is a powerful testament to the integration of Tibetan Buddhist philosophy into modern emotional intelligence practices. 🔍 Key Highlights:
Connect with Michele Nevarez on LinkedIn: https://www.linkedin.com/in/michelenevarezsphr Tune in every week for a new episode of Big Meaningful Life. Subscribe on your favorite podcasting platform and never miss an episode! Connect with Sally on LinkedIn: https://www.linkedin.com/in/sallymahamdeh Send Sally an email with ideas for future episodes: sally@hayatti.co Music Credit: | |||
| 28 Feb 2025 | On Achieving Greatness: Tools to Avoid Burnout With Bill Carmody | 00:30:48 | |
Are you a high achiever striving to balance intense goals with genuine enjoyment in life? On today's show, Bill Carmody shares his transformative journey from a scarcity mindset to flourishing as the Chief Coaching Officer at the Positive Intelligence Foundation. Learn how to achieve brilliance without burnout by prioritizing fun, adjusting goals, and fostering meaningful connections. Key takeaways from the episode:
This episode is packed with personal anecdotes, practical tips, and inspiring stories that promise enriching encounters and a roadmap to sustainable success.
https://www.linkedin.com/in/billcarmody Tune in every week for a new episode of Big Meaningful Life. Subscribe on your favorite podcasting platform and never miss an episode! Connect with Sally on LinkedIn: https://www.linkedin.com/in/sallymahamdeh Send Sally an email with ideas for future episodes: sally@hayatti.co Music Credit: | |||
| 14 Feb 2025 | On Mental Peace: Tools to Create and Sustain It With Farnia Fresnel | 00:33:44 | |
Today's episode features an inspiring conversation with Farnia Fresnel, the dynamic president of The Lenserf Group, who transitioned from a Fortune 100 tech leader to a sought-after advisor and executive coach. 🎙️ Episode Highlights: 1️⃣ Navigating Leadership with Sensitivity and Strength: Discover how self-doubt uniquely affects leaders who are pioneers in their roles and how embracing self-leadership and individual intention can transform challenges into opportunities. 2️⃣ Mindful Presence and Embracing Your Unique Journey: Learn how to turn feelings of not belonging into strengths, especially for those with unique backgrounds or immigrant experiences. Farnia shares powerful metaphors to illustrate how our differences can become our superpowers. 3️⃣ Redefining Self-Care and Leadership: Understand the critical role of self-care in high-pressure environments and how to balance ambition with well-being. Explore Farnia's "Highlight to Ignite" coaching program designed to help leaders prioritize authenticity and personal growth.
https://www.linkedin.com/in/farniafresnel
Connect with Sally on LinkedIn: https://www.linkedin.com/in/sallymahamdeh Send Sally an email with ideas for future episodes: sally@hayatti.co Music Credit: | |||
| 17 Mar 2025 | On Positive Psychology and Principles for Your Daily Life with Vinesh Sukumaran | 00:39:21 | |
In this episode, I chat with Vinesh Sukumaran, a positive psychology expert, leadership facilitator, coach, and speaker, about moving from good to great in life. Vinesh shares his journey from engineering to psychology and explains how positive psychology helps people thrive, not just overcome problems. We bust myths around the field, explore the power of focusing on strengths, and discuss the importance of authenticity. Key Takeaways:
This conversation offers a refreshing blend of wisdom, humor, and real-world insights — equipping you with tools to build a more intentional and thriving life. Connect with Vinesh Sukumaran: https://www.instagram.com/vinesh.sukumaran/ https://www.linkedin.com/in/vinesh-sukumaran-1a452447/ Tune in every week for a new episode of Big Meaningful Life. Subscribe on your favorite podcasting platform and never miss an episode! Connect with Sally on LinkedIn: https://www.linkedin.com/in/sallymahamdeh Send Sally an email with ideas for future episodes: sally@hayatti.co Music Credit: | |||
| 27 Dec 2024 | On Being Okay When Things Aren’t Okay With Rhonda M. Farrah | 00:37:00 | |
Rhonda M. Farrah, a seasoned educational counselor and psychotherapist, shares her inspiring journey from a curious child to a passionate advocate for mental wellness. Raised in a nurturing extended family, Rhonda has dedicated her life to helping others embrace their authentic selves. Together, we explore the duality of emotions, recognizing the world's troubles while celebrating personal joys. Rhonda leaves us with a powerful mantra: "All we have is now."
