Train Happy Podcast (Train Happy Podcast)
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Description
Tally Rye is a Personal Trainer and Author of the book 'Train Happy' which helps readers to have a positive and fun relationship with exercise whilst becoming more intuitive with movement. This podcast explores the themes within Train Happy with leading experts in their respective fields. Each episode will help us to better understand the links with exercise and mental health, body image and food and why regular movement is so great for us. #TrainHappy
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Categories
- Health & Fitness
Hosting
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133 episodes
9 days
01:01:15
Episodes published by month in
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