AsianBossGirl (Melody, Helen, and Janet)

For this month’s theme of Careers and Entrepreneurship, we bring on a good friend and serial entrepreneur, Mylen Yamamoto Tansingco!! She has a background in education and taught media at the college level while starting her own media company, where she produced digital videos on the side. Now, she runs a full-fledged talent company and manages some familiar faces in the Asian American digital world. On top of that, she also started Cropsticks, a sustainable goods company that was featured on Shark Tank! “That’s what you do as an entrepreneur, you get kicked down and you get rejected too, but you gotta get back up and you gotta get back into it. Today we’re in over 250 restaurants, we’re in Disneyland, we’re in Hawaiian Airlines, we’re in the Four Seasons.” Tune in to hear Mylen's journey in creating and maintaining two successful companies, and how she's learning to pivot during COVID. This episode was edited by Michelle Hsieh. --- P A R T N E R S mentioned in this episode: - Modern Fertility: Get $20 off a test at www.ModernFertility.com/ABG - BetterHelp: Get 10% off your first month at www.BetterHelp.com/ABG10 - Tushy: Get 10% off purchase at hellotushy.com/abg - Shapermint: Get 10% off your first order with the code ABG at www.shapermint.com/ABG S U B S C R I B E T O U S ! - podcast: spoti.fi/2w8tk1n - instagram: instagram.com/asianbossgirl - youtube: bit.ly/3ep2Dqp - website: asianbossgirl.com E – M A I L U S ! - asianbossgirl@gmail.com S U P P O R T U S ! - merch: asianbossgirl.myshopify.com - donation: anchor.fm/asianbossgirl/support --- Send in a voice message: https://anchor.fm/asianbossgirl/message Learn more about your ad choices. Visit megaphone.fm/adchoices

What is Eye Movement Desensitization and Reprocessing (EMDR) and who can benefit from it? Is trauma limited to single-event experiences? How does Gen Z approach mental health versus previous generations?  To help me answer these questions is Dr. Monica Band, an award-winning practicing mental health therapist and educator, specializing in providing trauma-informed care for Black, Indigenous, People of Color (BIPOC), with an emphasis on Asian American Pacific Islanders (AAPIs) and LGBTQIA+ communities. She is also the host of a new podcast called I Need to Ask You Something from Lemonada Media and the Jed Foundation, a timely series featuring stories about mental health, told directly from teens across the country.  No matter your circumstance, I believe almost everyone can benefit from better understanding the role that trauma plays in one’s well-being and learn about methods for better coping in today’s chaotic world. __________________________________________ Host: Janet Wang Editor: Victoria Cheng __________________________________________ P A R T N E R S • Pampers:  For trusted protection, trust Pampers, the #1 pediatrician recommended brand. • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Mom guilt is real, and when a bad day makes you feel like a bad mom, just know that you are everything your child needs. I wanted to take this episode to share what mom guilt is (cuz it absolutely is real!), when and how it shows up, how it evolves, and how we can overcome it. No mom is perfect, and every mom makes mistakes. But often, to your kids, even those ‘mistakes’ can be exactly what they need. Your kids think you are the best mom even if you forced a missed nap, watched too much TV, or ate dumplings for dinner for the x-th time this week. Let’s normalize the conversation and talk about it all. Mom guilt - the good, the bad, the guilty. Here are a few shortcuts if you’d like to hop to a topic that interests you!  [01:03] – My Giggle of the Week – Eating out with a toddler [02:33] – My Drool of the Week – Dropping the second nap!! Nooo   [04:25] – What is mom guilt? [06:45] – When and why does mom guilt show up? [16:32] – 5 ways to manage mom guilt [22:10] – Outro I’d love to hear if you also have had or are dealing with mom guilt, and perhaps, what your strategies are to overcome it. Let’s continue learning from one another and helping each other through this journey of parenthood. Share your experience in the comments of AsianBossGirl’s latest Instagram post. I hope you enjoy! #SpillTheBabyTea __________________________________________ Host: Helen Wu Editor: Victoria Cheng __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know I never took the SAT? Yet I still earned a Bachelor's Degree from a four-year university! And guess what? I saved $27,000 on college tuition! How? I started at my local community college for two years before transferring to UC San Diego. In today's episode, I’ll share why I chose community college despite having a 3.8 GPA in high school, what the experience was like (did I feel behind compared to my peers?), and why it turned out to be one of the best decisions of my life. Grab your headphones and dive into this episode of "No Dumb Questions with Mel"! Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA videos, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Host: Melody Cheng Editor: Victoria Cheng __________________________________________ P A R T N E R S • McDonald’s: Try the new Grandma McFlurry at a McDonald’s near you, and send your grandma a message at sweetconnections.ai • Pampers: Check out the new Pampers Free and Gentle wipes today! • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it mean to be beautiful? Today’s guest, Michelle Lee, has been a trailblazer in the fashion and editorial worlds, most notably pushing for the removal of “anti-aging” language from Allure Magazine. She’s got an impressive resume, from Editor in Chief of Allure and NYLON, to VP of Global Editorial & Publishing at Netflix, and her work has always been committed to inclusion and producing nuanced cultural conversations. She now runs her own consultancy – advising beauty, lifestyle, and wellness brands on marketing, product development, and multicultural audience strategy. All while being a mom of three and having amazing nail game! Listen in as Michelle joins us for an in-depth conversation on how she overcame bullying as a child, how to learn from mentors and forge your own path as an intrapreneur, and the importance of doing skincare and wearing makeup for yourself. __________________________________________ Hosts: Melody Cheng and Helen Wu Contributing Editor: Haemee Kang Editor: Michelle Hsieh __________________________________________ P A R T N E R S • Vaccines: Find updated vaccines near you at vaccines.gov. Paid for by the U.S. Department of Health and Human Services. • Fast Growing Trees: Get 15% off your entire order by visiting FastGrowingTrees.com/abg • Mid Pacific: For more info, visit CapRadio.org and listen wherever you get your podcasts • Vegamour: Get 20% off your first order with code abg at vegamour.com/abg • ZocDoc: Download the ZocDoc app for FREE at ZocDoc.com/ABG • Love & Pies by Trailmix Games: Free to download in the Apple Store or Google Play __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

As I approach my 33rd birthday this week, I find myself reflecting on the significance of this milestone. In many ways, turning 33 is the age that, in my adolescent mind, symbolized "being an adult", a time when I thought I would have life all figured out. It is also the age I thought I'd be married. However, the contrast between childhood expectations and the realities of adulthood has become abundantly clear. As I sit down to reflect, I can't escape the feeling that 33 is a new chapter in my life. It's a year brimming with opportunities to confront the fears that both intimidate and exhilarate me. It's a year to break down the barriers of procrastination and finally take action on aspirations. This is the year I want to truly LIVE again! Join me as I reflect on the past year, blow out the candles on the birthday cake, and share what I hope to feel when turning 33. __________________________________________ Host: Melody Cheng Editor: Victoria Cheng __________________________________________ P A R T N E R S • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

It's the last episode of 2023! In celebration of making it through one full year of continuous episodes, I'm answering some questions from listeners who submitted to my callout on @janetdoubleu (thank you!). How do I get back on track when I fall off of a healthy habit? What do I emphasize in my dental health? How do I calm myself before sleep? Do I stalk my ex on social media? I talk about all of these things and more. If you're excited about making it to the end of 2023, leave a 🥳 in the comments! I'm hosting a trip to Bali in 2024 and would love for you to join! Learn more and sign up here: Bali with Janet Wang __________________________________________ Host: Janet Wang Editor: Victoria Cheng __________________________________________ P A R T N E R S • Pampers:  For trusted protection, trust Pampers, the #1 pediatrician recommended brand. • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

AsianBossGirl just passed our 5th birthday! On September 21, 2017 we released our very first episode, “ABG - What’s in a Name?” At that time, this was very much a passion project - we were three girlfriends with corporate jobs, sitting around a table drinking wine, who decided to share our experiences as Asian American women with the Internet.  Now, five years later, we’ve established a company, a community, and we’ve grown as individuals - all thanks to the amazing support we’ve received from you - our listeners! Thank you for spending your time with us, and reflect with us as we look back on our favorite episodes, compare our past and present aspirations, and send a message to our future selves. Cheers to the next 5 years!  __________________________________________ Hosts: Melody Cheng, Janet Wang, Helen Wu Contributing Editor: Haemee Kang Editor: Michelle Hsieh __________________________________________ P A R T N E R S • Vaccines: Find vaccines and boosters near you at vaccines.gov • Shopify: Get a free 14 day trial and full access to entire suite of features at shopify.com/abg • Peloton: Get 30 days of Free Classes on the App - Learn more at onepeloton.com __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Some healthy habits are harder to adopt than others - eating your veggies, exercising regularly, maintaining a consistent sleep routine - these may all take some convincing and effort. But what if I told you that some pleasurable activities, like having sex regularly, is also critical to your health? Here with me to talk about sex for health is Anna Lee, Cofounder of Lioness, the women-led sexual health startup that built the world's first and only smart vibrator and app that lets you see & improve your orgasms. Are you curious about how long the average female masturbation session is? Or the average amount of times a woman masturbates in a week? Interested in tips for achieving orgasm with and without a partner? Want to know popular ways women use vibrators during sex with a partner? We answer all these questions, and more. Anna was also a guest on the AsianBossGirl podcast last year - you can check out Episode 144: Let’s Talk Orgasms with Lioness Co-founder Anna Lee, to learn more about her very unique story and all the interesting work she and her company are doing in sexual health. Anna’s Favorite Sex Toys: Pure Want by njoy Classic Bullet Vibrator by Je Joue Questions with Benefits Card Game by Lioness Sources: 10 Surprising Health Benefits of Sex, WebMD 17 Benefits of Masturbation That Show Masturbating is Good For You, MBG __________________________________________ Host: Janet Wang Editor: Victoria Cheng __________________________________________ P A R T N E R S • Framebridge: Starts at just $39 plus FREE shipping! Place your order today at framebridge.com __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy October everyone! This month, we are focused on the topic of self-exploration. And today, we will be talking about the fascinating theory of attachment styles. This theory has studied how parents/caregivers have played a significant role in the attachment styles of their children. As children interact with these caregivers as a secure base to explore from and return to, the response from these caregivers leads to the development of patterns of attachment for the child, i.e. are the parent’s responses loving, caring, angry? These interactions then guide the child’s thoughts, feelings, and expectations in later relationships in life, romantic or otherwise. In the late 1980s, psychologists noticed that interactions between adults are similar to those between children and caregivers. For example, adults feel comforted when those they are attached to are present, or they become anxious or lonely when they are absent. They observed that romantic relationships serve as a secure base that helps people to face the surprises, opportunities, and challenges that life presents. So today, we’re getting personal and going deep by analyzing our attachment styles!! There are four main styles of attachment: 1) secure attachment, 2) anxious-preoccupied attachment, 3) dismissive-avoidant attachment, and 4) fearful-avoidant attachment. Which do you think we'll be? Quizzes we took: https://dianepooleheller.com/attachment-test/#header https://yourpersonality.net/attachment/menu.php  This episode was edited by Michelle Hsieh. --- P A R T N E R S mentioned in this episode: - Audible: Get 1 credit to pick any title, plus access to unlimited Audible Originals each month at Audible.com/ABG - SchoolMaskPack: Get free shipping at SchoolMaskPack.com/ABG, code: ABG. - Mint Mobile: Get the unlimited wireless plan for $30 a month at Mintmobile.com/ABG - Pretty Litter: Get 20% off your first order at PretyLitter.com, code: ABG - Curology: Get a free 30-day trial at Curology.com/ABG S U B S C R I B E T O U S ! - podcast: spoti.fi/2w8tk1n - instagram: instagram.com/asianbossgirl - youtube: bit.ly/3ep2Dqp - website: asianbossgirl.com E – M A I L U S ! - asianbossgirl@gmail.com S U P P O R T U S ! - merch: asianbossgirl.myshopify.com - donation: anchor.fm/asianbossgirl/support --- Send in a voice message: https://anchor.fm/asianbossgirl/message Learn more about your ad choices. Visit megaphone.fm/adchoices

Hi K-Dreamers! This episode, for the time being, will be my LAST episode of K-Dreaming with Mel. 😭 This may sound like a shock to some & know that I still love K-Dramas & K-Pop very much. When we started these mini show series, it was a bit of an exploration of topics for us. At the time, I was very excited to explore the realm of Korean entertainment through a podcast. However, as time moved on, I realized there is much more I want to share with you all. SO with that, I will still be having a mini show & am excited to show an even more vulnerable side of me through it. More details will be shared through our social media along the way 😘 For now & always, I will still be consuming a lot of K-Drama & K-Pop content. I mean Part 2 of The Glory is coming out & I am very excited for it. Lastly, I want to say THANK YOU to those who have joined me with Kdreaming. Thank you so SO much! With that, let’s kick off our last topic that I know we all have many thoughts on…Comparing Western & Asian Dating Shows! __________________________________________ Host: Melody Cheng Editor: Victoria Cheng __________________________________________ P A R T N E R S • Peloton: Get 30 days of Free Classes on the App - Learn more at onepeloton.com __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

