Adult Child (Andrea)
Explore every episode of Adult Child
| Pub. Date | Title | Duration | |
|---|---|---|---|
| 29 Jul 2023 | SHITSHOW SATURDAY #64 - Steven B. (Stevie Baby) | 00:41:42 | |
Today we are joined by Shitshow Steven who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing & recovery. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Mid-roll music source https://www.youtube.com/watch?v=GCltopmLlWA&pp=ygUbbm9haCBrYWhhbiBncm93aW5nIHNpZGV3YXlz (I do not own the rights of song - for entertainment purposes only) Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 08 Jun 2024 | SHITSHOW SATURDAY #108 - Psychedelic-Assisted Healing | 00:35:04 | |
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal Members of the Shitshow Community share their experience of using psychedelics as part of the healing process. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 16 Oct 2024 | 183 - The Unshaming Way: A Compassionate Guide to Dismantling Shame w/ David Bedrick | 01:06:42 | |
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal In this week’s episode, we’re joined by author, mental health expert, and professor David Bedrick as he discusses his revolutionary approach to dismantling shame and reclaiming our authentic selves. With his latest book, The Unshaming Way: A Compassionate Guide to Dismantling Shame, David offers a trauma-informed lens on how shame shapes our behaviors, often lurking in the shadows of emotions like anger and procrastination. David dives deep into the roots of shame, exploring how it forms when we experience trauma but are denied the space or tools to express ourselves. He emphasizes the importance of unshaming—inviting us to see our supposed flaws not as problems to be fixed, but as pathways to our own strength and authenticity. As we explore concepts from his new book, endorsed by Gabor Maté, we discuss practical tools for unlearning self-blame, understanding shame as an internal viewpoint, and living life aligned with our true selves. Whether you’ve struggled with shame or are simply curious about how it shows up in your life, this episode offers insightful ways to start your own unshaming journey. PRE-ORDER DAVID'S BOOK HERE > The Unshaming Way: A Compassionate Guide to Dismantling Shame--Heal From Trauma, Unlearn Self-Blame, and Reclaim Your Story ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Mid-roll music source (I do not own the rights of song - for entertainment purposes only, no monetization) Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 06 Sep 2023 | 128 - Fear of Abandonment, People Pleasing and Inner Child Wounds with Energy Healing Practitioner John Steen | 01:08:43 | |
John Steen is an energy healing practitioner and fellow adult child of an alcoholic. He grew up in Boston with an alcoholic mother and emotionally unavailable father in a volatile and chaotic household. John hit an emotional bottom in October 2020, which made him realize that despite his years of therapy and 12-step programs - he still had not addressed his fear of abandonment, people-pleasing tendencies and inner child wounds. His subsequent recovery journey led him to Field Dynamics - an energy healing modality created by Keith Parker. He is now a Field Dynamics practitioner helping others clear their energetic blocks that are keeping them from living in their highest potential. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Mid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE&pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D (I do not own the rights of song - for entertainment purposes only) Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 29 Nov 2023 | 140 - Healing from Emotionally Immature Parents: Grief Behind Anger with Morgan Pommels | 01:02:05 | |
Morgan Pommells is a therapist and coach who helps adult children of emotionally immature heal from the impact of their upbringings. We'll explore together the journey of grieving a living parent, the cyclical nature of relational traumas, and the tricky art of slipping past our parents' emotional manipulations. Protect Your Peace Masterclass ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Mid-roll music source https://www.youtube.com/watch?v=ArDoBEg4RbM&pp=ygUdbmF0dXJhbCBpbWFnaW5lIGRyYWdvbnMgcmVtaXg%3D (I do not own the rights of song - for entertainment purposes only) Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 19 Aug 2023 | SHITSHOW SATURDAY #67 - Adela Q. | 00:29:52 | |
Today we are joined by Shitshow Adela who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing & recovery. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Mid-roll music source: https://www.youtube.com/watch?pp=ygUbbm9haCBrYWhhbiBncm93aW5nIHNpZGV3YXlz&v=GCltopmLlWA (I do not own the rights of song - for entertainment purposes only) Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 13 Dec 2023 | 142 - Terry Real on Relational Trauma, Love Addiction and Shame | 00:42:18 | |
DYSFUNCTIONAL FAMILY DETOX RETREAT March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics. Terry Real is a renowned psychotherapist, author, and speaker celebrated for his significant contributions to the field of relational trauma and adult child issues. In today's episode, we delve into... 🌟 Embracing Vulnerability: Terry's candidness about his childhood abuse and the journey from grandiosity to vulnerability teaches us the power of facing our past to shape a healthier future. 💪 Setting Boundaries: Learn from Terry's experience on setting strict boundaries with dysfunctional family members while navigating the complexities of trauma and recovery. 🤝 Relationship Skills as Healing Tools: Discover how relational life therapy and addressing trauma within the context of intimate relationships can lead to profound personal and relational growth. He is the author of several books, including "I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression," discusses the societal pressures that often discourage men from openly discussing their feelings and vulnerabilities. He is also the creator of Relational Life Therapy (RLT) - a modality of couples therapy which integrate deep trauma and inner child work in the presence of your partner. "I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression" ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Mid-roll music source https://www.youtube.com/watch?v=ArDoBEg4RbM&pp=ygUdbmF0dXJhbCBpbWFnaW5lIGRyYWdvbnMgcmVtaXg%3D (I do not own the rights of song - for entertainment purposes only) Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 05 Jun 2024 | 165 - The Transformational Trip: Psychedelic-Assisted Healing w/ Myles Katz | 01:30:07 | |
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal 🔑Could the key to overcoming deep-rooted wounds lie in the transformative power of psychedelics?! Myles Katz has been at the forefront of the legal psychedelics for personal growth and healing since 2018. As the founder of one of the first legal psychedelic retreats in Amsterdam, which served over 1,000 clients before its closure one year ago. He is the founder of Confluence Retreats – where he facilitates nature-based, multi-modality legal psilocybin retreats in Oregon. Psychedelic Research Results
⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Mid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE (I do not own the rights of song - for entertainment purposes only, no monetization) Check out Happy Mammoth and use my code ADULTCHILD for a great deal: happymammoth.com Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 19 Jun 2024 | 167 - Gaslighting, Imposter Syndrome & Emotional Attunement w/ Amelia Kelley | 01:08:40 | |
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal Dr. Amelia Kelley is a trauma-informed therapist, author, podcaster and researcher. Her specialties include; Art therapy, Internal Family Systems (IFS), EMDR and Brainspotting as well as being a certified meditation and Yoga instructor. Her work focuses on women’s issues, empowering survivors of abuse and relationship trauma, Highly Sensitive Persons, motivation, healthy living, and adult ADHD. She is the author of 4 books including Gaslighting Recovery for Women and Powered by ADHD: Strategies and Exercises for Women to Harness Their Untapped Gifts a contributing author for Psychology Today. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Mid-roll music source (I do not own the rights of song - for entertainment purposes only, no monetization) Check out Happy Mammoth and use my code ADULTCHILD for a great deal: happymammoth.com Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 21 Aug 2024 | 175 - Dysfunctional Family Dynamics: Navigating Conflict (Part 1) - Trauma's Impact on Conflict Management | 00:46:44 | |
