Above The Fog (andrewkrone)
Explore every episode of Above The Fog
| Pub. Date | Title | Duration | |
|---|---|---|---|
| 28 Nov 2022 | ATF-26 Post Quad Dipsea Chat with Andrew Melton, Jon Bretan and Max Kam | 01:11:47 | |
Please forgive the lack of editing and lack of any sort of agenda. Good Times running the Quad Dipsea on Saturday November 26 and huge thanks to all the volunteers who made the event so much fun. | |||
| 10 Sep 2023 | ATF-43 Post Santa Rosa Marathon 2023 with Mark Churchill and Andy Melton | 01:01:52 | |
Santa Rosa 2023
Race Start: August 27, 2023 630am Management: Ventures Endurance
Website(s): https://venturesendurance.com/ https://santarosamarathon.com/race-details/ https://www.marathonguide.com/results/browse.cfm?MIDD=3368230827
Cost(s): $150-200 (approx.) Start Location: Downtown Santa Rosa Finish Location: Downtown Santa Rosa Swag: T-Shirt, Medal- Wine Stopper Prizes: none First Race Year: 2009? Last Race: 2022 Best Times: Jack Davidson 2:17:53 (2023) Christa Dressler 2:57 ( I think, 2023) Strava Link(s): | |||
| 12 Dec 2023 | ATF-50 Post CIM Marathon and Western States Qaulifier Chat with Mary Krone | 01:21:15 | |
Above the Fog highly recommends Alpacas of Montana!!! No, they didn't pay us, this is a free ad because we like their product!! Check them out!!!
ATF 50 Pre CIM Marathon 2023
Western States Qualifiers The Journey
Getting there: Sacramento Airport or drive the 80… Race Start: Dec 3 , 2023 Folsom Prison Management: Sacramento Running Association Expo: SAFE Credit Union Convention Center 1400 J Street Sacramento, CA 95814 Website(s): https://runsra.org/ Cost(s): $181.24 (chicago-$243.22) NY $280 Boston $235 Start BUS Location: capital, total cluster, no management or corrals
Finish Location: California Capitol Building Swag: T-Shirt, Medal Prizes: 30k in prize money per gender Results: 2:10:27 Jerry Lawson 1993 2:26:02 Paige Stoner 2022 Strava Link(s):
https://www.strava.com/activities/6348146312
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| 16 Sep 2023 | ATF-44 Post Vermont Ragnar 2023 | 00:58:04 | |
Ragnar Trail Vermont - 2023 Team Name : Kourtney's team Team Members: Courtney, Han, Sara, Lance, Hugo, Ashley, Emma Race Start: August 27, 2023 630am Management: Ragnar Events https://www.runragnar.com/company-history cpelletier@runragnar.com // Mobile: 207-608-3337
Website(s): https://www.runragnar.com/ Cost(s): Team of 8 = $1280* At time of purchase OR Team of 4 = $800* At time of purchase *Plus a 9.75% transaction fee. Mandatory volunteer requirements or opt-out fees apply. Please review the Race Bible for full details.
Start Location: West Windsor Vermont (Close to border of New Hampshire) North of Albany, North of Boston, ALMOST Parallel with Glenns Falls NY Finish Location: West Windsor Vermont Swag: T-Shirt? Prizes: none First Race Year: 2018 Last Race: 2022 Results: 2023: http://results.racetimers.com/results.aspx?CId=16432&RId=4292&EId=5&dt=0 85 Teams Strava Link(s):
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| 12 Nov 2022 | ATF-25 Post New York Marathon November 6, 2022 with Tim D, Jon B, and Max K | 01:19:31 | |
| 31 Oct 2023 | ATF-47 Pre Antelope Backyard Ultra with Chad Gregg and Nills | 00:57:40 | |
Friends talk about the backyard ultra taking place November 11, 2023 | |||
| 21 Sep 2024 | ATF-65 OCC 50kish 2024 with Nills | 01:04:58 | |
OCC 2024..
https://www.strava.com/activities/12274702307
https://live.utmb.world/utmb/2024
The acronyms....