Connect with Rhonda Farrah: Rhonda Maria Farrah, MA, DRWA Rhonda@HelpMeRhondaNow.com Schedule your complimentary Discovery Session with Rhonda Tune in every week for a new episode of Big Meaningful Life. Subscribe on your favorite podcasting platform and never miss an episode! Connect with Sally on LinkedIn: https://www.linkedin.com/in/sallymahamdeh Send Sally an email with ideas for future episodes: sally@hayatti.co Music Credit: | |||
| 24 Mar 2025 | 3 Mediterranean Lifestyle Principles to Apply in Your Daily Life with Claudia Hanna Veysel | 00:37:18 | |
In this episode, I sit down with Claudia Hanna Veysel, an olive oil sommelier and Mediterranean lifestyle expert, to explore the timeless wisdom of this way of living. Having spent years immersed in the Mediterranean culture, Claudia shares three powerful principles that can bring more joy, balance, and well-being into your everyday routine. Key Takeaways:
This episode is filled with personal stories, practical strategies, and eye-opening insights that will inspire you to nourish your body, enrich your relationships, and cultivate a more vibrant, sustainable way of living. Connect with Claudia Hanna Veysel: https://www.linkedin.com/in/claudia-hanna-veysel-59b23a5/ Tune in every week for a new episode of Big Meaningful Life. Subscribe on your favorite podcasting platform and never miss an episode! Connect with Sally on LinkedIn: https://www.linkedin.com/in/sallymahamdeh Send Sally an email with ideas for future episodes: sally@hayatti.co Music Credit: | |||
| 20 Dec 2024 | On Eliminating and Deleveraging as Keys to Happiness With Maurice Philogene – Part 2 | 00:27:41 | |
Join us as we dive into part 2 of an inspiring conversation with Maurice Philogene, a distinguished investor, entrepreneur, and coach, who opens up about his remarkable journey in mastering emotional intelligence, resilience, and global awareness. In this episode, Maurice reveals how stepping away from the relentless chase of business expansion in favor of simplicity has led him to genuine happiness and freedom. We explore how prioritizing debt reduction and minimizing life's complexities can pave the way to a more meaningful existence. This conversation challenges societal norms that glorify hyperachievement, highlighting the profound satisfaction found in a more mindful approach to success. Maurice and Sally share personal stories, including a life-changing trip to South Africa, emphasizing the power of intuition and trusting one's gut feelings. Through these experiences, we learn the importance of pursuing personal happiness and respecting individual paths, inviting us all to reconnect with our true selves.
Maurice's Website: https://www.trylifeon.com Maurice's Instagram: https://www.instagram.com/mauricephilogene Maurice's X: https://x.com/moephilogene Tune in every week for a new episode of Big Meaningful Life. Subscribe on your favorite podcasting platform and never miss an episode! Connect with Sally on LinkedIn: https://www.linkedin.com/in/sallymahamdeh Send Sally an email with ideas for future episodes: sally@hayatti.co Music Credit: | |||
| 13 Dec 2024 | On Navigating Uncertainty with Resilience With Maurice Philogene – Part 1 | 00:24:41 | |
Join us as we dive into part 1 of an inspiring conversation with Maurice Philogene, a distinguished investor, entrepreneur, and coach, who opens up about his remarkable journey in mastering emotional intelligence, resilience, and global awareness.
Maurice and Sally also reflect on the teachings of Noam Chomsky and the importance of emotional intelligence in polarizing times. This episode invites you to join the conversation, share your stories, and help shape future episodes that resonate with our listeners. Connect with Maurice Philogene on LinkedIn: https://www.linkedin.com/in/mauricephilogene Maurice's Website: https://www.trylifeon.com Maurice's Instagram: https://www.instagram.com/mauricephilogene Maurice's X: https://x.com/moephilogene Tune in every week for a new episode of Big Meaningful Life. Subscribe on your favorite podcasting platform and never miss an episode! Connect with Sally on LinkedIn: https://www.linkedin.com/in/sallymahamdeh Send Sally an email with ideas for future episodes: sally@hayatti.co Music Credit: | |||
| 24 Jan 2025 | On Self-Confidence and Imposter Syndrome: Insights from Sally’s Work | 00:32:20 | |
Are you struggling with self-confidence? You're not alone. Join us in today's episode of the Big Meaningful Life Podcast as we explore the roots of feeling like an imposter and how it intertwines with our journey to self-belief. We uncover how societal pressures and the need for belonging can distort our self-perception, especially for those who are highly sensitive and often held to high expectations.