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal 🚨CYCLE BREAKER SUMMIT: REPARENTING OURSELVES - GET YOUR FREE TICKET HERE🚨 Do you avoid conflict like the plague? Is your first reaction in a disagreement to apologize, even if you’re not at fault? Or is your first instinct in a disagreement to go on the offensive? If you said yes to any of those questions - then this episode is for you! We are diving deep into how unresolved trauma from our childhood shapes our ability (... or lack thereof) to handle conflict as adults, common conflict patterns in dysfunctional families, misconceptions about conflict and conflict resolution that might be sabotaging your relationships, and the 3 primary conflict response styles (fight, flight, and fawn). ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Visit armoire.style/ADULTCHILD and get up to 50% off your first month, that’s up to $125 OFF! Mid-roll music source (I do not own the rights of song - for entertainment purposes only, no monetization) Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 09 Dec 2023 | SHITSHOW SATURDAY #82 - Abandonment and Emotional Flashbacks | 00:41:56 | |
DYSFUNCTIONAL FAMILY DETOX RETREAT March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics. Today's episode is a recent recording from a Shitshow Support group where we discussed abandonment and insight's from this past week's episode on emotional flashbacks. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 24 Feb 2024 | SHITSHOW SATURDAY #93 - Progress | 00:34:12 | |
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal DYSFUNCTIONAL FAMILY DETOX RETREAT March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics. Today's episode is a recent recording from a Shitshow Support group where we discuss gratitude, including the below reading from Strengthening My Recovery - Progress “The ACA program has brought me the miracle of life. I am able to experience compassion, forgiveness, love, and gratitude, the emotions that make my life worth living.” BRB p. 140 Before ACA, many of us were so mired in our dysfunctions that if someone asked us how we felt, we usually just said, “Fine.” We probably didn’t even know how to describe our feelings, since many of us couldn’t think of more than a few anyway. This was the result of consistently stuffing them in our childhood and adult lives. In ACA, we learn to change our thoughts, to gradually free ourselves from the things that are weighing us down. We see that the sky is often a beautiful blue; it’s not always cloudy. We start to see so many more possibilities for ourselves about the way we truly want to live our lives. We find that it’s possible to have compassion for others in a way that doesn’t mean we want or need to fix them. We understand that we all have struggles; we offer help where we can, with no strings attached. Instead of carrying resentments, we learn forgiveness. We begin to release any bitterness and anger. Instead of being a victim and feeling as if we don’t have enough, we learn to have gratitude for what we have and for our potential. We find the miracles. On this day I will remember the emotional gifts this program has given me, and with gratitude I promise to continue to open myself up to life’s possibilities through ACA. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 27 Jan 2024 | SHITSHOW SATURDAY #89 - Trish S. | 00:42:30 | |
DYSFUNCTIONAL FAMILY DETOX RETREAT March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics. Today we are joined by Shitshow Trish who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing & recovery. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Mid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE (I do not own the rights of song - for entertainment purposes only, no monetization) Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 27 May 2023 | SHITSHOW SATURDAY #55 - Shitshow Jill | 00:33:10 | |
Today we are joined by Shitshow Jeny, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing & recovery. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Mid-roll music source https://www.youtube.com/watch?v=pjM8x0Yl9zw&pp=ygUTZ3JlZW4gZGF5IHNoZSByZW1peA%3D%3D (I do not own the rights of song - for entertainment purposes only) Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 01 May 2024 | 160 - Betrayal Bonds, Enmeshment and Sex Addiction w/ Dr. Lara Dye | 01:21:54 | |
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal Dr. Lara Dye is a psychologist who specializes on treating childhood relational trauma that ultimately results in substance, love and sex addictions. Her treatment approach is focused on understanding how particular childhood traumas cause humans to grow destructive defense mechanisms. Those defenses, while originally a solution to the pain of the childhood situation, ultimately decrease healthy adult relationships. Dr. Dye has extensive post-graduate training in love and sex addiction from the Meadows in Arizona (Pia Mellody) and is a Certified Sex Addiction Therapist (CSAT). ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Mid-roll music source https://www.youtube.com/watch?v=toq9YgjE7zw&pp=ygUecGVvcGxlIHBsZWFzZXIgYW5keSBhbGxvIHJlbWl4 (I do not own the rights of song - for entertainment purposes only, no monetization) Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 19 Jul 2023 | 121 - Addiction, Grief & Self-Love w/ Amanda McKoy Flanagan | 01:09:08 | |
Author, blogger, and podcaster, Amanda is the author of the recently released \inspirational memoir, Trust Yourself to Be All In and is co-host of the Sol Rising podcast. In today's episode, we discuss grieving the death of the death of of her brother, building emotional intimacy with her husband, and learning to love herself by loving her inner child. Getting the Love You Want: A Guide for Couples by Harville Hendrix ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Mid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE&pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D (I do not own the rights of song - for entertainment purposes only) Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 06 Nov 2024 | Best of Adult Child: Turning Trauma Into Gold w/ Alex Castro-Croy | 01:17:05 | |
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal Alex Castro-Croy is a Licensed Addiction Counselor and Licensed Professional Counselor, and is currently working on his Ph.D. in Depth Psychology. Mr. Castro is the Clinical Director and president of Life Recovery Centers in Northglenn and Denver, Colorado. Mr. Castro has over 15 years combined experience as a Drug Court Probation Officer, EMDR, Trauma and addiction counselor. He also currently works as an Adjunct professor at Metro State University in the Human Services Department. He is a Bilingual/bicultural Certified EMDR therapist and EMDR consultant-in-training. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod www.youtube.com/channel/@adultchildpod Mid-roll music source https://www.youtube.com/watch?v=-cKkrD1jHcg (I do not own the rights of song - for entertainment purposes only) Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 28 Dec 2024 | SHITSHOW SATURDAY #134 - Surviving Christmas | 00:47:11 | |
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal Unwrap the emotional aftermath of Christmas. Shitshow members share their raw, real experience of navigating the holiday season with dysfunctional family dynamics. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 08 Mar 2025 | SHITSHOW SATURDAY #144 - Navigating Divorce & Separation | 00:46:05 | |
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
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| 23 Nov 2024 | SHITSHOW SATURDAY #131 - Neurodivergent Folks | 01:02:40 | |
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 25 Dec 2024 | BEST OF ADULT CHILD: The Inner vs Outer Child - Confronting Self-Sabotage w/ Susan Anderson | 01:08:05 | |
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal In today's episode, we delve deep into the realm of self-sabotage with renowned therapist and abandonment trauma expert, Susan Anderson, exploring her groundbreaking concept of the "Outer Child." What You'll Learn:
Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
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| 07 Aug 2024 | 174 - From Chaos to Calm: Conflict Resolution Through the Lens of Trauma w/ Sharon Morrissey | 01:16:39 | |
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal Sharon Morrissey is a Mediator and Conflict Resolution practitioner, with 25 years of experience helping families and businesses successfully navigate conflict. We explore how our childhood experiences and the environment we grew up in shapes our default conflict style as adults, why managing trauma responses is the key to resolving conflict in a healthy way, and the impact of parental conflict on children. Sharon Morrissey Mediation Services ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
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| 26 Mar 2025 | The Healing Sequence: Denial, Awareness, Acceptance & Action (ACA Steps 1-3) | 00:57:45 | |
Ever felt trapped by your past? Today we are peeling back the layers of family dysfunction, revealing how to reclaim control and begin healing. In this raw and revealing episode, Andrea is tackling Steps 1-3 of the ACA program, which can be summed up as - "I see it, I own it, I change it."
