After The Hustle (Jaz Marfo)

In this episode, I sit with Dina Grishin, and we share insights from our work around career change, the indecision that can arise and what you can do about it.

Prefer to read? Check out the blog here.

Highlights

• What would happen if we saw our business as a creative expression? (1:35)
• What happens if you don’t have ideas (7:13)
• Coaching is what you make it (11:56)
• Self-discovery, self-development and self-mastery (27:12)
• Career clarity equals career change (32:18)
• What to do when you feel like you’re stuck (36:40)

Dina is a life & career coach based in London, coaching worldwide. She works with full-timers, part-timers and freelancers who feel stuck in indecision about what to do next in their careers. Join her mailing list here

Want more???

• Sign up for the Monday Memo for tips and tools to support your ambitious career ⁠here⁠
• Book a call to find out how 1-1 coaching can support your goals, build your self-trust and give you clarity on your next steps so you can create a career you truly desire.
• Join the Vault Community to build an ambitious career without burnout, overwhelm and underwhelm

In this episode I chat about how you can transform your LinkedIn presence from just lurking to actually attracting opportunities. As someone who's been using and coaching on LinkedIn for years, I'm sharing my own experiences and some easy tips to help you be more authentic and insightful on the platform including my "shop window strategy" that you can apply today.

• 02:13 Breaking out of LinkedIn lurker mode
• 03:08 My own LinkedIn journey
• 09:29 Being real and insightful actually works
• 14:11 The shop window approach explained

For more Linkedin support download the free mini training here or jump into the Learn to like Linkedin course here.

Show notes to follow shortly

Today, we are graced with the insights of Jude Bolton, an esteemed voice and communication coach, delving into the transformative power of effective communication. Together, we explore the nuances of public speaking, the value of authentic interaction, and the strategies for mastering the art of conveying one's message with confidence and clarity.

Episode Highlights

• Jude's insights on public speaking fears and the need for training. 09:45
• Tactics to control nerves and regain focus during public speaking. 14:03
• Jude's journey from drama workshops to voice coaching in Hong Kong. 37:00
• Importance of educational reform to include better communication skills. 48:50
• Balancing entrepreneurship with personal life 55:06

Meet our guest

Jude Bolton is not only a seasoned voice and communication coach but also a visionary entrepreneur. She is the power behind two dynamic businesses, Speaking Works and Finding Voices, through which she uplifts children and adults with essential speech and drama skills. Drawing from her rich personal experiences, Jude is dedicated to fostering communication as a fundamental life skill.

Connect with her on LinkedIn or the Speaking Works website here

Want more?

Subscribe to Career Tea for weekly insights tailored to high achievers at www.justjaz.co/join.

Welcome back! New name, new vibe - all explained.

Today's discussion centers around the intersection of coaching and personal identity, with a specific focus on how one's background, beliefs, and lived experiences shape coaching relationships. I share insights from personal experiences and address common misconceptions about integrating identity into professional coaching.

00:00 Introduction to Coaching and Identity

00:34 Defining Coaching Intersectionality

04:38 Intersectionality in Coaching

05:33 Navigating Identity in Coaching

08:03 Affinity Bias in Coaching

11:18 Lived Experience and Coaching

12:37 Context and Socialisation in Coaching

17:34 Intentionality in Choosing a Coach

If this is helpful to you, leave a review and let me know and if you want to find out more about me AND Private Coaching with me as a whole person - book a consultation call here today.

In this episode, I sit with Danielle Meadows-Stinnett as she shares her gaming-infused parenting, her mission with Octane studios and exactly what she means by #morethangraphics.

Danielle is owner of 12 year old digital branding firm Octane Design Studios. She is a podcaster, wife, mother, and lover of chai tea, comics, cosplay and live MMA. Danielle is a blended family advocate as parent of 3 lively boys from 16 to 2 years old. As a retro gamer she uses gaming & strategy as a central tool to connect her family. Her children’s attributes range from neurodivergent and interracial heritages to hormonal growth spurts and challenging independence. As much as Danielle is passionate about providing creative services she strives to be more than just the graphics she creates. Connect with her on Linkedin here: https://www.linkedin.com/in/daniellemeadows/

Want more??? Sign up for The Memo for tips and tools to support your ambitious career ⁠⁠⁠⁠at ⁠www.justjaz.co/join⁠

Let's explore the new elements I've implemented in my private coaching practice for 2025. Emphasizing the importance of the rationale behind coaching experience decisions and the objective to continue to inspire you to be more intentional in your careers.

00:00 Welcome Back! Exciting Update

00:57 The Importance of Explaining the Why

03:04 My Coaching Journey and Philosophy

04:23 The Shift Back to One-on-One Coaching

07:21 Pricing and Value in Coaching

10:44 Enhancing the Private Coaching Experience

13:01 New Tools and Methods for Coaching

20:31 Client Portal and Additional Resources

29:23 Exclusive Events and Workshops

38:57 Final Thoughts and Looking Ahead

Interested in Private Coaching? Book a consultation here by January 12th, 2025 before I move to a 2026 waitlist.

Have a question you want me to answer on the podcast? Submit them here!

In today's empowering instalment, I am honoured to chat with Melanie Alveranga, whose resolve to speak up in daunting circumstances carries a message that resonates deeply. Join us as we tackle the often-unsaid truths about the dynamics of workplace communication and the power of addressing toxic behaviour for everyone’s growth.

Episode Highlights

• Diving into the difficulty of speaking up in the workplace. 14:15
• Melanie Alveranga shares her journey of confronting and overcoming bullying behavior. 22:30
• The importance of taking a break from work to reevaluate and heal. 30:05
• Understanding the protective layers around workplace bullies. 34:45
• How creating a safe space can empower individuals to share their experiences and feelings. 39:12
• The beauty of finding a new creative spark amidst pandemic-driven career shifts. 1:02:00

Meet our guest:

Melanie Alveranga is a beacon of wisdom in the realms of mental wellbeing. A former clinical perfusionist specialising in heart bypass surgery, Melanie has evolved her career into the founder of Room To Excel coaching service. Her unique expertise in wellness coaching assists individuals in navigating their return to work after sick leave, empowering clients with the confidence to make conscious career choices. She is also a passionate Mental Health First Aid instructor dedicated to nurturing mental resilience.

Connect with her via her website at roomtoexhale.com or on Instagram at @roomtoexhale.

Want more?

• Sign up for Views My Own at www.justjaz.co/join. For insights that motivate, strategies that elevate, and stories that resonate, this is the space for high achievers like you.
• To join a program obsessed with getting goals sans burnout or boredom, hop into 90 Day Next here. Your ambitious career awaits.

In this episode I have the pleasure of welcoming Sarah Spear, CEO and founder of Empowered Together. We dive deep into her inspiring career journey, the creation of her online marketplace for people affected by disability, and the vital lessons she's learned along the way. From embracing the beginnings of new projects to the significance of integrating personal beliefs with professional choices, Sarah shares her candid experiences.

Episode Highlights

• The humbling effect of working and learning from individuals with disabilities. 19:37
• Overcoming the identity crisis of being co-founder and CEO of a startup. 22:10
• The moment of realization that led to the creation of her business. 32:30
• Challenging the "special needs" label and advocating for inclusion. 45:19
• Parenting a child with a disability, faith, and purposeful resilience. 56:47

Meet our guest

Sarah Spear is the visionary CEO and founder of Empowered Together, providing an online marketplace that connects families affected by disabilities with reputable businesses. With a rich background in human resources, startups, and non-profit sectors, Sarah is fueled by her desire to create meaningful change, especially driven by her personal experiences and her role as a mother. Her dedication to continual learning and leadership has established her as a beacon of hope and practical solution-building in the disability community.

Connect with Sarah at www.empoweredtogether.us , www.sarahmspear.com or on Linkedin here

Want more?

• Join Goal Getters Anonymous for career advice and inspiration at www.justjaz.co/join
• Book a discovery call to uncover how private coaching can help navigate your career path at www.justjaz.co/coaching

In this episode I introduce my 'shop window strategy' for making Linkedin less stress alongside some of the most common myths and icks' held about the platform.

Resources & Links

• Book your Linkedin Audit here
• Subscribe to Re-Introducing Ambition for more insights here
• Listen to Tummy Hurts by Renee Rapp ft. Coco Jones here

In this week's episode I sit with Rachel Rozen, we explore her career path, deep dive into networking and the importance of overcoming your won fear to create the career and life you want.

Episode Highlights

• Rachel’s career Journey. 0:00
• Being a generalist vs a specialist. 9:54
• How to be a good integrator. 14:19
• How to become conscious of your network. 18:43
• How to get started from scratch. 23:22
• Why take a learning sabbatical? 32:40

Meet our guest

Rachel Rozen is an accidental networker who left her Chief Customer Officer role at a Food Tech company and spent the majority of her career in hospitality and food tech. After going on a learning sabbatical to figure out her next role at the end of 2021, Rachel discovered her "Zone of Genius" and wanted to pivot to a Chief of Staff position. Rachel embarked on an extensive networking journey in May of 2021, connecting with over 40 Chief of Staff professionals. Over the course of a year, she met nearly 300 individuals one-on-one, a remarkable feat considering she had only met five people from January to May of 2021. Rachel's passion for networking has led her to start her own consultancy, where she teaches others how to overcome their fears, plant their seed and grow their “net worth” network.

Connect with her here https://www.connectioncatalyst.me/

Want more?

• Sign up for the Views My Own for tips and tools to support your ambitious career at www.justjaz.co/join
• Join 90 Day Next to achieve your biggest career goal in one piece with peace join the waitlist here

In this episode, I discuss why it's crucial to keep your personality while finding your professional voice on LinkedIn. Many struggle with thinking professionalism means being formal and stiff, which kills engagement.

I share my journey from writing rigid, formal posts to authentically being myself, and why you shouldn't compartmentalise your personality. Using my "Marmite approach," I explain how personal stories and natural conversations create genuine connections.

My main message? Find joy and ease on LinkedIn by being your real self.

00:32 Professionalism myths

02:05 Being authentic

04:10 The Marmite approach

06:11 Tips for authentic content

In today's episode I sit with Janine Esbrand and we discuss the power of having a career strategy, having a handle on your strengths and the real playbook on advancing your career.

Janine Esbrand is an award-winning executive career coach, international speaker and former lawyer. She believes that getting more people into the right roles and career will change the world for the better. After going through multiple career transitions in her legal career, and then taking the leap into full time entrepreneurship, Janine understands what it means to step away from the conventional career path and instead embrace opportunities that are most aligned with your strengths and values.

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In this episode, I catch up with Donna Ford and we discussed photography as a tool, experiences of burnout and what creation she's currently consuming as a creator herself.