Tune in every week for a new episode of Big Meaningful Life. Subscribe on your favorite podcasting platform and never miss an episode! Connect with Sally on LinkedIn: https://www.linkedin.com/in/sallymahamdeh Send Sally an email with ideas for future episodes: sally@hayatti.co Music Credit: | |||
| 31 Mar 2025 | On Productivity: Hacks You Need to Unbusy Your Work Schedule with Noor Barrage - Part 1 | 00:31:13 | |
Is your packed schedule truly making you productive—or just keeping you busy? In this first part of my conversation with Noor Barrage, Productivity Coach, Business Systems Consultant, and Founder of NVB Collective, to uncover the key habits and mindset shifts that can help you streamline your work, reduce overwhelm, and reclaim your time. Noor shares practical strategies for cutting through the noise, prioritizing what truly matters, and working smarter—not harder. Key Takeaways:
This episode is packed with game-changing insights, real-life examples, and practical tips to help you ditch the busywork and create a more sustainable, productive workflow. Stay tuned for Part 2!
https://www.linkedin.com/in/noorbarrage/ https://www.instagram.com/noorbarrage/ Tune in every week for a new episode of Big Meaningful Life. Subscribe on your favorite podcasting platform and never miss an episode! Connect with Sally on LinkedIn: https://www.linkedin.com/in/sallymahamdeh Send Sally an email with ideas for future episodes: sally@hayatti.co Music Credit: | |||
| 09 Dec 2024 | On Why Sally Quit Google and Created Big Meaningful Life | 00:39:01 | |
Welcome to the Big Meaningful Life Podcast! In this inaugural episode, Sally shares her inspiring story of transformation from prestigious roles at Google and Microsoft to a life that truly resonates with her core values. Discover how Sally's Palestinian roots and her mantra "Hayatti"—meaning "my life" in Arabic—guided her towards a more meaningful, purpose-driven existence. Throughout the episode, Sally delves into the power of emotional intelligence and practical communication tools to navigate life's inevitable challenges. She provides listeners with valuable insights on aligning aspirations with daily life and finding joy in personal and professional growth. Connect with Sally on LinkedIn: https://www.linkedin.com/in/sallymahamdeh Send Sally an email with ideas for future episodes: sally@hayatti.co Music Credit: | |||
| 07 Apr 2025 | On Productivity: Stop Treating Your Brain as a Storage Unit with Noor Barrage - Part 2 | 00:35:12 | |
What if your calendar could help you reclaim your time instead of feeling like a never-ending to-do list? In this second part of my conversation with Noor Barrage, Productivity Coach, Business Systems Consultant, and Founder of NVB Collective, we dive deeper into practical strategies for taking control of your schedule, setting boundaries, and making your calendar work for you—not the other way around. Noor shares how high performers often fall into the trap of constant busyness, why decision fatigue kills productivity, and how to build a system that prioritizes both your work and your well-being. Key Takeaways:
This episode is filled with eye-opening insights and practical tools to help you break free from the cycle of busyness and create a more intentional, productive, and fulfilling work life. Connect with Noor Barrage: https://www.linkedin.com/in/noorbarrage/ https://www.instagram.com/noorbarrage/ 14 Days Ops Overhaul by Noor Barrage: https://nvbcollective.com/14daysofops/ Tune in every week for a new episode of Big Meaningful Life. Subscribe on your favorite podcasting platform and never miss an episode! Connect with Sally on LinkedIn: https://www.linkedin.com/in/sallymahamdeh Send Sally an email with ideas for future episodes: sally@hayatti.co Music Credit: | |||
| 10 Jan 2025 | On Motivating a Remote Team and Leading with Empathy With Thomas Spangberg – Part 1 | 00:32:49 | |
Join us as we delve into part 1 of an inspiring conversation with Thomas Spangberg, who shares his journey of navigating corporate leadership, stress management, and mindfulness. Discover how to translate theoretical leadership wisdom into actionable strategies, especially in the fast-paced IT industry. Thomas offers invaluable insights on leading with empathy, reigniting passion in careers, and creating environments where teams can truly thrive. Whether you're a seasoned leader or just starting your management journey, this episode is packed with practical tips and personal anecdotes that can transform your approach to leadership. Connect with Thomas Spangberg on Linkedin: https://www.linkedin.com/in/thomasspangberg Request his advisory as a service: https://www.wisory.io/en/advisor/thomas-spangberg Tune in every week for a new episode of Big Meaningful Life. Subscribe on your favorite podcasting platform and never miss an episode! Connect with Sally on LinkedIn: https://www.linkedin.com/in/sallymahamdeh Send Sally an email with ideas for future episodes: sally@hayatti.co Music Credit: | |||