Bad Boy Running (Jody Raynsford & David Hellard)
Explore every episode of Bad Boy Running
| Pub. Date | Title | Duration | |
|---|---|---|---|
| 18 Oct 2019 | Ep 186 - George Rendall on rise and fall of Mile 27 runner's coffee shop | 01:31:09 | |
We know cyclists have a ton of places they can hang out socially (so we can avoid those places...), but what about runners? Well, the runner's cafe Mile 27 aimed to offer a place for runner's to come together to both run, socialise and be a community in central London. And it worked... for a time. In this episode, Jody and David speak to its founder George Rendall about the idea behind the cafe/club, what it took to get working and what happened in the end (spoiler: he has another coffee shop, Lane Eight Coffee in Dulwich) The great thing about this episode is how open and honest George is about everything that went wrong and why it didn't quite work as planned. A real insight into trying to turn your ideas into reality. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved:
Lastly, don't forg Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 27 Nov 2015 | Ep 14 - Should you drink (alcohol) and run? | 01:14:11 | |
It's as close to a specialist subject as Jody and David have... it's talking booze and running. (SPOILER: The answer is YES) If you've not already done it please cast your vote for Bad Boy Running at The Running Awards 2016 (www.therunningawards.com) - you'll find us in the Online & Publication/Online Community section. Thanks! HEALTH WARNING! Please do not consider anything they say as medically accurate or sensible. They have developed hardy livers to go with their callused feet. Here's some of the beer-fuelled banter in this episode:
Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 27 Mar 2020 | Ep 208 - Tim Shieff on his quest for ultimate health and performance | 03:01:37 | |
Tim Shieff is a freerunning champion, Ninja Warrior and former OCR competitor. But it's not necessarily his athletic achievements that always get the headlines. Tim has been on a journey through his life to find the optimal combination of nutrition and lifestyle to complement his activities - which has led him down some unconventional routes. Jody and David discuss this with him before moving onto the subject of veganism - which Tim vehemently rejects having been a prominent vegan for many years. There's actually VEGAN CUT in this episode at 1:33 if you want to skip straight to it or AVOID it completely. This is a long single episode because the guys had recording issues halfway through and Jody wasn't able to join the discussion about veganism. So there is a longer discussion after the interview. And it's not your usual bants. :) Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved:
Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 06 Dec 2015 | Ep 20 - Day 6, Training runs (12 Days of Xmas) | 00:21:28 | |
For Christmas, Jody and David sing out their 12 Days of Bad Boy Christmas... and it's very different from the original. Bad news.... #12DaysofBadBoyXmas has ONLY JUST HIT HALFWAY! (Honestly, Jody and David pushing through to the end...) On Day 6, Jody and David discuss great places to do your training runs. And David comes up with one of the strangest places to do a tempo run. Yes, really odd. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved:
Lastly, don't forget to subscribe! FYB!
Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 10 Apr 2020 | Ep 210 - The hilarious true story of the 1904 Olympic Marathon with Nic Sampson | 01:19:37 | |
Running isn't exactly the funniest subject (not if you've listened to BBR for a while...) But it seems there is comedy gold in the re-telling of the infamous 1904 Olympic marathon in St Louis. And Nic Sampson is the man to do it. Nic is a stand up comedian with a one-person show dedicated to the utter craziness of what happened at the 1904 Marathon. If you don't know, don't Google it... just listen to this episode and marvel at how utterly Do-Badder the whole thing was. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved:
Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 17 Jul 2020 | Ep 223 - Jody Bragger of Midnight Runners on adventuring | 02:11:58 | |
Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved:
Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 12 Oct 2017 | Ep 96 - Jonathan Albon, OCR World Champ | 01:27:41 | |
We've got an epic two-parter with OCR World Champ and Skyrunner, Jonathan Albon. Before the guys speak to Jon, David recalls his experience of this year's Marathon du Medoc, reveals a challenge by Monkey Tennis podcast, talks "easter eggs" and reveals why he has a beer named after him. Then the guys speak with Jon Albon (interview starts on 42 minutes, if you want to skip ahead like Fi Silk...) In this episode, Jon reveals:
Listen to this episodes and you'll get a glimpse into the mind of a serious competitor and champion (... so it's a pretty big contrast from Jody and David's ramblings) Oh, and make sure you listen to Part 2. If you want to get involved then join the Facebook group! Simply search Bad Boy Running Podcast and then request to join the group. You can also e-mail us on letters@badboyrunning.com You can also follow us on Twitter: Jody is @UltrarunnerJody, David is @DavidHellard and the joint account is @BadBoyRunning1 Finally, don't forget to SUBSCRIBE if you want to be constantly updated whenever a new Podcast becomes available! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 19 Oct 2018 | Ep 134 - More Huw Brassington (Part 2) | 00:29:10 | |
Here's a cheeky little bonus episode, following up from Ep98 with Huw Brassington who had even more to say but it couldn't be contained in one episode! In this bonus episode Huw goes into much more detail about preparation, kit and nutrition and reveals some of the secrets he's used on his own races to improve performance. WARNING: actual useful running content ahead! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to our Facebook Group, answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you in! You can also follow us on Twitter, Jody is @Ultrarunnerjody, David is @DavidHellard and the joint account is @BadBoyRunning1 You can also email us letters@badboyrunning.com Lastly, don't forget to subscribe! FYB!
Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 11 Dec 2020 | Ep 244 - The story of Athlete Refugee Team with Richard Bullock | 02:04:31 | |
Three years in the making, Run is a documentary film centred around the personalities and stories in The Athlete Refugee team. Directed by Richard Bullock, the film originally started off a short segment about the world refugee running team and snowballed into a full-length documentary as the story twisted and turned its way towards the Olympics. During the process, Richard discovered the challenges facing displaced people and how running can change their fortunes and bringing people together (as well as its limitations). In this episode Jody and David speak to Richard about the athletes and stories involved and what has become of the team since the Olympics was postponed due to coronavirus. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! Suggest future guests, wallow in your malaise or offer your unsolicited opinion on running issues or anything else over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badboyrunning Send us your feedback and comments at letters@badboyrunning.com. Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrunning.com About Bad Boy Running: The amazing world of running you didn't know existed, from a marathon club in San Q Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 28 Oct 2016 | Ep 64 - Red Bull Steeplechase (plus more cheating talk) | 01:36:27 | |
Jody and David start out strong by discussing 'summiting' which is a new word to be added to the Bad Boy Running Dictionary. They then talk about the rise of the kilometre and newer races which cover a more non-standard racing distance. This week's big philosophical question is why is the 1500m race not a mile? After puzzling over that the guys focus on this episode's main topic - the Red Bull Steeplechase! How did David get on? Did he finish? Did he place? Did he do it legally? Well listen to find out. We also conclude with some scandal talk! Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved:
Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 24 Dec 2015 | Ep12 Pt2 - Another catch-up episode and listener feedback | 00:48:54 | |
Warning! If you've not listened to another Bad Boy Running Podcast before, probably best not to start with this one... everything in this relates to other episodes. Wondered what had happened to all those challenges Jody and David set in the earlier episodes? No? Oh, well... you're going to hate the second part of this episode then as we catch-up on everything they've been up to, including:
Now that you've listened, join the conversation! Send us your feedback and running stories to letters@badboyrunning.com Join the conversation on the Bad Boy Running Facebook group. Just go to Facebook and search Bad Boy Running. Or find us on twitter @UltrarunnerJody and @DavidHellard using #badboyrunning Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 25 May 2018 | Ep 116 - Thomas Blanc on running Survival Nicaragua | 01:51:49 | |
It's a cracker of an episode this week with Jody and David speaking to the legendary Thomas Blanc, OCR athlete, adventure runner and now quality manager for Spartan. They specifically discuss Thomas's recent running of Survival Nicaragua and everything competitors had to do on this crazy-ass race. Here's what you'll discover:
Of course, there's the usual catch-up shenanigans from Jody and David before and after, including an unprecedented amount of time dedicated to just two Netflix recommendations and discussing the question "why would you ever run Barklay Marathons?". Which means the Silk Cut is at a punchy 32 minutes (skip ahead if you just want to hear the soothing tone of Thomas's silky Gallic voice). Salut! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to our Facebook Group, answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you in! You can also follow us on Twitter, Jody is @Ultrarunnerjody, David is @DavidHellard and the joint account is @BadBoyRunning1 You can also email us letters@badboyrunning.com Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 03 May 2019 | Ep 163 - The joy of running every single street with Rickey Gates | 02:32:04 | |
Rickey Gates has done some pretty interesting runs in his time - in fact, he's something of a pioneer when it comes to inventing new challenges for himself that inevitably leads to others following. In this episode, David and Jody speak with Rickey about his most recent challenge - running every single street in San Francisco, not an easy feat considering the hills the city is known for.
