Bedside (Tatiana Fogt)
Explore every episode of Bedside
| Pub. Date | Title | Duration | |
|---|---|---|---|
| 31 Mar 2022 | Vibrators, Masturbation, and the Big O with Cecile Gasnault of Smile Makers | 00:46:19 | |
INTERVIEW: On the podcast today I’m in conversation with Cecile Gasnault, the brand director at Smile Makers — a sexual wellness company comprised of pleasure products, educational content and erotic entertainment inviting vulva owners to joyfully approach their sexuality on their own terms. Cecile shares with Bedside her outlook on living a pleasure filled life. She talks about her own sexual journey growing up in France, how we can begin to expand our definitions of pleasure, the importance of sex + masturbation for our holistic health, and we get granular on how to introduce toys, fantasies, and eroticism into the bedroom. We also cover:
And! Smile Makers is offering listeners a free bottle of lube with any purchase at checkout! Use code BEDSIDE Keep up with Bedside: Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 07 Apr 2022 | Dating Desperation: Quickie with Amanda Blair | 00:44:05 | |
QUICKIE: Welcome back to another Quickie! This week I’m back with my co-host and relationship expert Amanda Blair as we chat desperately dating and the energetics of finding love. In our chat we unpack our fave tv shows of the moment (Sex Lives of College Girls is SO good), stalking flings, obsessive crushes, core wounds, and we also reframe single-hood and how incredible this season is.
Connect with Bedside: Connect with Amanda Blair: Be sure to rate, review, and share this episode with a friend! Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 10 Apr 2022 | Secrets & Confessions: Relationship Checkins, Butt Play, and Exes | 00:27:06 | |
You confessed, I'm answering. I've been having such a good time answering your burning Q's and confessions around sex, love, and relationships over on the 'gram that I thought why not bring this over to the podcast. So I'm here, answering your call, and getting down to business. This week I'm covering how to have a good old RelationshipCheckin™, how to introduce butt play to a fling, confronting someone who won't stop bringing up their exes and more! Tune in cuties
Connect with Bedside: Be sure to rate, review, and share this episode with a friend! Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 15 Apr 2022 | Finding Your Match with Dating Expert + Matchmaker April Beyer | 01:10:38 | |
INTERVIEW: Today I’m in conversation with matchmaker extraordinaire and relationship expert April Beyer. A pioneer in the Personal Matchmaking industry, April has been one of the most sought after dating experts for 20 years having graced the likes of Dr. Phil, Good Morning America, the NYT, and many more. On the show today April shares her insights on the current dating landscape and her many tips on finding love. We get into dating apps, finding "the one", debunk chemistry, the dating formula, and setting boundaries. This episode covers SO much and whether you are in a single season or not what April has to share applies to everyone’s relational success.
Giveaway!!! Leave a podcast review for a chance to WIN a Good Sex™ Hoodie! Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 22 Apr 2022 | The 18 Love Languages with Anne Hodder-Shipp | 00:39:06 | |
INTERVIEW: Did you know there are actually more than 5 Love Languages? Yep! Today joining me on the podcast is Anne Hodder-Shipp, a certified sex and relationships educator and author. On the show, Anne is here to chat about their latest written work around the topic of the modern love. Specifically, the 18 Languages for Modern Love which is Anne’s much-needed and expansive update to the classic Love Languages.
Giveaway!!! Leave a podcast review for a chance to WIN a Good Sex™ Hoodie! Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 05 May 2022 | Am I Queer Enough? with Casey Tanner | 00:38:37 | |
INTERVIEW: Today I’m in conversation with Casey Tanner: certified sex therapist and Founder + CEO, at The Expansive Group therapy practice. You also may be familiar with them online under the social platform @queersextherapy. On the show today we are talking all about queerness specifically Casey’s insights between the intersections of mental health and identity and sex. Casey shares with Bedside their own story of embracing their sexual identity and what that process looked like for them, as well as advice around navigating sexual evolutions. Whether you're queer, queer-ish, or just curious to learn more tune in!
& so much more! Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 13 May 2022 | GHOSTING: Quickie with Amanda Blair | 00:35:17 | |
QUICKIE: Ghosting...the original bad boy. Everyone has a ghosting story and most people have been on both sides of the equation. Ghosting refers to the disappearing act people pull when they want to leave a relationship or potential relationship. If a breakup wasn’t bad enough, Ghosting takes it to new levels as it gives absolutely no explanation, follow up, or point of further communication. Today we've got Amanda Blair here to break down all the ins, outs, energetics and tips for ghosting. We also cover the Science of Ghosting — yes, this has been a scientifically researched topic! I remember when I was going through a recent ghosting experience and wondered how to handle it with “grace”. This episode is the answer I wish I had during that time.
Mentioned Resources:
Connect with Bedside: Connect with Amanda Blair: Be sure to rate, review, and share this episode with a friend! Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 20 May 2022 | The State of Sex Ed with Mariah | 00:44:50 | |
INTERVIEW: So what does Sex Ed in 2022 look like? This week I’m excited to introduce Mariah Caudillo to Bedside as we talk all about the topic of sex education. More specifically, the current climate of teaching sex ed to teens in mostly digital spaces. Mariah is a certified comprehensive and inclusive sex educator who teaches sex ed in California. On this episode Mariah shares with Bedside what sex ed curriculum looks like, the state of sex ed across the US, and how she is helping to facilitate more contemporary conversation to sex as we know it. Let’s get into the episode! We also cover:
Mentioned Resources:
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Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 27 May 2022 | No More Silence Stop Gun Violence! | 00:24:15 | |
INTERVIEW: In light of the recent tragedy and mass shooting in Uvalde Texas that took place earlier this week, we’re talking to the kids. The students who across the country participated in school walkouts and are taking a stance on the current climate of gun reform in the United States. As you’ll hear there’s a lot of talk around mental health, but more-so the sheer access we have to firearms in this country. Simply put, in America a gun has more rights than a woman’s body. This begs the question, what can we do on a local level to instill change? In this series I’m joined by local student protestors along with Erica Vilardi-Espinosa — a candidate for the local Los Angeles School Board (specifically LAUSD School Board District 2). She shares with Bedside her thoughts on how we can begin to better instill systems that support the wellbeing and safety of students and educators alike. Connect with Bedside:
Be sure to rate, review, and share this episode with a friend! Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 03 Jun 2022 | Getting Kinky with Dirty Lola P.1 | 00:28:06 | |
INTERVIEW: Let's get kinky! On today's episode I’m excited to introduce you to Dirty Lola: a sex educator, sexedutainor, and self proclaimed “dildo slinger”. And let’s just say she really lives up to that title in her most recent feature in Netflix’s mini-series: The Principles of Pleasure. In our recording together we covered a lot of ground, so-much-so that I decided to make this a 2 part series! So today’s episode will be part 1, where we cover the topic of kink. And in part 2, you can look forward to Lola sharing an abundance of knowledge and seriously good tips around sex toys — she is the dildo slinger after all!
Connect with Bedside:
Connect with Lola: Be sure to rate, review and share this episode with a friend! Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 10 Jun 2022 | Sex Toys & Butt Play 101 with Dirty Lola P.2 | 00:32:17 | |
INTERVIEW: Where do we even begin with sex toys?! I’m excited to introduce you (back) to Dirty Lola for part 2 of our interview. Dirty Lola is a sex educator, sexedutainor, and self proclaimed “dildo slinger”. And let’s just say she really lives up to that title in her most recent feature in Netflix’s mini-series: The Principles of Pleasure. If you haven't already listened, tune into the first part of this episode, Getting Kinky with Dirty Lola. In today’s part 2 episode we cover the topic of sex toys: how to buy what's right for you, experimenting with different varieties, bringing in a partner to the process, and so much more!
