
Be For Real (Be For Real)
Explore every episode of Be For Real
Pub. Date | Title | Duration | |
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10 Jun 2024 | 10. our summer bucket list 2024 !! *what to do this summer* | 00:57:03 | |
In today's episode, since it's already june (what the heck) we decided to talk about our plans for the summer & fun things that are on our bucket list! We're so excited for summer to officially start so we wanted to share some ideas on what we're planning on doing this summer. We're feeling 2016/wholesome vibes so let's collectively manifest an amazing summer! grab your fave beverage & enjoy the episode! xx FOLLOW THE PODCAST: our youtube @beforrealpodcast_ our instagram @beforrealpodcast_ our tiktok @beforrealpodcasting FOLLOW US: Talia's instagram @taliamathers Michaela's instagram @michaelabento Talia's tiktok @taliamathers Michaela's youtube @michaelabento | |||
09 Dec 2024 | 32. how to FEEL BETTER after being sad + experiencing a winter slump | 00:54:53 | |
In today's episode, we wanted to sit down and share our own tips on things we do when we feel super sad or in a slump and want to make ourselves feel better. This time of year can get super rough especially if you experience seasonal depression/get affected by the weather so we really hope this episode can help & feel free to replay it anytime you need a boost! Grab your fave beverage and enjoy the episode! xx
our youtube @beforrealpodcast_ our instagram @beforrealpodcast_ our tiktok @beforrealpodcasting FOLLOW US: Talia's instagram @taliamathers Michaela's instagram @michaelabento Talia's tiktok @taliamathers Michaela's youtube @michaelabento | |||
16 Dec 2024 | 33. our NEW YEAR GOALS & resolutions for 2025 + past year reflections | 01:03:10 | |
In today's episode, we dove into our new years goals & resolutions for 2025 while also doing a bit of a rewind on 2024 and reflecting on things we achieved / learned throughout the year. New years resolutions are a good way to start off the year with new positive energy so we're excited to share some things that are on the top of our list. Grab your fave beverage & enjoy the episode! FOLLOW THE PODCAST: our youtube @beforrealpodcast_ our instagram @beforrealpodcast_ our tiktok @beforrealpodcasting FOLLOW US: Talia's instagram @taliamathers Michaela's instagram @michaelabento Talia's tiktok @taliamathers Michaela's youtube @michaelabento | |||
20 Mar 2025 | 45. answering your questions + advice session | natural beauty hacks, boy drama, merch | 00:56:15 | |
In today's episode, we answered your guys questions you submitted and also gave you advice on a couple situations! We touched on natural beauty hacks, our first jobs, creating merch, and some life & boy advice. FOLLOW THE PODCAST: ouryoutube @beforrealpodcast_ ourinstagram @beforrealpodcast_ ourtiktok @beforrealpodcasting FOLLOW US: Talia'sinstagram @taliamathers Michaela'sinstagram @michaelabento Talia'stiktok @taliamathers Michaela'syoutube @michaelabento | |||
13 May 2024 | 6. our morning + night routines *5am vs. 8am* | 01:11:07 | |
In today's episode, we both go into depth about our morning and night routines, share some product recommendations, chit chat & catch up with you guys! We both love & do our routines every day so we thought we'd share the staple things we do to set our day up for success and help us unwind in the evening! We also both have very different wake up times & routines so this is a fun one. Grab your fave beverage and enjoy! xx FOLLOW THE PODCAST: our youtube @beforrealpodcast_ our instagram @beforrealpodcast_ our tiktok @beforrealpodcasting FOLLOW US: Talia's instagram @taliamathers Michaela's instagram @michaelabento Talia's tiktok @taliamathers Michaela's youtube @michaelabento | |||
22 Jul 2024 | 16. our summer FAVOURITES! holy grail products + things we've been recently loving | 01:12:23 | |
In today's episode, we wanted to sit down & talk about things we've been loving so far this summer / for the past couple months so this is kind of an old school favourites episode !! these are the hot girl products of the summer - we don't gate keep over here! Make sure to check this out on youtube for photos & pricing of each thing. Grab your fave beverage & enjoy the episode! xx FOLLOW THE PODCAST: our youtube @beforrealpodcast_ our instagram @beforrealpodcast_ our tiktok @beforrealpodcasting FOLLOW US: Talia's instagram @taliamathers Michaela's instagram @michaelabento Talia's tiktok @taliamathers Michaela's youtube @michaelabento | |||