TDS PTL YCC ETC OCC CCC UTMB | |||
| 28 May 2024 | ATF-58 Bryce Canyon 100 Mile Recap with Gregg Fergot | 01:01:35 | |
ATF 57 Bryce 100 Mile 2024
Race: Bryce Canyon 100 Mile Elevation and Heat 15,300 feet of climbing!!! Exposed!@! When: May 18, 2024 5am Where: Hatch, 4 Hours South Salt Lake, Utah Race Website: https://www.vacationraces.com/ultras/bryce-canyon/
Greg Fergot’s Strava: https://www.strava.com/activities/11451151880
Ultra Marathon Running with Simon: https://www.youtube.com/channel/UCwJaLh1vVoPcEL4EHW7dxog
Sally McCrae Podcast: https://www.sallymcrae.com/choose-strong-podcast
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| 30 Aug 2023 | ATF-42 Post Hood to Coast Relay Race 2023 with Chad and Nills | 00:46:20 | |
Hood to Coast 2023
Race Start: August 25, 2023 1130am Race Directors… Felicia Hubber – Chairwoman and Race Director Robert Foote – Founder and Chairman (not pictured) Management:H2C Productions as part of the H2C Race Series… Website:https://hoodtocoast.com/ Cost(s): Really depends, no longer displayed on website. Corporate Option 4k for 12 people or Standard option (approx 2.4k for 12 people) Hotel Food Van Flight AirBNB? Things to Bring: Sleeping bag, air mat, cooler, fruit, melons Download the deadline calendar now for 2024 Start Location: Timberline Lodge (awhanne architect), The Shining 1980. on Mt Hood approx. 5700 ft elevation Finish Location: Astoria, Oregon along the entrance to the Columbia River Swag: T-Shirt, Medal Prizes: none First Race Year: 1982 Bob Foote (Oregon Road Runners President) Entrants: “Hood” to Coast (1,166 teams) “Portland” to Coast Challenge Relay (14 teams) “Portland” to Coast Walking Relay (275 teams) Best Times: Bowerman Track Club Elite (17:31:09 2015)
Strava Link(s): https://www.strava.com/activities/9727166750 https://www.strava.com/activities/9725743454 | |||
| 07 Sep 2024 | ATF-64 Post Santa Rosa Marathon 2024 (Andy Marathon Rubric) | 00:29:45 | |
https://www.strava.com/activities/12241202111
Santa Rosa Rating is 65BB Start Time 6:30am August 25, 2024
A-M-R Andy’s Marathon Rubric Not to be confused with any other scoring system as this is my opinion.
Overall Focus 10 Possible 5 Crowds 10 Possible 5 Aid Stations 15 Possible 7 Beauty 10 Possible 8 Course Difficulty - BB Cost 5 Possible 5 Bathroom Access 10 Possible 8 Post Race Refresh 10 Possible 10 Number Pickup/Lines 5 Possible 2 Venues Overall 10 Possible 6 Boston Certified 5 Possible 5 Merch 10 Possible 4 Downhill Yes/No No
Weather 2024: [Good] (Excellent, Good, Ok, Poor, Terrible) Start Time Score 2024: 630am [Excellent] (Excellent, Good, Ok, Poor, Terrible)
1). Marathon Focus – (10 Pts) This is how focused and passionate is the race is on the Marathon including the participants and the course organizers. I will sound awful here but the 5k, 10k, Half and other events are generally a distraction from the race. A true Marathon even should have one event in one day. I may change my opinion but even races on the day prior take from the overall experience [5]
2). Crowdedness – (10 Pts ) Part 1 – (5 pts). Management of Start through Corrals [1] Part 2 – (5 pts). Overall Total Participants (NY Gets a 0 Here) [4]
3). Aid Stations - (15 Pts)
Part 1 – Options (Water, Electrolyte, Gu, Oranges) [3] Part 2 – Congestion, Placement [1] Part 3 – Staffing of Aid Stations [1]
4). Beauty – (10 Pts Available) Part 1 – Overall Beauty [2] Part 2 - Start Beauty [1] Part 3 – Race Beauty [2.5] Part 4 – Finish Beauty [2.5]