Donna is a London-based Power Portrait, personal branding and event photographer who guides brave, purpose-driven soul-o-preneurs to amplify and elevate their message through clever, creative and colourful imagery. She loves helping you find confidence both in front of the lens and beyond through fun, relaxed shoots and her signature process. Donna captures your YOU-ness as well as intuitive and joyful snaps of you in your business and purpose. She is also an advocate on the power of creativity for mental health and believes that everyone is creative. Connect with her on Instagram at https://www.instagram.com/donnafordography/

Want more?

• Sign up for the Monday Memo for tips and tools to support your ambitious career ⁠⁠⁠www.justjaz.co/join
• ⁠⁠Book a call⁠⁠ to find out how 1-1 coaching can support your goals, build your self-trust and give you clarity on your next steps so you can create a career you truly desire.
• Join the ⁠⁠Vault Community⁠⁠ to build an ambitious career without burnout, overwhelm and underwhelm www.justjaz.co/vault

In this heartfelt episode of Just Jaz & Co, we delve into the profound journey of self-trust with the insightful Karen Webber. As we unpack the pivotal moments and pivotal decisions in our personal and professional lives, Karen shares the wisdom she's gleaned from her paradigm-shifting experiences.

Episode Highlights

• The need for aligning work-life intentions after transformative events. 12:04
• Karen's introspection on career impact and its effects on family. 19:45
• Questioning the endurance of unfulfilling work and societal conditioning. 27:22
• Karen's leap of faith into self-employment and the support that made it possible. 33:18
• Celebrating acts of everyday bravery and the essence of true courage. 39:01
• The power of genuine connections in networking. 58:47
• The importance of self-trust in career and marketing choices. 1:21:03

Meet Our Guest

Karen Webber is a marketing maverick who built her career on the strong foundation of business communications and journalism. With a shifting ethos towards marketing that fosters goodness, her entrepreneurial journey led to the creation of her own agency, Goodness Marketing. Karen is passionate about ethical practices and integrity in business, and she is determined to shape a legacy that defies the status quo in marketing.

Connect with her through her website at Goodness Marketing, and stay updated with her weekly newsletter. Follow her thoughts and insights on Instagram and LinkedIn.

Want More?

Eager for more insights and strategies to craft the career of your dreams without succumbing to the rat race? Sign up for Views My Own at www.justjaz.co/join

In this week's episode I sit with Manaan Alexander, Operations Lead at CommandBar. We explore her nuanced career path, the importance of being a generalist and the discomfort of being over and underwhelmed.

Episode Highlights

• How applying to jobs was like applying to college. 17:00
• Working in the early stage space. 24:29
• The importance of being a generalist. 28:16
• How to sell yourself to people who don’t know you. 32:39
• The importance of trust and culture. 35:57
• The discomfort of over and underwhelmed. 49:20

Meet our guest

Manaan Alexander is an experienced operations and business generalist who thrives in complex industries, I bring my passion for learning to all aspects of my professional life. I have (almost) 10 years in Tech, across Seed through Public cos, mostly in the Seed to A stage. I love standing up new functions, going from 0-1, especially in areas that are often overlooked (customer operations, back office operations, etc). I have a BA and MA in Humanities/Liberal Arts (Philosophy focus) and an MBA.

Connect with her on Instagram @manaanalex or Linkedin

Want more?

• Sign up for the Monday Memo for tips and tools to support your ambitious career at www.justjaz.co/join
• Book a call here to find out how 1:1 coaching can support your goals, build your self-trust and give you clarity on your next steps to a career you truly desire.
• Join The Vault Community to build an ambitious career without burnout or boredom.

In today's episode I sit with Leila Ainge, and we explore some of the myths around imposter phenomenon, the reality that women want power and freedom to make choices in their career and a candid chat about how the World of work is changing.

Leila is a business psychologist, consultant and coach with 20 years of cross industry consulting experience. She helps people to understand human behaviours and difference and how they contribute to success through a mix of coaching and consultancy. Leila is on a mission to change the way we think about imposter phenomenon, there are more than 2 million internet articles on Imposter Phenomenon, but surprisingly, very little is known about the way imposter phenomenon shows up for women entrepreneurs.

There's nothing like poring through your archives, old journals, notes and files to confirm that you've been learning the same or similar lessons for the past 3 years! In this returning episode, I explain exactly what I mean and walk you through those lessons.

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Send in a voice message: https://podcasters.spotify.com/pod/show/justjazco/message

Welcome back to the new season of the Just Jaz & Co. show with something on my heart and mind. Just over 5 years since my own redundancy (that birthed my work as a coach), I'm looking around and seeing it happening from all angles. It's time to share some real, raw and candid things I wish I knew, I know now, and I want you to know if you're going through redundancy, restructure or layoff right now. As ever, share with a friend and check out the resources mentioned in the episode below:

• Grab the Re-Reflections guide free here

• If you're interested in coaching to support you through this time, the turbulence, the strategy and the next steps can all be figured out; book a call here to find out more.

In this episode, I sit with Zeva Bellel in a deep conversation about embracing change, overcoming cross-cultural challenges, and making conscious decisions at pivotal moments in our careers and personal lives.

Episode Highlights:

• Balancing American ambition with French reflection in expatriate life. 09:34
• How a supportive family can make bold decisions feel more like thrilling experiments. 22:10
• Zeva's transition from a trial move to making France her home. 27:45
• Zeva Bellel's journey from journalism to coaching and her mission to help women align careers with their values. 36:12
• The emotional odyssey of career transitions and finding one's authentic self. 51:19
• Creating spaces for shared experiences, vulnerability, and growth. 57:00

Meet our guest:

Zeva Bellel is a Paris-based coach, marketing expert, and former journalist. Originally from Brooklyn, New York, Zeva has navigated multiple career transitions, including her move to France and her switch from journalism into marketing, and now coaching. She's dedicated to guiding women at career crossroads and has a rich background in understanding people's unique stories. With a profound belief in trial experiences as a way to manage life changes, Zeva is launching her own podcast, "On Becoming."

Connect with Zeva Bellel on her website Zevabellel.com.

Want more?

For all the links discussed in today's episode, head over to our episode's blog post at www.justjaz.co/blog. Don't miss the chance to become part of our dynamic Views My Own email community; sign up at www.justjaz.co/join for tips and inspiration for your ambitious career.

You don't need help setting goals, you need help getting there in one piece with peace, on repeat. 90 Day Next is the program for ambitious high achievers who pursue too many things at once, burning out in the process.

Join the program to shift your identity into a leader who pursues one thing at a time and gets more done than you ever imagined. Join the waitlist here.​

​No more boring training! Unpack a core topic and learn in an interactive and candid space when you Book me to ​deliver a workshop to your ambitious company, community or ERG.

"What's your career teaching you?" - a question I've asked so many guests over the years is answered by me as I take you behind the scenes of my 2024 career so far - after all it has been a whole year since we spoke! The catchup was overdue.

Here are the 6 lessons:

05:31 It’s time to figure out who I need to be to hold the things I want

08:46 You can get what you want, ask, ask and ask again

15:47 Work you love means nothing if it takes too much from your life. Life first, always.

16:04 You get to define what’s booked and busy

18:56 Your perspective is inherently valuable

21:30 Be your creative self - the ‘rules’ have never served you and never will so break 'em

Resources & Links

• Subscribe to Re-Introducing Ambition for more insights here
• Join the "Don't quit, get promoted instead" webinar on 21st August here
• My good sis and everyone's social media bff Jess Bruno is here
• My coaching supervisor Nicola Rae-Wickham is here (tell her I sent you)
• My Wealth Coach Sara Jane Maxwell is here (tell her I sent you)

In today's exciting episode of Just Jaz & co, I sit down with the vibrant and insightful Anais Comot. Join us as we unravel the myth of work-life balance and dive into how Anais transitioned to a career that aligns perfectly with her passions.

Episode Highlights

• Rejecting "work-life balance" for a holistic life approach: 05:12
• Challenging traditional workplace norms: 12:45
• The rise of working mothers and the new work paradigm: 19:50
• Embracing personal development tailored to your life: 34:15
• Creating a supportive community for parenting and career growth: 45:05
• Overcoming imposter syndrome to seize opportunities: 60:10

Meet our Guest

Anais Comot is a French career coach based in London who empowers women to build fulfilling and ambitious careers. With a unique story of personal transformation, Anais brings her love for languages, culture, and personal development to her coaching practice. She transitioned from a corporate career to starting her own business by listening to her inner voice and taking a leap of faith. Anais's journey is marked by her embracing change, understanding the value of mindset, and believing in her own success.

Connect with Anais on LinkedIn and explore more resources at www.hercode.co.uk

Want more?

• To get weekly inspiration and practical career tips, subscribe to "Views my own" at www.justjaz.co/join

This week's episode is another Instagram Live replay where I was in-discussion with fellow career coach Adelle Thompson discussing all the things you should consider for a successful and sophisticated career change.

• 2:15 Your CV as a marketing tool
• 10:30 Crafting effective covering letters
• 15:00 Specificity in job applications
• 18:45 Job market outlook

Resources & Links

• Subscribe to Re-Introducing Ambition for more insights here
• Read to change your career with my support? Book a free consultation here today
• Want timely support with anything we mentioned? Book a Solo Session here today (Special offer available until 17 November 2024)

Today, we're joined by Gina Workman, a creative visionary in the esports industry, to delve into the nuanced world of ambition. We tackle stereotypes and discuss the equilibrium between ambition and personal well-being.

Episode Highlights

• Shattering the "always-on" myth for ambitious individuals. 11:45
• The trap of perfectionism and the liberation of embracing one's distinctiveness. 19:04
• Reframing ambition: It's not a race to the top at others' expense. 27:25
• Navigating ambition amidst the evolving landscape of gender and leadership. 54:11
• Overcoming gatekeeping and galvanising diversity in leadership for innovation. 1:02:02
• Embracing the discomfort and the growth it brings. 1:08:43

Meet Our Guest

Gina Workman is a beacon of progressive leadership and a trailblazer as a Creative Services Director within the esports industry. She is driving forward the democratization of career opportunities and fostering inclusive work environments. With insight into creative problem-solving, overcoming adversity, and self-empowerment, Gina's narrative is one of remarkable achievement and an enduring commitment to growth and accessibility.

Connect with her on LinkedIn, and explore her initiative "Good Mornings" at goodmornings.co.uk and on Instagram at @goodmorningshq.

Want More?

Subscribe to Career Tea for insightful messages to inspire your ambitious career at www.justjaz.co/join.

In this episode, I jumped on Instagram Live to share a season I was in and the importance of taking a moment of deep reflection before stepping out and doing all the big audacious things on your heart and mind.

