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Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more! (Be Green With Amy)

Explore every episode of Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!

Dive into the complete episode list for Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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Pub. DateTitleDuration
04 Dec 2024Plant Based What I Eat With Amy's Hubby Rick! WFPB SOS Free!01:55:21

Click here to watch! 

Amy's hubby Rick shares some delicious Whole Food Plant Based (WFPB) and SOS Free recipes that they eat and enjoy! Learn how to create healthy and tasty meals without using any salt, oil, or sugar. Rick will walk you through the recipes step by step, offering tips and tricks along the way. Whether you're new to the plant-based lifestyle or a seasoned pro, this demo is sure to inspire you in the kitchen.

🆓Get 5 Free Recipes! 

📗Order my SOS Free Recipe Book!

📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 

🛍 Shop Be Green With Amy Amazon Store 

👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

📸Follow Amy on Instagram

👍🏽Like Amy on Facebook

🎥 Watch Amy on YouTube 

Follow Amy on  X (formerly Twitter)

LinkTree

 

Greenings! My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. https://BeGreenWithAmy.com/contact

 

We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

Voice Over https://JessTaseVoice.com

Engineer https://BeGreenWithAmy.com

In 2012 Rick joined his wife Amy and adopted a whole food, plant based diet. Rick lost over 100 pounds and has kept it off. He also eliminated all prescriptions including hypertension and cholesterol medications. Rick also wrote a wfpb sos free recipe e-book called “Plant Based, Sos Free Recipes: Like Flavor? This CookBook is For You!”

Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It's important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. We use these proceeds to improve the channel. Thank you for your support!💚

12 Dec 2022Resolve IBS Kelli Morgan RD Plant Based Nutrition01:03:16

Learn how Kelli Morgan healed IBS and lost weight by adopting a plant based diet. 

Watch Here!

Kelli's Bio and Links Below:

Recipes from this video

🆓Get 5 Free Recipes!  

📗Order my SOS Free Recipe Book! 

📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 

🛍 Shop Be Green With Amy Amazon Store 

👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

📸Follow Amy on Instagram

👍🏽Like Amy on Facebook

🎥 Watch Amy on YouTube 

🐥Follow Amy on Twitter

My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

Voice Over https://JessTaseVoice.com 

Engineer https://BeGreenWithAmy.com 

 

Kelli Morgan, RD started her nutrition journey as a teenager. She started struggling with her weight and IBS symptoms in middle school. Countless doctors were not able to help her, so she started looking into nutrition to ease her pain. This lead her to becoming a Registered Dietitian and ultimately healing herself through a plant based diet. Today Kelli is a busy wife and mom to 3 children. She runs the instagram account @veggiemomcooks where she shared evidence based nutrition education and delicious recipes. She also is a proud brand ambassador for the Juice Plus company-a whole food nutrition company. https://kellimorgan1.juiceplus.com/us/en

On Instagram: https://www.instagram.com/veggiemomcooks

The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

 

31 Aug 2024Bunions Be Gone: Revolutionary Methods to Heal Bunions Naturally! Eileen Kopsaftis01:23:39

Do you struggle with painful bunions and want to avoid surgery? Join us as physical therapist & nutrition educator Eileen Kopsaftis reveals natural, effective methods to reverse bunions and restore your foot health.

Click here to watch!

🆓Get 5 Free Recipes! 

📗Order my SOS Free Recipe Book!

📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 

🛍 Shop Be Green With Amy Amazon Store 

👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

📸Follow Amy on Instagram

👍🏽Like Amy on Facebook

🎥 Watch Amy on YouTube 

Follow Amy on  X (formerly Twitter)

LinkTree

 

Greenings! My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. https://BeGreenWithAmy.com/contact

 

We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

Voice Over https://JessTaseVoice.com

Engineer https://BeGreenWithAmy.com

Eileen Kopsaftis, BS, PT, FAFS, CMI, NE is the founder of Have Lifelong Wellbeing. She is a chronic pain expert, nutrition educator, and author of the best-selling book, Pain Culprits! https://amzn.to/3uCAZ2M

Her passion is to teach what is mostly unknown so people can age without decline and move without pain. Eileen speaks nationally, publishes articles, and teaches movement and pain education classes both online and at Hudson Valley Community College. Have Lifelong Wellbeing, LLC is the only online wellness resource that teaches how to get out of pain and age with joy by resolving movement issues unresolved by mainstream knowledge. Content and training from Eileen can be found at: Live/Virtual classes https://havelifelongwellbeing.com/cla...

YouTube channel    / eileenkopsaftis   Eileen’s Books: Pain Culprits! https://amzn.to/3uCAZ2M

Treat Your Own Back https://amzn.to/482SAmU

Move Without Pain Private Club https://mwpprivateclub.com/

Have Lifelong Wellbeing monthly newsletter https://havelifelongwellbeing.com/new...

The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.

Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It's important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. We use these proceeds to improve the channel. Thank you for your support!💚

 

 

23 Nov 2023How I lost 50 lbs, Reversed Chronic Back Pain & Allergies at 42 - Jen Judd01:11:14

Watch Interview Here!

Does chronic back pain affect your daily living or from achieving your weight loss goals? Learn how Jen Judd reversed her back pain and lost 50 pounds!

🆓Get 5 Free Recipes! 

📗Order my SOS Free Recipe Book!

📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 

🛍 Shop Be Green With Amy Amazon Store 

👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

📸Follow Amy on Instagram

👍🏽Like Amy on Facebook

🎥 Watch Amy on YouTube 

🐥Follow Amy on Twitter

 

My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

"In 2019 I watched a documentary called Raw that changed my life. It spoke of people healing conditions, everything from allergies to skin conditions to cancer and type 2 diabetes That same evening, after eating the standard American diet of meat and dairy my entire life, I adopted a raw food diet. In roughly 30 days I began to see changes. I had lots of energy & then that year I had no seasonal allergies that I had since a young child and they have never returned in over 4 years. I reversed chronic back pain that I had since late teens. I lost over 50 lbs and have kept it off & I haven’t had cold or flu in over 4 years. . I have a free Facebook group where I offer tips, fb lives, answer questions and share information to help others on their plant based journey. I became a Certified Plant Based ambassador with Wedidit Health to help me help others navigate plant based living. I have 2 shows called Amazing Plantzformationz & Meatless Monday where I share mine and others journeys to their life changes and interview experts in the field of plant based and raw food living. I love hearing and sharing healing stories. I recently began a 6 week coaching program and other programs coming soon to help people get healthy."

Free FB group https://www.facebook.com/groups/44726... YouTubehttps://youtube.com/@veganowledgejj87...

Tik Tok @‌veganowledgejj Instagram@veganowledgejj

Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

Voice Over https://JessTaseVoice.com

Engineer https://BeGreenWithAmy.com

The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

08 Dec 2024Break Free from Stress: Learn The Healing Magic of Tapping with Nicki Perkins01:37:41

Click here to watch!

Are stress and negative emotions holding you back? Join Nicki Perkins as she reveals the transformative power of EFT Tapping—a simple, yet powerful technique to heal and rewire your emotions for a more balanced life.

🆓Get 5 Free Recipes!  

📗Order my SOS Free Recipe Book! 

📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 

🛍 Shop Be Green With Amy Amazon Store 

👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

📸Follow Amy on Instagram

👍🏽Like Amy on Facebook

🎥 Watch Amy on YouTube 

Follow Amy on  X (formerly Twitter)

LinkTree 

 

Greenings! My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. https://BeGreenWithAmy.com/contact

 

We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

Voice Over https://JessTaseVoice.com 

Engineer https://BeGreenWithAmy.com  

 

Nicki Perkins is a multifaceted wellness enthusiast, renowned for her dedication to promoting healthful living through a plant-based lifestyle. As a certified nutritional counselor, health coach, and EFT practitioner, Nicki brings a holistic approach to her work, blending nutritional expertise with emotional well-being strategies. With a passion for empowering individuals to take control of their health, she founded Lovingly Plant-Based, a platform dedicated to providing guidance and support for those embarking on a plant-powered journey. Nicki's commitment to spreading awareness about the benefits of home sprouting stems from her belief in the transformative power of nutrient-rich foods. Through her compassionate guidance and wealth of knowledge, Nicki inspires countless individuals to embrace a vibrant, plant-based lifestyle, nurturing both their bodies and minds for optimal wellness. www.nickiperkins.com www.eftinitalia.com www.lovinglyplantbased.com info@nickiperkins.com nicki@eftinitalia.com

Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It's important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. We use these proceeds to improve the channel. Thank you for your support!💚

07 Jan 2022What is the Best Exercise to Burn Belly Fat? Exercise Tips & Hacks Dr. Elisabeth Fontaine, M.D.00:59:29

Injuries and pain zapping your motivation? Dr. Elisabeth Fontaine's pre medical background was in Obesity Management & Exercise Physiology. She is passionate about using a whole food, plant-based diet and other lifestyle medicine modalities to help people get healthier, get off of medications, and live longer, fuller lives.

Click Here to Watch Full Episode.

Scroll down for free offer and links to products mentioned.

🆓Get 5 Free Recipes!  🛍 Shop Be Green With Amy Amazon Store

Books and Products Mentioned

The Plant-Based Athlete: A Game-Changing Approach to Peak Performance  Weighted Vest

Foot Pedal

Dr. Fontaine is a Plant Based Telehealth Doctor at PlantBasedTeleHealth

👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

📸Follow Amy on Instagram

👍🏽Like Amy on Facebook

🐥Follow Amy on Twitter

My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

Voice Over https://JessTaseVoice.com 

Engineer https://PKASolves.com

The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

 

02 Apr 2021Weight Loss Tips, Reverse Diabetes, Hypertension, Heart Disease With Dr. Evelisse Capó00:57:26

Dr. Evelisse Capó talks about how you can easily lose weight while eating delicious food till comfortably full without pills, shakes, weighing or measuring! Learn how this lifestyle can prevent and reverse heart disease, Type 2 Diabetes, Hypertension and more!

Get 5 Free Recipes!  Shop Be Green With Amy Amazon Store 

Watch the interview and how Evelisse makes Butternut Squash Tostados With Mexicrama Cream Sauce. All Whole Food, Plant Based, Sugar, Oil and Salt Free!

Dr. Capó recommends these books:

The China Study 

Prevent and Reverse Heart Disease 

Evelisse uses this Lemon Juicer 

Meet others in your area who have adopted this lifestyle. 

Dr. Evelisse Capó, received a Bachelor of Science in Engineering from Purdue University and a Doctor of Pharmacy degree from the University of the Sciences in Philadelphia. While practicing clinical pharmacy, she witnessed the pain and suffering of many chronically ill patients in hospitals and long-term care institutions. Questioning the effectiveness of the conventional approach to treating diseases such as cancer, diabetes, and heart disease, she trained in Culinary Medicine and founded The Food Pharmacy (thefoodpharmacy.com) Farmacia en La Cocina (farmaciaenlacocina.com) where she provides guidance and support to those looking to adopt a whole food plant-based lifestyle. Dr. Capó is the Director of Culinary and Spanish Content for the T. Colin Campbell Center for Nutrition Studies. Dr. Capó is a certified instructor for PCRM’s Food for Life Program and collaborated in the GEICO Workplace Nutrition Study coordinated by the Washington Center for Clinical Research. She is an active board member and speaker for the Casa Vegana de La Comunidad non-for profit organization in Puerto Rico. Evelisse lives in Florida and shares her life with her husband, four children and three dogs.

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

Follow Amy on Instagram

Like Amy on Facebook

Follow Amy on Twitter

My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

 

The contents of this podcast/video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. Be Strong, Be Well and Be Green!🌱

 

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

 

Be Strong, Be Well and Be Green!🌱 

 

03 Sep 2021Carole Lost 220 Pounds! Learn how Carole lost the weight and kept it off.01:10:53

Carole Klawansky lost a total of 220 pounds and has maintained that loss for 3 years. Learn how Carole lost the weight and kept it off. She shares tips on how to make it easy to live a healthy lifestyle.

Get 5 Free Recipes!  Shop Be Green With Amy Amazon Store 

You can watch the interview here.

See links below for Carole's favorite products and what she puts in her crunchy mix salad.

Carol talks about:

"I'm a hard core food addict, volume eater, never discriminated between sugar fat salty, i ate all of it in huge quantities!"

"I'd lose weight and gain it back. Being policed into food pushed me into my food addiction, brain chemistry, much more behavioral, when you are denied food, you will seek it out."

"Biggie Rats" - People who eat (unhealthy) things and then lie about it.

"My mind is portion distortion; there is a lot of food I don't bring in my house."

"I'm Carole Klawansky and have lived more than 60 years being a slave to the scale, dieting, losing, failing and gaining. Each time I got heavier and hit my all time high of 350 lbs. in 2008-2009. In December of 2012, I began a new way of eating and living. I have maintained a 220 lb. weight loss for 4 years."

Carole loves her "Are you going to eat all that?" vinegar 

Carole uses this in her smoothies 

Carole likes this vinegar in her salad 

Here's a list of what Carole puts in her crunchy mix salad.

For great whole food, plant based recipes, hacks and more check out: Https://BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

📸Follow Amy on Instagram

👍🏽Like Amy on Facebook

🐥Follow Amy on Twitter

My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

Voice Over https://JessTaseVoice.com

Engineer https://PKASolves.com

The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

 

14 Sep 2023Fit, Fierce, and Fabulous Over 50! How Karin Feltman Resolved Her Lipedema01:29:43

Karin Feltman, RN, will tell how she resolved her #Lipedema and will do an anti-inflammatory, whole Food, Plant Based cooking demo.

Karin's Books:

Fit, Fierce, and Fabulous over 50!: The Secret to Lifelong Health, Energy, and Weight Management Through Anti-Inflammatory Intermittent Fasting for Women 

PLANT-BASED BASICS: An Easy to Follow, Step by Step Guide to Transitioning to a Plant Strong Diet and Lifestyle 

Recipe: https://begreenwithamy.com/2023/07/07...

Karin's bio, contact info and Lipedema resources below:

🆓Get 5 Free Recipes! 

📗Order my SOS Free Recipe Book!

📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 

🛍 Shop Be Green With Amy Amazon Store 

👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

📸Follow Amy on Instagram

👍🏽Like Amy on Facebook

🎥 Watch Amy on YouTube 

🐥Follow Amy on Twitter

 

My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

Voice Over https://JessTaseVoice.com

Engineer https://BeGreenWithAmy.com

As a nurse, Karín has always been focused on health, but when she developed an incurable chronic health condition, she discovered the gaps in knowledge in the medical community. This launched her into researching how to heal and thrive independently, which started her personal journey of plant-based eating, intermittent fasting, and the use of food as medicine. She has completed the VegHealth Nutrition Mastery Course with the VegHealth Institute, and as a lifelong learner, continues her research on holistic health and healing. Karín was a hospital nurse in Kansas for 23 years, before beginning work in relief provision and mission trips after Hurricane Katrina. She was involved in 15 trips over the course of 6 years, and then made the decision to become a full-time cross-cultural worker in Nepal. She works on empowerment projects for vulnerable girls and women, teaching them valuable skills and providing the opportunity to escape exploitation and marginalization. She uses her writing to fund these projects and provide greater opportunities for the communities she works with. A great lover of adventure, Karín lives in Nepal and travels extensively. She is a self-confessed foodie and loves discovering delicious new plant-based recipes, picking up fresh ideas from every new culture she visits. Lipedema Resources: Lipedema provider directory, to help folks connect with providers near them that are familiar with Lipedema.

https://lipedemaproject.org/lipedema-... https://lipedemaproject.org https://www.lipedema.org

The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

 

 

14 Dec 2023Going Raw? What You Should Know. Q & A With Esther Loveridge01:09:26

Have you ever considered going raw on a plant based diet? Learn the benefits and tips from Esther Loveridge who at age 72, and lose 130 pounds.

Watch Interview Here!

📚Esther's book: From Donuts To Potatoes My 366 day journey on a plant based diet.  Esther used this book for her weight loss success: The McDougall Program for Maximum Weight Loss 

 

🆓Get 5 Free Recipes! 

📗Order my SOS Free Recipe Book!

📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 

🛍 Shop Be Green With Amy Amazon Store 

👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

📸Follow Amy on Instagram

👍🏽Like Amy on Facebook

🎥 Watch Amy on YouTube 

🐥Follow Amy on Twitter

 

My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

Voice Over https://JessTaseVoice.com

Engineer https://BeGreenWithAmy.com

 

FB Esthers Nutritional Journey Www.EstherLebeckLoveridge.com Esther's book: From Donuts To Potatoes My 366 day journey on a plant based diet. https://amzn.to/3EPHvqD Esther used this book for her weight loss success: The McDougall Program for Maximum Weight Loss https://amzn.to/3nHNY0t Esther Lebeck Loveridge has a passion for sharing the secret of her dramatic weight loss story. She says “It is never too late to begin a journey toward health”. She took her first step at the age of 72 by following “The McDougall Program for Maximum Weight Loss”, a plant-based diet. Esther has been designated as a “Star McDougaller” and her success story appears on Dr. McDougall’s Health and Medical Center website. She has a BA in Psychology and more recently completed “The Starch Solution Certification Course”. She is the Administrator of “Esther’s Nutritional Journey” on Facebook where she supports thousands of followers on a daily basis with her inspired words of encouragement. Esther was featured on the August 5, 2019 cover of Woman’s World Magazine (going from size 26 to size 6). She has told her story on the radio, international interviews and at the SacTown VegFest2019. She is a great-grandmother, a native of Sacramento, CA and is married to Ben Loveridge, the “Donut Man” who followed her lead and lost 80 pounds since joining her journey. They love traveling the world together. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.

 

#RawFood #PlantBasedDiet #HealthAndWellness #VeganLife #Nutrition #HealthyEating #WholeFoods #LiveInterview #HealthyLiving #NutrientRich #WellnessJourney #RawVegan #EatingClean #PlantBasedHealth #WellnessWednesday #HealthyHabits #FoodIsMedicine #VeganCommunity #RawVeganDiet #SustainableLiving #WeightLossJourney #LoseWeight #HealthyWeightLoss #DietAndExercise #FitnessGoals #BodyTransformation #HealthyLifestyle #EatingForWeightLoss #FitLife #WeightLossTips #GetFit #SlimDown #WeightLossMotivation #HealthAndFitness #ShedPounds #DietPlan #ExerciseMotivation #WeightLossSuccess #FatLoss #HealthyChoices #fitnessjourney #sleep #sleepmeditation #howtosleepfaster #howtosleepfast #howtosleep #howtosleeplonger #howtosleepbetter #recipe #diabetes #diabetesawareness #diabetescare #diabeteslifestyle #diabetessymptoms #type2diabetes #type2diabetestreatment #type2diabetesawareness #type2diabetessymptoms #type2diabetic #type2diabetesreversal #type2diabetesdiet #cholesterol #cholesterolmanagement #cholesteroldiet #bodytransformation #bloodpressure #bloodpressureproblems #bloodpressurediet #bloodpressuremonitor #bloodpressuremanagement #bloodpressurecheck #hypertension #hypertensionawareness #hypertensiontreatment #anxiety #anxietyrelief #anxietyaid #anxietyreliever #depression #depressionrelief #depressão #depressed #depressao #depressionsymptoms #depressed24 #depressiontherapy #rawvegandiet #rawvegan #rawveganrecipe #rawvlogs #rawvegan

 

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15 Feb 2024Osteoporosis Unlock the Secrets to Stronger Bones: Top Tips from Dr. Scott Harrington01:09:13

Concerned about osteoporosis? Dr. Harrington reveals how to build and maintain strong bones throughout life. Explore key factors such as nutrition, calcium intake, and exercise to address your osteoporosis concerns effectively.

Watch Episode Here!

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

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You can book an appointment with Dr. Harrington here: https://www.veganprimarycare.com/appointment.com The goal at Vegan Primary Care is ongoing health support. Visits are not just a 1-time consultation but a vegan primary care doctor who gets to know you and be your health advocate. Primary care is provided through in person visits or telemedicine visits with the support of local specialists. Dr. Harrington has in-person offices in Dunedin and Pinellas Park Florida. He accepts the following insurance plans nationwide: Cigna, Aetna, Medicare and Tricare East. Dr. Harrington also accepts cash pay patients. At this time 1 hour visits are $250 and a 30 minute follow up is $125. Dr. Harrington currently holds medical licenses in 23 states. He completed his education at West Point and then graduated from Philadelphia College of Osteopathic Medicine in 2003. There he earned holistic Osteopathic Principles. He believes in the integration of mind, body, and spirit. Dr. Harrington started his career using standard methods. Then he personally adopted a plant-based diet in 2012. Since then, his energy levels, exercise endurance and recovery time dramatically improved. His weight, blood pressure, blood sugar, and hormone levels all normalized. This convinced Dr. Harrington to focus on teaching patients what he learned. The plant based diet had impressive effects with his patients. Many patients suffering with chronic illnesses improved dramatically. Many patients were able to stop all their medications. After becoming plant-based for health, he adopted the vegan lifestyle. He encourages patients to go vegan, to end animal suffering, and to stop the environmental destruction caused by animal agriculture. He is an Army veteran and currently serves as an Army reservist. He served in Afghanistan for over 2 years. He is also a husband, and father of two children & enjoys surfing in his free time. Dr. Harrington is currently accepting new patients and welcomes them to Vegan Primary Care. Connect with Dr. Scott Harrington: FB veganprimarycare   IG veganprimarycare   X:  / veganprimarydoc  

The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

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30 May 2024Defeating Diabetes: Transform Your Life with Plant-Based Living Scott Harrington, DO01:07:33

Curious about managing blood glucose levels effortlessly? Wondering if you can still enjoy sweet fruits or comforting rice & potatoes without worry? Join us as we explore the answers with expert advice from Dr. Harrington on embracing a plant-based lifestyle for optimal health & diabetes management!