Learn how to navigate the complex emotions tied to recognizing family dysfunction, discover the tools that can help stabilize ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
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| 24 Jan 2024 | 146 - The Intersection of Love Addiction and Codependency w/ Tiffany Carter | 01:10:46 | |
DYSFUNCTIONAL FAMILY DETOX RETREAT March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics. Codependency almost killed her… In today’s episode, returning guest Tiffany Carter joins us for a powerful and insightful conversation on how codependency and love addiction are just as powerful of addictions as the rest. Tiffany candidly shares about hitting rock bottom from love addiction and the havoc it wreaked on her life 🎧 Episode Highlights:
Ep 51 - Healing From Narcissistic Abuse w/ Tiffany Carter EP 79 - Dysfunctional Friendships w/ Tiffany Carter 120 - Attachment Styles, Intimacy and Money w/ Tiffany Carter ProjectME the Podcast on Apple ProjectME the Podcast on Spotify Tiffany's IG Tiffany's Money Healing Course -------------------------------------------------------------- ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Mid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE (I do not own the rights of song - for entertainment purposes only, no monetization) Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 15 Nov 2023 | 138 - Attachment Styles and Conflict Resolution with Intimacy Coach Dr. Jordin Wiggins | 01:02:02 | |
DYSFUNCTIONAL FAMILY DETOX RETREAT March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics. Dr. Jordin Wiggins is a Naturopathic Doctor (inactive) and Feminine Burnout & Intimacy Coach. In today's episode we discuss...
Jordin is the CEO of the Pleasure Collective, a coaching community for women reclaiming their pleasure as well as the author of The Pink Canary, an investigation into the hidden secret to optimal women’s wellness. She hosts The Pleasure Principles podcast, where she dedicates her time to exploring and understanding pleasure, health, and sex in today's society. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod (I do not own the rights of song - for entertainment purposes only) Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 28 Sep 2023 | 131 - Healing Complex Trauma Through Experiential Therapy w/ Tian Dayton | 01:10:00 | |
Tian Dayton is a trailblazer in the field of healing and recovery, an accomplished author and psychotherapist, She has made significant contributions to the understanding and treatment of complex trauma experienced in alcoholic and dysfunctional families. Her groundbreaking book, "The ACoA Trauma Syndrome," has become a beacon of hope for those struggling with the long-lasting effects of growing up in such environments. Through her research and expertise, Tian sheds light on the unique challenges faced by this population and offers practical strategies for healing and breaking the cycle of dysfunction. She combines her empathetic approach with innovative therapeutic techniques, such as psychodrama and experiential therapy, to provide transformative experiences for her clients. The ACOA Trauma Syndrome: The Impact of Childhood Pain on Adult Relationships ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Mid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE&pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D (I do not own the rights of song - for entertainment purposes only) Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 21 Dec 2023 | The Most Wonderful Time of the Year... | 00:05:26 | |
DYSFUNCTIONAL FAMILY DETOX RETREAT March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 14 Aug 2024 | Best of Adult Child: CPTSD & Emotional Dysregulation w/ The Crappy Childhood Fairy | 00:57:42 | |
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal Anna Runkle - "The Crappy Childhood Fairy" - is on the pod today to talk about her crappy childhood having grown up in an alcoholic and poor family, how her unresolved trauma surfaced in adulthood, her realization that she was suffering from CPTSD, and the tool she created to combat emotional dysregulation - one the hallmark symptoms of the Adult Child Trauma Syndrome. Crappy Childhood Fairy on YouTube ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 27 Dec 2023 | Best Of: Adult Children of Alcoholics Pioneer Tian Dayton | 00:52:40 | |
DYSFUNCTIONAL FAMILY DETOX RETREAT March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics. In today's episode, Andrea dives deep with author, speaker and Adult Child expert - Tian Dayton. Tian shares her wisdom on a variety of adult child topics - from how the movement began, the ACOA trauma syndrome, codependency and much much more! ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 27 Apr 2024 | SHITSHOW SATURDAY #102 - Parenting with Complex PTSD | 00:33:31 | |
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal Two mom's of the Shitshow community get real and raw about their struggles and growth of parenting with Complex PTSD. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 04 Dec 2024 | 188 - It's Okay To Not Be Okay: Confronting Emotional Exhaustion and Burnout | 00:42:09 | |
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal I’m pulling back the curtain on a deeply personal moment from last week—one that left me emotionally drained but ultimately led to a powerful breakthrough. We’re diving into: ✨ What emotional exhaustion and burnout really feel like (and why they’re so common for those of us healing from dysfunctional families). ✨ How unresolved grief amplifies burnout and keeps us stuck in cycles of overthinking and self-doubt. ✨ The connection between burnout and functional freeze—and why procrastination and feeling stuck are not failures. ✨ The importance of pausing, resting, and giving yourself permission to step back. If you’ve been feeling drained, overwhelmed, or like you’re treading water but not moving forward, this episode is for you. Let’s talk about why rest isn’t just necessary—it’s revolutionary ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 03 Jul 2024 | 169 - Narcissistic Parents, Relationship Relapses & Trauma Bonds w/ Jerry Wise | 01:12:06 | |
Jerry Wise, MA, MS, CLC has been a marriage and family therapist, addictions therapist, ACOA expert, and codependency expert with over 40 years of professional experience. As a self-differentiation and relationship systems coach, he uses his knowledge in family systems theory to help clients get unstuck from family dysfunction and find a true sense of Self. Free 84-Minute Training: 13 Practices to Build The Self You Were Never Allowed To Have Time Stamps 9:10 - How "recycling" old coping mechanisms and relationship relapses can happen even years into recovery 17:32 - The struggle to leave an abusive relationship 37:31 - The impact of family-systems trauma vs big T trau 40:07 - The depth of self-hate and the annihilating influence of narcissistic parents 1:00:57 - How To Navigate Relationships with Aging Narcissistic Parents ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Mid-roll music source (I do not own the rights of song - for entertainment purposes only, no monetization) Check out Happy Mammoth and use my code ADULTCHILD for a great deal: happymammoth.com Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 06 Mar 2024 | 152 - Unpacking the Therapist-Client Relationship: A Candid Conversation w/ Mike Pinkston and Kenny Weiss | 01:24:21 | |
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal Kenny’s healing journey began 20 years ago when he first stepped foot into Mike’s office. The two recount their therapeutic relationship the importance of feeling seen and heard by your therapist. Prepare to journey into the heart of therapy, growth, and the brain's remarkable capacity to heal. Key Takeaways –
Mike Pinkston is licensed professional counselor and executive director of Heart Matters Counseling who specializes sexual and emotional trauma, men’s issues, couples therapy and parenting skill. He is board certified by the International QEEG Certification Board (IQCB), which puts him among the elite neurofeedback QEEG analysts in the country. Kenny Weiss is coach, YouTuber, and creator of the Emotional Authenticity Method. His most recent book Your Journey To Being Yourself: How to Overcome the Worst Day Cycle & Reclaim Your Authentic Self with Emotional Authenticity which provides several advanced processes that go beyond elevating your EQ and self-awareness. https://kennyweiss.net Barb Nangle's Your Empowered Life 8-week transformational semi-private coaching program for women so you can be authentic with yourself and others. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Mid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE (I do not own the rights of song - for entertainment purposes only, no monetization) Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 31 Aug 2024 | SHITSHOW SATURDAY #119 - Setting Boundaries | 00:40:02 | |