If you enjoyed this episode and it inspired you in some way, I'd love to hear about it and know your biggest takeaway at jaz@justjaz.co. Don’t forget to subscribe, rate and review the podcast so you never miss another episode!

Want to work towards a truly limitless career? Connect with me and find out more information on how we can work together here: Newsletter | 1-1 coaching | Career Playbook

Like my intro music? Download a copy here from UK musician Intalekt

What was Career Clubhouse?

In this episode with Georgia Marianne, we take a deep dive into facilitating unapologetic stories, looking into the education system and its flaws following your heart no matter what and changing the idea around having to pick what we want to do for the rest of our lives.

Georgia is a creator, curator and storyteller. A trained designer, relentless creative and founder of Making A Fuss.
Her current mission is to facilitate unapologetic storytelling in creative careers, by harnessing power in existing experience. Together we create value-led stories and strategies that are built around your life.

Links
www.makingafuss.co.uk
https://www.instagram.com/makinga.fuss/
https://www.linkedin.com/in/georgia-marianne/

Weaving vids
https://www.youtube.com/watch?v=pXd1e4vekZI 

Want to work towards a truly limitless career? Connect with me and find out more information on how we can work together here: Newsletter | 1-1 coaching | Career Playbook

Like my intro music? Download a copy here from UK musician Intalekt

What was Career Clubhouse?

In this episode, we take a deep dive into Morgan Blackman's Holistic journey and bridging the gap between money and wellness. We cover investment and how it helped clear her debt, educating people on money, blending your passions, the power of choice trusting in the universe in the process of giving and receiving and so, so much more!

Morgan is a holistic wealth coach whose mission is to bridge the gap between money and wellness. As the Director of Holistic Bucks, her passion is to help heart-led female biz owners and leaders become financially secure and build the confidence they need to manifest a wealthier and more abundant life. Morgan strategically helps women achieve this through building a magnetic money mindset, gaining power over their financial decisions, and learning how to invest and have their hard-earned money work for them in order to build lasting generational wealth and create a powerful impact in the world.

Take a look at Morgans's free e-book on Mastering Your Money Mindset and her Investing Webinar.

Want to work towards a truly limitless career? Connect with me and find out more information on how we can work together here: Newsletter | 1-1 coaching | Career Playbook

Like my intro music? Download a copy here from UK musician Intalekt

What was Career Clubhouse?

Paris aka Paris Lalove is a Psychological Therapist, Life coach, Mentor and self-proclaimed Lover of life. Paris is passionate about supporting individuals improve their mental health and wellbeing by encouraging self-awareness, self-love and finding true fulfilment in life by moving from a place of simply surviving to truly thriving. Her mission is to support as many people as possible let go of negative thinking, self-sabotaging behaviours and psychological baggage and unlock their true potential to live life on their own terms – a life that is designed and not by default. Paris works for the NHS and runs Dedicated 2 Wellbeing a Therapy and Coaching service that offers 1:1 and group sessions.

Paris speaks at events, features on podcasts and runs wellbeing workshops for external organisations. Paris has also featured on BBC Radio London. To discuss topics such as millennial mental health, anxiety and procrastination.

Website coming soon

Instagram: https://www.instagram.com/paris.lalove/

If you enjoyed this episode and it inspired you in some way, I'd love to hear about it and know your biggest takeaway at jaz@justjaz.co. Don’t forget to subscribe, rate and review the podcast so you never miss another episode!

Want to work towards a truly limitless career? Connect with me and find out more information on how we can work together here: Newsletter | 1-1 coaching | Career Playbook

Like my intro music? Download a copy here from UK musician Intalekt

What was Career Clubhouse?

Rebecca Kimberley is an Award-Winning Psychological Life Coach, Cognitive Behavioural Therapist & Trainee Clinical Psychologist. She provides Psychology informed coaching to support her clients to give themselves permission to let go of the emotional baggage they’ve been holding onto from their past so they can rediscover who they really are, reclaim their lives and start their journey back to themselves.

Website: www.rebeccakimberley.com

Instagram: https://www.instagram.com/rebecca_kimberley/

Want to work towards a truly limitless career? Connect with me and find out more information on how we can work together here: Newsletter | 1-1 coaching | Career Playbook

Like my intro music? Download a copy here from UK musician Intalekt

What was Career Clubhouse?

In this episode, I sit down with side hustler and trained solicitor Ayo Odusanya to discuss side hustle's, supporting small startups, and so much more.

Ayo specialises in anti-money laundering and compliance in her 9-5, and on the side works with startup businesses, entrepreneurs and influencers by providing advice on contracts, business plans and intellectual property. We chat about how her  journey  started with family support, staff autonomy, contracts and making each journey as smooth as possible and how her passion for helping people has allowed her to pursue a successful and fulfilling side hustle.

Find out more about Ayo on LinkedIn here.

If you enjoyed this episode and it inspired you in some way, I'd love to hear about it and know your biggest takeaway at jaz@justjaz.co. Don’t forget to subscribe, rate and review the podcast so you never miss another episode!

Want to work towards a truly limitless career? Connect with me and find out more information on how we can work together here: Newsletter | 1-1 coaching | Career Playbook

Like my intro music? Download a copy here from UK musician Intalekt

What was Career Clubhouse?

In this episode, I sit down with the very talented Dominique Marshall and discuss UX design, website design, hand lettering and her business Dmarzdesigns.

Dominique is a self-made creative entrepreneur who juggles both a full-time UX designer career and her own business specialising in creative outlets and tech. Her mission is to collaborate with soul-led businesses and help them see that they don’t need to stay stuck in a plateau with their brand identity or website if it’s not helping them grow in the way they envisioned.

Find out more about Dominique on LinkedIn here  Join Dominique's email community here for resources.

If you enjoy this episode and it inspired you in some way, I'd love to hear about it and know your biggest takeaway at jaz@justjaz.co. Don’t forget to subscribe, rate and review the podcast so you never miss another episode!

Want to work towards a truly limitless career? Connect with me and find out more information on how we can work together here: Newsletter | 1-1 coaching | Career Playbook

Like my intro music? Download a copy here from UK musician Intalekt

What was Career Clubhouse?

In this episode, I sit down with serial entrepreneur, Sophie Thorne. A business strategist by day, Sophie helps women make the shift from solopreneur (when they're running their business by themselves) to CEO - so that they can grow their business with ease. She works predominantly with female entrepreneurs looking to do three things; streamline their strategy, create scalable systems and develop a CEO mindset. 

 Find out more about Sophie on Instagram here or join Sophie's email community here for resources

If you enjoyed this episode and it inspired you in some way, I'd love to hear about it and know your biggest takeaway at jaz@justjaz.co. Don’t forget to subscribe, rate and review the podcast so you never miss another episode!

Want to work towards a truly limitless career? Connect with me and find out more information on how we can work together here: Newsletter | 1-1 coaching | Career Playbook

Like my intro music? Download a copy here from UK musician Intalekt

What was Career Clubhouse?

In this episode, I sit down with Lola Olaore as we discuss working in tech, STEM, market research and launching new products.

Lola is a product owner who currently works in the tech industry, at a global consulting firm as a product owner. She helps clients build and launch products into the market. Whether it's across financial services, the hospitality industry or health care, she's all about launching and building products with cross-functional teams such as developers, UX designers, researchers, different clients and stakeholders.

Outside of work, Lola is really passionate about inspiring the next generation of young people, especially women. She runs a social enterprise called Ambition, which supports 14 to 21-year-olds through different programmes, workshops, and helps them connect with fortune 500 companies. 

 Find out more about Lola's on LinkedIn here or visit Lola's website here for resources.

If you enjoyed this episode and it inspired you in some way, I'd love to hear about it and know your biggest takeaway at jaz@justjaz.co. Don’t forget to subscribe, rate and review the podcast so you never miss another episode!

Want to work towards a truly limitless career? Connect with me and find out more information on how we can work together here: Newsletter | 1-1 coaching | Career Playbook

Like my intro music? Download a copy here from UK musician Intalekt

What was Career Clubhouse?

In this episode, I sit down with Yvie Ormsby and we discussed having a community as you grow your business, the importance of mental health and having a raw and open voice on social media.

Yvie is an integrated designer who specialises in creating brands that tell stories. A creative sidekick who understands what a brand stands for and helps them take centre stage. Someone who shares their vision and helps them to achieve just that with knowledge, experience and strategic thinking. Whether working with your clients or your agency, she undoubtedly has your back.

Find out more about Yvie on LinkedIn here or contact Yvie's here for more info.

If you enjoyed this episode and it inspired you in some way, I'd love to hear about it and know your biggest takeaway at jaz@justjaz.co. Don’t forget to subscribe, rate and review the podcast so you never miss another episode!

Want to work towards a truly limitless career? Connect with me and find out more information on how we can work together here: Newsletter | 1-1 coaching | Career Playbook

Like my intro music? Download a copy here from UK musician Intalekt

What was Career Clubhouse?

In this episode, I caught up with Jess Audsley and we discussed social media, female-founded business and strategy.

Jess Audsley who founded her company Rock Social, which is a boutique social media consultancy helps mainly female founders with their social media strategies, both paid and organic. We talk about the power of people, social media, brand ethos and so much more!

Find out more about Jess here and connect with her on Instagram here

If you enjoyed this episode and it inspired you in some way, I'd love to hear about it and know your biggest takeaway at jaz@justjaz.co. Don’t forget to subscribe, rate and review the podcast so you never miss another episode!

Want to work towards a truly limitless career? Connect with me and find out more information on how we can work together here: Newsletter | 1-1 coaching | Career Playbook

Like my intro music? Download a copy here from UK musician Intalekt

What was Career Clubhouse?

In this episode I sat down for Monday Morning Tea (Live on Instagram 7.30am UK every Monday) to unpack a big learning I had around asking for help and how this simple act has transformed my own career. 

• Why it’s important to
• All the ways we play small by not asking
• Remembering why and who your asking

If you enjoyed this episode and it inspired you in some way, I'd love to hear about it and know your biggest takeaway at jaz@justjaz.co. Don’t forget to subscribe, rate and review the podcast so you never miss another episode!

Want to work towards a truly limitless career? Connect with me and find out more information on how we can work together here: Newsletter | 1-1 coaching | Career Playbook

Like my intro music? Download a copy here from UK musician Intalekt

What was Career Clubhouse?

In this episode I connected with Charlotte Simonsen and we discussed having a community as you grow your business, the importance of mental health and having a raw and open voice on social media.