Click here to watch!

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Greenings! My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. https://BeGreenWithAmy.com/contact

 

We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

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Dr. Harrington is a Vegan Doctor with over 20 years experience in Family &Lifestyle Medicine. He is the founder of http://VeganPrimaryCare.com

where you can see a Vegan Doctor online as your Primary Care Doctor. You can book an appointment with Dr. Harrington here: https://www.veganprimarycare.com/appo..

. The goal at Vegan Primary Care is ongoing health support. Visits are not just a 1-time consultation but a vegan primary care doctor who gets to know you & be your health advocate. Primary care is provided through in person visits or telemedicine visits with the support of local specialists. Dr. Harrington has in-person offices in Dunedin & Pinellas Park Florida. He accepts the following insurance plans nationwide: Cigna, Aetna, Medicare & Tricare East. Dr. Harrington also accepts cash pay patients. At this time 1 hour visits are $250 & a 30 minute follow up is $125. Dr. Harrington currently holds medical licenses in 23 states. He completed his education at West Point & then graduated from Philadelphia College of Osteopathic Medicine in 2003. There he earned holistic Osteopathic Principles. He believes in the integration of mind, body, & spirit. Dr. Harrington started his career using standard methods. Then he personally adopted a plant-based diet in 2012. Since then, his energy levels, exercise endurance &recovery time dramatically improved. His weight, blood pressure, blood sugar, &b hormone levels all normalized. This convinced Dr. Harrington to focus on teaching patients what he learned. The plant based diet had impressive effects with his patients. Many patients suffering with chronic illnesses improved dramatically. Many patients were able to stop all their medications. After becoming plant-based for health, he adopted the vegan lifestyle. He encourages patients to go vegan, to end animal suffering, & to stop the environmental destruction caused by animal agriculture. He is an Army veteran & currently serves as an Army reservist. . Dr. Harrington is ready to support your journey toward optimal health & wellness. He will encourage you to eat a healthy diet & stay active throughout your life. Connect with Dr. Scott Harrington:

Facebook: veganprimarycare  

Instagram: veganprimarycare  

X: veganprimarydoc  

Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It's important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. We use these proceeds to improve the channel. Thank you for your support!💚

 

 

23 Aug 2021Sandra Lost Over 120 Pounds! Tips and hacks to stay committed & on track. Sandra Goodson McClanahan01:35:14

Sandra confesses to once being a food addict; Three years ago she lost an amazing 107 pounds and fits into size 7 skinny jeans.

View interview here.

Find out how Sandra lost the weight and kept it off.

How to stay on the wagon.

How to stay on track when you are too busy to cook.

What to do when eating at a restaurant.

What to do when life sends really bad things your way.

What I eat and delicious snacks.

My mantra and strategies for resisting temptations.

"Face your stuff; Don't stuff your face."

"Just do it; Go through it."

What to do when the scale gives you some "discouraging information".

How often I weigh myself.

See links below for the books and products Sandra mentioned.

Sandra has a YouTube Channel Plant-Rich Sandra

For great whole food, plant based recipes, hacks and more check out: Https://BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

Follow Amy on Instagram

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Sandra read this book

Sandra eats lots of healthy foods including these grains which she cooks and freezes in 1 cup servings:

Rye berries  Amaranth  Teff

Sandra's favorite jalapeño lime vinegar 

Sandra likes to add this to her nice cream Cacoa  Carob powder  Sandra adds this to her frozen berries for a quick and delicious dessert: Pomegranate Balsamic Vinegar 

Be Strong, Be Well and Be Green!🌱 

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The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

15 Aug 2023Prevent and Reverse Heart Disease Dr. Akil Taher01:24:05

Heart disease is the leading cause of death in the United States. Dr. Akil Taher will share his story of adversity and the challenges he faced as a heart disease survivor

Watch Here!

Dr. Taher's bio and contact info below.

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

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Heart disease is the leading cause of death in the United States. Dr. Akil Taher will share his story of adversity and the challenges he faced as a heart disease survivor. Book Giveaway! https://begreenwithamy.com/2023/05/31/book-giveaway-open-heart-by-dr-akil-taher/ Dr. Akil's book Open Heart https://amzn.to/3MVAxq5 Dr. Akil's bio and contact info below. 👩‍🍳Be Green With Amy Recipe Ebook https://begreenwithamy.com/book/?frame-nonce=59959182fc 🛍 Amy's Favorite Kitchen Gadgets, Gifts, Books and More! Amazon Store Be Green With Amy's Amazon Page 🆓Receive 5 Free Recipes from me. https://BeGreenWithAmy.com/join 👩‍🍳To arrange private Zoom cooking classes or coaching with this lifestyle: Contact Amy For great whole food, plant based recipes, hacks and more check out: 🔭Follow Amy Https://BeGreenWithAmy.com 🎧Podcasts Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more! | a podcast by Be Green With Amy 📸Instagram https://Instagram.com/BeGreenWithAmy 👍🏽Facebook Be Green With Amy 🐥Twitter https://Twitter.com/BeGreenWithAmy Voice Over https://JessTaseVoice.com Engineer https://BeGreenWithAmy.com 👩‍🍳Be Green With Amy Recipe Ebook https://begreenwithamy.com/book/?frame-nonce=59959182fc In this candid conversational interview, Dr. Akil Taher will share his story of adversity and the challenges he faced as a heart disease survivor. Having undergone open heart surgery and determined to make life count, Dr. Akil found the best version of himself, changed the way he practices medicine, and now shares his message of living a heart healthy lifestyle with the world. He has spoken on stages, on podcasts, in trainings before his peers and professionals to introduce a message of change that has helped countless thousands and saved lives. Akil Taher, MD is a practicing physician in Atlanta, Georgia, USA. He was raised in Mumbai, India, trained in Family Medicine at the Flower Hospital in Sylvania, Ohio. Dr Taher is an eternal optimist, explorer, and adventurer, who in 2010, at the age of sixty-one, dramatically altered the conventional script adopted by most bypass surgery patients by undertaking a mountaineering trek/ yatra to Mount Kailash in Tibet. This was a year after his open heart surgery. In October 2011, he ran his first full marathon, the Chicago Marathon; and in September 2012, he climbed Mount Kilimanjaro. The highest free standing mountain in the world. Dr. Taher then expanded the canvas of his age-defying adventures by pursuing physically challenging activities on land, sea, and air, including a century bike ride (a 100-mile cycling event), triathlon, white water rafting, hang gliding, and skydiving and bungee jumping. Over the last decade, he has overcome acute and chronic medical ailments by transforming his mind, body, and spirit through the adoption of a whole food plant-based diet, practice of yoga and meditation, regular exercise, and developing a positive and purpose-driven mindset. Dr. Taher is also a speaker focused on spreading the message of a heart-healthy lifestyle. Open Heart is his first book, now available on Amazon and Audible, https://amzn.to/3MVAxq5 and it chronicles his exploits since his heart surgery. He is happily married and has two children and an adorable grandson. LINKS: Dr. Taher has his phone number on his website. He says that he would be happy to speak with you if you can't reach your own physician or if you are not getting an answer you need from your physician.He will be happy to speak with you but asks that you text him first. Website: https://www.akiltaher.com Facebook: https://www.facebook.com/authorakiltaher Instagram: https://www.instagram.com/akiltaher LinkedIn: https://www.linkedin.com/in/akiltaher Monthly Talk with the Heart Healthy Doc in The Doctor's Corner with Akil Taher, MD (Next event: Friday, June 30, 2023 from 12-1pm ET) https://bit.ly/dr-akils-corner 

The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

25 Jan 2024Eating Disorders & Digestive Issues - Healing through Fasting & Veganism - Michelle Cen’s Story01:10:23

Have you ever wondered if it's possible to break free from the grip of an eating disorder and emerge stronger than ever? Learn how Michelle Cen not only conquered her eating disorder, but also overcame digestive issues and allergies, and learn how her story can offer hope and inspiration for your own recovery journey.

Watch interview here!

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To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

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At 18, Michelle became WFPB SOS-free, going against what everyone told her. Through embracing a plant-based lifestyle and a water fast, she healed physically and mentally. Michelle now works at TrueNorth Health Center. Learn how she became the vegan advocate and athlete she is today! ️

Michelle Cen's Website 

YouTube

Instagram

Michelle Cen has a Stanford University B.A. in "Science, Technology, & Society" and is completing a Master's in Clinical Counseling. She loves being a Health Coach and Lecturer at TrueNorth Health Center. She is also a Certified Peer Counselor, has developed Cognitive Behavioral Therapy (CBT)-informed programs, and is on the Board of Directors of a mental health organization. She has edited multiple books on mental health.   Michelle also LOVES interviewing people about their health stories. Let her know if you’d like to be interviewed!   Michelle has appeared on Chef AJ LIVE!, Plant Chompers, Vegan Linked, and more.   When not promoting a plant-based lifestyle, Michelle enjoys spending time in nature and practicing acrobatics. Sometimes at the same time. ️

Eternal Spring Institute for Wellness 

 

The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

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When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

 

07 Jan 2022How to Travel Whole Food Plant Based Plus a Love Story Esther & Ben Loveridge01:02:47

Watch Full Episode!

Learn hacks and tips to stay plant based while traveling!

Links to books below!

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The McDougall Program for Maximum Weight Loss

At age 72, Esther went from size 26 to size 6! Esther lost 155 pounds & her husband Ben lost 80 pounds. 

From Donuts To Potatoes  My 366 day journey on a plant based diet.

 

Esther Lebeck Loveridge has a passion for sharing the secret of her dramatic weight loss story. She says “It is never too late to begin a journey toward health”. She took her first step at the age of 72 by following “The McDougall Program for Maximum Weight Loss”, a plant-based diet.

She is the Administrator of “Esther’s Nutritional Journey” on Facebook where she supports thousands of followers on a daily basis with her inspired words of encouragement.

She is a great-grandmother, a native of Sacramento, CA and is married to Ben Loveridge, the “Donut Man” who followed her lead and lost 80 pounds since joining her journey. They love traveling the world together.

Www.EstherLebeckLoveridge.com

 

 

👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

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Hi I’m Amy. My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!🌱 !

 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 

 

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The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

 

Be Strong, Be Well and Be Green!🌱 !

 

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

 

28 Apr 2021How to Lose Weight. Shayda Lost Over 130 Pounds & Kept it Off since 2012! Learn How & Cooking Demo Q + A01:11:52

Shayda Soleymani gives her top weight loss tips. Recipe and links below.

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How to eat at restaurants.

How to socialize with friends and family.

What to do when you get cravings.

How to keep yourself from over eating without weighing or measuring your food.

Hear Shayda's inspiring story and watch her culinary demo!

Shayda Soleymani is passionate about helping others thrive on a whole food plant based diet, SOS free, having seen first hand what it has done for her and her family, as well as others. Since adopting the WFPB lifestyle on January 12, 2012, she has lost close to 120 lbs, eliminated all her medications, and continues to thrive.

She has also earned her starch solution certificate from Dr. McDougall. Her goal now is to teach culinary techniques on how to prepare simple, healthy delicious meals, using fresh whole foods without compromising flavor. She is the creator of her YouTube channel, Healthy Cooking with Shayda, where she teaches you how to make simple, healthy delicious meals, that are Salt, Oil and Sugar free.

To find more recipes, please check out her website... http://healthycookingwithshayda.com/ She is also known for creating authentic oil-free Persian food.

You can follow her on facebook/instagram/YouTube

https://www.facebook.com/healthycookingwithshayda

Recipe: Barberries 

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

Follow Amy on Instagram

Like Amy on Facebook

Follow Amy on Twitter

My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

 

The contents of this podcast/video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. Be Strong, Be Well and Be Green!🌱

 

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

 

Be Strong, Be Well and Be Green!🌱 

 

 

18 Nov 2021How to Deal With Stress - Mind/Body Jedi Tricks to Mitigate Stress Dr. Christina Miller, MD01:09:53

We have a powerful tool within us that has the ability to contribute to illness. When we use it appropriately, it has the ability to transform our health right down to the cellular level.

Get 5 Free Recipes!  Shop Be Green With Amy Amazon Store 

Watch Full Interview Here

See links to Dr. Miller and for items discussed below.

Dr. Miller addresses questions about stress and how it negatively impacts our physical being, including: inflammation, chronic elevation of inflammatory markers which is seen in autoimmune diseases, high blood pressure, and more.

Learn:

Why is gut health so important to the immune system and how does it contribute to autoimmune disease?

Why is a plant-based diet beneficial for autoimmune diseases?

What is the difference between a plant-based diet and an anti-inflammatory healing plant based diet? What is the difference between green juices and green smoothies?

Reasons a plant-based diet may not be working for someone; how to troubleshoot.

What it takes to heal.

Muse Headband syncs with smartphone meditation and sleep feedback 

Dr. Miller is now proud to be part of the Plantbasedtelehealth.com team, offering plant-based telemedicine services to patients across the country.

For great whole food, plant based recipes, hacks and more check out: Https://BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

📸Follow Amy on Instagram

👍🏽Like Amy on Facebook

🐥Follow Amy on Twitter

My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

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Dr. Christina Miller, MD is double board-certified in emergency and integrative medicine. Dr. Miller focuses exclusively on nutrition and lifestyle changes to get to the root cause of disease and illness, while promoting wellness and longevity in each individual. Christina Miller, MD, FACEP, is double board-certified in emergency and integrative medicine. After spending ten years working in the emergency department, she radically changed her practice to health promotion, due to her own health concerns and being overwhelmed by the amount of chronic disease and illness seen in the ED. She studied nutritional science and plant-based nutrition, completed a fellowship in integrative medicine, and now focuses exclusively on nutrition and lifestyle changes to get to the root cause of disease and illness, while promoting wellness and longevity in each individual. Instead of treating emergencies in the ED, she is now helping to prevent and reverse chronic illnesses and empower people to live with vitality. Dr. Miller is now proud to be part of the Plantbasedtelehealth.com team, offering plant-based telemedicine services to patients across the country. Her goal is to continue to share the information and the resources necessary to help empower people to take back their health, prevent and even reverse chronic illness, and create long-lasting true health and vitality.

One of her favorite mantras is, “Our bodies heal."

The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

 

11 Oct 2022How to Cook a Cactus! Ensalada de Nopales Recipe Demo Maya Acosta Healthy Lifestyle Solutions00:42:30

Learn how to buy, clean and prepare cactus for delicious plant based meals!

Watch Recipe Demo HERE!

Link to Recipe

See Maya's Bio and Contact info Below:

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👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

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Maya Acosta is a co-leader of the Plant-Based DFW PlantPure Communities Pod located in Dallas, TX. For years Maya has been passionate about helping everyday people understand that they have the power to upgrade their health. Her outreach work first began at her husband!s vascular center. Maya formed the organization called PlantBased DFW where she and her husband Dr. Riz offered lectures, potlucks, documentary screenings, and walks with the doc in order to educate the community about the benefits of adopting a whole food plant based lifestyle. Today her podcast Healthy Lifestyle Solutions offers additional support with guests such as plant-based physicians, dietitians, health coaches, and chefs who speak about the benefits of consuming a plant-based diet. She has also invited everyday people to share their testimonies on how plantbased nutrition has halted, and in some cases reversed, disease. Today, Maya creates content for their YouTube channel as another way to share information with her Pod. The channel includes Podcast interviews, lectures, food demos, videos on the benefits of lifestyle medicine, and videos on how to grow your own green leafy vegetables using a hydroponics system.

Social Media

Instagram: https://www.instagram.com/plantbaseddfw/PlantBasedDFW

website: https://plantbaseddfw.com/

Facebook Page: https://www.facebook.com/plantbaseddfw

 

The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

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27 Jul 2024Sprouting Simplified: Expert Tips for Thriving on a Plant-Powered Journey! Nicki Perkins01:16:02

Are you intrigued by the idea of growing your own nutrient-rich sprouts but worried about common challenges like mold, how long to soak your seeds or when they're ready for harvest? Say goodbye to uncertainty and join us as we unlock the secrets of sprouting, from seed to sprout.

Watch here!

Clay Terracotta Sprouting Tower 

Sprouting Jars 

Sprouting Tower 

Sprouting Seeds 

Unbleached Cheese Cloth 

Wipe away markers for glass jars 

 

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Greenings! My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. https://BeGreenWithAmy.com/contact

 

We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

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Nicki Perkins is a multifaceted wellness enthusiast, renowned for her dedication to promoting healthful living through a plant-based lifestyle. As a certified nutritional counselor, health coach, and EFT practitioner, Nicki brings a holistic approach to her work, blending nutritional expertise with emotional well-being strategies. With a passion for empowering individuals to take control of their health, she founded Lovingly Plant-Based, a platform dedicated to providing guidance and support for those embarking on a plant-powered journey. Nicki's commitment to spreading awareness about the benefits of home sprouting stems from her belief in the transformative power of nutrient-rich foods. Through her compassionate guidance and wealth of knowledge, Nicki inspires countless individuals to embrace a vibrant, plant-based lifestyle, nurturing both their bodies and minds for optimal wellness. www.nickiperkins.comwww.eftinitalia.com

www.lovinglyplantbased.com

info@nickiperkins.com

nicki@eftinitalia.com

Be Strong, Be Well and Be Green!🌱

Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It's important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. We use these proceeds to improve the channel. Thank you for your support!💚

 

 

 
28 Sep 2023Chair Exercise Class - Upper Body Angela Fischetti01:19:03

Chair exercise class focusing on the upper body incorporating super setting.

Watch workout here!

Angela's Bio and Contact info below.

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📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 

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👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

📸Follow Amy on Instagram

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

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Angela Fischetti is a physical fitness and yoga instructor and licensed massage therapist specializing in wellness for older adults. She began teaching seniors in her 30s at a time when she embarked on her own challenging healing journey. Three decades later, a senior herself, Ms. Fischetti combines years of experience and research with a unique combination of empathy and encouragement for older adults seeking a healthier lifestyle. Ms. Fischetti also researches latest finds in senior fitness and consults with each client's medical practitioners for tailored workouts. As a massage therapist, Ms. Fischetti also works with geriatric patients with memory and other delicate disorders who benefit from gentle touch and movement in palliative care. Clients enjoy working with Angela for many reasons, including her attention to detail, but also, her sense of humor. Based in Miami Beach, Angela has served South Florida clients for over 20 years. Brooklyn-born with background in Shakespearean theater and a life-long passion for song, Angela is also a devoted companion to felines.

The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

 

08 Dec 2021Chris Beat Cancer! A Story of Healing With Chris Wark.00:57:39

What foods heal and prevent and which ones should be avoided. Key, important strategies to preventing & healing from cancer. 

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In 2003, diagnosed with Stage 3, colon cancer, Chris Wark opted out of Chemo & used nutrition and natural therapies to heal after his surgery. Chris is also creator of the Square One Cancer Coaching Program, which has been shared with over 1 million people globally since 2017.

Chris Beat Cancer 

Beat Cancer Daily: 365 Days of Inspiration 

Beat Cancer Kitchen

Chris read these books after his diagnosis:

God's Way to Ultimate Health 

Radical Remission

Chris uses this Water Filter System 

www.facebook.com/chrisbeatcancer

www.instagram.com/chrisbeatcancer

www.youtube.com/chrisbeatcancer

For great whole food, plant based recipes, hacks and more check out: Https://BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

📸Follow Amy on Instagram

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

Voice Over https://JessTaseVoice.com 

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The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

 

 

 

08 Feb 2024Tips to Eat Out on a Whole Food Plant Based Diet - Cyd Notter01:04:40

Finding restaurants that serve whole food, plant-based meals without added oils can be tricky. But with a little awareness and pre-planning, it is possible to stay compliant with a WFPB lifestyle while eating out.

Watch interview here!

 

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👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

📸Follow Amy on Instagram

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

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Engineer https://BeGreenWithAmy.com

Cyd Notter is a Center for Nutrition Studies PBNC Professional, a past newspaper columnist, and a certified instructor for several dietary therapy courses, including The Starch Solution, Food Over Medicine, and Women’s Health. She offers a variety of health and cooking classes, provides nutritional coaching on both individual and corporate levels, speaks to local groups, and has worked with school district employees and a hospital’s fitness center. She also offers a Transition Course which is available with or without personal coaching services. Cyd is also the author of the award-winning book The “Plan A” Diet: Combining Whole Food Plant Based Nutrition with the Timeless Wisdom of Scripture. She hosts a monthly “Inflammation Support Group” for the Plant-Based Nutrition Support Group, PBNSG.org, where she also volunteers as an event moderator for their featured speakers. Cyd can be reached at Website

The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

Be Strong, Be Well and Be Green!🌱 

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16 Feb 2025Thanksgiving Made Easy: SOS-Free Plant-Based Recipes with Amy’s Hubby Rick!01:52:44

Do you want to wow your guests with plant-based, SOS-free dishes this Thanksgiving? Join us as Amy’s hubby Rick returns for a festive recipe demo, showcasing delicious and healthy holiday options! Join us for a cook and chat!

Recipes

In 2012 Rick joined his wife Amy and adopted a whole food, plant based diet. Rick lost over 100 pounds and has kept it off. He also eliminated all prescriptions including hypertension and cholesterol medications. Rick also wrote a wfpb sos free recipe e-book called “Plant Based, Sos Free Recipes: Like Flavor? This CookBook is For You!