5). Course Difficulty (Letters) Part 1 Elevation– A-Pancake Flat, B-Moderate (less than 500), C-Hilly (More than 500), D-Very Hilly (More than 800), E- Quad Dipsea Hilly [B] Part 2 – A-Asphalt 100%, B-Little Ashpalt, C-More than 20% Dirt, D-More than 50% Dirt, E- All Dirt [B] Part 3 – More than 500 ft Elevation Drop…Asterisk [no] 6). Cost (5 Pts Available) Ideal is $120 (5). NY Gets a 1, Santa Rosa is [5] 7). Bathroom Access (10 Pts Available) Very subjective, this is mostly at Start Before Race (8 pts), Expo is 2 pts. Should not have to walk a half mile to use bathrooms. [7] 8). After Race Refreshments (10 Pts Available). You can get negative points for serving Coors Light Here. Santa Rosa Gets a 10, Hen House and Athletic Brew [10] 9). Lines and Number Pikcup (5 Pts Availabe) Part 1 – Drive to Number Pickup? (should be by mail!!!) [1] Part 2 – Lines to get Refreshments [1] 10). Venues (10Pts Available) Part 1 – Parking, Expo and Prior Day Access [3] Part 2 – Finish Area (is there grass and shade to lie down?) [3] 11). Is it Ceritified (5 Pts Available) 12). Merch (10 Pts Available) Part 1 – Medal [3] Part 2 – Uniqueness and Quality of Shirt, Hat, Fanny Pack, Mug, etc [1] 13). More than 450 ft Downhill? Asterisk
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| 30 Jun 2023 | ATF-36 Post Western States Race, June 24-25, 2023 with Max Kam | 01:19:07 | |
The ultimate Ultra Western States! We chat with Max Kam on the lead up and the logistics and the overall human spirit of this great race. 50th anniversary too! | |||
| 24 Jul 2023 | ATF-37 Pre Point Mariah Marathon July 24 2023 with Tim Dicarlo | 00:59:09 | |
Point Mariah Marathon
Race Start: August 5, 2023 8am= Race Director: Race Director Chris Cloyd Management: Donner Party Mountain Runners Website: https://donnerpartymountainrunners.com/ Cost: $80, Team $135 (2 person team), $250 (5 person team) (prices increase June 1) Start Location: Soda Spring Ski Resort Schwag: Wooden coaster 2023, shirt
Entrants: 2022 Entries: 51 Qualifiers? Nope Time Limit: 8 hours Elevation Gain/Loss: 4300
Best Times: Men: Jacob Banta 4:12 (2022) Women: Helen Mino 4:30 (2022)
Past Route(s): | |||
| 13 Jun 2024 | ATF-59 Dipsea 113 2024 with Tim Wallen Rob,Spinosa Tim, Chad Katoff and Jon Bretan | 00:47:15 | |
ATF 59 Dipsea 2024
Race: Dipsea Started 1905 When: June, 9, Sunday 8am Start: Mill Valley Finish: Stinson Beach Race Website: https://www.dipsea.org/course.php
Chad Katoff Strava: https://www.strava.com/activities/11614430384
Jon Bretan Strava: https://www.strava.com/activities/11613600695
Tim Wallen Strava: https://www.strava.com/activities/11615364576
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| 16 Jun 2023 | ATF-35 Post Dipsea Race, June 11, 2023 with jon Bretan and Rob Spinosa | 01:16:44 | |
We chat everything Dipsea. | |||
| 21 Sep 2024 | ATF-66 Tor Des Geants 2024 | 01:32:31 | |
TOR 330
Tour des Geants
https://www.google.com/search?&q=courmayeur
TOR330 - Tor des Géants® Gara di endurance trail Distanza: 330km Dislivello: 24000 D+ Tempo massimo: 150 ore Partenza: Courmayeur - Valle d’Aosta - Italia Arrivo: Courmayeur - Valle d’Aosta - Italia Data: 8/14 settembre 2024 Premiazione 15 settembre 2024 Posti disponibili: 1100
Megan’s Blog:
https://meg-a-miles.com/2024/07/14/tor-des-geants-330k-9-10-23/
Doug Mayer (not on podcast, referred to though)
Megan Yuch Jack Hsueh (pronounced SHAY) Victor Ballesteros
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| 12 Jul 2024 | ATF-62 Tsalteshi Backyard Ultra with Doug Hogue, Carolyn Garriott and Nicole Garriott | 00:48:49 | |
ATF 62 Tsalteshi Backyard Ultra
Tsalteshi translates to “Black Iron Knife”
Race: Tsalteshi Backyard Ultra
Started 1921 When: June 7, Friday 5pm Start/Finish: Soldotna, AK Race Website: https://backyardultra.com/races/tsalteshi-backyard-ultra/
Aktive Palmer AK https://ultrarunning.com/calendar/event/aktive-s-backyard-ultra
Carolyn’s Strava https://www.strava.com/activities/11600786498
Photos:
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| 28 Feb 2023 | ATF-29 Pre Race Chat on Way Too Cool 50k and MUC 50 Miler with Jon Bretan and Max Kam | 00:49:22 | |
| 01 Oct 2023 | ATF-45 Pre Chicago Marathon with Andrew Melton 2023 | 01:10:57 | |
