Discover detailed insights for Optimized YOU
Explore comprehensive details for Optimized YOU. Stay informed about your favorite podcasts with accurate and up-to-date statistics.
Description
Welcome to Optimized YOU!
Every week on Tuesday's and Thursday's Alex and Matt help you look and feel your best through health, fitness, nutrition and mindset! Our mission is to help you achieve your goals in a sustainable way and learn everything you need to know to keep those results for life and continue leveling up!
Categories
- Health & Fitness
Hosting
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158 episodes
5 days
00:31:15
Episodes published by month in
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