 

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👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

📸Follow Amy on Instagram

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Greenings! My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. https://BeGreenWithAmy.com/contact

 

We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

Voice Over https://JessTaseVoice.com

Engineer https://BeGreenWithAmy.com

Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It's important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. We use these proceeds to improve the channel. Thank you for your support!💚

👨‍🍳https://begreenwithamy.com/product/be-green-with-amy-e-book-cookbook/ 🛍 Amy's Favorite Kitchen Gadgets, Gifts, Books and More! Amazon Store Be Green With Amy's Amazon Page 🆓Receive 5 Free Recipes from me. https://BeGreenWithAmy.com/join 👩‍🍳To arrange private Zoom cooking classes or coaching with this lifestyle: Contact Amy For great whole food, plant based recipes, hacks and more check out: 🔭Follow Amy Https://BeGreenWithAmy.com 🎧Podcasts Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more! | a podcast by Be Green With Amy 📸Instagram https://Instagram.com/BeGreenWithAmy 👍🏽Facebook Be Green With Amy 🐥Twitter https://Twitter.com/BeGreenWithAmy Voice Over https://JessTaseVoice.com Engineer https://BeGreenWithAmy.com 👩‍🍳Be Green With Amy Recipe Ebook https://begreenwithamy.com/book/?frame-nonce=59959182fc In 2012 Rick joined his wife Amy and adopted a whole food, plant based diet. Rick lost over 100 pounds and has kept it off. He also eliminated all prescriptions including hypertension and cholesterol medications. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. Be Strong, Be Well and Be Green!🌱 #BeStrongbewellbegreen #PlantBasedDiet #HealthAndWellness #VeganLife #Nutrition #HealthyEating #WholeFoods #LiveInterview #HealthyLiving #NutrientRich #WellnessJourney #EatingClean #PlantBasedHealth #HealthyHabits #FoodIsMedicine #VeganCommunity #WeightLossJourney #LoseWeight #HealthyWeightLoss #DietAndExercise #FitnessGoals #BodyTransformation #HealthyLifestyle #EatingForWeightLoss #WeightLossTips #SlimDown #WeightLossMotivation #HealthAndFitness #ShedPounds #DietPlan #WeightLossSuccess #FatLoss #HealthyChoices #plantbasedthankgiving #recipe #thanksgiving recipe #vegetarian #plantbaseddiet #recipedemo

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20 Jun 2022Plant Based Mayo The Nutrition Professor Timaree Hagenburger, RDN and Mia!01:03:30

Timaree Hagenburger, RDN aka The Nutrition Professor, talks about family members on a plant based diet while she and her daughter Mia do a culinary demo of 3 Plant Based recipes "It's not tuna, it's zuna! , a yummy mayo and a sweet chocolate sauce!

Watch Full Interview!

Check out Timaree's Breakfast Scramble!  Timaree's Cookbook “The Foodie Bar Way”

Salad Spinner

Food Chopper

See Timaree's bio, link to recipes and special offer! ⬇⬇

Get the recipe here

Timaree Hagenburger, a registered dietitian nutritionist (RDN) with 20+ year of experience as a nutrition professor, a certified exercise physiologist with a master’s degree in public health, PBNSG's dietitian, a speaker, media personality, and author, who works with private clients, and in corporate wellness, has contributed to several cookbooks and published her own, The Foodie Bar Way: One Meal, Lots of Options, Everyone’s Happy https://amzn.to/3Jl3t6D. Timaree is also the founder of an incredible online membership community, The Foodie Bar Way of Life, www.foodiebars.com that makes loving the food (and living a life) that loves us back... simple, satisfying, sustainable AND FUN! Special Offer! email thenutritionprofessor@gmail.com for access link to join in on the Garlic Mushrooms class Thursday, June 2nd 8:30 EST. 

🆓Get 5 Free Recipes!  🛍 Shop Be Green With Amy Amazon Store 

👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

📸Follow Amy on Instagram

👍🏽Like Amy on Facebook

🎥 Watch Amy on YouTube 

🐥Follow Amy on Twitter

My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

Voice Over https://JessTaseVoice.com 

Engineer https://BeGreenWithAmy.com 

The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

 

31 Dec 2021Plant Based Pregnancy. Plant Based Kids? Dr. Yami Cazorla, DO MPH MS FAAP01:04:07

Learn whether or not you should feed kids dairy. What about plant based pregnancies, breastfeeding, , raising kids vegan and more!

Watch Full Episode Here!

Her book is entitled, A Parent's Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy

Get 5 Free Recipes!  Shop Be Green With Amy Amazon Store 

Dr. Yami is a board-certified pediatrician, certified lifestyle medicine physician, national board-certified health and wellness coach, author, podcast host and professional speaker. She is a passionate promoter of healthy lifestyles, especially the power of plant-based diets for the prevention of chronic disease. She founded https://VeggieFitKids.com where she provides information on plant-based diets for children and hosts the podcast Veggie Doctor Radio. She obtained a certificate in plant-based nutrition in 2013, is a certified Food for Life Instructor, and a Jack Canfield Success Principles Certified Trainer. She is a fellow of the American Academy of Pediatrics and a diplomate of the American College of Lifestyle Medicine. Dr. Yami owns Nourish Wellness, a pediatric micro-practice in Yakima, WA where she lives with her husband and two active sons. 

https://DoctorYami.com

 

For great whole food, plant based recipes, hacks and more check out: Https://BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

📸Follow Amy on Instagram

👍🏽Like Amy on Facebook

🐥Follow Amy on Twitter

My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

Voice Over https://JessTaseVoice.com 

Engineer https://PKASolves.com

The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

28 Feb 2025Beginner Workout for Strength & Everyday Movements | Perfect for Newbies Angela Fischetti01:08:26

This beginner-friendly standing and seated workout with Angela is perfect for those who are just getting started or struggling with aches, pains, or concerns about daily movements. Focused on functional strength for everyday activities—like sitting, standing, lifting, and bending—Angela uses simple, gentle exercises to help you feel stronger and more confident. This session is designed to ease you into exercise while supporting your ability to handle daily tasks with confidence. Let’s take the first step together!!

Click Here to Watch https://www.youtube.com/live/Jtt1PuVAL_Y

Sticky Yoga Mat https://amzn.to/3zMgwyv Yoga Chair https://amzn.to/4gwTomQ

🆓Get 5 Free Recipes! 

📗Order my SOS Free Recipe Book!

📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 

🛍 Shop Be Green With Amy Amazon Store 

👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

📸Follow Amy on Instagram

👍🏽Like Amy on Facebook

🎥 Watch Amy on YouTube 

Follow Amy on  X (formerly Twitter)

LinkTree

 

Greenings! My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. https://BeGreenWithAmy.com/contact

 

We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

Voice Over https://JessTaseVoice.com

Engineer https://BeGreenWithAmy.com

Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It's important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. We use these proceeds to improve the channel. Thank you for your support!💚

👩‍🍳Be Green With Amy Recipe Ebook https://begreenwithamy.com/book/?frame-nonce=59959182fc 🛍 Amy's Favorite Kitchen Gadgets, Gifts, Books and More! Amazon Store https://amzn.to/3o1ZEKv 🆓Receive 5 Free Recipes from me. https://BeGreenWithAmy.com/join 👩‍🍳To arrange private Zoom cooking classes or coaching with this lifestyle: https://begreenwithamy.com/contact For great whole food, plant based recipes, hacks and more check out: 🔭Follow Amy Https://BeGreenWithAmy.com 🎧Podcasts https://begreenwithamy.podbean.com 📸Instagram https://Instagram.com/BeGreenWithAmy 👍🏽Facebook https://www.facebook.com/GreenWithAmy/ 🐥Twitter https://Twitter.com/BeGreenWithAmy Voice Over https://JessTaseVoice.com Engineer https://BeGreenWithAmy.com Angela Fischetti is a physical fitness and yoga instructor and licensed massage therapist specializing in wellness for older adults. She began teaching seniors in her 30s at a time when she embarked on her own challenging healing journey. Three decades later, a senior herself, Ms. Fischetti combines years of experience and research with a unique combination of empathy and encouragement for older adults seeking a healthier lifestyle. Ms. Fischetti also researches latest finds in senior fitness and consults with each client's medical practitioners for tailored workouts. As a massage therapist, Ms. Fischetti also works with geriatric patients with memory and other delicate disorders who benefit from gentle touch and movement in palliative care. Clients enjoy working with Angela for many reasons, including her attention to detail, but also, her sense of humor. Based in Ft. Lauderdale, Angela has served South Florida clients for over 20 years. Brooklyn-born with background in Shakespearean theater and a life-long passion for song, Angela is also a devoted companion to felines. www.BoomerandBeyondWellness.com http://www.youtube.com/@boomerandbeyondwellness http://www.facebook.com/boomerandbeyondwellness http://www.instagram.com/boomerandbeyondwellness The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. Be Strong, Be Well and Be Green!🌱 #BeStrongBeWellBeGreen #tricepsskullcrushers #tricepsexercise #bicepsworkoutathome #bicepsathome #bicepsandtricepsworkout #bicepsmotivation #bicepsandtriceps #PlantBasedDiet #PlantBasedHealth #HealthyHabits #WeightLossJourney #LoseWeight #HealthyWeightLoss #DietAndExercise #FitnessGoals #BodyTransformation #HealthyLifestyle #EatingForWeightLoss #FitLife #WeightLossTips #GetFit #SlimDown #WeightLossMotivation #HealthAndFitness #ShedPounds #DietPlan #ExerciseMotivation #WeightLossSuccess #FatLoss #HealthyChoices #fitnessjourney #sleep #sleepmeditation #tricepsday #howtosleepfast #howtosleep #tricepsworkoutexercise #tricepstrendingworkout #howtosleepbetter #recipe #tricepsworkout #tricepsworkoutathome #bicepsworkout #Kettlebell When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

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17 Aug 2024Navigating Plant Based Confusion Your Questions Answered! Dr. Joel Fuhrman!01:14:15

Confused about how to improve your health and achieve sustainable weight loss? Dr. Joel Fuhrman will teach us how to prevent disease, boost your immune system, and promote longevity. Get tips on detoxification, overcoming food addictions, and mindful eating.

Watch Here!

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Greenings! My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. https://BeGreenWithAmy.com/contact

 

We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

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Be Strong, Be Well and Be Green!🌱 

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oel Fuhrman, M.D. is a board-certified family physician, seven-time New York Times best-selling author and internationally recognized expert on nutrition and natural healing. He specializes in preventing and reversing disease through nutritional methods. Dr Fuhrman is the President of the Nutritional Research Foundation and on the faculty of Northern Arizona University, Health Sciences division. He coined the term “Nutritarian” to describe a nutrient-dense eating style, designed to prevent cancer, slow aging, and extend lifespan. For over 30 years, Dr. Fuhrman has shown that it is possible to achieve sustainable weight loss and reverse heart disease, diabetes and many other illnesses using smart nutrition. In his medical practice, and through his books and television specials, he continues to bring this life-saving message to hundreds of thousands of people around the world. Dr. Fuhrman also operates the Eat To Live Retreat in San Diego. At this residential facility, people from all over the world come to stay for 1month and longer to recover from conditions ranging from cardiovascular disease to autoimmune disease, food addiction and more. They also gain the Website: https://www.drfuhrman.com/

Facebook@drfuhrman   Twitter@drfuhrman   Instagram@joelfuhrmanmd   YouTube@‌drfuhrman   LinkedIn joel-fuhrman-m-d-61887112   Pinterestdrfuhrman   Podcast https://www.drfuhrman.com/podcastsskills

and knowledge to make these changes permanent when they leave the retreat. https://info.drfuhrman.com/beginners-..

. Eat for Life, most recent NY Times best seller https://amzn.to/4bAFwFT:

Eat for Life is the one must-read book that updates and completes Dr. Fuhrman’s life’s work. Eat for Life showcases all aspects of the Nutritarian Diet: how it works, why it works, and proof of its effect in action. Six-time New York Times best-selling author Joel Fuhrman, M.D. draws on the latest research in nutritional science to deliver the knowledge you need to reverse disease and repair your body to live a long, disease-free and vibrant life. To foster support, education and community: Dr. Fuhrman membership: https://www.drfuhrman.com/membership

Be Strong, Be Well and Be Green!🌱 

Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It's important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. We use these proceeds to improve the channel. Thank you for your support!💚

 

 

04 Apr 2022Anthony Lost 160 Pounds! Plant Based Telehealth Anthony Masiello01:13:56

Anthony was morbidly obese, weighing more than 360 pounds,  Anthony was medicated for high blood pressure, and suffering from psoriasis, eczema, migraine headaches, and sleep apnea.

Watch Interview See Before and After Pictures!

Through the transition to a whole food plant-based diet and healthy lifestyle, Anthony lost 160 lbs. and reversed all of these conditions. He has maintained that weight loss, optimal health, and a greatly improved quality of life for more than 15 years and counting.

🆓Get 5 Free Recipes!  🛍 Shop Be Green With Amy Amazon Store 

👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

 

Anthony Masiello is Co-founder and CEO of Plant Based TeleHealth, a national lifestyle telemedicine service focused on the prevention and reversal of disease with lifestyle medicine and whole food plant-based nutrition. Anthony has been working in healthcare for more than 25 years.

His professional career started in the 90s at the National Institutes of Health (NIH) doing bioinformatics for the Human Genome Project. He later shifted into Research and Development at Novartis Pharmaceuticals, where he was interested in contributing more directly to the development of new disease therapies. Finally, after learning there is a better way, he shifted his focus once again and is now 100% focused on providing access to medical services centered on the prevention and reversal of disease utilizing lifestyle medicine rooted in whole food plant-based nutrition.

Anthony first came to a plant-based lifestyle himself after being denied a 20-year term life insurance policy at age 33. He was morbidly obese, weighing more than 360 pounds, medicated for high blood pressure, and suffering from psoriasis, eczema, migraine headaches, and sleep apnea. Through the transition to a whole food plant-based diet and healthy lifestyle, Anthony lost 160 lbs. and reversed all of these conditions. He has maintained that weight loss, optimal health, and a greatly improved quality of life for more than 15 years and counting.

Anthony’s personal health transformation has been featured on the Megyn Kelly Today show, on PBS, in The Huffington Post, in the bestselling book Eat to Live, and by Forks Over Knives, Runners World, and numerous magazines, web sites, radio shows, podcasts, and articles. For delicious, whole food, plant based recipes, hacks and more check out:   

🔭Instagram 

👍🏽Facebook 

🐥Twitter

Hi I’m Amy. My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!🌱 !

Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

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The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

 

01 Nov 2022Chair Exercise Beginner to Advanced - Fitness Instructor Angela Fischetti01:14:41

Watch class here!

Learn how to build muscle while seated. Fitness Instructor Angela Fischetti l leads a chair exercise class for beginner to advanced.

Exercise accessories we will be using for our Chair Exercise class available in the Be Green With Amy Amazon store 💪Exercise/Fitness 🏃‍♀️ 

Also, it would be best if the viewer sits in an armless chair. Angela is using yoga blocks, light dumbbells or free weights, exercise loop, yoga bolster and a Pilates Ring.

Angela's Bio and Contact Info Below:

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👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

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The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

 

24 Dec 2021Chuck Carroll LOST 280 lbs WITHOUT going to the gym!01:01:15

Watch Full Interview!

Chuck Carroll is truly “The Weight Loss Champion” and host of the popular podcast, The Exam Room. At his heaviest, Chuck weighed 420 pounds and had amassed a 66-inch waist while requiring a size 6xl shirt. At just 5-foot-6, his tiny frame struggled to support his enormous figure that was fueled by a 10,000-calorie daily diet of fast food. Now more than a decade into his transformation, his astonishing weight loss total stands at 280 pounds! He attributes the lasting success to a diet rich in fruits, vegetables, whole grains and legumes, but free of meat and dairy.

Inspired by an increasingly healthy lifestyle, he teamed up with PCRM in 2018 to launch The Exam Room™ podcast where he has interviewed the biggest names in the plant-based.

🆓Get 5 Free Recipes!  🛍 Shop Be Green With Amy Amazon Store 

👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: Https://BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

📸Follow Amy on Instagram

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

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The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

Be Strong, Be Well and Be Green!🌱 

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06 Jul 2021BBQ, Potluck, Picnic Sides Plus Gadgets Cathy Fisher Loves!01:23:20

Cathy Fisher shows you how to easily make healthy food taste delicious! Link to Recipe coming soon! Cathy Fisher is the author of the cookbook, Straight Up Food, full of recipes made of vegetables, fruits, whole grains, legumes, nuts and seeds, with no added refined salt, oil or sugar (and gluten-free).

Watch this episode here on Be Green With Amy YouTube!

Get 5 Free Recipes!  Shop Be Green With Amy Amazon Store 

Recipe Here

Cathy’s specialty is giving traditional dishes makeovers so that they look and taste as close as possible to the originals! Cathy has been plant-based for over 22 years, and a culinary instructor at the McDougall Program and the TrueNorth Health Center in Santa Rosa, California for over 12 years.

Cathy's Cookbook: https://amzn.to/3olgtQg

Website: https://www.straightupfood.com/

Facebook: https://www.facebook.com/StraightUpFood/

Instagram: https://www.instagram.com/straightupfood/

YouTube: https://www.youtube.com/c/

StraightUpFood Free Newsletter: http://bit.ly/1RkZG9B

For great whole food, plant based recipes, hacks and more check out: Https://BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy

Follow Amy on Instagram

Like Amy on Facebook

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

 

The contents of this podcast/video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. Be Strong, Be Well and Be Green!🌱

Be Strong, Be Well and Be Green!🌱

 

 

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

 

16 Mar 2025Holiday Cooking Made Easy: Flavor-Packed WFPB Recipes You Can’t Miss! Amy's Hubby Rick!🌟02:13:34

Amy’s hubby Rick is back with a Holiday Recipe Demo, sharing festive Whole Food, Plant-Based SOS-free dishes that are delicious, nutritious, and perfect for the season!

Click here to watch! https://youtube.com/live/yJ75dLlWziM

Recipes coming soon at https://BeGreenWithAmy.com

 

🆓Get 5 Free Recipes! 

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📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 

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To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

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LinkTree

 

Greenings! My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. https://BeGreenWithAmy.com/contact

 

We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

Voice Over https://JessTaseVoice.com

Engineer https://BeGreenWithAmy.com

Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It's important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. We use these proceeds to improve the channel. Thank you for your support!💚

Mushroom Slicer https://amzn.to/3VV2ZMX Rick's knife https://amzn.to/3P0Ri3k Find a WFPB group near you! https://begreenwithamy.com/2017/02/13/how-to-meet-others-in-your-local-area-who-eat-a-whole-food-plant-based-diet-the-free-pod-program/ 👨‍🍳Rick’s Recipe Ebook https://begreenwithamy.com/product/be-green-with-amy-e-book-cookbook/ 🛍 Amy's Favorite Kitchen Gadgets, Gifts, Books and More! Amazon Store Be Green With Amy's Amazon Page 🆓Receive 5 Free Recipes from me. https://BeGreenWithAmy.com/join 👩‍🍳To arrange private Zoom cooking classes or coaching with this lifestyle: Contact Amy For great whole food, plant based recipes, hacks and more check out: 🔭Follow Amy Https://BeGreenWithAmy.com 🎧Podcasts Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more! | a podcast by Be Green With Amy 📸Instagram https://Instagram.com/BeGreenWithAmy 👍🏽Facebook Be Green With Amy 🐥Twitter https://Twitter.com/BeGreenWithAmy Voice Over https://JessTaseVoice.com Engineer https://BeGreenWithAmy.com 👩‍🍳Be Green With Amy Recipe Ebook https://begreenwithamy.com/book/?frame-nonce=59959182fc In 2012 Rick joined his wife Amy and adopted a whole food, plant based diet. Rick lost over 100 pounds and has kept it off. He also eliminated all prescriptions including hypertension and cholesterol medications. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. Be Strong, Be Well and Be Green!🌱 #RawFood #PlantBasedDiet #HealthAndWellness #VeganLife #Nutrition #HealthyEating #WholeFoods #LiveInterview #HealthyLiving #NutrientRich #WellnessJourney #RawVegan #EatingClean #PlantBasedHealth #WellnessWednesday #HealthyHabits #FoodIsMedicine #VeganCommunity #plantbasedrecipedemo #SustainableLiving #WeightLossJourney #LoseWeight #HealthyWeightLoss #DietAndExercise #FitnessGoals #BodyTransformation #HealthyLifestyle #EatingForWeightLoss #WeightLossTips #SlimDown #WeightLossMotivation #HealthAndFitness #ShedPounds #DietPlan #ExerciseMotivation #WeightLossSuccess #FatLoss #HealthyChoices #fitnessjourney #sleep #howtosleepfaster #recipe #diabetes #diabetesawareness #diabetescare #diabeteslifestyle #diabetessymptoms #type2diabetes #type2diabetestreatment #thanksgiving recipe #type2diabetesreversal #type2diabetesdiet #cholesterol #bloodpressure #bloodpressureproblems #bloodpressurediet #bloodpressuremonitor #hypertension #hypertensionawareness #hypertensiontreatment #anxiety #anxietyrelief #depression #depressionrelief #wfpb #plantbased #wfpbno #health #triglycerides #vegan #heartdisease #vegetarian #plantbaseddiet #recipedemo #christmashealthyrecipe When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

03 Oct 2021Learn About Spices and How To Flavor Your Food! SOS Free Culinary Demo! With Nick Daveron!00:53:18

Learn about how spices can greatly enhance the taste of plant based food! 

Is it ok to use a spice that has gone past the expiration date?

What is the difference between an herb and a spice?

What can I use to make my food taste salty without using salt? W

hat is the best way to store spices to keep them fresher, longer?

What are the 3 things that degrade spices the most?