ATF 45 Chicago Marathon 2023 Race Start: October 8, , 2023 Grant Park Marathon Wheelchair Start (men): 7:20 a.m. Marathon Wheelchair Start (women): 7:21 a.m. Marathon Handcycle Start: 7:23 a.m. Marathon Wave 1 Start (red): 7:30 a.m. Marathon Wave 2 Start (blue): 8 a.m. Marathon Wave 3 Start (orange): 8:35 a.m. Spectator access to Grant Park begins: 9:30 a.m. Management: Carey Pinkowski Bank of America / TCS App/ Abbotts World Major Expo: McCormick Place, Lakeside Center 2301 S. Martin Luther King Drive* Website(s): https://www.chicagomarathon.com Cost(s): $243.22 Start Location: Grant Park Entrance Gate Gate 4 Ida B. Wells
Finish Location: Grant Park Swag: T-Shirt? Prizes: none With a total of $460,000 in prize money for the open division ($230,000 for men and $230,000 for women), the breakdown is as follows:
First Race Year: 1977 However (The first Chicago Marathon was run on September 23, 1905 World records have been broken at Chicago five times.[64] In 1984, Steve Jones broke the world record with 2:08:05. In 1999, Khalid Khannouchi was the first to surpass 2:06:00 with 2:05:42. Men Record Dennis Kimetto with a time of 2:03:45 (2013) In 2001, Catherine Ndereba broke the record in 2:18:47 Last Race: 2022 Results: Strava Link(s): | |||
| 10 Oct 2022 | ATF-23 New York Marathon Lead Up October 7, 2022 with Tim Krone | 00:33:22 | |
| 13 May 2023 | ATF-33 Post Miwok 100k - May 6 2023 with Karl Schmidt and Jon Bretan | 01:02:13 | |
| 26 Jul 2024 | ATF-63 Post Siskiyou 100k aka SOB 100k 2024 with Jon Bretan, Gregg Fergot, Andy Melton and Tim Krone | 01:00:55 | |
ATF 63 Sisk-i-you 100k aka SOB 100k
Race: Sisk-i-you 100k, 50 mile, 50k, 15k, 8k,
Started 1999 approximately When: July 13, Saturday 5am Start/Finish: Mt Ashland, OR Race Website: https://siskiyououtback.com/#raceOverview
Ashland
Andy’s Strava | |||
| 13 Aug 2023 | ATF-38 Post Point Mariah Marathon August 5 2023 with Tim and Jon | 00:41:32 | |
Point Mariah Marathon
Race Start: August 5, 2023 8am Race Director: Race Director Chris Cloyd Management: Donner Party Mountain Runners Website: https://donnerpartymountainrunners.com/ Cost: $80, Team $135 (2 person team), $250 (5 person team) (prices increase June 1) Start Location: Soda Spring Ski Resort Schwag: Wooden coaster 2023, shirt
Entrants: 2022 Entries: 51 2023 Entries: 70
Qualifiers? Nope Time Limit: 8 hours Elevation Gain/Loss: 4300
Best Times: Men: William Connor (3:47:38, 2023), Jacob Banta 4:12 (2022) Women: Helen Mino (4:10:23, 2023) Helen Mino, 4:30 (2022)
Past Route(s): https://www.strava.com/activities/7594306321
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| 15 Nov 2023 | ATF-48 Post Antelope Backyard Ultra with Chad Ben and Andy | 01:01:03 | |
Above the Fog highly recommends Alpacas of Montana!!! No, they didn't pay us, this is a free ad because we like their product!! Check them out!!!
4 Guys talk about a backyard Ultra that took place November 11, 2023 in Marinwood (San Rafael, CA) | |||
| 19 May 2023 | ATF-34 Post Big Sur Marathon April 30, 2023 with Brian Caynan and Timothy Cashman | 00:58:37 | |
Chat on the 2023 Big Sur Marathon that took place Sunday April 30. Race has been yearly since 1986!!! | |||
| 28 Mar 2023 | ATF-30 Post Race Chat on Way Too Cool 50k and MUC 50 Miler with Tim Krone and Max Kam | 00:39:26 | |
Max , Tim and Andy discuss the Way Too Cool 50k that took place March 4, 2023 and how it was really really really wet and cold. Summary: Plan for weather!! | |||
| 12 May 2024 | ATF-57 Miwok 100k 2024 Recap | 01:12:12 | |
Mary Churchill, Megan Aruazo, Lindsey Dwyer, Max Kam, Jon Bretan
https://www.strava.com/activities/11334651206
https://www.strava.com/activities/11334588787
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| 24 Oct 2022 | ATF-24 New York Marathon Chat October 23 with Chad K, Tim K, and Tim Dicarlo | 00:52:46 | |
| 27 Apr 2023 | ATF-32 Post Boston Marathon 2023 - April 26 2023 | 01:13:50 | |
| 02 Jan 2024 | ATF-51 Pre Banderra 100k with Carolyn Ashley and Nicole Garriott | 00:49:27 | |
Above the Fog highly recommends Alpacas of Montana!!! No, they didn't pay us, this is a free ad because we like their product!! Check them out!!!