Charlotte is a long time creator of many things. She recently worked as a graphic designer in the music industry but due to the pandemic she had to get more creative with her work. She dove head first into her company, Witchin, which is a witchy goth brand selling merchandise, home decor and her very own tarot deck. She recently ran a successful Kickstarter campaign to fund her dream of producing a tarot deck. With that she had to explore sides of her business she'd never done before. Research and asking for advice became her best friend.

Find out more about Witchin here and connect with Charlotte here and catch her on Instagram here

If you enjoyed this episode and it inspired you in some way, I'd love to hear about it and know your biggest takeaway at jaz@justjaz.co. Don’t forget to subscribe, rate and review the podcast so you never miss another episode!

Want to work towards a truly limitless career? Connect with me and find out more information on how we can work together here: Newsletter | 1-1 coaching | Career Playbook

Like my intro music? Download a copy here from UK musician Intalekt

What was Career Clubhouse?

In this episode I sat down for Monday Morning Tea (Live on Instagram 7.30am UK every Monday) to unpack the ugly truth of discipline and however unsexy it may seem it is a major key (insert DJ Khaled voice) to predictable progress in both life and career. Including:

• Committing to the practice regardless of outcome
• Discipline as a pathway to greater impact
• When the time for experimentation must come to an end

If you enjoyed this episode and it inspired you in some way, I'd love to hear about it and know your biggest takeaway at jaz@justjaz.co. Don’t forget to subscribe, rate and review the podcast so you never miss another episode!

Want to work towards a truly limitless career? Connect with me and find out more information on how we can work together here: Newsletter | 1-1 coaching | Career Playbook

Like my intro music? Download a copy here from UK musician Intalekt

What was Career Clubhouse?

In this episode I caught up with a fellow Jaz; Jasmine Douglas who I met as a fellow side-hustler but was excited to speak with her as a full-time entrepreneur building community. We discussed being the only brown or mixed girl in the room, service mindset and paying rent.

Jasmine is the Founder of Babes on Waves, a platform that gives all women, especially Black Women & WOC,  the tools, support & guidance to make their dreams a reality. Babes on Waves also hosts the 1st Business Club for Diverse female founders to launch & scale badass businesses, and make genuine friendships along the way. She won Innovate UK’s 2020 Young Innovator Award and came Highly Commended in TechRound’s 50 Under 50 BAME Entrepreneurs. 

Find out more about Jasmine here and connect with her on Instagram here and here (personal account

If you enjoyed this episode and it inspired you in some way, I'd love to hear about it and know your biggest takeaway at jaz@justjaz.co. Don’t forget to subscribe, rate and review the podcast so you never miss another episode!

Want to work towards a truly limitless career? Connect with me and find out more information on how we can work together here: Newsletter | 1-1 coaching | Career Playbook

Like my intro music? Download a copy here from UK musician Intalekt

What was Career Clubhouse?

In this episode I caught up with Alice Ter Haar and we discussed growing a business, being distracted by the wrong things and The Chimp Paradox.

Alice ter Haar’s purpose is to ignite people's potential so they can become the best version of themselves. She sparks the life-changing idea that individuals can fulfil their potential just like the world’s most revered companies. Alice delivers this message as a keynote speaker and through her personal development consultancy, Badass Unicorn, where she inspires individuals and businesses about how they can apply the learnings from Unicorn ($1bn) companies to turbocharge personal growth. 

Find out more about Alice here and connect with her on Instagram here and Linkedin here.

If you enjoyed this episode and it inspired you in some way, I'd love to hear about it and know your biggest takeaway at jaz@justjaz.co. Don’t forget to subscribe, rate and review the podcast so you never miss another episode!

Want to work towards a truly limitless career? Connect with me and find out more information on how we can work together here: Newsletter | 1-1 coaching | Career Playbook

Like my intro music? Download a copy here from UK musician Intalekt

What was Career Clubhouse?

In this episode sit down for Monday Morning Tea (Live on Instagram 7.30am UK) to un-pack some truths about our beliefs and how they are connected to what we do. This is for you if your not sure where the get-up-and-go has gone or why you feel so far from your goals.  Grab a notebook as there are some steps and coaching questions sprinkled throughout. 

• What a limiting belief is
• The impact of your focus on what you achieve
• The beauty of perspective

If you enjoyed this episode and it inspired you in some way, I'd love to hear about it and know your biggest takeaway at jaz@justjaz.co. Don’t forget to subscribe, rate and review the podcast so you never miss another episode!

Want to work towards a truly limitless career? Connect with me and find out more information on how we can work together here: Newsletter | 1-1 coaching | Career Playbook

Like my intro music? Download a copy here from UK musician Intalekt

What was Career Clubhouse?

In this episode I catch up with Natalie Scott, fellow multi-passionate side-hustler, and we discussed  an abundant money mindset, not taking no for an answer and creating your own opportunities.

Natalie is a money mindset and savings coach from London. She is passionate about education for personal finance and the literacy we should all know and need. Natalie coaches Gen Z and Millennials, by empowering them to become financially literate, pay themselves first and banish limiting beliefs surrounding money.

Find out more about Natalie  here and connect with her on Instagram here

If you enjoyed this episode and it inspired you in some way, I'd love to hear about it and know your biggest takeaway at jaz@justjaz.co. Don’t forget to subscribe, rate and review the podcast so you never miss another episode!

Want to work towards a truly limitless career? Connect with me and find out more information on how we can work together here: Newsletter | 1-1 coaching | Career Playbook

Like my intro music? Download a copy here from UK musician Intalekt

What was Career Clubhouse?

In this episode I catch up with Melody Flumendorf, Copywriter for ambitious female entrepreneurs worldwide and we talk about pressure to be one-thing, our values and an orange typewriter.

Melody is a copywriter for ambitious female entrepreneurs worldwide. She is known for her clear, unfussy and funny writing style and the great rapport she has with all her clients. Melody became a writer for others as the culmination of her passions for business, great content and marketing. She has honed her skills whilst working for businesses in Canada, the UK and Switzerland and her ghostwriting has helped individuals to become thought leaders in their field. 

Melody’s favourite part of being a small business owner is the people: She’s a big believer in the power of female friendships and loves crafting other women’s success stories together with them. When she’s not at her desk writing, you can find Melody at the AllBright with a Chai latte or at an event in London, the city she is obsessed with.

Find out more about Melody here and connect with her on Instagram here

If you enjoyed this episode and it inspired you in some way, I'd love to hear about it and know your biggest takeaway at jaz@justjaz.co. Don’t forget to subscribe, rate and review the podcast so you never miss another episode!

Want to work towards a truly limitless career? Connect with me and find out more information on how we can work together here: Newsletter | 1-1 coaching | Career Playbook

Like my intro music? Download a copy here from UK musician Intalekt

What was Career Clubhouse?

In this episode I catch up with Julie Chandler, Spiritual coach & mentor (and member of Career Clubhouse) and we talk about intuition, woo-woo and pivoting pathways.

Julie started Soul Focus UK when she realised that she didn’t have to be anyone but herself to connect with the universe.  She is thriving as a Spiritual living coach & mentor, psychic medium, astrologer and energy healer with over 15 years’ experience. Julie ditches the spiritual stereotypes to empower women to connect with their intuition and trust it!

Julie brings a refreshing realness and authenticity to a notoriously woo woo industry. Her talent is clear as se elevates and empowers her clients to take charges whilst steeping into their true Soul Focus.  Julie is proof that you do not have to fit a typical stereotype to benefit from spiritual tools. 

Find out more about Julie  on Instagram here or visit Julie's website here for more info

If you enjoyed this episode and it inspired you in some way, I'd love to hear about it and know your biggest takeaway at jaz@justjaz.co. Don’t forget to subscribe, rate and review the podcast so you never miss another episode!

Want to work towards a truly limitless career? Connect with me and find out more information on how we can work together here: Newsletter | 1-1 coaching | Career Playbook

Like my intro music? Download a copy here from UK musician Intalekt

What was Career Clubhouse?

In this episode I catch up with Maxine Kerley, Life Happiness Coach and we talk about happiness, career pivots and thoughts on a tick-boxing way of life.

Maxine works with women who want to rebel against all the shoulds, stop living on autopilot, find joy while creating and living their happy. She is a certified Happiness and Life Coach, based in the UK but works gloriously worldwide. She's also the designer and creator of the Small Biz Big Moments Celebration Milestone Cards for small biz owners.

Find out more about Maxine here on Instagram here. Join the Happy Rebels Hangout on Facebook here and get your hands on the Small Biz Big Business cards on Etsy here.

If you enjoyed this episode and it inspired you in some way, I'd love to hear about it and know your biggest takeaway at jaz@justjaz.co. Don’t forget to subscribe, rate and review the podcast so you never miss another episode!

Want to work towards a truly limitless career? Connect with me and find out more information on how we can work together here: Newsletter | 1-1 coaching | Career Playbook

Like my intro music? Download a copy here from UK musician Intalekt

What was Career Clubhouse?

In this episode sit down for the first Monday Morning Tea (Live on Instagram 7.30am) series to un-pack just WHY and HOW you should be asking for help in your career today, not tomorrow. Word of advice, grab a notebook as there are some steps and coaching questions sprinkled throughout. 

• Why asking for help was my focus for April
• The impact of asking for that help
• The ways not-asking for help can trip you up
• Coaching questions to clarify why you don't ask for help
• An exercise in vulnerability

If you enjoyed this episode and it inspired you in some way, I'd love to hear about it and know your biggest takeaway at jaz@justjaz.co. Don’t forget to subscribe, rate and review the podcast so you never miss another episode!

Want to work towards a truly limitless career? Connect with me and find out more information on how we can work together here: Newsletter | 1-1 coaching | Career Playbook

Like my intro music? Download a copy here from UK musician Intalekt

What was Career Clubhouse?

In this episode I catch up with Stephanie Melodia, owner of Bloom Marketing Agency and we talk about money, brands being emotional, knowing your strengths and a little bit of neuroscience.

Named UK Top 20 Most Influential Female Founder in 2020 by Startups Magazine, Stephanie Melodia owns startups’ favourite marketing agency, Bloom, and is the host of the Time to Bloom podcast and the biannual event series, Bloom Presents. 

Stephanie is also a contributing writer to Startups Magazine and has been interviewed by Tech.London, Enterprise Nation, General Assembly, Creative Entrepreneurs, LinkedIn, Found & Flourish, SheAlmighty, Roundhouse, Tiger Heart, Authority Magazine and The Hunter Collective for her expertise and opinions on the fields of entrepreneurship, the London tech scene, feminism, marketing and creativity.

Find out more about Bloom here and Stephanie on Instagram and Linkedin.

If you enjoyed this episode and it inspired you in some way, I'd love to hear about it and know your biggest takeaway at jaz@justjaz.co. Don’t forget to subscribe, rate and review the podcast so you never miss another episode!