21 Oct 2024 | 26. FALL FASHION TRENDS: what the girlies are buying + wearing this fall | 00:55:34 | |
In today's episode, we talk about all things fall fashion. It's the perfect season to layer and really try out different things for your personal style & It's also the most exciting season for people who love to dress up. grab your fave beverage & enjoy the episode, xx FOLLOW THE PODCAST: our youtube @beforrealpodcast_ our instagram @beforrealpodcast_ our tiktok @beforrealpodcasting FOLLOW US: Talia's instagram @taliamathers Michaela's instagram @michaelabento Talia's tiktok @taliamathers Michaela's youtube @michaelabento | |||
27 Jan 2025 | 38. our new accountability series to help you *actually* ACHIEVE YOUR GOALS | 00:56:39 | |
In today’s episode, we are introducing you to our new accountability series where we will do a check-in every single month to motivate you to stay on track with your goals for 2025! We are so excited to habit track together so we can actually start to see progress every month & now you have us here to hold you to it hehe.. grab your fave beverage and enjoy the episode!! FOLLOW THE PODCAST: our youtube @beforrealpodcast_ our instagram @beforrealpodcast_ our tiktok @beforrealpodcasting FOLLOW US: Talia's instagram @taliamathers Michaela's instagram @michaelabento Talia's tiktok @taliamathers Michaela's youtube @michaelabento | |||
03 Sep 2024 | 21. summer 2024 wrap up + mentally preparing ourselves for fall | 00:56:40 | |
In today's episode, we are wrapping up summer & saying goodbye (how sad!!). We wanted to re-visit our summer bucket list & go over what we did and didn't do and just reflect on the summer. In doing so, we are also welcoming the fall with half open arms trying to get as excited for it as we can, and of course a catch up * chit chat as always. Grab your fave beverage & enjoy! FOLLOW THE PODCAST: our youtube @beforrealpodcast_ our instagram @beforrealpodcast_ our tiktok @beforrealpodcasting FOLLOW US: Talia's instagram @taliamathers Michaela's instagram @michaelabento Talia's tiktok @taliamathers Michaela's youtube @michaelabento | |||
22 Apr 2024 | 4. celeb crushes + wellness tips & toxic relationships?? | 00:46:54 | |
In todays episode, we wanted to open up conversation to topic suggestions from you guys!! We discussed our personal opposite experiences in the dating world/ wellness routines that have changed our daily life for the better, while also being girls and giggling talking about our celeb crushes. Always being for real & having the most fun!! enjoy xx FOLLOW THE PODCAST: our youtube @beforrealpodcast_ our instagram @beforrealpodcast_ our tiktok @beforrealpodcasting FOLLOW US: Talia's instagram @taliamathers Michaela's instagram @michaelabento Talia's tiktok @taliamathers Michaela's youtube @michaelabento | |||
29 May 2024 | 8. our current hyperfixations + summer fashion trends 2024 + filler & botox *chit chat with the girls* | 01:09:21 | |
In today's episode we really just wanted to sit down and chit chat about the most random things! We thought it would just be fun to do a very chill episode & make it seem like we're just talking to you on facetime! We talked about our current hyperfixations, summer fashion trends for 2024, fashion trends that we hate right now, overpriced nails, filler & botox and so much more! Grab your fave beverage (maybe not a clumpy matcha) and enjoy!! xx FOLLOW THE PODCAST: our youtube @beforrealpodcast_ our instagram @beforrealpodcast_ our tiktok @beforrealpodcasting FOLLOW US: Talia's instagram @taliamathers Michaela's instagram @michaelabento Talia's tiktok @taliamathers Michaela's youtube @michaelabento | |||
13 Jan 2025 | 36. how we get motivated, achieving our goals + creating routine & systems | q+a | 00:56:55 | |
In today's episode, we wanted to answer some of your guys' questions on anything new year's related! We touched on what keeps us motivated, how we plan on achieving our goals this year, creating routines and so much more. Grab your favourite beverage & enjoy the episode! xx