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal 🚨CYCLE BREAKER SUMMIT: REPARENTING OURSELVES - GET YOUR FREE TICKET HERE🚨 ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 14 Jun 2023 | 116 - The Healing Power of Community & Connection | 00:42:31 | |
Two of the most insidious issues resulting from growing up in an alcoholic or dysfunctional family are the feelings of shame and isolation. These feelings often keep us stuck in our pain and block us from getting the help we need in adulthood. We want to heal, but we want to do it alone. Unfortunately it doesn’t work that way. Healing happens in community and through safe relationships - not in isolation. Being part of a community provides us with a sense of belonging, connection and support that is necessary to the healing process. Here’s why… 1. Emotional support: Being part of a community provides a safe space to share your feelings, experiences, and challenges with people who understand and empathize with what you are going through. 2. Reduced isolation: By being part of a community, you have the opportunity to connect with others, reducing feelings of isolation and promoting a sense of social connectedness. 3. Shared knowledge and resources: Being part of a community can also provide access to shared knowledge and resources that can be helpful in the healing process. 4. Increased motivation: Being part of a community can increase motivation to heal and make positive changes. Seeing others who have gone through similar experiences and come out stronger on the other side can be inspiring and encouraging, motivating individuals to continue on their own healing journey. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Mid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE&pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D (I do not own the rights of song - for entertainment purposes only) Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 21 Jun 2023 | 117 - Mom & Son on Breaking The Cycle of Family Dysfunction w/ Susanna & Chad Warren | 01:29:19 | |
How to be a cycle breaker - mother and son share about their concerted effort to not pass trauma & abuse to the next generation. Chad Warren (@chadwarrencreativeis) a musician and the host podcast of Empathy Jam. Susanna Warren is a Certified Trainer with the Center for Nonviolent Communication, an international organization founded by international peacemaker, Marshall Rosenberg. Chad shares about impact of his parents divorce, overcoming addiction and the healing power of empathy. Susannah shares about growing up in a violent household, her intentional effort to do things differently as a mother, and the core principles of non-violent communications. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Mid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE&pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D (I do not own the rights of song - for entertainment purposes only) Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 09 Apr 2025 | Healing Ancestral Wounds: The Path to Emotional Well-Being w/ Blair O'Hara | 01:23:57 | |
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal Blair O'Hara is a Psychotherapist & Reiki Healer specializing in healing inherited generational trauma and clearing mental & emotional blocks to achieve long-lasting health & happiness. We discuss how to heal intergenerational trauma, Family Tree Pyschotherapy, how unresolved trauma manifests as physical pain, and how the ending of his marriage was the catalyst to his inherited trauma to emerge and subsequent healing journey. and his journey of healing the inherited trauma of his great- grandfather's. And his realization that he had inherited his great granfather's trauma, and his healing journey. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ www.adultchildpodcast.com/shitshow
📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 03 Jan 2024 | 143 - What Adult Children Learned This Year | 00:58:07 | |
DYSFUNCTIONAL FAMILY DETOX RETREAT March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics. Members of The Shitsohw Community share the most valuable lessons this year on their healing journey. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 18 Dec 2024 | It's Not You; It's Your Trauma: The Best of Joe Ryan | 01:02:22 | |
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal Joe Ryan is the host of the podcast "It’s Not You, It’s Your Trauma" and a coach who empowers individuals to break free from their childhood programming, emotional paralysis, and family system roles. Join us as we dive into the best moments from Joe's three appearances on Adult Child: - Romantic Relationships & CPTSD: Unpack the difference between attraction and attachment, emphasizing the need for a robust sense of self. - Family Boundaries: Tips on setting and maintaining boundaries for healthier family interactions and personal sanity. - Embracing Emotions: The importance of recognizing and sitting with your emotions as a step toward healing. - Starting Trauma Recovery: Insights into the initial stages of recovering from complex trauma, focusing on managing emotional flashbacks. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 15 Mar 2025 | SHITSHOW SATURDAY #145 - Letting Go of Limiting Beliefs | 00:41:15 | |
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 28 Jun 2023 | 118 - Confronting Shame, Repressed Memories & Parenting w/ Alwynn from the 'Let Me Be Free' Podcast | 01:33:35 | |
When repressed memories of childhood abuse surfaced in 2020, Alwynn realized that the idyllic childhood she always thought she had was actually horrendously traumatic. She shares about the detrimental impact her unresolved trauma had on her role as a mother, confronting her shame head on, and finding self-forgiveness for her shortcomings as a mother. Alwynn are her sister are the hosts of the 'Let Me Be Free' podcast. *TRIGGER WARNING - This episode contains discussion of childhood sexual abuse. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Mid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE&pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D (I do not own the rights of song - for entertainment purposes only) Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 30 Sep 2023 | SHITSHOW SATURDAY #73 - Denise G. | 00:34:05 | |
Today we are joined by Shitshow Denise who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing & recovery. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Mid-roll music source https://www.youtube.com/watch?v=SrlIEczI0E8&pp=ygUdd2FsayB0aGUgbW9vbiBzdXJyZW5kZXIgcmVtaXg%3D (I do not own the rights of song - for entertainment purposes only) Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 22 Apr 2023 | SHITSHOW SATURDAY #50 | 00:30:39 | |
Today's episode is a recording from a recent Patreon group - where Shitshows gather to heal and have fun - If you haven't joined the Patreon... WHAT THE HELL ARE YOU WAITING FOR?!?!? Seriously.... damn the join the SHITSHOW, like now. For realz. Okay, you've convinced me... I'll do it right now! ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 17 Jan 2024 | 145 - The Journey to Emotional Authenticity w/ Kenny Weiss | 01:09:51 | |
DYSFUNCTIONAL FAMILY DETOX RETREAT March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics. Kenny Weiss is coach, YouTuber, and creator of the Emotional Authenticity Method. His most recent book Your Journey To Being Yourself: How to Overcome the Worst Day Cycle & Reclaim Your Authentic Self with Emotional Authenticity which provides several advanced processes that go beyond elevating your EQ and self-awareness. Rooted in the latest neuroscience, psychology, and his own journey in overcoming his self-detachment, this cutting-edge Emotional Authenticity (EA) approach brings to light your never-explored internal emotional landscape to a depth and understanding that EQ does not offer. https://kennyweiss.net ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 11 Sep 2024 | 178 - How a Seasoned Therapist Ended Up with a Narcissist (Part 2): Confronting Autism & Narcissistic Friendships w/ Kerry McAvoy, PhD | 00:59:23 | |
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal 🚨CYCLE BREAKER SUMMIT: REPARENTING OURSELVES - GET YOUR FREE TICKET HERE🚨 Kerry McAvoy, PhD, a mental health clinician with over 20 years of counseling experience and a narcissistic abuse survivor. Now help men and women who have left an abusive relationship get on the road of healing and recovery. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Visit armoire.style/ADULTCHILD and get up to 50% off your first month, that’s up to $125 OFF! Mid-roll music source (I do not own the rights of song - for entertainment purposes only, no monetization) Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 29 Jun 2024 | SHITSHOW SATURDAY #111 - Jesse D. | 00:41:13 | |