Connect with Bedside:
Connect with Lola: Be sure to rate, review and share this episode with a friend! Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 16 Jun 2022 | Cultivate Self-worth and Master Your Most Authentic Life with Atarah Valentine | 01:11:11 | |
INTERVIEW: I’m so excited to introduce you to today’s guest Atarah Valentine! Some of you may be familiar with Atarah’s former work as a manifestation coach for To Be Magnetic, however today Atarah is joining us to chat all about his latest venture and starting his own practice called The Seed Level. This episode is jammed packed with everything from healing to recovering from trauma, and how to become the master of your most authentic life. When I say our conversation is filled with the best tips I really mean it. Plus, stay tuned for a sex+relationship Q&A at the end of this show! On this episode we cover:
TW: suicide is mentioned in this episode Connect with Bedside:
Connect with Atarah: Be sure to rate, review and share this episode with a friend! Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 24 Jun 2022 | How Taking Plan B Inspired a Social Networking App with Emma Bates | 00:37:55 | |
INTERVIEW: Where do we begin when it comes to creating REAL and authentic community?! The type of community where you can ask shame-free questions and share tips, tricks, and advice? Emma Bates, founder of Diem social networking app, has your answer. Simply put, knowledge is power, and Emma is dedicated to spreading it by centering the voices of women and non-binary individuals. Move aside Meta!!! On this episode we cover:
Connect with Bedside:
Connect with Emma Bates:
Catch Emma and Tatiana on the Diem App this June 27th + June 29th for chats on sexual health no-no's and Fundraising 101. See you there! Be sure to rate, review and share this episode with a friend! Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 01 Jul 2022 | A Guide to Orgasming with Dr. Laurie Mintz | 00:36:31 | |
INTERVIEW: What's the science behind an orgasm? Have I even had an orgasm? How do I become more orgasmic? Why can I only orgasm when I masturbate? This week we've got the Orgasm Guru Dr. Laurie Mintz back on Bedside as we talk ALL about orgasms 101. If you haven't listened already be sure to check out our first interview, Becoming Cliterate, however today Dr. Laurie here to talk O's. More specifically, the orgasm gap, the physiology behind an O, the spectrum of O's, and a STEP BY STEP GUIDE to orgasming. That's right, whether you struggle to orgasm or you're slinging O's left and right Dr. Laurie is here to give it to us straight with top notch research, anatomy lessons, and her best advice on getting off!
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Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 09 Jul 2022 | Astrology + Sex with Jessica Lanyadoo | 01:11:11 | |
INTERVIEW: Did you know you can utilize astrology as a roadmap to good sex and relationships?! Ya sure can! Today I’m in conversation with Humanistic Astrologer, Psychic Medium, and podcast host Jessica Lanyadoo who's here to talk everything astrology 101. More specifically, astrology + sex + how we can begin to dance with the stars (and our charts!) to help navigate dating, love, intimacy, and most importantly live in our authenticity. If you know everything about astrology, or you're like me and don't know that much, this episode is a GOOD ONE. Jessica even shares a general reading for this July, what to expect, and how to get on by. We also cover:
& so much more!
Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 17 Jul 2022 | Red + Green Flags in Sex: Quickie with Amanda Blair | 00:39:53 | |
QUICKIE: Are you guilty of seeing past the red flags when it comes to sexual relationships because you're craving intimacy, connection or just want to get laid? We can relate! On this episode join me and my Quickie co-host Amanda Blair for a discussion on what we reallllly shouldn't be side-stepping when we get into bed with someone.
Connect with Bedside: Connect with Amanda Blair: Be sure to rate, review, and share this episode with a friend! Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 29 Jul 2022 | Reproductive Justice and Unpacking Doula Work with Sabia Wade | 00:55:56 | |
INTERVIEW: What's a doula? Do I need one? What are the things I should be advocating for around my pleasure? On the podcast today Sabia Wade is here to explain it all! From their experience as a birth worker to the taboos of pregnancy Sabia joins Bedside in conversation around how we can better empower ourselves and our community around reproductive justice.
Mentioned Resources:
Connect with Bedside: Connect with Sabia Wade: Be sure to rate, review, and share this episode with a friend! Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 05 Aug 2022 | How to Feng Shui Your Bedside Table + Why it Matters | 00:27:10 | |
SOLO EP: Today we're talking all about Feng Shui and how good design = good sex. More specifically the 4 main pillars I believe help to create a more intentional bedside table. After this episode you'll definitely see your bedside in a whole new light, and hopefully it inspires you to make the space work for you even more. On this episode I talk about why good design matters, unpack feng shui, tips on implementing rituals, and share the best ways to go about curating your bedside, plus I also drop some updates around a new venture I'm launching!
Be sure to rate, review, and share this episode with a friend! Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 12 Aug 2022 | Step Into Your Power with Iman Hariri-Kia | 00:44:08 | |
INTERVIEW: Are you looking to harness more confidence? Maybe even own more of your authenticity and what makes you, you? Today I'm chatting with author, editor, and former sex writer Iman Hariri-Kia on the topic of stepping into your power. Between finding your worth in the workplace, straddling sex and gender dynamics, and embracing the mess we've covering it all in our conversation today. Iman shares her musings around her debut novel, A Hundred Other Girls, and her keen attraction to writing coming-of-age narratives. We also cover:
Mentioned Resources: Connect with Iman Hariri-Kia: Be sure to rate, review, and share this episode with a friend! Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 23 Aug 2022 | BUILD A PLEASURE PRACTICE + GET TURNED ON BY YOUR LIFE | 00:42:17 | |
Ever heard of a Pleasure Practice? This sh*t is life changing!! On today's episode I'm getting into the nitty-gritty around what a pleasure practice is, how I built mine, and tangible tips on how you can create one too! Hint: It's really simple! This practice has radically shifted my life and I'm sharing everything I know!
* Pleasure Practice Worksheet COMING SOON! (will update show notes when it's avail.) Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 17 Sep 2022 | How To Manifest a Relationship: Quickie with Amanda Blair | 00:37:53 | |
QUICKIE: This week, Amanda and I are jumping right into the thick of it. Manifestation that is. If you're in need of a massive dose of inspiration, a glimmer of guidance on your own journey, this one's for you. If you're calling in some big stuff (ahem...like a relationship or partnership) this one's for you. We get super granular on this episode today with tips, how-to's, and all those universal winks along the way toward your best life yet.
Connect with Bedside: Connect with Amanda Blair: Be sure to rate, review, and share this episode with a friend! Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 23 Sep 2022 | HAVE GREAT SEX with Mackie Swan CEO of Woo More Play | 00:57:55 | |
Today on the podcast I’m chatting with Mackie Swan, the CEO of Woo More Play. Mackie is one hell of a powerhouse who has helped define and put on the map some of the largest brands in the sexual wellness category. Today she joins me on Bedside to chat all things sex, intimacy, routines, and product! Have you ever wondered how you can begin to tap into your playful side? Loosen up around sex (get out of your head)? Mackie has the answers! Honestly, this chat was just a blast. You’re going to love Mackie, you’re going to love Woo, and if you’re not already familiar I can’t wait to introduce you to this incredible brand and mission. We cover:
Mentioned Resources:
USE code: BEDSIDE15 FOR 15% OFF ALL PRODUCTS! Mackie and her team were so generous to give listeners a discount code. Oh and if you've gotten this far in the description, I'd PERISH if you left a rating or review. Even a post to your IGS or text to a friend! It all makes an impact and means the world to getting episodes like this into as many ears as possible. Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 04 Oct 2022 | Create Magnetic Connections + Community with Amy Fraser | 00:47:07 | |
INTERVIEW: Ever wondered how to go about building lasting community? Establishing a network from scratch? Or how to find the right mentors? When I first thought of bringing this theme to the podcast, the immediate person that came to mind was Amy Fraser. As you’ll hear in this episode, Amy has a true knack and super power for connecting people together. And entering her sphere is truly magnetic. I mean it, I’ve had the privilege of experiencing it myself! On today's episode, Amy joins Bedside to share all her tips, secrets, and POV on creating magnetic connections, community, and abundance.