ATF Bandera 100k 2024
Western States Qualifier!
Getting there: Sacramento Airport or drive the 80… Race Start: Saturday Jan 13 7:30am 10600 Bandera Creek Rd, Bandera, TX 78003
Management: Tejas Trails
Website(s): https://www.tejastrails.com/bandera/
Expo: Early packet pickup at iRun Texas Dominion Running Store) Packet Pickup Firday Jan 12 22211 IH 10 West #1107A, San Antonio, TX 78257
Cost(s): $225 (with 14.88 proc fee so $239.88 ultra signup) Start Banderra 10600 Bandera Creek Rd, Bandera, TX 78003
Finish Location: Banderra 10600 Bandera Creek Rd, Bandera, TX 78003
Swag: T-Shirt, Medal, Buckle> Prizes: Results: 6400ft for 100k 2023 8:59:37 Courtney Dauwalter 2016 7:46:37 Jim Walmsley 25 AZ
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| 02 Mar 2024 | ATF-54 Post Big Alta with Carolyn, Verity and Andy | 01:20:27 | |
ATF 55 The Big Alta
Race: 50k and 27k, Approx 7000 ft and 2000ft When: Feb 24, 2024 (start 8am) Where: Marinwood (San Rafael, CA) Website: https://www.daybreakracing.com/big-alta
Course:
https://www.strava.com/activities/10736584442
https://www.strava.com/activities/10858716121
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| 02 Jul 2024 | ATF-60 Pre Race Chat -Western States 2024!!!! | 00:52:37 | |
ATF 60 Western States PALS 2024
Race: Western States Fun Run Started 1981 When: June 29, Saturday 5am Start: Squaw Valley, Finish: Placer High Scool Race Website: Jon Link: https://1drv.ms/w/s!AuwLrn72fM-OhJI8YcWyvsfe2FzhBg?e=69E1oc
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| 19 Sep 2022 | ATF-22 Pine to Palm 100 Miler September 10, 2022 with Max Kam | 01:08:20 | |
First 100 Miler chat on Above the Fog!!! Incredible effort Max! Race from Williams, OR to Ashland, OR.
https://roguevalleyrunners.com/pages/pine-to-palm | |||
| 08 Jul 2024 | ATF-61 Post Western States 2024 [CORRECTED] | 01:20:40 | |
ATF 61 Western States 2024
Race: Western States Fun Run Started 1981 When: June 29, Saturday 5am Start: Squaw Valley, Finish: Placer High Scool Race Website:
Victors Guide to Pacing: https://www.victorysportdesign.com/blogs/to-the-victor/the-heart-of-pacing Jon’s Strava https://www.strava.com/activities/11774544730
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| 09 Feb 2024 | ATF-53 Post Sean Obrien100k with Matt Andy and Jon | 00:50:53 | |
ATF 53 Sean Obrien Recap
Western States Qualifier (16 hours) (17 Total cutoff)
Races: 100k , Approx 13,000ft. When: January 27, 2024 (start 5:30am) Where: Malibu so Cal Website: https://www.khraces.com/series/sean-obrien-trail-runs
Course:
https://www.strava.com/activities/10644068750
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| 16 Apr 2023 | ATF-31 Pre Boston Marathon April 17 2023 | 00:28:36 | |
Chatting on the 127 Boston Marathon with Tim Krone | |||
| 18 Apr 2024 | ATF-55 Post Boston Marathon 2024 with Max, Mark and Andrew | 00:52:01 | |
ATF 55 Boston Marathon 2024
Race: Boston Marathon When: April 15, 10am Where: Hopkington to Boston https://www.baa.org/races/boston-marathon
Course:
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| 23 Aug 2023 | ATF-41 Post Tamalpa Headlands 50k Chat with Carolyn Garriott | 01:05:32 | |
Tamalpa Headlands 50k
Race Photos From Carolyn!! https://akrone.com/blog/2023/08/28/tamalpa-headlands-50k/
Race Start: August 19, 2023 730am Race Director: Race Director Jeffrey Stern Management: Ultra Running Magazine, supported by Tamalpa Runners Website: https://headlands50k.com/ Cost: $190 + $12.40 runsignup fee (already full) Start Location: Santos Meadows Finish Location: Santos Meadows Schwag: T-Shirts Prizes: $3,500 from RNNR Last Race: 2019, Cancelled 2020 Entrants: 2023 Entries: 321 Qualifiers? Nope Time Limit: 10 hours Elevation Gain/Loss: 6309 Best Times: Men: Andy Wacker (3:37:20, 2015) Women: Meagan Roche (4:20:51, 2016) Strava Link(s): https://www.strava.com/segments/10349396 More about Mark Richtman: https://ultrarunning.com/featured/mark-richtman-an-appreciation/ Food! https://www.eatmamahuhu.com/ | |||
| 29 Nov 2023 | ATF-49 Pre 2023 CIM Marathon with Tim Dicarlo | 00:50:45 | |
Above the Fog highly recommends Alpacas of Montana!!! No, they didn't pay us, this is a free ad because we like their product!! Check them out!!!