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 28 Oct 2023 | SHITSHOW SATURDAY #77 - Feeling Our Feelings | 00:35:16 | |
DYSFUNCTIONAL FAMILY DETOX RETREAT March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Mid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE&pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D (I do not own the rights of song - for entertainment purposes only) Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 05 Jul 2023 | 119 - Why Nothing's F*cking Wrong With You w/ Ana Del Castillo | 01:07:39 | |
Overcoming harrowing childhood trauma, radical self-acceptance, and why there's nothing wrong you - you're just having a sane reaction to madness. All that and more with today's guest Ana Del Castillo. Ana is a Rightness Expert & Certified Coach with over 20 years of experience working with men and women who have great lives but still always feel like there’s something wrong. By addressing the underlying source of their suffering, Ana creates transformative experiences for her clients so they can own their inherent rightness, and feel vital and alive in their skin and lives, again. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Mid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE&pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D (I do not own the rights of song - for entertainment purposes only) Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 17 Feb 2024 | SHITSHOW SATURDAY #92 - Karie | 00:36:36 | |
DYSFUNCTIONAL FAMILY DETOX RETREAT March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics. Today we are joined by Shitshow Karie who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing & recovery. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Mid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE (I do not own the rights of song - for entertainment purposes only, no monetization) Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 02 Oct 2024 | 181 - Healing Childhood PTSD: Emotional Dysregulation, Toxic Relationship Patterns & Limerence w/ The Crappy Childhood Fairy Anna Runkle | 01:18:03 | |
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal The Crappy Childhood Fairy, Anna Runkle joins us to discuss her newly published book - Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck. Through her guidance, readers can break out of self-defeating patterns, calm triggers, and move toward a life of growth and healing by providing practical steps to recognize and manage dysregulation. 🔑 Key Takeaways From Episode: Neurological and Emotional Dysregulation: Discover how stress can impair reasoning and learn practical techniques from Anna to re-regulate your nervous system. Unhealthy Relationship Patterns: Why the fear of abandonment keeps us stuck in toxic relationships and being attracted to the emotional unavailable Concept of Limerence—an intense, obsessive form of infatuation often seen in individuals with traumatic pasts. Building Healthy Relationships: The necessity of getting clear about your relationship goals and setting personal boundaries to avoid toxic relationships. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Visit armoire.style/ADULTCHILD and get up to 50% off your first month, that’s up to $125 OFF! Mid-roll music source (I do not own the rights of song - for entertainment purposes only, no monetization) Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 08 Feb 2025 | SHITSHOW SATURDAY #139 - Ken D. | 00:36:52 | |
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 15 Jul 2023 | SHITSHOW SATURDAY #62 - Michelle R. | 00:40:54 | |
Today we are joined by Shitshow Kristy who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing & recovery. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Mid-roll music source https://www.youtube.com/watch?v=ZKABKkG3taE&pp=ygUScGluayBwZXJmZWN0IHJlbWl4 (I do not own the rights of song - for entertainment purposes only) Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 20 Apr 2024 | SHITSHOW SATURDAY #101 - Unconditional Love | 00:39:58 | |
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal Today's episode is a recent recording from a Shitshow Support group. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 26 Oct 2024 | SHITSHOW SATURDAY #127 - "Moustache Mike" J. | 00:38:36 | |
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 05 Feb 2025 | Balancing Mind & Sprit in CPTSD Treatment w/ my former therapist Melissa Fenton, PhD | 01:17:10 | |
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal When the daughter of two narcissist parents turns her life experiences into empathy and understanding to help others heal. Dr. Melissa Fenton is a licensed mental health therapist who combines traditional psychotherapy with spiritual practices. She shares her personal journey from childhood trauma to healing, providing insights into how adversity forged her professional path and therapeutic approach. This episode delves into the transformative potential of modalities like EMDR and Rohan therapy, discussing the critical role of therapist-client trust and the personalized nature of effective therapy. Listeners will gain an understanding of how different therapies can unearth and heal deep-seated trauma, with Dr. Fenton exemplifying the integration of psychological and holistic health. Tune in to the full episode, and don't forget to leave a 5-star rating on Apple Podcasts and Spotify to help others discover these valuable insights! ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 12 Apr 2023 | 108 - Generational Trauma, EMDR & Disordered Eating w/ Cory Scott | 01:27:03 | |
Today we are joined by psychotherapist Cory Scott, who shares about her struggles with disordered eating stemming from generational trauma and what healing has looked like for her over several decades. We also dive deep into EMDR - as well as discuss the somatic tool HeartMath and tips for finding the right trauma therapist. Cory is a licensed clinical social worker (LCSW), a EMDRIA certified Eye Movement and Desensitization Reprocessing (EMDR) therapist, a licensed yoga teacher (RYT-500), and a certified breath coach, as well as a VITA™ Sex, Love, and Relationship coach. She is also currently completing training as a Somatic Experiencing Practitioner. After years working as a therapist and studying highly specialized trauma and nervous system integration, she transitioned to her greatest passion: coaching. Cory helps highly successful people resolve the trauma patterns that have kept them stuck so they can find freedom and expansion beyond their wildest dreams. She combines deep energetic and embodiment practices along with rewiring and integration tools to unwind trauma responses and re-create a strong, stable, balanced internal ecology. https://www.corneliascott.com MEDIUM UGLY LIMITED SERIES MERCH Dysfunctional Family Detox - FREE VIRTUAL CONFERENCE) ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Mid-roll music source https://www.youtube.com/watch?v=0AfayWq5PZQ (I do not own the rights of song - for entertainment purposes only) Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 10 Feb 2024 | SHITSHOW SATURDAY #91 - Ashley B. | 00:34:43 | |
DYSFUNCTIONAL FAMILY DETOX RETREAT March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Mid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE (I do not own the rights of song - for entertainment purposes only, no monetization) Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 05 Aug 2023 | SHITSHOW SATURDAY #65 - Faith | 00:26:01 | |
Today we are joined by Shitshow Faith who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing & recovery. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Mid-roll music source https://www.youtube.com/watch?v=GCltopmLlWA&pp=ygUbbm9haCBrYWhhbiBncm93aW5nIHNpZGV3YXlz (I do not own the rights of song - for entertainment purposes only) Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 26 Feb 2025 | 190 - The Purpose of Our Pain: IFS Therapy to Heal Complex Trauma w/ Tammy Sollenberger | 01:19:04 | |
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal What if the behaviors that cause you the most pain are actually trying to help you? Or what if those harsh voices in your head are not your enemies, but protectors that have gone off course? Tammy Sollenberger is a certified Internal Family Systems (IFS) therapist, the host of The One Inside: An IFS Podcast, as well as the author of "The One Inside: 30 Days to Your Authentic Self."