Connect with Bedside: Connect with Amy Fraser: Be sure to rate, review, and share this episode with a friend! Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 18 Oct 2022 | The Future of Periods with Nadya Okamoto | 00:26:20 | |
INTERVIEW: This week I'm chatting with the incredible Nayda Okamoto, the co-founder and CEO behind August, a period care company for and by Gen Z. We're talking all things menstruation, period culture, and building impactful business. At the age of 16, Nadya founded PERIOD, an organization fighting to end period poverty and stigma. Under her leadership, PERIOD addressed over 1.5 million periods and registered over 800 campus chapters in all 50 states and 50 other countries. In 2018, she published her debut book, Period Power: A Manifesto for the Menstrual Movement , and since then has been recognized on the lists of Forbes 30 under 30, Bloomberg 50 “Ones to Watch” and People Magazine's Women Changing the World. On this episode we cover:
AND Nadya's offering Bedside listeners an exclusive discount code: BEDSIDE15, for 15% off sitewide! Connect with Nadya Okamoto: Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 29 Oct 2022 | Solo Travel 101: Quickie with Amanda Blair | 00:43:57 | |
QUICKIE: This week, Amanda and I talking all things solo traveling. But really, we're talking about how to build a trusting and deeply intuitive relationship with yourself. If you've ever had the itch to travel solo, or have wondered, how the heck are people doing this?!, this one's for you. We get super granular on this episode today with tips, how-to's, and what it looks like to plan a trip with just you.
Connect with Bedside: Connect with Amanda Blair: Be sure to rate, review, and share this episode with a friend! Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 30 Oct 2022 | LIVE BY YOUR RULEBOOK + FALL RITUALS | 00:30:49 | |
MINISODE: Today I'm coming to you for a quick solo episode + check-in. We're talking Fall rituals, resets, and how to live your life with full intentionality. This minisode is filled with tips on how you can step into your power and operate from your rulebook + intuition. Stay tuned for some of the practices I'm following and have integrated recently as well as some killer prompts to ponder on. Plus some of the new Pleasure Practices I'm looking forward to integrating into this season. Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 17 Nov 2022 | Vaginal Microbiome Health 101 and Ingredient Safety with Wendy Strgar Founder of Good Clean Love | 00:42:36 | |
INTERVIEW: This week the incredible Wendy Strgar is BACK on Bedside. Wendy is the founder behind Good Clean Love, a pioneer in the organic and CLEAN intimate care industry, and we're talking EVERYTHING you'd ever wish to know about vaginal microbiome health. Most importantly, what products and ingredients you should (and shouldn't) be putting in and around your genitalia. As you'll hear, your vaginal microbiome has everything to do with conditions like chronic UTIs, Bacterial Vaginosis (BV), and even as Wendy is currently researching with her team, links to certain cancers and climates for STIs. Same goes for your rectal biome! On this episode, we cover just how harmful some of the most common sex products available on the market are, and what you should be looking out for when it comes to your optimal wellbeing.
Mentioned Resources:
Connect with Bedside: Connect with Wendy Strgar: OFFER: Mindful Intimacy Card Game by Wonderlust — USE discount code: BEDSIDE at checkout! Be sure to rate, review, and share this episode with a friend! It makes the world of a difference one listener at a time <3 Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 01 Dec 2022 | How to Cycle Sync and Quantum Leap with Sam Doyle | 01:06:36 | |
INTERVIEW: What is cycle syncing anyways? Should I be doing this? How do I even get started?! This week I'm in conversation with Sam Doyle, the cycle syncing goddess herself, to tell me everything we need to know about living our most authentic lives in sync with our periods. And yes, while I know this topic is for menstruators, I actually think we all can learn a thing or two from this intuitive way of being. On this episode Sam shares with Bedside what the 4 phases of every menstrual cycle entails and gets granular around the foods, movement, creativity, and energy each phase calls for. Sam tells us about her Catholic school days, what inspired her to overhaul her health journey, and spills SO many tips for intuitive living. And for my manifestation babes, this conversation is filled with all the universal gems for stepping into that next level you. This was such a nourishing conversation and I can't wait for all of us to tap into this super power. LFG!!
Be sure to rate, review, and share this episode with a friend! It makes the world of a difference one listener at a time <3 Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 15 Dec 2022 | Your Ultimate Guide to Dating with Ilana Dunn | 00:47:11 | |
How do I get back out into the dating scene? Why does dating always feel like a chase? Why am I hitting burnout? How do I set up a killer dating profile? Today I'm chatting with dating expert Ilana Dunn, former content lead at Hinge turned podcaster, all things Dating 101. Today she joins me on Bedside as we cover the ins and outs of finding love and making new connections. On this episode Ilana shares her own history with dating, mental health, and what to do when you’ve hit burnout, lost hope, and maybe don’t even know where to begin if you’ve been out of the dating circuit. Ilana also gets super granular with tips for setting up a killer online dating profile, meeting new people, setting boundaries, and making dating FUN again.
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Be sure to rate, review, and share this episode with a friend! It makes the world of a difference one listener at a time <3 Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 22 Dec 2022 | Holiday Survival Kit! Quickie with Amanda Blair | 00:36:16 | |
QUICKIE: This week, Amanda and I talking all things HOLIDAYS! Specifically, how to survive the holidays unscathed. We know how much the holidays can bring up between family dynamics, expectations, maintaining boundaries, introducing partners, and not wanting to go to your neighbors Christmas Party...This week we're bringing you all the advice and tips to get through, and most importantly, ENJOY this holiday season — however it looks for you.
Connect with Bedside: Connect with Amanda Blair: Be sure to rate, review, and share this episode with a friend! Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 04 Jan 2023 | How To Set Intentions That Actually Work | 00:52:29 | |
MINISODE: Today I'm coming to you for a quick solo episode + check-in as we enter the New Year. We're talking intention setting, reframing resolutions, and how to reset in an authentic and empowered way. This minisode is filled with tips on how you can step into your power, operate from your rulebook + intuition, and get granular about HOW to step by step cast powerful AF intentions and manifestations.
On this episode we cover:
Mentioned Resources:
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Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 12 Jan 2023 | THE VAGINA WHISPERER: Orgasms, G-zones, Butt Play, & Anatomy 101 | 01:16:44 | |
INTERVIEW: This week Dr. Amir Marashi (aka The Vagina Whisperer) is joining us for a VERY JUICY conversation on Bedside. An internationally acclaimed OB/GYN and vaginal surgeon Dr. Marashi has dedicated his 20+ year career to revolutionizing the standard medical approach to female anatomy, promoting sexual wellness, and providing orgasm equality for people with vaginas. He's passionate about eliminating the taboo around female sexuality, normalizing conversations about vaginas, and urging medical professionals to re-evaluate their limited approaches of female anatomy. On This Episode We Cover:
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✨Exclusive discount code from Dr. Marashi: BEDSIDE15 on getcere.com✨
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Be sure to rate, review, and share this episode with a friend! Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 27 Jan 2023 | Healing Hormonal Acne From the Inside Out with Camille Garrigues | 01:02:30 | |
Hormonal and adult acne can be SO COMPLICATED. That's why we're unpacking it from the inside out with Camille Garrigues, a Certified Integrative Health Practitioner and self proclaimed acne survivor. It was after a last-ditch Accutane suggestion that Camille decided it was time to go the holistic route for curing her acne. Through years of trial and error, different diets and protocols, and with the help of the San Diego Acne Clinic & CLEARSTEM Skincare products, Camille was finally able to heal her acne for good! And now she helps others do the same.