our youtube @beforrealpodcast_ our instagram @beforrealpodcast_ our tiktok @beforrealpodcasting FOLLOW US: Talia's instagram @taliamathers Michaela's instagram @michaelabento Talia's tiktok @taliamathers Michaela's youtube @michaelabento | |||
16 Oct 2024 | 25. entering our WINTER ARC ERA! productivity, tips + motivation for the end of the year | 00:53:07 | |
in today's episode, we are giving you the motivation you need to start this last half of the year! let's enter our winter arc era together and set some new goals in a time where we usually tend to make excuses and decline. we are in this together and this winter we are going to be productive queens to end off the year. grab your fave beverage and enjoy! xx FOLLOW THE PODCAST: our youtube @beforrealpodcast_ our instagram @beforrealpodcast_ our tiktok @beforrealpodcasting FOLLOW US: Talia's instagram @taliamathers Michaela's instagram @michaelabento Talia's tiktok @taliamathers Michaela's youtube @michaelabento | |||
28 Oct 2024 | 27. how to GLOW UP THIS FALL + avoid the winter uglies & stay hot (inside 'n out) | 00:52:03 | |
In today's episode, we wanted to share with you guys some tips to have a fall glow up! As the cold weather is approaching (at least for us here in vancouver) it's so easy to fall victim to getting the "winter uglies" and just feeling super dull. However, we want to switch the narrative & make the most out of this time of year and actually stay HOT (inside & out) all season long! grab your fave beverage & enjoy the episode, xx FOLLOW THE PODCAST: our youtube @beforrealpodcast_ our instagram @beforrealpodcast_ our tiktok @beforrealpodcasting FOLLOW US: Talia's instagram @taliamathers Michaela's instagram @michaelabento Talia's tiktok @taliamathers Michaela's youtube @michaelabento | |||
19 Aug 2024 | 19. how to become the BEST version of yourself + start THRIVING !! | 00:43:45 | |
In today's episode, we are seated outside in the park once again and wanted to give you guys some pointers on little things that we do to step into the best version of ourselves. It doesn't have to be any massive changes, but integrated these little small things into your everyday will make such a big difference! Grab your fave beverage & enjoy! FOLLOW THE PODCAST: our youtube @beforrealpodcast_ our instagram @beforrealpodcast_ our tiktok @beforrealpodcasting FOLLOW US: Talia's instagram @taliamathers Michaela's instagram @michaelabento Talia's tiktok @taliamathers Michaela's youtube @michaelabento | |||
11 Nov 2024 | 29. YAP session: christmas is expensive & stressful, moving out, LA trip + daylight savings | 01:11:59 | |
In today's episode, we have a lot of catching up to do! We decided to do a yap session so it can feel like a facetime vibe which is our fave. We talked about talia's LA trip, being homesick, christmas being kinda stressful & much more so grab your fave beverage & enjoy the episode! xx FOLLOW THE PODCAST: our youtube @beforrealpodcast_ our instagram @beforrealpodcast_ our tiktok @beforrealpodcasting FOLLOW US: Talia's instagram @taliamathers Michaela's instagram @michaelabento Talia's tiktok @taliamathers Michaela's youtube @michaelabento | |||
17 Jun 2024 | 11. our MID YEAR goals + resolutions *hot girl summer reset* | 00:56:29 | |
In today's episode, since it's already half way into the year (crazy right) we wanted to give you guys some mid - year motivation and also let you guys know what our goals are going into the second half of the year. We also touched on some goals we made at the beginning of the year that have flopped. Let's all try to slay the second half of the year & make it awesome. Grab your fave beverage & enjoy the episode !! xx FOLLOW THE PODCAST: our youtube @beforrealpodcast_ our instagram @beforrealpodcast_ our tiktok @beforrealpodcasting FOLLOW US: Talia's instagram @taliamathers Michaela's instagram @michaelabento Talia's tiktok @taliamathers Michaela's youtube @michaelabento | |||
07 Jan 2025 | 35. how to start the NEW YEAR off RIGHT! manifest your best year yet | 01:07:36 | |
In today's episode, we're celebrating the first episode of 2025 (how exciting!!) We wanted to have a chit chat & help motivate you guys to have your best year yet. You can do anything you set your mind to so let's start of this new year with fresh positive energy! Grab your favourite beverage & enjoy the episode! FOLLOW THE PODCAST: our youtube @beforrealpodcast_ our instagram @beforrealpodcast_ our tiktok @beforrealpodcasting FOLLOW US: Talia's instagram @taliamathers Michaela's instagram @michaelabento Talia's tiktok @taliamathers Michaela's youtube @michaelabento | |||