ATF 49 Pre CIM Marathon 2023
Getting there: Sacramento Airport or drive the 80… Race Start: Dec 3 , 2023 Folsom Prison Management: Sacramento Running Association Expo: SAFE Credit Union Convention Center 1400 J Street Sacramento, CA 95814 Website(s): https://runsra.org/ Cost(s): $181.24 (chicago-$243.22) NY $280 Boston $235 Start BUS Location: capital, total cluster, no management or corrals
Finish Location: California Capitol Building Swag: T-Shirt, Medal Prizes: 30k in prize money per gender Results: 2:10:27 Jerry Lawson 1993 2:26:02 Paige Stoner 2022 Strava Link(s):
https://www.strava.com/activities/6348146312
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| 05 Dec 2022 | ATF-27 Post CIM Marathon Race Chat December 4 2022 with TR Parker, Joselynn Parker, Max Kam and Tim Krone | 00:50:47 | |
CIM Marathon chat with some friends. | |||
| 03 May 2024 | ATF-56 Western States 2024 with Eric Spector | 01:10:29 | |
Race: Western States 2024 100.2 miles Started 1977 When: Saturday June 29-30 Start: Palisades, Olympic Valley Finish: Placer High School in Auburn
https://www.wser.org/ Olympic Valley 0 Yes Yes (multiple) 5:00am 5:00am 5:00am 5:00am Lyon Ridge 10.3 No 6:39am 6:45am 7:10am 7:40am 10:30am* Red Star Ridge 15.8 Yes Yes No 7:28am 7:41am 8:20am 9:10am 10:30am Duncan Canyon 24.4 Yes (1 vehicle) 8:31am 8:52am 10:00am 11:15am 12:30pm Robinson Flat 30.3 Yes Yes Yes (shuttle) 9:26am 9:59am 11:30am 1:10pm 2:10pm Miller's Defeat 34.4 No 9:55am 10:38am 12:25pm 2:15pm 3:15pm Dusty Corners 38 Yes (1 vehicle) 10:18am 11:06am 1:10pm 3:05pm 4:05pm Last Chance 43.3 Yes Yes No 10:55am 11:45am 2:05pm 4:20pm 5:25pm Devil's Thumb 47.8 Yes Yes No 11:42am 12:36pm 3:30pm 6:05pm 7:10pm El Dorado Creek 52.9 No 12:16pm 1:16pm 4:40pm 7:30pm 8:40pm Michigan Bluff 55.7 Yes Yes Yes (shuttle) After 8pm 12:50pm 1:52pm 5:40pm 8:50pm 9:55pm Foresthill 62 Yes Yes Yes (multiple) OK 1:41pm 2:48pm 7:15pm 10:45pm 11:45pm Dardanelles (Cal-1) 65.7 No 2:10pm 8:00pm 12:00am 2:40am* Peachstone (Cal-2) 70.7 Yes No 2:49pm 3:57pm 9:20pm 1:40am 2:40am Ford's Bar (Cal-3) 73 No 3:12pm 4:22pm 10:00pm 2:35am 5:00am* Rucky Chucky 78 Yes Yes (Far Side) Yes (Near Side shuttle) OK 3:46pm 4:58pm 11:10pm 4:00am 5:00am Green Gate 79.8 Yes (on foot) OK 4:08pm 5:20pm 11:45pm 4:55am 5:50am Auburn Lake Trails 85.2 Yes Yes No 4:56pm 6:08pm 1:05am 6:25am 7:15am Quarry Rd 90.7 No 5:42pm 6:56pm 2:25am 8:00am 8:40am Pointed Rocks 94.3 Yes Yes Yes (on foot) OK 6:19pm 7:34pm 3:30am 9:15am 9:40am Robie Point 98.9 Yes (on foot) OK 6:58pm 8:17pm 4:40am 10:38am 11:00am* | |||
| 19 Feb 2024 | ATF-54 Pre Big Alta with Jon | 01:25:09 | |
ATF 54 The Big Alta