What is the best way to use Saffron?

What is a good spice to use as a salt substitute?

Are there chemicals in store bought spice blends which are not listed on the label?

Watch full episode here.

Get 5 Free Recipes!  Shop Be Green With Amy Amazon Store 

Nick Davoren and his wife Evelyn own and operate Local Spicery. At Local Spicery, they personally mill, blend, package, and sell the spices when they are at their peak of freshness. https://www.localspicery.com

Link for Special Offer below:

Recipe: https://begreenwithamy.com/2021/08/26/live-learn-about-spices-how-to-flavor-your-food-sos-free-culinary-demo-with-nick-daveron-bring-your-questions/

For great whole food, plant based recipes, hacks and more check out: Https://BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

📸Follow Amy on Instagram

👍🏽Like Amy on Facebook

🐥Follow Amy on Twitter

My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

Voice Over https://JessTaseVoice.com

Engineer https://PKASolves.com

The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

 

18 Apr 2024Weight Loss Secrets Exposed: How Sneaky Estrogenic Chemicals Sabotage Your Efforts & ⬆ Cancer Risk Peter Rogers, MD01:57:01

Click here to watch!

Ready to unlock the secrets to a healthier, happier you? Learn the surprising link between hormonal disruptors, weight loss struggles, & cancer risk. From everyday household items to personal care products, discover the hidden dangers lurking in your daily routine.

🆓Get 5 Free Recipes! 

📗Order my SOS Free Recipe Book!

📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 

🛍 Shop Be Green With Amy Amazon Store 

👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

📸Follow Amy on Instagram

👍🏽Like Amy on Facebook

🎥 Watch Amy on YouTube 

Follow Amy on  X (formerly Twitter)

LinkTree 

Greenings! My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. https://BeGreenWithAmy.com/contact

We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

 

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

Voice Over https://JessTaseVoice.com

Engineer https://BeGreenWithAmy.com

Books by Dr. Rogers 

Dr. Rogers recommends:

Estrogeneration

Endocrine Disruption and Human Health 

Radical Remissions 

Dr. Peter Rogers is a Stanford & Harvard-educated MD who for over 30 years has helped people optimize performance for school, sports & health. He is an imaging guided surgeon & neuroradiologist. He's written nutrition, medical & study skills books and lectures on his YouTube channel https://www.youtube.com/c/peterrogersmd Dr. Rogers promotes what he calls Spartan Veganism, a low fat WFPB SOS-free vegan lifestyle that's also free of environmental toxins. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.

Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It's important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. We use these proceeds to improve the channel. Thank you for your support!💚

09 May 2022Plant Based Heavy Weight Boxer Champion Cam F. Awesome!00:56:55

Cam is a multi-time National Champion Heavyweight boxer that made the change to a whole food plant-based diet in 2012.

Watch Full Interview Here.

See Cam's Bio and Links below!

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

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Be Strong, Be Well and Be Green!🌱 

 

Cam has hung up his gloves and picked up a microphone. Cam F. Awesome is a Motivational Speaker and former Captain of the USA National Boxing Team. As a motivational speaker, Cam shares the lessons he’s learned from traveling to over 30 countries as an ambassador for the US as Team Captain. Check out Cam's website: https://www.camfawesome.com/the-vegan.

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29 Nov 2021Jim Lost Over 100 Pounds! Jim Beerstecher Tells His Story01:02:02

At age 58, Jim was diagnosed with perforated diverticulitis, major depression, diabetes and more. Today he's over 100 pounds lighter.

Watch the episode here.

Links to books below.

Fit & vigorous, Jim takes no prescription medications! Jim talks about: Overcoming SHAME - "Should Have Already Mastered Everything" How he found a healthy lifestyle and stuck with it for so long. What he eats and doesn't eat to stay slim. How he overcame food addiction and can now eat all he wants till comfortably full without weighing, measuring, potions or pills.

Jim recommended this book Dr. Jensen's Guide to Better Bowel Care 

Jim wrote these books:

Recovery: Passing Along Some Experience, Strength, and Hope: A Collection of Recovery Articles!

The Beginners Guide to Growing Sprouts!

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

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21 Nov 2022Conquer Anxiety and Depression From The Inside Out Stephanie Williams01:10:15

Prior to going Whole Food Plant Based, Stephanie Williams suffered from extreme anxiety and at times depression.  Learn how Stephanie decreased her medications by half and is working to eliminate them. Stephanie's Bio Below.

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

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10 Apr 2023Beauty From Within & Recipe Demo with Stacey Heiny!00:51:45

Learn how to get beauty from the inside out and watch a Yummy Carrot Cookies recipe demo! Certified Holistic Nutritionist & Lifestyle Wellness/Biz Mentor, Stacey Heiny.

Yummy Carrot Cookies Recipe

Stacey's Bio and Contact Info Below:

Watch Here

 

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Stacey Heiny is a Certified Holistic Nutritionist, Clean Beauty Advocate, and Lifestyle Wellness Mentor. She's been on her own wellness journey for 17 years and is deeply passionate about spreading information about lifestyle wellness to as many people as she can reach. She and her husband have a 5 year old son named Koen who is homeschooled and has been raised on a whole food plant based lifestyle. They own a farm and sell their organic produce at the Farmers Market on Saturdays. Owner of The Herban Farmacy, Stacey Heiny creates inspiration for women who want to rise up, feel their best and lead a healthy holistic life. Stacey Heiny is a Certified Holistic Nutritionist and Food for Life Instructor with the Physicians Committee, Lifestyle Wellness Mentor and Advocate for Better Beauty. She believes in a holistic approach to life, the power of food as medicine, and fostering the right community to change the world. Stacey helps women remove the overwhelm and create clarity with lifestyle wellness so that they can prioritize their health and serve others in the most purposeful way. She is a passionate person when it comes to helping others live well and for the last 15+ years, has dedicated her life to wellness topics that she knows can transform our future for the better. Throughout those years, her understanding of wellness as a whole increased greatly and she has been living a plant based lifestyle for over a decade now. Stacey wholeheartedly knows that implementing evidence-based nutrition has the capacity to change the world in several ways: not to mention halt and reverse chronic illnesses that plague so many of us. For that reason, she became a licensed Food for Life instructor through the Physicians Committee, certified Holistic Nutritionist, and certified in Plant Based Nutrition through Cornell University. The most recent piece that she has added to the puzzle of lifestyle wellness beginning back in 2014 is environmental toxins which is why she so passionately teaches about clean beauty. Stacey wants to be sure people are aware of what’s coming into their homes, going onto their bodies, and the people they allow into their lives. Stacey currently lives in Indiana (but would rather be in Kauai, HI) with her amazing little family. They own a farm where her husband Kyle works part time to grow Organic produce for the Farmers Markets and also make DIY Elderberry Syrup Kits. Their son, Koen, is the light of their lives and was brought to this world through God’s grace in 2017. Stacey hopes her space gives you education, inspiration, and a reason to believe in creating the holistic and healthy life you’ve always wanted. The Herban Farmacy Website  The Herban Farmacy Facebook Group https://www.facebook.com/groups/12087... Food for Life Cooking Classes The Herban Farmacy Instagram  Shop Low-Tox Beauty  The Herban Farmacy Podcast https://podcasts.apple.com/us/podcast... https://www.theherbanfarmacy.com/podc... Stacey Heiny Youtube https://www.youtube.com/channel/UCGrl... Stacey's family farm business 

Be Strong, Be Well and Be Green!🌱 

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21 Feb 2025Transform Your Mind and Body with Breathwork: Nicki Perkins Shares Techniques for Emotional Freedom01:40:43

Do you feel overwhelmed by stress or struggle to find inner calm? Have you explored how breathwork and EFT could transform your emotional and physical health? Join us as Nicki Perkins shares actionable techniques to help you breathe your way to balance and peace!

Click Here to Watch https://www.youtube.com/live/0anWk9BGROE

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Greenings! My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. https://BeGreenWithAmy.com/contact

 

We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

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Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It's important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. We use these proceeds to improve the channel. Thank you for your support!💚

 

✨🆓Receive 5 Free Recipes from Amy! https://BeGreenWithAmy.com/join 👩‍🍳Be Green With Amy Recipe Ebook https://begreenwithamy.com/book/? frame-nonce=59959182fc ⚡️Book a private Zoom cooking class or coaching with Amy: https://begreenwithamy.com/contact 🛍 Amy's Favorite Kitchen Gadgets, Gifts, Books and More! Amazon Store https://amzn.to/3o1ZEKv For delicious, whole food, plant based recipes, hacks and more check out: 🔭Follow Amy Https://BeGreenWithAmy.com 🎧Podcasts https://begreenwithamy.podbean.com 📸Instagram https://Instagram.com/BeGreenWithAmy 👍🏽Facebook https://www.facebook.com/GreenWithAmy/ 🆇  https://Twitter.com/BeGreenWithAmy LinkTree https://linktr.ee/begreenwithamy?subscribe Voice Over https://JessTaseVoice.com Engineer https://BeGreenWithAmy.com Nicki Perkins is a multifaceted wellness enthusiast, renowned for her dedication to promoting healthful living through a plant-based lifestyle. As a certified nutritional counselor, health coach, and EFT practitioner, Nicki brings a holistic approach to her work, blending nutritional expertise with emotional well-being strategies. With a passion for empowering individuals to take control of their health, she founded Lovingly Plant-Based, a platform dedicated to providing guidance and support for those embarking on a plant-powered journey. Nicki's commitment to spreading awareness about the benefits of home sprouting stems from her belief in the transformative power of nutrient-rich foods. Through her compassionate guidance and wealth of knowledge, Nicki inspires countless individuals to embrace a vibrant, plant-based lifestyle, nurturing both their bodies and minds for optimal wellness. www.nickiperkins.com www.eftinitalia.com www.lovinglyplantbased.com info@nickiperkins.com nicki@eftinitalia.com Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It's important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. Be Strong, Be Well and Be Green!🌱 ! #BeStrongBeWellBeGreen #dietplan #diettips #diettipstoloseweight #diettip #RawFood #PlantBasedDiet #HealthAndWellness #VeganLife #Nutrition #HealthyEating #WholeFoods #LiveInterview #HealthyLiving #NutrientRich #WellnessJourney #RawVegan #EatingClean #PlantBasedHealth #HealthyHabits #FoodIsMedicine #VeganCommunity #RawVeganDiet #SustainableLiving #HealthyWeightLoss #DietAndExercise #FitnessGoals #BodyTransformation #HealthyLifestyle #EatingForWeightLoss#ExerciseMotivation #HealthyChoices When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

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24 Aug 2024The Secret to Conquering Food Cravings Revealed! Esther Loveridge01:16:32

Do food cravings sabotage your healthy eating goals? Discover the strategies and insights that helped Esther Loveridge who at age 72, and lose 130 pounds, conquer cravings and embrace a healthier lifestyle.

Watch Here!

Esther's book: From Donuts To Potatoes My 366 day journey on a plant based diet.

Esther used this book for her weight loss success: The McDougall Program for Maximum Weight Loss

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Greenings! My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. https://BeGreenWithAmy.com/contact

We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

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Www.EstherLebeckLoveridge.com Esther's book: From Donuts To Potatoes My 366 day journey on a plant based diet

Esther used this book for her weight loss success: The McDougall Program for Maximum Weight Loss 

Esther Lebeck Loveridge has a passion for sharing the secret of her dramatic weight loss story. She says “It is never too late to begin a journey toward health”. She took her first step at the age of 72 by following “The McDougall Program for Maximum Weight Loss”, a plant-based diet. Esther has been designated as a “Star McDougaller” and her success story appears on Dr. McDougall’s Health and Medical Center website. She has a BA in Psychology and more recently completed “The Starch Solution Certification Course”. She is the Administrator of “Esther’s Nutritional Journey” on Facebook where she supports thousands of followers on a daily basis with her inspired words of encouragement. Esther was featured on the August 5, 2019 cover of Woman’s World Magazine (going from size 26 to size 6). She has told her story on the radio, international interviews and at the SacTown VegFest2019. She is a great-grandmother, a native of Sacramento, CA and is married to Ben Loveridge, the “Donut Man” who followed her lead and lost 80 pounds since joining her journey. They love traveling the world together.

Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It's important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. We use these proceeds to improve the channel. Thank you for your support!💚

 

 

01 Jan 2024Food Cravings? Cheat Meals? No More Excuses: Embrace Your Best Self with Esther Loveridge01:17:08

Food Cravings? Cheat Meals? No More Excuses: Embrace Your Best Self with Esther Loveridge Tired of procrastinating and making excuses for not embracing a whole food plant-based lifestyle? Get tips from Esther Loveridge who at age 72, and lose 130 pounds!

Watch interview with before and after pictures of Esther!

Esther's book: From Donuts To Potatoes My 366 day journey on a plant based diet.

Esther used this book for her weight loss success: The McDougall Program for Maximum Weight Loss 

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

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Esther Lebeck Loveridge has a passion for sharing the secret of her dramatic weight loss story. She says “It is never too late to begin a journey toward health”. She took her first step at the age of 72 by following “The McDougall Program for Maximum Weight Loss”, a plant-based diet. Esther has been designated as a “Star McDougaller” and her success story appears on Dr. McDougall’s Health and Medical Center website. She has a BA in Psychology and more recently completed “The Starch Solution Certification Course”. She is the Administrator of “Esther’s Nutritional Journey” on Facebook where she supports thousands of followers on a daily basis with her inspired words of encouragement. Esther was featured on the August 5, 2019 cover of Woman’s World Magazine (going from size 26 to size 6). She has told her story on the radio, international interviews and at the SacTown VegFest2019. She is a great-grandmother, a native of Sacramento, CA and is married to Ben Loveridge, the “Donut Man” who followed her lead and lost 80 pounds since joining her journey. They love traveling the world together.

The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

 

06 Jun 2024How to Stop Overeating, Stress Eating, and/or Binge Eating and Stick to a WFPB Diet Glenn Livingston01:20:32

Unlock the secrets to overcoming overeating, stress eating, and binge eating with Dr. Glenn Livingston, a leading expert in food addiction. Join us as he shares his transformative journey and invaluable insights to help you break free from the cycle of food addiction.

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Greenings! My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. https://BeGreenWithAmy.com/contact

 

We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

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Glen Livingston, Ph.D was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. Glenn has sold $30K of marketing consulting services over the course of his career. You may have seen his (or his company’s) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV. Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own clients AND a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food. For a FREE copy of Dr. Livingston's book (in Kindle, Nook, and/or PDF format) go to www.DefeatYourCravings.com and sign up for the reader bonuses.  When they do that they'll also get a copy of the free food plan starter templates, and a free set of full-length recorded coaching sessions so they can hear how this process works in full. Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It's important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

 

Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It's important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. We use these proceeds to improve the channel. Thank you for your support!💚

 

 

02 Feb 2025Beginner-Friendly Kettlebell Workout: Build Strength & Boost Fitness with Angela Fischetti!00:36:20

Do you want to build strength and feel empowered even if you’re new to kettlebells? Angela Fischetti is back with an energizing kettlebell workout that will take your fitness to the next level!

Click here to watch!

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Greenings! My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. https://BeGreenWithAmy.com/contact

 

We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

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Angela Fischetti is a physical fitness and yoga instructor and licensed massage therapist specializing in wellness for older adults. She began teaching seniors in her 30s at a time when she embarked on her own challenging healing journey. Three decades later, a senior herself, Ms. Fischetti combines years of experience and research with a unique combination of empathy and encouragement for older adults seeking a healthier lifestyle. Ms. Fischetti also researches latest finds in senior fitness and consults with each client's medical practitioners for tailored workouts. As a massage therapist, Ms. Fischetti also works with geriatric patients with memory and other delicate disorders who benefit from gentle touch and movement in palliative care. Clients enjoy working with Angela for many reasons, including her attention to detail, but also, her sense of humor. Based in Ft. Lauderdale, Angela has served South Florida clients for over 20 years. Brooklyn-born with background in Shakespearean theater and a life-long passion for song, Angela is also a devoted companion to felines. 

BoomerandBeyondWellness.com 

Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It's important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. We use these proceeds to improve the channel. Thank you for your support!💚

29 Mar 2021Fasting Intermittent Fasting Treating Diseases Dr. Alan Goldhamer Covid, Parkinson‘s, Thyroid, Cancer & More!00:58:52

Dr. Alan Goldhamer of True North Health discusses fasting, Parkinson's Disease, Thyroid, the plant based lifestyle, cancer, diabetes, autoimmune, heart disease, digestive issues, Crohn's and more!

Watch interview here.

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Dr. Goldhamer recommends this rice which he uses at True North Health

Dr. Goldhamer recommends this book about cancer The Emperor of Maladies 

Dr. Goldhamer is the author of The Health Promoting Cookbook

Co-author of The Pleasure Trap—Mastering the Hidden Force That Undermines Health and Happiness  

Dr. Alan Goldhamer is one of the world’s leading experts on medically supervised, water-only fasting. Articulate, inspiring, and energetic, he is a frequent lecturer and speaker on fasting, diet, and treatment of chronic diseases to achieve optimum health. In 1984, Dr. Goldhamer founded and became Director of TrueNorth Health Center in Santa Rosa, California; since then, he has supervised the fasting and care of more than 20,000 patients. TrueNorth Health is a multidiscipline practice that includes doctors of medicine, osteopathy, chiropractic, naturopathy, and psychology. Its healthcare providers treat patients with conditions ranging from high blood pressure and diabetes to autoimmune disorders and lymphoma. The Center is the largest facility in the world specializing in medically supervised, water-only fasting and one of the premier training facilities for doctors to gain certification in the supervision of therapeutic fasting. TrueNorth Health utilizes a nutritional medicine approach based on an exclusively whole-plant-food diet free of added salt, oil, and sugar (SOS). The Center is affiliated with the TrueNorth Health Foundation, whose mission is to expand evidence-based knowledge of how medically supervised, water-only fasting and diet impact human health; train clinicians in the use of these interventions; and share its findings with researchers and the public.

He is also the principle author of two landmark studies that showed evidence of the benefits of water-only fasting, as well as numerous case reports published in peer- reviewed indexed journals evaluating the effects of water-only fasting in the treatment a variety of conditions.

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

 

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27 Jul 2021Heal From Inflammation & Rheumatoid Arthritis Strategies Helpful Foods Inspiration Monica Aggarwal, M.D.01:03:16

Chronic inflammation can last months or years. Learn how your body can heal and how you can reduce or eliminate chronic inflammation.

Conditions linked to chronic inflammation include: Arthritis, Cancer, Heart disease, Diabetes, Asthma, Alzheimer’s disease Osteoarthritis, Fibromyalgia, Muscular low back pain, and Muscular neck pain and more.

Watch the interview here

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Dr. Aggarwal went to the University of Virginia and received her BA in Religious Studies with a minor in Biology. She attended the Medical College of Virginia, completed her residency at Tufts-New England Medical Center, and transitioned to a cardiology fellowship at the University of Maryland. Further training includes an integrative medicine fellowship at the University of Arizona. She is board certified in Cardiology, Nuclear Cardiology and Echocardiography.

Today, Dr. Aggarwal teaches preventative cardiology in her daytime practice where she emphasizes plant-based nutrition and often performs multiple mind-body techniques with her patients, including yoga and meditation. At the hospitals, she hosts half-day immersions to give people practical tips on how to implement her five-step solution to reduce chronic illness. In addition to giving educational lectures to physicians on nutrition and how to implement a heathy living plan with their patients, she speaks nationally on these subjects and on the benefits of a plant-based diet on decreasing the risk of disease. Dr. Aggarwal was named a “Next Generation Innovator” by Cardiology Today and 2019 was named Florida’s Cardiovascular Researcher of the Year by the Florida chapter of the American College of Cardiology, which provided her with a grant to conduct important research needed on nutrition.

She is the coauthor with Jyothi Rao of Body on Fire: How Inflammation Triggers Chronic Illness and the Tools We Have to Fight It

and Finding Balance  

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

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12 Nov 2021Back Pain How to Heal! Dr. Stuart McGill, PhD00:58:42

Dr. Stuart McGill is an expert on back injury & pain mechanisms. Difficult back cases are regularly referred to him for consultation.

Watch full interview here.

Book & product links below.

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Why is a solution to back pain so elusive for so many? What are some low back pain exercises one can do at home? Is walking, even when painful, a good solution to helping with back pain? What can someone who sits much of the day do to help with back pain? What are the proper postures for sitting, standing, lifting etc.? What are some of the common misconceptions about and treatments for low back pain?

He authored 5 books and over 240 scientific journal papers on back pain. Heavy lifting, sneezing and tying shoes can trigger pain.

Learn how to alleviate and / or prevent these occurrences. Dr. McGills' books include:

Back Mechanic, written for the lay public with pain (also in 20 languages)  Low Back Disorders, third edition (2016), written for clinicians 

Ultimate Back Fitness and Performance, 2017, written for coaches and athletes 

Gift of Injury (2018), a manual for rehabilitating the back-injured strength athlete. 

Lumbar support pillow 

Website: www.backfitpro.com

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Join Stuart McGill is Professor Emeritus (after 32 years at the University of Waterloo, Canada) who authored over 240 scientific journal papers, 5 books, and mentored over 40 graduate students during this scientific journey. Investigations in the laboratory, training centre and research clinic probed back injury and pain mechanisms, rehabilitation approaches, and performance training. As a consultant, he has provided expertise on low back injury to various government agencies, many corporations and legal firms and hundreds of professional/international athletes and teams worldwide. He is regularly referred special patient cases from the international medical community for opinion.