29 Apr 2024 | 5. manifestation + the law of attraction & our spiritual journey's | 01:04:06 | |
In today's episode, we wanted to talk all things manifestation, law of attraction & how we got into our spiritual journey. We feel like our mindsets and outlook on life have really changed our lives for the better so we hope you can get inspired listening to this episode! Grab your fave beverage & enjoy! xx FOLLOW THE PODCAST: our youtube @beforrealpodcast_ our instagram @beforrealpodcast_ our tiktok @beforrealpodcasting FOLLOW US: Talia's instagram @taliamathers Michaela's instagram @michaelabento Talia's tiktok @taliamathers Michaela's youtube @michaelabento | |||
24 Dec 2024 | 34. christmas "this" or "that" | get COZY + relax with us for the holidays | 00:51:26 | |
In today's episode, we're sitting down for the last time in 2024 (how crazy)!! We wanted to do a very festive, wholesome fun christmas special & just sit down in our jammies to have a chit chat and play "this" or "that christmas edition! Grab your fave holiday drink & enjoy the episode! FOLLOW THE PODCAST: our youtube @beforrealpodcast_ our instagram @beforrealpodcast_ our tiktok @beforrealpodcasting FOLLOW US: Talia's instagram @taliamathers Michaela's instagram @michaelabento Talia's tiktok @taliamathers Michaela's youtube @michaelabento | |||
12 Aug 2024 | 18. another CAR CHIT CHAT !! the power of a ROUTINE, shaving vs. waxing & high school stories | 00:57:22 | |
In today's episode, we are back in the car & ready to chat. This one kind of took a bunch of random turning points but we're literally just girls so it's okay. We touch on the power of a routine, shaving vs waxing, the new it ends with us movie and what we were like in high school. Grab your fave beverage & enjoy! xx FOLLOW THE PODCAST: our youtube @beforrealpodcast_ our instagram @beforrealpodcast_ our tiktok @beforrealpodcasting FOLLOW US: Talia's instagram @taliamathers Michaela's instagram @michaelabento Talia's tiktok @taliamathers Michaela's youtube @michaelabento | |||
24 Feb 2025 | 42. monthly check in: the goals we did + didn't accomplish | holding you accountable | 01:00:51 | |
In today's episode, it's already month two of our accountability series! We did our monthly check in on the goals we did vs. didn't achieve. We encourage you to get a note pad and write down a little reflection o your past month so we can all stay on track together with our goals! Grab your fave beverage & enjoy the episode xx FOLLOW THE PODCAST: ouryoutube @beforrealpodcast_ ourinstagram @beforrealpodcast_ ourtiktok @beforrealpodcasting FOLLOW US: Talia'sinstagram @taliamathers Michaela'sinstagram @michaelabento Talia'stiktok @taliamathers Michaela'syoutube @michaelabento CHAPTERS:00:00 weekly catch up / what's new22:40 monthly check in + reviewing our goals59:11 thank you for listening | |||
09 Sep 2024 | 22. WOMANHOOD: the female rage, managing hormones, birth control + periods | 01:06:19 | |
In today's episode, we talk about all things cycle related & our experience with "becoming a woman". We wanted to share our journey's since through the process of figuring things out they have not been very smooth for the most part. We touched on dealing with and getting diagnosed with endometriosis, the process of getting an IUD, being on birth control & also shared some tips on how we manage our hormones and deal with our cycles. This one is for the girlies out there so grab your fave beverage & enjoy! xx FOLLOW THE PODCAST: our youtube @beforrealpodcast_ our instagram @beforrealpodcast_ our tiktok @beforrealpodcasting FOLLOW US: Talia's instagram @taliamathers Michaela's instagram @michaelabento Talia's tiktok @taliamathers Michaela's youtube @michaelabento | |||
02 Dec 2024 | 31. how to build your DREAM ROUTINE for 2025! step into your dream life | 00:36:39 | |