Race: 50k , Approx 7000 ft When: Feb 24, 2024 (start 8am) Where: Marinwood (San Rafael, CA) Website: https://www.daybreakracing.com/big-alta
Course:
https://www.strava.com/activities/10736584442
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| 16 Oct 2023 | ATF-46 Post Chicago Marathon with Andrew, Max and Tim 2023 | 00:51:53 | |
ATF 46 Post Chicago Marathon 2023
Getting there: Ohaire Airport to Blue Line, about 20 miles $2.50 + .$.50 Race Start: October 8, , 2023 Grant Park Marathon Wave 1 Start (red): 7:30 a.m. Management: Carey Pinkowski Bank of America / TCS App/ Abbotts World Major Expo: McCormick Place, Lakeside Center 2301 S. Martin Luther King Drive* Website(s): https://www.chicagomarathon.com Cost(s): $243.22 Start Location: Grant Park Entrance Gate Gate 4- Ida B. Wells Road
Finish Location: Grant Park Men WORLD Record Kelvin Kiptum 2:00:35 (but he had fancy shoes) USA Men Connor Mantz 2:07:47, Clayton Young 2:08:00, Galen Rupp, 3rd 2:08:48 Women Sifan Hassan 2:13:44, Emily Sisson 2;22:09, Molley Seidel 2:23:07 Sara Vaughn 2:23:24 Results: Strava Link(s): | |||
| 16 Jan 2023 | ATF-28 Training Options with Tim Krone and Tim Dicarlo | 01:26:03 | |
Tim Krone and Tim Dicarlo chat on training options, community, cross training | |||
| 13 Aug 2023 | ATF-39 Post Kauai 50 Miler held August 5 2023 with Tim and Jon | 00:53:41 | |
Kauai 50 Miler
Race Start: August 5, 2023 6am HST Race Director: Race Director Brady Silverwood (huge donor to the prize money!) Website: https://www.thekauai50.com/ Cost: $350 Start Location: Kauai Coffee Farm! Schwag: Small Lightweight Backup, T shirt, hat, cow bell, sunglasses, finish medal Prize Money!! Prize Money Distributions 1ST PLACE MALE AND FEMALE: $15,000.00 USD 2ND PLACE MALE AND FEMALE: $5,000.00 USD 3RD PLACE MALE AND FEMALE: $3,000.00 USD 4TH PLACE MALE AND FEMALE: $1,500.00 USD 5TH PLACE MALE AND FEMALE: $500.00 USD
Entrants: 2023 Entries: 73 finishers, 41 dnfs, 45 dns Qualifiers? Nope Time Limit: 13 hours Course: Loop Distance: Approximately 12.7 Miles Loop Min Elevation: 78 ft , Avg. Elevation 246 ft, Max Elevation 445 ft Loop Elevation Gain/Loss: 1179 ft, -1180 ft Loop Max Slope: 11%, -15.5% Avg Slope: 2.9%, -3.1%
Best Times: Men: Ryan Miller, San Antonio (6:02:18, 2023) Women: Anna Kacius (7:07:41, 2023)
Past Route(s): Jon: https://www.strava.com/activities/9591008426
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| 20 Jan 2024 | ATF-52 Post Banderra 100k with Carolyn Ashley and Nicole Gariott | 01:20:53 | |
Above the Fog highly recommends Alpacas of Montana!!! No, they didn't pay us, this is a free ad because we like their product!! Check them out!!!