"Bad" Habits. Are they really that bad? In today's episode, I bring on my first guest onto this mini show. You may know her from AsianBossGirl, Helen Wu! We share our most embarrassing habits (who else picks their noses?), the bad habits we do behind closed doors, the habits that annoy us like no other, and the bad habits we were able to transform into good.  What are some habits you're trying to get rid of? __________________________________________ Host: Melody Cheng Editor: Victoria Cheng __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Our friend, Cassey Ho (aka Blogilates), joins us for this week's episode. Cassey is a fitness MOGUL, serial entrepreneur, and true Asian Boss Girl. Her signature format, Pop Pilates is the official Pilates class of 24-Hour Fitness gyms. Her fitness app, Body by Blogilates, provides hundreds of free full-length workout videos and fun challenges to help people get into the best shape of their lives, mentally and physically. And as the CEO and Head Designer of a gorgeous collection of activewear and gym gear called PopFlex Active, she’s hit the jackpot of everyone’s merchandising dreams – as of December 2020, her Blogilates line is in Targets nationwide! Cassey has truly built her business from the ground up. As a child of Vietnamese immigrants, she has beat so many odds and overcame so many obstacles to become one of the top fitness instructors out there with a thriving and diversified business. Join in on our deep conversation with Cassey as we learn how she became Blogilates. This episode was edited by Michelle Hsieh. ___________________________ L I S T E N E R S U R V E Y: Let us know your thoughts on the podcast here P A R T N E R S mentioned in this episode: - Prose: Get 15% off your first order at prose.com/abg - Chowbus: Get $10 off your first order over $20 with code ABG at chowbus.onelink.me/Lm05/ABG - Ritual: Get 10% off your first 3 months at ritual.com/ABG - TrueBill: Truebill.com/ABG - AcornTV: Try free for 30 days with code abg at acorn.tv - Wondery: Even the Rich: Patty Hearst and Rich and Daily S H O U T O U T ! - Give a shoutout on the podcast here. S U B S C R I B E T O U S ! - @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook - More about us at asianbossgirl.com E – M A I L U S ! - hello@asianbossgirl.com S U P P O R T U S ! - merch: asianbossgirl.myshopify.com - donation: anchor.fm/asianbossgirl/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, we take the time to sit down and chat with Youtuber, entrepreneur, social media guru, and true Asian BOSS Girl, Jenn Im!! She is someone who is super proactive about truly understanding herself and is setting an amazing example for others to do the same. She has spent hours reading self-help books, attended vulnerability events, and written countless pages in her journal to process her thoughts. You may know her as one of the OGs in the fashion space through her YouTube channel, ClothesEncounters, which boasts over 2 million subscribers. But today, she is joining us as just another human being who shares the same struggles many of us do on a day-to-day basis. This episode was edited by Michelle Hsieh. ___ P A R T N E R S mentioned in this episode: - All of Us: Get a $25 gift card, personalized genetic ancestry & traits results, and one of 10,000 Fitbit devices at joinallofus.org/abg - Function of Beauty: Get 20% off first purchase at FunctionofBeauty.com/ABG - HBO Max: Check out all the incredible content HBO Max has curated to celebrate APAHM at http://trk.hbomax.com/aff_c?offer_id=7&aff_id=1160&url_id=26 - Issuu: Get a Free Account or 50% off a Premium Account at issuu.com/podcast with code: ABG - Penguin Books: Uplift the stories by AAPI authors that you love by sharing them on social media using #ReadAsianAuthors. Throughout the month of May, Penguin Random House is donating 15% of its site profits to Asian Americans Advancing Justice, up to $30K. Find your next read at PenguinRandomHouse.com or go to bit.ly/ReadAsianAuthors. - Uncommon Goods: Get 15% off first purchase at UncommonGoods.com/ABG S U B S C R I B E T O U S ! - @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook - More about us at asianbossgirl.com E – M A I L U S ! - hello@asianbossgirl.com S U P P O R T U S ! - merch: asianbossgirl.myshopify.com - donation: anchor.fm/asianbossgirl/support --- Send in a voice message: https://anchor.fm/asianbossgirl/message Learn more about your ad choices. Visit megaphone.fm/adchoices

We grew up reading pop culture magazines (like Seventeen and Cosmo) and consuming content through shows (E! Entertainment and MTV). But Asian stars and stories were rarely featured. Today, we’re curating our own pop culture series in podcast format, covering everything that’s new in the world of Asian entertainment, business, fashion, and more! In this episode, we share some celebrity gossip (Daniel Henney is off the market?!), significant news in the Asian community (New York made Lunar New Year a public school holiday!) and recent beauty trends (What are the origins of gua sha?). __________________________________________ Hosts: Melody Cheng, Janet Wang, Helen Wu Editor: Michelle Hsieh __________________________________________ P A R T N E R S • ZocDoc: Download the ZocDoc app for FREE at ZocDoc.com/ABG • Stitch Fix: Get $20 off your first purchase at stitchfix.com/abg • Pampers:  For trusted protection, trust Pampers, the #1 pediatrician recommended brand. • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, I talk about different tools for achieving and maintaining wellness. Many of us have probably heard of talk therapy, but what about hypnotherapy? And we all probably know that Yoga is a great tool for living well, but what about Ayurveda? To help us dig deeper into these topics, I invited Neelu Kaur to the pod - she is a Certified NLP (NeuroLinguistic Programming) coach, certified Yoga Instructor, Ayurveda Specialist, and trained Ericksonian Hypnotherapist. Neelu focuses on bringing mindfulness and stress management practices to both individuals as well as organizations and many of her clients are AAPI and/or women in the workplace. Listen in as she shares a wonderful overview, as well as specific tips, on how to live well. __________________________________________ Host: Janet Wang Editor: Victoria Cheng __________________________________________ P A R T N E R S • Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand. __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever wondered if you’re living up to the full potential of your brain power? Today’s guest, Jim Kwik, has dedicated his career to helping people learn better and faster, improve focus, and optimize their memory. After experiencing a traumatic brain injury as a child, Jim faced many learning challenges and was even written off as “the boy with the broken brain” by his teachers. However, he now knows that the brain is only as limited as you think it is; in fact, the mind is limitless, and Jim can show you how to unlock that potential. You’re going to want some pen and paper for this, as Jim shares ways to help your brain age healthily, the importance of taking smaller steps, and why your brain learns best through creation, not consumption. Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Host: Janet Wang Guest: Jim Kwik Editor: Michelle Hsieh Contributing Editor: Haemee Kang __________________________________________ P A R T N E R S • OneSkin: Get started with 15% off your order using code “ABG” at OneSkin.co • Bilt: Earn points by paying rent! Visit JoinBuilt.com/ABG  • Pampers: Check out Pampers Cruisers 360 today! • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Join our Discord channel: https://discord.com/invite/4HxZgwFbhg  • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Those of you who have listened to some of our earlier episodes at ABG know that I have switched careers many times. I started out at one of the Big 4s working in global transfer pricing, then in social enterprise, before switching to strategy in advertising, and finally landing in UX design before going full time on ABG. However, between my stint in Advertising and my time in UX design, I actually spent about half a year in Chinese Medicine School. If you’re curious about how and why I did this, what the experience was like, and what I learned, listen in! __________________________________________ Host: Janet Wang Editor: Victoria Cheng __________________________________________ P A R T N E R S • Modern Fertility: Get $20 off a test by visiting ModernFertility.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Spill the Baby Tea, I’m getting deeply personal as I share my experience with acupuncture on our journey to conceive again after the heart-wrenching loss of our first pregnancy. After our miscarriage, I found myself searching for anything that could help us heal and increase our chances of bringing a little one into our lives. Acupuncture seemed like a gentle, holistic approach, but what I wasn’t prepared for was the emotional toll—on top of the physical discomfort and financial strain. I’ll take you through what it’s like—the sadness, the frustrations, the small moments of hope, the crying in the car... the weight of it all. If you’ve ever been curious about acupuncture for fertility or are navigating your own fertility journey, this episode is for you <3 AsianBossGirl’s latest Instagram post for comments/interactions, linked here.  #SpillTheBabyTea Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Host: Helen Wu Editor: Victoria Cheng __________________________________________ P A R T N E R S • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

How do you know if you have a hormone imbalance? What's the one supplement that will likely noticeably improve your mood? Does intermittent fasting affect my hormones? Join me for a conversation with Dr. Paria Vaziri, a licensed naturopathic doctor who specializes in hormonal health and gut health and came to naturopathic medicine from a personal health experience - in her early 20s, she was struggling with anxiety, hormonal imbalances, chronic fatigue, and gut issues. Tune in as we chat about hormones, gut health, stress and more! Living Well with Janet is moving to its own feed! You can find it on: Spotify: https://open.spotify.com/show/2UhaWKTbWHo8jKe7Xzm8WJ?si=73ce4856f7624188  Apple Podcasts: https://podcasts.apple.com/us/podcast/living-well-with-janet/id1779609453  Or, search for it in your podcast player of choice! __________________________________________ Host: Janet Wang Editor: Victoria Cheng __________________________________________ P A R T N E R S • McDonald’s: Share a meal with loved ones with the Buy One Add One for $1 or the $5 Meal Deal at participating restaurants. Visit McDonald’s.com or the McDonald’s app! • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Romantic relationships are one of the most challenging types of relationships to navigate. And while some connections hold strong and end in a beautiful lifetime together, many fizzle out. In episode 85, we each wrote a letter to our exes. It was the first time we got that open and vulnerable with one of our past relationships on this podcast! And so many of you enjoyed hearing our letters, especially the idea that opening old wounds and memories can actually be a healing process, if approached with gratitude in mind. In this episode, Janet takes it one step further and has a conversation with an ex. His name is Wesley Chan (we call him Wes), and their relationship was a meaningful one, though short-lived. He is also one of the co-founders of WongFu Productions, and a good friend of ours. This will also be the first time they reflect back on their college relationship together, the first time, in 17 years!  That’s all we’ll say for now -- but we hope you enjoy this chat between two good friends, once lovers. This episode was edited by Michelle Hsieh. ___ P A R T N E R S mentioned in this episode: - Function of Beauty: Get 20% off first purchase at FunctionofBeauty.com/ABG - Issuu: Get a Free Account or 50% off a Premium Account at issuu.com/podcast with code: ABG - FlexFit: Get 20% Flex Disc Starter Kits OR 10% off your first Flex Cup + free U.S. shipping at FlexFits.com with code ABG - ButcherBox: Get a FREE Essentials Bundle in your first box at ButcherBox.com/ABG - Pandora Jewelry: https://us.pandora.net/ABG S U B S C R I B E T O U S ! - @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook - More about us at asianbossgirl.com E – M A I L U S ! - hello@asianbossgirl.com S U P P O R T U S ! - merch: asianbossgirl.myshopify.com - donation: anchor.fm/asianbossgirl/support --- Send in a voice message: https://anchor.fm/asianbossgirl/message Learn more about your ad choices. Visit megaphone.fm/adchoices

Never Have I Ever came onto the Netflix scene in April of 2020 and has since been described as a watershed moment for South Asian representation in Hollywood. Known for breaking Asian stereotypes, the series was created by Mindy Kaling and Lang Fisher and is a coming-of-age comedy and teen drama partially based on Kaling’s childhood. Today, our guest, Maitreyi Ramakrishnan, captured the hearts of many by playing the main character, Devi, an Indian American high school student coping with her father's death. Tune in as she shares about growing up in Mississauga, whom Maitreyi would choose of her two on-TV love interests: Paxton or Ben?!, and what it means to represent for the Tamil community at such a young age in the world of Hollywood. This episode was edited by Michelle Hsieh. ___ P A R T N E R S mentioned in this episode: - AcornTV: Try Acorn TV free for 30 days at Acorn.TV with code ABG. - Betterhelp: Get 10% off your first month at betterhelp.com/ABG10. - Credit Karma: Open your free account at creditkarma.com/winmoney. - Firstleaf: Get 6 bottles of wine for $29.95 and free shipping at tryfirstleaf.com/ABG. - First Republic: firstrepublic.com. - Uncommon Goods: Get 15% off first purchase at UncommonGoods.com/ABG. S U B S C R I B E T O U S ! - @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook - More about us at asianbossgirl.com E – M A I L U S ! - hello@asianbossgirl.com S U P P O R T U S ! - merch: asianbossgirl.myshopify.com - donation: anchor.fm/asianbossgirl/support Learn more about your ad choices. Visit megaphone.fm/adchoices

The Enneagram is a personality model made up of 9 types. We have had a couple of episodes in which we analyze each other’s personalities - there was Episode 14 where we discussed each of our horoscopes and zodiac signs, and Episode 17 which focused on our Meyers Briggs personality types. Our listeners have requested that we also dedicate an episode to the Enneagram - so here it is! We review each of our results, discuss how accurate we think this test is, what shocked us the most about our results, and get into some very deep and personal analyses about our fears and values. Have you taken the Enneagram test? Share your results with us in the comments below! This episode was edited by Michelle Hsieh.
 --- P A R T N E R S mentioned in this episode: - BetterHelp: 10% off the first month at betterhelp.com/ABG10 - Issuu: Get a free account of Issuu at Issuu.info/ABG - Modern Fertility: $20 off the test at ModernFertility.com/ABG S U B S C R I B E T O U S ! - podcast: spoti.fi/2w8tk1n - instagram: instagram.com/asianbossgirl - youtube: bit.ly/3ep2Dqp - website: asianbossgirl.com E – M A I L U S ! - asianbossgirl@gmail.com S U P P O R T U S ! - merch: asianbossgirl.com/shop - donation: anchor.fm/asianbossgirl/support --- Send in a voice message: https://anchor.fm/asianbossgirl/message Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we have Alyssa Navarro, recently named one of Forbes 30 under 30 in Hollywood & Entertainment for her work as an Executive Producer at The Walt Disney Studios, specializing in representation and inclusion strategies. But her list of talents continue well beyond - Alyssa is also an incredible performer - a singer, dancer, and actress. She was a principal vocalist and performer at The Walt Disney Company for over 7 years, during which she portrayed Disney’s famous warrior princess Mulan in the musical showcase, “Mickey and the Magical Map”, and she was also a recent contestant on Fox’s reality game show “I Can See Your Voice”, broadcasted to TV screens everywhere. Alyssa can also be found all over YouTube - sharing her talents as a vocalist and now also podcaster with her fiancé AJ Rafael. Alyssa has been a longtime friend of AsianBossGirl and we are so excited to finally have her on the podcast! This episode was edited by Michelle Hsieh. ___________________________ L I S T E N E R S U R V E Y: Let us know your thoughts on the podcast here P A R T N E R S mentioned in this episode: - Cozy Earth: 35% off at cozyearth.com/abg - Ritual: Get 10% off your first 3 months at ritual.com/ABG - AcornTV: Get 30 days free with code abg at acorn.tv - Aurate: Get 20% off with code ABG at auratenewyork.com/abg - Billie: Get your starter kit for just $9 + free shipping at mybillie.com/ABG - Rich & Daily: Listen on Apple Podcasts, Amazon Music, or you can listen ad-free by joining Wondery Plus in the Wondery app. S H O U T O U T ! - Give a shoutout on the podcast here. S U B S C R I B E T O U S ! - @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook - More about us at asianbossgirl.com E – M A I L U S ! - hello@asianbossgirl.com S U P P O R T U S ! - merch: asianbossgirl.myshopify.com - donation: anchor.fm/asianbossgirl/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Summer is all about sunshine and longer days spent with loved ones. This year in particular, we want to take full advantage of this season by embracing our summer-loving selves with confidence and unleashing our wild side! It’s the perfect time to look back on some of the hilarious (sometimes embarrassing) and unforgettable moments with friends. We even dive into a bit of the hypothetical: What if you and your friend are stranded on a desert island? How do you flirt at a summer pool party? And: If you were a popsicle, what seductive name would you give yourself? Grab a friend, and let us know how you would answer these questions in the comments! __________________________________________ Hosts: Melody Cheng, Janet Wang, Helen Wu __________________________________________ P A R T N E R S • Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand. __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

