Beyond the Pills (Josh Rimany)
Explore every episode of Beyond the Pills
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| 18 Apr 2023 | #6: Sleep Your Way to Better Health and Well-Being | 00:48:59 | |||||
Sleep Your Way to Better Health and Well-Being In this essential episode of Beyond the Pills, host Josh Rimany dives into the critical role of sleep in achieving optimal health and longevity. Highlighting the startling statistic that over 70 million Americans suffer from insufficient sleep, Rimany emphasizes the importance of getting 7-8 hours of consistent, quality sleep each night. He breaks down the powerful benefits of sleep, including improved mood, enhanced memory consolidation, and overall well-being. Rimany also shares practical tips for enhancing sleep hygiene, such as aligning with natural circadian rhythms, creating a calming bedtime environment, and limiting food and drink intake before sleep. With his expert advice, listeners will learn actionable steps to establish healthier sleep habits and make sleep a priority for long-term health. Whether you're struggling with insomnia or looking to enhance your sleep quality, this episode offers valuable insights for leading a healthier, more fulfilling life. In This Episode, You'll Learn:
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| 13 Jun 2023 | #14: Inform, Inspire, Transform: Leading the Way in General Wellness Education with Jason Bosley-Smith | 00:38:21 | |||||
Inform, Inspire, Transform: Leading the Way in General Wellness Education with Jason Bosley-Smith In this episode of Beyond the Pills, host Josh Rimany welcomes clinical nutrition and integrative health expert Jason Bosley-Smith to explore the critical role of clinical nutrition in achieving optimal wellness. Jason, a pharmacist and developer of the Dietary Supplement Specialist Program, shares his philosophy on prioritizing nutrition and wellness to address foundational health concerns before targeting specific disease states with medication. He emphasizes that while prescription drugs have their place, a proactive approach focused on nutrient depletion and general wellness is often the most effective way to support long-term health. The conversation also delves into Jason's evidence-led, science-based approaches to dietary supplements and nutraceuticals. He discusses how wellness advocates, health coaches, and pharmacy professionals can benefit from a robust understanding of supplements. For listeners, Jason emphasizes the value of consulting licensed healthcare providers, including pharmacists, for reliable guidance on health concerns, particularly those related to supplements and preventive care. Additionally, he speaks on the need for diversification in the pharmacy industry, addressing reimbursement challenges, and the importance of integrating holistic approaches to improve health beyond merely treating symptoms. Jason believes that by focusing on underlying cellular and biological dysfunction, healthcare providers can prevent the progression to disease and promote wellness across the health spectrum. Chapters:
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| 10 Feb 2025 | #53: From Modern Medicine to Ancient Wisdom: Dr. Mima Geere’s Journey with Ayahuasca and Plant-Based Healing | 01:00:30 | |||||
From Modern Medicine to Ancient Wisdom: Dr. Mima Geere’s Journey with Ayahuasca and Plant-Based Healing In this episode, we dive deep into the transformative journey of Dr. Mima Geere, MD, MS—a leading integrative medicine physician and wellness advocate blending modern medicine with ancient wisdom. Dr. Geere shares her unique approach to healing, which incorporates plant medicine, including the therapeutic use of ayahuasca, alongside her clinical expertise in integrative health. Explore a New Paradigm of Healing: Dr. Geere’s work is rooted in bridging science with spirituality, guiding individuals on journeys of self-discovery, resilience, and spiritual growth. With a deep respect for indigenous healing traditions, she empowers clients to reconnect with their mind, body, and spirit to achieve greater health and harmony. 🔥 What You’ll Learn in This Episode:
Your Call to Transformation: This episode is an invitation to rethink healing and wellness by combining science and tradition. Whether you’re curious about plant medicine or seeking integrative approaches to health, Dr. Geere’s perspective will inspire and enlighten you. 🌐 Connect with Dr. Mima Geere:
🎧 Tune in now to discover how ancient wisdom and modern medicine create transformative healing! | |||||||
| 27 Feb 2024 | #42: Omega-3 Index: Your Key to a Healthier Life with Tavis Plattoly | 00:24:48 | |||||
Omega-3 Index: Your Key to a Healthier Life with Tavis Plattoly In this insightful episode of Beyond the Pills, host Josh Rimany sits down with Tavis Piattoly, an expert from OmegaQuant, to delve into the critical role of omega-3 fatty acids in supporting heart and brain health. Tavis shares compelling research showing that optimizing omega-3 levels can reduce cardiovascular diseases by up to 40% and significantly lower the risk of sudden cardiac death. The conversation highlights the necessity of balancing omega-3 and omega-6 fatty acids through diet and supplementation, offering listeners practical advice on how to achieve this balance for better health. Tavis, who has extensive experience as a sports dietitian and omega-3 researcher, provides valuable insights into how both athletes and the general population can benefit from optimized omega-3 levels. He emphasizes the importance of omega-3 testing for proactive health management and shares tips on selecting high-quality omega-3 supplements. This episode is a must-listen for anyone looking to understand the transformative potential of omega-3s and how simple dietary changes can lead to significant health improvements. Powerful Points:
Join Josh Rimany and Tavis Piattoly as they uncover the vital importance of omega-3 fatty acids and inspire you to take actionable steps toward achieving optimal health. Don’t forget to visit OmegaQuant and use code: DILWORTH for special offers! Make Sure you visit OmegaQuant and use code: DILWORTH Chapters:
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| 26 Dec 2023 | #39: Wellness Rewind - Functional Medicine, Genomics, and Personalized Wellness | 00:27:48 | |||||
Wellness Rewind - Functional Medicine, Genomics, and Personalized Wellness In this reflective episode of Beyond the Pills, host Josh Rimany revisits powerful conversations on the integration of functional medicine, Feng Shui, and genomics within pharmacy practice. This episode explores how pharmacies can transform from traditional dispensaries into wellness-oriented spaces that promote healing and holistic health. By applying principles of Feng Shui, pharmacies can create environments that enhance energy flow and provide a more welcoming, health-focused atmosphere. Listeners will discover practical strategies for implementing these changes, including how to arrange spaces for better energy flow and adopt personalized wellness approaches that combine genomics with functional medicine. This episode challenges the conventional role of pharmacies and inspires a reimagined approach to healthcare, where holistic practices complement conventional medicine. Whether you’re a pharmacy owner, healthcare professional, or wellness enthusiast, this episode offers valuable insights into creating a more comprehensive and personalized healthcare experience. Powerful Points:
Join Josh Rimany on this wellness journey to reimagine pharmacies as spaces for healing, learning how to integrate functional medicine and Feng Shui principles for a truly transformative approach to health and wellness. Chapters:
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| 05 Sep 2023 | #23: From Core Pillars to Visionary Leadership with Casey Cavell | 00:29:28 | |||||
From Core Pillars to Visionary Leadership with Casey Cavell In this episode of Beyond The Pills, host Josh Rimany dives into the realm of business growth and visionary leadership with award-winning entrepreneur Casey Cavell. Casey shares his expertise on unlocking the full potential of a business, emphasizing the importance of embracing diverse perspectives and delegating effectively to foster sustainable growth. He provides actionable insights on building a business that thrives independently, reducing the need for constant owner involvement, and enabling true freedom. Listeners will gain valuable knowledge on cultivating visionary-integrator relationships, a powerful strategy for driving business success. Casey also discusses the importance of identifying and leveraging one’s unique abilities, helping entrepreneurs focus on what they do best while empowering their team. This episode is a must-listen for growth-minded business owners seeking a transformative approach to elevate their business and achieve lasting success. Chapters:
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Thanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review! | |||||||
| 19 Sep 2023 | #25: Cannabis Conversations Beyond Smoke and Mirrors with Brian Essenter | 00:48:23 | |||||
Cannabis Conversations Beyond Smoke and Mirrors with Brian Essenter In this eye-opening episode of Beyond The Pills, host Josh Rimany invites Brian Essenter, a pharmacist and advocate for plant medicine, to uncover the therapeutic potential of medical cannabis and break down the misconceptions surrounding it. Brian shares his journey from traditional pharmacy to becoming a passionate proponent of cannabis, exploring how it can empower patients to take control of their health. They delve into the science behind cannabis dosing, strain selection, and the importance of patient-centered care in cannabis treatment. This episode highlights how cannabinoids, such as THC and CBD, offer promising therapeutic benefits for conditions ranging from chronic pain to anxiety and even inflammation. According to recent studies, medical cannabis has shown potential for reducing symptoms of neurological disorders and chronic diseases, while ongoing research continues to expand our understanding of its effects on mental health and overall wellness. With a blend of ancient plant wisdom and cutting-edge science, Josh and Brian provide listeners with a comprehensive look at the power of cannabis beyond recreational use and discuss the pathways to incorporating it responsibly into health care. Chapters:
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| 12 Sep 2023 | #24: Energy, Action, and the Path to Positive Health with Cyd Alper Sedgwick | 00:52:05 | |||||
Energy, Action, and the Path to Positive Health with Cyd Alper Sedgwick In this episode of Beyond The Pills, host Josh Rimany welcomes Cyd Alper Sedgwick to explore the transformative power of Fung-Shui in the journey from traditional pharmacy practices to holistic wellness. Together, they delve into the profound connections between the mind, body, and surrounding spaces, emphasizing the importance of creating environments that support health and well-being. Cyd shares insights on the significance of decluttering, understanding the “energy of action,” and learning to feel and respond to our environments for optimal health. Listeners will gain a fresh perspective on moving from a conventional sickness model to a wellness-centric approach that considers how our physical spaces influence mental clarity, emotional health, and overall energy levels. Cyd discusses how aligning our living spaces with principles of Fung-Shui can lead to positive health changes and a more harmonious life. This episode is perfect for anyone looking to incorporate holistic elements into their wellness routine and make meaningful lifestyle shifts. Chapters:
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Thanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review! | |||||||
| 06 Jan 2025 | #47: Ayurvedic Secrets for Radiant Skin: How Amayra Morales Helps Heal Rosacea from Within | 00:54:48 | |||||