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Be sure to rate, review, and share this episode with a friend! Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 03 Feb 2023 | VAGINAL WELLNESS 101 with Lindsay Wynn | 00:57:04 | |
INTERVIEW: Today I'm chatting with Lindsay Wynn, the founder of Momotaro Apotheca all things vulvovaginal wellness. Most of us aren't taught how to care for our most intimate body parts, which can lead to shame and uncertainty when it comes to staying well. On the show today Lindsay shares her journey to starting Momotaro and really how she's taking the feminine care aisle head-on with better ingredients, and most importantly OPTIONS for tackling concerns around soothing, hydrating, and keeping UTIs/BV/Yeast Infections at bay.
Bedside Partners 🤝
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Be sure to rate, review, and share this episode with a friend! Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 18 Feb 2023 | Move Past Your Upper Limit and Into Your Genius Zone with Gay Hendricks | 01:00:47 | |
INTERVIEW: Today I'm in conversation with one of my absolute favorite authors Gay Hendricks. Gay is a renowned psychologist, writer, teacher and PhD, best known for his work in the field of body intelligence, relationships, and personal growth. Some of you may be familiar with his book The Big Leap, which profoundly changed my own life, as well as popular writings with his wife Katie on Conscious Loving. This is such a foundational episode as we delve into topics around Upper Limits, what’s keeping you from living and expressing fully, finding your personal genius zone, and of course how that all plays into partnership dynamics.
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Resources: Connect with Gay: Connect with Bedside:
Be sure to rate, review, and share this episode with a friend! Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 02 Mar 2023 | What’s Your Orgasm Pattern? With Anna Lee | 00:45:56 | |
INTERVIEW: Did you know there are multiple styles of Big O's??! This week Anna Lee, the founder behind Lioness, is joining Bedside to talk all things orgasm data. Anna and her team designed a smart vibrator which collects biometric data from its users via their app, and guys...the data her team has discovered is WILD.
Exclusive Lioness Offer: BEDSIDE10 for 10% off! Connect with Bedside:
Be sure to rate, review, and share this episode with a friend! Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 19 Apr 2023 | Revive Your Self-Love & Ditch Self-Sabotage with Anna Grace Newell | 01:22:47 | |
INTERVIEW: We all have an inner critic that can hold us back from achieving our goals and living our best life. This week Anna Grace joins Bedside to talk all things quieting that critic voice, mastering positive self-talk, and becoming your own bestie. As a manifestation expert and someone well on her way to "rebranding" spirituality AG shares her own journey to self-love, confidence, and how you can do the same! She reads the akashic records, breaks down high level concepts into bite-sized pieces, and makes you feel like you can do anything you set your mind to. Bring out your pens and papers people and prepare to be inspired!
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As always, if you loved this episode it would mean the WORLD to me if you left a review or rating! Even texting it to a friend or sharing to your IG helps spread these amazing teachings, guests, and good vibes all around. Love you!!! Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 10 Mar 2023 | Relationship Maintenance 101: Quickie with Amanda Blair | 00:50:08 | |
QUICKIE: So often we talk about the beginnings and endings of relationships but what about what happens in between? This week I'm back with Amanda Blair to chat all things relationship maintenance. How to meet people where they're at, create lasting dynamics, and where to begin expressing needs & boundaries.
and so much more! Connect with Amanda Blair: Be sure to rate, review, and share this episode with a friend! Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 09 Apr 2023 | How to Craft a Monthly Archetype and Harness Your Sexual Energy | 00:39:56 | |
Join me on today's SOLO mini episode to talk all things manifestation, sexual energy, and building a monthly archetype. We're diving deep into how to live your life's purpose, operate from an authentic flow, and live your best damn life! This process of crafting and living from a monthly archetype has truly allowed me to manifest, leap, and most importantly show up for myself in ways I didn't even imagine was possible. Today I'm breaking down it all down into a tangible process that I can't wait for you to embody yourself!
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If you feel so moved, I'd love for you to leave a review or rating for today's episode! It helps us get this show into as many ears possible AND is a great way to get feedback to make this show the best it can be. Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 26 Apr 2023 | Sexual Evolutions, Shifts, and Growth with Shan Boodram | 01:09:19 | |
I'm so excited to welcome this week’s guest, Shan Boodram, to Bedside. A certified sexologist, best selling author, podcast host, tv host, and sex education counselor Shan is all things science meets intimacy. She coins herself the Dr. Ruth meets Rihanna, and it tracks. Today we’re getting deep into the topic of evolutions — sexual, romantic, intimate, you name it. We also answer community Q's and Shan has some very helpful advice and hot takes that truly help with YOUR evolutions too. On this episode we cover:
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Connect with Shan: If you feel so moved, I'd love for you to leave a review or rating for today's episode! It helps us get this show into as many ears possible AND is a great way to get feedback to make this show the best it can be. Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 03 May 2023 | Monogamy Makeover: Keeping the 🔥 Alive & HOT with Ashleigh Renard | 01:09:41 | |
How do I keep my relationship sexy and exciting? How do we keep the spark alive?! On today's episode our guest Ashleigh Renard dives deeps into her journey of rehabbing a shabby marriage and all the tools she discovered along the way to rekindle her relationship. She's known for her series, “How to Keep Monogamy Hot”, and on this episode we do just that! Not only do we get into the intricacies of Ashleigh's tips for lasting and lust-worthy connection, but we also unpack Ashleigh's journey to getting there. Yup, think sex parties, open relationships, introducing another couple, sexless marriages, and swinging. You name it, we cover it. On this episode we explore:
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Connect with Ashleigh: If you feel so moved, I'd love for you to leave a review or rating for today's episode! It helps us get this show into as many ears possible AND is a great way to get feedback to make this show the best it can be. Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 11 May 2023 | How to Find Your People: Quickie with Amanda Blair | 00:41:24 | |
QUICKIE: Do I have enough friends? What if I don't have a friend group? Why does it feel like my social life isn't what it once was? This week I'm back with my cohost Amanda Blair to chat all things finding your people. How to create meaningful connections, get to know your community, and the importance of third places. On this episode we cover:
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Be sure to rate, review, and share this episode with a friend! Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 17 May 2023 | SEXPECTATIONS: Q&A with Sex Therapist Dr. Kate Balestrieri & Tatiana Fogt | 00:59:04 | |
Am I having enough sex? Why does my libido seem different? How do I communicate my wants & needs with a partner? Today on Bedside we've got sex therapist Dr. Kate Balestrieri here to unpack your deepest questions and sexpectations. In this collab episode, Tatiana and Dr. Kate answer questions from their followers and talk about everything sexual health and wellness. Hint: this may or may not become a new mini series! On this episode we cover:
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| 24 May 2023 | Embracing Cluelessness: How To Navigate and Trust Uncertainty with Sarah Liddy and Audrey Flowers | 00:54:18 | |
Ever wondered WTF am I doing with my life??? Or, why does it seem like everyone else has it all figured out? Today I have Sarah and Audrey from the Completely Fucking Clueless (CFC) Podcast to talk all things navigating uncertainty, owning "the pivot", and embracing being clueless. Yes it's an art form. Listen UP! On this episode we cover:
💘 Let's be internet friends @thebedside and www.thebedside.co Connect with Sarah and Audrey:
Be sure to rate, review, and share this episode with a friend!! Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 31 May 2023 | Body Confidence, Sensual Selfies, and Buying Lingerie with Celine and Joline Nehoray | 00:55:53 | |
When was the last time you refreshed your underwear drawer? Today I have Celine and Joline Nehoray from the Beverly Hills Lingerie to talk all things taking tasteful nudes, embracing body positivity, and finding the perfect lingerie. The sister duo share tips on styling and choosing lingerie that works for you, how to HINT to your partner you want lingerie, and getting real on upgrading your underwear drawer. They're not messing around! On this episode we cover:
USE CODE: BEDSIDE20 for 20% off Beverly Hills Lingerie 💘 Let's be internet friends @thebedside and www.thebedside.co Connect with Celine and Joline: Be sure to rate, review, and share this episode with a friend!! Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 07 Jun 2023 | My Mental Health Story! Hitting Rockbottom ➡️ Upleveling | 01:28:18 | |
Today we're talking about my mental health story! This is something I've kept private for quite some time...mostly because I wanted to tell this from a healed, hopeful and resourced place. I'm sharing ALL the details I wish I heard when I needed it most. Tune in for major truth, transformation, upleveling, and inspiration no matter the journey you're on. This one's for little T (me!) 🦋🦉 and of course for anyone who's walked (or is currently walking) through the fire. There is something SO beautiful on the other side of facing your shadows! Also, therapy rules.