How we parent our children will affect their mental health and relationships well into adulthood. In this episode, we discuss the 3 main parenting styles: authoritarian, permissive, and authoritative, with each style representing different approaches to discipline, rules, and communication. Each style has its ups and downs, but ultimately, the best approach depends on your child's temperament, age, and needs, as well as the cultural and societal norms they're accustomed to. Join me in this conversation through the world of parenting styles and discover the importance of finding the right blend that works for your family. I hope you enjoy! #SpillTheBabyTea __________________________________________ Host: Helen Wu Editor: Victoria Cheng __________________________________________ P A R T N E R S • Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand. • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, we have one of the original queens of social media. She is a Korean-American entrepreneur, fashion icon, and digital influencer who started off her fashion career as a wardrobe stylist. In December 2011, this serious AsianBossGirl founded "The Chriselle Factor" to chronicle her daily musings and personal style. And she has since grown a powerhouse of a following on social media with close to 5M followers across various channels, to empower and inspire women all over the world. Also known as “Rich Mom” on TikTok, this special guest is Chriselle Lim. She has recently started two companies, BümoParent and BümoWork, a coworking space and virtual classroom that provides education-based childcare and a community for parents who work hard, and parent harder. Chriselle’s goal is to encourage, educate, and inspire all women across the globe through her personal style, runway trends, beauty secrets, and fashion tips and tricks. And if there’s one word to describe Chriselle, we would say “chic.” This episode was edited by Michelle Hsieh. ___ P A R T N E R S mentioned in this episode: - Ana Luisa: Get 10% off with code asianbossgirl at shop.analuisa.com/asianbossgirl - Blueland: Get 15% off at blueland.com/abg - First Republic: firstrepublic.com - Glamnetic: Get 30% off the first order at glamnetic.com/abg - Osea: Get 10% off with code ABG at oseamalibu.com S H O U T O U T ! - Give a shoutout on the podcast here. S U B S C R I B E T O U S ! - @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook - More about us at asianbossgirl.com E – M A I L U S ! - hello@asianbossgirl.com S U P P O R T U S ! - merch: asianbossgirl.myshopify.com - donation: anchor.fm/asianbossgirl/support Learn more about your ad choices. Visit megaphone.fm/adchoices

The end of June and the beginning of July marked the middle of the year. We often take time to practice goal setting at the beginning of a year, and actively review and reflect events, actions, and behaviors at the end of a year. But this year, we have decided to do a mid-year check-in. What did we envision going into this year? Is it shaping up as we’d hoped? What’s next? Listen in as we share about a new romance potential, thinking about fertility as a single woman, the crossroads of new motherhood and work, and much more. How about you? Comment below with your mid-year check-in. Hosts: Melody Cheng, Janet Wang, Helen Wu Outline: Haemee Kang Editor: Michelle Hsieh __________________________________________ P A R T N E R S • Framebridge: Get 15% off your first order with code ABG at framebridge.com • NEIWAI: Get 25% off your purchase with code ABG25 (now until 9/16/2022) at neiwai.us/3I7f3Cw • Stitch Fix: Get $20 off your first purchase at stitchfix.com/abg __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here. • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Friendships, just like romantic relationships, can sometimes be difficult to navigate, particularly as you move through different stages of life. As you graduate from college, get married, start a family, etc., friendships will often grow and change as you do. We asked you to send in questions: how to make new friends, how to maintain old friendships (or even leave toxic ones), and how platonic relationships can be as equally meaningful as romantic ones. __________________________________________ Hosts: Melody Cheng, Janet Wang, Helen Wu Editor: Michelle Hsieh __________________________________________ P A R T N E R S • Pampers:  For trusted protection, trust Pampers, the #1 pediatrician recommended brand. • Nikon: To learn more, visit NikonUSA.com/podcastZ30 • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

After a big holiday season, and with even more holidays coming up in the next two months, it can be difficult to find personal time to recharge and relax. Especially when you have to balance your own plans with your Significant Other’s! This was Helen’s first year as a family of 3 with a toddler, while Mel and Janet spent the holidays with SO’s for the first time in a while. From traveling to meet family, to triple birthday celebrations, our social calendars were more packed than usual! On today’s episode, we discuss how we managed to balance all these events, the gripes and tensions that came up along the way, and what lessons we learned from these experiences.  One way to make gatherings less stressful is by staying up to date with your COVID vaccines! Find updated vaccines near you at vaccines.gov. This episode was paid for by the U.S. Department of Health and Human Services.  Leave us a clock emoji in our Instagram post if you also need some time away from your partner! __________________________________________ Hosts: Melody Cheng, Janet Wang, Helen Wu Editor: Michelle Hsieh __________________________________________ P A R T N E R S • Vaccines: Find updated vaccines near you at vaccines.gov. This episode was paid for by the U.S. Department of Health and Human Services. • Peloton: Get 30 days of Free Classes on the App - Learn more at onepeloton.com • ZocDoc: Download the ZocDoc app for FREE at ZocDoc.com/ABG • Issuu: Sign up for FREE or get 50% off a premium account with code ASIANBOSSGIRL at issuu.com/podcast • Shopify: Sign up for a free trial at shopify.com/abg __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Summer is in full swing now, and while this is the perfect time to be outdoors and enjoying the sunshine, it’s an equally good time to be cozy on the couch with a new movie or reality TV show. Lately, we’ve been watching The Bachelorette (check out our interview with Jenn Tran on Episode 282!), Inside Out 2, and Perfect Match. There are so many emotional moments to discuss and dissect: Helen’s new perspective on movies now as a mom, our Bachelorette predictions, and can fuckbois really change? Let’s get into it! What have you been watching this Summer? Let us know in the comments! Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Hosts: Melody Cheng and Helen Wu Editor: Michelle Hsieh __________________________________________ P A R T N E R S • ZocDoc: Download the ZocDoc app for FREE at ZocDoc.com/ABG • Shopify: Sign up for a $1 per month trial period at shopify.com/abg • Pampers: Check out Pampers Cruisers 360 today! • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Join our Discord channel: https://discord.com/invite/4HxZgwFbhg  • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us for a conversation with Bing Chen, Co-founder and President of Gold House, the premier collective of Asian founders, creative voices, and leaders dedicated to uniting the world’s largest populace–Asians & Pacific Islanders. Bing is a Forbes 30 Under 30 honoree; a Hollywood Reporter Next Gen Leader; and his companies have been recognized as Business Insider’s Top Startups. We discuss his identity as a Third Culture Kid, how losing his father to cancer early in life impacted his outlook and approach on life, what it was like creating the multi-billion dollar influencer ecosystem as YouTube's Global Head of Creator Development and Management, and his perspectives on sexual identity. This episode was edited by Michelle Hsieh. ___ P A R T N E R S mentioned in this episode: - Skillshare: Get a free trial of Premium Membership at skillshare.com/abg - Function of Beauty: Get 20% off first purchase at FunctionofBeauty.com/ABG - Native: Get 20% off first purchase at NativeDeo.com/ABG or use promo code ABG at checkout - Issuu: Get a Free Account or 50% off a Premium Account at issuu.com/podcast with code: ABG - Honey: Get Honey for FREE at JoinHoney.com/ABG - All of Us: Get a $25 gift card, personalized genetic ancestry & traits results, and one of 10,000 Fitbit devices at joinallofus.org/abg S U B S C R I B E T O U S ! - @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook - More about us at asianbossgirl.com E – M A I L U S ! - hello@asianbossgirl.com S U P P O R T U S ! - merch: asianbossgirl.myshopify.com - donation: anchor.fm/asianbossgirl/support --- Send in a voice message: https://anchor.fm/asianbossgirl/message Learn more about your ad choices. Visit megaphone.fm/adchoices

When you’re planning to get married, the legal side of the process can be potentially intimidating and uncomfortable to discuss with your partner. After all, you never want to go into a marriage thinking that it’s going to end. At the same time, it’s important to know what happens on the legal side when you sign those papers, to read the fine print just like you would for any other contract. So today, we’ve brought on family law attorney Alex Payne to answer as many questions as we could think of, so you can get a jump start on your research. Is it best to keep your finances joint or separate? How does social media play a role in divorce proceedings? And the big question everyone always wonders - should you get a prenup?? 💗 AsianBossGirl Live - THE BFF TOUR 💗 Calling ABGs & ABBs in the NYC & LA area - we’re hittin’ the road, baby! For the first time, AsianBossGirl is bringing the pod to life with a night of big laughs, real talk, and all the bestie vibes. Think friendship, feels, and a few surprises we might have up our sleeves. This is your chance to catch us IRL so grab your BFFs, your group chat crew, or your mom (we’re not picky) and join the ultimate Best Friends Forever tour. It’s gonna be a whole vibe, and we can’t wait to see you there!  NYC: Tuesday, January 28, 2025, at 7pm @ The Bell House Get your tickets HERE   LA: Saturday, February 1, 2025, at 3pm @ Dynasty Typewriter Get your tickets HERE  __________________________________________ Hosts: Janet Wang and Helen Wu Guest: Alexander C. Payne Editor: Michelle Hsieh Contributing Editor: Haemee Kang __________________________________________ P A R T N E R S • McDonald’s: Visit apanext.com to learn more • Shopify: Sign up for a $1 per month trial period at shopify.com/abg • SKIMS: Shop SKIMS holiday shop at Skims.com/ABG • Audible: Discover all the year’s best at Audible.com/ABG • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Join our Discord channel: https://discord.com/invite/4HxZgwFbhg  • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In Episode 58, we welcomed two ABBs in their 20s to the pod, and things got juicy! (Hello Jason and Mike!). Today, we are upping the average age with two very special ABBs in their 30s, Philip Wang and Tim Hwang. In this part 1 of 2 series, we focus on the topic of Lifestyle and Career. What is a piece of advice these men have for their younger selves? In their 20s, what did they envision 30 to be like? What's it really like now? It's an episode filled with deep reflection and even deeper, heartier laughs. Join us in this fun conversation, and keep your eye out for next week's episode, where we continue the series to talk about Dating and Loveee ;)! This episode was edited by Michelle Hsieh.
 --- P A R T N E R S mentioned in this episode: - shipstation: Get a 60 day free trial with code ABG at www.shipstation.com - skillshare: Get 2 free months at https://skillshare.com/abg S U B S C R I B E T O U S ! - podcast: spoti.fi/2w8tk1n - instagram: instagram.com/asianbossgirl - youtube: bit.ly/3ep2Dqp - website: asianbossgirl.com E – M A I L U S ! - asianbossgirl@gmail.com S U P P O R T U S ! - NEW merch! asianbossgirl.myshopify.com - donation: anchor.fm/asianbossgirl/support --- Send in a voice message: https://anchor.fm/asianbossgirl/message Learn more about your ad choices. Visit megaphone.fm/adchoices

Earlier this year, Helen went through a miscarriage, and since then she’s been navigating this devastating loss alongside her husband Philip. From doctor visits to sharing the news, every step along the way has been a difficult one. It’s unfortunate to learn that about 25% of pregnancies end in miscarriage, and expectant parents often have to go through their grief in silence, and alone. For this reason, Helen and Philip want to share their personal story to bring more visibility to the experience of miscarriage and reduce the stigma around talking about it. They also offer some tips for how we as a community can support loved ones going through similar experiences. To anyone who has experienced such loss, we see you, and our hearts go out to you. *Content Warning: This episode deals with the difficult topics of grief and loss, along with some graphic details surrounding the miscarriage experience.  Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA videos, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/ __________________________________________ Host: Helen Wu Guest: Philip Wang Editor: Michelle Hsieh __________________________________________ P A R T N E R S • OneSkin: Get started with 15% off your order using code “ABG” at OneSkin.co • McDonald’s: Try the new Grandma McFlurry at a McDonald’s near you, and send your grandma a message at sweetconnections.ai • Pampers: Check out the new Pampers Free and Gentle wipes today! • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Join our Discord channel: https://discord.com/invite/4HxZgwFbhg  • Listener Survey: Let us know your thoughts on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this heartwarming episode of No Dumb Questions, I’m thrilled to welcome Jocelyn Chung, a graphic designer, creator, and newly-published children's book author, to the podcast! We instantly connected during my last visit to Taiwan, and today we’re diving into her debut book, “When Love is More Than Words”, a story that beautifully captures how love transcends language, especially within Asian families—a theme that deeply resonates with me, having grown up with my grandparents and extended family. Jocelyn shares the inspiration behind her book, how her upbringing in a Taiwanese-American household influenced her storytelling, and the creative journey from designer to author. We also explore the challenges she faced as a first-time author and the cultural values she hopes to pass on through her work. Whether you love children's books or simply believe in the power of love beyond words, this episode is a must-listen! Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Host: Melody Cheng Editor: Victoria Cheng __________________________________________ P A R T N E R S • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to K-Dreaming! My name is Mel, and you may know me as one of the co-hosts of the podcast, AsianBossGirl. Through that podcast, you might recognize me as someone who’s a fan of pop culture & media… but if you REALLY know me, you’ll know I’m a huge fan of Korean dramas and K-Pop. In “K-Dreaming”, my hope is to extend that connection out and allow people to float away into this fantasyland. Today, we’ll explore the OG K-Drama that opened the doors to this fantastical world for me, “Full House”! We’ll also talk through other notable K-Dramas that have made my heart fill with love and anticipation *dugeun dugeun* It’s K-Dreaming Time… __________________________________________ Host: Melody Cheng Editor: Victoria Cheng __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Unexpected and dreaded layoffs may have just happened at your company, and if your job was unfortunately impacted… What should you do next?  In recent months, we’ve seen staggering numbers of layoffs in the news, and how this has affected many of our friends working in corporate. To provide additional support and resources, we invited Matt Ogawa, the Vice President of HR Business Partners at Meta Inc., to help shed some light on the other side of the layoffs conversation. You may be wondering: Could I have improved my performance to prevent a layoff? How early do companies know that layoffs are in the pipeline? And what’s the best way to respond to interview questions when you’re asked about your previous role? Matt’s team at Meta focuses on organizational design, talent management, and leadership coaching. He’s also involved in many facets of the API community and is the Executive Advisor for Meta’s API resource group. Having been on both sides of the layoff process, he knows how difficult these situations are for impacted employees. We hope this episode can provide clarity and helpful advice as you find your footing and regain your sense of security again. __________________________________________ Hosts: Melody Cheng, Janet Wang, Helen Wu Contributing Editor: Haemee Kang Editor: Michelle Hsieh __________________________________________ P A R T N E R S • ZocDoc: Download the ZocDoc app for FREE at ZocDoc.com/ABG • Modern Fertility: Get $20 off a test by visiting ModernFertility.com/ABG • The Lavendaire Lifestyle: Discover new episodes every Sunday on YouTube, Spotify, & Apple Podcasts, or visit lavendaire.com to learn more. __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