 

18 Jan 2022Depressed, Anxious? Answers with Psychiatrist Dr. Melissa Mondala, M.D.01:04:50

Dr. Melissa Mondala triple specialist - family medicine, lifestyle medicine, & primary care psychiatry with www.Planted Forward.com

View Full Presentation 

 

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

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26 Dec 2022Thanksgiving Plant Based Recipe Demo Faith Ralphs Cookbook Author01:01:35

Don't know what to make for Thanksgiving?

Cookbook author Faith Ralphs will show us how to prepare delicious, plant based, Thanksgiving recipes. Also learn how Faith, mother of 3, resolved her PCOS by adopting a whole food, plant based lifestyle.

Faith's Bio and Contact Info Below.

Kid friendly knives 

Plant Based Cooking for Kids Cookbook 

Watch Here

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

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20 Nov 2021Constipation - How to Get Going with Dr. Kim Scheuer, M.D.00:59:04

Bloated? Blocked? You strain but nothing? You’re constipated. Constipation is common, but it doesn't have to be. 

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Watch Full Interview Here

See links to Dr. Miller and for items discussed below.

Kim Scheuer, M.D. struggled with weight issues until the age of 47. She loves de-prescribing medications, helping her patients become "younger", more fit and healthier by adopting positive lifestyle choices.

Dr. Scheuer is available for https://PlantBasedTeleHealth.com appointments.

Psyllium husk supplement

Poop Chart Coffee Mug 

For great whole food, plant based recipes, hacks and more check out: Https://BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

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Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

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The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.

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12 Jul 2021Plant Based Breakfast Cereal! SOS Free! Snacking, Hiking, Crunching, Camping, Munching!01:01:20

Learn how to easily make this crunchy cereal. Also great as a trail mix! Learn 15 ways to eat it including making it into granola bars!

Plant based since 2012, Beverly Bowen enjoys finding and creating recipes that are both healthy and delicious.

Watch this recipe demo.

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Recipe 

Beverly likes:

Nut Grinder

Plant Milk

For great whole food, plant based recipes, hacks and more check out: Https://BeGreenWithAmy.com

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

 

The contents of this podcast/video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. Be Strong, Be Well and Be Green!🌱

Be Strong, Be Well and Be Green!🌱 

 

 

 

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21 Feb 2021Get Cholesterol Under 150, Lower Blood Pressure, Improve Sleep Dr. Joel Kahn, MD01:01:45

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Watch this interview here.

Links to mouth tape, books and more below.

Links to Dr. Kahn's books and social media below:

Joel Kahn, MD, FACC of Detroit, Michigan, is a practicing cardiologist, and a Clinical Professor of Medicine at Wayne State University School of Medicine. He graduated Summa Cum Laude from the University of Michigan Medical School. Known as "America’s Healthy Heart Doc", Dr. Kahn has triple board certification in Internal Medicine, Cardiovascular Medicine and Interventional Cardiology. He was the first physician in the world to certify in Metabolic Cardiology with A4M/MMI and the University of South Florida. He founded the Kahn Center for Cardiac Longevity in Bingham Farms, MI. Dr. Kahn has authored scores of publications in his field including articles, book chapters and monographs.

He writes health articles and has five books in publication see links below: He has regular appearances on Dr. Phil, The Doctors Show, Dr. Oz, Larry King Now, Joe Rogan Experience, and with Bassem Yousef. His podcast, Heart Doc VIP, is in its 4th year and widely popular. He has been awarded a Health Hero award from Detroit Crain’s Business. He owns GreenSpace & Go, a health restaurant in suburban Detroit. He serves as medical director of the largest plant support group in the USA, www.pbnsg.org. Dr. Kahn can be found at www.drjoelkahn.com.

Dr. Kahn has authored 5 awesome books!

The Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Health

Bg Lipoprotein(a), The Heart's Quiet Killer: A Diet & Lifestyle Guide

The Whole Heart Solution: Halt Heart Disease Now with the Best Alternative and Traditional Medicine 

Dead Execs Don't Get Bonuses: The Ultimate Guide to Surviving Your Career With a Healthy Heart

The No B.S. Diet: Science-Based Recommendations to Stay Healthy and Medication Free--Without the B.S. 

Secrets of a Kosher Girl: A 21-Day Nourishing Plan to Lose Weight and Feel Great (Even If You're Not Jewish) wrote with wife Beth Warren MS RDN CDN 

Vegan Sex by Ellen Jaffe Jones

Dr. Kahn recommends this mouth tape for better sleep.

Dr. Joel Kahn,  At his core, Dr. Joel Kahn believes that plant-based nutrition is the most powerful source of preventative medicine on the planet. Having practiced traditional cardiology since 1983, it was only after his own commitment to a plant based vegan diet that he truly began to delve into the realm of non-traditional diagnostic tools, prevention tactics and nutrition-based recovery protocols. These ideologies led him to change his approach and focus on being a holistic cardiologist. He passionately lectures throughout the country about the health benefits of a plant-based anti-aging diet inspiring a new generation of thought leaders to think scientifically and critically about the body’s ability to heal itself through proper nutrition. One of the world’s top cardiologists, Dr. Joel Kahn has treated thousands of acute heart attacks during his career. He’d like all that to stop. He’d like to prevent ALL future heart attacks by breaking through to the public to educate and inspire a new holistic lifestyle. Now is the time to focus on educating the public to eat clean, sweat clean and apply cutting edge science to their lifestyle. You can find Dr. Joel Kahn: https://www.drjoelkahn.com/

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

 

The contents of this podcast/video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. Be Strong, Be Well and Be Green!🌱

Be Strong, Be Well and Be Green!🌱 

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14 Feb 2025Cultural Fusion and WFPB: Gustavo Tuloso's Health Journey + Flavorful Recipe Demo01:16:11

Do you want to transform your health with delicious, culturally inspired WFPB recipes? Join Gustavo as he shares their inspiring weight loss journeys and show you how to make flavorful, plant-based dishes! 

Click here to watch!  

https://youtube.com/live/cT54rKWceE0

 

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LinkTree

 

Greenings! My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. https://BeGreenWithAmy.com/contact

 

We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

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Be Strong, Be Well and Be Green!🌱 

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Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It's important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. We use these proceeds to improve the channel. Thank you for your support!💚

Recipes https://begreenwithamy.com/2025/01/14/cultural-fusion-and-wfpb-shayda-gustavos-health-journey-flavorful-recipe-demo-shayda-soleymani-gustavo-tolosa/ 🛍 Amy's Favorite Kitchen Gadgets, Gifts, Books and More! Amazon Store Be Green With Amy's Amazon Page 🆓Receive 5 Free Recipes from me. https://BeGreenWithAmy.com/join 👩‍🍳To arrange private Zoom cooking classes or coaching with this lifestyle: Contact Amy For great whole food, plant based recipes, hacks and more check out: 🔭Follow Amy Https://BeGreenWithAmy.com 🎧Podcasts https://begreenwithamy.podbean.com 📸Instagram https://Instagram.com/BeGreenWithAmy 👍🏽Facebook https://www.facebook.com/GreenWithAmy/ ❎ https://Twitter.com/BeGreenWithAmy Voice Over https://JessTaseVoice.com Engineer https://BeGreenWithAmy.com Shayda & Gustovos' Recipe BooK: Live Your Healthiest Life!: One Bite At A Time, One Meal At A Time https://amzn.to/3Wc9sDq Shayda is a passionate advocate for whole food, plant-exclusive diets that are free from salt, oil, and sugar. Since adopting this lifestyle on January 12, 2012, she has experienced a transformative journey, losing nearly 115 pounds and eliminating all medications. Her remarkable health improvements include achieving normal cholesterol and triglyceride levels and breaking free from the cycle of yo-yo dieting. With a commitment to sharing her knowledge and culinary techniques, Shayda has dedicated herself to teaching others how to prepare simple, healthy, and delicious meals that don’t compromise on flavor. She is a certified graduate of Dr. John McDougall’s Starch Solution program, further enriching her expertise in plant-based nutrition. Shayda is also a co-author of the international cookbook Live Your Healthiest Life, One Bite at a Time, One Meal at a Time, alongside Dr. Gustavo Tolosa. The book features authentic oil-free Persian and Argentinian recipes, making healthy eating accessible and enjoyable. In addition to her writing, Shayda shares her culinary creations on her YouTube channel, Healthy Cooking with Shayda, and through her website, http://Healthycookingwithshayda.com . Her mission is to inspire and empower others to thrive on a plant-based diet, one delicious meal at a time. Gustavo is a concert pianist and music professor with a Doctorate in Musical Arts from the Eastman School of Music, University of Rochester, Rochester, NY. Besides music being his passion, he became a strong voice in the WFBP community when he held weekly webinars with Dr. McDougall for several years. He filmed numerous cooking webinars with Chef AJ, Shayda Soleymani and many other WFPB chefs and found a new passion in his life: helping people adopt a WFPB diet through easy and simple meals that promote optimal health and weight loss. He has filmed, produced and hosted hundreds of webinars with WFPB doctors and chefs and they are free and accessible on his YouTube channel under "Gustavo Tolosa". In 2018 he co-founded Plantemus with Dr. Diego Ponieman, MD, a bi-lingual WFPB website in English and Spanish with free videos and resources. Dr. Tolosa has developed a successful and result-driven online program, "Gustavo's 7-Day Detox & ReSET Program" that focuses on daily support, three times per day and teaching participants how to make simple but delicious meals that make staying focused and on track a sustainable reality. Having struggled with weight and processed food addiction for decades, Gustavo shares his strategies and methods that anyone can follow to succeed. To learn more about the 7-day program, please visit https://plantemus.com/en/webinars/live-workshops/  and click on "Webinars" and then "Live Workshops". Website: https://plantemus.com/en/webinars/live-workshops/ YouTube Channel: https://www.youtube.com/@plantemus Facebook: https://www.facebook.com/doctorstarch Instagram: https://www.instagram.com/plantemus/ The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. Be Strong, Be Well, Be Green!🌱 When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

 

18 Jan 2024Heart Disease - It’s Not Just Cholesterol Peter Rogers M.D.02:13:51

The health of your heart is determined not only by what you eat but by what you know? Learn what is not in any Harvard medical textbook, and what most cardiologists don’t know about atherosclerosis, the leading cause of heart disease, stroke, and other vascular-related complications!

Watch interview and presentation here!

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Books by Dr. Rogers 

Dr. Rogers recommendations: 

Prevent and Reverse Heart Disease

Dr. Dean Ornish's Program for Reversing Heart Disease

B-12 

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

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Dr. Peter Rogers is a Stanford & Harvard-educated MD who for over 30 years has helped people optimize performance for school, sports & health. He is an imaging guided surgeon & neuroradiologist. He's written nutrition, medical & study skills books.

Dr. Peter Rogers is a Stanford & Harvard-educated MD who for over 30 years has helped people optimize performance for school, sports & health. He is an imaging guided surgeon & neuroradiologist. He's written nutrition, medical & study skills books and lectures on his YouTube channel https://www.youtube.com/c/peterrogersmd Dr. Rogers promotes what he calls Spartan Veganism, a low fat WFPB SOS-free vegan lifestyle that's also free of environmental toxins.

The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

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21 Sep 2023Fit at 50 - Resolving Depression, Anxiety and Weight Gain - Michelle Tree01:18:01

Michelle knew that if she didn’t take control of her life, her future health would be compromised. Hear how Michelle dug deep and embraced some new rules for living.

Michelle’s contact info and bio below:

Watch Full Interview

 

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

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Michelle Tree had been obsessed with food all her life. Growing up overweight she had tried almost every kind of diet but still carried extra pounds into adulthood. When she turned 40, Michelle set out to learn all she could about nutrition and plant-based lifestyles. She read dozens of books, watched countless videos and documentaries and even earned 2 plant-based nutrition certificates. She thought she finally had it all figured it out and wouldn’t have to worry about her weight anymore. But during the lockdowns in 2020, Michelle fell back into old habits of binging on processed sugar products and not exercising. Her health was taking a major hit. On the outside, everything looked fine. Michelle was a group leader of a large online plant-based community and working with other plant-based leaders all over the world but privately she was struggling with depression, anxiety and weight gain. She knew that if she didn’t take control of her life her future health would be compromised. So, digging deep and really challenging herself Michelle embraced some new rules for living and learned health wasn’t just about food. Michelle Tree is the Group Leader of Plant-Based Living Winnipeg in Canada https://www.plantbasedwpg.com She is a passionate food educator and animal advocate who believes in the power of whole foods to transform communities. Since founding the group in 2016, Michelle has grown PBLW to 1400+ members, hosted over 40 potlucks and meetups, held rallies, and campaigned for, and spoken publicly about, the benefits of a plant-based diet. Taking advantage of the opportunities for education, Michelle has completed the Certificate in Plant-Based Nutrition from e-Cornell and the Moving Medicine Forward Master Class in Plant-based Clinical Nutrition. Michelle’s skill set includes photography and video editing which she does both personally and professionally. In the spring, summer and fall you’ll often find her in the garden, where she grows organic vegetables for her family and friends.

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17 Oct 2021How to lose weight. Eat Lots of Food. No Pills or Measuring. Judi Lost 220 Pounds! Learn How She Did it and Has Kept it Off!01:00:58

At age 69, Judi lost almost 150 pounds, in just 2 years! Now, Judi Finneran has lost a total of 220 lbs and has kept it off! Learn how she lost the weight & kept it off without weighing, measuring or starving!

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Now, Judi Finneran has lost a total of 220 lbs and has kept it off! In 1998, Judi Finneran strutted to the stage to show off her amazing weight loss: almost 150 lbs.! She then shares in her book "The B+ Diet", how she hid the following year because she was too embarrassed to show up having gained 40 pounds of the weight back. But it is exactly this type of honestly which allows Judi to build camaraderie and connection. Every single buyer of a Beachbody product is assigned a coach affording the author an opportunity to share her success...and this book. Every month, at least 20 new buyers/clients are added to her account; she then promptly invites them to join one of her Facebook groups. Judi’s philosophy touted in this book is perfectly in line with Beachbody, in fact, it was the 2B Mindset Program that motivated Judi to change her life and weight for good. Beachbody Challenge Finalist. Judi Finneran started her career as a Human Resource director at Kaiser Permanente Health Care Organization in Anaheim, CA. Spending over 4 years there, she mastered how to make meaningful connections. Translating those skills to the real estate world, she went to work with McMillin Realty in San Diego. Judi quickly became a top performer and from 1993-2004 she was in the top 1% of agents in the Nation. A Successful Coach for Over 35 Years. In 1996, Judi followed her true passion: coaching others. Beginning as a coach to realtors, she and her clients excelled. She expanded her coaching to others business and eventually the general public, helping others deal with life’s challenges.Her cataclysmic career change occurred in 2006 when she joined as a Founding Coach for Team Beachbody. As one of the 40 founding coaches out of 400,000+ she exponentially built her downline and today boasts over 52,000 coaches on her team! Her job is not to merely sell product, but to encourage and teach other coaches how to build a business and supporting others in losing weight. Judi’s efforts earned her a top coach designation in 2007. In 2018, she was invited to speak about her weight loss in front of 25,00 coaches at the company convention in Indianapolis. In 2021 she became a member of the prestigious Legacy Club. In 2020 Judi was selected as the winner in the “Women over 50” category in Beachbody’s annual transformation contest. Since then her coaching business has seen a sharp increase as many others seek her help and guidance. Today, the author stands at 122 lbs. and at 5’4” has shed 220 pounds! Her journey on social media is so captivating that followers continue to skyrocket. Her featured stories in Women’s World and First For Women magazines are a great testimony to her success and prove to be a great tool for motivating clients. Her focus continues to be helping others overcome the roadblocks preventing them from being at a healthy weight... helping them get their lives back!

Web site - https://thebplusdiet.com

Facebook - https://www.facebook.com/JudiAFinneran/

IG https://www.instagram.com/judifinneran/

The B+ Diet Book 

Scale 

Collapsable Bowl 

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

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13 Mar 2024Unlocking the Secrets of Dietary Fats: Answers for Optimal Health! Dr. Peter Rogers01:57:52

Ever wondered about the real deal with 'good fats'? 🤔 Are we chasing a myth or unlocking the secrets to a healthier lifestyle? Learn what is not in any Harvard medical textbook, and what most doctors don’t know about dietary fats!

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

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Books by Dr. Rogers 

Prevent and Reverse Heart Disease

Dr. Dean Ornish's Program for Reversing Heart Disease  

B-12 

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09 Jan 2023Overcoming a host of health issues after adopting a plant-based diet, Sharme inspires others to follow a whole food, plant-based (WFPB) lifestyle!01:11:02

Overcoming a host of health issues after adopting a plant-based diet, Sharme inspires others to follow a whole food, plant-based (WFPB) lifestyle! Creole recipe demos too!

Watch Full Interview!

Atomic Habits 

Hot logic lunchbox 

Creole Seasoning Available Salt Free 

Sharme's recipes, contact info and bio below:

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Sharme Ridley is a Rouxbe certified plant-based cooking enthusiast who specializes in creating Louisiana Creole inspired dishes. Overcoming a host of health issues after adopting a plant-based diet, she now inspires others to follow a whole food, plant-based (WFPB) lifestyle through her efforts with Plant Based Atlanta, a PlantPure Communities pod and her Atlanta Creole YouTube channel, where she offers WFPB cooking demonstrations.

Sharme is also one of the hosts for CNS Kitchen, a T. Colin Campbell Center for Nutrition Studies (CNS) plant-based support group. She earned the CNS eCornell Plant Based Nutrition Certificate and is a Licensed Food for Life Instructor with the Physicians Committee for Responsible Medicine (PCRM). A retired public school teacher in her early 60s, she takes no medicines and is a living testament to the power of plants. Sharme has a B.S. in Secondary Education, a MEd in Educational Administration, and an EdS in Curriculum and Instruction. 

Recipes

My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

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The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

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04 Jun 2023How Susie Healed Her Ulcerative Colitis01:08:33

In 2005, Susie Lybarger was diagnosed with Ulcerative Colitis. She chose a Whole Food Plant Based Lifestyle, lost 68 pounds and healed her ulcerative colitis. 

Watch full interview here

Susie's bio and contact info below.

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

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Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

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Colitis in 2005 and have fought that off and on ever since. Just this past March I was also diagnosed with PSC, (Primary Sclerosing Cholangitis) which is a rare auto-immune disease of the liver's bile ducts. I have managed to get my ulcerative colitis into remission with a whole food plant based diet and I am hoping I can do the same for the PSC. I have also lost 68 pounds since starting this way of eating and I don't even workout!

The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

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14 Nov 2022Achieve Optimal Health at 80 Years Young. Michael Dorfman01:09:46

Author of "The Thriving Vegan", Michael Dorfman will discuss how to thrive on a plant based diet. 

Watch interview here

Michael's Bio, Book, Offer and Contact Info Below.

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

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80 years young, Michael Dorfman became plant based in 2008. Born in Brooklyn, New York, in 1942, Michael Dorfman has been residing in Mexico for more than 40 years, including the last 6 in San Miguel de Allende. Because of his growing interest in Eastern philosophy, he decided to become a vegetarian in 1976. For health reasons, in 2008, he chose to make the change to a Whole Food Plant Based diet. What he has learned from his experiences and in-depth research on nutrition and specific lifestyle changes during these past 14 years has significantly impacted his life and led to his decision to not only strive to achieve optimal health for himself but to support others with the same goals in mind. In 2019, he published his first book on Amazon, "The Thriving Vegan - How to Discover the Foods your Body Loves."

That same year, he became certified in Plant-Based Nutrition from the T. Colin Campbell Center for Nutrition Studies through eCornell University. He recently completed a 46-page eBook, “The Nutrition, Lifestyle and Covid Connection,” which he offers free to this podcast audience. To receive the eBook, go to http://www.michaeldorfman.gr8.com Michael’s Health and Nutrition website: michaeljdorfman.com

The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

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02 Mar 2025How to Heal Your Thyroid Naturally: Transform Your Health Today + Recipe Demo! Jennifer Diamond01:21:23

Do you want to learn how to heal your thyroid naturally? Plant-Based Nutrition Coach, Jennifer Diamond shares her powerful journey, recovery protocols and a delicious recipe demo.