In today's episode, we wanted to give you guys some tips on how to build your very own customized dream routine for the new year! As 2025 is already approaching (crazy right?) we wanted to get a head start on planning & prepping some new years goals & how to make them attainable - use this as your motivation, grab your fave beverage & enjoy the episode! FOLLOW THE PODCAST: our youtube @beforrealpodcast_ our instagram @beforrealpodcast_ our tiktok @beforrealpodcasting FOLLOW US: Talia's instagram @taliamathers Michaela's instagram @michaelabento Talia's tiktok @taliamathers Michaela's youtube @michaelabento | |||
08 Apr 2024 | 2. the girls are READY for spring - chit chat with us | 00:56:37 | |
In today's episode we welcome you back to the pod for our second episode <3 In this episode, we talk about our spring goals & what we're looking forward to this season - we were also feeling extra chatty so grab your favourite beverage & enjoy the episode! xo FOLLOW THE PODCAST: our youtube @beforrealpodcast_ our instagram @beforrealpodcast_ our tiktok @beforrealpodcasting FOLLOW US: Talia's instagram @taliamathers Michaela's instagram @michaelabento Talia's tiktok @taliamathers Michaela's youtube @michaelabento | |||
02 Jul 2024 | 13. advice on RELATIONSHIPS! getting cheated on, break up advice & setting boundaries | 01:12:49 | |
In today's episode, we wanted to talk about all things about relationships. Since we both have different POV's we thought it would be really helpful to talk about & give our advice on our different experiences. From getting cheated on to knowing if they're the "one" we really gave you guys the TEA !! grab your fave beverage & enjoy! xx FOLLOW THE PODCAST: our youtube @beforrealpodcast_ our instagram @beforrealpodcast_ our tiktok @beforrealpodcasting FOLLOW US: Talia's instagram @taliamathers Michaela's instagram @michaelabento Talia's tiktok @taliamathers Michaela's youtube @michaelabento | |||
17 Feb 2025 | 41. how to maintain a good sleep schedule, embracing the winter + productivity | q&a | 00:57:51 | |
In today's episode, we answered your questions and did an q&a / advice session! We talked about all things embracing the winter to tips on how to maintain a good sleep schedule & our daily health habits. It was a fun one filled with lots of questions. Grab your favourite beverage & enjoy the episode!! FOLLOW THE PODCAST: ouryoutube @beforrealpodcast_ ourinstagram @beforrealpodcast_ ourtiktok @beforrealpodcasting FOLLOW US: Talia'sinstagram @taliamathers Michaela'sinstagram @michaelabento Talia'stiktok @taliamathers Michaela'syoutube @michaelabento 00:00 weekly catch up 7:53 bored of your winter wardrobe 11:48 embracing the late winter 14:17 maintaining a good sleep schedule 17:02 how to get started on social media 20:21 our daily habits 22:51 preparing for spring 25:02 feeling lonely on valentines day 28:17 advice on productivity 31:28 is our friendship fake?? 39:56 episodes of riverdale we were on 44:53 dealing with acne / skin issues 48:12 limiting beliefs 56:49 thank you for listening | |||
03 Mar 2025 | 43. fear & limiting beliefs: how to overcome them + step into your power | 00:48:02 | |
In today’s episode, we’re exploring fear and limiting beliefs - how they shape us, hold us back, and most importantly, how to overcome them. If you want to step into the best version of yourself, it’s essential to break free from these mental barriers. When you let go of fear and self-doubt, you create space to grow, thrive, and unlock your full potential. Let’s step into our power together! FOLLOW THE PODCAST: ouryoutube @beforrealpodcast_ ourinstagram @beforrealpodcast_ ourtiktok @beforrealpodcasting FOLLOW US: Talia'sinstagram @taliamathers Michaela'sinstagram @michaelabento Talia'stiktok @taliamathers Michaela'syoutube @michaelabento CHAPTERS:00:00 whats new: weekly catch up12:30 fear + limiting beliefs - let's overcome them43:58 wrapping it up | |||
26 Aug 2024 | 20. tips for back to school !! (from 2 girls who hate school) | 00:56:39 | |
In today's episode, since back to school is upon us, we wanted to just chat about it & give you guys some tips that we've learned form being in school. They can kind of double as life tips so even if you are not going back to school, we'd still recommend giving this episode a listen! :P grab your fave beverage & enjoy the episode. FOLLOW THE PODCAST: our youtube @beforrealpodcast_ our instagram @beforrealpodcast_ our tiktok @beforrealpodcasting FOLLOW US: Talia's instagram @taliamathers Michaela's instagram @michaelabento Talia's tiktok @taliamathers Michaela's youtube @michaelabento | |||