March is Women’s History Month, so we invited Alex Pham and Candyce Ha of the FBI (that’s right, the Federal Bureau of Investigation) to share their experiences with you all! We’ve always seen intelligence agencies portrayed in Hollywood movies and TV shows, but today, we get a first hand account of how accurate those depictions are to reality. What is the training process like for new agents or staff members? What’s the most rewarding part of the job? And how many pull-ups do you have to do? Whether you’ve considered working for the FBI, or you’re just as curious as we were about this line of work, this is an episode you don’t want to miss!  Alex Pham is a Special Agent assigned to work Counterterrorism matters. She often travels overseas to Southeast Asian countries to fulfill the FBI’s mission internationally through liaison efforts. She’s also one of the Diversity & Inclusion Coordinators for the LA Division, responsible for promoting diversity, inclusion, and equity within the FBI workforce and local communities. Candyce is a Community Outreach Specialist overseeing the Los Angeles Division’s AAPI program. She focuses on strengthening ties with AAPI organizational partners, with the goal to cultivate a safe and more inclusive community. For more info about the FBI and Career opportunities, check out the links below: • General Info: www.fbi.gov • Career info: www.fbijobs.gov • Twitter: @FBIJobs, @FBILosAngeles • Youtube: www.Youtube.com/FBI • LinkedIn: www.Linkedin.com/Company/FBI  __________________________________________ Hosts: Melody Cheng, Janet Wang, Helen Wu Contributing Editor: Haemee Kang Editor: Michelle Hsieh __________________________________________ P A R T N E R S • Fast Growing Trees: Get 15% off your entire order by visiting FastGrowingTrees.com/abg • Vegamour: Get 20% off your first order with code abg at vegamour.com/abg __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Traveling with your significant other, especially for the first time, can be a big test for a relationship. Planning a trip and getting out of your typical routine is a lot of fun, but aligning your travel styles can be challenging. On today’s episode, we share some of our travel stories, from Janet’s international trip to Japan with Eugene (only several months into their relationship!), to Helen and Phil’s travel mishaps overseas.  __________________________________________ Hosts: Melody Cheng, Janet Wang, Helen Wu Contributing Editor: Haemee Kang Editor: Michelle Hsieh __________________________________________ P A R T N E R S • Open Studio: Get 30 days free at withopen.com/ABG • Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand. • Vessi: Get 15% off & free shipping in select locations with code ABG at vessi.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Finding love through our podcast is something Janet & Mel both thought they would potentially achieve. A lot of their friends joke around asking if anyone has slid through the DM’s or if listeners have sent potential matches & the answer is no LOL However, it looks like some of our guests are having better luck finding love through our ABG podcast. If you remember Ep 66 & Ep 68, we brought on our good friend Anna Lee to talk through her coming out story. We later found out that another ABG listener, Amy, really connected with Anna’s story and made her move. This episode was edited by Michelle Hsieh. ___________________________ L I S T E N E R S U R V E Y: Let us know your thoughts on the podcast here P A R T N E R S mentioned in this episode: - Pill Club: Give $10 donation to bedsider.org for your purchase at thepillclub.com/abg - Stitch Fix: Try Stitch Fix Freestyle at stitchfix.com/abg - Ritual: Get 10% off your first 3 months at ritual.com/ABG - Wondery: Even the Rich: Patty Hearst and Rich and Daily - Third Love: Get 20% off first order at thirdlove.com/abg - Oral Essentials: Get 15% off at getlumineux.com/abg S H O U T O U T ! - Give a shoutout on the podcast here. S U B S C R I B E T O U S ! - @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook - More about us at asianbossgirl.com E – M A I L U S ! - hello@asianbossgirl.com S U P P O R T U S ! - merch: asianbossgirl.myshopify.com - donation: anchor.fm/asianbossgirl/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Mel recently traveled to Japan & Taiwan to visit family… but she didn’t go alone! She went with her boyfriend Ray, exploring new cities like Tokyo and Kyoto together, and yes, bringing Ray to meet her extended family for the first time. During ABG’s latest Asia trip, Mel was chasing someone we have now lovingly deemed “The Fuckboi” – so going from that to bringing your S.O. to meet Grandpa?! That’s a big deal. In this episode, Mel shares the highs & lows of her vacation, helpful tips for anyone who might be planning to travel to Asia (solo, or with a partner), and new things she learned about herself and her partner along the way. __________________________________________ Hosts: Melody Cheng and Helen Wu Contributing Editor: Haemee Kang Editor: Michelle Hsieh __________________________________________ P A R T N E R S • Vessi: Get 15% off & free shipping in select locations at vessi.com/ABG • Caden Lane: Receive 20% off your order with code “ABG” at CadenLane.com/ABG • Pampers:  For trusted protection, trust Pampers, the #1 pediatrician recommended brand. • LMNT: Get a free sample pack with any purchase at DrinkLMNT.com/ABG • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever wondered if someone you know is a Narcissist? Maybe they have very high self-esteem, but when does self-confidence cross the line into an unhealthy level of self-importance? To help shed some light on this topic, we’re so excited to have Alyssa “Lia” Mancao back on the podcast! Last time, we spoke with Lia about the Importance of Chemistry vs. Compatibility in Relationships, but one of her particular specialties is helping people recover from narcissistic abuse. She walks us through the differences between adaptive and maladaptive narcissism, and why narcissists often employ manipulative techniques like negging and love bombing. We also talk about how mental health symptoms manifest in AANHPI communities and tips for how to bring a parent or family member to therapy. Lia is a Licensed Clinical Social Worker and owner of Alyssa Marie Wellness, a group practice that employs a team of licensed psychotherapists. If you have any questions to ask her next time we have her on the show, leave them in the comments below! Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA videos, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/ __________________________________________ Hosts: Janet Wang and Helen Wu Guest: Alyssa “Lia” Mancao Contributing Editor: Haemee Kang __________________________________________ P A R T N E R S • Skims: Find your next go-to t-shirt at Skims.com/abg and let them know ABG sent you! • Clarins: Receive 10% off Multi-Active Day & Night Cream + a free welcome gift + free shipping on your first order using code “ABG” at Clarins.com/ABG • Pampers: Check out the new Pampers Free and Gentle wipes today! • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Join our Discord channel: https://discord.com/invite/4HxZgwFbhg  • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

When you’re on an airplane, is it okay to take off your shoes? Depending on who you ask, you’ll probably get some opposing viewpoints. As humans, we all have our personal opinions and preferences, but some topics are particularly polarizing. So today, we’re sharing (and debating) our own hot takes: Should kids be invited to weddings? Is Timothée Chalamet hot? Is age just a number? and more! Let us know where you fall on these hot takes in the comments (but please be sure to be respectful of everyone’s opinions)! Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA videos, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Hosts: Melody Cheng, Janet Wang, Helen Wu Contributing Editor: Haemee Kang __________________________________________ P A R T N E R S • OneSkin: Get started with 15% off your order using code “ABG” at OneSkin.co • Pampers: Check out the new Pampers Free and Gentle wipes today! • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode comes at the cusp of May and June - one month celebrating Asian Pacific American Heritage, and the other, LGBTQI with Pride month. Identity plays such a big role in a person’s life, and there are so many facets to it. In this episode, we explore sexual orientation, specifically, homosexuality, and the nuances of what that means when you’re Asian American. Our two guests are very good friends of ours and after having many of these types of conversations offline, we are so happy to offer our platform for them to share their stories. Anna Lee is a very close friend of Mel's who resides in San Francisco where she works at Facebook as a Business Lead for Entertainment. Anna goes by the pronouns of she/her and identifies as queer. Justin Rodjanapanyakul is a close friend of all 3 of ours (you might recognize him in some of our Instagram posts where he has graciously offered his photography skills). Justin is based in the Los Angeles area where he is a musician and YouTuber, known as one half of the duo, JRodTwins. Justin goes by the pronouns he/his and his sexual orientation is gay. If you resonated with today's guests, leave a <3 emoji in the comments! This episode edited by Michelle Hsieh. --- P A R T N E R S mentioned in this episode: - Daily Harvest: $25 off your first box with code: ABG at https://bit.ly/2yeYVze - Shipstation: 60-day free trial with code: ABG at shipstation.com S U B S C R I B E T O U S ! - instagram: instagram.com/asianbossgirl - youtube: bit.ly/3ep2Dqp - website: asianbossgirl.com E – M A I L U S ! - asianbossgirl@gmail.com S U P P O R T U S ! - merch: asianbossgirl.com/shop - donation: anchor.fm/asianbossgirl/support --- Send in a voice message: https://anchor.fm/asianbossgirl/message Learn more about your ad choices. Visit megaphone.fm/adchoices

How am I really doing in NYC? Eight months in, and it’s time to get real about life in New York. I’ve shared glimpses of my excitement about the city, but behind the scenes, it’s been… different. I didn’t think moving here would feel this lonely, but leaving behind a tight-knit group of friends and adjusting to new rhythms has been harder than I ever expected. It’s tough to admit, but this might be the loneliest I’ve ever felt. In this episode, I’m opening up about what it’s really been like—navigating big-city life, missing familiar faces, and learning that making new friends as an adult isn’t as easy as it sounds. Sometimes, I find myself wishing for just one effortless conversation with people who know me. Between spending days mostly alone and feeling the weight of vulnerability fatigue, it’s been a rollercoaster. I’m still figuring it out, and I hope sharing this helps anyone else feeling a little out of place to know you’re not alone. So, let’s get into it: the highs, the lows, and the in-between moments of finding myself in NYC. No Dumb Questions with Mel is moving to its own feed! You can find it on: Spotify: https://open.spotify.com/show/4OsvrkmJhLiwUF8b5nwev0?si=836f0658d321417e  Apple Podcasts: https://podcasts.apple.com/us/podcast/no-dumb-questions-with-mel/id1779611306  Or, search for it in your podcast player of choice! Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Host: Melody Cheng Editor: Victoria Cheng __________________________________________ P A R T N E R S • Wild: Use code “ABG20” for 20% off your first order at WeAreWild.com/US  • Quince: Get free shipping and 365-day returns at Quince.com/abg • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

The sun's finally out & we are officially in the season of summer! Instead of letting this season pass me by, like the previous years, I've been proactive on making this summer memorable. Today, I thought it would be fun to talk about my summer essentials. From my current read, the products I can't live without, to the mindset shift I'm adopting this season. What are your summer favorites? __________________________________________ Host: Melody Cheng Editor: Victoria Cheng __________________________________________ P A R T N E R S • Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand. __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Making lunch can be enjoyable for some more than others, but for today’s guest, crafting cute & delicious meals for her kids is a true joy. Sulhee Jessica Woo’s eye-catching and mouth-watering lunches have crowned her as “The Bento Box Queen” on the Internet. We’re so excited to chat with Jessica about how she manages to make such stunning bento boxes with a busy mom’s schedule, her relationship with her 3 daughters, and how her meals have reclaimed the “lunchbox moment” that so many Asian Americans experienced as kids. If you’ve ever wondered if you could ever make something that looks as good as her bento boxes, then check out her new cookbook - “Let’s Make Some Lunch”!  Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Hosts: Melody Cheng and Helen Wu Guest: Sulhee Jessica Woo Contributing Editor: Haemee Kang __________________________________________ P A R T N E R S • Skims: Shop the Soft Lounge Collection at Skims.com/abg and let them know ABG sent you! • Hiya: Get 50% off your first order at hiyahealth.com/ABG • Pampers: Check out Pampers Cruisers 360 today! • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Join our Discord channel: https://discord.com/invite/4HxZgwFbhg  • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Last Fall, our first children’s book “Lucky Cat” made its way onto bookshelves all around the world. Since then, we’ve had such a heartwarming response from parents and kids who have loved June and her family’s story as immigrants in America, along with their adorable and magical Lucky Cat. Writing a children’s book has always been a “blue-sky goal” for us, and we’re so proud to share our journey with you all today, a process that stretched over the course of several years. From being contacted by a UK publisher, to where we found inspiration for the story, and the several drafts of revisions, we really got a crash course in what it takes for a book to come to life!  Joining us to discuss our creative process is our amazing illustrator, Eunice Chen. Eunice is an Asian-American artist who lives in New York City with her husband, son, and corgi. After building a 10-year career in education, she returned to her childhood love of art, which led her to our stunning picture book that you can hold in your hands today!  We are currently holding a book drive to donate 2,500 copies of “Lucky Cat” to libraries and early childhood literacy. Join us in bringing greater representation in children’s storytelling and sharing the Lucky Cat story!​​​​​​​​ Check out https://donorbox.org/lucky-cat-jan-2023-book-drive for more information.  __________________________________________ Hosts: Melody Cheng, Janet Wang, Helen Wu Contributing Editor: Haemee Kang Editor: Michelle Hsieh __________________________________________ P A R T N E R S • Modern Fertility: Get $20 off a test by visiting ModernFertility.com/ABG Peloton: Get 30 days of Free Classes on the App - Learn more at onepeloton.com • Vaccines: Find vaccines near you at vaccines.gov. Paid for by the U.S. Department of Health and Human Services. __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