💘 Let's be internet friends @thebedside and www.thebedside.co Mentioned Resources:
Be sure to rate, review, and share this episode with a friend!! Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 14 Jun 2023 | Dating Burnout with Jordan Scott | 00:53:00 | |
What do you want to do tonight? What's for dinner? THESE are the dreaded questions for SO many people (hi me guilty!) when it comes to dating, connecting with friends, or just figuring out a weeknight meal. Today my guest Jordan Scott is on the podcast to share all things decision fatigue (why we struggle with it), where you fall on the decision making scale, and how we can have better (and easier) solutions to making AMAZING plans!
💘 Let's be internet friends @thebedside and www.thebedside.co
Connect with Jordan: Be sure to rate, review, and share this episode with a friend!! Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 21 Jun 2023 | Astrology + Relationships with Jessica Lanyadoo | 00:57:36 | |
Did you know you can utilize astrology as a roadmap to your relationships?! Ya sure can! Today I’m BACK in conversation with Humanistic Astrologer, Psychic Medium, and podcast host Jessica Lanyadoo who's here to talk everything astrology and relationships. Jessica is such a breath of fresh air when it comes to the scientific approach in the stars. We unpack concepts of compatibility, attraction and destiny, AND how you can utilize your birth chart to tell you deeper truths around your relationships, attachment styles, and so much more. Jessica even shares a general reading for the latter half of 2023! What to expect, and how to get on by hunnies! We also cover:
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Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 28 Jun 2023 | Sex is Power with Nicolle Hodges | 00:43:34 | |
Your sexual energy is your life-force. It's how you show up in the bedroom, boardroom, and everywhere in between. But how do you connect to your sexual essence and power? Today my guest Nicolle Hodges is on the podcast to share just that! We're talking all things sexual freedom, desire, and accessing erotic energy through the power breath work.
💘 Let's be internet friends @thebedside and www.thebedside.co Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 05 Jul 2023 | Exploring Attachment Styles: Quickie with Amanda Blair | 00:55:48 | |
QUICKIE: What are attachment styles? Why are they important in understanding ourselves and our deepest relationships? This week I'm back with my cohost Amanda Blair to chat all things attachment 101. We're breaking down what the 4 attachment styles are, sharing our own journeys of attachment, and giving all the tools to work toward a healthier way of relating. On this episode we cover
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| 12 Jul 2023 | LOVE + SEX + MONEY Connection with Madalaine Munro | 00:58:59 | |
Did you know your relationship to money is connected to love and intimacy? Today we're talking ALL about LOVE + SEX + MONEY with sexologist Madalaine Munro. We break down abundance mindset and share tips on how to upgrade your pleasure toolkit for better self-worth, security, and safety. Bring out your pens and papers! Class is in session baby! On this episode we cover
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| 19 Jul 2023 | Upgrade Your OS | 00:36:52 | |
This week I'm coming in HOT with a solo episode and we're talking ALL about UPLEVELING your life. Call it "hot girl summer", call it a "glow up", we're getting into upgrading your OS. Whether you've been sensing an upgrade for a long time coming, or you're just dipping your toes in, we're covering the basics and foundation for all things FUTURE YOU.
🎟️ SEX ON THE BEACH EVENT 🎟️ register now! 📥 Download Monthly Archetype Template Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 26 Jul 2023 | Open Relationships with Rachel Wright | 00:47:01 | |
To open a relationship or not, THAT IS the question! 👀👭 Today on Bedside I'm joined by sex educator and therapist Rachel Wright to chat all things non-monogamy! We unpack what it *actually* means to be non-monogamous (hint: it's an orientation) and we highlight the importance of crafting clear relationship agreements. Whether you're already in an open relationship, are curious to know more, or are happily monogamous there's something for everyone in this convo. Oh, and if you're like me and wondering what it's like to navigate jealousy and go on new dates with respect for an existing partner, we talk about that too!
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Be sure to rate, review, and share this episode with a friend! LOVE YOU! Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 02 Aug 2023 | Balance Your Hormones through Seed Cycling & Nutrition with Kate Morton | 00:56:10 | |
Let's get in SYNC baby!! Today on Bedside I'm joined by registered dietician and founder of Funk It Wellness, Kate Morton, to chat all things hormonal health. Specifically, how seed cycling helped her balance her hormones after a decade on birth control.
Enter our giveaway!!! Head over to @thebedside on Instagram to get a seed cycling kit!
Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 09 Aug 2023 | The (Money) Talk: Financial Intimacy with Emily Luk | 00:53:38 | |
Are you the person wondering if you're "doing it right" when it comes to your finances? Does the idea of merging finances with a partner overwhelm you? On today's episode, Emily Luk is here to ease your woes on all things financial hygiene and intimacy. She breaks down the dreaded money talk and the importance of open conversation around money in relationships. Plus she shares tips on how to get financially secure, feel empowered, and get excited about achieving your biggest life goals. HINT: you can plan your way to anything you set your mind to!
Exciting offer from Emily and her team: use our exclusive link to get started using Plenty
Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 16 Aug 2023 | Spotting a Narcissist with Dr. Jaime Zuckerman | 00:51:18 | |
What are the signs of a narcissistic relationship? Can you spot a narcissist right away? On today's episode I'm joined by clinical psychologist and expert on narcissism, Dr. Jaime Zukerman. Dr. Z breaks down for Bedside what narcissism actually means and how we can go about identifying narcissistic relationships. Together we explore the behaviors of narcissists, the origins of narcissism, and the cycle of narcissistic behavior. Hint: there's a "Blueprint" that Dr. Z explains every single narcissist follows. On this episode we also cover red flags for identifying toxic relationships, and how if you are in a narcissistic relationship what the best exit and support strategy looks like.
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| 23 Aug 2023 | Self Love, Confidence, & Nervous System Regulation with Giulia Halkier | 00:44:06 | |
Welcome to the LOVE CLUB! Today on Bedside I'm chatting with confidence expert Giulia Halkier as she shares her journey from low self-worth to ultimate empowerment. On this episode Giulia dives deep into the world of confidence and how we can all begin to train our brains to see through the lens of self-love. We cover practical tools for confidence, daily practices and rituals to rewire thought patterns, and what it looks like to heal generational programming for more love, connection, and JOY.
📥 Download Monthly Archetype Template Connect with Giulia: Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 30 Aug 2023 | Does Sexual Experience Matter? Answering Your Manifestation, Sex & Relationship Q's: Quickie with Amanda Blair | 00:57:24 | |
QUICKIE: Does sexual experience matter? How do you navigate when one person is growing and evolving but their partner likes to stay in their comfort zone? This week I'm back with my cohost Amanda Blair to cover your Q's on all things relationship dynamics, sex, and manifestation. We're diving into listener questions, sharing our opinions, and giving all the tools to work toward a healthier way of relating. On this episode we cover
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| 06 Sep 2023 | Happy Hormone Rituals and Holistically Clearing My Skin for GOOD | 00:56:56 | |
This week I'm coming to you with a solo episode and we're talking ALL about my hormone and skin health journey. This has been a long time coming and I can truly say in the past few months I've healed my hormonal acne from the inside out. It's been a total transformation and I'm dishing my entire "acne protocol" and all the rituals and changes I've made to rebalance my hormones holistically.