David also ponders the possibility of using one of Rickey's famous running adventures as his and Claire's honeymoon... Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved:
Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 28 Feb 2019 | Ep 154 - Nicky Spinks on Double Bob Graham and fell running | 02:08:46 | |
There aren't many runners who have the pedigree in long distance racing as Nicky Spinks. Farmer by day, Nicky is an outstanding fell runner and has completed doubles of the UK's most difficult rounds, including double Bob Graham (England), double Paddy Buckley Round (Wales) and the double Ramsey Round (Scotland). And that's not even mentioning the slew of races including UTMB, Dragon's Back, Grand Raid Pyrenees and Grand Race Reunion. In short, she's an ultrarunning badass... and she's speaking with BBR. In this episode also discover what the BBR crew felt about The National Running Show in Birmingham, while David reveals the full story behind that Instagram post #everylidlhelps Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved:
Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 07 Apr 2017 | Ep 81 - The A to Z of Bad Boy Running (Part 3) | 02:02:45 | |
Yes, it's the final part of the Do-Badder A-Z and the guys kick off with none other than R and "Marathon Man" Rob Young right through to Z and the 0.0 race. But that's not before, Jody and David discuss the latest sub-2 hour marathon attempt and whether they think it's a good or bad thing. Anyway... To join in with the fun, join the Facebook group. Just search Bad Boy Running Podcast, request to join, and we'll add you in! Tweet us on Twitter, Jody is @UltrarunnerJody, David is @DavidHellard and the joint account is @BadBoyRunning1 Also, if you want to message us directly, email us on letters@badboyrunning.com Lastly, don't forget to subscribe if you want us to be downloaded automatically every time we come out! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 13 Mar 2020 | Ep 206 - How to run with a tumble dryer on your back with Ben Blowes | 01:52:53 | |
Jody and David speak with endurance athlete Ben Blowes about his incredible adventures, including running with a tumble dryer on his back. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved:
Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 07 Aug 2020 | Ep 226 - Jay Ell Alexander talks Black Girls Run | 01:41:32 | |
In this episode, Allie and Jody speak with Jay Ell Alexander, CEO of national running group Black Girls Run, who explains why this all-female community has grown and grown. Having joined the group from its foundation, Jay took over as CEO and took the running group to 250,000 members in 35 states, making it one of the biggest running communities in the US. Jay explains how the group came about, the challenges it faced and still faces, how brands now see Black Girls Run as an opportunity to diversify their customer base and why running groups offer more than just the opportunity to run. Plus, Jay explains the e-Race Racism challenge that takes place in August: https://raceroster.com/events/2020/32839/erace-racism-supporting-black-girls-run Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved:
Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 14 Feb 2020 | Ep 201 - Nick Butter on running a marathon in every country (Part 1) | 01:30:12 | |
Dorset runner Nick Butter's passport must be in a right state. Nick recently became the first runner ever to complete a marathon in all 196 countries in the world. In this episode, Allie and David speak to Nick about how the whole adventure came together and exactly how you bring such an endeavour to reality in terms of logistics and funding (clue: it's tough!) As befitting such an adventure, this episode is split into two parts. This shouldn't need explaining but we will because there's always one but... you need to listen to Part 1 first (this episode) and THEN listen to Part 2 (Ep 202 - which isn't out yet but will be when we publish it). Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved:
Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 15 May 2020 | Ep 215 - Dean Karnazes on CBD and Spartan Trail Champs | 01:47:00 | |
Ok, you *probably* weren't expecting this... but we got Dean Karnazes talking cannabis. Yeah, not in that way, but more about his partnership with a CBD brand offering running supplements. This is the second time Dean has appeared on the podcast and he's always a great guest. He also takes the time to talk about his relationship with Spartan as they move into the ultrarunning space as well as his clothing preference when he's indoors. (Hint: don't accept any offers to stay over at Dean's, ok?) This is another good one. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved:
Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 17 Apr 2018 | Ep 118 - Brighton Marathon, Arran Ultra, Monarch's Way, Mike Bushell | 01:29:05 | |
It's a catch-up episode with Jody and David and, for once, they're talking about running.
In this episode you'll learn:
Sorry, Fi. There's no Silk Cut in this episode - it's just Jody and David. If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to our Facebook Group, answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you in! You can also follow us on Twitter, Jody is @Ultrarunnerjody, David is @DavidHellard and the joint account is @BadBoyRunning1 You can also email us letters@badboyrunning.com Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 29 Sep 2019 | Ep 183 - How to smash the 100 mile world record with Zach Bitter | 01:49:27 | |
Zach Bitter is an American ultrarunner who has a list of accolades to his name. He recently smashed the 100 mile world record... and he reckons he can do it even faster! Listen to David's interview with Zach just a few weeks after his incredible achievement. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved:
Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 07 Dec 2018 | Ep 141 - How to run a 200 mile race with Candice Burt | 02:00:18 | |
Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved:
Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 17 Apr 2020 | Ep 211 - Joe Oldendorf on crawling 12 hours to save his life | 01:19:52 | |
Do you have a survivor's instinct? Would you step up when the chips are down and your life was on the line? Or would you crumble into a sobbing, pathetic mess like a triathlete who lost their left shoe in transition? On this episode, the guys speak with Joe Oldendorf - a true survivor. Joe went out for 20 mile long run on a remote trail in his home of Washington State and fell and broke his leg after 12 miles. His injury was so severe he was unable to walk. Fortunately, he had his phone. Unfortunately, there was no signal. So, he crawled for 12 hours to get within phone signal range so he could call 911. 12 hours! David speaks to Joe about his experience and what kept him going for that amount of time with his ankle detached from his tibia. (Urgh!) This is properly inspiring. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved:
Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 10 Feb 2017 | Ep 74 - James Appleton talks Tough Guy, fell running, Bob Graham Round and being a photographer | 01:57:45 | |
This Podcast features James Appleton talking to the guys about, well, everything really. They cover Tough Guy, fell running, and photography. The guys also hear an exclusive piece of news from James, so listen out for that nearer the end. This interview is so packed with information that the intro possibly breaks the BBR record for being one of the shortest we've ever done. Listen up and get ready to think about planning your next holiday in the Lake District. If you like the audio description of James' art then you can browse and buy more of it here: http://www.jamesappleton.co.uk/Home.html Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! Suggest future guests, wallow in your malaise or offer your unsolicited opinion on running issues or anything else over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badboyrunning Send us your feedback and comments at letters@badboyrunning.com. Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: http Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 23 Mar 2018 | Ep 114 - Will Rial of Run-Fast on managing international athletes (Part 2) | 01:38:54 | |
This is the second part of the episode where David interviews Will Rial, international athlete manager for sports management agency, Run-Fast. If you've not listened to the first episode, we'd suggest you go back and listen to that first before this one. The discussion continues with David discussing with Will:
The Silk Cut on the second part is just 5 minutes. If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to our Facebook Group, answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you in! You can also follow us on Twitter, Jody is @Ultrarunnerjody, David is @DavidHellard and the joint account is @BadBoyRunning1 You can also email us letters@badboyrunning.com Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 14 Nov 2017 | Ep 101 - Camille Herron on breaking the 100 mile record | 01:42:46 | |
Ok, this week's episode is a bit special. And not in that way. Bad Boy Running has bumped this right up the schedule because we had Camille booked in to speak to Jody and David simply for her badass drinking antics (and the fact she's sponsored by a brewery). But as if by a huge amount of luck, Camille ( @runcamille ) only went and broke the 100 mile record at the Tunnel Hill 100 #TunnelHill100... on her FIRST attempt at a 100 miler. CRAZY! It's a slightly shorter interview with Camille on this episode but the guys manage to pack in:
Seriously, this is a great one. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to our Facebook Group, answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you in! You can also follow us on Twitter, Jody is @Ultrarunnerjody, David is @DavidHellard and the joint account is @BadBoyRunning1 You can also email us letters@badboyrunning.com Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 23 Oct 2020 | Ep 236 - Living with body dysmorphia with Devin Kelly | 01:59:27 | |
This episode deals with a tough subject that affects many runners (and non-runners) - body dysmorphia. Allie and David speak with runner and writer Devin Kelly about his own personal journey as a runner who has dealt with - and is still dealing with - the issue of their body image and learning to be who you are. If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badboyrunning To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved:
Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 08 Mar 2019 | Ep 155 - Running across America (multiple times) with Rob Pope | 01:40:10 | |
Rob Pope has run across America more times than anyone else, running at total of 15,600 miles (at the time of writing). He's followed in the footsteps of Forrest Gump and in so many ways. No-one has run as far as Rob in a single year as he raises huge amounts for WWF and Peace Direct. Allie and David pick his brains about his incredible adventures. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved:
Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 07 Feb 2020 | Ep 200 - From prisoner to pro-triathlete with Ger Redmond | 01:48:10 | |
Ger Redmond's story is fascinating. From a budding career as a professional footballer, his life was up-ended when tragedy hit his family. His situation led him into a life of crime where he ended up in prison. However, upon his release he discovered the Ironman event and started upon a new path to become a pro-triathlete. The rest, they say, is history. Jody and David speak to Ger about his history and what it took to leave behind the life he had to find a new path. Unfortunately for Jody, Ger also reveals how he managed to go from never having run an Ironman to completing one in just six months! (No pressure there, Jody...) It's an eye-opening episode, that's sure to keep you gripped. Plus all the usual rubbish from Jody and David, before and after. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved:
Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 20 Feb 2018 | Ep 109 - Jody and David get their DNA tested (Part 1) | 01:38:36 | |
In this two-parter, Andrew Steele of DNAFit joins Jody and David to reveal the results of their fitness DNA tests. Will David prove to be the super-human we all knew he was? Will Jody still have an excuse for his poor performances and lack of speed? Listen in and find out who WINS The Battle of The Genes. A few weeks ago, Jody and David provided swabs to DNAFit who tested and produced a profile for both. On this podcast, you'll discover:
Re: The Silk Cut... Sorry, Fi but this episode is ALL about Jody and David. There's no way to cut them out. Part two will be out within 24 hours of this episode so keep an eye out for it. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to our Facebook Group, answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you in! You can also follow us on Twitter, Jody is @Ultrarunnerjody, David is @DavidHellard and the joint account is @BadBoyRunning1 You can also email us letters@badboyrunning.com Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 24 Feb 2017 | Ep 76 - Barefoot and forefoot running - the pros and cons | 01:38:23 | |
Have you ever considered changing styles? Will it make you more efficient? Will you be a faster runner? Having switched styles in the past David offers his view on why he did it, having had run-ins with shoes that forced him to change running styles, Jody explains why he hasn't. All of this as well as barefoot running, Chi Running and the seemingly oxymoronic 'barefoot shoes' are discussed in what turns out to be a dangerously informative podcast. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! Suggest future guests, wallow in your malaise or offer your unsolicited opinion on running issues or anything else over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badboyrunning Send us your feedback and comments at letters@badboyrunning.com. Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrunning.com About Bad Boy Running: The amazing world of running you didn't know existed, from a marathon club in San Quentin State Peniten Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 26 Oct 2018 | Ep 135 - The Charities Episode (Skid Row Marathon, Running Charity) | 02:07:04 | |
We've a double-header special dedicated to charities. First Jody and David speak to Alex Eagles of The Running Charity that uses running to improve the lives of homeless 16 to 25 year olds. In the next interview, David speaks to Gabrielle Hayes, producer of the Skid Row Marathon - a documentary film about a judge who starts a running club in east LA's Skid Row to train criminals to run marathons. Allie and David top and tail both interviews. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved:
Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 25 Oct 2019 | Ep 187 - Holly Rush on running influencers, PBs and switching to ultras | 02:13:53 | |
Boy, is Holly Rush an interesting guest in this episode of Bad Boy Running! (And Jody and David didn't make a single joke about nominative determinism!) Starting out in marathons as fun runner, Holly explains her journey from standing as a spectator watching with a beer to going all the way to the European Championships and representing England and Great Britain. She talks about her frustration at trying to beat a PB that just wouldn't fall and her eventual move into ultrarunning. That, in itself, is a fascinating story, but now Holly leads the Asics Frontrunner programme that brings on ordinary runners as ambassadors for the brand. David quizzes Holly on the programme and her thoughts about running social media influencers and the direction of the sport. And then the discussion turns to Marathon Talk for which Holly is a presenter. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved:
Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 08 Sep 2018 | Ep 130 - Rhonda-Marie Parke on running the 500km Vol State Ultramarathon | 01:49:30 | |
Jody and David once again speak to blind ultrarunner, adventurer and Stateside Do-Badder, Rhonda-Marie Parke (she got married!). She's back and talking about completing her latest challenge, the 500k Vol State Ultramarathon that runs through five states. Oh yeah, and she did it all UNGUIDED. There be much insanity in this episode. In this episode you'll discover:
Before the interview, Jody and David discuss a surprising running club and get into a discussion about running and motivation. Somehow, David suggests a new challenge for Jody to break his 5k PB time. And it could result in Jody getting divorced. But they need your suggestions to make the challenge work. Listen in and head over to the Facebook group to post your ideas. If you don't want to listen to them the Silk Cut is 26 minutes. If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to our Facebook Group, answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you in! You can also follow us on Twitter, Jody is @Ultrarunnerjody, David is @DavidHellard and the joint account is @BadBoyRunning1 You can also email us letters@badboyrunning.com Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 17 Mar 2017 | Ep 79 - The A to Z of Bad Boy Running (Part 1) | 01:50:33 | |
Jody and David were worried. With all the new listeners, how were they going to continue making obtuse in-jokes and not alienate the audience? Well, as one smart Do-Badder suggested: why not record an A-Z of Bad Boy Running covering all the references and in-jokes we made in all the previous episodes so it ALL MAKES SENSE. (Of course, you could listen to all the previous episodes but this is a much more effective way of aggressively cornering your way to Do-Badder expertise...) This may be useful if you're training for a marathon, ultramarathon, the Marathon des Sables or any OCR race (for SEO purposes, of course). If you want to get somebody on the podcast then find us on Facebook by searching Bad Boy Running Podcast and asking to be accepted into the group, from there it's simply a case of making suggestions. You can also email the show via letters@badboyrunning.com We are also available on twitter, Jody is @UltrarunnerJody, David is @DavidHellard and the joint account is @BadBoyRunning1 Lastly don't forget to subscribe if you want the podcast whenever it's available!
Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 28 Jun 2019 | Ep 170 - GB running coach Nick Anderson on power in running | 02:22:43 | |
Nick Anderson has a list of creds as long as a lap of Barkley. He's a Level 4UKA coach, Great Britain and England Athletics running coach, head coach for Polar, Saucony and fistful of marathons and founder of Running With Us. In short, Nick's one of the most respected and experienced coaches when it comes to running. So why is he anywhere near the BBR podcast, you ask? Well, David collared Nick at the Marathon Expo to ask his views on several aspects of running, particular the role that power plays when it comes to racing. If you want to latest research and advice from the man who's at the top of the game, this is the episode to listen to. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved:
Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 14 Apr 2017 | Ep 82 - How to win the Barkley Marathons with John Kelly | 01:22:04 | |
In this BBR Special Jody and David talk to John Kelly, endurance athlete and the only finisher at this year's Barkley Marathons. John reveals his journey from not running to competing at Barkley three times until he finally achieved his goal of finishing, how he trains for Barkley and the mind games you go through when you're out on the course. David isn't subtle in trying to pump him for all the information he can about entering, while Jody sees many parallels with his 4 Laps of Nuts drama (no-one else does, though...) To join in with the fun, join the Facebook group. Just search Bad Boy Running Podcast, request to join, and we'll add you in! Tweet us on Twitter, Jody is @UltrarunnerJody, David is @DavidHellard and the joint account is @BadBoyRunning1 Also, if you want to message us directly, email us on letters@badboyrunning.com Lastly, don't forget to subscribe if you want us to be downloaded automatically every time we come out! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 04 Dec 2015 | Ep 18 - Day 4, Winter Nuts (12 Days of BBR Xmas) | 00:14:07 | |
For Christmas, Jody and David sing out their 12 Days of Bad Boy Christmas... and it's very different from the original. What's the best obstacle course race for someone who's NEVER run an obstacle course race? According to the Do-Badders, it turns out it's also one of the HARDEST - Winter Nuts. David explains to Jody the enormity of the task that faces him IF he decides to run four laps. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved:
Lastly, don't forget to subscribe! FYB!
Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 12 Jul 2019 | Ep 172 - Pamela Chapman Markle on running 100 miles as your first race | 02:00:28 | |
Pamela Chapman Markle is a phenomenon. At the age of 55, she decided to take up running, thanks to the suggestion of a work colleague. However, when she went to sign up for the Rocky Raccoon 50 miler (a pretty punchy first race, admittedly), it was full. Undeterred Pamela signed up for the Rocky Raccoon 100 miler instead... (yes, a 100 miler as her FIRST race!) and the rest is history. Jody and David speak to Pamela about how she manages to hold down a full-time job while also kicking ass on ultras from the Keys Ultras to Badwater and the Brazil 135. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved:
Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 04 Sep 2020 | Ep 230 - John Kelly on breaking the Pennine Way record (for a whole week) | 01:58:49 | |
John Kelly makes BBR history as one of the few guests back for a third time. (Bet that makes all those other records pale into significance...) In this episode, Jody and David chat with John about breaking the decades-old record for running the length of the Pennine Way... only for Damian Hall to break it a week later. There's some great stuff in this interview as John reveals his healthy rivalry/friendship with Damian and what went into this record. John also talks about tackling the other big rounds and what it takes to succeed. Another great episode with a BBR fave. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved:
Lastly, don't forget to subscribe! FYB!
Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 09 Apr 2016 | Ep 41 - MdS Special, Part 1 - The Day Before | 00:29:50 | |
In the first of the MdS Specials, Jody and David discuss Jody’s initial preparation experience encompassing the first few days of acclimatisation in the desert and the initial planning experiencing. If you’re thinking about doing the MdS next year, a loved one is doing it this year, or indeed you just want to listen to some top quality running chat, this is the episode for you! You’ll also want to subscribe so that you receive a notification for the new episodes in this series, The MdS Specials are not to be missed! If you’ve done the MdS or want to in the future, then join the Bad Boy discussion on the Bad Boy Running Facebook Group or email letters@badboyrunning.com Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved:
Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 22 Sep 2017 | Ep 94 - UTMB, The Wigan Runner, Netflix, support crews and doping | 01:33:52 | |
SPOILER ALERT!! Do not listen to this podcast if you haven't watched Netflix documentary Icarus and want to watch it to get the full effect And so... Jody and David are back with another episode of Bad Boy Running covering huge range of vitally important topics, including...
Enjoy! If you liked this episode, head over to iTunes, subscribe to the podcast and then go to Facebook and joint the Bad Boy Running Podcast Facebook Group. If you want to get involved then join the Facebook group! Simply search Bad Boy Running Podcast and then request to join the group. You can also e-mail us on letters@badboyrunning.com You can also follow us on Twitter: Jody is @UltrarunnerJody, David is @DavidHellard and the joint account is @BadBoyRunning1 Finally, don't forget to SUBSCRIBE if you want to be constantly updated whenever a new Podcast becomes available! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 24 May 2017 | Ep 86 - Jody runs 100 Miles (and David gets angry at London) | 01:50:18 | |
After a brief discussion of Lee’s progress on the Monarch’s Way, the guys talk about David’s ambitions to be a Celebrant which would give him to power to marry people (without their consent sometimes). Twenty minutes in the guys give a formal intro to the podcast and then discuss the topics for today’s episode. Jody runs very far, we find out his experience of this and how it compares to other races he’s done and David yells at people at London Marathon. All of the yelling is very justified. If you want to get involved then join the Facebook group! Simply search Bad Boy Running Podcast and then request to join the group. You can also e-mail us on letters@badboyrunning.com You can also follow us on Twitter: Jody is @UltrarunnerJody, David is @DavidHellard and the joint account is @BadBoyRunning1 Finally don't forget to SUBSCRIBE if you want to be constantly updated whenever a new Podcast becomes available! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 30 Sep 2016 | Ep 61 - Winter Nuts, Running Cheats And Catch-Up | 01:15:03 | |
If you're a member of the Facebook group you'll know that the Do-Badder community has plenty say. Jody and David scan through the group to update you on all the latest happenings in the Do-Badder world. Jody goes the extra mile with some big Winter Nuts news and David does some in-depth research specifically for the Do-Badders, based on our favourite running cheat. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved:
Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 12 Feb 2018 | Ep 108 - Allie Bailey on running Lake Khovsgol 100 | 02:21:51 | |
In this episode, David talks to Do-Badder Allie Bailey on her recent return from running the route of the Mongolia 100 - set to launch next year. She explains exactly what went down when a handful of Do-Badders (and G-Law) did when they raced 100 miles across a frozen lake in Mongolia. Allie reveals:
And David also takes this opportunity to introduce Allie as BBR's new roving interviewer/interviewee (he's not quite sure which...). WELCOME ALLIE! Even with the new level of maturity Allie brings to the podcast, Jody and David still try to pre-empt this by talking absolute rubbish before and after the interview. The Silk Cut on this episode is around 55 minutes (woooooaaahhhh!) Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to our Facebook Group, answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you in! You can also follow us on Twitter, Jody is @Ultrarunnerjody, David is @DavidHellard and the joint account is @BadBoyRunning1 You can also email us letters@badboyrunning.com Lastly, don't forget to subscribe! FYB!
Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 18 Nov 2016 | Ep 66 - How to train for a 10k with Terry Scott | 01:28:52 | |
A warning to all Do-Badders: This Podcast contains useful, relevant information. Terry gives lots of running advice and Jody and David discuss his achievements with him. Having been running for a relatively short period of time, Terry talks about his continual improvement including discussion of his training and thoughts on nutrition. Also there's something special to listen out for at the start and end of this podcast... Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved:
Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 14 Aug 2020 | Ep 227 - Rat Race's Jim Mee on the effect of COVID on races | 01:59:29 | |
Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved:
Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 24 Jan 2020 | Ep 198 - SPECIAL - Best Of 2019 | 01:30:20 | |
In true BBR fashion, we're releasing a very special BEST OF 2019 episode three weeks into 2020... ... in this episode Jody and David go back through all the best bits of Do-Baddery from last year. A special thanks to Producer Nick for the production on this. It took a while, but it's worth the wait. What are you best bits of 2019? Join the Facebook group and let us know. Use the hashtag #bestbits Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved:
Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 22 Apr 2016 | Ep 47 - Do-Badder catch-up | 01:08:27 | |
Welcome back Do-Badders! This week’s episode is a general catch-up of everything going on in the Do-badding world! Coming up on this week’s regular podcast…
Once you’re done listening, be sure to join the conversation on the Bad Boy Running Facebook Group where hopefully you can help David find Claire Danes’ contact details or nominate somebody for Bad Boy of the Month. A link for t-shirts will also be available soon and if you have any ideas for the R Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 13 May 2018 | Ep 119 - Matt Fitzgerald on 80/20 running and heart rate | 01:25:50 | |
Ok, this has been a long time coming due to various technical issues with the recording but finally it's here. Jody and David sit down with Matt Fitzgerald, author of multiple running books including 80/20 Running and Racing Weight. They're specifically focused on 80/20 in this episode and the importance of managing intensity when training. There's loads of great stuff in this interview with Matt and (fortunately for Fi Silk) very little chitter chatter from Jody and David - mainly because all that content was lost. So finally - and probably far too late for your training to make any difference - here's Matt Fitzgerald talking 80/20. If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to our Facebook Group, answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you in! You can also follow us on Twitter, Jody is @Ultrarunnerjody, David is @DavidHellard and the joint account is @BadBoyRunning1 You can also email us letters@badboyrunning.com Lastly, don't forget to subscribe! FY Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 06 Nov 2015 | Ep 11 - Should running be more elitist? | 00:41:18 | |
If you were a fan of David from his Special Forces appearance, then this may be the episode that changes your opinion of him... (he goes into dark territory here.. only kidding!). In this episode, we're talking about elitism in running and whether some competitions need to be more elitist to actually mean anything. (Oh, and the Jody joining a running club saga continues to rumble on...) Here's some of the japery you can expect:
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| 04 Sep 2015 | Ep 3 - Our worst races (Part 2) | 00:18:57 | |
Continuing from Episode 2, this episode kicks off following Jody's revelation about how running Brighton Marathon with only 90 minutes notice was hands-down his worst marathon experience. Now it's David's turn to reveal his worst race experience. The action continues…
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| 21 Dec 2018 | Ep 143 - How to run a marathon with NO training with Ian McNamara | 01:25:53 | |
Grit, strength, determination and ignorance... ... all qualities we admire and are essential when running your first marathon. But what if you ran your first marathon without ANY training at NIGHT and with a SIX HOUR cut-off (oh, and you'd been drinking all day...)? Sounds ridiculous, right? Well, that's exactly what Ian McNamara did and his story of losing a bet and running his first marathon on no training made it to the pages of UNILAD. Here's the story, if you didn't see it: https://www.unilad.co.uk/video/guy-completes-entire-marathon-without-training-as-punishment-for-losing-fantasy-football/ We'll level with you. Ian is a hero for our times, and we discover just how ridiculous this challenge was (and how funny) during the chat. Enjoy! Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved:
Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 10 Jan 2020 | Ep 196 - Camille Herron on her latest races and moving to Colorado | 01:53:48 | |
We just can't stop getting Camille Herron back on the podcast... we love her so much. Ahead of her appearance at the BBR Ultrazone at the National Running Show this month, David catches up with Camille to discuss her recent move to Colorado to take her training up a notch, her latest races and challenges and the role of brands and sponsors in ultrarunning. That's not all! Allie co-hosts with David this week and takes the chance to talk about the Namibian Race To The Wreck and they discuss parkrun's decision to close down Facebook groups as well as the National Running Show coming up soon. (Did we mention the National Running Show, btw?!) Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved:
Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 14 Dec 2018 | Ep 142 - Brendan Rendell on running across Africa | 01:50:19 | |
Brendan is a complete do-badder. A self-confessed party animal, who was significantly overweight made a drunken bet to run a half-marathon, even though he'd never run before. He knuckled down and ran an incredible 1:24. Since then he's used his love of running to raise money to build accommodation for African orphans by running over 4,000km across African. It's a great episode, enjoy! Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved:
Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 29 Jun 2020 | Ep 221 - How to run a marathon, one mile an hour with Beau Miles | 01:51:11 | |
Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved:
Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 04 Mar 2016 | Ep 36 - David runs an ultra (Part 1) | 01:06:41 | |
After running his first ultra, David regales us with his story while the chaps discuss what’s been going on with the Do-Badders and reveal some more races Here’s what was up for discussion:
Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 30 Jul 2018 | Ep 125 - How to compete in the Olympics with Andrew Steele | 02:19:41 | |
It's another returnee to the Bad Boy Running podcast. After the DNAFit episode with Andrew Steele where Jody and David faced off to see who had the best genes (David won), Andrew returns to talk about his time as an Olympian. Andrew spent 12 years as an Olympic athlete competing in the 400 metres and 4x400 metre relay for Team GB and won a bronze medal at the Beijing 2008 Olympic Games (although not *actually* at the games... he explains why). If you want an insider's view of what it's like to train for and compete in the Olympics, this is the episode for you. Plus there's the usual updates and jibber jabber from Jody and David, (and Jody seems to go full "support group" on us). All will be revealed in the episode. If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to our Facebook Group, answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you in! You can also follow us on Twitter, Jody is @Ultrarunnerjody, David is @DavidHellard and the joint account is @BadBoyRunning1 You can also email us letters@badboyrunning.com Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 31 Jan 2020 | Ep 199 - Rob Koehler, ex-WADA deputy director general on doping | 02:18:17 | |
Wow, we’ve got a treat of an episode for you. For many months, Jody and David have time and again brought up the issue of doping as the subject seems to permeate every discussion of athletic achievement. Now, to separate fact from fiction, the chaps speak to former World Anti-Doping Association deputy director general Rob Koehler who offers an inside look at the issues at hand and the state of athletics today. He also explains why he feels ALL Russian athletes should be banned at the Olympics. This really is an eye-opener and worth a listen. Plus there’s some gibberish from the guys before the interview gets started. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved:
Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 23 Sep 2018 | Ep 129 - Mike Seaman on The National Running Show | 01:38:09 | |
On this week’s episode Jody and David speak with Mike Seamsn, founder of The National Running Show set for Birmingham NEC in January 19-20. Ok they come clean. This is their attempt at trying to takeover a national event for runners for their own nefarious purposes... and they may have just done it... In this episode you will discover:
If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to our Facebook Group, answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you in! You can also follow us on Twitter, Jody is @Ultrarunnerjody, David is @DavidHellard and the joint account is @BadBoyRunning1 You can also email us letters@badboyrunning.com Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 17 Jun 2017 | Ep 87 - Beer Lovers' Marathon | 01:16:58 | |
Jody and David talk about what Liege looks like in beer goggles following the success of the Beer Lovers' Marathon. David talks us through what the first few hours of the marathon was like and then Jody begins to take over as Hellard realises he can't remember all that much. David ends up racing part of the event for the sake of his wallet and Jody comes close to a lifetime Personal Best. WARNING: Listening to this podcast will either cause serious jealousy or serious nostalgia depending on whether you were there or not. Listen with care. If you want to get involved then join the Facebook group! Simply search Bad Boy Running Podcast and then request to join the group. You can also e-mail us on letters@badboyrunning.com You can also follow us on Twitter: Jody is @UltrarunnerJody, David is @DavidHellard and the joint account is @BadBoyRunning1 Finally don't forget to SUBSCRIBE if you want to be constantly updated whenever a new Podcast becomes available! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 09 Mar 2018 | Ep 112 - Seville Marathon and Brighton Half Marathon | 01:26:50 | |
David returns from a running weekend in Spain to talk about his race with Briggsy and Jody recounts Libby's Brighton half marathon endeavours in this partner-focused episode. But not before taking aim at a certain Radio 1 DJ... In this episode you'll hear:
Again no Silk Cut on this episode... it's just BBR chat! Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to our Facebook Group, answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you in! You can also follow us on Twitter, Jody is @Ultrarunnerjody, David is @DavidHellard and the joint account is @BadBoyRunning1 You can also email us letters@badboyrunning.com Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 27 Jan 2017 | Ep 72 - The final Tough Guy and marathon training | 01:43:49 | |
The main themes for this podcast are the last ever Tough Guy and advice for this stage of training for spring marathons. When we say themes, we use it in the loosest possible sense as EVERYTHING is discussed. Special Forces Hell Week is back on so that requires a brief analysis, we discover that David hates Seinfeld, and, rather generously, the guys spend about 20 minutes plugging other podcasts. When they get around to discussing marathon training, they are actually quite helpful. What is the Maffetone method? What should you be eating? How many miles should you be logging before that upcoming spring marathon? Rules are debunked and approved in this genuinely quite useful episode. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! Suggest future guests, wallow in your malaise or offer your unsolicited opinion on running issues or anything else over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badboyrunning Send us your feedback and comments at letters@badboyrunning.com. Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 12 Feb 2016 | Ep 33 - Obstacle course racing with Pete Rees (Part 1) | 00:52:10 | |
It's the episode all you OCR lovers have been waiting for... The first of the two-parter with Mudstacle's Pete Rees. In this episode the gang discuss:
And when you've done here, make sure you listen to Pt2... Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved:
Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 16 Nov 2018 | Ep 138 - The Mental Health Episode with Jake Tyler | 01:38:53 | |
In this special episode, David and Allie talk to Jake Tyler, mental health campaigner, walker and runner who travelled 3,000 miles across Britain and featured in the BBC1 documentary Mind Over Marathon, highlighting the link between mental health and exercise. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved:
Lastly, don't forget to subscribe! FYB!
Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 10 Jun 2016 | Ep 53 - Beer Lovers' Marathon | 01:20:46 | |
Welcome back Do-badders! This week’s episode is an array of things but the main point for discussion will be the Beer Lovers' Marathon. The guys start by calling for ideas for an innovative new theme song. Things then move on to talk of a t-shirt update, a request for race calendar suggestions, and David's rather short list of 'sponsors'. The rest of the Podcast obviously includes vivid descriptions of the Beer Lovers' Marathon highlights such as David's unusually slow race time and over-indulgence (if there is such a thing) of Belgian's finest brews. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved:
Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 05 Feb 2016 | Ep 32 - Running Afghanistan and Sierra Leone (Part 2) | 00:58:40 | |
It's another BIG one! In this episode Jody and David discuss international marathons, talking about the challenges of running Afghanistan and Sierra Leone. Among the japery discussed is:
Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved:
Lastly, don't forget to subscribe! FYB!
Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 31 Jul 2020 | Ep 225 - Biohacking for athletic performance with Ben Greenfield | 02:06:26 | |
Ben Greenfield has become one of the leading voices in the movement to reach the peak performance in body and brain. A former bodybuilder and Spartan athlete, Ben is now an established expert and coach with a huge global audience of followers who look to his in-depth advice for guidance. So kind of like the opposite of BBR. He's also author of the New York Times bestselling book, “Beyond Training: Mastering Endurance, Health and Life”. Oh, and of course he has his own podcast Ben Greenfield Fitness, again which is the antithesis of everything BBR - professional, organised and knowledgeable. In this episode, David grills Ben across a range of subjects and gets answers on how to improve the range of human performance both physically and mentally. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved:
Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 25 Mar 2016 | Ep 39 - Running for charity (Part 2) | 00:56:49 | |
Part 2 of the charity episode and this one gets controversial. The guys discuss all things charity related when it comes to running, including what to look for in a good charity, why charities are so picky when it comes to runners and the sinister side of what happens when you don't raise enough cash. David explains his theory on the effect of celebrities on charity fundraising and the long-term damage of The Eddie Izzard Effect Jody reveals exactly what makes a good charity and why he'll never run as a rhino Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved:
Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 01 Feb 2019 | Ep 149 - Damian Hall on UTMB and long distances | 02:19:34 | |
In this episode BBR talks to ultrarunner, journalist and member of the UK ultra trail team, Damian Hall. Damian is the prefect person to speak to about racing and prep having successfully competed in some of the worlds biggest ultramarathons, including the Spine Race, Dragons Back, Marathon des Sables, the Ice Ultra and UTMB four times. He also holds records for completing the 630 mile South West Coastal Path and Cape Wrath, PLUS there’s a big apology at the start! Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved:
Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 01 Nov 2019 | Ep 188 - Beating the triple stroller marathon world record with Cynthia Arnold | 01:56:46 | |
This episode is INSANE! In what we reckon is a world first (Bad Boy Guarantee), Jody and David speak to triple stroller marathon world record holder Cynthia Arnold. Cynthia pushed her three children in a stroller (pushchair if you're British) around a whole marathon in an insanely fast time, smashing the previous world record. It raised a lot of questions from the Do-Badders... and Cynthia answers them all. This is an amazing episode you're going to love. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved:
Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 30 Jun 2018 | Ep 123 - David runs Comrades Marathon (and other stuff) | 01:36:28 | |
Yes! It's the episode you've been waiting for... ... the LOWDOWN on what happened in South Africa when David ran the legendary Comrades Marathon (and ended up down on one knee at the finish line!) There's no Silk Cut for this episode (obvs)... but there is something new. STINGS. If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to our Facebook Group, answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you in! You can also follow us on Twitter, Jody is @Ultrarunnerjody, David is @DavidHellard and the joint account is @BadBoyRunning1 You can also email us letters@badboyrunning.com Lastly, don't forget to subscribe! FYB!
Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 25 Dec 2015 | Ep 21 - 12Days - Day 7 - Moaning Minnies | 00:15:05 | |
For Christmas, Jody and David sing out their 12 Days of Bad Boy Christmas... and it's very different from the original. Day 7 and we're talking running pain! Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! Suggest future guests, wallow in your malaise or offer your unsolicited opinion on running issues or anything else over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badboyrunning Send us your feedback and comments at letters@badboyrunning.com. Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrunning.com Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 11 Jan 2019 | Ep 146 - How to come dead last in a marathon with Lisa Jackson | 02:18:26 | |
In this week's episode Jody and David talk to Lisa Jackson, author, runner and member of The 100 Marathon Club - but most interestingly Lisa has made a name for herself around her ability to come last in a string of races. The discussion focuses on just how hard it is to actually come last in a race - especially when there seems to be just as much competition for the coveted last place spot - and what it's like when you're back of the pack. The chat also turns to elitism and celebrating slower runners and how to make running more inclusive. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved:
Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 21 Feb 2020 | Ep 202 - Nick Butter on running a marathon in every country (Part 2) | 01:10:30 | |
The is Part 2 of the Nick Butter interview after he became the first runner ever to complete a marathon in all 196 countries in the world. In this episode, Allie and David speak to Nick about how the whole adventure came together and exactly how you bring such an endeavour to reality in terms of logistics and funding (clue: it's tough!) this episode is split into two parts. This shouldn't need explaining but we will because there's always one but... you need to listen to Part 1 first (ep 201) and THEN listen to Part 2 (this episode). Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved:
Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 09 Aug 2017 | Ep 92 - Dale Clutterbuck on The Beer Mile | 01:38:12 | |
There's little the guys love more than talking about beer. Ok, probably drinking beer... but that doesn't exactly make a great podcast episode. In this episode, Jody and David talk to British 1500m athlete Dale Clutterbuck who is looking to improve on his European Beer Mile record for the Beer Mile... but taking on the very best again in the Beer Mile World Champs shortly. Dale reveals all about correct beer chugging technique and the pitfalls of training for such an auspicious event. He also reveals what life was like at St Mary's, tells tales of a bust-up on the track and gives his uncensored opinion on the state of athletics. Also in this episode, Jody and David carry on the drinking theme by getting all nostalgic about the awful stuff they drank as teenagers... It's a pretty alcoholic and often nonsensical episode. Just the same as usual then... Enjoy! If you liked this episode, head over to iTunes, subscribe to the podcast and then go to Facebook and joint the Bad Boy Running Podcast Facebook Group. If you want to get involved then join the Facebook group! Simply search Bad Boy Running Podcast and then request to join the group. You can also e-mail us on letters@badboyrunning.com You can also follow us on Twitter: Jody is @UltrarunnerJody, David is @DavidHellard and the joint account is @BadBoyRunning1 Finally don't forget to SUBSCRIBE if you want to be constantly updated whenever a new Podcast becomes available! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 31 May 2019 | Ep 167 - Stephanie Case on training for ultras in extreme conditions | 02:33:22 | |
Training for ultras is hard. All those long runs and hours spent on trails trying to build endurance and maintain your conditioning. Now imagine having to do that in a war zone. Instead of miles of trails you can run on, you have to train by running a km loop around a dusty compound in searing heat. Or you only have access to a treadmill in a dark, lonely gym. Or a small underground car park. Well, if that sounds grim just wait until you hear what Stephanie Case has to do to get ready for her crazy ultras. A veteran of some of the world's most infamous ultras including the Tour des Geants and Barkley Marathons. As a human rights lawyer for the UN, Stephanie has to do all her training in the most restrictive conditions, having been based in flash points such as Gaza and Afghanistan. In this episode, Jody and David speak to Stephanie about how she trains for her races in such conditions and discuss the impact of her Free To Run charity, which uses the power of running to help women and girls to overcome the harmful effects of conflict and discrimination. And it is CRAZY, what she's managed to achieve. Well worth a listen. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved:
Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 14 Apr 2016 | Ep 46 - MdS Special, Ep6 - Stages 5 and 6 - The Marathon Day and the Charity Day | 00:23:21 | |
Finish or not to finish? That is the question. Is this a finish line I see before me? What finish line through yonder window breaks? In the final episode of the MdS Specials, Jody and David discuss David’s feeling of elation and David makes a theatre based analogy that leaves Jody stunned. If you’re thinking about doing the MdS next year, a loved one is doing it this year, or indeed you just want to listen to some top quality running chat, this is the Podcast for you! If you haven't already listened to them then make sure you scroll back and listen to special episodes 1 through 5 for a fuller picture of the Marathon des Sables If you’ve done the MdS or want to in the future, then join the Bad Boy discussion on the Bad Boy Running Facebook Group or email letters@badboyrunning.com Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved:
Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 31 Jul 2017 | Ep 91 - Dean Karnazes on running Spartathlon | 01:50:29 | |
The guys interview ultramarathon man and endurance athlete Dean Karnazes, who talks about his latest book Road To Sparta, the magic of running marathons and ultras and how he trains and prepares for his grueling race schedule. Listen to this episode and you'll discover:
Jody and David also ask Dean to tweet to his follower they need to respond to a certain G-Law in the right way (i.e. punch him in the face). If you liked this episode, head over to iTunes, subscribe to the podcast and then go to Facebook and joint the Bad Boy Running Podcast Facebook Group. If you want to get involved then join the Facebook group! Simply search Bad Boy Running Podcast and then request to join the group. You can also e-mail us on letters@badboyrunning.com You can also follow us on Twitter: Jody is @UltrarunnerJody, David is @DavidHellard and the joint account is @BadBoyRunning1 Finally don't forget to SUBSCRIBE if you want to be constantly updated whenever a new Podcast becomes available! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 07 Oct 2016 | Ep 62 - How to plan your next race (plus inspirational running quotes) | 01:11:52 | |
Today, Jody and David list the Do-Badders best inspirational running quotes. And they discuss how to schedule races and their own personal calendars. If you're struggling for inspiration or need to know how to arrange the races you've already highlighted then look no further. If you want to do a marathon next year, we've got the only one you need. If you want to do an OCR then look no further. In this podcast, plans are confirmed, some are instigated, and others are suggested. David lists his crazy life-threatening fundraising ideas whilst Jody contemplates who he could audition as a replacement presenter. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved:
Lastly, don't forget to subscribe! FYB!
Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 01 Mar 2018 | Ep 111 - David runs (and wins) Somaliland Marathon | 01:59:58 | |
This episode has a true international feel to it, as Jody and David discuss David's recent trip to Somaliland via Ethiopia... ... during which David won the Somaliland International Marathon. Among the topics up for discussion on this episode are:
No Silk Cut here... it's all us, baby! Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to our Facebook Group, answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you in! You can also follow us on Twitter, Jody is @Ultrarunnerjody, David is @DavidHellard and the joint account is @BadBoyRunning1 You can also email us letters@badboyrunning.com Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 24 Dec 2016 | BBR Christmas Special | 00:52:24 | |
Hold on to your Santa hat, because we've an extra special Bad Boy Running episode just for Christmas. Not that it's any more relevant to running or indeed Christmas. (But it may just keep you entertained enough to forget your annoying relatives and keep you going into a full food coma). Enjoy! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 05 Apr 2019 | Ep 159 - Carole Armitage on running and chocolate | 01:18:22 | |
Carole Armitage is a runner and chocolate pioneering looking to prove the link between performance and chocolate. And that's exactly the kind of thinking we like. In this episode, David talks the time to speak with Carole about chocolate and running and the compounds within chocolate that may help a runner's performance. There's also some classic Bants early on. [LAST CHANCE] COMPETITION TIME! WIN A TRAIL RUNNING HOLIDAY FOR TWO! There are only a few days left of the competition to win a running holiday in Andalucia for two. Seriously. So hurry while there's still a chance. Go to the BBR Facebook page for more details or join the FB group. Or head to www.ultratrailspain.com/bbr Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved:
Lastly, don't f Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 30 Oct 2020 | Ep 237 - How to run marathons with no training with Fin Hampton | 01:53:31 | |
We're told to prepare for a marathon you need at least 16 weeks of training. But what if someone showed up at your door and made your run a marathon right now? Would you? You could... but would you? Really? In this episode, Jody and David speak to Fin Hampton who's making a name for himself by doing exactly that - challenging people to run a marathon with him when he rocks up at their front door. It's an interesting thought- how much training do we *actually* need? - and the chaps take it to a ridiculous level. WARNING - do not listen to ANY of their training advice from this episode. Not that you would normally. But ESPECIALLY don't in this episode. Enjoy If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badboyrunning To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved:
Lastly, d Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 12 Apr 2018 | Ep 117 - Rhalou Allerhand on bizarre races and online journalism | 02:36:05 | |
The guys speak with former Running Bug head of content Rhalou Allerhand (at the time of the podcast. Rhalou's now back at Runner's World) about running journalism, what people want to read about and some weird races you not have heard of. When we say this episode is surprising, we REALLY mean it. Right away the conversation takes a turn Jody and David never expected and never recovers (fortunately). This is proper Do-Badder territory. In this episode discover:
The Silk Cut is at 36 mins if you want to avoid hearing Jody make a very, very damaging admission involving cycling... If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to our Facebook Group, answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you in! You can also follow us on Twitter, Jody is @Ultrarunnerjody, David is @DavidHellard and the joint account is @BadBoyRunning1 You can also email us letters@badboyrunning.com Lastly, don't forget to subscribe! FYB!
Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 03 Jul 2017 | Ep 90 - The Hashing Episode with Philip Ralph, aka "Sweetheart" | 01:20:22 | |
Finally! It's the hashing episode... with special guest Sweetheart, aka Philip Ralph (if you're wondering why he has a nickname all is explained). Hash House Harriers are all over the world (self-styled as "drinking clubs with a running problem") and drinking is a BIG part of the draw. As a long time hasher David (aka Princess) tries to explain to Jody (aka Jody) the appeal of hashing and brings in his pal Philip (aka Sweetheart) to explain all. The guys talk about the origins of hashing, what actually happens on a hash and whether Jody would be an absolutely idiot to attempt to come hashing and risk being given a hideously offensive nickname. Jody remains wholly skeptical of the whole thing throughout, while "Princess" and "Sweetheart" try to convince him of the fun communal aspect of hashing. If you want to get involved then join the Facebook group! Simply search Bad Boy Running Podcast and then request to join the group. You can also e-mail us on letters@badboyrunning.com You can also follow us on Twitter: Jody is @UltrarunnerJody, David is @DavidHellard and the joint account is @BadBoyRunning1 Finally don't forget to SUBSCRIBE if you want to be constantly updated whenever a new Podcast becomes available! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 10 Jul 2020 | Ep 222 - Cam Wurf on gunning to be Ironman Champion | 02:26:19 | |
Cameron Wurf is that annoying kid at school who was naturally amazing at every sport he played. You know the one. He can literally pick a sport and be amazing at it. The Aussie was first a national champion and Olympic level rower, then jumped over to cycling before moving to Team Ineos where he has his the Ironman World Champs as his target. Just a matter of fact, he trains with some of the world's greatest athletes including Chris Froome and Eliud Kipchoge. And, you know what's even better - Cam is a really great guy and spills the bean on his experience in all disciplines on this episode. (Jody's best bit is when Cam tells the truth about cyclists...) Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved:
Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 03 Mar 2017 | Ep 77 - Colin McCourt on losing weight and hitting a sub-16 5k | 01:59:26 | |
Today the guys talk to Colin McCourt, a former pro-athlete who is documenting his transformation back into shape. His friends have all bet him £100 that he can't do a sub-16 minute 5k by the end of this year. If he wins, that's a nice windfall, if he loses, he has to get seventeen first and second names tattooed on his body. David and Jody start off with the basic questions about how's training going, whether it's realistic, before, in classic Do-Badder style, they veer off course and end up talking up about how social media could be used by those who are of a higher profile to bring more attention to the sport. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! Suggest future guests, wallow in your malaise or offer your unsolicited opinion on running issues or anything else over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badboyrunning Send us your feedback and comments at letters@badboyrunning.com. Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrunning.com Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 08 Sep 2017 | Ep 93 - Post Beerathon and Beer Mile chat plus drugs cheats and athletics | 01:21:37 | |
The boys are back with a catch up after the thrilling Super Saturday of Great British Beerathon and then Beer Mile World Championships. Jody discusses his strategies for running the Double Beerathon, while David explains exactly what went on with the placing at the Beer Mile... and how he's now an international medalled athlete. David also takes the time to educate Jody about athletics, while letting off steam about drugs cheats. And they get an update from Tom Scott who competed at the Transplant Games (WARNING: it's a bit sweary). Enjoy! If you liked this episode, head over to iTunes, subscribe to the podcast and then go to Facebook and joint the Bad Boy Running Podcast Facebook Group. If you want to get involved then join the Facebook group! Simply search Bad Boy Running Podcast and then request to join the group. You can also e-mail us on letters@badboyrunning.com You can also follow us on Twitter: Jody is @UltrarunnerJody, David is @DavidHellard and the joint account is @BadBoyRunning1 Finally don't forget to SUBSCRIBE if you want to be constantly updated whenever a new Podcast becomes available! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 17 Jan 2020 | Ep 197 - Camille Herron Q&A | 01:19:03 | |
Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved:
Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 10 Mar 2017 | Ep 78 - Jody runs 75% of Winter Nuts | 01:41:48 | |
It's finally here! After a year of building up to Nuts Challenge, Jody finally gets the chance to run the course. Spoiler: it didn't go quite to plan. David and special guest Pete Rees from Mudstacle go back over the race with Jody to discover what went well, what went badly and what makes Nuts such a special race (hint: it's not the abuse). Jody reveals all his mistakes in the build-up (including an abortive attempt at CrossFit) and his cut-off woes. If you've not watched the video, check out the attempt here on MustacleTV: https://www.youtube.com/watch?v=B0eDj-GId1c&t=312s And he answers the BIG QUESTION: will he attempt 4 laps of Winter Nuts next year? Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! Suggest future guests, wallow in your malaise or offer your unsolicited opinion on running issues or anything else over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badboyrunning Send us your feedback and comments at letters@badboyrunning.com. Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 09 Dec 2015 | Ep 23 - Day 9, Wearing Lycra (12 Days of BBR Xmas) | 00:12:41 | |
For Christmas, Jody and David sing out their 12 Days of Bad Boy Christmas... and it's very different from the original. It's Day 9 of the #12DaysofBadBoyXmas and Jody and David ponder if it is EVER acceptable to wear Lycra when running. Also featured... pub quizzes and a rant about cyclists (again). Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved:
Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 27 Nov 2020 | Ep 242 - Pau Cappell on breaking 20 hours at UTMB | 02:18:16 | |
When you go to your doctor with a serious knee and ligament injury sustained while playing your sport of choice, football, you'd expect their advice to be "rest up, relax and stay off it". What you wouldn't expect is to be told "try running on some mountainous trails and see how it goes..." But that's exactly what happened to Pau Cappell when his sporting career looking under jeopardy at a young age. Once he hit those trails the knee injury disappeared and his love of trails began. And what a career he's had culminating most recently in his victory at the UTMB in 2019. While 2020 was somewhat disrupted, he attempted to break the UTMB record solo as part of a North Face attempt. In this episode, Jody and David speak to Pau about this attempt, his early running life and go into detail about his incredibly detailed race plans. ** Want 15% off your next food order ** This episode is sponsored by Food Hub, supporting independent local restaurants and takeaways. Food Hub doesn't charge a commission to the restaurants - like other food delivery services (not naming names, but they rhyme with MustBeat, StuberFeets and Pithivieroo...) - so the same meal is, on average, 15% cheaper ordered through Food Hub. Nor do they charge a delivery fee, like those other grasping bastards. Download the Food Hub app today and get 15% off your first order with the code 'FYB15'. Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 04 Oct 2019 | Ep 184 - Running with terminal cancer with Kevin Webber | 01:39:01 | |
Since receiving the diagnosis in November 2014 that he had incurable advanced prostate cancer, Kevin Webber has become a beacon of inspiration in the ultrarunning community. Although he was only given two years to live, Kevin has managed to race in some of the world's most extreme races and raised over £100,000 for charity in the process. In this episode, David speaks to Kevin about the reality of running with cancer and how that has affected the challenges. Inspiring! Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved:
Lastly, don't forget to subscribe! FYB!
Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 22 Feb 2019 | Ep 153 - Allie Bailey on Namibia and Panama Canal Rat Race Bucket List | 01:54:18 | |
Jody speaks to Allie Bailey about her experience as a test pilot on the latest Rat Race Bucket List events in Namibia and Panama. There's lots of sand, lots of insects and lots of raw truth. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved:
Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 26 Apr 2019 | Ep 162 - Nike's new Vaporfly NEXT%: an inside look | 01:47:24 | |
Warning - this episode is a full shoe geek out, thanks to David's exclusive interview with Brett Holt, vice president of Nike Running Footwear. David was at the high profile launch of Nike's follow-up racing shoe and speaks to Brett about exactly what is different and why the changes were made. Here's what you'll hear:
Before the interview, David is joined by Allie for general BBR chit chat shenans and then after the interview is joined by Jody to break down what was said. Yes, it is confusing but roll with it, ok? Oh, and don't forget to leave a confusing 5 star review on the Cultra podcast iTunes review page mentioning BBR. Remember, they're obliged to read out every single five star review... so make it weird. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved:
Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 30 Oct 2017 | Ep 98 - OCR World Championships Chat | 01:19:57 | |
David has been to film (but not partake in) the OCR World Championships. They offer their opinions and it would appear that David's elitism has begun to deteriorate. Jody talks about why it's hard to compare Ultra Running with OCR and has an idea to discuss at the end about a possible BBR spin off. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to our Facebook Group, answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you in! You can also follow us on Twitter, Jody is @Ultrarunnerjody, David is @DavidHellard and the joint account is @BadBoyRunning1 You can also email us letters@badboyrunning.com Lastly, don't forget to subscribe! FYB! Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 06 Jan 2017 | Ep 70 - Myanmar Marathon and Brewdog | 01:43:53 | |
This episode begins with the discussion of a saga that unfolded on the Facebook group. After an unnoticeable seg, they move on to the Inaugural BBR Brewdog Half-Marathon which Jody was involved in. David then takes us through what he's been up to; from his Pato filled presentation at the MdS Expo in London, to his abuse (and slight faux pas) at the darts, to his marathoning success. There's another call for ideas for the 12 labours of Josh Stephens and these can be submitted over any of the following formats: Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! Suggest future guests, wallow in your malaise or offer your unsolicited opinion on running issues or anything else over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badboyrunning Send us your feedback and comments at letters@badboyrunning.com. Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyrunning.com About Bad Boy Running: The Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 15 Mar 2019 | Ep 156 - James Poole on the Hong Kong Four Trails Ultra | 02:17:58 | |
If there's a big name ultra, James Poole has most likely done it. In this episode, Jody and David speak to James about his many races and, specifically, the epic Hong Kong Four Trails Ultra which kind of looks insane (the race had been run by the time of publication... but we won't tell you what happened). James is also founder of the Advent Running running community and shares his experience running this. He also shares some crazy stories from his many adventures including The Ultra Gobi and a brilliant story about hallucinations. Oh AND... COMPETITION TIME! WIN A TRAIL RUNNING HOLIDAY FOR TWO! Seriously, we're not kidding. Listen out in this episode right from the start for the instructions to win a holiday for two trail running in Spain. Imagine that? Running when it's not tipping it down. Go to the BBR Facebook page for more details or join the FB group. Or head to www.ultratrailspain.com/bbr Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved:
Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||
| 02 Nov 2018 | Ep 136 - The Love Episode with Emily Chadbourne | 01:51:06 | |
It's the episode you never asked for, but we promised to deliver. Allie reluctantly joins Jody and David to discuss running and relationships with love Dr and self-help guru Emily Chadbourne. It's... interesting. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runners then head over to the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/1609232602668375/ To join, just answer three questions either correctly or hilariously and we'll realise you're not a spam robot and add you! Here's how to get involved:
Lastly, don't forget to subscribe! FYB!
Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr... | |||