Click here to watch! https://youtube.com/live/ql0Ob1iL1yQ

Recipe

 

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LinkTree

 

Greenings! My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. https://BeGreenWithAmy.com/contact

 

We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

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Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It's important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. We use these proceeds to improve the channel. Thank you for your support!💚

Do you want to learn how to heal your thyroid naturally? Plant-Based Nutrition Coach, Jennifer Diamond shares her powerful journey, recovery protocols and a delicious recipe demo. CLICK MORE ⬇⬇ Link to recipe coming soon https://BeGreenWithAmy.com ✨🆓Receive 5 Free Recipes from Amy! https://BeGreenWithAmy.com/join 👩‍🍳Be Green With Amy Recipe Ebook https://begreenwithamy.com/product/be-green-with-amy-e-book-cookbook/ ⚡️Book a private Zoom weight loss cooking class or coaching with Amy: https://begreenwithamy.com/contact 🛍 Amy's Favorite Kitchen Gadgets, Gifts, Books and More! Amazon Store https://amzn.to/3o1ZEKv For delicious, whole food, plant based recipes, hacks and more check out: 🔭Follow Amy Https://BeGreenWithAmy.com 🎧Podcasts https://begreenwithamy.podbean.com 📸Instagram https://Instagram.com/BeGreenWithAmy 👍🏽Facebook https://www.facebook.com/GreenWithAmy/ 🆇  https://Twitter.com/BeGreenWithAmy LinkTree https://linktr.ee/begreenwithamy?subscribe Greenings! I’m Amy. My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!🌱 We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. Voice Over https://JessTaseVoice.com Engineer https://BeGreenWithAmy.com Hello beautiful people! My name is Jennifer Diamond and for me, my journey has been anything but a straight or simple road. Although I did lose some weight in the process, for me, it's always been more about navigating through a constant stream of health challenges. My journey has taken me through countless struggles, conditions, and treatments, shining a spotlight on the vital role that nutrition plays in our lives. It's been a wild ride, and every twist and turn has taught me something new about the power of what we put into our bodies. My health journey has shaped not only my physical well-being but also molded me into someone defined by resilience, perseverance, and gratitude. Life, for me, is no longer just about survival; it's about thriving and soaking in every precious moment. Though I’m not fully healed, I’m taking my experience and all that I’m learning and sharing it with the world around me. I’m in the process of becoming Certified as a Plant-Based Nutrition Coach so that I can help others who may be struggling like I once was. I also post regularly to my YouTube channel (youtube.com/@thejenniferdiamond) and Instagram (http://Instagram.com/diamondgirl369 ) where I share WFPB, SOFAS-free (no sugar, oil, flour, alcohol, or salt), gluten-free recipes and cooking tips, fitness workouts, product reviews, and more. I’ve been featured in the National Health Association (NHA) Spring 2024 issue of Health Science Magazine, have been interviewed by Chef AJ, Michelle Cen, Feel Fabulous Over Forty, and others. I’ve appeared on the Children’s Health Defense network (CHD-TV) Vax/Un-Vax program, and frequently speak at public and private events. I'm here to share the highs and lows, victories and setbacks, in the hope that it might resonate with you and what you may be going through. Please subscribe or follow me on YouTube and Instagram. If you’d like to stay connected and receive news and information, please sign-up to my eNewsletter at https://bit.ly/44fUzCZ . Here's to living our best, healthiest lives! And, don't forget to eat your greens! #bestrongbewellbegreen #thyroid #hashimotos #wholefoodplantbased #healthy recipe #wholefoodplantbasedrecipe Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It's important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. We use these proceeds to improve the channel. Thank you for your support!💚

10 Aug 2024The Secret to Sustainable Weight Loss: Intermittent Fasting and a Balanced Lifestyle - Sia Hurst01:10:01

Want to know the secret to weight loss? Stay tuned as we uncover how intermittent fasting and a plant based lifestyle can transform your body and help you achieve lasting results!

Watch here!

 

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Greenings! My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. https://BeGreenWithAmy.com/contact

 

We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

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Sia is a graduate of the T. Colin Campbell Center for Nutrition Studies with eCornell University, completing the Plant-Based Nutrition Certificate. She also received her certificate in Nutrition and Healthy Living from eCornell. She has studied BioMedicine at the College of Naturopathic Medicine and has coaching qualifications for Intermittent Fasting, Gut/Microbiome Health and Vegan Nutrition. Sia Hurst is the author of the article series entitled Food for Thought . This series is published by the T. Colin Campbell Center for Nutrition Studies. She is a member of the NHA, the Association of Naturopathic Practitioners and the International Association of Therapists." http://www.6dliving.com

T. Colin Campbell Center for Nutrition Studies https://nutritionstudies.org/

Be Strong, Be Well and Be Green!🌱 

Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It's important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. We use these proceeds to improve the channel. Thank you for your support!💚

 

 

04 Mar 2021Expert Organic Gardener, David Stack Talks About Natural Pest and Disease Control in the Garden and More!01:10:40

Pests, Critters, Diseases, Oh My!

Expert Organic Gardener, David Stack talks about non-toxic ways to combat these issues. He also talks about SW Florida gardening and what to plant in this unique zone!

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Watch this interview here.

Keep in touch by watching Stack's Urban Harvest on Youtube, or emailing UrbanHarvest@gardner.com 

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

 

The contents of this podcast/video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. Be Strong, Be Well and Be Green!🌱

Be Strong, Be Well and Be Green!🌱 

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30 Jan 2023Stay Compliant on a Plant Based Diet While Traveling Janet Anspach-Rickey Lost Over 40 Pounds!01:09:57

Since going WFPB in 2020, Janet lost over 40 pounds.

Hear how Janet lost the weight and stays compliant while she rides bicycle tours around the world!

Watch Interview and Recipe Demo Here!

Janet's Bio and Contact Info Below:

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

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Janet says she gave herself a weight problem at the young age of 12 by starving herself to lose five pounds! She immediately overate, gained it back and more. "When my weight reached 199 ¾ I stopped weighing myself. By then I had tried every diet I could find and at this point I couldn’t even lose the weight anymore. My body had become a fat storing machine. I finally realized diets don’t work. Since going Whole Food, Plant Bases, Sugar, Oil and Salt-free in July 2020, I lost 40+ pounds! My cholesterol is now in a normal range and my blood pressure averages around 108/70. My heart rate is back down around 44bpm like it used to be. I weigh 116 -118 pounds and I feel amazing! Now, I cycle tour while eating WFPE SOS free, wonderful food! I love to exercise, ride my bike, lift weights, walk, hike and just enjoy being active. I lead Kitsap County Podsters, also on Facebook group. I lead mostly short bike tours of a few days up to four weeks during the summer months. I hope to inspire and assist all those who are open to shifting to a WFPE SOS. Save your life, save the animals and save this sacred planet."

The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

 

 

23 Jan 2023Stability Ball Exercises - Upper Body Workout - Fitness Instructor Angela Fischetti01:05:45

Fitness Instructor Angela Fischetti, resolved her osteoporosis and will demonstrate Upper Body Workout Stability Ball exercises!

Equipment

dumbbells

exercise or yoga mat 

Stability/Therapy Ball 

gloves 

Check out this other class with Angela Fischetti! 

Angela's Bio and Contact Info Below:

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👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

Angela Fischetti is a physical fitness and yoga instructor and licensed massage therapist specializing in wellness for older adults. She began teaching seniors in her 30s at a time when she embarked on her own challenging healing journey. Three decades later, a senior herself, Ms. Fischetti combines years of experience and research with a unique combination of empathy and encouragement for older adults seeking a healthier lifestyle. Ms. Fischetti also researches latest finds in senior fitness and consults with each client's medical practitioners for tailored workouts. As a massage therapist, Ms. Fischetti also works with geriatric patients with memory and other delicate disorders who benefit from gentle touch and movement in palliative care. Clients enjoy working with Angela for many reasons, including her attention to detail, but also, her sense of humor. Based in Miami Beach, Angela has served South Florida clients for over 20 years. Brooklyn-born with background in Shakespearean theater and a life-long passion for song, Angela is also a devoted companion to felines. IG Boomerandbeyondwellness

Voice Over https://JessTaseVoice.com 

Engineer https://BeGreenWithAmy.com 

The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

 

22 Dec 2024Gentle Yoga for Constipation Yoga Instructor Angela Fischetti01:26:30

Click here to watch!

Bloating, straining, and fullness, oh my! Get ready for gentle solutions as Angela Fischetti, a physical fitness/yoga instructor leads Gentle Yoga for Constipation.

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👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

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Follow Amy on  X (formerly Twitter)

LinkTree 

 

Greenings! My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. https://BeGreenWithAmy.com/contact

We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

Voice Over https://JessTaseVoice.com 

Engineer https://BeGreenWithAmy.com  

Angela’s contact info below

Sticky Yoga Mat

Yoga Blocks 

Yoga Strap 

Angela Fischetti is a physical fitness and yoga instructor and licensed massage therapist specializing in wellness for older adults. She began teaching seniors in her 30s at a time when she embarked on her own challenging healing journey. Three decades later, a senior herself, Ms. Fischetti combines years of experience and research with a unique combination of empathy and encouragement for older adults seeking a healthier lifestyle. Ms. Fischetti also researches latest finds in senior fitness and consults with each client's medical practitioners for tailored workouts. As a massage therapist, Ms. Fischetti also works with geriatric patients with memory and other delicate disorders who benefit from gentle touch and movement in palliative care. Clients enjoy working with Angela for many reasons, including her attention to detail, but also, her sense of humor. Based in Ft. Lauderdale, Angela has served South Florida clients for over 20 years. Brooklyn-born with background in Shakespearean theater and a life-long passion for song, Angela is also a devoted companion to felines. www.BoomerandBeyondWellness.com http://www.youtube.com/@boomerandbeyondwellness http://www.facebook.com/boomerandbeyondwellness http://www.instagram.com/boomerandbeyondwellness

Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It's important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. We use these proceeds to improve the channel. Thank you for your support!💚

23 Mar 2025Healthy & Delicious! Zucchini Ravioli on Portobello Mushrooms for New Year’s 🌟01:27:57

Zucchini Ravioli on Portobello Mushrooms with Amy's hubby Rick!

Looking for a wfpb sos free recipe that actually tastes good? Amy’s hubby Rick cooks up some yummy food! 👨‍🍳

Click here to watch! https://youtube.com/live/AVXIAP6fERE

 

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👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

📸Follow Amy on Instagram

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🎥 Watch Amy on YouTube 

Follow Amy on  X (formerly Twitter)

LinkTree

 

Greenings! My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. https://BeGreenWithAmy.com/contact

 

We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

Voice Over https://JessTaseVoice.com

Engineer https://BeGreenWithAmy.com

Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It's important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. We use these proceeds to improve the channel. Thank you for your support!💚

Rick’s Recipe Ebook https://begreenwithamy.com/product/be-green-with-amy-e-book-cookbook/ Mandolin: https://amzn.to/4gDRRMN Table Tasty https://amzn.to/4fACQdm 🛍 Amy's Favorite Kitchen Gadgets, Gifts, Books and More! Amazon Store Be Green With Amy's Amazon Page 🆓Receive 5 Free Recipes from me. https://BeGreenWithAmy.com/join 👩‍🍳To arrange private Zoom cooking classes or coaching with this lifestyle: Contact Amy For great whole food, plant based recipes, hacks and more check out: 🔭Follow Amy Https://BeGreenWithAmy.com 🎧Podcasts Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more! | a podcast by Be Green With Amy 📸Instagram https://Instagram.com/BeGreenWithAmy 👍🏽Facebook Be Green With Amy 🐥Twitter https://Twitter.com/BeGreenWithAmy Voice Over https://JessTaseVoice.com Engineer https://BeGreenWithAmy.com 👩‍🍳Be Green With Amy Recipe Ebook https://begreenwithamy.com/book/?frame-nonce=59959182fc In 2012 Rick joined his wife Amy and adopted a whole food, plant based diet. Rick lost over 100 pounds and has kept it off. He also eliminated all prescriptions including hypertension and cholesterol medications. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. Be Strong, Be Well and Be Green!🌱 #RawFood #PlantBasedDiet #HealthAndWellness #VeganLife #Nutrition #HealthyEating #WholeFoods #LiveInterview #HealthyLiving #NutrientRich #WellnessJourney #RawVegan #EatingClean #PlantBasedHealth #WellnessWednesday #HealthyHabits #FoodIsMedicine #VeganCommunity #RawVeganDiet #SustainableLiving #WeightLossJourney #LoseWeight #HealthyWeightLoss #DietAndExercise #FitnessGoals #BodyTransformation #HealthyLifestyle #EatingForWeightLoss #WeightLossTips #SlimDown #WeightLossMotivation #HealthAndFitness #ShedPounds #DietPlan #ExerciseMotivation #WeightLossSuccess #FatLoss #HealthyChoices #fitnessjourney #sleep #howtosleepfaster #recipe #diabetes #diabetesawareness #diabetescare #diabeteslifestyle #diabetessymptoms #type2diabetes #type2diabetestreatment #thanksgiving recipe #type2diabetesreversal #type2diabetesdiet #cholesterol #bloodpressure #bloodpressureproblems #bloodpressurediet #bloodpressuremonitor #hypertension #hypertensionawareness #hypertensiontreatment #anxiety #anxietyrelief #depression #depressionrelief #wfpb #plantbased #wfpbno #health #triglycerides #vegan #heartdisease #vegetarian #plantbaseddiet #recipedemo When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

05 Oct 2023Skin Care & Eco-friendly, Safer Swaps - How to Apply Clean Beauty for a Flawless Look. Stacey Heiny01:21:49

Lifestyle wellness is more than just what we put in our body but also about what we put on our body & finding safer high performing skin care & cosmetics can be difficult. Learn about eco-friendly safer swaps & how to apply clean beauty for a flawless look.

Click here to watch!

🆓Get 5 Free Recipes! 

📗Order my SOS Free Recipe Book!

📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 

🛍 Shop Be Green With Amy Amazon Store 

👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

📸Follow Amy on Instagram

👍🏽Like Amy on Facebook

🎥 Watch Amy on YouTube 

🐥Follow Amy on Twitter

 

My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

Voice Over https://JessTaseVoice.com

Engineer https://BeGreenWithAmy.com

Stacey Heiny is a Certified Holistic Nutritionist & Food for Life Instructor with the Physicians Committee, Lifestyle Wellness Mentor & Advocate for Better Beauty. She believes in a holistic approach to life, the power of food as medicine, &fostering the right community to change the world. Stacey became a licensed Food for Life instructor through the Physicians Committee, certified Holistic Nutritionist, and certified in Plant Based Nutrition through Cornell University. Stacey wants to be sure people are aware of what’s coming into their homes, going onto their bodies, and the people they allow into their lives. To shop clean beauty: Beautycounter.com/shop New clients use code CLEANFORALL20 to save 20% Powder products used: crunchi.com/staceyheiny Website www.theherbanfarmacy.com FB https://www.facebook.com/groups/12087... Food for Life Cooking Classes https://www.theherbanfarmacy.com/events IG www.instagram.com/theherbanfarmacy Shop Low-Tox Beauty www.beautycounter.com/staceyheiny The Herban Farmacy Podcast YT https://www.youtube.com/channel/UCGrl... Stacey's family farm business www.greengrowers.farm

The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

 

05 Dec 2022Help to Build Bone Density -Full Body Exercises Fitness Instructor Angela Fischetti01:19:06

Worried about osteoporosis? Fitness Instructor Angela Fischetti, resolved her osteoporosis & demonstrates full body exercises which help to build bone density.

Watch Here!

Learn how to build bone density. Fitness Instructor Angela Fischetti will lead an exercise class for beginner to advanced. Angela's Bio & Contact Info Below.

🆓Get 5 Free Recipes!  

📗Order my SOS Free Recipe Book! 

📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 

🛍 Shop Be Green With Amy Amazon Store 

👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

📸Follow Amy on Instagram

👍🏽Like Amy on Facebook

🎥 Watch Amy on YouTube 

🐥Follow Amy on Twitter

My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

Angela Fischetti is a physical fitness and yoga instructor and licensed massage therapist specializing in wellness for older adults. She began teaching seniors in her 30s at a time when she embarked on her own challenging healing journey. Three decades later, a senior herself, Ms. Fischetti combines years of experience and research with a unique combination of empathy and encouragement for older adults seeking a healthier lifestyle. Ms. Fischetti also researches latest finds in senior fitness and consults with each client's medical practitioners for tailored workouts. As a massage therapist, Ms. Fischetti also works with geriatric patients with memory and other delicate disorders who benefit from gentle touch and movement in palliative care. Clients enjoy working with Angela for many reasons, including her attention to detail, but also, her sense of humor. Based in Miami Beach, Angela has served South Florida clients for over 20 years. Brooklyn-born with background in Shakespearean theater and a life-long passion for song, Angela is also a devoted companion to felines.

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

Voice Over https://JessTaseVoice.com 

Engineer https://BeGreenWithAmy.com 

The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

 

03 Apr 2023Time-Saving Workouts Upper Body / Back and Chest Angela Fischetti, Fitness Instructor01:06:33

Super Setting Upper Body: Opposing Muscle Group Workout: Part 1  Back and Chest. Part 2 - Triceps and Biceps!

Watch Full Class Here

Equipment:

 

Yoga Mat 

Free Weights (preferably more than one set) 

Workout Bench Cushion or Pillow

Angela's Bio and Contact Info Below:

 

🆓Get 5 Free Recipes! 

📗Order my SOS Free Recipe Book!

📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 

🛍 Shop Be Green With Amy Amazon Store 

👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

📸Follow Amy on Instagram

👍🏽Like Amy on Facebook

🎥 Watch Amy on YouTube 

🐥Follow Amy on Twitter

 

My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

Voice Over https://JessTaseVoice.com

Engineer https://BeGreenWithAmy.com

Angela Fischetti is a physical fitness and yoga instructor and licensed massage therapist specializing in wellness for older adults. She began teaching seniors in her 30s at a time when she embarked on her own challenging healing journey. Three decades later, a senior herself, Ms. Fischetti combines years of experience and research with a unique combination of empathy and encouragement for older adults seeking a healthier lifestyle. Ms. Fischetti also researches latest finds in senior fitness and consults with each client's medical practitioners for tailored workouts. As a massage therapist, Ms. Fischetti also works with geriatric patients with memory and other delicate disorders who benefit from gentle touch and movement in palliative care. Clients enjoy working with Angela for many reasons, including her attention to detail, but also, her sense of humor. Based in Miami Beach, Angela has served South Florida clients for over 20 years. Brooklyn-born with background in Shakespearean theater and a life-long passion for song, Angela is also a devoted companion to felines. IG Boomerandbeyondwellness

Website 

The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

 

15 Jul 2021Weight Loss Tips and Overcoming Obesity Kim Scheuer, M.D. and Nicki Davis, M.D.01:15:06

Losing weight and keeping it off can be a challenge for some people. Measuring and weighing your food is not the answer. Going to the gym can be health promoting but exercise alone may not burn off stubborn body fat.

Watch the interview here.

Get 5 Free Recipes!  Shop Be Green With Amy Amazon Store 

Dr. Scheuer and Dr. Davis will provide tips and tricks for overcoming the challenges of losing weight and keeping it off, even for those who are obese. Kim Scheuer, M.D. struggled with weight issues until the age of 47. She loves de-prescribing medications, helping her patients become "younger", more fit and healthier by adopting positive lifestyle choices. Nicki Davis, M.D. worked on the space shuttle program for several years. She will soon be running plant based wellness retreats in locations around the world. Dr. Davis and Dr. Scheuer are available for TeleHealth appointments

For great whole food, plant based recipes, hacks and more check out: Https://BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

Follow Amy on Instagram

Like Amy on Facebook

Follow Amy on Twitter

My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

 

The contents of this podcast/video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. Be Strong, Be Well and Be Green!🌱

 

Be Strong, Be Well and Be Green!🌱 

 

 

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

 

 

 

 

24 Jan 2022Plant Based Pregnancy and Fertility Dr. Debra Shapiro, M.D. & Dr. Jeanne Schumacher01:19:58

Dealing with infertility? Trouble Conceiving? Want to be plant based while pregnant?   A baby’s health depends on its mother's and father's health. The foods you eat (and don't eat) can affect fertility and a healthy pregnancy. Diet may affect fertility. Learn tips for maintaining a healthy diet throughout pregnancy.

Watch Full Interview.

Debra Shapiro, MD, FACOG, DipABLM is boarded in lifestyle medicine. She is a Board Certified OBGYN with 26 years of clinical practice.

Dr. Schumacher earned her doctorate in science and education and has taught chemistry, biology and environmental science for well over 30 years.

Dr. Shapiro, M.D. and Jeanne Schumacher, M.Ed., Ed.D. are the cofounders of https://The Pregnancy Advantage.com™ coaching program.

🆓Get 5 Free Recipes!  🛍 Shop Be Green With Amy Amazon Store 

👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

📸Follow Amy on Instagram

👍🏽Like Amy on Facebook

🐥Follow Amy on Twitter

My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

Voice Over https://JessTaseVoice.com 

Engineer https://BeGreenWithAmy.com

The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

 

Be Strong, Be Well and Be Green!🌱 

 

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

 

09 Mar 2023Calm the Mind, Aid Digestion & Strengthen the Core - Chair Yoga Angela Fischetti01:15:04

Are your thoughts causing you worry, anxiety, loss of sleep, and sometimes even anger? Yoga Instructor Angela Fischetti, will teach chair yoga to calm the monkey mind, aid digestion and activate the core. Beginner to Advanced.

Watch Full Class Here

Yoga accessories for class:

Yoga Mat 

Yoga Blocks

Yoga Strap 

Cushion or Pillow

Angela's Bio and Contact Info Below:

 

🆓Get 5 Free Recipes! 

📗Order my SOS Free Recipe Book!

📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 

🛍 Shop Be Green With Amy Amazon Store 

👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

📸Follow Amy on Instagram

👍🏽Like Amy on Facebook

🎥 Watch Amy on YouTube 

🐥Follow Amy on Twitter

 

My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

Voice Over https://JessTaseVoice.com

Engineer https://BeGreenWithAmy.com

 

Angela Fischetti is a physical fitness and yoga instructor and licensed massage therapist specializing in wellness for older adults. She began teaching seniors in her 30s at a time when she embarked on her own challenging healing journey. Three decades later, a senior herself, Ms. Fischetti combines years of experience and research with a unique combination of empathy and encouragement for older adults seeking a healthier lifestyle. Ms. Fischetti also researches latest finds in senior fitness and consults with each client's medical practitioners for tailored workouts. As a massage therapist, Ms. Fischetti also works with geriatric patients with memory and other delicate disorders who benefit from gentle touch and movement in palliative care. Clients enjoy working with Angela for many reasons, including her attention to detail, but also, her sense of humor. Based in Miami Beach, Angela has served South Florida clients for over 20 years. Brooklyn-born with background in Shakespearean theater and a life-long passion for song, Angela is also a devoted companion to felines.

