Adapter Son Yoga (Adapter Son Yoga)
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Description
Le podcast pour améliorer sa santé par un yoga adapté.
Je m'appelle Muriel, je suis kinésithérapeute, ostéopathe, passionnée de yoga et auteure du blog adaptersonyoga.com
Dans cette série de podcasts, nous allons parler du yoga postural et des pranayamas (maitrise respiratoire) pour limiter vos douleurs et améliorer votre santé. Nous allons également détailler les pathologies fréquemment rencontrées dans le milieu du yoga : l'hyperlaxité, le spondylolisthésis, la scoliose...Retrouvez moi aussi sur ma chaîne You tube pour des vidéos explicatives et des séances guidées !
Categories
- Health & Fitness
Hosting
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14 episodes
73 days
00:29:46
Episodes published by month in
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