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📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 02 Sep 2023 | SHITSHOW SATURDAY #69 - Diana W. | 00:34:05 | |
Today we are joined by Shitshow Diana who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing & recovery. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Mid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE&pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D (I do not own the rights of song - for entertainment purposes only) Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 03 Jun 2023 | SHITSHOW SATURDAY #56 - True Selves | 00:35:54 | |
Today's episode is a recording from a recent Shitshow group - where Shitshows gather to heal and have fun. We discussed the following reading from Strengthening My Recovery - ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 02 Apr 2025 | The Deep Reveal: From Survival to Self-Compassion (ACA Steps 4-7) | 01:05:31 | |
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal You can’t heal what you’re still afraid to look at. This is about confronting what’s been buried—and learning to stop abandoning yourself in the process. In today’s episode, Andrea is diving deep into Steps 4–7 of the ACA program. These ask us to face the pain we’ve been avoiding, break dysfunctional family programming, and peel back the layers of protection to finally get back to you.
(In case you didn't hear last week's episode on Steps 1-3, you can here --> The Healing Sequence: Denial, Awareness, Acceptance & Action) ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ www.adultchildpodcast.com/shitshow
📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 01 Jul 2023 | SHITSHOW SATURDAY #60 - Kristy K. | 00:29:34 | |
Today we are joined by Shitshow Kristy who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing & recovery. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Mid-roll music source https://www.youtube.com/watch?v=ZKABKkG3taE&pp=ygUScGluayBwZXJmZWN0IHJlbWl4 (I do not own the rights of song - for entertainment purposes only) Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 11 Oct 2023 | 133 - Overcoming Self-Sabotage, Procrastination and Isolation Through Self-Compassion with Laura Connell | 01:07:57 | |
Returning guest Laura K. Connell discusses her recently published book It's Not Your Fault - The Subconscious Reasons We Self-Sabotage and How to Stop. Laura is a trauma-informed author and coach who helps her clients uncover blind spots that lead to relationship struggles and self-sabotage. She writes about healing dysfunctional family dynamics at her website laurakconnell.com. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Mid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE&pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D (I do not own the rights of song - for entertainment purposes only) Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 04 Jan 2025 | BEST OF SHITSHOW SATURDAY: Sandra K. #41 | 00:47:49 | |
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 06 Jul 2024 | SHITSHOW SATURDAY #112 - Grief, Growth & Friendships | 00:42:39 | |
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal A recording a recent Shitshow support group. Adult Children of Dysfunctional Families dive deep into the rollercoaster of emotions, personal growth, and the importance of authentic connections. Key takeaways:
⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
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| 20 Jul 2024 | SHITSHOW SATURDAY #114 - Beth L. | 00:36:04 | |
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 27 Jul 2024 | SHITSHOW SATURDAY #115 - Mind-Body Connection | 00:42:57 | |
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 15 Apr 2023 | SHITSHOW SATURDAY #49 - Shitshow Josh | 00:32:03 | |
Today we are joined by Shitshow Josh, who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing & recovery. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Mid-roll music source https://www.youtube.com/watch?v=-wTl892v40c (I do not own the rights of song - for entertainment purposes only) Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 13 Sep 2023 | 129 - Internal Family Systems, Parts Work & Procrastination w/ Terry Baranski | 01:08:01 | |
Terry Baranski is a trauma-informed Internal Family Systems practitioner who focuses on root causes rather than symptoms. In today's episode, we dive deep into the IFS modality - what it is and why it works - and even do a mini-IFS session with yours truly (Andrea) as the client. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 24 Apr 2024 | 159 - Allowing Our Feelings & Parenting w/ Janet Lansbury | 01:11:37 | |
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal Janet Lansbury has helped hundreds of thousands of parents as an educator, best-selling author and podcast host. Her passion for parenting began when motherhood turned out not to be the fulfilling and magical experience she had anticipated. Riddled with anxiety, fear and shame - Janet sought guidance from infant expert Magda Gerber. We discuss the challenges of parenting with trauma, the importance of just letting our children, and the challenges of acknowledging the dysfunction of our childhoods when your parents were “mostly good.” ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Mid-roll music source https://www.youtube.com/watch?v=toq9YgjE7zw&pp=ygUecGVvcGxlIHBsZWFzZXIgYW5keSBhbGxvIHJlbWl4 (I do not own the rights of song - for entertainment purposes only, no monetization) Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 12 Oct 2024 | SHITSHOW SATURDAY #125 - Gina | 00:29:39 | |
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 06 Apr 2024 | SHITSHOW SATURDAY #99 - Critical Parent (and my candy crush addiction...) | 00:40:40 | |
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal Today's episode is a recent recording from a Shitshow Support group. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 10 Jan 2024 | 144 - Healing From Toxic Parents: Navigating The Journey to Emotional Freedom w/ Ana Maria | 01:11:21 | |
DYSFUNCTIONAL FAMILY DETOX RETREAT March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics. Physical symptoms were Ana Maria's wake-up call 10 years ago. A trip to the ER led to a therapist's couch, where she learned that the adrenal fatigue and other on-going medical concerns she had been suffering from were the somatic symptoms of her unresolved developmental trauma. She has spent the past 10 years healing the scars of her past and helps others to do the same as a life coach and healing strategist. In today’s episode, we discuss… - The pattern of seeking familiar yet unhealthy dynamics in romance, friendship and work - Reconciling the duty to our toxic parents with our need for self-preservation - How the nuts and bolts of healing childhood developmental trauma occurs in “interactionship” with others - The pain of grieving your parents while they’re still alive ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 02 Jan 2025 | BEST OF ADULT CHILD: Insecure Attachment Styles & Relationship Dynamics | 01:15:13 | |
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal Insecure attachment isn't just a label—it's a blueprint that shapes our interactions across all walks of life. In today's compilation episode, we are dissecting anxious, avoidant, and disorganized attachment styles, offering a roadmap to secure connections. What You'll Learn... Decoding Attachment Origins - A deep dive into how childhood experiences mold our relationship blueprints. Beyond the Mind: Healing the Nervous System - Unpacking the importance of somatic experiences in healing attachment wounds. Attachments in Daily Life - Insights into how these dynamics play out in friendships, family ties, and work relationships. Crafting Security - Strategies for nurturing a secure attachment style from the fragments of past traumas. Mastering Boundaries and Needs - Tips for articulating needs and setting boundaries that foster respect and understanding Featured Episodes EP 55 Insecure Attachment Styles & Dating w/ Adam Murauskas (Mr. Fix Your Picker) EP 106 Overcoming Insecure Attachment Styles w/ Dr. Morgan Anderson EP 134 Avoidant Attachment and Romantic Relationship Pitfalls for ACA's with Dr. Sofya Vass ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Mid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE&pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D (I do not own the rights of song - for entertainment purposes only) Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 07 Sep 2024 | SHITSHOW SATURDAY #120 - Laundry List Trait 1: Fear of People and Authority Figures | 00:33:55 | |
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal 🚨CYCLE BREAKER SUMMIT: REPARENTING OURSELVES - GET YOUR FREE TICKET HERE🚨 ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 29 Mar 2025 | SHITSHOW SATURDAY #147 - Ashlie T. | 00:48:19 | |
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod ⚠️Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 22 Mar 2025 | SHITSHOW SATURDAY #146 - The Return of Sandra K. | 01:01:37 | |
Listen to Sandra's first Shitshow Saturday episode here! ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 25 May 2024 | SHITSHOW SATURDAY #106 - Learning to Thrive | 00:36:20 | |
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 21 Dec 2024 | SHITSHOW SATURDAY #133 - LESSONS LEARNED ON EMOTIONS | 00:53:00 | |
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal Shitshow members share their insights and growth related to emotions from this past year This episode is a treasure trove of wisdom on emotional self-care, healing, and growth.