What if the secret to clear, glowing skin starts from within? In this transformative episode of Beyond The Pills, we uncover the ancient wisdom of Ayurveda and its powerful ability to heal from the inside out. Amayra Morales, an Ayurvedic Digestive Health Coach, and Yoga Teacher, is on a mission to help millennial women struggling with rosacea achieve radiant, glowing skin naturally—without the endless cycle of expensive products and temporary fixes. Based in the serene mountains of Cusco, Peru, Amayra works with women worldwide to address the root causes of their skin challenges. Her approach is rooted in the belief that vibrant, healthy skin is a reflection of inner balance. Through her training at Joyful Belly Ayurveda and AyurYoga Eco-Ashram, she combines the principles of ancient holistic practices with modern digestive health strategies to empower her clients to heal from within. This episode is packed with actionable insights on how your skin’s health is deeply tied to your digestive system, lifestyle, and even your mindset. If you’ve been searching for a way to break free from inflammation, rosacea, or dull skin, Amayra’s approach could hold the answers you’ve been seeking. Join us as we discuss how balancing your doshas, adopting nourishing routines, and embracing mindfulness can help you unlock your skin’s natural glow and create lasting transformation. Key Takeaways: Healing Rosacea from the Inside Out: Amayra explains how rosacea is often tied to gut health and systemic inflammation. Learn why surface-level treatments often fall short and how addressing digestive imbalances can lead to lasting skin health. Ayurvedic Wisdom for Modern Skin Challenges: Discover how Ayurveda provides a tailored, whole-body approach to skincare, focusing on balancing your unique dosha to restore harmony and vitality. The Mind-Skin Connection: Amayra highlights the profound link between stress, emotions, and skin health, offering mindfulness practices, including yoga, to support not just clear skin but overall well-being. Holistic Skincare Routines: Explore simple, natural skincare routines that complement internal healing, using gentle, chemical-free approaches that enhance your skin’s natural glow. Living Your Glow: Amayra inspires with real-life transformations, showing how healing from within leads to confidence, empowerment, and self-love that radiates outward. 🎧 Don’t miss this powerful conversation with Amayra Morales! Whether you’re struggling with rosacea, dull skin, or simply want to embrace a holistic approach to beauty, this episode is your guide to healing and transformation. Stream now on Apple Podcasts or Spotify and take the first step toward clear, glowing skin today! Contact Amayra Morales: 📌 Learn more about Amayra’s work: www.amayramorales.com 📧 Join her Holistic Glowing Skin Community: facebook.com/groups/holisticglowingskin 📱 Connect with Amayra on Facebook: facebook.com/amayra.r.morales | |||||||
| 15 Aug 2023 | #20: Harnessing the Healing Potential of Food and Supplements | 00:50:32 | |||||
Harnessing the Healing Potential of Food and Supplements In this episode of Beyond The Pills, host Josh Rimany delves into the transformative power of clinical nutrition and its role in enhancing overall health and well-being. Josh discusses how simple changes in diet, supplementation, and lifestyle can significantly impact health outcomes and shares practical strategies for incorporating these principles into patient care. By focusing on personalized nutrition and tailored supplementation, Josh highlights the importance of helping patients make informed choices to take charge of their wellness journey. Emphasizing the role of pharmacists in promoting wellness, Josh explores how leveraging the latest research and resources allows pharmacy professionals to shift from a reactive, treatment-focused model to a proactive, wellness-centered approach. He provides insights on how clinical nutrition can address nutrient deficiencies, prevent chronic disease, and support long-term health. Whether you're a healthcare provider or a wellness enthusiast, this episode offers valuable information on how food and supplements can be powerful tools for achieving optimal health. Chapters:
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Thanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review! | |||||||
| 06 Jan 2025 | #48: Radiating Wellness: Dr. Rajat Chand’s Journey from Medicine to Mindfulness | 01:18:26 | |||||
Is modern medicine enough, or is true healing found in the connection between mind, body, and spirit? In this episode of Beyond The Pills, we explore the transformative journey of Dr. Rajat Chand, a physician who stepped beyond the traditional boundaries of medicine to embrace the life-changing power of mindfulness and holistic wellness. Dr. Chand’s story is an inspiring reminder that wellness is more than just the absence of disease—it’s about cultivating balance, emotional health, and purpose in every area of life. As a seasoned medical professional, Dr. Chand witnessed firsthand the strengths and limitations of modern healthcare. While it excels at treating physical symptoms, he recognized its inability to address the deeper causes of illness—stress, emotional imbalance, and a disconnection from self. This realization set him on a path to integrate mindfulness, emotional well-being, and holistic practices into the traditional medical framework. In this episode, Dr. Chand shares his journey of bridging the gap between medicine and mindfulness, and why the future of healthcare must go beyond treating symptoms to truly heal the whole person. You’ll discover how mindfulness practices can empower patients to take control of their well-being, while also offering healthcare providers tools to reduce burnout and connect more deeply with their purpose. Whether you’re a patient looking for deeper healing, a healthcare provider seeking inspiration, or someone curious about mindfulness, this conversation offers actionable insights and life-changing lessons that will inspire you to redefine what wellness means in your life. Key Takeaways: Why Modern Medicine Needs Mindfulness: Dr. Chand explores the gaps in modern healthcare, explaining why physical treatments often fall short without addressing emotional and mental health. Learn how mindfulness fills these gaps, helping to reduce stress and promote lasting wellness. The Mind-Body-Spirit Connection: Discover how your thoughts, emotions, and physical health are interconnected and why true healing requires nurturing all three aspects of your being. Dr. Chand explains how mindfulness practices can create harmony within this powerful triad. The Transformative Power of Presence: Dr. Chand highlights the science and practical benefits of mindfulness, from reducing anxiety and improving focus to fostering resilience in high-pressure environments. How to Integrate Mindfulness into Everyday Life: Learn actionable steps to incorporate mindfulness into your daily routine, whether through meditation, mindful breathing, or cultivating self-awareness in moments of stress. Radiating Wellness Beyond the Clinic: Dr. Chand shares how embracing mindfulness can create a ripple effect, improving not just your personal well-being but also your relationships, professional life, and sense of purpose. 🎧 Are you ready to redefine wellness and embrace a more mindful way of living? Tune in to this inspiring episode with Dr. Rajat Chand and explore the transformative power of mindfulness. Whether you’re navigating the challenges of healthcare, dealing with stress, or simply curious about living with greater purpose, this episode will empower you to take the next step toward true healing. Stream now on Apple Podcasts or Spotify and start your journey toward balance, mindfulness, and holistic wellness today! Contact Dr. Rajat Chand: 📌 Connect with Dr. Chand on LinkedIn This updated description incorporates a compelling hook, enhanced details in each paragraph, actionable takeaways, and SEO-rich keywords to... | |||||||
| 05 Mar 2024 | #43: Omega-3 Optimization: The Path to Better Cardiovascular and Brain Health with Tavis Plattoly | 00:30:17 | |||||
Omega-3 Optimization: The Path to Better Cardiovascular and Brain Health with Tavis Plattoly In this enlightening episode of Beyond the Pills, host Josh Rimany is joined by Tavis Piattoly to discuss the critical role of omega-3 fatty acids in enhancing overall health and wellness. They delve into the multitude of benefits that come from optimizing omega-3 levels, including improved cardiovascular health, better brain function, cancer prevention, and reduced inflammation. Tavis explains how easy it is to test omega-3 levels through a simple finger stick, and he provides insights on dietary changes and supplementation that can effectively boost these levels. Listeners will learn about the significance of the omega-3 index and how optimizing it can lead to better health outcomes and a reduced risk of various diseases. The episode also emphasizes the importance of pharmacists incorporating omega-3 testing and supplementation into their practices, empowering them to offer patients valuable tools for improving their health. With actionable strategies and a focus on the science behind omega-3s, this episode is essential for anyone looking to enhance their well-being through nutritional optimization. Powerful Points:
Join Josh Rimany and Tavis Piattoly as they unlock the secrets of omega-3 optimization, providing you with the knowledge and tools to elevate your health and well-being through this essential nutrient. Don’t forget to visit OmegaQuant and use code: DILWORTH for special offers! Chapters:
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From Trauma to Transformation: Unlocking True Healing In this transformative episode of Beyond The Pills, we welcome Jason Jurado, a gifted healer, storyteller, and transformative speaker, whose mission is to help people heal trauma, find true, lasting healing, and align with their purpose. With certifications in NLP, Hypnosis, Time Line Therapy, Polyvagal Theory, and Indigenous medicine, Jason combines the art and science of healing to create rapid, life-changing results for his clients. Jason’s unique approach blends modern neuroscience with ancient healing practices, such as Huna and mindfulness meditation, to address the root causes of emotional pain and trauma. His work goes beyond surface-level solutions, offering a path to deep transformation, emotional freedom, and fulfillment. By empowering his clients to release their past and embrace their authentic selves, Jason inspires a powerful shift toward true healing and purpose-driven living. In this episode, you’ll discover:
If you’ve ever felt stuck, disconnected, or unsure of your next step, Jason’s insights will inspire you to take action and reclaim your life. Connect with Jason Jurado and start your journey to healing and purpose:
Tune in to Beyond The Pills to discover how to heal your trauma, unlock your true purpose, and transform your life! | |||||||
| 31 Mar 2025 | #60: Heal, Thrive, and Live Fully: Dr. Randall Hansen’s Revolutionary Approach to Wellness | 01:13:14 | |||||
Heal, Thrive, and Live Fully: Dr. Randall Hansen’s Revolutionary Approach to Wellness In this episode of Beyond the Pills, we welcome Dr. Randall Hansen, an inspiring educator, author, and advocate for true, transformative healing. Dr. Hansen is on a Divine mission to empower individuals to break free from symptom management and focus on root cause healing, enabling them to live authentic, joyful, and fulfilling lives. With a science-based and holistic approach, Dr. Hansen’s work provides tools and insights to help people heal their bodies, clear their minds, and grow spiritually. As the author of the Wholeistic Healing Trilogy, including the groundbreaking books Triumph Over Trauma and HEAL!, Dr. Hansen has become a leading voice in trauma recovery and integrative health. His latest work, The Healing Revolution Diet, offers a comprehensive roadmap to healing the gut, reversing chronic illnesses, and increasing longevity. Dr. Hansen’s passion for educating others extends to his advocacy through the Foundation for Healthy Schools, where he works to create a healthier future for the next generation. Takeaways from this episode:
Whether you’re seeking to heal physically, emotionally, or spiritually, Dr. Hansen’s insights offer a transformative path toward peace, joy, and longevity. Connect with Dr. Randall Hansen:
Tune in to learn how wholeistic healing can help you live your best, most authentic life! | |||||||
| 12 Mar 2024 | #44: Fountain of Life: Bridging Traditional and Alternative Medicine with Rene Liaw | 01:00:51 | |||||
Fountain of Life: Bridging Traditional and Alternative Medicine with Rene Liaw In this inspiring episode of Beyond the Pills, host Josh Rimany welcomes Rene Liaw to share his personal journey into the world of natural healing, driven by his experience with his father’s health struggles due to traditional medications. Rene introduces us to the Fountain of Life, a powerful natural supplement derived from Norwegian spruce lignans, and explains how it offers a natural approach to health and wellness. Together, they explore the science behind lignans, the antioxidant properties of the Fountain of Life, and its potential benefits for heart health, immune support, anti-aging, and more. Rene provides real-life testimonials from individuals who have experienced significant health improvements with the Fountain of Life, showing how this natural supplement bridges the gap between traditional and alternative medicine. From supporting brain health to aiding in weight loss and detox, this episode highlights the profound impact of lignans on holistic wellness. If you’re interested in exploring natural alternatives that complement conventional medicine, this episode offers hope and valuable insights into the power of nature for fostering long-term health. Powerful Points:
Join Josh Rimany and Rene Liaw as they discuss the transformative benefits of the Fountain of Life and offer a new perspective on health that goes beyond conventional medicine, embracing the potential of natural healing. Chapters:
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| 23 Aug 2023 | #21: Strategies for Measurable Health Improvements with Sachin Patel | 00:56:19 | |||||
Strategies for Measurable Health Improvements with Sachin Patel In this enlightening episode of Beyond The Pills, host Josh Rimany sits down with Sachin Patel, a renowned holistic healthcare expert and mentor, to discuss the transformative shift needed in today’s healthcare model. Sachin shares his insights on moving from a symptom-focused approach to a wellness model that empowers individuals to become their own healers. By embracing the concept that true healing comes from within, Sachin encourages listeners to take ownership of their health and well-being. Together, they explore actionable strategies for achieving measurable health improvements, including breathing techniques, the benefits of sunlight exposure, and other impactful lifestyle changes. Sachin also shares valuable business insights for aspiring wellness professionals, discussing the importance of investing in oneself and building a successful, patient-centered practice in the wellness industry. This episode offers a wealth of knowledge for those looking to transform their health and those interested in creating a positive impact within the wellness field. Chapters:
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Thanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review! | |||||||
| 31 Mar 2023 | #2: Moving Beyond Prescriptions: Independent Pharmacies Embrace Wellness | 00:13:55 | |||||
Moving Beyond Prescriptions: Independent Pharmacies Embrace Wellness In this episode of Beyond the Pills, host Josh Rimany takes a deep dive into the evolving landscape of independent community pharmacies and the urgent need for revenue diversification beyond traditional prescription dispensing. With his extensive experience as a pharmacist, Rimany unpacks the hidden challenges pharmacies face as patients increasingly depend on medications without always achieving better health outcomes. Rimany shares actionable strategies for pharmacies to pivot from a “pill-first” approach to a more sustainable, holistic model. He discusses innovative options, such as collaborating with insurance companies and offering non-drug services, drawing a powerful analogy to financial planning and the importance of diversification. Listeners will gain valuable insights into how pharmacies can become “products of their own products” and take ownership of their healthcare offerings to stay competitive. The episode also addresses key concerns, such as patient willingness to invest in wellness beyond medication, and Rimany offers practical advice on fostering direct patient communication to understand their needs better. Tune in to discover how independent pharmacies can transform, thrive, and make a lasting impact in today’s dynamic healthcare environment. Powerful Points:
Join Josh Rimany in this episode as he outlines the future of independent pharmacies, encouraging them to embrace wellness and transform their roles in the community for lasting success. In This Episode, You'll Learn:
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Thanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you’d like to share? Connect with us on | |||||||
| 27 Jan 2025 | #51: From Surgeon to Soulful Guide: Dr. Diana Londono on Spirituality, Gratitude, and Life Coaching for Physicians | 00:55:19 | |||||
From Surgeon to Soulful Guide: Dr. Diana Londono on Spirituality, Gratitude, and Life Coaching for Physicians In this insightful episode, we explore the transformative journey of Dr. Diana Londono, a renowned Urologist from Los Angeles turned soulful guide and life coach for physicians. With a passion for spirituality, gratitude, and holistic well-being, Dr. Londono has dedicated her life to helping her fellow physicians navigate the challenges of their demanding careers. 💡 Discover a New Perspective on Physician Wellness: Dr. Londono shares her powerful story of transitioning from a high-pressure surgical career to becoming a certified life coach. Through her complimentary coaching services for physicians, she offers tools to embrace gratitude, prioritize self-care, and align with their deeper purpose. This episode dives into the importance of mental and spiritual well-being for healthcare professionals and how these principles can foster resilience and fulfillment. Highlights You’ll Learn From This Episode:
A Call to Action for Healthcare Professionals: This episode isn’t just a conversation—it’s an invitation to explore the possibilities of a more aligned, purposeful life. Whether you’re a physician, leader, or anyone seeking deeper fulfillment, Dr. Londono’s insights will inspire you to embrace gratitude, prioritize self-care, and rediscover your passion. 🌐 Connect with Dr. Diana Londono: 🎧 Listen now to learn how spirituality and gratitude can transform your life and career! | |||||||
| 29 Aug 2023 | #22: Cracking the Code of Effective Communication with Travis Wolfe | 01:03:00 | |||||
Cracking the Code of Effective Communication with Travis Wolfe In this episode of Beyond The Pills, host Josh Rimany is joined by communication expert Travis Wolfe to explore the art of effective communication and its impact on both personal and professional success. Together, they delve into key strategies for achieving clarity, conciseness, and credibility in communication. Travis emphasizes the importance of delivering solutions instead of opinions, helping listeners develop a results-oriented communication style that resonates with others. The conversation also covers techniques for navigating different communication styles, particularly when engaging with high Ds and Ss, allowing you to tailor your approach for maximum impact. Travis shares insights on how organization enhances credibility, underscoring the role that structure plays in conveying professionalism and trust. Whether you're aiming to improve your interpersonal skills or enhance workplace interactions, this episode equips you with practical tools to master effective communication in all areas of life. Chapters:
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Thanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review! | |||||||
| 20 Jun 2023 | #15: Making Wise Choices for Optimal Health | 00:13:49 | |||||
Making Wise Choices for Optimal Health In this enlightening episode of Beyond The Pills, host Josh Rimany delves into the transformative power of geographical freedom and its impact on achieving a balanced, fulfilling life. Josh discusses the shift from traditional reliance on prescription drugs to a more holistic approach, focusing on diet, lifestyle changes, supplements, and lab tests for sustained health and wellness. He highlights the significance of taking personal responsibility for one’s health, encouraging listeners to make proactive lifestyle changes to prevent and manage chronic conditions. Throughout the episode, Josh introduces the four pillars of health—diet, lifestyle, supplements, and labs—and provides insights into each area, sharing how they contribute to a comprehensive wellness strategy. He explores the clinical aspects of supplementation and how targeted use can address specific health needs. This episode is packed with valuable insights for anyone looking to take a proactive, holistic approach to their well-being and make wise choices for a healthier life. Chapters:
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Thanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review! | |||||||
| 03 Feb 2025 | #52: Emotional Harmony: Navigating Expression and Balance with Terri Lee Shield | 01:14:28 | |||||
Emotional Harmony: Navigating Expression and Balance with Terri Lee Shield In this episode, we’re joined by the insightful Terri Lee-Shield, a Creative Mentor and founder of the MBM-EER program at Love School. Terri’s work focuses on empowering individuals to embrace emotional expression and regulation, fostering a deeper connection to self and others. With a unique approach that combines creativity and emotional awareness, she inspires personal growth and lasting transformation. Exploring Emotional Harmony for Growth and Connection: Terri’s program, MBM-EER, is designed to help individuals navigate their emotions with clarity and confidence, creating a strong foundation for well-being. Her teachings encourage self-awareness and emotional balance, unlocking the power of authentic expression as a pathway to a more fulfilling life. 🎨 The Intersection of Creativity and Emotional Awareness: As a Creative Mentor, Terri integrates artistic practices with emotional health, guiding clients to tap into their inner selves. Her methods promote healing, self-discovery, and the ability to build meaningful connections by embracing emotional harmony. What You’ll Learn in This Episode:
An Invitation to Transform: This episode is a call to embrace your emotional landscape and use it as a tool for empowerment. Whether you’re seeking greater self-awareness or looking for ways to improve your emotional health, Terri’s insights offer a compassionate and creative approach to transformation. 🌐 Connect with Terri Lee-Shield:
🎧 Tune in now to discover how emotional harmony can transform your relationships, creativity, and overall well-being! | |||||||
| 31 Mar 2023 | #1: From Pharmacy to Wellness Welcome To Beyond the Pills | 00:37:57 | |||||
From Pharmacy to Wellness Welcome To Beyond the Pills Join Beyond the Pills host Josh Rimany, a seasoned pharmacist and former cancer patient, as he delves into wellness strategies beyond conventional medicine. In this insightful episode, Rimany uncovers the transformative power of lifestyle changes and natural remedies for achieving long-term health. By exploring topics such as nutrition for disease prevention, exercise for holistic wellness, and stress management techniques, he empowers listeners to take control of their health journey. Rimany also discusses cutting-edge subjects like epigenetics, longevity strategies, and the importance of mindset, challenging the traditional “pill-for-the-ill” approach to medicine. With a focus on practical, actionable steps, this episode serves as an essential resource for anyone interested in optimizing their health naturally. Whether you’re managing a chronic illness, looking to improve your daily wellness routine, or simply curious about alternative health strategies, this episode offers valuable insights to guide your wellness journey. Tune in to learn how to harness nutrition, exercise, and mental health practices to live a vibrant, healthier life. Powerful Points:
Join Josh Rimany in this enlightening episode as he empowers you to take control of your health journey and explore the vital link between lifestyle choices and long-term wellness. Tune in to learn how to harness nutrition, exercise, and mental health practices to live a vibrant, healthier life. In This Episode, You'll Learn:
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| 21 Nov 2023 | #34: Part 2 - Creating Impactful Health Programs in Pharmacies | 00:25:33 | |||||
Part 2 - Creating Impactful Health Programs in Pharmacies In Part 2 of Creating Impactful Health Programs in Pharmacies, host Josh Rimany takes listeners deeper into the transformative strategies that are helping modern pharmacies redefine their roles in healthcare. This episode explores how pharmacies are embracing wellness and supplement integration, highlighting the power of membership models, technology, and community in building a more holistic approach to health. Josh provides practical insights into creating value for customers through innovative wellness initiatives, such as monthly health seminars, educational opportunities for interns, and exclusive access to health apps and consultation services. Josh’s expertise shines as he discusses the impact of integrating epigenetic genomics and launching community health challenges to improve patient outcomes. He emphasizes the importance of value-driven services, from the "10 Supplements a Day" sales challenge to engaging patients on social media platforms. This episode is essential for pharmacists, healthcare professionals, and entrepreneurs eager to stay ahead in the evolving healthcare landscape and leverage pharmacy’s expanding role in personal wellness. Powerful Points:
Join Josh Rimany as he leads the charge in transforming pharmacies into thriving wellness centers, embracing innovative health programs that prioritize patient well-being and community engagement. Chapters:
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| 02 May 2023 | #8: Managing Cholesterol and Inflammation through Lifestyle Changes | 00:15:47 | |||||