ATF Bandera 100k 2024
Western States Qualifier (17 hours)
Races: 100k, 50k, 25k, Youth 1 mi When: January 13-14, 2024 (start 7:30am) Where: Hill Country State Natural Area (HCSNA)
Course: https://www.tejastrails.com/bandera/#course Carolyn’s Race: | |||
| 18 Aug 2023 | ATF-40 Pre Tamalpa Headlands 50k Chat with Carolyn Garriott | 01:22:57 | |
Tamalpa Headlands 50k
Race Start: August 19, 2023 730am Race Director: Race Director Jeffrey Stern Management: Ultra Running Magazine, supported by Tamalpa Runners Website: https://headlands50k.com/ Cost: $190 + $12.40 runsignup fee (already full) Start Location: Santos Meadows Finish Location: Santos Meadows Schwag: T-Shirts Prizes: $3,500 from RNNR Last Race: 2019, Cancelled 2020
Entrants: 2023 Entries: 321 Qualifiers? Nope Time Limit: 10 hours Elevation Gain/Loss: 6309
Best Times: Men: Andy Wacker (3:37:20, 2015) Women: Meagan Roche (4:20:51, 2016)
Strava Link(s): https://www.strava.com/segments/10349396 | |||
| 14 Jul 2022 | ATF-15 Post Dipsea Race June 12, 2022 with Rob Spinosa and Jon Bretan | 00:34:43 | |
Well, it's a month later but on July 13, 2022 we finally got around to the wrap up. In hindsight a recap should be within 2 days of a race but life gets busy!! | |||
| 04 May 2022 | ATF-12 What is the Greek Stade and Why the Oval Track | 00:02:44 | |
| 05 Feb 2022 | ATF-3 Hannover Half and Full Marathon - April 7, 2019 with Bridget Poland | 00:33:54 | |
Talking with Bridget, Bridget is awesome | |||
| 08 Aug 2022 | ATF-18 Point Mariah Marathon Recap August 7 2022 with Jon Bretan | 01:03:26 | |
Point Mariah Race recap with Jon Bretan. Great Race, no complaints. | |||
| 22 Apr 2022 | ATF-10 Boston Marathon April 18, 2022 Post Race Chat with Tim Krone | 00:51:59 | |
Chatting about Boston with my Brother! | |||
| 21 Jul 2022 | ATF-16 Big Chief 50k near North Star July 17 2022 with Jon and Tim | 00:20:29 | |
| 09 Aug 2022 | ATF-19 Skyline 50k August 7 2022 with Jon Bretan and Chris Detrick | 00:56:39 | |
40 Year anniversary for the Skyline 50k! | |||
| 24 Jan 2022 | ATF-2 Castle Peak 100k August 14, 2021 with Jon Bretan | 00:46:16 | |
Race Vert 15,000 Race Distance 64.5ish Race Temp: 75 to 95 | |||
| 31 Mar 2022 | ATF-7 Modesto Half Marathon March 27, 2022 with Tim Dicarlo | 00:44:54 | |
Tim and Andy talk about the Modesto Marathon that took place Sunday March 27, 2022 at 7am.
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| 26 Apr 2022 | ATF-11 Boston Marathon April 18, 2022 Post Post Race Chat with Tim Dicarlo | 00:51:43 | |
Tim Dicarlo and Andy Krone talk about Boston, training, criteria to get in took races and New York | |||
| 09 Apr 2022 | ATF-8 Philadelphia Marathon November 18, 2018 with Tim and Jeff Krone | 00:27:57 | |
| 07 Sep 2022 | ATF-21 Santa Rosa Marathon Recap August 28, 2022 with Jon Bretan | 00:48:03 | |
Discussing the Santa Rosa Marathon that took place Sunday August 18, 2022 | |||
| 21 Jul 2022 | ATF-17 Florida Marathon Recap June 24 2022 with Jon Bretan and Tim Dicarlo (State 3 of 50) | 00:52:21 | |
Don't do this one at home folks... | |||
| 02 Jun 2022 | ATF-14 Pre Dipsea Race June 12, 2022 with Rob Spinosa and Jon Bretan | 00:45:18 | |
The Dipsea!!! Chat on training and the oldest trail race in America 9 days before the big race! | |||
| 15 May 2022 | ATF-13 Miwok 100k May 7, 2022 with Andrew Melton and Jon Bretan | 01:19:12 | |
Discussing all things Miwok 100 (aka the Peoples race)
The Miwok 100k Ultra Race has been held since 1986 and is really long race held each May. | |||
| 18 Mar 2022 | ATF-4 Way Too Cool 50k March 5, 2022 with Max Kam and Jon Bretan | 00:21:18 | |
| 18 Mar 2022 | ATF-5 Napa Marathon March 6, 2022 with Jon Bretan and Max Kam | 00:24:06 | |
| 19 Aug 2022 | ATF-20 Running Watch Chat with Tim Krone | 00:52:13 | |
Two of the Krone brothers discuss the world of running watches... | |||
| 17 Jan 2022 | ATF-1 Sacramento CIM Marathon Dec 5, 2021 | 00:12:02 | |
| 12 Apr 2022 | ATF-9 Boston Marathon April 18, 2022 Pre Race Chat with Tim Krone | 00:42:55 | |
| 18 Mar 2022 | ATF-6 Marin Ultra Challenge (MUC) March 12, 2022 with Max Kam and Jon Bretan | 00:25:34 | |