18 Nov 2024 | 30. our WINTER IN'S & OUT'S: home decor, lifestyle & wellness trends *hot take* | 01:03:59 | |
In today's episode, we thought it'd be fun to dive into some trends that are going on & circulating around right know and give you guys are hot takes whether they are "in" or "out" for us! Grab your fave beverage & enjoy the episode! FOLLOW THE PODCAST: our youtube @beforrealpodcast_ our instagram @beforrealpodcast_ our tiktok @beforrealpodcasting FOLLOW US: Talia's instagram @taliamathers Michaela's instagram @michaelabento Talia's tiktok @taliamathers Michaela's youtube @michaelabento | |||
21 May 2024 | 7. how to stay motivated & productive, wellness habits + gym anxiety | 01:10:01 | |
In today's episode, we're answering your guys' questions! We talk about many many things - from how to stay motivated & productive to fake friends and relationships & our goals in the next 5 years. This was such a fun episode to film & we love having you all participate! Grab your fave beverage & enjoy! xx FOLLOW THE PODCAST: our youtube @beforrealpodcast_ our instagram @beforrealpodcast_ our tiktok @beforrealpodcasting FOLLOW US: Talia's instagram @taliamathers Michaela's instagram @michaelabento Talia's tiktok @taliamathers Michaela's youtube @michaelabento | |||
10 Feb 2025 | 40. our winter favourites: what we've been loving right now!! | 00:51:19 | |
In today's episode, we wanted to let you guys know what we've been loving right now! We are in the depths of winter and there's a certain few things that have been helping us get through this cold season!! Grab your favourite beverage & enjoy the episode! xx FOLLOW THE PODCAST: ouryoutube @beforrealpodcast_ ourinstagram @beforrealpodcast_ ourtiktok @beforrealpodcasting FOLLOW US: Talia'sinstagram @taliamathers Michaela'sinstagram @michaelabento Talia'stiktok @taliamathers Michaela'syoutube @michaelabento | |||
30 Sep 2024 | 24. spilling the tea + catch up!! crazy vegas trip & the start of our fall era | 01:07:38 | |
In today's episode, we have a big catch up to do after us going away on our separate trips. this is more of a story telling episode as we're telling stories and recapping our trips. also..it's officially fall so after our end of season trips we are ready for all the vibes! grab a fall beverage & get cozy - enjoy the episode!! FOLLOW THE PODCAST: our youtube @beforrealpodcast_ our instagram @beforrealpodcast_ our tiktok @beforrealpodcasting FOLLOW US: Talia's instagram @taliamathers Michaela's instagram @michaelabento Talia's tiktok @taliamathers Michaela's youtube @michaelabento | |||
20 Jan 2025 | 37. the new 2025 boss girl mentality: our in's & out's | 00:51:55 | |
In today's episode we are entering our new 2025 boss girl mentality era and we wanted to share our in's & out's for the year ahead. We hope this will give you some motivation & ideas on how to truly level up. Cutting out toxic habits + behaviours is KEY to letting in that new mindset and energy! Grab your fave beverage and enjoy the episode !! FOLLOW THE PODCAST: our youtube @beforrealpodcast_ our instagram @beforrealpodcast_ our tiktok @beforrealpodcasting FOLLOW US: Talia's instagram @taliamathers Michaela's instagram @michaelabento Talia's tiktok @taliamathers Michaela's youtube @michaelabento | |||
24 Jun 2024 | 12. all things CONFIDENCE !! how to have hot girl energy *mind & body* | 00:48:49 | |
In today's episode, we wanted to have a little chit chat about confidence. Confidence is a tricky one - sometimes it just doesn't come easily and so we thought we'd sit down today & share some of the things we do that help us stay confident and our best tips! Grab your fave beverage & enjoy the episode !! xx FOLLOW THE PODCAST: our youtube @beforrealpodcast_ our instagram @beforrealpodcast_ our tiktok @beforrealpodcasting FOLLOW US: Talia's instagram @taliamathers Michaela's instagram @michaelabento Talia's tiktok @taliamathers Michaela's youtube @michaelabento | |||
03 Feb 2025 | 39. your dream life is right in front of you: how we incorporate manifestation into our daily routines | 00:57:11 | |
In today's episode, we wanted to share with you guys how we naturally incorporated manifestation into our daily routines! There is so much information out there on "how to manifest" & "how to start living your dream life" it could get overwhelming. So we sat down today and wanted to simplify it as much as possible so it doesn't feel as daunting! Grab your fave beverage & enjoy the episode! xx FOLLOW THE PODCAST: our youtube @beforrealpodcast_ our instagram @beforrealpodcast_ our tiktok @beforrealpodcasting FOLLOW US: Talia's instagram @taliamathers Michaela's instagram @michaelabento Talia's tiktok @taliamathers Michaela's youtube @michaelabento | |||
16 Sep 2024 | 23. our fall bucket list 2024 !! giving all the cozy autumn vibes | 01:01:47 | |
in today's episode, we wanted to share our fall bucket list!! who's excited? the air is starting to get crispy & we are actually exited for this season change and we're going to try to romanticize it as much as possible! we want to emanate all the cozy fall autumn vibes so we could all get excited! grab your fave beverage & enjoy the episode. FOLLOW THE PODCAST: our youtube @beforrealpodcast_ our instagram @beforrealpodcast_ our tiktok @beforrealpodcasting FOLLOW US: Talia's instagram @taliamathers Michaela's instagram @michaelabento Talia's tiktok @taliamathers Michaela's youtube @michaelabento | |||
16 Jul 2024 | 15. boundaries are HOT !! how to have them + our most important ones *mental, emotional & physical* | 01:00:34 | |
In today's episode, we talked all things boundaries! Boundaries are so important to us and can be vital to living a happy & healthy life. Discovering what your personal boundaries are is so important and today we chit chatted about our most important ones (physical & mental) why we have them, and how we integrate them! Make sure you check out our youtube to watch the visual on this one cause it's giving summer!! Grab your fave beverage & enjoy !! xx
our youtube @beforrealpodcast_ our instagram @beforrealpodcast_ our tiktok @beforrealpodcasting FOLLOW US: Talia's instagram @taliamathers Michaela's instagram @michaelabento Talia's tiktok @taliamathers Michaela's youtube @michaelabento | |||
03 Jun 2024 | 9. things we've learned in our 20's *how we live our best life* | 00:40:44 | |
In today's episode, since we're basically in our 'mid twenties" now, we wanted to sit down and chat about things & lessons that we've learned in our 20's so far. We hope you can take something away from this episode as these are things that really help us live out our best life! Grab your fave beverage and enjoy! xx FOLLOW THE PODCAST: our youtube @beforrealpodcast_ our instagram @beforrealpodcast_ our tiktok @beforrealpodcasting FOLLOW US: Talia's instagram @taliamathers Michaela's instagram @michaelabento Talia's tiktok @taliamathers Michaela's youtube @michaelabento | |||
04 Nov 2024 | 28. how to stop OVERTHINKING + feeling stuck & behind in life *advice session* | 00:51:13 | |
In today's episode, we answered your questions for an advice session!! We dove into living on your own, feeling behind in life, comparison, friendships, overthinking & so much more. It's a girl vibes chit chat so grab your fave beverage & enjoy the episode, xx FOLLOW THE PODCAST: our youtube @beforrealpodcast_ our instagram @beforrealpodcast_ our tiktok @beforrealpodcasting FOLLOW US: Talia's instagram @taliamathers Michaela's instagram @michaelabento Talia's tiktok @taliamathers Michaela's youtube @michaelabento | |||
05 Aug 2024 | 17. mercury is in RETROGRADE (clearly) ! let's catch up + opening up *we're literally just girls* | 01:09:01 | |
In today's episode, we did a long overdue chit chat & life updates! Clearly mercury is in retrograde cause we have been feeling some type of way. We really enjoyed filming this one cause it truly felt like a face time vibe with our besties! Grab your fave beverage & enjoy! xx FOLLOW THE PODCAST: our youtube @beforrealpodcast_ our instagram @beforrealpodcast_ our tiktok @beforrealpodcasting FOLLOW US: Talia's instagram @taliamathers Michaela's instagram @michaelabento Talia's tiktok @taliamathers Michaela's youtube @michaelabento | |||
24 Mar 2025 | 46. locking in for spring | monthly check in, new skincare routine, stop the procrastination | 00:52:54 | |
