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Description

Whether it's a research-based solo episode, a detailed expert interview, or a casual coffee chat, you'll learn what is true (and what isn't) regarding fitness, nutrition, mental health, skincare, and more. Join Shannon Ritchey, Doctor of Physical Therapy, fitness trainer, and founder of Evlo Fitness, each Thursday and occasional Fridays for science-based tools to improve your health. 

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Categories

  • Health & Fitness
  • Health & Fitness
  • Education

Hosting

Buzzsprout

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231 episodes
6 days
00:28:21
Episodes published by month in

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