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📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 10 Jun 2023 | SHITSHOW SATURDAY #57 - Jenn O | 00:33:09 | |
Today we are joined by Shitshow Jenn who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing & recovery. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Mid-roll music source https://www.youtube.com/watch?v=pjM8x0Yl9zw&pp=ygUTZ3JlZW4gZGF5IHNoZSByZW1peA%3D%3D (I do not own the rights of song - for entertainment purposes only) Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 10 Apr 2024 | 157 - Unpacking Abandonment Issues: From Trauma to Triumph w/ Peter Yelton | 01:13:34 | |
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal Born in a bathroom stall at a NYC movie theater, Peter Yelton’s mother vanished without a trace within the first minutes of his life. And so begins a lifetime of abandonment trauma… Adopted into a family ill-prepared for parenthood, his father's struggle with alcoholism only deepened his wounds. Peter’s denial about being gay would be the fuel to his own alcoholism before finally finding sobriety in his 30s. A failed relationship in his second year of sobriety caused Peter's abandonment trauma to surface, serving as the catalyst for embarking on a journey to heal the unresolved wounds from his childhood. His decades of personal healing, professional experience as a therapist, and work with abandonment trauma expert Susan Anderson provide unparalleled wisdom for anyone suffering from complex trauma from their childhood. https://www.peteryeltonlcsw.com EP 47 - Abandonment Trauma w/ Susan Anderson EP 97 - The Outer Child & Abandonment Trauma w/ Susan Anderson ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Mid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE (I do not own the rights of song - for entertainment purposes only, no monetization) Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 19 Mar 2025 | The Neuroscience Behind Toxic Shame: Pathways to Healing w/ Robyn Gobbel | 01:05:01 | |
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal Toxic shame isn’t just a feeling—it’s a state of being, hardwired into our nervous system through childhood experiences. Let's break down the neuroscience behind toxic shame and see how we can begin to rewire our brains for healing. Robyn Gobbel is a psychotherapist specializing in relational neuroscience, translating complex brain science into practical strategies for parents and professionals. She authored "Raising Kids with Big, Baffling Behaviors," providing insights into understanding and addressing challenging child behaviors. Key Takeaways:
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📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 26 Jul 2023 | 122 - Healing Complex Trauma in Relationships w/ Tomer and Marina Yanay-Triner | 01:11:53 | |
If you don't address your childhood traumas, your romantic relationships will... Marina & Tomer Yanay-Triner, the co-founders of SomaShare.an app that offers somatic practices and tools to help regulate the nervous system and provide support for those on a trauma healing journey. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Mid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE&pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D (I do not own the rights of song - for entertainment purposes only) Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 23 Mar 2024 | SHITSHOW SATURDAY #97 - Validating Our Feelings | 00:42:44 | |
Today's episode is a recent recording from a Shitshow Support group. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 20 May 2023 | SHITSHOW SATURDAY #54 - Shitshow Jeny | 00:37:10 | |
Today we are joined by Shitshow Jeny, who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing & recovery. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Mid-roll music source https://www.youtube.com/watch?v=pjM8x0Yl9zw&pp=ygUTZ3JlZW4gZGF5IHNoZSByZW1peA%3D%3D (I do not own the rights of song - for entertainment purposes only) Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 12 Jun 2024 | 166 - Becoming a Healthy Adult: Overcoming Trauma & Survival Patterns w/ Lori Jean Glass | 01:10:49 | |
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal Lori Jean Glass is an expert in the field of emotional wellness, specializing in healing from the profound impacts of growing up in a dysfunctional family and navigating the complexities of Complex PTSD. As the CEO and founder of Pivot - a groundbreaking relationship coaching program - which combines her extensive knowledge in attachment theory, neuroscience, and holistic healing practices to provide a comprehensive framework for recovery. She is the author of #HealthyAdult: PIVOT from Fantasy to Reality, Confusion to Clarity, Isolation to Connection, and the host of the Healthy Adult Podcast. Timestamps: 10:45 - Lori's childhood trauma & dysfunctional upbringing 17:26 - Survival Patterns 24:32 - Processing Anger 33:38 - Parenting with CPTSD 40:48 - Relational Circle Boundaries 54:04 - The lifelong journey of recovery ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Mid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE (I do not own the rights of song - for entertainment purposes only, no monetization) Check out Happy Mammoth and use my code ADULTCHILD for a great deal: happymammoth.com Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 17 Jun 2023 | SHITSHOW SATURDAY #58 - Nancy S. ("Cheek Sweat") | 00:43:45 | |
Today we are joined by Shitshow Nancy who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing & recovery. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Mid-roll music source https://www.youtube.com/watch?v=uOS5Rr63feU&pp=ygUVYmlsbHkgc3RyaW5ncyBzZWNyZXRz (I do not own the rights of song - for entertainment purposes only) Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 26 Apr 2023 | 110 - The Foundation of a Healthy Relationship w/ Karli Kershaw | 01:10:05 | |
Karli Kershaw is a Professional Love & Relationship Coach who specializes in helping her clients heal their heart, feel confident in their skin (and themselves), and go after the life and love they desire. She is an expert in all heart fundamentals: love, life, heartbreak, relationships, and most importantly, the relationship you have with yourself. In this episode we explore what a relationship needs at the foundation to be thriving and successful. @karlikershaw ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Mid-roll music source https://www.youtube.com/watch?v=7FeEJmZv6-Y&pp=ygUTc3R5eCByZW5lZ2FkZSByZW1peA%3D%3D (I do not own the rights of song - for entertainment purposes only) Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 12 Aug 2023 | SHITSHOW SATURDAY #66 - Abbey P. | 00:27:35 | |
Today we are joined by Shitshow Abbey who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing & recovery. Key takeaways:
⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Mid-roll music source https://www.youtube.com/watch?v=ABBSnlyqj4A&pp=ygUbdHJveSBib2x0b24gYmV0IG9uIGl0IHJlbWl4 (I do not own the rights of song - for entertainment purposes only) Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 30 Oct 2024 | 185 - Detaching With Love: A Mother’s Journey Through Addiction & Grief w/ Patsy Creedy | 00:59:16 | |
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal Patsy Creedy is the author of Boy, Man, Bird: Anatomy of Addiction Boy, Man, Bird is a mother's story of losing her son to a drug overdose. It is the story of a family struggling to find their post divorce shape and it is about love, in all its manifestations, disappointments, and beauty. It is a cautionary tale of how love could not stop the devastation of addiction that explodes their fragile family. It is also a story of the reconfiguration that is possible, even after living through the loss of a child, every mother's biggest fear. There is message of hope in Boy, Man, Bird for all the mothers, fathers and children who are losing people every day to the opioid epidemic. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Mid-roll music source (I do not own the rights of song - for entertainment purposes only, no monetization) ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Mid-roll music source (I do not own the rights of song - for entertainment purposes only, no monetization) Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 18 Jan 2025 | SHITSHOW SATURDAY #136 - Nate H. | 00:38:27 | |
