Nutrition Science Daily for Fat Loss (Not Weight Loss), Muscle, Macros, and Metabolism (Philip Pape | Certified Nutrition Coach, Wits and Weights)
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Description
Start your mornings with Nutrition Science Daily, the 5-minute podcast delivering the latest in nutrition, fat loss, and health science.
Hosted by Philip Pape, nutrition coach and voice of the Wits & Weights podcast, this show provides simple tips to help you optimize your diet, build muscle, and improve your health—all before your high-protein breakfast. Available weekdays by 6 a.m. ET, it’s perfect for busy fitness enthusiasts ready to make smarter decisions for their health and fitness.
Follow and listen for your morning routine, then follow the Wits & Weights podcast for a deeper dive.
Categories
- Health & Fitness
Hosting
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62 episodes
1 day
00:05:31
Episodes published by month in
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