The episode we've all been waiting for! Our girl, Helen, is back on the pod alongside her hubs, Philip, to spill all the details of the day their lives changed forever! Take a ride back with us to when Helen went into labor for the very first time. From the morning of her contractions, to the moment it was time for her to go into "athlete mode" in the delivery room, to when they found out the gender of their newborn and how they both walked out of the maternity ward as changed people. Listen in on this very intimate conversation as we join our two good friends in sharing their labor & birth story. This episode was edited by Michelle Hsieh. ___________________________ L I S T E N E R S U R V E Y: Let us know your thoughts on the podcast here P A R T N E R S mentioned in this episode: - Let it Out: Listen on Apple Podcasts, Spotify, or wherever you listen! - ISSUU: Get your free account or 50% off a premium account with code ASIANBOSSGIRL at ISSUU.com/podcast - Little Passports: Get 20% at littlepassports.com/ABG - Lumineux: Find them on Amazon & get $7 off! - Aurate: Get 20% off at auratenewyork.com with code abg - Comcast: Learn more & apply here and share with a business owner friend S H O U T O U T ! - Give a shoutout on the podcast here. S U B S C R I B E T O U S ! - @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook - More about us at asianbossgirl.com E – M A I L U S ! - hello@asianbossgirl.com S U P P O R T U S ! - merch: asianbossgirl.myshopify.com - donation: anchor.fm/asianbossgirl/support Learn more about your ad choices. Visit megaphone.fm/adchoices

We get a lot of messages about relationships - both romantic and platonic. And when it comes to conversations around relationships, romantic ones seem to get most of the attention during our 20s and 30s. But FRIENDSHIPS - are just as, if not MORE important, than romantic relationships. What does it mean to be a friend? A best friend? Do you remember your high school best friend and are they still a part of your life? Tune in as we recount the friendships that have made a lasting impact on our lives! This episode was edited by Michelle Hsieh. ___ P A R T N E R S mentioned in this episode: - Honey: Get Honey for FREE at Join Honey.com/ABG - ThriveCausemetics: Get 15% off your first order at thrivecausemetics.com/ABG - AcornTV: Try Acorn TV free for 30 days at Acorn.TV with code abg. - All of Us: Get a $25 gift card, personalized genetic ancestry & traits results, and one of 10,000 Fitbit devices at joinallofus.org/abg - ButcherBox: Get free bacon in every subscription box at ButcherBox.com/ABG - Warby Parker: Try 5 pairs of glasses at home for free at warbyparker.com/abg S U B S C R I B E T O U S ! - @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook - More about us at asianbossgirl.com E – M A I L U S ! - hello@asianbossgirl.com S U P P O R T U S ! - merch: asianbossgirl.myshopify.com - donation: anchor.fm/asianbossgirl/support --- Send in a voice message: https://anchor.fm/asianbossgirl/message Learn more about your ad choices. Visit megaphone.fm/adchoices

Matthew Hussey revealed “the best relationship advice that no one ever told you” on The Mel Robbins Podcast recently in the form of the “4 Levels” framework. It sounds relatively straightforward: 1) Admiration, 2) Mutual Attraction, 3) Commitment, and 4) Compatibility. But personal experience proves that getting from one level to the next requires risk-taking and emotional vulnerability. So how do you structure these hard conversations with a partner to get to that next level?  Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Hosts: Melody Cheng, Janet Wang, Helen Wu Contributing Editor: Haemee Kang __________________________________________ P A R T N E R S • OneSkin: Free travel bag ($39 value!) with your first order over $79 with code “ABG” at OneSkin.co • Orgain: Receive 20% off your order with code “ABG” at Orgain.com/ABG  • Money Crimes: Catch new episodes every Thursday - just search for “Money Crimes” • Pampers: Check out Pampers Cruisers 360 today! • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Join our Discord channel: https://discord.com/invite/4HxZgwFbhg  • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

The postpartum period, or the “4th” trimester, can look different for many people depending on one’s cultural and societal expectations for this period of time. For me, all expectations went out the window and were guided by the one and only, Momma Wu. My mom stayed with me for a month to administer my postpartum confinement period, aka 坐月子, which literally translates to “sit for one month”. Many believe this is one of the most important periods when the mother must let her body recover and be well-nourished with confinement meals high in nutrients that aid in every step of recovery. So, what did I eat? Did I sleep? Did I shower? Did it work?! I share all of that on today’s episode. Here are a few shortcuts if you’d like to hop to a topic that interests you!  [01:40] – My Giggle of the Week – Getting a Nanny [04:53] – My Drool of the Week – How much time are we giving our loved ones? [06:21] – What is the postpartum confinement period? [07:46] – What Day 1 looked like [09:37] – Why are confinement period foods so important during this time? [13:30] – Confinement personal hygiene practices [18:51] – Cultural and generational differences [22:24] – Conclusion – did it work!? After you’ve taken a listen, let me know in the comments of our IG post, linked here, if you related to this episode in any way. If you also experienced “sitting month”, I would love to hear about it! How did your confinement period differ from my experience, or was it very similar? Did you have your mom administer your confinement period? Or did your MIL do it, which I could see being even more intense with all the things you might hold back on saying! Or did you hire a confinement nanny? And if you’re planning on doing it – what are you most looking forward to? As always, thank you for allowing me to share my personal journey with you all. I have so much more to learn and would love to continue connecting and learning from all of you out there. I hope you enjoy! #SpillTheBabyTea __________________________________________ Host: Helen Wu Editor: Victoria Cheng __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s been a pretty big year for me for a number of reasons, but an even bigger year for a few of my loved ones. As someone who is fairly introverted and generally shies away from hosting events and celebrations, I’ve had to step into my discomfort a couple of times this year. In this episode, I share how I hosted three major social events as someone who isn't the hosting type - my partner's birthday, a best friend's bachelorette, and my dad's retirement party. If you're also an introvert and/or not the hosting type, I hope this episode provides you with some helpful tips! __________________________________________ Host: Janet Wang Editor: Victoria Cheng __________________________________________ P A R T N E R S • Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand. • Open Studio: Get 30 days free at withopen.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

There is nothing more frightening than what is happening in the world right now. How do we talk to our kids about conflict and war? As parents, we can only hope to create a world where our children can feel safe to navigate his/her own emotions. In this episode, we cover some tips on how to approach the conversation of tragic world events with your child and provide them with support and comfort.  These tips are adapted from two Greater Good articles by Abigail Gerwirtz, a professor of Psychology at Arizona State University, and Shauna Tominey, a professor of Human Development and Family Sciences at Oregon State University.  Organizations mentioned in this episode: Save the Children and UNICEF. #SpillTheBabyTea __________________________________________ Host: Helen Wu Editor: Victoria Cheng __________________________________________ P A R T N E R S • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

From nutrition and morning rituals to beauty and fashion, I share my current summer wellness practices. Let me know which of these practices you also do, are interested in trying, or other wellness practices you're currently into! Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Host: Janet Wang Editor: Victoria Cheng __________________________________________ P A R T N E R S • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, we’re diving deeper into conversations about mental health and therapy, including questions from our own perspectives, as well as topics we’ve seen others talk about recently. We’re covering a wide range of issues, from letting go of perfectionism and recovering from burnout, to navigating emotional intimacy in relationships. We’re so excited to have Alyssa “Lia” Mancao on the podcast to guide us through these questions.  Lia is a Licensed Clinical Social Worker and owner of Alyssa Marie Wellness, a group practice that employs a team of licensed psychotherapists. Her insight was so valuable to us, and we hope this conversation will encourage you to prioritize your own mental health. __________________________________________ Hosts: Melody Cheng and Janet Wang Contributing Editor: Haemee Kang __________________________________________ P A R T N E R S • Pampers:  For trusted protection, trust Pampers, the #1 pediatrician recommended brand. • Rakuten: Start all your shopping at rakuten.com or get the free Rakuten app to start saving today • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Plant-based or plant-forward eating has been lauded as a healthy lifestyle habit for years now. If you’re a meat-eater who is plant curious, this episode is for you! What exactly is a plant-based/forward way of eating? How do you start the transition? Where do you get your protein? How do you feel full? I’m also here to share how a plant-based diet has affected my lifestyle: How do I eat out with non-plant-based/forward company? What about dates? Or my family (i.e. why might my Asian parents be resistant to this eating style)? Listen to this episode to find out! AsianBossGirl is turning 5 years old! To celebrate, we are hosting a Happy Hour event in Los Angeles on September 16th. RSVP at our Eventbrite link here! Cocktails, mocktails, and light bites will be provided. Spots are limited, so sign up soon!  __________________________________________ Host: Janet Wang Editor: Victoria Cheng __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

One of the most difficult life transitions someone can go through is letting go of a relationship and going through the process of a divorce. It’s a deeply personal journey, so we are extremely grateful that our dear friend Cathy Nguyen is joining us today to share how her experience with divorce has given her a new perspective on motherhood and self-love.  Cathy has been on the ABG podcast before, but you may also recognize her from Wong Fu Productions’ “Strangers, Again” and “Strangers Never Again” series, or her social content featuring her incredible relationship with her daughter, Isla. __________________________________________ Hosts: Melody Cheng, Janet Wang, Helen Wu Contributing Editor: Haemee Kang Editor: Michelle Hsieh __________________________________________ P A R T N E R S • Coffee Meets Bagel: Download Coffee Meets Bagel, the dating app for serious daters here • Honey: Try PayPal Honey for free at JoinHoney.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

August is coming to a close, so it’s time to sit down and catch up with a Q&A! We asked you all to submit your burning questions to our Discord (join the AsianBossGirl Collective here!) and our Instagram, and found that many of you are curious to know more details about recent changes in our lives. Who has influenced our outlook on love and life in the past year? What’s the latest update on Mel’s new beau? And most importantly, what is the first aisle you go to at a Target, Trader Joe’s, or Costco? We’d love to hear your perspectives on some of these questions as well: What’s your go-to karaoke song? Are bananas located at the entrance of your Trader Joe’s store? Let us know in the comments! __________________________________________ Hosts: Melody Cheng, Janet Wang, Helen Wu Editor: Michelle Hsieh __________________________________________ P A R T N E R S • Everlywell: Get 20% off your first at-home lab test at everlywell.com/abg • Stitch Fix: Get $20 off your first purchase at stitchfix.com/abg • Issuu: Sign up for FREE or get 50% off a premium account with code ASIANBOSSGIRL at issuu.com/podcast __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

It has been an incredibly dynamic last couple of weeks for us personally at ABG, and for the world at large. So, even though we are off season, we wanted to check in with you all and share a special episode to talk about how we are personally experiencing the world-wide COVID-19 incident, in hopes that it might help some of you out there feel more connected, prompt conversations with your personal circles, or even just offer a brief moment of reprieve from your new daily routine. We hope you are all keeping safe, informed, and taking care of yourselves mentally, physically, and emotionally. Thank you to those who are battling this pandemic on the frontlines and allowing most of us to remain safely at home. This episode was recorded on March 20, 2020 - the state of events may have changed drastically by the time you listen to this episode, so we ask for your understanding toward the opinions of the issues discussed. This episode edited by Michelle Hsieh Partnerships mentioned in this episode: Skillshare: 2 months free at Skillshare.com/ABG BetterHelp: 10% off first month at BetterHelp.com/ABG Daily Harvest: $25 off your first box with code: ABG at https://bit.ly/2yeYVze --- Send in a voice message: https://anchor.fm/asianbossgirl/message Learn more about your ad choices. Visit megaphone.fm/adchoices

It is officially summer! And we could not be more excited!! We thought it would be fun to share our favorite summer memories from when we were kids, since summer marked the end of the school year & summer vacation was actually a thing -- remember those days? For anyone who hasn't heard of the term “Hot Girl Summer” just yet, Coach Meg aka Megan thee Stallion said it best -- “Hot girl summer is about just being you, just having fun. It’s turning up, driving the boat, and not giving a damn about what nobody’s saying.” Welp, we don't have a boat, but we're ready to not give a damn and turn UP this summer! Even if it means turning up under the covers with a nice, cozy nap :). What are you excited for this summer??  This episode was edited by Michelle Hsieh. ___ P A R T N E R S mentioned in this episode: - All of Us: Get a $25 gift card, personalized genetic ancestry & traits results, and one of 10,000 Fitbit devices at joinallofus.org/abg - Bruush: Get 15% off your Brüush toothbrush kit and refill plan with promo code: ABG at bruush.com - Credit Karma: Open your free account at creditkarma.com/winmoney - Firstleaf: Get 6 bottles of wine for $29.95 and free shipping at tryfirstleaf.com/ABG - Ritual Vitamin: Get 10% off your first three months at ritual.com/ABG - Uncommon Goods: Get 15% off first purchase at UncommonGoods.com/ABG S U B S C R I B E T O U S ! - @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook - More about us at asianbossgirl.com E – M A I L U S ! - hello@asianbossgirl.com S U P P O R T U S ! - merch: asianbossgirl.myshopify.com - donation: anchor.fm/asianbossgirl/support --- Send in a voice message: https://anchor.fm/asianbossgirl/message Learn more about your ad choices. Visit megaphone.fm/adchoices