In todays episode, It's time for another monthly check-in! Can you believe how fast the year is flying by? As we step into spring, let’s refocus, refresh, and make sure we're staying on track with our goals. In this episode, we’re locking in for the season ahead - setting intentions, staying motivated, and embracing the energy of spring. Plus, we’re diving deep into our skincare routines, sharing the products and rituals that keep our skin glowing. FOLLOW THE PODCAST: ouryoutube @beforrealpodcast_ ourinstagram @beforrealpodcast_ ourtiktok @beforrealpodcasting FOLLOW US: Talia'sinstagram @taliamathers Michaela'sinstagram @michaelabento Talia'stiktok @taliamathers Michaela'syoutube @michaelabento | |||
31 Mar 2025 | 47. self discovery + personal growth | uncovering purpose, authenticity & the real you | 00:57:48 | |
In today’s episode, we’re diving deep into self-discovery, figuring out what truly makes us us. It’s so easy to get caught up in routines, expectations, and outside influences, but when was the last time you really checked in with yourself? We’re talking about embracing personal growth, uncovering our passions, and learning to trust our own path. Whether you’re feeling a little lost or just craving a deeper connection with yourself, this episode is all about finding clarity, confidence, and joy in being you. chapters:00:00 weekly catch up20:30 self discovery 51:52 outro follow the podcast: ouryoutube @beforrealpodcast_ ourinstagram @beforrealpodcast_ ourtiktok @beforrealpodcasting follow us: Talia'sinstagram @taliamathers Michaela'sinstagram @michaelabento Talia'stiktok @taliamathers Michaela'syoutube @michaelabento | |||
01 Apr 2024 | 1. welcome to the BE FOR REAL podcast *get to know us* | 00:53:12 | |
Hey girlies, welcome to the premiere episode of Be For Real, where we're all about keeping it real! In this debut episode, your hosts Michaela Bento and Talia Mathers spill the tea on why we decided to start this podcast journey and give you a glimpse of what you can expect from our weekly chats ⭐️. Grab your favorite tasty drink, settle in, and let's keep it real together on Be For Real. FOLLOW THE PODCAST: our youtube @beforrealpodcast_ our instagram @beforrealpodcast_ our tiktok @beforrealpodcasting FOLLOW US: Talia's instagram @taliamathers Michaela's instagram @michaelabento Talia's tiktok @taliamathers Michaela's youtube @michaelabento | |||
11 Mar 2025 | 44. spring reset + bucket list: new energy, cleaning & warm weather | 00:51:42 | |
In today's episode, the girls are officially de-frosting. We are so excited for the flowers to start blooming & the warmer weather so we wanted to share our bucket list for this spring as well as a few things we are doing to re-set for the new season. FOLLOW THE PODCAST: ouryoutube @beforrealpodcast_ ourinstagram @beforrealpodcast_ ourtiktok @beforrealpodcasting FOLLOW US: Talia'sinstagram @taliamathers Michaela'sinstagram @michaelabento Talia'stiktok @taliamathers Michaela'syoutube @michaelabento | |||
08 Jul 2024 | 14. car chit chat *girl therapy* !! romanticizing the summer, bikini confidence & more | 01:13:19 | |
In today's episode we decided to switch things up a bit & sit down to chit chat in the car !! Conversations just always flow and hit different in a car for some reason so maybe this will become a new series? We talked about a lot of things today and it's really a face time vibe kinda like you're sitting in the car with us! Grab your fave beverage and enjoy !! xx FOLLOW THE PODCAST: our youtube @beforrealpodcast_ our instagram @beforrealpodcast_ our tiktok @beforrealpodcasting FOLLOW US: Talia's instagram @taliamathers Michaela's instagram @michaelabento Talia's tiktok @taliamathers Michaela's youtube @michaelabento | |||
15 Apr 2024 | 3. social media is FAKE *opening up about comparison & insecurities* | 01:07:54 | |
In today's episode, we're sitting down for a little bit more of a serious chit chat. Social media has a huge influence on our daily lives and it's shaped us as a society in a positive but also in a negative way. We wanted to talk about our take on social media as a whole, how it can lead to comparison and open up about our own struggles. We got quite deep today so make sure to get your fave beverage & enjoy. xx FOLLOW THE PODCAST: our youtube @beforrealpodcast_ our instagram @beforrealpodcast_ our tiktok @beforrealpodcasting FOLLOW US: Talia's instagram @taliamathers Michaela's instagram @michaelabento Talia's tiktok @taliamathers Michaela's youtube @michaelabento |