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| 13 Sep 2023 | DIRTY TALK with Court Vox | 00:58:18 | |
Today I'm joined by somatic wellness & intimacy coach Court Vox as we explore the different types of intimacy beyond just sex. Did you know that emotional, mental, spiritual, physical, and even experiential intimacy were a thing?! And depending who you're asking, there's even more! We discuss the importance of somatic experiences, expanding language around pleasure, and the significance of creating portals to intimacy. The conversation covers desires and fantasies, creating comfort and safety, and how we can pursue pleasure in the everyday.
📥 Download Monthly Archetype Template Connect with Court Vox Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 20 Sep 2023 | Finding Love on Dating Apps with Georgie Coupe | 01:00:03 | |
This week we're talking about LOOOVVVEEE! Finding love for that matter. Healthy, kind, open-minded, REAL love. Joining me on Bedside this week is Georgie Coupe, brand director at Bumble, to chat all things online dating, healthy relationships, and creating a kickass dating profile. We explore the challenges of dating, the importance of open-mindedness, and how to be intentional meeting new people (even in friendship!)
📥 Download Monthly Archetype Template Connect with Georgie Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 27 Sep 2023 | Can You Be Friends with an Ex? 💔 Answering Your Manifestation, Sex & Relationship Q's: Quickie with Amanda Blair | 01:02:04 | |
QUICKIE: Can you be friends with an ex? How do you ask for more romance? Is dating a numbers game? This week I'm back with my cohost Amanda Blair to cover your Q's on all things relationship dynamics, sex, and manifestation. We're diving into listener questions, sharing our opinions, and giving all the tools & tips toward a healthier way of relating. On this episode we cover
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Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 04 Oct 2023 | Official Breakup Guide with Dorothy Johnson | 00:52:26 | |
Let's be honest, most breakup advice sucks. That's until you hear from today's guest, breakup coach Dorothy Johnson, on healing heartbreak FOR REAL. No more stalking your ex on IG (or every social touchpoint imagineable), no more comparison, no more "what if" conversations with yourself. On today's episode we're getting into all things healing from heartbreak, challenging our beliefs, and creating a life BETTER than we could have imagined. Whether you're in the midst of heartache or looking to heal and move forward from a previous relationship, this guide will help you navigate the path to a happier, healthier, and abundant AF future!! On this episode we cover:
📥 Download Monthly Archetype Template Connect with Dorothy: Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 11 Oct 2023 | ✨ How I Manifest Using Monthly Archetypes ✨ | 00:39:57 | |
Universal Lesson: Embrace that you've already arrived. This week I'm coming to you with a solo episode and we're talking ALL about MANIFESTATION. More specifically, how using a Monthly Archetype System for the past 9 months has completely shifted and transformed my life! I share what has worked for me most in this process and dish some of my current manifestations and mantras for this fall season. Happy Spooky/ Libra Season for those who practice!!!
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| 18 Oct 2023 | The Wetter, the Better! Using Lube & Making Awkward Convos COOL with Personal Fav | 00:48:26 | |
LISTEN, I know sex toys are all the rage, but I standby my belief that a bedside table's bestie is lube. A little goes a longgg way, and it truly has the capability of enhancing your entire sex life in just a few drops. Today on Bedside I'm chatting with co-founders, Hannah & Stephanie of Personal Fav, about all things lube. We discuss the different types of lubricant, how to shop for a hesitant partner, and where to begin around improving your sex life! On this episode we cover:
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| 25 Oct 2023 | Salem Witch Trials, Witchcraft & the Divine Feminine with Leanne Marama | 00:47:48 | |
It's that time of year!!! Fall is in full swing and I couldn't help but create a super special episode for all my spiritually inclined, manifesting, spooky season cuties! In this Halloween-themed episode I'm chatting with Leanne Marama, Psychic Medium & the founder of Pentagram Witchcraft Shoppe in Salem, Massachusetts about ALL things witchcraft, Salem, and the power of embracing the divine feminine.
Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 01 Nov 2023 | How To Get Your Needs Met with Nicoletta Heidegger | 01:00:22 | |
How important is sex in a relationship? How often should we being "doing it"? Should I stay or should I go? Today sex therapist Nicoletta Heidegger, host of Sluts & Scholars podcast, joins me on Bedside to chat all things sex therapy, getting your needs met, and defining what a healthy sex life looks like. LA cuties we're having a VISION BOARDING MEETUP!!! Saturday 11/4 🍒 6-9pm
📥 Download Monthly Archetype Template Connect with Nicoletta: Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 08 Nov 2023 | Energy Shifts in Relationships 🧲 Quickie with Amanda Blair | 00:48:20 | |
QUICKIE: What is disorganized attachment? How do I keep things HOT while in a long distance relationship? Am I noticing a shift in my relationship? This week I'm back with my cohost Amanda Blair to cover your Q's on all things relationship dynamics, sex, and manifestation. We're diving into listener questions, sharing our opinions, and giving all the tools & tips toward a healthier way of relating. On this episode we cover
3 Word Method: https://www.allisonbornstein.com/wear-it-well 📥 Download Monthly Archetype Template Connect with Quickies cohost Amanda Blair:
Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 15 Nov 2023 | Call On Your Angel Team & Meet Your Souls Purpose with Anna Grace Newell | 00:56:17 | |
Ever wondered if the synchronicities you see are for real? Or have you ever noticed repeating angel numbers (111 222 333 444 777 ) only to wonder, what does it mean?! Today AG is back on Bedside to break down the language of the Universe. She's sharing all her insights on how to tap into the Akashic Records for our ultimate intuitive connection. AND most importantly, meeting your souls purpose. Stick around for AG's collective reading for Bedside listeners!
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Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 22 Nov 2023 | Leaning into Play, Embracing Creativity & Showing Up with MAKE Beauty founder Carrie Barber | 00:56:23 | |
This week I'm joined by my friend Carrie Barber, the owner and creative genius behind MAKE Beauty, as she covers all things business and play. On this episode Carrie shares with Bedside the challenges she's faced building a brand around beauty norms, how she manages anxiety, sets goals, and builds connections. She also draws parallels between beauty and sex, and dishes her take on getting experimental.
📥 Download Monthly Archetype Template Connect with Carrie: Instagram: @carrie_barber Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 29 Nov 2023 | SOLO SESH: Pleasure Practices, Masculine & Feminine Energetics, & Psychic Experiences | 00:55:08 | |
This week I'm coming to you with a solo sesh and we're talking all things building Pleasure Practices. I kickoff today's sesh in detail with my first psychic experience (it was amazing!!!), and how you can begin connecting with your ancestral lineage to harness your healing and inner-knowing system. We then unpack the principles behind establishing a Pleasure Practice and how you can utilize the magic of play & curiosity to step into your best (most aligned) self!
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| 06 Dec 2023 | CUFFING SEASON 💋🔗 Fling or The Real Thing? Quickie with Amanda Blair | 01:08:04 | |
QUICKIE: Snuggle up, folks! It's officially CUFFING SEASON, and we're here to make it a cozy affair! Join me and the fabulous Amanda Blair as we tackle your burning questions about relationships, love, and everything in between. Your guide to mastering the art of Cuffing Season is here – from choosing the perfect cozy blanket to finding your winter cuddle buddy. Is it a fling or the real thing? We're decoding short-term relationships and sharing insights on how to navigate them with style. On this episode we cover
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Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 13 Dec 2023 | Become Multi-Orgasmic & Biohack Your SEX LIFE with Susan Bratton | 01:02:21 | |
Join us for a delightfully candid and laughter-filled episode as I sit down with the one and only Susan Bratton to explore the wonderful world of pleasure, orgasms, and biohacking! Today, Susan fearlessly breaks down stigmas surrounding pleasure tools and invites us to embrace the joy of sexual wellness. From the latest gadgets to time-tested methods, Susan spills the beans on maximizing the joy of intimacy. And for those wondering about the secrets of maintaining a fulfilling sex life as we age, we've got you covered. Susan shares insights into sexual biohacking and offers practical tips for keeping the flame alive. We're chatting:
📥 Download Monthly Archetype Template Connect with Susan: Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 10 Jan 2024 | Year In Review: Refining Dreams, Goal Setting & Resets 📝 Quickie with Amanda Blair | 01:07:13 | |
QUICKIE: Happy NEW YEAR! This week I'm back with my cohost Amanda Blair for a year in review. From outgrowing dreams to learning to receive (and everything in between), tune in as we touch on the highs, lows, and manifestations of this past year. Bedside 2024 RESET RITUAL 📝: Download the guide for a light-hearted reset, because who said resolutions can't be fun? On this episode we cover:
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Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 17 Jan 2024 | 🤲🏼🪄 BECOME FLUENT IN BODY LANGUAGE & WISDOM with Dr. Liz Letchford | 01:10:13 | |
Ever wondered about the magical connection between your mind and body? Or how embracing both pleasure and discomfort can unlock your body's healing potential? Meet the brilliant mind behind Body Church™, Dr. Liz Letchford. On today's episode, she takes us on a journey, seamlessly weaving together the threads of physical, mental, emotional, spiritual, and sensual health to tap into a profound source of wellness and vitality. Join us as we demystify the body and unlock all the wisdom it holds – no more secrets, just pure celebration, or BODY CHURCH as Liz calls it. We're chatting:
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| 24 Jan 2024 | 🔄 A Deep Dive into the Impact of Stress on our Libido & Hormonal Wellbeing with Kate Morton | 01:01:00 | |
This week we are getting ~GRANULAR~ on the connection that our stress has to our intimacy and hormonal health. Kate Morton, registered dietician and founder of Funk It Wellness, is back on Bedside to get real on how cortisol impacts every aspect of our wellbeing. We get detailed on all things root causes, your "why" behind wellness, happy hormone rituals, libido, and so much more!
📥 Download Monthly Archetype Template Connect with Kate: Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 31 Jan 2024 | ORGASMIC ENERGY 101 with Harmanjot Kaur | 00:38:18 | |
Ever wondered how sex and manifestation really goes down? Today's guest, Harmanjot Kaur, is here to share all the ways we can begin to reclaim our sexual pleasure code and tap into our authentic desire. Harmanjot shares with Bedside the practice of Kundalini Yoga, share tips on how to overcome sexual frozenness and revitalize sexual energy, and sheds light on the importance of engaging with the lower chakras — linking them to our life force energy, pleasure world, and power dynamics. Stay tuned for a special guided meditation!!
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| 14 Feb 2024 | How to Be Honest in Your Relationships 💕 Quickie with Amanda Blair | 01:08:17 | |
QUICKIE: Is honesty the best policy? This Valentine's Day I'm back with my Quickies co-host Amanda Blair to breakdown what it means to be honest in your relationships and why it matters. We get real on what honesty looks like in different types of relationships and how we can use it as a tool to build trust & intimacy. We also share deets on our V-day plans & how you can level set with any lovers in your life on expectations. On this episode we cover:
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Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 21 Feb 2024 | SOLO SESH: Monthly Manifesting & Hitting Your Highest Timeline | 00:38:01 | |
This week I'm coming to you with a solo sesh and we're talking all about the benefits of having a monthly manifestation process. I kickoff today's sesh in detail with my trip to Costa Rica, and how being in a blue zone is inspiring new pleasure practices. I'm also dishing my February archetype and current manifestations along with an update on the product I'm in the midst of developing
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| 28 Feb 2024 | The 5 Erotic Blueprints & How It Can Improve Your Sex Life with Lea Newman | 00:51:09 | |
So what exactly is an Erotic Blueprint? And what does that say about us and our sex lives? Lea is here on todays podcast to tell us ALL. In fact, there are a lot of stereotypes about what provides a fulfilling sex life... Sex techniques are no guarantee of orgasmic bliss, and using the wrong technique or approach on the wrong person can create turn off, shutdown, and possibly even traumatic response. As a former high performance coach for Tony Robbins and Master trainer for The Erotic Blueprint™, Lea helps busy individuals overcome the cycles of overwhelm and exhaustion so that they can live lives ~dripping~ with pleasure.
Take the Erotic Blueprint Quiz and discover your type! Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 08 Mar 2024 | How To Manage Burnout & Build a Pleasure Toolkit with Sarah Tomchesson & Anne Hodder-Shipp | 00:50:11 | |
This week we're talking ALL about how to manage burnout. What it is, how to recognize it, and how we can begin to support our lifestyles to manage our wellbeing.
Mentioned Resources Connect with Sarah & Anne
Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 13 Mar 2024 | SOLO SESH: Meet New People & Expand Your Circle | 00:45:53 | |
Friendship breakup was the best thing that ever happened to me. File THAT under things I recently said that shocked me. This week it's just you and me baby, and we're diving deep into relationship building 101. More specifically, how to make friends and grow community wherever you're at. Whether or not you're in transition, moved to a new city, or just in need to hit refresh on your relationships this episode is one you won't want to miss.
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| 20 Mar 2024 | CONGRATS! You're Going Through a Breakup! ❤️🩹 with Lydia Klemensowicz | 00:53:42 | |
CONGRATS, you've gone through (or are going through) a breakup! No for real, I'm being serious. Welcome to your detour in the right direction. Today I'm joined by guest Lydia Klemensowicz, a certified Reiki Master and Dating and Breakup Coach, who here to share her insights on navigating the journey from heartbreak to healing. We're unpacking practical tips and the importance of embracing vulnerability, and learning what it looks like to channel pain into purpose. Consider this your guide to recovering from heartbreak and becoming magnetic AF!! On this episode we cover:
📥 Download Monthly Archetype Template Connect with Lydia: Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 27 Mar 2024 | Am I Settling? Self Worth, Comparison & Timelines ⌛ Answering Listener Q's: Quickie with Amanda Blair | 00:58:52 | |
QUICKIE: Am I settling in my relationship? Why do I feel so behind? What are tools to manage rough patches? Today I'm back with my Quickies co-host Amanda Blair to breakdown all things comparison, self worth, and timelines. We answer your listener Q's, share our current musings, and give tools & tips for overcoming comparison culture. On this episode we cover:
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Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 03 Apr 2024 | Overcoming “Good Girl Syndrome” 🙏 How Sexual Guilt is Getting in the Way of Your Sex Life with Dr. Kate Balestrieri | 00:46:03 | |
Today I'm joined again by my FAVORITE sex therapist Dr. Kate Balestrieri! We're here to discuss the topic of sexual shame and self-worth when it comes to "Good Girl Syndrome" (thank you Catholic school). On today's episode we're exploring signs of sexual shame, the impact of societal messaging on our sexual expression, and how to transform shame narratives. We also discuss the sneaky ways shame and guilt might be showing up in our intimate lives and offer therapy room advice on navigating shame in partnerships.
📥 Download Monthly Archetype Template Connect with Dr. Kate:
Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 10 Apr 2024 | Ending a Marriage and Jumping Timelines with Ashleigh Renard | 01:15:49 | |
Should I stay or should I go?! On today's episode we are BACK with guest Ashleigh Renard as dives deeps into her journey of leaving her marriage and the importance of building clarity in relationships. Ashleigh shares her experience of feeling disconnected and frustrated in her marriage and how she realized she was settling. She gives so much advice on how to own your narrative, do hard things, trust your gut, and ultimately manifest your best life.
P1 Episode: Monogamy Makeover: Keeping the 🔥 Alive & HOT with Ashleigh Renard
📥 Download Monthly Archetype Template Connect with Ashleigh: Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 18 Apr 2024 | SOLO SESH: Breaking Love Spells & Resetting For Spring | 00:51:44 | |
This week I'm BACK with a solo sesh and chatting all things ✨collective transformation✨ Spring is officially in the air and we're diving deep into death and rebirth cycles and what lifestyle changes I've has been implementing to help get me out of a winter slump.