IG Boomerandbeyondwellness

Website Https://Boomerandbeyondwellness.com

The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

 

13 Mar 2023Anxiety and Depression Can Diet and Lifestyle Help? Dr. Suzannah Bozzone01:07:19

How to connect to what matters most on your journey to your most vibrant self (so you stop "shoulding" on yourself and instead, engage with joy and rewarding your active steps).

Watch Full Episode Here!

Dr. Bozzone’s contact info and bio below:

🆓Get 5 Free Recipes!  

📗Order my SOS Free Recipe Book! 

📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 

🛍 Shop Be Green With Amy Amazon Store 

👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

📸Follow Amy on Instagram

👍🏽Like Amy on Facebook

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

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Be Strong, Be Well and Be Green!🌱 

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Dr. Suzannah Bozzone, Plant Based Telehealth @plantbasedtelehealth http://www.mytruehealthjourney.com Licensed To Practice In: AK, CT, GA, NC, PA, TN, and VA (Schedule via https://www.mytruehealthjourney.com/employee-wellness-webinars

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06 Feb 2023Chronic Pain 3 Common Culprits Physical Therapist & Nutrition Educator Eileen Kopsaftis01:19:19

Learn what causes the pain and what you can do about it. Eclectically trained physical therapist & nutrition educator Eileen Kopsaftis, empowers others on how to resolve pain using effective strategies they can perform at home.

Watch Full Interview Here!

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

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📚Pain Culprits 

Reverse Aging Boot Camp

Lifelong Wellbeing monthly newsletter: topic on pain/movement/health, a recipe and a tip of the month

YouTube: Eileen Kopsaftis 10–15-minute movement education videos and 3–4-minute value videos Move Without Pain Private Club FREE membership

Eileen Kopsaftis is the founder of Have Lifelong Wellbeing. She is an eclectically trained physical therapist, nutrition educator, and best-selling author of the book, Pain Culprits! Her specialties include teaching informed healthcare decision making and empowering others how to resolve pain using effective strategies they can perform at home. Eileen uses her extensive post-graduate education of nearly 1,800 hours of manual and movement techniques and nutrition education combined in a four-prong approach to resolve the root causes of pain and dysfunction. Eileen speaks nationally, publishes articles, and teaches movement and pain education classes at Hudson Valley Community College. She is a monthly guest on Chef AJ LIVE and has been featured on Full Measure with Sharyl Atkisson, the 2020 Mindful Injury Recovery World Summit, and 55+ Living Publication. Link access to content and teaching provided by Eileen: Have Lifelong Wellbeing monthly newsletter: topic on pain/movement/health, a recipe and a tip of the month YouTube channel: 10–15-minute movement education videos and 3–4-minute value videos Pain Culprits!: resource website for book Move Without Pain Private Club FREE membership

The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

 

09 Nov 2023How Food & Movement Impact Walking Physical Therapist & Nutrition Educator Eileen Kopsaftis01:13:24

Did you know that what you eat and how you exercise can determine how well you age? Learn how food & movement impact aging with physical therapist & nutrition educator Eileen Kopsaftis. 

Watch episode with powerpoint here!

Eileen's Book Pain Culprits

Treat Your Own Back  

Prevent And Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure

Watch Age Without Back Pain

Eileens bio and contact below:

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

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Eileen Kopsaftis is the founder of Have Lifelong Wellbeing. She is an eclectically trained physical therapist, nutrition educator, and best-selling author of the book, Pain Culprits! Her specialties include teaching informed healthcare decision making and empowering others how to resolve pain using effective strategies they can perform at home. Eileen uses her extensive post-graduate education of nearly 1,800 hours of manual and movement techniques and nutrition education combined in a four-prong approach to resolve the root causes of pain and dysfunction. Eileen speaks nationally, publishes articles, and teaches movement and pain education classes at Hudson Valley Community College. She is a monthly guest on Chef AJ LIVE and has been featured on Full Measure with Sharyl Atkisson, the 2020 Mindful Injury Recovery World Summit, and 55+ Living Publication. Home – Train Away Shoulder Pain Challenge Have Lifelong Wellbeing monthly newsletter: topic on pain/movement/health, a recipe and a tip of the month YouTube channel: 10–15-minute movement education videos and 3–4-minute value videos Move Without Pain Private Club FREE membership

The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

 

14 Feb 2022Can You Reverse Type 2 Diabetes? Dr. Niki Davis M.D. and Dr. Kim Scheuer, M.D.01:02:54

Can diet alone reduce or eliminate need for Diabetes, even Type 1, medications?   Learn tips and hacks for healing from diabetes.

Watch Interview

Kim Scheuer, M.D. struggled with weight issues until the age of 47. She loves de-prescribing medications, helping her patients become "younger", more fit and healthier by adopting positive lifestyle choices. Nicki Davis, M.D. worked on the space shuttle program for several years. She will soon be running plant based wellness retreats in locations around the world. Dr. Davis and Dr. Scheuer are available for TeleHealth appointments at PlantBasedTeleHealth.com

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

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The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

Be Strong, Be Well and Be Green!🌱 

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

02 May 2022Heal Leaky Gut and Food Sensitivities Dr. Christina Miller, MD Plant Based TeleHealth01:01:25

If we want to overcome leaky gut and food sensitivities Dr. Christina Miller, MD says the microbiome is a good place to start. 

View this episode here

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Dr. Christina Miller, MD is double board-certified in emergency and integrative medicine. Dr. Miller focuses exclusively on nutrition and lifestyle changes to get to the root cause of disease and illness, while promoting wellness and longevity in each individual. See below for Dr. Miller's bio. Dr. Christina Miller, M.D. https://Plantbasedtelehealth.com  

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Christina Miller, MD, FACEP, is double board-certified in emergency and integrative medicine. After spending ten years working in the emergency department, she radically changed her practice to health promotion, due to her own health concerns and being overwhelmed by the amount of chronic disease and illness seen in the ED. She studied nutritional science and plant-based nutrition, completed a fellowship in integrative medicine, and now focuses exclusively on nutrition and lifestyle changes to get to the root cause of disease and illness, while promoting wellness and longevity in each individual. Instead of treating emergencies in the ED, she is now helping to prevent and reverse chronic illnesses and empower people to live with vitality.

She is now proud to be part of the Plantbasedtelehealth.com team, offering plant-based telemedicine services to patients across the country. Her goal is to continue to share the information and the resources necessary to help empower people to take back their health, prevent and even reverse chronic illness, and create long-lasting true health and vitality. One of her favorite mantras is, “Our bodies heal."

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The contents of this podcast/video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. Be Strong, Be Well and Be Green!🌱

Be Strong, Be Well and Be Green!🌱

 

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11 May 2023Dogs - Plant Based Diet Diana Laverdure-Dunetz, MS Vegan Canine Nutritionist01:14:40

Are you considering feeding your dog a plant based diet? Join us as Canine Nutritionist, Diana Laverduere-Dunetz talks about the many benefits of switching dogs to a plant-based diet.

Plant-Powered Dog Whole Food Plant Based Companion 

Dr. Pitcairn's Complete Guide to Natural Health for Dogs & Cats (4th Edition) 

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

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Diana Laverdure-Dunetz*, MS, holds a Master of Animal Science degree and is a multi- award-winning dog health writer, vegan canine nutritionist and passionate animal advocate. As a vegetarian from 2009 to 2017, Diana formulated meat-based diets for dogs because she believed the myth that dogs need meat to thrive. When she became vegan in 2017, Diana decided that she could no longer contribute to harming other animals for any reason, including feeding companion dogs. Determined to uncover the truth, Diana conducted intensive research on the topic, sending videographers around the world for a year to interview experts for her Plant-Powered Dog Food Summit. During this time she discovered that not only are plant-based diets for dogs better for all animals and the environment; they are also healthier for our canine companions! In 2018, Diana transformed her then meat-based canine nutrition practice into strictly promoting and creating plant-based diets, and for the past five years she has achieved amazing results for her plant-based canine clients. Through her website Plant-Powered Dog https://www.plantpowereddog.com and her consultation/formulation practice, Diana empowers dog lovers to raise thriving plant-based dogs. Diana’s new book, The Plant-Powered Dog: Unleash the healing powers of awhole-food plant-based diet to help your canine companion enjoy a healthier,longer life (Dogwise Publishing, 2023) https://amzn.to/3A0TDUu draws on the latest scientific research to demonstrate why a nutritionally-sound vegan diet may be the missing link to optimum health for modern companion dogs.

The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

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28 Feb 2022Healthy Skin, Anti-Aging Lifestyle, Q+A Plant Based Dermatologist Jessica Krant, M.D.01:05:54

Jessica Krant, M.D. is a Board Certified Dermatologist in New York who is also Certified in Lifestyle Medicine & a certified Life Coach.

Watch Full Episode

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Dr. Jessica Krant, M.D. is 100% Plant Based and proud to serve on the Medical Advisory Board of Plant Powered Metro New York. Dr. Krant loves to teach her dermatology patients and coaching clients the same thing: That we really get our best lives taking care of ourselves from the inside out as well as the outside in: mind, body, and skin.

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

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The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

 

 

09 May 2024Unlocking the Secret to Effortless Weight Loss: The Power Foods Diet with Neal Barnard, MD01:03:29

🌟 Ready to transform your life with the ultimate weight loss solution? Join us for an exclusive deep dive into the Power Foods Diet with renowned physician & bestselling author, Dr. Neal Barnard MD! Discover the science-backed secrets behind effortless weight loss & sustainable health. From metabolism-boosting tips to mouthwatering meal ideas, this episode is your ticket to a leaner, healthier you. Don't miss out—hit play now & unlock the key to a brighter, lighter future! 

Click to Watch!

 

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Greenings! My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. https://BeGreenWithAmy.com/contact

 

We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

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Be Strong, Be Well and Be Green!🌱 

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The Power Foods Diet: The Breakthrough Plan that Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss. 

Dr. Barnards Books

Neal Barnard, MD, FACC, is an Adjunct Professor of Medicine at the George Washington University School of Medicine in Washington, DC, and President of the Physicians Committee for Responsible Medicine. Dr. Barnard has led numerous research studies investigating the effects of diet on diabetes, body weight, hormonal symptoms, and chronic pain, including a groundbreaking study of dietary interventions in type 2 diabetes, funded by the National Institutes of Health, that revolutionized the treatment of type 2 diabetes. He now does the same for weight loss. His latest book is The Power Foods Diet: The Breakthrough Plan that Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss.  With more than 120 recipes and beautiful food photography, it shows the surprising ability that certain foods have to cause weight loss. 

Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It's important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. We use these proceeds to improve the channel. Thank you for your support!💚

 

 

 

13 Dec 2021Menopause Relief - Plant Based Dr. Elisabeth Fontaine MD.00:58:42

Hot flashes, night sweats, irritability, oh my! Menopause answers from Lifestyle Medicine, OB/GYN Dr. Elisabeth Fontaine MD. 

Watch interview here!

 Elisabeth Fontaine MD, is double board certified in OB/GYN and Lifestyle Medicine. Dr. Fontaine is available for consultations at https://PlantBasedTelehealth.com

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For great whole food, plant based recipes, hacks and more check out: Https://BeGreenWithAmy.com

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

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The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

 

 

06 Jun 2022Alzheimer’s and Dementia How to Help Prevent and Heal Jeffrey Pierce, M.D. Plant Based Telehealth00:58:46

Learn how to help prevent and heal Alzheimer's and Dementia. Memory loss that disrupts daily life is not a typical part of aging. 

Watch Full Episode!

Double boarded in Family Medicine and Lifestyle Medicine, with Plant Based Telehealth, Dr. Jeffrey Pierce will discuss how to help prevent and heal Alzheimer's and Dementia. Book a consult with Dr. Pierce! 

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📚The Alzheimer's Solution 

📚The 30 Day Alzheimer's Solution Cookbook 

 

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

Since beginning his journey in plant-based medicine, he has been repeatedly amazed to learn how a very healthy diet & lifestyle habits can help prevent, treat, & even reverse illnesses such as overweight & obesity, diabetes, hypertension, cardiovascular disease, high cholesterol, fatty liver disease, chronic kidney disease, autoimmune diseases such as arthritis, multiple sclerosis & colitis, as well as depression, early dementia, & some cancers. Dr. Jeffrey Pierce was born and raised in South Texas. He went to the University of Texas – Pan American for undergraduate studies & then Baylor College of Medicine for medical school. He learned how to be a family doctor through his training at the Santa Rosa Family Medicine Residency in northern California, & later completed a fellowship in global health leadership at Contra Costa Regional Medical Center and Massachusetts General Hospital. He has worked teaching residents and caring for patients in outpatient clinics, hospital wards, and emergency rooms in northern California, as well as working extensively around the globe, including El Salvador, Honduras, Peru, the Philippines, Lesotho, Malawi, South Sudan, & Kenya. In addition to his work consulting and teaching lifestyle medicine, he continues to practice and teach high risk and surgical obstetrics, mentor outstanding family residents in global health, & to teach point-of-care ultrasound through the Global Ultrasound Institute.

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The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

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13 Feb 2023Lost Over 160 Pounds 21 Year Old Delaney Zinn01:00:13

21 Delaney Zinn year old lost over 160 pounds from her high of around 400 lbs at around age 18.

Learn about dealing with food addiction and hear Delaney Zinn's powerful journey. Hear Delaney's difficult yet powerful journey to learning the best way to lose weight and keep it off.

Delaney's contact info and bio below:

Watch Full Interview Here

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

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Be Strong, Be Well and Be Green!🌱 

IG: @keeping_up_with_delaney

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11 Oct 2022Total Body Workout Beginners to Advanced Angela Fischetti01:06:17

Watch this episode here!

Less muscle means greater weakness and less mobility, both of which may increase your risk of falls and fractures.

See Angela's bio and contact info below!

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

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Angela Fischetti is a physical fitness and yoga instructor and licensed massage therapist specializing in wellness for older adults. She began teaching seniors in her 30s at a time when she embarked on her own challenging healing journey. Three decades later, a senior herself, Ms. Fischetti combines years of experience and research with a unique combination of empathy and encouragement for older adults seeking a healthier lifestyle. Ms. Fischetti also researches latest finds in senior fitness and consults with each client's medical practitioners for tailored workouts. As a massage therapist, Ms. Fischetti also works with geriatric patients with memory and other delicate disorders who benefit from gentle touch and movement in palliative care. Clients enjoy working with Angela for many reasons, including her attention to detail, but also, her sense of humor. Based in Miami Beach, Angela has served South Florida clients for over 20 years. Brooklyn-born with background in Shakespearean theater and a life-long passion for song, Angela is also a devoted companion to felines.

Angela Fischetti LMT RYT

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The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

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14 Apr 2021How Do I Build Muscle Vegan Bodybuilder Robert Cheeke Q + A01:14:44

Get motivated to get started and stay committed! Robert Cheeke gives you a positive message to keep in your head every day! Whether it is weight loss, weight gain, going for a walk, going to the gym, staying away from unhealthy food or writing a book, Robert has the message which can become your new mantra!

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Watch the interview here (and check out Robert's muscles!)

Robert Cheeke is a Vegan, American bodybuilder, motivational speaker, and author. Bring your questions about protein, working out, injuries, health and more! Robert Cheeke is a vegan activist and spends his time touring the United States for speaking engagements and book promotions. He also runs a fitness site, Vegan Bodybuilding and Fitness. BGWA welcomes Robert Cheeke!

Robert Cheeke's New Book! The Plant-Based Athlete: A Game-Changing Approach to Peak Performance 

Robert Cheeke's Books:

Shred It!: Your Step-by-Step Guide to Burning Fat and Building Muscle on a Whole-Food, Plant-Based Diet

Plant-Based Muscle: Our Roadmap to Peak Performance on a Plant-Based Diet 

Vegan Bodybuilding & Fitness 

Vegan Vitality: Your Complete Guide to an Active, Healthy, Plant-Based Lifestyle 

 

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

 

The contents of this podcast/video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. Be Strong, Be Well and Be Green!🌱

 

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13 Jun 2024Plant Based Cooking / Food Prep Hacks & Cool Kitchen Gadgets Espresso Oatmeal Cookies Demo Chef Vicky Brett-Gach01:09:50

Want to learn a plant-based chef's favorite kitchen gadgets plus hacks & tips to cooking & meal prepping? Join us as the amazing Chef Vicky Brett-Gach showcases her top gadget picks & shares expert tips, including a recipe demo for Espresso Oatmeal Cookies!

Watch full episode here! 

 

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Greenings! My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. https://BeGreenWithAmy.com/contact

We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

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Want to learn a plant-based chef's favorite kitchen gadgets plus hacks & tips to cooking & meal prepping? Join us as the amazing Chef Vicky Brett-Gach showcases her top gadget picks & shares expert tips, including a recipe demo for Espresso Oatmeal Cookies! CLICK MORE ⬇⬇ Link to Recipe & gadgets mentioned below! begreenwithamy.com/2024/05/14/espresso-oatmeal-cookies/ 🛍 Amy's Favorite Kitchen Gadgets, Gifts, Books & More! Amazon Store Be Green With Amy's Amazon Page 👩‍🍳Be Green With Amy Recipe Ebook Order My Recipe E-Book! 🆓Receive 5 Free Recipes from me. https://BeGreenWithAmy.com/join 👩‍🍳To arrange private Zoom cooking classes or coaching with this lifestyle: Contact Amy For great whole food, plant based recipes, hacks & more check out: 🔭Follow Amy Https://BeGreenWithAmy.com 🎧Podcasts Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling & more! | Be Green With Amy 📸Instagram https://Instagram.com/BeGreenWithAmy 👍🏽Facebook Be Green With Amy ❎ X https://Twitter.com/BeGreenWithAmy Voice Over https://JessTaseVoice.com Engineer https://BeGreenWithAmy.com The Plant-Based for Life Cookbook https://amzn.to/3tOf77d Recipe begreenwithamy.com/2024/05/14/espresso-oatmeal-cookies/ Gadgets mentioned: Sugar Free Chocolate Chips: https://amzn.to/4bGIp8K Non Stick cookware that Vicki uses: https://amzn.to/3UJ2R1R Avocado Scoop/slicer/Pitter https://amzn.to/4blAy0i Silicone Non-Stick bakeware https://amzn.to/44ZVMid Mezzaluna Chopper https://amzn.to/4blARrY Apple Slicer https://amzn.to/3V1S1W1 Lemon powder https://amzn.to/3QHEBf1 Souper Cubes Various sizes https://amzn.to/3WJVwBM Immersion Blender https://amzn.to/4bC4bKE Non-stick bakeware that Vicki uses https://amzn.to/4bFHR2Q Powdered Nuts that Vicki uses https://amzn.to/3WO4Rsl Mini Chopper that Amy likes https://amzn.to/4blyo0E Reusable Silicone bags that Amy likes https://amzn.to/4ashE6K Food shovel https://amzn.to/4bakZsl Cookie Dough Scoop https://amzn.to/44IfDCa Watch Vicki Demo Plant Based Breakfast Lunch & Dinner! https://youtube.com/live/X51svPLJOkw As a coach, Vicki works remotely with individual clients across the country, often helping them reverse health challenges & chronic conditions, & teaches whole food plant-based cooking classes to groups of all sizes, with a focus on helping people learn how to make eating healthy EASY. Vicki is the creator of the Ann Arbor Vegan Kitchen blog, & her recipes have been featured in multiple magazines & cookbooks, including Health Science Magazine, VegWorld Magazine, & Global Vegan. Stay connected with Vicki at AnnArborVeganKitchen.com, recipes & information about her one-on-one vegan coaching program. https://annarborvegankitchen.com/ 

Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It's important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. We use these proceeds to improve the channel. Thank you for your support!💚

 

 

06 Oct 2024Discover the Secret to Sustainable Weight Loss & Recipe Demo with Ellen Allard's Story!01:14:57

Do you struggle with constant cravings? Join us as Ellen shares her journey to vibrant health with a whole food, plant-based lifestyle, and stay tuned for her live recipe demo—it's delicious and transformative!

Watch Here!

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👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

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Greenings! My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. https://BeGreenWithAmy.com/contact

 

We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

Voice Over https://JessTaseVoice.com

Engineer https://BeGreenWithAmy.com

Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It's important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. We use these proceeds to improve the channel. Thank you for your support!💚

 

 

12 May 2021How To Sprout Broccoli, Sunflower Seeds, Chickpeas and More! With - Jim Beerstecher01:01:04

Jim talks about how to sprout sunflower seeds, how to sprout chick peas, how to sprout wheat grass. He answers questions: How to prevent mold What is the white stuff Is the white stuff mold? 

Sprouting is easy if you know how. Grown from seed, broccoli sprouts are eaten when they’re just a few days old. They’re usually eaten raw and are high in nutrition.

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Watch the interview here!

Tender baby broccoli plants, known as broccoli sprouts, are a popular health food. Broccoli sprouts and their extracts have also shown promise at treating or preventing a number of health issues.Broccoli sprouts have a high level of glucoraphanin. Your body converts this compound into sulforaphane, which protects your cells against inflammation and a wide variety of diseases. Sulforaphane has been shown to slow tumor growth and stop benign carcinogens from converting into active ones.

Jim Beerstecher is an accomplished and recognized self-health / self-help expert! Over the years, he'd let himself succumb to the American Industrial Food Complex and suffered the long-term effects of poor nutrition & diet. At the tender age of 58, he was diagnosed with a number of chronic and potentially fatal illnesses, including: perforated diverticulitis, major depression, stage II hypertension, type II diabetes, morbid obesity, & arthritis. Jim B turned to sprouting, juicing, and healthy whole foods for solutions! Today he's over 100 pounds lighter! Fit! Vigorous! Jim takes NO prescription medications! All of his chronic illnesses are gone! He's sprouted at home, on the road in his motorhome, at sea in his small sailboat, visiting friends & relatives, and in hotel rooms. Now, Jim B spends his time writing and sharing what he's learned about self-health and self-help!