When a loss happens (a death, a job, a breakup, whatever) some people experience emotions right away. For me, I usually cry a bit but then soldier on and attend to the To Dos. Only when things calm down do the feelings come. So when I went through a pretty big breakup back in August, while I cried when it initially happened, I became focused on the logistics of moving out, finding a new living situation, and taking care of my car incident (check out Living Well with Janet: How to Keep a Positive Mindset When Everything Feels Like it’s Going to for the bitter tea ). Now, months and months later, I've had more time to process and really think about and feel all the things this past relationship and breakup meant for me. So I want to share a story of how I found myself bawling, alone in my car on the traffic-lined streets of LA, to a Taylor Swift song blasting in the background. What about you? Are you someone who feels grief immediately or does it take time to hit you? __________________________________________ Host: Janet Wang Editor: Victoria Cheng __________________________________________ P A R T N E R S • Pampers:  For trusted protection, trust Pampers, the #1 pediatrician recommended brand. • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Raise your hand if you know Jay Chou? Jolin Tsai? F4? lol One of the most common questions we get asked is “How do you stay connected to your culture?” or “Have you always been connected to your cultural identity?” In this episode, I’ll share why I’m so proud to be Taiwanese-American and how I stay connected with my cultural identity. Trust me, it’s more fun than you think! Join me for an inspiring conversation about cultural pride, personal stories, and the little ways I celebrate my heritage every day. Whether you're reconnecting with your roots or curious about what it means to embrace your cultural background, this episode is for you! Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA videos, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Host: Melody Cheng Editor: Victoria Cheng __________________________________________ P A R T N E R S • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

You’ve heard us talk about our first dates, recent fights, and future goals with our Significant Others, but have you ever wondered about their side of the story? Philip, Ray, and Eugene join us today for an extra special episode where they finally get to share their perspectives firsthand. We also get to know each other better through a series of lighthearted and deep questions. Grab your boo, and follow along with the questions below! [ Him or Her? ] • Who made the first move?  • Who farts more? • Who’s always right?  • Who’s better at planning? [ Who’s More Likely To: ] • …say sorry first? • …want to stay in. vs. go out? • …initiate sex first? [ Deeper Questions ] • Name one way your partner has made a positive impact on your life. • What’s something you wish you and your partner did more of? Less of? • What’s something secret you love (can be funny & random) about your partner?  __________________________________________ Hosts: Melody Cheng, Janet Wang, Helen Wu Contributing Editor: Haemee Kang Editor: Michelle Hsieh __________________________________________ P A R T N E R S • Honey: Try PayPal Honey for free at JoinHoney.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

“The 36 Questions That Lead to Love” by Daniel Jones on The New York Times challenges friends and couples to be candid through a series of personal questions. There are three sets of twelve questions each, with increasing levels of vulnerability. This activity is based on a psychology study that explored how intimate and honest conversation creates connection and increases closeness, even if the participants were strangers at the start.  After starting a podcast and business together, we know a lot about one another, but we wanted to challenge ourselves in this episode to explore even deeper levels of closeness through this activity. Tune in as we share what our perfect day looks like, how often we sing to ourselves, and what one quality or ability we would want to gain. As yet another year comes to a close, it’s always nice to look back on past episodes and hear what’s changed over the years. Today we’re playing one of Janet’s favorite episodes: our very first episode of Season 4 (we’re now on Season 16!), which she loves for the intimate conversation we shared while recording. We answered Set I in this episode, but you can also go back to listen to Part 2 on Episode 37: 36 Questions to Fall in Love (Part II). Leave us a heart in the comments if you would explore these questions with a friend, acquaintance, or stranger! __________________________________________ Hosts: Melody Cheng, Janet Wang, Helen Wu Editor: Michelle Hsieh __________________________________________ P A R T N E R S • Vaccines: Find vaccines and boosters near you at vaccines.gov • Issuu: Sign up for FREE or get 50% off a premium account with code ASIANBOSSGIRL at issuu.com/podcast • Sweet or Savory with Alyssa and AJ: Catch new episodes every week on Spotify or wherever you listen to your podcasts and follow them @sweetorsavorypod __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In our last episode, the three of us talked about our relationships with our Asian American identity. Today, as we often do on this podcast, we have invited a guest to offer a different perspective on this topic. She is the Senior Creative Director, Head of Voice at Old Navy, a brand often associated with traditional Americana when we were teenagers - I don’t know if anyone else remembers those Old Navy 4th of July T-shirts, but they were pretty iconic and widely worn when we were young. Jeanine also happens to be an Asian American woman. As Head of Voice, she’s created award-winning marketing campaigns for the brand, including the size-inclusive Bodequality! campaign last year. Before Old Navy, she has written and edited for Vogue, W Magazine, Refinery29, and Opening Ceremony. She also has a masters in journalism from columbia university, and has written numerous culture features and op-eds. In our personal conversations, she has shared her passion for the Asian American identity - thinking through questions like “What does it mean to be Asian? and “What does it mean to be American?” We shared some of our own perspectives on this topic in the last episode, and now, we get to hear from Jeanine. This month, we’re working with Old Navy on a campaign to celebrate our AAPI heritage and reclaim what it means to be ‘American’ in 2022”. We are so pleased to be partnering with them on this very important conversation, so thank you, Old Navy, for sponsoring this episode. This episode was edited by Michelle Hsieh. ___________________________ L I S T E N E R S U R V E Y: Let us know your thoughts on the podcast here P A R T N E R S mentioned in this episode: - AcornTV: Get 30 days free with code abg at acorn.tv - Billie: Get The Starter Kit for just $9 at mybillie.com/ABG - Comcast: Learn more and apply at www.comcastRISE.com/apply - Fast Growing Trees: Get 15% off at fastgrowingtrees.com/abg - First Republic Bank: Visit firstrepublic.com - Little Passports: Get 20% off at littlepassports.com/ABG - Peloton: Get The Peloton Bike+ for $500 less and more at oneploton.com S H O U T O U T ! - Give a shoutout on the podcast here. S U B S C R I B E T O U S ! - @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook - More about us at asianbossgirl.com E – M A I L U S ! - hello@asianbossgirl.com S U P P O R T U S ! - merch: asianbossgirl.myshopify.com - donation: anchor.fm/asianbossgirl/support Learn more about your ad choices. Visit megaphone.fm/adchoices

When Lulu Ge went off birth control, she started experiencing intense health struggles. After an extensive journey, she finally found something that worked when she reconnected with her culture's practices of Traditional Chinese Medicine (TCM). She then created Elix Healing - a treatment for menstrual pain that uses Chinese medicine wisdom and modern medicine approaches. What is TCM's take on cycle syncing? When is the best time to schedule a first date during your menstrual cycle? Listen in to find out!  If you enjoyed this episode, leave a 🩸 in the comments! The Elix Guide to Cycle Syncing: https://elixhealing.com/blogs/the-wisdom/the-elix-guide-to-cycle-syncing __________________________________________ Host: Janet Wang Editor: Victoria Cheng __________________________________________ P A R T N E R S • Open Studio: Get 30 days free at withopen.com/ABG • Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand. __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Spill the Baby Tea, I'm diving into the wild and sometimes messy world of fully potty training a toddler boy by 2.5 years old. Potty training is no joke, and trust me, we’ve had our fair share of challenges -- like that one time we had a major potty accident at Disneyland (yes, it’s as chaotic as it sounds). I'll be sharing all the tips and tricks that helped us get through this milestone. From choosing the right potty gear to figuring out the best timing and techniques, I’ll walk you through what worked for us and what didn’t, so you can find your own path through this milestone. Whether you're in the thick of potty training or just getting ready for it, this episode is here to offer support, encouragement, and a few laughs along the way. Tune in and let’s navigate this potty training journey together!   Link to everything we used to potty train here (https://amzn.to/3X5ct9n) AsianBossGirl’s latest Instagram post for comments/interactions, linked here.  #SpillTheBabyTea Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/ __________________________________________ Host: Helen Wu Editor: Victoria Cheng __________________________________________ P A R T N E R S • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

It's the month of Valentine’s Day, so I'm sure your feed is not short on sweet, lovey-dovey content about romance. But let's be real - romantic love isn’t all butterflies and rainbows, and especially in our mid-20s and onward, it often takes on a different weight. Romantic love during this period in life can be incredibly complex – working through each individual’s past relationship “traumas”, ourselves changing and figuring out who we are and what type of partner we are most compatible with, and not to mention differing communication styles and potentially different future goals that evolve during the relationship. Often times a breakup is not just a “change of heart”, but due to multiple factors. To kick-off "the month of love", we are dedicating an episode to that period when a romantic relationship starts to devolve, and eventually ends. Leave a 💔in the comments if you feel us on this topic! This episode was edited by Michelle Hsieh. ___________________________ L I S T E N E R S U R V E Y: Let us know your thoughts on the podcast here P A R T N E R S mentioned in this episode: - Billie: Get your starter kit for just $9 + free shipping at mybillie.com/ABG - Oral Essentials: Get 15% off at getlumineux.com/abg - Magic Mind: Get 20% off with code ABG20 at magicmind.co/abg - Modern Fertility: Get $20 off your fertility test at modernfertility.com/ABG - TrueBill: Start canceling at truebill.com/ABG S H O U T O U T ! - Give a shoutout on the podcast here. S U B S C R I B E T O U S ! - @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook - More about us at asianbossgirl.com E – M A I L U S ! - hello@asianbossgirl.com S U P P O R T U S ! - merch: asianbossgirl.myshopify.com - donation: anchor.fm/asianbossgirl/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, we’re following up on one of Janet’s personal 2024 goals – learning how to flirt. Flirting is a bit of an art; it’s often a combination of charisma, body language, and EQ, but different things will work for different people. Sometimes though, it can be challenging to tell when someone is flirting with you, or even to make your own intentions clear without miscommunication. So we’re here to share advice on how to read flirting cues, discuss what kind of flirt we are (Playful? Sincere?) and recall some of our best (& worst) flirting experiences. What’s your go-to line to start up a conversation? Let us know in the comments! __________________________________________ Hosts: Melody Cheng, Janet Wang, Helen Wu Contributing Editor: Haemee Kang __________________________________________ P A R T N E R S • Blueland: Receive 15% off your first order at Blueland.com/ABG • Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand. • Honeylove: Get 20% OFF by going to honeylove.com/ABG  • Hiya: Get 50% off your first order at hiyahealth.com/ABG • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Play is the act of doing something purely for enjoyment. More often than not, we prioritize the practical. Our adult lives are filled with responsibilities to people at work, to our partners, to kids, parents, extended family, etc. And when it comes to ourselves, there is no shortage of tasks, activities, and engagements that we stack onto our to-do lists for personal and professional development. But play, the act of doing something purely for enjoyment, is so beneficial - essential even - to a well-lived life. This year, I'm on a mission to play more. In this episode, I share that I take a heels class. Listen in as I share my experience - why I chose this as my activity of play, what I learned, and tips for anyone who is also interested in taking a heels class. Resources: Using Play to Rewire and Improve Your Brain - Huberman Lab Heartbreak Heels by Marissa Heart at Playground LA Knee pads for dancers __________________________________________ Host: Janet Wang Editor: Victoria Cheng __________________________________________ P A R T N E R S • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

After a difficult breakup, many people often want space to heal, reflect, and forget. But when your ex still lives in the same city as you, it’s difficult to avoid familiar spaces that you used to share together. Your favorite bar might remind you of that person, things can get awkward if you have mutual friends, and you could even run into them at the grocery store. Whether it was a long-term relationship, a situationship, or a hookup, running into an ex can bring up some complicated feelings. So how can you mentally prepare yourself for these situations, reclaim spaces for yourself, and ultimately reach a place of healing and peace? In this episode, we share our top tips based on personal experiences & our most awkward run-ins with an ex.  __________________________________________ Hosts: Melody Cheng, Janet Wang, Helen Wu Contributing Editor: Haemee Kang __________________________________________ P A R T N E R S • Shopify: Sign up for a $1 per month trial period at shopify.com/abg • Skims: Shop best-selling essentials at skims.com/abg and let them know ABG sent you! • Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand. • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

If you grew up in an Asian household, you may be familiar with certain rituals or practices that were taken very seriously by your parents, sometimes without much explanation. Beliefs such as, “drinking hot or room temperature water is better for you,” or “wearing slippers will keep your feet warm,” were ingrained in us growing up, but today, we are researching whether or not these beliefs are actually rooted in truth. Will your babies’ hair really grow back thicker if you shave their hair? Why shouldn’t you sleep with a mirror facing your bed? We tackle the questions you’ve always wanted to ask on this episode. What myths or beliefs did you grow up with? Do you know if it’s true or not? Leave us a comment to let us know! AsianBossGirl is turning 5 years old! To celebrate, we are hosting a Happy Hour event in Los Angeles on September 16th. RSVP at our Eventbrite link here! Cocktails, mocktails, and light bites will be provided. Spots are limited, so sign up soon!  __________________________________________ Hosts: Melody Cheng, Janet Wang, Helen Wu Contributing Editor: Haemee Kang Editor: Michelle Hsieh __________________________________________ P A R T N E R S • Vegamour: Get 20% off your first order with code abg at vegamour.com/abg __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Keke Palmer has questions for days, about everything under the sun. From the existential to the inconsequential. From pop culture to pop science. From the meaning of life to the meaning of W.A.P. From life in outer space to “Where the eff is Tom from MySpace?“ And everything in between. Because Baby, this is Keke Palmer, and she is here for All. Of. It. Each week, the multi-talented Keke is taking you on a journey down the rabbit hole on a topic that she cannot stop obsessing over. She’ll also get deep with special guests, trying to answer the questions that keep us up at night. We are getting INTO IT. Listen to Baby, this is Keke Palmer Only on Amazon Music: www.amazon.com/BTIKP_us_pfd_AA_110122 Learn more about your ad choices. Visit megaphone.fm/adchoices