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal Meet Nate: Confronting Parentification and People-Pleasing... Growing up with an absent father and a parentifying mother amidst the backdrop of divorce, Nate was often the glue holding his fragmented family together. From a young age, the responsibilities thrust upon him shaped his early identity as the hero child, tasked with more than a child should bear. It wasn’t until a defining argument with his wife that Nate recognized the unsustainable nature of his people-pleasing tendencies, which were deeply rooted in his childhood experiences. Join us on this week's Shitshow Saturday to hear Nate's compelling journey from validation-seeking in his professional life to advocating for mental health in his leadership roles. Discover how understanding his role as an adult child has led Nate to healthier boundaries and a more fulfilling life. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 14 Mar 2024 | 153 - When Shame Becomes Our Identity: Toxic Shame & Scapegoat Abuse | 00:45:29 | |
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal When shame becomes one's identity... this is what we call toxic shame. Toxic shame is the deeply ingrained sense of be inherently flawed and unlovable and is the core wound of an adult children of alcoholic and dysfunctional families. Key Takeaways:
EP 90 - Family Scapegoat Abuse w/ Rebecca Mandeville Barb Nangle's Your Empowered Life 8-week transformational semi-private coaching program for women so you can be authentic with yourself and others. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Mid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE (I do not own the rights of song - for entertainment purposes only, no monetization) Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 01 Nov 2023 | 136 - Healing the Mother Wound with Bethany Webster | 01:08:45 | |
DYSFUNCTIONAL FAMILY DETOX RETREAT March 5th-7th - Free online event w/ 14 experts teaching you strategies you can use to overcome the impact of toxic family dynamics. Discover the deep-rooted impact of the mother wound on our ability to reach our full potential! Bethany Webster is an expert on healing the mother wound, coach, and the author of “Discovering the Inner Mother: A Guide to Healing the Mother Wound and Claiming Your Personal Power”. Bethany shares about coming to terms with her own mother wound and the painful realization that her mom was not the loving and caring mom she had always believed she was. We also discuss the importance of inner mothering to break free from self-sabotage patterns. IG - @themotherwound ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod (I do not own the rights of song - for entertainment purposes only) Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 03 Apr 2024 | 156 - Addicted to Negative Excitement: Decluttering Your Life w/ Andrea Wait | 01:05:51 | |
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal When we let go of things that no longer serve us, we create space for what does. This is the gift of decluttering. Andrea Wait has been helping people organize their homes—and, by extension, their lives—for fifteen years, and after all that time, she knows one thing for sure: putting your house in order can change your life for the better. Her recently published book Home in Harmony is a straightforward guide to organizing living spaces-and is full of helpful tips and real-talk motivation to help you along your way. Key Takeaways:
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SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Mid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE (I do not own the rights of song - for entertainment purposes only, no monetization) Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 02 Aug 2023 | 123 - Adult Children of Emotionally Immature Parents w/ Dr. Lindsay C. Gibson | 01:12:27 | |
Emotional immaturity in parents can have a profound impact on their children, shaping how they navigate the world and relate to others. In today's episode, we are joined by Dr. Lindsay Gibson who sheds light on the behaviors and dynamics exhibited by emotionally immature parents and how these patterns can shape their children's emotional landscape well into adulthood. Dr. Gibson is a clinical psychologist who has been a psychotherapist for more than thirty-five years. She is author of 5 books, including most recently "Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents". ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Mid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE&pp=ygUuYSBsaXR0bGUgaGVscCBmcm9tIG15IGZyaWVuZHMgam9lIGNvY2tlciByZW1peA%3D%3D (I do not own the rights of song - for entertainment purposes only) Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 15 Jun 2024 | SHITSHOW SATURDAY #109 - Jo S. | 00:40:07 | |
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 10 Jul 2024 | 170 - The Intersection of Trauma, ADHD and Toxic Family Dynamics w/ Kristen Carder | 01:22:02 | |
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal Kristen Carder is the host of the I Have ADHD podcast (7.5 million downloads) and a dually certified coach who has supported thousands of people with ADHD worldwide. Her extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with ADHD in her coaching program, FOCUSED. Timestamps 8:20 – Coming to terms with your childhood trauma 15:22 - Breaking the fantasy bond that our parents and going no-contact 27:10 - How shame and the Inner Critic heightens ADHD symptoms 34:58 - What does self-trust actually mean and how to build it 41:19 - Procrastination, task management, and time efficiency 56:07: The unique challenges of parenting with ADHD ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Mid-roll music source (I do not own the rights of song - for entertainment purposes only, no monetization) Check out Happy Mammoth and use my code ADULTCHILD for a great deal: happymammoth.com Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 29 May 2024 | 164 - Quantum Healing for Addiction and Trauma: Emotional Release Therapy, Light Exposure & Circadian Rhythm w/ Andeea Rae | 01:12:46 | |
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal Andeea Rae is a licensed counselor and certified in Applied Quantum Biology with 16 years of freedom from substance use disorder and bulimia nervosa. Her background is in addiction counseling and for 6 years she has worked at one of the world's most renowned treatment centers and leaders in the field of addiction. She is the founder and CEO of Quantum Pages where she is practicing Quantum Health Coaching for individuals in recovery. She has helped hundreds of people achieve their goals and experience a better quality of life! Registration from Quantum Recovery Reset Items Mentioned: Glasses: Midwest Red Light Therapy (affordable and durable) - Ra Optics (very high quality) - VivaRays (very high quality) - Spectra479 (affordable and offer fit overs For Computer Screen: Iris Software ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Mid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE (I do not own the rights of song - for entertainment purposes only, no monetization) Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||
| 17 Jul 2024 | 171 - Healing Childhood Wounds: Tim Fletcher on Trauma, Addiction, and Toxic Shame | 00:58:21 | |
BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal Tim Fletcher is the founder and president of RE/ACT (Recovery Education for Addictions and Complex Trauma). He is a counselor himself, as well as a researcher and pastor. His YouTube channel is a wealth of resources on complex trauma and behavior patterns leading up to addiction with 24+ million views. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.com/adultchild www.adultchildpodcast.com/shop 🎙️NEW TO THE POD🎙️ How I learned I was an Adult Child - The Tale of 2 Brians THE LAUNDRY LIST - Common Characteristics of an Adult Child Follow Andrea on social www.instagram.com/adultchildpod https://www.youtube.com/@adultchildpod Mid-roll music source (I do not own the rights of song - for entertainment purposes only, no monetization) Check out Happy Mammoth and use my code ADULTCHILD for a great deal: happymammoth.com Our Sponsors: * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | |||