The Honest Mummies Podcast (Nichola Ludlam-Raine & Hannah Mills)

Hello and welcome to The Honest Mummies podcast with Nic & Han! We’re both mummies to toddlers, and know first hand just how amazing yet challenging life can be with little ones - especially right now. So after months of personal chats, we decided to start this podcast as a way of connecting with other mums, to let them know that they too are not alone in the life-long learning journey that is known as motherhood.Nic is a specialist registered dietitian, and Han's a qualified pre & post natal personal trainer, and together we’re combining our health and wellbeing expertise, along with our honest experiences of all things motherhood - so expect chats on birth, surviving maternity leave, fitness and nutrition, sleep, toddler tantrums and much more!We really hope you enjoy this mini podcast series, to accompany you on your walk, whilst you tidy up, or just relax with a well earned cuppa.

Don’t forget to tag us on social media using @hannahmummymills and @mummynutrition and use the #thehonestmummies to get involved in the conversation. We really would love to hear from you!