Overcoming Emotional Eating (Wendi Francis)
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Description
Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eaten in response to stress in the last 30 days. You are not alone. Each week, you can join Wendi Francis, emotional eating expert, to help YOU overcome your emotional overeating. If you want to finally find freedom from your food, weight, and body this is the podcast for you. Your time to become an OVERCOMER starts now.
Categories
- Health & Fitness
- Health & Fitness
- Education
Hosting
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334 episodes
5 days
00:19:10
Episodes published by month in
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