Managing Cholesterol and Inflammation through Lifestyle Changes In this episode of Beyond The Pills, host Josh Rimany delves into natural strategies for managing cholesterol and reducing inflammation through lifestyle modifications. As concerns over cholesterol and heart health continue to rise, Rimany provides listeners with practical insights on making effective dietary and lifestyle changes that support cardiovascular health. He emphasizes the importance of consulting healthcare providers before implementing any changes, ensuring that listeners have a personalized and safe approach to managing their cholesterol levels. Rimany discusses the powerful role of Omega-3 fatty acids in promoting heart health and explores natural alternatives to statins for those seeking options beyond traditional medications. Additionally, he encourages listeners to look beyond basic cholesterol numbers by utilizing advanced cardio metabolic profile testing for a more comprehensive understanding of their heart health. This episode offers a holistic view of managing cholesterol, from dietary adjustments to professional insights on interpreting cholesterol metrics, giving listeners a clear path toward better heart health and reduced inflammation. In This Episode, You'll Learn:
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| 19 Mar 2024 | #45: Finding Wellness: The Science and Business of Lignins | 00:45:05 | |||||
Finding Wellness: The Science and Business of Lignins In this episode of Beyond the Pills, host Josh Rimany sits down with Rene Liaw, a senior executive at Opulence Global, to explore the science and business potential of a groundbreaking product called Fountain of Life, which is rich in lignins and offers a unique approach to wellness. Josh and Rene delve into how Fountain of Life supports health in ways that go beyond traditional pharmaceutical methods, providing upstream and downstream benefits for improved patient outcomes. They discuss the innovative business model behind the product, one that allows pharmacists and healthcare professionals to expand their influence globally and generate passive income. The conversation uncovers the entrepreneurial mindset necessary for building a wellness business that spans borders, emphasizing the power of affiliate marketing, e-commerce, and wholesale opportunities. Rene shares insights on how pharmacists can transition from dispensing medication to providing comprehensive wellness solutions, making this episode essential listening for anyone in healthcare interested in new avenues for patient care and business growth. If you're ready to explore how to redefine your pharmacy's role and tap into the global wellness market, this episode is for you. Powerful Points:
Join Josh Rimany and Rene Liaw to explore how lignins and the Fountain of Life can transform both your patients' health and your pharmacy business, providing new opportunities in the evolving landscape of healthcare and wellness. Chapters:
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| 23 May 2023 | #11: Rebuild, Recover, Rejoice: Conquering Stress & Trauma with Jen Bruce | 00:38:36 | |||||
Rebuild, Recover, Rejoice: Conquering Stress & Trauma with Jen Bruce In this episode of Beyond the Pills, host Josh Rimany sits down with pharmacist and mental health advocate Jen Bruce to explore the powerful intersection of mental health, addiction recovery, and holistic wellness. Together, they discuss the importance of a compassionate, holistic approach to mental health and the necessity of understanding the complexities of addiction. Jen emphasizes the benefits of blending scientific knowledge with ancient wisdom and personal insights to develop comprehensive treatment plans for those on a recovery journey. The conversation also highlights the unique challenges pharmacists face when addressing issues of medication overuse and abuse, providing listeners with a rare perspective on the role of healthcare providers in addiction recovery. Jen and Josh delve into the importance of community and group support as integral elements of recovery, sharing strategies for building supportive networks. From the value of empathy to practical tools for conquering stress and trauma, this episode offers valuable insights for anyone interested in mental health, wellness, and recovery. In This Episode, You'll Learn:
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| 10 Mar 2025 | #57: Healing Beyond Medication: The Dual-Brain Advantage with Fredric Schiffer, MD | 01:08:25 | |||||
Healing Beyond Medication: The Dual-Brain Advantage In this powerful episode of Beyond The Pills, we welcome Dr. Fredric Schiffer, a groundbreaking psychiatrist, bestselling author, and trailblazer in mental health innovation. Dr. Schiffer has redefined how we approach mental health by introducing transformative solutions for depression, anxiety, PTSD, trauma, addiction, and more. With his revolutionary Dual-Brain Psychology, he offers a science-backed path to healing that goes beyond traditional treatments and empowers individuals to achieve lasting well-being. As the author of Goodbye Anxiety, Depression, Addiction, and PTSD: The Life-Changing Science of Dual Brain Psychology, Dr. Schiffer breaks down his innovative approach to strengthening brainpower and overcoming mental health challenges. Supported by research from Harvard and funding from the National Institutes of Health, his methods have transformed countless lives. His pioneering treatment, Unilateral Transcranial Photobiomodulation, has shown remarkable success in reducing opioid cravings and providing hope for those struggling with addiction and emotional trauma. In this episode, you’ll learn:
Dr. Schiffer’s extraordinary credentials, from decades of clinical practice to transformative research, set him apart as a true innovator in the mental health space. His work goes beyond pills, offering real solutions to some of the most complex challenges in emotional and psychological wellness. Ready to take the next step in your mental health journey? Connect with Dr. Fredric Schiffer and explore his innovative work:
Tune in to discover how to heal your mind, break free from limitations, and thrive—beyond the pills. | |||||||
| 10 Oct 2023 | #28: The Intersection of Genetics, Health, and Profit with Kashif Khan | 00:45:02 | |||||
The Intersection of Genetics, Health, and Profit with Kashif Khan In this eye-opening episode of Beyond The Pills, host Josh Rimany invites Kashif Khan, a leader in functional genomics, to explore the powerful intersection of health, genetics, and the potential for profit within the wellness industry. Kashif delves into how understanding our genetic makeup can go beyond predicting risks associated with chronic diseases and aging—it can unlock actionable strategies to optimize health and vitality throughout our lives. This conversation takes listeners through Kashif's inspiring journey from the business world to the forefront of genomic exploration, where he challenges traditional health norms and advocates for personalized solutions. Together, Josh and Kashif examine the role of functional genomics in combating disease through lifestyle changes and epigenetics, empowering listeners with insights on optimizing everything from hormonal balance to cellular vitality. The episode also addresses ethical considerations, including data privacy and the implications of health-related decisions, and touches on how pharmacies and healthcare practitioners can integrate genomic insights for patient-centered care. Tune in to uncover how our genetic blueprint can inform deliberate choices that lead to a transformative, healthier future—one where wellness and success go hand in hand. Chapters:
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Thanks so much for joining us this week. Want to subscribe to... | |||||||
| 06 Jun 2023 | #13: Healthcare, Your Way: Empowering Patients in the Pursuit of Wellness | 00:51:05 | |||||
Healthcare, Your Way: Empowering Patients in the Pursuit of Wellness In this special keynote episode of Beyond the Pills, host Josh Rimany shares his insights on unlocking the transformative power of clinical nutrition and wellness in the pharmacy industry. With a focus on personalized care, Josh highlights the importance of honing exceptional listening skills and tailoring the customer experience to improve patient outcomes. He delves into the value of consulting patients and the unique opportunity pharmacists have to make a meaningful difference while generating revenue. Throughout the keynote, Josh emphasizes a compassionate approach to sales—centered on providing genuine solutions rather than merely promoting products. He discusses how selling with care builds trust and strengthens client relationships, ultimately contributing to lasting success in the wellness space. Wrapping up with insights on longevity, Josh reveals some of the key lifestyle factors that add years to one's life, including the role of sleep and nutrition. This episode provides actionable strategies for pharmacy professionals looking to elevate their practice and embrace a more holistic approach to patient care. Chapters:
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Thanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review! | |||||||
| 05 Dec 2023 | #36: Rewind to Wellness: Rethinking Health and Healing | 00:26:35 | |||||
Rewind to Wellness: Rethinking Health and Healing In this thought-provoking episode of Beyond The Pills, host Josh Rimany explores the transformative power of functional medicine in addressing fertility, mental health, and overall wellness. Through a compelling discussion, Josh and his guests challenge common misconceptions about modern medication and illuminate the importance of holistic health approaches. This episode navigates the underlying factors behind mental health issues and reshapes the conventional approach to physical well-being, emphasizing how diet, lifestyle, and mindset can play crucial roles in achieving optimal health. Listeners will be inspired by stories of resilience, from overcoming cancer to conquering stress and trauma, as guests share personal journeys and expert insights. The conversation invites you to reconsider traditional medical practices and discover new pathways for healing and flourishing. Whether you're a healthcare professional or someone passionate about wellness, this episode offers a fresh perspective on how functional medicine can enhance your health journey. Powerful Points:
Join Josh Rimany in an invigorating conversation that redefines health and healing, empowering you to embrace a more holistic approach to your wellness journey. Chapters:
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Thanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you’d like to share? Connect with us on iTunes and... | |||||||
| 30 May 2023 | #12: Mind-Altering Medicines: Unleashing the Therapeutic Potential of Serotonin and Psychedelics with Ben Malcom | 00:49:19 | |||||
Mind-Altering Medicines: Unleashing the Therapeutic Potential of Serotonin and Psychedelics with Ben Malcom In this thought-provoking episode of Beyond the Pills, host Josh Rimany welcomes Dr. Ben Malcolm, a pharmacist specializing in education and consulting, to discuss the therapeutic potential of serotonin and psychedelics in mental health treatment. Dr. Malcolm shares his insights on the evolving landscape of mental health, exploring the use of psychedelics as promising tools for addressing mental health issues, such as depression and anxiety. They delve into his work on creating safe, effective guides for tapering off antidepressants, highlighting the importance of approaching new research with a healthy dose of skepticism. Listeners will gain access to a free resource provided by Dr. Malcolm to stay updated on the latest developments in pharmacy research. He also emphasizes the expanding opportunities for pharmacists beyond traditional roles, touching on areas like psychedelic medicine and personalized consulting services. Whether you're a healthcare professional or someone interested in alternative approaches to mental health, this episode provides valuable perspectives on the growing potential of psychedelics and the importance of comprehensive, responsible care in mental health treatment. In This Episode, You'll Learn:
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| 04 Jul 2023 | #17: From Anxiety to Calm: Exploring Natural and Integrative Approaches | 00:19:07 | |||||
From Anxiety to Calm: Exploring Natural and Integrative Approaches In this calming episode of Beyond The Pills, host Josh Rimany explores natural and integrative approaches to anxiety and stress management. Josh emphasizes the powerful role that diet, lifestyle changes, and targeted supplements can play in reducing anxiety, providing listeners with practical strategies for a more balanced and stress-free life. He discusses how routine lab tests and health tracking apps can empower individuals to monitor their wellness journey, including tools for tracking diet, heart rate variability, and genomic insights. Josh explains how understanding one’s genetic predispositions can help tailor personalized approaches to stress management. With a focus on holistic wellness, this episode offers actionable tips to help you move from anxiety to a place of calm by integrating supportive lifestyle changes and leveraging technology for better mental health. Chapters:
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| 03 Mar 2025 | #56: Living Longer and Stronger: The Breakthroughs in Longevity Science That Could Change Your Life With Chris Burres | 01:12:00 | |||||
Living Longer and Stronger: The Breakthroughs in Longevity Science That Could Change Your Life What if the secret to a longer, healthier, and more energized life is already within your reach? In this episode of Beyond The Pills, we delve into the science of longevity and optimal living with Christopher Burres, a visionary entrepreneur and researcher behind MyVitalC. Christopher has spent decades studying the potential of groundbreaking supplements and their role in enhancing health, energy, and lifespan. His journey began with his work on a Nobel Prize-winning molecule, ESS60, which has shown promising results in promoting wellness and extending longevity. As a thought leader in the field of health and innovation, Christopher is passionate about bridging the gap between cutting-edge science and practical solutions that can improve lives. From his collaborations with top researchers to his commitment to empowering people to "live beyond the norms," Christopher has dedicated his career to redefining what it means to thrive, not just survive. In this episode, Christopher unpacks the latest advancements in longevity science and shares how small, actionable steps can lead to profound improvements in health and vitality. He breaks down the misconceptions around longevity, highlights the critical role of lifestyle choices, and discusses the revolutionary potential of ESS60 and MyVitalC in promoting cellular health. Here’s what you’ll learn in this episode:
Whether you’re a healthcare professional, wellness enthusiast, or someone curious about the science of living longer and better, this conversation will leave you inspired and equipped with tools to take your health to the next level. Ready to take your journey to optimal living and longevity to the next level? Connect with Christopher Burres and explore the transformative power of MyVitalC:
Tune in now and discover how you can live beyond the pills and unlock the secrets to a vibrant, energized, and long life! | |||||||
| 20 Jan 2025 | #50: Transformation in Action: An Entrepreneur’s Holistic Approach to Business and Wellness With Camille Leon | 00:47:19 | |||||
Transformation in Action: An Entrepreneur’s Holistic Approach to Business and Wellness In this transformative episode, we’re joined by the visionary Camille Leon, founder of the Holistic Chamber of Commerce, to explore how a holistic approach to wellness can revolutionize the way you work, live, and thrive. Unleashing Holistic Success: For high-achieving entrepreneurs, creatives, and holistic practitioners, the path to success is often riddled with stress and burnout. Camille Leon shares how embracing mind-body-spirit alignment not only enhances your personal well-being but also fuels your professional achievements. Learn how holistic solutions can elevate your mindset, creativity, and productivity. Empowering Entrepreneurs with Holistic Tools: Camille’s mission is clear: to make trusted holistic practices more accessible and practical for business leaders and practitioners alike. Through the Holistic Chamber of Commerce, she’s creating a global movement that connects people to alternative health solutions, fostering both personal transformation and community growth. Key Insights You Can’t Miss:
A Call to Transform: This episode is your blueprint for aligning health, happiness, and success. Whether you’re building a business, chasing creative goals, or guiding others as a holistic practitioner, Camille’s wisdom will inspire you to think bigger, act smarter, and live healthier. 🌐 Connect with Camille Leon: 🎙️ Don’t just listen—lead. Tune in now and take the first step toward holistic transformation that empowers your business and your life! | |||||||
| 14 Jul 2023 | #18: The Future of Pharmacy: A Wellness Perspective | 01:17:53 | |||||
The Future of Pharmacy: A Wellness Perspective In this transformative episode of Beyond The Pills, host Josh Rimany, a pharmacist turned functional medicine expert, shares his inspiring journey from traditional pharmacy to a holistic, wellness-centered approach in healthcare. Josh discusses the current challenges facing the pharmacy industry, such as the limitations of the traditional sick care model, and how a shift to a well care model can enhance patient outcomes and foster a more proactive approach to health. Josh introduces an innovative wellness program designed for integration into pharmacies, providing pharmacy professionals with tools to move beyond prescription dispensing and focus on whole-person care. He explores how functional medicine principles—rooted in identifying and addressing the root causes of health issues—can transform the patient experience, enabling pharmacists to offer personalized, preventive care that supports overall wellness. For those interested in the future of healthcare, this episode offers a refreshing perspective on how pharmacies can evolve from being purely medication-focused to becoming wellness hubs that actively promote and sustain long-term health. Josh’s insights are a must-listen for pharmacy professionals, healthcare advocates, and anyone curious about the future of wellness in pharmacy. Chapters:
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| 28 Nov 2023 | #35: Pharmacy 2.0: Bridging Medication and Wellness | 00:40:07 | |||||
Pharmacy 2.0: Bridging Medication and Wellness In this forward-thinking episode of Beyond The Pills, host Josh Rimany introduces listeners to the concept of Pharmacy 2.0, where the traditional model of pharmacies evolves into a holistic, wellness-centered experience. Josh guides us through the limitations of conventional pharmacy practices and unveils a revolutionary approach that combines medication management with essential wellness services. He outlines the four core pillars of this new model—diet, lifestyle, clinical nutrition, and wellness programs—and demonstrates how these pillars not only enhance patient health but also help pharmacies build profitable and sustainable business models. Through practical examples and success stories, Josh reveals how pharmacies can transition from a prescription-focused service to a comprehensive health hub that supports long-term patient wellness. He discusses the Rx2 Wellness Accelerator program and shares how it empowers pharmacy owners to create recurring revenue streams through wellness offerings. Whether you’re a pharmacist, healthcare provider, or someone interested in the future of wellness, this episode provides a blueprint for transforming your pharmacy and joining the wellness revolution. Powerful Points:
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| 06 Feb 2024 | #41: From Success to Significance with Brent Perkins | 00:43:22 | |||||
From Success to Significance with Brent Perkins In this inspiring episode of Beyond the Pills, host Josh Rimany sits down with Brent Perkins, a former CEO who bravely transitioned from corporate success to a fulfilling career in coaching and writing. Brent shares his transformative journey of breaking free from the constraints of conventional achievement to find true happiness and meaning in life. Through candid discussions about the struggles and breakthroughs he faced, Brent reveals how he discovered his authentic self and learned to embrace change. Listeners will gain valuable insights into overcoming the challenges of personal transformation, letting go of societal expectations, and embracing the present moment. Brent emphasizes the importance of authenticity and self-acceptance as key components of a meaningful life. This episode is a must-listen for anyone feeling stuck or unfulfilled, offering practical strategies to navigate distractions, live boldly, and align your life with your true purpose and values. Join Josh and Brent for an empowering conversation that encourages you to trust your journey and embrace the path to self-love and authenticity. Powerful Points:
Tune in to learn how to break free from the limitations of achievement and create a life that aligns with your authentic self, guided by the wisdom of Brent Perkins. Chapters:
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| 26 Sep 2023 | #26: The Advertisement Puzzle: Finding the Right Fit for Pharmacies with Wayne Glowac | 00:43:22 | |||||
The Advertisement Puzzle: Finding the Right Fit for Pharmacies with Wayne Glowac In this episode of Beyond The Pills, host Josh Rimany is joined by Wayne Glowac to explore transformative advertising strategies tailored for pharmacies. They discuss the importance of aligning business operations with a company’s vision, mission, and values, emphasizing how this alignment can create unique, community-centered healthcare experiences. Wayne shares his expertise on crafting effective advertising that resonates with community needs, fosters positive customer interactions, and highlights the distinctive value of each pharmacy. Throughout the episode, Wayne and Josh touch on the evolution of community pharmacies, the importance of specialization, and strategies for sustainable growth. They explore how pharmacies can become beacons of wellness, serving their communities with dignity and respect while simultaneously leveraging innovative advertising techniques to drive business success. This episode provides valuable takeaways for pharmacy owners and healthcare professionals looking to elevate their business through thoughtful advertising and strategic customer engagement. Chapters:
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| 30 Jan 2024 | #40: The Healing Power of Food with Dave Rolls | 00:58:34 | |||||
The Healing Power of Food with Dave Rolls In this transformative episode of Beyond the Pills, host Josh Rimany welcomes Chef Dave Rolls, who shares his inspiring journey of reclaiming health through a plant-based diet. Formerly a barbecue enthusiast, Chef Dave faced significant health challenges at 40, including high blood pressure, cholesterol, and diabetes, prompting him to embrace a healthier lifestyle. His personal story is a powerful testament to the concept of food as medicine, showcasing how dietary and lifestyle changes can reverse chronic health conditions. Throughout the episode, Chef Dave delves into the numerous benefits of a plant-based diet, offering practical tips for making healthier food choices, decoding food labels, and incorporating functional foods like curcumin and mushrooms into daily meals. Listeners will also discover the importance of understanding the impact of sugar, artificial sweeteners, and the Standard American Diet on overall well-being. With insights on cooking with spices, culinary creativity, and the role of food in community wellness, this episode provides invaluable motivation for anyone looking to improve their health through diet. Powerful Points:
Join Josh Rimany and Chef Dave Rolls as they explore the healing power of food and inspire you to take charge of your health through dietary choices that nourish both body and soul. Chapters:
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| 07 Nov 2023 | #32: Blueprint for a Thriving Pharmacy: Goals, Grit, and Growth with Jen Palazzolo | 00:44:00 | |||||
Blueprint for a Thriving Pharmacy: Goals, Grit, and Growth with Jen Palazzolo In this empowering episode of Beyond The Pills, host Josh Rimany is joined by Jen Palazzolo, a pharmacist, entrepreneur, and founder of Flatirons Family Pharmacy and Wellness. Jen’s inspiring journey from building a pharmacy from the ground up to pioneering functional medicine and cellular detox programs offers listeners a comprehensive blueprint for success in today’s healthcare landscape. As a passionate advocate for patient-centered care, Jen reveals the transformative potential of pharmacies that go beyond traditional services to become community health hubs, focusing on holistic wellness and functional medicine. Jen opens up about the challenges she faced, including overcoming her own health struggles and fears around money and success. She shares insights on the importance of educating pharmacy staff, creating a supportive work culture, and the power of patient engagement for achieving better health outcomes. This episode highlights the evolution of pharmacy, shifting from billable services to value-driven care, where investment in wellness and building strong practitioner relationships become essential. Whether you're an independent pharmacist, healthcare professional, or entrepreneur, Jen’s story illustrates how grit, goals, and growth can redefine healthcare and drive lasting success in business. Powerful Points:
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| 24 Mar 2025 | #59: Beyond Symptoms: Unlocking Functional & Regenerative Medicine for Lasting Wellness Robert Kornfeld, MD | 00:56:42 | |||||
Beyond Symptoms: Unlocking Functional & Regenerative Medicine for Lasting Wellness In this episode of Beyond the Pills, we dive deep into the transformative world of functional and regenerative medicine with Dr. Robert Kornfeld, Founder of The Institute for Functional Podiatric Medicine and a pioneer in treating chronic foot and ankle pain. With over four decades of experience in podiatric medicine, Dr. Kornfeld shares his revolutionary approach to diagnosing and managing pain, emphasizing the importance of addressing root causes rather than merely treating symptoms. Dr. Kornfeld sheds light on why the traditional, insurance-dependent model of medicine is failing patients, leading to limited outcomes and incomplete healing. Instead, he advocates for functional medicine—a holistic, mechanistic approach that identifies and resolves the underlying causes of disease. This paradigm shift not only heals chronic pain syndromes but also improves patients' overall health and well-being. As the founder of The Chronic Foot Pain Center in New York City, Dr. Kornfeld has dedicated his career to healing patients through innovative treatments that go beyond the confines of conventional medicine. His passion for education led him to establish The Institute for Functional Podiatric Medicine, where he mentors podiatrists to integrate functional and regenerative medicine into their practices and break free from the constraints of traditional medical systems. Takeaways from the Episode:
Whether you’re a healthcare professional looking to expand your practice or someone seeking solutions to chronic pain, this episode offers invaluable insights into a better way forward. Connect with Dr. Robert Kornfeld:
Tune in to discover how functional and regenerative medicine can unlock lasting wellness beyond the pills! | |||||||
| 11 Apr 2023 | #5: How Biohacking, Stem Cells, and Consciousness Medicine Can Help You Heal | 00:46:25 | |||||
How Biohacking, Stem Cells, and Consciousness Medicine Can Help You Heal In this action-packed episode of Beyond the Pills, host Josh Rimany is joined by health enthusiast Steven Klein as they share practical tips and biohacking strategies to help you take control of your health and well-being. Rimany and Klein emphasize the importance of adopting a biohacking mindset and making proactive, informed choices to prioritize your wellness journey. Together, they discuss cutting-edge topics like environmental toxin avoidance, stem cell therapy, and regenerative medicine. Listeners will gain insights on balancing health through clean eating, using infrared saunas for detox, and harnessing the power of wearable tech to monitor and optimize personal health metrics. This episode also explores the fascinating world of genetics-based wellness, with practical advice on selecting supplements that align with your genetic profile. Beyond individual wellness, Rimany and Klein share networking opportunities with a community of like-minded individuals invested in personal growth and holistic health. Tune in for actionable steps to make long-term wellness investments, from diet and detox to high-tech health monitoring, and transform your health journey today! In This Episode, You'll Learn:
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Thanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review! | |||||||
| 14 Apr 2025 | #62: Beyond Burnout: Why Moral Injury is the True Threat to Healthcare With Jennie Byrne, MD, PHD | 00:55:08 | |||||
Burnout isn't the real crisis in healthcare—moral injury is. In this powerful episode, Dr. Jennie Byrne, MD, PhD, unpacks the hidden wounds of our healthcare system, revealing why clinicians are struggling like never before. If we don’t address moral injury, we risk losing the very people who keep us alive. Tune in to discover the truth behind this silent epidemic—and what we can do to heal the healers. In this eye-opening episode of Beyond The Pills, we dive deep into the silent crisis that is devastating healthcare—moral injury. Our expert guest, Dr. Jennie Byrne, a board-certified psychiatrist, neuroscientist, entrepreneur, and best-selling author of Moral Injury: Healing the Healers, unpacks the hidden emotional and ethical wounds plaguing clinicians across the industry. With a background in advising healthcare innovators and shaping the future of mental health care, Dr. Byrne provides a profound perspective on the human cost of a broken system. We explore: 🔹 What is Moral Injury? Understanding how it differs from burnout and why it’s at the core of the clinician crisis. 🔹 The Human Toll—The lives lost each year due to the unspoken struggles of healthcare professionals. 🔹 The Systemic Problem—How healthcare’s structure perpetuates this cycle of trauma. 🔹 Healing the Healers—Practical solutions and advocacy efforts to protect those on the frontlines. As the founder of Constellation PLLC and a leader in mental health innovation, Dr. Byrne brings real-world insights into what needs to change for the well-being of both providers and patients. Tune in for a powerful conversation that challenges the status quo and offers a new path forward in healthcare. 🎧 Listen now and join the movement to transform healthcare beyond the pills. 📖 Learn more about Dr. Byrne’s work: 🔗 Website 💬 Share your thoughts on this episode and leave a review! | |||||||
| 13 Jan 2025 | #49: Exploring Consciousness in Medicine: Anoop Kumar, MD on Redefining Health and Healing | 00:55:11 | |||||
Exploring Consciousness in Medicine: Dr. Anoop Kumar on Redefining Health and Healing What if health is more than the absence of disease—and the key to true healing lies in consciousness? In this groundbreaking episode of Beyond The Pills, we’re joined by Dr. Anoop Kumar, a physician, visionary thinker, and Co-founder and CEO of Numocore. With years of experience as an emergency medicine physician, Dr. Kumar realized that modern healthcare often focuses solely on treating symptoms without addressing the deeper roots of health crises. Driven by his powerful realization that "we don’t know what health is," Dr. Kumar is leading a movement to redefine health through an integrative approach he calls the Numocore framework. This model is built on four essential pillars: Nutrition, Movement, Connection, and Rest, offering a proactive path to wellness that goes beyond traditional care. In this episode, Dr. Kumar also dives deep into the transformative role of consciousness in medicine, explaining how awareness and mindfulness can complement cutting-edge medical advancements to create a more holistic, effective healthcare paradigm. His visionary insights challenge the current reactive nature of healthcare and provide actionable strategies for personal and collective healing. Whether you’re a healthcare professional, patient, or simply curious about the intersection of medicine and mindfulness, this episode offers a fresh, empowering perspective on what it means to truly heal. Key Takeaways: Why Traditional Healthcare Falls Short: Dr. Kumar explains the limitations of reactive medicine and why addressing deeper causes, such as stress and disconnection, is essential for lasting health. The Numocore Framework for Proactive Wellness: Discover how Nutrition, Movement, Connection, and Rest can transform your approach to health and serve as a foundation for lifelong vitality. The Role of Consciousness in Healing: Learn how mindfulness and awareness practices can unlock deeper levels of healing, resilience, and well-being. Integrating Science and Consciousness: Dr. Kumar shares how bridging advanced medical science with consciousness-based practices is the key to evolving healthcare systems and improving global health outcomes. Empowering Individuals to Take Charge of Their Health: Explore practical steps to embrace a proactive, holistic approach to wellness, while fostering balance in mind, body, and spirit. 🎧 Ready to shift your perspective on health and explore the power of consciousness in healing? Tune in to this episode of Beyond The Pills to learn how Dr. Anoop Kumar’s innovative approach is redefining the future of medicine. Stream now on Apple Podcasts or Spotify and take the first step toward proactive, consciousness-based wellness today! Contact Dr. Anoop Kumar: 📌 Learn more about Numocore: www.numocore.com 📱 Connect with Dr. Kumar on LinkedIn: linkedin.com/in/anoopkumarmd | |||||||
| 31 Mar 2023 | #3: Stress: The Silent Killer Of Health And How To Fight Back | 00:51:20 | |||||
Stress: The Silent Killer Of Health And How To Fight Back In this episode of Beyond the Pills, host Josh Rimany explores the profound impact of stress on the body, unraveling the science behind stress hormones and chronic stress management. With his expertise in wellness, Rimany dives into the physiological effects of stress, examining how cortisol fluctuations can deplete energy stores and lead to long-term health issues. He explains the various causes of stress, from lifestyle factors to environmental triggers, and offers actionable strategies to prevent and manage stress. From epigenetic influences and adaptogens to the benefits of tracking heart rate variability, Rimany provides listeners with a comprehensive toolkit for stress reduction. He also discusses the downstream effects of stress on essential functions such as sleep quality, blood sugar regulation, weight management, and emotional eating. Listeners will walk away with practical tips for managing stress, including breathwork techniques, the benefits of laughter, and the use of supplements like holy basil and licorice root extract. This episode emphasizes the importance of proactive stress management to prevent chronic health issues and improve overall well-being. In This Episode, You'll Learn:
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Thanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review! | |||||||
| 24 Oct 2023 | #30: Healing Beyond the Prescription Pad with Josh Howland | 00:34:20 | |||||
Healing Beyond the Prescription Pad with Josh Howland In this episode of Beyond The Pills, host Josh Rimany is joined by Josh Howland, a leader in pharmacy innovation, who is reshaping the industry with a personalized approach to patient care. As the visionary behind pioneering tools and strategies that capture over 50% of the independent pharmacy market, Josh Howland shares his journey of transforming the traditional pharmacy experience. From automated care plans and specialized training to integrating holistic wellness into pharmacy practice, he emphasizes the importance of community and standing out in a digital age. Together, they explore how pharmacies can offer more than just medication by providing meaningful, individualized experiences. Josh Howland discusses the future of digital pharmacy, the role of technology in enhancing pharmacist expertise, and the delicate balance between efficiency and personalization. He also reveals his strategies for delivering unique, memorable experiences that go beyond the conventional prescription pad. Tune in to discover how Josh Howland is leading the way in creating a new era for pharmacies—one where holistic care, customer engagement, and community connection come together to redefine wellness. Chapters:
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| 12 Dec 2023 | #37: Wellness Rewind - How to Sleep Like a Baby, Relax Like a Monk, and Heal Like a Superhero | 00:19:58 | |||||
Wellness Rewind - How to Sleep Like a Baby, Relax Like a Monk, and Heal Like a Superhero In this special rewind episode of Beyond the Pills, host Josh Rimany takes a deep dive into the world of biohacking with a focus on achieving optimal sleep. Joined by a renowned biohacking expert, Josh uncovers practical strategies for enhancing sleep quality through room temperature adjustments, light management, and the use of sleep trackers. This episode also delves into the fascinating connections between diet, technology, and sleep hygiene, providing listeners with actionable tips to sleep like a baby, relax like a monk, and heal like a superhero. With discussions that range from the benefits of stem cells to natural approaches for reducing anxiety, this episode is packed with insights for anyone looking to elevate their wellness routine. Whether you’re a biohacking enthusiast or simply seeking better sleep and relaxation techniques, this episode offers a comprehensive guide to improving your well-being through small, impactful changes. Powerful Points:
Tune in to learn how to unlock the secrets of biohacking and integrate powerful sleep strategies into your wellness routine for a healthier, more energized life. Chapters: 00:00:00 - How to Sleep Like a Baby, Relax Like a Monk, and Heal Like a Superhero 00:00:25 - How Biohacking, Stem Cells, and Consciousness Medicine Can Help 00:09:53 - Sleep Your Way to Better Health and Well-Being 00:15:25 - From Anxiety to Calm: Exploring Natural and Integrative Approaches Links & Resources:
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| 14 Nov 2023 | #33: Creating Impactful Health Programs in Pharmacies | 00:43:25 | |||||