April Journal Prompts HERE 📥 Download Monthly Archetype Template Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 24 Apr 2024 | FEEL YOUR BEST with Celebrity Private Chef Brooke Baevsky AKA Chef Bae | 00:47:29 | |
Let's Dish! Today I'm here with the amazing celebrity private chef, Brooke Baevsky, AKA Chef Bae AKA Mayor of Erewhon. We're diving into the world of healthy cooking and swapping tips that anyone can use. From navigating dietary needs to scoring great ingredients on a budget, Brooke's got the scoop. Plus, she's sharing some insider secrets she's picked up from working with pro athletes – think veggies, balanced meals, and keeping it simple.
📝 April Journal Prompts HERE Connect with Brooke:
Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 02 May 2024 | Holistic Skincare 101: Managing Hormonal Acne & Getting Dewy AF Skin with Alicia Pullen | 00:54:46 | |
The day is finally here! I'm sitting down with my FAVORITE facialist, esthetician, and skincare guru Alicia Pullen to chat all things healthy & happy skin. I found Alicia's studio BB Soft Skin about a year ago, and Alicia has single handedly cleared my hormonal acne from the inside out. On today's episode we're diving into Alicia's skin philosophy and holistic approach to skincare. She shares all her insights & tips for achieving healthy and glowing skin for all skin types & conditions.
📥 Download Monthly Archetype Template Connect with Alicia: Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 08 May 2024 | AMANDA'S ENGAGED!!! (Plus Full TTPD Recap) | 01:20:33 | |
AMANDA BLAIR IS ENGAGED!!! I can't wait for everyone to hear this expansive engagement story time episode. Amanda shares how her idea of marriage has changed, throwing an authentic wedding, and how Z proposed! FYI: The first 40 minutes of our convo are all things Taylor Swift and her latest album (Tortured Poets Department) — so feel free to skip around if TSwift isn't your thing (we still love you). Though we do LOVE our take on the album if we do say so ourselves.
📥 Download Monthly Archetype Template Connect with Quickies cohost Amanda Blair:
Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 15 May 2024 | SOLO SESH: Optimizing Hormonal Health & Cycle Syncing | 00:48:48 | |
This week I'm back with a solo sesh and chatting all things ✨happy hormones✨ On today's episode I'm unraveling the complexities of hormone dysregulation and dishing out insights from my recent lab tests. Plus I'm sharing my strategies for stabilizing blood sugar and optimizing wellness through cycle syncing +++ tips to boost those happy hormones!
Mentioned Resources: 📥 Download Monthly Archetype Template Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 05 Jun 2024 | MANIFESTATION MASTER CLASS: VISUALIZE 📖 | 00:50:17 | |
SOLO SESH: SURPRISE!!! The Monthly Manifestation Journals are HERE! And to celebrate we're kicking off a Manifestation Master Class on the podcast 💫 Today is PART 1 and we're chatting all things visualization: the power of connecting to our intuition, owning our desires, tuning inward, and getting into the CREATOR ENERGY. I'm also sharing tid-bits of my own journey with manifestation, where I saw the missing piece, and how the monthly manifestation process/ journal came to be! Are you ready?!
Mentioned Resources:
FOR ALL THINGS INSPIRATIONAL:
Be sure to rate, review, and share this episode with a friend! LOVE YOU! Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 12 Jun 2024 | MANIFESTATION MASTER CLASS: ALIGN ✨ | 00:37:29 | |
SOLO SESH: Class is in SESSION! To celebrate the launch of the Monthly Manifestation Journal we're kicking off PART TWO of the Manifestation Master Class on the podcast 💫 Today we're chatting all things alignment: the power of synthesizing our desires to meet our higher self and create monthly archetypes. Essentially refining and developing our roadmap to manifestation. Are you ready?!
FOR ALL THINGS INSPIRATION:
Be sure to rate, review, and share this episode with a friend! LOVE YOU! Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 28 Aug 2024 | Deep Health & Emptying Your Stress Jug | 01:01:37 | |
WE ARE SO BACK BABY!!! We're kicking off a new season with a solo sesh *cheering erupts* & chitchatting all things DEEP HEALTH. Have you heard of her? This was a new concept to me as of this summer & we're diving straight into the 6 pillars of what deep health means and how it's redefining wellness.
Mentioned Resources: 📥 Download Monthly Archetype Template Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 04 Sep 2024 | Master Your Cycle for Optimal Health and Vitality: Healing Hormones, Libido Tips, & Cycle Syncing 101 with Alisa Vitti | 01:19:54 | |
The queen of the CYCLE SYNCING METHOD is here!!! Joining me today is author, hormone expert, and MyFlo App founder Alisa Vitti to discuss hormone health, cycle syncing, and how to live in harmony with our hormones. We're covering the different phases of the menstrual cycle, hormonal imbalances, stress management, and enhancing relationships and sex life through cycle syncing. We unpack the importance of understanding and embracing the menstrual cycle for overall health and well-being.
📥 Download Monthly Archetype Template Connect with Alisa: Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 11 Sep 2024 | It’s OKAY to Be Disliked or Misunderstood: Quickie with Amanda Blair | 01:22:25 | |
Today we're backkk with another Quickies episode to talk all things LIKEABILITY. Ever felt like someone just doesn’t get you, or that you’ve been unfairly disliked? Amanda and I are diving into those moments when we’ve felt misunderstood or judged, and how to handle them with grace. From the buzz around Ballerina Farm and Blake Lively’s movie promo to sticky situations of being misunderstood, we chat about how to embrace your true self & handle rejection despite the pressure to fit in.
QUESTIONS & CONFESSIONS (ask us your Q's to be featured on the next pod!) 📥 Download Monthly Archetype Template Connect with Quickies cohost Amanda Blair:
Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 18 Sep 2024 | The Healing Power of Food with Whitney Aronoff | 01:00:46 | |
Today I'm joined by Chef Whitney Aronoff to talk about the transformative power of food and nourishment. We explore Whitney's personal journey from struggling with health issues to discovering the healing properties of whole foods. We chat about he importance of mindful eating, the energetic qualities of food, and how our choices impact not just our physical health but also our emotional and spiritual wellbeing.
📥 Download Monthly Archetype Template Connect with Whitney: Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 25 Sep 2024 | MANIFESTATION MASTER CLASS: ATTRACT 🧲 | 01:11:31 | |
SOLO SESH: Class is in SESSION! We're kicking off PART 3 of the Manifestation Master Class on the podcast 💫 Today we're chatting all things attraction: how to harness our higher self & vision casting in order to call in our wildest desires.
FOR ALL THINGS INSPIRATION:
Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 09 Oct 2024 | Regulate Your Nervous System, Break Relationship Patterns & Have Better Sex | 01:00:22 | |
Today we're talking all things nervous system regulation and how it impacts our relationships and sex. I'm joined by Victoria Albina as we explore the intricacies of the nervous system, emotional outsourcing, and the journey towards self-regulation.
Connect with Victoria: Text us! Questions & Confessions Be sure to rate, review, and share this episode with a friend! LOVE YOU! | |||
| 16 Oct 2024 | 30 THINGS! Top Takeaways From My 20's 📝 | 00:51:31 | |
This week is an *extra special* episode as I say a heartfelt farewell to my 20s—can you believe I’m officially 30 now?! It feels surreal! Over the past few months, I’ve been reflecting, journaling, and gathering all the lessons, challenges, and dreams that shaped this incredible decade. In this solo episode, I’m unpacking everything I’ve learned and share my top "30 Things" as this decade comes to a close. Whether you’re in your 20s, navigating the transition, or already embracing your 30s, I promise you’ll find some real goodies here. I can’t wait for you to dive in! Let me know your thoughts and share your own insights too! Sending love!
BOOK RECCOS FOR YOUR 20's: FOR ALL THINGS INSPIRATION:
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