Helen shares the highs and lows of the Wang family’s first-ever vacation with a 25-month-old toddler. From flying with a potty-training tot to exploring the beautiful island of Oahu, Helen spills the details of surviving a longer than 5-hour flight and her top 3 must-visit places on the island. Helen also delves into her takeaways and hot tips for family vacations, including a controversial yet ingenious hack for a parents' night out. Whether you're a parent, parent-to-be, or just curious about family adventures, this episode is filled with relatable stories and helpful insights. If you resonated with this episode, share in the comments of AsianBossGirl’s latest Instagram post, linked here! What are some toddler-friendly destinations you’ve enjoyed? Let the community know! __________________________________________ Host: Helen Wu Editor: Victoria Cheng __________________________________________ P A R T N E R S • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Let’s be real! The invites for weddings start to pile up as we get older and fill up our social calendars. In our first season, we talked about our fantasies of our dream weddings, but we realized that there’s a perspective that we didn’t talk about...attending a wedding as a guest!  Whether the waves of weddings have just begun or you’ve attended a handful the last 10 years, there are a lot of traditions and unspoken things you need to know as a guest. From how much money to gift, do you bring a +1, to things you should expect when attending a wedding. So for this episode, we walk through the tips we learned, the different cultural ceremonies we’ve attended, and share some fun & cringe-worthy stories as wedding guests!  This episode was edited by Michelle Hsieh. ___ P A R T N E R S mentioned in this episode: - Modern Fertility: Get 30% off your Modern Fertility Prenatal Multivitamin starter kit at modernfertility.com/ABG30  - ISSUU: Get a free account or 50% off your premium account at ISSUU.com/podcast with code ABG - AcornTV: Get your first 30 days free at acorn.tv with code abg - Skillshare: Get 1 month free trial of premium membership at skillshare.com/abg - Blueland: Get 15% off your first order at blueland.com/abg - Betabrand: Get 30% when you go to betabrand.com/abg S H O U T O U T ! - Give a shoutout on the podcast here. S U B S C R I B E T O U S ! - @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook - More about us at asianbossgirl.com E – M A I L U S ! - hello@asianbossgirl.com S U P P O R T U S ! - merch: asianbossgirl.myshopify.com - donation: anchor.fm/asianbossgirl/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, we’re going to be exploring something I’ve always had in the back of my mind and it relates to love. For the longest time, even before my current relationship, I knew I would struggle with saying, “I love you”.  Where did this fear come from? What is my definition of romantic love? What does it mean for my current relationships? Tune in to find out! __________________________________________ Host: Melody Cheng Editor: Victoria Cheng __________________________________________ P A R T N E R S • Vaccines: Find updated vaccines near you at vaccines.gov. Paid for by the U.S. Department of Health and Human Services. __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode, Mel and Janet answer your questions on dating - What are our pre-date confidence boost rituals? Our go-to pick-up lines on dating apps? How do we deal with not feeling left out as close friends settle down in their relationships and marriages? And what are our biggest challenges in dating right now? Listen to find out! We're curious about your thoughts on dating too -- let us know your answers to some of these questions in the comments! This episode was edited by Michelle Hsieh. ___________________________ L I S T E N E R S U R V E Y: Let us know your thoughts on the podcast here P A R T N E R S mentioned in this episode: - AcornTV: Get 30 days free with code abg at acorn.tv - Hello Fresh: Get up to 16 free meals and 3 free gifts with code abg16 at hellofresh.com/abg16 - Modern Fertility: Get $20 off at modernfertility.com/ABG - Preply: Get 50% off your first lesson at preply.com/ABG - Thrive Causemetics: Get 15% off your first order at thrivecausemetics.com/ABG S H O U T O U T ! - Give a shoutout on the podcast here. S U B S C R I B E T O U S ! - @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook - More about us at asianbossgirl.com E – M A I L U S ! - hello@asianbossgirl.com S U P P O R T U S ! - merch: asianbossgirl.myshopify.com - donation: anchor.fm/asianbossgirl/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Never in all the years I've dreamed up my wedding did I think I’d have my baby by my side. Never could I imagine, even now, not having our lil kiwi head right there with us. Our little man reveled in every moment of the day -- calling out to us with his cheerful "mama baba!" during the ceremony, effortlessly floating from one guest to the other, his infectious energy lighting up the dance floor. He definitely had the best time of his tiny little life and became a true highlight of our wedding.  This episode is dedicated to how we planned the logistics of having our baby at our wedding, as well as recounting some of the more special moments of how we incorporated him into our wedding.  For those who also chose the "non-traditional" path of welcoming a baby before their wedding, we'd love to hear how you artfully integrated your baby into your wedding day. Feel free to share your experiences in the comments of AsianBossGIrl’s latest Instagram post, linked here!   I hope you enjoy! #SpillTheBabyTea __________________________________________ Host: Helen Wu Editor: Victoria Cheng __________________________________________ P A R T N E R S • Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand. __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

As a society, we typically eat three meals a day, so nothing brings people together as much as food. Especially GOOD food. Today’s guest is a model turned therapist turned chef - Ronnie Woo, the author of a new cookbook, “Did You Eat Yet?” which celebrates his Asian and American heritage. What should you cook for someone on a 1st date? What dish will help you lock in a relationship? And what makes food sexy?  __________________________________________ Hosts: Melody Cheng, Janet Wang, Helen Wu Contributing Editor: Haemee Kang Editor: Michelle Hsieh __________________________________________ P A R T N E R S • Issuu: Sign up for FREE or get 50% off a premium account with code ASIANBOSSGIRL at issuu.com/podcast __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In a previous episode, I talked about the importance of play and how I have been trying to incorporate more of it into my life. *Spoiler alert* In that episode (In My Play Era, I Took a Heels Class) I talked about how scheduling a playful activity like a dance class actually wasn’t the best way to get into a state of play. In this episode I share a moment when I unexpectedly, and without planning, found myself in a state of play. How and doing what? You’ll have to listen to find out :) Speaking of play, I'll be traveling to Bali for the first time this September - a little Birthday gift to myself :) If you'd like to join, more details and sign up here: Bali 2024 Trip Page Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA videos, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/ __________________________________________ Host: Janet Wang Editor: Victoria Cheng __________________________________________ P A R T N E R S • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Today we are going to be talking about...Boobs. Breasts, tits, hoohahs, boobies - whatever you want to call them, they are a noteworthy part of the human body, and hold particular anatomical and symbolic meaning. Different people will conjure up different associations and ideals when it comes to the topic of boobs. Today, we want to discuss it from the perspective of 3 cis-gendered Asian American women. We’re going to talk about our personal experiences: what our boobs mean to us, recalling our relationship with them through those awkward teenage years, reflecting on social perceptions (for example the idea that Asian women have particularly small boobs), bra and personality associations, and more. If you enjoyed this episode, tell us about your first training bra in the comments! This episode was edited by Michelle Hsieh. ___ P A R T N E R S mentioned in this episode: - Flex: Get 20% off Flex Disc Starter Kit or 10% off your first Flex Cup at flexfits.com and use code ABG - Native: Get 20% off first purchase at NativeDeo.com/ABG or use promo code ABG at checkout - Function of Beauty: Get 20% off first purchase at FunctionofBeauty.com/ABG - Issuu: Get a Free Account or 50% off a Premium Account at issuu.com/podcast with code: ABG - Skillshare: Get a 2-Week Trial of Premium Membership at skillshare.com/ABG - Stereo: Catch our NEW weekly live show on Stereo! Friday 3/5 at 5:00 PM PST! https://bit.ly/30bA1v6 S U B S C R I B E T O U S ! - @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook - More about us at asianbossgirl.com E – M A I L U S ! - hello@asianbossgirl.com S U P P O R T U S ! - merch: asianbossgirl.myshopify.com - donation: anchor.fm/asianbossgirl/support --- Send in a voice message: https://anchor.fm/asianbossgirl/message Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode, we dig a little deeper with our parents, to hear & share the stories that they never told us. As we get older, we realize we (their children) are the only ones who will live to carry on our parents' journeys and legacies. From stories of their adolescence playing on the rooftops of a small village in China, to pains they felt in being separated from their own parents as they assimilated to America, to their meet-cute at a random mahjong night...we share all of this in today's episode. We hope these stories get some light as we pass down these never-been-shared tales from our parents & encourage you all to have these convos with your family members as you sit down for the holidays.  ______________ This episode was edited by Michelle Hsieh. P A R T N E R S mentioned in this episode: - Modern Fertility: Get 30% off your Modern Fertility Prenatal Multivitamin starter kit at modernfertility.com/ABG30  - ISSUU: Get a free account or 50% off your premium account at ISSUU.com/podcast with code ABG - AcornTV: Get 30 days free with code: abg at acorn.tv  - Skillshare: Get 1 month free trial of premium membership at skillshare.com/abg. - First Republic Bank: Check them out at firstrepublic.com - Boll & Branch: Best Deals of the Year Going on now from 11/1-11/11 with promo code abg at bollandbranch.com. - Luna: Go to lunablanket.com & get 10% off with coupon code: ABG S H O U T OU T ! - Give a shoutout on the podcast here. S U B S C R I B E T O U S ! - @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook - More about us at asianbossgirl.com E – M A I L U S ! - hello@asianbossgirl.com S U P P O R T U S ! - merch: asianbossgirl.myshopify.com - donation: anchor.fm/asianbossgirl/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Kombucha tea has become many people’s drink of choice, and nowadays you’ll see various brands populating the beverage aisle of your local grocery store. One of the earliest pioneers of the drink, Health-Ade, started back in 2012, when Vanessa Dew took a leap of faith and started a business with her best friends. Despite the risks, she decided to leave her career in pharmaceuticals to start brewing kombucha at home. As regular drinkers of Health-Ade kombucha, we are so excited to learn more about Vanessa’s entrepreneurial journey, the amazing farmer-sourced flavors, and Vanessa’s personal approach to health and self-care. __________________________________________ Hosts: Melody Cheng, Janet Wang, Helen Wu Contributing Editor: Haemee Kang __________________________________________ P A R T N E R S • Pampers:  For trusted protection, trust Pampers, the #1 pediatrician recommended brand. • Nikon: To learn more, visit NikonUSA.com/podcastZ8 __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

After going through a significant breakup, it can be difficult to get back into dating. Opening yourself up to new people and experiences might be intimidating, or you might even find that you have new priorities. But if you’re ready to start dating again, it’s always good to reflect on the positives & negatives of your previous relationship to see what you’d like to look for in the next one. Today, Janet is sharing her personal perspective on this topic, as someone who has started dating again after a pretty big breakup, and opening up about a key relationship that defined her last year. She also talks about why she’s given herself permission to take dating at her own pace, and offers some advice to anyone else who may be healing after breakups. Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Hosts: Janet Wang and Helen Wu __________________________________________ P A R T N E R S • Wild: Use code “ABG20” for 20% off your first order at WeAreWild.com/US  • Shopify: Sign up for a $1 per month trial period at shopify.com/abg • Robinhood Gold: Sign up at Robinhood.com/Gold • Hiya: Get 50% off your first order at hiyahealth.com/ABG • Audible: New members get a free 30-day trial & your first audiobook included. Visit Audible.com/ABG or text “ABG” to 500-500 • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Join our Discord channel: https://discord.com/invite/4HxZgwFbhg  • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Now that we are fully in the holiday season and your Christmas decorations that went up in early November finally make sense to the rest of the neighborhood, we wanted to bring up a topic that we’ve experienced our whole lives. Celebrating Western Holidays, like Thanksgiving and Christmas, as Asians! Whether our families serve duck instead of turkey during Thanksgiving or have a good ole spicy hot pot going, these are all traditions that we’ve experienced as 2nd generation Asian Americans, toeing the line between our Eastern and Western cultures, and facing the generational differences within our families, at the dinner table. Our parents join us for this episode & share how they learned about these Western holidays for the first time! Did your parents go through similar things? Take a listen to the ep & let us know! This episode was edited by Michelle Hsieh. --- P A R T N E R S mentioned in this episode: - Skillshare: First 1,000 people to use our link Skillshare.com/ABG10 will get a free trial of premium membership - StoryWorth: Get $10 off your first purchase at StoryWorth.com/abg - ISSUU: Get 50% off a premium account with promo code ABG at issuu.com/podcast - Spanx: Get 10% off purchase + free shipping/returns at spanx.com/ABG with code ABGXSPANX - KiwiCo: Get 50% off your first month + FREE shipping on any crate line at kiwico.com with code ABG S U B S C R I B E T O U S ! - @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook - More about us at asianbossgirl.com E – M A I L U S ! - hello@asianbossgirl.com S U P P O R T U S ! - merch: asianbossgirl.myshopify.com - donation: anchor.fm/asianbossgirl/support --- Send in a voice message: https://anchor.fm/asianbossgirl/message Learn more about your ad choices. Visit megaphone.fm/adchoices

It's the week of Christmas, one of the biggest holidays celebrated in America. This time of year has us reflecting on all the ways we relate to these festivities and traditions as 2nd generation Asian Americans. We hope you'll enjoy this special episode from our archives, Episode 93: Asian Parents On Celebrating American Holidays, where we chat with our parents about their experiences with Western holidays for the first time and how each of our families celebrate now. What does celebrating the holidays look like for you? Take a listen and let us know! This episode was edited by Michelle Hsieh. ______________ L I S T E N E R S U R V E Y: Let us know your thoughts on the podcast here P A R T N E R S mentioned in this episode: - Athletic Greens: Get a free 1 year supply of Vitamin D & 5 free travel packs with your first purchase if you visit athleticgreens.com/abg - Everlywell: Get 20% off an at-home lab test at everlywell.com/abg - Issuu: Get 50% off your premium account at issuu.com/podcast with code ABG. - Modern Fertility: Get 30% off your Modern Fertility Prenatal Multivitamin starter kit. at modernfertility.com/ABG30 - Pill Club: Give $10 donation to bedsider.org for your purchase at thepillclub.com/abg - Prose: Get 15% off your first order at prose.com/abg - Truebill: Save money at truebill.com/ABG S H O U T O U T ! - Give a shoutout on the podcast here. S U B S C R I B E T O U S ! - @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook - More about us at asianbossgirl.com E – M A I L U S ! - hello@asianbossgirl.com S U P P O R T U S ! - merch: asianbossgirl.myshopify.com - donation: anchor.fm/asianbossgirl/support Learn more about your ad choices. Visit megaphone.fm/adchoices