Creating Impactful Health Programs in Pharmacies In this episode of Beyond The Pills, host Josh Rimany explores transformative strategies for scaling pharmacies beyond traditional models, focusing on wellness-driven approaches and sustainable business practices. With a passion for creating lasting impact, Josh delves into the importance of implementing recurring revenue models, like memberships and mini-programs, to build patient trust and enhance customer retention. He emphasizes the value of purpose-driven practices over pure profit, guiding listeners on how to integrate wellness initiatives that go beyond merely dispensing pills. Josh introduces innovative concepts designed to engage customers on a deeper level, from team training in wellness strategies to launching impactful community health programs. This episode is essential for pharmacy professionals looking to revolutionize their approach, foster greater patient engagement, and develop a holistic, profitable business model. Listen in to discover how to lead change in the pharmacy sector by addressing prescription dependency with holistic solutions, and positioning your pharmacy as a wellness-oriented community hub. Powerful Points:
Tune in to learn how Josh Rimany’s insights can help you create impactful health programs that align with a purpose-driven mission, building a thriving pharmacy model that goes beyond the counter to support patient wellness and long-term business success. Chapters:
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| 19 Dec 2023 | #38: Rewind to Wellness: Standing Out and Thrive in the Pharmacy Market | 00:22:24 | |||||
Rewind to Wellness: Standing Out and Thrive in the Pharmacy Market In this rewind episode of Beyond the Pills, host Josh Rimany revisits powerful insights from Wayne Glowac, Sachin Patel, and Casey Cavell, three industry experts in marketing, health, and business coaching. They share proven strategies for running a successful pharmacy using the Entrepreneurial Operating System (EOS) and a clear message strategy to communicate your unique value to customers. The conversation emphasizes the importance of having both a visionary and an integrator within an organization—two roles that, when combined, drive business growth and innovation. Whether you’re a pharmacy owner, manager, or staff member, this episode offers valuable tips on how to differentiate your pharmacy, enhance customer service, and avoid being seen as a commodity. Discover actionable advice on improving pharmacy operations, utilizing strategic marketing, and fostering a thriving business that stands out in a competitive market. Join us as we explore essential best practices for positioning your pharmacy for success and sustainable growth. Powerful Points:
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| 31 Oct 2023 | #31: Why Mushrooms and Coffee are Shaking Up Wellness with Danny Walsh | 00:32:44 | |||||
Why Mushrooms and Coffee are Shaking Up Wellness with Danny Walsh In this episode of Beyond The Pills, host Josh Rimany chats with wellness expert Danny Walsh to explore the rising trend of mushroom-infused coffee and its impact on health and wellness. Discover how the unique combination of caffeine, decaf, and medicinal mushrooms like Chaga is creating a jitter-free, balanced energy boost that's taking wellness routines to the next level. Danny explains the science behind this powerful blend, sharing insights on how it can enhance cognitive health, reduce stress, and promote overall well-being. Dive into sustainable practices that set organic, mushroom-infused coffee apart, and learn about the patent-pending process behind Peak State Coffee, which is changing the way people approach their morning rituals. This episode covers everything from the benefits of adaptogens in supporting a healthier lifestyle to the significance of low-acid, chemical-free coffee for gentle caffeine enthusiasts. Perfect for anyone looking to enhance their daily coffee experience, this conversation blends ancient wisdom with modern innovation, offering listeners a fresh perspective on a balanced, wellness-focused lifestyle. Chapters:
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| 04 Apr 2023 | #4: Balancing Mind, Body, and Spirit for Longevity and Wellness | 00:44:28 | |||||
Balancing Mind, Body, and Spirit for Longevity and Wellness In this episode of Beyond the Pills, host Josh Rimany explores the science of aging and the key factors influencing longevity and healthy aging. Rimany emphasizes the essential role of movement and exercise in maintaining vitality, alongside a balanced lifestyle that incorporates nutritious foods and a variety of wellness practices. He dives into the often-overlooked topic of environmental toxins, shedding light on how our surroundings can affect our health and well-being over time. Beyond physical health, Rimany also highlights the significance of emotional well-being and mindfulness practices, such as meditation, as crucial components for longevity. Listeners will learn actionable tips for reducing exposure to toxins, improving lifestyle choices, and enhancing both physical and mental health as they age. Whether you're interested in anti-aging strategies, wellness, or simply improving your quality of life, this episode provides valuable insights into creating a balanced, healthy lifestyle for the long term. Powerful Points:
Join Josh Rimany in this informative episode as he equips you with the knowledge and tools to foster a balanced, healthy lifestyle that promotes longevity and enhances your quality of life. Tune in to learn how to integrate movement, mindfulness, and a keen awareness of your environment into your daily routine for optimal well-being. In This Episode, You'll Learn:
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| 09 May 2023 | #9: How Shawn Huber Found Purpose in Life After Cancer | 00:52:29 | |||||
How Shawn Huber Found Purpose in Life After Cancer In this inspiring episode of Beyond the Pills, host Josh Rimany sits down with certified high-performance coach and hypnotherapist Shawn Huber to discuss his incredible journey of finding purpose and wellness after surviving cancer. Shawn, the founder of The Mental Mechanics and affiliated with Dilworth Wellness Center, shares how his personal experiences with illness led him to discover the profound power of the mind-body connection. He emphasizes the importance of self-understanding, aligning actions with passions, and sharing knowledge to create a fulfilling life. Shawn delves into how hypnotherapy can unlock inner resources, helping individuals overcome obstacles and achieve their goals through a connected mind and body approach. With insights on how to leverage hypnotherapy for self-improvement, Shawn offers practical tips on tapping into one’s own potential for a healthier, purpose-driven life. Whether you're facing personal challenges or simply looking to deepen your understanding of the mind-body link, this episode provides a roadmap to wellness and self-discovery. Connect with Shawn Huber on LinkedIn and follow Josh Rimany on Twitter, LinkedIn, and Facebook to stay updated on more episodes focused on holistic health and personal transformation. In This Episode, You'll Learn:
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| 24 Feb 2025 | #55: The Spirit Talker: Shawn Leonard’s Teachings on Healing and Connection through Indigenous Wisdom | 01:24:26 | |||||
The Spirit Talker: Shawn Leonard’s Teachings on Healing and Connection through Indigenous Wisdom In this episode, we are honored to host Shawn Leonard, a celebrated Indigenous spiritual medium, author, and host of the television show Spirit Talker. Drawing deeply from his Mi'kmaq heritage, Shawn masterfully blends traditional Indigenous wisdom with his spiritual gifts to guide individuals on transformative journeys of healing, self-discovery, and connection. Exploring the Power of Indigenous Wisdom: Shawn’s teachings are rooted in the profound spiritual traditions of his Mi'kmaq ancestry, offering unique insights into the spirit realm and its connection to our everyday lives. His work helps individuals find solace, clarity, and healing by bridging the physical and spiritual worlds. A Guide to Spiritual Growth and Connection: As the author of two impactful books, Shawn provides readers with tools for exploring the afterlife, understanding their spiritual path, and embracing the healing power of connection. His wisdom invites individuals to open their hearts to the guidance of loved ones in spirit and the universal truths of Indigenous knowledge. What You’ll Learn From This Episode:
A Call to Deepen Your Connection: This episode invites you to explore the possibilities of spiritual growth and healing through the lens of Indigenous teachings. Whether you’re seeking guidance, clarity, or connection, Shawn Leonard’s wisdom will inspire you to embrace your journey with an open heart. 🌐 Connect with Shawn Leonard: 🎧 Tune in now to discover how Indigenous wisdom and spiritual connection can transform your life! | |||||||
| 17 Feb 2025 | #54: See it. Be it. Do it. How to tune into your vision for a purpose-driven life with Steve Gamlin | 01:06:11 | |||||
See it. Be it. Do it. How to tune into your vision for a purpose-driven life with Steve Gamlin In this episode, we’re joined by the dynamic Steve Gamlin—a speaker, author, and motivational humorist renowned for blending visualization techniques with humor to inspire individuals and organizations. With a unique background in broadcasting and stand-up comedy, Steve brings energy and creativity to personal development, helping people harness the power of visualization and gratitude to achieve purpose-driven success. Tune Into Your Vision for Success: Steve’s approach focuses on helping people see, believe, and achieve their goals by aligning their actions with a clear and purposeful vision. He shares actionable strategies to bring visualization to life, combining the science of success with the heart of gratitude. The Power of Humor in Personal Growth: By integrating humor into his work, Steve ensures his message is both impactful and relatable. His philosophy shows that achieving success doesn’t have to be rigid or serious—it can be uplifting, engaging, and fun. What You’ll Gain From This Episode:
A Call to Action for Dreamers and Achievers: This episode invites you to tune into your vision and take steps toward a life filled with purpose and fulfillment. Whether you’re looking to achieve personal milestones or inspire your team, Steve’s wisdom and humor will leave you motivated and ready to act. 🌐 Connect with Steve Gamlin:
🎧 Listen now to learn how visualization, gratitude, and humor can transform your life and goals! | |||||||
| 30 Jun 2023 | #16: Lifestyle Tweaks: Small Changes for Big Health Gains | 00:18:10 | |||||
Lifestyle Tweaks: Small Changes for Big Health Gains In this episode of Beyond The Pills, host Josh Rimany offers practical advice on making small, impactful lifestyle tweaks that can lead to significant health gains. Josh emphasizes that health is truly in your hands, and it starts with a foundation of clean eating—a diet abundant in organic fruits and vegetables, with minimal sugar. He explores the importance of lifestyle habits like stress management and staying active, which play essential roles in overall wellness. Josh also highlights the benefits of incorporating key supplements into your daily routine. He shares his recommendations for a good multivitamin, Omega-3s, probiotics, magnesium, and vitamin D, each contributing to optimal health in unique ways. Regular lab tests are another focal point of the discussion, as Josh advises monitoring vital markers such as Vitamin D, C-reactive protein, thyroid levels, iron, and omega-3s. For those seeking a deeper understanding of their health, Josh suggests the GI MAP test to gain insights into gut health and achieve a more personalized approach to wellness. This episode is a must-listen for anyone looking to make small changes that yield big health benefits. Chapters:
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Thanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review! | |||||||
| 25 Apr 2023 | #7: How to Choose Quality Supplements in a $40+ Billion Industry | 00:15:47 | |||||
How to Choose Quality Supplements in a $40+ Billion Industry In this informative episode of Beyond the Pills, host Josh Rimany takes a deep dive into the multi-billion dollar supplement industry, guiding listeners on how to make informed choices when selecting high-quality supplements. With the supplement market valued at over $40 billion, Rimany emphasizes the importance of choosing products that are verified for purity, potency, and quality. He shares valuable insights on identifying reputable sources by checking for third-party certifications and relying on consumer lab studies to confirm a supplement's authenticity and effectiveness. Rimany warns listeners about the prevalence of fake credit card purchases tied to low-quality supplements and offers tips to help avoid these common scams. He underscores the importance of consulting with a qualified healthcare provider when adding supplements to one’s wellness routine, especially for supplements like Omega-3s, which should be backed by scientific research or clinical studies for optimal health benefits. Through practical advice, Rimany teaches listeners how to research supplements thoroughly, including understanding ingredient lists and being aware of possible interactions with medications. He also shares criteria for selecting supplements backed by scientific evidence, helping listeners make choices that support their health and wellness goals. Whether you're new to supplements or looking to refine your current regimen, this episode offers critical insights on navigating the supplement industry and prioritizing health. In This Episode, You'll Learn:
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| 21 Apr 2025 | #63: The Balanced Doctor: Coaching, Community, and Purpose-Driven Success With Dr. Michael Hersh | 00:59:02 | |||||
The Balanced Doctor: Coaching, Community, and Purpose-Driven Success Are you a physician feeling overwhelmed by the demands of modern medicine? Imagine a world where you can thrive in your career without sacrificing your personal joy. Welcome to an episode that challenges the status quo—a chance to rethink what it means to live well as a doctor. In this episode of Beyond The Pills, we sit down with Dr. Michael Hersh—a gastroenterologist, dedicated physician coach at Better Physician Life Coaching, and co-host of Doctors Living Deliberately. Dr. Hersh has been at the forefront of helping physicians break free from burnout by coaching them on work-life balance, goal setting, stress management, and creating a purposeful life. His honest insights into the unique challenges male physicians face and his emphasis on vulnerability as a source of strength will captivate anyone looking to transform their medical career and personal life. Dr. Hersh believes you don’t have to escape medicine to find happiness. Instead, by leaning into the discomfort of skepticism and embracing intentional, purpose-driven goal setting, you can build a life that honors both your professional ambitions and personal well-being. Imagine accessing strategies that help you feel more present at home, less overwhelmed at work, and truly empowered to live life on your own terms. Plus, discover his free resource, "What's Next?"—a comprehensive guide designed to help physicians navigate their career trajectories while achieving the balance they deserve. Ready to redefine success in medicine? Tune in to this inspiring conversation on Beyond The Pills, subscribe for more transformative insights, and join a community of physicians committed to living deliberately. Embrace the journey toward a balanced, fulfilling life today! Connect with Dr. Hersh on LinkedIn Visit his website to learn more! | |||||||
| 16 May 2023 | #10: Empowering Men to Address Erectile Dysfunction and Stress with Marci Catallo-Madruga | 00:33:24 | |||||
Empowering Men to Address Erectile Dysfunction and Stress with Marci Catallo-Madruga In this insightful episode of Beyond the Pills, host Josh Rimany welcomes Dr. Marci Catallo-Madruga, founder of 5280 Restorative Med, as she shares her expertise on combating burnout and managing stress for high-profile entrepreneurs and business owners. Dr. Marci emphasizes a patient-centered healthcare approach, deeply valuing the unique stories of each individual. She discusses the intricate connections between stress, hormone imbalances, and male infertility, offering a holistic perspective on treating conditions such as erectile dysfunction (ED) and stress-related issues. Dr. Marci also explains her commitment-based approach to wellness, which goes beyond merely prescribing supplements or medications. She advocates for addressing lifestyle factors and ensuring client dedication by having potential clients complete detailed health questionnaires, affirming their readiness to make meaningful lifestyle changes. For those facing burnout or stress-related health concerns, this episode provides actionable insights and emphasizes the importance of a personalized, dedicated approach to long-term wellness. Connect with Dr. Marci Catallo-Madruga on LinkedIn and follow Josh Rimany on Twitter, LinkedIn, and Facebook to stay updated on more episodes focused on integrative health and proactive wellness. In This Episode, You'll Learn:
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| 06 Jan 2025 | #46: Unlocking Intrinsic Potential: Alex Martinez on Transforming Gut-Brain-Immune Health and Redefining Innovation in Medicine | 01:17:39 | |||||
What if the key to unlocking your health potential lies in the Gut-Brain-Immune Axis? In this episode of Beyond The Pills, we explore how innovation and science are converging to create breakthroughs in healthcare. Our guest, Alex Martinez, CEO and Co-founder of Intrinsic Medicine is revolutionizing the way chronic conditions like Parkinson’s Disease, Autism Spectrum Disorder (ASD), Irritable Bowel Syndrome (IBS), and other immune and microbiome-related disorders are treated. Alex shares the groundbreaking work of Intrinsic Medicine, where human milk biology is being leveraged to address the root causes of Gut-Brain-Immune Axis (GIBA) disorders. He explains how this innovative approach is poised to transform the healthcare landscape, offering hope to millions affected by these conditions. Beyond his work at Intrinsic Medicine, Alex dives into his passion for empowering the next wave of healthcare leaders. He discusses the importance of fostering diversity in the health tech space, supporting women- and minority-led startups and driving forward holistic and inclusive solutions. This episode is a must-listen for anyone seeking actionable insights into the future of healthcare, leadership, and innovation. Key Takeaways: The Gut-Brain-Immune Connection: Alex breaks down how the GIBA impacts physical and mental health. From chronic inflammation to neurological disorders, understanding this intricate connection is essential for developing holistic treatments that address root causes rather than symptoms. The Power of Human Milk Biology: Intrinsic Medicine is at the forefront of leveraging human milk biology to restore balance within the immune system and microbiome. Alex shares the science behind this revolutionary approach and its potential to transform treatments for disorders like Parkinson’s Disease and Juvenile Idiopathic Arthritis (JIA). Revolutionizing Healthcare with Innovation: Alex highlights how science and technology are converging to drive progress in healthcare. His entrepreneurial journey showcases the importance of adopting innovative approaches to tackle long-standing medical challenges. Fostering a Diverse Healthcare Ecosystem: Alex emphasizes the need for diversity in leadership and innovation. By supporting women- and minority-led healthcare startups, he’s paving the way for a more inclusive and forward-thinking industry. Intrinsic Healing is the Future: The conversation concludes with Alex’s vision for a healthcare system that prioritizes personalized, intrinsic solutions. He inspires listeners to think beyond conventional methods and embrace new ways of healing that address the root causes of disease. 🎧 Don’t miss this insightful conversation with Alex Martinez. Whether you're an entrepreneur, healthcare professional, or simply curious about the future of health, this episode will leave you inspired and informed. Stream now on Apple Podcasts or Spotify and start your journey toward unlocking your intrinsic potential in 2025! Contact Alex Martinez: 📌 Learn more about Alex’s work at Intrinsic Medicine: https://www.intrinsicmedicine.com/team/alex-martinez/ 📧 Connect with Alex on LinkedIn: Alex Martinez LinkedIn | |||||||
| 27 Mar 2023 | Welcome to Beyond the Pills (Trailer) | 00:02:16 | |||||
'Beyond the Pills' is a podcast where we blend the best of ancient wisdom and modern science to help you achieve optimal health and wellness. Join your host, Josh Rimany, a pharmacist with over a decade of experience in functional and lifestyle medicine, as we explore the latest research and strategies in supplements, nutrition, biohacking, neuroscience, mindfulness, and energy medicine. Get ready to simplify your wellness journey and achieve optimal health with Wellness Made Simple. Links and Resources: Connect with Josh on LinkedIn | |||||||
| 03 Oct 2023 | #27: Healing Beyond Boundaries A New Pharmaceutical Era with Amina Abubakar | 00:35:01 | |||||
Healing Beyond Boundaries A New Pharmaceutical Era with Amina Abubakar In this transformative episode of Beyond The Pills, host Josh Rimany welcomes Amina Abubakar, a pioneering pharmacist redefining patient care by expanding the role of pharmacy beyond traditional boundaries. Amina shares her inspiring journey, illustrating how her shift from conventional pharmacy practices to a holistic, patient-centered approach has allowed her to collaborate more effectively with physicians and provide comprehensive wellness solutions. She discusses the importance of empowering patients through adherence-focused conversations and building resilience, highlighting how perspective shifts can profoundly impact medication outcomes. This episode emphasizes the evolving role of pharmacists, shedding light on how they can tap into niche markets, navigate new opportunities like offering complimentary physician services, and leverage tax breaks to enhance community healthcare. Amina's insights offer listeners a fresh perspective on how pharmacist-led care can shape the future of healthcare by improving workflow, scaling independent pharmacy teams, and ultimately driving positive health outcomes. With a passion-driven approach and a vision for pharmacist-led clinical services, Amina and Josh explore what it means to transform pharmacy practice into a force for meaningful change and holistic healing. Chapters:
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Thanks so much for joining us this week. Want to subscribe to Beyond The Pills? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review! | |||||||
| 17 Oct 2023 | #29: Beyond the Waiting Room: Exploring Alternative Healthcare Paths with Majeed Mogharreban | 00:44:14 | |||||
Beyond the Waiting Room: Exploring Alternative Healthcare Paths with Majeed Mogharreban In this insightful episode of Beyond The Pills, host Josh Rimany invites Majeed Mogharreban to share a captivating story that intersects wellness, emotional investment, and the art of compassionate selling. Majeed delves into a moving account of a mother’s profound health transformation through a radical dietary shift, setting the stage for a broader discussion on personal wellness journeys and the Canadian healthcare system. As they explore the financial and emotional dynamics of healthcare choices, Majeed reveals strategies for navigating sales objections with empathy, highlighting the delicate balance between offering guidance and respecting personal decisions. Listeners are taken through thought-provoking topics, including the decision to invest in self-care, the costs of inaction, and the importance of professional guidance on the path to wellness. Majeed and Josh also discuss how pharmacies are evolving, transitioning toward a cash-based model and integrating wellness programming into pharmacy mentorship. This episode weaves together personal stories and practical insights, offering a fresh perspective on how dietary choices, healthcare systems, and emotional well-being intersect to create meaningful, lasting change in our lives. Chapters:
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| 07 Apr 2025 | #61: Beyond Conventional Medicine: Renee Manning’s Journey to Holistic Health | 00:43:36 | |||||
Beyond Conventional Medicine: Renee Manning’s Journey to Holistic Health Welcome to Beyond The Pills, the podcast that explores holistic approaches to health and well-being beyond conventional medicine. In this episode, we sit down with Renee Manning, a Health & Well-Being Coach, entrepreneur, and founder of Vacation Yoga®, who shares her transformative journey from disillusionment with the traditional healthcare system to discovering alternative healing modalities that changed her life—and the lives of those she serves. After navigating personal frustrations with standard medicine, Renee turned to acupuncture, nutrition, yoga, counseling, and other alternative treatments to create a healthier, more fulfilling life for herself and her family. Her work now centers on empowering others to take charge of their health through holistic practices that blend movement, meditation, and mindfulness. With over 15 years of experience as a Duke-trained health coach, facilitator, and educator, Renee has worked with executive peer groups, led teams, and inspired countless individuals to embrace sustainable wellness practices. She is also a registered yoga teacher (RYT-200) and Reiki Master, enabling her to craft transformative wellness experiences that seamlessly integrate body, mind, and spirit. In this conversation, Renee introduces the innovative ways she’s transforming wellness through Vacation Yoga®, offering mini-retreats and programs that help clients create lasting health changes even beyond their time away. She also shares practical strategies for reducing stress, rejuvenating your energy, and embracing small lifestyle changes that lead to big results. Here’s what you’ll learn in this episode:
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Don’t miss this inspiring episode filled with actionable tips and empowering insights to help you move Beyond The Pills! | |||||||