Want to work towards a truly limitless career? Connect with me and find out more information on how we can work together here: Newsletter | 1-1 coaching | Career Playbook

Like my intro music? Download a copy here from UK musician Intalekt

What was Career Clubhouse?

In this episode I catch up with Elizabeth Blege, an entrepreneur and marketing strategists and we talk about being your full self online, dealing with setbacks and  entrepreneurial comfort zones.

Elizabeth is a brand and marketing strategist who describes herself as an 'Everything Entrepreneur'. She thinks of an entrepreneur as someone who finds creative ways to problem-solve so ‘Everything Entrepreneur’ captures all that she is.

With her background working as a SaaS consultant and running fashion-tech company EFITTER, she works with businesses to rework their branding and acquisition strategy. She is also the co-host of, The FIT, a podcast about the world of fashion, innovation, and technology.

Find out more about Efitter here and on Instagram here. 

If you enjoyed this episode and it inspired you in some way, I'd love to hear about it and know your biggest takeaway at jaz@justjaz.co. Don’t forget to subscribe, rate and review the podcast so you never miss another episode!

Want to work towards a truly limitless career? Connect with me and find out more information on how we can work together here: Newsletter | 1-1 coaching | Career Playbook

Like my intro music? Download a copy here from UK musician Intalekt

What was Career Clubhouse?

In this episode I sat with Egbe Manton, a lawyer and founder and we talk about mentorship, entrepreneurship, shaking up legal with a purpose and everything in between.

Egbe is on a mission to disrupt the legal space and bring it into the 21st-century. She is a lawyer and the founder of Manton Legal, a legal consultancy that offers simplified, affordable legal guidance to entrepreneurs and SMEs.

Working with freelancers, founders and executives, Egbe empowers people to pursue their passions and build their commercial offering whilst her team takes care of the legals and protects the business. By blending advisory and digital innovation, Egbe is set to launch an exciting new venture in 2021 that will save her clients more money, more time and let them focus on what they do best.

Find out more about Egbe's services at www.mantonlegal.co.uk and on Instagram here

If you enjoyed this episode and it inspired you in some way, I'd love to hear about it and know your biggest takeaway at jaz@justjaz.co. Don’t forget to subscribe, rate and review the podcast so you never miss another episode!

Want to work towards a truly limitless career? Connect with me and find out more information on how we can work together here: Newsletter | 1-1 coaching | Career Playbook

Like my intro music? Download a copy here from UK musician Intalekt

What was Career Clubhouse?

In this episode I sit with the resident coaches of Career Clubhouse to share our journey's into coaching, how intentional we are being with the space we are creating for ambitious women and some of the ways we have seen transformation through coaching.

Find out more about Sara's services at www.wealth-coach.co.uk and on Instagram here. Find out more about Rachel's services at www.courageouslyyou.co.uk and on Instagram here

If you enjoyed this episode and it inspired you in some way, I'd love to hear about it and know your biggest takeaway at jaz@justjaz.co. Don’t forget to subscribe, rate and review the podcast so you never miss another episode!

Want to work towards a truly limitless career? Connect with me and find out more information on how we can work together here: Newsletter | 1-1 coaching | Career Playbook

Like my intro music? Download a copy here from UK musician Intalekt

What was Career Clubhouse?

In this solo-episode I jumped on Instagram and shared my reflections on February.  Check out the full instagram video here.

If you enjoyed this episode and it inspired you in some way, I'd love to hear about it and know your biggest takeaway at jaz@justjaz.co. Don’t forget to subscribe, rate and review the podcast so you never miss another episode!

Want to work towards a truly limitless career? Connect with me and find out more information on how we can work together here: Newsletter | 1-1 coaching | Career Playbook

Like my intro music? Download a copy here from UK musician Intalekt

What was Career Clubhouse?

In this episode I sat with Heather Jeffries, a presentation skills coach supporting small business owners and creative entrepreneurs to communicate with confidence. We talk about what can come from a period of stuck-ness and being in the whirlpool of learning and growth.

Heather Jeffries is a presentation skills coach supporting small business owners and creative entrepreneurs to communicate with confidence. As a trained actor & choreographer, she shares a wealth of resources, tools and strategies from the world of theatre that will transform how you connect to your audience. Through workshops and one-on-one coaching, she creates an environment where you can take risks and grow in order to embody your most empowered, confident self to communicate to the world.

Find out more about Heather's services at www.heatherjeffries.com and on Instagram here. Join Heather's email community here for resources to communicate with confidence

If you enjoyed this episode and it inspired you in some way, I'd love to hear about it and know your biggest takeaway at jaz@justjaz.co. Don’t forget to subscribe, rate and review the podcast so you never miss another episode!

Want to work towards a truly limitless career? Connect with me and find out more information on how we can work together here: Newsletter | 1-1 coaching | Career Playbook

Like my intro music? Download a copy here from UK musician Intalekt

What was Career Clubhouse?

In this episode I sat with Kat Horrocks, Mindset and Success coach in the Summer of 2020 as she shares her journey from bridal make-up artist to a coach changing women's lives through her work. We clear up some of the misconceptions around coaching, perspective on rest, boundaries and bond over our love of personal development.

Kat Horrocks is a women's life and career coach, dedicated to empowering women to put themselves first and achieve their goals. She's also the host of weekly women's lifestyle show, Put Yourself First, sharing inspiring stories from incredible women and free coaching tips every Monday.

Find out more about Kat's services at www.kathorrocks.com and on Instagram here. Join Kat's email community here to get some free coaching downloads and updates on upcoming launches.

If you enjoyed this episode and it inspired you in some way, I'd love to hear about it and know your biggest takeaway at jaz@justjaz.co. Don’t forget to subscribe, rate and review the podcast so you never miss another episode!

Want to work towards a truly limitless career? Connect with me and find out more information on how we can work together here: Newsletter | 1-1 coaching | Career Playbook

Like my intro music? Download a copy here from UK musician Intalekt

What was Career Clubhouse?

Jemma Cargill, multi-passionate entrepreneur, coach and single mother. Jemma is all about building a creative network and community of women in business to inspire growth and empower transformation to do and be better. She does this through her membership (launching soon), workshops, discussions & retreats; encouraging women entrepreneurs to connect and thrive together.

Find out more about Jemma's services at www.jemmacargill.co.uk/ and on Instagram here. 

If you enjoyed this episode and it inspired you in some way, I'd love to hear about it and know your biggest takeaway at jaz@justjaz.co. Don’t forget to subscribe, rate and review the podcast so you never miss another episode!

Want to work towards a truly limitless career? Connect with me and find out more information on how we can work together here: Newsletter | 1-1 coaching | Career Playbook

Like my intro music? Download a copy here from UK musician Intalekt

What was Career Clubhouse?

Sara Jane Maxwell is a Certified Financial Coach and Founder of Wealth Coach. Passionate to inject colour and energy into the grey of finances. Empowering individuals, couples, groups and businesses to find the joy in connecting to their money and future. Drawing on 20+ years experience in the Financial services industry, to engage and transform the relationship with money, enabling true financial awakenings.

Sara is a speaker on the topics of Money Mindset, Wealth Management and Adult Financial Education. Focusing on her three pillar structure; ‘Your Money. Know it. Own it’, having established the cashflow EDGE technique.

She is also a financial planner, mortgage and protection adviser, with significant experience in individual and group employer pensions and investments. Having looked after sales and relationships for a financial platform and group pension provider for ten years prior to the launch of Wealth Coach.

Sara regularly speaks on podcasts, within membership groups, and has recently joined forces with a team of coaches to create the financial coaching podcast, Money Natters

Find out more about Sara's services at www.wealth-coach.co.uk and on Instagram here. Catch the Money Natters podcast, the conversation podcast with 6 financial coaches and friends here.

If you enjoyed this episode and it inspired you in some way, I'd love to hear about it and know your biggest takeaway at jaz@justjaz.co. Don’t forget to subscribe, rate and review the podcast so you never miss another episode!

Want to work towards a truly limitless career? Connect with me and find out more information on how we can work together here: Newsletter | 1-1 coaching | Career Playbook

Like my intro music? Download a copy here from UK musician Intalekt

What was Career Clubhouse?

Jess Sophia bruno is a Marketing lover/expert who's been managing accounts for creative individuals and brands for the last 10 years. She coaches creatives on how to master insta with a clear marketing strategy Together, we create engaging, purpose-lead content, whilst staying true to your virtual voice. Her career began in marketing & delivering high profile events, she credits her success in the events world entirely to social media marketing

Reach out to Jess at jess@jessicabruno.co.uk and on instagram here.

If you enjoyed this episode and it inspired you in some way, I'd love to hear about it and know your biggest takeaway at jaz@justjaz.co. Don’t forget to subscribe, rate and review the podcast so you never miss another episode!

Want to work towards a truly limitless career? Connect with me and find out more information on how we can work together here: Newsletter | 1-1 coaching | Career Playbook

Like my intro music? Download a copy here from UK musician Intalekt

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If you enjoyed this episode and it inspired you in some way, I'd love to hear about it and know your biggest takeaway at jaz@justjaz.co. Don’t forget to subscribe, rate and review the podcast so you never miss another episode!

Want to work towards a truly limitless career? Connect with me and find out more information on how we can work together here: Newsletter | 1-1 coaching | Career Playbook 

Like my intro music? Download a copy here from UK musician Intalekt

What was Career Clubhouse?

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I sit down with my good friend, nutrition and lifestyle coach Nina Fischer-Yargici to discuss all things balancing our lives with wellness.Nina is a nutrition and lifestyle coach helping ambitious women look after themselves. To learn more about her work connect with her on insta or if you’re ready to upgrade your daily wellbeing routine check out her 5-day morning routine challenge or her 4-week signature programme “Overcome Overwhelm”.

She talks with me about her journey so far, moving through business consulting, starting her own nutritional therapy business during the pandemic, and balancing her family with career. My highlights from this episode are:

- Living based on your values, living out what you teach people,

- How having a family gave a new perspective on how to hire a team,

- What is meant for me is coming. I just have to trust and celebrate the small steps,

- The goal isn't to finish the game, the goal is to enjoy the journey whilst you still have a game to play,

- and that broccoli won't fix your emotional problems.

You can connect with Nina online using these links:

Instagram  |  Website   |  LinkedIn   |  Pinterest

Want to work towards a truly limitless career? Connect with me and find out more information on how we can work together here: Newsletter | 1-1 coaching | Career Playbook

Like my intro music? Download a copy here from UK musician  Intalekt

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I sat down on IGTV to talk through what I mean when I say: you need to dust off your light.

When I was forced to stay still for a minute to recover from illness, I got inspired by a conversation with Kanye West to be a better version of myself with no apologies.

I hope this spontaneous episode convinces you to go after what you want, even when you aren't used to seeing it around us. I hope that it pushes you to let your light shine, and not dim it to fit into others' expectations of you.

If you need some help to dust off your light and start showing up as your true self with no apologies, we can work together to get there. Want to work towards a truly limitless career?

Want to work towards a truly limitless career? Connect with me and find out more information on how we can work together here: Newsletter | 1-1 coaching | Career Playbook

Like my intro music? Download a copy here from UK musician  Intalekt

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In this episode of the Limitless Career Podcast, I explore 4 lessons learnt between seasons 1 and 2.

1: Self-doubt is expensive, and will rob you of your time.

2: Being curious about possibilities and asking all the questions is the way forward.

3: Leaning into your superpowers creates ease because self-awareness allows us to navigate life.

4: An apology isn't necessary - don't sell yourself short.

I am open about my deep questioning of the journey so far, the importance of innovation, flexibility and mindset around career decisions. I also explain my thought process around closing the Career Clubhouse, and the decisions I've made around how I want to work with you.

Want to work towards a truly limitless career? Connect with me and find out more information on how we can work together here: Newsletter | 1-1 coaching | Career Playbook

Like my intro music? Download a copy here from UK musician  Intalekt

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I grab my mic to capture a moment of inspiration and action as I breathe new life into my vision board.

Join me as I talk through how I create my vision board, the images I included last year and what they represented. I explain how I use this powerful tool to revise, reflect, and give myself grace for whatever needs more time or work.

- You don't need to wait till Jan to reevaluate your dreams.

- You don't need to let others dictate your path.

- You deserve to know your own value

Want to work towards a truly limitless career? Connect with me and find out more information on how we can work together here: Newsletter | 1-1 coaching | Career Playbook

Like my intro music? Download a copy here from UK musician  Intalekt

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Spiritual energy mentor Julie Chandler returns to the Limitless Career Podcast to talk about intuition.

We delve into what and how of intuition and the impact it can create within our lives and careers - in some cases leaping into decisions that make no sense on paper! Together we explore the importance of relinquishing control to leave room for opportunity, and how intuition and strategy can work together for powerful decision making. Julie also shares her wisdom for anyone wanting to tap into the intuition to reach those lofty goals

Find out more about Julie and her services visit her website or Instagram.

Want to work towards a truly limitless career? Connect with me and find out more information on how we can work together here: Newsletter | 1-1 coaching | Career Playbook

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Anita Powell is the founder of 'Menopause Alliance', cofounder of 'Black Women in Menopause' and Bedford community radio, the women officer for the Labour Party within Bedford, and speaker on Menopause, community, Ethnic Minorities, and women's issues.

Her career has included working on and off in the voluntary and community sector. She has a natural internal interest in working with and around social issues and injustices. She has worked on causes and jobs working with women, men, young people including mental health, ex-offenders, long term unemployed, menopause and refugees.

In this conversation, we cover all this activism, mental health and the workplace issues that specifically affect those of us with a uterus. We talk about how activism is core in the way Anita moves through the world, and how she used entrepreneurship to increase flexibility and maintain energy levels.

You can find out more about Anita and the work she is doing via her Instagram, Facebook and Twitter. You should also check out the book "Everything You Need To Know About Menopause" if you want to learn more.

Want to work towards a truly limitless career? Connect with me and find out more information on how we can work together here: Newsletter | 1-1 coaching | Career Playbook

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Rosa empowers mission-driven women who run their own online businesses to become trusted leaders, by launching their dream podcasts. She’s a podcast manager and founder of Ideablossoms – a boutique podcast agency that has assisted disruptive coaches and mentors release over 200 podcast episodes!

We discuss how boredom can help guide your career, and it's okay feeling like the paths set out for us don't quite fit our values. Rosa talks about being a digital nomad, flexibility in work schedules and the frustrations of goal-setting.

In this episode, we mentioned the "VIP day" programme by Jordan Gill, so please use this link to explore and satisfy those curiosity cravings.

You can find out more about Rosa and the services she provides via her website, Instagram and LinkedIn. You should also check out her Podcast Launch VIP Day, and her template shop. If you are thinking about starting a podcast, you should have a look at the 15 questions to ask yourself before starting a podcast

Want to work towards a truly limitless career? Connect with me and find out more information on how we can work together here: Newsletter | 1-1 coaching | Career Playbook

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Isabel Sachs is the founder of I LIKE NETWORKING. A producer and public speaker with over 15 years of experience in the creative industries, she worked on a variety of organizations and serviced clients such as Converse, Red Bull and Lollapalooza. In 2021, she was listed as one of the top 21 most influential women by Startups Magazine and won the D&AD Awards.

We sit down to talk all things networking, branding and how she used her strengths to found I LIKE NETWORKING after being made redundant at the beginning of the pandemic. Together we discuss the idea of job titles and labels, how we are defined by our productivity in our society and how careers are far more fluid than we feel they are especially in the creative industries.

In this episode, we mentioned Seth Godin's "The Practice", and Lunchclub.ai, so please use those links to explore and satisfy those curiosity cravings.

You can find out more about Isabel and the services she provides via her website, Instagram and LinkedIn. Of course, you should also check out the I LIKE NETWORKING podcast.

Want to work towards a truly limitless career? Connect with me and find out more information on how we can work together here: Newsletter | 1-1 coaching | Career Playbook

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The founder of Ventures Consulting, Sabah Dzanowska sits down with the Limitless Career Podcast to talk about how she set up a career in tech before "working in tech" was really a thing. Ventures Consulting design and develop software for established companies, start-ups, NGOs and public sector organisations.

We discuss the journey of finding your people, and a career environment that feels right for you regardless of others' opinions, women in tech, and combatting financial crimes. If you are in a workplace that doesn't seem to want to improve despite your ambition and goals, or if you are at the start of your career journey and need reassurance that doors aren't closing, this is a good conversation to listen to.

You can find out more about Sabah and the services she provides via her website and connect with her on LinkedIn.

Want to work towards a truly limitless career? Connect with me and find out more information on how we can work together here: Newsletter | 1-1 coaching | Career Playbook

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After a career break to have three children, Eileen launched her own successful women’s luxury accessories brand, Wada Bags. In 2017, together with Co-founder Nancy Zeffman, she launched Cucumber Clothing making ‘luxurious clothing for everyday’, using ultra-soft technical fabrics.. Barely two years later, their brand has been featured in every major UK newspaper, as well as in Style, You, Woman and Home, on television, radio and in numerous blogs, podcasts and online publications and has won numerous awards.

We sit down to discuss how her East Asian background and international experience has affected her business choices, the importance of spreading kindness, and no matter how in control you are - you really can't prepare for everything.

You can find out more about Eileen and Cucumber Clothing via her website, Instagram, Facebook or Twitter and can connect with her on LinkedIn to find out more about her career path.

Want to work towards a truly limitless career? Connect with me and find out more information on how we can work together here: Newsletter | 1-1 coaching | Career Playbook

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I sit down with Franka Grubisic on their show Unsetting Expectations, to dive into the mission of my business and explore how it manifests in my coaching work.

We explore how to deal with resistance and self-blame, find self-awareness, and communicate your ideas effectively within a team. If you are interested in mental health, self-imposed expectations and squiggly careers this is the conversation for you.

In this episode, we mentioned blog posts focusing on Imposter Syndrome, which you can read here.

You can find out more about Franka and the services she provides via her website, Instagram and LinkedIn. Of course, you should also check out her podcast Unsetting Expectations where this episode will also be featured.

Want to work towards a truly limitless career? Connect with me and find out more information on how we can work together here: Newsletter | 1-1 coaching | Career Playbook

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It's time to rip up the rulebook.

I am so excited to share this frank conversation between Rachel Walker and I, in which we break through the noisy world of being small business owners.

We investigate each other's experiences of finding external approval for our business decisions, and how that can affect our ability to feel content in the life we have created. We talk of the bravery it takes to stray from the pack and stay true to ourselves, and how it changes the game when we embody our values and embrace the discomfort.

Do you know what you need to do, to be true to yourself throughout the process of creating your business? Throughout this conversation, we come to the conclusion that there isn't a blueprint but instead share some ideas to set you in the right direction.

If you have listened through and are curious to see Rachel's hand gestures, Mr Gruff, or any of the other suggested visuals within this episode; you can find the video version of this chat on YouTube.

In this episode, we mentioned Notion, ClickUp and Brené Brown so please use those links to explore and satisfy those curiosity cravings.

You can find out more about Rachel and the services she provides via her website, Instagram and LinkedIn. Of course, you should also check out her podcast Is It Normal? where this episode will also be featured.

Want to work towards a truly limitless career? Connect with me and find out more information on how we can work together here: Newsletter | 1-1 coaching | Career Playbook

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Ashlee Sang works with visionary founders to take the messages from their heads and hearts and communicate them to the world. She became an accidental entrepreneur when learning about PR and communications in the non-profit world, and started balancing freelance work with her full-time job.

We sit down to talk about all things 'value-led' decision making, running a business vs being employed, and how added flexibility impacted family life. If you are interested in the how and why of starting a business around your values then this conversation is for you.

You can find out more about Ashlee and the services she provides via her website, Instagram and LinkedIn. And click here to download her Stand Up to Stand Out Workbook for free!

Want to work towards a truly limitless career? Connect with me and find out more information on how we can work together here: Newsletter | 1-1 coaching | Career Playbook

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Cat Burchmore and I sit down to talk about what happens when ambition is part of your identity. From being able to articulate what we want, to building a legacy from the work we do each day. We explore the difference between ambition and competitiveness and how judgment towards us when others don't know the difference can prevent us from embracing it.

If you-too identify as ambitious and are ready to articulate what you want and pursue it, join Ambitious Career Strategy here today.

Meet My Guest

Cat Burchmore is a multi-passionate entrepreneur, Cat has been in the online world for over 10 years and is a wealth of knowledge on all things branding, graphic design, automation, funnels and online business strategy. Find out more about her limitless career journey here.

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In this episode, I sit with Hannah Cordell, Anna Campbell, and Heather Jefferies to discuss the career shifts that others may not understand. Those nervous-but-excited decisions propelled us into careers that work for us vs the status quo.

Interested in 1:1 coaching to find your way to your own empowered decisions? Book a call here today.

Meet My Guests

Hannah has just launched the UK's first spontaneous coworking network for women. Anna is the founder of Reclaim Your Lane, a business all about empowering you to take control of your career and Heather is a presentation skills coach, supporting others to connect with their audience.

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I sit down with Jess Sophia Bruno and Debbie Danon for this episode of the Limitless Career Podcast to talk about what it means to foster inclusivity in our careers. We will get under the hood of what it means to work in an inclusive way and the empathy and understanding it requires both towards others and ourselves.

If are ready to take your career to the next level and find out how to foster inclusivity for yourself, join Ambitious Career Strategy here today.

Meet My Guest

Jessica Sophia Bruno is a social media strategist and coach, working with creative brands to show up sustainably online. She left a corporate job to prioritise her mental and physical health, and now help others to not compromise their own.

Debbie Danon is a certified integral development coach, who unpicks those internalised messages around how we present ourselves in this world. She is also an expert facilitator that works with mission-driven businesses, NGOs, and any organisations that are serious about building a business based on values.

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In this episode of the Limitless Career Podcast, Dominique Marshall joins me to talk about the process of overcoming overwhelm and burnout. They are struggles that are so common, but we often don't recognise them until we are out the other side. We cover how to identify what overwhelm and burnout look like, how they are different, and our techniques for combatting them.

If you are ready to get support in banishing those moments of overwhelm in your career 1:1 coaching might be for you. Book a call here today.

Meet My Guest

Dominique Marshall is the tea-drinking, stationery-loving designer behind Dmarzdesigns. She provides strategy-driven branding, hand-lettering, and Squarespace website design to service-based businesses and entrepreneurs. Her mission is to collaborate with soul-led businesses and help them see that they don’t need to stay stuck on a plateau with their brand identity or website if it’s not helping them grow in the way they envisioned.

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I sit down with Katy Murray to discuss how important it is to learn to communicate with your own voice. This episode is all about forming connections, dealing with your emotions, and creating space to enjoy the journey of your career.

If you are ready to get support to create a career that truly works for you, take a look at my 1:1 coaching packages and book a call here today.

Meet My Guest

Katy Murray is a leadership coach on a mission to resource ambitious, talented, purpose-driven women to step up without burning out. She is a recently published author of the book Changemakers which you can learn more about here.

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Today I have Danielle McGinnis in the hot seat on the Limitless Career Podcast, to discuss her career journey and how she became an expert in supporting online businesses founded by women. She prides herself on finding automations and systems to make business owners' lives easier.

If are ready to take your career to the next level and find how to utilise your existing skills in a way that suits your lifestyle? Join Ambitious Career Strategy here today.

Meet My Guest

Danielle is the founder of Cutting Edge Operations Co., with a mission to manage the back-end business operations of female solopreneurs, freeing up their time and allowing them to focus on growing their businesses.

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In this episode of the Limitless Career Podcast, Ayan Bihi joins me to talk about her winding career journey, working cross-culturally, and being driven by your why even when others don't understand.

Do you want to explore the 'why' that drives your career, and feel confident in your own path? 1:1 coaching might be for you. Book a call here today.

Meet My Guest

Ayan Bihi is a Somali-Canadian UX Design Manager and entrepreneur that has worked with the likes of Givenchy Beauty, Cartier, Air France, Ubisoft, and ING Direct. She holds an MA in Industrial Design, a BA in Sociology, and speaks English, French and Somali.

She is the co-host of Ascend UX, an informative podcast that focuses on lifting the veil on User Experience Design, and the founder of arum.care, a holistic start-up focused on crafting affordable, organic, and sustainable menstrual-care products. 

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For this special 50th episode of the Limitless Career Podcast, I walk through the ambitious career trends of 2022. I hope that some of them might prompt you to reflect on your own journey and future career. Use the timestamps below to explore my musings:

02:15 Standards are higher

06:10 It's an employees market

07:43 Not judging the size of our goals

09:45 Life first careers, avoiding toxic workplaces

11:35 Vulnerability in leadership

16:23 More concerned with connecting to the vision, mission, and offering of the company

17:35 Wanting impactful work and quantum leaps

If this has planted a seed in your mind and you want to start being intentional with your career, 1-1 coaching could be for you.  Book a call here today.

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It's time to answer all your burning questions around side hustling, getting deep into the how why what, and when, so you can get the most out of your career. In this one-off special episode, I will cover:

• What does "side-hustle" means to me?
• 
  
• What does it mean to be an entrepreneur?
• 
  
• How do you manage your time and make it work?
• 
  
• How can you bring your skills and passion together, and let your side-hustle enhance your career? 
• 
  
• Why should you take care of the money aspect of this side-hustle?

Thinking of starting a side hustle but not sure how it will fit into your career plan? Take a look at the Ambitious Career Strategy here, to find a balance that works for you.

Join the Limitless Letter mailing list to gain access to bonus video content 

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Today I am joined by the wonderful Serena Gasparini, as we sit down to discuss all things community. Anyone who is already signed up to my mailing list has heard me talking about networking vs connection (read my latest post on 100 communities here), and in this episode we dive deep into the alchemy that is community management! Serena mentions Found and Flourish, The Doers, and And.Co (Now Fiverr workplace), so feel free to check those out using these links!

If are ready to take your career to the next level. and find how to feel comfortable wearing that superhero cape with your dress and trainers? Join the Ambitious Career Strategy here today.

Meet My Guest

Serena is an Aussie community and marketing geek (15+ yrs experience in the industry) turned creative business owner of Sense and Forum. She runs multiple communities for major *mic drop* companies from all around the world. When she's not working with human-centric brands you’ll find her living her best life in the Mediterranean, chilling at the beach on her days off.

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My own business grew from my personal experiences of burnout, and I now help others avoid feeling the same way I did. So, in this workshop/podcast hybrid episode, we will explore:

• What do we actually know about burnout?
• 
  
• How does it occur?
• 
  
• What we are taught about burnout that we need to unlearn?
• 
  
• Some practical tools to help you recover from AND avoid burnout

If are ready to create your dream career and lifestyle, but are unsure about how to do that whilst avoiding all the pitfalls, book a call to explore 1-1 coaching here today.

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It's not just what we are working on that affects our career, it's HOW we are working too.

In this episode, I sit down with Lynn Erasmus to unpack what it means to be productive, knowing that you are enough, enjoying the journey, and being your own biggest advocate. This conversation was so juicy that it inspired me to put pen to paper, so click here to read the summary of the biggest takeaways from my chat with Lynn.

Are you ready to step into the best version of your career and enjoy the journey as it unfolds? Book a call with me to find out how 1-1 coaching can boost your productivity, mindset, and career growth!

Meet My Guest

Lynn is a multi-award-winning entrepreneur, and keynote speaker on culture and change. She is the author of Break Those Damn Rules, a book about living your purpose and stepping into the magnificent being that you are. Lynn is also the founder of SYMBL: Social Young & Multinational Business Leaders. Find out more about her work as a keynote speaker by visiting her website.

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Feeling like you belong at your workplace can make or break your career experience, and today I am sitting down with Yasmina Hedhli to unpack the importance of belonging, career shifting, and falling in love with coaching. We chat all things imposter syndrome, empowered career decisions, creating boundaries, and defining success. If you feel like you have fallen into your career, and don't know why you do what you do, this conversation is for you.

Are you ready to make empowered decisions and actively create a career where you feel you belong? Book a call with me to find out how 1-1 coaching can banish imposter syndrome, enforce boundaries, and allow you to fall in love with the work you're doing!

Meet My Guest

Yasmina works with people who are trapped in underwhelming careers and relationships to overcome their imposter syndrome, stop self-sabotaging and break the patterns that are keeping them stuck. She uses a unique combination of techniques; working with the conscious, subconscious and energy; enabling deep healing, true transformation and rapid results. Yasmina is a qualified Rapid Transformational Therapist, Clinical Hypnotherapist, Coach and Spiral Practitioner. Yasmina is also a speaker and facilitator and works with organisations to support the success of people in under-represented groups.

Links: Linkedin / IG Transform with Yasmina

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Growing up surrounded by hard-working people leaves an imprint and can show you what's possible but it can also put a drive in you that leaves you impatient. Today I sit down with Teresa, and we unpack what it means to have a sense of contentment and peace in your ambitious career. If you are multi-passionate with a 2 sided career, ambitious and creative, this conversation is for you. 

Are you ready to make empowered decisions and actively create a career where you feel you belong? Book a call with me to find out how 1-1 coaching can banish imposter syndrome, enforce boundaries, and fall in love with your work!

Meet My Guest

Teresa Ferreira is a Portuguese Designer and Art Director working both independently and full-time as a creative lead for the Financial Times in London. She specialises in branding, campaign design and art direction. With a keen eye for detail and a creative and strategic mind, her work is known for its thoughtfulness and warmth. With agency and client experiences across a range of industries including media, fashion, charity, hospitality, luxury and publishing, she has had the opportunity to work with brands such as BBC, Investors’ Chronicle, Financial Times, Diabetes UK, Daylesford and Triptease.

Links: Linkedin | https://www.ferrgoodstudio.com/

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Unpacking the generational difference in careers is always interesting, attitudes to risk, the concept of safety and linear being the same thing and peer pressure that can sometimes bring. Today I sit down with Christina Belloge, an avid traveller, multi-passionate expert and lover of learning to understand the impact our relationships play in our careers for better or worse.

Meet My Guest

Christina Belloge is a Social Media Marketing Consultant, a Black ex-pat & traveler, transitioning into a travel professional. I’m originally the French Caribbean born in Paris but have lived in the UK, Germany, France, and the Netherlands. I’m the Founder & Director of Melanin Travels Magic, an online tour operator/ travel agency for the African Caribbean diaspora. I've traveled in 40+ countries, among 21 in the last 7 years; I've favoured mostly Black nations like Cape Verde, Jamaica, Ghana and Brazil, and Cuba.

Links: Linkedin

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Are you ready to make empowered decisions and actively create a career where you feel you belong? Book a call with me to find out how 1-1 coaching can banish imposter syndrome, enforce boundaries, and fall in love with your work!

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When even Beyonce starts telling us to quit our 9-5, you know something is not quite right in the current working ecosystem. Today I am sitting down with the powerhouse duo, Happy HQ, to talk to us about how having an employee-first culture can have a huge impact on every aspect of the business and staff wellbeing. I am sitting down with this powerhouse duo with a mission to help workplaces on their journey to create a positive culture. We explore how what employers are asking for has evolved over time, the knock-on effects of accurately communicating your company culture, and choosing to hire based on culture add vs a culture fit.

If you're not feeling connected with your workplace culture, you are not alone. Book a call with me to discover how 1-1 coaching can work through your worries and fall in love with your work again!

My Guests

Inspired by the vision of a world without ‘work’ (as we know it), Janine and Louisa founded HappyHQ based on the belief that everyone deserves to work for a company that has a people-first culture, including the founders.