It is probably one of the most elusive things pursued by humankind. When people ask: “what do you hope to achieve in life?” “what is your ultimate goal?” or “what is the meaning of life?” – you’ll often hear the answer: I just want to be happy. But what does that really mean? Is it a state of being? Is it the same for everyone? Is it even achievable? March 20th is the UN International Day of Happiness. The purpose of this holiday is to make people around the world realize the importance of happiness within their lives. In honor of this mission, this episode explores happiness in my own life and prompts you to think about it in yours. If you enjoyed this episode, please share your unique formula for happiness and leave a simple, classic smile emoji in the comments of our IG post!  __________________________________________ Host: Janet Wang Editor: Victoria Cheng __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Our guest today is the founder and CEO of Jubilee Media, a media company with over 5M subscribers, founded on the single idea to create a movement of empathy for human good. Since its start 10 years ago, Jubilee Media has created countless videos and short films exploring uncomfortable conversations between human beings, often from contrasting backgrounds, and the deep connections they make through sharing vulnerability. When our country and world feel so divided, empathy - the ability to share and truly understand the feelings of others - is more necessary than ever. Join us today for an invigorating discussion with Founder and CEO of Jubilee Media, and Mel's old boss, Jason Y. Lee! This episode was edited by Michelle Hsieh. --- P A R T N E R S mentioned in this episode: - Billie: 10% off starter kit at mybillie.com/abg, code: abg - Function of Beauty: Get 20% off your first order at FunctionofBeauty.com/ABG - KiwiCo: 50% off first month + free shipping on any crate line at kiwico.com with code ABG - Skillshare: First 1,000 people to use skillshare.com/abg10 will get a free trial of Skillshare Premium Membership - Tempo: $100 off purchase at tempo.fit with code: abg S U B S C R I B E T O U S ! - @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook - More about us at asianbossgirl.com E – M A I L U S ! - hello@asianbossgirl.com S U P P O R T U S ! - merch: asianbossgirl.myshopify.com - donation: anchor.fm/asianbossgirl/support --- Send in a voice message: https://anchor.fm/asianbossgirl/message Learn more about your ad choices. Visit megaphone.fm/adchoices

Mel’s settling into New York now, but before that, she sat down with Janet to talk about her expectations for the big move. Frequent listeners will know that Janet’s bounced around a lot, and at one point, NYC was a place she really hoped to live. Unfortunately, though the city is easy to romanticize, setting down roots there has its own unique set of challenges. Mel talks about how she prepared for the move, from creating Excel spreadsheets to researching all the different boroughs. Janet shares several attempts to try and make things work in New York, including a time where she booked a place to stay on Craigslist… but it turned out to be a brick wall! New York is the city of opportunity and inspiration, but what happens if your dreams don’t work out the way you expect? Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA videos, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/ __________________________________________ Hosts: Melody Cheng and Janet Wang __________________________________________ P A R T N E R S • Seed: Check out Seed’s DS-01 Daily Synbiotic & get 25% off your first month with code “25ABG” at Seed.com/ABG • Lumen: Get $100 off your Lumen with code “ABG” at Lumen.Me • Honeylove: Get 20% OFF by going to honeylove.com/ABG  • Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand. • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This month, we are focusing on the topic of Self Exploration, and as we near the end of October and edge closer to the spooktacular day of Hallow’s Eve, otherwise known as Halloween, we thought it would be appropriate to dedicate an episode to OUR GREATEST FEARS!! Fear is one of the seven universal emotions experienced by everyone around the world. Fear arises with the threat of harm, either physical, emotional, or psychological, real, or imagined. While traditionally considered a “negative” emotion, fear actually serves an important role in keeping us safe as it mobilizes us to cope with potential danger. Today, we discuss everything from surface-level phobias like clowns, whales, birds, holes??? to deeply significant life fears, like lack of direction, failure, public speaking, and all. What would you add to this list? Let us know in the comments below! This episode was edited by Michelle Hsieh. --- P A R T N E R S mentioned in this episode: - Tempo: $100 off purchase at tempo.fit with code: abg - BetterHelp: Get 10% off your first month at betterhelp.com/ABG10 - Alexa: 20% off your Amazon Smart Lighting Bundle (Echo Dot smart speaker and a Sengled Color-Changing Light Bulb) at amazon.com/abg - Skillshare: First 1,000 people to use skillshare.com/abg10 will get a free trial of Skillshare Premium Membership S U B S C R I B E T O U S ! - podcast: spoti.fi/2w8tk1n - instagram: instagram.com/asianbossgirl - youtube: bit.ly/3ep2Dqp - website: asianbossgirl.com E – M A I L U S ! - asianbossgirl@gmail.com S U P P O R T U S ! - merch: asianbossgirl.myshopify.com - donation: anchor.fm/asianbossgirl/support --- Send in a voice message: https://anchor.fm/asianbossgirl/message Learn more about your ad choices. Visit megaphone.fm/adchoices

Babies seem to find fun in just about anything. But, there are instances when we observe our littles nestled within their playpens, faces resting gently on their mats, while their tiny thumbs seek comfort. As parents, we can’t help but ask ourselves: "is my baby bored?!” In today’s episode, we explore how our household has embraced the concept of bite-sized weekday adventures, sharing strategies for dispelling those hints of non-nap time monotony.   If you are a parent or caretaker, what are some strategies you’ve implemented in your household to keep your child stimulated? Let us know in the comments of AsianBossGIrl’s latest Instagram post, linked here!   I hope you enjoy! #SpillTheBabyTea __________________________________________ Host: Helen Wu Editor: Victoria Cheng __________________________________________ P A R T N E R S • Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand. __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

As you navigate the dating world, it’s important to know what you’re looking for and to watch out for those green, beige, and red flags. We’ve had our fair share of red flag experiences that have taught us more about ourselves and what we’re unwilling to compromise on. If a guy isn’t super action-oriented, or if someone doesn’t want to have kids, these could be major red flags, or even deal breakers for a relationship. And what about red flags when it comes to 1st date locations? Zoos and buffets are off the table for us, but what if someone asked us to be their plus-one to a wedding?! Would you go to a wedding for a 1st date? Let us know in the comments! __________________________________________ Hosts: Melody Cheng, Janet Wang, Helen Wu Editor: Michelle Hsieh Contributing Editor: Haemee Kang __________________________________________ P A R T N E R S • Hiya: Get 50% off your first order at hiyahealth.com/ABG • Blueland: Receive 15% off your first order at Blueland.com/ABG • Shopify: Sign up for a $1 per month trial period at shopify.com/abg • Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand. • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

I have never lived alone. Yes, I'm well into my 30's and I always had roommates, housemates...you name it. In my 20's, living with someone was a means to an end (LA rent is expensive!) and I definitely faced some insecurities with this situation. Now, in my 30's living with people comes with both tangible reasons and other benefits I now truly value. Do you live alone or also have roommates? Take a listen & let me know if you can relate! __________________________________________ Host: Melody Cheng Editor: Victoria Cheng __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever heard of “energy healing”, “Reiki”, or phrases like “balancing your chakras”? As someone who started my interest in wellness rooted more in traditional Western concepts of nutrition and health, energy healing is something I might have rolled my eyes at a decade ago. But since that time, I have been more curious about this modality of wellness, of healing. If you’re in the same boat as me – curious about this modality, but a little skeptical – listen to this episode where I share about my first energy healing experience (live audio from the session included!). Have you ever had an energy healing session? Or are you interested in trying it? Let me know in the comments! __________________________________________ Host: Janet Wang Editor: Victoria Cheng __________________________________________ P A R T N E R S • Modern Fertility: Get $20 off a test by visiting ModernFertility.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Today’s guest answers all of life’s burning questions. “I feel like I’ve lost myself. I don’t know who I am anymore. How do I find myself again?” “How do I live a more intentional life?” “I want to be present for my family and make Partner, but how can I do both?” “What are some tactical ways to overcome burnout?” Bea Kim is an Executive & Life Coach who primarily serves working parents, high-potential leaders and executives, and she has worked directly with larger companies like Google, Adobe, and Facebook. She is also a group coach for the Stanford Graduate School of Business. Helen here! I am all about tactical advice, and less about the woo-woo (even though Wu is my last name ;)). Bea Kim provides just that in this episode – tangible ways to lead a more intentional life. Straight from our editor: “Bea is so insightful and such a great speaker! I feel like I learned a lot that could be applied to my life, even though I'm not a parent.” If you resonated with this episode, share in the comments of AsianBossGirl’s latest Instagram post. I hope you enjoy! #SpillTheBabyTea __________________________________________ Host: Helen Wu Editor: Victoria Cheng __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Shoutouts: Give a shoutout on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Spill the Baby Tea, I’m diving into one of the most challenging yet essential aspects of parenting—discipline. As my own 2 (almost 3) year-old toddler reaches that age where boundaries and lessons are really starting to push my buttons! I’ve been exploring the best ways to approach discipline that feel supportive, nurturing, and effective. When do we start disciplining our little ones, and how do we do it in a way that feels right for our families? From positive discipline to time-ins, natural consequences, and setting clear but compassionate boundaries, I did the research so you don't have to. We’ll talk about how to stay calm (even when it’s really hard!) and teach our kids important lessons in a loving, gentle way. If you’re navigating this phase or just getting ready for it, I hope this episode offers some helpful tips and encouragement AsianBossGirl’s latest Instagram post for comments/interactions, linked here. #SpillTheBabyTea Become an ABG Bestie to get new audio episodes ad-free, monthly “Dear ABG” AMA sessions, discounts on merch, and shout-outs in our episodes. https://abg.supercast.com/  __________________________________________ Host: Helen Wu Editor: Victoria Cheng __________________________________________ P A R T N E R S • Wild: Use code “ABG20” for 20% off your first order at WeAreWild.com/US  • Quince: Get free shipping and 365-day returns at Quince.com/abg • BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG __________________________________________ C O N N E C T W I T H U S • Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook • Listener Survey: Let us know your thoughts on the podcast here • Email: hello@asianbossgirl.com __________________________________________ S U P P O R T U S • Merch: asianbossgirl.myshopify.com • Donate: anchor.fm/asianbossgirl/support • More about us at asianbossgirl.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Meg is the co-founder of ADAY, a sustainable capsule clothing brand named by Fast Company as one of the World’s Most Innovative Companies. She is also one of Goldman Sachs’ 100 Most Intriguing Entrepreneurs, having started her career with Goldman as an Investment Banker before joining Poshmark as one of their first 50 employees as a Senior Product Manager. She is Oxford educated with an MBA from Stanford University. Meg is also a Brazilian Jiu-Jitsu athlete and a business coach for athletes and gyms. Moreover, Meg identifies as queer, British-Chinese and a digital nomad. She is also an angel investor and mentor to many communities and individuals advancing AAPI, LGBTQ+, and third culture interests. This episode was edited by Michelle Hsieh. ___________________________ L I S T E N E R S U R V E Y: Let us know your thoughts on the podcast here P A R T N E R S mentioned in this episode: - Aurate: Get 20% off your first purchase with code abg at auratenewyork.com/abg - European Wax Center: Get your first wax FREE at your local European Wax Center - Green Chef: Get $130 off and free shipping with code abg130 at greenchef.com/abg130 - Ritual: Get 10% off your first 3 months at ritual.com/ABG - The Jordan Harbinger Show: Search "The Jordan Harbinger Show" on Apple Podcasts, Spotify, or wherever you listen to podcasts, or go to jordanharbinger.com/subscribe - ZocDoc: Get the app for FREE at zocdoc.com/ABG S H O U T O U T ! - Give a shoutout on the podcast here. S U B S C R I B E T O U S ! - @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook - More about us at asianbossgirl.com E – M A I L U S ! - hello@asianbossgirl.com S U P P O R T U S ! - merch: asianbossgirl.myshopify.com - donation: anchor.fm/asianbossgirl/support Learn more about your ad choices. Visit megaphone.fm/adchoices

The topic of life transitions is a popular one among our listeners, and as many of you may know, ABG is no longer just Helen, Mel, and Janet - we also have a wonderful team of women who keep ABG running – women who also have their own perspectives and experiences that we know many of you can relate to. Today, we have our social media coordinator, Ashley, and our newsletter editor, Haemee on the pod to share life transitions that they are currently working through in their lives. Ashley, being in her early 20's, graduated college in the pandemic and started her first corporate job. Haemee, being in her early 30's, uprooted her life in New York and moved to Los Angeles to shake things up. Both of these women are going through different things, but have the shared experience of going through changes and transitions. Tune in as we talk through these uncertain feelings and situations with Ashley & Haemee! This episode was edited by Michelle Hsieh. ___________________________ L I S T E N E R S U R V E Y: Let us know your thoughts on the podcast here P A R T N E R S mentioned in this episode: - ThriveCausemetics: Get 15% off your first order at thrivecausemetics.com/ABG
 - Hello Fresh: Get 16 free meals & 3 gifts at hellofresh.com/abg16 with code abg16 - Bloom: Get 15% off at bloomnu.com/ABG - Preply: Get 50% off your first lesson at preply.com/abg - Fast Growing Trees: Get 15% off at fastgrowingtrees.com/abg - Young & Profiting Podcast: Check YAP at wherever you listen to your podcasts! S H O U T O U T ! - Give a shoutout on the podcast here. S U B S C R I B E T O U S ! - @asianbossgirl on Apple Podcasts / Spotify / YouTube / Instagram / Twitter / Facebook - More about us at asianbossgirl.com E – M A I L U S ! - hello@asianbossgirl.com S U P P O R T U S ! - merch: asianbossgirl.myshopify.com - donation: anchor.fm/asianbossgirl/support Learn more about your ad choices. Visit megaphone.fm/adchoices