His game-changing new book, Sprouting: The Beginners Guide to Growing Sprouts! , shows readers how simple, easy, cheap, and healthful it can be to improve health, vitality, and lifestyle!

You might also appreciate his book of recovery short stories, Recovery: Passing Along Some Experience, Strength, and Hope. Subtitled: “A Collection of 30 Short Stories Related to Recovery, Life, Living, and Getting Better!” Jim shares some principles and adventures of recovery. He’s a double winner and still active in his own recovery. Anyone can find something to make life a bit better in this book!

Jim shares some amazing insights and helps people find great deals on boats & boat gear in his 2 books on the subject, Champagne Boating on a Beer Budget , and Simply Brilliant Ideas & Projects to Fit Out Your Boat & Prepare the Crew for Cruising

 Jim's sprouting Facebook group  

Jim's Whole Food Plant Based Beginners Facebook Group

Jim's basic 2-page jump-start guide to sprouting

Jim's self-tending microgreen sprouter, showing how to make & grow microgreens with minimal effort

Jim wrote a book on sprouting: The Beginners Guide to Growing Sprouts 

Jim recommends This Water Filtration System

I love this 2 Tier Sprouter 

I use organic Broccoli Seeds 

For great whole food, plant based recipes, hacks and more check out: Https://BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle 

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Hi I’m Amy. My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞 Be Strong, Be Well and Be Green!🌱

The contents of this podcast/video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.

 

Be Strong, Be Well and Be Green!🌱 

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. 

30 May 2022Reverse Heart Disease, Lose Weight! Esther Loveridge & Al Schmidt! Coronary artery disease01:07:57

At age 80, Al could hardly walk without debilitating chest pains. Today he can walk for miles! At age 72, Esther went from size 26 to size 6 and lost 155 pounds!

Watch Full Episode!

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Books:

Disease Reverse Hope  Esther's book: From Donuts To Potatoes My 366 day journey on a plant based diet Esther used this book for her weight loss success:The McDougall Program for Maximum Weight Loss

Al says this book saved his life Prevent and Reverse Heart Disease Al recommends these books as well: The China Study  How Not To Die How to Fail at Almost Everything and Still Win Big

👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

 Esther Lebeck Loveridge has a passion for sharing the secret of her dramatic weight loss story. She says “It is never too late to begin a journey toward health”. She took her first step at the age of 72 by following “The McDougall Program for Maximum Weight Loss”, a plant-based diet. Esther has been designated as a “Star McDougaller” and her success story appears on Dr. McDougall’s Health and Medical Center website. She has a BA in Psychology and more recently completed “The Starch Solution Certification Course”. She is the Administrator of “Esther’s Nutritional Journey” on Facebook where she supports thousands of followers on a daily basis with her inspired words of encouragement. Esther was featured on the August 5, 2019 cover of Woman’s World Magazine (going from size 26 to size 6). She has told her story on the radio, international interviews and at the SacTown VegFest2019. She is a great-grandmother, a native of Sacramento, CA and is married to Ben Loveridge, the “Donut Man” who followed her lead and lost 80 pounds since joining her journey. They love traveling the world together. At age 80, Al could hardly walk without debilitating chest pains. Today he can walk for miles! Al's Website

Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

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The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

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17 May 2021How to Make Healthy Food Taste Delicious!01:14:02

No time / ambition for cooking? Thomas Allen from California Balsamic show you how to easily make healthy food taste delicious!

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Watch Full Interview Here

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Receive 2 free sample sized vinegars, flavor of their choice, with any order. Type BGWA (as in "Be Green With Amy"), in the "Order Notes" box at the bottom of the checkout page, along with the name of the 2 vinegar flavors you wish to receive FREE with your order!

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Hi I’m Amy. My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!🌱

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞 Be Strong, Be Well and Be Green!🌱

Follow Amy https://BeGreenWithAmy.com

The contents of this podcast/video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.

Be Strong, Be Well and Be Green!🌱 

 

 

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you

06 Mar 2023Reverse Aging Kathleen Gage Lost 50 Pounds at Nearly 69!01:03:37

Learn how Kathleen Gage lost 50 pounds and at nearly 69, is healthier today than at virtually any point in her life. Kathleen Gage lost 50 pounds and at nearly 69, is healthier today than at virtually any point in her life.

Watch episode here 

Kathleen recommended the book Eat to Live https://amzn.to/40iMQkZ Kathleen's contact info and bio below:

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📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 

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👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

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What started as a search for a solution to joint pain and inflammation, soon became a complete turnaround in the health of Kathleen Gage. Not willing to settle for what most people have come to expect in their 60’s, including the increasing aches and pains as we age, Kathleen was determined to find a solution that did not require medication. Not realizing that the extra 50 pounds she was carrying might be the culprit, all Kathleen wanted to do was minimize inflammation. What began as a 7-day test of a 100% plant-based diet, has turned into a fully vegan, whole-food, plant based lifestyle. Now at a very healthy weight, Kathleen’s passion for a vegan, plant-based lifestyle extends beyond her personal life. Kathleen Gage is the founder of Vegan Visibility, an integrative marketing consulting firm dedicated to working with clients who promote healthy living, compassion for the animals and kindness to the planet.

In the last 30 years, Kathleen has presented on the platform to well over 100,000 professionals, has been a featured expert on over 450 podcast shows resulting in being heard and seen by millions, authored over a dozen books, most reaching #1 on Amazon, and has been a subject matter expert on virtual summits for over 15 years. As the host of two popular podcast shows, Vegan Visibility and Plant Based Eating for Health, Kathleen's greatest passion is raising awareness about kindness to animals, the environment and our health through the businesses she works with. At nearly 69, Kathleen is healthier today than at virtually any point in her life. She attributes her energy, vitality, and health to a diet free of any and all animal and dairy.

www.VeganVisibility.com

Vegan Visibility | Facebook IG kathleengage https://www.linkedin.com/in/kathleengage/

The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

 

02 Jan 2023Healing Breast Cancer Through Faith, Food & Fun - Recipe Demo -Venus Demarco01:19:27

When Venus Demarco was diagnosed with breast cancer, she went on an international journey of self-discovery where she learned to heal not only her body, but also her mind and spirit.

Watch here!

Venus's Books: Fearless My Journey That Healed Breast Cancer And My Life through Faith Food & Fun 

Cookbook: My Healing Kitchen: Bodacious Foods to Feed Your Soul 

Recipes from the show

Venus's contact info and bio below:

🆓Get 5 Free Recipes!  

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📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 

🛍 Shop Be Green With Amy Amazon Store 

👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

Voice Over https://JessTaseVoice.com 

Engineer https://BeGreenWithAmy.com 

Venus DeMarco has never met a stranger and within the first five minutes of meeting her, you’ll understand why. She draws you in with her engaging questions and vivacious personality—it will feel like you’ve known her for years. When Venus was diagnosed with breast cancer over twelve years ago, doctors recommended that she have a double mastectomy followed by chemotherapy. She rejected their conventional methods and their fear and instead, she embraced her faith and chose various natural treatments. After one year, the cancer had not spread, and the tumor had shrunk. Just two years later, she was cancer free and has been ever since. Venus’s book, Fearless “Fearless” is a memoir that details this life-changing journey. She is an author, national speaker and cooking educator who currently resides in Florida and feels at home in Austin, Texas. Her mission is simple—to get people back into the kitchen, communing with friends and family and making healthy and nourishing meals from her “My Healing Kitchen” cookbook. She dreams of launching a plant-based (vegan) cooking show to millions around the globe. Venus lives her mission and when she isn’t creating magic in the kitchen, you’ll find her spending time outdoors with close friends and family or paddle boarding with her adopted dog (and sidekick), Stella. To learn more and connect with Venus, visit www.venusdemarco.org/

The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

 

25 May 2023The Biggest Barriers to Changing Our Diet Cyd Notter01:12:35

In spite of our good intentions to eat healthier, several common roadblocks can sometimes keep us stuck. Learn tips on how to move forward. 

Watch interview here!

Cyd's Book The “Plan A” Diet: Combining Whole Food Plant Based Nutrition with the Timeless Wisdom of Scripture 

🆓Get 5 Free Recipes! 

📗Order my SOS Free Recipe Book!

📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 

🛍 Shop Be Green With Amy Amazon Store 

👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.

📸Follow Amy on Instagram

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

Voice Over https://JessTaseVoice.com

Engineer https://BeGreenWithAmy.com

The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

 

Cyd’s bio and contact below:

Cyd Notter is a Center for Nutrition Studies PBNC Professional, a past newspaper columnist, and a certified instructor for several dietary therapy courses, including The Starch Solution, Food Over Medicine, and Women’s Health. She offers a variety of health and cooking classes, provides nutritional coaching on both individual and corporate levels, speaks to local groups, and has worked with school district employees and a hospital’s fitness center. She also offers a Transition Course which is available with or without personal coaching services. Cyd is also the author of the award-winning book The “Plan A” Diet: Combining Whole Food Plant Based Nutrition with the Timeless Wisdom of Scripture. She hosts a monthly “Inflammation Support Group” for the Plant-Based Nutrition Support Group, PBNSG.org, where she also volunteers as an event moderator for their featured speakers. Cyd can be reached at www.cydnotter.com.

 

The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.

Be Strong, Be Well and Be Green!🌱

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

09 Mar 2025How to Survive the Holidays Without Sabotaging Your Health! Esther Loveridge’s Top Tips01:19:51

Do you need a plan to survive the holidays while staying plant-based? Discover the top tips and strategies to enjoy the season guilt-free, stay on track, and feel your best with Esther Loveridge who at age 72, lose 130 pounds, conquer cravings and embrace a healthier lifestyle.

Click here to watch https://youtube.com/live/N6UcQ3Erxz4

👩‍🍳Be Green With Amy Recipe Ebook https://begreenwithamy.com/book/? frame-nonce=59959182fc Esther's book: From Donuts To Potatoes My 366 day journey on a plant based diet. https://amzn.to/3EPHvqD Esther used this book for her weight loss success: The McDougall Program for Maximum Weight Loss https://amzn.to/3nHNY0t For great whole food, plant based recipes, hacks and more check out: 🔭Follow Amy Https://BeGreenWithAmy.com 🎧Podcasts https://begreenwithamy.podbean.com 📸Instagram https://Instagram.com/BeGreenWithAmy 👍🏽Facebook https://www.facebook.com/GreenWithAmy/ ❎ https://Twitter.com/BeGreenWithAmy Hi I’m Amy. My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!🌱 ! We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. Voice Over https://www.jesstasevoice.com Engineer Http://PKASolves.com FB Esthers Nutritional Journey Www.EstherLebeckLoveridge.com Esther's book: From Donuts To Potatoes My 366 day journey on a plant based diet. https://amzn.to/3EPHvqD Esther used this book for her weight loss success: The McDougall Program for Maximum Weight Loss https://amzn.to/3nHNY0t Esther Lebeck Loveridge has a passion for sharing the secret of her dramatic weight loss story. She says “It is never too late to begin a journey toward health”. She took her first step at the age of 72 by following “The McDougall Program for Maximum Weight Loss”, a plant-based diet. Esther has been designated as a “Star McDougaller” and her success story appears on Dr. McDougall’s Health and Medical Center website. She has a BA in Psychology and more recently completed “The Starch Solution Certification Course”. She is the Administrator of “Esther’s Nutritional Journey” Esther's Nutritional Journey | Facebook on Facebook where she supports thousands of followers on a daily basis with her inspired words of encouragement. Esther was featured on the August 5, 2019 cover of Woman’s World Magazine (going from size 26 to size 6). She has told her story on the radio, international interviews and at the SacTown VegFest2019. She is a great-grandmother, a native of Sacramento, CA and is married to Ben Loveridge, the “Donut Man” who followed her lead and lost 80 pounds since joining her journey. They love traveling the world together. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. Be Strong, Be Well and Be Green!🌱 ! When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you #BeStrongBeWellBeGreen #PlantBasedDiet #HealthAndWellness #VeganLife #Nutrition #HealthyEating #WholeFoods #LiveInterview #HealthyLiving #NutrientRich #WellnessJourney #RawVegan #EatingClean #PlantBasedHealth #WellnessWednesday #HealthyHabits #FoodIsMedicine #VeganCommunity #RawVeganDiet #SustainableLiving #WeightLossJourney #LoseWeight #HealthyWeightLoss #DietAndExercise #FitnessGoals #BodyTransformation #HealthyLifestyle #EatingForWeightLoss #FitLife #WeightLossTips #GetFit #SlimDown #WeightLossMotivation #HealthAndFitness #ShedPounds #DietPlan #WeightLossSuccess #FatLoss #HealthyChoices #Foodcravings #felloffthewagon #socialpressure #holidayweightloss

19 Oct 2023Cook Your Way to Health with Lauren Bernick01:12:20

Lauren Bernick reversed her heart disease, lost 20 pounds, dropped her blood pressure, and started aging in reverse by following a whole-food, plant-based diet. She has taken the scary out of eating this way and wants to share her best recipes and tricks for mastering this lifestyle.

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

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Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

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Lauren is a CNS Plant-based Nutrition Certificate Professional from the T. Colin Campbell Institute. She has had an article and recipes published in Health Science Magazine, has spoken at various conferences including a large wellness conference for pharmacists and the Holistic Lifestyle Expo, she has a monthly cooking show on Chef AJ’s YouTube channel called Plant-based Classics, and interviews many plant-based luminaries on the Plant-based Nutrition Support Group’s streaming platform.

The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. 

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24 Aug 2023Workout on the Go - Angela Fischetti, Fitness Instructor01:19:03

Watch workout here!

Angela's contact info and bio below:

The accessories Anglea will be using are:

-Theraband  

-Monster Cord  

-Exercise Resistance Loops  

-Exercise Tubing-with fixed handles for those who are 5'5" and under 

-Exercise Tubing-with adjustable, clip-on handles, for those who are 5'6" and above 

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

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Angela Fischetti is a physical fitness and yoga instructor and licensed massage therapist specializing in wellness for older adults. She began teaching seniors in her 30s at a time when she embarked on her own challenging healing journey. Three decades later, a senior herself, Ms. Fischetti combines years of experience and research with a unique combination of empathy and encouragement for older adults seeking a healthier lifestyle. Ms. Fischetti also researches latest finds in senior fitness and consults with each client's medical practitioners for tailored workouts. As a massage therapist, Ms. Fischetti also works with geriatric patients with memory and other delicate disorders who benefit from gentle touch and movement in palliative care. Clients enjoy working with Angela for many reasons, including her attention to detail, but also, her sense of humor. Based in Miami Beach, Angela has served South Florida clients for over 20 years. Brooklyn-born with background in Shakespearean theater and a life-long passion for song, Angela is also a devoted companion to felines. IG Boomerandbeyondwellness Website https://Boomerandbeyondwellness.com

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28 Dec 2023Boost Your Health: The Gut Microbiome Masterclass with Dr. Akil Taher01:12:51

🌐 Explore the groundbreaking research that's changing the way we view nutrition, digestion, and immunity.

💡 Get practical insights on how to optimize your gut health and unleash your full potential.

Watch Interview Here!

Dr. Taher's story and advice for healing from heart disease 

Dr. Taher's book:OPEN HEART: The Transformational Journey of a Doctor Who, After Bypass Surgery at 61, Ran Marathons and Climbed Mountains 

Dr. Taher Recommends This Book:Let Them Eat Dirt: Homemade Baby Food to Nourish Your Family 

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My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

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Engineer https://BeGreenWithAmy.com

In this conversational interview, Dr. Akil Taher discusses the gut microbiome. Having undergone open heart surgery and determined to make life count, Dr. Akil found the best version of himself, changed the way he practices medicine, and now shares his message of living a heart healthy lifestyle with the world. He has spoken on stages, on podcasts, in trainings before his peers and professionals to introduce a message of change that has helped countless thousands and saved lives. Akil Taher, MD is a practicing physician in Atlanta, Georgia, USA. He was raised in Mumbai, India, trained in Family Medicine at the Flower Hospital in Sylvania, Ohio. Dr Taher is an eternal optimist, explorer, and adventurer, who in 2010, at the age of sixty-one, dramatically altered the conventional script adopted by most bypass surgery patients by undertaking a mountaineering trek/ yatra to Mount Kailash in Tibet. This was a year after his open heart surgery. Over the last decade, he has overcome acute and chronic medical ailments by transforming his mind, body, and spirit through the adoption of a whole food plant-based diet, practice of yoga and meditation, regular exercise, and developing a positive and purpose-driven mindset. Dr. Taher is also a speaker focused on spreading the message of a heart-healthy lifestyle. Open Heart is his first book, now available on Amazon and Audible, and it chronicles his exploits since his heart surgery. He is happily married and has two children and an adorable grandson. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.

Be Strong, Be Well and Be Green!🌱

#RawFood #PlantBasedDiet #HealthAndWellness #VeganLife #Nutrition #HealthyEating #WholeFoods #LiveInterview #HealthyLiving #NutrientRich #WellnessJourney #RawVegan #EatingClean #PlantBasedHealth #WellnessWednesday #HealthyHabits #WeightLossJourney #LoseWeight #HealthyWeightLoss #DietAndExercise #FitnessGoals #BodyTransformation #HealthyLifestyle #EatingForWeightLoss #WeightLossTips #SlimDown #WeightLossMotivation #HealthAndFitness #ShedPounds #DietPlan #ExerciseMotivation #WeightLossSuccess #FatLoss #HealthyChoices #fitnessjourney #sleep #howtosleepfaster #recipe #diabetes #diabetesawareness #diabetescare #diabeteslifestyle #diabetessymptoms #type2diabetes t #cholesterol #bloodpressure #bloodpressureproblems #bloodpressurediet #bloodpressuremonitor #hypertension #anxiety #anxietyrelief #depression #depressionrelief #wfpb #plantbased #wfpbno #health #triglycerides #vegan #heartdisease #plantbaseddiet #GutMicrobiome #HealthyGut #MicrobiomeHealth #GutHealthMatters #DigestiveHealth #MicrobiomeBalance #GutWellness #GoodBacteria #Probiotics#MicrobiomeDiet #GutFlora #GutBrainConnection #GutHealthJourney #WellnessFromWithin #MicrobiomeResearch #OptimizeYourGut #GutMicrobes #IntestinalHealth #GutBiome #MicrobialWorld

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21 Jun 2021How Can I Stop Eating? Food Addiction - Why it‘s Not Your Fault! Dr. Joan Ifland

What to do if your partner keeps tempting food in the home. Why your hands grab food and your brain can't say no. Dr. Joan Ifland is a food addiction expert and author of the only food addiction textbook, "Processed Food Addiction". See her bio and contact information below. She speaks on the topic and has developed a treatment program for people with food addiction.

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Dr. Ifland wrote these books:

Sugars and Flours: How They Make us Crazy, Sick and Fat, and What to do About It 

The Food Addict's Meal Prep Manual: Save Yourself From Food Addiction In Only 2 Hours A Week 

Processed Food Addiction

Dr. Ifland has been creating breakthroughs in recovery from food addiction from 1999 with her first popular book to 2018 when her textbook, Processed Food Addiction: Foundations, Assessment, and Recovery was released by CRC Press. She founded the online Addiction Reset Community (ARC) in 2016, www.foodaddictionreset.com. The Facebook group, ‘Food Addiction Education’ (2014) and www.foodaddictionresources.com (2014) provide free support. Reset Week is the first online live video program for withdrawal (2018). ARC Manager Training is a program training future Addiction Reset Community leaders (2020). Dr. Ifland is the lead author of the first scholarly description of processed food addiction and definition of addictive foods. Dr. Ifland earned her PhD in addictive nutrition at Union Institute and University (2010); her MBA at Stanford Business School (1978) and her BA in Economics and Political Science at Oberlin College (1974). She currently resides in Seattle.

 

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Hi I’m Amy. My husband Rick & I adopted a Whole Plant lifestyle in 2012.We have had fantastic health results. Together, we've lost over 130 pounds!We offer private, lifestyle coaching and Zoom cooking lessons.We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!🌱 We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this.

When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

 

The contents of this podcast/video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.

Be Strong, Be Well and Be Green!🌱

 

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you.

19 Jan 2025How to Prevent Dementia: Doctor's Tips for a Healthy Brain Peter Rogers, MD01:59:39

What causes dementia? What can we do to prevent it? Learn what is not in any Harvard medical textbook, and what most doctors don’t know about dementia.

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🛍 Shop Be Green With Amy Amazon Store 

👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com

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Greenings! My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. https://BeGreenWithAmy.com/contact

 

We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!

Check out Be Green With Amy YouTube for

Recipe Demos, Doctor Interviews, Tips and More!

Be Strong, Be Well and Be Green!🌱 

We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞

Voice Over https://JessTaseVoice.com

Engineer https://BeGreenWithAmy.com

 

Dr. Peter Rogers is a Stanford & Harvard-educated MD who for over 30 years has helped people optimize performance for school, sports & health. He is an imaging guided surgeon & neuroradiologist. He's written nutrition, medical & study skills books. Please click like to help Amy welcome Dr. Peter Rogers! Dr. Peter Rogers is a Stanford & Harvard-educated MD who for over 30 years has helped people optimize performance for school, sports & health. He is an imaging guided surgeon & neuroradiologist. He's written nutrition, medical & study skills books and lectures on his YouTube channel  Dr. Rogers promotes what he calls Spartan Veganism, a low fat WFPB SOS-free vegan lifestyle that's also free of environmental toxins.

 

Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It's important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.

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