Positive cultures are now essential for company survival. More than ever, the future of work depends on companies listening to what their employees have to say, and staying curious about what motivates them. With their combined expertise in Positive Psychology, HR, and Communications, they've created an approach that helps companies easily measure, plan, and celebrate great company cultures.

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If you're listening to this podcast, it's likely that you are an individual full of ambition, especially in your career. Almost by definition, that means we both fall into a group of people that find it difficult to relax and often fall into assigning our self-worth to our productivity. In this conversation with Sheila Murray, we unpack the stereotypes of success as high achieving, ambitious women, and how she has dedicated her working life to helping others find the feeling of success whilst thriving.

As we discuss in this episode, it's the small things like stopping everything you are doing just to take a breath that can make the biggest difference. Book a call with me to discover how 1-1 coaching can help you explore where you're boundaries should be, how to enforce them and how it can change the way you move through your world of work.

My Guest

Sheila works with high-achieving women that want to step into their next-level selves and thrive in their body, mind, and soul. She supports clients and groups in making this whole-person change by holding space for their unique experiences, offering new perspectives, and intuitively integrating healing modalities. Through working with Sheila, clients find they can breathe deeper, trust themselves to take aligned action and have a more confident glow that the world can feel. She is a Trauma-Informed Certified Coach, Whole Person Certified Coach, ICF Professional Certified Coach, and Yoga Instructor. 

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In today's episode, we delve deep into the often-silent struggles of women's health with Abi Adams, a powerhouse in movement mentoring for high-achieving women. We unpack the layers of societal norms, the importance of understanding our bodies, and the empowerment that comes from breaking free of limiting beliefs.

Episode Highlights

• The silence and control in women's health that need to be addressed. 15:04
• How to take informed control over contraception and health during menopause. 31:45
• The life-changing impact of understanding and managing hormonal changes. 39:52
• Discovering the power of self-trust and overcoming societal biases. 47:36
• Challenging workplace roles and expectations faced by women. 1:10:33

Meet our Guest

Abi Adams' passion lies in challenging the status quo of women's health and leveraging her broad experience to mentor high-achieving women towards sustainable success. Abi's journey from corporate to yoga to founding her own health-focused initiatives showcases her dedication to empowering women to understand and care for their bodies deeply.

Connect with Abi Adams via her online collective, Project Woman, where you can participate in meaningful conversations and access resources to support your health journey. You can also connect with her on Instagram here.

Want more?

• Sign up for Goal Getters Anonymous for weekly inspiration and insight to support your ambitious career at www.justjaz.co/join.
• Ready to step up and into the career you've always dreamed of? We can do this and more in 90 days or less, join 90 Day Next here www.justjaz.co/90daynext

In this episode with Penelope Layzell we discuss the nuances of self-awareness, the world-of-work-needs of millennials and gen Z folks and how it's important to carve safe spaces.

Penelope Layzell is a Leadership, Recruitment & Well-being specialist redefining the workplace post-pandemic. Creating a 360 approach to working life mind, body and soul. Supporting conscious leaders, and emotionally intelligent teams, so that we can work in harmony with ourselves to eliminate stress and burnout. Connect with her on LinkedIn here.

Want more???

• Sign up for The Memo for tips and tools to support ambitious careers and communities ⁠⁠⁠here⁠⁠⁠
• ⁠⁠Book a call⁠⁠ to find out how 1-1 coaching can support your goals, build your self-trust and give you clarity on your next steps so you can create a career you truly desire.
• Join the ⁠⁠Vault Community⁠⁠ to build an ambitious career without burnout

In this episode, I sit with Sam Flynn, and she shares insights on how we can navigate technology and the expectation and habit of always being plugged in whilst being present in the lives we work so hard for. Prefer to read? Check out the blog here.

Highlights

• Social media is one of the biggest tools or platforms that impact mental health (11:06)
• Tips for reducing phone use (15:26)
• Social media is one of the biggest tools or platforms that impact mental health (42:36)

Sam has been delivering social media training for 12 years, and has combined this with her background in business psychology to help individuals and organisations manage their relationship with the digital world as a digital wellbeing coach. Sam works with individuals to reduce the negative impacts they might be experiencing from their digital use, such as sleep, mental health, focus and attention and loss of time. Connect with her on Instagram here.

Want more???

• Sign up for the Monday Memo for tips and tools to support your ambitious career ⁠⁠⁠here⁠⁠⁠
• ⁠⁠Book a call⁠⁠ to find out how 1-1 coaching can support your goals, build your self-trust and give you clarity on your next steps so you can create a career you truly desire.
• Join the ⁠⁠Vault Community⁠⁠ to build an ambitious career without burnout, overwhelm and underwhelm

In this enlightening episode, I have an engaging conversation with Mary Mosope Adeyemi, a former banker turned financial strategist and real estate portfolio manager. We dive deep into the richness of careers with multiple retirements, the strength that lies in visible skills and attributes, and the journey of authoring "Visible Strength."

Episode Highlights:

• Transitioning from traditional banking to wider career horizons. 28:03
• The concept of advocating for oneself and effective communication. 37:58
• Understanding the value of a pause in the pursuit of ambition. 45:10
• The significance of saying "yes" or "no" and debunking opportunity myths. 52:20
• The importance of self-care and avoiding burnout in career growth. 1:13:29

Meet Our Guest:

Mary Mosope Adeyemi has pivoted from her 15-year banking career to allocating her expertise to SMEs, helping them secure funds for thriving futures. Armed with real estate prowess and a zest for multifaceted productivity, Mary is a beacon of insight into how embracing different professional phases can lead to fulfilling success. Catch up with Mary on Instagram and learn more about her journey in her insightful book "Visible Strength.

Connect with her on Instagram @visiblestrengthsco or Linkedin here

Want More?

• Subscribe to Goal Getters Anonymous for inspiration towards your career pathway at www.justjaz.co/join.
• Ready to pursue your biggest goal in 90 days or less? Check out 90 day next here

Show notes to follow shortly

In this reflective episode, I have an enriching conversation with Laura Mulhern – a PR queen redefining success and embracing her creative soul in her 40s.

Episode Highlights:

• Laura's transition into her 40s and redefining traditional success. 04:12
• The juxtaposition of achieving societal milestones and personal fulfilment. 10:33
• Ageism and the value of experience for older women in the workplace. 22:05
• How Laura harnesses introversion as a strength in her career. 34:15
• Dealing with the pressure to monetize creative work. 46:25

Meet our guest:

Laura Mulhern is not just seasoned in marketing and PR, she’s also the visionary behind Plan, Make, Do – a beacon for freelancers navigating the creative world. Laura's career tapestry includes threads from the creative industry, retail, business analysis, and narrative strategy. A staunch advocate for introverts and those challenging societal timelines, she is proof that your 40s can be a renaissance, not a crisis.

Connect with her at Planmakedo.com or on Instagram at @plan.make.do.

Want more?

• Sign up for the Views My Own with career tips and insights at www.justjaz.co/join.
• Are you ready to redefine your career this year? Book a call to discover how 1:1 coaching can help www.justjaz.co/90daynext

In this episode with Adelle Thompson we discuss imposter syndrome, transferrable skills and her journey to a career that shouldn't make sense on paper.

Adelle is a Career & Confidence Coach, and the host of the Five For Two Careers podcast. Her passion lies in showing women how to finally feel confident enough to make the moves they've always wanted, so they can build careers they love & earn finances that give them freedom and ownership over the direction of their lives. Connect with her on Instagram ⁠here⁠.

Want more???

• Sign up for The Memo for tips and tools to support ambitious careers and communities ⁠⁠⁠⁠here⁠⁠⁠⁠
• ⁠⁠⁠Book a call⁠⁠⁠ to find out how 1-1 coaching can support your goals, build your self-trust and give you clarity on your next steps so you can create a career you truly desire.
• Join the ⁠⁠⁠Vault Community⁠⁠⁠ to build an ambitious career without burnout

In today's episode, I hopped on Instagram Live to share some insights from my own career. We talk about unproductive rest, being anchored in who you are without a title (i.e. in between jobs) and what my career taught me in March.

Want more???

• Sign up for the Monday Memo for tips and tools to support your ambitious career ⁠⁠⁠here⁠⁠⁠

• Join the ⁠⁠Vault Community⁠⁠ to build an ambitious career without overwhelm
• ⁠⁠⁠Book a call⁠⁠⁠ to find out how 1-1 coaching can support your goals, build your self-trust and give you clarity on your next steps so you can create a career you truly desire.

In this episode I address the often-asked question about the difference between Solo sessions and Private coaching. Key differences are discussed, including the duration of support, the specificity of goals, and the additional resources and experiences provided in private coaching.

00:24 Understanding Solo Sessions vs. Private Coaching

02:37 Key Differences Between Solo Sessions and Private Coaching

04:07 The Journey of Private Coaching

07:57 The VIP Experience of Private Coaching

09:20 Making the Right Choice for You

If you're interested in either book below:

• Solo session - Book the session here
• Private Coaching - Book a free consultation call here (2025 enrollment closes 12th Jan 2025)

In this episode, I share my full journey into coaching, why I coach and exactly how. Demystifying the differences between coaching and therapy, detailing what happens when you "book a call" and sharing the impact on my own life and others.

Curious? Book a call with me to find out how 1-1 coaching can support your goals, build your self-trust and give you clarity on your next steps so you can create a career you truly desire.

I'm unveiling a fresh new look and vibe for season six of After the Hustle. I've got updates about my upcoming maternity leave, but rest assured the podcast and email series will continue uninterrupted. This season features a mix of solo episodes, guest interviews, and expert takeovers, all aligned with our anti-hustle philosophy.

I share my journey in preparing for maternity leave, including pausing private coaching and launching my 'Learn to Like LinkedIn' course. I close with personal reflections on balancing business and motherhood, emphasising support, review, and community as key elements.

• 00:50 Exciting New Podcast Format
• 02:08 Maternity Leave Plans
• 05:42 Navigating Maternity and Business
• 07:18 Community and Support Systems
• 12:22 Business Review and Future Plans

Join my weekly email series here for more!

In this episode, we chat about taking your LinkedIn game to the next level with the "shop window strategy" — building on what we touched on yesterday. LinkedIn isn't just an online CV anymore! Think of it more like your personal storefront where you showcase what you're all about right now (not just your work history). The whole point? Moving away from that boring backward-looking resume to a dynamic showcase of what you're offering today and where you're headed.

• 02:26 Breaking down the shop window approach
• 03:23 Quick tips to optimize your profile
• 04:24 Finding your unique value
• 05:38 Putting it all into action

Want more help? Join Learn to Like LinkedIn today.